All About St John's & Villages Oct/Nov 2018 by All About Local Magazines Ltd

Oct/Nov 2018 Issue 46

10,600 hand-delivered to households & businesses in St John's in Worcester, and in the villages Powick, Rushwick, Leigh Sinton, Bransford, Broadheath, Hallow and Callow End

free

keep me for 2 months

Get your boiler serviced, ready for winter See Page 13 for more information

Heating Maintenance Services Ltd

Ever thought about part-time, full-time or live-in work as a paid Care Giver in your area, helping older people stay in their own homes?

Home Instead is very different to other care agencies you may have heard of. Currently we are Worcestershire’s only CQC ‘Outstanding’ rated home care agency and hold the Queen’s Award for Enterprise for Innovation in Care, as well as being rated the UK’s No 1 Quality Care Agency by Industry watchdog LaingBuisson. We don’t do the short calls others do and there is always time for our carers to give companionship to their clients as part of the call. Our Caregivers go back to the same clients time and again, getting to know them as friends. We don’t ask our Caregivers to wear uniform because when they take clients out and about it is much nicer to be seen with someone who could be a friend or relative. We have excellent initial training programmes and will add to your skills with courses such as our City and Guilds in Alzheimer’s and Dementia, and QCF (NVQ) Level 2 & 3 in Social Care if you choose. Sector leading pay starts from £10.86 per hour, including guaranteed holiday pay with supplements for weekends and other times for Caregivers. Weekly earnings start from £700 including guaranteed holiday pay for live-in carers. A City and Guilds Qualification in Dementia and Alzheimers Care along with fully paid induction training will be provided. EXPERIENCED OR NOT, IF YOU ARE INTERESTED THEN PLEASE CONTACT PAULINE ON 01684 438501 TO ARRANGE A CHAT TO DISCUSS THE POSITION FURTHER www.homeinstead.co.uk/worcester

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Contents

welcome

Oct/Nov 18 D ead

lin

e Dec/Ja n issu e Monda y 12 Nov

Remembrance Sunday this year marks one hundred years since the end of World War One. There will be commemorations across the city and in local villages. At the church in St John's, research into the names on the war memorial has revealed the stories of some of the local men who died. You can read more on Page 14. Elsewhere, the giraffes that stood around the city centre during the summer will be herded together for an exhibition taking place in the cathedral at the start of October, before they are auctioned off. The money raised will be used to help fund new facilities at St Richardâ&#x20AC;&#x2122;s Hospice, see Page 22.

14 22 Enjoy Local

Business News

8, 9 & 11

Community News

12 - 13

Enjoy the read.

Sascha McDonald - The Editor

Ringing Out for Peace

Cover Photo

Exhibition: What do we want?

Farewell to the Giraffes

Well Being in Autumn

Poppy Sculpture in Cripplegate Park, Photographed by All About Magazines

Classes & Courses

Roots Family Farm Recipe

Notice Board

28, 29 & 31

Whatâ&#x20AC;&#x2122;s On

34 - 37

Theatre News

Competition Malvern Theatres

www.facebook.com/allaboutmalvernhills @allaboutmalvern Instagram: allaboutlocalmagazines www.allaboutworcester.com

DESIGN & PRODUCTION: Sascha McDonald (owner & publisher) Colwall, Malvern WR13 6QN sascha@allabout-local.com 01684 252242 | 07906 573352 ADVERTISING Tina Palmer - 07952 591031 tina@allabout-local.com EDITORIAL & DISTRIBUTION: James McDonald - 01684 252242 james@allabout-local.com All About St John's & villages is distributed to 10,600 homes & businesses over 2 months CONTRIBUTORS Roots, Kaspa Thompson NEXT BOOKING/COPY DEADLINE Monday 12 November for Dec/Jan edition

Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of the advert. All artwork is accepted on the strict condition that permission has been given for use in the publication. Adverts are accepted under the understanding that descriptions of goods and services are fair and accurate. All About Magazines does not endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form - electronic, mechanical, photocopying or otherwise without prior consent of the publisher. All About Local Magazines Ltd is registered in England and Wales Company No. 7200758

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Enjoy Local 1. bonfire and fireworks event The annual bonfire and fireworks event on Pitchcroft returns this year on Saturday 3rd November. Organised by Worcester Roundtable, the event begins at 5.30pm with a funfair, food stalls and other attractions to enjoy. The bonfire is due to be lit at 6.15pm before the fireworks displays from 7.30pm. Every year thousands of pounds are raised which is donated to local good causes, including New Hope, West Mercia Search & Rescue, New College Worcester and Fort Royal School. Tickets will be available on the night, but are cheaper if purchased online in advance. www.worcester.roundtable.co.uk

2. autumn serenadeGo The Elgar Chorale invites you to join it for an Autumn Serenade this October. The choir’s concert features music from Edward Elgar and Hubert Parry as well as American Spirituals arranged by Piers Maxim. The concert is at St Andrew’s Church in Ombersley on Saturday 6th October at 7.30pm. Tickets are £10 on the door or in advance by calling (01905) 620995.

