AGED TO PERFECTION EVENTS CALENDAR
OCTOBER EDITION 2014
SPECIAL EVENTS • WELLBEING • ART & CRAFTS • CULTURE SPECIAL EVENTS • WELLBEING • ART & CRAFTS • CULTURE LIFE LONG LEARNING • SOCIAL GROUPS • OUTINGS LIFE LONG LEARNING • SOCIAL GROUPS • OUTINGS
Mayors message Dear Resident, I am delighted to present the first edition of Salisbury Seniors, Aged to Perfection Event Calendar. This year the Aged to Perfection calendar is badged as Salisbury Seniors. It brings a new format and you won’t have to wait until October 2015 for the next edition, but rather it will be available in January, April, July and October of each year. The publication contains events and activities specially designed for seniors, both in Salisbury and beyond, plus a number of feature articles. We welcome your feedback on the new format and also ideas for articles you would like to see in future editions. Presented by the Community Health & Wellbeing division of the City of Salisbury, Salisbury Seniors is about ensuring some of our most important and high
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valued residents, our seniors, are given access to a range of services and programs that can assist in adding to their lives. We hope that the program of events will entice you to learn something new, further develop your skills, provide the opportunity to meet likeminded people, get fit or maybe fitter, and share an outing with old or new friends.
I would encourage all of our senior residents to participate in some of the activities. Hopefully there is something for everyone to enjoy, it’s a great way to get out of the house to meet people or socialise with friends.
Gillian Aldridge JP Mayor of Salisbury
CONTENTS 2
4 10
7 1 2 3-4
Mayors Message Contents Volunteering
5 6-7 8-22
Memories Wellbeing & Services Event Listings
Salisbury Seniors calendar will be available on line at www.salisbury.sa.gov.au and in a number of Council Libraries and Senior Centres. If you would like a printed version or further information, please ring Council on 8406 8222.
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volunteering for happiness & health Did you know that volunteering was identified as the second greatest source of joy – the first was dancing! A study done by Argyle in 1996 found being happy plays an important role in health and many people find happiness in volunteering. So now its official – helping the community helps you. This is not surprising research, ask any volunteer and they will tell you they get to meet new people, strengthen ties in their community, broaden their support network and meet people with common interests. This social connection and feeling of being valued generates a great sense of happiness. But what about the health benefits of volunteering? Over the past two decades there has been a growing body of research that indicates volunteering provides individual health benefits in addition to social ones.
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In a report titled The Health Benefits of Volunteering: A Review of Recent Research it states ‘those who volunteer have lower mortality rates, greater functional ability and lower rates of depression later in life than those who do not volunteer’. Additionally the health benefits of volunteering has shown that older volunteers are the most likely to receive greater benefits from volunteering. So what are you waiting for? Take the first step to get happy and healthy by volunteering with your local Council. … and in the next edition we’ll give you the top tips on volunteering with your grandchildren.
Michelle Hodshon Volunteer Development Officer volunteering@salisbury.sa.gov.au
MEMORIES Remember when… Do you remember the games you played with siblings and the ‘kids next door’? Members of the Para Hills Seniors group certainly have some fond and vivid memories. Alma recalled playing for hours on the footpath making complex patterns with flowers, dirt and stones. ‘We had all these flowers, picked flowers, dirt and little stones. We’d make pictures on the kerb. The best one would be King Fin for the day! You’d be doing this for hours’.
Play through the Generations is the theme of this year’s Senior’s exhibition in the John Harvey Gallery. This exhibition brings together a collection of photographs and stories (picture-board and video) that will take you on a journey of people’s favourite games and popular places to play.
Michael’s eyes lit up when he recalled his love of playing marbles. ‘You were rich if you had a glass marble. These were round ball like things made of coloured glass. If you weren’t rich you had to rely on clay marbles which didn’t roll properly. They broke if you dropped them. Marbles would be currency. You’d offer a larger one for 3-4 smaller ones. You might swap for something like a pie’.
The exhibition commences on Tuesday 7th October and will run throughout the month of October.
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For further information about the exhibition and exhibition opening times please call Robyn Mercierre on 8406 8312 or pick up an exhibition flyer from the John Harvey Gallery, Salisbury Community Centres, local libraries and/or The Jack Young and Para Hills Centres.
well being Walking is important. For your brain: • Promotes healthy blood vessels, improving blood flow to the brain • Stimulates the growth of new brain cells and connections between them, contributing to what is known as a 'brain reserve' • Helps protect against cognitive decline and dementia and improve memory and thinking
For your heart: • Reduces the risk of heart disease and stroke • Assists in the management of weight, blood pressure and cholesterol • Helps to maintain bone mineral density • Helps to prevent and control diabetes
Above: Alan Walker preparing to go for a walk as a part of the Heart Foundation for walking.
Below: Dave Walkington is off to do some volunteer transport driving
services The City of Salisbury Community Health and Wellbeing division provides a wide range of information and support for seniors in the community. • In-home support for people eligible for the Home & Community Care program including transport provision • Senior centres provide leisure, recreation, learning programs, dine-in or cafe meals, health and fitness programs • Information about housing options and support to find secure accommodation • Social programs for residents from diverse cultural communities • Volunteering opportunities
For more information contact Home Assist on 8406 8225, Jack Young Centre on 8406 8525 or Volunteering on 8406 8276.
