Age Friendly Spring Newsletter 2025

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MAKING A DIFFERENCE TO PEOPLE’S LIVES

News FOR YOU

AGE-FRIENDLY NEWSLETTER, ANTRIM AND NEWTOWNABBEY

Introduction

Welcome to the spring edition of ‘News for You’. The days are getting brighter and the flowers are bursting into bloom. This spring, I am thrilled to share a wonderful array of friendly groups across the Borough that are ready to welcome you. Whether you are looking to meet new friends, learn something new, or simply enjoy good company, there is something for everyone! In addition, do not miss our exciting Meet the Team feature, designed to inspire and encourage you to get active and make the most of this vibrant season. Our goal is to work in partnership to help make Antrim and Newtownabbey a place where people can live full, active, valued and healthy lives.

Having accessible buildings and walkable spaces in Antrim and Newtownabbey is key to increasing the accessibility of our Borough. In a

bid to do this, Take a Seat Antrim and Newtownabbey launched on 7 January 2025 as a pilot scheme in Ballyclare and Crumlin. Read more about the initiative on page 8.

Lastly, if your group is interested in intergenerational projects to help build respect and inclusion between generations, turn to page 11 to find out more.

Remember, if you have any queries relating to Age-Friendly please visit the ‘Ask the Age-Friendly Officer’ tab on the website where you will find an enquiry box to submit your questions. I look forward to hearing from you.

Kelly Doyle, Age Friendly Officer

Meet the Team

Antrim

and Newtownabbey

Borough Council, Leisure Team, Health Intervention Officers

Tell us about your team

Antrim and Newtownabbey Borough Council has three Health Intervention Officers working across the Borough to improve health, fitness and wellbeing. The team runs programmes that can help stabilise, manage and improve your condition alongside giving you the tools to help yourself. As well as your physical health, the programmes can also improve your mental health and wellbeing.

What classes do the Health Intervention Officers have to offer?

Our programme of classes is varied. We run specific classes targeting pulmonary, cardiac, mental health and cancer. Another programme running is Strength and Balance, a free 10-week programme for people who are at risk of falling. The Live Long programme is also running in each leisure centre across the Borough for those 50 years and over. The Live Long programme runs for two hours

and offers a menu of activities including gym-based sessions, table tennis, squash, access to the driving range and a lightbased exercise class. Finally, the Health Intervention Officers participate in health fairs offering blood pressure checks and BMI testing.

How can people get involved in the classes and programmes mentioned above?

Your GP can make a referral through the Physical Activity Referral Scheme (PARS) to some of the programmes mentioned above. This gives you a 12-week free membership to access our leisure centres, alongside an assessment from the team and a tailored programme that can support the condition with which you have been diagnosed. Alternatively, you can become a member of our leisure centres by contacting the MORE team on the details below, concession rates apply. There is also a pay as you go option for payment.

To become a member or find out more about the full range of classes and programmes available at our leisure centres contact the MORE team T. 0300 123 1580 or E. more@antrimandnewtownabbey.gov.uk or visit antrimandnewtownabbey.gov.uk

Build Community, Stay Connected

With Antrim and Newtownabbey Seniors’ Forum

Antrim and Newtownabbey Seniors’ Forum is open to anyone aged 50 and over. The Forum is FREE to join and you can join as a group or as an individual member. Signing up enables you to access useful information about groups and tailored advice about services that can improve your health and wellbeing. You can connect with Antrim and Newtownabbey Seniors’ Forum in many ways…

Come along to the monthly Forum meetings. These meetings provide a fantastic opportunity to connect with new people and groups over a cup of tea, listen to an informative talk from a guest speaker and hear about upcoming activities. The 2025 calendar for the meetings is as follows:

28 March 2025 Stiles Community Centre 10.30am-12pm

30 May 2025 Lillian Bland Pavilion 10.30am-12pm

27 June 2025 Stiles Community Centre 10.30am-12pm

26 September 2025 Lillian Bland Pavilion 10.30am-12pm

31 October 2025 Stiles Community Centre 10.30am-12pm

28 November 2025 Lillian Bland Pavilion 10.30am-12pm

Join in during the Weekly Programme of Activities. Join the Forum and you can attend any of the weekly groups / classes running.

