Health & Wellness, January 2015 by Appen Media Group

Appen Media Group

Health Wellness January Special Section

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January 2015

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January 2015

Everyday mom’s Hollywood fabulous mommy makeover By: dr. yugueros, Luna Plastic Surgery

Minding your health By PATRICIA SMITH (NAPSI)—All of us struggle at one time or another as we face life’s challenges. This can sometimes lead to severe depression, anxiety or other behaviors that keep us from feeling and doing our best for ourselves and our loved ones. For too long, people struggling with mental health challenges have felt discouraged or ashamed because they are not able to “force themselves” to do or feel better. So what can we do about it? There are many ways to help yourself feel better. Take advantage of the resources available in most communities such as free support

groups, and make sure you get enough sleep and exercise. If your symptoms are keeping you from your normal activities or you have any thoughts of giving up, contact your doctor or local mental health resources. Know that it is okay to speak up, to acknowledge that “I’m having trouble here,” and look for an approach that works for you. “Toughing it out” may be the right strategy for some challenges, but it’s not right for depression or mental anxiety. And pat yourself on the back for taking the step that could dramatically improve your life. Ms. Smith is president and CEO of the Alliance of Community Health Plans, online at www.achp.org.

A mommy makeover is a combination of plastic surgery procedures done to help patients get their pre-baby body back. The procedures can entail a combination of breast augmentation, breast lift, tummy tuck and liposuction. Breast augmentation increases size and alters shape of breasts. The procedure restores lost volume after pregnancy and breastfeeding. The breast lift raises and reshapes sagging or drooping breasts and restores firmness after breastfeeding. A tummy tuck removes excess skin that diet and exercise cannot resolve. This procedure can eliminate abdominal stretch marks, realigns abdominal muscles into tighter formation. Liposuction removes fat that does not respond to diet and exercise. It also restores contour to sagging areas and reduces fat deposits on stomach and hips. Mommy makeover procedures are popular in the Untied States. Statistics from 2013 show that breast augmentations were among the

most common procedure performed. Withover 290,224 a year. Liposuctions were also among the most yugueros common procedures performed in 2013 followed by tummy tucks then breast lifts. Surgery length: 4-6 hours Results: Last Indefinitely Worth it rating: 98 percent At Luna Plastic Surgery, we understand the concerns a mom may have before taking the steps to iniate a mommy makeover. A good candidate for a mommy makeover is a woman in good health, complete with childbearing, and at a stablized weight. To find out more or to learn if you would be a good candidiate please visit us for your free consultation at Luna Plastic Surgery inside Emory Johns Creek Hospital, 6335 Hospital Parkway Suite 216. Visit our website at www.LunaPlasticSurgery.com or call 678-892-7820.

ADHD – not just in children anymore Adult ADHD is associated with multiple comorbidities such as anxiety, depression, bipolar disorder and other personality disorders. Adult ADHD is a valid psychiatric disorder of adulthood distinct from these other conditions. Adult attention deficit disorder differs from the childhood variant because the hyperactivity in adults may be replaced by other symptoms such as anxiety, impulsivity and inattentiveness. In fact, prior to 2002 there were no diagnostic guidelines, but there have been great advances since. Some of the symptoms that characterize Adult ADHD are:

ADHD is a relatively common psychiatric disorder among adults. The prevalence is thought to be 3.5%-5.3%, which accounts for more than 11 million cases in the United States alone. With increased public awareness, adult ADHD became a topic of great interest so clinicians should be able to diagnose, treat, and manage patients with this disorder. Etiology is still uncertain. Genetics however is believed to play a prominent role, followed in importance by acquired injuries to the brain. ADHD was widely thought to be strictly a disorder of childhood. Now there are numerous scientific papers and clinical trials that acknowledge the existence of an adult version of this disorder, which can be traced back to the younger years. Before this time ADHD in adults was known as Minimal Brain Damage or Dysfunction (MBD).

