Appen Media Group
Health Wellness August Special Section
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Sponsored Section • health & wellness August 2018
You have 5 fat-burning hormones that should be working for you... Are yours working for or against you? By: Dr. Terry Crews B.S., D.C. Here at The Solution Wellness & Weight Loss, Dr. Crews and his staff specialize in natural wellness/weight loss solutions. NO surgery, NO prescription drugs, NO invasive treatments, and NO prepackaged foods. We look to the cause of your weight gain and health issues by looking at what’s happening internally – toxicity levels, pH levels in your gut, metabolism, hormones, etc. We also offer non-invasive inch loss treatments to help sculpt the body as we allow it to heal! If you have struggled with your weight, your problem may be coming from something you never imagined mattered. Your weight isn’t the real problem—it’s just a symptom of your body’s imbalance and your hormones working against you. When you get your hormones balanced, the weight issue takes care of itself. Boost your body’s health by getting
your hormones in balance…then watch the weight melt off! After you lose the weight you desire, you’ll enjoy your body’s naturally beautiful shape...and get rid of the distorted lumps that come from your hormones being out of whack! We are NOT talking about taking synthetic hormones, shots, or hormone replacement therapy. Your body knows how to produce the hormones you need. It just needs the right environment. There are simple steps you can take to transform your body from a fat storing machine into a fat burning machine...and actually enjoy shopping for new clothes again! You’ll be able to conquer your sleeping problems and burn fat while you sleep. It’s easy when you understand how hormones, sleep, and weight loss are intertwined. Would you like to experience the following? Weight Reduction, Increased Energy, Lower Cholesterol, Improved Digestion, Improved Physical Appearance, Clearer Thinking… WE CAN HELP! Learn the steps to get your hormones and digestive system working efficiently by coming into our office for an evaluation.
August 2018
health & wellnes • Sponsored Section
You can’t SEE your HEART.
How do you know it’s healthy? We can Help. The Know Your Heart screening can determine your risk of heart disease, stroke and other serious conditions — things you may not even be aware of. It’s simple, fast, affordable, and provides insight into your heart’s overall health. Your test results will be reviewed with you by a WellStar Cardiovascular Medicine healthcare professional.
Packages Available Starting at $49 Call 770-956-STAR (7827) to learn more or schedule an appointment. All services performed at WellStar North Fulton Hospital 3000 Hospital Blvd, Roswell, GA 30076
wellstar.org
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Sponsored Section • health & wellness August 2018
Thank you for Voting us Best Dentist, Again! Dedicated to providing exceptional dentistry and creating beautiful, healthy smiles for over 30 years.
WINNER 2015
WINNER
2016
2017
Best Of Best Of Best Of North North North Atlanta Atlanta Atlanta Presented By
Presented By
Presented By
Our services include: • • • • • •
Crowns & Bridges Porcelain Veneers Extractions Tooth Colored Fillings- BPA Free Teeth Whitening Teeth Cleanings, Exams & Oral Cancer Screenings • Digital X-Rays & Intra-oral Camera Photos • Dental Vibe® Painless Injections
• Smile Makeovers & Full Mouth Reconstruction • FREE Nitrous Oxide & Oral Conscious Sedation • Metal FREE Dentistry & Safe Amalgam Removal • Periodontal Treatment Therapy • Occlusal Guards & Bite Adjustments • Snore Guards and TAP® Appliances • Spa-like, relaxed atmosphere
Same day appointments available
FREE 2nd Opinions!
Dr. David Remaley
Call today for your FREE consultation.
Excellence in Dentistry
470.375.9244 • roswelldentalcare.com 1570 Old Alabama Rd • Ste 102 • Roswell, GA 30076
What's the connection between oral health and overall health? By: Dr. David Remaley Like many areas of the body, your mouth is teeming with bacteria — most of them harmless. Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under remaley control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. In addition, certain medications — such as decongestants, antihistamines, painkillers, diuretics and antidepressants — can reduce saliva flow. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, helping to protect you from microbial invasion or overgrowth that might lead to disease. Studies also suggest that oral bacteria and the inflammation associated with periodontitis — a severe form of gum disease — might play a role in some diseases. In addition, certain diseases, such as diabetes and HIV/AIDS, can lower the body's resistance to infection, making oral health problems more severe. What conditions may be linked to oral health? Your oral health might contribute to various diseases and conditions, including: • Endocarditis. Endocarditis is an infection of the inner lining of your heart (endocardium). Endocarditis typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to damaged areas in your heart. • Cardiovascular disease. Some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral bacteria can cause. • Pregnancy and birth. Periodontitis has been linked to premature birth and low birth weight. Certain conditions also might affect your oral health, including: • Diabetes. Diabetes reduces the body's resistance to infection — putting the gums at risk. Gum disease appears to be more frequent and severe among people who have diabetes. Research shows that people who have gum disease have a harder time controlling their blood sugar levels, and that regular periodontal care can improve diabetes control.
