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Issue 26

November 2016

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Then the ever interesting articles by our regular contributors, do read each one as there is definitely something of interest to be found that you can take away to change your life or someone else’s. Delicious vegan recipe and it needs to be said that the vegan recipes are A warm welcome to the easier than what one thinks November Issue. to prepare. Our usual tarot Are you feeling the stress and readings from various strain of this year? More than sources—see what you think likely and the reason is we Scorpios, whether you agree are all piling too much onto with what Beryl has to say our plates. How often are about you. And at the back you taking the much needed take a look at the new classime time? If you have a family and many obligations I am presuming little to never. This special alone time is vital for your own well being and yet you and I seem to forget ourselves and always put everyone else’s needs before our own. Well with the end of the year fast approaching I sincerely hope that you will find some ‘’me’’ time to relax but if you can do it before then all the better.

fied section. Should you want to advertise please do not hesitate to contact us.

Wishing you a wonderful month and happy reading.

Blessings, Tilanie

Cover Photograph taken by a talented photographer in Belgium—Roger Casteleyn (All Rights To This Photograph reserved by Photographer)

What is instore for you in this months issue? Interviews with two amazing South African women who have fought and won the day on different levels. Two books that you may find interesting (one with a review) the other is on the topic of toxic relationships and we have all either been there, living it or know of someone who is.

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EDITOR-IN-CHIEF / DIRECTOR

Tilanie Meierhans tilanie@aneisdevida.co.za

ON LINE www.aneisdevida.co.za

DISCLAIMER: The views expressed in this publication are those of the authors and not necessarily those of the editor, sponsors, advertisers or publisher. While every effort has been made to ensure that the contents of this publication are both accurate and truthful, the publisher and editor accept no responsibility for inaccurate or misleading information that may be contained herein. The publisher and editor do not promote or endorse any of the products or services advertised in this publication. Advertisers are responsible for their own advertisements.

Be sure to consult your medical practitioner before you embark on any self-medication programme. Holistic remedies can be potent.

COPYRIGHT: Aneis de Vida is protected under the Copyright Act. All rights reserved. No publication may be reproduced by any means without permission in writing from the publisher.

MISSION STATEMENT: Aneis de Vida aims to enlighten, bring hope, love and light to all.

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In This Issue Content

Page

Humour

7

Shemane Harris — Radio Talk Show Host

12

Ivette Gouws—I Am Happiest When Being of Service to Others

18

Showcasing Author Dave Bakers Book—If I Retreat Shoot Me

22

A Lionhearted Journey Towards Authenticity

26

Showcasing a Book—99 Ways To Rid Yourself of Toxic Relationships 34 Natural Crystals versus Tumbled

40

Our Internal and External Ecosystems for Health

44

What Are Guides

49

Common Occurrences That Are Detrimental to Your Skin

54

Recipe—Baked Almond-Miso Cauliflower Florets

56

Natural Remedy for Sore Eyes

57

Scorpio Personality

59

Understanding Yourself as a Teen

62

Are We At The End of Time

68

Messages From The Master

73

November Channelling by Angelic Realm

74

November Rune Reading by Amethyst Moon

75

November 3 Card Tarot Reading

77

November Teen Tarot Reading

78

Travel the Eastern Cape of South Africa

80

Business Classified

85

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November 2016

ARE YOU AS MORAL AS YOU THINK YOU ARE?

THE TEST: Suddenly you see a man in the water.

This test only has one quesHe is fighting for his life, trying tion, but it's a very important not to be taken down with one. the debris.

By giving an honest answer, You move closer. you will discover where you Somehow the man looks fastand morally. miliar.

The test features an unlikely, You suddenly realize who it is. completely fictional situation It's Donald Trump! in which you will have to At the same time you notice make a decision. that the raging waters are Only you will know the results, about to take him under forso remember that your anever. swer needs to be honest.

YOU HAVE TWO OPTIONS: THE SITUATION: You can save the life of Donald Trump or you can shoot You are in Florida, Miami to a dramatic Pulitzer Prize winbe specific.

There is chaos all around you ning photo, documenting the death of caused by a hurricane with one of the world's most powsevere flooding.

This is a flood of biblical pro- erful man hell bent on the destruction of the USA. portions.

You are a photojournalist working for a major newspaper, and you're caught in the middle of this epic disaster.

The situation is nearly hopeless.

You're trying to shoot careermaking photos.

There are houses and people swirling around you, some disappearing under the water.

Nature is unleashing all of its destructive fury.

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THE QUESTION: Here's the question, and please give an honest answer.

"Would you select high contrast colour film, or would you go with the classic simplicity of black and white?" __________________

by a late-model car that came crashing through his hedge and ended up in his front lawn. He rushed to help an elderly lady driver out of the car and sat her down on a lawn chair.

He said with excitement, "You appear quite elderly to be driving."

"Well, yes, I am," she replied proudly. "I'll be 97 next month, and I am now old enough, that I don't even need a driver's licence anymore."

He asked "How do you know?"

"The last time I went to my doctor, he examined me and asked if I had a driver's licence.

I told him, yes and handed it to him."

He took scissors out of the drawer, cut the licence into pieces, and threw them in the waste basket, saying, 'You won't need this any more.'

So I thanked him and left!

Sent in by Linda Gibson

My neighbour was working in United States his yard when he was startled 7

November 2016

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Photography By Aneis de Vida

Wayfahrer Chapel, California 9

November 2016

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Yankee Candle South Africa is not only passionate about Fragrance, but also about animal welfare!

To find a retailer closest to you please visit our website www.yankeecandlesa.co.za.

Tel: +27 11 450 1614 Aneis de Vida

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November 2016

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M

any will have and many won’t have heard of Cliff Central Radio Broadcasting Station in Johannesburg South Africa, but Shemane Harris with an infectious laugh is one of the voices you hear on air.

mour, so down to earth that you would never know or guess that she is a celebrity in her own right. I can tell you though she does not enjoy having to answer questions. Understandably so considering she is normally in the driver seat where questions and answers are conFollow the link at the end of cerned. One of those huthis article to the Cliff Cenman beings that I have had tral website and from there the fortune of meeting and click on the Beyond Ears who is just so easy to talk to, And Eyes programme allowduring the whole interview ing you to hear the voice whether she was answering behind the name together questions or not we manwith her co-host Liezl Thom aged to veer off onto many weaving their magic on air. varying topics, so definitely not a dull moment and havWho is the women behind ing to eventually end our inthe microphone? Well of course the obvious answer is terview I was left with a feeling of more to come. On a Shemane Harris a women funny note though, Shemawith a wicked sense of hu-

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ne was incredibly good at turning the tables and becoming the one who asked the questions – she is so good at what she does that it comes naturally to her to ask and probe. It was something akin to playing table tennis I would venture to say.

Shemane is a Tswana name which her father gave her.

It means ‘’young man’’.

It is safe to say that Shemane has always been a spiritual person (well we all are) but through some ups and downs in her life she became more so inclined. It is just a case of finding the path which works best for you and she managed to do just that.

November 2016

She follows a God consciousness, knowing deep within that life is a continuous flow. The more you resist the harder things become.

Yet there are some invaluable lessons that need and have to be learnt throughout our lives.

She is no kiddo anymore and with that it is not said that she is old, not by a long shot. She has however learnt many invaluable lessons and it was at or around her 50th life year that her life suddenly had life altering changes instore for her.

take the easy route or go kicking and screaming around each corner in the road.

get herself back into the work arena. She has been a part of SA FM, RSG and now Cliff Central.

Shemane knew that the subconscious mind is an extremely powerful tool. We generally forget or rather have forgotten just how much of a role it plays in our daily lives. She had always been really good at manifesting her desires. And that is exactly what she felt she had to do and did, put her mind or rather her subconscious mind to work and bringing it into her reality. It worked, of course she knew it would but it was to get her conscious mind into alignment with her subconscious mind – something that everyone struggles with and eventually will find themselves giving up just before the ‘’miracle’’ of fruition comes into being.

She strongly believes we are all interconnected not only with one another but with the animals and earth through our energy fields.

And Shemane has this wonderful wish for love and harmony to flow throughout the world, encircling and encompassing us all.

All of a sudden she was faced with the reality of being on her own as her partner and herself split, her children had left the nest, she had no job and wham she was overcome with PANIC. That feeling of overwhelming fear of what was the future going to hold instore for her. Shemane knew deep Well Shemane did not give down inside herself that her up, and she managed to life had to change, well of course she had to find a job right? Yet the panic of who was going to employ her at Shemane Harris her age, what did she have to offer, all the questions and rhetoric’s we all face when in the same or similar boat.

You can listen and download the Beyond Ears And Eyes podcast from the Cliff Central website or on itunes www.cliffcentral.com FaceBook: https:// www.facebook.com/ beyondearsandeyes/ If you wish to book her as a motivational speaker you can connect with her by e-mailing her on: shemaneh@gmail.com

Liesl Thom

So here she was facing all these thoughts and fears and the one thing she was extremely sure of was that life had to change – her life was going in a different direction and she could either Aneis de Vida

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November 2016

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I

vette is extremely conscious of the benefits of healthy living and maintaining optimum levels of goodness in the body and your surroundings.

in his honour.

In 1992 her father was diagnosed with cancer.

Throughout his chemotherapy treatment, Ivette felt there was something everyone was missing and it somehow just did not sit well with her. Her mother tried to help by changing some dietary options, unfortunately by that stage the cancer had spread too far and passed away in 1994.

