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Plastic crisis
Microplastics are tiny pieces of plastic fragments found in the air, ocean and, according to one study by the American Chemical Society, our bodies. They can be ingested from food stored in containers or from utensils, or even from breathing air containing plastic degradations; some pieces are so small they’re able to enter human tissues, where they may trigger immune reactions or release toxic substances. Researchers found that the average person consumed 70,000 plastic microparticles in one year, and those who drink only bottled water consumed an additional 90,000 fragments annually. While researchers are still studying the impact of microplastic ingestion on humans, if you haven’t made the switch to glass or stainless steel food containers, it’s time to make it a priority.
Other ways to nix plastic
2. Look for products such as laundry detergents that are stored in cardboard. 3. Hit your local market with your own containers for nuts, grains and other loose goods. 4. Eliminate unnecessary packaging from frozen or ready-made meals.
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5. Make your own cleaning products. Try this all-purpose cleaner: ½ cup distilled vinegar, 2 cups water, 20 drops essential oil. 6. Quit impulse buying. Shop consciously and avoid purchases you don’t need – cheap and useless items just end up in the bin.
PHOTO PAUL BUCETA
1. Support restaurants that are committed to using sustainable packaging.
December/January 2020
