ANZA January/February 2023

Page 10

INTRODUCING OUR NEW HEAD OF SCHOOL

Karrie Dietz

I believe creating a good school culture and a focus on values is important for building a foundation for academic excellence and wellbeing.

I look forward to getting to know members of the community and learning more about the students. From what I have experienced so far, there is a sense of joy throughout the school and students are inspired to explore and develop their passions, with a sense of contributing to the greater good. This will be an especially exciting year for AIS as we celebrate 30 years!

I’m originally from Minnesota in the United States where I started my career in education teaching math and science. Inspiring students to embrace opportunities to reach their full potential is rewarding to me. I’ve been overseas for the past 22 years, in 5 different countries in Asia. Most recently served as Founding Head of School at Stamford in Hong Kong, where I was committed to building a community focused on respect and academic excellence. Leading in Asia, I understand the exceptional environment that international education allows for students and their families.

It is clear to me that AIS has a welcoming culture and strong values. Continuing to focus on the values of opportunity, respect and achievement will be important to me. These values are currently embraced and I believe will continue to have a positive impact on the community. AIS does a fabulous job educating students holistically by offering a wide range of programs and activities and this is something to continue, too.

In addition to re-entering Singapore’s quality education space with opportunities to connect with innovative organisations, on a personal note I appreciate the parks and city trails. The Botanic Gardens and the Southern Ridge trail are a couple of places I especially enjoy for walls and runs. I have favourite cafes that I will no doubt revisit too for a good cup of coffee and special views.

believe creating a good school culture and a focus on values is important for building a foundation for academic excellence and wellbeing. An exceptional team of staff who genuinely care for students, and strong family partnerships, are also key. I look forward to collaborating with AIS’s parent association who are committed to the school community. Prioritising safety is a key non-negotiable for me.

Tell us more about yourself and your background?
How did you start in Education?
What do you think are key areas a school should focus on?
What are the two or three most critical things you’re looking forward to focusing on in your new role in AIS?
What are you most excited about for the upcoming school year with AIS?
You are returning to Singapore, what are you looking forward to enjoying again?
5 July 2023
Australian International School Pte Ltd is registered by the Committee for Private Education (CPE), part of SkillsFuture Singapore (SSG). CPE Registration Number 199204405H. Period of registration
6 July 2019 to
Globally focused, distinctly Australian

The Australian International School would like to celebrate this incredible milestone of 30 years.

We are proud of what we have achieved from opening in September 1993 with only 32 students, to recently being voted the best international school in Singapore.

Our school philosophy remains committed to the notion of a holistic, rounded education, which cherishes the arts and sports as well as academics as essential dimensions of each student’s education.

To find out more please contact our friendly Admissions Team on admissions@ais.com.sg or 6653 2958

Contact

Let’s hear it for the new year! I don’t know about you, but I always go in with so much hope and promise, and 2023 certainly appears to be bringing more shininess than recent years.

In Singapore, January not only offers fresh potential, but it also heralds the beginnng of a new school term. While I’m not sure that I ever found this particularly thrilling as a child (just me?), it undoubtedly presents a clean sweep for parents and children alike. Whether you’ve got big ones or little ones, our Back To School Special offers savvy advice for those grappling with changes. Turn to p42 for helpful tips on how to choose a school, discover ways to support your child’s mental health as they transition to a new stage on p46, and head to p48 for some delightful insights from students about school life in the Lion City.

Us grown ups may have less trampolining, eco-gardening and asteroids in our days (sad face), but there’s plenty for us to get excited about in the coming months too. While the holidays may be behind us, the fun continues with Chinese New Year. This is a time when expats welcome the ongoing festive feeling, however, for many locals, it’s the busiest time of the year. On p34 we meet three Singaporeans whose traditional businesses are currently booming. As Valentine’s Day approaches, we’re also celebrating love on p38 with some real-life romances from the ANZA community.

And while we’re not ones for looking back, you’ll find a recap of the revelry from our ANZA Melbourne Cup event on p28 featuring some never-seen-before photographs!

If the pics put you in the mood for a party, hold tight. Plans are afoot for the return of our ANZA Ball this year, plus many more fun events are in the pipeline. Details are under wraps for now, but of course you’ll be the first to know! It feels great to be back and moving forward into the future together.

Ngā mihi o te Tau Hou!

GENERAL MANAGER

Kerry Low gm@anza.org.sg

THE ANZA TEAM

AUSTRALIAN AND NEW ZEALAND ASSOCIATION

261A Beach Road, Singapore 199541

Hours: Mon–Fri, 9am–5pm +65 6291 6301

www.anza.org.sg

facebook.com/anzasingapore @anzasg @anzasingapore linkedin.com/groups/ANZA-Singapore

ADVERTISING

Karen Henaghan marketing@anza.org.sg

Jo Upcraft, Editor editor@anza.org.sg

Ellie Mills accounts@anza.org.sg

EVENTS

Melinda Kaur events@anza.org.sg

DESIGN

Christina Lim design@anza.org.sg

Nikki Hutchins info@anza.org.sg

EDITOR’S NOTE
ACCOUNTS AND OPERATIONS
MEMBERSHIP SERVICES

054/10/2022.

2 anza January/February 2023 the fine print
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failure to appear on a specific date.
does not endorse or promote any product, service, or view offered through any advertisement, community service notice, or club or group activity
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REGULARS 01 Editor’s Note 04 President’s Message 06 Post It 07 Partner’s Page 08 New Zealand High Commission 10 Australian High Commission 12 ANZA Tours 16 What’s On 23 Out & About 69 Ask The Expert 71 Tuckerbox 70 Let’s Talk 72 Hotspots 76 ANZA Sports 88 New Members 92 10 Minutes With … FEATURES 27 ANZA MELBOURNE CUP The fun, laughter and lavish headgear that put ANZA’s events back on the calendar! 34 STARS OF CNY Meet the locals who are never busier than in the run up to the festivities 38 LOVE & MARRIAGE Tips for keeping expat love alive HERE WE GO! COVER PHOTOGRAPHY: SHUTTERSTOCK JANUARY/FEBRUARY 2023 27 46 62 64 42 HOW TO CHOOSE A SCHOOL With so many options available, here’s how to make a wise decision 46 BRAIN SOOTHERS FOR SCHOOL LIFE Help your child to feel calm, positive and happy about the new term ahead 48 MY SCHOOL RULES! Singapore’s students share all about school life, favourite subjects and hopes for the future 54 TOP TEACHERS What makes a Grade A teacher? 57 SCHOOL’S OUT The learning continues after class with these great after-school activities 64 BEAUT FAMILY BREAKS Where to take your gaggle for travel that offers something for all ages
ANZA
or its
ANZA
that may appear in the
does it
readers. ANZA magazine permit number: MCI (P)
UWCSEA Dover is registered by the Committee for Private Education (CPE), part of SkillsFuture Singapore (SSG) CPE Registration No. 197000825H Registration period 18 July 2017–17 July 2023 UWCSEA East is registered by the Committee for Private Education (CPE), part of SkillsFuture Singapore (SSG) CPE Registration No. 200801795N Registration period 10 March 2017–9 March 2023 MKT-2223 Read #myUWCSEA alumni story Karla Ruiz ’13 Design Researcher at La Victoria Lab, Sin Tabúes Volunteer Advisor, Youth Mentor and tGELF Fellow I CANNOT BE THE LAST GENERATION TO ENJOY OUR BEAUTIFUL PLANET” What will your alumni story be? Explore the possibilities. Apply now for August 2023. www.uwcsea.edu.sg

New Year For Days. And Days. And Days!

Happy New Year and a warm, tropical, welcome back to the red dot to those who’ve been overseas. If you’re sad about the festivities being over, worry not as there’s plenty more to come, especially in January as we usher in the Year of the Rabbit for Chinese New Year. For those new to the CNY experience, you’re in for a treat with a cacophony of colour and food to mark Singapore’s mostcelebrated holiday. Head to Chinatown for some spicy bak kwa and buttery pineapple tarts whilst keeping your ears peeled for the datanggu, the drums that herald the arrival of the Lion Dance troupes. Read more about them on p36. Shortly after CNY, Australia Day falls on 26 January followed by Waitangi Day on 6 February – two significant dates for many Australian and New Zealand members of the ANZA community.

Whilst the marking of historical events is important in promoting national pride and identity, there are several other awareness days and initiatives taking place over the next couple of months that I’d like to draw attention to: International Walk Your Dog Month has been designated for the entire month of January!

Whilst out with your four-legged-friend, look out for squirrels, especially on 21 January, which marks Squirrel Appreciation Day

21 January also denotes International Hugging Day. Of course, hugs shouldn’t be limited to one day, but we’re all for raising awareness about how hugging helps to build a good immune system, decreases the risk of heart disease, lowers blood pressure, and triggers the release of healthy hormones

11 February draws attention to achieving full and equal access to - and participation in - science with International Day of Women & Girls in Science

Forget Valentine’s Day. 14 February is International Book Giving Day, which is a 100% volunteer initiative aimed at raising children’s enthusiasm for reading

Random Acts of Kindness Day falls on 17 February in the midst of Kindness Week. What’s not to love about making someone’s day with a lovely gesture?

Last, but definitely not least, this year also marks ANZA’s 75th birthday. Stay tuned for news of how we will be celebrating this incredible milestone. Wishing our community a wonderful Year of the Rabbit, filled with equality, good health, joy, generosity and kindness!

ANZA EXECUTIVE COMMITTEE

Megan Kinder

PRESIDENT’S MESSAGE 4 anza January/February 2023
Sports Coordinator James Lindsay Sports Coordinator Alistair Green ANZA AMBASSADOR PJ Roberts President Megan Kinder Membership Secretary Philip Simmonds Committee Member Zenaida Bharucha Association Secretary John Neilson Vice President Mark Neo Committee Member Don Northey Community Service Coordinator Debra de Reeper Committee Member Shaun McEwan Committee Member Nolan Bradbury Committee Member MaryScot Thom Treasurer Tristan Perry Committee Member Christo Fangupo
David Lau

The start of 2023 sees the last few weeks of the Hon Will Hodgman in his role as Australian High Commissioner to Singapore. Will took up the post back in November 2020, a difficult time in history when the pandemic had taken hold. Three years on, and with some tough economic challenges but stronger global relationships under his belt, we wish Will, his wife Nicola, and their family all the best for the future.

DID YOU KNOW?

The Lunar New Year of the Rabbit will be ushered in on Sunday, 22 January. People born in Rabbit years (1963, 1975, 1987, 1999, 2011) are said to be hospitable, creative and shy.

Meet A Featured Partner

Who is JCU and what’s your role?

James Cook University is the only Australian University with a full campus in Singapore. We have about 4500 students enrolled in business, psychology, education, counselling, IT, technology, environmental science and other degrees. I’m the campus Dean, and I’ve been with the university for about 15 years.

How does JCU stand out from other universities here in SG?

We’re the only private institution with university status in Singapore. All our full-time faculty/ academics are PhD qualifying and we have more than 200 industry professionals working together with full-time staff in developing and delivering current and relevant content to the students. What’s it like working with the ANZA community?

ANZA and JCU have a lot in common as we both work with energetic individuals aiming to to learn and develop in Singapore and make a

GOT SOMETHING TO SAY?

Email us at info@anza.org.sg or comment on our Facebook page facebook.com/anzasingapore

contribution to the wider world.

Raelene Tan

We’re proud to associate with ANZA, flying the Australian flag high and making a meaningful contribution to the Singapore community. We’ve collaborated on several events including the ANZA Melbourne Cup late last year.

What are you up to when not at work?

I enjoy long walks in Singapore’s nature reserves, cycling along East Coast park, playing badminton, and practicing in the cricket nets with students at the weekends.

If you had to give uni advice to students in Singapore, what would it be?

Always follow your passion and develop expertise in things that matter the most to you. Remember that continuous learning gives you the power to improve and remain ahead of the competition. It gives you the ability to be resilient and become a better person personally and professionally.

STAY CONNECTED WITH ANZA facebook.com/anzasingapore

@anzasg

@anzasingapore

linkedin.com/groups/ANZA-Singapore

6 anza January/February 2023 POST IT
WITH THE
COMMUNITY EACH
AT ANZA.ORG.SG
IT
KEEP UP-TO-DATE
ANZA
MONTH
POST
PROFESSOR ABHISHEK BHATI Campus Dean, James Cook University, Singapore
ANZA PARTNERS January/February 2023 anza 7 PLATINUM PARTNERS PREMIER PARTNERS GOLD PARTNERS SILVER PARTNERS THANK YOU TO THE FOLLOWING ANZA PARTNERS, VALUED GREATLY FOR THEIR CONTINUED SUPPORT OF THE ASSOCIATION.

NEW STARTS ALL ROUND

We meet the

NEW TEAM MEMBER ALERT

The High Commission team welcomed a new team member late last year. Here’s a little introduction to our new Consular and Policy Adviser, Jenny Loveday:

I moved to Singapore in March 2022 with my husband who' s working here as a food scientist. We'd been living in Palmerston North, New Zealand, where I worked in tertiary education administration. I love nature and am really impressed by the parks here. In my spare time I enjoy going for walks or bike rides and looking for interesting plants and wildlife. I’m still finding new places to explore. The team at the New Zealand High Commission have been very welcoming, and I look forward to working with them to provide assistance to New Zealanders here on the beautiful red dot

New Zealand High Commission Singapore

One George Street, Level 21-04 Singapore 049145 Tel 6235 9966 Fax 6536 8180

nzhc.sin@mfat.govt.nz STAY CONNECTED

Follow us on Facebook: facebook.com/ NewZealandinSingapore Register when travelling: safetravel.govt.nz Find out more: mfat.govt.nz/singapore

Waitangi Day marks the signing of Aotearoa New Zealand’s founding document on 6 February 1840 between the British Crown and over 500 Māori Chiefs. The day was first officially commemorated at Waitangi in 1934, and it has been a public holiday since 1974. For many years, successive governments have worked to improve Crown–Māori relations by putting Treaty of Waitangi settlements into law as the treaty continues to live as part of New Zealand’s past, present and future.

CHINESE NEW YEAR WISHES

This year’s Chinese New Year will fall on Sunday 22 January and will herald the Year of the Rabbit. Please note the NZ High Commission will be closed on Monday 23 January. This will be Singapore’s first big CNY celebrations post-pandemic, so here's a big Xin Nian Kuai Le (Happy New Year) from our whanau (family) to yours.

SPOTLIGHT ON JOELLE KING, NZ SQUASH PLAYER

At the end of 2022, New Zealand’s Olympic athletes, squash players Joelle King and Paul Coll, were in Singapore to participate in the inaugural Marigold Squash Open 2022, held at the OCBC Arena. After a week of intense matches, the NZHC team were proud to see Joelle King emerge the champion of the women’s division! Congratulations Joelle - you did us proud!

NEW ZEALAND HIGH COMMISSION 8 anza January/February 2023
WAITANGI DAY, 6 FEB 2023
NZHC's latest member and celebrate our amazing squash players.
Joelle King with Acting High Commissioner Peter Kemp The first official commemoration of the Treaty signing at Te Tii Marae at Waitangi in1934 Image: Alexander Turnbull Library

A fond farewell

As we embrace the start of a new year, it has provided us with time to reflect on 2022, which was certainly a brighter year in Singapore as we thankfully put the pandemic behind us. Though, sadly for me, my time as Australia’s High Commissioner to Singapore is also coming to an end.

I’m leaving the role in February 2023, and I am very proud of what our team at the High Commission has achieved over a challenging period for us all.

We helped keep our communities safe, working closely with Singapore to fight off the virus by exchanging vaccines, protective supplies and technological capability. We supported Australians to get home as soon as possible, and once it was deemed safe to do so. We opened our first vaccinated travel lane for Singaporean students to get back into Australia. And we increased food imports to get more Australian produce into Singapore.

Both of our governments have continued to strengthen the valued relationship between our nations by looking to the future and cooperating on areas of priority and opportunity.

I recently accompanied Prime Minister Lee and Ministers Balakrishnan and Gan down under to meet their Australian counterparts in what was a demonstration of the importance of the Comprehensive Strategic Partnership between our two countries.

We have delivered a new Digital Economy Agreement and a world-first Green Economy Agreement with a new Low Emissions Technology Hub. We are collaborating to help reduce emissions which opens up new opportunities in green sectors. We are working on a new pact to strengthen supply chains and food supply. Singapore has risen from our seventh to our fifth largest trading partner.

Every Australian State and Territory is now represented in Singapore and our excellent Austrade team have been industriously supporting new business opportunities. Even with borders closed, Australian Defence Force aircrafts and ships were welcomed here, and the Singapore Armed Forces have continued to train in Australia. We have shown that Australia and Singapore can always count on each other.

Over this past year, I have especially enjoyed meeting more of our expat community and attending more ANZA events that Covid had made impossible. I thank the ANZA team for their dedication in keeping our community connected.

Nicky, Maisie and I hope to see you over the next few weeks before we depart. For now we are counting our blessings for our time here in wonderful Singapore, and wishing you all the best for the year ahead.

AUSTRALIAN HIGH COMMISSION STAY CONNECTED Follow us on Facebook: facebook.com/ AustraliaInSingapore LinkedIn: linkedin.com/ company/ahc-sg Twitter: @AusHCSG Instagram: @AustraliaInSG Australian High Commission Singapore 25 Napier Road Singapore, 258507 Tel 6836 4100 Fax 6737 5481 10 anza January/February 2023
A message from
High Commissioner,
as his time comes to an end in Singapore.
Australian
Will Hodgman,
The ANZA Discover Tennis Clinics are a six-week programme designed
and
will
improve and develop. ANZA Discover Tennis Clinics: For more information and to register visit anza.org.sg/sports/tennis The ANZA Casual Tennis group get together each Friday from 9am to 11am to have a fun hit. Players of all abilities are welcome. Join us for a coffee and chat afterwards. Join ANZA Tennis Cost: $210 When: Wednesdays or Fridays Time: 11am – 12pm Where: Savitar Tennis centre, Fairmont Hotel, Raffles City Next series starts 1 February IB Diploma Results 2022 As an inclusive school, we’re proud of how far our graduates have gone: UC Berkeley, Boston University, Penn State University, Imperial College London, University College London, Durham University, The University of Edinburgh, Hong Kong University of Science and Technology, Nanyang Technological University and more. Our success is measured not by who goes the furthest, but by how many go further than they thought possible. GO FURTHER Dover Court International School (Pte) Ltd is registered with the Committee for Private Education. CPE Registration No: 197100313E Registration Period: 05/07/2019 to 04/07/2023 | The Committee for Private Education (CPE) is part of SkillsFuture Singapore (SSG) www.dovercourt.edu.sg +65 6775 7664 admissions@dovercourt.edu.sg When I look back at my time at Dover Court, the main thing that will stand out (other than good friends and memories) is the teachers. I’m so thankful for all the opportunities I received at DCIS because they shaped me as a person and helped prepare me for the next steps in my education. Oceane, Class of 2022 University of Exeter ANZA Half Page Horizontal Jan Feb 2022 180x130mm.indd 1 7/12/22 12:06 PM
for newcomers wanting to learn the basic skills of tennis, or for players wanting to refresh their technique. Emphasis will be on enjoyment of the game
players
receive an excellent foundation to

JAN/FEB

ANZA TOURS

Embrace local life, local architecture and local celebrations over the coming months with these tours that take you deeper into the culture of Singapore.

Chinese New Year

Chinatown comes alive during Chinese New Year celebrations. Join us to learn about the customs, taboos and traditions of this exciting and colourful holiday. We’ll wander through the streets, hearing about the history of the area, drop by a bakery that makes traditional Chinese cakes, meet sellers of incense and paper money, and visit a clan house and a Kuan Yin Temple. The tour will end at Chinatown Complex where bargains await. There’s also the option to have a meal at the famous Smith St Noodle Shop (at own expense).

DATE: Tuesday 17 January

TIME: 9.30am – 12pm MEET: 9.20am at the pergola in front of Block 3 and behind the bus stop, corner of Neil Rd and Everton Rd. Nearest MRT is Outram Park COST: Member $55, non-member $65 NOTES: Parking is available at the start of this tour, but as we will finish at a different point you are advised to use taxis or public transport to get to the meeting point. Please wear comfortable shoes and bring an umbrella

12 anza January/February 2023

Thaipusam

Learn about the legends and rituals of Thaipusam, one of the most interesting Hindu festivals. Not for the faint-hearted, see how devotees enter a trance like state and pierce their bodies with metal spikes. Enjoy the atmosphere, music, chanting and clapping at the temple, then follow the colourful procession by bus while they carry heavy, richly decorated ‘kavadis’ for 4km from a temple in Serangoon Road to another Hindu temple. A sight not to be missed!