• HIV/AIDS. Oral problems, such as painful mucosal lesions, are common in people who have HIV/AIDS. • Osteoporosis. Osteoporosis — which causes bones to become weak and brittle — might be linked with periodontal bone loss and tooth loss. Drugs used to treat osteoporosis carry a small risk of damage to the bones of the jaw. • Alzheimer's disease. Worsening oral health is seen as Alzheimer's disease progresses. Other conditions that might be linked to oral health include eating disorders, rheumatoid arthritis, head and neck cancers, and Sjogren's syndrome — an immune system disorder that causes dry mouth. Because of these potential links, tell your dentist if you're taking any medications or have had any changes in your overall health — especially if you've had any recent illnesses or you have a chronic condition, such as diabetes. How can I protect my oral health? To protect your oral health, practice good oral hygiene every day. For example: • Brush your teeth at least twice a day with fluoride toothpaste. • Floss daily. • Eat a healthy diet and limit between-meal snacks. • Replace your toothbrush every three to four months or sooner if bristles are frayed. • Schedule regular dental checkups and cleanings. • Avoid tobacco use. Taking care of your oral health is an investment in your overall health. Roswell Dental Care was recently designated the ”BEST OF THE BEST” Dental Practice in North Atlanta by Appen Newspaper for 2017. We have been serving and treating patients in Roswell and the North Atlanta area for over 30 years. As your cosmetic and family dentist, Dr Remaley gives your comfort and peace of mind top priority. We offer a comprehensive list of general, restorative and cosmetic dental services designed to meet the needs of the entire family He will thoroughly explain all your options during your private consultation. We will assure you feel confident in the solution you choose before beginning any treatment. For enhanced comfort during treatment, and we offer FREE nitrous oxide for anxious patients. You can rest assured that your experience will be positive, relaxing, and rewarding on many levels. We offer a COMPLIMENTARY smile makeover consultation. Give our office a call at (470) 375-9244 to discuss the smile you have always wanted.
August 2018
health & wellnes • Sponsored Section
Meaningful modifications to make your home more accessible By: Home Helpers of Alpharetta Every year it’s a good idea to step back, take a look inside your home and think about new health challenges or changes that have occurred for you or your older loved one. Is your home as accessible and safe as possible? A few H. eldridge simple modifications can address issues and hazards, make the space safer and easier to use, and promote a more independent lifestyle. Here are some meaningful modifications to consider: • Ensure all rooms of the house are propg. eldridge erly lit so an older loved one with low vision or other similar challenges can see as clearly and effectively as possible. This not only helps to reduce fall risk, but can also improve quality of life and independence as well. • Don’t forget to think about night time lighting. Something as simple as installing nightlights with light sensors along walking paths in your home can make all the difference in safety without unduly disturbing sleep patterns. • Area and throw rugs can be a major fall risk. Walk through your home and keep it simple, removing potential hazards. • Install grab bars and handrails anywhere you may need support, balance, and leverage. This can include the porch, steps, the bathroom, or anywhere the floor may be uneven, such as at a sunken living room. There are many new styles you can find online that make today’s grab bars and handrails a stylish option. • Make the bathroom safer by replacing the showerhead with a handheld version, adding a shower bench, and replacing a conventional toilet with an ADA-approved raised version. If your older loved one has developed new challenges and symptoms, now may be the ideal time for you to consider the assistance and companionship a carefully matched, heart-centered Home Helpers caregiver can provide. Assisting with all personal care, help around the house, transportation and specialized care for Alzheimer’s, Parkinson’s, etc., we can help your older loved one con-
nect with their youthful spirit and live life to the fullest. For a free in-home consultation please contact Home Helpers of Alpharetta at (678) 430-8511.