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SOUTH AUSTRALIAN CHARTER OF THE RIGHTS AND FREEDOMS OF OLDER PEOPLE RIGHTS & FREEDOMS
Dignity and SelfDetermination
•
Older people have the right to be treated with dignity and humanity and to be free to exercise personal self-determination.
•
Older people have the right to freedom of movement and to choose their place of residence. These rights shall only be restricted in accordance with law, where such restriction is necessary to protect public health, public order and the rights and freedoms of others. Older people have the right to be free from torture or other forms of cruel, inhuman or degrading treatment.
• Liberty and Security of the Person
•
• Equality and NonDiscrimination • • Standards of Living and Care •
Older people have the right to liberty and security and to be free from exploitation and physical, social, psychological, financial and sexual abuse. No person shall be deprived of their liberty except in accordance with procedures established by law. Older people have the right to exercise their rights free from all forms of discrimination, whether on the basis of age, sex, colour, sexual orientation, religion, political opinion, educational qualification, national origin or ethnicity. Older people have the right to recognition before the law and to be treated equally before the law. Older people have the right to food to nurture them nutritionally and emotionally, adequate clothing and shelter, adequate means and resources, to enjoy the highest attainable standards of physical and mental health and the right to a dignified death. Older people have the right to be free from arbitrary or unlawful interference with their privacy, family, home or correspondence.
Privacy and Family • •
Social and Economic Participation
• Freedom of Thought, Conscience, Spirituality, Religion and Expression
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•
Older people have the right to a family life and to have their family unit respected by others, including government agencies and officials. Older people have the right to freely associate with others and to participate fully in the social, economic and cultural life of their community. Older people have the right to exercise freedom of thought, conscience, spirituality and religion. Older people have the right to freedom of opinion and expression and to seek, receive and impart information and ideas, and to lifelong learning. Older adults have the right to seek, and be provided with, personal information about them held by government agencies or officials.
events listings SPECIAL EVENTS ACTIVITY Play through the generations
DAY/TIME October 7-31 Opening times vary
COST FREE
ADDRESS CONTACT City of Salisbury John Harvey Gallery, 12 James Street Salisbury Ph: 8406 8312 85 Winzor Street Salisbury
KeyInvest’s Winzor Retirement Estate Winzor October 2 ‘Every Generation' Open 11.00am - 2.00pm Day
FREE
Semaphore Music Festival
October 3-6
Varied
Venues throughout Semaphore
City of Salisbury Brain Health Expo
October 7 10.00am 12.00pm
FREE Bookings Essential
Jack Young Centre 1 Orange Avenue Salisbury
October 9 12.00pm
$11.00 3 Course Meal
City of Salisbury Multicultural Lunch
wnz.manager@keyinvest.com.au
One Book One Salisbury October 9 FREE Meet the Author /Actress 11.00am - 12.30pm Judy Nunn
Jack Young Centre Open Day
October 10 FREE 10.00am - 3.00pm
One Book One Salisbury Meet the Author Bruce Venables & Book Launch
October 10 FREE 11.00am - 12.30pm
Parabanks Family Day
October 11 11.00am - 2.00pm
FREE
Musical Afternoon Entertainment
October 16 1.00pm - 3.00pm
$2.00
COTA Movie Morning
Paddocks Market
Warren Hunt Ph: 8285 6496
Reception 8406 8525 Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525 Ingle Farm Library Beovich Road Ingle Farm Booking Officer: 8406 8285 Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525 Para Hills Library 18-22 Wilkinson Road Para Hills Booking Officer: 8406 8285 Parabanks Shopping Centre Ph: 8258 6884 Para Hills Centre 18-22 Wilkinson Road Para Hills Karen Mcnab: 8395 1520 Capri Theatre Goodwood Road Goodwood
October 16 10.00am
$6.00
November 8 9.00am - 1.00pm
FREE
Bookings Ph: 8232 0422 Corner Kesters Road & Bridge Road
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October 17 Grandma's Kitchen Lunch 12.00pm - 1.00pm
$11.00 3 Course Meal
Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525
‘Antiques & Collectables’ with Paul Bartlett
October 18 10.00am 12.00pm
FREE
Booking Officer: 8406 8285
‘Aged to Perfection’ Cabaret Halloween Theme. B.Y.O Supper October 18 & Refreshments, Door 7.00am - 11.00pm Prize, Raffle, Lucky spots & Best Dressed.