DATE: Sunday 5 February

TIME: 4pm – 7pm

MEET: 3.50pm, at the entrance to Newton Hawker Centre Carpark

COST: Member $50, non-member $60

National Gallery Architecture Tour

Hear the fascinating history of the National Art Gallery - what has taken place in these buildings, discover the prisoners’ holding cells, the foundation stone and Supreme Court lobby. Visit the “Surrender Room” where the Japanese surrendered to the British in 1945 and where Lee Kuan Yew was sworn in in 1959.This tour will end overlooking sweeping views of the Padang and Marina Bay Sands. Lunch is at your own expense.

DATE: Tuesday 14 February

TIME: 10am – 12pm

MEET: 9.50am National Gallery, Padang Atrium L 1 next to building model

COST: Member $30, non-member $35

January/February 2023 anza 13
National Gallery of Singapore

Discover Charming Balestier

Balestier is well known to the locals for its culinary attractions and the ‘go to’ place for light fittings and home decorations. Although flashy condos and new hotels loom large, Balestier has resisted gentrification and maintains its rather organic nature and growth. Come on this walk to see beautiful shophouses and temples, discover interesting trades, and learn about the area that was once a ‘sleazy’ part of Singapore.

DATE: Tuesday February 21

TIME: 9.30am – 12pm

MEET: 9.20am at 218 Balestier Road, in front of Value Hotel, next to HDB Block 104, 329684

COST: Member $65, non-member $75

NOTES: As this tour involves a lot of walking, please wear walking shoes and bring your EZ Link card

One Planet beach clean up

At different times of the year, monsoon winds bring significant amounts of rubbish onto the beaches of Singapore. On this tour we’ll join the founder (and ANZA member) of One Planet, Georgia Mor, for an organised beach clean up of Pasir Ris and donations raised from efforts will go to ANZA Charities. Prepare to spruce up different sections of the beach, collecting debris from the sand and surrounding area, before finishing with a refreshing cold drink.

DATE: Monday 13 March

TIME: 9am – 11am

MEET: Pasir Ris, at the beach in front of car park A, Jalan Loyang Besar

COST: Members $10, non-members $10

NOTES: We can never be sure how much rubbish there will be. This will likely be a physical activity and walking and heavy lifting will be required

Food

&

Neighbourhood Explorer 2

This is the second part of a series of ANZA Tours where we explore the neighbourhoods of various public housing estates known as HDB (Housing and Development Board). Join us as we discover how the locals live, shop and eat, and hear why many developments have won numerous architecture awards. We’ll explore the nooks and crannies of these charming areas and sample food from popular hawker centres.

DATE: Wednesday 8 March

TIME: 9.30am – 12.30pm

MEET: 9.20am Queenstown MRT, Exit B, in front of the control station as you tap out

COST: Members $55, non-members $65

NOTES: There will be lots of walking on this tour so please wear comfortable walking shoes and bring your EZ Link card

14 anza January/February 2023

Tuesday 21 March 2023 New Zealand High Commissioner’s Residence, Singapore 6.30pm for a 7pm start

anza Annual General Meeting 2023

in helping out at

the ANZA

Committee!

If you’re interested, or know someone who would be a great fit, please complete the online nomination form by Tuesday 28 February 2023.

All members are invited to attend the ANZA Annual General Meeting on Tuesday 21 March 2023, at the New Zealand High Commissioner’s Residence, followed by a cocktail reception. Learn about the ANZA community with reports from our sporting and interest groups, find out about our financial standing, participate in the election of our new Executive Committee and network with members of the ANZA community. Join us to hear how our sports and interest groups performed in 2022 and about the exciting plans we have for the year ahead. Register at anza.org.sg

President Vice President Executive Secretary Executive Treasurer Interested
ANZA? Join
Executive
The following positions on the ANZA Executive Committee are open for nomination: For the full formal notice of meeting, position descriptions, online nomination form and event registration, please refer to the ANZA website anza.org.sg
Membership Secretary Community Service Coordinator Sporting Coordinator (Two Positions) Executive Committee Member (Six
Positions)

GET YOUR GLOW

ON

Who wants to begin 2023 feeling healthy and well? We all do! So get your yoga mat to the Glow Festival at Marina Bay Sands. Kicking off on 4 February, the week-long festival event will play host to over 50 health-based workshops and programmes led by local and international celebrity fitness gurus. Prepare for yoga, Pilates, stretching, cardio workouts, dancing, meditation, and more. “We want to inspire festival goers to adopt new practices to live happier and healthier lives and present them with unique opportunities to unwind,” says festival founder Martin Capstick. Once you’ve had your fill of Zen, take the refreshed glowy you to expend some energy at the festival afterparty at Marquee Singapore on 12 February. glowfestival.sg

SIGHTS FOR SAW EYES

Singapore Art Week (SAW) starts the new year off creatively from 6 - 15 January 2023. This 11th edition welcomes hundreds of local and international art enthusiasts, collectors and the curious to congregate for a packed schedule featuring more than 130 fascinating events. Guests can expect SAW offerings happening across the island including art fairs, experiential programmes, parties, exhibitions, tours and thoughtprovoking talks. artweek.sg

GO POTTY

Wands at the ready, Harry Potter comes to Singapore in February with the fifth installment of the Harry Potter Concert series, Harry Potter and The Order of the Phoenix. This first-of-its kind concert on the red dot takes place on 17 and 18 February and features the Metropolitan Festival Orchestra performing magical numbers against the backdrop of the movie played on a 40-foot screen. Fans of the Wizarding World will not fail to be captivated. esplanade.com

WHAT’S ON 16 anza January/February 2023
January/February 2023 anza 17 Find more than 130 arty events at SAW in January

PUT THE KETTLE ON

The Tiger Who Came to Tea is a short children’s story, first published in 1968, about a young girl, her mother, and an anthropomorphised tiger who invites himself to tea and promptly consumes all their food and drink. It’s an adorable tale, set to come alive on stage as part of Singapore’s KidsFest, a three-week event of world-class theatre for little ones (and big ones!).

Opens 8 February. kidsfest.com.sg

SWITCH IT OFF

Light to Night 2023 returns from 4 – 26 January throughout Singapore’s Civic District. This year, the theme is ‘Here and Now’ with the illuminating visual arts festival exploring what it means be in the present. Highlights include huge day-to-night installations, immersive and multisensory experiences, and the Art X Social festival market of over 50 booths of arts and crafts, workshops and refreshments. nationalgallery.sg/ lighttonight

GET YOUR SKATES ON

Know a Disney fan? They’re in for a treat in March as Disney On Ice is back in Singapore after a long hiatus due to the pandemic. Disney On Ice presents Mickey and Friends takes place from 1119 March at Singapore Indoor Stadium and promises to bring Disney stories and characters to life alongside sing-a-longs to favourite tunes from Let It Go to Under The Sea. ticketmaster.sg

18 anza January/February 2023

HOT STUFF INCOMING!

Those of a certain age might be excited to know that legendary American rockers Red Hot Chili Peppers are playing Singapore National Stadium on 16 February 2023. Known for hit songs such as Californication, Scar Tissue, and Give It Away, Antony Kedis and the gang make their way to the Lion City as part of their world tour to promote their thirteenth studio album, Return of the Dream Canteen. livenation.sg

BUKIT TIMAH MEETS BANGKOK

Thailand comes to Singapore this February in the shape of the famous Chatuchak Night Market. The open-air bazaar, which features the same vendors as back in Bangkok, will boast over 180 businesses including street food, antiques, handicrafts and unique shops. Head over for quirky gifts, wardrobe additions, and cool home decor. We have it on good authority that there’ll be plenty of space for non-browsers who can find a spot, with a ChaChak Thai Teh Tarik straight from Thailand’s Satun province, and soak up the atmosphere.

The Grandstand South Carpark on Turf Club Road, opens 4.30pm, 7 Feb – 2 April

January/February 2023 anza 19

HAPPY 75th BIRTHDAY TO US!

It’s incredible to think that the Australian and New Zealand Association (ANZA) we know and love today was founded in Singapore in 1948. Although it started as a male-only club, ANZA soon became a family organisation, with women at the forefront of organising activities, fundraising and events. Early initiatives included The Women’s Auxiliary Committee (now known as ANZA Action) which was formed in 1974, with a focus on raising money for local charities. ANZA Soccer and ANZA Tennis both launched in

1979. ANZA Action will celebrate 50 years of service next year.

Today ANZA has a membership base of more than 6000 people, representing a range of nationalities and age groups including Australian, New Zealand, British and the USA as well as from countries as diverse as the Netherlands, Germany, Canada, South Africa and Singapore. Current sports groups include Cycling, Soccer, Netball, AFL, Nippers, Cricket, Walking, Running and so many more.

Our annual ANZA Ball and ANZA Melbourne Cup Race Day host more than 500 guests each and include fundraising components supporting ANZA Action charities. Our regular events range from Ladies Nights, AFL Grand Final, Volunteer Appreciation evenings and New Members

Welcome sessions. Our annual Great Australia Day BBQ with the Australian International School (AIS) attracts over 4000 people. There are more than 100 additional events per year across our sub-groups.

January/February 2023 anza 21
ANZA covers then & now
A Kapa Haka performance at the Melbourne Cup in the 80s 1982: Singapore River Tour with Mr Lim 1938: Troops in the ANZA Club, Singapore (1939 - 1945) 1962: Australian Association Ladies’ Committee

SOCCER

Taking a break from their usual December activities, Santa and Mrs Claus joined ANZA Soccer to let off some steam on the pitch. It was a great way to mark the last session before the holiday break and to celebrate another excellent year of games for our many young teams. Here’s to more impressive ball skills and match success in 2023!

NIPPERS

NETBALL

OUT & ABOUT January/February 2023 anza 23
The festive theme continued on Palawan Beach with our parent volunteers pitching up in some very fancy accessories.
Extra headgear added to the fun for our perfectly dressed players.

LADIES NIGHT

Beast & Butterflies hosted a fabulous ANZA Ladies Night by the river at Robertson Quay. The drinks flowed, the nibbles kept our stomach’s happy, and the chit-chat didn’t stop from arrival to kicking out time.

KILL-O-METRES

Our intrepid stompers were not deterred by Singapore’s end-of-year rainy weather as they traversed Isetan Park, Fort Canning and Clarke Quay. An early morning stroll along the East Coast has also become a favourite route with its gentle breeze and well-placed coffee stops. What better way to start the week than with a walk, eh?

GOLF

ANZA Golf crowned Phillipa Peters 2022 ANZA Golf Champion (below, second right) and then promptly went for lunch to celebrate!

SCOUTS

ANZA’s Scouts, Joey’s and Cubs embraced the term theme of ‘creativity’ with pottery-making at the Dragon Kiln alongside a trip to Lazarus Island and a visit to Old Airport Road Food Centre.

FEATURE 24 anza January/February 2023

TOURS

Fort Canning and Little India were just two of the destinations on ANZA Tours, which continue to uncover marvellous hidden gems and lesser-known spots on this tiny island.

CASUAL COFFEE

Our Casual Coffee group grew bigger and better throughout last year as friends and strangers came together for bonding over beans. Don’t be shy to join us in 2023!

January/February 2023 anza 25

Secret

LADIES

Little
Tempo
NIGHT ANZA organises monthly girls only get-togethers with great deals on drinks and food at different hotspots around Singapore. JAN FEB Register at anza.org.sg/events/ladiesnight Wednesday 22 February 6.30-9.30pm
Island Brewing Co @ South Beach Wednesday 25 January 6.30-9.30pm
@ Grand Copthorne Waterfront
Men’s Business For men who want a bit of male bonding, look no further. Secret Men’s Business (SBM) is an exclusive ANZA group for men of all ages looking to catch up with like-minded, friendly blokes. The group’s main activity is golf, usually on Tuesday and Thursday mornings at Orchid Country Club, Sembawang Country Club or Warren Golf and Country Club. Due to Covid restrictions, golf takes place in lower numbers, as does squash, cycling, and tennis. Sport not your thing and you just fancy some man-chat over a few beers? Drinks and lunch events are also on the agenda. Log onto anza.org.sg/groups/secret-mens-business/ to find out more. As for the secret part of SMB, it remains shrouded in mystery until you join up!

The ANNUAL ANZA Melbourne Cup Race Day 2022

The Race That Stops a Nation returned to Singapore on Tuesday 1 November when a spirited crowd of over 450 revellers joined in the festivities to watch Gold Trip nose past the winner’s post in a thrilling finish.

The buzz of Melbourne’s Flemington Racecourse was recreated here in the tropics at the Singapore Turf Club. Guests enjoyed food and drink and placed live bets on the races, while multiple screens beamed all the action direct from Australia.

A charity prize draw with incredible holiday giveaways raised money for Riding for the Disabled, Singapore, and the upkeep of our ANZA Action sponsored therapy horse, Kodie. Meanwhile, Fashions on the Field inspired some stunning outfits and fancy poses. We are delighted to have reached our fundraising target this year, keeping Kodie in action for 2023.

To view the photo galleries from the day, head to ANZA’s Facebook page.

OUT & ABOUT SPECIAL
The ANZA community knew just how to party at the return of the ANZA Melbourne Cup Race Day 2022. Here’s what happened. Photography Sponsor Gold Sponsors Silver Sponsors Sparkling Sponsor Wine Sponsor After Party Sponsor Logistic Sponsor Fashions on the Field Sponsor Organised by Beer Sponsor

FashionS on the field

The Anantara Angkor Resorts’ Fashions on the Field was fiercely contested, with onlookers amazed by the high standard and creativity of the outfits and millinery this year. There were a few impressive catwalk moves demonstrated too!

Photography Sponsor Gold Sponsors Silver Sponsors Sparkling Sponsor Wine Sponsor After Party Sponsor Logistic Sponsor Fashions on the Field Sponsor Organised by Beer Sponsor

PHOTOBOOTH

Of course, the Cup is all about fun photo opportunities, and Art Works Advisory photo booth had plenty of guests striking a pose to create mementos of the day.

The party didn’t stop when the races ended, with the afterparty kicking off at SKAI Loft at Swissotel, The Stamford. Yes, we were doing The Locomotion before the sun went down, and the celebrations lasted well into the small hours. See you next year!

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of CNY

Chinese New Year may offer the opportunity for some downtime, but for these locals whose business is steeped in heritage and tradition, it’s when life gets really busy.

THE CHEONGSAM DESIGNER

Goh Lai Chan is a self-taught couturier who is famous for his beautiful bespoke designs of the Chinese Cheongsam (Cantonese for ‘long gown’) and Qi’pao (Mandarin for ‘banner robe’). His store, Laichan, is at Paragon Shopping Centre.

“W hile I was growing up in the 1980s, my mum wore Qi’pao and Sam’fu (Chinese waisted blouse and trousers) constantly, and I started designing Qi’pao for her when I was 14. I’d begin by sketching designs on paper, then I would draft, cut, and staple the panels together. After that, I’d dismantle all the panels and continue working on a sewing machine. By my second year at Ngee Ann Polytechnic, I already had customers for my cheongsams, evening gowns, cocktail dresses and bridal gowns.

My brother, Eddie, left his full-time job in metalwork in the 90s to join me at my boutique. We’ve been working together for 20 years, developing made-to-measure and off-the-rack pieces. While I design the cheongsams, Eddie works on the embroidery and other intricate details.

As much as I love the culture around Asia, I was born in Singapore, a crossroad where east meets west. While I adore the traditional Qi’pao, contemporary life is different now. Fashion has changed, but I don’t want the Qi’pao to be left displayed

in museums. That’s when I started thinking, if the cheongsam isn’t made more accessible, young people will wear it even less, and as generations continue it will disappear. I think it’s very important to not forget where we came from.

It takes around three days to cut, tag, and hand-sew the simplest Qi’pao without the drafts and extra trimming. There are many new fabrics available, but you must understand how it works; its weight, textures, volume, how it’s weaved. The best part of the design process is in my mind. I imagine how a person will feel when they put the dress on, the colours that will suit them, the correct proportions needed.

You’d be surprised how comfortable the Qi’pao is to wear and how much better it can make you stand and look. My modern version must be comfortable so that wearers can drive, go grocery shopping, run around.

At Chinese New Year we have many special orders of the cheongsam, and I keep the designs ordered by clients a secret. People will come to me anything from a year to three months before the celebrations. As for me, CNY is a time for friends and family - I have15 siblings so I’m already a Great Grand Uncle! The best part of CNY is to share, love and be loved.”

Laichan, Paragon Shopping Centre, 290 Orchard Rd, #03-20 Paragon, 238859 laichan.com

Signs of a Lai Chan Cheongsam

Comfortable, so the wearer can move around Each off-the-rack piece has its own unique print The buttons are made of semi-precious stones

LOCAL LIFE 34 anza January/February 2023
“I think it’s very important to not forget where we came from”

THE PASTRY MAKER

Ana Fong is Chief Operating Officer at Tong Heng, a Cantonese pastry shop opened by first generation owner Mr Fong Chee Heng in the late 1920s. It has grown from humble beginnings as a street side vendor in Pasir Panjang to a heritage store today. The flagship outlet is in Chinatown, and there’s a takeaway kiosk at Jurong Point Shopping Mall.

ong Heng’s founder, Mr Fong Chee Heng, was my great grandfather. I started helping at the family business in my early teens. My grandmother would round up any of her grandchildren who were available to help out after school and at the weekends. Back then, I did front-end work such as sales, cashiering, and serving customers. It wasn’t until 2012, after I’d had a steady career as a private tutor, that I went into the shop full-time. This time I went to the back of the kitchen, learning how to make pastries from scratch, picking up the skills needed for starting the dough, making the filling, and the entire baking process.

My aunties, the third generation owners of Tong Heng, Constance and Rebecca, taught me the ins and outs. Their work was integral to our specialisation in traditional Chinese pastries, and as they conceptualised the design of our unique diamond shaped egg tart, there was much to learn. While our recipes have been passed down through generations, I believe each one makes tweaks to cater to the current market. For example, I’ve reduced the sugar content in some of our items such as the egg tarts and icing shortcake to appease new generations. I enjoy making the walnut cookie best as it’s the easiest to do!

Tong Heng’s peak season is Chinese New Year, followed by the Mid-Autumn Festival. Work is almost twice the amount for the entire team as people make pastry requests two months ahead of the celebrations. Tong Heng is popular because we produce traditional Chinese pastries. Overall, we keep true to the traditional recipe, don’t add preservatives, and the hand making process and method of baking has remained the same. These days, fewer stores make traditional pastries like we do.

We’re most famous for our egg tarts. This is due to their unique diamond shape, but more importantly, the handmade

Signs of a Tong Heng pastry

Handmade look & homemade taste

The diamond shaped egg tart

No preservatives

element. These egg tarts are baked fresh throughout the day to ensure our crust is flaky and our custard is moist and wobbly. Of course, I indulge every now and then, but I joke that I’m immune to them by now!

CNY serves as a good break for me, giving me the opportunity to bond with loved ones. Nothing compares to catching up with relatives over the new year. The moment the shutters on Tong Heng come down for the holidays I know I can finally relax, pineapple tart in hand.”

Tong Heng, 285 South Bridge Road, 058833 @tonghengsg tongheng.com.sg

January/February 2023 anza 35
“T
“People make pastry requests two months ahead of the celebrations”
STB Ana with her Aunt Constance

THE HEAD OF THE LION

Edwin Tan started practicing martial arts as a boy in 1979 when his father began travelling overseas from Singapore for work. His father believed that men must protect the family in his absence, so young Edwin was sent to martial arts lessons at a Lion and Dragon Dance Association. He has been performing in dances for the past 43 years.

Signs of an authentic lion dance

Only two dancers take part in a lion dance (as opposed to several dancers in a dragon dance)

It’s accompanied by gongs and cymbals (and sometimes a person dressed as a laughing monk)

Lion dancers receive red packets

“T

he famous Lion Dance for Chinese New Year is the traditional Southern Lion Dance performance, accompanied by the drum, gong and cymbals. The fundamentals of Lion Dance include the ‘horse stunt’, as well as the physical strength that we attain during martial arts training. Stamina and vigorous action is also vital in steering the paper lion head so it shows a real lively lion showing emotions such as anger, pain, sorrow, joy, and more.