Tuesday Men’s Drop In The Barron Hall 10am-12pm

Tuesday Living Well (Ladies' Group) Mossley Pavilion 11am-1pm

Tuesday Music Session The Barron Hall 7pm-9.30pm

Wednesday Knitting and Crochet Circle The Barron Hall 10.30am-12.30pm

Wednesday Men’s Walking Group Various (Contact office for details) 2pm

Wednesday Indoor Bowls Ballylinney Church Hall, Ballyclare 10am-12pm (2nd and 4th Wednesday)

Thursday Indoor Bowls Carnmoney Parish Church 10am-12pm

Friday Women’s Drop In The Barron Hall 10.30am-12pm (1st Friday of the month)

Friday Ballyclare Men’s Drop In Ballyclare Town Hall 10.30am-12pm (1st Friday of the month)

The Forum also organises a range of outings, quiz nights and sporting tournaments. We are currently working on a pilot of Age-Friendly golf at Ballyearl Leisure Centre and seniors' swim at Sixmile Leisure Centre.

Sign up now or request more information by contacting Robert McQuiston T. 028 9083 8848 or E. antrimandnewtownabbeysf@gmail.com. You can like and follow the Antrim and Newtownabbey Seniors’ Forum Facebook page for regular updates, valuable information and signposting services.

Organisational News and Updates

Antrim Floral Art Group

2nd Thursday of every month, 7.30pm, £7 per session

Join together to make friendship through flowers. New members are welcome to come along and participate in a fun-filled programme this spring.

13 March 2025: Foliage Manipulation with Anne Marie Grant

10 April 2025: Easter Demonstration with Joan Lockhart

8 May 2025: Prepare to win with Colleen Hamill

Location: Methodist Church Hall, Greystone Road, Antrim, BT41 1HJ

Contact: Marretta Coleman (Secretary) E. marrettacoleman@gmail.com

FREE Community Lunch

Every Tuesday, 12pm-2pm (running until 15 April 2025)

Come along to enjoy a free lunch. Open to everyone in the community.

Location: High Street Presbyterian Church, 22 Steeple Green, Antrim, BT41 1DN

Contact: Rev Colin McDowell T. 07740 868681 E. cmcdowell@presbyterianireland.org

Antrim Men's Shed

Monday (9am-1.30pm), Tuesday (9am-3.30pm), Wednesday (9am-1.30pm), Friday (9am-2.30pm)

The shed is open to all men aged 50 years and over. The shed runs a variety of different workshops such as artwork, leatherwork, woodwork, chess and bowls to name a few. In addition, a music group meets every Wednesday lead by an external facilitator. Don’t worry if you just fancy a cup of tea and a chat, you are more than welcome to drop by.

Location: Men’s Shed Steeple Antrim, 4A Steeple Road, BT41 1AF

Contact: Natalie Surgenor T. 07809 343575

Memory Lane

1st Thursday of every month, 2.30pm (does not run in July)

Memory Lane is an interdenominational church service for those living with dementia, their carers, family and friends. Fellowship continues after with tea, coffee and friendly chat.

Location: Church of the Holy Spirit, Manse Road, Newtownabbey, BT36 6XR

Contact: Louise Bowes www.mossley.org/contact.php

Newtownabbey Men’s Probus Club

1st and 3rd Wednesday of every month, 10am

A group for men from all backgrounds. Join together for chat, refreshments and a range of interesting guest speakers.

Location: St Patrick’s Church of Ireland, Jordanstown Road, Newtownabbey, BT37 0NT

Contact: Arnold McAlpin T. 028 9083 8404 E. damcalpin51@gmail.com

Mossley Women’s Institute

1st Thursday of every month, 7.45pm

Join other ladies to enjoy a talk and refreshments. The group also has a craft and walking group throughout the month.

Location: Church of the Holy Spirit, Manse Road, Mossley, BT36 6XR

Contact: Lorinda Hamilton T. 028 9083 5848 / 07715 365943

Sixmile Hub Ballyclare Area

Monday - Friday 10am-4pm

Sixmile Hub is new for the people of Ballyclare and surrounding areas.

