MAGENTA 2019 by Philos Studio

philos REALISE YOUR DREAMS

This belongs to

QUARTER TWO

What is

philos ?

Philos is a creative booster - organisation aide - mood uplifter, which incorporates the perfect balance of freedom and structure. It is also a daily planner. Philos is created especially for you - a passionate person (though sometimes a little lost), with more ideas than time to make your journey more balanced and less overwhelming. Philos will make your days smoother, more productive, and yourself happier and more fulfilled. Philos will make you achieve goals you havenâ&#x20AC;&#x2122;t even yet defined, while in the process, elevate your spirits! You are invited to connect with our Instagram @philos.studio to share your Philos experience, and get daily inspirations. Philos is a loving project created by two equally lost, yet earnest life enthusiasts.

Love, Ana & Sky ÂŠ Philos Studio

How to use

philos ?

Have you written your name on page 1? That’s right! Own it! Now let’s dive in to the fun part.

Philos You are currently holding the Philos Magenta volume, which is Quarter Two of the CMYK series of 2019. Why quarterly? Scientists say it takes 66 days to form a habit. Thus, a three month focus is ideal to really make a difference - to plan and achieve goals - with enough time for effectiveness yet without the overwhelming outlook of a whole year.

Structure Your Philos includes: (a) Quarterly Focus, (b) daily pages from January through March 2019, with a set of (c) Priorities and Trackers for each month, and (d) Reflections at the end of the quarter.

Quarterly Focus The best idea is to start by filling in your Quarterly Focus (pages 8-9). Give yourself some time to really indulge in these. Make yourself a cuppa and put on a chill playlist, or just retreat to your quiet place. The extra Focus Questions will help you clarify what is important to you as well as what is realistic in the coming 3 months. Don’t overwhelm yourself with unrealistic goals. Among the jumble of thoughts (and feelings) you have, first clarify what is of highest value to you. These may be related to the following areas: mental health, physical health, intellectual growth, relationships, parental life, jobs, hobbies, spirituality, and finances. Choose the areas that concern you and build your Quarterly Focus. Philos gives you the freedom in page 8-9 to really map this out to your liking. Focus on what and how to tackle in this quarter.

Priorities & Tracker The Priorities and Tracker pages at the beginning of each month are where you can transform your Focus points into actionable steps. Notice that Priorities is split in three segments for you to distinguish between those of higher, medium and lower importance. It is crucial to think, not only of things you want to start or do more of, but of things you want to seize. Hereâ&#x20AC;&#x2122;s an idea, why not introduce rewards for your hard work, adding an extra motivational boost to your goals?

Main Body The main body of Philos includes the 3 month sections. Each has a double spread monthly calender, followed by daily pages for you to fill in your ideas and plans. Philos gives you ample space to freely personalise, whether you want to doodle, collage or make lists alike. Moreover, the popular dot grid layout offers the most clean yet effective background. A great idea is to include and emphasize the highlight of your day, or jot down a corner of daily gratitude for example.

Reflections After the end of the quarter there is a Reflections section which is you treasure for the future. You may use the extra Reflection Questions sheet for guidance.Use the past as a lesson to what works best for you and make a list of things you wish to incorporate Less and More in your life. Stay aware of your feelings and whenever you notice a particular one holding you back, note down the Fear and a corresponding Mantra that will help you overcome it. On the last page of your Philos, you are invited to jot down your quarterly Highlights as these months unravel! The perfect summary to look back to. Most importantly, Philos is designed to be your daily companion. The name Philos means exactly that. So make sure you have a special place for it in your bag (we wouldnâ&#x20AC;&#x2122;t judge if you added a gps tracker to it). Each day is a gift. A new opportunity. A blank page. Own it!

QUARTERLY FOCUS

f o c u s

CUT IT HANG IT BE INSPIRED

APRIL

PRIORITIES HIGH

MEDIUM

LOW

tracker 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

APRIL 2019 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

oDDS&ENDS

SUNDAY

1 MON

2 TUE

Start each day with a positive thought and a grateful heart. - Roy T. Bennett

3 WED

Gratitude is the best attitude.

4 THU

5 FRI

6 SAT

A ship is safe in harbour, but thatâ&#x20AC;&#x2122;s not what ships are for.

7 SUN

Give your body 10 minutes of mindful attention

8 MON

9 TUE

10 WED

Start each day with a positive thought and a grateful heart. - Roy T. Bennett

11 THU

Push yourself because no one is going to do it for you.