1. Often fails to give close attention to details or makes careless mistakes in school-work, work or other activities. 2. Often has difficulty sustaining attention in tasks or play activities. 3. Often does not seem to listen when spoke to directly. 4. Often does not follow through on instructions and fails to finish schoolwork, chores or duties in the workplace (not due to oppositional behavior or failure to understand directions) 5. Often has difficulty organizing tasks and activities. 6. Often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (such as schoolwork or homework)Often loses things necessary for tasks and activities (eg. School assignments, pencils, keys) 7. Is often easily distracted by extraneous stimuli. PAID ADVERTORIAL

8. Is often forgetful in daily activities.

Some children with ADHD continue to have it as adults. And many adults who have the disorder don’t know it. They may feel that it is impossible to get organized, keep a job, or remember and keep appointments. Daily tasks such as getting up in the morning, preparing to leave the house for work, arriving at work on time, and being productive on the job can be especially challenging for adults with ADHD. These adults may have a history of failure at school, problems at work, failed relationships and traffic accidents. Like teens, adults with ADHD may seem restless and may try to complete several tasks as once, most of them unsuccessfully. They also tend to prefer “quick fixes,” rather than taking the steps needed to achieve greater rewards. Treatment is very rewarding. The first medications to be approved by the FDA belonged to a non-stimulant group of medications: Atomoxetine. The FDA later approved stimulants such as methylphenidate and mixed amphetamine salts. Group delivered cognitive behavioral therapy is recommended in some cases as a supportive treatment. If you or someone you know may have Adult ADHD, call Johns Creek Family Medicine at 770-771-6591 and schedule an appointment with Dr. Zack Charkawi.

January 2015

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Resolved to get in shape in the New Year? Here’s what success looks like A practical plan—one that includes realistic goals. Exercise that is sustainable—it fits your lifestyle and schedule, excludes ‘all or nothing’ ultimatums, and doesn’t result in injuries that can set you back. Good coaching—to ensure safety, provide accountability and track your progress to keep you motivated. SuperSlow Zone Milton has a new approach to building strength that meets all of these criteria. Each exercise requires a

slow, fluid weight lifting movement of 10 seconds up and 10 seconds down. The goal of the slow-motion repetition is to reach total muscle fatigue in 11/2 - 3 minutes per exercise, or 20 minutes for the total workout. After a workout, your body needs 72 hours rest to rebuild and increase lean muscle. We use Nautilus One medical-grade, state-of-the-art equipment. The equipment is designed to facilitate our slowmotion protocol. This method properly and safely builds

muscle and increases the resting metabolism, allowing the body to burn more calories even while at rest. It is beneficial for clients of all ages, for those with minor to major medical challenges, for postrehabilitation, for weight loss, for bodybuilding, for exercise enthusiasts and for the general exerciser. Our certified and accredited instructors work with each client to develop and customize an exercise program to fit their unique needs and fitness lev-

els. We create an atmosphere where clients can concentrate, receive one-on-one instruction, and not feel intimidated. The temperature, set at 68 degrees in the training area, helps keep clients comfortable during the workout, so they don’t have to be inconvenienced with showering and bringing a change of clothes. SuperSlow Zone provides an effective workout in just 20 minutes, so you can get in, get out, and get on with your busy life.

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New hope for those battling a genetic disease (NAPSI)—There’s hopeful news for those who are at risk for a rare disease that causes a range of symptoms including lack of sweat glands, poor temperature control, respiratory problems, and hair and tooth malformations. A biotechnology company is committed to finding a treatment and is working toward delivering a significant improvement in the health and quality of life to future generations living with this rare genetic disorder. The Disease X-linked hypohidrotic ectodermal dysplasia, or XLHED, is the disease and the company is Edimer Pharmaceuticals. XLHED is a rare genetic disorder that results in abnormal development of teeth, hair and glandular structures in the skin and mucosal membranes. Patients affected by the disease often contend with lifelong dental issues, respiratory infections, scaly skin, premature hair loss and other related health complications associated with lack of functional sweat and secretory glands. A Potential Treatment

