Health & Wellness, February 2015

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Health Wellness February Special Section


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February 2015

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Anterior approach hip replacement An alternative to conventional hip replacement leaves a smaller surgical footprint The anterior approach is a technique for performing hip replacement through an incision in the front of the hip rather than through a standard lateral or posterior incision. It is considered to be a less invasive surgery than a traditional total hip replacement because it allows a surgeon to use a smaller incision and access the joint by going between important muscles rather than cutting and reattaching them. A major benefit of leaving the muscles intact is that the joint is more stable, thereby reducing the risk of dislocation. Also, the patient’s position makes it easier to use fluoroscopy, which makes it easier to position the hip implant and accurately assess leg length. There are also fewer post operative restrictions such as a pillow between the legs, high toilet seats and limited sleeping positions. Most total hip replacement patients whose surgeries are done with an anterior approach are

able to freely move their hip and bear full weight soon after surgery. This can mean a shorter hospital stay (2-4) days with faster recovery and rehabilitation because patients are able to be mobile more quickly. The anterior approach is not performed by all surgeons, and requires special training because it is technically advanced. Even surgeons who use this technique will evaluate each patient individually to see if they are a candidate for the anterior approach. Recently, improvements in surgical technique, instrumentation and patient selection have modernized total hip replacement. Some local surgeons have been performing anterior approach hip replacement for years, while others prefer to operate using conventional methods. If you are considering hip replacement surgery, discuss clinically proven implant systems and surgical approaches with your surgeon to decide what’s best for you.

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With any surgery, there are potential risks, and results will vary depending on the patient. Joint replacement surgery is not for everyone. Check with your physician to determine if you are a candidate for joint replacement surgery. Your physician will consider the risks and benefits associated with this product, as well as individual factors such as the cause of your condition, and your age, height, weight, and activity level.

1. Matta JM, Ferguson TA. The anterior approach for hip replacement. Orthopedics. 2005 Sep;28(9):927-8. 2. Restrepo C1, Parvizi J, Pour AE, Hozack WJ. Prospective randomized study of two surgical approaches for total hip arthroplasty. J Arthroplasty. 2010 Aug;25(5):671-9.e1. doi: 10.1016/j.arth.2010.02.002. Epub 2010 Apr 8.


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Leg vein health vitally important to your overall health? By: David Park, MD, FACS and Alexander Park, MD, FACS of VeinInnovations. Since VeinInnovations Johns Creek opened in 2013, surgeons David Park, MD, FACS, and Alexander Park, MD, FACS, and sclerotherapist Laura Egan, RN, APRN, have been helping women and men alike have healthier, more attractive legs. Here is information on the vital importance of venous health to your overall health. Why is venous health so important? Venous health – the health of the leg veins carrying de-oxygenated blood back to the heart and lungs – impacts more than just the health of a patient’s legs. Yes, the legs are affected by varicose and spider veins, heaviness, pain, swelling, and restlessness. But because these symptoms of chronic venous insufficiency (CVI) creep up slowly, many patients don’t realize how poorly their veins are functioning until they have bulging veins, a lot of pain, and/or venous stasis ulcers. What if people are not treated? The longer people postpone treatment, the more involved treatment becomes. Delay increases the likelihood that heaviness in the legs has become a reason to forego exercise, or that pain and restlessness have compromised restorative sleep. Lack of exercise and sleep become quality-of-life issues, affecting weight gain, aging – health overall. Untreated, some patients develop

venous stasis ulcers, which are difficult to treat and heal. What causes poor venous health? When delicate one-way valves in leg veins fail, blood flows backward and pools, causing heaviness, pain, swelling, and bulging veins and/or spider veins. Valves fail due to age, heredity, multiple pregnancies, and/or injury. Standing or sitting for long periods of time causes problems. We also see a lot of athletes, weight lifters, and men and women who played contact sports when they were younger. Who has venous insufficiency? An estimated 33 percent of women and 25 percent of men under the age of 50 have venous insufficiency. Over the age of 50, about half of all women and 40-45 percent of men have problems. The percentages increase with age. What do patients find most surprising about treatments? Most people don’t know varicose and spider veins are symptoms of a medical condition; they believe unsightly veins are just a “cosmetic” issue. Many people don’t know insurance covers medically indicated treatments. Patients are surprised the condition can be addressed in-office, with little or no downtime, and that treatments bring almost immediate relief. What treatments do you do and what is involved? All patients begin treatment with a thorough duplex Doppler ultrasound examination. When CVI is indicated, we choose the treatment that will work

David Park, MD, FACS, Laura Egan, RN, APRN, and Alexander Park, MD, FACS of VeinInnovations are ready to help your legs feel and look healthier. best for the individual. All treatments – Radio Frequency Ablation; Laser Ablation, and Ambulatory Phlebectomy – are performed in-office, using local anesthesia. Ablative procedures shut down a diseased vein, rerouting blood to healthier veins. Procedures take less than an hour, and most patients drive themselves to and from procedures. Spider vein treatment – sclerotherapy

– is quick, and virtually painless. In all cases we encourage patients to walk and resume “light” normal activity, and, depending on the patient and procedure, to avoid strenuous activity for a week or two. For appointments, free cosmetic ultrasound, or information, please call 678-731-9815.

While most people are excited at the prospect of straightening their teeth, not everyone is thrilled about the idea of wearing metal braces. Invisalign® allows Johns Creek area patients to straighten their teeth virtually unnoticeably, making orthodontic treatment much more pleasant. People choose Invisalign® over traditional braces because of their many benefits, a few of which are the following: • Provide a more pleasing appearance • Easier to keep clean • Comfortable to wear • No restrictions on what a patient may eat