Come along and join in arts and crafts, woodworking, pyrography, copper work and much, much more or just simply come along for a cuppa and meet new people. Anyone over 18 is welcome, male or female, whatever your abilty!

Location: 44 The Square, Ballyclare BT39 9BB

Contact: E. sixmilehub@hotmail.com T. 07592 183132 sixmilehub

Remember... Good Morning Telephone Services are free and available to all older people, those with a disability, those with addictions or mental health issues and people experiencing domestic violence. To find out more contact:

Good Morning Antrim T. 028 9446 4619 Good Morning Newtownabbey T. 028 9086 7686

Take A Break, Take A Seat

In Antrim and Newtownabbey

Antrim and Newtownabbey Borough Council is proud to announce the launch of the ‘Take a Seat’ campaign, a new initiative aimed at creating a more Age-Friendly Borough. The campaign is set to make local towns more accessible, giving residents more freedom and confidence to move around their surroundings.

The initiative encourages local businesses and community facilities to offer a seat to anyone who may need to rest while shopping or passing by. Participating locations will display branded stickers on their doors or windows, signalling their support. Importantly, those who take a seat are under no obligation to make a purchase or use the services offered by the business.

The campaign is currently being piloted in Crumlin and Ballyclare, with plans to expand across the Borough throughout 2025. The pilot will help refine the programme and gather feedback to ensure its success as it grows.

The list of businesses currently participating in the pilot are:

Ballyclare

• Ballyclare Library – School Street

• Cedar Tree Florist – Main Street

• Ernest Hall Menswear – The Square

• JB’s Fruit and Vegetable Shop – Main Street

• Mobitech – The Square

• Pharmacy Plus – Rashee Road

• S&J Irvine Funeral Directors – Rashee Road

• Steve Aiken Constituency Office –The Square

• The Papershop – The Square

• The Wardrobe – Main Street

Crumlin

• CIP Insurance Brokers – Main Street

• Crumlin Library – Orchard Road

• Dan’s Fruit and Vegetables – Main Street

• Let’s Move On – Main Street

• Crumlin Ross Farm Supplies – Main Street

Business and facilities can express interest in joining the campaign by contacting Environmental Health E. envhealth@antrimandnewtownabbey.gov.uk or T. 028 9034 0160

Volunteer Drivers Needed

South Antrim Community Transport requires volunteer drivers who can give lifts to people in the community. Mileage reimbursement and full training and support provided.

To find out more contact South Antrim Community Transport. T. 028 9334 2488 or E. info@southantrimcommunitytransport.com

It is hard to imagine anyone could love and care for your dog as much as you do but Dogs Trust promise they will.

Canine Cared For is a programme that can help if you become seriously ill or pass away. Dogs Trust will look after your canine companion, help them get back on their paws and find them a home.

To find out how to recieve your canine care card and sign up to the scheme contact Kirsty at Dogs Trust. T. 028 2566 1007 E. kirsty.mark@dogstrust.org.uk www.dogstrust.org.uk/how-we-can-help/ownership/canine-care-card

Generations Unite To Spread Christmas Cheer

An important part of Age-Friendly Antrim and Newtownabbey focuses on making people of all ages feel respected and included within the communities in which they live. It is vital for younger and older generations to respect each other. Intergenerational work is one way we can foster and grow relationships.

Intergenerational activities are social engagements and interactions bringing together generations for a common purpose. The activities help build respect for what each age group brings to its community. Nowadays, we are living longer in a busier society, often making it harder for generations to connect. Participating in these activities challenges ageism, builds real relationships and facilitates conversation with people of all ages.

In December 2024, we were delighted to facilitate the organisation of intergenerational card-making and a sing-a-long. The service users from Inniscoole Day Centre and pupils from Rathcoole Primary School met to design Christmas Cards and exchange them with each other, enjoy a sweet snack and sing Christmas songs. The morning was full of Christmas cheer with the older participants commenting on how well mannered and talented the children were. They already cannot wait for their next activity together.