things to enjoy local During Oct & Nov

www.elgarchorale.com

FEET

3. autumn into winter John Massey comes to Powick in October to deliver a special talk to the Black Pear Gardening Club. John, who’s a nursery owner and Chelsea gold medal winner, will be giving a talk entitled ‘Autumn into Winter’ on Saturday 20th October, starting 2.30pm at Powick Parish Hall. Tickets are £3 for non-members (£1.50 for members) which include refreshment. In November the club holds its annual AGM on Saturday 17th November which is followed by ‘Finding the angle at Chelsea’, a talk by Mandy Bradshaw. www.blackpeargc.org.uk

4. lights switch on & victorian christmas fayre Worcester gears up for Christmas with two of its most popular events in the city centre this November. The Victorian Christmas Fayre runs from Thursday 29th November to Sunday 2nd December when the city centre will be filled with more than 200 stalls. There will also be music and street entertainers through the weekend. The week before, the city’s Christmas Lights Switch On takes place. Its taking place on Thursday 22nd November between 4pm and 6pm in the city centre. www.worcesterchristmasfayre.co.uk

5. hardy plants society talks The Hardy Plant Society Worcestershire Group has two talks coming up this autumn. Matthew Biggs, a professional gardener and regular panellist on Gardeners’ Question Time gives ‘Lessons from Great Gardeners’ on Saturday 13th October. The talk takes place from 2pm at the Frank Parkinson Centre at Pershore College. Tickets cost £10 for non-group members and are available by emailing sec@worcs-hardy-plant.org.uk On Saturday 10th November Josh Egan-Wyer gives a talk titled ‘Plants you thought you wouldn’t like’ from 2pm at Crowle Parish Hall. Visitors are welcome and entry is £3, there’s also a plant sale, raffle and refreshments. www.worcs-hardy-plant.org.uk

For more ideas and local events: www.allaboutworcester.com

T OR EN AT R EM ER EA IR P Y ET O E R N G TH I V F LI O

THIS MAY LOOK LIKE A BOUTIQUE HOTEL …

… BUT IT’S ACTUALLY LUXURY RETIREMENT LIVING AT AUDLE Y ELLERSLIE .

Exceptional Retirement Living Experience an independent lifestyle in a beautiful and secure environment, where your property and gardens are maintained for you. At the heart of the village you’ll find the Audley Club with amenities to rival any boutique hotel, including a pool, gym, beauty treatment rooms, restaurant, bar and library, all on your doorstep to use as you please. Call us to request an information pack or book your private tour.

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Business News

MARGARET FOX FLORAL CRAFT SUPPLIES

margaret fox

floral craft supplies cHristmas

OPEN DAY

Sunday 28th October 10.30am - 2pm

Margaret Fox Floral Craft Supplies will once again be holding their very popular Open Day on the last Sunday in October (10.30am to 2pm) at Sparrowhawk Close in Malvern. Free tea, coffee and light refreshments will be provided and there will be demonstrations throughout the day. This will be a chance to see the exciting range of Winter and Christmas items which Margaret has got in for the coming Festive Season. Admission to the Open Day is free. To find out more visit www.floralcraftsupplies.co.uk

• Free entry • Demonstrations throughout the day • Free refreshments Come and view our huge range of Christmas decorative materials, floral art products, needle felting and craft items, ribbons and lots more... Unit 9, Sparrowhawk Close Enigma Business Park, Malvern WR14 1GL

Telephone: 01684 564700 www.floralcraftsupplies.co.uk

GUTTER PRO Before the autumn storms sweep in, now is a good moment to carry out maintenance work on your home including clearing gutters. Moss, leaves and other debris can accumulate in gutters and cause blockages, which means water could overflow when there’s a downpour. Access to roofs can be a challenge, but Gutter Pro uses a ground-based camera and vacuum system to professionally clean guttering. They’ll take photos beforehand and if there’s nothing to clean, you won’t be charged. Their system can reach up to three storeys high and once cleaning is complete you can see more photos to check the gutters are clear. Gutter pro also carried out fascia cleaning and is run locally by Adrian Gilbert, who has many glowing testimonials from his customers. If you’d like to find out more, you can email Adrian Gilbert on adriangilbert@gutterpro.co.uk or visit www.gutterpro.co.uk

www.allaboutmalvernhills.com/businesses

Business News

PERSONAL FINANCIAL HEALTH CHECK

We specialise in providing face-to-face financial planning advice that is personally tailored to reflect your individual circumstances, building a long-term and trusted relationship. Together we create realistic and effective working plans, providing you with a clear direction towards meeting your financial goals. This includes clarifying your objectives and researching all the options available to you. We have the experience to help you successfully secure and enhance your financial future by offering specialist advice in a wide range of areas, including investment, retirement, and tax and estate planning. Contact Matthew Thomas for further information.

MRT Financial

Partner Practice of St James’s Place Wealth Management

Tel: 07917 625868 Email: matthew.thomas@sjpp.co.uk The Partner Practice represents only St. James’s Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the group’s wealth management products and services, more details of which are set out on the group’s website at www.sjp.co.uk/products. The ‘St. James’s Place Partnership’ and the title ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives.