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Sunrise Detox opening in Alpharetta On January 14th, over 300 members of the local communities visited a new medical detox center opening on North Point Parkway. Church leaders, representatives from local governments and hospitals, social workers, doctors, psychiatrists, psychologists and social workers all came for one thing: to witness Sunrise Detox Alpharetta, slated to open in February. According to Dr. Thomas Locke, an Alpharetta Internist, “If I had to highlight just one amazing part of this, which I really can’t since so much of it is wonderful, I would note that the fine people of Sunrise Detox really get it. They understand that it takes a community working together to solve the addiction problems we face. Not just each of us doing our part, but all of us, working together. This networking event was amazing. This facility will be a big help.” Sunrise Detox Alpharetta is dedicated to the first stage of any addiction treatment: detox. Whether it is alcohol or pain pills, or any other addictive substance, as long as the substance is active in the body, the individual is consid-

ered “under the influence” and not ready nor able to make the changes need to overcome addiction. Most rehabs and treatment programs will not accept someone who is still under the influence. They send them to detox first. People can also choose to go direct to detox, before picking a treatment program. “When someone asks for help, we jump at the chance to get them into treatment”, says Clinical Director Daniel Lettenberger-Klein. “We know the window during which they will accept help can be very short. The urgency of the physical situation, whether drugs or alcohol, requires us to act immediately. They need to enter detox a.s.a.p.” Unlike most other facilities, Sunrise enrolls new patients 24 hours per day, 7 days per week. And they call them “guests,” not patients. Sunrise Detox has treated over 40,000 clients in 3 states, using a medically developed and supervised protocol known as “Detox with Dignity,” and a focus on respect for the individual. Sunrise is the preferred provider of medical detox for over 800 physicians, treatment centers, churches, tribes, and

government agencies. “We know the importance that a successful detox experience has on the long term success in recovery,” says John Moriarty of Sunrise. “A comfortable detox delivers a more accepting, more compliant individual for continuing in a rehab center or an outpatient

program. A comfortable detox creates hope where very little hope existed.” Sunrise accepts most insurance programs and private payment, and has the experience needed to navigate the complex insurance landscape that seems to prevent so many from accessing the treatment

they really need. Sunrise Detox Alpharetta 4500 North Point Parkway Alpharetta GA 30022 For Professional Inquiries or Admissions Information, Contact: Laura Riedlinger, Community Relations Facility 678 762 0370. LRiedlinger@ sunrise-detox.com


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February is Age-Related Macular Degeneration Month By: Jeffrey Carlisle, M.D. Thomas Eye Group Prevent Blindness America has designated February as Age-related Macular Degeneration and Low Vision Awareness Month. Age-related Macular Degeneration, or AMD, is a leading cause of vision loss in people ages 65 and older. “The key to preventing vision loss is regular eye exams,” said Dr. Jeffrey Carlisle, Ophthalmologist at Thomas Eye Group. “As we age, we become more at risk for many common eye and medical diseases; therefore, having an annual eye exam is very important.” Other ways to keep your eyes healthy according to Thomas Eye Group is to avoid too much sun and

UV exposure, eat healthy, exercise regularly, monitor your blood pressure, and do not smoke. Thomas Eye Group is a full service eye care provider with 8 locations in the greater Atlanta area, carlisle including a location in Suwanee at 1120 Peachtree Industrial Blvd. The company has been treating patients in the Atlanta community for over 40 years. For more information on Macular Degeneration and other eye health related issues, visit www. thomaseye.com or call 770-809-3366 to schedule your annual eye exam.

A difference you can see. Johns Creek and Suwanee’s source for exceptional eyecare:

Are you having a hard time finding a primary care doctor? According to a recent report by the Georgia Board for Physician Workforce, the state ranked 39th in the ratio of doctors per 100,000 population. The doctor shortage continues to limit patients’ access to care and is most critical in primary care. Some doctors have stopped taking new patients altogether. If you do find a doctor that will accept you as a new patient, you may still have to wait if you want to schedule a routine visit. If you are on Medicare or Medicaid you might not be able to find a doctor and may have to visit the emergency room. In which case, you will have to wait and may not see the same doctor again. There is a solution – the best time to find a new primary care doctor is when a new practice opens. You need to sign up early on, even if it’s for a routine physical. Most insurances pay for a physical once a year without requiring any copay. If you sign up early on, the doctor will be familiar with your medical history and it will be easier to get an appointment later on when you have a medical condition. You need to sign up before the doctor stops accepting new patients! Fortunately, for residents of North Atlanta, signing up with an experienced primary care doctor just got easier with the opening of a new clinic

in Alpharetta. Alpha Family Medicine is a primary care clinic that specializes in Family and Geriatric Medicine for all ages – children, adults and elders. The clinic is centrally located on North Main Street (Highway 9), close to City Hall. Currently, the clinic is accepting new patients. You can walk-in or schedule a same day appointment with the Doctor. Or if you cannot make it during office hours, you can schedule an appointment for early mornings late evenings, or weekends. The clinic is operated by Shyla Reddy, MD and her medical staff. Dr. Reddy has more than 15 years of primary care experience in Family & Geriatric Medicine. She is board certified in Family and Geriatric Medicine. She taught/supervised medical students and resident doctors in an university setting. She also obtained a fellowship in Geriatric Medicine and Gerontology from Emory University. To sign up as a new patient or to schedule an appointment, contact 678-619-1974 or visit www.alphafammed.com

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February 2015

Time to Take Spider and Varicose Veins Seriously

Considering a smile makeover? By: Cosmetic Dentistry Center of Alpharetta A smile makeover is a comprehensive design with one or more dental procedures or surgeries to enhance the hard and soft tissues of the smile for maximum esthetics in harmony with an individual's face and personality. Cosmetic Dentistry Center of Alpharetta can help you achieve that perfect smile by taking advantage of several cosmetic dentistry treatments. Some popular smile make over procedures include: 1. Teeth Whitening The latest technology in whitening offers in-office and at-home treatments designed to brighten your smile. (Whitening will work only on natural teeth) 2. Enamel Tooth Reshaping) Minor recontouring of teeth may result in major improvements in your smile. 3. Orthodontics Moving your teeth to reduce

crowding or spaces may be the answer to your goal of a more beautiful smile. Thanks to recent technology, you can use invisible braces (like Invisalign) instead of the metal kind. 4. Crown Lengthening - A simple solution to a gummy smile. 5. Porcelain Veneers One solution to correct a variety of problems. Porcelain veneers will instantly whiten, straighten, and lengthen teeth. A smile makeover with porcelain veneers allows you to achieve your dream smile in an instant. 6. Bonding -Bonding is used to close gaps and fix other minor imperfections in one visit. Cosmetic Dentistry Center of Alpharetta offers a FREE consultation to discuss you possible Smile Makeover. We are conveniently located off of Windward Parkway 1 mile east of GA 400. Give us a call at 678- 293-8758 to schedule you consultation now.

