ADStronomic : Dec 07 - Dec 20 by Kyla Staten

To Advertise Call 877-742-6837

Houston Area • free/gratis

ADStronomic Dec 07 - Dec 20, 2010

FAMILY FRIENDLY Super Shopper

Create Memorable Holiday Cards Page 7

Holiday Cooking for the Heart Dec 07 - Dec 20 | Volume 1 Issue 7

Page 10

Puzzles

Page 14

Game Day Recipes

New Places to Shop Online

Cooking Videos

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Dec 07 - Dec 20, 2010

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Dec 07 - Dec 20, 2010

Advertiser Index

Dear Shopper,

Advertiser

Contact

ADT - Security Choice

1-888-665-0190

It is a non-stop effort to be your “family friendly super shopper” magazine. We focus on consumer values and creatively join our publication with the Internet to reach people like you –the real shoppers and bargain finders.

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ADStronomic is designed to communicate an infinite number of products, brands and services to people that have unique needs, beliefs, and values in a multicultural society such as Houston and its surrounding areas. We hope that you find our ads helpful and become a patron of our ADStronomic advertisers.

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Every other week you can pick up a copy of ADStronomic or view us online, anytime, at www.ADStronomic.com.

Thank you for reading ADStronomic!

Warmest regards, Kyla Staten Publisher

ADStronomic

www.adstronomic.com

Publisher ........................ Kyla Staten Account Executives ...... Demetrius Bailey, Karina Castellanos, Melissa Jones Contributors .................... Family Features For advertising www.ADStronomic.com/buyadspace.htm myADS@adstronomic.com

(877) 742-6837 ADStronomic is an eWorld Resource, Inc. publication. ADStronomic will not print or accept adult content or material that may be offensive to some audiences. 2010 © ADStronomic. All rights reserved.

Page

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ADStronomic Designs Advertisements created by ADStronomic remain the property of its publisher eWorld Resource, Inc. - Houston, TX 77040 and may not be reproduced without the publisher’s express permission.

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Easy Ideas for Creating Custom,

Memorable H o liday Cards

Even with the popularity of using e-mail, social media, and texting to communicate with friends and family, holiday cards continue to be a time-honored tradition. In fact, according to a survey from holiday cards and thank you cards retailer Cardstore.com, 43 percent of Americans prefer a greeting card from a loved one instead of $10, and 63 percent think sending a special occasion greeting through a social network is inappropriate.

Let Your Child Be the Artist - Instead of uploading a favorite photo for holiday cards, simply scan a child’s favorite drawing and quickly upload to a photo greeting card site. This is an especially cute idea for classroom or grandparent holiday cards.

Collage Card Instead of spending hours deciding

which photo to feature for the holiday card, just choose several photos taken throughout the year that highlight favorite adventures and memories. Visit a favorite online card store and select one of the many templates available.

Keep It Simple Scour the crafting and dollar stores

#1029_AR Source: Cardstore.com

While survey results show most people prefer to receive holiday cards, people mistakenly think that creating these custom cards is time consuming. Thanks to technology, new products, and online greeting card sites, this isn’t necessarily the case. By following the tips below, creating custom, personalized holiday cards can be easy, fun, and inexpensive.

Picture Perfect Getting a perfect holiday picture

does not have to involve a three-hour photo shoot with an expensive photographer. Oftentimes the best holiday shots are the candid, everyday ones shot at home. For professional-looking DIY images, use natural light (if indoors, shoot near a window), get up close, and have the subjects involved in a favorite activity. Laugh, have fun, and shoot away. Even if the shots aren’t perfect, use photo editing software - sometimes just simply changing the image to black and white or cropping out unwanted parts can transform the image.

where there are a variety of inexpensive products to make handmade cards. Use blank cards and embellish with just one or two items - any more and it can be daunting, especially if more than 50 cards need to be made. For instance, punch out polka dots in festive holiday papers using a circle punch and adhere them to the card front in a random, whimsical pattern. Or, run a piece of grosgrain ribbon across the front of card and adhere a glittered embellishment or button.

Use a Kit For those who lack the creative bug or

are really strapped for time, use pre-assembled DIY holiday card kits. Cardstore.com has embellished card kits that combine the time-saving elements of digital photo cards with the personal, hand-crafted touch of dimensional accents. Order the photo cards online. Once they arrive, decorate the cards with the provided coordinating stamps, gems, and glitter glue. Tips and creative inspiration included and no extra trip to the craft store needed! By following these tips, you can create easy, thoughtful and meaningful holiday cards that share the festive joys of the season.