In Lion Dance, I am the ‘head’. There is no best position, but both the head (at the front) and the tail (at the rear) must be cooperative, attentive and active in order to accomplish a good show. The head cannot be too plump otherwise he could be clumsy and the lion head may hinder his movements. The lion tail must be well-built and muscular to withstand the weight of the head - there are stunts like the head standing on the leg of the tail which require strength. Such stunts are vital as sometimes the ‘green’ (vegetables with red packets as a token for the performing troupe) hang at a certain height and failing to pluck them will tarnish the image of the lion dance troupe. It’s considered unlucky for the client who engaged the troupe if they’re not taken.

Over the 15 days of the Chinese New Year period we do around 30 performances per day. These take place in hotels, shopping malls, schools, police divisions, army camps, offices, temples, corporate events, everywhere! We also dance at friends’ homes to usher in good luck. Sometimes there’ll be the accidental breakage of light fittings or vases, but most clients will see this as ‘Lou Di Kai Hua’ (blooming upon reaching the ground). After many years in this line, we don’t need to train beforehand. We’re prepared physically, but we do also have to be mentally ready for unforeseen circumstances.

As per every year since 1979 (apart from during the pandemic), this CNY I’ll be wearing my lion dance costume and performing with my guys. Many of us will not have time for the family reunion dinner as we’ll be busy. For me, my favourite part of the celebrations is the money! As we usher in prosperity to our clients, we receive cash returns which helps to sustain our club.”

Pho Leng Lion Dance Instruction Centre, 47 Jln Mulia, 368645

@pholengliondance pholengliondance.com.sg

36 anza January/February 2023
“Over CNY we do around 30 performances over 15 days”

Play Mahjong with ANZA

anza.org.sg/groups/mahjong

SOMETIMES YOU JUST NEED A STRONG CUPPA AND A FRIENDLY WELCOME.

Whether you’re new to Singapore, new to ANZA or have been here a while, Casual Coffee mornings are a fantastic way to meet new people, pick up tips for living in Singapore and discover what ANZA offers its members. ANZA Casual Coffee meets at various locations around the island in group sizes that comply with the current restrictions.

ANZA Mahjong meets up on various days and locations around the island. It’s a great way to make friends and learn this fun, brain boosting Chinese tile game. From beginners and beyond, all levels are welcome!
SESSIONS!
MONDAY EVENING
Register at anza. org.sg/groups/ casualcoffee

With Valentine’s Day in February, we speak to three expat couples from the ANZA community about living overseas and keeping their love alive. Awwww!

“We arrange date nights to catch up properly”

PJ Roberts is from Canberra, Australia, and his wife Jo Lu hails from Taiwan. They met at Ce La Vie at Marina Bay Sands 8 years ago and have a little boy, Ashleigh, 3.

ANZA: You met in Singapore. What brought you both here?

PJ: I’ve been in SG for 20 years. Jo was living in London and only visiting the island when we first met.

Jo: We started a long distance relationship for about a year before I moved to Singapore to be with him. My mum thought I was crazy! Was it love at first sight?

PJ: Absolutely, Jo was smitten the second she laid eyes on me!

Jo: I was definitely interested, but the feelings grew as we got to know each other better and for longer. How did moving overseas change your relationship?

PJ: When Jo arrived it was great as I had a good group of friends and Jo was able to slot in easily. In time she found her own friends through work and other social activities. What do you think is your biggest challenge as an expat couple?

PJ: Making sure we prioritise spending time with each other while living a busy, hectic, expat life. We manage this by setting up ‘date nights’.

Jo: Singapore is a very busy place. Days

seem to go faster and you never have enough time for everything. We arrange date nights to catch up properly and give time to each other.

What keeps your marriage successful?

PJ: My insightful football analysis. Jo always loves it!

Jo: Looking forward to hearing more of PJ’s insightful football analysis...

PJ & Jo’s expattipslove

Stay aware of one another’s feelings - be husband and wife as well as best mates

As extended family can be far away, it’s essential to remain supportive of one another

VALENTINE’S SPECIAL 38 anza January/February 2023

Paddy and Maria Taylor are from Sydney, Australia and met 20 years ago. They have three children from previous marriages who live back in Oz. Singapore expats for 15 years, they live with their cat, Footy.

ANZA: How did you meet?

Maria: It was on 17 August 2003 at The Observer Hotel at The Rocks in Sydney. I was out with friends at the pub where my then-boyfriend was playing in a band. At around 10pm, Pat tapped me on the shoulder on the dancefloor and said “You’ll be bopping (dancing )with me!”

Was it love at first sight? We liked that we were both tall and enjoyed having fun. We met leading up to the Rugby World Cup in Australia and we were both big rugby fans.

What brought you to Singapore?

My job. Pat really didn’t want to move. He didn’t know what to expect being the “trailing spouse” and was very worried that he’d be bored. How wrong he was! How easy was it for you to create a new life here?

Pat met up with the ANZA Secret Men’s Business group within two weeks of our arrival, and the rest is history. The group

has been the basis of our social life the entire time.

How did moving overseas change your relationship?

We got closer. Spending weekends together gave us quality time to just be in one another’s company. Also, as Pat was not working, it meant he focused on “making me happy”. He drives me to work, does all the errands and makes sure our home life runs smoothly. We say “A happy husband makes a happy home” and “A happy wife makes for a happy life”. What’s been the biggest challenge to you as an expat couple?

Pat & Maria’s expat love tips

Instead of going back home regularly, encourage family and friends to visit you in Singapore

Join ANZA, especially when you first get here. We like to help new arrivals settle in

Tim & Nikki’s expat love tips

Find your own friendship circle, but be mindful that this can be harder for the trailing spouse Never stop having adventures!

Tim and Nikki Hutchins are originally from the UK and have been together for 29 years. They moved to Singapore in 2020 and have two daughters, Florence, 20, and Freya, 18.

ANZA: When and where did you meet?

Nikki: Back in 2003, when we both worked in the student union bars at the University of Birmingham in the UK. Was it love at first sight?

No, we got together as the result of a bet! How long have you lived overseas? This is our third spell since 2003. In the past nine years we’ve lived in three different countries.

How easy was it to find a new life here? It was easy for Tim as he went straight into a high intensity job. I found it harder as I couldn’t work within my professional

Keeping in contact with family overseas. We have regular video calls and all try to get together at least once a year.

What’s the key to your happy marriage? We have fun together and we’re each other’s best friend! We don’t keep secrets and we let the other person be who they are. Plus, we discuss any big decisions together until we both agree.

role - even more so as we arrived during the pandemic, so getting out and meeting people was difficult. Did moving overseas change your relationship in any way?

We’ve moved nine times in 26 years. We’re used to relying on each other as we’ve often not had much of a support network. What’s been the biggest challenge for you as an expat couple?

Appreciating that for the trailing spouse there will be times when they will resent having to pack up their lives and start again – no matter that they agreed to do it and how supportive they are!

What’s your key to a happy marriage? Laughing with - and at - each other! Appreciating that we have separate interests and hobbies and don’t need to do everything together, but valuing the time when it’s just us.

January/February 2023 anza 39
“The key to marriage? Laughing with and at each other!”
“We have fun and are each other’s best friend”

The Language of Learning

Living in an interconnected age, it’s more important than ever for our children to better understand the world around them. At Singapore American School, those enrolled in our Chinese immersion programme go beyond simply learning the language, they use the language for learning. Through the programme, students have language opportunities integrated into every moment of their school experience, allowing them to gain a deep understanding of the vocabulary and truly become global citizens.

What will immersion students learn to do?

1Communicate directly with English and Mandarin-speaking communities on a variety of levels.

2Gain the cultural competency of someone who knows what it is to have two inner worlds based in the roots of two different languages and values.

3Practice critical thinking that allows them to analyse conflicting messages or information between languages, and come to reasonable conclusions.

SPONSORED CONTENT 40 anza January/February 2023
Studying English and Chinese in tandem at Singapore American School will keep your child’s skillset ahead of the rest.

4

Develop deep character, with the ability to understand two different value systems and ways of life. 5 Collaborate with Chinese and English speakers and create bridges between communities.

6

Creatively bring two language worlds together in exciting ways through a variety of media.

Preschool through first grade - Chinese immersion programme

According to research, children have an innate ability to acquire languages at a young age. Through an immersive model, students at Singapore American School learn language the same way they learn their first language and develop better metalinguistic awareness, leading to higher academic achievement. They have the advantage of developing the pronunciation, structure and intonation of Chinese and English easily and successfully.

Immersion in early years builds children’s oral Chinese language skills and ensures greater success in literacy skills. Research shows that people who are bilingual from a young age tend to have greater densities of grey matter in areas of the brain that are associated with language processing.

How is the immersion programme

The SAS immersion programme was rolled out in August 2017. Its vision and goals emphasise bilingualism, biliteracy, and sociocultural competence with a focus on high academic achievement in both languages. The 80/20 immersion to 50/50 bilingual programme model helps students to build academic language in Chinese and English starting from our early learning centre, where oral language development is the primary focus.

Reflecting cultural and language equity, the programme is open to native speakers of Chinese as we believe it’s important that children receive instruction in their native dialect in order to develop academic language. Literacy in Chinese and English is developed from kindergarten through to fifth grade.

Second through fifth grade - two-way bilingual programme

Immersion/bilingual programmes lead to higher student outcomes when they’re provided to the participating students for at least six years to reach native-like proficiency and grade-level achievement. At this level, instruction in English and Chinese progresses to 50-50 to develop a high level of academic proficiency in both languages.

The experienced Chinese immersion teachers at SAS work in partnership with a Chinese-speaking instructional assistant. In addition to being highly skilled, SAS teachers and instructional assistants are dedicated to connecting with students and engaging them at every step of their learning journey.

Inside the classroom

The immersion classes participate in the same annual excursions as the other grade level classes. Such excursions are fun but also related to their content learning, so that there are extended learning opportunities in context. Kindergarten classes visit a nearby nursing home as part of their service learning and all classes visit Chinatown just before Chinese New Year as part of their Social Studies.

The elementary school also has a schoolwide celebration for Chinese New Year. The immersion classes perform for the other grades as part of the assemblies. The 1:1 iPad programme at SAS enables students to use different learning apps in Chinese to enhance their learning in class as guided by teachers and assistants.

Opportunities abound in after school activities and include calligraphy, paper cutting, and even Junior Journalists (where students produce their own tri-lingual magazine in English, Chinese, and Spanish), along with a number of wushu and martial arts classes.

Many parents have taken their families to China and have great tales to tell of their five and six year olds helping to negotiate their way around with bookings, ordering meals, and more!

If you want to learn more about the immersion programme for your elementary child, you can attend an admissions virtual event on 18 January, or contact the admissions office at sasinfo@sas.edu.sg or call +65 6360 6312 to discuss eligibility and availability. Fluency in English is required for incoming kindergarten immersion students. Prior exposure to Chinese language is not required.

January/February 2023 anza 41
Research shows that people who are bilingual have greater densities of grey matter
implemented at SAS?

If you feel flummoxed when faced with an inordinate amount of cupcake flavours or wine varieties to choose from, then deciding on a school for your child may well feel overwhelming. Where they go can make all the difference to their academic success, confidence, and happiness, and when you’re an expat in Singapore, there are considerably more dazzling education options to choose from that go way beyond ‘the local school down the street’.

If you’re going to kick start your physical and mental wellbeing this new year, where to start? With Singapore’s best health experts of course! Here’s some tips from the top on what to do to be the best you.

“A school is not only a place for children to acquire knowledge and an education. A good school environment, with the right ethos and solid, passionate educators, helps in character building, and in turn helps parents to nurture their child’s passions,” says Kellie Hammond, Head of Admissions at Tanglin

Trust School (tts.edu.sg). “In addition, a child spends a significant amount of time in school, so the right place needs to be one that provides a safe and caring environment for them to learn.”

Community support system

Originally from Melbourne, Australia, Kellie knows first-hand just how crucial making the right pick is. “My sons, Blaide, Jet and I have been living in Singapore for 10 years. Finding a school with a community back home isn’t as important as it is when you’re an expat. This is because our community and support system is already there with family and friends we’ve known for decades.”

When Kellie enrolled her boys at school here, she found a community with parents who also sent their children to the

42 anza January/February 2023
Making decisions about your own life can often feel like too much, so what should you consider when it comes to choosing a school for your child? Read on.

same place. “They gave me the support I needed as a young expat mum. Other parents advised me on what to do when my boys found certain subjects challenging, we organised play dates and looked out for one another,” she says. “When you’re an expat family, finding a supportive community is very important; you can turn to them when you need urgent medical attention, a listening ear, someone to help babysit in an emergency, or even when you need an ‘extended family’ to celebrate moments such as Christmas, Easter, or Australia Day.”

Whether you’re contemplating somewhere international or local, elite, or more laid back, it’s essential to ask yourself some key questions when weighing up choices.

TIPS FOR MAKING A SELECTION

Talk it out

Talk to the admissions experts within the school to understand more. If there’s a parent ambassador whose child is studying there already, speak to them for unbiased viewpoints

Get online

Join online expat forums and ask questions. Start with forum.singaporeexpats.com and expat.com

Observe

Visit the premises and request a walk-through. While doing so, observe the faces of the students; if they look joyful and smiley, it likely means that they enjoy going to school and are engaged, happy, and learning well

Look beyond the classroom

Ask about co-curriculum offerings. Beyond core-curriculum subjects, children need these to develop their passions. For example, my elder son, Blaide was exposed to multiple languages when he started school in Singapore. He studied Mandarin and French, and although he may not use Mandarin often, the exposure to a second language (beyond English) has made him appreciate different languages and cultures around us

Kellie’s 5Cs for choosing the right school

1 Child Focus

Assess your child’s learner profile. What sort of learner are they? Is your child an enquirybased learner? Do they learn best through experiential learning? What is the teacher to student ratio? How well does the school support children with additional needs?

2 Community

Does the school embrace diversity, equity and inclusivity? This is important, especially if you want your child to be broadminded and have friends of different races, nationalities and religion. If you opt for an international school, consider how much they connect with the local community and whether your child will feel enough integration within their ‘adopted home’.

3 Curriculum

Does the school have accreditations and elements of rigour? For example, Tanglin Trust School is inspected and accredited every three years by Ofsted British Schools Overseas (BSO).

4 Caring environment

Does the school offer good pastoral care to students? This is important as all children need tools to cope in life, especially when they are distressed.

5 Co-curricular activities

Does the school offer a wide range of cocurricular activities and clubs that fit your child’s aptitude and interest?

You’ve made a choice, now what?

How long before you know you’ve made the right decision?

Every child is different. Some children take a longer time to warm up or get adjusted to a new environment. Six months is a reasonable time period to ascertain if the school fits.

What are some repercussions of making an incorrect choice of school? Happy children learn best. A school environment that’s the wrong fit may be revealed in a child’s progress; they may not want to attend school or they’ll be inattentive in class.

How to deal if you think you’ve made the wrong decision? Speak to the teachers/educators in the school to find out more about why your child isn’t progressing. In the meantime, join online expat forums to research other potential schools.

January/February 2023 anza 43

Students Come First

Dulwich College (Singapore) is a leading international school for students aged 2 -18. We nurture global citizens and well-rounded future leaders who are passionate and equipped to provide solutions to the world’s challenges. We do this by creating opportunities for students to engage with practical, real-world issues and by delivering a world-class innovative education underpinned by a rich academic, sports, performing arts and music curriculum, plus a strong focus on wellbeing. Today, we’re proud to share that we are one of the leading international schools in Asia and home to over 65 nationalities. The Australian / New Zealand community account for 12% of our overall student population; this is the second highest nationality group at Dulwich.

PERSONALISED PATHWAYS

‘Students come first’ is at the heart of everything we do. Our learning

experiences are designed with the needs, talents and capabilities of our students as the focus. Our programme is rich, broad, balanced and structured as a series of personalised pathways that allow all our students to develop in any chosen area or remain all-rounders. These pathways allow them to thrive, shine in an area of interest, specialise if they wish to, or experience as many available opportunities as possible.

In our Upper Senior School in Years 12 and 13, this ethos is especially significant with our offerings that support every student's passion and needs, equipping them with the skills to prepare them

for life after school. The aim is to develop confident, thoughtful, and outward-looking young people who have enthusiasm for learning and to enable them to continue leading fulfilling lives beyond Dulwich.

CHOOSING YOUR OWN PATHWAY – IBDP OR IBCP

● All students in Years 12 and 13 study the globally recognised and respected IB programme. This covers either the IB Diploma Programme (IBDP) or the IB Career-related Programme (IBCP), both of which teach students core life skills such as being open-minded, caring and principled, and how to develop curiosity through inquiry

● The IBDP at Dulwich underpins and supports the core of the IB programme, to develop intellectual, emotional, ethical, and academically balanced individuals. The difference at Dulwich lies in the breadth of subject offerings that go beyond the norm. With choices in areas

SPONSORED CONTENT 44 anza January/February 2023
Letting students shine in individual areas of talent sets them on a personal path of fulfillment at Dulwich College (Singapore).
98% of our students achieved offers to their first-choice university in 2022

like Film Studies, Sports Exercise, Health Sciences, and more, the needs of the individual student are supported

● At Dulwich we don’t pre-select students for the IB Diploma. All students can complete either the IBDP or IBCP

● The results achieved in the 2022 IBDP are a strong endorsement of our priority of empowering choices to meet each student’s goal. The college attained a phenomenal average point score of 38.9, with 48% of our students receiving a score of 40 or above

● The IBCP offered at Dulwich has a selection of six career-related pathways that include business and sustainability; performance and production arts; creative practice; art, design and communication; sports; engineering; and digital technology. This ensures that we give our students the breadth of choice in specialist subjects and provide them with the future skills they need for the rapidly evolving workplace

UNIVERSITY COUNSELLING AND CAREER PROGRAMME (UCC)

Dulwich students benefit from an in-house team of highly experienced University and Careers Counsellors, who not only help them make informed choices about their future options, but also have excellent working relationships with the Admissions Departments of universities around the world including Australia and New Zealand. A whopping 98% of our students achieved offers to their first-choice

Success does not just happen, it is strategic, planned and deliberate. It’s about teachers who know their students and what each one needs as an individual. We also acknowledge that many students who received first-choice university offers in 2022 have been with us since the age of eight. Our students, teachers and our parents have loved and supported the children throughout their journey and can share collective ownership of this success. It takes a village to raise a child, and that village is Dulwich. We talk a lot about good to great and what that means, and this is what great looks like

university in 2022, something that was made possible because of our personalised approach. UCC counsellors guide our students from Year 8 to Year

13 to help them research their bestfit further education institutions by career matching and helping with global university applications.

Please visit singapore.dulwich.org to learn more or arrange a visit, or contact our Admissions Team at +65 6890 1003 / admissions.singapore@dulwich.org

January/February 2023 anza 45

Brain soothers for school life

Whether they’re heading to big, middle, or little school, it’s important to mentally prep a child for the transition into a new term.

The thought of a new school term can bring on exhilaration and dread (and we don’t just mean for the kids!). Some children look forward to returning to a routine and reconnecting with their classmates, whereas others feel sad that their days no longer involve impromptu naps and might need more TLC through the inevitable transition.

“Mental preparation is so important. Successfully navigating the shift helps your child to build healthy self-respect and self-confidence, and this in turn helps to facilitate their learning experiences and academic performance,” explains Kristi Mackintosh, a psychotherapist at Promises Healthcare (promises.com.sg). “As a parent, you can minimise the fear of the unknown by being positive about the school experience and providing support and understanding.”

Get Them Excited

After long days of lounging inbetween terms, it’s understandable that focusing on lessons may not sound appealing. But it is possible to get your child revved up about school again. Kristi suggests: READING books together about starting school

VISITING the school website and exploring the different learnings and activities available

TALKING about a passion or something your child has enjoyed over the holidays, and working out how to continue that while at school

ENCOURAGING your child to get involved in preparations. Create a tradition of shopping together for supplies and clothes. Allow them to pick out bits for themselves, and incorporate it with a nice lunch or a favourite treat. Having them actively participate in some school-related decisions may encourage them to be more open about school with you

CHECKING out after-school activities together and building in fun stuff to their new routine. See p57 for ideas

Don’t Avoid Anxiety

Kristi recommends inspiring children to focus on what they know, not on what they don’t know about what lies ahead. “There will always be some things about school life that they can brainstorm and prepare for. Likewise, there will always be things out of their control, but that they can control their response to,” she says. While kids who are anxious might

disagree, the best way to get over jangly nerves is to get more comfortable with the feeling. “Very simply, it’s our response to things that may make us feel scared or stressed out, but that doesn’t mean it’s a bad thing. This uncomfortable state can actually help us to respond better,” Kristi continues. “Help your child to understand and manage their big emotions and create a safe place for them to talk. Listen to their concerns before offering advice.