Edimer is developing EDI200 as a potential treatment for future generations living with XLHED. In preclinical studies, EDI200 has been shown to greatly enhance the development of hair, teeth, skin and some glandular structures. The studies also indicate early treatment may result in a lifelong benefit. Clinical trials in humans are currently under way: • Phase 1 of the adult safety study was completed in spring of 2013. • Phase 2, the newborn XLHED clinical study, began enrolling applicants in the late summer of 2013 and is ongoing. For a list of active studies on the disease and the status of each, visit www.clinicaltrials.gov. Ways To Get Involved Those who wish to get involved in the clinical study process can register at XLHEDnetwork.com. To learn more, you can find and follow the company on Facebook.com/EdimerPharma or visit the company’s website at www.edimerpharma.com.

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MRKH – New treatments available for a devastating syndrome long kept secret By: Robert Moore, D.O., Urogynecologist Nicole just wanted “to feel like a woman, to feel normal, just like everyone else.” Instead, she was unhappy and she couldn’t understand why, at 15 years old, she still hadn’t started her period. Nicole is just one of a small number of women born with Mayer-RokitanskyKuster-Hauser syndrome (MRKH), a very rare condition which leaves a woman with a very short vaginal canal or no vagina at all, despite having ovaries and an underdeveloped uterus. Not only does the woman not have a menstrual cycle, she also can’t have sex or carry a child. The condition is devastating for the 1 in 4,500 women who have it. The cause of MRKH remains unclear; however genetic and environmental factors seem to be the most likely explanation. Surgery is the only cure.The “Davydov” procedure, developed in Russia in the 1970s, is one of the most successful surgical procedures

for treating patients with MRKH. The technique involves creating a full-length vagina in a young woman born without one, or lengthmoore ening the vagina in a woman who has had the length of her vagina shortened due to trauma or other surgeries. For years, the procedure has been done through a large abdominal incision. Recently, it has been modified to a laparoscopic approach (i.e. miniature abdominal incisions), which offers patients less pain and blood loss, fewer complications than traditional surgery and a faster recovery. In many cases, the procedure can be done on an outpatient basis. Nicole had her surgery in August 2012. “I was the happiest person you would see that day, anxious, nervous, but ready,” she said. Patients have a full-length vagina immediately upon

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completion of the surgery and have full functional use in six to nine weeks. It is the least invasive procedure by far to create a new vagina in women born without one. Only a handful of surgeons across the country utilize the laparoscopic modification of the Davydov procedure, and the surgeons with among the most experience in the coun-

try are located at Atlanta’s Northside Hospital. Patients from throughout the United States and also internationally are referred to our practice, Atlanta Urogynecology Associates, for treatment of this rare condition. My partner, Dr. John Miklos, and I are considered world leaders in the field of laparoscopic urogynecologic surgery.

We use our experience to treat women with MRKH, performing between 20-25 cases annually, and have been featured on the nationally syndicated daytime television show “The Doctors.” Nicole says that having the surgery has made her feel better inside and out. “The surgery was the best thing I could have done for myself and my life.”

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Thomas eye group celebrates 30 years in Roswell Thomas Eye Group is celebrating 30 years in Roswell. The full service eye care provider with 8 locations in greater Atlanta was founded in 1974 and expanded to Roswell in 1985 to better serve patients in the North Fulton area. Thomas Eye Group has established a strong reputation in the industry for its highly experienced doctors, state-of-the art facilities and commitment to procuring leading edge

surgical and diagnostic equipment. The Roswell office boasts four doctors including Larry Heit, M.D., a board certified ophthalmologist specializing in cataract and refractive surgery; Stuart Newman, M.D., a board certified ophthalmologist specializing in comprehensive medical and surgical care of the eye; Stephen Lipsky, M.D., a board certified ophthalmologist specializing in pediatric ophthalmology and adult strabismus; and Nhora

Abril, O.D., a board licensed bilingual optometrist. In addition to caring for patients, Thomas Eye Group is actively involved in community events and charities including North Fulton Hospital’s Power of Pink; Jog for a Cause; and Night of Spectacles. The Roswell office is located across from North Fulton Hospital at 11690 Alpharetta Highway. Call 770-475-5515 to schedule an appointment or visit www.thomaseye.com.

