Seniors

Park District Programs at the Senior Center 1801 W. Central Rd. Arlington Heights, IL 60005 847.797.5341

The Arlington Heights Park District offers a wide variety of affordable leisure and recreational activities, including fitness & wellness programming, art and quilting classes, card games and more. Whether you are retired, semi-retired or still working, the Park District Active Adult Program at the Senior Center has something for everyone.

Special Note Keep up-to-date with Senior Center guidelines online or by calling the Park District Office/Gift Shop at 847.797.5341.

CONTACT General Questions: 847.797.5341 Kristy Henson, Senior Center Supervisor Sharon Rybarczyk, Tour Coordinator Barb Strand, Guest Services/Assistant Tour Escort Carolyn Butz, Guest Services/Gift Shop 1801 Linda Paxson, Guest Services/Refunds

Do You Have a Class or Program You Would Like to See Offered? We are always looking for new ideas and instructors to teach. Email Kristy Henson, Senior Center Supervisor, at khenson@ahpd.org with your suggestion.

New classes and workshops are sometimes added during a season. Call the Park District Office in the Senior Center at 847.797.5341 for any updates.

Gift Giving News We offer gift certificates in all denominations. Give a special gift to someone who might like to spend an enjoyable day visiting interesting venues with Arlington Classic Tours or take a class that fits their interest. Gift certificates can also be used for Shop 1801 merchandise, Arlington Athletic Club, Wood Shop and Special Events. A Word To Our Customers Senior trips, luncheons and contracted classes/special events are non-refundable due to contract agreements. However, we’ll be happy to help you sell your ticket if a waiting list has formed. All regular, non-contract recreation programs are refundable for any unused classes from the time the refund request is received and, of course, the Park District programs have a 100% satisfaction guarantee. No refunds will be given after a program has ended. Please don’t wait until the last minute to register for a program. One week prior to the first class, we need to decide if enrollment is sufficient to hold the class. Refunds are subject to a $5 administrative fee.

To Register for A Program Visit the Park District Office in the Senior Center and while you are here, take a look around our facility and see what we have to offer you in leisure and recreation programs. For your convenience, many of the senior classes are available at ahpd.org/seniors.

Arlington Classic Tour Club Membership Join us for new, fun and exciting tours as we go out and see musicals, theatre productions, museum exhibits, concerts, casinos and much more recreational destinations. • Memberships are good from

January 2022-December 2023 • $25 single membership • $35 household membership (limited to two people living at the same address)

Memberships Benefits include:

• Mailing sent to your home via first class mail • Receiving the tour schedule prior to general public • Member Priority Registration • A $15 discount on each tour • 10% discount on the Gift Store merchandise purchases • Monthly Participation Drawings

MEMBERSHIP OPTIONS

Fun & Fit Membership

Class is held in the Fitness/Dance Room

Monday Aerobics 9-9:45a Tuesday Aerobics 9-9:45a Strength 9:45-10:30a Wednesday Aerobics 9-9:45a Thursday Aerobics 9-9:45a Aerobics 10-10:45a Aerobics 12:15p-1p Strength 1-1:45p Friday Strength 9-9:45a Aerobics 10-10:45a

Annual Membership $215 Six-Month $144 Punch Card $75 for 14 classes

Arlington Athletic Club Membership

Join the Arlington Athletic Club located in the Senior Center where it is always dry and temperature controlled. The Park District offers a multi-direction Cybex Weight Station, Recumbent Bikes, Star Trac and Precor Treadmills, NuStep Recumbent Steppers, Rowing Machines and Elliptical Machines along with free weights.

Patrons must be certified by our Fitness Instructor before purchasing a membership. Certifications and AAC Tours are given on Tuesdays at 10:45a or Thursdays at 11a and 2p and are by appointment only.

Club Hours

Monday – Friday 8:30a-3:30p Saturdays 8:30-Noon

Annual Membership Six-Month

$178 $118 Punchcard $75 for 14 visits All six-month memberships must be consecutive. Prior to purchasing your membership, you will need to be certified by our Fitness Instructor by appointment only. For more information about Senior Center programs, please contact Kristy Henson, Senior Center Supervisor, at khenson@ahpd.org

Wood Shop Membership

Certification is needed before purchasing a Wood Shop membership — located in the Senior Center. There are eight complete workstations typically available. Equipment includes a Saw Stop Table Saw; 14”Band Saw; variable speed Drill Press; DeWalt 12” sliding compound miter saw; Grizzly 15” planer; Belt Sander; Disc Sander; 12” Lathe, Delta 6” Jointer; DeWalt variable speed 20” Scroll Saw; Router; Rikon Mini-Lathe; Jet Drum Sander and more! Participants must be 18 years or older to operate Wood Shop equipment. Please call the Park District Office/Gift Store at 847.797.5341 to make an appointment to become certified.