46 anza January/February 2023

Remind them that experiencing some level of anxiety at the beginning of a new school year is natural.”

Routine Checks

1

Break down exactly which part of school life they’re most anxious about. Is it getting lost; wondering who they’ll sit next to at lunch; or how they’ll manage a new payment system in the canteen?

It’s not easy to return to the everyday routine after time off, and this applies to children starting school for the first time, older children who already go to school, and those who are switching schools. Here’s what to keep in mind:

2

Problem-solve for their most fearsome scenarios so they can be confident that they already have skills they can use. Remember, brainstorming is about generating ideas and assisting your child to quash fears themselves, not about fixing the issue for them.

Most children need 9 -11 hours of sleep, depending on their age. Being well-rested is not only imperative for their general development, but a lack of quality sleep will impact their mood and learning capacity

Children often stay up later during the holidays, but don’t leave it until the night before school to impose an early bedtime. Hello, pushback!

3

Remind your child that being brave doesn’t mean a lack of fear or anxiety, but having the courage to try anyway. Remind them of things they’ve successfully accomplished before or what has worked well when they’ve been anxious in the past.

A child’s body needs a period to adjust to the new schedule. Alongside an earlier bedtime, include getting to breakfast at a certain time, quiet time like reading a book or working on a craft (which will transition to homework time once school starts), and leisure time

Teens may also need to adjust to spending evenings back at home. As the new school year inches closer, they need to adapt to earlier nights, earlier mornings and spending more time in the house. There’s likely to be resistance, so allow for

rehearsal and repetition

Work together with your teen to ensure that within the school schedule practice, there’s options for them after breakfast and before supper to go back to bed, meet friends, or do other activities they enjoy

Dealing With No

If ‘school refusal’ is happening, it’s important to act fast. The longer kids avoid school, the harder it will be to get back into the day-to-day. “Check in to see where the dislike may be coming from as it’s likely that something specific happened” suggest Kristi. “Was there an event or social situation that happened before that has caused them to dislike school? Are they feeling pressured academically or struggling with certain subjects? Are they being bullied?”

Try not to tell your child how they’re feeling (you’ll be fine/no you don’t) as this could lead to them repressing their feelings which can spill over as anger in other areas.

Often, a disorder such as separation anxiety, depression, or panic disorder may be involved, and a professional will be able to carry out an evaluation to understand further. Your child may benefit from therapy which can help them to learn how to manage their thoughts and face any roadblocks. A child’s impression of school can last a lifetime and it’s important that they enjoy the process of learning, so it helps to be as proactive as possible.

January/February 2023 anza 47
Remind your child that being brave doesn’t mean a lack of fear or anxiety, but having the courage to try anyway

My School Rules!

1 Lorong Chuan, 556 818. ais.com.sg

Where’s your favourite place to hang out at AIS?

There are many large, open spaces in AIS and during break times I can practise gymnastics freely. My school also has lots of shaded areas which shelters us from the hot sun and rain.

If you could only do one lesson for the rest of your life, what would it be?

We do PYP (Primary Years Programme) at AIS. The best part is picking what we want to focus on and we can research topics that we feel passionate about. My favourite subject is Maths. Our teacher makes all our lessons really interesting, and she teaches us different ways to solve problems. I enjoy algorithms best.

If you had $1000 to buy something for your school, what would you buy and why?

I already feel like it has everything, so I’d donate the money to our school charity which helps other schools in need.

What three things do you like best about AIS?

Firstly, everyone is really welcoming and friendly. Secondly, I love how my teachers are so expressive and they make even the most boring lessons interesting. Lastly, AIS is a really big place with many facilities. This means that learning doesn’t just happen in classrooms, but also in the fields around us for example.

What job would you like when you’re older?

I’d like to be a lawyer. I'm confident in public speaking and want to stand up for people who are not able to do so for themselves.

371 Tanjong Katong Rd, 437128. cis.edu.sg

What’s your favourite thing about CIS?

The teachers. Having been at CIS for over 10 years, I’ve grown up here and it’s a community that wants to see us succeed. I will really miss the support I feel every day from our teachers after I graduate.

Where’s your favourite place to hang out there?

I like the library. Our librarian Ms Miller is always there for students. The cool, calm feel of the library is a solid rock when assignments become overwhelming.

If you were to be stranded on a deserted island with one person from your school, who would you choose?

While her post-surgery shoulder is not built for island survival, I know my DP Business teacher Ms Keohan would do whatever was needed to survive. Alternatively, I’d choose our coordinator, Ms Baptista, who always knows what to say in any situation. Or Sal, who works at CIS’s Red Dot Cafe. She’s why I can keep up my daily dose of caffeine and start my mornings with a laugh. What’s been your favourite school assignment so far?

Through my extended essay on Apple Music, I’ve learnt a lot about their operations. It was an intense month-long project, but easy to work on since it was a topic of my choice.

If you could only do one lesson at school, what would it be? Business, which I aspire to go into. The classes bring together subjects I enjoy, like Psychology and Maths, in interesting and challenging ways. Next, I’m excited to learn more about finance, which I’d also love to venture into.

48 anza January/February 2023
Of course the schools across Singapore will give themselves top marks, but what about the students who go there? We got first-hand intel.
“During break times, I can practise gymnastics freely”
“The library is a solid rock when assignments become overwhelming”
Australian International School (AIS) Canadian International School (CIS)

Dover Court International School (DCIS)

301 Dover Rd, 139644. nordangliaeducation.com/ our-schools/singapore

ASTRID, YEAR 11

How’s school life?

This is my ninth year at Dover Court, and it feels like home to me. I enjoy the diverse nature of the school, with students from all over the world and of all abilities. Being part of such a community allows for open-mindedness and a global mindset. What do you like most about DCIS?

Being a teenager it’s the community feeling, and how all our differences are what gives us a common sense of belonging. Also, my teachers are amazing. They see me as an individual and create fantastic learning opportunities, making sure that we know they’re there to support us.

What are you looking forward to learning this year?

I’m in Year 11, so it’s all about the IGCSEs. At Dover, we do the IGCSE over three years and we’re in the final stretch right now. I can’t wait for the feeling of accomplishment once I am done. I’m also excited about our Duke of Edinburgh Award, where we’re doing an overnight trip to Pulau Ubin. We prepared for this throughout the pandemic and it’s finally happening!

What’s been your favourite school assignment and why?

Last year I was one of two Deputy Head students responsible for organising the World Children’s Day event. We held workshops, built a display around Global Sustainable Development Goals (SDGs), and got other students involved in sharing ideas. It was a great opportunity to be part of the process, from planning to leading the day, and receiving positive feedback from teachers and students.

What area would you like to go into when you leave school? I want to work with children and my plan is to become a teacher. I have dyslexia and the support I have been given from my teachers has helped me get to where I am today. I hope to one day be able to do the same for others.

Marlborough College Malaysia (MCM)

Jalan Marlborough, Puteri Harbour, 79200 Iskandar Puteri, Johor, Malaysia. marlboroughcollegemalaysia.org, admissions@ marlboroughcollege.my

CORDELIA, YEAR 11

What do you like most about MCM?

Marlborough College gives me many opportunities to explore and grow. I’m an academic scholar but have discovered the world beyond the classroom through sports. We’re privileged to have a great campus with many onsite activities and before and after school clubs. We’re actively encouraged to do things outside of our comfort zone, which is a great way to build resilience in a safe space. What’s your favourite lesson? Games. During the school year we rotate sports so we can play at a competitive level and enjoy different activities, from climbing to kayaking in the school lake. Tell us about a project you’ve enjoyed… During my years in Prep school, I adored our humanities and science tasks involving model making. Over the years, I’ve made skeletons, solar systems, rainforest habitats and World War trenches. You could pick what suited your interests and what you wanted to explore. It didn't have to be a model, it could be a painting, a book review or a presentation.

January/February 2023 anza 49
“All our differences give us a sense of belonging”
“We’re encouraged to do things outside of our comfort zone”
From left: Australian International School, Canadian International School, Dover Court International School, and Marlborough College Malaysia

What do you like about SJI?

The encouraging environment. School feels like a second home with people who feel like extended family. Everyone is inclusive and supportive, and students are all encouraged to become spectacular people!

Where do you hang out at school?

I love going to the Raphael playground during break times. People go there to play tag, and there’s also a basketball court with hoops and a handball court. The shaded areas are good for those who don’t have hats or just want to relax.

If you could only do one lesson at school for the rest of your life, what would it be?

I’d like to do art as it’s part of my daily routine. I love getting inspired by other people’s art, making the world a better and more colourful place.

If you had $1,000 to buy something for your school, what would you choose?

Trampolines! We have some but I would buy even bigger ones that you could flip on, encouraging everyone to be active. What job do you dream of?

I would love to be a fashion designer. Sometimes clothes I like don’t fit me, because of the gigantic growth spurt I’ve had over the past few years. I want to make designs for all sizes, so that everyone can wear outfits they like.

Tanglin Trust School

95 Portsdown Rd, 139299. tts.edu.sg

SUZANNE G, YEAR 13

Where’s your favourite place to hang out at Tanglin Trust School?

The Sixth Form Common Room. There are couches for relaxing, tables for studying, and a kitchen if you’re hungry or need to grab coffee. There’s a lively atmosphere there, and it’s also a great time to interact with others. Teachers often join us which adds to the sense of community. If you were stranded on a deserted island with one person from your school, who would that be?

Ms Lott, the Gold Duke of Edinburgh (DofE) coordinator. Throughout my Gold DofE experience, she has taught me countless tips and tricks for camping in the wild. She’s not only amazing with survival skills, but she also has an amazing character. Her enthusiasm makes me feel like I could climb Mount Everest!

If you had $1,000 to buy something for your school, what would you choose?

Artwork for our new Tanglin Centenary Building. Hitting our 100-year milestone is an impressive achievement, and a big sculpture or painting to commemorate our history would be the perfect addition.

Tell us why your school rocks ... Not only do our teachers make their subjects engaging, but it’s fun to chat to them during break times and lunch, and we feel that they genuinely care about us. We have an immense number of opportunities for cocurricular offerings, ranging from MasterChef to Debates to Rock Climbing. Our Tanglin mascot, Griff the Lion, turns up everywhere, and it’s always fun to see a giant lion walking around school.

50 anza January/February 2023
“We all feel that the teachers genuinely care about us”
Thomson Rd, 298191. sji-international.com.sg
St Joseph’s Institution International (SJI)
490
“Students are encouraged to become spectacular people!”
From left: SJI International School, Tanglin Trust School, Dulwich College Singapore, Singapore American School, and United World College of South East Asia

Dulwich College Singapore

71 Bukit Batok West Ave. 8, 658966

singapore.dulwich.org

What do you love about school?

My favourite part is the friends I’ve made. Some of them have left Singapore but we keep in touch online and I now have friends all over the world. Where do you most like to hang out at school and why?

I love the eco-garden in Senior School, an outdoor roof garden where students grow plants and vegetables. It’s shady and cool, and a great place to sit with my friends and eat lunch. Away from the school, I’m a keen performer so I love the Alleyn Theatre. At Dulwich we’re lucky to have the opportunity to perform in a professional theatre.

If you had $1,000 to buy something for Dulwich College, what would it be?

Something fun like a cotton candy machine or a chocolate fountain. I’d put it in the quad so everyone could enjoy it. What would you like to do when you leave school?

I’d like to be an actor. Dulwich is a great place to be involved in the performing arts – we have amazing facilities and there are a lot of opportunities to perform.

Singapore American School (SAS)

40 Woodlands Street 41, 738547

communityambassadors@sas.edu.sg

8

What do you like most about Singapore American School?

All the different courses. I also really love my friends and teachers. They’re all so kind, especially my friends, and there for me emotionally and academically, whenever I need help.

Where do you most like to hang out there?

The library. It’s got so many books, and comfortable places to just hang out, or catch up on schoolwork.

If you had to be stuck on a desert island with someone from your school, who would it be?

One of my friends!

Tell us about some of your favourite projects… Many of our projects are awesome. For example, in Science, our project was to use our knowledge from class to create an infographic or video on asteroids.

United World College of South East Asia (UWCSEA)

1 Tampines Street 73, 528704. uwcsea.edu.sg

MILES, GRADE 5

What do you like about going to UWCSEA and why?

Playtime and learning is fun with my friends. I eat in the canteen and can buy burritos from the Mexican stall and the Indian stall has Murtabak. Where’s your favourite hang out?

The handball courts because it's really fun to play, and I have a lot of friends who like doing the same thing. I also like the playgrounds and especially the climbing frame; it's a good feeling of achievement when you reach the top and you can have great conversations with people up there!

What’s the most interesting thing you learnt at school today? It was about the Arts Festival. Next term we're doing a musical with three other classes. I’m going to be singing, while others will play the cello and piano, or act.

What’s been your favourite school assignment so far?

I like how UWCSEA taught me to get better at tennis, which I now play two times a week. I’ve moved up a level and we sometimes compete against other schools. My other favourite activity is the science experiments. We came second in the egg drop - the winning team used a newspaper instead of a plastic bag as a parachute.

January/February 2023 anza 51
“I like how the school taught me to get better at tennis”
“I love the eco-garden where students grow plants and vegetables”
“I really love my friends and teachers”

Full of good sports

It’s no secret that Australia and New Zealand are proud sporting nations. Rugby, netball, and cricket have been popular among Australians and New Zealanders for over a century.

Sport is an integral part of school life at Tanglin, which strives to nurture and inspire lifelong participation in physical activity. This past year, record numbers of students participated in sport, with over 160 teams competing in 17 different sports.

At the helm of Tanglin’s commitment to sport is the school’s CEO and former competitive athlete, Craig Considine, who represented Australia at the Commonwealth Games in track and field and played professional AFL football for Richmond.

“Sport creates so many opportunities. I often use sport and aspects of our co-curriculum as a way of future-proofing our young people,” says Craig. “I refer to the three-legged tripod of sustaining a young person with an academic, a pastoral, and a co-curricular leg that really shows there is a balance in their lives; as soon as the balance is lost in one of those areas, it falls over. Too much academia, not enough sport, not looking after your mental health; one of those things will lead to you falling over.”

Strong Sporting Culture

Tanglin strives to develop the potential of all students through a positive experience in sport. The range of opportunities and the dynamic learning environment created by experienced teachers and coaches ensures that each child is encouraged to achieve their personal best.

The youngest children experience activities which equip them with the tools to play a variety of sport in Junior and Middle School, where the large and diverse programme includes team games such as basketball, football, rugby, netball, touch, cricket and volleyball. Students can also pursue individual activities such as badminton, judo, wrestling, climbing and parkour, in addition to Tanglin’s renowned gymnastics and swimming programmes. Students have access to competitive opportunities both in Singapore and overseas, which ensures that everyone is supported and stretched.

Dave Radcliffe, Tanglin’s Director of Sport says; “We seek to provide positive experiences through competitions which excite and challenge our young athletes. Aside from being fun and enjoyable, appropriate competition can build confidence and resilience, whilst also developing important skills such as teamwork, leadership and self-management.”

Tanglin athletes compete in inter-school fixtures in Singapore and across the wider region, including the Southeast Asia Student Activities Committee (SEASAC) and the Federation of British International Schools in Asia (FOBISIA). So how do Tanglin teams fare? The Girls’ 19&U Football team won the SEASAC

SPONSORED FEATURE
Students get to reach their personal best within academia and sport thanks to the opportunities and world-class facilities at Tanglin Trust School.

championship in November, their sixth title in seven years, whilst Tanglin teams have enjoyed considerable success, with football, netball, touch and rugby teams particularly strong. The swimming programme has produced national level athletes, with success in English and GB nationals, while Tanglin Gymnastics has some of the highest performing squads in the region.

The Future of Sport at Tanglin

In January 2023, the Tanglin Centenary Building opens its doors to the community. The 11-storey building will include world-class sporting facilities including an Aquatic Centre, Climbing Wall, Gymnastics Centre and Athletic Development Gym, which will be enjoyed by the whole school community.

Aquatic Centre

The Aquatic Centre offers an Olympic-length, weather-proofed swimming pool, allowing significant expansion of all levels of the programme. This new facility will benefit Tanglin’s high performing swimmers, the Merlions, as well as the youngest children who will have access to a new “Learn to Swim” programme. Coached by former world record holder and world champion, Bobby Hurley, these are thrilling times for Tanglin’s swimming community.

Climbing Wall

Climbing enthusiasts will face off with the new 15 metre wall that is designed and made by the Climbing World Championships wall maker, Walltopia. This challenging new facility is Walltopia’s first outdoor climbing wall in Singapore and comes with two unique features: its modern, flat surface, as well as a belay bar at its summit. These allow students to learn and practise lead climbing and speed climbing.

Gymnastics Centre

Close to 500 students from across the age range take part in recreational and competitive gymnastics, which is the largest school programme in Singapore. Tanglin’s new Gymnastics Centre is over 1,300sqm and boasts Olympic standard equipment and an elevated platform with tumble track and air track. This centre will allow Tanglin’s full time coaching team to get the best out of young gymnasts of all ages.

Athletic Development Gym

The new Athletic Development Gym is equipped with a dedicated strength-training area, complete with a 17 metre customised rig and the latest cardiorespiratory equipment. Power athletes will have access to a running track and force plates, whilst younger students can enjoy cargo nets, monkey swings, slacklines, and freestyle movement apparatus.

Craig concludes; “Camaraderie and connectedness are important lessons to learn from sport, and I want students to take these values with them when they leave school. In Singapore, where the focus can be on academics in senior school, children can miss out on the joy of being part of a team or the discipline of playing an individual sport. Our mantra is to be your personal best. It’s about overcoming challenges and being the best you can be.”

January/February 2023 anza 53
School
139299 www.tts.edu.sg
“In Singapore, children can miss out on being part of a team or playing an individual sport”
Tanglin Trust
95 Portsdown Road,

Samantha Mackie, Nursery Teacher and Grade Level Lead, Lakeside Campus, CIS

Top Teachers

WHAT GOT YOU INTO TEACHING?

This is my sixth year teaching at CIS. Every child is unique and I’ve always been fascinated observing their development.

HOW DO YOU ENCOURAGE YOUR STUDENTS TO BE THE BEST THEY CAN BE?

My goal as a teacher is to nurture and support each child’s curiosity and to champion it. I do this by always believing in them and providing a nurturing, caring and safe environment where we celebrate mistakes as much as we celebrate achievements. What works for one child may not work for another. It’s about knowing and understanding who your students are.

HOW DO YOU MAKE LESSONS INTERESTING?

I observe each child to understand them so I can guide their learning. It’s essential that I ensure their school experience gives them access to the knowledge they’re trying to gain.

WHAT DO YOU MOST ENJOY ABOUT TEACHING AT CIS?

The diverse community. We have children and families from many different countries, cultures, and beliefs, who work together in harmony to build respect and understanding.

HOW WOULD YOU MOST LIKE TO BE REMEMBERED AS A TEACHER?

As someone who gave their best. I’m fortunate to see many of my students grow through their early years.

HOW LONG HAVE YOU BEEN TEACHING AT AIS?

A year and a half. After studying in Australia I wanted to be a dancer. My teachers saw that I was a natural teacher, and my parents, being teachers themselves, saw something in me I did not yet see.

After my first placement in university I was hooked on teaching. My calling found me!

WHAT DO YOU DO TO MAKE LESSONS INTERESTING?

Sarah Wang, English Teacher to Years 7-12, AIS

I’m a huge fan of questioning the traditional role of a teacher and a student in the class that I experienced when I was in school. I like to encourage different modes of learning. For example, in teaching inferencing, my class modelled their inferences with playdough and then justified their answers.

HOW DO YOU ENCOURAGE YOUR STUDENTS?

HOW LONG HAVE YOU BEEN TEACHING?

The satisfaction I gain from watching the children evolve into confident and empathetic individuals has kept me going for 10 years.

