Living Magazine April 2024

THE BRUNCH BUNCH RECIPES FOR THIS FAVORITE MID-MORNING MEAL CRUISE CONTROL SETTING SAIL FROM GALVESTON

THE POWER OF PAINT ADD A SPLASH OF COLOR TO YOUR HOME

AreYou Anti-Agi ng Savvy?

LEARN HOW TO LOOK YOUR BEST AT ANY AGE

experience and advanced technology to support you and your baby, during every step of your pregnancy, delivery, and beyond. Providing the women’s healthcare our friends and neighbors depend on. That’s community and why so many women Trust Methodist.

Care focused on you and your baby, including:

• Level III neonatal intensive care unit (NICU)

• Level III maternal designated facility

• Childbirth classes

• Breastfeeding care and support

• Education on infant safe sleep

• Uninterrupted quiet time for mothers and infants to rest and bond

Find a doctor at or call 214-947-0000 MethodistHealthSystem.org/MansfieldMaternity

Texas law

prohibits hospitals from practicing medicine. The physicians on the Methodist Health System medical sta are independent practitioners who are not employees or agents of Methodist Health System or Methodist Mansfield Medical Center. Methodist Health System complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.

Stay

Having

BAD HIPS? GREAT DOCTOR.

Venkat Rapuri, M.D.

Get more from your total joint care specialist.

When it comes to caring for your joints, our board-certified, fellowship-trained specialist can diagnose your pain and develop a care plan that’s right for you. Whether you require joint replacement or non-surgical care such as oral medication, injections or physical therapy, our goal is to get you back to doing what you love.

TEXAS

THPG.org/OrthopedicSpecialistsArlington

Welcome Home!

Central Bible Church is a family of people growing in their connection with God and each other while making a difference in their world. This Sunday, discover God -centered worship, relevant Bible teaching, and vibrant community. We invite you to make us home!

9:30 a.m.

Worship Service (livestream on YouTube)

Central En Español Worship Service

Ministry for Children Birth -Kindergarten

10:45 a.m. Adult, Student, and Children’s Ministry classes

1:00 p.m.

ReGenesis Bible Church African Congregation

24

53

letter from the publisher

I didn’t wake up to an alarm clock this morning. I woke to a bird singing outside my window. Then another. And another. I imagined them singing as they flit about gathering materials for their nest, preparing it for the eggs they’ll lay and the babies they’ll welcome into the world. What a beautiful picture of spring with all its new beginnings.

As Christians every day is a new beginning for us because our God tells us His mercies are new every morning. (Lamentations 3:23) It’s amazing to consider that God—the Ancient of Days, the Alpha and Omega, the One Who Was and Is and Is to Come—is Lord not just of our past and present, but of our future. Ecclesiastes 3:11 tells us, “He has made everything beautiful in its time.” Sweet sister, that includes you and me. Our Father God is waiting to make our lives beautiful and new in His perfect timing.

This spring, ask God to open your eyes to see the million and one miracles He’s orchestrating all around you. Take a walk around your neighborhood and see how everything is just a little different today than it was yesterday. If spring-like praise has faded in your heart, ask God to plant in you fresh seeds of joy as you wait to see the beauty He will bring into your life and heart.

MISTY MORGAN-DANIELS, OWNER/PUBLISHER

mdaniels@livingmagazine.net

(817) 908-2111

O UR M A Y O R S

Spring has sprung and good times are ahead for residents and guests alike.

Hear great tunes at our “Music Alley Eclipse Fest” on Saturday April 6th. This is the same date as our “Chunk Your Junk & Shred Day.” If you’re a teen, Sunday’s “M.Y. Space Event” at the LOT features music, art and games. I invite you to a once in a lifetime event, our “Total Eclipse Watch Party” at City Hall from 12-2 pm.

Mansfield is one of the most family friendly locations in DFW and we want you to join us. At Elmer W. Oliver Nature Park, we have “The Tiny Trails Hike” for kids ages 1 to 5 yrs old on Tuesday, April 2nd and “Preschool Picassos Painting Class” on Wednesday, April 17th. Don’t miss the education, activities for kids, music and entertainment at our Earth Day Festival 9 a.m. to 1 p.m. at Chris W. Burkett Service Center.

Grand Prairie blossoms into a spring hub of excitement and adventure with a whirlwind of festivities and experiences. In the heart of downtown, Main Street Fest offers carnival rides, arts and crafts, food and concerts April 26-28. This year’s headliners, Mark Chesnutt, Michael Selgado and the legendary George Clinton will have you dancing the night away. Visit mainstreetfest.com for information.

Prepare to be dazzled by the ultimate Queen rock tribute show downtown at the Uptown Theater on April 25. Secure your tickets now at uptowntheatergp.com. For fresh, locally sourced items, head to the Farmers Market, 120 W. Main St. on Saturdays from 8 a.m. to 1 p.m. Enjoy fresh fruits and vegetables, salsas, handcrafted candles, and more. Visit gptx.org/farmersmarket to learn more. For some spring exercise, join me for Cyclin’ with the Mayor bike rides at The Epic on April 11 and

Here’s an exciting bit of news. Arlington has just ranked number 16 on Cloudwards’ latest list of the 100 Top Tech Cities in the US. The review site looked at 17 distinct tech-related factors for its comprehensive assessment organizing them into five categories including livability, career and education opportunities, internet coverage, startup ecosystem, and tech communities. Arlington’s high score reflects our rich career and education opportunities, including IT job openings, university tech-related programs, tech-related companies, and large companies with more than 10,000 employees.

On another tech-related note, Bell Textron Inc. announced the grand opening of its weapon systems integration lab (WSIL) in Arlington. The state-of-the-art facility will aid in the safe, rapid,

Our “Kids Zone After Dark” is for youth ages 6-12 yrs old on Saturday, April 20th, and two “Pour Painting” workshops for teens 13 & older, all at the Mansfield Activity Center (MAC). Save 15% on spring programs at our summer discount day at the MAC on April 18th.

If you like water sports, we have “Kayaking 101” for ages 7 and up on Saturday, April 13th and a “Full Moon Paddle” on Saturday, April 20th, both at Britton Park.

So much fun awaits you in Mansfield, I hope to see there.

Tyre Park on May 23. We’ll pedal through 5 miles of scenic routes while soaking in springtime. Visit gptx.org/getfitgp for details.

If indoor entertainment is more your style, get ready to rev your engines at Andretti’s Indoor Karting and Games set to open next to IKEA in May 2024. Plus, mark your calendar for Bass Pro Shops opening in June 2024 promising adventure-filled shopping. Join me in a warm Grand Prairie welcome to these fantastic additions to our community. Let’s celebrate all of the wonders that Grand Prairie brings this spring and make this a season to remember.

and efficient integration and test of a next generation fly-by-wire aircraft and mission systems using a modular open systems approach (MOSA) for the US Army.

Bell began construction of its new 47,000-square-foot facility in 2021. This facility will house future development programs at its flight research facility supporting end-to-end integration of fly-by-wire systems with state-of-the-art avionics, electrical, hydraulic, flight controls, and mission and sensor systems for multiple current and future programs, manned and unmanned. We want to welcome Bell employees and their families to the American Dream City!

JIM ROSS ARL

april 5

TENTS & TALES CAMPOUT

Arlington Parks and Recreation

Join us for a night under the stars as we camp out at River Legacy Park. Pack your tents and sleeping bags as we set out for wilderness right here in the city! The night will include dinner, a movie under the stars, sleeping bag story time and a camping sing along. The movie will be “Teenage Mutant Ninja Turtles: Mutant Mayhem” rated PG. $15/person; 2 and under free. Friday April 5 4pm – Saturday April 6 8am. River Legacy Park, 701 NW Green Oaks Blvd. To register visit our website.

NATURALLYFUN.ORG

APRIL 6

EASTER “B”EGG” DAY

Arlington Parks and Recreation

Bring your furry animal to participate in an Easter egg hunt and costume contest specifically designed for dogs. There will be vendors with plenty of treats and toys for your furry friends along with other activities to keep the whole family entertained. 12pm-3pm. $10/dog. Beacon Rec Center, 1100 Mansfield Webb Rd. To register visit our website.

NATURALLYFUN.ORG

APRIL 6-8

MUSIC ALLEY ECLIPSE FEST/ TEXAS TOTAL ELIPSE

Mansfield

A once in a lifetime celestial event comes in 2024 when a total eclipse crosses directly above the city. The moon begins its traverse across the sun on April 8 at 12:22 pm and totality is at 1:40 pm with Mansfield experiencing around three minutes of totality. Mansfield will hold a whole weekend of events leading up to the big day, starting with Music Alley Eclipse Fest on April 6, from 4pm-10pm in Historic Downtown Mansfield.

APRIL 6 AND 27

MOBILE PET ADOPTION EVENT AT PETSMART - HIGHLANDS

Arlington

Join us for a tail-wagging, familyfriendly, pet-saving community event! Adorable adoptable pets looking for new homes will be available at the mobile adoption unit for immediate adoption! Visit with adoptable cats available inside PetSmart! 10am2pm.Scheduled events are subject to cancelation without notice due to unfavorable weather conditions (heat, cold, storms, etc.) for the safety and protection of adoptable pets, volunteers, and staff. 203 E. I 20.

APRIL 12

BLACK LIGHT PARTY

Arlington Parks and Recreation

Have your children bring out their boogie shoes and dance the night away while you enjoy a kid-free night out. $15/child. Ages 5-12. 6pm-9pm. Cliff Nelson Rec Center, 4600 W. Bardin. Registration is at our website.