Monday – Thursday 9a-Noon

10 visits $80 6 visits $48 Daily use $14

Arlington Classic Tour Club Membership:

Do you like to go out to see musicals, theater productions, museum exhibits, concerts, casinos and other recreational destinations, but most importantly, like to have fun? Arlington Classic Tours is for you! Let the Park District do all the planning – all you have to do is register for the tour, check-in on the day of the tour, sit back and relax in a luxury motorcoach while we do the driving and enjoy all the activities that tour has to offer. • Arlington Classic Tours offers approximately 60 one-day tours plus overnight and extended travel (typical in a non-pandemic year). • Members pay $15 less than non-members on each one-day tour. • Membership runs from January to December. Individual Membership $25 Household Membership $35 (two people living at the same address)

SPECIAL EVENTS Art Night - NEW!

Join us for our first annual art show. We will be displaying the work of students from all of the Arlington Heights Park District art classes: Works of Art, Charcoals and Pastels, Drawing, Mixed Media Art Class, The Art of Acrylics and 50 Shades of Colored Pencils. Art will be available for purchase through the artist. Art will be displayed at the Senior Center and available for purchase until November 9. Everyone is welcome! Light appetizers and refreshments will be provided. We hope to see you there. (KH)

Code Day(s) Time Date(s) Fee

65201 W 3p-7p 10/26 Free

Holiday Cheer

It's time to celebrate this special time of year with your friends from the Arlington Heights Park District. This luncheon will be held at the Meridian Banquets in Rolling Meadows. Share your holiday cheer while enjoying a delicious lunch with an entrée choice of Fresh Broiled Norwegian Salmon with a Dill Sauce, Chicken Francaise, Roast Top Sirloin of Beef or Tortellini filled with Ricotta Cheese topped with Marinara sauce and Parmesan Cheese. Entrée selection is due at time of registration. Coffee/Tea are included. An Ice Cream Chocolate Tart will be served for dessert. A cash bar will be available. Back by popular demand, this year's entertainment will be the Metro Star Orchestra. Each luncheon participant will receive a free raffle ticket for a chance to win a raffle prize of their choice. Raffle prizes will be on display in the Gift Store/Park District Office in the Senior Center. Tickets are six for $5 or $1 per ticket. Winners will be picked after the entertainment. Spread some holiday cheer. Sign up early; non-refundable. Registration is not available the day of the event. Doors open at 11:15am; luncheon begins at Noon. If you would like to reserve a table of eight, all registrations must be submitted at the same time with payment. (KH)

Code Day(s) Time Date(s) Fee

65200 F 11:15a-2:45p 12/9 $45

Trivia Night- NEW!

What is the name of Elvis Presley’s estate? What famous baseball player married Marilyn Monroe in 1954? Which President resigned in 1974 over the Watergate scandal? If you know the answers to these questions and more join us for a night of general knowledge team trivia! Come and join us at Arlington Lakes Golf Club on Thursday, September 22 from 4-6:30pm for a Trivia Night hosted by Finer Points Trivia. You can register individually, with a friend or as a team of six. Fee includes one drink ticket, appetizers catered from Moretti’s, prizes and trivia entertainment.

Code Day(s) Time Date(s) Fee

66170 Th 4-6:30p 9/22 $39

ARTS & CRAFTS 50 Shades of Colored Pencils

This fun, portable medium gives you the ability to make vivid and rich drawings that can look like paintings. Not only are colored pencils a great art medium, but they can be a wonderful stress buster. No drawing experience necessary. Come and design/color with us! No class 11/11, 11/25. (KH)

Code Day(s) Time Date(s) Fee

65127 F 9:30a-11:30a 9/2-10/21 $104 65234 F 9:30a-11:30a 11/4-12/16 $78

Art of Acrylics

Learn to work with and create some beautiful works of art with acrylic paints. First made in the 1950s, acrylic paint uses a synthetic resin to bind pigments. As it can be diluted with water and used thinly or thickly depending on how much water is added to it, it can resemble a watercolor or oil painting, or have its own unique characteristics not attainable with other media. If you are sensitive to oil paint fumes but like the look and feel of oils, this is the class for you. Supplies are included. No class 11/24. (KH)

Code Day(s) Time Date(s) Fee

65126 Th 9:30a-12p 9/1-10/20 $136 65233 Th 9:30a-12p 11/3-12/15 $102

Overnight Trips Do you like to travel to new and popular destinations in the Midwest or across the United States? The Arlington Classic Tour Club offers overnight and extended motor coach tours throughout the year for your travel and pleasure. For more information regarding our overnight trips call the Arlington Heights Park District at 847.797.5341 and we will be happy to give you details on the current extended tour information. Most extended travel is offered in conjunction with Legacy Travel.