Do you have a bulging vein on your leg? Or maybe little blue spider-like veins on your legs? If so, you are among millions of women and men who suffer from vein disease. In fact, 30 million people in the U.S. suffer from vein problems, and an amazing 50% of people over 50 have varicose veins. What’s startling is that only 1.9 million people seek medical treatment for their vein problems. For too long, people believed that treating spider or varicose veins was just for cosmetic reasons. But the truth is you need to see a doctor about discolored, enlarged veins because they often indicate Chronic Vein Disease (CVD) and other serious issues. “You shouldn’t ignore discolored or enlarged veins,” said Dr. Peter Wrobel, Director of the North Georgia Vein Institute in Cumming, Ga. “Left untreated, diseased veins can cause pain, throbbing, swelling, and even serious medical conditions such as blood clots.” Patients today have a variety of treatments available - from traditional sclerotheraphy to high tech radiofrequency ablation – to treat vein disease. Medical insurance and Medicare covers most varicose

procedures. Usually, patients experience little or no pain and discomfort with the vein treatments. In fact, acWrobel cording to Dr. Wrobel, treatments are usually performed out-patient, and most patients go back to work the next day or even the same day.” Basically five different vein treatments are available today: Radiofrequency ablation – Here a tiny catheter is placed through a small incision made in the affected vein. The catheter, using radiofrequency energy, heats the vein wall, causing it to shrink and seal off. Laser ablation – This minimally invasive is used primarily on larger, engorged veins. A tiny laser fiber, inserted into the diseased vein, heats and irritates the vein’s lining. The vein collapses and slowly disappears. Phlebectomy – In this procedure, micro incisions are made next to the diseased varicose vein. Then the vein is removed through the incision. Sclerotherapy – This is

the time-tested procedure for treating spider veins. A sclerosing solution is injected into spider veins. The solution causes the vein or veins to react, swell, and stick together. The diseased vein collapses and stops functioning. Perforator Sclerotherapy – In this procedure, often used on larger varicose veins, a foaming schlerating agent is injected into the diseased vein. The vein reacts to the fluid, collapses, and stops functioning. The first step to vein health is an ultrasound for screening and diagnosing. With that ultrasound information, a vein specialist gauges the involvement of any below the surface veins and determines the most effective treatment. The best physician for diagnosing and treating Chronic Vein Disease is one who specializes in vein disease procedures and who has extensive medical training in phlebology. At north Georgia Vein Institute, Dr. Wrobel and has trained professionals that are experienced in phlebology, vein health, and in the leading vein disease treatments. For a free vein screening and start to healthier veins and a healthier you, call 678.513.1600.

Get Your Life Back By Getting Rid Of: Aching • Swelling • Cramping • Restlessness • Burning feelings • Procedures covered by most insurers and Medicare • State of the art treatment techniques • Trained and experienced physician • Resume daily activities in 24 hrs. Peter Wrobel,, MD

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Professional Dental Expertise with a Mother’s Touch While Dr. Karina enjoys working with children from birth to 18, her true calling is special needs patients. Her new practice is equipped with a specially designed “Dark Room” that provides a soothing environment for children with autism spectrum, light triggered seizures and other medical conditions with sensory issues. When parents look for a pediatric dentist and search local listings, they could easily be overwhelmed with many questions and concerns. Dr. Karina usually says, “How would you want your child to be treated? Probably, the same way I would want my own child to be treated! I hope it says it all! At Wonderland Pediatric Dentistry my staff and I will make sure your child is treated with the utmost professionalism, care and kindness.” On a personal note, Dr. Karina is a big fan of staying in touch with her community and giving back. One of her biggest aspirations is to organize a trip to either South America or one of the countries in Africa and treat children who have never seen a pediatric dentist before. She plans to do it in a year or two with the help of her friends from dental school and

residency. For obvious reasons, such a trip involves a lot of planning and coordination. Dr. Karina went to the University karina of Colorado Denver where she received her BS in Biology and graduated with highest honors as summa cum laude. After graduating from college, she was accepted to the University of Colorado Denver School of Dental Medicine, where she excelled in everything she did and graduated with honors as the valedictorian of her class. While in dental school, Dr. Karina was inducted into Omicron Kappa Upsilon (OKU) – a national dental honor society, and she also received prestigious “Dr. William S. Kramer Award of Excellence” from the OKU and “Pierre Fauchard Academy Award” from an international honorary dental organization. Upon graduation from dental school, Dr. Karina was accepted to one of the best pediatric dentistry programs in the country at the Ohio State University/Nationwide Children’s Hospital. Dur-

February 2015

Everyday mom’s Hollywood fabulous mommy makeover

ing her residency, Dr. Karina worked with and learned from the nationally and internationally recognized experts in the field of Pediatric Dentistry, authors of various textbooks and publications. She received extensive training in the fields of restorative dentistry, dental trauma, hospital dentistry, oral sedation, and dentistry for individuals with special needs. In addition to extensive clinical training obtained through her residency, Dr. Karina performed clinical research on “Oral Microbial Community Composition in Young Children with Cystic Fibrosis” and received her Masters degree upon successful defense of her thesis. Dr. Karina and her husband Sergei live in Roswell with their newly born daughter Mariya. She likes to spend her free time outdoors with her family and their loyal dog Gigi. She enjoys hiking, biking and rafting. One of her hobbies is French and she sometimes gets lost in a good French book. Call for an appt. 678 878 3711

By: Luna Plastic Surgery A mommy makeover is a combination of plastic surgery procedures done to help patients get their pre-baby body back. The procedures can entail a combination of breast augmentation, breast lift, tummy tuck and liposuction. Breast augmentation increases size and alters shape of breasts. The procedure restores lost volume after pregnancy and breastfeeding. The breast lift raises and reshapes sagging or drooping breasts and restores firmness after breastfeeding. A tummy tuck removes excess skin that diet and exercise cannot resolve. This procedure can eliminate abdominal stretch marks, realigns abdominal muscles into tighter formation. Liposuction removes fat that does not respond to diet and exercise. It also restores contour to sagging areas and reduces fat deposits on stomach and hips. Mommy makeover procedures are popular in the Untied States. Statistics from 2013 show that breast augmentations were among the most common pro-

Dr. Karina Bogdasarova Wonderland Pediatric Dentistry 1570 Old Alabama Road, Suite 104 Roswell, GA 30076

cedure performed. Withover 290,224 a year. Liposuctions were also among the most common procedures yugueros performed in 2013 followed by tummy tucks then breast lifts. Surgery length: 4-6 hours Results: Last Indefinitely Worth it rating: 98 percent At Luna Plastic Surgery, we understand the concerns a mom may have before taking the steps to iniate a mommy makeover. A good candidate for a mommy makeover is a woman in good health, complete with childbearing, and at a stablized weight. To find out more or to learn if you would be a good candidiate please visit us for your free consultation at Luna Plastic Surgery inside Emory Johns Creek Hospital, 6335 Hospital Parkway Suite 216. Call 678892-7820 or visit our website at www.LunaPlasticSurgery.com.

