Living Magazine November 2023

TRIM

N OV E M B E R 2 0 2 3

ADD & EMBELLISH

ARLINGTON/MANSFIELD/GRAND PRAIRIE

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SPECIAL FEATURE

STORIES

ENSURE A THRIVING FUTURE IN RETIREMENT AND FOR GENERATIONS TO COME with Ross Wealth Group

a capital Christmas

Thanksgiving with a twist

a grateful heart

H AV E A H O L LY J O L LY T I M E I N A U ST I N

C H A N G E C L A S S I C H O L I D AY F L AVO R S U P T H I S Y E A R

C E L E B R AT E L I F E ’ S B L ES S I N G S

You’ve already put in the miles.

Get the care you need closer to home.

Whether you worked or played too hard, we’re here to help with your sports medicine and orthopedic care. Our specialties include emergency care, nonsurgical and surgical treatment, physical therapy, on-site imaging, and more. We’re proud to provide our friends and neighbors with the highest quality, patient-focused orthopedic care. That’s community and why so many people Trust Methodist.

To find a physician on the medical staff, call 469-551-4583

MethodistHealthSystem.org/Mansfield

Texas law prohibits hospitals from practicing medicine. The physicians on the Methodist Health System medical staff are independent practitioners who are not employees or agents of Methodist Mansfield Medical Center, Methodist Health System, or any of its affiliated hospitals. Methodist Health System complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.

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Get your

fixed here.

Our patient navigators will be your go-to, guiding you throughout your healthcare journey.

At Texas Health Hospital Mansfield, our goal is to make your orthopedic journey an easy

one. Our patients have full access to patient navigators who can guide you every step of the way, from initial consultation to your last day of rehab. We are also the only team in town that uses advanced robotic technology for faster recovery times. No matter what you need, you’re in good hands when you choose us.

Learn more at: TexasHealthMansfield.org/Orthopedics One of the highest-rated hospitals for patient safety by The Leapfrog Group.

Doctors on the medical staffs practice independently and are not employees or agents of Texas Health hospitals or Texas Health Resources. © 2023 Texas Health Resources

Your power is unstoppable.

With our sports medicine team by your side, there’s no limit to what you can do. From injury to recovery, we’ll work with you to develop a care plan that gets you back in the game ASAP.

BSWArlington.com 855.41.ORTHO Appointments 707 Highlander Boulevard | Arlington, TX 76015

Photography may include models or actors and may not represent actual patients. Baylor Scott & White Orthopedic and Spine Hospital – Arlington is a hospital in which physicians have an ownership or an investment interest. The list of physician owners or investors is available upon request. We are fully licensed by the state of Texas and Medicare certified. Our facility is also accredited by The Joint Commission. We are an affiliate of United Surgical Partners International, and partnered with local physicians. Physicians are members of the medical staff and are neither employees nor agents of Baylor Scott & White Orthopedic and Spine Hospital – Arlington, United Surgical Partners International, Baylor Scott & White Health, or any of their subsidiaries or affiliates. Baylor Scott & White Orthopedic and Spine Hospital – Arlington complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability or sex. ©2023 Baylor Scott & White Health. BSWOSH_9_2023_Sports_BR

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2023

T H E R E { 4 } T E E N G AT H E R I N G 2 0 2 4 High School girls—This is just for you! Don’t miss another year of amazing speakers, vibrant worship and beautiful connections with teens like you! We are excited to offer both an in-person and livestream event this year.

there4gathering.com

MEET THE EXPERT

FOR YOUR HAND AND UPPER EXTREMITY CARE.

Timothy Niacaris, M.D., PhD.

GET MORE FROM YOUR ORTHOPEDIC CARE. Whether you're training for a specific sport or simply the sport of life, Texas Health Hand & Upper Extremity Specialists is ready to provide you with patient-centered care. From complex care including minimally invasive procedures to care for orthopedic trauma injuries, our comprehensive hand and upper extremity care has you covered. And with surgical and nonsurgical approaches, you can rest assured that you'll receive personalized care tailored to your needs. That's how Texas Health cares more.

Make an appointment today.

682-703-9957 THPG.ORG/HANDSPECIALISTS

Texas Health Hand & Upper Extremity Specialists is a Texas Health Physicians Group practice. Providers employed by Texas Health Physicians Group are not employees or agents of Texas Health Resources hospitals. © 2023 Texas Health Resources

SCHEDULING

Real Estate Shoots

Landon Day

As seen on:

118 N Main Street, Mansfield TX 76063

DayDreamPhotography.com

(817) 983-1203

Santa Visits & Photos November 18–December 24

Create new memories with a special photo with Santa at Suite 406 near Razzoo's!

Santa and his helpers look forward to seeing you all in your holiday outfits!

November 18–22

November 24–December 15

Sat. 6–8 pm | Santa’s Arrival Sun. Noon–6 pm Mon.–Wed. 3 pm–7 pm

Mon.–Thurs. 11 am–7 pm Fri.–Sat. 11 am–8 pm Sun. Noon–6 pm

Fri.–Sat. 10 am–8 pm Sun. Noon–6 pm Mon.–Fri. 10 am–8 pm

SANTA WILL LEAVE TO FEED HIS REINDEER AT THESE TIMES: Depending on visitors these times may vary.

SUNDAYS, 3–3:30 PM MONDAY–SATURDAY, 3–4 PM

Village Lights

December 16 - 23

DECEMBER 16–23, 1–1:30 PM & 5–6 PM CHRISTMAS EVE, 2–3 PM

Santa Paws

NOVEMBER 18, 5:30 – 7:30 PM

NOVEMBER 27, DECEMBER 4 & 11, 5 – 7 PM

Celebrate the holidays with KDGE-FM Star 102.1, 10 ft snow slide, crafts and fun activities at our annual tree lightening event.

Get your photo of Fido on Santa’s lap this holiday season.

Please consider donating a bag of food to support Friends of the Tri-County Animal Shelter.

December 24 10 am–6 pm

Elf Academy

DECEMBER 5 & 12, 10 AM - 12 PM Preschool children can create their own special Holiday craft project to take home, along with a treat!

Located at Santa's Corner.

PJ Party

Sensitive Santa

Join us for a Pajama Party at Santa’s Corner before your annual visit with Santa, enjoy sweet treats. *While supplies last.

Sensory-friendly Santa! This morning is exclusively for families with special needs children and their siblings.

DECEMBER 8, 6 PM - 8 PM

DECEMBER 10, 10 AM - 11:30 AM

972.637.6300 | shophillsidevillage.com

contents | LIVING MAGAZINE inside this issue

NOVEMBER 2023 | t r i m

33 | best of STORIES on the cover 26 I ROSS WEALTH GROUP IN THE SPOTLIGHT 34 I TIFFANY YOUNG & CREW PROFILED 36 | INSTITUTE FOR HORMONAL BALANCE 37 | ACCENT PODIATRY ASSOCIATES 38 | ATLAS VEIN CARE 39 | GUTCHECK AND SKANDII MEDSPA 40 | COMFORT EXPERTS 41 | R&R AESTHETICS + WELLNESS

features

32 OUR M IRACLE B OY World Adoption Day, A Mother’s Story

42 A FRESH COAT Spruce Up Your Winter Wardrobe with Some New Layers

58 S E TT IN G T HE SCEN E Creating a Memorable Holiday Table

62 CRAZY FOR C RAN B ERR I ES Sweet or Savory, We’re Wild About this Fruit

64 FIN AN C IAL FUT URE Planning for Tomorrow Starts Today

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in every issue 20 PUBLISHER’S LETTER 22 SOCIAL CALENDAR 23 BEST BETS 24 FRUIT OF THE VINE 28 TALK OF THE TOWN 30 LIVING PET CLUB 74 LIVING LIKES

48 WELLNESS

52 AESTHETICS

A HAPPY HOLIDAY

TRIM THE FAT

A WEIGHTY MATTER

A BOUNCE IN YOUR BEHIND

56 HOMESTEAD NOT AN OPEN-ANDSHUT CASE

66 ADVENTURE

70 CUISINE

A CAPITAL CHRISTMAS

THANKSGIVING WITH A TWIST

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letter from the publisher

“Always be thankful, for this is God’s will for you who belong to Christ Jesus.”

1 Thessalonians 5:18 Giving thanks can have a profound effect on our lives.

Studies have shown that simple gratitude has physical benefits, producing dopamine, serotonin, and oxytocin in our brains that make us feel peaceful and happy.

In Philippians 2:14, God through the Apostle Paul exhorts us, “In everything you do, stay away from complaining and arguing”.

That’s a good place to start. Later, in Colossians 2:7 He tells us He wants our lives to “overflow with joy and thanksgiving for all He has done”.

Sons and Daughters of the King, you have so much to be thankful for. If you haven’t already, consider establishing a daily routine of intentional gratitude. When you’re tempted to complain, think about specific ways God has been good to you. Consider the people in your life who truly bless you. Have you told them lately? Recall happy memories from your past and ways the Lord has blessed you then go and tell someone about them.

As for me, I’m grateful to God for all of you! My faithful readers. Thank you for your unwavering support and encouragement for over two decades. For allowing me to share much of my life with you including my spiritual relationship with Christ.

Happy Thanksgiving!

MISTY DANIELS, OWNER/PUBLISHER mdaniels@livingmagazine.net 682-556-1246

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MAILBOX • INBOX • ONLINE

letters from

O U R M AYO R S m a y o r MICHAEL EVANS Fall has arrived in Mansfield and so has the family fun. Join us for the Mansfield Public Library’s Turkeypalooza - Nov. 4 (The Mayor’s Birthday!).

Learn how to cook a Thanksgiving dinner safely at the Mansfield Public Library. This multipledepartment event will not only feed your knowledge base, but you’ll get to sample the feast. This event is free, but registration is required.

There is more information to follow at mansfieldtexas.gov.

M ANSFIE L D giveaway event at Dr. Jim Vaszauskas Center for Performing Arts. Share in the gift of giving and have a good time. Be apart of the toy delivery, the parade, games, and more. Make plans to experience the magic of Hometown Holidays all month long.

The fun and festivities will include, the Tree Lighting, Drone Show, and Light the Lot kickoff event - Friday, Dec. 1 at The LOT Downtown, 110 S. Main St. Stay tuned there is much more to come in December!

Let’s participate in the Fall Sweep Litter Cleanup - Oct. 23 through Nov. 19. Show your civic pride and help us keep Mansfield beautiful by participating in the annual fall cleanup event.

Registration is available at mansfieldtexas.gov.

Yes it’s time for MISD Toys for Tots - Thursday, Nov. 30. MISD and the City of Mansfield will team up again for the annual Toys for Tots

m a y o r RON JENSEN I want to take a moment to share some exciting November events and, of course, express my gratitude as Thanksgiving approaches.

We have great events lined up this month, including: Be one of the first to see this year’s Prairie Lights at Lynn Creek during my annual Cyclin’ with the Mayor Ride. Put on your best Christmas attire, decorate your bike, and join me on Nov. 20 at 5610 Lake Ridge Parkway for a 2.8-mile bike ride along a trail lit by over 4 million holiday lights. The ride begins at 6:30 p.m.

If you can’t make it for the bike ride, be sure to visit Prairie Lights, Nov. 23-Dec. 31–the event opens nightly at 6 p.m. We are offering Grand Prairie residents a $15 discount Nov. 27-Dec. 1 and $10 off any night after.

You must present your Pipeline Newsletter coupon at the gate or use the online promo code: GPRES23.

G RAN D PR A IR IE 6-8 p.m. for one of my favorite events, the annual Christmas Tree Lighting and free ice skating in the heart of downtown Grand Prairie.

Lastly, we hope you are getting accustomed to your new garbage and recycling collection schedules.

Remember, during a holiday week, the collection shifts to the next day. You can download a helpful holiday calendar online, www.gptx.org/garbage.

As we gather to enjoy these November events, let's also remember the spirit of Thanksgiving. It's a time to reflect on our blessings and appreciate the warmth and support of our friends and family. This year, more than ever, I'm thankful for the strong sense of community that makes our city special.

Have a joyful and peaceful Thanksgiving.

I look forward to seeing you on Friday, Dec. 1 from

m a y o r JIM ROSS I don’t think it’s an exaggeration to say The American Dream City wouldn’t be all it is without the Arlington Tomorrow Foundation. Since its creation in 2017, the city’s largest charitable endowment has underwritten more than 500 programs or projects totaling $43.2 million for local nonprofits and city departments. Their philanthropy and forward thinking has ensure Arlington residents are cared for physically and mentally, are enriched by arts, cultural, and educational programming, and have access to meaningful resources and opportunities to help them achieve their American dream.