(husband) to work and to travel. Here they were exposed organic, Chinese medicine, Homeopathy and many other alternative disciplines. It all ‘’just’’ made sense and Ivette had the feeling that everything was falling into place.

ness when she had her children as she wanted to deIt was in 1997 her husband vote as much time to them (or boyfriend at the time) as possible. Eventually suffered from what they though as they got bigger term a complicated mishe felt the need to be more graine which causes mini strokes. The medication he involved in something again, to keep her own mind stimuShe grew up in a home was prescribed was shockwhere her mother tried to ing and extremely concern- lated. She wanted someinstil healthy and nutritious ing to both of them. This re- thing which she could do part-time, as she wanted to living. Though she admits sulted in intensive research that whilst she was a univer- on their part to find alterna- be there for her children as sity student her eating habits tives to these drugs which he and when they needed her. learnt from her mother flew was meant to take. The re- This proved to be a little out the window, it was a sult was an eye opener to harder than what she anticicase of living in survival everything from food to sup- pated. Nothing that she mode, sleep deprivation plements and medications. tried really felt as if she was and taking stimulants to able to sink her teeth in and After finishing her articles, keep going through the day she left South Africa for Lon- make a raging success. and night. don with her boyfriend It was a colleague who introduced her to the current opportunity with a global leader in health, wellness and anti-aging. This offer came to her due to her extensive knowledge on health and wellness.

Ivette is once again very successful and she believes Once back from living and that this is due to her passion travelling Europe Ivette went not only in the product but to work in the Corporate that she has a holistic apBanking environment but proach to the entire wellIvette was studying charshe was truly unhappy. So being of the person/s she tered accounting at the for 3 years whilst she was works with to provide a time of her father’s death, working she planned her healthier lifestyle for them. and even though this was ‘’new’’ field of work – organ- In her own words she admits not the career choice she ic on-line store. she ‘’gushes’’ when she herself made from the heart, Her dream became a reality speaks about this amazing it was a dream her father and she opened her on-line product and company that had and she completed her organic store and she she is a part of. Not only studies and articles basically thrived. Ivette sold her busi- does it offer a wide range of Aneis de Vida

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November 2016

health supporting products it is NOT tested on animals – something we are all to be more aware of in that we need to become kinder and more caring to all who inhabit planet earth. The product she sells is nonintrusive, non-invasive, effective and measurable and most of all those who begin using it start looking and feeling alive with vitality.

The greatest wish she has is that everyone reaches their full potential in a healthy way without harming anything or one else, all the Good without the Bad.

Over time Ivette feels that more and more people have and will continue to make changes in their lives to bring about a better lifestyle for themselves and the planet. In saying this though Ivette is happiest when she is she does point out that able to be of service to many people who have rethose she comes in contact alised that healthier living is with. Her personal motto important, have only done being: Everybody has the so one a family member or potential to be beautiful – close friend have become most just don’t realise it yet. severely ill. This is however

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slowly changing too as more people notice the differences in those who are already practicing a different lifestyle.

Ivette invites you to contact her should you wish to learn more about the changes that you can make in your life to reach your optimum level of wellness all round.

Contact Details: E-Mail: legendbeach@gmail.com Telephone: +27 (0) 82 375 0831

November 2016

mike@dai.co.za

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November 2016

the older son and heir, Pierre takes up his post as manager of the family farm. Further conflict is avoided when Jan leaves for university to begin his law studies.

Deidre discovers she is pregnant. Her stepmother persuades her to have a secret abortion to enable her to complete her studies and pursue her passion for teaching.

The brothers’ bitter rivalry reaches a climax when he Smuts Government declares war against Germany.

Adventure-seeking Pierre trains as a bomber in the South African Air Force and embarks for the Western Desert, leaving behind his beautiful Bloemfontein girlfriend, Lisa. Six months later he’s devastated when he receives a Dear John letter from her. Shortly afterwards he learns that his father has SYNOPSIS explosive political conflict died. A tender letter of conarises within the Country.

IF I RETREAT, SHOOT ME dolence from Deidre leads Shortly before midnight, A Free State farmer’s sons, to regular correspondence Pierre takes advantage of Pierre and Jan, having reand they soon realize that Jan’s brief absence to encently completed their studwhat they share amounts to ies at an agricultural college tice his statuesque childmuch more than physical hood sweetheart, Deidre, to and high school respectiveattraction. join him for a moonlight stroll ly, are on holiday with their Following the defeat of the parents at their beach cot- on the beach. Following a Axis in North Africa, Pierre’s frantic search, Jan finds tage. On New Year’s Eve Squadron flies to Sicily to them there and a fistfight their long-standing sibling support the Eighth Army’s rivalry almost ends in trage- ensues. Deidre’s brother arrives just time to save Pierre invasion of Italy. His plane is dy because of a girl, then shot down and he paradeteriorates further when an from drowning in the surf. As chutes into a remote region Aneis de Vida

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of Calabria. Much against his initial conscience, a steamy relationship develops between him and a teenage daughter of the peasant woman who gives him shelter.

farming life are shattered when the old family lawyer reveals that Pierre was adopted and that his father’s will was never witnessed. This means that Jan is the natural heir to the family farm. Happily however, Meanwhile Jan and his roommate swear an oath of when Jan is granted amnesty, the brothers become recallegiance to the militant wing of a pro-German politi- onciled and Jan decides to cal organization (hence the pursue a legal career.

Dave Baker title of the book). They engage in several acts of sab- 28 April 2015 otage, including an attempt to blow up a troop train crossing a bridge, before About the Author Jan is transferred to a tradHe loved reading when he ing station on the Eastern was young and often Cape coast to help to supthought about writing. After ply U-boats. he matriculated however, Pierre makes his way back going into journalism did not to the Allied lines. On his re- seem feasible as it did not turn, he, Deidre and a local bring in much money in hotelier set up an ambush those days. He opted to go for a local group planning to into the finance arena and meet a U-boat. Following a had no time left to write. Affrantic fire-fight, they discov- ter retiring he attended writer that the individual who ers course in Johannesburg escaped wounded was Jan. with Amanda Patterson and He survives for a few days from there on started his before being captured, writing career. found guilty of high treason In this his first published book and sentenced to life imprishe decided to make his two onment and sent to a demain characters as Afritention camp near Bloemkaans speaking very much fontein. His mother and Lisa due to his own upbringing. visit him and a loving relaBoth his parents were British tionship blossoms when Lisa and did not speak the Afribecomes Jan’s main visitor. kaans language. Dave Pierre and Deidre marry but grew up in the Umtata area their dreams of a blissful in the Eastern Cape ProvAneis de Vida

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ince of South Africa. And this was during the apartheid era, a time which he was adamant not to write about that time because it seems to be synonymous with too many books written about in South Africa. Dave felt that due to his own father having been in the army coupled with his involvement in the military conscription in South Africa he had a fair background and information to write this book. In September of this year he was an invited speaker at the Ramsgate Literary Festival. He is very busy writing his second book The Tame Khaki which will be out sometime next year.

Book Review: Set in South Africa during the 2nd WW and showcasing a typical scenario of two brothers fighting on opposite sides of the war. Giving insight into their loves lost and won, It is easy reading, though the reader who does not understand Afrikaans will need to translate some text as it is not indexed in the book itself. An enjoyable book with a little bit of everything to keep you interested to read to the end even if you are not interested in the historical political scene of South Africa.

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November 2016

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November 2016

Registered Clinical Psychologist in Independent Practice

Children’s Book Author, Professional Speaker & Poet B.Soc.Sc.; B.Soc.Hon. Psych; M.Soc.Sc.Clin. Psych. (UFS) 2002 PS 0080128; PR. No.: 010837 Aneis de Vida

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T

he Lionhearted Journey towards Authenticity is essentially a walk in faith…trusting that the soulpath is the only true path.

answer is always the same and quite simple: We have to face our fears, our unfinished business and reconnect with the vulnerability of our being at the core. We simply have to have an on“You enter the forest going conversation with our at the darkest point, Soul. We need to seek to rewhere there is no path. linquish ourselves from selfdenial, self-deceit and ultiWhere there is a way or "Until you make the uncon- mate self-betrayal. We need path, scious conscious, it will di- to surrender to the unknown, it is someone else's path. rect your life and you will find the wisdom within and call it fate" listen with humility to the You are not on your own voice within. For what is with~Carl Jung path. in, will be manifested on the outside...We need to beIf you follow someone else's The inauthentic self is always come vulnerable. way, at the cost of the rest of the you are not going to realize self, the whole self and creyour potential.” ates an imbalanced state of “You can’t get to courage ― Joseph Campbell, The without walking through being. The call from the Soul Hero's Journey: Joseph vulnerability” to heal, to re-integrate the Campbell on His Life & Work lost/disconnected parts of ~ Brene Brown Fear is the unconscious ourselves, to face our fears, START CLOSE IN force that drives us to create only gets stronger with time. an inauthentic version of Failing to listen may be fatal, Start close in, don't take the ourselves in the world. Fear tragic for it manifests often in second step or the third, of abandonment, fear of dark, erratic and dangerous start with the first thing close loss, fear of not being good ways. in, the step you don't want enough, being unloved, beto take.

