Walking

Albany Senior Center Walking Group

AGES 50–OLDER

Come enjoy a nice group walk to various places around Albany led by local residents and nature lovers. With the benefits of vitamin D from the sun and cordial social exchange, come get active with us. Starting from the Albany Senior Center or pre-designated locations, the group is led to different locations within walking distance, while accompanied by guest speakers to spark up some conversations. To learn more about the program, call the Albany Senior Center at 1(510)524-9122

DAY TIME FEE

Mondays* 1-2:30 PM Free

Locations: Each walk departs from the Senior Center *No walk on May 29 and Jun 19

Walk, Talk & Be Healthy!

AGES 50–OLDER

A program designed to encourage walking as a healthy lifestyle for adults 50+. Ride on the Senior Center shuttle bus to regional parks and other interesting, scenic places. Walk as you connect with other seniors. Walks are usually 2 to 4 miles and are generally easy to moderate in difficulty. Bring a bag lunch, or lunch at a designated eatery. Monthly walk schedules and registration forms are available at the Albany Senior Center. Space is limited. Early registration recommended.

DAY TIME FEE

Monthly Tuesdays 9 AM-2:30 PM Varies per trip

Instructor: Zion Lee

Locations: Each walk departs from the Senior Center Min: 5; Max: 20