ARLINGTON experiences, house, and protect families facing domestic violence, and support the nonprofit sector’s fundraising efforts.

The foundation’s largest gift this year was $750,000 to Taste Project, a nonprofit bringing its pay-what-you-can community restaurant concept to the heart of Downtown Arlington to help feed, educate, and serve Tarrant County’s food insecure residents. Thank you to all who invest in the future of Arlington through this vital foundation.

Last year alone, the Arlington Tomorrow Foundation underwrote nearly $1.5 million in programming and capital projects designed to address food insecurity, enrich cultural

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community | SOCIAL CALENDAR NOVEMBER 11

VETERANS DAY PARADE AND SALUTE M a n sf i e l d

Honor and celebrate those who have served our nation at the 2023 Mansfield Veterans Day Parade & Salute. The acclaimed parade returns to Historic Downtown Mansfield at 10 am with a musical patriotic salute following in front of the LOT Downtown. Note - This year features a new route beginning at Mouser Way and Main and going south to end at W. Kimball St. NOVEMBER 11

VETERANS DAY CELEBRATION G ra n d P ra i r i e

Join us for our Annual Veterans Day Celebration! This year’s Veterans Day will be hosted in-person and live-streamed on the GrandFunGP Facebook page. Join us as we take this time to honor the service of our veterans and their families who have sacrif iced to protect and defend this country. Lunch will be provided by the Rotary Club of Grand Prairie in the Veterans Park Event Center immediately after the service. 925 Conover Dr. NOVEMBER 14

FRIENDSGIVING LUNCH

A r l i n g to n P a r ks a n d R e c re a t i o n

50+…Come enjoy a warm meal with friends and family. Delight in musical entertainment and raffle prizes while you eat and mingle with us. 11am-1pm.

Pre-reg istration is required. Bob Duncan Rec Center, 2800 S. Center St. Visit our website.

N AT U R A L LY F U N . O R G NOVEMBER 18

VILLAGE LIGHTS

november 20-22 THANKSGIVING BREAK CAMP A r l i n g to n P a r ks a n d R e c re a t i o n

This is a great way to spend Thanksgiving Break. Come join us for three days full of fun games and activities. Please bring a sack lunch and we’ll provide the afternoon snack. Preregistration required. Ages 5-12. Rates starting at $105. Cliff Nelson Rec Center, East Center, Elzie Odom Athletic Center. Visit our website for rates and to register.

N AT U R A L LY F U N . O R G

Hillside Village

Kick off the holiday season featuring the annual Magical Tree Lighting and Santa’s arrival. Enjoy a real 10’ snow slide, holiday crafts, face painting, balloon ar tists, and much more.

Santa will flip the switch to illuminate the 100,000 lights on our 30-foot, interactive tree which is programmed to play holiday music every 20 minutes, synchronized with dancing lights. 5:30pm-7:30pm.See Santa for photos at Santa’s Corner, Suite 406 until 8:30pm. Village Green, 305 FM 1382 Grand Prairie. Visit our site for additional details.

SHOPHILLSIDEVILLAGE.COM

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NOVEMBER 16

DOWNTOWN PHOTO WALKS A r l i n g to n

Photographers and models are invited to join our guest photographer and walk around Downtown to capture the beauty of our city through your camera lens. Free, but please register in advance and bring your own camera.

5:30 at Inclusion Coffee. Hosted by John McKnight. 101 E. Abram St. Ste. 110. Visit our site to register.

D O W N TO W N A R L I N GTO N . O R G / D O / D O W N TO W N - P H OTO - WA L KS - 2 NOVEMBER 23

TURKEY TROT G ra n d P ra i r i e

Join us for a fun time at the Grand Prairie Turkey 5K! We’ve added a 10K and a Virtual event for those of you who can’t make the event in person.

An event that’s great for the whole family! Registration includes a custom race t-shirt and finishers medal. Don’t forget to grab a slice of sweet potato pie before saying bye at the finish line!

8am-9:30am. Mike Lewis Park, 2410 N. Carrier Pkwy. Visit our website.

F I N D A R A C E . C O M / U S / E V E N TS / G R A N D P R A I R I E -T U R K E Y-T R OT- 5 K NOVEMBER 28

DECK THE HALLS

A r l i n g to n P a r ks a n d R e c re a t i o n

EngAGE - Get in the holiday spirit by helping Dottie Deck the Halls!

Holiday refreshments will be available throughout the morning. Free! 9am11am. 3200 Norwood Lane. Must preregister. Visit our site.

N AT U R A L LY F U N . O R G DECEMBER 1

CHRISTMAS ON THE PRAIRIE G ra n d P ra i r i e

Enjoy food, businesses, craft/retail booths. Celebrate the lighting of the Christmas tree and the official opening of the public ice skating rink, bring your family and friends to shop local vendors and get ready for the holidays!

6pm-9pm. Downtown in front of City Hall, 300 W. Main St.

see more e vents in your area on LIVINGMAGAZINE.NET

our picks | BEST BETS

PRE M I E R I N G IN N OV E M BER

NOVEMBER 15 // BEST. CHRISTMAS. EVER!

THIS M ONTH IN M OVIE HISTORY

NETFLIX Jackie (Brandy), who every Christmas, without fail, sends a boastful holiday newsletter that makes her old college friend Charlotte (Heather Graham) feel like a lump of coal. When a twist of fate lands Charlotte, her husband Rob (Jason Biggs), and their family on Jackie’s and her husband Valentino’s (Matt Cedeño) snowy doorstep just days before Christmas, Charlotte seizes the opportunity to prove her old friend’s “perfect” life can’t possibly be that perfect.

But in her overzealous attempt to expose Jackie, Charlotte nearly ruins Christmas for both families and must team up with her old friend to put the pieces back together.

TH I S M O N T H ’ S M U S IC

NOVEMBER 13, 2009 // FANTASTIC MR. FOX GEORGE CLOONEY, MERYL STREEP, BILL MURRAY, OWEN WILSON, WILLEM DAFOE DIR. WES ANDERSON (THE GRAND BUDAPEST HOTEL) Fantastic Mr. Fox is a delightful, animated film directed

by Wes Anderson, based on Roald Dahl’s classic children’s book. The story follows the clever Mr. Fox, voiced by George Clooney, who, despite promising his wife (Meryl Streep) to give up his chicken-stealing ways, can’t resist one last heist. This leads to a battle of wits with three ruthless farmers: Boggis, Bunce, and Bean.

The film balances humor and heart, exploring themes of family, identity, and the thrill of adventure. Anderson’s signature quirkiness is evident in every frame, making it a cinematic gem for audiences of all ages.

W HAT TO R E A D

NOVEMBER 8 // BUTTER, FLOUR, SUGAR, JOY: SIMPLE SWEET DESSERTS FOR EVERYONE

BY DANIELLE K ARTES

NOVEMBER 3 // SETH MACFARLANE & LIZ GILLIES WE WISH YOU THE MERRIEST

NOVEMBER 10 // STACEY KENT SUMMER ME, WINTER ME

NOVEMBER 17 // DOLLY PARTON ROCKSTAR

Beloved celebrity cookbook author Danielle Kartes of the hit food blog Rustic Joyful Food tackles the baking world with Butter, Flour, Sugar, Joy, the ultimate baking book for everyone. A lot of people will tell you that baking is science it requires precision, expertise, and fancy kitchen gadgets. But in this book, you will find easy-tofollow one-bowl wonders that set the stage for joy! At the heart of baking is the sweet sense of connection, of sharing a treat with someone you love. And that’s something anyone can master.

Imagery from Best. Christmas. Ever! (2023), Scott Everett White/Netflix. Movie poster image from Fantastic Mr. Fox (2009), 20th Century Fox. Book cover from Butter, Flour, Sugar, Joy: Simple Sweet Desserts for Everyone by Danielle Kartes (2023) Sourcebooks, with description excerpt from the publisher. All images are presented for non-commercial illustrative purposes.

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community | FRUIT OF THE VINE

BEYOND the nod A TALE OF TWO GR ATITUDES

BY M I K E M A Z Y C K

“Doesn’t it just make you so grateful?” That was the question asked to me countless times after coming home from last year’s mission trip to Kenya. As I shared stories of extreme poverty and sickness, horrific living conditions, and countless orphaned children, there was always one question that would conclude the discussion. It was usually asked in a rhetorical type of manner, where no response was expected or needed.

They would shake their head, and some variation of those words would come out of their mouth: “Doesn’t it just make you so grateful?” I would nod my head in affirmation, unable to articulate my true feelings.

Silence was easier than trying to find the words.

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The truth is that the question irritated me. I was still trying to sort out my feelings, and everyone kept asking me the same question. I know it was a reasonable one, but nevertheless, it annoyed me. I felt like they expected a certain answer. Like I was supposed to come back with this ecstatic feeling of gratitude that put a smile on my face because of all the things I have been given in this life, happy and “grateful” that I was not living a life like those people. But that is not what I felt. I had no smile on my face.

So, when I would respond with that nod of affirmation they were looking for, I could see the confusion in their eyes.

Clearly, the countenance of my face had betrayed me. No, gratitude was not the emotion I was experiencing. At least not the type of gratitude they were imagining. While they were asking me about my gratitude, I found myself wrestling with different questions altogether.

In Kenya, I met a family of six who slept on a hard floor in a filthy mud hut, no larger than my bathroom, with holes in the roof. Every night, they would bring their chickens and cow inside the “house” while they slept, otherwise, they would be stolen. As I observed this precious family, I couldn’t get the questions out of my head: Why? Why am I me? Why are they them? Why am I not them, and they not me? They did nothing to deserve this life. I did nothing to deserve mine. Yet here they are. And here I am. Why Lord?

Silence was the only answer I would receive.

Not long after that, we arrived at another village. An impoverished family stepped out of their mud hut and handed us their 16-year-old daughter’s twin babies to bring back to the orphanage. They were less than three months old. There was no father to help provide. While no one spoke of what had happened, it was presumed that the young girl had been raped. The family had no means to provide for these precious twins. As I stood there with the babies, under the hot African sun, looking at all the little mud huts that surrounded me, watching as their mom — still a child herself — signed papers and handed over their birth certificates, I couldn’t help but notice the grandfather silently observing it all from a distance. And once again, I wrestled with those questions: Why? Why is that not me and my family? Why did You choose to put them here and me there? Once again, there was only silence.

My trip to Kenya is not the only time these questions have surfaced. Over the last several years, I have begun to read through the writings and biographies of many of the great saints that have gone before us in generations past. This has been one of the most spiritually fruitful things I have ever done in my life! However, it has also brought me to an unfortunate and sobering conclusion: This life has been unspeakably horrific for a far greater number of people than I had ever realized. The fact is that for thousands of years now, men, women, and children have lived out their lives on this earth in great suffering and cruelty. This life has brought extreme poverty, starvation, horrifying disease, and intense pain to billions of humans throughout history.

Entire generations of souls across this earth have lived under

ruthless and evil dictators, men who have carried out some of the most gruesome and cruel forms of torture the mind could ever fathom. I now fully comprehend what those wise men meant when they wrote, “You will never understand where you are until you understand where you have been.”

It has now become apparent to me that the life I am currently living is not a normal life. It is not the life that has been common to man for thousands of years. I am living in an unusual place in an unusual time. As I pondered these things, I found myself coming back to those same questions: Why? Why was I not born in one of those past generations? Why am I here, in America, in 2023? Why am I not suffering right now? Why do I enjoy a life of luxury, comfort, and convenience while so many souls before me have suffered so terribly? Why am I not sleeping with my family on the cold, hard floor of an 8x10 mud hut in Kenya right now?

You may think it’s pointless to ponder questions like these, but I have found the opposite true. I have realized that sometimes, much fruit comes from pondering difficult questions that cannot be answered. And now, as I reflect on all the times I was asked, “Doesn’t it just make you so grateful?” I guess the answer is Yes and No. I suppose it depends on how you define the word grateful.

In Dietrich Bonhoeffer’s Christian classic, The Cost of Discipleship, he distinguishes between cheap grace and costly grace. I would make the same distinction between cheap gratitude and costly gratitude. Cheap gratitude is what I believe we have come to accept today in America (and even the church). It’s a gratitude that is about us and our feelings, about us feeling good for what we have been given, and then going on about our day. It requires nothing from us. No response is necessary. It is superficial and self-centered. It puts a big smile on our faces as we think about how “blessed” our life is. Cheap gratitude makes for a great Facebook post but has precious little to do with true spirituality.

Costly gratitude, on the other hand, is altogether different.

