On Pins and Needles Acupuncture may be the treatment you didn’t realize you need BY JOHN ADAMIAN
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ention acupuncture and most people immediately jump to the needles. Don’t let your fear of needles—(and to be clear they are more like beading needles than needles used for shots)— prevent you from exploring this centuries-old practice. Acupuncture, depending on the ailment, could be just what your body needs. More and more Americans appear to be realizing just that as the Eastern healing tradition continues to grow in popularity as Americans explore non-Western medicine options and lifestyles. A 2018 study found that the number of licensed acupuncturists in the United States increased by 257 percent from 1998. The study found almost 38,000 licensed acupuncturists in 2018. The same study indicated that, after California, New York is the state with the second highest number licensed acupuncturists. Acupuncture is based on the theory that the flow of life energy, known as chi or qi, can be balanced and improved by the use of needles inserted at key spots in the body. Acupuncture can be used to treat pain associated with tooth aches, the nausea caused by chemotherapy, back pain, indigestion, carpal tunnel syndrome, and other types of pain. The treatment itself can be deeply relaxing and even meditative. In addition to the ailments and problems
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with which it has been known to be effective, acupuncture sessions can feel peaceful and restorative. Most courses of acupuncture treatment begin with a consultation so the specialist can evaluate a patient’s needs. Once a course of treatment is established, a patient can expect to have the needles retained for 25 to 50 minutes, depending on the particular ailment and patient’s condition. Some problems, like neck pain, can often be addressed in one or two visits; others can take longer. Rebecca Rice, a doctor of acupuncture and Chinese medicine, and a licensed acupuncturist and herbalist at the Stram Center for Integrative Medicine in Delmar, exchanged emails with me on the subject. Rice, who specializes in gastro-intestinal issues, reproductive health, infertility, pain (from any cause), psycho-emotional issues, and lyme/tick borne diseases, fielded questions about how newcomers to acupuncture might approach getting a first-time treatment or learning what ailments could possibly be addressed with acupuncture. For the needle-phobic, Rice offers this salve: acupuncture needles are much thinner than hypodermic needles, comparable to a dog whisker. Nothing is put in or taken out with them, and they are required by law to only be used once. For new patients who are needle-nervous, Rice usu55PLUSLIVINGGUIDE.COM