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‘Keeping kindness at the heart of our care’

Wonderful experiences and dedicated care

‘Keeping kindness at the heart of our care’

Sanctuary Care in St John’s ‘Keeping kindness at the heart of our care’

Residential

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‘Keeping kindness at the heart of our care’

“Mum is happy and well cared for. Thank you.” Daughter of resident at Regent

“Juniper is fantastic, the carers are very kind to me.” Resident at Juniper House

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Tel: 01905 676 950

School Road, St John’s WR2 4HF

2 Oak View Way, St Johns WR2 5FJ

www.sanctuary-care.co.uk 10

Business News

SANCTUARY CARE Offering residential and dementia care with kindness At Sanctuary Care we support our residents to spend their time enjoying the things they love and have a dedicated member of staff in each home who organises a range of activities and events, supporting residents to live happy and contented lives full of wonderful experiences. Our regular activities on offer include art classes, light exercise sessions, arts and crafts, baking, coffee mornings and themed community events. Our dedicated and caring teams offer care with kindness, providing quality residential and dementia care in the comfort of wonderful surroundings. Our welcoming care homes have spacious ensuite bedrooms, beautifully decorated lounges and dining areas where our residents can enjoy delicious home-cooked meals lovingly prepared by our catering team. They also boast hairdressing salons and landscaped gardens with raised flower beds for residents who like to do a spot of light gardening. Join us for our Christmas Festivities during December! Share some Christmas cheer with our residents and staff at a variety of festive events during December. Call us for more information using the contact details below. You can also visit our website for updated information on upcoming events. Come and meet our welcoming teams anytime. Regent Residential Care Home School Road, St John’s WR2 4HF 01905 337 100 Juniper House Residential Care Home 2 Oak View Way, St John’s WR2 5FJ 01905 676 950 www.sanctuary-care.co.uk

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News

Spend some time and browse our treasure trove of interesting antiques, vintage goodies, retro items and more. Traditional, classic, contemporary and fun & quirky pieces with prices to suit all budgets. You’ll find us at just off the A4103 at Clusters Emporium, Hop Pocket Shopping Village, Bishops Frome, Worcester WR6 5AY Monday - Closed Tuesday - Saturday 10am - 5.30pm Sunday 11am - 5pm www.clustersemporium.com

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community NEWS

CASH FOR KIDS COLLECTION The Cash for Kids charity collection has been launched by Free Radio. The annual fundraiser gathers Christmas presents for children who might otherwise wake up on Christmas Day with nothing. The collection welcomes donations of both presents and cash - it continues until Sunday 16th December. You can read more, including details of drop-off points online. www.freeradio.co.uk/cashforkids

FREE COMMUNITY BREAKFAST There’s a free community breakfast at St John’s Church on Saturday 20th October. Everybody is welcome to come along for a full English breakfast, together with unlimited supplies of tea, toast and coffee. It’s a chance to enjoy a leisurely breakfast and chat with others. www.stjohninbedwardine.co.uk

NEW WEBSITE FOR THE GUILDHALL After nearly 300 years, The Guildhall in Worcester has its own website! The building, which dates back to 1721, has a wealth of history but is still used today for all kinds of events and activities. The website is a chance to read more abour visitor facilities, public tours as well as the chance to hire rooms. www.WorcesterGuildhall.co.uk

News VOLUNTEER FOR ACTION FOR CHILDREN Action For Children South Worcestershire works with local families and provides positive parenting courses and outreach projects. They need volunteers to help with their work in six local centres as well as on outreach projects. Itâ&#x20AC;&#x2122;s a chance to make a real difference to the local community, as well as learn and share new skills, improve your CV, build your confidence, meet people and have fun. For more information please contact Lisa Owen on (01905) 758411 or 07717 766156. www.actionforchildren.org.uk

H M S CREATIVE WRITING WORKSHOP Local writer Sue Johnson leads a Creative Writing Workshop on Saturday 6th October in the beautiful setting of The Commandery. Sue has published work as a poet, short story writer and novelist and is a Writing Magazine Home Study Tutor.

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The workshop is open to all writers from beginners to the more experienced and you can read more about Sue at www.writers-toolkit.co.uk The ÂŁ20 fee includes tea, coffee and homemade cake and Sue is donating her time to raise money for The Battle of Worcester Society. To book a place, call Christine on (01905) 358640 or email seashells84@sky.com

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Feature

ringing out for peace On Sunday 11th November, the centenary of the end of World War One will be remembered. Nationally, bell towers will ring out at 7.05pm to celebrate peace and among those taking part is the church of St John in Bedwardine. The war memorial outside the church has the names of 104 local men who lost their lives in the First World War. Two members of the church have been involved in tracing the stories of those names and it makes sad reading. Ernest Insley was a private in the Eastern Ontario Regiment, who married a Canadian but whose parents lived in Vernon Park in St Johns. On 9th April 1917 he was wounded in action and died later that day. A fortnight later, on 24th April, his father died when the hospital ship bringing him home was torpedoed. It’s impossible to imagine what Edith, mother and wife to these men, must have felt. As part of the national commemorations, but also to remember the local men who died, the church will be taking part in ‘Ringing Out for Peace’ on Sunday 11th November. The church will be open from 5.30pm so people have a chance to view displays about the war and the names on the memorial. There will be floral arrangements, a display of poppies and there will also be refreshments on offer. At 6.45pm the Reverend Sarah Cottrill will give a short reading before the last post is played by a group of buglers from the First Malvern Company of The Boys’ Brigade and 7th Malvern Company The Girls Brigade. A small beacon will be lit in the church grounds at 7pm before the bells ring out in the tower, as part of Ringing Out for Peace. Nationally, at least a thousand churches are expected to take part. One man comes to the Remembrance service at the church every year. His uncle, Charles Jones grew up in Worcester and died while serving in 1917. The church would be interested to hear if anybody else has relatives who are named on