It is not concerned with smiles and superficiality. Costly gratitude is sobering. Costly gratitude comes with great responsibility! Costly Gratitude evokes a response, an unction in your spirit to do something. Costly gratitude knows that a choice must now be made; a life must be laid down — a cross must be carried. Because “to everyone whom much has been given, much will be required.” (Luke 12:48) “Doesn’t it just make you so grateful?”

I now know why I could never find the words, why silence was easier.

It’s because words are cheap. I know in my heart that mere words will not suffice. The only way to truthfully answer that question is by my actions. My life must reveal that I am grateful!

To read more of Mike’s writing, visit his blog at MikeMazyck.com

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ON THE COVER

ROSS WEALTH W GROUP A N A M E T H AT ’ S B E E N T R U ST E D FO R FO U R G E N E R AT I O N S

BY MEREDITH KNIGHT PHOTOS BY LAUREN MEDEAN

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ith a legacy of four generations in wealth planning, Ross Wealth Group has endeared themselves to generations of their Tarrant County neighbors, placing a comfortable retirement within their grasp. Providing fi nancial leadership to their clients is what they do. Offering people the ability to retire with dignity is who they are.

“I’m honored to be fi lling some very big shoes,” said Investment Advisor Representative and Licensed Insurance Producer Russ Ross. “Long before I came along, my family was known for our ability to provide local families with a trusted financial home…where they and their loved ones can know they’re fully protected.”

ROSS WEALTH GROUP IS BUILT ON THREE PRINCIPLES: It’s a financial home where you’ll be welcomed like family. “We want nothing more than to get to know you and your family, listen to your concerns, understand your goals and what’s most important to you, and give you and your finances the quality time needed to make sure things are done right,” Russ said.

It’s a fi nancial home that’s built to protect. “We put great intention into helping you uncover any blind spots or opportunities you may not be aware of and build a thorough, comprehensive, personalized plan that’s best for your unique situation,” Russ said. “We have, housed under one roof, access to professional support for every area of your financial planning including some areas which you may not yet have considered but that are critical for further protection of your financial future.”

Lastly, it’s a financial home that looks out for your future generations. “Our whole family is here for your whole family,” Russ said. “We’re dedicated to empowering your next generation, helping your children begin making wise fi nancial decisions as early as possible so they, too, can have an incredible retirement in the future.”

In fact, at Ross Wealth Group, they look after your family and your finances with the same intention and detail as they would their own. The true outcome of their work is the ability for you to retire with dignity. That includes peace of mind knowing you’re going to be okay and the knowledge and empowerment to do the things you want to do. It’s all possible when you have a financial home and family that’s on a mission to make sure you and your loved ones are fully protected.

THE RETIREMENT YOU DESERVE What does the perfect retirement look like to you? Travel? Time to truly invest in relationships? Hobbies?

Volunteer ing ? A ll of the above?

However you plan to spend your

retirement years, there are a lot of factors to consider, not the least of which is how you will fund these goals and dreams.

You deser ve a financial strateg y designed to support your priorities, whatever they are. At Ross Wealth Group, they build comprehensive financial strategies with you at the center. They bring together your past, present, and future financial data to coordinate a plan that maps out your needs and strategies to address those needs and pursue your goals.

RUSS ROSS CAN’T WAIT TO MEET YOU Russ Ross, founder and president of Ross Wealth Group, has been guiding individuals and families step-by-step through the retirement process for over two decades.

Together with his highly experienced team, Russ specializes in annuity, longterm care, life insurance, and disability solutions for clients throughout the DFW and San Antonio markets. The Arlington office is located directly across the street from the two-story far mhouse Russ’s g randparents ow ned more than 65 years ago.

The Ross family helped develop the neighborhood surrounding their home, and his grandmother even named the neighborhood streets.

Truly, Ross family roots run deep in Tarrant County. Russ’s longstanding ties to the community provide further inspiration for helping local families implement safe solutions for their unique retirement needs and dreams.

Your highly individualized plan will work to grow your assets, reduce your taxes, protect your assets, and generate wealth for generations to come. Ross Wealth Group wants to help you prepare for retirement with confidence and achieve financial stability—even after retirement. With their help and up-to-date market data, you can make sound decisions and prepare for the retirement you deserve.

Find out more and schedule an appointment at RossWealthGroup.com.

WHY CHOOSE ROSS WEALTH GROUP

•

Wealth Management

Ross Wealth Group partners with you to compile a comprehensive strategy for managing your finances including investment selection and portfolio management, retirement planning, tax legislation, estate planning, and legacy planning. With your input, they will develop strategies with the potential to maintain your current lifestyle and reduce financial stress by providing more clarity regarding your goals and helping you make sav v y decisions about investing and saving.

•

Life Insurance

•

Annuities

•

Retirement Income Strategies

•

Investment Advisory Services

•

Tax Efficiency Strategies

Call (817) 795-7877 or visit RossWealthGroup.com

1325 West Randol Mill Road #100 | Arlington, Texas 76012 | (817) 795-7877 | RossWealthGroup.com november 2023

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community | TALK OF THE TOWN

COURTESY: OPERATION CARE INTERNATIONAL

500,000 SQUARE FEET OF LOVE HOW YOU CAN BE A PART OF THE LARGEST CHRISTMAS PARTY FOR JESUS DID YOU KNOW THAT THE LARGEST CHRISTMAS PARTY FOR JESUS IN HONOR OF THE HOMELESS A N D I M P O V E R I S H E D T A K E S P L A C E I N DOWNTOWN DALLAS? In the third week of December, Operation Care International, a ministry that meets the spiritual and physical needs of the homeless and impoverished, occupies 500,000 square feet of the Dallas Convention Center.

Operation Care International’s Director Mike Tirone says, “It’s 500,000 square feet of love! There are thousands of children and families who depend on this event as their Christmas.”

This year, on December 16, OCI will hold its annual “Christmas Gift” for the homeless and impoverished for the twentieth year. Operation Care International provides new shoes and socks for each guest, medical services and eyeglasses, new coats, sleeping bags, blankets, food, and entertainment. Guests can get haircuts, and the children have their own section with zip lines, bounce houses, face painting, cupcakes, and toys!

For many children, this is their only Christmas! The event is entirely free for our homeless and impoverished guests. This year, we expect more children than ever as OCI works closely with the Dallas ISD.

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Are you wondering how you can you be a part of this event? You can volunteer handing out coats, toys, shoes, etc. You can rally your business or church to have a toy, shoe, or coat drive. You can learn more at operationcareinternational.org/christmasgift/ or contact OCI to get your business and church involved.

Operation Care International was founded by Susie Y. Jennings, a former nurse who worked at Baylor Hospital. Susie grew up in the Philippines, where her mom used to feed impoverished people in their kitchen. As a child, Susie resented the attention for the homeless, and she decided she couldn’t stand them.

“They would occupy my space and eat my food,” she explained.

Susie moved to Dallas in 1982 and began working as a nurse.

When the love of her life, David, was lost to suicide, Susie was broken. During this season, Susie asked God what she could do for Him. The answer came one day when she was driving by the homeless in Dallas, and God told her to bring blankets to the homeless. Susie became the “blanket lady” of Dallas, leading her to leave her job and start Operation Care International.

ARLINGTON/MANSFIELD/GRAND PRAIRIE

E V E N T D E TA I LS What: Operation Care International Christmas Gift 2023 When: Saturday, December 16 at 7 AM Where: Kay Bailey Hutchison Convention Center, 650 South Griffin Street Dallas, TX 75202 To volunteer visit, operationcareinternational.org/ christmas-gift/ or contact OCI to get your business and church involved.

2023 FUNDRAISING GALA Operation Care International celebrated twenty years of ministry on October 5, in downtown Dallas at the beautiful Fairmont Hotel. It was a fun night raising funds for their annual Christmas Gift for the homeless and impoverished event that will be held on December 16.

D O N AT I O N S N E E D E D • 1400 – New blankets twin and full only (no comforters, sheets, or pillows) • 650 – New coat sizes needed for women – Large, 1X and 2X • 1025 – New coat sizes needed for men – 1X, 2X and 3X Susie Y. Jennings, Ken Barun, and Mike Tirone

• 450 – New athletic shoe sizes needed for women – 7, 8, 9 and 10

TO FIND OUT MORE ABOUT OPERATION CARE INTERNATIONAL AND THEIR MISSION:

• 1,020 – New athletic shoe sizes needed for men – 7, 10, 11, 12, 13, 14, 15, and 16 • 600 – New adult size sleeping bags • New toys for children ages 3 to 14 – Tonka toys, dolls, balls (basketballs, soccer, baseballs, and gloves), Nerf, frisbees, toy cars (trucks, remote, all types)

Susie Y. Jennings (Founder and President) and Mike Tirone (Director)

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our picks | PET CLUB

PET CLUB FEATURED PETS

this month

Dudley

Maggie

Charlie Georgie

Pepper

PET CLUB MEMBERS To join the club, visit LivingMagazine.net/pet-club.

Send your pet’s name, your name, your address, and a clear photo of your pet. They might just turn up in a future issue of Living!

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Cooper

Batman

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World Adoption Day, A Mother’s Story

BY MIMI GREENWOOD KNIGHT

W

hen our son, Jonah, was eight, a tropical storm dropped a pine tree across two of our cars. The next morning, my husband, David, struggled with the help of three teenage boys to lift the tree. As the sun beat down, their frustration mounted, and the tree refused to budge, Jonah mused, “Too bad I’m not under that tree, Mom. Then, YOU could lift it.” There was no doubt in that boy’s mind that his mama could and would lift that tree off him — and he was absolutely right.

Jonah is our fourth child. Although the birth of any child is a miracle, the way God brought Jonah into our family is one of the great miracles of my life, and I’ve never gotten over it. That’s because the same God who sang the Psalms into King David’s ear, commissioned Moses with the Ten Commandments, and stayed Abraham’s blade on Mount Mariah, took the time to speak to my husband and me and give us this precious child.

prayed and waited. Every morning, as I drove the kids to school, we prayed for their little brother. (We’d requested a boy to balance out our family of two girls and a boy.) Then, one very average morning, the home phone rang. A woman I’d never met told me a one-year-old boy was entering the foster care system. She asked if we wanted him. My first thought was, “You did not just call and offer me a human being!”

It was surreal as was the trip to Walmart, where I walked in with three children and walked out with four. (We’d met our case worker there with Jonah so we could stock up on baby supplies.) What followed was

Two verses come to mind when I remember that time in our lives. Psalm 37:4 promises, “Delight yourself also in the Lord, and He will give you the desires of your heart.” God gave us a desire to adopt when adoption had never been on our radar, even during the years we’d struggled to conceive. The second is Ephesians 3:20, which promises God can do “exceedingly abundantly above all that we ask or think.” That’s precisely what He did when He ordained David Jonah to be ours.

We chose to adopt through the foster care system, completed a ten-week training, then waited and prayed and

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the longest year of my life while we waited to see whether we’d be allowed to keep our precious boy. I knew God had started this and would finish it, but I’d be lying if I said I wasn’t frantic most of that year.

Now, our family celebrates two special days each September. There’s the 5th, which we call “Walmart Day,” the day Jonah came into our home, and the 20th, the day he became our legal child. But he was ours long before that. This mama knows that before God spoke the world into existence, He’d already chosen Jonah for us and us for Jonah.

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GET TO KNOW best of WINNER

TIFFANY YOUNG & CREW

BY DREW ANDERSON PHOTOS BY LAUREN MEDEAN

Construction has historically been viewed as a manly and gritty profession requiring a strong back and rough hands, but this is not the case with Tiffany Young, owner of Tiffany Young & Crew. Tiffany brings a softer side to construction with her sole focus on providing a positive remodeling process for her clients. Tiffany and her crew walk their customers through every step of their remodel project from design to build out and color selection to punch out. Tiffany is a creative visionary, and her passion is transformation. Tiffany has a deep faith and loves “transforming the worn-out and damaged into the beautiful and restored, just like Jesus does with our lives”.

Tiffany Young & Crew is a company that was born out of necessity. After doing a few remodels of her own and struggling to fl ip houses, Tiffany realized there was a lot of frustration associated with finding dependable contractors. Reliabi lit y, honest y and tr ue craf tsmanship was severely lacking. With 2 sons heading of f to college, the need for a second income was prudent. Tiffany saw a need in the industry and decided to capitalize

on her God-given talents of vision and creativity. B ei n g rel i a ble , prov id i n g excel lent craf tsmanship and being completely transparent is at the core of her business. Some of their unique business practices include: •

Utilizing crews that work exclusively for Tiffany Young & Crew, allowing more control over scheduling.

