Make Journal Writing a Way of Life and Embrace Its Benefits

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Make Journal Writing a Way of Life and Embrace Its Benefits Have you ever wondered why your teachers, your parents or most of the motivational speakers encourage you to maintain a journal on daily basis? Have you ever thought about the benefits of journal keeping? If not then it’s time that you start analyzing one. Journal writing is a good way to keep record of your future goals including your short term goals. Now you must be thinking why it is important to write when you can remember them? Well, remembering means virtual memory, which is highly volatile and if you write about something then it is etched deep inside your brain, which you never forget. Therefore writing in journal helps you a long way to realize your goals.

Besides writing your goals you can write billions of other things in a journal. In case you are confused about what to write and what not to write then you can search online about various journal writing prompts or journal writing topics. An internet search will also help you to find answers related to various journal writing questions.


What is a journal? A journal encompasses your thoughts, experiences, and observations. You can write almost everything that is in your mind in a journal, you can write journal on a daily basis or whenever you feel like writing one. Everything is entirely up to you!

Why keep a journal? Preserve memories Like I mentioned earlier writing etched the memories deep inside your brain, which you will never forget about. A journal is a treasure trove when it comes to revisiting down the memory lane.

Improve your Writing The more you write the better writer you become. Writing on daily basis helps you improve your writing skills. It formalizes your thinking process and you feel good about it.

Sharpen your Senses Journal writing makes you a better observer as you analyze what you write. Whenever we write something we first think of it and that ways we think of it from a different perspective and you pay more attention to it. Writing a journal on a daily basis also develops a habit of noticing minute details of your daily life. As a result your senses get heightened and you observe the world with greater richness and complexity.


Above all journal writing could be out of hobby as well. Some people take pleasure in writing about their day to day activities and like to revisit those memories by turning the pages back.

Contact Us‌

Higher Awareness, Inc. #108, 11215 Jasper Ave., Edmonton, AB, Canada T5K 0L5 Telephone: 780-462-2167 Mountain ST (GMT-7) Toll free in North America: 1-877-387-8136 Website: http://www.higherawareness.com


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