Dec 07 - Dec 20, 2010

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Dec 07 - Dec 20, 2010

Turkey Roulade

Yield: 8 servings Serving size: 2 slices (4 ounces) ~ Plastic wrap 1/2 boneless, skinless turkey breast, about 1 1/2 pounds 1 1/2 cups Cornbread and Dried Fruit dressing ~ Kitchen twine 1/4 teaspoon smoked paprika 1/4 teaspoon black pepper 1/4 teaspoon marjoram 1/4 teaspoon thyme 1/4 teaspoon sage 1 tablespoon canola oil Nutrient Analysis per Serving:

Calories 140, Calories from Fat 35, Total Fat 3.5 g, Saturated Fat <1 g, Cholesterol 65 mg, Sodium 150 mg, Total Carbohydrate 5 g, Fiber 0 g, Sugars 1 g, Protein 22 g

Preheat oven to 350° F. The holiday season has always been a time for celebration, togetherness and most of all, indulgent eating. However, with heart disease as the leading cause of death in the U.S. and about 24 million Americans with diabetes, a healthier take on holiday meals could benefit everyone.

Place large piece of plastic wrap on countertop. Place turkey breast half on plastic and cover.

Cheryl Forberg, R.D., consulting dietitian to NBC-TV’s “The Biggest Loser,” The New York Times best-selling author and James Beard award-winning recipe developer, has partnered with CanolaInfo to create a heart-smart, diabetes-friendly holiday recipe collection that allows people to have their cake (or pumpkin flan) and eat it, too.

Remove plastic wrap from top of turkey and spread dressing evenly lengthwise over surface, almost to edge. Roll turkey lengthwise. With kitchen twine, tie roulade lengthwise once and in several places across turkey. Discard plastic wrap.

“A diabetes-friendly diet is really how everyone should eat,” Forberg says. “That’s because heart disease and type 2 diabetes are largely preventable with a good diet, exercise and other healthy habits. These recipes prove that nutritious is delicious. Now that’s something to celebrate during the holidays!” As a common ingredient in Forberg’s six holiday recipes, canola oil delivers on heart health. It has the least saturated fat and most omega-3 fat of all cooking oils and is free of trans fat and cholesterol. The U.S. Food and Drug Administration authorized a qualified health claim for canola oil on its potential to reduce the risk of heart disease, which affects 65 percent of people with diabetes.

Cover with additional plastic wrap. Using meat mallet, pound turkey to rectangle about 10 x 6 inches, about 1/4-inch thick.

In small bowl, mix together spices. Rub canola oil over all surfaces of roulade; rub spice blend evenly over roulade. Place roulade in shallow roasting pan, then place in oven. Roast for 45 to 60 minutes or until internal temperature measured with an instantread thermometer reads 155° F. Remove roulade from oven and let rest 15 minutes before carefully removing twine and slicing into 16 half-inch slices. Serve with Porcini Mushroom Gravy, Warm Apple and Cranberry Sauce and extra Cornbread and Dried Fruit Dressing.

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Cornbread and Dried Fruit Dressing Yield: 6 cups

(enough for Turkey Roulade & 8 side dish servings)

Serving size: 1/2 cup 4 4 1 1 1/4 1/4 1 4 1/2 3/4 1/4 1 1/4 1/2 1/4 ~ 1

cups cornbread cubes, dried ounces lean Italian turkey sausage, casing removed tablespoon canola oil cup chopped yellow or white onions cup chopped celery cup chopped carrot small garlic clove, crushed each dried apricots and pitted dried plums, coarsely chopped teaspoon dried thyme teaspoon dried sage teaspoon dried marjoram cup fat-free, low-sodium chicken broth cup minced fresh parsley teaspoon salt teaspoon ground black pepper Canola oil cooking spray egg, lightly beaten #10213_UF Source: CanolaInfo

Nutrient Analysis per Serving:

Calories 100, Calories from Fat 35, Total Fat 3.5 g, Saturated Fat 1 g, Cholesterol 30 mg, Sodium 310 mg, Total Carbohydrate 12 g, Fiber 1 g, Sugars 4 g, Protein 3 g

Preheat oven to 350° F. Place cornbread cubes in large bowl and set aside. In small nonstick skillet, cook sausage over medium-high heat, crumbling and stirring until brown and cooked through. Drain well and set aside. In large nonstick skillet, heat canola oil over medium heat. Stir in onions, celery and carrot; cook 5 minutes, stirring frequently. Add garlic and cook for 1 minute longer, but don’t allow garlic to brown. Stir in sausage, apricots, plums, thyme, sage, marjoram and 1/4 cup broth. Bring to a boil. Reduce heat and simmer 3 minutes. Remove from heat; pour vegetable mixture over cornbread. Add parsley and stir well. Season with salt and pepper. (Dressing may be prepared to this stage a day ahead and refrigerated, covered.) Whisk together egg and remaining 3/4 cup broth and pour over cornbread mixture, tossing well. Spray 2-quart baking dish with canola oil cooking spray (use larger baking dish if not reserving dressing for Turkey Roulade) and transfer all but 1 1/2 cups of dressing to baking dish. Cover dish with foil and set aside. After Turkey Roulade has been in oven 30 minutes, place covered baking dish of dressing in oven. After 15 minutes (or when internal temperature of roulade, measured with instant-read thermometer, is 155° F), remove roulade from oven and remove foil from baking dish with dressing. Continue baking dressing for about 15 minutes or until top begins to brown.Did You Know?

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