Enjoy working with these two types of mediums and create your own special artwork under the direction of a highly experienced artist. No experienced needed. All levels welcome. Supplies are included. (KH)

Code Day(s) Time Date(s) Fee

65123 T 9:30a-12p 8/30-10/18 $120 65231 T 9:30a-12p 11/1-12/13 $105

Mixed-Media Class

The #1 thing you’ll learn in this class is having fun while being creative! This is the perfect class for anyone interested in trying art for the first time. Are you an experienced artist but find yourself stuck? This class will re-charge your creativity. During this class, you’ll get to experience art with different mediums such as paper craft, collages, pencils, paints, and more. (KH)

Code Day(s) Time Date(s) Fee

65124 T 1p-3p 8/30-10/18 $115 65232 T 1p-3p 11/1-12/13 $100

Find your Artistic Self - NEW!

Inhale possibility, exhale creativity! This new and creative art class will explore a different art technique every week as you dive into all facets of that art experience. Some examples include: watercolor, 3D art, acrylics and more. This class will be led by two art instructors with over 45 years of experience. No class 11/11, 11/25. (KH)

Code Day(s) Time Date(s) Fee

66097 F 1p-3p 9/2-10/21 $100 66098 F 1p-3p 11/4-12/16 $70

Works of Art

Explore the fine art of portraiture or delve into creating a beautiful landscape, floral or still life. Instructions are provided to help you create stunning works of art. Please bring a clear, good size picture to class that you would like to use to create your masterpiece. No class 9/5. (KH)

Code Day(s) Time Date(s) Fee

65122 M 1:15p-3:45p 8/29-10/17 $140 65230 M 1:15p-3:45p 10/31-12/12 $140

Crochet - Beginning

This class is for the true beginner. Learn the basic crochet stitches and how to read a pattern. You will be working on a simple project right away. Supplies to bring to class include Boyd Brand Size G, H and I hooks; scissors and a blunt metal needle. Yarn is available in class. No Class 9/5. (KH)

Code Day(s) Time Date(s) Fee

65154 M 8:45a-9:45a 8/29-10/17 $67 65348 M 8:45a-9:45a 10/31-12/12 $67 Crocheting is such a relaxing hobby. This drop-in gives you an opportunity to socialize with your crochet friends while working on your personal projects. An instructor will be available for any questions or advise. Supplies are not included. No class 9/5. (KH)

Code Day(s) Time Date(s) Fee

65155 M 11-1p 8/29-10/17 $67 65350 M 11-1p 10/31-12/12 $67

Pieced Machine Quilting

Tired of basic quilt squares? With beginner level skills, learn to machine sew a quilt that looks like you have been quilting for years! A variety of projects can be created in this class; a lap quilt, a wall-hanging or get started on a full-size quilt. If you have a sewing machine, please bring it to class as machines are limited. (KH)

Code Day(s) Time Date(s) Fee

65157 M 6:15p-8:15p 8/29-10/17 $67 65353 M 6:15p-8:15p 10/31-12/12 $67

Quilting Techniques

Add a new element to your quilting skills. In this short session, we will focus on the Curved Piecing Technique. You will practice this technique by creating a small project - a pillow, table topper or wall hanging. Instructor will also share other ideas and samples for your next use of the technique. Supply list available upon registration. (KH)

Curved Piercing Code Day(s) Time Date(s) Fee

65156 Th 6p-8p 9/8-9/28 $40

Free Motion Code Day(s) Time Date(s) Fee

65351 Th 6p-8p 11/3-12/1 $40

Quilting with Friends

Wednesday mornings from 10am-Noon 8/31-10/19 (Session I), 11/2-12/14 (Session II)

Work on your personal project while socializing with those who share your same passion. An instructor is available for any suggestions or questions. Drop-in fee is $8/visit. New this fall is a punch pass for this class, sign up in the Park District office. A waiver must be completed at time of check-in or payment.

Arlington Bridge B’s Every Saturday 9:30a-11:30a Are you a novice Bridge player who would like to earn credit towards becoming a Bridge Life Master? This game is designed for novice players who want to establish ranking with theamerican Contract Bridge League and who have 50 points or less. This sanctioned game is $7. Pay at the door for two hours of playing under the supervision of Patricia Braun, Bridge Gold Life Master.