NATURALLYFUN.ORG

APRIL 20

MURDER MYSTERY

Arlington Parks and Recreation

It’s time to attend the party of the year. You will socialize and schmooze with beachcombers. Secrets will be revealed, a homicide will happen and you will find sand in places where sand doesn’t belong. 5:30pm-7:30pm. $20. Ages 18+. Cliff Nelson Rec Center, 4600 W. Bardin. Visit our website to register.

NATURALLYFUN.ORG

APRIL 26

SENIOR PROM 24K

Arlington Parks and Recreation

In honor of Arlington Parks and Recreation turning 100 years old in 2024, we are hosting a Senior Prom. Join us for a golden experience and expect an evening with dinner, dancing photo-ops and refreshments. We encourage our guests to dress up and accessorize. 4pm-7pm. 50+ East Rec Center, 1817 New York Ave. Visit our website to register.

NATURALLYFUN.ORG

APRIL 26-28

MAIN STREET FEST

Grand Prairie

Presented by Grand Prairie Parks, Arts & Recreation Dept. Join us as we celebrate Grand Prairie’s fun, festive, family-friendly spirit. There will be complimentary parking and admission, live music, singer-songwriters, awardwinning super groups, and regional bands. Visitors can also enjoy carnival rides, arts and crafts vendors, business expo vendors, three entertainment stages, food and beer gardens, a KIDZONE and lots of fun for all. Grand Prairie City Hall, 200 W. Main St. Visit our website.

GPTX.ORG/COMMUNITY-CALENDAR/ MAIN-STREET-FEST-2024

see more events in your area on

LIVINGMAGAZINE.NET

PREMIERING IN APRIL

APRIL 19 // HARD MILES

IN THEATERS

Based on the uplifting true story of the bicycling team at Rite of Passage’s Ridge View Academy, a medium-security correctional school in Colorado. The film follows beleaguered coach Greg Townsend (Matthew Modine), who rounds up an unlikely crew of incarcerated students for a seemingly impossible 1000-mile bike ride from Denver to the Grand Canyon.

The bicycle serves not just as a means of transportation but as a test — a way for these young men to see what they are truly capable of physically, mentally, and emotionally. The movie also stars Waco native Jackson Kelly as Smink, one of the Ridge View Academy students.

THIS MONTH’S MUSIC

APRIL 19 // ANNE WILSON REBEL

APRIL 19 // TAYLOR SWIFT

THE TORTURED POETS DEPARTMENT

APRIL 20 // ART TATUM

JEWELS IN THE TREASURE BOX: THE 1953 CHICAGO BLUE NOTE JAZZ CLUB RECORDINGS

WHAT TO READ

APRIL 8, 2005 // FEVER PITCH

DREW BARRYMORE, JIMMY FALLON

DIR. BOBBY AND PETER FARRELLY

Lindsey (Drew Barrymore) juggles her new romance with Ben (Jimmy Fallon), an ardent Boston Red Sox fan. As Ben’s obsession with baseball threatens their connection, they navigate the complexities of love and loyalty, finding a balance between passion and partnership in this delightful romantic comedy.

APRIL 2 // RESTORE THE TABLE: DISCOVERING THE POWERFUL CONNECTIONS OF MEANINGFUL MEALTIMES BY RYAN

RUSH

Busy schedules, digital distractions, and loneliness plague us, making gathering around the table for a meal feel like something from the distant past. This is why Pastor Ryan Rush posed a challenge to his congregation: have five meaningful mealtimes with those you love each week.

The challenge took off, and what happened was transformative. Marriages were strengthened, siblings got along better, people who had struggled with addictions began to face them, students’ grades improved.

The table changed everything.

In Restore the Table, Pastor Rush offers this challenge to all readers who want to strengthen their relationships, improve their quality of life, and go deeper in their walk with God.

Real Estate Shoots

As seen on:

Landon Day

MY PERSONAL awakening

A JOURNEY FROM SELF-ABSORPTION TO SELF-FORGETFULNESS

BY MIKE MAZYCK

“You’re the most selfish person I have ever met,” said Tiffany, once or twice a week, for about the first 10 years of our marriage.

She wasn’t the only one. My sister in Christ who worked for me uttered very similar words of encouragement around that same season… “Mike, you’re the most self-absorbed person I’ve ever known.”

Well, at least they both considered me to be unique!

Thankfully, many years later, I now joke with them about these statements. I hope – and believe – they would both say I have made a little progress over the years. Years ago, I did not receive this gentle correction from either of them. I was blind to what they were saying. But now, many years and trials later, I understand. I see this ugliness inside of me clearer than ever.

Here is the embarrassing truth: Every day, for my entire life, as soon as my eyelids have opened in the morning until they close at night, there has been one dominant thought in my head, one primary motivator for all my actions: ME!

As I crawled out of bed, I was already obsessing over my to-do list for the day. My schedule was meticulously planned the night before so that I could achieve all of my goals and my ambitions. What was the first thing on my agenda that morning so that I could be the best version of myself ? For my family, of course!

As a Christian, I get the privilege of spiritualizing much of my selfishness and making it noble. It’s essential that I get in my spiritual disciplines: my journaling, my reading, my solitude, my praying.

I must also be physically fit. When will I get to the gym today? What — and when — am I going to eat today? Gotta make sure my macros are just right! Am I getting enough sleep to make sure I am performing at the highest level possible? Is something threatening to interrupt one of these disciplines for the day? I immediately think of the ol’ oxygen mask on the airplane analogy. I’ve got to get my oxygen first, right?

I also get to justify my relentless selfishness in the name of being a provider. If I am not performing, the bills don’t get paid and there won’t be food on the table. Therefore, it’s only logical that my appointments, and my schedule, and my disciplines take precedence.

I am now 44 years old, and I have finally come to realize that this daily obsession with me and my is a most miserable life. Yes, I have seen that my constant focus on me–me–me is making me miserable. It’s exhausting. It imprisons. It suffocates. It wages war on the inner man. It is a life in the flesh . It is an inversion of the life that God made us for before the fall — and the life we will live for all of eternity. It is not life. It is death! I think I’ve discovered a better way. Not long ago, as I was reflecting on how miserable this constant pursuit of self was making me, I was jolted by a very simple thought: What if I just stopped? What if I inverted it? What if I forgot about myself and just focused on others? What would this type of life look like?

What it would it be like if, every day, my dominating thoughts were focused outwards? Who am I going to bless today? Who am I going to encourage today? Who am I going to serve today? Who is sad today that I can cheer up? Who has a burden today that I could bear? Whose day am I going to make a little brighter by my words and my actions?

As I reflected on these things, the very thoughts seemed to evoke within me a sense of freedom – like a weight lifted! I imagined it would be a life of much more happiness and much more joy. I imagined waking up with a smile on my face much more often. I said to myself, Surely this is how Jesus walked. Surely, this is what eternity will be like: pure selfforgetfulness. I imagined that this type of life would be… life! I found myself grinning. I was intrigued. I needed to go deeper, though. I wanted to get more practical. The thoughts and questions began to race through my mind…

What if I started each day by asking myself, What am I going to do to encourage Tiffany? Maybe it’s a text message. Maybe it’s a note by her bedside. Maybe it’s simply bringing her home some Reese’s Peanut Butter cups, her favorite candy. What does she need today? Is she tired and weary? Could I somehow change my schedule to give her a nap? What if every day I had to do at least one thing to shine His light on this woman He has given me?

What about my children? How could I encourage them today? How could I serve them today? Maybe I should do the dishes for Madeline. Maybe I should send Pierson a text to let him know a specific reason I’m proud of him!

What about my other friends and family and neighbors? I thought to myself: Who do I know who has some admirable quality that I have observed? How could I show them or tell them how this quality has challenged me? I imagined passing people on my daily walks in my neighborhood and asking them, Is there anything in your life I could pray for you about as I go about my walk today? Who could I encourage with a passage of Scripture today?

This man I was imagining in my mind was a much happier man. He was shining! He was free from the bondage of self! He was full of joy! I think the scriptures call this type of man, “filled with the Spirit.” (Ephesians 5:18-21)

Now you may be wondering: Aren’t those disciplines all good things? Isn’t managing our time wise? Will that man be fat, and unproductive, and have a starving family? I believe Jesus answered those questions best when He said, “Seek ye first the Kingdom of God and His righteousness, and all these things shall be added unto you.” (Matthew 6:33) You see, I’m not talking about disciplines or time management . I am talking about a radical shift in our approach to life. Maybe this new approach requires a little less control — and a little more faith!

What is so peculiar to me about this revelation is that, once again, the Spirit did not reprimand me for my selfishness. He was not angry with me. He simply appealed to my logic — there is a better way to live! As a loving and gentle dad might say to his child, “Son, you see that road over there? It’s a lot more fun than the one you’re currently on. It’s full of goodness and freedom – smiles and joy. You should check it out!”

To contact Mike, or read more of his writing, visit MikeMazyck.com.

Rediscover Your Radiance from the Inside Out

R&R AESTHETICS + WELLNESS

BY MEREDITH KNIGHT | PHOTOS BY LAUREN MEDEAN

They say it takes a village. Kelli Vickrey and the team at R&R Aesthetics + Wellness believe it takes more than that—it takes a COMMUNITY. And that’s what they are, a community of likeminded women committed to helping you feel empowered, to helping you achieve radiance—from the inside out. Their menu of aesthetic services have been carefully curated to help you look good, feel good, and live a long life filled with happiness—and health. Their passion is helping patients improve their overall wellness, achieve weightloss goals, restore hormonal balance, and regain confidence in their skin.