the memorial. You can find a link to their research on the church website or come along on Sunday 11th November and find out more. www.stjohninbedwardine.co.uk

LOCAL REMEMBRANCE CEREMONIES Sunday 11th November

Hallow Church, 10.30am - A special Remembrance Day service to mark the centenary the Armistice. Children from the local schools and uniformed youth movements will be there. The Roll of Honour fot the three vilages will be read out. The service will be led by The Revd. Andrew Bullock and everybody is welcome. St John in Bedwardine church, 10am with The Royal British legion and uniformed organisations Rushwick Village Hall, 10.30am Remembrance service with uniformed organisations St Edburga’s Church, Leigh, 10.45am Remembrance Service with British Legion and uniformed organisations Suckley War Memorial, Longley Green, 11am - A short Act of Remembrance Each of the churches across Powick, Callow End, Madresfield and Guarlford will be marking Remembrance Day

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Richmond Dental

Richmond Dental Practice

We are the largest NHS/Private practice in Malvern and Worcester. Established over 65 years, providing high quality dental care in our purpose built premises. Mr H Sanghera BDS | Mrs U Talecka GDP | Miss M Awuye BDS Mr N Saini MDDR | Mrs T Yardley EDH | Mrs A Dobson EDH • NHS child friendly accredited practice • Cosmetic Dentistry/Tooth Whitening • Daily emergency appointments available • Hygienist service

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Feature

what do we want? Works by Mark Titchner and the Turner Prize-winning artist Gillian Wearing form part of an exhibition at Worcester City Art Gallery this autumn. What Do We Want? explores ordinary people’s voices against a world of corporate and political messages. Wearing and Titchner are known for their work which blurs the lines between public identities, commercial consumption, and private lives. They provide powerful commentary on everyday perceptions of who we think we are and what we want, explored through forms of expression associated with personal and political language. The exhibition is complemented by streetlevel works of art, created by Mark Titchner in collaboration with Worcester residents, including people from the city’s homeless community. The street-level campaign will transform the exhibition into a city-wide project, widening the reach of the exhibition and the impact of its themes and their relevance. Following the exhibition, the new artwork will join Worcester’s collection. What Do We Want? also features works from the city’s own collection of satirical and political prints as well as works on loan from the Arts Council Collection. It has been funded by the Weston Loan Programme with Art Fund. The Loan Programme was created by the Garfield Weston Foundation and is the first ever UK-wide funding scheme enabling smaller and local authority museums to borrow works of art and artefacts from the national collections. The Art Fund is a national charity distributing money to help museums and galleries acquire works of art. What do we Want? runs until Saturday 24th November. The exhibition is free and open Monday to Saturday from 10.30am to 4.30pm. For more information contact the Art Gallery and Museum on (01905) 25371 or visit www.museumsworcestershire.org.uk Twitter: @worcestermuseum

Event A bite-size talk with What Do We Want? Curator on Tuesday 13 November from 1pm to 1.30pm Cost £3 per person. Tickets can be booked at the Art Gallery desk or call (01905) 25371 Talk attendees receive a discount in the Balcony Café

Mark Titchner, We Want Responsibility To Be Shared By All, 2003, © Leamington Spa Art Gallery & Museum (Warwick District Council)

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Local Event

farewell to the giraffes Throughout the past summer, Worcester City Centre has been populated by a brightlydecorated herd of giraffe sculptures! The sculpture trail was brought to the city by St Richard’s Hospice and brought to life by Wild in Art, a producer of public art events which created similar projects around the world including trails for the 2012 Olympics and the 2014 Commonwealth Games. The sculptures are now gathered together for a final farewell event which takes place in the Chapter House of Worcester Cathedral between Thursday 4th and Sunday 7th October. It will be the last chance to see all the giant giraffes before they are auctioned to raise money for the St Richard’s Hospice Build 2020 Appeal. The rose-gold calf sculpture displayed outside the cathedral, Lily the Pink, will also be auctioned, while the remaining calves will be returned to the schools and groups which decorated them. ‘The joy on the faces of families, and especially of young children greeting, stroking and even kissing Lily the Pink on the nose, as they have followed the trail of giraffes through the city to the Cathedral has been a real delight to behold’ according to Canon Dr Alvyn Pettersen from the cathedral. ‘Turning the Cathedral’s Chapter House into a ‘Giraffe House’ which will rival that in any zoo will be very exciting. We invite everyone to join us in hosting all the giraffes, collected together in the Cathedral’s round Chapter House.' Tickets are now available for the Farewell Event and you can book a one-hour slot to see the giraffes. ‘We’re so excited to offer this special opportunity before our giraffes leave the city for their forever homes’ says Sara Matthews, Project Manager of Worcester Stands Tall. ‘It’s going to be absolutely spectacular to see all 57 of our giraffes together in the stunning surroundings of the Chapter House. We hope to see you there!’

