don’t fear the fish

› Recipe and photos by of Robin Fannon

I wish I had a dollar for every time I heard that cooking fish at home is a challenge. Many people just find the task daunting. What do you look for when selecting fish? What about the bones? How to keep from overcooking it and drying it out? What about that lingering odor that permeates the house? Well, fear no more! This recipe will rock your little wannabe seafoodmaking soul! Super healthy and simple to prepare, this dish packs a flavorful punch. It’s do-ahead qualities also make it a great option for entertaining.

This recipe is adapted from my new favorite cookbook Small Victories by Julia Turshen. Following each recipe, Julia o ers a genius “spin o ” that gives readers various options to personalize the dishes. For this particular recipe, I added additional veggies and spices, which customized it to suit our taste. It’s one of my very favorite ways to cook: a little of this and a little of that!

Before we jump into the recipe, though, it’s important to discuss the di erences between farmed and wild caught fish and the equal importance of supporting sustainable fishing practices. There are good and bad fishing practices out there that can have a negative impact on your body via copious amounts of antibiotics and toxic pesticides. Overfishing can lead to depletion in the world’s oceans. Take the initiative to know where your fish comes from and make responsible choices. For an in depth explanation, visit seafoodwatch.org.