Whatever brings us closest to ing rejected, and being our fears may be the enemy Start with the ground you alone... we perceive in the world. know, the pale ground beneath your feet, your own way of starting the converIn an attempt to escape beFighting against this 'trigger', sation. ing overwhelmed by this mirror becomes our mission, fear, we move this energy Start with your own question, our purpose, our ultimate towards a coping style, a give up on other people's goal in this world. This only mode of operating in this questions, don't let them masks the fear underneath world. It takes on many smother something simple. the surface. But this fight is forms. Whatever the form it futile, it only destroys. The To find another's voice foltakes, it is almost always the Aneis de Vida

opposite of the fear. Its sole purpose is to 'protect' us from this fear. The fear, albeit disconnected from our conscious awareness, remains in control of us. It continues to drive our actions, choices, decisions, relationships...

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low your own voice, wait un- come their focus. This focus til that voice becomes a pri- often results in a particular vate ear listening to another. career or profession. The Start right now take a small person is so convinced that step you can call your own this is the way they have to don't follow someone else's be in order to get acheroics, be humble and fo- ceptance, that they becused, start close in, don't come an acceptable vermistake that other for your sion, their primary identity as manifested in the world. own.

“This is who I am and this is Start close in, don't take the who I HAVE to be in this second step or the third, world.” is the belief that unstart with the first thing close derpins the inauthentic in, the step you don't want self. Later on the initial motito take. vation/drive is forgotten/ pushed to the unconscious ~ David Whyte ~ depths of their psyche and (River Flow) all they know is this is what they have to do and be in order to be significant.

The inauthentic self is in essence the over-emphasized, over-accentuated aspects/ traits of us, which become highlighted for its potential to gain what is unmet within us or to deflect from deep fears within us. For example: Should a person fear rejection or not being good enough, they will focus on the aspect of their personality that proved to have gained/delivered the feeling of good enough, even if it was just temporary. Simply put: if someone fears being invisible, they will work towards becoming visible. All the energy, behaviours, relationships and possible job opportunities/skills that can make them feel visible beAneis de Vida

The pressure to maintain/ sustain this version becomes higher and more intense as time goes on. It is extremely difficult to give up or let go of what we believe we should be in this world for various reasons:

a)

“Almost by definition the courageous conversation is the conversation you do not want to have and the first step is the step of acknowledging exactly where you are in the seasonality of your existence, what kind of b) threshold you are on, looking in the mirror and facing up to not only your possibilities in life also your difficulties and the way you sabotage yourself and sabotage others the way you stop the conversation from happen- c) ing.” (David Whyte ~ What to Remember When Waking)

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To give it up one has to realize first where it comes from...what drives the need. That requires a great deal of introspective and re flective work. Delving into the depths of the psyche is no easy task, I is daunting, scary and requires a lot of com mitment, dedication, perseverance and courage. The need to become authentic must be stronger than the fear and discom fort associated with rel leasing the expected version.

The driving force, the fear, still lurks under neath the inauthentic self. The answer to the question: “Who am I then if I am not this?” is feared.

Stripping the illusion of who we think we should be leaves the fear and vulnerability exposed.

“How do I cope with this?”, “I will die”, "I will November 2016

be nothing.", "I will be alone." are often ex pressions of the anxiety the thought of having to face the fear pro vokes. d)

The external world has bought into this version we created for various reasons. People love the public persona, the hero complex; they project their own fears, insecurities, hope into it.

They distract from their own fears of insignifi cance, powerlessness, vulnerability by putting people on pedestals, creating out of them symbols of hope and in effect de-humanize them. Continued pro jection into and support for the public persona from the outside world, eventually enforces the person’s belief that the public persona is who they are and there is no option to be without it or just real. Not being the public persona be comes unimaginable and often dangerous to the person’s sense of survival.

e)

Secondary Gain: finan cial security, status etc.

The potential loss of these as the public per sona is relinquished is feared.

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So what makes the per trix, over which ego has less son give up on this inau and less control the more it thentic version and believes in its sovereignty.” begin the journey to …”As we have seen, our phiwards authenticity? losophies, psychologies and theologies are “fictions,” 1) The internal discomfort some of them useful. A ficgets too much to bear. tion, is not an untruth any Awareness that there is more than myth is. It is a more, that one is dis made thing, a construct. Ficconnected; the need tions may serve us well, just to connect with a as girders support traffic deeper level of con across a river. But as connection becomes high structs they are also a form er than the fear of los ing the public persona. of untruth, a partiality which allows the larger truth to slip Help is sought. away, elude our grasp. The 2) Friends, family, col more I try to define psyche, leagues see the signs the more it becomes an arand urge the person to tefact of consciousness, and get help. the more I lose relationship to it.”

3) External traumatization.

The public persona is – James Hollis sabotaged. It is forced to crack open through loss or adverse experi It is not my place to tell other ence. If the public per human beings how to live sona shatters through and become authentic as I whatever means, the am on the same journey as person is forced to face everyone else. It is not my what lies in the shadow right to impose my views unwithin. to others. It is not my desire to judge, condemn and alienate those whose ways of “But we can never escape living, thinking and behaving being psychological. Every- differs from mine. We are all thing we say, do or believe in some other way, be it lesscomes from this primal fac- er or more, willingly or unwilltory. Just as every school of ingly, consciously or unconpsychology is a form of sub- sciously co-complicit in the jective confession of its brokenness, suffering and founder, so all we produce destruction of our world and as individuals or as a culture more importantly our only derives from our psychic ma29

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planet: The planet that sustains our lives. No amount of self-righteous indignation has ever really moved the world into loving action. It is however my privilege to speak from my heart. Maybe it will reach into another’s heart and touch something deep within and collectively shared.

return to the Nature Within, it learn, gift and create from is where everything begins. that. We can live for and in Authenticity requires HOPE, that authentic beauty in the hope that it will tiny bit by COURAGE & LOVE. tiny bit transform this world Authenticity requires that we into the future we can imagconnect with the knowing ine. But for now we have to that all that we need to trav- love both the suffering and el this journey with is WITHIN. the beauty. For now we Authenticity requires that we must hold a space in our ARE ALL WE ARE in any given hearts for the wisdom of the moment, nothing more and opposites. Soften it by One thing is certain: “We nothing less for it is ENOUGH. speaking love over it and save the world by being acting from its loving intenalive ourselves.”

Authenticity requires simple tion. What I may say, may ― Joseph Campbell TRUTH. be nothing new, and may Here is what I think it means Authenticity requires that we be a repeat refrain, a borto journey towards release the wounds and rowed quote written by anauthenticity: fears that own our disconother name, a picture or nected existence. nothing at all. The voice of Authenticity requires that we love speaks differently to journey through the dark, Authenticity requires us to and through us all. uncertain, unknown pasdiscover the power within. sage to meet our self as we Authenticity requires that we Love is authentic and vulnertruly are. own, hold a space for, bal- able. Maybe the consistent Authenticity requires that we ance and embrace the op- energy of authentic love we give to this world will evoke are deeply, disturbingly hon- posites: light-dark, stronga memory of a shared conest with ourselves. vulnerable, masculinenection between all life on Authenticity requires that we feminine. this planet and the whole surrender to our vulnerability Authenticity requires comuniverse. Maybe it will rein humility, compassion and mitment, love, compassion, mind someone of the love acceptance. humility, integrity, courage, that binds us all. Maybe, just Authenticity requires that we hope, truth and total surren- maybe love will show up in face our fears and surrender der to the unknown. the courage of someone’s our attempts to distract from “Authenticity is the daily making it their authentic them. practice of letting go of who way of being.

Authenticity requires that we we think we’re supposed to “Vulnerability is not winning be, and embracing who we follow our own truths and or losing; it’s having the are.”

– Brene Brown wisdom and relinquish the courage to show up and be need to claim another's for We must not forget that we seen when we have no conour own. are also part of the beauty, trol over the outcome. Vulnerability is not weakness; it’s Authenticity requires that we hope resilience and courage in this world. We can our greatest measure of Aneis de Vida

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courage.

I am certain of nothing, except that I was born. Some say even this is an illusion. My being, my soul is carried within a physical form. Female, I may safely presume.

I am on a journey, the destination unknown. I have made choices, some with a beautiful outcome, and others with tragic and painful results. My life is no more or no less significant than any other human or animal or natural being. I just have to trust that what I came here for will unfold as it should.

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” ― Joseph Campbell, A Joseph Campbell Companion:

Reflections on the Art of Living

All Souls

The Whole Universe…

In striving for authenticity we wrapped up in every life have to Honour the unfold- form ing path of our embodied ~ Continue to Walk in Hope soul: the Journey towards a vision ~ Cherish the catalytic experiences activating the unfurling of our Beingness in this world ~ Hold open a space for Love in our heart - touch and be touched by Love ~ Be present with compassion for every moment that shows up on the doorstep of our soul

of Divine Love manifested in this awakening world.

This is our Collective Lionhearted Journey towards Authenticity!

This painting was done for me by the Divinely talented artist Reuel Bosch. He magnificently captured the essence of a Lionhearted Jour-

~ LOVE: Earth Nature Animals Humans

International Coalition of Rhino Protection www.icorprotection.org

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www.mcfaeragons.com

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Contact Details: https://www.facebook.com/essentialheath/ Address: 73 Old Main Road, Kloof, Kwa-Zulu Natal South Africa Telephone: +27 (0)82 929 0367

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Toxic Lover

When Love Turns Bad If you ever feel drained or dominated by one particular person in your life then you could be in a toxic relationship.

A part of life is love! We are a species which likes to be in loving relationships. However, sometimes those relationships can turn into a love hate battle of who gets what. Toxic characters are everywhere, from the work place to friends, and finally to our families. These people can literally drain you with negativity.