Tickets are £6 for adults, £3 for children under 16, with free entry for under 2s. Family tickets for either two adults, two children or one adult, three children are available for £15. You can book these by visiting www.worcesterstandstall.co.uk/ farewell-event Proceeds from the Farewell Event will go to the St Richard’s Hospice Build 2020 Appeal to extend and redevelop its building in Worcester, enabling it to care for more patients and loved ones in the future. The total cost for expanding and redeveloping the existing building in Wildwood Drive, Worcester, is £5.3m. For more information about Build 2020 visit www.strichards.org.uk/build2020

OTHER EVENTS in aid of St Richard's Hospice Severn Valley Walk , Saturday 13th October – Join a four, seven or fourteen mile walk along part of the beautiful Severn Way before enjoying a trip on the Severn Valley Railway. Tickets are going fast, register on the hospice website. Hospice Open Day, Sunday, 21st October - Learn about what goes on at St Richard’s at a free open afternoon. It’s a chance to meet staff, admire the gardens and find out about their work supporting patients and their loved ones. There will be tea and cake. If you would like to attend, please register in advance. www.strichards.org.uk

Gates & Railings

Sports Amenity & Landscaping Services

by Phil

We make gates, railings, handrails, bridges and anything else you need. Low cost fitting service Working in the local area for 25 years Please call me on 07747 032583 or email gatesbyphil@gmail.com to discuss your requirements.

• • • • • • •

Driveways Kerbing Drainage Landscaping Fencing Block Paving Slabs

Call us today on 01386 462425 or email: sales@phildaysports.co.uk

Like ‘Phil Day Sports Ltd’

For further ideas visit

www.gatesbyphil.co.uk

Experts in the field and your garden

Follow @phildaysports

Shop online at www.phildaysports.co.uk

Phil Day Sports Ltd, Glebe Farm, Church Lane, Bishampton, Pershore, Worcs, WR10 2FA

To advertise please call Tina: 07952 591031 or email tina@allabout-local.com

Well Being

WELLBEING IN AUTUMN Worcester has disappeared into the mist that is sitting in the Severn Valley. The garden is damp from a wave of rain that passed over the hills. Soon, the sun will dip under the horizon and the dark night will come. I’m writing this in early September, and it’s not quite evening. The days have been getting noticeably shorter recently, and I am reminded of winter days in my youth when I would walk to work in the dark, walk home in the dark and spend the day longing for natural light rather than the fluorescent glow of the department store I was working in. As summer draws to a close I also find myself remembering those first days of sunshine this year, after the long snowy winter. The sprits of the whole town seemed to lift when the bright weather arrived. What can we do to stay happy as the hours of light become less, the temperature cools, and the clouds roll in? Hygge Lots of you will have heard of Hygge. Pronounced Hue-guh, this is a Danish word that means something like cosiness. When interviewed by the BBC, Susanne Nilson said, “Hygge could be families and friends getting together for a meal, with the lighting dimmed, or it could be time spent on your own reading a good book.” Maybe we can think of Hygge as creating conditions that help us to relax: Lighting candles, or sitting around a fire (inside or outside), creating a winter evening playlist that slowly gets more and more chilled, or sharing a good meal with friends. Getting outside As Arthur Wainwright famously said, “There’s no such thing as bad weather, only unsuitable clothing.” Getting outside means getting vitamin D. It means moving the body, and it means you’re more likely to look at trees. All of these things are really good for you. In cold damp weather I often feel reluctant to go up onto the hills, but every time I do I feel better afterwards. Eating well This summer I’ve been enjoying lots of wonderful salads and Buddha bowls for lunch. Our veg patch needed plenty of watering but the results

By Kaspa Thompson were amazing, and it’s been great to go outside, pick something and have it on my plate minutes later. Now the earth is turning, different things are coming into season, and I’ll be enjoying homemade soups with squash, leeks and other winter goodies. Sometimes – particularly when I’m on my own – cooking can seem like a chore. But when I eat good food I always feel better. Community of Christmas Concert Maybe itMagic feels easier to meet people when the weather is good, and easier to stay at home on your own on cold dark nights. But we are social beings. We each like different amounts of company, but some company is good for the soul, so host a dinner party, meet a friend for a coffee, or join a book club. Plan something you enjoy If the thought of a long dark winter really does lower your mood then make sure you plan some bright spots. Make a date with yourself, or a friend, and put it in your diary. Having something to look forward to in the future can make you feel better right now. As the weather changes, and the light changes, it can be easy to fall into wishing for the autumn and winter to already be over. All of the suggestions I’ve made today are based on accepting the reality of what is, and finding ways of appreciating and making the most of what is happening right now. Whether you are a cold weather person or a hot weather person, I hope you have an easy and enjoyable autumn.