HERE’S WHAT SOME OF THOSE CLIENTS HAD TO SAY...

“We’ve been patients with Kelli and R&R from the beginning and have found the team to be very helpful and thorough in all explanations of procedures and options. We trust them with our health and they have truly gone above and beyond to help us with our health and fitness goals. Our lives are better because of their experience, knowledge, and training. We rec-ommend them and would give them 10 stars if we could!” – CHARLOTTE K.

“Best MedSpa I’ve ever been to! The staff, services and products are all AMAZING. I love see-ing my before and afters. My face and body have never looked so good and I’m learning so much from Kelli on how I can help in that outside of my visits too.” – KARA T.

“R&R is on another level!! The second you walk in the door, you’re met with a calm confidence. Kelli and her staff are on top of their game for sure! Each treatment I’ve had has ex-ceeded expectations. R&R will forever be my go-to!!” – SARAH R.

“Great place for overall health and well-being. The level of care is huge here. The whole offi ce is amazing and always accommodating. I truly appreciate their services.” – KARLA J.

When you walk through the doors of R&R Aesthetics + Wellness, prepare for a journey of transformation, self-care, and self-discovery. Their experienced team will take the time to get to know you and guide you toward a happier, healthier you.

“We believe that true beauty goes beyond the surface,” Kelli said. “That’s why we offer holistic health and wellness services that nourish your body, mind, and soul. Think anti-aging solutions that can slow aging at a cellular level. Our mission is simple: to empower you to embrace your uniqueness and unlock your full potential. Whether you want a subtle glow-up or a complete wellness makeover, we’ve got your back every step of the way.”

Kelli established R&R Aesthetics + Wellness with the vision of creating the ultimate haven for health, wellness, and beauty all under one gorgeous roof. Her life’s passion is to merge integrative and functional health with long-lasting beauty treatments. That passion has earned her Living readers’ trust and loyalty. And, hey, she’s just five minutes from Downtown Mansfield.

SMOOTHER CLEARER SKIN

R & R’s team of skilled professionals will work with you to develop a personalized treatment plan that caters to your unique needs. Hydrodermabrasion, Morpheus, IPL, and laser hair removal are just a few of the advanced technologies they utilize to create brighter, smoother, and clearer skin.

R &R’s skincare specialists will guide you through the best practices for maintaining a healthy and glowing complexion. Say “good-bye” to blemishes, uneven texture, dark spots, or excessive hair. Say “hello” to a more confident and radiant you.

LIFECHANGING WEIGHT LOSS AND HOLISTIC HEALING

When Kelli talks to clients about health issues and medical weight loss, she’s been where they are. After years of struggling with MS and debilitating migraines, Kelli took it upon herself to go beyond the traditional medicine options and found additional, alternative methods that worked when all other options failed her. Through her own health and wellness journey, Kelli lost 135 pounds. It’s truly a blessing for her to walk alongside men and women who are longing for relief from chronic health conditions.

“When it comes to health and wellness, traditional medicine really misses the mark. In functional medicine, we are aiming to treat the root cause of symptoms - not just a band-aid type treatment. Our bodies are amazing machines with mechanisms of healing if we give them the right environment to do so. I have spent the last decade working through my own health problems and that has helped me empathize with my patients not only with their health problems, but also in making the necessary behavior and lifestyle changes

to shift the needle toward wellness over illness.”

HORMONE REPLACEMENT TAILORED TO YOU

Hormone imbalance affects women with symptoms of hot fl ashes, night sweats, mood swings, vaginal dryness, loss of sex drive, painful intercourse, urinary incontinence, memory problems, dry skin, hair loss, insomnia, weight gain, depression and low energy. For men loss of sex drive, erectile dysfunction (ED), loss of muscle mass, loss of body and beard hair, weight gain, insomnia, memory loss, difficulty concentrating, depression, and anxiety can occur. But it doesn’t have to be that way. Kelli and her team offer clients the opportunity to feel their best with bioidentical hormone replacement therapy (BHRT). Clients report relief from these and other symptoms including more energy, fewer menopause symptoms, improvements in sexual health, better sleep, balanced moods, reduced brain fog, stronger hair and nails, and more. They also offer sexual wellness solutions such as “She Shot,” “He Shot,” Carboxy Gel Treatments, and a brand new device using Radiofrequency for vaginal rejuvenation!

ANTI-AGING SKINCARE

It is possible to reverse signs of aging. At R&R Aesthetics + Wellness, they restore a youthful appearance by focusing on enhancing the integrity of the skin rather than on “quick fixes”. “When you focus on regenerating the integrity of your skin, your results will be more natural and will last much longer,” Kelli said. “Our practice gives clients the opportunity to turn back the clock and rejuvenate the whole person. We’re thankful to be voted Best Of by Living Magazine readers in 2023 and we want to continue to live up to that title every day. Our mission is to partner with our clients so they can be the best version of themselves, now and for years to come.”

Find out more at RRAWELLNESS.COM.

GO GREEN WITH JEANS

CELEBRATE EARTH DAY BY GIVING OLD

SEASONS COME AND GO, AND THE FASHIONS THAT ARRIVE WITH THEM . However, some traditions never change. Cotton and denim are considered consistent components that are central to our wardrobes. Denim’s durability makes it a staple in everyone’s closet that always stays in style.

A signifi cant benefit of cotton and denim apparel is the sustainability of the materials, which can be recycled and reworked for a circular life of the fabric. At the height of fast fashion, consumers’ interest in pre-loved and thrifted items is increasing, as are brands that champion sustainable materials and practices.

Cotton Incorporated created the Blue Jeans Go Green™ denim recycling program in 2006 as a call to action to recycle old denim and give it purpose by transforming it into something new.

Since 2006, retailers, universities, school groups, organizations, and individuals across America have contributed over 5.2 million pieces of denim and diverted over 2,630 tons from landfi lls.

Collected pieces of denim are transformed into creative new products, from insulating material for building efforts, pet bed inserts, thermal insulation used in sustainable food and pharmaceutical packaging, and more.

To learn more about how to recycle your denim and Cotton Incorporated’s programs, visit BlueJeansGoGreen.org.

DENIM

A

NEW PURPOSE

Ways to Donate

Retailers & Events

Cotton Incorporated has partnered with multiple retailers, like Madewell, American Eagle, Rag & Bone, and more, as drop-off locations. Some even give you a credit towards a new denim purchase. Denim must be at least 90% cotton.

Recycle by Mail

Mail your denim for free, thanks to Zappos for Good.

Box It Up

Make sure it’s at least 90% cotton and has no hangers, tags, stickers, or plastic attached.

Print a Label

Create or log in to your Zappos account and print a shipping label to include with your denim.

Drop It Off

Take your box to your local UPS store (Continental U.S. shipping only), and they’ll take care of the rest.

Start a Community or School Denim Drive

Cotton Incorporated works with communities, students, teachers, parents, administrators, faculty members, and staff to organize denim drives in schools K-12, colleges, and universities. It’s a simple way to positively impact the earth while providing a learning opportunity.

STRUT YOUR MUTT

SPCA EVENT SUPPORTS ANIMALS IN NEED

GET READY TO STRUT YOUR STUFF WITH YOUR FURRY BEST FRIEND AT STRUT YOUR MUTT, THE RACE TO END ANIMAL CRUELTY. Strutters can participate in the 3K fun run/walk, or the 5K timed run as an individual or part of a team. Plus, enjoy family-friendly food, drinks, and entertainment.

The Bow Wow Bazaar will include vendor booths, activities for pets and kids, demonstrations, and more.

Strut Your Mutt, The Race to End Animal Cruelty supports the lifesaving work that the SPCA of Texas does every day. After animals are removed from harm, they still have a long road to recovery ahead of them. The SPCA focuses on providing compassionate rehabilitation and healing so the thousands of animals it cares for each year can fi nd their loving forever homes.

What:

Strut Your Mutt, The Race to End Animal Cruelty

When: April 13, 8 AM to 11 AM

Where: Fair Park, 3809 Grand Ave., Dallas, TX 75210

To Register, Donate, or Volunteer, visit spca.org

PET CLUB

FEATURED PETS this month

PET CLUB MEMBERS

To join the club, visit LivingMagazine.net/pet-club

Send your pet’s name, your name, your address, and a clear photo of your pet. They might just turn up in a future issue of Living!

Rocket & Raven

Ollie

Izzy

Benny Coco

Telly

Jax

Bon Voya g e

SAVE MONEY AND TIME WITH A TRAVEL

BY MIMI GREENWOOD KNIGHT

As my sister and I picked up our rental car, the clerk couldn’t get over our low rate. “Wow, this is a great price! Do you work for Enterprise?” Nope, we just know an amazing travel agent. Shannon not only found great rates on our flight, car rental, tours, and accommodations, but she also made wonderful recommendations for things to do and see during our trip.

For years, I was under the misconception that using a travel agent (also known as a travel advisor) costs more. But I’ve found the opposite to be true. Travel agents can access deals you and I won’t find online, including upgrades for hotel rooms, free spa visits, complimentary breakfast, and other amenities, which they happily pass on to their clients. My travel agent saves me time, money, the headache of trying to educate myself about all things travel, and so much more.

My experienced travel agent knows the right questions to ask to help me consider what type of flight, accommodations, and experiences I might enjoy. She can suggest restaurants and then book my reservation for me. She knows about money-saving tour bundles I’d likely never find. I still get to be involved in dreaming up vacation ideas, but she makes those ideas a reality.