Professional Expertise with a Mother’s Touch! Welcoming New Patients Offering only the finest dental care:

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February 2015

FAQ – Bladeless Cataract Surgery What is a cataract and what is cataract surgery? Cataracts are the most common cause of vision loss in people over 40 and today cataracts affect more than 22 million Americans age 40 and older. At some point in our life, we will all develop a cataract. The natural lens of the eye yellows and becomes cloudy with age as a result of biological changes of the proteins inside the lens. The function of the human lens is to focus incoming light onto the back of the eye. As your lens ages,

light from the outside worlds becomes more and more distorted as it enters your eye. Difficulty reading, needing more light to read, experiencing glare and haloes at night and, even poor sleep patterns can be explained by cataract formation.The treatment for cataracts involves an almost painless, 10 minute surgery to remove the “clouded lens” or “cataract” and replace it with a man made intraocular lens implant. It is the most common surgical procedure in the US and around the world and is

considered to be an extremely successful and safe procedure with a success rate approaching 99.5%. What is laser cataract surgery? With traditional cataract surgery, all the steps of the surgery are customarily performed “manually” by the surgeon using handheld tools. Laser cataract surgerythe next evolution of cataract surgery with the Ziemer Z6 laser generally offers a greater amount of precision, predictability and safety to these

Is Seeing the Crossword Puzzle Harder than Solving It? Could be Cataracts.

Milan R. Patel, M.D. Niraj Desai, M.D. Cataract & Refractive Cataract & Refractive Surgeon Surgeon

Kiran Sajja, M.D. Oculoplastic Surgeon

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We have the answer. Whatever the problem Milan Eye Center can help. We are excited to announce that we have been chosen to be the first practice in the United States to use the Ziemer Z6 2013 and 2014 Laser for bladeless laser cataract surgery.

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Learn more: milaneyecenter.com | Call for a consultation: 470-326-0330

steps leading to potentially improve visual outcomes and more precise targets. With the Ziemer Z6 Laser System, your surgeon has the potential to offer you unmatched accuracy and a more predictable and customized cataract procedure. Based on your medical history and pre-operative evaluation, you and your surgeon will discuss the options available for your desired visual result. Together you can discuss a treatment plan which may include using the LDV Z6 to create the laser incisions in the cornea along with an advanced lens implant that may allow for improved near, intermediate or distance vision. This tailored treatment may reduce your need for glasses or contact lenses after surgery. How is laser cataract surgery different from traditional cataract surgery? In traditional cataract surgery, incisions in the cornea are made using handheld instruments including blades to access the cataract. Your surgeon will then use a surgical device to manually create a circular opening in the lens capsule of the eye that holds the cataract. The Ziemer Z6 laser can be used to make the corneal incisions precise and the opening in the lens capsule as circular as possible, in the right location, and sized to fit the replacement lens. Your surgeon can also use the laser to break up and soften the hard cataract. Softening the lens with the laser enables your surgeon to then remove the cataract more gently and with significantly less ultrasound energy than is used in traditional manual cataract surgery. What are the benefits of laser cataract surgery? • A highly customized treatment • A treatment with little or no discomfort • A potentially more precise and predictable treatment • By and large, a gentler and easier cataract removal • Generally, a more rapid visual recovery due to reduced inflammation • The opportunity to receive tailored treatment with advanced technology multifocal lenses, which may reduce the need for glasses or contact lenses after surgery Am I a suitable candidate for laser cataract surgery? Your surgeon and you will decide whether you are a suitable candidate based on your eye anatomy, type of cataract and type of lens implant that you desire. Most patients are candidates for having some of the steps of cataract surgery performed with the Ziemer Z6

laser. How long has the procedure been performed? Thousands of cataract procedures have been successfully performed using femtosecond laser systems, and femtosecond lasers have been used in eye procedures for decades. The most familiar use of femtosecond laser technology is LASIK. Femtosecond lasers represent an advanced standard in precision laser cataract surgery and the Ziemer Z6 platform was FDA cleared in 2013. What should I expect on the day of surgery? Your day in surgery should be no different than a routine cataract case. The Ziemer Z6 laser is positioned next to the surgeon and is utilized seamlessly during the cataract surgery process. You will be given mild IV sedation that will likely keep you pleasantly unaware of the goings on in surgery. Not only is it potentially painless, there are no needles or stitches as part of the procedure. What should I expect after surgery? After surgery, you can generally expect your vision to be improved within 24 hours. Generally, patients experience no pain after surgery. Slight scratchiness of the eye is common and they prescribed eye drops will help with any of these symptoms. Many patients return to work or normal activities the next day and even drive themselves to their postop day one appointment! How long does the procedure take? You can expect to be at our center for about 2 hours, and you will be in the procedure room for only 20-25 minutes Please call 678-688-4575 or visit our website at milaneyecenter.com for more information on how to schedule your Cataract evaluation at Milan Eye Center where compassion meets excellence in eye care.


February 2015

health & Wellness • Sponsored Section

Let nutrition fuel your training By: Carrie Mueller, MS, RD, CDE Northside Hospital Diabetes and Nutrition Education Nothing starts my day better than a good run; and I’m not alone. About 19 million Americans share the label of recreational runner with me. We’re a community of like-minded enthusiasts, and sharing best practices is what a community does best. As a Registered Dietitian and longtime runner, I’ve learned several nutrition hacks along the way that will fuel your training for an upcoming race and get your best performance yet. Hydration is key for any runner in training, so drink lots of water. I typically don’t consume sports drinks during runs unless they are longer than an hour. However, they can be beneficial post run to re-hydrate and replenish lost electrolytes. While commercial sports drinks will work, you can try unsweetened coconut water as a natural source of potassium and magnesium, and add

a quarter teaspoon of salt to replenish sodium stores. If muscle cramps are getting in your way, proper stretching and rest is important. Try adding a banana smoothie with a splash of milk as a delicious way to stay hydrated, and help restore electrolyte imbalances. Other potassium rich foods you can include are oranges, potatoes, spinach, tomatoes and avocados. Feel free to enjoy a cup of coffee before your run. Caffeine has been linked to improved athletic performance, but it can also stimulate your digestive tract. Make sure you know its effect on you before trying something on race day. “When” we eat is just as important as “what” we eat. For longer training runs, include a carbohydrate replacement to keep your energy up. A refreshing way to get sugar while running is keeping a bag of frozen grapes handy. Within an hour of finishing your run, you need to refuel with a snack containing both carbohydrates and protein. Try eating half of a whole grain ba-