•

Exclusively using licensed tradespeople, including electricians and plumbers.

•

Warrant y on all work.

•

Complimentary design services for clients

•

Passing on all discounts and “pro” savings to clients with no mark-up.

Tiffany’s mom showed her from a very young age that there is nothing that compares to the comfort and feeling of home. “Our home was always beautifully decorated by my mom, and it is where my best childhood memories were made.”

(682) 404-2831

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says Tiffany. “To be invited into someone’s home and help them create beautiful spaces is a high honor that I take very seriously. To give our very best effort to every client, every single time and leave them with more than they expected is our goal and it is what drives me every day.”

Tiffany Young & Crew’s only goal is to exceed the expectations of their clients.

They attribute a large part of their success to the countless referrals they receive from satisfied clients. “We’ve worked with Tiffany and her crew for our f looring, plumbing, and backsplash projects, and y’all, not only is everyone amazing to work with, but the work they do is top notch.

The degree of precision, attention to detail, and integrity this team brought to the job was impressive, and everyone was so kind throughout the whole process. I can’t emphasize enough how incredible they are”, raves Jordan, a former client While Tiffany is the founder and visionary for the business, she has surrounded herself with incredibly knowledgeable and experienced people. She is supported by her father and business partner, Mike

Tiffany is a creative visionary, and her passion is transformation. She has a deep faith and loves “transforming the worn-out and damaged into the beautiful and restored, just like Jesus does with our lives.

Hanner, who keeps all things in order. “My dad is someone I have always admired. I have learned so much from him and now I am so blessed today to have him as a partner in my business,” Tiffany said.

“He keeps everything straight behind the scenes so I can fully focus on serving our clients”.

Former customer, Stephen Dedwylder is Vice President of Tif fany Young & Crew. Tiffany was hired by Stephen to design and remodel several of Stephen’s investment houses and eventually earned the honor of remodeling his personal home. Tiffany states with a smile “Stephen was absolutely the most particular client I have ever worked w ith, and I knew that I needed his spirit of excellence on my team”. Stephen assists Tiffany with business development, where he put his business management degree and years of upper-level management experience to work. His attention to detail is peerless and his familiarity with real estate and remodeling, made him the perfect addition to Tiffany’s team.

One of the g reatest streng ths of the company, and what Tiffany calls “the backbone of the business” comes from the hands-on experience of the Project Managers in the field. Zack Nixon, a true

craftsman himself, is a tremendous asset to t he te a m a nd t he n icest g uy you will ever meet. Zack brings 15 years of construction experience to the table.

Jay Matthews, an Arlington native and a highly respected home inspector, recently joined the team and brings over 20 years of hands-on exper ience in the f ield.

“Anything I can dream up, these guys can make it happen and always with a smile”, says Tiffany.

T i f f a ny a l s o ga i n s i n si g ht f rom her husband, Clint Young. Clint, a certifi ed Master Builder with a degree in Construction Management, has over 28 years of experience in the construction industry. His wisdom, insight and constant support are a few of the reasons Tiffany described Clint as “the biggest blessing in my business”. In addition to being a Senior Vice President of Construction with the Billingsley Company, Clint serves as Tiffany’s top advisor.

Tiffany and Clint love being together and when they aren’t talking shop, they enjoy entertaining, watching football and cooking. Clint loves to cookout and I love to cook so you can always find something good to eat at our house!

Tiffany Young is a rarity in this world and in her industry. Unlike most, she is not driven by money, and she doesn’t put a lot of stock into material things. Her motivation comes from helping others and creating beautiful spaces. One of her favorite bible verses that emulates her passion is, “For every house is built by someone, but the builder of all things is God.” Hebrews 3:4 Whatever your construction or remodel needs may be, Tiffany and her team are ready to assist you in bringing your vision to life and making your space truly special.

After growing up in the small town of Baird, Texas, Tiffany and her family now reside in Mansfield. Tiffany and Clint have three sons, Hayden and Hunt are in college and Hayes is in the 8th grade.

As a family they attend Lakeside Church of Christ, where they serve as leaders and are involved in various ministries.

REMODELER

T I F FA N Y YO U N G A N D C R E W. C O M

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GET TO KNOW best of WINNER

INSTITUTE FOR HORMONAL BALANCE

I’m blessed to do what I love every day, partnering with my patients, educating them, and providing them with the best care possible.

BY MEREDITH KNIGHT

Hormone imbalance may be a natural consequence of getting older however this doesn’t make the disruptive symptoms any more welcome. Unfortunately beginning in our 30s, women’s hormones start diminishing, primarily testosterone, which result in symptoms such as night sweats, mood swings, fatigue, and decreased libido. As women progress into menopause, estrogen and progesterone levels drop off drastically resulting in anxiety, joint pain, and vaginal and urinary symptoms. Men also start experiencing the symptoms of hormonal imbalance in their 30s resulting in loss of strength, motivation and stamina.

However, Nurse Practitioner Mandy Cotten has enlivening news for her male and female patients. “Bioidentical hormone replacement therapy (BHRT) uses hormones from natural sources with the ability to closely match the chemical makeup of your own hormones diminishing the unwanted effects of hormone imbalance and allowing for enhanced quality of life.”

Mandy has provided bioidentical hormone treatment to thousands of patients and assisted them in fi nding a better, more vibrant life. Again, this year Living Magazine readers thanked her by voting her “Best Hormone Replacement” in Arlington. “Helping patients fi nd a higher quality of life is what I come to work for everyday,” Mandy said. “Bioidentical hormones can be tailored to your specific needs and administered through your choice of creams, patches, pills, or pellets.” To date, Mandy has performed well over 30,000 pellet procedures—averaging 300 a month.

team begin with initial comprehensive lab testing, complete a consultation over the patient’s concerns, and then develop an individualized plan of care.

Mandy and her team are experts in thyroid management as it is imperative to overall health. “Your thyroid is involved in multiple aspects of health including metabolism, temperature regulation, mood, and cardiac function,” Mandy said. “I assess my patients’ active thyroid hormones to determine if the patient has an issue with producing thyroid hormone or converting to the active form of the hormone. Both cause low thyroid symptoms, but do not show up in regular lab testing. Patients with low thyroid symptoms can have labs that appear normal, which is why we dive deeper into the levels.”

Mandy completed her Bachelor of Science in Psychology and her Bachelor of Science of Nursing (BSN) both from Texas Christian University and her Doctorate of Nursing Practice from Loyola University in New Orleans is certified by the American Association of Nurse Practitioners (AANP). Mandy served as the Clinical Director, Advisory Team Member, and Therapy Advisor for BioTE Medical for 8 years, and assisted in training 4,000 other providers in the BioTE method.

When not on the job, she enjoys spending time with her husband, Casey, and their children Rylie & Ashton.

The primary benefits of BHRT are that it can help restore balance and health safely and naturally by providing relief from symptoms associated with hormone imbalance and supporting long-term health. BHRT can boost your mood, improve sleep, reduce brain fog, decrease hot f lashes, decrease vag inal dryness, increase stamina and energy, increase muscle mass, decrease fat mass, increase libido, provide heart protection, bone protection, and brain protection, and enhance sexual desire typically within seven-to-10 days. Mandy and her

BIO-IDENTICAL HORMONE CENTER

4224 PARK SPRINGS BOULEVARD SUITE 100 • ARLINGTON, TEXAS 76015 202 SOUTH COLEMAN SUITE 100-5 • PROSPER, TEXAS 75078

(817) 467-7474 DONOVITZ.COM

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GET TO KNOW best of WINNER

ACCENT PODIATRY ASSOCIATES

Years of experience and excellence in patient care have made us who we are today. We’re proud and thankful to be voted Best Podiatrist again in 2023!

A recent paper from Har vard University entitled “Happy Feet, Happy Life” asserted, “Your feet are the foundation of an active lifest yle, essential for being mobile, active, and safe”. That Happy Feet, Happy Life philosophy is what motives the doctors at Accent Podiatr y ever y day. Drs. Dharmesh Bhakta, Shae Paschal, Jacob Jasper, Parth Bhakta, Abhin Kumar and Steve Silvey spend those days partnering w ith patient s—of a ll ages—of fer ing comprehensive care including relief of foot and ankle pain, bunions, heel pain, plantar fasciitis, diabetic wound care, f lat feet, neuromas, children’s foot care, hammertoes, and Achilles tendonitis.

ADDRESSING THE CAUSE, NOT JUST THE SYMPTOMS Accent Podiatr y providers have dedicated their careers to understanding the intricate—and remarkable—workings of the human foot and ankle complex. Rather than treating only the symptoms of foot and ankle pain, they’re committed to diag nosing and treating the root cause of these and other foot or ankle problems—not merely masking symptom but diagnosing and addressing the source of your pain or dysfunction. Their patient-first model of care earned them Best Podiatrist again this year.

ONE-STOP SHOP The doctors of Accent Podiatry want you to know daily pain is not just a symptom of aging and not something you should “learn to live with”. That’s why they provide diagnosis and care for ever y thing from simple f ungal nails to complex foot surger y—all under one roof. They place an emphasis on patient education, outlining all treatment options for their patients then partnering with them to pursue the least invasive options first. And although they’re highly trained and experienced surgeons, they only recommending surgery, after all conser vative treatments have been explored.

BY MEREDITH KNIGHT

committed to making their practice and care as convenient and accessible as possible by respecting appointment times and making themselves available when their patients need them. Their website at AccentPodiatry.com offers educational information on common issues such as diabetic foot problems, heel spurs, ingrown toenails, Plantar Fasciitis, and more

PATIENT-RECOMMENDED Patients praise the warm, welcoming environment at Accent Podiatr y where the of f ices are f un places to v isit, w ith doctors and staff who joke and laugh and remember your name. It’s easy to have that attitude when you love what you do. It’s no wonder so many of their patients enthusiastically recommend them to family and friends.

Don’t resig n yourself to liv ing w ith foot and ankle pain.

Let the professionals at Accent Podiatr y Associates help you find the root cause of your foot/ankle problems and regain your active, pain-free live again. They accept most insurance plans and always welcome new patients.

THERE FOR YOU T h e d o c t o r s a n d s t a f f o f A c c e nt P o d i a t r y A s s o c i a t e s u nder st a nd you r l i fe is hec t ic. T hei r s is t o o! T hey a re

PODIATRIST

3 0 5 0 S O U T H C E N T E R S T R E E T, S U I T E 1 4 0 • A R L I N G T O N , T E X A S 76 0 1 4 ( 8 1 7 ) 5 57 - 1 0 0 6 • A C C E N T P O D I AT RY. C O M

2 2 1 R EG E N CY PA R K WAY, S U I T E 1 1 7 • M A N S F I E L D , T E X A S 76 0 6 3 ( 8 1 7 ) 47 7 - 3 61 1 • A C C E N T P O D I AT RY. C O M

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GET TO KNOW best of WINNER

ATLAS VEIN CARE

People don’t care how much you know until they know how much you care.

We want our patients to know their quality of life is what we care about most.

BY MEREDITH KNIGHT

Atlas Vein Care is a team of exper ts focused exclusively on vein problems of the legs—from the purely cosmetic to the medically signifi cant. They spend their days educating their patients—and fellow medical professionals—about the negative effects untreated vein problems can have on quality of life. “People don’t care how much you know until they know how much you care,” said Founding Physician Dr. Thomas Eidson said. “We want our patients to know their quality of life is what we care about most.”

Dr. Eidson has treated thousands of patients struggling with issues of the veins in their legs and has safely and successfully performed thousands of vein treatments to improve the self-confidence and quality of life of his patients. He’s invested in the latest, state-of-the-art equipment to diagnose and treat vein issues in the legs. “A painless ultrasound of the legs is all it takes to see if you’re suffering from vein problems,” he said. “All of our sonographers/ultrasound technicians are registered vascular technicians (RVTs) with years of experience in venous and lymphatic medicine.”

Together with Nurse Practitioner Cynthia Mathews and the dynamic Atlas Vein

team, he’s dedicated to providing hope and healing to men and women suffering with leg and ankle swelling, red or brown d i s color at ion of t he sk i n , leg pa i n , heaviness, aching, night cramps, restless legs, skin breakdown, and leg wounds.

They spend time with each patient helping them understand the root causes of their symptoms and their treatment options.

“We’re also committed to continually reeducating ourselves as new and better technology is developed and investing in the best and most advanced equipment,” Dr. Eidson said.

Atlas Vein Care doesn’t simply dabble in vein care. “We’re 100% focused on helping men and women who suffer from veinrelated issues in their legs,” Dr. Eidson said. “Patient education is a large part of our job. We want our patients to be advocates and ambassadors to others suffering from vein related issues, so they know there’s treatment and hope for a better quality of life. We’ve worked hard to offer everything our patients need under one roof.”

