HEALTH & WELLNESS SECTION
Your Wellness Haven: Serenity Series at Aegle - Balesin Island By: Jessa Janella Perdio, Aegle Wellness Center Assistant Marketing Manager
With travel plans disrupted and postponed due to the pandemic, people have become more conscious about their health and wellness. Cabin fever was inevitable last year, which is why Aegle Wellness Center came up with Serenity Series—an immune-boosting wellness retreat at Balesin Island. The Serenity Series is a three-day weekend with varying wellness activities complemented by Aegle’s world-class medical treatments. In 2020, Aegle had Tai Chi, Kundalini and Vinyasa Yoga, Gong Bath, Zumba, and Pilates wellness weekends. This year, Aegle will be having monthly wellness weekends, and the first quarter of the year will be dedicated to yoga—Vinyasa, Yin, and Bikram. Succeeding months will focus on photography, diving, and other mindfulness and fitness classes.
Bask in the beauty of Balesin Island and enjoy reinvigorating yoga sessions by the beach
The Serenity Series package includes Manila-Balesin Island round-trip airfare, COVID-19 Antigen Swab Test, luxury villa accommodation for three days and two nights, daily breakfast, and the following Aegle diagnostics and treatments: Body Composition Analysis to gauge your body’s fat and muscle content; Direct Micronutrient Analysis to determine if there are harmful toxins in your body; Light Therapy to help your body in its rest and repair; and Autonomic Nervous System Stress Response Test to get an overview of your nervous system and stress threshold. Guests can also choose from either Hyperbaric Oxygen Therapy—helps expedite cell regeneration through pure oxygen—or an Immune Boost IV Drip that will power up the body’s defenses against sickness and viruses. Guests can also select an aesthetics treatment: a Local Fat-reduction slimming treatment or FaceFitness—the Philippines’ first facial workout designed to keep the face toned and young-looking. Guests are also given a 30-day supply of Immune Booster Packs—a set of supplements that contain vitamins B12, C, D-3, E, and zinc to achieve optimum level for your immune system. Guests also get to experience Thalassotherapy—an Aegleexclusive treatment that makes use of seawater and its natural elements for detoxification, anti-ageing, and regeneration. Serenity Series guest Lisa Wenceslao shared her Aegle experience, “It was beyond—leaps and bounds. It was supposed to be more for R&R—beach and lovely food at Balesin, but with the Aegle treatments, it truly centered around mindful wellness. [I] had a better appreciation for my 15