CARDS/GAMES Canasta -Beginning/Continued

Canasta is the latest craze in card games. This class will teach you the game according to the American Canasta Rules. Intermediate level students are welcome to come and participate with instructional play. No class 9/5 or 9/26. (KH)

Code Day(s) Time Date(s) Fee

65171 M 12:30p-2:30p 8/29-10/17 $60 65360 M 12:30p-2:30p 10/31-11/28 $60

Bridge Beginning

This class focuses on the Standard American Bridge form, language, the mechanics of bidding and playing structured hands. No prior Bridge experience is necessary. No Class 9/5. (KH)

Code Day(s) Time Date(s) Fee

65128 M 10a-12p 8/29-10/17 $91 65250 M 10a-12p 10/31-12/12 $91

Bridge Intermediate

This class continues with skills you learned in the beginning class. It emphasizes additional bidding and the introduction of simple conventions. Learn logical thinking and the sound techniques needed to give the best play. (KH)

Code Day(s) Time Date(s) Fee

65129 T 10a-12p 8/30-10/11 $104 65253 T 10a-12p 11/1-12/3 $91

Bridge Advanced

This class incorporates advanced bidding techniques with special emphasis on play of hand and defensive play. Students must have an understanding of Standard American Bridge bidding techniques of Stayman, Gerber and Blackwood conversions. (KH)

Code Day(s) Time Date(s) Fee

65130 T 1p-3p 8/30-10/18 $104 65254 T 1p-3p 11/1-12/13 $91

Best Bridge Ever!

Learn to view bidding, play of hand and defense techniques for those who already know the basics of Standard American Bridge. The format is up to an eight hand, pre-dealt game. No class 11/24. (KH)

Code Day(s) Time Date(s) Fee

65131 Th 1p-3p 9/1-10/20 $80 65255 Th 1p-3p 11/3-12/15 $60

Bridge Potpourri

Join our open division forum designed to find solutions to Bridge challenges specifically designed for students with advanced skill in Standard American Bridge and bidding techniques. Areas of concerns regarding bidding defense, play of hand, protocol, etc. will be discussed. No Class 9/5. (KH)

Code Day(s) Time Date(s) Fee

65132 M 4p-6p 8/29-10/17 $70 65252 M 4p-6p 10/31-12/12 $70

DANCE BeMoved Dance

BeMoved is a dance fitness experience designed for adults of all movement abilities. Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. This is a contracted class; non-refundable. This class will be held at Pioneer Park in the Dance Room from 9am-10am. (KH)

Code Day(s) Time Date(s) Fee

65158 T 9a-10a 8/30-10/18 $80 65355 T 9a-10a 11/1-12/13 $70

Toomeys Line Dance Drop-In Instructor Sharman Toomey teaches beginner through intermediate line dances in this Wednesday and Thursday night program which meets Wednesday 7-9pm and Thursdays 7-9:30pm. Meet new friends, learn new dances, exercise and have fun. Dennis and Sharman combine country, popular and alternative music with line dancing techniques. This is a dropin program. $8/person, payable at the door. Call 847.797.5341 for more information.

For more information about Senior Center programs, please contact Kristy Henson, Senior Center Supervisor, at khenson@ahpd.org

Modern Square Dance Drop-in This group offers modern square dances at the SSD and Plus levels 7:30-10pm on the second, fourth and fifth Fridays of the month from September through May. Dances are held in the Fitness/Dance Room in the Senior Center located at 1801 W. Central Rd. All experienced square dancers are welcome. For more information, please go to arlingtonsquares.com. $8/person payable at the door.

Round Dance Advanced

Round Dance is a synchronized form of ballroom dancing that allows you to master all the ballroom rhythms in easy-to-learn figures and positions. All couples do the same thing at the same time through a technique called “cueing”. Couples are preferred; singles are welcome. This contracted class is a continuing program; no beginners. (KH)

Code Day(s) Time Date(s) Fee

65162 M 7p-8:30p 9/12-10/17 $60 66120 M 7p-8:30p 10/31-12/12 $60

Zumba Gold Evening

This class is innovative, fun and exciting and offers a lower intensity workout than traditional Zumba, but also uses a fusion of Latin and international dance music. Zumba Gold combines high energy music with unique moves and combinations and focuses on elements of cardiovascular, muscular conditioning, flexibility and balance. This is a contracted class; nonrefundable. (KH)