Here are some of the most common toxic lovers and how to go about breaking ties, if you need to: The Messiah The Messiah is someone who believes they are NUMBER ONE and the world revolves around them. As their partner you must obey and serve them as how else will you reach salvation?

Stay or break?

Does your life revolve around making The Messiah happy regardless of what sacrifices you make? A relationship is a partnership not a dictatorship. Have a discussion with The Messiah in your life about their unrelenting demands and if they are Aneis de Vida

not prepared to treat you fairly then you are ending the the relationship.

Stop sacrificing your life for another. We have one life and live it for you.

The I Don’t Like Any of Your Friends We all need friends but if you are with a partner who doesn’t like any of your friends then alarm bells should start to ring. If someone does not like your friends they do not respect you, your views, your choices and your decisions.

it involves two people with one being obsessed about the other to the extent that they could literally destroy themselves over the other.

Most of us dream of an all consuming love but for those who have been involved in this type of relationship there is nothing romantic about it.

Stay or break?

If you are in a relationship like this try to see The Flame for what they are . If they are literally Mr or Miss Fantastic who shines bright in everything, remember there is onFurther, it can begin with not ly one sun. Everyone has liking your friends and devel- flaws and nobody is perfect. op into not liking your choice in clothes, your hair, or your If you are The Moth, then disfamily. This person will begin tance yourself from The Flame and stop beating to alienate you from those yourself against the eternal you care about and things flame. It is you who must you like. walk away from The Flame.

Stay or break?

You are the one who must This toxic lover is a manipula- leave. tion master so be wary how The Vampire you proceed with them as they can turn a conversation The Vampire literally sucks round to suit their needs. So the life out of you. They cannot exist without you and yet be mindful of this and be firm. Tell them to accept you they drain you. The Vampire for who you are and that in- begins as a charming individual but once you are uncludes your choice of friends. If they don’t like that der their spell you cannot get free. then the only answer is goodbye.

It takes a strong individual to rid themselves of a vampire.

The Moth and The Flame As these toxic lovers have a There are many scenarios way of making you beleive with these two but generally 35

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that you need them more than they need you. They will also antagonize you with their behaviour just to get a reaction from you. They enjoy a good fight and will think nothing of making you upset.

Stay or break?

The Vampire is not a leech or a loser in fact they could have a very good job and an excellent career and prospects. They will literally feed on your pain and energy. If you fo choose to leave and end the relationship with a face to face confrontation be strong and time yourself to no more than five minutes to walk out the door. Do not allow The Vampire to drag this situation out any longer and do not believe their tricks or the plays of keeping you there. Do not answer their telephone calls, letters and messages.

Mr Hot n Cold This toxic individual can drive you crazy with their flashes of hot passion and cold attitude. You never really know for sure where you are with Mr Hot n Cold as one minute he wants you then in another he wants to call the relationship off.

If it gets to the point that you are walking on egg shells as you are frightened to offend Aneis de Vida

him then think twice.

The Oedipus can become so critical of you and will Stay or break? constantly compare you to Think about this relationship, his mother. It is very difficult write down all the good and being in a relationship where bad and look at the list if you are compared to somethere are more bad than one who you can never be. good then there is your anStay or break? swer in staying or leaving.

Further, if this relationship is The Oedipus needs to realise making you anxious and irri- that you are an indvidual table then it is time to get and just because you may out. look like his mother you are not. The Oedipus may need Mr Hot n Cold can exhibit flashes of violence and an- professional help to overger so be careful when end- come this behaviour. Tell the Oedipus in no uncertain ing this relationship. This is terms that you do not like one relationship you can end over the phone and do being compared to his not meet him to discuss it as mother and you have had there is nothing to talk about enough of his constant criticism. Give him the ultimaand be firm about that. tum of accepting you as an The Oedipus individual or else you will Sigmund Freud wrote about leave and the relationship is the Oedipus complex to ex- over. plain the emotions and ide- If you have been involved in als that describe a boy’s any of these types of toxic feelings towards his mother. relationships, you will need The Oedpius is a man who dates someone who looks like his mother or another important female in his life. The danger comes when The Oedipus starts suggesting you shop at the same clothes store as his mother, or wear the jewellery that she wears, or even more frightening, suggests you wear your hair like his mother.

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time to heal before going into any other relationship.

Detoxing the heart is the most painful part of letting go bad habits in life. Detoxing is about making space both physically and emotionally. Therefore, let go of items the toxic lover has gicven you. De-clutter you heart, no matter how painful, let go and move on to a better and lighter life.

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Photography By Aneis de Vida

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A

question that is often asked by newcomers and experienced crystal users alike is whether or not there is a difference in effectiveness between using a rough or raw or natural crystal versus a tumbled or polished crystal. Some people have a hard line approach and will only use natural crystals but is this correct or more beneficial?

rough edges off a stone will not compromise its healing or protective properties.

Being in its natural form rough stones tend to have a more direct energy. Both types are effective for healPolished stones are more ing and protection. They ofappealing to the eye and fer different energies but are easier to handle and carry around with you. Then both are beneficial. As stated, it is best to experiment there are other issues to with both types and to see consider, such as the fact that some crystals are toxic which feels or works best. (cinnabar and malachite for You may well find that you example) and can be very work with both. harmful if handled incorrect- It is a very subjective issue ly and more so in its natural and there will never be total Raw or natural crystals are form. In these instances it is agreement but one could pretty much as they came obviously better to use the argue that it is better to work out of the ground. Tumbled tumbled variety while still with a crystal that speaks to or polished crystals have taking care. you rather than to use one been worked by hand or by simply on the basis of being machine. A lot of people natural versus being tumbelieve that the energy of bled. As we have said benatural crystals is more pure fore use your intuition. What and therefore desirable. feels best for you will work Others feel that it makes no for you. difference.

The best thing to do is to experiment for yourself. Using a particular stone, rose quartz for example, feel the difference in energy between a natural stone and a tumbled stone. Which do you prefer Clearly once a crystal has Contact details : been worked by a tool or a working with?

You may well machine its energy has been altered but a raw crys- find that tumAndrĂŠ : +27 83 214 0724 bled crystals tal also had its energy afAntoinette : +27 83 214 5638 have a more fected once it was taken subtle energy E-mail : info@enchantedearth.co.za out of the ground. In any than its natural case, these are rocks. They Website : www.enchantedearth.co.za counterpart. are tough and working the Aneis de Vida

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www.restanddigest.co.za

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U

nderstanding the ecosystem of microbial health in relationship to our body and that of our earth is paramount in understanding the health of both. If either of these ecosystem balances are disturbed it allows the invasion of pathogens. In this article I will endeavor to bring awareness to this vital system both in our body and that of the earth in a simplistic manner. Health is not a complicated process. Understanding some fundamental basics will go a long way in restoring balance to these systems. The reason as to why I put the soil of earth and the soil of our body in the same article is that both require deeper understanding. We are destroying our body and that of Earth purely because we have been fed erroneous stories that have taught us that bugs are bad. When we remove or destroy the bugs of our internal and external soil we begin a cascade effect. Bugs are one of the foundations to life form. All forms of plant life, animal life and human life are dependent on the health of the soil; Be it the soil of our digestive system or the soil of planet Earth. Let us begin with understanding the role of microbes in the soil though saying that, there is very little Aneis de Vida

difference in either system.

Minimise erosion as soil organisms are predominantly Soil microorganisms are responsible for most of the nu- located in the surface layers, which are most easily trient release from organic eroded. Mulching is a good matter. When microorganhabit to create as it keeps isms decompose organic matter, they use the carbon the moisture in the ground and nutrients in the organic as well as provides food for matter for their own growth. the organisms.

They release excess nutrients Maintain or increase the orinto the soil where they can ganic matter content of soil be taken up by plants. If the as organic matter is an imorganic matter has a low portant source of carbon, nutrient content, microenergy and nutrients for soil organisms will take nutrients organisms. Compost your from the soil to meet their garden refuse. Use it as requirements. mulch. Make green fertilizer.

Did you know?

Use diverse rotations as they There are more organisms in result in diverse inputs of organic matter and a diverse a handful of soil than there population of soil organisms. are people on Earth, but Permaculture is another most of them can only be form of planting whereby seen under a microscope. plants support one another About a quarter of all the and the soil. organisms in an agricultural Plant nitrogen fixing plants soil are located in the suras in pigeon peas and sesface 2 cm of soil. bania tree’s.

At any one time, most soil organisms (>70 %) are inac- Choose crop rotations and tive as soil conditions are not management practices that decrease the suitability of usually optimal. soil for plant pathogens.

Although there are a few Companion planting also pest nematodes species, supports the plant life. there are over 95 non-pest Be patient as soil biological species. processes take time to dehttp:// velop. www.soilquality.org.au/ Our physical body; factsheets/soil-biologicalfertility From our mouths to the last process of the body’s evacHow do we help? uation, microbes are part of 45

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the GI Tract.

ogens simply by taking up space. By occupy ing spots where nasties could get access to and thrive, good mi crobes keep us healthy.

As Eisen explains, “It’s sort of like how having a nice ground cover around your house can prevent weeds from taking over.”

True Microbe fact- Without our microbes, we would cease to exist.

Fun microbe fact- the average healthy adult has 10 times as many microbial cells as human cells. How can we ignore the importance of these bugs?

tive tract, bind to im mune system cells and stimulate them to di vide and reproduce.