She helps with timing logistics, advising me on how many days I’d like to spend in each location, which tours go well together, the best time of day/year to do which activities, and how many I can realistically enjoy in a day. My agent works within my budget,

and her itineraries are always spot-on. She understands travel insurance policies (which I don’t) and the best insurance options for my needs. And if the price drops on something I already have booked, she can rebook for me at a lower price.

With her insider knowledge, my travel agent can cut through the clutter that would bog me down and often knows about unique, off-the-beaten-path experiences I wouldn’t hear about and even exclusive experiences not available to the general public. She stays up-to-date on the latest health and safety restrictions and what I should and shouldn’t expect to carry onto a plane.

My travel guru is among the first to know about flight cancellations and delays and can set to work immediately adjusting my itinerary when they occur. Through her industry connections and relationships, she knows which parts of a town are safe for me to visit and which I might want to avoid. She helps me avoid surprise fees, and if I encounter unexpected travel issues, once I’m on vacation, she’s just a phone call away to help me troubleshoot a solution.

Studies have shown — and my own experience has borne out — that working with a travel agent saves planning time and money and relieves travel anxiety. With an experienced travel agent in your corner, you can sit back, relax, and spend your time doing what you came to do. Happy travels, y’all!

home & GARDEN

TOOL TIPS

CHOOSING GARDENING ESSENTIALS

Whether you’re a new homeowner ready to tackle the landscaping for the first time or a seasoned gardener looking to do some updating, when it comes to gardening, you simply need the right tools to do the job well.

Consider these tips when purchasing essentials for your tool shed.

Shovel: A shovel with a pointed blade is a good all-around choice for digging, mixing, and moving soil. Conversely, a flat-bladed shovel should be used for “cutting” tasks such as straight-side trenches and edging. After narrowing down which style of shovel best meets your needs, check the metal to ensure it’s well-constructed and won’t bend or break easily. Check fittings such as bolts and screws to ensure the blade and handle are strongly connected and can withstand reasonable pressure. Finally, spend a few minutes testing out the tool to ensure it fits well in your hand.

Rake: With numerous materials and shapes to choose from, finding the right rake can be intimidating. A basic fan-shaped rake with metal fingers is a universally accepted, long-lasting option. Select a model with plenty of give in the fingers if you’ll be raking large areas and don’t want to damage the ground below. A rake made of firmer metal allows you to work and smooth soil. Purchasing the broadest width you can comfortably handle will enable you to cover more ground, which means less work.

Depending on the space you’ll be tending, you may also

consider purchasing a garden fork, which has fewer tines than a traditional rake and is ideal for aerating, weeding, and turning small sections of soil.

Hoe: Whether flat or pointed, a hoe is essential for a weedfree garden. Flat versions can also be useful for breaking up clumps and hard spots on the surface, while pointed hoes make quick work of rows and mounds to protect and irrigate your plantings.

Shears: A variety of shears are available to accomplish a wide range of garden tasks. Larger shears are ideal for big jobs such as shaping hedges, while smaller pruning shears are meant for snips and sprucing. Quality metal and sharp blades are important features. Be sure to choose a model with a safety latch to lock blades when not in use.

Gloves: Even if you eagerly embrace the chance to get your hands dirty, no tool shed is complete without a sturdy pair of gloves. Choose a material tough enough to protect from thorns but pliable enough to allow for unrestricted movement. Proper fit is crucial in avoiding blisters.

Find more gardening tips and advice at eLivingtoday.com.

Courtesy Family Features

Power of t h e

ENHANCE YOUR HOME BY ADDING A SPLASH OF COLOR

BY KIM ARMSTRONG

Whether you prefer vibrant and striking colors or soothing and subtle tones, there are many creative ideas to explore when adding color to your living space. Let’s take a look at some of them.

WALLS

Painting the walls of your home is a fantastic way to refresh and transform your living space. Because it covers so much of your room, it is a highly visual and immersive experience. Before you

begin, choosing the color scheme that suits your taste and the mood you want to create in each room is essential. Consider factors such as natural light, existing furniture, and the overall ambiance you wish to achieve. Then, look at color and keep an open mind.

You can go in two directions when painting walls. The walls can be what makes the impact, or you can create impact with another feature in your room, such as wallpaper or a colorful fabric, letting the walls be the supporting cast. For

example — I recently designed a primary bedroom and chose an earthy plum color for the walls that I pulled from the wallpaper accent of the room. Even though the client didn’t normally gravitate toward this color, she loved it because it created a harmonious effect with the wallpaper she loved.

The art of choosing a color is to keep your room well-balanced and ensure the colors interact and don’t compete. Using a color wheel can help you find the colors that evoke the mood you want to achieve.

CEILINGS

Painted ceilings are an easy and dramatic way to elevate a room. There is something so intriguing about color in an unexpected area. Especially if you have a room that doesn’t have a lot of interesting details, it’s an easy way to update the space. Plus, it is not a big budget item, so you are elevating your space without elevating the cost, and it is easily changed if you tire of the color over time. To decide what color to paint the ceiling, look for an accent color already in the room. This could be an area rug, piece of art, fabric, etc. — something you gravitate towards. Then, choose this color or a complementary one so that it becomes the focal point of the room.

Tip: When choosing your color, remember that a ceiling naturally casts its own shadow, so the color you choose will appear slightly darker on the ceiling than on the wall. Make sure you paint samples on your ceiling and look at them throughout the day/night to ensure you like the hue at all times of daylight and overhead light.

ROOM ACCENTS & FURNITURE

If you are hesitant about adding color but want to dip your toe into the color pool, try painting an accent item in your room. This could be the back of a built-in bookshelf or a cabinet, end table, or nightstand. Painting the back panel of a built-in bookshelf or cabinet can serve two purposes. First, it adds a touch of drama to a smaller area. Second, it creates a grounding effect that visually ties the space together, acting as a backdrop that highlights your displayed items, drawing more attention to treasured pieces.

Using paint to add color to a room can also involve painting furniture. If there’s a color you constantly gravitate towards and want to see how it looks in a room, consider incorporating it through furniture. Revitalize an old bed by painting it in a shade that appeals to you. End tables and nightstands are other pieces that are a great way to add that pop of color. Experiment with paint chips until you discover the color that resonates with you and fits the room’s aesthetic.

CABINETS

Painting cabinets offer a significant room transformation without the need to renovate extensively. Painting cabinets also allows you to add color to an open concept living area without having to paint all the walls of the space.

When we first bought our house, it lacked color and was very neutral. Due to the open floor plan, I was content with the neutral walls, trim, and doors, but I wanted to add color because that’s my love language as a designer. Thus, I opted to paint the kitchen cabinets a cheerful spring green. It complements the accent colors in my living room — orange, purple, and blue but I didn’t have to commit to this color throughout the living, dining, and kitchen area because it was on the cabinets and not the wall. This subtle green infusion brightens the space alongside the neutral walls, countertop, and backsplash. It’s a simple and cost-effective way to refresh the room while ensuring the colors harmonize with other elements in the open-concept space.

With cabinets in a bathroom, there are so many opportunities to go bold and make that impact you crave. Powder baths and laundry rooms are especially fun places to work with color on cabinets because their small area can make a big splash.

DOORS & DOOR TRIM

If you want to add some color to your living space, consider painting your interior doors and trim a different color than your neutral walls. This will allow you to experiment with rich, exciting, or bold colors without committing to using them on the walls. By keeping the walls white or neutral, your space will maintain a light and airy feel while the painted door becomes the focal point. We are witnessing this trend more and more, and we really appreciate the way it elevates the room by highlighting architectural features in the home. Also, you don’t have to go bold all the time. Even painting your doors and trim a medium taupe on a neutral wall can create the impact you are looking for, adding interest to the room. We’ve executed bold and more neutral options for our clients, each with its unique charm.

ABOUT THE DESIGNER

Kim Armstrong is an award-winning, nationally published designer known for her signature eclectic style and colorful, layered interiors. A master of space planning, material selection, and mixing traditional and modern, Kim has a unique ability to create functional spaces that feel both timeless and fresh. By approaching every project with professionalism, creativity, and kindness, Kim knows her job is done when a space sparks joy for her clients — because joy never goes out of style or off-trend!

ENHANCED environment

Make Unused Rooms Functional Again

BY AUDREY SELLERS

Do you have a spare room at your house that you’re tired of using as a dumping ground for odds and ends? Maybe your teen has flown the nest, or you’ve moved into a bigger home with more living space. Whatever your situation, if you have an unused room, you can make it functional and beautiful for your family. Read on for some ideas to make the most of your space and enhance your home’s environment.

MAKE A GUEST BEDROOM

Wouldn’t it be nice to have a designated room ready to go for overnight guests or family members visiting for the summer? Whether you add a full bedroom set for a hotel-like experience or a futon or day bed, you can turn an unused room into a home away from home for your friends and loved ones.

PRODUCE A MUSIC ROOM

Is there a budding musician in your family? Breathe new life into an empty room by dedicating it as a practice room for playing the drums, guitar, piano, or another instrument. Use instruments as décor or frame sheet music for art. Add acoustic panels to help deaden the sound.

ENGINEER A WALK-IN CLOSET

Always dreamed of having a spacious place to store your shoes and hang your hats? Turn an unused room into a walk-in closet with wooden rods and floating shelves and cabinets. Or go all-out with a custom closet system.

CUSTOMIZE A LOUNGE AREA

The great thing about having a bonus room is that you can use it however you want. By creating a lounge area with a cozy armchair or relaxing chaise lounge, you can use the space to take a nap, read a book, or unwind with a glass of wine.

If you have a room that’s just collecting dust or storing random items, reimagine the possibilities. From a personal workout studio to a lounge area, you can turn it into a functional and inviting space that enhances your home and enriches your life.