February is Children’s Dental Health Month By: Dr. Ushma Patel Center for Advanced Dentistry In February, for over sixty years, dentists, parents, and children all across America observe National Children’s Dental Health Month. This all began as a one-day event in Cleveland, Ohio on February 3rd, 1941, and the first national observance of Children’s Dental Health Day was held on February 8th, 1949. It has since grown into a month-long celebration. Our message of the importance of oral health goes out to millions of children and adults in communities across the country, and includes such events as health fairs, dental office tours, and visits to the classroom by dentists and hygienists. Dr. Ushma Patel has volunteered at local schools giving educational programs to several children’s classes on how to take care of their teeth and talking to them about nutrition to keep them healthy. One of the reasons for this special annual event is that many people are still unaware of the important role early dental care plays in our children’s overall health. We strongly recommend

that parents take action early to ensure the health of their children’s teeth because attitudes and habits established at an patel early age are critical in maintaining good oral health throughout life. Children’s teeth are meant to last a lifetime, and a healthy smile is important to a child’s self-esteem. With proper care, a balanced diet and regular dental visits, their teeth can remain healthy and strong. Please make sure that we see your child within six months of the eruption of the first tooth, and certainly no later than the child’s first birthday. Preventive care such as cleanings and fluoride treatments provide your child with “smile insurance” for a lifetime! If you wish for any further information on any aspect of your child’s dental and oral health, please call us at 678894-7926 or visit us on the web at www.HiTechSmiles. com. We’d be happy to help in any way we can!

gel with peanut butter or fruit with a half a cup of yogurt. Even 2 percent chocolate milk will work if eating is difficult after a run. You may not feel hungry, but it is important to consume something to start stabilizing blood sugar levels and aid in recovery. What works for one person may not be optimal for another, so learn what works best for you and avoid trying something new the day of the race. Good nutrition should be part of your ongoing training, not something you start in the days leading up to the big day.

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Sponsored Section • health & wellness

February 2015

Is strength training superior to cardio? By: Luis Quiles SuperSlow Zone Milton Owner and Certified Instructor If you desire the best cardiovascular exercise—and you should—then you should find the best way to train your skeletal muscles. Strength training is the most efficient way to improve cardiovascular fitness. The heart is an involuntary muscle that responds to the increased demands of the skeletal muscles. Thus, our only means of voluntarily controlling the heart—albeit an

indirect means—is by working our skeletal muscles. The notion of cardio—in the sense that we can isolate its involvement by some special activity for the heart—is false. In fact, the major components of the cardiovascular system, the heart and the lungs, can be improved only to a limited degree. Increase in strength is usually responsible for what is perceived as cardiovascular improvement. The heart and lungs exist for the purpose of supporting or servicing the working skeletal muscles. As the muscles im-

prove in their ability to do work more efficiently, there is less demand on the cardiovascular system. Typically the emphasis quiles in cardiovascular training—the basis for ‘aerobics’—is the heart rate. However, strength training is the best means of cardiovascular exercise because, when performed at adequate intensity, strength training produces the

greatest stroke volume by the heart. This enhanced stroke volume results in improved proliferation and dilation of the coronary arteries—the vessels that serve the heart muscle. There is no such thing as easy exercise. Unless activity is demanding, it is practically worthless from an exercise perspective. If an activity is sufficiently demanding to take the targeted skeletal muscles to momentary failure, then it qualifies as quality exercise. To produce positive physical change, the body must respond with a degree of effort never before experienced. Many people are unwill-

ing to exert sufficient effort in each exercise to reach the point of total muscular fatigue or momentary failure and thus delude themselves by believing they can compensate by doing more volume of exercise at a lower intensity. The benefit from volume training is, at best, moderate. With greater volume, the benefits decrease because the stimulus is poor and the body’s recovery resources are overtaxed. Learn more about the benefits of slow-motion strength training: http://www.webmd.com/ men/features/want-morestrength-slow-down

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As medical students, husband and wife Drs. Michael and Shelley Bianco saw a problem emerging in healthcare. Time after time they heard their physician preceptors tell patients that there was only time to discuss one health concern during appointments. With costs growing and reimbursements from insurance and Medicare shrinking, doctors are being forced to see more patients each day. The practice of medicine has become quantity focused rather than quality focused. Drs. Michael and Shelley Bianco want to change this. Bianco Primary Care is a new type of general practice that gives doctors and patients more time together. This time allows patients the ability to talk with their doctor about health concerns without feeling rushed. They are able to take the time to listen, to develop a personal relationship with their patients and to offer more than just an additional prescription. This caliber of care is delivered within the concierge or

subscription model of primary care. In this type of medical practice, patients pay an annual fee that guarantees them more time with their physician. This fee, about the cost of a daily Starbucks coffee, allows the physician to have a smaller patient pool for their practice, giving them the ability to see fewer patients in the day and spend more time with those patients. Joining a concierge medical practice restores the strong doctor-patient relationship that many of us can still remember. Becoming a patient of Bianco Primary Care means same day or next day appointments that start on-time, having access to your doctor by phone or email 24/7, and developing a personal relationship with your doctor. Additionally, Drs. Michael and Shelley Bianco offer nutrition counseling, coordination with specialists and house-calls. Bianco Primary Care is accepting new patients, call for a 30 day no cost trial with Bianco Primary Care.


February 2015

health & Wellness • Sponsored Section

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Digital Dental X-Rays Reduces Radiation By Up To 80% Digital radiography is one of the most important new advances that dentistry has seen in quite some time. The capability to reduce the exposure of radiation to the patient while increasing the diagnostic proficiency has astounding implications. The reduction of the use of harsh chemicals and other waste materials associated with traditional radiography is also an added benefit to our patients and the environment. Digital X-rays are quickly and easily transmitted to insurance companies or other dentists via

e-mail - no paper (and no postage!) necessary. Digital radiography systems reduce radiation exposure to patients by up to 80 percent compared to filmbased systems. Digital radiography conforms to the very radiation safety principle for minimizing radiation exposure to both patient and operator. Unlike film, digital X-ray images can be enhanced to assist in making a precise diagnosis. Images can be magnified, sharpened and colorized. Digital tools such as these are

built right into the software that drives the digital radiography system. The X-rays are easily stored in the patient’s digital file, and can be brought up and viewed instantly at a later date. Another great thing about digital radiography (which is fast becoming a very useful tool) is the capability to superimpose images taken at different times, and then instruct the computer to emphasize or highlight only areas that differ. Think of it as time-lapse photography you can see change over time.