If your group would like to participate in an intergenerational activity with a local group and you would like some help to make it happen, register your interest on our website antrimandnewtownabbey.gov.uk /intergenerational-work or contact Environmental Health T. 028 9034 0160 E. envhealth@ antrimandnewtownabbey.gov.uk

Your Safety Starts At Home

Get a Free Home Safety Check

As we age, it is important to ensure our homes remain safe and comfortable places to live. Did you know that many potential risks to our safety at home could be avoided? Antrim and Newtownabbey Borough Council is here to support residents aged 65 and over with free home safety checks, helping to create safer, more secure environments for you to live and age.

During these free home safety checks, our friendly and professional Home Safety Officer will provide an informal consultation to identify potential risks and offer personalised advice and information tailored to your needs. You may also be eligible to receive free home safety equipment and gadgets, subject to availability. In addition, we can connect you with other valuable

services, including fire safety checks for your home from the Northern Ireland Fire and Rescue Service, assisted bin collections, and Community Occupational Therapy.

Do not just take our word for it—scan the QR code to visit the Council’s website and discover ‘David’s Story,’ a heartfelt testimonial from one of our residents who benefited from a home safety check.

You will also find home safety tips, information and links to Active Ageing programmes including Steady and Strong and Live Long offered by the Council’s leisure services. Find more details on page 3 of the newsletter.

To book a FREE home safety check you can use the online form on the website, visit antrimandnewtownabbey.gov.uk/home-safety-checks Alternatively contact Environmental Health, T. 028 9034 0160 or E. envhealth@antrimandnewtownabbey.gov.uk

On The Road Again, Enjoy Your Caravan

Safely This Spring

Spring often signals the beginning of the caravan season. Follow these five simple tips to stay safe…

1. Fit a smoke detector and a carbon monoxide alarm. Test them once per week to ensure they are in working condition

2. Take care when cooking and don’t leave appliances unattended

3. Store gas cylinders outside the caravan and contact a Gas Safe engineer for any repairs or maintenance that may need carried out

4. Have a fire escape plan and ensure everyone, including guests staying in the caravan, is aware of what to do in case of an emergency

5. BBQ at least one metre from the caravan.

To read the full article scan the QR code. Do you know?

Antrim and Newtownabbey has three beautiful caravan parks for you to visit. These are Castlewood Holiday Park, Loughshore Caravan Park and Sixmile Caravan Park.

To find out more information and for bookings please visit visitantrimandnewtownabbey.com/caravanparks

Have You or Your Family Been Affected By Dementia?

Take Time To Get Involved

Local families affected by Dementia are invited to take part in an awardwinning programme, to help train the healthcare professionals of tomorrow and improve Dementia care.

The Time for Dementia programme, delivered by Alzheimer’s Society, in collaboration with Ulster University, pairs families affected by Dementia with undergraduate healthcare students. Up to three students are paired with one family and visit up to three times per year. The aim of the programme is to better educate students about life with dementia and the challenges that come with it.

Time for Dementia is a fantastic way for the next generation of healthcare professionals to gain first-hand knowledge of what it is like to live with dementia by having ongoing contact with a family living with Dementia. Through the programme there is a chance to share your own experiences, meet new people and contribute towards a better future for people living with Dementia.

Photographed above is the Time for Dementia Programme in action. Students are talking through history and enjoying fresh air in the garden with the family they have been paired with.

If you would like to know more about the programme, or you know someone with Dementia and a family carer who would like to take part, please get in touch by calling Alison Adams on T. 07563 556161 or E. timefordementia@alzheimers.org.uk

Older But No Safer

Wome n’s Aid A B CLN ’s Olde r B u t N o Sa fe r p roject wor ks with olde r women and c om m unities to in c rea s e awa rene s s about dome stic abus e and p rovide g rea te r p rotectio n fo r women a ged 5 5 and ove r.

O lde r women tell u s th a t th ey m ay be olde r, but th ey a re no s a fe r.

We want ALL women a ected by domestic abuse to know It’s Never Too Late to get help. Supported by

RNID Is Here For You

Get a Free Hearing Check

Do you or someone you know use hearing aids? Do you know you DO NOT need to visit the audiology department to have basic maintenance done or get supplies or batteries for your hearing aids?

