chemical

By the time you are ready to enjoy a hot cup of co ee in the morning, it’s likely you household items. › By

Some chemicals are more harmful than others and only pose a threat when used in large quantities or after years of exposure. It is wise to keep up with what is safe and what to avoid. This precautionary measure will help you make informed decisions when it comes to the products you allow in your home.

VINYL RAIN COATS: CONTAINS PHTHALATES

Phthalates can build up on the skin or in the body, also known as bioaccumulation. Phthalates have been linked to developmental and reproductive toxicity, early puberty, asthma, cancer and endocrine disruption, especially in pregnant and breast-feeding women—even

SHAMPOO: CONTAINS PARABENS

Parabens can disrupt hormone function and have been linked to an increased risk of breast cancer, reproductive toxicity, endocrine disruption, allergies and skin irritation. Look for shampoo that contains citric acid, nut oils or seed oils for a natural way to remove dirt and oil.

Also found in: Conditioners, lotions, facial and body cleansers and scrubs

SCENTED CANDLES: CONTAINS ETHANOLAMINE COMPOUNDS This ingredient alters sperm structure in males, accumulates in the body and can cause organ toxicity. Look for candles made from 100 percent beeswax or a vegetable-based wax.

Soaps, shampoos, hair conditioners, hair dyes, shaving cream, lotions, para n and waxes, household cleaning products, eyeliners, mascara, eye shadows, blush, make-up bases, foundations, fragrances and sunscreens

TOOTHPASTE: CONTAINS TRICLOSAN

Triclosan has been found to disrupt hormones and thyroid function, can a ect sexual function and fertility and can cause birth defects, paralysis, immune suppression, heart problems, allergies and brain hemorrhages. According to the Environmental Working Group, even low levels of triclosan can disrupt thyroid function.

Also found in: Antibacterial cleansers, deodorants, mouthwash, dish soap, kitchen utensils such as cutting boards, mattresses, shoe insoles, baby blankets, credit cards and trash bags

Educate Yourself

and reproductive problems. Most people are exposed to very low levels of BPA, and the Food and Drug Administration says it is safe at levels that currently occur in food and products. If you’d like to avoid BPA, you can do so by buying products labeled “BPA-free.”

Also found in: and food and beverage storage containers made from polycarbonate plastics

Want to find out if your products receive a passing grade? Head over to the Environmental Working Group’s website at ewg.org to view the Skin Deep database of almost 70,000 personal care products and find out how healthy your products are. You can also look for EWG Verified products on store shelves and visit the website to see which brands are worthy of their approval.