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Sponsored Section • health & wellness August 2018
Solving back pain at the workshop Sponsored by: JOHNS CREEK PHYSICAL THERAPY Summer is here and this is the time of year all of us want to be ac¬tive again! But often times low back pain can get in the way. Low Back Pain is the number one cause of disability in the world and affects millions of people every year. Back pain can manifest itself as simply pain in the back or can develop into sciatica. Sciatica is the term given to pain that travels down the back of the leg along the path of the sciatic nerve. Back pain and sci¬atica can simply be debilitating. It can be brought on from prolonged sitting, walking, standing, or doing simple everyday activities. Once you get it, back pain can keep you from enjoying your life and cause you to avoid your favorite activities. We will discuss the TOP THREE common causes of Lower Back Pain and Sciatica. If you are having back pain or
sci¬atica then you won’t want to miss the Free Back Pain and Sciatica Workshop on Saturday, August 18, 2018 at 10:00 am hosted by Johns Creek Physical Therapy. At the workshop we will discuss the TOP THREE common causes of Lower Back Pain and Sciatica. We will also discuss how the findings on your MRI may have NOTHING to do with why you are actually having back pain. You will also learn simple strategies that can help you get rid of your symptoms once and for all. Physical Therapist Marc Stewart has traveled all over the US and trained with some of the best Physical Therapists around. He brings that knowledge, training, and 19 years of experience and shares his knowl¬edge at the Back Pain Workshop. Don’t let back pain ruin your summer! If you have back pain or sciatica don’t miss this FREE workshop Saturday, August 18 at 10:00 am. Register by calling 770-622-5344 or visit www. johnscreekpt.com/backworkshop
August 2018
health & wellnes • Sponsored Section
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Have you had your Medicare annual wellness visit? Older adults with complex chronic conditions are increasing patient population. In 2015, those older than 65 years accounted for 31% of all U.S. office visits, and that proportion will continue to grow. Since 2013, every day 10,000 baby boomers turn 65 years of age and enter Medicare. By 2030, the population older than 65 years will double to 72 million (20% of the total U.S. population). Individuals are living longer, with multiple chronic illnesses, making them vulnerable to disability and diminished quality of life. Although 95% of older adults with complex needs have regular access to care, 58% struggle to navigate the system, and 62% are stressed about their ability to afford housing, utilities, or meals. Skilled physicians performing a geriatric assessment, can evaluate medical problems; cognitive, affective, and functional abilities; and social and environmental factors to identify these unrecognized needs to improve the well-being of older adults. There are key elements of a geriatric assessment. Having the right physician and being proficient in performing a geriatric assessment is important because, as society ages, older adults will constitute an increasing proportion of the population. The geriatric assessment evaluates medical, social, and environmental factors that influence overall well-being, and addresses functional status, fall risk, medication review, nutrition, vision, hearing, cognition, mood, and toileting. Immunizations and advance care planning are also important components of the geriatric assessment. The physicians at Alpha Family Medicine can
tailor an assessment to your goals of care and life expectancy. By identifying specific areas for thorough intervention along with periodic geriatric assessment over several visits can also effectively identify subtle
or hidden problems. Dr. Shyla Ready and Dr. Michelle Lee can perform a comprehensive geriatric assessment which can lead to early recognition of these problems that could impair the quality of your life.
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Sponsored Section • health & wellness August 2018
Specialist in Integrative Oncology Cancer Treatments Including: IV Vitamin C Fractionated Chemotherapy Nutrition Supplementation
A new approach to chemotherapy By: Jonathan Stegall, MD When most people think of chemotherapy, images of sick patients come to mind, typically with hair loss and a host of other side effects like weight loss, nausea, and vomiting. These side effects are a result of the high amount of stegall chemotherapy given during each treatment. This method of administration is called maximum tolerated dose, and typically requires between 1-3 weeks of recovery time before another dose can be given. Administering another dose too soon would likely mean serious side effects, including hospitalization and possibly death. However, I believe there is a better way, and that is to give chemotherapy more often, using lower doses. This method is known as fractionated metronomic chemotherapy. It allows for more frequent “hits” to the cancer cells, while minimizing side effects. Research stud-
ies support these findings. I have been administering chemotherapy in my oncology practice this way for the past several years, and have been amazed by the results. Patients almost never have any side effects, and when they do, they are typically mild. As a result, quality of life is much better, but we still regularly see a positive response to treatment. It is a win-win in my book.