Based on my own schooling experience, I came to an understanding that children are meant to be unfolded, not molded.

WHAT DOES TEACHING MEAN TO YOU?

I believe it’s vital to give children ample time to experiment, explore, observe and construct.

Consistent accountability and clear expectations. I also have frequent check-ins with all the students in my class so they feel understood, seen, and importantly, they know someone cares about the work they’re doing. I also try to celebrate individual students in my classroom with written notes, shoutouts or rewards.

WHAT DO YOU MOST ENJOY ABOUT YOUR JOB? I like seeing the students grow in confidence and maturity, managing their self-talk when they perceive failure, cultivating their self-control and seeing what they do with trust given to them.

HOW WOULD YOU LIKE TO BE REMEMBERED AS A TEACHER?

As one who doesn’t give up on you and who cares deeply that you’re growing, learning, and taking care of yourself and others.

themselves and make connections to the world, so I offer open materials which allow them to make their thinking visible and express themselves creatively. I empower children to tap into their strengths and challenge themselves further whilst providing support from the side.

WHAT DO YOU LOVE MOST ABOUT YOUR WORK?

(Ms Hillary), Blue House International Nursery & Preschool, Lead Educator and Pedagogy Mentor

Through a hands-on manner, it gives the children autonomy and agency in their own learning journeys, creating an intrinsic motivation for them to delve deeper.

HOW DO YOU MAKE LESSONS ENGAGING?

Children have a hundred ways to express

I’m blessed to work in a school whose view and image of the children aligns with mine. We work seamlessly together to present a way of education that is respectful, empowering and meaningful to the young learners.

HOW WOULD YOU MOST LIKE TO BE REMEMBERED AS A TEACHER?

As a partner and friend in the children’s learning journey and time in school.

54 anza January/February 2023
We meet three teachers from schools in Singapore who adore seeing their students develop and thrive on guiding their learning journey.
“At CIS, we celebrate mistakes as much as achievements”
“I have frequent check-ins with all of my students”
“I empower children to tap into their strengths and challenge themselves further”
Kok Shin Wei

Why the IB prepares pupils for the future

Selecting a route before university may seem like a challenge, but at Marlborough College Malaysia we believe the holistic approach of the International Baccalaureate Diploma makes it the best possible choice for higher education. We offer the IB Diploma to all pupils in the Sixth Form, enabling them to pursue multiple passions in areas including academia, performing arts and sports.

Individual support

There is often a misconception that the IB Diploma is only for the most able pupils, however, with the right subject choice and support, IB is accessible to all. Key to this success is helping pupils choose appropriate courses and then individually supporting them in meeting the demands of the diploma.

The IB Diploma provides pupils with the opportunity to

pursue multiple avenues of education, selecting a subject from languages, humanities, sciences, mathematics and the arts. The breadth of our IB programme enables pupils to tailor their IB selection to suit their interests, ambitions and strengths and also prepares pupils for university in the best possible way. Due to the internal deadlines for the IB, it readies them for the standard university structure of formative assessments and final examinations. Danial Izat, an Old Marlburian reported from his science course at Edinburgh University: “A common difficulty faced by my peers is their lack of understanding of the process of writing research papers… the ubiquitous how-tos of these papers… I learned this with the guidance of my IB teachers.”

With the support of the excellent teachers at MCM, and with the right subject choices, pupils are all set for university

Marlborough College Malaysia

steels students for life with a breadth of subject knowledge and essential core skills.

life in whichever country or course they choose. The breadth of subject choices may seem daunting, but this enables pupils to pursue what they enjoy as well as focusing on core subjects such as mathematics or science. These may not be everyone’s favourite, however the “Science” group includes Computer Science, Design Technology and Sports Science. There are options to pursue all passions at any ability level whilst continuing to receive excellent tuition over a range of subject areas.

Holistic experience

Certainly, pupils need to work hard to do well in the IB, but keeping other interests is a core part of the programme. IB includes a component called Creativity, Activity and Service, which enables pupils to follow

and develop their interests. At MCM we maintain our Games and Activities programmes into the Sixth Form to ensure that all our pupils have the holistic education that is at the heart of the Marlborough experience.

The IB Diploma continues to be an exceptional route pre-university, recognised globally and accessible to all. It prepares pupils for university life by providing them with a wide range of subject knowledge and the demands of meeting deadlines. The IB allows pupils to pursue various courses whilst also developing core skills and achieving superb results. With the right support and subject guidance, the IB Diploma is accessible for all.

Find out more about Marlborough College Malaysia at marlboroughcollegemalaysia.org

SPONSORED CONTENT January/February 2023 anza 55
Pupils are all set for university life in whichever country or course they choose
MARLBOROUGH COLLEGE MALAYSIA Jalan Marlborough, 79200 Iskandar Puteri, Johor Malaysia +607 5602200 malaysia@marlboroughcollege.my marlboroughcollegemalaysia.org

In With The New

One World International School (OWIS) opens a new campus in Singapore in 2023. Remember where you heard it first!

Awarm and diverse community.

Engaging, future-focused learning.

Caring teachers. These are just some of the features of the learning ethos at One World International School (OWIS) that families in the school community appreciate and recommend to others. Come August 2023, there will be an all-new third campus in the OWIS family of schools that will adhere to the same values-led education approach.

Following in the footsteps of OWIS Nanyang and OWIS Suntec, OWIS Digital Campus* in Punggol will emphasise multicultural immersion. With an attendance cap on nationality that ensures a diverse student body, the school will welcome students from

Early Childhood through to Grade 8 from August 2023, with plans to expand to Grade 12 in the future. As always, the school’s curriculum will focus on providing students with personalised learning journeys while highlighting a values-led education.

Well-rounded education

Since 2008, One World International School has been making a name for itself among expat families in Singapore, primarily due to its quality of education, the design of the curriculum and the learning spaces. And that’s all expected to continue at the new Digital Campus in Punggol. Passionate educators, dynamic communication with families, and a devotion to the core values for which OWIS is known will make the new campus the go-to choice for families in the NorthEast region of Singapore.

The mindful and balanced use of technology has always been a part of the engaging education experience at OWIS.

At the new Digital Campus in Punggol, students can expect to find a wealth of interactive features in the classrooms,

which will help to make learning collaborative and personalised. Creativity will be built into every school day, and every student will have the opportunity to practise skills related to critical thinking, problem-solving, and more.

Learning spaces

With whole child development in mind, OWIS Digital Campus will give due importance to stimulating learning spaces that offer room for exploration for students in Early Childhood, Primary and Secondary. Some of the interesting learning spaces and skill studios include: STEM studio, LEGO room, and performing arts centres. Among the areas for physical education, a sports stadium with a capacity for 1,000 spectators holds the promise of exciting events where our champions will be celebrated.

For more than a decade, OWIS has been preparing students to take on the challenges of the 21st century by shaping future leaders who embrace kindness, respect and an open mind. If you’re interested in learning more, contact the friendly admissions team at OWIS Digital Campus today.

OWIS Digital Campus*, 27 Punggol Field Walk, 828649 admissions.pg@owis.org owis.org +65 6914 7351

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* Proposed
site for an international school that will open in August 2023 subject to approval from regulatory authorities

School’s Out...

Centre Stage School of the Arts

This fantastic school is Singapore’s longest-running creative and performing arts school which trains aspiring actors, musical theatre performers and dancers for life on a professional stage and screen. Combining artistry with industry know-how, the skilled team brings out the best in talented young people by creating a platform for regular practice and learning.

Sign Up For

Confidence: “We all long for our children to grow up as confident, happy, resilient individuals with plenty to offer,” says Founder & Artistic Director, Peter Hodgson. “We use the performing arts to advance creativity, self-esteem and communication as vital tools in the advancement of your child’s cognitive, social and emotional development.”

A Sense Of Self: A class at Centre Stage allows children to escape school stress through the art of self expression which helps them to develop a sense of self. centre-stage.com

Conundrum Theatre

Conundrum Theatre provides unique, nurturing and inclusive classes, workshops, and life changing projects for children and young people aged between 5 - 25.

Sign Up For

Collaboration: Using theatre-making processes, Conundrum’s young people are encouraged to think creatively. “We support them in offering ideas to one another, and negotiating how to accept and implement these,” says Founder & Artistic Director, Claire Glenn. “Through collaboration with people from a variety of backgrounds, intercultural understanding is developed and incorporated into the child’s own understanding of the world.”

Resilience: “We incrementally build confidence and resilience by developing a culture of acceptance and value,” continues Claire. “We challenge young people through performance-based activities in groups and independently. As their skill and confidence develops, performance tasks also become more challenging.” whataconundrum. com

Camp Asia Singapore

This leading holiday camp offers a wide range of activities, from Multi Activity camps which encourage a child’s creative side; Multi STEM options which combine science, technology, engineering and maths with fun; and various sports like martial arts, basketball, parkour, and more.

Sign Up For

Surprises: In school, children tend to gravitate towards a particular subject because they’re influenced by friends. With so many camps on offer here, your child might well discover an interest they don’t know they have.

Self-Awareness: No matter what your child’s interests are, Camp Asia will engage them in activities that require teamwork, which in turn helps them to develop key communication skills, emotional intelligence and strong leadership skills. It’s a shame adults can’t join too! campasia.asia

Total Fitness Leisure (TFL) Training Consultants

TFL offers two of the best sports and lifelong skills that kids can benefit from as they develop and grow older - tennis and swimming.

Sign Up For

Teamwork: Tennis is not only an enjoyable and safe way to improve kids’ coordination and flexibility, but it’s also great for the development of social skills, teamwork and sportsmanship. Love all indeed!

Life Saving Skills: Being taught essential swimming skills such as safe entry and exit from the water and correct breathing could actually save lives. “In TFL, we believe kids’ learning experiences should be engaging and fun, hence TFL programmes are designed to be simple yet effective,” explains Gabby Remigio, Tennis Director/Operations Manager. tfl-training.com

January/February 2023 anza 57
…but the learning continues with these camps and clubs where kids and teens can boost skills away from a blackboard.
Extra curricular activities and wellbeing: frontiersin.org

Hill, Infant School Counsellor at UWCSEA

Dover shares some advice.

As children begin a new school year, perhaps in a new country or new school, it’s natural for parents to wonder how they can support them in building positive relationships with others.

Building and maintaining friendships plays an important role in helping children to develop emotionally. Not only do they learn how to communicate with others by enhancing their social skills, but healthy friendships are also instrumental in helping young people to learn how to control their emotions and express themselves constructively.

Check in

If you’re not sure if your child has friends, or you’re concerned about their social skills, there are a couple of initial steps you can take. First, check in with their teacher to see how they interact with others. Also, ask your child questions that will give you a better idea of how well they’re mixing with others. For example, asking who they played with that day or what was the most fun part about school will reveal who they’re interacting with and how they feel about their peers.

Importantly, if your child seems content with the number of friends they have, avoid turning the concept of making new ones into a bigger issue than it needs to be. Some children are naturally more introverted and a few good friends is enough, while other more extroverted children thrive in a crowd.

Although friendship is an important part of life, not everyone

SPONSORED CONTENT 58 anza January/February 2023
There are many ways you can support your child’s friendship-making skills. Ben
In The

is gifted at making friends. The good news is that friendship building is a skill that can be learned with a little effort, bravery and patience (on the part of both parent and child).

Be curious

If you believe your child may like some support in friendship building, an important first step is to approach them empathetically. Rather than expressing judgement or concern, be curious: perhaps they feel nervous about initiating play with others or introducing themselves? Maybe they feel intimidated sitting on a new lunch table? Or are they more comfortable in their own space?

By taking the time to actively listen and paraphrase what they tell you, you’ll be able to better identify how your child feels and if they may be open to receiving guidance from you. Rather than assume they want help, a great entry point is simply to ask: “Would you like Mummy or Daddy to help?”

If the answer is yes, or even if their answer is no, read below for some simple practical strategies which you can share withor at least model to - your child.

1BUILD CONVERSATION SKILLS

Giving your child a few key conversation starters that they can use can build confidence.

“What do you do for fun?” or “Who is your favourite superhero?” can be simple entry points for them to get into a new conversation with a potential friend.

2 LEARN TO LISTEN

Can you help your child to be attentive to what is being shared with them? Can they have a follow up question in mind to show that they have listened, or a general statement that expresses interest? Active listening and modelling this is one of the best ways to help them.

4 BE HOSPITABLE

3

KEEP THINGS CONSIDERATE

Sometimes children can come across as overly assertive, and this can discourage others from engaging with them. To help them understand the value of being considerate of others, ask them questions like: “How does it feel when someone shares with you?” or “What games do you like to share with others?”

Simple acts like seeing a parent offer a cup of coffee to someone else, take an interest in a topic that the other person wants to talk about, and showing kindness are very powerful. Children learn more from what they see their parents do rather than what they hear them say.

5 LOOK FOR OPPORTUNITIES TO MEET UP

Encourage your child if you notice them taking a step to initiate play with others, for example at a playground or park. If you’re concerned that they’ll be stressed about meeting new people, bring an ice-breaker - a toy, pet or snacks - to help draw other kids to your child. This is especially helpful if your child is not naturally outgoing.

UWC SOUTH EAST ASIA

Dover Campus: 1207 Dover Rd, Singapore, 139654 | East Campus: 1 Tampines Street 73, Singapore, 528704 www.uwcsea.edu.sg | admissions@uwcsea.edu.sg

January/February 2023 anza 59
“EVERY CHILD IS UNIQUE AND, LIKE POPCORN, NOT ALL THE KERNELS POP AT THE SAME TIME!

Singapore

The only Aussie Rules Club in Singapore for Kids Registrations nowopenfor 2023Season •Kids Footy for 4-15 year old girls and boys • Over 100 girls participating in our program • Training for all abilities and competitive Lightning Rounds later in season • Seniors footy for 15+ years and parents • Special guest coaches •Friday Night under lights • Social Events For more information and to register, visit www.sharksfc.com.sg
Sharks Aussie Rules Footy Register now to join our 350+ members (boys, girls and parents) on Saturday afternoons and some Friday evenings at the Australian International School oval, commencing March 4th 2023! Sponsored by

Awkward teen topicsDISCUSSED!

parent. Dr Neil Forrest shares advice.

In my GP practice I see a lot of teenagers. Although mental health is a common concern, I have noticed an increase in parental worries around sex, drugs and alcohol. This is especially concerning in Singapore where poor decision making by a teenager may have family-wide consequences. Here’s a brief summary of what to be aware of.

Sex

The average age for having sexual intercourse in most Western nations is 15 - 17 years old. The legal age to have sex in Singapore is 16 years old. This means that it is a punishable offence to have sex with persons below 16 years of age.

Adolescents at international schools may have varied religious and cultural backgrounds which can affect when children start having sex, but it is worth your teen knowing the law.

If you suspect they are sexually active, speak to them about both contraception and sexually transmitted diseases. If this feels uncomfortable, you’re not alone! Often parents ask me, as a neutral third party, to raise these issues and discuss risks and options to ensure their children are protected. If your child hasn’t yet had their HPV vaccine, this can be a good time to

come to the doctors together. It also gives me a natural opportunity to raise difficult topics with them on your behalf if need be.

Alcohol

Alcohol is the most commonly abused substance by teenagers. This tends to be in binges which is bad for their health and may lead to other risks such as emergency room visits, deaths and unwanted pregnancies. UK data indicates that 15% of teens have tried alcohol by age 11, and 73% by the age of 15. Having said this, children today are more likely to abstain from alcohol than previous generations. The legal age for drinking alcohol in Singapore is

HOW CAN A GP HELP?

18, and again, it is important to talk to your child about the law, whatever your personal views may be.

Drugs

Recreational drugs are illegal in Singapore and teenagers should avoid them. Nevertheless, as a GP I am well aware that adolescents are more likely to engage in risk-taking behaviours and may make poor decisions. Peer pressure can be a significant factor during these years and giving your child ideas of a ‘way out’ if they find themselves in a compromising situation regarding illegal drugs can be helpful. Lines such as “I’m not into that” or “I’ve got a match tomorrow” may help them to navigate that key moment. If you’re concerned, please come and talk to us and be assured that we are a confidential and safe space.

Prevention will always be better than a cure, so seek medical help early. Any treatment should be a shared decision with you and your doctor. Please feel free to visit any of our experienced General Practitioners at Osler Health International.

Find Osler Health clinics at 328 North Bridge Road, #02-27 Raffles Hotel Arcade, 188719 and 1 Vista Exchange Green, #B1-27, The Star Vista,138617. Email us at raffles@osler-health.com or starvista@osler-health.com

SPONSORED CONTENT January/February 2023 anza 61
It’s natural for teenagers to be curious about sex, drugs and alcohol, but these issues can be tricky to broach as a
Dr Neil Forrest is a British trained GP family doctor based at Osler Health Star Vista (off Holland Rd). For appointments please visit osler-health.com

Bug-Proof Your Kids

You can’t stop colds and flus from attacking, but you can boost your child’s immunity in a bid to keep them safe against germs.

W hat with one very dominating virus taking over our lives these last few years, we could be forgiven for forgetting that there are other illnesses around. Colds and flu are a fact of life, but in the past few months, it feels like there has been a sharp increase in cases in Singapore. While everyone needs safeguarding against them, it’s our responsibility as parents to protect our children from such nasties.

“Our immune system at birth is a simple immune system with no exposure,” explains Dr Shivani Paliwal of Singapore’s International Medical Clinic (imc-healthcare.com). “Then, slowly, children boost and develop

their immune systems by battling a slow ongoing series of germs, viruses, and other organisms so much so that paediatricians consider six to eight colds, bouts of flu, or ear infections per year normal.”

Kick your kid’s immune system into gear with Dr Shivani’s top tips.

Serve more fruit & veggies

When germs come knocking, reach for colourful fruits and veggies, such as carrots, green beans, oranges, and strawberries. The bright stuff contains carotenoids, which are immunityboosting phytonutrients which may

increase the body’s infection-fighting white blood cells, and interferon, an antibody that coats cell surfaces, blocking out viruses. Studies show that a diet rich in phytonutrients can protect against chronic diseases such as cancer and heart disease in adulthood. Try to get your little one to eat five servings of fruits and veggies daily.

Increase sleep

Sleep deprivation can make children more susceptible to illness by reducing natural killer cells, immune-system weapons that attack microbes and cancer cells. But how much kip do kids need? An infant may require up to 16

SPONSORED CONTENT 62 anza January/February 2023

hours of crib time each day, toddlers should have 11 to 14 hours, and preschoolers need 10 to 13 hours. “If your child can’t or won’t take naps during the day, try to put them to bed earlier,” says Dr Shivani.

Breastfeed your baby if you can

Breast milk contains turbo-charged immunity-enhancing antibodies and white blood cells. Studies show that it may also enhance your baby’s brain power and help to protect them against insulin-dependent diabetes, Crohn’s disease, colitis, and certain forms of cancer later in life. Colostrum, the thin yellow ‘pre-milk’ that flows from the breasts during the first few days after birth, is especially rich in diseasefighting antibodies.

Exercise as a family

Swerve the antibiotics

It might feel productive to do something when your child is sick, but reaching for antibiotics whenever your child has a cold, flu, or sore throat probably won’t help. This is because antibiotics treat only illnesses caused by bacteria, but viruses cause most childhood illnesses. Therefore, giving them when unnecessary can cause strains of antibiotic-resistant bacteria to flourish. As a result, a simple ear infection is more difficult to cure if it’s caused by bacteria that doesn’t respond to standard treatment.

Research shows that exercise increases the number of natural killer cells that help fight infections. Be a good role model and get your children into a lifelong fitness habit. “Exercise with them rather than just urge them to go outside and play,” says Dr Shivani. Cool family activities include bike riding, hiking, in-line skating and tennis.

Keep on vaxxing

Keeping your child’s recommended childhood vaccinations up-to-date can help their immune system stay primed and ready to fight off dangerous pathogens like meningitis, polio, and chicken pox. Vaccinations work with your child’s immune system to teach it to recognise certain bacteria and viruses they might encounter, so they’ll be ready to fight them off.