$5.00
‘Dressed for Success' Fashion Parade and Lunch
$8.00 Including Brunch
October 24 10.00am - 1.00pm
Mawson Lakes Library 2-5 Main St, Mawson Lakes
Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525 Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525
Matsuri on Mobara November 2 FREE Japanese Cultural 11.00am - 4.00pm Festival Photographs in the State Library from 1914-1918 October 29 FREE with guest speaker Jenny 10.00am - 11.00am Scott FREE Hoyts Cinema & Rotary Bookings Club of Salisbury October 30 essential. 10.00am Seniors Movie & RSVP 27 Luncheon October Author Talk - meet November 5 FREE Fiona McIntosh who will 10.00am Bookings launch her new book essential ‘Nightingale’ Credit Union Christmas 8 November FREE Pageant 9.30am
Mobara Park Mawson Lakes Para Hills Library 18-22 Wilkinson Road, Para Hills Booking Officer: 8406 8207 Hoyts Cinemas Salisbury Salisbury Rotary Club Graham Purbrick Ph: 0409 095 463 Ingle Farm Library (Sunset Room) Beovich Road Ingle Farm Ph: 84068285 Start -South Terrace Adelaide
Mawson Centre Christmas Market
15 November 10.00am - 1.00pm
FREE
Finish -North Terrace Adelaide 2-8 Main Street, Mawson Lakes
Carols at Mawson Lakes Community Church
14 December 6.00pm
FREE
Claudine Spinner Ph: 83025449 Mobara Park Mawson Lakes
Salisbury City Centre Christmas Parade Parafield Food Market
15 November FREE 10.30am - 11.30am Saturday's FREE 8.00am
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Salisbury Town Centre Horrie Miller Drive Parafield Airport
OUTINGS ACTIVITY
DAY/TIME
COST
ADDRESS CONTACT
Al-RU Farm One Tree Hill October 5 & 6 10.00am - 4.30pm $10.00 Open Gardens SchemeOpen Garden & Plant Fair
One Tree Hill Rd One Tree Hill
City of Salisbury Men’s Day. Lunch & transport included in the price. City of Salisbury bus trip & Port River Dolphin Cruise
Jack Young Centre Reception
October 14 9.30am - 3.30pm
$10.00 Ph: 8406 8525 Port Adelaide
October 23 $35 Cruise on the Port 10.00am - 2.30pm Princess with the Port River Dolphins - 2 course lunch & transport City of Salisbury bus trip to Beerenberg Farm November 27 $15.00 & your choice of lunch 10.00am - 2.30pm place at Hahndorf Glenelg Tram Take a trip to the ‘Bay’ – Train from Salisbury to City Tram to Glenelg
Ph: 8280 7353
7 days a week 9.00am - 3.00pm
FREE Seniors
Vintage Car Display October 26 ‘Downunder London Road FREE 12.00pm - 3.30pm to Brighton Beach Run'
‘The Darling Buds of May' November 5 8.00pm Preview Performance
$25.00 Adult $10.00 Concession
Robyn Mercierre Ph: 8406 8312
Robyn Mercierre Ph: 8406 8312
Robyn Mercierre Ph: 8406 8312
Wattle & Colley Reserve, Glenelg Vintage Car Club Ph: 0413 023 178 Arts Theatre 53 Angas Street, Adelaide Ph: 8221 5644 Parafield Airport
Classic Jets Fighter Museum
$10.00 Adult Daily 10.00am - 4.00pm $8.00 Concession
Hangar 52 Anderson Drive, Parafield Ph: 82582277 (500m paved walk from Parafield Railway Station)
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A DAY IN THE CITY ACTIVITY
DAY/TIME
Seniors on Screen Films
October 10.45am Every Friday
COST
ADDRESS CONTACT Mercury Cinema 13 Morphett St Adelaide
$6.00
Editing for Seniors
October 27 & 28 10-4pm
$150 $100 Concession
Sound Design
December 5
$150 $100 Concession
Art Gallery Café/Shop
Daily 10.00am - 4.30pm
Spring Lecture: Decorative Arts from the David Roche Foundation
October 4 2.00pm
Spring Lecture: Benjamin West & “The Venetian Secret”
October 11 2.00pm
FREE Bookings Essential
FREE Bookings Essential
(Located near City West Tram Stop North Terrace) Ph: 8410 0979 Mercury Cinema 13 Morphett St Adelaide (Located near City West Tram Stop North Terrace) Ph: 8410 0979 Mercury Cinema 13 Morphett St Adelaide (Located near City West Tram Stop North Terrace) Ph: 8410 0979 Art Gallery of SA North Terrace, Adelaide Art Gallery of SA North Terrace, Adelaide Radford Auditorium Ph: 8207 7035 agsabookings@artgallery.sa.gov.au Art Gallery of SA North Terrace, Adelaide Radford Auditorium Ph: 8207 7035 agsabookings@artgallery.sa.gov.au
Lunchtime Talk : Lisa Slade Curator speaks about selected works on display
October 14 12.30pm
Art Gallery FREE Galleries 9 & 10 Art Gallery SA
Spring Lecture: Fashion Icons
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October 18 2.00pm
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FREE Bookings Essential
Radford Auditorium Ph: 8207 7035 agsabookings@artgallery.sa.gov.au
FEAST Fashion Icons
November 19 6.00pm