Turn back the clock with The Vampire Facelift®
Jonathan Stegall, MD
Oncology
Holistic/ Nutritionist Alternative Medicine
3333 Old Milton Pkwy. Suite 560 • Alpharetta, GA 30022 (770) 551-2730 www. drstegall.com
Harness your body’s regenerative properties using the Vampire Facelift® treatment for anti-aging. By combining PRP (plasma) and fillers using the Vampire Facelift®, the fillers act as a framework for the PRP to build on, to create more volume and lift to your skin. First, we will inject Hyaluronic Acid fillers to create a natural, younger looking shape to your face. Restylane Silk™ and Refyne™ are designed to help correct moderate laugh lines and lipstick lines for a more natural look. They are also designed to help support your natural expression, for real life results that help maintain natural movement when you are smiling, frowning, and even puckering up. Restylane Lyft™ is great to prevent pre-jowling and add fullness, lift, and volume to the cheek area. Next, our physician will draw your own blood and extract the plasma. The plasma is then injected into the face, promoting growth of collagen, fatty tissue for smoothing, and new blood vessels, which enhance the color of your skin, creating a youthful glow. The plasma not only gives the fillers a more natural look, it increases their longevity and promotes faster healing with less bruising. The Vampire Facelift® is great for patients who are not ready for a surgical facelift or patients for whom it is not necessary to have a surgical facelift. This
procedure is extremely safe as you are using your body’s own plasma. The PRP will continue to rejuvenate skin even three months after the procedure. The procedure is practically painless and is done in office, taking about an hour to complete. Best of all, downtime after the Vampire Facelift® is minimal! Call today to schedule your consultation and learn how we can turn back time using your body’s natural healing properties! Johns Creek Dermatology & Family Medicine 6300 Hospital Parkway, Suite 100 Johns Creek, GA 30097 (770) 771-6591 johnscreekdermatology.com
August 2018
health & wellnes • Sponsored Section
Glucose monitoring just got easier Routine fingersticks are now a thing of the past (BPT) - If you are one of the 30 million Americans with diabetes, you know all too well that the painful routine of checking blood sugar levels has remained unchanged for decades. Prick your finger, drop blood on a test strip, insert into a reader and wait. Repeat up to eight times per day. Diabetes is a chronic disease that affects how your body processes blood sugar. And according to the International Diabetes Federation (IDF), the U.S. is one of the top three countries in the world with the highest diabetes prevalence. “Every year, more than one million people are diagnosed with diabetes and have to learn how to best manage their disease, including adjusting their diet, exercising and closely monitoring their glucose levels,” said Cher Pastore, MS, RDN, Certified Diabetes Educator, founder and owner of CherNutrition in New York City. “With that comes the dreaded fingerstick, an important but painful and invasive part of managing diabetes that many patients struggle with for most of their lives. Until now, the fingerstick has been the only way to maintain a good handle on one’s glucose levels and help inform treatment decisions.” But managing your glucose levels just got easier. Last fall, the FDA approved a revolutionary diabetes wearable technology that is unlike any other glucose monitoring technology on the market and is transforming the way people manage their diabetes. The FreeStyle Libre system from Abbott is a personal continuous glucose monitor (CGM) that eliminates the need for fingerstick calibration, allowing for more flexibility when managing your diabetes. It also removes the burden of routine fingersticks - the one step that people with diabetes claim is the biggest reason they don’t test their glucose levels as often as they should. With just a one second scan over a small sensor that is worn on the back of the upper arm for up to 10 days, the FreeStyle Libre system provides people with their current glucose level, historical trends and patterns of where their glucose has been and a directional arrow showing where their glucose level is going. The FreeStyle Libre system scans through clothing and avoids interference with acetaminophen, an active ingredient in common over-the-counter medications, which can falsely raise reported glucose levels in certain CGMs to appear as if they are at dangerously high levels. The FreeStyle Libre sensor also automatically measures glucose readings day
and night and is accurate for insulin dosing. “Patients have really been embracing the FreeStyle Libre as it takes away the burden of routine fingersticks, while at the same time helping them manage their diabetes,” said Pastore. “It’s easy to use and discreet, and represents a true innovation that empowers patients to make the best decisions about their health.” The FreeStyle Libre system is available in major retail pharmacies. Visit www.freestylelibre.us/cgm-experience to learn more about how the FreeStyle Libre system is transforming diabetes management and how you can receive the system free of charge. INDICATIONS AND IMPORTANT SAFETY INFORMATION The FreeStyle Libre Flash Glucose Monitoring system is a continuous glucose monitoring (CGM) device indicated for replacing blood glucose testing and detecting trends and tracking patterns aiding in the detection of episodes of hyperglycemia and hypoglycemia, facilitating both acute and long-term therapy adjustments in persons (age 18 and older) with diabetes. The system is intended for single patient use and requires a prescription. CONTRAINDICATIONS: Remove the sensor before MRI, CT scan, X-ray, or diathermy treatment. WARNINGS/LIMITATIONS: Do not ignore symptoms that may be due to low or high blood glucose, hypoglycemic unawareness, or dehydration. Check sensor glucose readings with a blood glucose meter when Check Blood Glucose symbol appears, when symptoms do not match system readings, or when readings are suspected to be inaccurate. The FreeStyle Libre system does not have alarms unless the sensor is scanned, and the system contains small parts that may be dangerous if swallowed. The FreeStyle Libre system is not approved for pregnant women, persons on dialysis, or critically-ill population. Sensor placement is not approved for sites other than the back of the arm and standard precautions for transmission of blood borne pathogens should be taken. The built-in blood glucose meter is not for use on dehydrated, hypotensive, in shock, hyperglycemic-hyperosmolar state, with or without ketosis, neonates, critically-ill patients, or for diagnosis or screening of diabetes. Review all product information before use or contact Abbott Toll Free (855-632-8658) or visit www. freestylelibre.us for detailed indications for use and safety information.
