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Keys to Your Pet’s Wellness Page 7

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Nov 23 - Dec 06 | Volume 1 Issue 6

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Nov 23 - Dec 06, 2010

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4

Nov 23 - Dec 06, 2010

Advertiser Index

Dear Shopper,

Advertiser

Contact

Page

Accuquote

1-888-481-6576

13

It is a non-stop effort to be your “family friendly super shopper” magazine. We focus on consumer values and creatively join our publication with the Internet to reach people like you –the real shoppers and bargain finders.

ADT - Security Choice

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All Kinds of Insurance

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AMSOil Independent Dealer

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Aunt Bee’s Coffe

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Avon Independent Dealer

832-704-7737

ADStronomic is designed to communicate an infinite number of products, brands and services to people that have unique needs, beliefs, and values in a multicultural society such as Houston and its surrounding areas.

We hope that you find our ads helpful and become a patron of our ADStronomic advertisers.

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DirectTV

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GameFly.com

www.gamefly.com/print

Every other week you can pick up a copy of ADStronomic or view us online, anytime, at www.ADStronomic.com.

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Thank you for reading ADStronomic!

Warmest regards, Kyla Staten Publisher

ADStronomic

®

www.adstronomic.com

Publisher ........................ Kyla Staten Contributors .................... Family Features For advertising www.ADStronomic.com/buyadspace.htm myADS@adstronomic.com

(877) 742-6837 ADStronomic is an eWorld Resource, Inc. publication. ADStronomic will not print or accept adult content or material that may be offensive to some audiences. 2010 © ADStronomic. All rights reserved.

Back Pew Comedy Tour, The www.sol-caritas.com

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J&B Insurance & Tax Agency 713-249-4400

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JAB Productions

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Jaelon’s Barber Shop

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Judy’s Hair Designs

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Just Energy

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Legal Helpers

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LPL Financial

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Pajama Program

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Posh Hair Studios

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ProFlowers

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Psychic Source

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SSQQ Dance Studio

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ADStronomic Designs The following advertisements created by ADStronomic remain the property of its publisher eWorld Resource, Inc. - Houston, TX 77040 and may not be reproduced without the publisher’s express permission.

All Kinds of Insurance, AMSOil Independent Dealer, Aunt Bee’s Coffee, Avon Independent Dealer, The Breakfast Klub, Flora and Muse, J&B Insurance & Tax Agency, Jaelon’s Barber Shop, Posh Hair Studios, Return 2 the Source, SSQQ Dance Studio.

ADStronomic.com

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Nov 23 - Dec 06, 2010

If Breakfast is the most important meal of the day, why not have it twice with us...

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Krawfish Etoufee with Katfish

Hand-battered katfish and fried, topped with etoufee

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Friday

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Cheesy Cajun seasoned sauce with krawfish served over tender fettuccine pasta with four succulent jumbo shrimp and garlic toast.

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ADStronomic.com

Keys to Your Pet’s Wellness

7

“Feeding your pet a natural diet that is low in fat and calories can help an inactive cat or dog maintain his or her weight or help an overweight pet lose weight,” said Mark Finke, PhD, pet nutrition expert for PetSmart.

Key nutrients and ingredients found in natural pet foods that support overall pet health and vitality include: * Natural antioxidants like Lycopene and Betacarotene. * Glucosamine and Chondroitin which help maintain joint health and may help overweight dogs and cats that suffer from arthritis.

#10266_AR Source: PetSmart

The problems of poor diet and a sedentary lifestyle aren’t exclusive to people. Many pets don’t get proper nutrition or enough exercise, which can lead to obesity and a host of other pet health problems.

According to a recent PetSmart survey, 93 percent of pet parents believe what they feed their pet matters to the pet’s health and well-being.

“Pet obesity is the biggest health threat to pets in the U.S., now affecting 45 percent of all adult dogs and 58 percent of cats,” said Dr. Ernie Ward, DVM, author and founder of the Association for Pet Obesity Prevention.

“That’s about 34 million dogs and 54 million cats that are overweight and at risk for diseases such as diabetes/insulin resistance, arthritis, high blood pressure, kidney disease, cancer and more.”

Dr. Ward recommends two ways that pet parents can help their pets live healthier lives: good nutrition and daily exercise.

* Omega-3 and omega-6 fatty acids for healthy skin and hair and to help maintain an optimal immune system. * An optimal blend of dietary fiber to help maintain digestive health and to help satisfy a pet’s appetite without adding extra calories.

Daily Exercise

Exercise is essential for a pet to have a happy and long life. Setting aside time each day for physical activity helps to encourage a routine and also gives pets something to look forward to.

“All dogs need at least 20 to 30 minutes of aerobic intensity walking per day. Larger breeds often need much more,” said Dr. Ward.

Having time to do this can be a challenge for busy pet parents. One solution is PetSmart Doggie Day Camp, a place to bring a dog for hours of play and exercise with other dogs that have all been screened for group play.

Supervised by pet care specialists, Doggie Day Camp is open seven days a week with flexible drop-off and pick up times.