SET UP A HOME MOVIE THEATER

Transform an unused room into a personal home cinema with plush seating and a big-screen TV or projector. Add a popcorn maker and mini fridge for the ultimate spot to enjoy a movie or a big game.

USE FLEX SPACE AS A FITNESS STUDIO

An empty room can become an at-home gym with equipment like free weights, a yoga mat, and a treadmill. To give it a customized feel, add candles for yoga practice, mirrors on the walls, and stationary fans to keep things cool.

CONSTRUCT A PLAYROOM

If you have young kids at home or your grandkids regularly visit, turn an unused room into a kids’ fun zone. Bring in a small table and chairs for kids to draw or make crafts. Spark creativity with a chalkboard wall or add a swinging chair from the ceiling for the coolest upgrade.

DESIGN AN ENTERTAINMENT ROOM

Add a pool or foosball table to the center of the room and a dartboard mounted to the wall, and you have the makings for an epic entertainment space. Whether your family is into ping-pong or arcade games, you can customize the space to suit your crew’s favorite activities.

Small-Space Enhancements

Have an empty corner or an awkward nook?

Try these ideas:

• Make a reading nook. Add custom cushions and a few pillows, and you have a cozy spot for curling up with a good book.

• Create a seating nook. Transform an empty corner into a conversation area with a set of chairs and a small table.

• Build a bar station. Turn some blank space in your home into a bar station. Just add a bar cart stocked with bar essentials, and you’re ready to entertain.

• Design a dresser nook. Dressers are great for filling tight or awkward spaces and providing some helpful storage. Add a lamp on top and some wall art above, and you have a stylish spot instead of an empty area.

• Craft a hideaway nook. Hang curtains to transform a small unused space into a hideaway nook. You can store your kids’ backpacks or family board games in this spot and close the curtains for a clean look.

Composting

Turn Kitchen Food Scraps into Soil Nutrients in Hours

BY ANNETTE BROOKS

Composting is eco-friendly and better for the environment than dumping food scraps and organic materials into a landfill that produces methane. Despite the benefits, not everyone can compost. Your HOA may not permit compost piles or bins, you may not have a good spot on your lot for composting, or perhaps you worry that compost might smell or attract unwelcome wild animals. While some towns have implemented municipal composting programs where food-based garbage is kept separate from regular garbage and recycling and taken to a composting center, the practice has yet to be widely adopted.

If you don’t have the ability or desire to compost another way, we now have easy, mess-free indoor solutions that help eliminate food waste from landfills. Smart electric composters are small enough to sit on most kitchen counters, and instead of taking months or years to produce compost or compost-like material, they only take a few hours. Several brands are currently available

currently available and range from around $299 and up on Amazon. Four of the popular composters are highlighted below, but there are more you can review and compare on your own before investing in one.

LOMI

Unlike electric composters that merely dehydrate and crush food scraps, Lomi uses microorganisms, aeration, heat, and moisture to create “nutrient-rich dirt.” Its advanced sensors help microbes thrive and do their work by adjusting temperature, oxygen, and moisture levels. Lomi has three basic settings, including an express mode that takes about three to six hours.

VITAMIX FOODCYCLER

Vitamix’s FoodCyhcler FC-50 requires only one cubic foot of space and an outlet and includes a dishwasher-safe removable waste bucket you can store under the sink, in the kitchen, or by your trash can. The handy, removable bucket

includes a carbon filter lid that reduces odors, so you don’t have to worry about smelly contents.

REENCLE

Positioning the Reencle Home Composter as the “quietest composter available,” Reencle also claims it creates actualcompost (versus dehydrated material). Using patented microbes, it can break down food scraps in as little as 24 hours. Plus, a three-layer filter system helps ensure odor-free composting.

GEME

With a large, upright bin, GEME sits on the floor and is about the size of a tall kitchen waste basket. Offering a larger capacity than typical countertop composters, it’s ideal for households that produce more food scraps and bio-waste. Despite its capacity, GEME promises six to eight-hour super-fast composting.

But the fruit of the Spirit is love,

peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.

Against such things there is no law.

FLOORING faves

A DIVE INTO POPULAR FLOORING OPTIONS

As we enter a new season, it’s time to explore popular fl ooring options that promise to elevate your spaces with charm and refinement. From timeless classics to innovative newcomers, these flooring choices are making waves in the realms of style and comfort.

LUXURIOUS HARDWOOD

Nothing exudes eternal elegance quite like hardwood flooring. A perennial favorite, hardwood floors are the epitome of sophistication and add a touch of warmth to any room. Whether you opt for the rich tones of oak, the classic beauty of maple, or the exotic allure of teak, hardwood floors are a symbol of luxury. In 2024, homeowners are embracing wider planks and unique fi nishes, such as hand-scraped or distressed, to add character and authenticity to their living spaces.

CHIC LAMINATE FLOORING

For those seeking the look of hardwood without the hefty price tag, laminate flooring is the go-to choice. This versatile option has evolved over the years, now offering realistic wood or stone visuals that are hard to distinguish from the real deal. Laminate is not only budget-friendly but also easy to install and maintain, making it a practical choice for busy households. With many styles and patterns, laminate flooring allows you to achieve a high-end look without breaking the bank.

PORCELAIN TILES FOR MODERN FLAIR

Porcelain tiles are taking center stage as a popular flooring option for those with a penchant for modern aesthetics. The versatility of porcelain allows for a wide range of designs, from sleek and minimalist to bold and artistic. In 2024, large-format porcelain tiles are making a statement, creating a seamless and visually appealing look. These tiles are durable, easy to clean, and suitable for indoor and outdoor spaces, blurring the lines between your home and garden.

COZY CARPETED COMFORT

Carpet remains a beloved choice for its undeniable comfort underfoot. Homeowners are opting for luxurious, plush carpets that add a touch of coziness to bedrooms and living areas. From neutral tones to bold patterns, carpets allow for endless design possibilities. Additionally, eco-friendly options made from recycled materials are gaining popularity, refl ecting a growing commitment to sustainable living. Embrace the softness and warmth that carpeted fl oors bring to your home, creating a haven of comfort for relaxation and leisure.

SLEEK LUXURY VINYL PLANKS (LVP)

Luxury Vinyl Planks continue to dominate the fl ooring scene, offering a perfect blend of style and practicality. In 2024, LVP comes in an array of designs that mimic natural materials like wood and stone. Waterproof and resistant to scratches, LVP is an ideal choice for high-traffic areas and spaces prone to moisture, such as kitchens and bathrooms. The ease of installation and maintenance further contribute to the growing popularity of LVP among homeowners looking for a stylish and durable flooring solution.

As you embark on your home improvement journey, consider these popular flooring options to infuse your spaces with the perfect blend of elegance and functionality. Whether you lean towards hardwood, laminate, porcelain, carpet, or vinyl planks, each option brings unique charm to your home, promising a foundation that speaks volumes about your style.

B looming

Dig into Garden-Inspired Styles this Spring

Antonio Melani x The Style Bungalow

Gardenia Floral Print

A-Line Dress

$299

Abbey Glass

Floral Print Sadie

Ruffle Tie Waist Tiered

Pocketed Midi Dress

$295

Buru

Brocade Knee Length

Sleeveless Pocketed Shift Dress

$228

Brocade Floral 3/4 Sleeve Pocketed Topper Jacket

$278

$175

Maggy

London

Sleeveless Plunge

Back Midi Dress

$178

Floral Embroidery

Kendra Scott

Deliah Floral Statement Chain Necklace

Betsey Johnson

Maccie Floral Print Pearl Bow Platform Dress Sandals

$99

Maggy London

Floral Print Stretch Cap Sleeve Midi Sheath Dress

$128

kate spade new york

Knott Medium Flower Crossbody Tote Bag

$378

EYES WIDE open

WHY WOMEN ARE MORE PRONE TO VISION PROBLEMS THAN MEN

BY ANNETTE BROOKS

Did you know women are more susceptible to certain eye diseases and have a higher overall risk of losing their sight than men? According to the National Eye Institute, two out of every three people living with blindness or vision problems are women. Designating April as Women’s Eye Health and Safety Month, Prevent Blindness (PreventBlindness.org) aims to educate women on eye health and highlight the importance of early detection and treatment.

EYE HEALTH AND PREGNANCY

Pregnancy causes several physiologic changes in the body. Some of them impact eye health and vision, such as corneal swelling, decreased corneal sensitivity, dry eye disease, and changes in tear fi lm. Signs include but are not limited to intolerance to contact lenses, blurry vision, and dry eyes. According to the Mayo Clinic, preeclampsia increases your risk of placental abruption, where the placenta separates from the inner wall of the uterus before delivery. The condition can be life-threatening for both the mother and baby. In 5% to 8% of women with preeclampsia, vision problems may include light sensitivity, blurred vision, and even temporary vision loss. They can lead to more permanent damage, such as retinal detachment and cortical and cerebral blindness.

If you’re pregnant, schedule an appointment with your optometrist or ophthalmologist. Pay careful attention to any changes in your eye health, and if you notice something different, don’t dismiss it. Make another appointment with your eye doctor as soon as possible.

HORMONAL CHANGES AND AGE

Age-related eye diseases are the primary leading causes of blindness and low vision in the United States. They include cataracts, glaucoma, age-related macular degeneration,

diabetic retinopathy, and other eye disorders. Since women generally live longer than men, we’re even more susceptible to age-related vision problems and loss.