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Sponsored Section • health & wellness August 2018
A great smile is easy to share By: Jeffrey Jordan Jordan Orthodontics
• 1st Orthodontist in Alpharetta • Served Over 20,000 New Patients • Diplomat of American Board of Orthodontics • Convenient Office Hours
WINNER 2014
WINNER
Best Of North Atlanta Presented By
2015
Best Of North Atlanta Presented By
WINNER 2016
Best Of North Atlanta Presented By
WINNER 2017
Best Of North Atlanta Presented By
Winner 4 years in a Row Voted Best Orthodontist in North Fulton and South Forsyth
JEFFREY W. JORDAN, DMD, MSD, PC
4205 North Point Parkway • Alpharetta, GA 30022
770-751-1240 • www.jwjordan.com
Has stress affected your smile? If so, you are not alone. Stress can be revealed in the eyes, the forehead, the nostrils, and the mouth. In your mouth, too much stress wears down the system, through clenching and grinding. Grinding is sliding the teeth from side to side, eventually weakening them, causing decay and sensitivity. Clenching is biting together tightly, overtime, damaging the complex system of muscles, ligaments, disc, and bone. These are two ways the mouth reacts to the demands and threat of stress. Orthodontic treatment
improves function and esthetics of your teeth, minimizing wear and tear. After treatment, a night guard retainer can be made to prevent further damage. Stress is not going away! As an orthodontist, our concern is not only your physical wellbeing, but also your emotional health, extending beyond the patient to the family. Orthodontists treat families, seeing mothers and fathers, brothers and sisters, sometimes from one generation to the next. While an orthodontist cannot cure you of stress, he or she can help treat the symptoms. A properly fitting and functioning bite is more comfortable, healthier and a great smile is easy to share!
August 2018
health & wellnes • Sponsored Section
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Accepting Patients Skin Cancer & Mohs Surgery • Medical Dermatology Vein Care • Cosmetic Services
Sunscreen sticks, sprays, lotions – which is best? By: Dr. Brent Taylor Premier Dermatology and MOHS surgery of Atlanta The sunscreen market is getting increasingly crowded with different options from sticks to sprays to lotions and more. Having options is great. But lots of options can be challenging. The other day, my wife had me taylor go to the store to pick up balsamic vinegar, and you can imagine my surprise and dismay to learn that there is more than one brand and type of balsamic vinegar. There are dozens of types of balsamic vinegar. Several hours later, I returned home with the wrong balsamic vinegar. My hope is to help you avoid the same harrowing experience when purchasing sunscreen. Classic Lotions – These are usually the best bet for any areas not covered with a shirt or clothing. If you are purchasing sunscreen for your face, make sure that the bottle says “non-acne causing”. If you are going to be perspiring or swimming, make sure the bottle says water resistant. Sticks – These are a fantastic option for getting very complete thick coverage on places like the face , especially in children. Unlike lotions, it is hard to accidentally rub these in a child’s eyes. You can see very clearly which areas are covered and which are not. Several passes often lead to a nice white or obviously covered surface. Sprays – This product is full of pitfalls. Sprays are notorious in the dermatology community as a way for
people to spray too little product on. It is very easy to spray unevenly or miss areas. Most adults require one to two ounces of liquid sunscreen to fully cover the body (one to two shot glasses full), and it is very rare for someone to spray long enough to have that type of coverage. What is appealing about a spray is the idea of being able to mist the skin quickly or more easily apply sunscreen than if you were rubbing on a liquid. Unfortunately, misting the skin with a spray does not give adequate coverage and sprays are supposed to be rubbed all over after spraying on the skin to ensure an even and adequate coat. Do sprays have a niche? They are nice for spraying the crown of the scalp in a child, but they have few advantages over liquid. Also, you have to apply very close to the skin to avoid inhaling the spray, and it is hard to tell when you are about to run out, so it is very easy to not bring enough. Lip-Balms with SPF – I am a huge fan. Far too often, people forget their lips. Many waterproof sunscreen lotions are probably adequate for the lips, but people forget their lips when applying lotion. Having a dedicated lip balm stick is a great way to avoid forgetting this important area and it takes up minimal space in your pocket or sun screen bag. Make-ups with SPF – as long as SPF is 30 or higher, it usually provides good UVA and UVB protection, and protection against both is what you want. For daily wear in people who wear make-up, built in sun protection is a great idea. I hope this helps get you started in the sunscreen section before you next day of fun in the sun. You should at least be better prepared than I was searching for the correct balsamic vinegar!
Insist on the BEST WINNER 2017
Best Of North Atlanta
Voted: •Best Vein Specialist •1st Runner Up for Best Dermatologist
Dr. Brent Taylor is a Board-Certified Dermatologist, a Fellowship-Trained Mohs Surgeon, and is certified by the Board of Venous and Lymphatic Medicine in the Presented By field of Vein Care. Dr. Taylor has performed thousands of Mohs surgeries and reconstructions, dermatologic surgeries and procedures while in private practice in Florida where local and even international patients have sought him out for the best care. He is an expert in skin cancer and melanoma treatment, endovenous laser ablation, minimally invasive vein procedures and cosmetics procedures such as Botox and injectables. He now brings his highly sought after expertise back home to Alpharetta with the opening of Premier Dermatology and Mohs Surgery of Atlanta!