Daily 11.00am, 2.00pm and 3.00pm Daily Museum Café 10.00am and 4.00pm Mon-Wed 10.00am-8.00pm State Library Collections, Thurs -Fri Tours and Exhibitions 10.00am-6.00pm Sat-Sun 10.00am-5.00pm Tours
$30.00 Bookings Essential
Monday-Friday 8.00am - 5.00pm
Elder Park Café
Daily 8.30am-11.00am 12.00pm - 3.00pm
Adelaide Festival Centre Tour 60-90 mins Morning Melodies
Adelaide Oval Tour
SA Museum North Terrace, Adelaide
FREE
SA Museum North Terrace, Adelaide
State Library of SA North Terrace Adelaide Ph: 8207 7250 State Library of SA North Terrace Adelaide
Ph: 8216 8600 Elder Park King William Road, Adelaide Ph: 8216 8732
$15.00 $11.00 Concession $26.00 October 15 $22.70 1.30pm Concession $20.00 Adult Monday-Friday $15.00 11.00am & 2.00pm Concession
‘My Fair Lady’ presented October 16-26 by the Metropolitan Various times Music Theatre Co. Arts Theatre Hilarious comedy –‘Tom Dick & Harry’
Ph: 8207 7250 Adelaide Festival Centre
Tuesdays & Thursdays 11.00am
Arts Theatre
October 20 and October 29
Migration Museum, Hostel October 1-31 Stories & Migrant Lives 10.00am-5.00pm Exhibitions
Ph: 8207 7035 agsabookings@artgallery.sa.gov.au
FREE
Monday-Friday State Library Aroma Café 10.00am - 3.00pm Adelaide Festival Centre Foyer Café
Art Gallery SA
$33.30 Adult $27.30 Concession $22.00 Adult $17.00 Concession FREE
Adelaide Festival Centre Ph: 8216 8600 Adelaide Festival Centre Ph: 8216 8600
Adelaide Oval Ph: 8205 4700 Arts Theatre 53 Angas Street, Adelaide Ph: 8221 5644 Arts Theatre 53 Angas Street, Adelaide Ph: 8221 5644 Migration Museum 82 Kintore Ave (off North Terrace ) Adelaide Ph: 8207 7580
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art & craft ACTIVITY
DAY/TIME
Australian Lace Guild: Group meets to make lace and socialise visitors welcome Elizabeth Spinners & Weavers Learn to Spin, weave, knit and crochet
COST
October 13 10.00am - 2.00pm $3.00
October 3 1.00pm - 3.00pm
Gold coin donation
‘Anything Goes – Craft’ Enjoy a morning tea in company of others who enjoy craft.
Every Tuesday $2.00 10.00am - 2.00pm
Wood Burning: Learn the skills of wood burning
Every Thursday 10.00am 12.00pm
Model Planes Indoor -free flying
Thursdays 10.00am 2nd Saturday of each month 12.00pm
Fabric of Life
Every Friday 10.30am
$2.00
ADDRESS CONTACT Salisbury R.S.L. Park Terrace Salisbury Jean Whyte Ph: 8258 7898 Central Districts Football Club, Trimmer Parade, Elizabeth South Caroline Alexander Ph: 8255 2146 Para Hills Community Centre Wilkinson Rd Para Hills Karen Mcnab Ph: 8395 1520 Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525
$12.50
Ingle Farm Recreation Centre, Cnr Roopena St & Beovich Rd, Ingle Farm Stan Grey Ph: 8261 0553
$4.00
Pooraka Farm Community Centre 126 Henderson Avenue, Pooraka Ph: 8406 8488
Make & Mingle Bring your own craft or Every Friday of learn a new one. Morning school term tea provided. 9.30am Quilting Group
Church at ParaVista Nelson Road Para Vista $2.50
For experienced quilters (bring own materials)
2nd & 4th Monday 6.00-9.00pm Pay on Every 2nd Application Saturday 10.00am-5.00pm
The Painting Place: With well-known artist Michelle Rudd.
Monday 9.30am - 11.00am Wednesday Pay on 7.00pm - 9.00pm Application Friday 10.00am -12.00pm & 1.00pm-3.00pm
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Doreen Kulikovsky Ph: 0432 281 938
Mawson Centre, Mawson Lakes Ph: 8302 5449
Mawson Centre, Mawson Lakes Michelle Ph: 0414 841 663
social groups ACTIVITY
Thursday Seniors Community Day
Friendship Group
Time for Talking’ Discussion Group
DAY/TIME Every Thursday 9.00am - 3.00pm
COST
Come & Try for FREE
Every Tuesday Come & Try 10.00am - 11.30pm for FREE Every Tuesday 9.45am - 11.45am
Come & Try for FREE
ADDRESS CONTACT Para Hills Centre 18-22 Wilkinson Road Para Hills Karen McNab Ph: 8395 1520 Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525 Jack Young Centre 1 Orange Avenue Salisbury
Ingle Farm Women’s Group
Every Thursday 10.30am 12.30pm
$3.00
Reception 8406 8528 Ingle Farm Recreation Centre, Cnr Roopena St & Beovich Rd, Ingle Farm
Over Fifties Club of Ingle Farm
Tuesday & Friday 1.00pm - 4.00pm
$3.50
Julie Ph: 8395 4812 Ingle Farm Recreation Centre, Cnr Roopena St & Beovich Rd, Ingle Farm
Just Blokes - group Every 2nd designed for blokes to do Wednesday $3.50/hr things that blokes enjoy 12.00pm - 4.00pm doing Smithy's Place Social Program for people with memory loss or who are socially isolated, living in Salisbury, Playford, Gawler and Tea Tree Gully.