The research suggests that, years down the road, those with weak ened immune systems could be treated by in troducing these bacte rial spores into the sys tem. These microbes could potentially even help the body fight cancerous tumors.

3.

The roles Microbe have on our body 1.

Microbes play defense.

The trillions of microbes that live on and inside us protect us from path

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2.

Microbes boost the im mune system. Re searchers at Loyola Uni versity demonstrated in a 2010 study how Bacil lus, a rod-shaped bac teria found in the diges 46

Microbes protect us f from auto-immune dis eases. In his TEDTalk, Ei sen describes being di agnosed with Type 1 Diabetes as a teenager after “slowly wasting away until I looked like a famine victim with an unquenchable thirst.”

Because microbes help train the immune sys tem, if the microbiome is thrown out of whack, it can alter the body’s ability to differentiate between itself and for eign invaders. Recent research into Type 1 Di abetes reveals that a disturbance in the mi crobial community could trigger the dis ease, in which the body kills cells that produce insulin. Microbial disturb ances could be at the root of other auto- im November 2016

mune disorders too.

4.

5.

Microbes keep us slim.

Microbes play an im portant role in our body shape by helping us di gest and ferment foods, as well as by producing chemicals that shape our meta bolic rates.

Microbes detoxify and may even fight off stress. Just as humans’ breath in oxygen and release carbon dioxide, microbes in and on us take in toxins and spare us their dangerous ef fects. A recent study also shows that people feeling in tense stress have much less diverse bacterial communities in the gut, suggesting that there is a not-yetunderstood inter play between microbes and stress responses.

illnesses as well as the demise of earths eco-systems.

5 Choices you can make When you take care of your internal ecosystem you naturally take care of the external ecosystem. Some examples are: Eating foods that are clean, organic and locally supplied removes the burden of transportation, Look at how traditional cultures included living fermented foods and beverages in their diets. Include these foods in your diet and boost your probiotics and digestive enzymes.

Reduce your meat consumption by having smaller portions, less often and choose to support local farmers that practice ethical farming.

Eliminate preservative foods that have little nutritional value.

Include living foods as in fresh greens, fruits, sprouts, nuts and seeds.

A practice Find a spot in the garden where you can see bugs at work. A good time is early in the morning or in the late afternoon. Sit and be witness to their movements. The benefits: you quieten your mind as you sit in quiet observation. You get to spend time with yourself. You breath and let life’s stresses dissolve. You feel the appreciation for life forms that are different to your own yet are as important. You experience gratitude for life.

We have been led to believe that our body, as that of Earth, has endless resources.

These erroneous beliefs have got us into possi bly more trouble than we realise. If we keep on depleting these re sources, this life giving system will break down.

We are seeing it through more chronic Aneis de Vida

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Part 7

By Fiona van Rensburg Aneis de Vida

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that it is either a granny or grandpa, in my case it’s my late granny on my dad’s side and in the case of my children it’s their late dad.

We also have guides who helps us with specific life lessons and they are on something akin to a relay, when we are finished with one life lesson they came to help us with, the next one replaces them to take us through the next lesson/or mission.

W

ell I can only give you my personal viewpoint and interpretation of this in what I’ve learned over the years.

We all have a group of Spirit Guides with us. They are invisible to some, yet visible to others, depending on your vibrational frequency and level of development. I see mine with my naked eyes as orbs of light and can feel them energetically working with me, and so do my clients. Most people can see them more clearly with their Aneis de Vida

Then we have our Master Teacher and Guides that oversee our development as agreed upon on a soul level who give us guideyes closed or in meditation. ance and support.

They are very real, and have There is a specific Archangel been helping humanity for that works with us, mine is eons. These guides were not Archangel Michael who told present only in the time of me this is my 4th life time the Bible; they have never and he helps me with my left. People just tend to turn light work as well as Archanaway from them, or dismiss gel Raziel who imparts his esor ignore them, or get told oteric knowledge to me. that they are not real, and stop believing. They say be- We have a healer guide, lieving is seeing not seeing is due to the nature of my work, being a healer and a believing. teacher I have a number of Each of us have 4 guides healer guides: Red Eagle, Lu that are with us from the day Tsong, Lady Rosella, Two we are born to the day Feathers and Chief Red Sky, when we die. they each told me about Our ancestral guide who is working together in previous usually a family member life times and now they work who loved us unconditional- through me helping in my ly and I have mostly found healings. In a number of life 50

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times I was a Shaman/ Medicine Man and I was given the medicine name Silver Butterfly in this incarnation, due to my ability to transform at ease and reflect back to humanity with my wings.

Then there are light being guides/Christed ET’s that work with us, I have the Pleiadian and Sirians that also assist me in my light work.

In my light body activations, I connect people with their guides and give them the opportunity to tell the client what they help with. The reason being that the client can know what to call them for. For each one has a different role. Some are there for protection, some for encouragement, some to help them through a phase/a lesson/ a karmic pattern, some to help them let go and move on it their life, some for healing etc.

We are never alone. In your darkest hour when you think you are all alone in your house, in your room, on your bed crying, they are there with you, holding you in love and in light.

They can never interfere with free will. They can only stand back and watch except if you’re in an accident and it’s not your time then they step in and help either Aneis de Vida

to prevent or minimise the damage i.e. You hear people say things like: I was meant to be on that plane that crashed this morning but my car didn’t want to start, or you should have seen the car, I don’t know how I got out of there alive without a scratch.

passed loved one comes to visit us in our dreams. They are real. Their soul never dies.

In the Spiritual development circles that I run as well as the Archangelic Attunements that I do and in my light work, I introduce people to their guides or ancesWhen you know what each tors whoever wishes to make of the Archangels do you contact and have messagcan call upon them, not on- es, guidance or love, or at ly for yourself but for others times comes through just to as well. say “I’m sorry” for leaving, or Archangel Michael for pro- what you’ve been through. tection. Archangel Raphael In one of the intuitive coursfor healing. And so on… es I did a lady said she Or if you don’t know just ask made a system of recognition with her guides and spirtheir Guardian Angel to look it that should she consults over them. with someone and it’s a What practices can I do to family member of that perlearn about my guides? son with her females press By following a guided medi- her left hand fingers and tation to meet your Guardi- males her right hand fingers and her small finger is a child an Angel you can get to know who they are and see of, her ring finger a partner of, her middle finger a parand experience it for yourent of, her index finger a self. teacher of and her thumb The higher your vibration the other male or female spirits more you get to experience, and so she would know the because they all operate at relation to the person. different vibrational frequencies, and I have found that We can use symbols and objects. My daughter activating your light body brought to my awareness and opening your 3rd eye that by having a picture of definitely helps.

Archangel Michael enables Many a time I would have a his energy comes through. dream and I know it to be one of my guides giving me A client, that has been a part of my development a direct message, or a 51

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program, visited with me and said that she has held on to her late fathers’ telephone desk and over the weekend his energy came through it and he was sitting on it chatting to her, the first time in 10 years since his passing. This has been the very first time she experienced it.

Most of the experiences can only be had when we believe that it is possible. Most have to drop their preconceived ideas or limiting thoughts or beliefs and especially their doubts to allow these experiences to unfold.

These experiences are felt in our hearts and not through our minds.

Love and light Fiona www.portalofalchemy.com

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www.diriseborough.com

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S

urgery affects the skin in many ways.

The anaesthetics stay in the body for up to 12 months and can make the skin sensitive and dehydrated. It can also lower circulation which can result in dull skin. Some individuals can experience breakouts on their upper lip, cheeks and chin.

and dehydrated.

Sources:

Thyroid problems will be noticable by increased hair growth over the throat area.

Dry skin is common with an underactive thyroid and oily skin with an overactive thyroid.

Advanced skin analysis by Florence Barrett-Hill

Diabetes also causes poor blood circulation, affects your healing ability and produces skin sensations. Bruising is a common occurrence, and skin infections must be seen to immediately.

Kidney ailments can cause puffiness and dark circles under the eyes. A change in pigmentation may also occur.

IBS/spastic colon can cause skin impurities along the chin and jaw-line.

Liver ailments will give your skin a yellow colour, a dull appearance and breakouts may occur between the eyebrows.

can result in a change in pigmentation.

Pregnancy normally causes pigmentation on the face called chloasma. Breakouts and stretch marks are another common occurrence.

Your menstrual cycle can cause your hormones to fluctuate and impurities normally appear along the jaw Chemotherapy often causes line and chin at the same the skin to become sensitive time every month.

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Handbook of dermatology for primary care by Norma Saxe, Susan Jessop and Gail Todd.

Dermatology by David J. Gawkrodger

Alcohol gives the skin a red and flushed appearance.

Smoking gives the skin an Hormonal imbalances. Men- ashy look and causes premopause- this can result in a ature aging. drying out of the skin, a Cortisone or retinA creams change in pigmentation, thin out the skin. and hypersensitivity. This also occurs during puberty, when Women need to keep the you can develop acne, hy- following in mind: persensitivity, and a change The contraceptive pill makes in pigmentation. the skin photosensitive which Eating disorders can also cause breakouts and dull skin. Fine hair may grow on the body, your skin may lose its elasticity and premature aging could result.

The art and science of beauty therapy by Jane Foulston, Fae Major and Marguerite Whynne.

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Nicolette Henderson www.tranquilityhealth.co.za E-Mail: nicolette@tranquilityhealth.co.za

Owner of Tranquility health and beauty.