Now accepting patients. We accept Medicare. Schedule your appointment with Dr. Taylor today.
Premier Dermatology and Mohs Surgery of Atlanta 3180 North Point Parkway, Suite 420 Alpharetta, Georgia 30005 Dr. Brent Taylor
PremierDermatologyAtlanta.com • 678-345-1899
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Sponsored Section • health & wellness August 2018
The Arbor Terrace of Johns Creek Service Way Imagine a community where people truly know and appreciate each other. Where deep, personal and trusting connections are forged and nurtured daily. At this award winning community, the staff builds deep connections with their residents and families. As part of “The Arbor Service Way” the staff learns resident’s life stories before they move in, helping to ease the uncertainty the families may feel about moving to a new home with new people to meet. Recently a daughter shared her feelings about her Father’s move to the community. “I was so impressed with the way the staff got to know his life
story. I feel like they know the Dad we knew growing up but also appreciate and value him as he is now. The premove in social profile showed me how valuable this knowledge was in their conversations with Dad. The interactions were more that a casual “Hello” or “Good Morning.” Dad felt good, he felt at home. This is the pinnacle of what the “Arbor Service Way” represents states Beth Richardson, Executive Director. If you would like to learn more about this award winning community, please call Arbor Terrace of Johns Creek at 770-999-9577.
remember b
THE MOM YOU IS STILL IN THERE ...
SHE DESERVES PREMIERE MEMORY CARE at Arbor Terrace of Johns Creek
• Positive, personalized approach • Activities tailored to needs at each stagee • Dedicated, trained staff CALL 770-790-0893 TO SCHEDULE A TOUR. ASK ABOUT OUR SUMMER SPECIAL RATES!
3180 Karen White Drive, Suwanee, GA 30024 | www.at-johnscreek.com
Easy tips to save money on health care (BPT) - As Americans work hard to meet all the obligations that come with work, family and everyday life, many are challenged to find time to manage all the financial elements affecting their health care. The details associated with health care insurance can be confusing. At the same time, you want to make smart decisions about the quality health care you and your family need. Out-of-pocket health care spending rose by more than 50 percent between 2010 and 2017, The Atlantic recently reported, partly because half of all health insurance policyholders in the U.S. are dealing with annual deductibles of at least $1,000. Whether you’re uninsured or simply facing a high insurance deductible, you can take several steps to better manage your health care budget. Consider how the following money-saving tips can help control the rising costs of health care. * Read bills with a critical eye. Any bill can include administrative errors, and some estimates have indicated errors on as many as 80 percent of medical invoices issued, reports the Medical Billing Advocates of America. That statistic makes it well worth your while to examine and question your expenses before you pay. * Lower the cost of your meds. The free Inside Rx prescription savings card provides discounts on prescription medications for eligible patients. According to the data, eligible patients have saved an average of 40 percent on the more than 100 featured brand medications included in the program, and even more on generic medications. Inside Rx is an option to help the uninsured, those facing high deductibles or anyone trying to save money on their meds. Inside Rx
even offers prescription savings for pets for qualifying medications. The card is free and easy to download, with no registration process. * Compare costs whenever possible. Some medical services can be difficult to compare on an apples-to-apples basis, but it’s worth doing your homework before making appointments for more standard services such as annual check-ups, lab work and testing, dental care or dermatology services. Check vendor websites, make phone calls and conduct web searches to find online databases, such as HealthcareBluebook. com, that suggest fair prices for services. If you’re insured, your insurance provider can clarify what portion of the bill will be covered. * Be bold about negotiations. It’s OK to speak up. You have nothing to lose by politely asking your health care provider to work with you on the price of an upcoming service, especially when dealing with a private practice. Start the conversation by aiming for the Medicare rate or an amount close to that paid by commercial insurers. As an alternative, ask the office administrator to set up a manageable payment plan. * Consider paying cash up front. Some vendors offer discounts for simply paying cash for your services without funneling everything through insurance. Even if you’re insured, you can still evaluate whether immediate cash payments would be lower than your post-insurance costs. Keeping a close eye on where you might be wasting money on health care can pay off in a big way - and the remedies don’t have to be complicated. Conduct your due diligence on such costs to protect your financial health as vigorously as your physical health.