Kaspa Thompson is a psychotherapist, mindfulness teacher and Buddhist priest. For info on therapy and mindfulness classes see: www.kaspathompson.co.uk and for his local Buddhist group see: www.amidamandala.com

Classes & Courses

sue bratton pilates classes Beginners spaces available at Hallow on Friday mornings and on Monday evenings at Wichenford. Existing classes running daily at several local venues, including a seated class on Monday mornings at Lower Broadheath, suitable for anybody who wishes to do Pilates but finds floor based exercise difficult. All classes taught by physiotherapists who are qualified Pilates instructors. For more information and to book places please call Sue on 07974 343609 or by email sue579@icloud.com

zed yoga Yoga classes for adults of all ages: • Broadwas Village Hall, WR6 5NG Tuesday mornings and evenings • Hallow Parish Hall, WR2 6PP Wednesday mornings For more information or to book please contact Zoe Herington by email zedyoga.booking@gmail.com or by phone: 07962 981456

pilates classes

DO YOU HAVE A FOOT PROBLEM?

Helen Gough - Podiatrist

SERVICES INCLUDE: Nail & Skin Care • Gait Analysis • Orthotics Steroid Injections • Nail & Foot Surgery. We have one of the country's leading Podiatric Surgeons on our team Free onsite parking and disabled access PROSPECT VIEW HEALTH CENTRE MALVERN

SPIRE SOUTH BANK HOSPITAL WORCESTER

Call: 01684 893 820

Email: info@malvernfootclinic.co.uk

Safe, effective exercise to help with back problems or injuries. Improve posture, flexibility and core strength. Pilates Body Control trained teacher with 18 years experience, specialising in the over 45s. Friendly. Non-competitive and fun. Tuesday afternoon 2.30pm to 3.30pm. Evening 7pm to 8 pm St Peter's Community Hall. Thursday evening 7pm to 8pm Fort Royal School, Wylds Lane, Worcester. Monday 11.30am - 12.30pm No.8 Pershore Thursday 2.30 - 3.30pm No.8 in Pershore Contact Rosemary on 01905 350642 E-mail: pilatesmovement@hotmail.co.uk

If you run local classes or courses and would like your details printed here please contact Tina on 07952 591031 or email tina@allabout-local.com

www.malvernfootclinic.co.uk

To advertise please call Tina: 07952 591031 or email tina@allabout-local.com

Recipe

Slow Roast Pork Shoulder from Meg at Roots Family Farm Shop Pork from a traditional breed of pig, raised in an extensive organic farming system, carefully prepared buy a good butcher, will have perfect layers of intermuscular and intramuscular fat to ensure tender, melt-in-the-mouth meat when cooked long and slow. A larger joint is better suited to this style of cooking, but that shouldn’t put off the smaller family, because two meals can easily be prepared from one roast. Enjoy the comforting bowl of tender meat, mash and greens and then the leftovers will make great sandwiches or can be stuffed into buns or flatbreads with spicy sauces and crunchy leaves.

Bransford Road, Rushwick, Worcester WR2 5TD

A brilliant farm shop for foodies www.familyfarmshop.co.uk

Will & Meg Edmonds, the farmer and the cook behind Roots Family Farm Shop. He grows food, she cooks food, food for you and your family to enjoy.

We’re open: Mon - Fri 9am - 5pm Saturday 9am - 4pm Sunday 10am - 1pm

Ingredients 2kg Organic Pork Shoulder Herbs (Rosemary, Sage) Sea Salt and Freshly Ground Pepper Pre-heat the oven to 180ºC. Rub the joint all over with seasoning and place in a deep roasting tray. Lay the herbs on top and add a mug of water to the tray. Cover tightly with good quality tin foil, a double layer if the foil is thin.

Put the tray in the hot oven for twenty minutes, then turn the temperature down to low, 100ºC and leave to cook gently for at least 6 hours, I have an electric oven and often leave the joint for 12 hours overnight. Allow to cool sitting in the cooking juices. To serve, gently warm the joint in the oven again (sitting in the cooking juices) then using two forks, pull apart the meat which will be very soft and easy to shred. The cooking juices will make wonderful gravy (although you may need to pour off some of the separated fat). Serve on hot, buttery mashed potato with braised greens and gravy.

Kindly provided by Meg of Roots Family Farm Shop at Rushwick on the Bransford Road - 01905 421104

P & D Green Waste Ltd GARDEN WASTE COLLECTION SERVICE

The Bran Tub Wholefoods. Stocking over 4500 lines. We specialise in allergy and free from diets. Enjoy our range of gluten free, sugar free, wheat free, dairy free and vegan foods.

LARGE OR SMALL

We can clear all of your unwanted garden waste. We also cut hedges, mow lawns and undertake garden maintenance projects please contact us at: panddgreenwaste@gmail.com t: 01905 22604 m:07565 633532

For a free quotation

www.panddgreenwaste.wordpress.com

We have fresh, ready to eat foods, tarts, wraps, pasties and amazing vegan cakes! Visit our website or come and see us for help and advice.