Qualified in holistic, beauty and sports therapies.

Accredited with ITEC, SAAHSP, CIBTAC and CIDESCO, having done 3 years of study and over 600 hours of documented practical experience at the Camelot International Training College.

November 2016

Ingredients:

Instructions: -

1 100g 125 ml 15ml 20 ml 5 ml 2.5 ml

Head cauliflower broken in to smaller florets Ground almonds/Almond flour Water (boiled) Nutritional yeast Miso paste Lime juice Paprika Dash of Tobasco

-

-

-

Preheat your oven on 200 degrees celcius Dissolve the miso in the boiled water Add all the ingredients except for the cauliflower florets in a bowl until well incorporated Add the florets to the mixture and make sure the florets are covered well with the mixture Put the florets on a prepared baking tray and bake for 40 – 45 minutes.

Serve hot or cold with fresh lemon wedges to squeeze over the florets Aneis de Vida

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Sore eyes can be caused due to a number of reasons, And should you have or have suffered from sore eyes you will know that it is irritating and painful. Here are a few tips on trying to elevate the discomfort.

Cut cucumber slices and place them over the eye for about half an hour, this will draw out pain as well as redness of the eye should there be any.

COLD WATER

POTATO

ROSE WATER Using cotton wool, dip it into some rose water and wipe over the closed eye.

The most obvious one, but you can also wrap a few ice cubes in a towel and apply to the eye.

Tea contains bioflavonoids which fight bacteria and infection. Wet the teabag and then place over the sore or inflamed eye for 1530 minutes.

CUCUMBER

Cut a potato and place the sliced potato over the eye.

Potato reduces inflammation and swelling of the eye.

Leave on for half an hour.

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TEA BAGS

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Please always remember to consult your health care practitioner.

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Y

ou think I have a hard exterior, You think I do not feel,

And you think I attack Even before there is reason to.

And yes, I have to admit That if I were standing in your shoes, I would think the same.

I understand that, For me to endear myself to you,

Beryl Broekman

I need to put up some sort of show, Because my natural attributes

Director of Powatheta.

One of the most highly qualified Theta Healing practitioners in Africa at present.

Author, blogger and speaker.

Are not as enchanting As those born under different stars.

I could go on forever About why covering up my real thoughts To allow you to feel more comfortable Is just pointless.

But I will spare the tirade And leave you only with this one thought:

You would like me even less If I engaged in social niceties.

Because -l can not pretend To be other than I am.

I am a hopeless liar And an inveterate critic.

These two attributes combined Are a recipe for a being

Who will invariably stand On other peoples’ toes.

And unfortunately, When added to a strong point of view Aneis de Vida

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And an incisive mind,

The result is not pretty.

I do not, therefore, Bother to sugarcoat a bitter pill.

My nature cannot be transformed.

And every time I have tried, The suppressed energies

From my perspective

Too many disappointments Using myself as the yardstick and betrayals, Too many hijackings, saboAgainst which everything tages else is measured.

And straight forward ill-luck I myself have been stung so many times

In my present and past lives has transpired

In so many ways,

For me to be anything other

That now I care not for the views of others

Than self-centered, Egocentric

And disenchanted.

Inevitably erupt in a destruc- And trust only myself. tion I live in the world on my own terms Of volcanic proportions, Life is a bitch, Damaging everyone in their Be it right or wrong.

And for me to believe otherpath.

I give compassion where I can

wise

So.

And extend a helping hand

Would be an insult to my own intelligence

I am left with always

Only where I am sure

And a betrayal

Having to bear the brunt

There can be no comebacks.

To my own soul.

Of bewildered stares And incredulous gasps

I have learnt life's lessons the [Scorpio is a highly intellihard way gent and creative star sign.

And any attempt to discern This is why I have hardened my innermost vulnerabilities Behind the bitter and belligerent facade that is often my exterior Will be met with hostile agpresented to the world, lies a To protect the soft mushy in- gression, soul highly sensitized to the side of my own being Bare-faced denial tortures of a seemingly cruel From being mashed to pulp.

Or reversed accusations. world. No amount of atI am complicated. tempting to show the uniI do not have single arrows verse in a different light can Believe me when I tell you, to my bow. sway these beings from the I am doing the best I can.

I do not seek to focus negative beliefs they have And on one level I am sorry On a purpose for being acquired through the litany If you are the wellof disasters they have expeOr hold a mission intentioned individual rienced.

Steadfastly to my heart.

Who has tried to really love Only by accepting them for me.

My innate intelligence leads It's just that too much water who and what they are, on their terms, will ever allow me Has flowed under my some glimpses into their inTo explore my world bridge, ner core and reveal the At the audacity of my outbursts.

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magnificence of the towering inferno that blazes within.]

https://www.amazon.com/Poetry-Archangels-Mystic-Storyteller-Book-ebook/dp/B00NAIWZZM/ ref=sr_1_1?ie=UTF8&qid=1469896901&sr=8-1&keywords=poetry+of+the+archangels#navbar

For Beryl Broekman life really began on 16 March 2012. For it was then that, while doing a thetahealing course, she realized her soul purpose was to be an energy healer. Embracing her new found gift, she developed her own healing modality, Powatheta, and formed her own company in the same name. Rooted firmly in the 'real' world she goes to great lengths to demystify intuition, distance healing and the angelic realm and encourages businesses to embrace this untapped source of wisdom to maximize profits. It was not long before Beryl started writing down the insights from other worlds and her blog series (www.mysticstoryteller.com) took shape.

Beryl has an exceptionally close relationship with the beings of the angelic realm. The ten archangels trusted her to write down their poems which they wanted to express to us and these can be found in her book 'Poetry of the Archangels'. Through her, they also have their own Facebook page -Angel wisdom for modern times (https:// www.facebook.com/ cosmicguidance/-) where anyone can ask them a question and get an answer specifically for them.

http://bit.ly/1WFwEXC

Beryl is based in Johannesburg, South Africa. As well as consulting and spending her time writing the mystic storyteller books she develops property, travels to India every year, spends time with family and goes scuba diving. You can find out more about her on the website www.powatheta.com.

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uring your adolescence (the teenage years), as the result of hormonal changes, you can expect to experience tremendous growth in your bodies, minds and thinking abilities.

You will notice that you have developed very powerful needs for more freedom and independence, to be recognised and respected as a person who can make his or her own decisions, to be fully accepted (especially by friends), but also by your parents and other adults and the urge to understand and come to terms with your emotions (self-image and self-esteem) and your sexuality.

Your self-image and selfesteem form a major part of your personality and you will find that they play an enormous part in your expectations and behaviour. Your self-image can be simply defined as that which you see and think when looking in the mirror. In other words, who or what you believe you are in terms of your looks and personality, whether you see yourself as too fat or too thin, either attractive or unattractive to others, as well as your thoughts about your families economic status and position in the community. Your self-image also includes what you represent Aneis de Vida

to yourself in terms of your moral and religious beliefs and values.

You must have felt by now that your self-image is quite vulnerable and this is why, as teens, you will go to great lengths to try to maintain a positive self-image to others.

If, however, your self-image is broken down as the result of being constantly humiliated or feeling inadequate, it will drastically affect your behaviour and relationships with others, including your parents, as it is closely related to your sense of selfconfidence and self-esteem.

Your self-esteem is related to your self-image, but is concerned more with your emotions and the way you feel about yourself. In other words, your sense of selfworth. As teens, you can expect to develop an intense emotional life and to ride a roller coaster of good and bad feelings. You may find that you are very open to mood swings and easily become angry, frustrated and depressed if things do not go your way. This is understandable, as it takes many years of life experience to develop the skills to process the ups and downs of everyday life smoothly. You may find yourself being frustrated in your needs and at times feeling rebellious. This can 63

be even more intense if it is coupled to emotional pain and problems with your family you may have experienced as a young child and which are still unresolved.

In my experience as a counsellor, there are a number of problems most frequently encountered by teenagers which can become real headaches. I will discuss a few of these now, together with a few ideas on how to resolve them. • I suspect the most important problem to be unpleasant relationships with your parents, teachers or friends. Some of you may have entered puberty with underlying resentments, distrust or a general lack of respect for the feelings of your parents or teachers or even some of your friends. This can be due to unresolved issues and emotional problems from your own childhood or it may merely be your personality trying to assert itself. It is normal for a teen to try and challenge old ways and assert themselves as an independent person. You are still in the process of learning and need to discover your new place in the social scheme of things. However, always remember that ego-driven November 2016

or selfish behaviour does not lend itself to building good relationships and this is where conflict between yourselves and your parents, teachers and friends occurs most.

The first and most important requirement for a good relationship with your parents, teachers and friends is to gain their trust and to build mutual respect. If a common trust and mutual respect between yourselves and your parents has already been established early in your childhood, you will communicate better and find it possible to be generally more open and honest about your issues and feelings. It is important to understand that both parenting and teaching are very difficult and responsible tasks.

You will therefore need to learn to respect your parents or teachers and allow them to play a meaningful role in giving you guidance and direction. If they experience this basic respect, it likely that, in turn, you will receive the respect and acceptance you wish for yourself.

For those of you that have step-fathers or step-mothers, it can be very difficult to build a relationship with a person whom you have not Aneis de Vida

known from childhood. This will be a slow process in which mutual respect and trust will need to be earned by means of positive behaviour, genuine concern and integrity on the your part as well as that of your stepparent.