August 2018
health & wellnes • Sponsored Section
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How do allergies and asthma impact Mouthguards: add one to your your child’s performance in school? student’s back to school list By: Lily G. Hwang, MD Board Certified Allergist, Atlanta Allergy & Asthma
By: Ushma Patel, D.M.D and Brittany Corbett, D.D.S Center For Advanced Dentistry
We are starting another school year and if your child has allergies or asthma, there is more to think about than just school supplies and new shoes. With nearly 50 million Americans suffering from allergies, hwang it’s not surprising that there are two million missed school days each year due to pollen allergies. Symptoms can range from annoying to miserable and not only impact day-to-day functioning but also sleep, which can cause exhaustion, another contributor to poor performance at school. Numerous studies have been conducted comparing pollen counts and student test scores. These studies indicate that when allergy sufferers attend school they perform worse than their peers who do not suffer from allergies.
Many children with allergies also have asthma. Poorly controlled asthma will also impair function, result in missed school days, and missed work for parents. The first step in controlling your child’s symptoms is an accurate diagnosis by a board-certified allergist. Once we know your child’s specific triggers, we develop a customized treatment plan that can improve their overall health, performance, and quality of life. This can, in turn, improve the quality of life for the entire family! Dr. Hwang sees patients in Atlanta Allergy & Asthma’s Alpharetta and Lawrenceville offices. To schedule an appointment, visit AtlantaAllergy.com
In many places around the United States, the 2018-2019 school year is already underway and, with it, so are fall sports like football and soccer. By now or soon, you will probably take your child in for a sports physical and purchase the gear and equipment they need for fall athletics. Make sure your student athlete heads onto the field with a mouthguard, too. Did you know that 5 million teeth are knocked out each year while participating in sporting events? Tooth damage and
Patel
corbett
other oral trauma can be minimized or avoided completely with the use of a properly fitted mouthguard. Over the counter mouthguards just don’t do the job as well as they could. We’re happy to custom make a sportsguard for you or your child. They’ve been shown to not only protect teeth, lips, and gums, but also to enhance athletic performance! Athletes who do not wear mouthguards are 60 times more likely to sustain damage to their teeth, according to the National Youth Sports Safety Foundation, and the American Dental Association estimates that wearing them prevents more than 200,000 oral injuries (e.g., chips, cracks, knockouts and other impact-related injuries) each year. Take advantage of our special promotion until 9/30/18 and get $50 Off A Custom Fit Mouthguard! If you’d like to discuss the possibility of getting you or your child’s custom fit mouthguard, call us today at 678-8947926 or visit www.HiTechSmiles.com .
“Doctors trust us to care for them and their families.”
Discover Your Perfect
Same Day/Next Day Appointments Available We are pleased to announce that Lily Hwang, MD is now seeing patients in our Alpharetta office. Specializing in custom treatment plans for families with allergies, asthma, food allergy, and eczema. Schedule your back-to-school appointment now! NORTHMEADOW MEDICAL CENTER
1357 Hembree Road, Suite 200 Roswell, GA 30076
Wills Park
SMILE
Today it’s easier and more affordable than ever. • Sedation Dentistry – snooze through your entire visit • Dental Implants – permanent replacements for missing teeth • Straight Teeth in Six Months or less • Teeth Whitening, dazzling results – ZOOM! • Metal-Free, tooth colored white fillings • Porcelain veneers for crooked or stained teeth • Digital X-Rays - 90% less radiation ($500 OFF) • Botox for TMJ and migraines
Hospital
S Main St.
Hembree Rd.
Maxwell Rd.
y. Hw
Wills Rd.
Alp ha re tta
770.475.0807
Since 1972 | Atlanta’s Largest Allergy & Asthma Practice 17 locations | 17 Board Certified Allergist/Immunologists AtlantaAllergy.com
Dr. Ushma Patel, D.M.D
Our doctors are members of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation. Dr. Brittany Corbett, D.D.S.
www.HiTechSmiles.com | 770-884-6623 6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA
14 northfulton.com
Sponsored Section • health & wellness August 2018
Gaining control over your fitness and your life For many people, aging equals lower metabolism, weight gain and less energy for activities you enjoy. This is directly related to loss of lean muscle. While you can’t avoid getting older, there are some steps you can take to stop the process of muscle loss and start rebuilding healthy, lean muscle. It doesn’t matter how old you are or whether you haven’t exercised in years. You can still regain lean muscle that improves your shape and increases your metabolism. Our downfall is inactivity. Too much sitting is the new smoking. Our bodies were meant to be active, stay active and be strong. When we stop doing meaningful exercise, we lose ground. What is meaningful exercise? A critical component of stimulating the improvements we seek from exercise is the achievement of momentary muscular failure in each exercise performed. With steady-state activities, like walking on a treadmill or biking, there is no momentary muscular failure involved. Unless activity is demanding, it is practically worthless from an exercise perspective. However, if an activity is sufficiently demanding to take the targeted muscles to momentary failure, then it qualifies as meaningful exercise. Muscle failure should be viewed as a means of signaling the body that it needs to get stronger in order to meet the demands being placed upon it. What is the SuperSlow Zone solution? The SuperSlow Zone protocol is the original and genuine slow-motion, personal strength training work-
out. The exercise protocol has been proven successful in both building muscle and increasing resting metabolism, thus allowing the body to burn more calories at rest.