When should you see a doctor for Sinusitis? By:

Raymond L. Schettino, M.D.

When should you see a doctor for Sinusitis? Because the symptoms of sinusitis sometimes mimic those of colds and allergies, you may not realize you need to see a doctor. If you suspect you have sinusitis, review these signs and symptoms. If you suffer from three or more, you should see your doctor. • • • • • • • • •

Facial Pressure/Pain Nasal Discharge Fever Headache Pain in Upper Teeth Bad Breath Coughing Nasal Congestion Sneezing

The physicians at North Fulton ENT may prescribe different medications (antibiotics, decongestants, nasal steroid sprays, antihistamines) for treating acute sinusitis. There are occasions when the physician and patient find that the infections are recurrent and/or non-responsive to the medication. When this occurs, surgery to enlarge the openings that drain the sinuses is an option. North Fulton ENT has been providing quality healthcare to the North Fulton and surrounding communities for over 25 years. Same-day appointments are frequently available. Let us be your solution for better hearing, sinus and sleep health! There are two convenient locations to serve you.

A diﬀerence you can see. North Fulton’s source for exceptional eyecare: • Comprehensive Ophthalmology • Pediatric Ophthalmology and Strabismus • Cataract Surgery • LASIK and Refractive Surgery • Oculoplastic Surgery and Cosmetic Services • Eyewear and Contact Lenses for all ages • Retina, Glaucoma, and Cornea Services • Optometric Services

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Take control of your hearing and your life Hearing loss and balance disorders are not just age-related. Other medical conditions, including diabetes, cardiovascular disease, infection, and primary disorders of the ear can be the cause. If left untreated, people with hearing loss are up to five times more likely to suffer from dementia. Studies have shown that hearing amplification can drastically improve patients’ quality of life.

Larry Heit, M.D. I Stuart Newman, M.D. Stephen Lipsky, M.D. I Nhora Abril, O.D.

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Dental implants By: Haynes Bridge Dental Care

Getting sick is not fun! With the flu season in full session, it is imperative that you take care of yourself and your loved ones. As the old saying goes “Prevention is better than cure”. If you need to get a flu shot, a physical, a wellness checkup, or any other health related issue, this is the time to visit a doctor. Scheduling a visit with a primary care doctor just got easier with the opening of a new clinic in Alpharetta. Alpha Family Medicine is a primary care clinic that specializes in Family and Geriatric Medicine for all ages – children, adults and elders. “We carefully listen to our patients’

concerns and questions and provide personalized care and treatment to establish an ongoing, personal patientphysician relationship focusing on integrated care, while also advocating for our patients in a complex health care system,” explained Dr. Shyla Reddy, MD, founder and director of Alpha Family Medicine. Dr. Reddy is board certified in Family Medicine and has more than 15 years of primary care experience. Dr. Reddy completed a Fellowship in Geriatric Medicine and Gerontology from Emory University and is board certified in Geriatric Medicine. You can contact them at 678-6191974 or visit their website at www.alphafammed.com

What Are Dental Implants? Dental implants are dental devices inserted into the gums to replace missing teeth. They involve implanting a metal post into the bone under the gum and attaching a specially-made tooth to the post. Dental implant posts are made of titanium and are very strong, giving your mouth the ability to function normally with chewing and talking. Along with replacing a missing tooth, patients sometimes get dental implants to prevent bone loss that naturally occurs when a tooth is lost. The implant prevents the mouth from looking like it is sinking or collapsing as well as keeps other teeth from spreading. Are Dental Implants Right for Me? Dental implants may be a good option for you if you are missing one or more teeth and want a permanent resolution to this issue. Most patients in good health with a fully grown jaw are a good candidate for dental implants. Anyone who was born without a tooth or who has lost any teeth from injury, decay, or gum disease may consider dental implants as a way to restore proper structure to the mouth. Why Choose Haynes Bridge Dental Care? You can feel confident in your decision to receive dental implants from