Roswell Dental Care is a cuttingedge dental practice and we provide our patients with the highest level of service and care possible. Changes such as tooth movement, bone loss or growth, and even subtle nuances of change in a restoration, filling, or root canal can be quickly and easily recognized using this technique, which is ideally suited to digital radiography. Roswell Dental Care is a

cutting-edge dental practice and we provide our patients with the highest level of service and care possible. We incorporate cutting-edge technology such as digital radiography into our practice. Give us a call at 470.375.9244 for a complimentary consultation.

Do You DREAD Going to the DENTIST? OUR Patients Do Not!

Should you take supplements? By: Jonathan Stegall, MD Do you take supplements? Studies show that you probably do, and if so, you are likely wondering if you are taking the right ones. You might have also questioned the safety of supplements in general. If not, you should! Last week, the New York State attorney general’s office released their data from tests performed on supplements from four national retailers – Walmart, Target, Walgreens, and GNC. Amazingly, four out of the five products tested contained none of the herbal ingredients listed on the labels. In many cases, they used cheap fillers such as rice and house plants instead! If you are purchasing your supplements through mass market retailers, or on

the internet, these findings should concern you because you are almost certainly buying poor quality products. I discuss stegall supplements with all of my patients, because I am one of the few physicians who is trained to know which ones work and which ones don’t. In addition, I make available physician grade supplements which I have personally formulated. I know for certain that the quality and purity of the products are top notch, and that the supplements will work as we want them to. Make the decision today to stop buying poor quality supplements!

“If I could make a trophy like they do in show biz, it would be for the first Dentist I not only have not dreaded to come see, but furthermore the First Dentist I actually look forward to my visits with! You are a true diamond and your work is far above and unmatched by anyone. You are not just a dentist doing dentures, but a true artist with your skills. I am so happy that You are MY DENTIST!” ~Sarah Stroud

Why Our Patients Love Our Office: • Anxiety-FREE Dentistry (nitrous oxide) • Affordable Dentistry For The Entire Family • FREE Cosmetic Consultations and Second Opinions • Caring, Knowledgeable Doctor and Staff • Digital X-Rays- Less Radiation • Convenient Payment Options

Excellence in Dentistry

Dr. R. David Remaley

We have been dedicated to treating patients like family for over 25 years... your comfort and satisfaction is our main concern.

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470.375.9244 1570 Old Alabama Road • Suite 102 Roswell, GA 30076

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Welcoming New Patients... Exceeding Expectations


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Sponsored Section • health & wellness

February 2015

3 Natural treatments for an underactive thyroid By: Dr. Sean Savedoff Revolution Health There are some natural ways to support your thyroid, and ensure it functions optimally. You may want to find a doctor that practices functional medicine. A functional medical doctor can assist you with natural ways of treating the root cause of illness, rather than just treating the symptoms with medication. The thyroid is, after all, considered the “Master” in controlling your body’s metabolism. It needs to be treated with respect, so that you can feel better. Here are three natural treatments that you can do to support your thyroid: 1. Detoxify your liver Maybe you are asking yourself what your liver has to do with your thyroid. The answer is, “lots!” Your liver is a very important organ, as one of its roles is to filter blood and detoxify it as it passes through the liver. Therefore, it is the main detoxification organ in your body, as everything you consume (alcohol, medications, etc.) eventually makes its way through your liver. Your liver is also responsible for converting the T4 (Thyroxine) hormone into the more active T3 form. 2. Ensure you get enough iodine, BUT….. If you are including iodized salt in your diet, you are probably okay. However, as many people try to cut back on their salt intake for other

health reasons such as maintaining healthy blood pressures, they also reduce their intake of iodine. One BIG exception to the iodine rule: if you’ve been diagnosed with or think you may have Hashimoto’s (autoimsavefoff mune hypothyroiditis), iodine may make you worse if there is a selenium deficiency. Selenium protects against the effects of iodine toxicity. If you increase iodine without checking for a selenium deficiency, you can not only create Hashimotos but make it worse if you have already been diagnosed with it. Make sure your doctor is testing for this before any iodine therapy is undertaken. 3. Eat certain foods that support your thyroid, and avoid or lessen consumption of others that do not. As Hippocrates stated, “Let food be thy medicine...” Foods to include in your diet include: • Eggs • Grass-fed beef • Wild caught saltwater fish • Cultured or fermented dairy (cheese or yogurt) from grass-fed sources Avoid or lessen consumption of foods such as: Some foods are considered “goitrogenic,” meaning they cause the thyroid to function more slowly, making hypo-

thyroid symptoms worse. The foods that fall in this category include cabbage, cauliflower, broccoli, and kale. Other foods that do not support your thyroid’s functioning include: • Peanuts • Corn • Almonds • Soy products (soy milk, soy shakes, etc)

• • • • •

Spinach Peaches Pears Turnips Foods containing gluten

Contact Revolution Health today to schedule your consultation, or come out to our upcoming dinner talk to learn more (see our ad for details) 770731-9410, www.thyroidhelpga.com.

Restore your Thyroid and increase your energy naturally.

You are cordially invited to join us for dinner. Tuesday, February 17th 7pm • The Diner at Northpoint

Enjoy dinner while learning how you can effectively heal your thyroid and increase your energy and vitality. Do you experience any of these symptoms? • Life-altering low energy • Abdominal Pain • Memory Loss • Weight loss resistance • Hot flashes • Hair loss • Trouble Sleeping • Depression or Anxiety

At this event YOU will find real answers to:

• Why your blood work looks normal, but you do not feel well • Why 80% of thyroid symptoms are auto-immune related and why most doctors do not test for them • How you may have a condition “reverse T-3 dominance” that can be revealed by a simple test

As well as discuss:

• Food Intolerance, Autoimmune Hypothyroid and Hashimoto’s • Proper ways to detox and how your liver is involved • Why simply taking thyroid medication may not impact symptoms