Lunches at Para Hills Community Centre
Ukulele Group
Monday, Wednesday, Thursday & Friday 10.00am - 3.00pm
Every Tuesday 12.00pm
Thursdays 9.30am-11.00am
$12.00/day capped at $20.00/ week
Ph: 8261 9494 ACH 25 Fenden Rd, Salisbury Plains Leanne DeVries Ph: 1300 224 477 ECH-Smithy's Place 1A Warooka Drive Smithfield Kelly Reardon Ph: 8254 2992
Para Hills Community Centre Wilkinson Rd Para Hills $5.50 Karen McNab Ph: 8395 1520 Para Hills Community Centre Wilkinson Rd Para Hills $2.00 Karen McNab Ph: 8395 1520
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Thursdays 1.00pm - 3.00pm
Social Bingo
Over Fifties Club of Mawson Lakes with guest October 2 & 16 speaker ‘Fauna Rescue 1.00pm Bats & Lizards'
$2.00
$3.00 (annual membership $10.00)
City of Salisbury BASMA - Arabic Speaking Home and Community Care Services - MATE Group
Every 2nd Friday 2.00pm-5.00pm
City of Salisbury & Greek Orthodox Community of SA Inc Greek Seniors Group
2nd & 4th Come & Try Wednesday for FREE 10.00am - 2.00pm
City of Salisbury South Eastern Asian Social Support Group
Every 2nd Friday Come & Try 10.00am - 2.00pm for FREE
Come & Try for FREE
City of Salisbury Thursdays Come & Try Bhutanese Seniors Social 10.00am - 2.00pm for FREE Support Group City of Salisbury Northern Italian Community Social Support Program
2nd & 4th Come & Try Saturday for FREE 10.00am - 2.00pm
City of Salisbury Spanish Every 2nd Friday Speaking Seniors Group 10.00am - 1.00pm Social Support Program
Come & Try for FREE
City of Salisbury Bosnian Every 2nd Come & Try Seniors Group Social Wednesday for FREE Support Program 10.00am - 2.00pm
City of Salisbury Polish Seniors Group
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Last Friday of the Come & Try for FREE Month 10.00am - 2.00pm
Para Hills Community Centre Wilkinson Rd Para Hills Karen McNab Ph: 8395 1520 Mawson Centre, 2-8 Main Street, Mawson Lakes Ph: 8302 5449
Para Hills Seniors Centre 18-22 Wilkinson Road Para Hills Amal-Al-Halabi Ph: 8406 8591 St John's Anglican Church Church St Salisbury Eleni Dimopoulos Ph: 8245 5561 St John's Anglican Church St Salisbury Amal-Al-Halabi Ph: 84068591 St John's Anglican Church Church Street, Salisbury Mary Ceravolo Ph: 8406 8579 Jack Young Centre 1 Orange Avenue, Salisbury Mary Ceravolo Ph: 8406 8579 Morella Community House 90 Kings Road Parafield Gardens Corola Ph: 8241 0201 Pine Lakes House Homestead Place (Pine Lakes Drive off Salisbury Highway ) Parafield Tarik Skaka Ph: 82410201 Jack Young Centre 1 Orange Avenue Salisbury Mary Ceravolo Ph: 84068579
City of Salisbury Vietnamese Social Support Group
Every 2nd Thursday 10.00am - 2.00pm
Coffee Morning get together with the singing 1st Tuesday of the of hymns, quizes, month morning tea, guest 10.00am speaker's, lots of fun & laughter
Come & Try for FREE
$2.00
Memorial Hall Scott Street, Pooraka Thuy Nguyen Ph: 84068227 Church at Para Vista 308 Nelson Road, Para Vista Danny Lanthois Ph: 82632344
‘Beyond Youth’ Various outings, guest speakers, movies & camps for the over 50's. Transport provided.