If you have concerns about vaccinations, talk to your child’s doctor. They can offer you a better understanding of how vaccinations work, which ones are essential for your child, and point you to resources that can help. And don’t forget to stay up-to-date on your own vaccinations too - afterall, a healthy child starts with a healthy parent

Guard against spread

Reducing germs doesn’t technically boost immunity, but it does decrease stress on your child’s immune system. One of the simplest and most effective strategies is ensuring your kids wash their hands often with soap. Pay attention to their hygiene before and after each meal and after playing outside, handling pets, blowing their nose, using the bathroom, and arriving home from day care. When you’re out, carry disposable wipes for quick clean ups. Lastly, get children into the hand washing habit at home by allowing them to pick out colourful soap in fun shapes and scents.

www.imc-healthcare.com

January/February 2023 anza 63
Dr Shivani Paliwal MBBS (Aligarh Muslim U, India), Board Cert (Paediatrics, United States)
international_medical_clinic
@IMCSG
Six to eight colds, bouts of flu or ear infections per year are normal
TRAVEL 64 anza January/February 2023
Bedrooms come super-sized AvaniKids run a packed schedule Tonnes of onsite eating options

Avani+ Mai Khao

Phuket Suites & Villas

Good for: Easy escapist fun Phuket has come a long way since its sleazy-party reputation of the 1990s, and nothing proves this point more than Avani+ Mai Khao Phuket. Just a 15 minute drive from the island’s international airport, a Thai paradise awaits on a refreshingly underdeveloped sweep of golden shoreline. This is a spot where families enjoy burying Dad neckdeep into the sand and schedule sunset dips in the sea.

The hotel is based around natural local beauty, a feeling of space and slowing down, and total convenience. The inviting turquoise lagoon-style swimming pool marks the centrepiece of the property. Parents can kick back on the loungers while children head to the AvaniKids Club, located right next to the water, where staff engage little ones in pizza-making, tree planting and visits to a turtle sanctuary. There’s also a climbing wall, kids yoga and Muay Thai sessions. Babysitting services are available.

The rooms, with their soaring high ceilings, will blow your mind. At 115 sqm the two bedroom suites are beyond huge and the facilities seem supersized: the bed, roll top bath, outdoor shower, TVs and wardrobes. There’s even a fully equipped kitchenette complete with microwave, stovetop, Nespresso machine, washer/dryer, full-size fridge and shelves of snacks and drinks.

Outside, your own private pool and sala, a traditional Thai outdoor pavilion, is ideal for mini-dips and me-time when the kids are sleeping/fighting/watching Kung Fu Panda again.

If dining in is not your thing, onsite eateries include a seafood shack, open-all-day Talad, and Chop Chop, Mai Khao’s first and only Asia-style beer garden. Right across from Avani+ Mai Khao Phuket Suites & Villas is sister resort, Anantara Mai Khao Phuket Villas, of which Avani guests can access the restaurants, sprawling lawn, and tennis courts, Muay Thai boxing ring and Anantara Spa. Meanwhile, the surrounding area comes in the shape of Turtle Village, offering boutique shops, restaurants, cafés, a pharmacy, supermarket, moneychanger, and ATMs - all you need for an easy, breezy, family holiday of dreams.

avanihotels.com/en/mai-khaophuket

January/February 2023 anza 65
Gatheryourtribetogetherandheadtooneofthese stunningdestinationsthathavemulti-gentravelsorted.

One & Only Reethi Rah, Maldives

Good for: Endless activities

Children of all ages are beyond catered for at One & Only Reethi Rah, Maldives. Those aged four to nine can play by the pool lined with child-sized sun loungers; ages nine to 11 have their very own ‘chillout zone’ including PlayStations and movie nights; and teens can choose from sushi cookery lessons, pottery classes and banana boat rides. There are even organised get-togethers for teenagers to hang out away from Mum and Dad. Meanwhile, parents can check out the tennis, rock climbing, FIFAcertified football pitch, art classes and the 12 surrounding beaches.

oneandonlyresorts.com/ destinations/maldives

Batu Batu, Malaysia

Good for: Water babies

Take your brood to Batu Batu in Malaysia, a private eco resort that’s home to coconut groves, white sandy beaches and Hawksbill turtles. Children and adults can snorkel the coral reef and those aged five and older can have a first taste of scuba diving with the Supplied Air Snorkelling programme. Older kids can also get scuba-certified at the dive centre on the island. From March until December, all members of the family can sign up as a volunteer at TWC and become fully immersed in the conservation process –from checking the hatchery at night to helping with underwater clean ups and data collection. batubatu.com.my

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Captions?

Rocco Forte Verdura Resort, Italy

Good for: Sport-mad little (and big) ones

Rocco Forte Verdura Resort in Sicily comes with one of the best kids’ clubs around. Purpose-built Verduland features a science lab, cooking school, an arts and crafts zone, heated outdoor pool and a video games room. The club is open to children up to 12 years old and babies (newborns to toddlers) even have their own nap zone and dedicated playroom. On top of this, there’s a multitude of sport-based academies for both children and adults of all abilities, ranging from padel, tennis, golf and swimming. Mega-popular is the Juventus Academy where those aged five to 16 can meet new friends and enjoy football lessons run by professional coaches. roccofortehotels.com

Paws Up, USA  Good for: Action & adventure

This luxury ranch is just one huge playground. The site features two kids’ clubs – Little Discoverers (age three to five) and Adventure Club (age six to 12) –and both offer a whole lotta fun. Located in the wilderness of Montana, horse riding, fitness trails and zip-line rides are all the rage during the summer months, while the winter months are about ice skating and luge-style sledding. Book your family into one of the lodges or go all-out with a glamorous tent.

pawsup.com

Song Saa, Cambodia

Good for: Eco warriors

The private island of Song Saa in Koh Rong, Cambodia is a lovely eco resort dedicated to creating a better planet. As a bid to educate children about the environment, it offers unique ecological projects for guests of every age to get stuck into, such as recycling programmes and workshops with the local community. Snorkel coral reefs in search of seahorses, kayak through mangroves with marine biologists, or embark on a fascinating rainforest expedition.  songsaa-privatelisland.com

Zarafa Camp, Botswana

Good for: Animal lovers

Nature-loving children aged eight to 15 will have the time of their life on the Great Plains Young Explorers Programme at Zarafa Camp. Kids can combine lessons in wildlife awareness and conservation with hands-on experiences such as bush tracking, treasure hunting and cooking in the great outdoors. As the Selinda Reserve is home to leopards, lions, cheetahs, elephants, buffalo, zebras and giraffes, there’ll be plenty to see. greatplainsconservation.com/safari/ zarafa-camp

January/February 2023 anza 67
Go glamping at Paws Up
Located at Suntec City Phone: +65 8123 0103 Email: sunteccity@stateswim.com.sg stateswim.com.sg
Become a Stronger Safer Swimmer with State Swim
At State Swim, we believe one of the most important life skills you can have is being taught how to become a stronger, safer swimmer. That’s why we have designed our programs to help all babies, toddlers, children, teenagers and adults to achieve this goal.

Investors Australia,

Are you correctly reporting the net income derived or net loss incurred on your Australian property to the Australian Taxation Office (ATO)?

Living outside of Oz doesn’t mean your Australian tax filing obligations are over. In addition to this, rental property managers don’t have an obligation to withhold or report your rental property data to the ATO on your behalf.

In completing your tax filing obligations, it’s important to report the rental income amounts correctly, however it’s also beneficial to ensure you’re including all relevant rental expenses. Where the amount of rental expenses exceeds the amount of rental income, the loss can be utilised to offset any other Australian source income, either in the same income year or in any future income year, i.e., TAX SAVINGS.

This could mean that an accumulation of losses over the years whilst living outside of Australia can reduce the amount of Australian tax payable on the future sale of the property. As everyone wants more cash in their pockets, here are the rental expenses you can include:

Advertising for tenants

Council rates

Insurance – building, contents, public liability

Interest on loans associated with the purchase or renovation of the property

Property agent’s fees and commission

Pest control

Land tax (ensure you’ve registered your property as a rental with the local revenue authority)

Servicing costs such as servicing a water heater or air conditioner; and repairs and maintenance

Further expenses you incur can be claimed over time, such as:

Borrowing expenses associated with the purchase or renovation of the property

The cost of an asset such as a dishwasher. Referred to as ‘depreciation of plant and equipment’, this covers all assets which are removable and not fixed in a way that it becomes an element that is part of the building

The cost of capital improvements to the property. Referred to as ‘capital works’, this refers to structural improvements to the building such as concrete slabs, timber-stud framing, windows,

plasterboard, doors and roofing. It excludes soft landscape such as plants

To ensure that the maximum amount of depreciation and capital works deductions are included, a depreciation and capital allowance schedule should be obtained from a quantity surveyor or depreciation provider.

For completeness, do note that there are certain expenses which are not eligible as deductions, including:

Acquisition and disposal costs such as legal fees and stamp duty

Expenses not actually incurred by you such as electricity charges borne by your tenant

Expenses that relate to the property but not incurred at a time when the property was rented or available for rent. These can include expenses connected to your own use of the property as a holiday home.

Ilana Kramarov is the Director of Tax for Select Investors Australia, if you would like more information on allowable rental deductions for an Australian residential property, please contact Ilana via email ilana@selectinvestorsaustralia.sg

This information has been prepared in good faith, is in the nature of general comment only, and neither purports, nor is intended, to be advice on any particular matter.  You should not act or rely upon any matter or information contained in or implied without taking appropriate professional advice which relates specifically to your particular circumstances.  Select Investors (Australia) Pty Ltd expressly disclaim all and any liability to any person (whether a reader or not) who acts or fails to act as a consequence of reliance upon the whole or any part of this information.

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What are the rental property expenses I can include in my Oz tax return?
ILANA KRAMAROV, Director of Tax for Select
answers a reader’s question on the power of Australian rental property expenses.
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LET’S TALK: Tips for buying Australian property in 2023

The start of 2023 promises many excellent propertybuying opportunities for Australian expats in Singapore. If you’ve got your eyes on a hot new home down under or are considering buying your next investment property in Oz, it pays to be fully prepped and feeling confident. Here are our top tips.

1Determine Financial Goals

Everyone begins each January with a “new year, new me” mindset. But what about your finances? The start of 2023 is the perfect time to set financial objectives—you’ve just got over the Christmas rush and want a fresh start in the next 12 months. With a new budget, set out your plans for buying Australian property.

2Boost Your Deposit

Did you receive a Christmas bonus, benefit from a raise in the new year, or have a piggy bank of savings from the last twelve months to spend? Don’t squander away the cash on everyday finances; consider investing it. Expats earning Singapore dollars often find their borrowing power limited. However, paying a higher deposit can boost your borrowing power, meaning lower interest rates and higher sums available.

3Growing Neighbourhoods

The entire world is struggling to bounce back from the global pandemic and war in Ukraine. You might have heard of the sinking housing markets in Sydney and Melbourne. However, many highly affordable areas throughout Australia have excellent capital growth opportunities. Take the time to research investment opportunities to ensure you make the right decision.

4Currency Conversions

All Australian lenders use Australian dollars when handling home loan repayments, deposits and borrowing power. The AUD to SGD currency conversion is currently strong, meaning you’ll have a higher deposit and income to spend on property. Timing your investment is a fantastic way to get the most for your money when putting down a deposit and paying a home loan.

5

Ensure You Have The Best Deal

Do you already have a mortgage on other investment properties? With interest rates rising, you should check whether you have the best deal available. Consider refinancing your home loan to pay less interest each month and free up cash for other opportunities.

6 Speak To Your Broker

Your mortgage broker can help. Speak to a broker about home loan options to secure financing that suits your situation. Odin Mortgage specialises in expat loans and can assist you throughout the research and application process to secure an Aussie property in 2023.

Contact Odin Mortgage today @odinmortgage.com

SPONSORED CONTENT 70 anza January/February 2023
Homes & Loans
Buying property, maximising your money and making smart decisions with Odin Mortgage

Our National Holidays

AUSTRALIA DAY, 26 JAN

Celebrations honouring this day commemorate the first settlement of Australia. The First Fleet, commanded by Arthur Phillip, sailed from England in May 1787, arriving in Australia at Botany Bay, Sydney, in January 1788, duly hoisting the British flag and proclaiming British sovereignty. Canberra (‘meeting place’) is the capital. The country has six States and two Territories.

Australia’s food, wines and beers are well-known: oysters, prawns, salmon, beef, lamb, potatoes, beetroot, lemonmyrtle herb, Kakadu plum, quandong, cheese, fresh milk, yoghurt, Granny Smith apples, Bowen mangoes, Anzac biscuits, lamingtons, pavlova, not forgetting damper, Vegemite and meat pies.

Anzac biscuits contain rolled oats, desiccated coconut and golden syrup, associated with Anzac (Australian and New Zealand army corps) troops in World War 1. Damper is unleavened bush bread. Vegemite, a dark yeast-extract spread, is a breakfast ‘must’ on buttered toast. Ubiquitous lamingtons are individual squares of sponge-cake coated in melted chocolate, sprinkled with desiccated coconut, named after an early (1896-1901) governor of Queensland state. Meringuelike pavlova, airy and white, topped with whipped cream and fruit, was named after the ballerina Anna Pavlova honouring her visit to Australia (or New Zealand, depending on one’s leanings) in 1926. Host a barbeque to celebrate Australia Day and share snippets about wonderful Australian food and drinks. To create a memorable occasion, get your hands on Coffin Bay oysters, barramundi, Moreton Bay bugs, yabbies, alongside steaks, lamb chops and sausages, ending with pavlova, complete with wine, ice-cold beer, Bundaberg ginger-beer and fruit juice (plus Tim Tam biscuits and Darrell Lea liquorice!).

WAITANGI DAY, 6 FEB

This day commemorates the signing in 1840 of The Treaty of Waitangi, New Zealand’s founding document, at the city of Waitangi, near North Auckland, by representatives of the British Crown and over 500 Maori Chiefs. Wellington is the country’s capital, with the large North Island and South Island plus numerous smaller islands.

The country’s food products are well reputed for their freshness: crayfish, greenlip mussels, king salmon, chicken, lamb, beef, potatoes, carrots, corn, kumara (sweet potato), pikopiko, yam, cheese, yoghurt, feijoa, kiwifruit, tamarillo, hokey pokey ice-cream, Anzac biscuits, and pavlova (with ongoing debate between Aussies and Kiwis as to whose national dessert it is).

For those not in-the-know, pikopiko are fern tips, feijoa is a type of guava, tamarillo is also known as tree tomato, while hokey pokey is vanilla ice-cream containing crunchy honeycomb pieces.

If possible, a traditional hangi (food cooked underground) would be a great way to celebrate in Singapore, or a barbecue. To enjoy abalone, Bluff oysters, whitebait fritters and meat pies would add to the mood, accompanied by award-winning New Zealand wines, beer and L&P fizzy lemon drink, with popular Whittaker’s chocolates.

Both of these holidays are a time to reflect, to be thankful for the achievements of Australia and New Zealand, celebrating meaningfully with family and friends.

January/February 2023 anza 71 TUCKERBOX
Born in Adelaide, Raelene Tan is an etiquette consultant and a food and travel writer. She has authored five books and has been a regular guest on radio and television. Photographs by Raelene Tan
Australia Day and Waitangi Day provide the opportunity to herald our cultural history and heritage.

Diners searching for a gastronomic experience off the beaten track need look no further than Sonder. Tucked in a Henderson industrial estate, the location is as surprising as the creative dishes you’ll find there. The dual-purpose venue is the first independent venture of chef Joe Leong. Being the son of celebrity chefs Sam and Forest Leong carries its own pressures, but Chef Leong embraces the challenge with a glint in his eye and proudly adds that his grandparents played a crucial role in his culinary journey.

Sonder by day (12pm - 5pm), is a bakery. Chef Leong’s creations include a Butter Brioche, and a Flavoured Focaccia that sit alongside his superb Viennoiserie offering butter croissants, and fresh fruit tarts that go toe-to-toe with the best patisseries in Europe. For those looking away from sweets, Sonder offers set lunches with options of two or three courses, priced at $30++ and $45++ respectively. The menu includes the Beef Pastrami Sourdough Sandwich ($20) and Whole Pork Knuckle by Grandpa Prin ($45) which is perfect for sharing between 2-3 pax. The pork knuckle has the perfect crackle that wraps tender meat underneath; a side of fresh vegetables provides a crunch of refreshment, while a sweet and sour Thai dressing livens things up.

Journey of flavours

When the sun goes down Sonder morphs into a refined omakase restaurant that takes diners on an elegant and succulent journey of Euro-Asian flavours. We started with a mixed bread basket of wonderfully warm homemade breads accompanied by three types of butter made inhouse: Kombu, Salted butter, and Black Garlic – the challenge here was not making a meal out of the bread alone! Thankfully, the amuse-bouche soon arrived, these bite-sized morsels sent our taste buds skyrocketing. The first was the Sea Urchin, served on a black sesame cracker with a citrusy calamansi foam, followed by the Mapo Spinach Tofu, deep-fried tofu topped with Szechuanstyle minced pork on top.

Our first dish was the Aubergine, Red Curry Sorbet, Pearl Onions, Sun Dried Cherry Tomatoes. At first glance the contrast of the cold red curry sorbet and the grilled aubergine took us aback, but the layers and textures worked. Home-made salty potato crisps balance the tanginess of the curry and add a welcome crunch.

Meatier bites

Next up was a nod to the red dot’s iconic chicken rice dish. The Risotto, Roulade of Chicken, Spring Onion Pesto was superb. The risotto was creamy and matched the juicy slices of roulade perfectly, accompanied by a punchy spring onion pesto and chilli sauce.

For a meatier bite we tried the Kurobuta Pork Collar, Burnt Apple, Coconut Glaze. The pork is marinated for 24 hours and then charcoal grilled to add smoky layers. Served with burnt apple for fruitiness and a coconut glaze, it brought our beloved Asian-born Kurobuta back to the geographical centre of this East-meets-West dish.

To close this gastronomic experience, Chef Leong introduced his exquisite hand-crafted desserts. The Red Ruby, a coconut sorbet served over a delicate crumble with a back flavour of rose water was the ideal start. Then came the Sonder Apple Crumble, a flawlessly crafted candied red apple that took the fairground toffee apple concept to new heights. We used our spoons to crack the brandy covered “skin”, then dipped into an airy creamy mousse filling and scooped up the crunchy crumble at the bottom. It was the perfect end to an amazing meal.

VERDICT: Sonder’s creations come from the Chef Leong’ heart, with his stories and personal journey reflected in each dish. Grab a seat at the counter and let Chef Leong share stories behind the dishes as they’re served. There are three set menus available, The Petit Menu ($88++), The Classic Menu ($138++) and The Gourmand Menu ($188++) – serving up four, six and eight courses respectively with a choice of the signature dishes.

HOTSPOTS 72 anza January/February 2023
If you’re looking for a sleek bakery bistro by day and a refined omakase restaurant by night, Sonder is the twoin-one to know about.
EAT
Beef Pastrami Sourdough Sandwich Lemon Meringue Tart Risotto with Roulade of Chicken and Spring Onion Pesto Aubergine Red Curry Sorbet

COL’s Chef-Owner Colin Buchan has a glowy reputation. Back in the UK, he spent over a decade in the kitchens of celebrity chef Gordon Ramsay and has also been the private chef for Victoria and David Beckham. Here in Singapore, he’s been the Executive Chef of food programming at private member’s club 1880 since he joined the pre-opening team five years ago (a role he continues to maintain).

COL is his first foray into resturant ownerdom and perfectly encapsulates his favourite eateries in East London, offering fuss-free fine-dining in a welcoming, cosy and buzzy atmosphere. The decor oozes hip urban cool with the 50-seater dining area flanked by a mesmerising open kitchen and two bustling bars - chic spots for a Nero Negroni, Coconut Highball, or Bobby Burns, COL’s interpretation of an espresso martini. The uncomplicated decor allows the food to do the talking. Working closely with Head Chef Dennis Smit, Chef Colin presents a humble menu with a fine-dining spin and eclectic European accents; reimagined classics come with bold new flavours and an emphasis on seasonality and healthy eating.

Seriously moorish

The starters set the bar high with dishes that are delicious, unstuffy, and seriously moorish. The uninhibited Wood-Fired Bread slathered with whipped feta ($22); Irish oysters with calabrese peppers and preserved lemon mignonette (six for $48); and the Hand-Dived Roasted Scallops served with seaweed butter, shiso leaves and a grapefruit marmalade ($46) were so mouthwateringly original, they could have

been supersized and devoured as fabulous mains.