Family & Geriatric Medicine

Haynes Bridge Dental Care. We use advanced digital dentistry systems, including the CEREC® system, for our implants. The expertise of our dentists and the precision of the CEREC® system means your implants look and feel great! Located in Johns Creek, Georgia, Haynes Bridge Dental Care is a digital dentistry practice that incorporates the most advanced dental technologies into every patient visit. By using these technologies, we save our patients time and money. Our patients from Alpharetta, Roswell, Duluth, and Suwanee enjoy greater comfort, convenience, and satisfaction with their oral healthcare experiences, and we love seeing their beautiful smiles! Call today to schedule your FREE initial consultation with Dr. Gary Nelson or Dr. Clint Baugham!

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Missing teeth can make life inconvenient in a number of ways and can diminish your self-esteem. Dental implants can restore your confidence and make normal chewing and eating much easier. Not only do they appear to be real teeth, they offer the following benefits: • Are long-lasting and permanent • Support bone structure • Help retain the natural shape of the face and smile • Are worry-free • Protect healthy teeth • Make eating and talking easier • Improve appearance and self-confidence

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Doctors Trust Dr. Ushma Patel Discover Your Perfect

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So big deal, a little inflammation By: Leslie Gaskill, M.D.

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• Sedation Dentistry – relax through your entire visit • Dental Implants – permanent replacements for missing teeth • Straight Teeth in Six Months or less • Teeth Whitening, dazzling results – ZOOM! Call Today For Your • Non-Surgical Periodontal Gum Treatment Complimentary • Metal-Free, tooth colored white fillings Sedation, Implant • Porcelain veneers for crooked or stained teeth Or Cosmetic • Digital X-Rays - 90% less radiation Consultation • FDA approved NON-DRUG migraine prevention Dr. Ushma Patel is a member of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation.

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January 2015

Dr. Ushma Patel, D.M.D

6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA

Exactly,….. BIG DEAL! Inflammation is not something to take lightly. Let’s put it this way, if you came across a smoldering fire in your house, you wouldn’t just walk away...would you? I suspect that you would consider this an important matter to tend to, because you know that even a small smoldering fire could quickly become a big rip roaring fire that could burn your house down. Your thought process might be something like, “don’t panic, just put the fire out; and put the fire out fast.!” You might even say “Whew, I am glad I caught that fire while it was small, and thank God that I just happened to walk in here and see this.” Yeh, it would be an emotional and financial disaster to lose your home. So what if we were talking about your life? All it takes is ONE fire to cause an event i.e heart attack and stroke. There are many causes of inflammation that can ultimately cause your arteries to be fragile. The arteries can suddenly rupture as plaque pushes through the wall like a volcano. A clot is formed, blocking the flow and BOOM. You have a heart attack or stroke. What causes inflammation? Great question. Stress, bad diet, migraines, autoimmune diseases( like lupus and psoriasis), smoking, cholesterol, insulin resistance, prediabetes, diabetes, PCOS, liver disease, sleep disorders, and, periodontal disease to just name a few. Don’t get a false sense of security if you are a marathon runner, passed your stress test, calcium score, and even have a phenomenal cholesterol profile. Stay tuned to hear more from us and Plaque Busters in the national arena. If you are seri-

ous about your life, and your life is a priority, we can help you before it is too late. We are very experienced in a prevention strategy that works! It is tailored to YOU, your body and your genetics! Right now as spring approaches, most of you are wanting to “get the weight off”. gaskill We are excited about our new weight loss program and we will personally coach you. If you want to find out your genetic dietary pattern needs (we are all one of six patterns), we can help you learn how to eat for minimizing your risk of developing plaque and to help you lose weight most effectively for a lifetime. Yes, it’s true: we are not all genetically programmed to eat the same way! Out of all of Dr. Gaskill’s patients that have followed & complied with her cardiovascular prevention method for the past 7 1/2 years, none have had a heart attack or stroke! We also utilize functional/naturopathic medicine in addition to traditional Western medicine to successfully treat a large number of illnesses, including chronic fatigue, pulmonary disorders, food and chemical sensitivities, irritable bowel syndrome, ADD, obesity, migraines, cardiovascular disease, arthritis, digestive disorders, skin disorders, anxiety, depression & insomnia. www.drlesliegaskill.com www.plaquebusters.net Leslie S. Gaskill, M.D., LLC 6290 Abbotts Bridge Road, Ste 201 Johns Creek, Georgia 30097 770-495-9995