3rd Tuesday of the $5.00 month 10.00am
4th Saturday ‘Not Finished Yet’ Various monthly outings for the over 50's Various times
Flamingo Friendship Group
Danny Lanthois Ph: 82632344 Church at ParaVista 308 Nelson Road Para Vista
$5.00 Vikki Poole Ph: 0419 811 719
‘Shedmen’ Explore another man’s shed with breakfast
Church at Para Vista 308 Nelson Road Para Vista
Church at Para Vista 308 Nelson Road Para Vista
2nd Saturday monthly 8.00am
$5.00
Wednesdays 7.30pm - 10.30pm
$6.00 Non-members $4.00 Members $16.00 Membership
George Ramages Ph: 0402303178 Jack Young Centre 1 Orange Avenue Salisbury Reception Ph: 8406 8525
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lifelong learning ACTIVITY
DAY/TIME
Toastmasters - public speaking & leadership training to help you grow
6.30pm - 8.30pm 1st & 3rd Monday
Garden Club
Gold coin donation/ Every 4th Tuesday $20.00 year 7.30pm membership
Garden Club Salisbury - meeting, show table 2nd Tuesday of (flower comp) plant sales, speakers or visits, the month 9.30am bus trips - visits to members gardens each meeting Creative Writing Every Friday Discover & develop your 10.00am writing talents with other 12.00pm writers October Adult Literacy Class Tuesday & Friday improve your literacy 1.00pm - 4.00pm skills Mawson Lakes Centre Language & Literacy ESL English conversation class
October Every Saturday 10.00am - 1.00pm
COST
Pay on Application
Mawson Centre Mawson Lakes Michael Ph: 0408 289 514 Mawson Centre Mawson Lakes Val Thrupp Ph: 8359 7463 Bagster House Bagster Road Salisbury North
$2.50 or $10.00 Penny Brittain membership Ph: 8258 6559 brittain@internode.on.net Come & Try for FREE
Jack Young Centre 1 Orange Avenue Salisbury Reception 8406 8525
Come & Try for FREE
Ingle Farm Recreation Centre, Cnr Roopena St & Beovich Rd, Ingle Farm Ph: 8261 9494
$3.00
Mawson Centre Mawson Lakes Ph: 8302 5449
Gardening Works October 23 Natural Pest Management $2.00 12.30pm - 2.30pm in the Home
Gardening Works - No Dig October 8 Garden 10.00am 12.00pm
ADDRESS CONTACT
$2.00
Paralowie Communal Garden Halba Cresent, Paralowie City of Salisbury Home Assist Ph: 8406 8225 Paralowie Communal Garden Halba Cresent, Paralowie City of Salisbury Home Assist Ph: 8406 8225
Polaris Business & Innovation Centre ‘Business Fundamentals’ October 1 5.30pm - 8.30pm Retired & have a business idea? These workshops could be for you.
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$45.00 or $80.00 for business partner and you
Playford Civic Centre 10 Playford Boulevard, Elizabeth Janet Wootton Ph: 8260 8279
Polaris Business & Innovation Centre Mastering Series‘Finance’ Series of 3 workshops that have the potential to set you on a course of growth,profit and business confidence Polaris Business & Innovation Centre Digital Enterprise Program -'Introduction to Google's free Webmaster for Small Businesses and Not for Profits Polaris Business & Innovation Centre Mastering Series Marketing Series of 3 workshops that have the potential to set you on a course of growth, profit and business confidence Polaris Business & Innovation Centre Northern Business Women's Network Great networking & showcasing events Polaris Business Centre Mastering Series-‘Sales’ Series of 3 workshops that have the potential to set you on a course of growth,profit and business confidence Polaris Business & Innovation Centre Northern Business Breakfast
October 7 9.00am - 1.00pm
October 8 5.00pm - 7.30pm
ILab Facility Polaris Centre $150 Parkway Mawson Lakes Single Booking Alan Green Ph: 8260 8205
FREE
Cambelltown Library 171 Montacute Road, Newton Ph: 8366 9299
October 14 9.00am - 1.00pm
$150 Single Booking
ILab Facility Innovation House Parkway Mawson Lakes Rob Chisolm: 8260 8279 Geoff Haygreen: 8260 8205
ILab Facility Innovation House Parkway Mawson Lakes
October 15 4.30pm - 7.00pm
$10.00
October 21 9.00am - 1.00pm
$150 Single Booking
Janet Wootton: 8260 8279
ILab Facility Innovation House Parkway Mawson Lakes Bruce Bowen: 8260 8205
October 22 7.00am - 8.30am
$16.00
Parafield Gardens Community Club, Kings Road Parafield Gardens Janet Wootton: 8260 8279
Polaris Business & October 29 Innovation Centre 5.30pm - 8.30pm ‘Business Fundamentals’
$45.00 or $80.00 for you and your business partner
Facility Innovation House ParkWay Mawson Lakes Geoff/Rob Ph: 8260 8205 223 Angas S Adelaide
Adult Learning - WEA Adult Course Guide
October December
Ph: 82231979 wea-sa.com.au
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Adelaide Northern District's Family History Group