Hormones estrogen and progesterone play a key role in the functioning of your eyes. In addition to hormonal fluctuations during pregnancy, changes associated with aging and menopause also affect vision and eye health. According to the American Academy of Ophthalmology, changing hormone levels can affect the eye’s oil glands, leading to dryness. It may also change the shape of the eye. And since estrogen helps the cornea have more elasticity, which affects how light travels into the eye (refraction), a decrease in estrogen may change refraction and cause blurry vision.

As if this wasn’t enough, the risk of thyroid disease for women is about 10 times higher than for men. The thyroid gland produces hormones that regulate the body’s metabolic rate, growth, and development. Thyroid eye disease signs and symptoms range from blurry and double vision to dry eyes and grittiness to pressure and pain behind the eyes. You can even experience color vision loss and, in some cases, complete vision loss.

PREVENTION AND EARLY DIAGNOSIS

Your eyesight is precious, and vision loss from eye conditions can’t always be restored. Routine, comprehensive eye exams performed by an optometrist or ophthalmologist are essential regardless of your age or gender. They detect early signs of different eye conditions by running tests and documenting and comparing yearly changes. Also, keep in mind that chronic diseases like diabetes, high blood pressure, rheumatoid arthritis, and others can affect your eyes. Make sure you receive adequate care from your medical physician to treat these conditions.

PARAGON EYE ASSOCIATES

BY MEREDITH KNIGHT

From the moment you wake each morning, your eyes are working for you taking in information about the world around you from your loved ones and coworkers to the blue sky and the evening sunset. The professionals at Paragon Eye Associates want to partner with you to keep those eyes healthy and working great.

With locations in Arlington and Mansfield, they’re a team of experienced ophthalmologists and optometrists offering a full range of services from comprehensive vision exams to complex cataract surgeries. They utilize the most advanced technology while still offering know-you-by-name care. Their services include:

AWARD-WINNING CARE

Paragon Eye Associates physicians and their seasoned staff are consistently recognized and honored as among the most skilled ophthalmic surgeons and optometrists in the nation. Drs. Ford, Blair, and Alberti are all boardcertified by the American Academy of Ophthalmology while Drs. Baker, Fontenot and Welding are boardcertified by the American Academy of Optometry. That means they completed their medical training plus an accredited residency program as well as the required years of active clinical practice and participate in continuing education annually.

STATE-OF-THE-ART LASIK

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•

•

•

Paragon Eye Associates physicians have performed thousands of successful LASIK procedures.

BLADE-FREE CATARACT SURGERY

Cataract surgery at Paragon Eye Associates can be done using the LenSx femtosecond laser. This system allows for bladeless cataract removal thanks to laser technology. In the past, doctors had to make manual incisions and perform manual cataract removal. Now, thanks to LenSx, most of the procedures involved in removal are done with laser precision. This offers the most predictable surgical results and outstanding patient outcomes. Paragon Eye Associates physicians have performed thousands of successful LASIK procedures.

They also use the ORA (Optiwave Refractive Analysis) intraoperative aberrometry system to monitor your eye measurements during surgery. This system provides them with an unprecedented amount of information, allowing them to customize every procedure for the best outcome possible.

CUTTING-EDGE CARE

LASIK eye surgery is perhaps the most widely-known but poorly understood procedure in ocular care. Simply put, this laser treatment is used to correct vision problems. During a typical LASIK surgery, a special type of cutting laser is used to precisely change the shape of the clear dome-shaped tissue at the front of your eye to improve vision. Glasses and contact lenses offer a solution to vision problems, but for a permanent fix, LASIK is the way to go.

Your vision is important. That’s why Paragon Eye Associates offers the absolute latest technology in optometry and ophthalmology including blade-free cataract surgery, LASIK surgery, Lifestyle Lens implants, and management of even the most complex eye conditions. The expert staff aims to meet and exceed patient expectations while preserving what is arguably the most valued sense: vision. Their state-of-the-art offices in Arlington and Mansfield are accepting new patients and most major forms of insurance. Find out more and schedule your appointment with Paragon Eye Associates at ParagonEyes.com or by calling either the Mansfield or Arlington office.

2925

(817) 477-0223

801

(817) 277-6433 |

ENHANCE your mind

PRIORITIZING YOUR MENTAL HEALTH

BY AUDREY SELLERS

The start of a new season can be invigorating. It brings the chance to press the reset button and start anew. While it’s great to focus on nutrition and fitness, don’t overlook your mental health.

When you pay attention to your mental health — and take care of it daily — you can reap all kinds of benefi ts, from improved relationships and self-esteem to an enhanced sense of inner peace. Read on for some simple ways you can tend to your mental health this spring.

Cardiothoracic

advanced heart care our friends and neighbors depend on. That’s community and why so many people Trust Methodist.

Move your body. Research has long shown that exercise promotes better mental health. Engaging in physical activity can boost your mood, reduce stress, and improve cognitive function. Plus, you benefit from an exerciseinduced endorphin rush. Aim to work out at least 30 minutes five days a week to reap the most benefits.

Find ways to learn and be creative. Take an online class in a subject that interests you. Or express your creativity through drawing, photography, or baking. These activities can take your mind off your worries and help you feel calmer.

Get out in nature — or bring nature to you. Being in nature has been linked to numerous benefits, including lowered stress, enhanced mood, and decreased feelings of anxiety. You can enjoy the benefits of visiting a garden or local park by listening to birdsong, placing potted plants in your office or home, or even observing nature from your window.

Lend a helping hand. Doing something nice for others can positively impact your mental health. Even small acts of kindness, like holding the door for

someone or letting someone go in front of you at the grocery store, can lead to a boost in your mood.

Look for ways to volunteer. Volunteering gives you a sense of purpose and can help you feel more connected to those around you. Volunteering can also reduce stress, increase happiness, and elevate your self-esteem. Depending on what kind of volunteering interests you, you might also be improving your physical health at the same time. Activities like picking up trash, walking dogs, or stocking shelves at a food pantry keep you active.

Take good care of yourself. Pay attention to how you nourish your body, and drink plenty of water daily. While you may feel tempted to unwind with a glass of wine or other adult beverage, turning to alcohol may make you feel worse in the long run.

As we usher in a season, remember that it matters how you feel on the inside. It’s essential to your whole-body health to incorporate mental-health practices like the ones listed above.

How To Make Time for Self-Care

It might feel impossible to squeeze in some time for yourself, but it can be done. Try these tips:

Set a self-care goal. Make it manageable and meaningful to you. For example, set a goal to spend 15 minutes outside daily or increase your meditation by one minute each week until you can meditate for 15 minutes daily.

Create morning or evening routines. Try meditating for 10 minutes after brushing your teeth in the evening. You could also wake up 15 minutes earlier and journal while drinking your morning coffee. Routines can help you stick to your self-care commitments.

Take advantage of your lunch break. If you work full time, use your lunch break to go for a walk, enjoy lunch with a friend, or sit outside with a book.

Ask for help. Self-care means recognizing that you can’t do everything yourself. Maybe this means hiring a housekeeper or asking a colleague to pitch in with a challenging work project.

Go easy on yourself. You don’t have to invest hours every day in self-care. Every little bit counts, and making small, meaningful changes can transform your mental health.

MEDSPA menu

SERVICES TO ENHANCE YOUR APPEARANCE

BY MIMI GREENWOOD KNIGHT

A medical spa is a bit of a hybrid. Take the pampering nature and calming environment of a day spa and add the specialist knowledge and expertise of a medical clinic, and you’ve got a medical spa. Usually referred to as a medi-spa or medspa, it offers the indulgence of treatments like facials and massages together with a certified and licensed staff — overseen by a licensed healthcare professional — and the latest aesthetic technology and training for non-invasive treatments and procedures to rejuvenate the skin and body and leave you looking and feeling your best. Let’s peruse a typical med spa menu.

FACIALS

A medspa facial places emphasis on your skin concerns with a clinical approach to help you achieve your desired results. Often, treatments that help exfoliate your skin, such as microdermabrasion, dermaplaning, and varying grades of chemical peels.

HYDRAFACIALS

Hydrafacials use water and suction technology to clean debris and dirt from your face’s pores. Sometimes, a special booster is used, such as a stem cell serum, to increase your skin’s natural health and radiant glow.

CHEMICAL PEELS

Chemical peels are used to improve the appearance of the hands, neck, décolleté, and facial skin. The chemical-peel solution is applied to a targeted area, exfoliating it. The skin peels away within a few days, revealing smoother skin and fewer wrinkles.

BOTOX INJECTIONS

Botox and other wrinkle-relaxing neuromodulators like Dysport, Xeomin, and Jeuveau are used to smooth deep lines and wrinkles on the face, reduce the appearance of “crow’s feet,” lift the corners of the mouth and eyebrows,

“ Whether you are getting ready for a life event or just because, it’s always best to get a consult with a well trained team of experts at a medical based Medspa. Once your goals are established, they will be able to guide you through the many treatment options available to meet or exceed your goals.”

— LISA MOODY, PAC, DFAAPA, WTS

and soften forehead lines leaving you with a refreshed, relaxed appearance. Botox injections may also be helpful for migraines and excessive sweating.

DERMAL FILLER INJECTIONS

Adding volume to the treated area, dermal fi llers are used to smooth lines and wrinkles, augment the lips, fi ll in hollows beneath the eyes, plump up the cheeks, and more, leaving your skin with a healthy, youthful appearance.

LASER HAIR REMOVAL

Laser hair removal can be used on the upper lip and chin, underarms, chest, bikini area, legs, arms, and the back of both men and women, minimizing future hair growth so you no longer have to shave those areas.