LESLIE S. GASKILL, M.D. For All Your Primary Care and Family Medicine Needs • Naturopathic/Functional • Laser Acupuncture Medicine • Cutting Edge Prevention • Family Medicine of Heart Attacks, Strokes and Diabetes • Internal Medicine • Rejuvederm and Botox • Gynecological Care • Integrative Medicine See article at www.drlesliegaskill.com on “In the News” tab.

Leslie S. Gaskill, M.D., L.L.C. 6290 Abbotts Bridge Rd. Bldg. 200, Suite 201 Johns Creek, GA 30097 770-495-9995 Drlesliegaskill.com Plaquebusters.net

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Customized healthcare with old-fashioned service As medical students, husband and wife Drs. Michael and Shelley Bianco saw a problem emerging in healthcare. Time after time they heard their physician preceptors tell patients that there was only time to discuss one health concern during appointments. With costs growing and reimbursements from insurance and Medicare shrinking, doctors are being forced to see more patients each day. The practice of medicine has become quantity focused rather than quality focused. Drs. Michael and Shelley Bianco want to change this. Bianco Primary Care is a new type of general practice that gives doctors and patients more time together. This time allows patients the ability to talk with their doctor about health concerns without feeling rushed. They are able to take the time to listen, to develop a personal relationship with their patients and to offer more than just an additional prescription. This caliber of care is delivered within the concierge or subscription model of primary care. In this type of medical practice, patients pay an annual fee that guarantees them

more time with their physician. This fee, about the cost of a daily Starbucks coffee, allows the physician to have a smaller patient pool for their practice, giving them the ability to see fewer patients in the day and spend more time with those patients. Joining a concierge medical practice restores the strong doctor-patient relationship that many of us can still remember. Becoming a patient of

Bianco Primary Care means same day or next day appointments that start on-time, having access to your doctor by phone or email 24/7, and developing a personal relationship with your doctor. Additionally, Drs. Michael and Shelley Bianco offer nutrition counseling, coordination with specialists and house-calls. Bianco Primary Care is accepting new patients, call for a 30 day no cost trial with Bianco Primary Care.

Cosmetic Dentistry Center of Alpharetta sponsors clothing drive to benefit the Drake House Dr. Dan Myers and his staff at Cosmetic Dentistry Center of Alpharetta are having clothing drive at their office during the month of January. They are collecting new and gently-used winter clothing, shoes, and accessories to help stock The Drake Closet. The Drake House, located in North Fulton, is a crisis housing facility for homeless moms and their children. They have 2 retail boutiques open to the public, The Drake Closet, that

helps fund their programming. Sales from these donations go directly to help support the the moms and families at The Drake House. The Drake Closet locations are 26 Old Roswell Street in Alpharetta, 678-319-1410 and at 825 Mimosa Blvd. in Roswell, 678682-3551. Donations will be received at Cosmetic Dentistry Center of Alpharetta at 3070 Windward Plaza, Suite R during the hours of 7:30 to 4:00 Monday- Thursday.

Customized Healthcare With Old-Fashioned Service. “With healthcare becoming less personal and more complex you deserve more than the standard level of care.”

• Affordable annual membership fee keeps volume low so doctors have time to listen. Limited volume practice so patients get the time they need (10 times less patients than a normal primary care practice) • Focus on individualized care and personal relationships • 24/7 access to physicians, like having a doctor in the family • 30 day no cost trial to see if its right for you • Health maintenance, acute illness, chronic disease management • Physical exams, sick visits, geriatrics, hypertension, heart disease, diabetes, thyroid and more

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We are accepting new patients. Call us today to see how personal healthcare can be.