$20.00 yearly 10.00am - 4.00pm membership Thursday's
Downsizing your Home
October 21 FREE 10.00am - 2.00pm
Gardening Workshop ‘Water sensitive Gardening’
Gardening Workshop ‘Growing Summer Vegetables’
November 13 $2.00 10.00am - 2.00pm
November 27 10.00am 12.00pm
$2.00
Salisbury TAFE Heritage Centre 2 Ann Street Salisbury Margaret Ph: 0457 436 123 Len Beadell Library 55 John Street Salisbury Ph: 8406 8319 Paralowie Communal Garden Halba Cresent, Paralowie City of Salisbury Home Assist Ph: 8406 8225 Paralowie Communal Garden Halba Cresent, Paralowie City of Salisbury Home Assist Ph: 8406 8225
Polaris Business & Innovation Centre -Business Fundamentals
Northern Business Breakfast Xmas function
Northern Business Women’s Network Xmas function
November 19 5.30pm - 8.30pm
November 26 5.30pm - 8.30pm
$45.00 or $80.00 for you and your business partner
$16.00
ILab Facility Innovation House Parkway Mawson Lakes
Central Districts Football Club Goodman Road Elizabeth, Salisbury Rotary Club Rick Henke Ph: 0401984784 Further information contact
December 5 4.30pm - 7.30pm
$10.00
Janet Wooton Ph: 82608279
wellbeing ACTIVITY
DAY/TIME
COST
Archery – Cressy Bowmen Club -Beginners classes
3 weeks Every Sunday tuition 10.30am - 11.30am $40.00
Prime Movers- low impact chair based exercise group
Every Tuesday 1.00pm - 1.45pm
Dance for Health - a fun interactive program for Seniors
Every Thursday 1.00pm - 3.00pm
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$5.00
Come & Try for FREE
ADDRESS CONTACT Rundle Reserve Rundle Rd Salisbury South Bob Weldon Ph: 82601121 bweldon @tpg.com.au Jack Young Centre 1 Orange Avenue Salisbury Ph: 8406 8525 Jack Young Centre 1 Orange Avenue Salisbury Ph: 8406 8525
Heart Foundation Walking Group Para Hills Centre
Every Tuesday 9.00am
FREE
Para Hills Centre Wilkinson Road, Para Hills
FREE
Lorraine Ph: 8263 7333 Salisbury West Library Hollywood Boulevard, Salisbury Downs
Heart Foundation Walking Group Salisbury West
Every Tuesday 9.15am
Heart Foundation Walking Group Parafield Gardens
Every Wednesday FREE 9.00am
Heart Foundation Walking Group Salisbury North
Every Thursday 9.30am
Heart Foundation Walking Group Para Hills Centre
Every Thursday 9.00am
FREE
Heart Foundation Walking Group Pooraka
Every Thursday 4.30pm
FREE
FREE
Karen Ph: 8395 1520 Rear car park Pooraka Clinic 803 Main North Road, Pooraka Christine Ph: 8260 2677 Children's Centre Office Ingle Farm Primary School FREE
Heart Foundation Local Walking Group Salisbury
FREE
Heart Foundation Local Walking Group Lake Windemere
Jim Ph: 8406 8251 Bagster Road Community Centre 17 Bagster Road, Salisbury North Ph: 8250 4167 Para Hills Centre Wilkinson Road, Para Hills
Heart Foundation Local Every Friday Walking Group Ingle Farm 9.00am
Every Friday 9.00am
Jim Ph: 8406 8251 Morella Community House 90 Kings Road, Parafield Gardens
Sanna Ph: 0417 313 067 Jack Young Centre 1 Orange Avenue, Salisbury Ph: 8406 8525 Lake Windemere CDC
Every Friday 2.00pm
FREE
Heart Foundation Walking Group Salisbury North
Every Saturday 9.00am
FREE
Heart Foundation Ingle Farm Walking Group
Every Monday & Thursday 9.00am
FREE
Nikky Ph: 8258 0666 Happy Home Reserve Salisbury Recreation Precinct, Salisbury North Janet Ph: 8258 5993 Ingle Farm Recreation Centre Beovich Road, Ingle Farm Ursula Ph: 8258 5655
Salisbury SENIORS
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Lakes edge (opposite Boat Deck CafĂŠ), Mawson Lakes
Heart Foundation Local Walking Group Mawson Lakes
Every Monday & Thursday 7.15pm
Heart Foundation Mawson Lakes Walking Group.
Every Monday, Thursday & Friday FREE 8.30am
Para Pedallers - 'Cycle Salisbury' Easy ride 15-20km
October 1, 15, 29 8.30am
Para Districts Pedallers 'Cycle Salisbury' October 4 9.00am Easy ride 15-20km Dry Creek Trailers - ' Cycle Salisbury' Pooraka
FREE
FREE
Christine Ph: 8260 3855 North East corner Parabanks Car Park, opposite Pioneer Park, Parabanks Shopping Centre
FREE
Elaine Ph: 0422 393 997 Sunrise Bakery, Corner Waterloo Corner Road & Salisbury Highway, Salisbury Nigel Ph: 0431 838 735 Pooraka Farm Men's Shed 39 Scott Sreet, Pooraka
October 11 9.00am
FREE
October 11, 25 9.00am
FREE
Bryce Ph: 0432 732 540 Shelter, Carisbrooke Park, Main North Road Salisbury Park
Beginners, 15km. Salisbury Cruizers 'Cycle Salisbury' 20km
BOB' (Burton on Bikes) Burton. Family ride in the October 12 local area. 9.00am 10km Para Districts Pedallers - 'Cycle Easy ride along Westside bikeway to Glenelg and return 30km
October 18 10.00am
FREE