But not to worry, the actual mains of Bucatini pasta with girolle mushrooms, arugula, pine nuts, tarragon and pecorino ($30); a juicy aged beef burger dressed in yellow mustard, pickled cucumbers, bacon, and raclette ($27); and grilled whole prawns, harissa butter, burnt lime ($42) did not let us down. Expertly marbled cuts of Sanchoku Wagyu Prime Rib and Black Opal Wagyu Entrecôte grilled over Japanese coal and brushed with Wagyu beef fat also maintained the excellent standards. Miso-roasted cauliflower ($25) and Ratte

potatoes ($18) made for decidedly different and memorable sides. Just when we thought it couldn’t get better, COL hit us with a COLPOP, a thick bar of raspberry rose parfait on a stick, coated with Opalys white cocoa and raspberry ripple ($18). Move over Mr Whippy and stuffy finedining establishments be warned - there’s definitely a new kid in town.

VERDICT: COL is a unique and refined concept bringing good times, delicious food, and culture together. Come here for casual fine dining and straightforward funwho doesn’t want a bit of that?

January/February 2023 anza 73
JO UPCRAFT thought COL was an unusual name for a restaurant until she paid it a visit, met Chef-Owner Colin (aha!), and realised that simplicity and sophistication reflect the moniker and menu at this new Keong Saik showstopper.
Bucatini, girolle mushrooms, arugula, pine nuts tarragon, pecorino Above: Irish oysters, calabrese peppers, preserved lemon mignonette Left: Aged beef burger Chef-Owner Colin & wife Sophie

Food, But Better

When it comes to feeding a family there’s much to think about. We want ingredients that are better for our taste buds, farmers, the climate, and our body. Read on for one solution.

We’re all aware of the severity of climate change. Across the globe, we see extreme weather events from raging bushfires to biblical level flooding and soaring temperatures. All this can seem daunting and leaves us feeling hopeless as to what we can do to make a positive impact.

Gen Z kids are more aware of the eco issues facing the planet than generations before, and they’re constantly inspiring us to take action. But let’s be honest, managing a family’s daily nutrition and fluctuating meal demands can already feel like an uphill battle. Layering a collective environmental

responsibility on top of feeding those you love can at times be overwhelming.

When making good food choices for your family, there’s a lot of boxes to tick. We’re all looking for food that:

Tastes great (not as simple as it sounds!)

74 anza January/February 2023 SPONSORED FEATURE

Nourishes us through nutritious ingredients Is easy to purchase in Singapore at a reasonable price

It would also help if food didn’t completely ravish the earth of its resources but instead put more back than what it takes out. That’s where WhatIF Foods come in. This new company with their HQ in Singapore is on a mission to make it as easy as possible to provide healthful, nutritious and planet-aware food without compromise. They’re a business inspired by doing things ‘better’. WhatIF’s DNA is founded on REgeneration - to REplenish ourselves, to REstore our soil, and to REconnect with farming communities who grow our food.

Who is WhatIF Foods?

WhatIF Foods is built on the mantra of “What if foods were made a better way?” They’re taking action now through ingenious product development and supply chain innovations to create better solutions for the environment, communities, and us. All of this is based on an inconspicuous legume called the Bambara groundnut - or as they affectionately call it - the BamNut! If you’ve never heard of it you’re not alone, but this little guy is all set for serious food stardom.

The BamNut originates from west Africa but can also be cultivated closer to home in Indonesia and Malaysia. It has largely been forgotten, but WhatIF are now introducing it to the masses because of its incredible regenerative properties. This hardy plant thrives in poor soil conditions and requires minimal watering. Being super-fans, WhatIF has initiated an outreach programme to grow this crop which in turn connects smallholder farmers to its food system and brings meaningful livelihoods back to communities.

What’s in the WhatIF range?

Currently it extends to noodles and plant-milk, all made from the BamNut. They’re available to purchase directly from the WhatIF website, as well as selected Cold Storage and FairPrice Finest stores. You can also find them on Sasha’s, Amazon and Redmart. Don’t miss the BamNut Noodles which come in Original, Moringa, Charcoal, Pumpkin or Multipack combined with their own ‘no MSG’ seasoning variations. Eat them straight up or add them to your own recipes as you would any noodle, pasta, ramen or rice.

BamNut Noodles make for a winning

healthy alternative to traditional instant noodles as they’re air fried, not deep fried, plus the high protein and fibre provides a filling post-school snack. Oh, and did we mention how tasty they are for kids and grown-ups? Remember to lookout for cool, new products launching soon to complement the current portfolio. Enjoy!

January/February 2023 anza 75
Impressive BamStats 1 The Bambara groundnut is a complete food, packed with 20% protein, 18% fibre, B vitamins, seven minerals and iron 2 Its low water usage and environmental credentials are category leading 3BamNuts can grow on degraded land which gives the nut a new lease of life and provides farmers with an additional source of income 4 It’s highly versatile and works well with a multitude of foods Discover more about WhatIF Foods at Find out more about WhatIF Foods on their website, whatif-foods.com Scan this code for 20% discount on your first order

Over the years, each ANZA Nippers session has started with a beach clean-up: Age Managers and their respective age groups scour Palawan beach, picking up rubbish and disposing of it in the correct bins. It turns out to be a really fun gig as the children get excited over finding food wrappings, bottle lids, plastic and paper. The bad news is, plastic takes from 20 to 500 years to decompose (a plastic bag roughly 20 years; a bottle 450 years) and paper 4 - 6 weeks*. Sadly, despite our best efforts, a lot of the rubbish left on the sand by beachgoers ends up in the ocean.

Global hotspot

According to the United Nations, every minute, the equivalent of one rubbish truck of plastic is dumped into our oceans. Fish, seabirds, sea turtles and marine mammals can become entangled in or ingest plastic debris, causing suffocation, starvation, and drowning**.

Throughout the season, ANZA Nippers event manager Jaq invites guest speakers to our sessions – back in October, we

Generation Ocean Warriors

It has always been a core mission at ANZA Nippers to teach children ocean preservation. KAT GILZMER shares how we do it, from guest speaker sessions to keeping the beach shipshape.

hosted the Friends of Marine Park experts who shared their knowledge on corals and reef protection. We’re always grateful to these organisations who volunteer their time on a Sunday to educate the future generation.

What many of us don’t realise is that Singapore sits in a global hotspot of coral reef diversity. Recent surveys show that the island contains more than 255 species of coral. That is half as much as the entire Great Barrier Reef, and nearly three times as many as live in the Atlantic Ocean!

Singapore has about 600km2 of sea, with about 9.5km2 of coral reef, 6.26km2 of mangrove forest, and about 5km of mud flats. According to the Comprehensive Marine Biodiversity Survey by the National Parks Board (NParks) and the National University of

Singapore, the island is home to over 1100 species, including several new ones, only discovered as the survey was being carried out.

Eco challenges

The urgent need to address environmental challenges and to develop a conservation plan was recognised when Singapore announced a broadly conceptual National Biodiversity Strategy and Action Plan (NBSAP) in 2009, followed by a holistic NParks’ Nature Conservation Master Plan (NCMP) in

NIPPERS 76 anza January/February 2023
Nippers have lots of questions for the experts

Plastic takes from 20 to 500 years to decompose

VOLUNTEER HERE

If you’re interested in conservation in SG, check out the following groups:

Guardians of Mother Earth Singapore (hiking)

Nature Society (kayaking)

Our Singapore Reefs (diving)

Little Green Men (mangroves clean ups)

Green Nudge (coastal clean ups)

Marine Stewards (various)

2015, with the aim to chart the course of Singapore’s future biodiversity conservation efforts.

In the past decade, many organisations, associations and community groups have been initiated involving more than 40,000 volunteers, citizen scientists, nature advocacy groups, academics and others. All have the common goal to preserve Singapore’s unique and fascinating coastal and marine environment.

Ask an expert

We spoke to Gail Tay, Director of Operations & Programmes at The International SeaKeepers Society when she was in town in November.

Tell us about the International SeaKeepers Society… We’re a not-for-profit organisation which was founded in 1998 in the US by a small group of yacht owners who were alarmed by the state of the ocean.

What are you working on right now?

One of our science projects is “Seabed 2030” in cooperation with the Nippon Foundation. The aim is to map 80% of the world’s ocean floors by 2030. We also help grassroots communities in countries like Indonesia with projects on coral restoration.

You brought the ocean collective summit to Singapore at the end of last year…

The event was attended by around 150 people with 13 international and local speakers. The audience consisted of students from Republic Polytechnic, NTU, and the National University of Singapore, members of the marine conservation community and people from the corporate sector.

What do you hope to achieve in Asia over the next few years? We will continue our mandate to create an awareness of the health of the ocean through educational outreach and will be launching more citizen science programmes. Our biannual song writing programme encourages young songwriters to produce songs about the ocean which are then made available through music platforms such as Spotify. Meanwhile, in Malaysia we're working towards conserving sea turtles in Terengganu. We are mainly trying to do three things: 1) create an educational roadshow for schools to educate students about sea turtles 2) support a hatchery on Kapas island 3) habitat monitoring around Kapas island to ensure sea turtles come back and lay their eggs.

What eco message would you like to share with our Nippers?

We can all do our part. We see it as our mission at ANZA Nippers to raise awareness, educate, and act with the aim to protect the environment and marine life for future generations to come.

For enquiries contact Kat at sgnipperscomm@gmail.com

Follow us on @sgnippers or @ SingaporeNippers

You don’t have to be a scientist to protect the corals and the ocean. Anybody can take part and you can do it in the way you live your life on a daily basis. Term 1 starts 5 March 2023 Registrations are now open Visit anza.org.sg

January/February 2023 anza 77 *science.howstuffworks.com, **pewtrusts.org

Ain’t No Stoppin’ Us!

NETs stuff to know NETs kick off each Wednesday at Turf City from 7pm. We assemble 5-10 people who enjoy rolling the arm over through our WhatsApp chat. It's not a problem if you don’t want to play games, don't have equipment and/or just want to do NETs. They are social NETs and everyone is most welcome.

CRICKET 78 anza January/February 2023
The new season of ANZA Cricket is upon us and we’re bowled over to be back!
Diggers enjoy a few drinks after the game

When Covid restrictions were lifted in Singapore last April, ANZA Cricket returned in something of a panic with everyone keen to get out on the green again.

We quickly assembled two league squads and the ever-young Dream Team. As time progressed and the rules around playing a match became easier all round, we managed to play some 28 league games and 10+ social games in the remaining seven months of the year. It was joyous to see many of the old dogs returning and to welcome some new faces who’d been patiently waiting in the wings until the pandemic madness subsided. A very warm welcome goes to Ravi, Manu, Darren, Kunal, Patrick, Pradeep, Raghu, Anton, Harold, Chris,Jake, George, Usman, Nick, Rishi and Tarraqand returnees, Dominic, Chiro and Ian.

2023 Season Starts Now!

This year we’re expanding our social cricket offering and plan to have a 65+ game season, NETs, and tours to nearby countries. Join us at anza.org. sg/sports/cricket

Highlights & Happenings

NEWS FROM ON AND OFF THE CRICKET PITCH

ANZA Bushrangers finished in the middle of their division with some exceptional cricket, highlights being Sandesh Gavade and Steve Anderson’s inspirational batting throughout the season

ANZA Diggers had a fluctuating season, beating some of the top teams but losing some others through fielding. No worries though - now we know what to focus on next year!

A shout out goes to our two talented juniors, Satvik Bhardwaj and Nayaz Ihisaas Halim. Nayaz in particular bowled exceptionally well in Bushrangers and earned selection in the Singapore U16 side. We look forward to more talent emerging in 2023

Weekdays, a strong NETs session group has developed at Turf City (huge thanks to Ben Frost of Diggers). With up to 12 people attending each week, it has been a lot of fun and also good socially with an open invitation to drinks afterwards. These NETs are great for people thinking of joining ANZA Cricket, so don’t be shy and come down! Roll the arm over even if rusty and meet the lads!

The Dream Team, which is our social side, started Friday afternoon cricket sessions. This has gone down a storm, especially as people now have more flexible working arrangements and it also allows them more time with their kids on weekends

SCC Youth Development

As yet, ANZA doesn’t run a junior team, but Singapore Cricket Club offers a youth development programme for kids aged 5-10. With a variety of sessions running weekends and mid-week, the Cubs Cricket environment is “all about fun and enjoyment through our brilliant game." To find out more contact David Bennett at JuniorCricket@scccricket.com

Interested in sponsoring ANZA Cricket? Contact Kerry Low, gm@anza.org.sg

January/February 2023 anza 79
of the match Dan with his 57 of 33 balls
Man
All the green you need at SCC Dempsey Field
WELCOME
Bushies celebrating Victory at Dempsey
ANZA CRICKET IS DELIGHTED TO
OUR NEW LEAGUE SPONSOR

FUTURE LOOKS BRIGHT FOR ANZA NETBALL

ANZA Netball completed 2022 with netball leagues and tournaments that have set them up for even more success in the coming year.

NETBALL 80 anza January/February 2023
Above: Heat finished in first place Below: Thunder won the U14 Grand Final in style Bye-bye Rachael Renwick! Storm finished runners up Lightning struck as the girls pu their skills into practice

After a slow start, the second half of 2022 saw the return of regular netball leagues and tournaments to Singapore. ANZA Netball was of course keen to participate and embraced the chance to play on the pitch and compete with others.

The Sport Ready League was open to our players in the U11 and U12 age groupsANZA Fire and ANZA Scorchers (U11) and ANZA Heat and ANZA Flames (U12) - all of whom were raring to go! The matches were held at Dulwich School and Tanglin Trust School on Saturday mornings with the U11 league running for 11 weeks with 11 teams from 6 clubs, and the U12 league running for 7 weeks with 7 teams from 4 clubs. The opportunity for ANZA Netball to enjoy a regular tournament was fantastic as many of the girls had never played a competition before. They loved it!

In the U12 Division, ANZA Heat finished in first place. In the U11 Division, both ANZA Fire and ANZA Scorchers finished near the top of the table.

In the SGNA Cup U16 Division, ANZA Storm finished undefeated and top of the table at the end of the regular season. In the U14 Division, ANZA Thunder also finished undefeated and top of the table at the end of the regular season. Needless to say, both teams did brilliantly.

The SGNA Cup also ran over a couple of months in late 2022 for the U14 and U16 age groups which meant that ANZA Thunder and ANZA Flash (U14), and ANZA Storm and ANZA Lightning (U16) could play. The netball clubs participating were Singapore Netball Academy, Sport Ready, Centaurs, TKSS, and ANZA. This league was held at Methodist Girls School and Nan Hua High School on Sunday afternoons.

A special thank you and farewell go to Nicky and Rachael Renwick (see pic above left) who have been keystone members of the ANZA Netball Club for many years and departed at the end of 2022. Nicky has done an amazing job, expertly managing the logistics of the Session 3 girls aged 13 and above for several years. Rachael, an integral member of the 2007 cohort, was farewelled by running through an arch of Session 3 players. The ANZA Netball community wishes them all the best.

The ANZA Accelerator mini league took place over two weekends in November and December at Tanglin Trust School for the younger girls playing U10, U9 and U8. This was a friendly tournament with even skillsbased teams and a positive experience for all. Several clubs joined in and the event allowed the younger girls to put their skills training into solid practice.

We are so proud of the ANZA players who competed in all of the 2022 leagues. With our fabulous group of professional coaches, as well as our multi-talented volunteers and fantastic indoor facilities, the future looks very bright indeed for ANZA Netball.

January/February 2023 anza 81
Left : Flames jumped at the chance to play a match together Above: Scorchers finished near the top Above: A group hug for Flash Below: Fire showing off their endlessly energetic side

In

Conversation With Making A Mark

ANZA Cycling got front row seats and backstage passes to the inaugural Tour de France Singapore event. Here’s what happened.

The first-ever Tour de France Prudential Singapore Criterium took place at the end of October which saw pro racers Chris Froome, Jonas Vingegaard, Antonio and Vincenzo Nibali, Alejandro Valverde and Mark Cavendish descend upon the red dot (screeeeam!). Throngs turned out to watch them race the 3.2km circuit with reigning Tour de France champion Jonas Vingegaard

taking first place after being the first to cross the finish line at the end of the 20 laps. ANZA Cycling were excited to head down to The Float @ Marina Bay to not only witness the action, but to ask joint record holder of the most number of stages won (34) at the Tour de France, Mark Cavendish, some key cycling questions. Yes, much ‘fangirling’ ensued alongside photo opportunities and signings. A fantastic weekend was had by all.

ANZA: How does a sprinter prepare to get through three weeks of some of the hardest climbs in the world?

Mark Cavendish: The difference between a sprinter and a climber is that a climber will train to be able to race on the climbs, so with a lot of accelerations, whereas a sprinter will train to get through the mountains without losing their sprint while trying to conserve energy. This doesn’t mean going easy, we always have to go hard, but it’s more of a constant pace rather than a stop-start. We train accelerations on the flat and steady on the climb, where as climber trains steady on the flat and accelerations on the climb. It’s simpler than you think!

Cycling has taken off around the world. What’s your advice for countries with no cycling history to develop their talent?

CYCLING 82 anza January/February 2023
Above: Tour de France joint record holder, Mark Cavendish Below: ANZA Cycling meet cycling legends Jonas Vinegaard, Chris Froome, Alejandro Valverde and Mark Cavendish

First and foremost, you’ve got to take cycling outside of sport and look at riding bikes as a mode of transport. The biggest problem in the UK was being able to ride on the roads while feeling safe. The more people can go out on the bike safely, the more they will enjoy it. Fundamentally, the first thing to look at is the transport infrastructure of the country. l like riding with my family as a mode of transport. Once you get people enjoying the bike that way, then you can look at racing.

How important are off-bike activities for cyclists such as weights and core flexibility?

It all helps, but you don’t need it. I don’t really have any advice as I do most of my strength training on the bike. Rather than putting in two hours in the gym doing weights, I prefer to do extra hours of cycling. When you’re younger, core stability doesn’t really matter; you can gain benefits from it, but as you get older it becomes more important. As for activities like yoga, it depends on the person. I don’t do it or much stretching, although maybe I should!

Have you got any nutrition tips or favourite ways to recover or eat while in training?

Don’t wait to get hungry on the bike; eat before you feel you have to. Keep it to little and often. If you can take 60g of carbs every half an hour as a bar or a gel

What’s the hardest day on the bike you’ve ever had?

There’s been a few in the Tour de France. It’s rare to go three weeks in a race when you don’t have one day that’s a bit much. I’ve certainly had times when a race is not about riding the bike anymore, it’s about fighting with your head to get through to the next stage and turning the pedals without force.

How do you get through those tough moments?

You have to remember that there’s always a finish line. It may feel like the race is going to go on forever, but I always tell myself there is an end point. The one thing I say to my kids is to always work hard and don’t give up on anything, and you can take that long term and short

term. Focusing on the finish line is what gets me through.

Please recommend your favourite destinations for a cycling trip …

Italy is always good. I’ve got a house in Tuscany and that’s great on and off the bike - great weather, great food, and many cyclists. However, the Isle of Man, between England and Ireland, where I was born, will always be my favourite place to ride. It’s a bit tricky to get there but it’s so worth it.

What advice would you give to someone who's doing their first crit race?

Don’t fear the fall. Being scared is part and parcel of riding a bike and racing –it’s part of the fun! Of course, you can take more calculated risks the further forward you are in a group, but mostly, you should just embrace the thrill of the race.

January/February 2023 anza 83
Above: Tim Hutchins with his signed poster Below: ANZA Cycling President Marco Mejia with daughters and wife, Eva Mark Cavendish in action during Stage 5 of Le Tour de France 2021
I've had times when a race is not about riding a bike,it's about fighting with your head
you should never ‘explode’ on the bike, if that makes sense!

Roaring To Go!

Despite it being 8am on a Saturday morning, a roar of excitement rises from the indoor soccer pitch at The Cage Sports Park, Turf City, as our Little Lions commence their fun warmups with ANZA Soccer professional coaches Mas and Awan, helped by our awesome parent coaches.

As Age Group Coordinator (AGC) for our Group 4 children, born in 2018, I look on as these pint-sized players next break into teams and move through exercises that not only keep them engaged but also help them to develop their soccer skills, coordination, and teamwork. At the end of a fun-filled hour, stickers are handed out and there are lots of high fives and smiling, sweaty faces.