BODY SCULPTING AND FAT REDUCTION

In as little as 15 minutes, nonsurgical body sculpting technology can remove stubborn pockets of fat, eliminating up to 24% of fat cells in a single session. Results may vary.

MICRONEEDLING

Microneedling can generate new skin tissue and collagen for fi rmer and smoother skin, reducing the appearance of fi ne lines and wrinkles.

SKIN TIGHTENING

Skin tightening anti-aging procedures treat loose, sagging skin, wrinkles, and large pores and even help stimulate your body’s wound-healing processes to lessen the appearance of scars.

Whether you’re looking for these procedures or treatments for spider veins, permanent makeup, IV therapy, spray tan, acne treatment, or a rejuvenating massage, an experienced Medspa staff will get to know you, your wishes, and your concerns and offer services tailored to you and your needs.

NEW LEASE on life

BARIATRIC SURGERY OPTIONS, WHAT TO EXPECT, AND ARE YOU A GOOD CANDIDATE

BY MIMI GREENWOOD KNIGHT

The first thing to understand about bariatric or weight-loss surgery is that it’s only part of a lifetime weight-management plan. But for many, it’s an absolute game changer after years of trying — and failing — to permanently lose weight. There are several wonderful options available, and perhaps one that fits you, your health, and your lifestyle. A consultation with an experienced bariatric surgeon can be the fi rst step in a new life for you and those you love.

Bariatric surgery has been around since the 1960s, and over the past six decades, it has become safer, less invasive, and more available. In fact, in 2022, an estimated 243,254 bariatric surgeries were performed in North America. The goal of any weight-loss surgery is to change the shape and function of your digestive system to aid in weight loss and management of medical conditions such as

diabetes and obstructive sleep apnea and to decrease risk factors for heart disease and stroke — to make you a healthier you.

WHAT ARE MY OPTIONS?

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), U.S. surgeons most often perform three types of weight-loss surgery.

Gastric sleeve, during which a surgeon removes most of your stomach, leaving only a banana-shaped section that’s closed with staples.

Gastric bypass, during which a surgeon staples your stomach, creating a small pouch in the upper section.

Adjustable gastric band, during which a surgeon places a ring around the top of your stomach to create a small pouch.

Each option works by allowing you to feel full after eating less food. But because you’ll be eating less, you’ll need to ensure that what you do eat is nutritious. Food choices are as important as portion sizes.

AM I A GOOD CANDIDATE?

One of the first things your bariatric surgeon will do is calculate your body mass index (BMI). American College of Surgeons (ACS) guidelines recommend bariatric surgery for:

Individuals with a BMI greater than 35 kg/m2, regardless of presence, absence, or severity of co-morbidities.

Patients with T2D and a BMI greater than 30 kg/m2.

Individuals with a BMI of 30–34.9 kg/m2 who haven’t achieved substantial or durable weight loss or co-morbidity improvement using nonsurgical methods.

Your doctor will also spend time talking with you to ensure you understand the commitment you’re undertaking and are devoted to changing long-standing habits and educating yourself about nutritional eating. And if you smoke, you’ll be asked to quit.

MORE THAN JUST SURGERY

As mentioned, weight-loss surgery is only one part of an overall treatment plan. Successful, long-term treatment includes adherence to nutrition guidelines, exercise, and mental healthcare to help you establish new, healthy lifestyle patterns. You may also need to take supplemental vitamins and minerals for the rest of your life to ensure you’re getting enough nutrition. But for many, bariatric surgery is the jumpstart they need to lose excess weight, and once they realize how much better their life is without those extra pounds, following the rest of the protocol is easy.

Changes You Might Not Expect

If you’ve been dreaming of losing weight, be prepared for all the ways life can change after you do. To begin with, you’ll need to confront the reason you ate poorly in the first place. Were you self-medicating with food or stress eating?

If so, you’ll still need to manage that stress and anxiety. You also may struggle with people treating you differently.

Because you may no longer feel hungry or thirsty, be intentional about staying hydrated and nourished. You may miss the social aspects of eating and drinking with others. Additionally, some bariatric patients experience “hair shedding” for months after surgery, while others have adverse reactions to sugar and/or alcohol for the rest of their lives.

Of course, these negative changes are more than offset by positive ones, such as being able to forego medications, fewer aches and pains, more energy and flexibility, a resurgence of your libido, and elevated self-esteem.

Some helpful post-surgery strategies are:

Tracking your food intake

Involving loved ones

Seeing a therapist

Joining a support group

In the end, bariatric surgery is one powerful tool in your tool chest to help you live a healthy life for the rest of your life.

UPGRADE your smile

EIGHT GREAT REASONS TO CONSIDER PORCELAIN VENEERS

BY ANNETTE BROOKS

It’s natural to feel like hiding your smile when you’re self-conscious about the appearance of your teeth. Some of us go so far as to try not to smile openly at all. I know because I used to do this. Finally, I invested in porcelain veneers — thin, custom-made, tooth-colored porcelain shells bonded to the front of teeth to improve their appearance. The results were life-changing, boosting my self-confi dence and positively changing how others perceived me. And here’s something that may surprise you. With proper care, I’ve had the same set of veneers for 25 years, and they still look amazing! If you’re ready to improve your smile, read on to learn more about porcelain veneers and why they are a popular choice in cosmetic dentistry.

Aesthetic Enhancement: Veneers can be used to fi x teeth that are discolored, worn down, chipped, or broken. They can also address teeth with gaps and that are slightly misaligned, uneven, or irregularly shaped.

Natural Appearance: Porcelain’s translucent quality closely mimics the look and luster of natural tooth enamel. This means that veneers can provide a very natural tooth appearance.

Stain Resistance: Porcelain is a strong, non-porous ceramic material that’s resistant to stains compared to natural tooth enamel. This can be particularly beneficial for people who consume stain-causing drinks and foods such as coffee, tea, wine, berries, and more.

Durability: Porcelain veneers are durable and can last many years with proper care. However, they are not indestructible and can be damaged or chipped like natural teeth. Proper

oral hygiene and regular dental visits are also essential to maintain good oral health and the longevity of veneers.

Minimally Invasive: The process of getting veneers involves removing a small amount of the tooth’s enamel to prepare for the veneer. This is generally less invasive than other dental procedures like crowns.

Customization: Veneers are custom-made for each patient. This means their shape, size, and color are tailored to fit your natural teeth and facial structure and to meet your aesthetic goals. Generally, rounded teeth shapes are considered more feminine, while square teeth tend to look more masculine. When choosing a shade, you can select almost anything you want, including mega-watt white. Many people have their teeth professionally whitened fi rst and then match the color of the veneers to those teeth.

If all this sounds a bit daunting, don’t worry. Many cosmetic dentists use advanced imaging technology during smile design and will show you what your new smile can look like before you begin the veneer process.

Quick Process: The entire process usually requires two or three visits to the dentist — one for a consultation, one to prep your teeth, and one to apply the veneers. The total time from consultation to fi nal placement is usually around three weeks.

Gum Tolerance: Since porcelain veneers are biocompatible, they’re unlikely to harm your gums and surrounding tissues. This minimizes the risk of gum irritation or adverse reactions.

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CRUISE control

SETTING SAIL FROM GALVESTON

BY CHRISTINA GARCIA

In a rush to outdo themselves, cruise lines sailing from Galveston offer amazing attractions. The whole family is welcome on these mega-resorts, but those looking for tranquility may fi nd paradise on quieter, more luxurious ships. We have a few tips on choosing your cruise by showing you the options offered for thrill-seekers, spa loungers, and lots more.

POPULAR PORT

Over a million people sail from Galveston yearly, and some reports show bookings up 500% in recent years. With strong demand from customers looking to sail around the Caribbean, there are plans to add a fourth port, costing the city $142 million. The dock site built in partnership with MSC Cruises will allow the company’s Seascape (sailing in November 2025) to join Norwegian, Princess, Disney, Carnival, and Royal Caribbean in boarding passengers from the former pirate haven island. Once complete, the construction will boost Galveston’s ranking to the eighth spot in a list of the largest cruise ports in the world.

ALL ABOARD

The largest ship in its fl eet, Carnival Cruise Line’s Jubilee celebrated its maiden voyage just last year, and the line has a sister ship under construction now, with a 2027 projected delivery date. Jubilee accommodates 6,500 revelers with access to the world’s fi rst roller coaster at sea, the Bolt, designed to feel like riding a motorcycle where the driver controls the coaster speed. For more resort-style fun, the ship supports

Photos: Disney Cruise Line, Princess Cruises, Carnival Cruise Line, MSC Cruises, Norwegian Cruise Line

Carnival Jubilee

MSC Seascape

twisting water slides, a casino, a spa, and a comedy club, in addition to the many dining and lounges like Emeril’s Bistro 717, touting Emeril Lagasse’s celebrity chef credentials and Guy’s Pig & Anchor Smokehouse, heralding the kitchen prowess of restaurateur Guy Fieri. And don’t forget about the Shaquille O’Neal-founded Big Chicken.

Royal Caribbean’s Mariner of the Seas is packed with tons of fun for the whole crew. Hang ten on the Flow Rider surf simulator or get totally tubular with The Perfect Storm waterslide. Foodies will enjoy Tuscaninspired dishes at Jamie’s Italian by Jaime Oliver and fresh sushi and hibachi-style dining at Izumi Hibachi & Sushi. Round out your experience with rest and relaxation at the Vitality Spa.