12 FRI

13 SAT

14 SUN

Donâ&#x20AC;&#x2122;t wait for the right opportunity. Create it. - George Bernard Shaw

15 MON

If it doesn’t challenge you, it won’t change you.

16 TUE

17 WED

18 THU

Praise the bridge that carried you over. - George Colman

19 FRI

Try something new today

20 SAT

21 SUN

22 MON

The more grateful I am, the more beauty I see. - Mary Davis

23 TUE

Intelligence will never stop being beautiful

24 WED

25 THU

26 FRI

Life begins at the end of your comfort zone - Neale Donald Walsch

27 SAT

Get down and boogie.

28 SUN

29 MON

30 TUE

Tell your loved ones how you feel

CUT IT HANG IT BE INSPIRED

MAY

PRIORITIES HIGH

MEDIUM

LOW

MAY 2019 MONDAY

TUESDAY

WEDNESDAY

THURSDAY 1

FRIDAY

SATURDAY

oDDS&ENDS

SUNDAY

1 WED

2 THU

Make today so awesome yesterday gets jealous.

3 FRI

Gratitude is the memory of the heart. - Jean Baptiste Massieu

4 SAT

5 SUN

6 MON

If you canâ&#x20AC;&#x2122;t stop thinking about it, donâ&#x20AC;&#x2122;t stop working for it.

7 TUE

Make mistake.

8 WED

9 THU

10 FRI

Be so good they canâ&#x20AC;&#x2122;t ignore you - Steve Martin

11 SAT

Motivation is what gets you started. Habit is what keeps you going.

12 SUN

13 MON

14 TUE

Keep it simple.

15 WED

When our perils are past, shall our gratitude sleep? - George Canning

16 THU

17 FRI

18 SAT

What you are looking for is not out there. Itâ&#x20AC;&#x2122;s in you. - Helen Keller

19 SUN

Donâ&#x20AC;&#x2122;t wish it were easier. Wish you were better. - Jim Rohn

20 MON

21 TUE

22 WED

What would you do if you werent scared?

23 THU

When I started counted my blessings, my whole life turned around. - Willie Nelson

24 FRI

25 SAT

26 SUN

Life isnâ&#x20AC;&#x2122;t about finding yourself. Life is about creating yourself. - George Bernard Shaw

27 MON

I never dreamed about success. I worked for it. â&#x20AC;&#x201C; Estee Lauder

28 TUE

29 WED

30 THU

Be a haven for those around you.

31 FRI

Just the fact that youâ&#x20AC;&#x2122;re reading this makes you a fortunate person - Sky Banyes

CUT IT HANG IT BE INSPIRED

JUNE

PRIORITIES HIGH

MEDIUM

LOW

JUNE 2019 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

oDDS&ENDS

SUNDAY 1

1 SAT

2 SUN

Everybody grows at their own pace - Dadidou

3 MON

Gratitude is riches. Complaint is poverty.â&#x20AC;?â&#x20AC;&#x201C; Doris Day

4 TUE

5 WED

6 THU

Write 3 simple pleasures of life.

7 FRI

You will never find time for anything. If you want time you must make it. - Charles Buxton

8 SAT

9 SUN

10 MON

The pain you feel today is the strength you feel tomorrow.

11 TUE

Being happy is the greatest form of success.

12 WED

13 THU

14 FRI

If one door closes, run to the next window - or break down a door. - Brooke Shields

15 SAT

Be silly. Be light.

16 SUN

17 MON

18 TUE

Throw a stranger unexpected smile

19 WED

Spread joy.

20 THU

21 FRI

22 SAT

Pursue what catches your heart, not what catches your eyes. - Roy T. Bennett

23 SUN

Remember that guy who gave up? Neither does anyone else.

24 MON

25 TUE

26 WED

Resist the temptation to play it safe.

27 THU

The darkest nights produce the brightest stars. - John Green

28 FRI

29 SAT

30 SUN

As soon as you trust yourself, you will know how to live. - Johann Wolfgang von Goethe

REFLECTIONS

LOOKING BACK

LOOKING FORWARD

LESS

FEAR

mantra

HIGHLIGHTS

CONGRATULATIONS You have completed your second quarter of 2019. We hope you are having an amazing journey with Philos. Letâ&#x20AC;&#x2122;s carry on? CYAN: MAGENTA: YELLOW: KEY:

January - March April - June July - September October - December