Fir m believers in g iv ing back to the community, the Atlas Vein team is always looking for ways to “pay it forward”. Dr. Eidson and his wife, Leanora, are members

270 1 M AT L O C K R O A D , S U I T E 1 0 3 • A R L I N G T O N , T E X A S 76 0 1 5

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of Gateway Church and g ive time and resources to EQUIP, a non-profit founded by John C. Maxwell, dedicated to life-changing transformation through leadership, relationship, and adding value to others. “Check it out at IEQUIP.org,” Dr. Eidson said. “It might just change your life.”

Dr. Eidson a lso spe a k s at lo c a l a nd statewide medical conferences educating fellow medical professionals on venous and lymphatic medicine topics. He serves as a mentor to young men and women interested in the medical fi eld and as a rotation site for medical students.

Find out more at AtlasVein.com.

VEIN DOCTOR

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GET TO KNOW best of WINNER

GUTCHECK AND SKANDII MEDSPA

I’m passionate about promoting colorectal health which begins and ends with a healthy gut and Skandii MedSpa allows my patients to look as great as a healthy gut makes them feel.

BY MEREDITH KNIGHT

Colorectal Surgeon Dr. Anna Toker is a busy lady. Not only is her new GUTCHECK Talk on BrinxTV a smashing success but she’s recently been appointed Health Commissioner of Ellis County. Add to that her thriving colorectal practice and her wildly popular Skandii MedSpa and there are barely enough hours in the day. Of course, Dr. Toker wouldn’t have it any other way. “I’m passionate about promoting colorectal health which begins and ends with a healthy gut,” she said.

“And Skandii MedSpa allows my patients to look as great as a healthy gut makes them feel.”

microbial organisms can flatten your belly and boost your focus. “Once you realize there are trillions of micro-organisms in your body working tirelessly to help you live well, it’s time to learn how to help them help you,” Dr. Toker said. “A diverse microbiome provides you with vitamins and micronutrients required for ener g y, promot e s you r i m mu ne function, protects you from infection, reduces infl ammation, mitigates causes of auto-i m mu ne d ise ases, produces neurotransmitters which affect your mood and behavior, improves digestion, and dampens hunger sensations.”

GUT-HEALTH ADVOCATE

DR. TOKER’S FREE EDUCATIONAL VIDEOS WILL TEACH YOU ABOUT:

“The health of your gut is a direct indicator of the health of your nervous system, immune system, mental health, digestive function, and overall well-being,” Dr. Tooker said. That’s the motivation behind her GUTCHECK program, also available on her website DrAnnaToker.com (under the tab “free wellness program”). Through a dynamic series of educational videos on the importance of the gut microbiome, Dr. Toker outlines steps you can take to improve your health and mental clarity.

“I also explain microbiome testing and include a link to a reputable testing site,” Dr. Toker said.

MENTAL FOG AND BELLY BLOAT One video defi nes the microbiome and explains how diversity in your GI-tract

• The main toxic food sources that reduce bacterial diversit y • How to increase microbiome diversit y • Benefits of a healthy microbiome • How to use the power of whole food and the microbiome to improve your mental clarit y and GI function

to improving patient outcomes offering an honest opinion with understandable options for treatment.

MEDICAL WEIGHT LOSS AND MEDSPA To further serve her patients, Dr. Toker established Skandii MedSpa where she provides aesthetic treatments to improve weight, appearance, skin tone, nutrition, hydration, and all-important self-care.

“Skandii MedSpa of fers non-surg ical approaches to combat aging and achieve natural beauty and wellness through a less-is-more philosophy focused on increased energy, beauty, and wellness,” D r. T o k e r s a i d . “ O u r C l e a n - S t a r t Weight-Loss Academy offers physiciansupervised, medically based weight loss with comprehensive support and proven success for men and women.” Skandii MedSpa aesthetic services offer you a gentle, conservative approach to looking and feeling your best. Find out more at SkandiiMedSpa.com.

VOTED BEST COLORECTAL SURGEON For two decades, Dr. A nna Toker has dedicated her life to the master y of colorectal surgery utilizing minimally invasive techniques, nutritional advice and support, and a narcotic-free approach

3150 E. BROAD STREET SUITE 100 MANSFIELD, TEXAS 76063

COLORECTAL SURGEON (682) 341-9039 DRANNATOKER.COM

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39

GET TO KNOW best of WINNER

COMFORT EXPERTS INC. Comfort Experts is Living Magazine’s Best of Winner for 2023 for Heating/ Air Conditioning – and it’s their 4th time for good reason. Family owned and team oriented, they know what’s important: providing excellence in service, products, and genuine accountability. Their 5 star reviews are a testament to their dedication not only to their customers, but to their employees.

Every team member is offered a career path that allows them to achieve personal and f inancial success: when a team member buys a home or new vehicle, Comfort Experts make the fi rst payment.

Excellence starts from within.

President and CEO, Brett Hobson

Texas is known for its wild weather – we’ve seen it all in a span of months, or let’s be honest – days in recent years. From freezing pipes to heat waves that would melt the strongest cowboy, we’ve experienced it all.

It’s in those times where we feel the most vulnerable.

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Ever y homeowner knows when you call an HVAC company, it’s a moment of desperation. How much will it cost? When can it be fi xed or when can I expect a replacement?

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They are up to date on every new model and manufacturer, while wholly dedicated to the longevity of your current system. They offer FREE 2nd opinions, expert care, and if you do need a new unit, they guarantee delivery and installation within 1 business day.

Comfort Experts is a company you can trust for your AC, heating, plumbing, and electrical needs – no matter the weather.

HEATING/AIR COMPANY

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MEET YOUR

2023 Best Of READERS’ CHOICE AWARDS WINNERS

2023

Visit LivingMagazine.net

TO SEE WHO WON IN YOUR AREA! 40 1

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november 2023

GET TO KNOW best of WINNER

R&R AESTHETICS + WELLNESS

Our practice gives clients the opportunity to turn back the clock and rejuvenate the whole person. We’re thankful to be voted Best Of in 2023 and it’s our mission to continue that success and admiration for years to come!

Finding the right place for your health and beauty treatments can be an emotionally daunting task. Anyone else scour yelp for a glimpse of reassurance that a fi ller or peel will be done by someone you can trust? Often, if we’re lucky enough to fi nd an answer for one need, we then have to fi nd a provider for every other type of treatment. Feeling good inside and out makes our lives better, but the search and the time sometimes prevent us from taking care of ourselves the way we would genuinely like to.

Kelli Vickrey has created the ultimate haven for health, wellness, and beauty all under one gorgeous roof. Her life’s passion is to merge integrative and functional health with long-lasting beauty treatments and that has earned her our readers’ trust and loyalty. If you’ve been clicking on random facebook ads hoping to find the right fit, it’s right here 5 minutes from downtown Mansfield.

FROM FACIALS TO FILLERS Those who flock to R&R know they are in good hands for the cult favorite Hydrafacial, skin treatments, fillers, injections, and more. Beauty treatments should be a treat, never a stressful “did I make the right choice?” option. Kelli and her team will expertly guide you with a sparkly smile and help you fi nd the perfect fit that works for your goals and your budget.

B Y D A N I E L L E VA N B E E S T

tailor to each client, but the biggest piece for me is supporting the mental aspect. We want the weight loss to be achieved in a healthy way and to be sustainable.”

BIOIDENTICAL HORMONE REPLACEMENT (BHRT) Hormonal changes can affect everything from energy levels, to weight gain, to hair loss. Kelli offers clients the opportunity to feel their best with her BHRT program. Some of the many benefi ts include more energy, fewer menopause symptoms, improvements in sexual health, better sleep, and even stronger hair and nails.

HOLIDAY HAPPINESS R&R is offering a Gift Card special in November and a Magical 12 Days of Christmas Flash Sale in December! Join their email list on social media or visit their website for more information.

MEDICAL WEIGHT LOSS 25% of R&R’s clients come for medical weight loss. This is because Kelli has personally been through the journey, and her in-depth knowledge allows for clients of all backgrounds and sizes to fi nd success. After struggling for years with MS and debilitating migraines, Kelli took it upon herself to go beyond the traditional medicine options and found additional, alternative methods that work when all other options have failed. Through her own health and wellness journey, Kelli has lost 135 lbs. and continues to help those with chronic health conditions that strive for relief: “We have several different approaches that we

IV INFUSION THERAPY PLACE FOR BOTOX SPA

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41

A FRESH

COAT OAT C SPRUCE UP YOUR WINTER WARDROBE WITH SOME NEW L AYERS

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KATHERINE KELLY

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LAUREN RALPH LAUREN

Double Breasted Lambskin Leather Blazer $795

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DKNY

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JOHNNY WAS

Leopard Print Faux Fur Long Sleeve Open-Front Long Jacket $490

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Donna J. Smiedt awarded:

ARLINGTONʼS FULL SERVICE FAMILY LAW FIRM

WHEN IT COMES TO YOUR FAMILY AND YOUR FINANCES

Texas Top Attorney | 2003, 2008-2021 – Fort Worth Magazine

EXPERIENCE MATTERS! COLLABORATION | NEGOTIATION | RESOLUTION

Superb Attorney Rating | 2019 & 2021 – Avvo

Donna J. Smiedt

Voted as a Texas SuperLawyer by peers

Board Certified Family Law Attorney (by the Texas Board of Legal Specialization) Certified Family Law Mediator Collaboratively Trained 38 Years in Family Law Experience Donna J. Smiedt has been collaboratively trained to provide her clients with a private and less stressful way to resolve their family law disputes than in a courtroom. She is proud to work with a team of highly specialized professionals to address the entire family’s needs as she assists her clients in developing a new family dynamic, post-divorce, which includes providing tools to problem solve and co-parent for the best interest of their children.

november 2023

817-572-9900 ArlingtonDivorces.com |

LIVINGMAGAZINE.NET

47

wellness

A HAPPY

holiday GETTING A HANDLE ON SEASONAL STRESS

BY PETE ALFANO

Tis the season…to be jolly?

For most of us, the holidays are a festive time of year. Starting with Thanksgiving, or, nowadays, Halloween, we eagerly anticipate celebrating with parties, holiday meals and drinks, exchanging gifts, and spending time with family and friends.

But for some, the holidays can be fi lled with self-imposed stress. From planning the perfect party, finding the right gift, decking the halls, and devising decadent homemade treats, we can often lose sight of being in the moment.

For others, who have lost family members or are just lonely, the holidays can make them sink into deeper depression. It is called the Blue Christmas syndrome.

The question is, how can we manage stress and depression so that we can enjoy the holiday season instead of dreading it?

For starters, be fiscally responsible. You can’t buy your kids everything on their list or indulge yourself and friends in gifts that you will still be paying for next holiday season. Set a spending limit and stick to it. A credit card can be your worst enemy this time of year. And if you don’t want to rub elbows with fellow shoppers in a crowded mall, shop online.

But, overindulgence is not just a financial issue. People tend to eat and drink more from November through December until early January. That can result in unwanted weight

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gain, unhealthy eating habits, and perhaps alcohol-induced bad behavior. Yes, it is easier said than done, but if you visit friends or family, have a healthy, fi lling snack beforehand, which will curb your appetite. And set a limit on how much alcohol you consume, especially if you are driving.

Reuniting with family members can be a double-edged sword. It is great to have visitors spending a few days in your home but don’t let them overstay your invitation.

None of us wants to deal with what Chevy Chase faced in the Christmas Vacation movie. On the other hand, don’t be disappointed if close friends or extended family cannot visit.

Zoom, FaceTime, and Skype make it possible to reunite you even if you are miles apart.

Also, be aware of Seasonal Affection Disorder (SAD). Even if you endure the holiday season, the transition from fall to winter, even in warmer climates, means shorter days and perhaps nothing to look forward to until spring or summer.

Here are a few other rules of engagement to manage the holiday season. Make a daily schedule of what you want to accomplish and stick to it. But most importantly, give yourself time off, as well. Meditate, read a book, go for a long walk, or engage in some other form of exercise to relieve stress and anxiety. A little rest goes a long way, especially during the hustle and bustle of the holidays.

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Meet Our Care team Desarea Murray, FNP-C

Cristina Aseron, MD

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Choose WellMed. WellMed doctors have been helping patients feel their best for more than 30 years, and our health care approach is tailored for people with Medicare.

What’s different about seeing a WellMed doctor?

• Personalized, primary care with access to specialists who share our preventive care philosophy.