Reserve Your Seat by Monday, Feb. 16

Seating is limited for this seminar. Reserve online

ThyroidHelpGA.com

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770-731-9410


February 2015

health & Wellness • Sponsored Section

appenmediagroup.com 19

So big deal, a little inflammation By: Leslie Gaskill, M.D. Exactly,….. BIG DEAL! Inflammation is not something to take lightly. Let’s put it this way, if you came across a smoldering fire in your house, you wouldn’t just walk away...would you? I suspect that you would consider this an important matter to tend to, because you know that even a small smoldering fire could quickly become a big rip roaring fire that could burn your house down. Your thought process might be something like, “don’t panic, just put the fire out; and put the fire out fast.!” You might even say “Whew, I am glad I caught that fire while it was small, and thank God that I just happened to walk in here and see this.” Yeh, it would be an emotional and financial disaster to lose your home. So what if we were talking about your life? All it takes is ONE fire to cause an event i.e heart attack and stroke. There are many causes of inflammation that can ultimately cause your arteries to be fragile. The arteries can suddenly rupture as plaque pushes through the wall like a volcano. A clot is formed, blocking the flow and BOOM. You have a heart attack or stroke. What causes inflammation? Great question. Stress, bad diet, migraines, autoimmune diseases( like lupus and psoriasis), smoking, cholesterol, insulin resistance, prediabetes, diabetes, PCOS, liver disease, sleep disorders, and, periodontal disease to just name a few. Don’t get a false sense of security if you are a marathon runner, passed your stress test, calcium score, and even have a phenomenal cholesterol profile. Stay tuned to hear more from us and Plaque Busters in

the national arena. If you are serious about your life, and your life is a priority, we can help you before it is too late. We are very experienced in a prevention strategy that works! It is tailored to YOU, your body and gaskill your genetics! Right now as spring approaches, most of you are wanting to “get the weight off”. We are excited about our new weight loss program and we will personally coach you. If you want to find out your genetic dietary pattern needs (we are all one of six patterns), we can help you learn how to eat for minimizing your risk of developing plaque and to help you lose weight most effectively for a lifetime. Yes, it’s true: we are not all genetically programmed to eat the same way! Out of all of Dr. Gaskill’s patients that have followed & complied with her cardiovascular prevention method for the past 7 1/2 years, none have had a heart attack or stroke! We also utilize functional/naturopathic medicine in addition to traditional Western medicine to successfully treat a large number of illnesses, including chronic fatigue, pulmonary disorders, food and chemical sensitivities, irritable bowel syndrome, ADD, obesity, migraines, cardiovascular disease, arthritis, digestive disorders, skin disorders, anxiety, depression & insomnia.

LESLIE S. GASKILL, M.D. For All Your Primary Care and Family Medicine Needs • Naturopathic/Functional • Laser Acupuncture Medicine • Cutting Edge Prevention • Family Medicine of Heart Attacks, Strokes and Diabetes • Internal Medicine • Rejuvederm and Botox • Gynecological Care • Integrative Medicine See article at www.drlesliegaskill.com on “In the News” tab.

Leslie S. Gaskill, M.D., L.L.C. 6290 Abbotts Bridge Rd. Bldg. 200, Suite 201 Johns Creek, GA 30097 770-495-9995 Drlesliegaskill.com Plaquebusters.net

www.drlesliegaskill.com www.plaquebusters.net Leslie S. Gaskill, M.D., LLC 6290 Abbotts Bridge Road, Ste 201 Johns Creek, Georgia 30097 770-495-9995

Diabetes linked to hearing loss

Don’t Miss a Beat

By: North Fulton Ear Nose & Throat Associates A link exists between adults with type 2 diabetes and hearing loss. In diabetic people age 60 or older, high blood sugar causes tiny blood vessels in the inner ear to break, disrupting sound reception. Diabetes often results in chronic kidney disease (CKD). The link between CKD and hearing loss has been known for decades. The kidney and the Stria Vascularis of the cochlea share physiologic, ultrastructural and antigenic similarities and therefore, the link between diabetes and hearing loss may be indirect but does exist. It is recommended that diabetic patients have their hearing screened upon identification and then annually thereafter. The effects of untreated hearing loss include embarrassment, irritability, avoidance of or withdrawal from social activities and personal relationships and impaired memory. Auditory deprivation means “use it or lose it”! Although we detect sounds with our ears, our brain makes sense of the sounds. Over time, the brain’s ability to understand speech is often affected by hearing loss. Once the ability to understand is lost, it can be difficult to regain. Wearing hearing instruments can assist the brain

Take control of your hearing and your life Hearing loss and balance disorders are not just age-related. Other medical conditions, including diabetes, cardiovascular disease, infection, and primary disorders of the ear can be the cause. If left untreated, people with hearing loss are up to five times more likely to suffer from dementia. Studies have shown that hearing amplification can drastically improve patients’ quality of life.

in maintaining the ability to understand speech. A peer reviewed study conducted by the National Council on Aging provides evidence of the benefits of hearing aids, including improved overall health, better interpersonal relationships and a reduction in frustration, anxiety and depression. To learn more or schedule a consultation call North Fulton ENT in Roswell 770-343-8675 or Cumming 770-8865821 www.NorthFultonENT.com

Roy S. Schottenfeld, Raymond L. Schettino, Bryant T. Conger, M.D. M.D., F.A.C.S. M.D.

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www.NorthFultonENT.com


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Sponsored Section • health & wellness

February 2015

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8 Mistakes heart patients make By: Jayne Kulp Director of Cardiology Services Gwinnett Medical Center

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If you've already been through one heart attack, you're at increased risk for another, but with a few smart moves you can reduce that risk. Unfortunately, many heart patients have mistaken ideas about what's good for them. Mistake 1: Thinking all heart attacks are the same. If Aunt Mary had a heart attack even after a lifetime of eating low-fat foods and jogging every day, you may think changing your own lifestyle is not worth the trouble. Or, your friend may have given up his construction job after a heart attack, so you assume you'll need to give up your job, too. Work with your doctor to learn what's best for you personally. Mistake 2: Not adopting a healthier lifestyle. Learning to eat better may seem like the challenge of a lifetime--not to mention giving up cigarettes or making time for exercise. Yet, these are some of the best things you can do. Important steps that can help prevent a second heart attack include: • Quit smoking. • Exercise regularly, according to your health care provider's advice. • Eat a healthy, balanced diet low in fat and calories. • Control your weight. • Manage your blood pressure. • Control your cholesterol levels, diabetes or any blood sugar abnormalities. Mistake 3: Staying stuck in grief or depression. You may have lost your healthy self-image or the ability to do important things in your life. Any major life change will bring feelings of loss and may require a grieving process. If you or your family members are overwhelmed with feelings of grief or depression,

