Youth Mental Health.

Gen Z and Millennials often face heightened pressure to succeed academically, professionally, and socially. The competitive nature of the modern world, coupled with high expectations from parents, peers, and society contribute to stress, anxiety, and feelings of inadequacy. Social media and technology are also hugely pervasive on the digitally native youth. While social media platforms provide opportunities for connection and self-expression, they can also contribute to negative mental health. Social media can exacerbate feelings of comparison- everyone is portraying an idealised, fanciful version of themselves. It’s always been hard for young adults going into full time employment, now there are extra layers of validation to crave. Additionally, the constant use of technology and the pressure to be constantly connected can disrupt sleep patterns and contribute to a sense of being constantly “on”. Many youth are now seeking digital detox and more IRL experiences. Communauté Leon Dore aims to be a platform to connect, away from the negative impacts of modern social media.

GEN Z AND MILLENNIALS*

*According to our survey sample group (2023).