• Same-day appointments available when necessary, so you can get care as soon as you need it.

• Locations offer 24/7 support including online, so you can always reach someone from your clinic.

• In-person or online appointments offer you safe, convenient choices to access care your way.

The company does not discriminate on the basis of race, color, national origin, sex, age, or disability in its health programs and activities. We provide free services to help you communicate with us such as letters in other languages or large print. Or, you can ask for an interpreter. To ask for help, please call 888-781-WELL (9355). ATENCIÓN: Si habla español (Spanish), hay servicios de asistencia de idiomas, sin cargo, a su disposición. Llame al 888-781-WELL (9355). 䃻⌘᜿˖ྲ᷌ᛘ䃚ѝ᮷ (Chinese)ˈᡁ‫ݽف‬䋫⛪ᛘᨀ ‫׋‬䃎䀰঄ࣙᴽउDŽ䃻㠤䴫˖888-781-WELL (9355)DŽ

1788 FM 157, Suite 102 Mansfield, Texas 76063

wellmedfindadoctor.com Scan this code with your smartphone camera to connect with us online.

Monday–Friday: 8 a.m.–5 p.m.

For more information call:

817-473-1151

23_0392_GSD_DFW_AD_MYCT AEP_Town Center_MM_C032423

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wellness

A WEIGHTY

m at t e r

OBESITY A MA JOR FACTOR IN THE SPIKE IN TYPE 2 DIABETES

BY P E T E A L FA N O

According to the Centers for Disease Control (CDC), 42.4% of Americans are obese, based on their Body Mass Index (BMI), a formula that is calculated using height and weight. That means their BMI is 30 or above. And going hand-in-hand with obesity is the rapid increase of Type 2 diabetes. Health organizations estimate that 37.3 million Americans have diabetes, and 20% of them don’t even know it.

There are numerous risks associated with diabetes, including heart disease, strokes, hypertension, kidney disease, diabetic neuropathy, eye disease, gum disease, and, for pregnant women, gestational diabetes, which can imperil the health of the mother and unborn child. While Americans are often cited for being gluttonous, the World Health Organization says diabetes has also become a global problem.

TYPE 1 AND TYPE 2 DIABETES There are two types of diabetes. Type 1 often has a genetic component and occurs when a person’s immune system attacks the cells that produce insulin in the pancreas. That defect is present at birth and manifests itself in adolescence.

In Type 2 diabetes, the pancreas makes less insulin, usually because of poor nutrition and a sedentary lifestyle. The result is that blood glucose levels, also called blood sugar, are above normal. People who are overweight, consume

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too much sugar, and are sedentary are at a higher risk for developing Type 2 diabetes.

Symptoms of Type 2 diabetes include increased thirst and urination, fatigue, unexplained weight loss, and blurred vision. But what makes the disease more concerning is that many people don’t have any symptoms. An annual physical with bloodwork will enable your primary care physician to monitor your glucose level and know whether you are diabetic or pre-diabetic.

The thing to remember is that Type 2 diabetes can be controlled and sometimes reversed. A healthy weight-loss plan, moderate exercise, and better overall nutrition can keep glucose levels normal. Type 2 diabetics don’t have to take insulin injections unless their condition worsens over time. Oral medications can also be taken to help manage the disease.

And here is some good news. Type 2 diabetics don’t have to spend the rest of their lives subsisting on kale, bamboo shoots, and celery. The golden rule of nutrition applies — everything in moderation. This means you can have a glass of wine, a cookie or two, that candy bar you crave, and fruit as long as you consume them sensibly and not make them a daily part of your diet.

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51

aesthetics

TRIM

the fat LIPOSUCTION AND N O N S U RG I C A L O P T I O N S

BY MI MI G REENW O O D KNI G H T

It’s known as localized fat. Maybe it’s a “pooch” left behind after pregnancy or bulges along your back or thighs that diet and exercise don’t seem to affect. CLiposuction has long been a safe, effective, and permanent way to reduce this unwanted fat and refine your body’s contours. But there are also minimally and noninvasive alternatives for irradicating localized fat that require no incision or general anesthesia, less downtime, and typically come with a smaller price tag.

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aesthetics | TRIM THE FAT

LIPOSUCTION EXPLAINED Liposuction is a surgical fat-removal procedure during which a boardcertified plastic surgeon carefully suctions away excess fat cells while sculpting a slimmer body contour.

It’s effective in removing localized fat in legs, knees, abdomen, back, arms, and neck, offering more dramatic results than noninvasive fat-reduction procedures, but with recovery taking up to six weeks.

applicator delivers radiofrequency energ y to the skin for additional tightening. It’s considered minimally i n v a s i ve b e c a u s e i n s e r t i n g t h e internal applicator requires a small incision. BodyTite is a good option for eliminating small-to-moderate amounts of excess fat and loose skin without extensive downtime. You should see results in a few days, with final results in two to three weeks and continued skin tightening for months.

COOLSCULPTING

SMARTLIPO

CoolSculpting is a good option if you’re close to your target weight but still want to reduce localized fat on your hips, abdomen, or thighs.

CoolSculpting employs a specialized “cryolipolysis” device to cool unwanted fat cells to the point of death without affecting surrounding tissues. Once unwanted fat cells die, they’re flushed from the body. Expect to see final results in about three months.

SmartLipo uses triple-wavelengthlaser technology to dissolve localized fat on the face or body and tighten loose skin without surgery. It’s ideal for areas of the face that traditional liposuction can’t adequately address — such as the jowls, chin, jaw, and neck — or for the back, fl anks, thighs, buttocks, and upper arms. It usually causes less damage to surrounding tissues than liposuction. Results can be seen immediately with little downtime.

TRUSCULPT tr uSculpt utilizes controlled radiofrequency technolog y to eliminate fat cells on hips, thighs, buttocks, and abdomen. The procedure usually lasts an hour, and most patients require one to two treatments for noticeable results.

BODYTITE BodyTite uses an internal probe to deliver thermal energy, melt fat, and streng then collagen bands below the skin’s surface, while an external

SCULPSURE SculpSure is non-invasive, laser-body contouring to remove localized fat beneath the chin, “love handles,’ back, stomach, and inner and outer thighs.

It’s a good option if you’re close to your goal weight but want to reduce exerciseresist ant fat pocket s. SculpSure destroys fat cells through heat (known as apoptosis), permanently removing up to 24% of fat cells in a treated area.

Most patients benefit from a series of 25-minute treatments.

Which is Right for Me? L i posu c t i o n and no nsu rgi cal body co nto u ri ng eac h have advantages and disadvantages. Liposuction can significantly improve your figure in several areas compared to noninvasive techniques. But, as a more aggressive o pt i o n, i t can c reate t rau m a in the t rea t m e n t a rea . P a t i e n ts re po r t s o re n e s s , b r u i s i n g , a n d s w e l l i n g up to 10 days after the procedure.

CoolSculpting, truSculpt, and SculpSure are gent ler and generally i nvolve minimal discomfort during and after treatment.

Nonsurgical fat reduction may be a better fit if you’re already at, or close to, your ideal weight, have good skin elasticity and want to target smaller, stubborn trouble spots. But don’t expect the results to be as dramatic as liposuction. Also, multiple treatments m a y be re q u i re d to g e t t h e res u l ts you want.

The best way to decide which is right for you is to schedule a consultation with a board-certified plastic surgeon (or two or three). Ask them to walk you through options and help you determine which might be the best fit for you.

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aesthetics

A BOUNCE IN

your behind T H E BA S I C S O F BU T TO C K S P RO C E D U R E S

BY A N N E T T E B R OOKS

Booty beauty is no longer just a passion for rich and famous trendsetters. Having a rounder, more well-shaped backside has become engrained in our culture, encouraging more of us to seek ways to improve the appearance of our hips and buttocks.

Luckily, you have choices to consider if you want to upgrade your caboose, and your plastic surgeon may recommend combining a couple of techniques to give you the results you desire.

BRAZILIAN BUTT LIFT (BBL) This surgical procedure involves shaping the buttocks and contouring other areas of your body. Unwanted fat is removed by liposuction from one or more locations, such as your stomach, hips, thighs, or lower back, and then it’s injected into your buttocks. Volume is increased naturally without implants to create a rounder, more pleasing shape.

Talk with your plastic surgeon to understand how long your results may last and what to expect during recovery.

According to ClevelandClinic.com, you won’t be able to sit or lie down on your backside for at least two weeks. After this, “you may be able to sit for short periods of time on a specially designed pillow that evenly distributes pressure.

You won’t be able to sit without your pillow for approximately eight weeks.”

BUTTOCK LIFT Aging, pregnancy, weight fluctuations, and genetic factors can create poor tissue elasticity that causes the bottom to sag.

If your booty has lost its perkiness, consider a buttock lift, also called a gluteal lift. During this procedure, an incision is made in your lower back, often from hip to hip, and then

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excess sagging skin and fat are removed to improve the area’s overall shape and tone.

Since buttock lifts only remove excess fat and skin, it’s common to add contour and volume by combing the procedure with a Brazilian Butt Lift or butt implants. Expect your plastic surgeon to develop a customized treatment plan to address your unique needs and goals.

BUTT IMPLANTS Unlike injecting your own fat into the buttocks to shape the area, artificial devices called butt implants are surgically placed to create a rounder, shapelier look. Solid silicone implants, which have a soft and natural texture and cannot leak, are surgically placed deep within the tissue, usually via an incision between the cheeks. Ask your plastic surgeon about the pros and cons of placing the implants above or below the gluteal muscle so you can make an informed decision.

Compared to a Brazilian Butt Lift, which is considered semipermanent, butt implants may permanently maintain shape and volume. Yet as with a buttock lift, it’s common for butt implants to be combined with fat grafting for optimal results.

BRAZILIAN BUTT LIFT WITHOUT SURGERY Looking for a nonsurgical solution? Consider contouring with injectable fi llers as a minimally invasive, nonsurgical alternative. Generally, Sculptra, an FDA-cleared fi ller that naturally works with your body to build collagen, is used off-label for buttock shaping because it lasts longer than hyaluronic acid-based fi llers. You’ll typically need two to three injection sessions for optimal results. Keep in mind that Sculptra works gradually to build collagen. It typically takes a few weeks for results to become noticeable. Your outcome can last for roughly two to three years.

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homestead

NOT AN open-and-shut CASE GAR AGE DOORS ARE BECOMING M O R E T E C H N O L O G I C A L LY A D VA N C E D

BY PE T E A L FA N O

We live in the age of “smart” technology. We have smartphones, smart TVs, smart cars, and smart houses. By utilizing the Internet, a person can raise or lower the thermostat, turn lights on and off, talk to someone at the front door, and arm or disarm the home alarm system, all from the workplace, grocery store, or in the car heading home.

Few people know, however, that garage doors have been technologically advanced, if not “smart,” for more than 100 years. According to garage door websites, inventor C.G. Johnson created the first overhead garage door in 1921 that could be manually lifted and which ran on rails. Five years later, Johnson invented the first electric garage door opener, which opened and closed garage doors by pressing a button.

In 1931, the remote opener made its debut.

This history lesson won’t make you feel better if you once owned a house where you had to get out of the car in the pouring rain to lift the garage door. It is also worth noting that many garages were separate buildings, modeled after carriage houses in the horse and buggy days. And back in C.G. Johnson’s day, only the wealthy could afford an electrically powered overhead garage door.

Fast-forward to today when garage doors are not just an overlooked appendage to the house but very much a part of the design element and smart house technology. Websites such as OverheadDoor.com and LiftMaster.com display the updated design of garage doors, which can be opened and

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closed using an app on your smartphone or a key chain fob to avoid having a remote on your car’s visor or programed into your car. You can search for a dealer near you on each website.

Garage doors come in wood, fi berglass, vinyl, aluminum, insulated steel, and what LiftMaster calls Thermacore, or insulated steel. There are a variety of colors to match the rest of the house’s exterior, or you can opt for a glass-paneled frameless door that is sleek and modern. Other styles include barn door and carriage house for more rustic or traditional home designs. In addition to remote entry from a phone app or key fob, a keypad can be installed outside the door so a homeowner can program it for additional security. And in the not-too-distant future, garage doors may include solar panels to help generate electricity.

Depending on what kind of door a homeowner chooses and whether it is for a single, double, or three-car garage, the cost for all the bells and whistles can exceed $5,000.

For that reason alone, garage door experts caution against making this a Do-It-Yourself project. Garage doors are heavy, and a person has to be comfortable with the electrical and mechanical components of installation. Garage doors will come with a warranty covering any damage that occurs when it is professionally installed. However, the warranty will be voided if damage is caused by a homeowner trying to install the door. Thus, the safest and “smartest” thing to do is leave it up to the professionals.