I joined ANZA soccer with my two kids in 2020. At that point during the pandemic, the government’s rules on social distancing and group sizes limited our ability to interact and play in more usual formats. Now, post-Covid, the energy and sociability of ANZA soccer is

Tim Wright, Parent Volunteer Coach

We started with ANZA Soccer during Covid and were really impressed with how the group managed the restrictions. As a coach, I’ve enjoyed the culture and everyone’s welcoming nature, which I believe comes from the largely volunteer-led management. Although being taught how to coach football by an Australian organisation slightly dented my British pride, it’s been second to none with support and guidance from both the pro coaches and the other parent coaches.

SOCCER 84 anza January/February 2023
Age Group Coordinator LIZZIE POYNER explains what makes Saturday mornings so much fun for ANZA’s Little Lions and their parents.

Ros Lillywhite, Parent Support

We started ANZA Soccer with my son Max (age 2.5) in August, 2020. My older son Edward had already begun training with ANZA, and both he and my husband had been warmly welcomed into the 2013 age group. I volunteered to be a team parent in August 2020 and it was amazing to see the children settle despite the challenges presented by the pandemic. Fast forward two years and all of the parents are pitch-side cheering our children on, and the friendships my son and I have formed mean we really look forward to soccer each week. We’re constantly meeting new people and making new friends, and we plan to join other ANZA activities, including Athletics and Scouts, soon!

back! It’s fantastic to see so many parents joining us on the pitch as volunteers or standing on the sideline with their morning drink in hand while cheering on the kids. Meanwhile, the children are having a great time doing lively drills and energetic games that help them to build their confidence, develop team bonds, and learn the game in different fun and playful ways.

Starting each weekend at ANZA Soccer, helping out and chatting over a cuppa while the kids have a ball, has been a great way to meet other parents. I have been lucky to make some amazing friends there, which has led to many social gatherings with kids and even parents’ nights out. ANZA is a volunteerbased organisation, and we couldn’t run Little Lions without our wonderful parent volunteers. I recently took the time to find out from some parents and players what ANZA Soccer means to them and why they look forward to their Saturday mornings at the pitches.

I

I love soccer because I've made new friends and I learn how to play better than Daddy

● Group 4 (born 2018): 8am - 9am

● Group 3 (born 2019): 9am10am

● Group 2 (born 2020): 10am11am (commencing January 2023)

If you’re interested in checking out ANZA Little Lions or any ANZA Soccer teams, please register for a free trial or sign up via the ANZA Soccer website, anza.org.sg/soccer

January/February 2023 anza 85
Our Little Lions run around and have fun at different times of the day, depending on their age group:
Andrew Lim, AGC for Group 3 (children born 2019) Ethan Lim, Little Lions player Aya Mae Habgood, Little Lions player Aaryan Bhangu, Little Lions player and new joiner
I enjoy ANZA Soccer as it's an opportunity to network and meet other parents
like to see my friends and kick goals
I like going to soccer because I see my friends and play with my coaches!
soccer REGISTRATIONS NOW OPEN! CURRENT SEASON AUGUST 2022 TO APRIL 2023 AT THE CAGE SPORTS PARK JointheCommunity anza.org.sg/soccer ANZASoccerisanot-for-profitorganisationwithover40 years’experienceindeliveringqualitysoccerprogrammes tochildrenandyoungadultsaged2-18years.Ouremphasis isonaffordable,funandcompetitivesoccer. Saturdayclubleaguerunbyparent volunteers Allabilitieswelcome Professionalandparentvolunteercoaches Fees:$675includesSaturdayclubgames, mid-weektrainingandkit Pro-rated fees available now Please visit our website for more information: anza.org. sg/sports/netball/ or email info@anza.org.sg ANZA NETBALL Term 1 Registrations Now Open! Saturday mornings at Tanglin Trust School • Led by Professional Coaches • All abilities welcome, starting from 5 years upwards • Fun, Friendship and Teamwork 28 January to 27 May 2023

Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers

Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships

Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers

Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships

Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers

Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships

Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers

Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships

Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers

Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships

Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers

Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers

Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships

Soccer Athletics

Join the Community!

ANZA members are an active bunch, which is why we offer a plethora of interest groups. Find out more and register at anza.org.sg

SECRET MEN’S BUSINESS

INTEREST GROUPS

ANZA SCOUTS

Open to everyone aged 5-17, ANZA Scouts is about meeting new friends, developing leadership skills and being outdoors. They meet every Saturday at various locations in Singapore from 2-4pm.

ART AND CRAFT GROUP

Join this group and learn new craft skills, such as silk painting, bookbinding, candle making, sewing, card creation, beading, batik, and more. Activities are designed with beginners in mind, and each month a new craft activity is introduced.

ANZA ACTION

The community affairs arm for ANZA supports charities in Singapore through fundraising and volunteering activities. For info on the charities we support visit the ANZA website.

BOOK CLUBS

We have a number of social book clubs that meet monthly in the morning or evening. Contact us to be connected with a group that meets at a time that suits you.

INVESTORS INTEREST GROUP

This money-minded group meets monthly to connect and discuss investments and important financial matters for expats.

CASUAL COFFEE

Sometimes you just need a good cuppa and a friendly welcome. Mini Casual Coffee Catch Ups are being held on various days and locations around the island.

Secret Men’s Business (SBM) is an exclusive ANZA group made up of men of all ages looking to catch up with like-minded, friendly blokes. The group’s main activity is golf twice a week. There’s also squash, cycling, tennis, lunches and drinks.

MAHJONG

Join small group mahjong sessions on various days and locations around the island. It’s fast paced, social and great fun.

STITCHES

Interested in needlecraft? All levels are welcome to come along and learn and sew.

KNIT FOR LOVE

Join us in knitting beanies for Singapore Cancer Society chemotherapy patients. New knitters are most welcome.

SET LUNCH

We seek out great value set lunch deals around Singapore to enjoy together in group outings. Discover new restaurants and cafes, meet new friends, and explore the red dot’s highly diverse and always delicious food scene.

CLICK PHOTOGRAPHY

The group meets regularly to share knowledge and advice in a friendly environment as well as going on photowalks across Singapore. Everyone is welcome with camera in hand!

KILL-O-METRES

Join ANZA’s walking group to get moving around some of Singapore’s great nature reserves and interesting neighbourhoods. Check ANZA’s website for times and locations.

disclaimer

EASY RIDERS

Join ANZA’s relaxed cycling group to explore Singapore’s Park Connector Network (PCNs) and off-road bike paths. Participants will need their own bike and a helmet, but don’t need to be an experienced cyclist.

LADIES NIGHT

ANZA organises monthly girls-only get togethers at various hotspots in Singapore. They’re a great way to widen your social circle, and always a good night out.

WRITERS’ GROUP

This group of new writers and published authors meets monthly online to read and discuss their creative work.

SPORTS GROUPS

ANZA CRICKET

Three Cricket teams. Two leagues and one social side. 1-2 teams play every week. NETs are on Wednesday evenings at Turf City.

ANZA CYCLING

Join our keen cycling group and you can get out on two wheels every morning of the week to explore all parts of Singapore. Suits most skill levels and includes road, racing, MTB and also triathlon disciplines.

ANZA GOLF / 9 HOLE

ANZA Golf is a great way to get outdoors, meet new people and learn how to play the game. The 9-hole golf group is aimed at beginners and is very friendly and relaxed.

ANZA NETBALL

ANZA Netball offers a fun, inclusive and competitive netball programme for players aged 6-16. Teams play Saturday mornings at Tanglin Trust School, with a mix of parent and professional coaches.

ANZA SINGAPORE WOMBATS AND WOMBETTES (AFL)

This vibrant and welcoming Aussie Rules Football programme is open to men and women aged 18+. Training is on Thursday evenings and Saturdays, with regular social catch-ups.

NIPPERS

Children aged 5-14 learn ocean awareness through fun surf lifesaving activities, including paddling, running and swimming. Sunday mornings at Palawan Beach, Sentosa. Meet a community of beach lovers!

RUNNING

Looking for some running buddies in Singapore for regular casual runs? The ANZA Running Group meets Monday evenings in the Botanic Gardens.

SOCCER

Get your kids kicking with ANZA Soccer! Our well-known programme is open to children aged 2-18, focusing on fair play and community. Saturday games and mid-week training at The Cage Sports Park, Turf City.

CASUAL TENNIS

Join our social tennis group at the Fairmont Hotel, Fridays, 9-11am. Clinics that focus on the fundamentals of tennis meet on Wednesdays and Fridays, 11am. Afterwards, take time out for coffee and a chat.

seasons) may be cancelled or subject to date, venue or content changes. Every effort is made to avoid this, but where it does happen,

ANZA offers many and varied activities and events to benefit its members. Occasionally, and due to circumstances outside of ANZA’s

encouraged to reference both the constitution and terms and conditions of ticketed events.

Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships
ANZA GROUPS January/February 2023 anza 87
control, activities or events (including sporting competitions and neither membership or ticket fees are refundable. Current and prospective members and guests are

NEW MEMBERS

WE ARE DELIGHTED TO WELCOME NEW MEMBERS EVERY MONTH TO THE ANZA COMMUNITY.

Joseph Barratt

Gail Barratt

Hilary Rowell

Irfan Muhammad Qurratul Ain

Udo Leiber

Tess Leiber

Joseph Michael Murphy

Charlotte Meyer

Christelle Young

Paul Young

Daphne Tuckwell

John Higgs

Nathan Jasper

Karan Punia

Garima Punia

Mark Calvert

Rachana Poddar

Pankaj Agarwal

Antara Lahiri

Devottam Sengupta

Bert-Jaap Dijkstra

Leonie Wolters

Bertrand Perrin

Sophie Perrin

Ramona Pereira

Saacketh Chawla

Colin Clark

Pan Mao Jac Lawler

Deidre Lawler

Karl Lerm

Monika Kamac Lerm

Ari Sargent

Sascha Nemet

Niall Reilly

Nicola Reilly

David Cameron

Angelyn Cancio

Jody Sheilds

Julia Connell

Peter Connell

Steve De Kimpe

Jacqueline Carmont

Philip Carmont

Franco Radewaldt

Eva Weber

Luke Rankin

Andrew Larvin

Vanessa Mccormack

Laetitia Paoli

Pierre Paoli

Thorsten Schaeff

Shih-Min Lin

Shaun Madigan

Xiangxiang Ma

Rachel Andy

Wesley Schawsmidth

Dominique Schawsmidth

Gary Hankers

Lauren Hankers

Kanako Seki

David Lake

Annabel Murray

Paul Murray

Judith Schrijver

Raymond Schrijver Jacinth Liew Chua Yongbin

Peter John Macfarlane

Meike Macfarlane

Stacy Williams

Helen Snowball

Angela Fox

Anuj Sharma

Kelvin Pang

Lei Kaian Mann Garg

Joanne Hollingworth

Alex Hollingworth

Cynthia Gani

Graeme Brown

NEW MEMBERS 88 anza January/February 2023

Lin Bi

Kao Cheng-Jan

Sarah Burnett

Sarah Parkes

Craig Parkes Colm Fox

Paul Davis

Annabel Manuel Lars Bastian Cassie Bastian Ming Lee

Christina Lee Emma Shinozaki-Langridge

Angus Nicholson Mujaheed Idris Hasrucnizam Razely Neil Cowdy Lesley Cowdy

Shahdan Arif

Kate Polychronopoulos Adonis Polychronopoulos

Laura Rentoul

Donald Rentoul

Lennert Adriaan Voogt Girish Kumar Carol Hamcke-Onstwedder

Scott Wharton

Joycelyn Loh Concetta Arcella Elisabeth Zhang Malkit Kaur Raman Saravanan Hayley Luff Marc Luff Karol Kalejta Joanna Teoh

Priya Prasad Ann Marie O’Malley Richard Peel

Krista Van Dorsser

Susie O’Brien Mark OBrien

Samuel Barber Edwina Sullivan

David Sullivan

Anna Brutti Stephan Brutti Vickie Billingham

John Billingham Nagalakshmi Viswanathan Amrith Shankar Ravi Shankar Rebecca James

Cameron Forsaith

Melanie Osborne

Thomas Ma

Ezio Nalin De Paulo

Janaina De Santana Borges

Christopher Babbage Melissa De Costa Elisa Monticelli Christine Wong Sean Spencer

Kristin Romfog Rivenaes

Hans Christian Rivenaes Sinead Lynch

Thomas Mcnee Vashty Soegomo Andrew Meehan Chiann Bao Justin Thomas Racahel Thomas Richard Farmer Anna Farmer Victoria Emel Eric Emel Hannah Finch Paul Finch Kirsty Poltock

Joshua Poltock

Antonio Fatas Muhammad Shahrulnizam Bin Sadikin

Aziana Binte Osman Timothy Vorbach Rieko Vorbach

Alex Hunt Will Hunt Luke Peter Moffat

Jiang Lan Emma Dudley Andrew Vinton

Kat Kryczka George Arnokouros Diksha Chadha Varun Chadha Wilma Watts Veronica Aichmayer Mathieu Aichmayer Nell Van Den Ende John Common Danya Gapper Kim Torgius Craig Brett Torgius Manjit Kaur

NEW MEMBERS SILVER PARTNERS

January/February 2023 anza 89 ANZA MONTHLY GIVEAWAY Congratulations to Lin Bi Winner of this month’s $125 voucher from
NEW MEMBERS PREMIER PARTNER
walk Discover Singapore on foot with ANZA Kill-o-Metres. Walking groups depart from all over Singapore for both day and evening walks. ANZA Kill-O-Metres anza.org.sg/sports/walking ANZA RUNNING GROUP For more information and to register visit anza.org.sg/sport/running Start the week off on the right foot with the ANZA Running Group! Botanic Gardens: Monday evenings, 7pm You don’t need to be an ultramarathon runner to join this friendly running group – the pace and distance varies and is suitable for both experienced runners and keen newcomers. It’s a great way to get fit, meet people and set yourself a running challenge! Improve your swing in 2023! Looking to kickstart your golf game and meet friendly female players? Join this relaxed group at a beautiful green course on Tuesday mornings. Other activities include group lessons and social events. Suitable for beginners and those seeking a handicap. VENUE: Mandai Executive Golf Course Upper Seletar Reservoir, Mandai Rd Track 7, 779384 anza.org.sg/sports/golf-9-hole-ladies Ladies 9 hole g o fl

TROUBLE BREWING troublebrewing.com 15% off all beers with free delivery when you spend a minimum of $100

HERO’S heros.sg 10% discount on all nonpromotional beverages

TEMPLE STREET COCKTAILS templestreet.com.sg 15% off all cocktails with free delivery when you spend a minimum of $100

MOGAMBO BAR & RESTAURANT mogambo.sg 10% discount on all nonpromotional beverages

RAFFLES HOTEL SINGAPORE anza.org.sg/raffles-hotel-anzaoffer/#myaccount

Great deal exclusive to ANZA members. Log in to your ANZA account to find out more

GINGER www.panpacific.com/en/hotelsand-resorts/pr-beach-road/ dining/ginger 20% off the total bill

SI CHUAN DOU HUA panpacific.com/en/hotels-andresorts/pr-kitchener/dining/sichuan-dou-hua-restaurant.html 20% off the total bill

CLUB 5 panpacific.com/en/hotels-andresorts/pr-beach-road/dining/ club-5.htm 20% off the total bill

MISS FITZ missfitzsg.com

10% off drinks 5:30pm - 7:30 pm daily

BEVVIES bevvies.sg

10% off all products online

OHMM ohmm.sg

10% discount on all products

LA BELLE EPOQUE lberestaurant.com 20% discount off total food and beverage bill (Mon - Thurs)

LOBBY LOUNGEINTERCONTINENTAL BUGIS singapore.intercontinental.com/ dine-drink/lobby-lounge $16++ per cocktail

THE EXCHANGE theexchange.com.sg 15% off the total bill & 20% during your birthday month

THE MEAT CLUB themeatclub.com.sg $12 off total order with no minimum spend

SANTI’S santis.pizza 20% off the total bill

BQ BAR bqbar.com 15% off the total bill & 20% during your birthday month

MOLLY MALONE’S molly-malone.com 15% off the total bill & 20% during your birthday month

CAFE MELBA cafemelba.com.sg 15% off the total bill & 20% during your birthday month

THE CELLAR thecellar.com $20 discount on your first order and 10% off the complete order with a minimum spend of $180

HARRY’S harrys.com.sg 10% off total food and beverage bill and 15% off when registered using the Harry’s mobile app e-card

RYAN’S KITCHEN ryanskitchensg.com 10% off à la cart menu (excluding beverages) on Sat & Sun 15% off à la cart menu (excluding beverages) on Mon - Fri

SARNIES sarnies.com 10% off in-store and online

ANZA MEMBER DISCOUNTS January/February 2023 anza 91
member discounts. Please
our
Terms & conditions apply to
check
website for details of each offer before you go.
your ANZA member account and head to our link below to find out more:
Fabulous offer exclusive to ANZA Members!
10% in-store and 15% online with no minimum spend at Ryan’s Grocery stores.
Log in to
anza.org.sg/member-discounts/listing/ryans-grocery/
Enjoy

STU MCDONALD

STU MCDONALD is a Māori ta moko artist. While based in Tauranga, New Zealand, he regularly visits Singapore to share the history of his craft and his skills with the community.

What is a ta moko tattoo?

The primary difference between contemporary and ta moko tattoos is that ta moko comes with a steeped history. In Māori culture ta moko tattoo is about skin art and telling stories: the process of getting a tattoo involves a healing transformation that goes deep inside your soul; it realigns the vibrations of your very being to bring goodness into your life.

How long have you been doing it?

I started practicing the ta moko tattoo as a teenager. The industry wasn’t very big in New Zealand back then, and I discovered it through a group of friends. We were just young boys being mischievous. The first tattoo I did was to someone in the dormitory of the boarding school I attended in the 90s.

You tattooed your grandmother … Tattooing my grandmother, my mother and my sister was very meaningful to me. Bringing back the female facial tattoo - ‘the moko kauae’ - and being able to tattoo three generations of family was an honour. I’ve been lucky to tattoo a few families in New Zealand and to continue the cross generational gifting of the moko is one of my goals in life. The moko kauae was completely abolished and eradicated in Māori culture, so bringing that back to modern families is a very humbling experience.

Tell us about your clients in Singapore…

Over the past decade there has become a big demand for ta moko tattoos in Singapore. I have a strong client base there ranging from Kiwis, Canadians, British and local Singaporeans. Ages range from teenage expat Kiwis whose parents encourage it, up to local guys in their 60s.

Do you ever turn clients down, and if so, why?

Yes, people who don’t understand that the moko is all about storytelling. If you struggle to tell your story, it can be hard to come up with appropriate moko markings for you. If people approach me with a ‘tattoo industry attitude’ where they just want to pick a nice design with no meaning, I’ll explain that I’m probably not the right artist for them.

How many tattoos do you have, and do you do them yourself?

Eighty percent of my body is covered and I tattoo myself. They have a season, a time of year, so people within my culture are continually getting ta moko tattoos. I add designs to myself about every two years. My facial tattoo is ongoing - you can see the ink on my forehead is darker as it’s the most recent.

Being so steeped in culture, what do your tattoos mean to you personally? Moko is my life: it’s taken me around

the world, it has fed my family, it’s everything. It’s a big role for me within my tribe to be responsible for the resurrection of an ancient art form. The upkeep of the gifted self is a huge responsibility for my own tribal boundaries, if not the major thing that holds my being together.

How does the ta moko link to healing? It goes back to genealogy, the healing properties of the land, and the alteration of the physical being through moko. I can literally change what you look like through moko, and with the right intent and purpose, you can align yourself spiritually and psychologically through that process.

What are your views on the global tattoo scene?

It has definitely become more commercial, but it is what it is. I’m an artist at heart so I appreciate all different art forms. It’s genuinely amazing what some people can produce and I like to be inspired by everything.

10 MINUTES WITH 92 anza January/February 2023 10
MINUTES WITH...
Eighty percent of my body is covered and I tattoo myself
Instagram@stu.mcdonald

At St Joseph’s College, we are passionate about raising scholars to become young men of virtue and character. We are known for our strength of community and mateship, and we encourage all boys to embrace the full Joeys experience. The Headmaster will visit Singapore in March 2023! Check our website to stay up to date. Applications now open for 2024. www.joeys.org/scholarships

ST JOSEPH’S COLLEGE HUNTERS HILL
Make him a Joeys Boy for life with a full academic scholarship.

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