Good Nutrition

People often choose natural foods for themselves because they are nutrient-rich and support overall health and well-being. These days, pet parents are making similar food choices for their pets.

Recently, PetSmart began carrying the Wellness brand of natural foods and snacks for dogs and cats. Wellness is made with the finest natural ingredients, including lean meats, whole grains, fruits and vegetables, in wet and dry recipes.

Each pet’s nutrition and exercise needs are different, and pet parents can visit

www.petsmart.com

or a local store for solutions that help their pets stay healthy.

8

Nov 23 - Dec 06, 2010

ADStronomic.com

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10

Nov 23 - Dec 06, 2010 Friends and family cheering on your favorite team from the comfort of your own couch that’s the beauty of homegating. All the fun of a great tailgate party without leaving home.

When it’s your turn to take the field and host, you need a winning strategy to keep the fans happy. Here’s your playbook, straight from the experts at HomegatingHQ.com:

Menu Match-Up

No need for trick plays here - stick with a variety of foods that everybody will like. Set up a nacho and dip bar, where guests can customize each and every bite. In addition to a selection of flavored chips, include other toppings such as: -Refried beans -Several types of cheeses -Shredded beef or chopped chicken -Sour cream -Extras- onions, olives, jalapeños -Wholly Queso -Wholly Salsa -Wholly Guacamole -A variety of hot sauces

#10288_UF Source: Wholly Guacamole

Chef Jennifer Schaertl, author of “Gourmet Meals in Crappy Little Kitchens,” shares her favorite homegating recipes as a great way to tackle the taste buds - quickly and with outstanding flavor.

Tilapia Ceviche 1 package Gorton’s roasted garlic

grilled tilapia, defrosted, drained 1/2 lime 1/2 cup Wholly garden fresca salsa ~ Sea salt, to taste ~ Chopped cilantro, optional ~ Wholly Guacamole ~ Corn tortilla chips

Yield: 2 Cups

Large dice tilapia and toss with lime juice and salsa. Season to your taste with sea salt.

Top each chip with a spoonful of guacamole and then top that with a spoonful of ceviche. Serve immediately.

-Recipe by Chef Jen

ADStronomic.com

Bayou Red Bean Layered Dip 1 2 1 2 ~ ~ ~ 4 4 1

tablespoon olive oil small yellow onions, diced cup celery rib, diced bell peppers, (green and red) diced Cajun seasoning spice, to taste Kosher salt, to taste Cayenne pepper, to taste dried bay leaves sprigs thyme (1/4 teaspoon dry) pound red beans, rinsed and sorted over, soaked and drained; OR 1 pound canned beans, rinsed 1 garlic clove, chopped 1 quart vegetable stock 2 cups tomatoes, seeded and diced ~ Green onions, chopped, for garnish (optional)

Cajun Red Bean Layer

In large saucepan, heat oil and add 1/2 of the onions, celery and peppers. Season with Cajun spice, salt and cayenne and sauté for 5 minutes or until vegetables start to wilt. Add bay leaves and thyme; sauté for 5 additional minutes.

Add beans, garlic and stock. Bring liquid to a boil, then reduce to simmer. Cook uncovered for 2 hours or until tender. Add more stock or water if the mixture becomes dry and thick. Remove bay leaves and thyme. Puree mixture in blender or food processor and set aside.

11

Yield: 3 Cups

Bayou Comes Together: In a 9-inch dish, spread half the Cajun Red Beans on the bottom. Add Creole layer, spreading evenly; repeat the Cajun Red Ben layer. Garnish with chopped green onions and serve with tortilla chips.

Guacamole is always a big hit with the home crowd, there’s no doubt. But why not mix things up a bit with some awesome mix-ins? Set up a guac station and let everyone call their own plays with ingredients like these: -Dried or roasted chiles -Lime and jicama -Grilled onions -Roasted cherry tomatoes -Tomatillos -Mangos or peaches -Roasted garlic -Cayenne or white pepper and thyme -Bacon -Shredded chicken

Creole Layer: In large saucepan, heat oil and add remaining onions, garlic, celery and bell peppers.

Season with salt and cayenne. Sauté for 5 minutes or until vegetables start to wilt. Add tomatoes and Use a tasty time-saver such as all-natural Wholly sauté for 5 additional minutes.

Guacamole to get started. You can find it on your grocery’s refrigerated fresh produce shelves.

Get more recipes and coupons, and download a free Homegating Toolbox at www.homegatinghq.com.

You’ll get more great ideas and customizable items to help you score big.

12

Nov 23 - Dec 06, 2010

Located in

the heart

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Nov 23 - Dec 06, 2010

Page 10

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Sudoku The objective is to fill a grid with digits

Word Search

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Eight

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Most Texans think Hanukkah is some sort of duck call.

-Richard Lewis

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Even a secret agent can’t lie to a Jewish mother.

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Quotes: Retrieved from: http://www. sillymusic.com/ jewish_jokes_one_ liners.asp

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