CLASS BEGINS This hybrid class is a five-week series. SEP. 9
FOR ACTIVE ADULTS PROGRAMS
AFTERNOON
AT THE OPERA: WOMEN IN OPERA
Appreciate and Celebrate the Joy of Music
Join Bay Area Treasure, Mezzo Soprano, Deborah Rosengaus and take an in-depth look at some of the lady composers and performers who made waves in the genre of Opera. We'll look at what it was to be a woman in the performing arts through the centuries and the legal/economic challenges they faced that changed the rights of women in society.
We’re excited to offer this class in a hybrid format! Join this class online or in person at the Millbrae Rec Center.
Scan the QR code to see learn more and register for the class. Letʼs learn about opera together!
YOGA FOR HEALTH: ONLINE
Our Yoga for Health is designed for adults over 50. You will learn and practice mild to moderate poses at an easy pace. The yoga postures have been selected to help you gradually release bodily tension while increasing overall flexibility and strength. In addition to teaching customary yoga positions, your instructor will offer modifications of postures for students as needed. Classes conclude with a meditative relaxation exercise.