• Conflict often results from arguments with regard to spending or staying out late.

Over-spending may result from your lack of experience, but can also result from your need to build your self-image by impressing your friends, and this can be costly. You will find that the whole issue of being allowed out late relates once again to your need for independence and self-assertiveness, but this needs to be handled carefully. You are attempting to build up an selfimage of yourselves as independent and coping individuals. However, attacking your parents with strong words, anger and resentment or withdrawing completely from the family when confronted, will not solve the problem. Sometimes the secret to gaining their trust and co-operation is merely timing, knowing when and how to approach them on an issue. This is dependent on your having good communication skills and a will64

ingness to give and take, which we can discuss more fully during a later article.

Most parents will be prepared to discuss and compromise on an issue such as curfew time provided you are willing to accept their guidance and give your cooperation with regard to the rules. Your attitude towards your parents and the whole idea of rules, limits and guidelines, is therefore extremely important. Freedom and independence does not come all at once. As you grow older and demonstrate that you are more responsible and mature, you should systematically be allowed greater freedom. A 15 or 16 year old who is still in school cannot expect the same privileges as an 18 or 19 year old who is in university.

• Some teens are very shy and withdrawn and have many problems coping socially. You may also have been told that you are immature or childish for your age. It may be that you have inherited some or other personality trait of your parents, such as not having an outgoing personality.

However, these problems may also be due to your earlier childhood, in which November 2016

you may not have received sufficient guidance and support from your parents or role models, leaving you feeling lonely and isolated.

Unfortunate circumstances such as poverty or unhappy past experiences with violence, abuse or neglect in your home, will affect your self-image and self-esteem and could be the cause of your lack of confidence, shyness or immaturity and this will need to be dealt with by a counsellor.

• We also have the problem of unreasonable expectations from parents, especially with regard to achievement in school or sports activities. Unreasonable expectations have been known to drive teenagers into behaviour problems, depression and even to suicide. Once again, the danger is related to your sense of self-esteem or self-worth. It takes courage to be able to stand on your own two feet and say “I’m OK”, even when you feel judged or that you not being accepted because you are not considered "good enough".

If you are experiencing problems in this area and are unable to resolve it with your parents, it would be wise to seek advice from Aneis de Vida

school counsellors or teachers who can give you an honest opinion on your performance and further guidance as to what steps to follow.

you are entitled to the unconditional love, support and encouragement of your parents, especially when you are experiencing difficulties or in the middle of a crisis. Unfortunately, I do understand that sometimes this support and unconditional acceptance may not always be forthcoming. In such cases, I would recommend that, rather than taking advice from wellmeaning friends who do not have any more answers than you do, you seek help from a school counsellor, a relevant organisation or a professional therapist.

• You may also be experiencing peer pressure to become sexually active, to use drugs or to drink excessively.

These can be major problems if you have not been taught about the dangers from an early age and have not developed the selfdiscipline to cope with these temptations and with peer pressure. With peer pressure, your need for acceptance and respect can steer you towards behaviour which you would normally not consider safe or acceptable. The counter to such pressure is to build up a strong set of moral and ethical beliefs, including a firm belief in yourself and secondly, to avoid situations where you know you will be subject to such pressure. If Jimmy Henderson you are caught up in a situis a cognitive scientist ation, use the power of and metaphysician. your self-awareness to become aware of what is His books are available happening around you on Amazon.com and the implications of (Jimmy Henderson) these actions and to get out of the situation as soon or via as you can.

his website:

Finally, as part of a family 65

www.discoveringyourself.co.za November 2016

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Thoughtfieldhypnosis http://yvonnedewit.wordpress.com

Imagine making a difference

Become an Accredited Hypnosis Practitioner Or

Past Life Regression Practitioner Course times can be adapted to suit student time constraints Contact Gary Watkins:

www.thoughtfieldhypnosis.co.za

Gary.hypnotherapy@gmail.com Aneis de Vida

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+27 (0) 83 375 6406 November 2016

By Johan Swanepoel Aneis de Vida

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ooking at the world at this moment in time it feels as if Armageddon is upon us… the 3rd world war seems inevitable, but it is not the end times. It is the end of time with regard to old Energy, the old ways that are not serving us and the beginning of the NEW ENERGY coming in. Your experience depends on what are you focusing your Energy – thoughts on.

Should you come from a fear base and viewing the World in fear, yes then it will look bad and you can even imagine many other possibilities playing themself out. All the pain and loss that you will have to overcome and most probably lose some of your loved ones and perhaps in the process lose your own life……YES that looks bad.

When you fear, your body releases the stress hormone cortisol.

Cortisol shifts you into fight-or -flight mode, directing oxygen, blood, and energy away from everything to the systems that are essential for immediate survival.

All the extra cortisol released by frequent stress/fear impairs your immune system and makes you more susceptible to high cholesterol, diabetes, heart disease, and obesity.

Since human beings are inherently social, our brains naturally and unconsciously mimic the moods of those around us, particularly people we spend a great deal of time with.

This is not the end of time…… it is the changing of time.

The Energy vibration as we know it, is lifting and it is lifting the vibration of Mother Earth and each one of us. That is what is causing all this upheaval in the world.

Know who you are and stays in the Moment of now…..do In the sub conscious mind, not let Fear draw you in and the more you do it the easier control your life. it becomes and it can beRemember you are the Crecome an addiction. It ator of your life, of your exmakes you feel part of the perience. Create it wisely group therefore be aware of and with Source Energy and who you are hanging out your Guides, cultivate an atwith, they may be draining titude of gratitude your Energy.

A positive attitude must be a way of life.

If I live in the moment of Only when you have someNOW, knowing that we are thing that is truly worth comthe Creators of our reality plaining about, engage in and knowing that we are solution-oriented complainpart of Source Energy, part ing. Think of it as complainof the all that is … ing with a purpose, and beGOD….then We can see fore complaining, know what and know that all is part of outcome you’re looking for.

God’s plan. Nothing is broken, nothing has failed …… it is all part of the bigger picYOU are the answer… now ture, part of the bigger Plan be the new outcome…for to bring change…..for you are a…… change is inevitable…… We Multi-- Dimensional Being know what we want and do not want.

One effect of cortisol, for example, is to raise your blood pressure and blood sugar so that you’ll be prepared to either escape or defend We can only bring change yourself. through our experience.

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That is the process of life….For Source Energy to experience itself through each one of us.

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Afrikaans Translation on the next page November 2016

I

s hierdie die eind tyd?

ons is deel van die Godlike Energie, deel van alles wat is…. GOD…..Dan kan ons Omdat jy nie al die cortisol besef en verstaan dat alles is gebruik nie, want jy is nie deel van God se plan. Niks As ons na die wêreld kyk in werklik nou in gevaar nie, is stukkend niks is buite die hierdie dae en luister na die word dit in die immuun sisbeheer van die Godlike Ennuus, kan ‘n mens dink Arteem opgeneem. Dit vermageddon is hier…….dit hoog jou cholesterol, diabe- ergie. Alles wat gebeur is deel van die groter plan. mag lyk of ‘n 3de Wereld tes, hart siektes en veroorDie groter plan wat veoorlog onvermydelik word, saak oorgewig. randering mee bring. Vemaar dit is nie waar nie. Ons Jou onderbewussyn kan nie randering is onvermydelik. is nie in die eind tyd nie …… onderskei tussen werklik Alles wat gebeur bring in teendeel dit is net die gevaar en jou verbeelding ervaring vir ons….. jy weet einde van die ou Energie wat weg hardloop met jou wat jy wil hê in die lewe en wat nie vir ons gewerk het nie.

Jou onderbewussyn wat jy nie wil hê nie. nie en die begin van die ervaar dit as dieselfde.

NUWE ENERGIE wat in kom.

Jou ervaring van wat Ons kan net verandering gebeur is, waar fokus jy jou Ons as mense is sosiale we- bring deur ons ervarings. Dit aandag. sens van nature, ons brein, is die proses van lewe…..vir As jy vrees vir wat kom, Ja onbewustelik mimic die ge- die Godlike Energie om dan sal alles sleg lyk. Jy kan moeds toestand van die Hom/Haar self te ervaar in jou gedagtes verskillende mense om ons, veral die deur ons. moontlikhede sien wat kan mense met wie ons baie tyd uitspeel, al die pyn en verlies spandeer. Die wat jy moontlik sal moet onderbewussyn werk so, Hierdie is nie die eind tyd ervaar en in die proses kan hoe meer jy iets doen hoe nie…….dit is die verandering jy jou lewe verloor……Ja dit makliker word dit. Die gevan tye. Die verandering lyk sleg voel tussen julle begin ‘n van die Energie Vibrasie saamhorigheids gevoel soos ons dit geken Wanneer jy in vrees lewe, word, wat jou laat deel voel het……..dit werk nie meer vir vervaardig jou liggaam ‘n van die groep. ons nie……die nuwe Energie stress hormoon, Cortisol.

Vibrasie is besig om in te So wees bewus met wie Cortisol skuif jou hele ligkom, ‘n Hoër Energie Vibragaam en brein in ‘n “fight-or spandeer jy jou tyd, in wat- sie. Selfs die aarde se Vibra-flight mode “. Jou liggaam ter Energie bevind jy jouself, sie is besig om te verander vat suurstof, bloed en ener- is hulle besig om jou Energie en dit is wat al die verandergie weg van jou selle en an- te steel. ing en onstabiliteit in die der dele van jou liggaam, wêreld mee bring. wat nie nodig is vir jou As ek kan leef in die oomblik onmiddelike oorlewing nie. van Nou, met die wete dat Weet wie jy werklik is, bly in die oomblik van NOU…..