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No pain. More game. In order to better reflect the true nature of the scope of services we provide in the Atlanta market, we’re excited to announce we have changed our name from Back in the Game Laser Therapy to PainXperts Laser Wellness. In addition, we have expanded beyond our Johns Creek location to provide deep tissue laser therapy treatments in Buckhead at Icebox Cryotherapy. This location is in the Buckhead Court Shopping Center off of Roswell Road. We are proud to provide the highest level of pain relief with the LightForce™ EX Deep Tissue Therapy Laser. Laser Therapy is a surgery-free, drug-free option for individuals suffering from both acute and chronic pain. Treatments are fast, safe, and painless. Most patients see results in 3 to 5 treatment sessions and the treatments have a therapeutic effect continuing for up to 18 hours after the treat-

A “traditional” philosophy – best wishes for the New Year! By: Ushma Patel, D.M.D. Center for Advanced Dentistry

ment. Laser Therapy is clinically proven to reduce pain and inflammation associated with many common musculoskeletal conditions, such as lower back pain, bursitis, tendonitis, and plantar fasciitis. Laser Therapy is endorsed by professional clinical organizations, including the World Health Organization (WHO), American Physical Therapy Association (APTA), and the International Association for the Study of Pain (IASP®) and over 3,000 research studies have been conducted in the field. The LightForce™ EX Deep Tissue Therapy Laser by LiteCure® Medical is FDA cleared and represents a great advance in medical technology. If you’re living with pain, feel free to give our office a call to schedule your free consultation today.

January 2015

Today I want to talk to you about yearly traditions. As we begin the New Year, we offer you and your loved ones our very best wishes. We hope that you had a wonderful holiday season. One of your New Year resolutions may be to stay healthy. A healthy mouth leads to a healthy body and overall well-being. I notice a lot of people go through their own “minimakeovers” this time of year as well. They perform updates on their homes, make hair appointments to spruce themselves up for the New Year, and come in for teeth whitening procedures to erase coffee, tea, and wine stains and brighten up their smile. Yes, that onset of cold weather triggers a lot of activity for all of us. These reminders bring me to a question for you: What

triggers your medical upkeep? Do you have certain times of the year that you plan your routine visits to your fampatel ily doctor, gynecologist, and dentist? Are you reactive, only seeing a medical professional when you think something is wrong? Or do you keep a regular maintenance schedule for yourself and your family? Hopefully, the latter. It is my philosophy that preventative care is absolutely the most essential way to take charge of your health. I focus on the overall wellbeing of my patients and, with the help of modern science, I can actually foresee dental issues and circumvent most of them before they become a bigger and more costly problem. Why is this important?

Dermatology and Family Medicine

Dr. Shereen Timani

GENERAL DERMATOLOGY PEDIATRIC DERMATOLOGY SURGICAL DERMATOLOGY COSMETIC DERMATOLOGY DERMATOPATHOLOGY

WISHING YOU A HAPPY AND HEALTHY NEW YEAR.

6916 McGinnis Ferry Rd. Suite 500 Suwanee, GA 30024 www.HiTechSmiles.com 770-623-8750

Dr. Zack Charkawi Voted best “Best Dermatologist” and “Best Internal Medicine” in Appen Media Group’s Best of North Fulton and South Forsyth contest!

Three reasons: Your comfort. Your time. Your money. That’s right. Preventative care is first and foremost, more comfortable for patients. Heading off problems before they begin saves patients from larger dental procedures such as crowns or root canals. While medical techniques allow me to perform these procedures with a higher level of comfort liked Sedation Dentistry for my patients, most people would still prefer to avoid them altogether if possible. Crowns and root canals are more costly than preventative care, and they take more time in the office to address and fix. With just two visits per year for a typical dental patient, I can keep you in preventative mode over the course of your lifetime. We can head off problems before they start and keep more money in your wallet, increase the overall health of your body and help you spend less time at the dentist. My philosophy is simple: See me on a regular basis to avoid seeing me even more often than you’d like! What system do you have in place for preventative care? Please remember to schedule those routine appointments for you and your family before your body triggers an issue for you that could have been entirely prevented! Call your Dr. Ushma Patel D.M.D with Center For Advanced Dentistry at 678-8947926 to make your appointment or visit us on the web at www.HiTechSmiles.com for more information. Mention this article and receive a $100 off your next dental visit (New Patients Only)!