27, Worcester Road, Malvern, WR14 4QY Tel: 01684 891191 www.brantub.co.uk

FINE CANTONESE DINING ALL YEAR ROUND

Fume Free Only non-toxic products used in your house Fully insured | DBS Checked | Fully trained staff An independent, Worcester based company, not part of a franchise

Call for a quote on 01905 700134 | 07930 859068 or visit us at www.oven-scrub.com

CARPETS & FLOOR COVERINGS

RESTAURANT & TAKEAWAY

CHRISTMAS BOOKINGS NOW BEING TAKEN Special Christmas Menu â&#x20AC;&#x201C; please book early to avoid disappointment

18 Malvern Road, Powick Worcester WR2 4RU

01905 830238

e: thenewfourseasonspowick@yahoo.co.uk www.fourseasonsrestaurant.co.uk

47 Worcester Road, Malvern WR14 4AD 01684 573734 www.malvernflooring.co.uk

To advertise please call Tina: 07952 591031 or email tina@allabout-local.com

Notice Board Single Boots A midlands-based walking club for single people With weekend day walks, weekend trips away, social activities. Fibreglass Roof

www.singleboots.co.uk

Worcester Repair Café

10% DISCOUNT on RUBBER & FIBREGLASS FLAT ROOFING • Flat Roofing Repairs • Re-roofs • Flat Roofs • Chimney Work • Fascias • Soffits • Gutterings • Lead Work • Re-point Ridges & Verges Genuine OAP Discount Insurance work - Free Quotations Established Family Run Business Callow End

All Work Guaranteed

01905 831 364 | 0800 228 9475

www.rhinoroofing.co.uk

11am to 2pm at Unity House on Stanley Road on the second Saturday of each month Next open on Saturday 13th October and Saturday 10th November See Repair Café Worcester on Facebook or

repaircafeworcester@gmail.com

Annual Parish Memorial and Thanksgiving Service at St Peter's Church, Powick Sunday 28th October at 4pm A chance to celebrate, remember and give thanks for the lives of all people that were close and have died. If you would like your loved one's name(s) to be read out, please email Reverend Gary with details revgarycrellin@gmail.com

Refreshments and pastoral help will be available after the service

All aspects of plumbing, heating & drainage undertaken. No callout charge. No job too small. All work guaranteed. • Leaking Toilets • Blocked Drains • Dripping Taps • Radiators • Burst Pipes • Water Tanks • Heating Pumps • Boilers Installed

• Overflows • Showers • Stop Taps • Outside Taps • Water Tanks • Heating Pumps • Blocked Toilets • Motorised Valves

01905 928035 07910 681481

Worcester Rep presents Shakespeare's Twelfth Night

directed by Jonathan Legg in Worcester Cathedral - Tuesday 16th to Saturday 20th October at 7.30pm With matinee performances on Wednesday, Thursday and Friday For details and tickets call (01905) 611427

www.worcester-rep.co.uk

Worcester Operatic and Dramatic Society presents Monty Python’s Spamalot A new musical lovingly ripped off from the 1975 film Monty Python and the Holy Grail 16th to 20th October at The Swan Theatre Box office (01905) 611427

www.wods.co.uk

Dec/Jan Deadline:

Notice Board Craft Club Sunday 21st October and Sunday 18th November 10am to 3pm at Hanley Swan Village Hall Cost £6, bring your latest project and a packed lunch. Refreshments provided. For details contact Theresa Clarke on 01386 556066 or email

theresaclarkey@aol.com

TOP OF THE POOPS Friendly & professional dog waste removal service If you love your dog but can't stand the thought of picking up their poop, have better things to do with your time or have physical limitations that make cleaning up after your dog difficult, get in touch to discuss your needs.

a talk by Jim Teague, a buyer for a large group of garden centres, giving an insight into what is stocked and why

• Affordable • Fully insured • No contracts • We dispose of the waste • One time only jobs • Cash referral fee • Private & commercial properties

At Hallow Horticultural Club on Wednesday 17th October. Starting 7pm at Hallow Parish Hall

Prices start from as little as £6 per visit for a twice weekly clean-up plan for one dog, £9 per visit for once weekly visits

'What's in Store'

www.hallowgardeners.co.uk

Need space for a meeting? Looking for a room to run a course or exercise class? The charity Deaf Direct has two rooms available to hire in Lowesmoor. Competitive prices for hire, all funds support services offered by the charity

Thinking about it? Contact Kat on 07564 534032 or email topofthepoops@hotmail.com for more information and full price list

For details email amandapenkoks@deafdirect.org.uk

Autumn Courses at Worcester Arts Workshop Including Introduction to Oil Portrait Painting Ceramics Fused Glass Drawing and Painting Children’s Pottery

www.worcesterartsworkshop.org.uk

Family Weekend at the University of Worcester Beeline Storytelling Festival 27th and 28th October

www.worcester.ac.uk/beeline

Tuesday 13 November 2018 To advertise please call Tina: 07952 591031 or email tina@allabout-local.com

SIMPLY ADVERTISE WITH ALL ABOUT

to get your message out to thousands of local people!