Cortisol verhoog jou bloed ons is die Skeppers van ons Moet nie dat vrees jou lewe druk en bloed suiker om jou eie werklikheid. Weet dat beheer nie.

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instaat te stel om jouself te beskerm of om te vlug.

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Onthou jy is die skepper van jou lewe van jou ervaring. Skep met versigting en met God en jou Gidse. Bring in ‘n houding van dankbaarheid. ‘n Positiewe uitkyk in die lewe moet ‘n leef wyse wees. Slegs as jy werklik iets het wat waardig is om oor te kla kan jy in ‘n dealoog gaan om ‘n positiewe oplossing te kry.

Dink daar aan as: Kla met ‘n opbouend oplossing. Voor jy begin kla……weet wat die uikom van dit moet wees.

Weet dat jy is die antwoord… wees die uikoms…. onthou jy is ‘n Multi Dimensionele Wese.

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not hear it or see it, but rather you are seeing the bigger picture from your heart Secondly, when those views of the world are clouding the view in your heart and soul, you need to clear of your intent, keep it foremost in your mind. Say to yourself, I see you I hear you, but that is not for the good of all mankind, so my heart will show me the way, my light will guide me.

It is of paramount importance to believe and not doubt your path despite the obstacles, it is almost like the Universe is playing a game, checking if you are 100% sure this is the way you want to go, these are the things you desire and need, Once the Universe is convinced you are 100% on board, things will start to move in your direction .... the slightest doubt, misaligned thought can halt everything, so if you think them, change those thoughts and words immediately.

Messages from the Master, are channelled conversations with Atenar, a Master Healer, Spirit Guide, my personal Gate Keeper, Soul Mate, Best Friend and Advisor

DO NOT believe in those things that distract you from your goal, follow strong and steady, it is not easy, but nothing worth having is ..... If life on earth in these dense skins were easy, there would be no point, no lessons, no gifts.

Trust yourself, trust your path, trust those gut feelings, trust your built in instincts that connect you to ALL THAT IS ...... and all will be well.

This month we are dealing with trust.

Trusting in the unseen is one of the most difficult lessons to overcome.

Knowing and believing all will be well despite what your eyes see and ears hear.

To learn to blank out the physical and see with the spiritual.

The art is to surround yourself with firstly, likeminded positive friends who understand you and your path and can link with you in harmony for the good of all mankind. The more you do this, the less you see the negative impact surrounding you. It is almost like an invisible wall of protection. It is not that you do Aneis de Vida

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Like I said not an easy lesson, but such a rewarding one .... train yourself to think in this way, let it become a habit and then watch the world change around you ..... quite magical in so many ways.

Standing with you always and in all ways

In love and light Atenar November 2016

Hello dear children of the light it is I Michael and it gladdens me so to speak to thee all consciously today.

Exciting times lay ahead my dear ones, this is the time of mastery, a time of claiming your ascension into the higher realms of light.

The journey of mastery takes much discipline and steadfastness and I would like to give to thee all a meditation to do each and everyday to keep thine light levels at an optimum vibration.

Be still and call upon the beings of light that walketh with thee. Ask of them to take thee to the highest realms of light. Once in this inner place of great light, envision before thee a bed of white light. Lay upon this bed and see and feel a golden light flowing through and all around you. Breathe this golden light into every facet of thine being, feel it ignite thine soul and entire being. Spend as much time as is possible in this sacred space.

This golden divine energy will soothe and ignite every fibre of thine being and thoust will find a great peace and wisdom welling up inside of thee which thoust will carry through thine days.

by

Michelle Bell Aneis de Vida

Unto the all, I bring great blessings and love from thee Almighty God, I am thee Archangel Michael.

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1. Theme for the month.

Conflicts and disagreements are a part of life. No one can avoid them...It is up to us to find ways through this conflict. There is no right or wrong way to do this. It is up to us to decide which way is best for us to get through the conflicts that arise in our lives.

2. New moon - seed planted.

Do not let your lack of energy and progress make you despondent and unclear about your future. Guard against stagnation during this time. Keep moving forward and take little steps to keep things moving in the right direction.

Rune Reading

3. Waxing moon - what grows.

By There is no better time than now to reevaluate your life. Challenge yourself to find all the positives in your life and focus on them, rather than getting lost in negativity. Understand what it is you truly want and follow your dreams.

Amethyst Moon Dancer )O(

4. Full moon - what manifests.

Fear is one of the many reasons why people procrastinate and stagnate. Do not fall prey to fear of living. Release from the expectations of society and eliminate fear by celebrating the small successes along the way. Let go of control and let life flow.

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5. Waning moon - what to release.

If your mind seems full at this point, try taking a step back and work through thi gs one thing at a time. Taking on too much could leave you feeling drained and depleted. Prioritise and create a structure to work through things. Avoid getting caught up in finishing everything all at once. Conserve your energy and use it wisely.

~ Amethyst Moon Dancer )O(

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November 2016

November 3 Card Reading 1—10 November Definitely not a time to have your heart rule your head. Now is the time to act with a decisive mind. Get all your ducks in a row and follow through in a logical manner. You will find you are less diplomatic at this time but also be prepared for sudden changes that may occur.

11— 20 November Following through with the first part of November, the second half confirms to continue on your path of action, it needs your full attention with unwavering focus. Be reminded to think things through well and with the head not the heart and then move with speed and certainty.

21— 30 November During this part of the month it is time to take a break. The action/s you have been taking during the greater part of the month will not benefit from further action on your part. Be mindful not to challenge those who disagree with you. Successful resolutions to conflicts will arise from meditation and epiphanies during quiet time. A time to actively seek relief from stress in your life.

Tarot Reading Done with: Archangel Power Tarot Carts

By Doreen Virtue & Radleigh Valentine

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Time to stop judging yourself and others you interact with so harshly. The moment you find yourself judging yourself or others step back and rather send out kind, healing and positive thoughts.

The Fairies Oracle Cards Doreen Virtue Aneis de Vida

These actions will benefit you greatly, your own attitude will become more positive. There is no sense in trying to control or change others. You can only change yourself and allow others to see how you shine your unique self into the world. And a gentle reminder, when one door closes another one will definitely open.

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November 2016

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scaping to the East- beautiful lagoons and ern Cape of South dunes.

Africa is an experiIts capital is Bisho and has ence not to be two harbour cities namely missed.

East London and Port Eliza-

and sports a museum in recognition of the former President of South Africa.

East London

Nestled between the Western Cape and Kwazulu Natal. A region which is diverse in its abundance of natural beauty. Rough and rugged cliffs, arid, dry and desolate landscapes melting into dense forests with a fair amount of fertile soil enabling it to be another farming hub.

beth.

As most provinces in South Africa, it has a rich history. It was one of the first areas to be inhabited by Portuguese settlers in 1488. It has also seen many wars fought between the Khoisan and the Xhosa’s as well as the British, Dutch and the Germans.

Some of this history is still evident, though not as much An area best known and never to be forgotten coast- as it used to be in various line of approximately 800km. smaller towns. This is also the Stretches of beaches which province in which Nelson Mandela was born, in a vilare unspoilt and pristine, lage by the name of Qunu Aneis de Vida

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Horse Memorial— Port Elizabeth November 2016

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November 2016

BLACK ACTIVIST HOODIES R300 These hoodies are warm, comfortable and they look AWESOME ! Available in S; M; L and XL. Stock is limited, so first come first serve. Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

BLACK ACTIVIST T-SHIRTS R150 Available in S; M; L, XL and XXL. Stock is limited, so first come first serve. Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

WHITE ACTIVIST TEE SHIRTS R150 Available in M; L, and XL. Stock is limited, so first come first serve. Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

GREY ACTIVIST TEE SHIRTS R180 Soft fabric in ladies cut. Available in XS; S; M; L and XL. Stock is limited, so first come first serve. Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

Email - info@bananimaltrading.org with the email subject BAT MERCHANDISE ORDER and let us know what you are interested in how many of which product, colours and sizes we will reply to you to discuss availability and delivery options.

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November 2016

BLACK ACTIVIST LADIES VESTS R170 Available in M; L, XL and XXL. NOTE: These vests are cut VERY SMALL so please order a size, or even two sizes, bigger than your actual size. Stock is limited, so first come first serve. Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

BLACK ACTIVIST PEAK CAPS R150 Military style peak caps. One size fits all.

Stock is limited, so first come first serve.

Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

BLACK ADOPT DON'T SHOP T-SHIRTS R150 Available in M; L and XL. Stock is limited, so first come first serve. Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

BLACK HUNTING T-SHIRTS R150 Available in S; M; L and XL. Stock is limited, so first come first serve. Postage extra and postage price dependant on whether you would like your hoodie posted via normal post or via a secure courier.

Email - info@bananimaltrading.org with the email subject BAT MERCHANDISE ORDER and let us know what you are interested in how many of which product, colours and sizes we will reply to you to discuss availability and delivery options.

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To advertise in our classified directory section

Classifieds

Contact Either: kerry@aneisdevida.co.za

tilanie@aneisdevida.co.za

Therapists , Coaches, Psychics

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Clinics

Florists

Medical, Placement Agencies, Hairdressers Lawyers Other

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November 2016

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November 2016

Photography By Aneis de Vida

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Anela

November 2016