RNID Near You – Hearing Aid User Support Service is funded by the Department for Health in partnership with your local audiology department to provide basic maintenance and supplies. The team of dedicated volunteers can also advise you on other services and products to help you with hearing loss. This is a FREE walk in service and there is no need to make an appointment. Hearing checks are available by appointment.

This fantastic service provides many elements of care including re-tubing

mould style hearing aids, cleaning openfit style hearing aids, changing and supplying RIC wax filters and supplying hearing aid batteries. You can drop in to any of the sessions below for more information or advice…

• Glengormley Methodist Church, 10am-12pm, 1st Thursday of every month

• Antrim Castle Gardens (Eyre Studios), 10am-12pm, 2nd Tuesday of every month

• Ballyclare Town Hall, 10am-12pm, last Thursday of every month.

Community Advice Antrim and Newtownabbey

Always Here To Help

Community Advice Antrim and Newtownabbey is an independent charity, providing an advice service that is confidential and free. It has been providing support to people across the Borough for almost 60 years.

They can offer advice on pension credit, rates, cost of living issues, money matters, debt, benefits, employment rights, housing issues, consumer rights and more.

Every year Community Advice deals with thousands of enquiries from across the community, helping to generate millions

of pounds in income for individuals and families.

Community Advice also works in partnership with other organisations to provide emergency support in times of crisis. If you are struggling financially, they can support you over the phone, faceto-face or even online.

Face-to-face advice is available at the two main offices in Antrim and Newtownabbey along with their outreaches across the Borough.

Newtownabbey

Ballyclare

Crumlin

Glengormley

Farranshane House, Ballygore Road

Dunanney Centre, Rathmullan Drive

Ballyclare Presbyterian Church

Camlin Credit Union, Main Street

Barron Hall, Antrim Road

Randalstown The Arches

Toome

Toome House

For more information about Community Advice Antrim and Newtownabbey including all opening times, check out their website at www.communityadvicean.co.uk

Savvy Ways to Cut Your Food Waste

Saving food from the bin is not only beneficial for the environment but it puts more money in our pocket. Follow these savvy tips to save more and waste less.

1. Eat every edible part of the food – you can use the parts of vegetables you would normally dispose of to make stock by simply boiling the peel for 20 minutes and then you can freeze the stock for a later date.

2. Love a list – Make a shopping list during the week and stick to it when shopping. Ensure you plan your meals around products you already have in your house so they get used first.

3. Freeze your 5-a-day – if you have fruit and vegetables you won’t use you could freeze them for later and make them into stewed fruit or a delicious sauce.

Use every part of your loaf of bread with this easy bread-end crust mini pizza recipe

Ingredients

 Crusts from the end of the bread loaf

 Tomato puree / a tomato chopped

 Chopped herbs

 Grated cheese

 Toppings of choice e.g. ham, pineapple, peppers etc.

Preparation

1. Heat the oven to 180°C.

2. Place the crust(s) on a baking tray.

3. Spread the tomato slices / puree over the crusts for your pizza base.

4. Create your own topping using the food you’ve found that needs to be eaten.

5. Sprinkle on some herbs and a teaspoon of grated cheese, season with a little pepper.

6. Bake for around 15 minutes.

Recipe: www.lovefoodhatewaste.com/foods-and-recipes/mini-pizza-bread-end-crusts

For more tips on creating good food habits visit www.lovefoodhatewaste.com/good-food-habits

20-30mins | Serves 4

Embrace The Joy Of Movement

Being active through walking has numerous benefits. Physically, it can improve circulation, bone strength, and mental wellbeing, while also reducing the risk of heart disease and stroke. Increasing the amount of daily exercise we do can be as easy as walking to nearby places instead of driving, taking the stairs instead of the lift, or enjoying regular walks with loved ones.

Joining a walking group is another fantastic option to be more active. These groups are open to people of all abilities and offer a wonderful opportunity to stay active and explore together. In addition, there is the added bonus of enjoying the social aspect of walking in a group setting, which can make the experience even more enjoyable and rewarding.