SuperSlow Zone provides a safe and effective workout in a short amount of time so that you can get in, get out, and get on with your busy life!
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• Improved cardiovascular fitness • Greater muscular strength, endurance and tone • Increased metabolism and energy
Free Consultation & Sample Workout
Call 678-691-2969
7:00 a.m. – 7:00 p.m. Monday – Friday 9:00 a.m. – 12:00 p.m. Saturday
12540 Broadwell Road, Suite 2103, Milton | 678-691-2969 | SSZMilton.com
August 2018
health & wellnes • Sponsored Section
northfulton.com 15
The Memory Center Atlanta The Memory Center Atlanta is the Southeast Region’s most unique, allinclusive, residential memory care community for people living with Alzheimer’s and any other form of dementia. A diagnosis of dementia does not mean that you cannot keep many aspects of your current lifestyle. It simply means you may need assistance maintaining that lifestyle. At The Memory Center Atlanta, we strive to ensure you truly live with us. Daily activities include Music, Dancing, Local Entertainment, Outings, Art Therapy, Pet Therapy, Religious Services and more. Enjoy a drink in the Chattahoochee Tavern, grab a movie in the Fox Theater or enjoy an ice cream cone at the Bull Dog Café. All residents experience socialization and activities and those who need 24/7 medical care will benefit from the care provided at The Memory Center Atlanta. We are proud to
have Dr. Gary Figiel, M.D., a locally and nationally renowned expert in the field of geriatric healthcare, as the Medical Director. Dr. Figiel works with our team of Licensed Practical Nurses and Certified Nursing Assistants to provide 24/7 care within the comfort of your loved one’s new home. Don’t let a crisis determine where your loved one can receive care. Deciding on memory care early enough, will allow your loved one the opportunity to have the best quality of life and that decision is priceless. Schedule a tour of The Memory Center Atlanta and learn more about how our entire team works together to provide a seamless transition for your loved one into their new home. Located at 12050 Findley Rd, Johns Creek, GA 30097, less than ½ mile in from Medlock Bridge Rd. and directly behind Emory Johns Creek Hospital. Call Today – (770) 476-3678.
Five senior health myths (NAPSI)—Every day, it’s estimated, 10,000 Americans turn 65 years old. Some of these people, unfortunately, have misconceptions that can jeopardize their health. Major health myths and misconceptions regarding senior health include: 1. If I feel fine, I am fine. Chronic infections can last so long that the way they feel becomes the “new normal,” when it shouldn’t be. 2. Sleep isn’t important anymore. Older adults need the same seven to nine hours of sleep they did when younger. 3. It’s too late to start exercising. Check with your doctor and start slowly, but there’s no reason why seniors can’t get in some exercise (even if they’ve never done it before). 4. Drink water only when thirsty. You may need hydration before you even notice or before you feel like you need it. 5. Dry mouth is just part of aging. Maintaining proper oral hygiene is important at any age, and especially for denture wearers who, even with no teeth, benefit from a regular oral hygiene routine specially formulated for them, rather than simply accepting poor health. Fortunately, Cleanadent paste from Dr. B Dental Solutions is the only toothpaste available that is gentle enough to safely brush both the gums and oral appliances (such as dentures, implants, overdentures and full-arch implant bridges), helping prevent and treat dry mouth, sore spots and infections. Thanks to its special low-abrasive
Do You Provide Care for Someone With Dementia or Alzheimer’s?
You’re invited to our upcoming event! Xerostomia (dry mouth) is among denture wearers’ most frequently cited problems.
formula, it will not scratch, tarnish or negatively affect dentures in any way (and will actually help keep them fresh, clean, as well as stain- and odor-free). The paste is formulated with vitamins (A, D and E), aloe vera, coconut oil and tea tree oil to moisturize and revitalize the gums while removing microorganism-infested biofilm. There are no artificial flavors or colors. Learn more at www.DrBDentalSolutions.com.
What are my options? – Wed., August 22nd at 4:30pm
Please join The Memory Center Atlanta for a talk about senior living and levels of care available. Leave with resources and a better understanding of how they differ. Space is limited, please RSVP to 770-476-3678 or michelleh@thememorycenter.com
12050 Findley Rd., Johns Creek, GA 30097 (Behind Emory Johns Creek Hospital)
16 northfulton.com
Sponsored Section • health & wellness August 2018
e have the prescription for growing your practice! MARKETING OPPORTUNITIES FOR MEDICAL PRACTICES
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Call your account executive TODAY - 770.442.3278 Appen Media Group 319 N. Main Street, Alpharetta, Ga. 30009 e: advertising@appenmediagroup.com p: 770.442.3278 │ f: 770.475.1216