Bonython Park Kiosk, Bonython Park, Port Road, Thebarton FREE Nigel Ph: 0431 838 735
FREE
Upper Para Pedallers 'Cycle Salisbury' 10-15km
FREE
Salisbury SENIORS
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Steve Ph: 0411 715 116 Playground between the soccer fields and Springbank Plaza, Woolworths, Burton Robert Ph: 0408 891 354
Salisbury Explorers 'Cycle Salisbury' Family October 19 ride along Dry Creek Trail 10.00am 5-10km
October 20 5.00pm
Elaine Ph: 0415 889 018 Mawson Inter-change (enclosed Lounge Area), Mawson Lakes
Playground next to Dry Creek Trail, Mobara Park, Garden Terrace, Mawson Lakes Jim Ph: 0401 984 767 Shelter, Carisbrooke Park, Main North Road, Salisbury Park Craig Ph: 0423 552 469
Dry Creek Trailers - ' Cycle Salisbury' Pooraka Farm Men's Shed and great scenery. 15km
October 25 9.00am
Salisbury Explorers 'Cycle Salisbury' bikeway October 26 and return 9.00am 22km
Salisbury Croquet Club
Salisbury Swimming Centre
Aquathlon 2014
Pooraka Farm Men's Shed 39 Scott Sreet, Pooraka FREE Bryce Ph: 0432 732 540
FREE
Wednesdays 1.00pm - 3.00pm
Come & Try for FREE
Weekdays 6.00am - 7.00pm Saturday 7.00am - 6.00pm Sunday 9.00am - 6.00pm
$5.00 Casual $4.50 Concession
October 12 8.30am
Stuart O'Grady Bikeway, end of Taylors Road, next to Pt Wakefield Road, Waterloo Corner Jim Ph: 0401 984 767 Salisbury Croquet Club Orange Avenue, Salisbury Val Rogers Ph: 8260 1510 Salisbury Recreation Precinct Happy Home Drive, Salisbury North Pool Manager Ph: 8258 1713 Salisbury Recreation Precinct Happy Home Drive Salisbury
$30 Brian Gillies Ph: 8406 8506 Para Hills Community Centre Wilkinson Rd Para Hills
Zumba Para Hills Community Centre
Tuesday Come & Try 10.00am - 11.00am for FREE
Tai Chi Para Hills Community Centre
Tuesday 11.15am - 12.15am
Meditation Para Hills Community Centre
Tuesday 12.30pm - 1.30pm
$7.00
Movers & Groovers Para Hills Community Centre
Thursday 11.15am - 12.15am
$5.00
Para Hills Community Centre Wilkinson Rd Para Hills
Zumba Ingle Farm Recreation Centre
Monday 7.00pm - 8.00pm Wednesday 7.30pm - 8.30pm
Come & Try for FREE
Karen McNab Ph: 8395 1520 Ingle Farm Recreation Centre Corner Roopena Street & Beovich Road, Ingle Farm
Karen McNab Ph: 8395 1520 Para Hills Community Centre Wilkinson Rd Para Hills
$7.00 Karen McNab Ph: 8395 1520 Para Hills Community Centre Wilkinson Rd Para Hills Karen Mcnab Ph: 8395 1520
Olivia Ph: 0430 373 397
Salisbury SENIORS
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Over 50's Table Tennis
Tuesday & Friday Come & Try 9.00am - 12.00pm for FREE
Monday 10.15am - 11.15am Thursday 11.15am - 12.15am
Strength for Life Parafield Gardens Recreation Centre
Lifeball - fun walking team game suitable for all ages.
$25.00 (one off fee) $6.00 per session
Thursday $4.00 11.30am - 12.30pm
Fitness for Over Fifties Monday Pooraka Farm Community 9.30am Centre
$13.00 or $11.00 (concession)
Zumba Mawson Centre
Monday 12.00pm 12.45pm
$5.00
Meg Ph: 0417 824 063
Cheryl: 0410 556 371
$5.00
Mawson Lakes Uni ' K' Building near Planetarium Marg: 0402 473 904
Wednesday 1.00pm
Zumba Gold Pooraka Farm Community Centre
Wednesday $4.50 9.30am - 10.30am
Keep Fit for over 50’s Gentle exercise
October 13 $5.00 10.45am - 11.45am
Zumba Gold Jack Young Centre
Every Thursday $7.00 10.45am - 11.45am
Dinner & Bare Feet Bowls: A lawn bowls experience on perfect greens
November - March $20.00 Thursdays Includes two 5.30pm till finish course dinner & drink
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Reception Ph: 8406 8488 Mawson Centre Mawson Lakes
UniSA Mawson Lakes Rm K1-02
Women's Drumming for fun
Salisbury SENIORS
Parafield Gardens: 8281 4888 Parafield Gardens Recreation Centre, Corner Kings & Martins Road, Parafield Gardens
$4.50
Tai Chi Mawson Centre Mawson Lakes
Wednesday 7.00pm - 8.30pm
Barry Elliott Ph: 0409 959 100 Parafield Gardens Recreation Centre, Corner Kings & Martins Road, Parafield Gardens
Parafield Gardens: 8281 4888 Pooraka Farm Community Centre 126 Henderson Ave Pooraka
Tuesday 6.30pm Wednesday 6.30pm - 7.30pm
Line Dancing
Parafield Gardens Recreation Centre, Corner Kings & Martins Road, Parafield Gardens
$3.00
Pooraka Farm Community Centre 126 Henderson Ave, Pooraka Farm Reception: 8406 8488 Pooraka Farm Community Centre 126 Henderson Avenue, Pooraka Farm Reception: 8406 8488 Salisbury East Neighbourhood Centre, Smith Road Salisbury East Ph: 8285 2055 Jack Young Centre 1 Orange Avenue Salisbury Ph: 8406 8525 Salisbury Bowling Club Orange Avenue Salisbury Bookings Ph:8258 1551