Code Day(s) Time Date(s) Fee

64641 T 6p-7p 8/30-10/18 $80 65357 T 6p-7p 11/1-12/13 $70 Yoga is a wonderful way to relax, restore flexibility, improve breathing and increase energy. This class is designed for the student who does not feel comfortable getting on the floor to exercise on a mat. Learn all the techniques with a few modifications so that you can relax comfortably, seated in a chair. No class 9/5. (KH)

Code Day(s) Time Date(s) Fee

65167 M 10a-11a 8/29-10/17 $70 65168 W 10a-11a 8/31-10/19 $80 65169 Th 11a-12p 9/1-10/20 $80 65470 M 10a-11a 10/31-12/12 $70 65472 W 10a-11a 11/2-12/14 $70 65473 Th 11a-12p 11/3-12/15 $60

Yoga

Yoga is a wonderful way to relax, restore flexibility, improve breathing and increase energy. The instructor takes you through warming exercises, deep breathing, yoga postures and relaxation techniques in a gentle and non-strenuous manner. Floor routines are included in this class. Mats are provided; feel free to bring your own. No class 9/5. (KH)

Code Day(s) Time Date(s) Fee

65165 M 11:15a-12:45p 8/29-10/17 $91 65166 W 11:30a-1p 8/31-10/19 $91 65455 M 11:15a-12:45p 10/31-12/12 $81 65469 W 11:30a-1p 11/2-12/14 $81

Zumba Gold

This class is innovative, fun and exciting and offers a lower intensity workout than traditional Zumba but also uses a fusion of Latin and international dance music. Zumba Gold combines high energy music with unique moves and combinations and focuses on elements of cardiovascular, muscular conditioning, flexibility and balance. This is a contracted classes. Non-refundable. No class 11/11, 11/12, 11/25, 11/26. (KH)

Code Day(s) Time Date(s) Fee

64643 F 11a-12p 9/9-10/21 $70 64642 Sa 12:15-1:15p 9/10-10/22 $70 64644 F 11a-12p 11/4-12/16 $50 65359 Sa 12:15-1:15p 11/5-12/17 $50

Tai Chi Moves

Tai Chi is an ancient Chinese exercise performed in a slow, relaxed, continuous motion. The introduction class improves balance, posture, breathing and relaxes the mind while strengthening the muscles, tendons and joints. Learn Qi Gong breathing, stretching and 24 forms of Tai Chi. You must be comfortable with the 24 forms of Tai Chi before enrolling in the advanced level class. (KH)

Introduction Code Day(s) Time Date(s) Fee

65163 T 10:45a-11:30a 8/30-10/18 $76 65453 T 10:45a-11:30a 11/1-12/13 $67

Advanced Code Day(s) Time Date(s) Fee

65164 T 11:45a-12:30p 8/30-10/18 $76 65454 T 11:45a-12:30p 11/1-12/13 $67

WOODSHOP Beginner Woodworking

Do you want to create a beautiful wood project but don't know all the ins and outs of a Wood Shop? In this class, you will learn how to use the equipment properly while making a wood project. All supplies are included. (KH)

Code Day(s) Time Date(s) Fee

65202 Th 12:15p-3:15p 9/29-10/20 $100

Learn the Lathe

Have you ever wanted to learn how to do wood turning and use a lathe? Learn the process step-by-step during class time. You will receive a project assignment to complete before the next class. Your class fee includes one extra visit to the Wood Shop during regular hours to practice your new skills. You need to schedule your shop visit with the Park District Staff in the Gift Store in advance in order to make sure the lathe is available for use (KH)

Code Day(s) Time Date(s) Fee

66121 F 9a-1p 10/14-11/4 $60 Certification Course -$25 Join us for a quick two-hour certification course in the woodshop. During this course you will build a birdhouse as you get certified on the machinery by our woodshop coordinator. After this course you can use the woodshop when we are open at your convenience You must supply your own wood. Check in and payment options available at the Park District Office.

For more information about Senior Center programs, please contact Kristy Henson, Senior Center Supervisor, at khenson@ahpd.org

Carve On - NEW!

Learn to carve one-of-a-kind relief plaques, simple figures and other special projects through this specialized art form that is both fun and relaxing. A supply list is available at the first class. Register early as space is limited. (KH)

Code Day(s) Time Date(s) Fee

66171 Wed 1-3p 9/7 - 10/13 $35

Beginner Woodcarving

Are you determined to learn how to carve objects out of wood? This specialized art form is both fun and relaxing. You will need to bring a carving set to class — a tool supply list will be handed out on the first day of class. Blocks of wood are included in the class fee. No class 11/24. (KH)

Code Day(s) Time Date(s) Fee

66172 Th 12:15-3:15p 11/3-12/1 $60