don't hesitate to seek help from a mental health professional. Mistake 4: Giving up on heart medications. Don't stop taking your medications without talking to your health care provider. Work with your provider to determine what your choices are and what these medications can do for you in terms of risk versus benefit. Ask for help in choosing the ones that: • Work the best for you • Have the fewest side effects • Are affordable • You'll be comfortable taking Mistake 5: Tiptoeing around your family. Don't be afraid to make a big deal about your attempts at a healthy lifestyle; ask your loved ones to give you as much support as possible. Mistake 6: Staking your life on yesterday's truths. In many cases, the treatments from just a few years ago already are considered outdated. There have been dramatic changes in medications and procedures, so stay up-to-date with regular visits to your health care team. Mistake 7: Shunning exercise. It's crucial for someone who's already had a heart attack to exercise properly under the advice of a doctor. Get an exercise prescription designed just for you, based on your physical condition and your needs and interests. One excellent way to get started is to participate in a cardiac rehabilitation program. Mistake 8: Not "bothering" your doctor with questions. Your health care provider is your greatest ally and wants to partner in your care. Don't hesitate to call if you have questions or concerns. Browse the Health (e) Library at gwinnettmedicalcenter.org to learn more about taking care of your heart. You can also read patient stories and find a cardiologist near you.


February 2015

health & Wellness • Sponsored Section

The clear alternative to braces By: Haynes Bridge Dental Care What Is Invisalign®? Invisalign® is a method of straightening the teeth using clear plastic retainer-like devices rather than metal brackets. These devices blend with natural teeth, making them nearly invisible. They can also be removed when eating or brushing. Dr. Nelson is Invisalign® Certified. How Much Does Invisalign® Cost? Cost will depend on the length of treatment required. The cost of treatment does not include replacement retainers, which will become necessary if yours become lost or broken. Although Invisalign® is a cosmetic procedure, some insurance plans may partially cover it. We accept all major credit cards as well as financing through CareCredit®. Our exclusive Dental Concierge Membership may make dental care more affordable. Is Invisalign® Right for Me? If you would like to straighten your teeth and are devoted to wearing your braces at least 22 hours per day, Invisalign® can be an excellent choice. Why Choose Haynes Bridge Dental Care? Invisalign® is a revolutionary orthodontic procedure

appenmediagroup.com 21

There’s an APP for that! For YOUR ears and YOUR world

that requires a dental professional who is up to date with the latest developments in the industry. The goal of both our dentists is to be on the cutting edge of technology to provide optimum dental care to all our patients. Located in Johns Creek, Georgia, Haynes Bridge Dental Care is a digital dentistry practice that incorporates the most advanced dental technologies into every patient visit. By using these technologies, we save our patients time and money. Our patients from Alpharetta, Roswell, Duluth, and Suwanee enjoy greater comfort, convenience, and satisfaction with their oral healthcare experiences, and we love seeing their beautiful smiles! Call today to schedule your FREE initial consultation with Dr. Gary Nelson or Dr. Clint Baugham! 470-297-6700

Can you imagine being able to stream the sounds from your iPhones and iPads directly into hearing devices that NO ONE else can see? What if you could answer or make phone calls and clearly hear the person on the other end through both ears? The marvels of technology have made these scenarios possible to create a seamless connection to a world filled with sounds. More than 36 million Americans experience hearing challenges in various environments and situations - a frustrating disadvantage to those affected. Forget about what you think you know about hearing devices up to now. You will be AMAZED at how smart, how helpful, and how transforming better hearing can now be. “As an audiologist for almost 24 years, it is both exciting and overwhelming to stay on top of the latest advances in hearing technology. It is a very fulfilling time to be in a profession that is truly transforming people’s lives by connecting them to the world in a way that others take for granted” says Dr. Deborah Woodward. “Another leap forward has been the very successful extended wear option.”

These devices are invisible to others, worn 24/7 for months at a time, and have no batteries to change. If you have a mild to moderate hearing loss, this cutting edge option may be right for you. As the local community’s leading link to better hearing over the past 17 years, Dr. Deborah Woodward and her staff at the Johns Creek Audiology and Hearing Center have successfully led thousands of hearing challenged patients to a more enjoyable and fulfilling life. Dr. Woodward offers patients not only improved day to day communication, but also the solutions to those challenging listening environments such as restaurants, group meetings, phone communication, and yes, that age old argument between spouses on the “correct” loudness of the television volume. Countless devices and services are now being marketed to assist the hearing challenged but like fingerprints, no two ears are the same. Consulting with an audiologist is an absolute must. The “one model fits all” bought from a magazine or website has the potential to actually add MORE damage to your

current hearing profile. If in need of help, you can rely on the expertise of a Doctor of Audiology and a Center with a proven TRUST record to help plan your personal and unique solution to “better” hearing. The Johns Creek Audiology and Hearing Center is known for their competitive pricing along with award winning service. They can also provide diagnostic testing for hearing disorders, tinnitus (ringing in the ears), vertigo, and ear wax management. All major insurance plans are accepted and no interest finance plans are offered. Call (770)814-1260 to schedule YOUR life changing appointment

Doctors Trust Dr. Ushma Patel Discover Your Perfect

Trouble Hearing?

SMILE Today it’s easier and more affordable than ever.

• Sedation Dentistry – relax through your entire visit • Dental Implants – permanent replacements for missing teeth • Straight Teeth in Six Months or less • Teeth Whitening, dazzling results – ZOOM! Call Today For Your • Non-Surgical Periodontal Gum Treatment Complimentary • Metal-Free, tooth colored white fillings Sedation, Implant • Porcelain veneers for crooked or stained teeth Or Cosmetic • Digital X-Rays - 90% less radiation Consultation • FDA approved NON-DRUG migraine prevention Dr. Ushma Patel is a member of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation.

Hear More. Anywhere. Anytime. Dr. Deborah Woodward Doctor of Audiology

Hearing begins with YOU

See how easy it is to transform your quality of life! Schedule an appointment today and let us empower you with a hearing solution as individual as you are.

770-814-1260

678-894-7926 www.HiTechSmiles.com

Dr. Ushma Patel, D.M.D

6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA

4045 Johns Creek Parkway, Suite B Johns Creek, GA 30024 www.YourHearingLink.com


22 appenmediagroup.com

Sponsored Section • health & wellness

February 2015

e have the prescription for growing your practice! MARKETING OPPORTUNITIES FOR MEDICAL PRACTICES

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