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Scene SETTING THE

CR E AT I N G A M EM O R AB LE H O LI DAY TAB LE

T

THEME & COLOR PALET TE

he holiday season brings a magic when loved ones gather to celebrate and create cherished memories. At the heart of this celebration is the holiday table, where friends and family come together to share delicious meals and heartfelt conversations. Setting the scene for this festive occasion is an art that can transform a simple gathering into an unforgettable experience. Read on to explore elements and tips to consider when creating a holiday table that exudes warmth, elegance, and a touch of personal flair.

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Choosing a theme and color palette is the foundation of any well-curated holiday table. Consider the atmosphere you want to evoke. Is it a cozy rustic farmhouse feel, a modern and minimalist look , or a traditional classic setting? Your chosen theme will guide your decisions in terms of table linens, dinnerware, and decorations.

Selecting a harmonious color palette can enhance the visual appeal of your table. Traditional hues like rich reds and greens exude a classic Christmas charm, while softer pastels and metallic accents create an elegant , modern feel. Don’ t be afraid to experiment with unexpected color combinations to add a unique touch.

LINENS & DINNERWARE The choice of linens and dinnerware plays a crucial role in setting the tone for your holiday table. Opt for high-quality tablecloths or placemats that complement your chosen theme and color scheme. Mix and match tex tures and patterns to add depth and interest .

Selecting the right dinnerware is equally important . Fine china can bring an air of sophistication, while stoneware or vintage-inspired plates can impart a cozy, nostalgic feel.

Ensure that the dinnerware complements the overall aesthetic and is appropriately sized for the courses you plan to serve.

PERSONAL TOUCHES & PL ACE SET TINGS Adding personal touches to each place setting can make your guests feel truly special. Handwritten name cards, small keepsakes, or individualized favors can convey thoughtfulness and gratitude. Incorporate elements that resonate with your guests’ preferences or shared memories to create warm and welcoming surroundings.

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CENTERPIECES & DECORATIONS The centerpiece is the focal point of your holiday table, and it should capture the season’s essence.

Traditional choices include floral arrangements, candles, or a combination of both. Consider incorporating elements like pinecones, ornaments, or seasonal fruits to add tex ture and depth.

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LIGHTING & AMBIANCE The right lighting can transform the atmosphere of your holiday table. Use a combination of ambient , task , and accent lighting to create a warm and inviting atmosphere. Soft candlelight , string lights, or strategically placed lamps can all contribute to the desired effect .

Ensure that the lighting doesn’ t obstruct the view of your guests or cast harsh shadows on the table. E xperiment with different placements and intensities to find the perfect balance that enhances the overall dining experience.

The Art of Proper Table Setting Setting a table may seem like a straightforward task, but there’s an art to it that can elevate any dining experience. Whether it’s a casual family dinner or a formal event, knowing how to set a table ensures guests feel welcome and comfortable. Here’s a concise guide to help you master the art of table setting.

Plates The dinner plate is the anchor of the setting. It should be centered about an inch from the edge of the table.

Utensils Forks are placed to the left of the plate, with the salad fork on the outer left. Knives and spoons go on the right, with the blade of the knife facing the plate.

Glassware Water Glasses are placed slightly above and to the right of the dinner plate, while wine glasses are arranged to the right and slightly above the water glass. The white wine glass is positioned slightly higher than the red wine glass.

Napkin Placement A neatly folded napkin can be placed either to the left of the forks or creatively positioned on the dinner plate.

Napkin rings are an elegant touch.

Extras A small plate with a butter knife can be placed above the forks if serving bread and a salad plate and soup bowl can be placed on top of the dinner plate for multi-course meals.

Remember, setting a table is not just about aesthetics.

It’s also about functionality. Each element should be considered for the flow of the meal and the comfort of your guests. A well-set table sets the stage for a memorable dining experience, allowing the food and conversation to take center stage.

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Cranberries Sweet or Savor y, We’re Wild About this Fruit BY: ANNETTE BROOKS Every year, the cranberry harvest welcomes autumn with a splash of bright , cheery red color. Although these hard, round fruits can be eaten raw, their tart taste is perfect for sweet treats and savory dishes.

From quick breads and cakes to stuffing and holiday punch, they pop up in homes across the country. November is an especially cranberrycrazy month, with cranberry sauce served alongside nearly every Thanksgiving feast . According to Ocean Spray, Americans consume 80 million pounds of cranberries during the week of Thanksgiving alone.

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Native North American Plant Like many of the wonderful native foods we consume in North America, wild cranberries (Vaccinium macrocarpon) were used by Native Americans.

Called sassamenesh by the Algonquin and ibimi by the Wampanoag and Lenni-Lenape tribes, which translates as “bitter ” or “sour berries,” cranberries were used for everything from medicines to treat arrow wounds to cooking and tex tile dyes.

One of the most popular uses for cranberries was pemmican, which is still prepared today. In areas where cranberries grew, Native Americans ate this high-protein, high-calorie combination of crushed cranberries, dried deer or bison meat , and melted fat , depending on it for their survival. It ’s reported that this survival food can last up to half a decade if you store it properly.

This knowledge was passed on, and pemmican became an important food source for settlers, frontiersmen, and fur traders. And Admiral Robert Peary relied on it when he explored the Arctic in the late 19th and early 20th centuries.

Good for You Superfood According to Medical News Today, cranberries are a super food that can lower the risk of urinary tract infection, decrease blood pressure, help prevent certain types of cancer, improve immunity, and help eliminate free radicals from the liver. A good source of several nutrients and antioxidants, they are a rich source of vitamins A , C, E, and K1, the mineral manganese, and have a trace of copper, which can help support heart health. One cup of raw fruit also contains 2% of your daily requirement of potassium and 1% of your daily requirement of iron and calcium.

Thinking about drinking more cranberry juice for health benefits? Try pure cranberry juice such as Ocean Spray 100% Juice No Sugar Added. If it ’s too tart for your taste, try a lower-sugar version like Knudsen Family Lower Sugar Organic Cranberry Juice Beverage, which doesn’t contain sucralose. “Diet ” cranberry juices often contain sucralose, an artificial no-calorie sweetener about 600 times sweeter than sugar.

Beauty Benefits If you’re into skincare products, you’ve probably noticed cranberry is an ingredient in many brands. It packs a one-two punch as a good source of vitamin A , known for its anti-inflammatory and anti-aging properties, and vitamin C and salicylic acid, which help brighten the skin and reduce hyperpigmentation.

If you want to try a DIY anti-aging cranberry face mask , combine ½ cup chopped cranberries, one teaspoon of plain unsweetened Greek yogurt , and one teaspoon of honey. Blend well, then brush over your face, neck , and décolleté. Leave on for 10 to 15 minutes, then rinse off with warm water. You should notice softer, smoother skin after just one application.

Cranberry 411 • According to Ocean Spray, Americans consume 400 million pounds of cranberries annually.

• Cranberries are a member of the heather family and are related to blueberries, bilberries, and lingonberries.

• 98% of global cranberry production comes from the United States and Canada alone.

• Five states grow most of our nation’s cranberries — Wisconsin, Massachusetts, New Jersey, Oregon, and Washington, with Wisconsin producing more than half.

• Cranberries grow in wet, marshy areas called bogs.

They require a growing season of three months of chilly winter weather at 32° to 45° F to ensure flower set and fruit in spring.

• Cranberries are harvested in North America from midSeptember until around mid-November. The bogs are typically flooded with water the night before the harvest.

Growers then use water reels, nicknamed “eggbeaters,” that churn the water and loosen the cranberries from the vine.

• Cranberries float in water because there are pockets of air inside the fruit. During harvest, they float to the surface, where they are skimmed and collected on trucks.

• A cup of raw cranberries contains around 46 calories, zero grams of fat, 12 grams of carbohydrates, and only four grams of sugar. Of all fruits, cranberries have one of the lowest amounts of sugar.

• Dried cranberries with a sweet flavor, like the brand Craisins, are 130 calories per ¼ cup serving due to the added sugar.

CRANBERRY CHEWY NUT BARS INGREDIENTS ½ cup (1 stick) butter 1 ½ cups graham cracker crumbs 1 can sweetened condensed milk 1 cup semisweet chocolate chips 1 cup sweetened, dried cranberries 1 ⅓ cup flaked coconut 1 cup chopped walnuts INSTRUCTIONS Preheat oven to 350°. Melt butter in the oven in a 9 x 13 pan.

Sprinkle graham cracker crumbs over melted butter, then pour condensed milk evenly over the graham cracker crumbs. Top with remaining ingredients and press down firmly. Bake 25 minutes, cool, and cut into bars. Store in an airtight covered container at room temperature.

Recipe: UsCranberries.com

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e r u Fut

PLANNING FOR TOMORROW STARTS TODAY

BY P E T E A L FA N O

riter and philosopher Ralph Waldo Emerson said, “With the past, I have nothing to do, nor with the future. I live now.” The Grass Roots, a popular 1960s rock band, also had a Top 10 hit titled “Let’s Live for Today.”

Obviously, neither Emerson nor the Grass Roots were moonlighting as financial planners. The consensus among

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financial experts is that people should start saving for retirement as soon as they enter the workforce. Admittedly, it is difficult for a 20-something to think ahead 50 years, especially if they are cash-strapped because of a school or car loan or paying rent on their first apartment. It doesn’t get easier when couples buy their first home and often find themselves house poor. And then there is the seemingly never-ending expense of raising children.

So, how do you find a reasonable balance between having enough money to pay your bills and saving for a rainy day and beyond? Start with a budget. What are your recurring monthly expenses such as loans, rent/ mortgage, utilities, food, clothing, gasoline, and yes, that daily indulgence, a triple latte? Don’t indulge with all the remaining money. Either open an Individual Retirement Account or, if you’re working full-time, start contributing to your employer’s 401k plan as soon as you are eligible. No contribution is too small. These pre-tax dollars may lower your tax obligation to Uncle Sam, and your employer will match your 401k contribution.

Then, build work on your credit reputation by obtaining credit cards because it will enable you to build a good credit score, which can save money when getting a loan for a car or house in the future. The key is to keep spending with plastic from getting out of hand. The Federal Reserve and Census Bureau estimate the average American household has approximately $8,000 of credit card debt. So, try paying off your card’s balance every month because credit card debt resulting from minimum payments and double-digit interest will cost you significantly more than what you used your card to purchase in the first place.

And look for cards with no annual fee and a cash-back incentive.

There is a point of view that advocates adults entering the workplace to delay saving for retirement until they are in their 30s or even 40s when they earn more and have an established lifestyle.

They also can contribute more when they are older. But keep in mind that in this age of technology, employees must ask themselves how secure they are in their job and will their job even exist in 10 or 15 years. Don’t count on money you haven’t earned yet.

Most financial planners say that by the time wage earners reach the age of 40, they should have three times the amount of their annual salary in a retirement fund. They also say that people have from three-to-six months’ worth of savings earmarked for a rainyday fund should they lose their job or for unanticipated emergencies. In theory, that sounds great. The reality is, however, that 60% of American households live paycheck to paycheck, and the average American has only $4,500 in a savings account.

So, consider hiring a financial planner sooner than later to help you invest and manage your investments to build a comfortable nest egg when you retire. You advise the planner on how much risk you are willing to take, knowing there is time to recover from a recession or market crash when you are younger. You can become more conservative as you get closer to retirement.

HIRING A FINANCIAL PLANNER Some people choose to be their own financial planner. They believe they have the time and acumen to invest their money. That is fine as long as they don’t think they are at a racetrack, betting on hunches and long shots. Research, however, reveals that many Americans would rather place their trust in a professional financial planner, either working independently or at a firm. Finding a planner, you can trust will help you maximize your investment in the long term.

All the rules apply to what you would do when finding a contractor, or landscaper, or visiting dealerships to buy a car. Interview more than one candidate. Are you comfortable with the person handling your money? Are you compatible with their strategy?

Are they properly licensed and credentialed? Understand the fees you will incur for their services and how they are determined.

And most importantly, are they a fiduciary? This means they must always act in their client’s best interest and avoid conflicts of interest. They must also be up-front and disclose any potential conflict of interest. Finally, some financial advisors specialize in dealing with younger clients, while others may be better suited to older clients approaching or in retirement. november 2023

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adventure

Trail of Lights

A CAPITAL

Christmas H AV E A H O L LY J O L LY T I M E I N A U S T I N

BY C H RI ST I NA G ARC I A

Austin offers, per tradition, heaps of holiday fun and cheer. From historic displays to fine art and music festivals, here’s how to get in on all the fun during a weekend getaway.