Antrim Walking Group Every Wednesday 10.15am Michael T. 07887 15143

Templepatrick Walking Group

Every Tuesday 10am Alan T. 07789 993941

Newtownabbey Walking to Health Group Every Thursday 10am Lynn T. 07860 699187

Every Wednesday (shorter walks)

East Antrim Rambling Club

Antrim and Newtownabbey Seniors' Forum Men’s Walking Programme

Nordic Walking (suitable for all abilities and all instruction and poles provided)

Every Sunday (longer walks)

as times may vary

Every Wednesday 2pm

Monday (Newtownabbey Way) 9.30am

Wednesday (Antrim Forum) 9.30am

T. 07896 330095

Park Run / Park Walk

Every Saturday (Valley Leisure Centre / Antrim Loughshore / Sixmile Park 9.30am

T. 028 9083 8840

Team T. 0300 123 1580

Team T. 0300 123 1580

*Please note if you are considering joining a walking group charges may apply and meeting points vary weekly so check with the nominated contact for full details.

Pharmacy First

Help for Everyday Conditions

Northern Health and Social Care Trust

Pharmacies are well placed within communities to offer FREE, independent health advice for minor ailments. Pharmacy First encourages patients to present at the local pharmacy first to be assessed and establish if the symptoms are minor or in need or more serious attention. Following this appropriate treatment can be recommended.

Next time you are experiencing symptoms of any of the following ailments visit your pharmacy first.

• Diarrhoea

• Earwax

• Haemorrhoids

• Mouth ulcers

• Scabies

• Vaginal thrush

• Verrucae

• Sore Throat

For more information scan the QR code.

NIA, Inspired Movement for Body and Soul

NIA blends dance, martial arts, healing arts, music and JOY into an inspiring and adaptable whole-body workout that ANYONE can do. Come along and give it a try.

Location: Antrim Forum, 20 Lough Rd, Antrim, BT41 4DQ

Cost: Free for MORE members or £5.20 (£4.20 concession) per class

Movement For Your Mind

Antrim and Newtownabbey Borough Council is now offering exercise sessions to support mental health.

These classes provide light to medium group-based exercise that can help to improve physical and mental wellbeing.

Exercise is a great way to boost your mood and reduce stress, so why not take advantage of this fantastic opportunity?

Book in advance online – the classes are free for members.

Antrim Forum: Mondays, 12.30-1.30pm

Ballyearl Leisure Centre: Mondays, 6-7pm

Crumlin Leisure Centre: Tuesdays, 5.30-6.30pm

Sixmile Leisure Centre: Wednesday, 2.15-3.15pm

Valley Leisure Centre: Tuesdays, 6-7pm

Arts and Culture

Tea Dances 2025

Old Courthouse, Antrim // 1st Wednesday of each month // Ballyclare Town Hall // Last Wednesday of each month // 2pm-4pm // £3 per session

Join Double Trouble for some great tunes from all eras. Enjoy a cup of tea and whether you dance or not, these relaxed, friendly and entertaining afternoons are sure to delight.

The Forget-Me-Notes

Ballyearl Leisure Centre // Every Friday // 10.30am-12pm // FREE to attend

The singing group is organised by Antrim and Newtownabbey Borough Council and in partnership with Live Music Now. The Forget-Me-Notes is led by a renowned singer-songwriter Amanda St. John. She guides the group through popular and familiar songs that are easy to sing. Each session finishes with tea, coffee and a bit of craic.

They always welcome new members and carers of those living with dementia are very welcome.

Thursdays with Elvis

Theatre at The Mill // 25 March 2025 // 7.45pm // £28.50

Lana is a single mother of 12-year-old Libby. She struggles with the cost of living and the rising price of Prosecco, whilst trying to survive on Universal Credit. She can’t even afford a night out. So every Thursday night she and her wee Christian friend, Mary Magdalene Miriam, doll themselves up and have a wee drink and listen to Lana’s mother’s music from the 1950s and 60s. She gets the shock of her life when one Thursday night Elvis appears - and returns every week. Is this rock n’ roll apparition real, imagined or an impersonator sent by her Elvis-obsessed father?

Proud Mary & Her City Limits Band

Theatre at The Mill // 5 April 2025 // 7.45pm // £23.50

Amanda Lane and her City Limits band are Ireland's no. 1 Tribute to the Queen of Rock, Tina Turner. All your favourite hits Private Dancer, Nutbush, The Best to name a few.