THANKS FOR VOTING US THE BEST!

JANUARY SPECIALS

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6300 Hospital Parkway, Suite 100 Johns Creek, GA 30097 ● 770.771.6591 www.johnscreekdermatology.com

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January 2015

health & wellness • Sponsored Section

appenmediagroup.com 13

Innovative medical practice now accepting insurance By: Dr. Stegall Center for Advanced Medicine

CoreMatters is NOT a big box gym By Ann-Marie Giglio How would your life change if your body started working two… three…even four times better than it does now?! What if Giglio you felt great and were bursting with energy? My name is Ann-Marie Giglio and I own CoreMatters, a private fitness studio dedicated to empowering our clients. Our clients do not want to end up like their parents. They know they need to GET MOVING but don’t think they can, or don’t know how to begin, or they’re afraid of getting hurt. If that’s you, call us, because using our systems, we guarantee you will get healthy and strong. You can’t get strong on a treadmill! That’s one of the reasons we don’t use ANY machines. We work with you 1-on1 or in a small group where everything is customized to your abilities. It’s the SAFE and successful place to be. You will get ready for the everyday moments in life—like working on your bucket list, or keeping up with your kids or grandkids. Our client, Chuck Sample, says, ”At 66 years old, sitting at a computer all day and playing a round or two of golf each year was not healthy. I knew I needed to change, but did not know how. I was more than a little nervous about regular workouts because I didn’t know what to expect physically or mentally. Since starting at CoreMatters, I have gained strength, balance and confidence in my ability. I would strongly encourage anyone thinking about or

unsure of beginning a fitness program to sign up at CoreMatters!” CoreMatters is NOT a big box gym. We are a small stu-

dio with a family-like environment that you will enjoy. We teach healthy habits and we guarantee results! Space is limited, so call TODAY!

If you’re over 50, do you worry about ending up like your parents? Our programs at CoreMatters get our clients fit and ready for the rest of their lives. They: • Get STRONG! • Shrink middle-age middles • Sleep better • Kick-start metabolism • Get rid of aches and pains and keep up with kids and grandkids! • Drop a pants size Unlike other fitness centers in Roswell, we are not an impersonal gym. We are a private studio with a friendly, family-like environment that you will love. We accommodate medical conditions, injuries and anything achy. I am so confident you will get results, I guarantee it. That’s right. We offer a 100% money back guarantee! In fact, I’ll refund every penny AND donate $50 to your favorite charity. “If you’ve had chronic pain or injuries, CoreMatters is worth the investment. You will gain so much valuable information about your how your body is meant to move both during a workout and in everyday living.” – Debbie Patrick Questions? Call us at (404) 435-6367. But please act on this quickly if you’re interested. Space is limited & places are filling up FAST! So call us today! Order our FREE report “The Truth About Weight Loss” at www.ourcorematters.com

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As we enter 2015, it is my hope that you are feeling energized about the year ahead. Your goals most likely include better health for yourself and your family, and I can help you. Since my integrative medicine practice opened 8 months ago in Johns Creek, I have had the opportunity to help my patients make significant health improvements. As many of you know, my approach is different from other doctors in that I spend a significant amount of time getting to know you and your medical history, and I combine that with advanced testing to uncover the root of your problems. My treatments always focus on natural therapies, including optimal dietary strat-

egies, bioidentical hormone replacement, anti-aging medicine, IV nutrition, and advanced supplementation strategies. This approach stegall consistently results in great outcomes. I am excited to announce that starting in 2015, we are now accepting insurance for our patients. This will allow many more of you to finally get started on your path toward true health and wellness, and will allow me to give back to a community that I love. Please call my office today at (770) 551-2730 and get started making 2015 your best year yet!

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January 2015

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