SHINING BRIGHT TRAIL OF LIGHTS The 59th Annual Trail of Lights in Zilker Park lights up the evening with two million lights and a whopping 96 trees dressed in glowing bulbs. Add 70 other radiant displays, and you have a highlight, if you will, of the Capital City Christmas. Tons of kid-friendly displays bring familiar characters and cute creatures to life-size form, drawing in the starry-eyed attendees into the gleaming spectacle. Remember to dress warm for this outdoor event, and don’t forget to bring your camera for a few photos under the glowing rainbow tunnel. Open for two weeks in December, the Trail sets half the days aside for free entry and the other half for paid access only.

More info: AustinTrailOfLights.org

THE ZILKER HOLIDAY TREE

Photos: Austin Trail of Lights, Blue Genie Christmas Bazaar, and Armadillo Christmas Bazaar (Jennifer M. Ramos), Adobe Stock

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Crowned by a ten-foot star, this “tree” is really more of a massive tent made of string lights. Centered around one of Austin’s last remaining Moonlight Towers, the giant tree is visible across town.

It’s most fun, however, to stand directly beneath and look up at a swirling light pattern created by local City of Austin electricians.

Visit the Trail of Lights and then mosey toward the 155’ tall tree for a spectacular evening with maximum sparkle enjoyment.

In a tradition dating back to 1967, the Zilker tree shines from a few days after Thanksgiving until New Year’s Day. Visitors are welcome for free between the 6 PM lighting time and 10 PM park curfew each day.

More info: AustinTexas.Gov/Department/Zilker-Holiday-Tree

adventure | A CAPITAL CHRISTMAS

Trail of Lights

MOZARTS A perfect shoreline perch makes Mozart’s Coffee hard to beat any other time. During Christmas, it’s immersed in music and razzle-dazzle. While guests usually grab any open table near the floor-to-ceiling windows, under a sprawling and shady tree, or in the full glory of lakeside sunshine, tables are reserved during annual evening Light Shows in the winter. In pounds of tinsel on a festooned deck aglow with a cheerful nighttime atmosphere, the show features a live musician playing piano and singing their heart out for half an hour while a colorful light projection prances on the walls nearby. Book a Nautical Light Show Cruise to view from the water, and don’t forget to sample the heaps of tasty, themed treats from the cafe’s always-tempting dessert case. The huge sleigh out front usually has a line, so get there early to hop in for a photo.

More info: MozartsCoffee.com/Pages/ Annual-Christmas-Light-Show

Trail of Lights

MARKETS Grab a hand-crafted, locally-made souvenir at Austin’s curated holiday markets. These markets don’t offer your typical trinkets or mass-produced tchotchke. Instead, you’ll find one-of-a-kind prints and other lovingly made fantastic frippery — fine art and live music round out the list.

HOLIDAY SING-ALONG & STROLL Possibly the best of both worlds, this event combines the luminous awe of a Christmas tree lighting ceremony with a Christmas marketplace and uses the Texas State Capitol as a stately backdrop. Join in on the 29th Annual Tree Lighting, Sing-Along and Stroll from 5 to 9 PM on December 2 for a chance to meet Santa, shop for a few gifts, and ring in the holiday season with festive music, family, and friends. Just stroll over to Congress Avenue and head towards the granite dome, and you’ll find the party set up between 9th and 11th Streets.

More info: DowntownAustin.com/Holiday-Stroll

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adventure | A CAPITAL CHRISTMAS

Blue Genie Art Bazaar

Armadillo Christmas Bazaar

BLUE GENIE ART BAZAAR

More info: BlueGenieArtBazaar.com/

perform on each day of this year’s nine-day event run with some of the best local singer-songwriters and musicians Austin has to offer. Last year saw Sir Woman, Tomar and the FCs, Suzanna Choffel, and more. Artists like Dan Grissom and Rita Marie Ross make up the diverse visual lineup, and all are allowed ample space to show their work. You can certainly buy souvenirs and small gifts here but think of this as your stop for fine art collectors and admirers, first and foremost.

Tickets required.

ARMADILLO CHRISTMAS BAZAAR

More info: ArmadilloBazaar.com

For a little Christmas finery, visit the annual Armadillo Christmas Bazaar, where local and nationally recognized fi ne artists display and sell exceptional paintings, prints, and sculptures. Want something custom? Artists accept commissions and are usually on hand to chat. The yearly event also doubles as a music festival, fl ipping the stuffy image of fine art on its head. Expect four live music acts to

GERMAN CHRISTMAS MARKET

Head out to Airport Blvd. for Blue Genie, a wonderland fi lled with all manner of unique clothes, soaps, teas, toys, and especially art from local makers. Everyone from jewelers to purveyors of handmade candles, toys for all ages, and puppy treats can be counted on to offer the best of their collections and more. Free admission.

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You’ll get one day to enjoy the crafted items from Austin’s German Free School and gardens. Sip on German hot-spiced wine and shop crafts imported from Erzgebirge, an area in Eastern Germany. Tickets required.

More info: GermanTexans.org/Christmas-Market

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cuisine

THANKSGIVING

with a twist

C H A N G E C L A S S I C H O L I D AY F L AV O R S U P T H I S Y E A R

BY JENNIFER BAJSEL

TIPS & TRICKS: Use a handheld electric mixer for the egg, sugar, and whipped cream to save time.

PUMPKIN TIRAMISU S E R V I N G S : M A K ES 1 1 3 X 9 PA N | P R E P : 1 5 M I N . | C O O L I N G : O V E R N I G H T | TOTA L : 8 H R S 1 5 M I N .

INGREDIENTS: 2 cups hazelnut coffee | 4 oz. Frangelico liquor, divided | 1 pkg. gingersnaps | 1 pkg. graham crackers, divided | 1 cup granulated sugar | 4 Egg Yolks | 12 oz. Mascarpone cheese | 1 cup pumpkin puree | 2 cups heavy whipping cream | ¼ cup powdered sugar | ½ cup light brown sugar DIRECTIONS: BREW hazelnut coffee and place in a sauce pot. ADD 2 oz. Frangelico liquor and bring to a low simmer.

MIX egg yolks and sugar in a separate metal bowl and whisk until combined. PL ACE bowl over simmering coffee and whisk until egg mixture thickens and doubles in volume. REMOVE from heat. FOLD mascarpone into egg mixture until blended. STIR in pumpkin puree. ADD heavy whipping cream, powdered sugar, and remaining Frangelico in a separate mixing bowl. BEAT with a wire whisk until whipped cream forms. FOLD whipped cream into egg/pumpkin mixture.

Soak gingersnaps, one at a time, quickly in hazelnut coffee and layer in bottom of a 13 x 9 baking pan. REPEAT with graham crackers layering over gingersnaps. SPREAD a layer of pumpkin mascarpone mixture over graham crackers.

REPEAT gingersnap, graham cracker, and pumpkin layer. REFRIGERATE overnight to set. BEFORE serving, mix remaining graham crackers with ½ cup of brown sugar in a food processor. SPRINKLE on top of tiramisu.

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cuisine | THANKSGIVING WITH A TWIST

TIPS & TRICKS: If you don’t have an immersion or countertop blender, a food processor will work, too. For a chunky soup, omit blending.

MASHED POTATO SOUP WITH TURKEY & BACON S E R V I N G S : 4 - 6 | P R E P : 1 5 M I N . | C O O K : 2 0 M I N . | T O TA L : 3 5 M I N .

INGREDIENTS: 2 ½ sweet yellow onion, chopped | 1 rib celery, chopped | 1 clove garlic, chopped | 1 Tbsp. butter | 2 cups leftover mashed potatoes | 2 cups vegetable stock | 2 cups half and half | 1 tsp. Poultry seasoning | ½ tsp. kosher salt | ¼ tsp. black pepper | 1 cup cooked turkey, chopped | 1 Tbsp. minced chives | 1 Tbsp. cooked bacon, chopped DIRECTIONS: SAUTÉ onion, celer y, and garlic in a medium sauce pot until translucent. ADD ma shed potatoes, stock, half and half, poultr y sea soning, salt and pepper. SIMMER until war m, then remove from heat. BLEND, using an immersion blender, until smooth. RETURN to heat and add chopped turkey. COOK until war med through. SERVE in bowls topped with chives and

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cuisine | THANKSGIVING WITH A TWIST

TIPS & TRICKS: Use any kind of flat surface with

CRISPY POTATO ROSTI

a handle to flip the rosti. Potatoes are done on the inside when a knife is easily inserted.

S E R V I N G S : 4 | P R E P : 1 5 M I N . | C O O K : 2 5 M I N . | T O TA L : 4 0 M I N .

INGREDIENTS: 3 large Yukon gold potatoes, shredded | 1 can French-style green beans | ½ tsp. salt | ¼ tsp. black pepper | 3 Tbsp. butter, divided DIRECTIONS: PEEL , th e n grate th e pot atoes u s in g a box grate r. PL ACE ch eesecl oth in a col an d e r an d a d d shred d ed pot atoes . Squeeze out excess liquid , then place potatoes in a bowl. REPEAT w it h g re e n b e a n s , s q u e ez in g o u t e x c e s s li q u i d . A D D 1 T b s p. but ter, melted , green beans, salt, and pepper. TOSS to combine. MELT 1 Tbsp. of but ter in a non-stick skillet over medium-low heat. PL ACE potato and bean mixture in the skillet and pat down lightly.

COOK for 12 minutes or so until golden and cr ispy. COVER pan with a f lat board with a handle. FLIP quickly, holding the handles of the skillet and board . ADD the remaining 1 Tbsp. of but ter to skillet. SLIDE the rosti back into skillet.

COOK another 12 minutes until the second side is golden and cr ispy. SLIDE onto a cut ting board and cut into 4-6 wedges. SERVE immediately.

ABOUT OUR CHEF Jennifer is a private chef in Dallas, TX , with a passion for home-cooked meals with a global inf luence.

In addition to cooking, she hosts an Italian cooking show on national streaming television. To follow her, go to JenniferBajsel.com or find her on Instagram @JENNIFER_BAJSEL

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Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6

Arlington-South 5001 S. Cooper Street, Suite 111 Arlington, TX 76017 (817) 557-2253 Arlington-North 839E Lamar BLVD Arlington, TX 76011 (817) 583-6522 Mansfield 3141 E Broad Street STE 115 Mansfield, TX 76063 (682) 204-0235

NothingBundtCakes.com 11/31/2023

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our picks | LIVING LIKES

A SMATTERING

of stuff THAT’S MAKING US SAY “WE LIKE IT!” THIS MONTH

BY HE AT H E R WI T H E R S POON

SWEET STACKING The Fruit & Gourds Fall Metal 11-Inch Pie Transporter from John Derian for Target lets you take your favorite pies over the river and through the woods in style. Two separate containers s t ac k for hol d i n g t wo pi e s , and they can also be used for displaying the pies until it’s time to eat. Featuring a tinplate design with colorful fruit and gourd illustrations, this pie transporter also has a handle and lid for ease of carrying. $25, TARGET.COM

SPREAD THE WORD Pennsylvania-based Small Batch Kitchen produces handmade small-batch preserves, f r uit spreads, hot sauces, and other condiments. The award-winning artisan all-natural fruit spreads are made with locally sourced produce and are low sugar. Their Cranberry Cabernet Fruit Spread is made with New Jersey cranberries that are simmered in Cabernet red wine and a blend of whole spices. Sweet and tart, with a hint of warm wine, this spread is full of flavor and an ideal update to a classic fall favorite. It’s great with sandwiches, poultry, cheesecake, or pair it with some cheese. Perfect with blue, Gruyère, and Camembert. $8.50, THESMALLBATCHKITCHEN.COM FESTIVE FELT Add cute, vintage charm to your holiday mantel with these lovely felt stockings from West Elm. They are handcrafted in a Fair Trade Certified facility, which directly benefits the workers who make them, along with sustaining skilled artisans and their communities.

Add a personalized touch to create a family heirloom that will be treasured for years to come. $29.50 ($15 FOR PERSONALIZATION), WESTELM.COM

TRENDY TWEEDS Ranging from cute slip-on ankle booties to rugged cold-weather styles, Muck Boots are ideal for keeping your toes stylishly protected from the elements.

The full neoprene bootie is wrapped in soft, hand-laid rubber designed for comfort and protection. A molded PU footbed with a layer of memory foam, treated with odor control and moisture management, and a rubber outsole with an innovative lug design that provides traction while quickly releasing mud and other debris round out these seasonal staples.

PRICE VARIES, MUCKBOOTCOMPANY.COM

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november 2023

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