Tina's music, together with her 6 piece live band "City Limits" engaging every audience with a full packed night of entertainment.

Easter Floral Arrangement

Mossley Mill, Spinning Room // 12 April 2025 // 10am or 1pm // £16

Design your own Easter candle and floral centrepiece, under instruction from Chrissy from the Little Candle Shop. Chrissy will assist you in constructing the base of the centrepiece, then combining artificial greenery, flowers and ornaments into either a circular or oval cascade arrangement with a pillar candle at the centre of the arrangement.

Different coloured flowers and ornaments will be available.

All materials will be supplied. To add an extra touch you are welcome to bring your own vase or hurricane jar big enough to fit 15-20cm pillar candle but this is not essential.

Legends of American Country

Theatre at The Mill // 26 April 2025 // 7.45pm // £26.50

Now seen by over 350,000 fans live and watched by millions on TV, Europe’s No.1 multi-award-winning show "The Legends of American Country" returns for another fantastic night of toetapping Country nostalgia!

Watch that real authentic Tennessee sound, coupled with an authentic stage set and state-of-the-art production that is guaranteed to transport you all the way, hand clapping and toe-tapping, to Nashville and back in one night.

Ballyclare Male Choir Annual Concert

Theatre at The Mill // 10 May 2025 // 7.45pm // £17.50

Ballyclare Male Choir is again taking the stage for its Annual Concert. This has become a tradition for the Choir and is always eagerly awaited by its many friends and followers.

The Choir, one of the premier Male Voice Choirs in Northern Ireland, has over the years delighted audiences extensively throughout the UK, Ireland and other parts of Europe. This evening, led by conductor Sheelagh Greer and accompanist Sam Hyde, will consist of pieces new to its repertoire and, of course, some old favourites.

This is an opportunity not to be missed as the evening promises to be one to sit back, relax and enjoy. Book your tickets early!

My Sweetheart and Me

Courtyard Theatre, Ballyearl // 15-17 May 2025 // 7.30pm or 2pm (Sat) // £20 & £17.50 (Concession)

Welcome to "My Sweetheart and Me," a delightful comedy stage musical that transports you back to the Suntree bar, in the fictional sleepy town of Cheerysville Ireland, during the enchanting summer of 1967.

Why not join us and the hippie band live on stage for an unforgettable fun-filled experience.

Did you know?

A member of our Culture team can help you with bookings and enquiries.

They are available: Monday – Friday, 9am–5pm | Saturday and Sunday, 10am–5pm

The customer hub will also operate on the evenings of theatre shows and events. T. 0300 123 7788 or E. culture@antrimandnewtownabbey.gov.uk

Bookings can also be made online: theatreatthemill.com thecourtyardtheatre.com theoldcourthousetheatre.com

Just For Fun

Take A Break With Mindful Colouring

Speak The Lingo

Finish these six popular phrases. (Answers at the bottom of the page)

Saving food from the bin is not only beneficial for the environment but it puts more money in our pocket. Follow these savvy tips to save more and waste less.

1. One man’s trash

2. The grass is greener

3. Happiness is not by chance but by

4. Between a rock and a

5. No use crying over

6. Two wrongs don’t

/ 6. Make a right We want to gather feedback on how we can improve News For You and any content you would like to see featured. Please give your feedback by contacting Environmental Health. T. 028 9034 0160 E. envhealth@antrimandnewtownabbey.gov.uk

Useful Phone Numbers

Antrim and Newtownabbey Borough Council Offices 028 9034 0000

Antrim and Newtownabbey Seniors’ Forums 028 9083 8848

Antrim and Newtownabbey Age Friendly Officer 028 9034 0160

This magazine is available upon request in a range of alternative formats.

Alternative formats may include Easy Read, Braille, large print, audio formats (CD, mp3 or DAISY) or minority languages to meet the needs of those for whom English is not their first language.

If you want to learn more about this or have any requirements, please contact Antrim and Newtownabbey Borough Council’s Customer Accessibility and Inclusion Officer Ellen Boyd E. ellen.boyd@antrimandnewtownabbey.gov.uk

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