I’LL DRINK TO THAT

at ake ted is sure dding etox gly nch

The sizzling summer heat we’re experiencing in Lake County means staying hydrated is of utmost importance. To be sure you drink lots of water, try adding a little flavor for some fun. Detox water is becoming increasingly popular because it helps quench thirst and rids the body of toxins. Here’s one recipe that will also help slim your belly:

DID YOU KNOW?

August is National Cataract Month. Cataracts affect 24.4 million Americans ages 40 and older, according to the American Academy of Ophthalmology

Detox Water Mix

• 4–5 slices of fresh cucumber (cucumbers have anti-inflammatory properties)

• 1/2 small lemon, sliced (lemon helps clean out the digestive system)

• 1/4 orange, sliced (oranges contain flavonoids, which help reduce cholesterol levels)

• A few fresh mint leaves (mint helps the body digest more easily)

Combine ingredients in a 24-ounce bottle and let sit overnight before drinking.

Source: ogorgeous.com/product/train-insane-detox-water-bottle

TRIVIA TIME

Who is the first plastic surgeon to practice full time in Lake County? Please make an educated guess before looking at the answer below.

23 years.