local independent publisher for 9 years

Call Tina on 07952 591031 | 01684 252242 Email tina@allabout-local.com Find out more: allaboutmalvernhills.com/our_magazines

Notice Board Lest we Forget A Commemorative Concert to mark the end of The Great War A recital featuring some of Britain’s most-loved songs by Vaughan Williams, Butterworth, Gurney and Finzi as well as a performance of Through These Pale Cold Days by Ian Venables, a song cycle commissioned by the Limoges Trust for the City of Worcester. Sun 7th October, 3pm at Huntingdon Hall

Tickets (01906) 611427

Indian October Festival Two weeks of concerts, performances and workshops at the Fold, Bransford from Friday 12th to Friday 26th October. A chance to immerse yourself in Indian culture, song, dance, music and movement with guest performers from Hong Kong, India, Taiwan, France and the UK

www.thefold.org.uk

Worcester's Myths and Legends

T. Lancey Electrical Services Electrical Re-Wire and New Installation Specialists

Napit Registered Electrical Installation Certificates Building Regulation Certificates Free quotations

07837 781140 | 01905 831874 Qualified Tradesmen

Est 2007 W.M. Downes Building and Landscaping

Honest, Reliable, Professional Complete building & landscaping from start to finish • Extensions, Porches, Garden Walling • Stone Walling and repairs, repointing • Alterations and Modernisation • Patios, Driveways, Fencing • Internal and External repairs & maintenance • And much more... Contact us today for a FREE quotation

01684 574599 | 07813 452044 wayne.downes@hotmail.co.uk

A free talk at St Johns Church Thursday 18th October at 1.30pm

tudor house quiz Fundraising for the tudor bedroom ceiling restoration

Also including: Tiling, Carpentry, Plastering & Coving Family Business Free Estimates Interior & Exterior

Tickets £7.50 each

kymeharris@icloud.com

Join us for an afternoon of quizzing and a ploughmans on 5th October from 2 - 5pm

To book call 01905 612309 or email manager@tudorhouse.org.uk

01905 418851

www.tudorhouse.org.uk

ghosts & gunpower Decipher puzzles and challenges to save The Commandery from gunpowder plotters on a half-term trail! 11am - 2.30pm 30th October until 4th November The Commandery, Sidbury, WR1 2U

ww.visitworcester.co.uk/ ghosts-and-gunpowder

The Blind Man Huge selection of all types of blinds at extremely low prices For a free no obligation quotation phone

01886 821404

To advertise please call Tina: 07952 591031 or email tina@allabout-local.com

Helping both men and women deal with the trauma of a relationship that has irretrievably broken down. By Malvern Branch Co-ordinator: Gill Owen I got involved with Divorce Recovery Workshop (DRW) 7 years ago when a friend who had been on the course found it so inspirational she wanted to set up a local branch in Malvern, which is the only branch in Worcestershire. The workshops are run by experienced volunteers who have all been through the breakdown of a long term relationship and attended the workshops. Although my own divorce was a long time ago, I had to attend the workshops before becoming a facilitator. I was amazed to discover just how many emotions I had buried. Once I had completed the workshop I knew I had come to terms with my past and could let it go. When you go through a breakup you don’t always realise how much grief, resentment and anger you hold on to or how emotionally and physically exhausting it can be. How can Divorce Recovery Workshop help? The breakdown of a long term relationship is a form of bereavement; yet unlike the death of a partner, you are often expected to carry on as normal. Whilst friends and family can be supportive, they don’t always understand how you feel and even your best friend will eventually have had enough of you going over and over what has happened! Anyone who has been through the heartache of an irretrievable breakup is welcome at DRW, even if you are going through the divorce or if it was years ago. DRW will help

you cope with the many different emotions: shock, disbelief, rejection, anger, bitterness and guilt. You will gain a better understanding of what you are going through and be offered strategies to help you cope. What actually happens at a workshop? The course consists of six sessions covering: • Is this really happening to me? • Coping with your 'Ex' • Assuming new responsibilities • Letting go and forgiveness • Family matters • Thinking about new relationships Participants watch a DVD on each topic and then divide into small groups with 2 facilitators per group. Everything said in the group is strictly confidential and no one is pressured to talk if they don’t want to. When is the next one taking place? The next DRW course will run on 3 Saturdays, fortnightly, on 13th and 27th October and 10th November 2018: 2 sessions per day with lunch in between. Is there a charge for the Workshop and where does it take place? DRW is a non-profit making registered charity but to cover our running costs we ask participants to pay £60 for the entire course. The venue is in Churchdown Road, Malvern and there is a free car park.

If you would like more information or to reserve a place please contact me, Gill, on 01684 560394 or email: malverndrw@domarda.co.uk

www.drw.org.uk

With some of your favourite characters

Popcorn & Candy Floss

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Popco P& opc Candy rn CFlos ansdyorn &

Floss Face Painting

Fairground Rides

Face Painti ng

Face Painting

Fairgrou Rides

Fairgr oun Rides d

Face Painting

SATURDAY 3 NOVEMBER GATES: 5PM | FIREWORKS: 7PM ADULTS £7 | JUNIORS £4