And for future cruises, their massive Icon of the Seas marked its maiden voyage just this January from Miami, with the company’s CEO indicating that the boat may soon sail from Galveston. With a whopping 20 decks, the behemoth world’s largest cruise ship can accommodate 7,600 guests and the largest waterpark at sea, an open freefall slide, six waterslides, and seven pools to keep those guests entertained on the floating city. With plenty of date night-worthy lounges, including some built to look like tropical space pods in outer space, Royal Caribbean does its best to satisfy all ages.

The mouse is in the house! Far from the only themed cruise sailing from Galveston, Disney still ranks among the highest in customer satisfaction, according to J.D. Power. Disney Magic boasts Broadway-caliber shows, delicious dining, and fi reworks at sea. This magical cruise might be tough to beat for the youngest travelers, especially considering meet-and-greets with Mickey, Minnie, Goofy, Daisy, and Donald on board. A private island in the Bahamas called Castaway Cay might entice the adults, too.

Tips

Book early to save the most cash on your trip. The first three months of the year often see the deepest discounts.

Summertime is the busiest for all cruise lines.

Plenty of food, drinks, and perks will be included in your ticket, but rules vary across lines, so check the fine print before you book.

MSC Seascape

Disney

Norwegian Cruise Line offers similar thrills in a minimal and stylish setting for just over 3,000 guests, while the Regal Princess vessel from Princess Cruises travels with around 3,500 and attracts patrons interested in onboard art galleries and auctions.

GAD IN GALVESTON

Shorter cruises often include more days at sea than at port, so make the most of your vacation by spending a day or two in Galveston before and after the journey. Once one of the fastest-growing boom towns in Texas, Downtown Galveston’s The Strand was informally nicknamed the “Wall Street of the Southwest” and still shines today. The Victorian architecture preserved there makes the perfect setting for yearly events like winter’s Dickens on the Strand, and at a short walking distance from Terminals 28 and 25 (near parking lots and drop-off points for four cruise lines), the area is an attractive pre-departure adventure for travelers with even a few hours to peruse and relax over a great meal. That’s to say nothing of the stunning residential Victorian area, the East End Historic District, well worth the rented bike cost to explore if time allows.

Land Ho!

Explore these incredible destinations in ships sailing from Galveston.

Oranjestad, Aruba

Great Stirrup Cay, Bahamas

Willemstad, Curaçao

Harvest Caye, Belize

Roatán (Bay Islands), Honduras

Montego Bay, Jamaica

Cozumel and Costa Maya, Mexico

Regal Princess

Norwegian Prima Ocean Loop

Regal Princess Costa Maya

TIPS & TRICKS: Buy packaged béarnaise sauce to simplify the recipe. Heat pastrami with English muffins in the toaster oven and wrap with foil to keep warm.

THE BRUNCH bunch

RECIPES FOR THIS FAVORITE MID-MORNING MEAL

BY JENNIFER BAJSEL

CRAB & ASPARAGUS EGGS BENEDICT

SERVINGS: 2-4 | PREP: 15 MIN. | COOK: 20 MIN. | TOTAL: 35 MIN.

INGREDIENTS: 2 English muffins | 8 slices pastrami | 1 bunch asparagus tips | 8 oz. jumbo lump crab | 4 Tbsp. white vinegar, divided Sauce: 1 shallot | 2 Tbsp. white wine | 1/8 tsp. black pepper | 1 Tbsp. tarragon, divided | 3 egg yolks | ¼ tsp. salt | ½ cup butter, melted | ½ lemon, juiced

DIRECTIONS: HEAT shallot, 2 Tbsp. vinegar, black pepper, and 1 tsp. tarragon in a small saute pan. SIMMER for about 2 minutes until reduced by ½. STRAIN liquid into a blender. ADD egg yolks, salt, and lemon juice to the blender. PULSE a few times to combine. MELT butter in a small pot on the stovetop. TOSS crab in butter to warm, remove crab, and set aside. DRIZZLE the remaining butter into the blender on medium speed until sauce forms. PLACE the sauce back in the pot on the stove to keep warm, and add the remaining tarragon. TOAST the English muffins. BLANCH the asparagus tips in boiling water until bright green, remove from water, and set aside. HEAT pastrami in a saute pan. SIMMER a large pot of water with the remaining 2 Tbsp. vinegar. SWIRL the water and gently drop an egg to poach, one at a time. BUILD the eggs Benedict, starting with the English muffin and topping it with pastrami, crab, asparagus, and poached egg. TOP with béarnaise sauce and serve.

SWEET POTATO & CHORIZO HASH

SERVINGS: 6 | PREP: 20 MIN. | COOK: 15 MIN. | TOTAL: 35 MIN.

INGREDIENTS: 1 sweet potato, peeled and diced | 1 green bell pepper, diced | ½ red onion, diced | ½ pkg fresh chorizo | 1 cup black beans, cooked | 1 tomato, seeded and diced | 2 tsp. garlic powder | 1 tsp. cumin | 1 tsp. coriander | 1 Tbsp. smoked paprika | ½ tsp. salt | 4 Tbsp. extra virgin olive oil, divided | 1 egg | 2 Tbsp. scallions, sliced

DIRECTIONS: PEEL potatoes and cut into small cubes. ADD cut potatoes to a stock pot with cold water and salt. BRING to a boil and cook for 10 minutes until softened but not mushy. STRAIN potatoes from water and set aside. CHOP pepper & onion. SAUTE pepper and onion in a saute pan with 2 Tbsp. olive oil until translucent. ADD chorizo and brown using a spatula to break it into small pieces. ADD sweet potatoes and saute until browned. ADD beans, diced tomato, and seasoning. COAT a separate saute pan with 2 Tbsp. of olive oil and heat on medium-low. ADD eggs and fry until the white is cooked and the yolk remains soft. SERVE each bowl of hash with egg on top and garnish with sliced scallions.

TIPS & TRICKS: Rotel can be used instead of fresh tomato and will add spice. Serve with avocado and sour cream on the side.

LEMON BLUEBERRY RICOTTA PANCAKES

SERVINGS: 6 | PREP: 10 MIN. | COOK: 40 MIN. | TOTAL: 50 MIN.

TIPS & TRICKS: You can make the pancakes ahead of time and freeze them on a separate baking sheet. Once frozen, they can be moved to a resealable bag. Reheat in a toaster oven.

INGREDIENTS: 2 large eggs | 1 ½ cup milk | ½ cup ricotta cheese | 2 Tbsp. butter, melted | 1 lemon, zested | 1 tsp. vanilla paste | 1 ½ cup flour | ¼ cup granulated sugar | 3 tsp. baking powder | ½ tsp. salt | ¾ cup fresh blueberries | Cooking spray as needed | ¼ powdered sugar

DIRECTIONS: HEAT a non-stick or cast-iron griddle on medium-high heat. BEAT the eggs, milk, ricotta cheese, melted butter, lemon zest, and vanilla together. SET it aside. Whisk flour, sugar, baking powder, and salt in a separate bowl. POUR dry ingredients into wet ingredients until they come together; the batter will be lumpy. FOLD in blueberries. COAT the griddle with cooking spray and turn down to medium-low heat. SPOON equal amounts of batter onto the griddle, 3-4 pancakes at a time. LET cook until bubbles form around the edges, then flip. REPEAT with the remaining batter. SERVE pancakes with powdered sugar and fresh blueberries.

ABOUT OUR CHEF

Jennifer is a private chef in Dallas, TX, with a passion for home-cooked meals with a global influence. In addition to cooking, she hosts an Italian cooking show on national streaming television. To follow her, go to JenniferBajsel.com or find her on Instagram @JENNIFER_BAJSEL

Donna

A SMATTERING of stuff

THAT’S MAKING US SAY “WE LIKE IT!” THIS MONTH

BY HEATHER WITHERSPOON

CITRUS SIP

You can’t go wrong with lemon three ways, and the Bombay Sapphire Premier Cru Murcian Lemon elevates it to the next level.

Premier Cru Lemon Drop Martini

Ingredients

1 ½ oz. Bombay Sapphire

Premier Cru

3/4 oz. Simple Syrup

3/4 oz. Lemon

½ oz. Limoncello

Directions

Shake all ingredients in a cocktail shaker — strain into a coupe glass. Garnish with a lemon twist.

BOMBAYSAPPHIRE.COM

FRESHEN UP WITH FLORALS

Mrs. Meyer’s Clean Day hand soaps are made to wash and freshen hands without over-drying. Their peony-scented soap has a sweet and rosy aroma and recreates the joy of a bouquet picked from the garden. This hard-working hand soap formula contains olive oil, aloe vera, essential oils, and thoughtfully chosen ingredients that cleanse hands without parabens, phthalates, or animal-derived ingredients and are cruelty-free.

$5, MRSMEYERS.COM, TARGET.COM

FORM & FUNCTION

From the kitchen to the living room, Ekobo uses renewable bamboo (and other eco-friendly materials) to create objects for daily living that are as functional as they are green. The Bamboo Fiber Colander-and-Bowl Set is the physical embodiment of the phrase “reduce, reuse, recycle.” With a perforated bowl that sits in a slightly larger, spouted bowl, you can drain, rinse, and pour with ease. The larger bowl is also a handy mixing bowl on its own.

$35 (SM) AND $45 (LG), FOOD52.COM

GLOBAL DINING

Inspired by traditional Moroccan textiles, Pottery Barn’s Marrakesh Dinnerware Set transports your table a world away. Embellished with medallion motifs and crafted of melamine, this collection is primed for alfresco entertaining. Pair with a patterned tapestry to add boldness and a touch of wanderlust to backyard picnics and twilight dinners.

The 12-Piece Set includes four dinner plates, four salad plates, and four cereal bowls.

$152, POTTERYBARN.COM