LET FOOD BE THY MEDICINE

If you’d like to take control of your health through nutrition, consider reading the best-selling book “Living Foods for Optimum Health.”

SOUTH LAKE: April 17 at South Lake High School

LEESBURG: April 18 at Leesburg High School

EUSTIS/TAVARES: April 24 at Ferran Park

THE VILLAGES: April 29 at New Covenant United Methodist Church

SUMTER COUNTY: May 1 at Sumter County Fairgrounds

MOUNT DORA/ SORRENTO: May 2 at Christian Home and Bible School

NORTH LAKE: May 16 at Umatilla High School

FOR MORE INFO, CALL 352.326.9599.

The book was authored by Brian R. Clement, who serves as director of Hippocrates Health Institute in West Palm Beach. The institute is the country’s leader in the field of natural and complementary health care.

The book explains how natural food helps people achieve optimal health by keeping their bodies strong and vigorous. Readers will enjoy 100 healthy, delicious recipes, as well as shopping tips, recommended exercises and ways to maintain strong mental health.