Feeling Isolated on your Path to Addiction Recovery Posted by Into Action Treatment on December 23, 2015 in Articles, We Do Recover Addiction recovery can sometimes be a lonely experience, whether or not a newly sober person has the support of friends and family. It’s a journey that one must ultimately face alone, and this can be particularly difficult for an addict who is struggling with the commitment or the process. Even if a person is entirely committed to a 12 step program, there are moments when he or she can feel isolated. Despite the encouragement of supportive friends, family, other recovering addicts, or a sponsor, only you can overcome your addiction.
Maybe you feel like no one understands what you are going through, or maybe you can no longer be around the people you love most because you are tempted to fall into old, destructive behaviors, or maybe you are simply facing your 12 step commitment alone without a friend or family member to support you. Any of these reasons can make one feel emotionally removed from other people, and the desire to further isolate oneself can be hard to resist. However, this feeling can be potentially destructive, and can lead to further conflict for a recovering addict.
How to Develop Supportive New Relationships:
When feelings of isolation stem from the lack of supportive people in a recovering addict’s life, attempting to make new, healthy, and supportive relationships can often prove difficult. An addict is already coping with a challenging program of recovery, and reaching out to others might be a difficult or impossible goal.