What are the symptoms of adrenal fatigue? How to expect, fatigue is one of the most common symptoms of adrenal fatigue. However it is not at all the only one we see. Adrenal fatigue supplements leads to reduced levels of a variety of hormones, and those hormones can affect every part of our body. So each case of adrenal fatigue tends to appear in a slightly different way, although there are always common complaints. Symptoms of adrenal fatigue can be divided into two sets. The most common symptoms are those experienced by the majority (but all) of those who suffer from adrenal fatigue. On the other hand, the less common symptoms are only experienced by a small set of patients. Typically, a patient who has adrenal fatigue will have most of the common symptoms named here, in addition to some of the less common symptoms. Take a look to see how many they apply to you. Common symptoms Difficulty getting up every morning, even after enough sleep One of the main causes of adrenal fatigue is not getting enough sleep, and sleeping more is one of the best ways to recover. However, when suffering from adrenal fatigue, many patients wake up extremely tired even after prolonged sleep. This can be caused by one or two factors. Those who suffer from adrenal fatigue in the early stages of their condition tend to be under significant stress, and therefore their cortical and adrenalin levels are high. This interrupts the 24-hour natural cycle of cortical levels, leading to a permanent alert state that avoids being able to have a quality dream. Those suffering from adrenal fatigue at a later stage of the condition will have consistently lower levels of cortical. However, your blood sugar levels will tend to be much lower in the morning (cortical also regulates sugar). Your body realizes it’s hungry and forces you to wake up. Many of those suffering from adrenal fatigue are late at night for exactly this reason. A lot of exhaustion every day In the late stages of adrenal fatigue, your suprarenal glands lose the ability to produce enough of the hormones you need. This means that your cortical levels, in addition to neurotransmitters such as adrenaline and nor epinephrine, are lower than they should be. The relative lack of these crucial hormones explains how patients who suffer from adrenal fatigue find it hard to get up or maintain any reasonable levels of energy throughout the day. There is one exception; those who suffer from adrenal fatigue sometimes experience a late-night energy spurt.
Difficulty managing Stress Those who suffer from adrenal fatigue also find it difficult to cope with physical or emotional stress. This occurs exactly for the same reasons behind the constant feeling of fatigue, the low hormonal levels associated with late-stage adrenal fatigue. When we find stress we depend on our adrenal glands to release hormones like adrenaline and nor epinephrine. These hormones regulate our response to stress and allow us to increase our strength, concentration and alertness when we need it. However, when the adrenals are fatigued they suffer to release the necessary amount of these hormones. Patients with adrenal fatigue often report a lack of enthusiasm, feelings of apathy and disinterestedness, irritability, and anxiety. Cravings for salty meals A part of the adrenals called the cortex is responsible for producing, a mineral corticoid that works with the kidney to regulate excretion of fluids and minerals. When the adrenal glands are fatigued, we produce less aldosterone and will have to expel in large quantities of important minerals in our urine. Individuals with exhausted endocrine systems often report very frequent urination, which is often attributed to age but can be caused by exhausted adrenal glands. This means that those who suffer from adrenal fatigue effectively lose the ability to balance the levels of minerals such as sodium, potassium, and magnesium in their blood. This causes food cravings that will replace the sodium you have lost. If you ever feel sudden cravings for salty food, you may be suffering from adrenal fatigue. Higher energy levels at night Reduced levels of cortical can wreak havoc with our energy levels throughout the day. In a healthy person, cortical reaches its highest point in the morning before it gradually begins to descend throughout the day. However, some people with adrenal fatigue experience jumps in the cortical levels in the afternoon and evening. A typical progression is that you feel tired all day, and suddenly you feel a power surge in the late night. This tends to occur in the early stages of adrenal fatigue, when the suprarenal glands are still able to produce significant amounts of cortical and adrenaline. A weakened immune system Cortical has an anti-inflammatory effect that helps regulate your immune system. Inflammation is often simply a sign that your body is fighting an infection, but cortical prevents the reaction from getting out of control. Maintaining a balanced level of cortical is an important part of our health. If stress causes your cortical levels to be seen, the anti-inflammatory effect becomes very strong. This effectively stops the normal functioning of your immune system, and this weakened state can last as long as the cause of stress lasts. Without an immune system that works properly, what makes you vulnerable to disease? On the
other hand, a very low level of cortical allows your immune system to overreact against pathogens. This can cause chronic inflammation and a variety of respiratory or autoimmune diseases. What does this mean for those suffering from adrenal fatigue? It depends on the stage of the condition you’re in. In the early stages, consistently high levels of cortical suppress the response of your immune system and leave you vulnerable to infection. In late stages of adrenal fatigue, low cortical levels can cause chronic inflammation, allergies, and autoimmune diseases. None of these are a positive result, so treatment for adrenal fatigue should focus on restoring cortical levels to a balanced level. Other symptoms There are a large number of other complaints that are associated with adrenal fatigue. Many of these are directly linked to one or more of the complaints previously named. Depending on what stage of adrenal fatigue you are in, you may experience some or many of these symptoms. •
Asthma, allergies or breathing problems
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Circles
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Dizziness
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Dry skin
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Extreme tiredness an hour after exercise
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Frequent urination
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Joint pain
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Lines on the fingertips
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Low blood pressure
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Loss of muscle mass
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Low blood sugar
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Reduction of sexual appetite
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Pain in the lower back
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Numbness in the fingers/poor circulation