Style Magazine Toowoomba January

m a g a z i n e

TOOWOOMBA JANUARY 2019

OzHarvest

FIGHTING FOOD WASTE AND FEEDING AUSTRALIANS

Australia Day CELEBRATING OUR UNIQUE NATION

n o s i l A y d e n n e K on being b i namedd BBusiness i W Woman off th the Year FA S H I O N

SHOPPING

H E A LT H

BEAUTY

MOTORING

T R AV E L

FOOD

EVENTS

ARTS

style | contents

NOTE bring.

In the spirit of things, we’ve vowed to make every issue of our lovely magazine as local and fun as we possibly can — with one or two of us resolving to cut back on our favourite snacks too.

The festive season will have left many of you with a bit of a food hangover (we know we overdid it, just a little), which made us think about the way we shop, store and cook our food.

Not all Australians indulged in their favourite Christmas puddings and New Years snacks; many went to bed hungry.

We talked to OzHarvest about the reality of food waste and about what can be done by businesses and individuals to help the most vulnerable in our community.

Read about it on page 10.

We also had the pleasure of chatting with the undeniably charming and incredibly passionate Alison Kennedy, recently named Woman of the Year at the Darling Downs Women in Business Awards.

Read about how she makes a difference every day, on page 8.

With Australia Day around the corner and the festive season just past, it hardly seems fair that we’d get another day to rest, rejuvenate and recharge, but there you go!

Summer is in full swing, so grab those hats, slap on a swimsuit, lather on the sunscreen, and head outside.

18

appy New Year, Stylers!

H The Style team just came back from a short (but very sweet) break and we’re ready for all the excitement 2019 will

‘Til next time, The Style team

CONNECT WITH US

10

stylemagazinestoowoomba @stylemagazinestoowoomba

INSIDE STYLE

6 | January 2019

08 Meet Alison Kennedy, the Woman of the Year 10 Fight food waste with your local OzHarvest 16 Celebrate locals and the Australia Day Awards 20 Check out trending swimwear for summer 26 Read about Kevin Creed’s first step to fitness 28 Get rid of bad make–up habits this new year 36 Marvel at the super humans among us

46 Pregnancy cravings: fact or fiction?

48 Get ready with these ‘back to school’ tips 55 Read about the new Audi Q3 3.0 TDI Quattro 57 Review: The Great Cave Rescue by James Massola 58 Travel to the ancient shores of New Zealand 64 Discover what’s on in the Garden City 66 See who attended the www.thechronicle.com.au/lifestyle AEG and Vintec party

contents | style

60 64

08

COVER EXPLAINED

Our phenominal cover person is none other than Alison Kennedy, CEO of the Toowoomba Hospital Foundation and Downs Woman in Business of the Year.

Photo contributed by the Toowoomba Hospital Foundation.

OzHarvest

FIGHTING FOOD WASTE AND FEEDING AUSTRALIANS

Australia Day CELEBRATING OUR UNIQUE NATION

58

16

m a g a z i n e

TOOWOOMBA JANUARY 2019

Alison Kennedy i namedd BBusiness i Woman W th Year on bbeing off the FASHION

SHOPPING

H E A LT H

BEAUTY

MOTORING

T R AV E L

FOOD

EVENTS

ARTS

CONTACT THE STYLE TEAM

JOURNALISTS Darren Burton, Jessica Kramer, Leandri van Staden ADVERTISING MANAGER Marg Alexander 4690 9422 SALES SUPPORT Email salessupport@thechronicle.com.au ENQUIRIES Phone 4690 9319 Email darren.burton@thechronicle.com.au Mail PO Box 40, Toowoomba QLD 4350 Street 109 Neil St, Toowoomba

Style magazine is published by News Regional Media. Those who make advertising placement and/or supply copy material or editorial submissions to Style magazine undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the trade practices act or other laws, regulation or statutes. Further to the abovementioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgements.

www.thechronicle.com.au/lifestyle

January 2019 | 7

style | feature

THE

HUMBLE LEADER

BY JESSICA KRAMER

Alison Kennedy on receiving the Downs Woman in Business of the Year award

O

n Thursday, November 8, Alison Kennedy was overwhelmed.

The chief executive officer of the Toowoomba Hospital Foundation, Alison was surprised to hear her name announced as Business Woman of the Year for The Downs.

“I started crying!” Alison says.

“It was a very emotional acceptance speech, that’s for sure,” she says.

“There are so many amazing women in our community doing incredible things, so to be recognised as one of them is such a privilege.”

Alison has been CEO for about two years — since January 2016, when the founding CEO Peter Rookas retired after 25 years with the Foundation.

“I was very lucky to step into a Foundation that was already doing incredible work within our region,” Alison says.

“It’s been a real privilege to see it grow and reach further and wider across our community.”

This year has been a big one for the Foundation, with a record more than $1 million of fundraising and donations achieved.

“Together, my team and I assist our community of patients, their families and staff in a number of ways,” Alison says.

“The award may be in recognition of my work, but I honestly wouldn’t be able to do what I do in our community without the support and hard work of my team and I couldn’t be more proud of them.”

It was said team that nominated Alison for the award.

“I do what I do because I love it and I never expect to go to work to win an award for what I do, I just do it because I love helping others.

8 | January 2019

“So to be named Downs Woman in Business was such an honour and it wouldn’t have been possible without my incredible team.”

Each day at work is very different for both Alison and her team.

“We have this saying at the Foundation that ‘no day is ever the same’,” Alison says.

“Whether it’s the people we meet, the donations that come through the front door, the patients and staff we assist in our hospitals — there’s always a different story, a different opportunity or a different piece of equipment or program that we help to fund,” she says.

“So I’m not a huge fan of the word ‘typical’, we should all be trying to get the most out of our days in whatever it is we do, and you can’t do that by being ‘typical’.

“At the end of the day, I’m here to do all that I can to help my team fundraise for our hospitals and make sure that the Foundation is here to stay and making a real difference in the lives of patients, their families and the nursing and medical staff that care for them.”

Alison is glad to have a supportive family behind her as she works with the Foundation.

“I’m lucky to have a husband who supports the work that I do and the work of the Foundation,” she explains.

“He’s been dragged along to his fair share of events, but he has always been my biggest supporter in everything that I do.

“And I have wonderful parents who are there for the grandkids and who also come along to support the Foundation at events and fundraisers.”

These things are critical when it www.thechronicle.com.au/lifestyle

feature | style

comes to being a female leader, Alison says.

“Even though it’s hard on them when you need to sacrifice your weekends and your Thursday nights, having their support, encouragement and belief in what I’m doing and for them to see and experience what the Foundation is achieving in our community makes up for it.”

A person-centric woman, Alison enjoys spending time with her family, her kids and grandson, and also entertaining when she’s not at work.

“Cooking and entertaining is something that I reall enjoy doing — the more the merrier!” she says.

“It’s wonderful to be able to bring people together and enjoy good wholesome food and company; I recently got a new stove top installed, so I’m itching to break it in and cook up a storm for our friends and family.”

Alison also volunteers as a board director at TASC National in her spare time. “[TASC National] is one of Queensland’s largest regional community legal aid services,” Alison explains.

“There’s so many people out there who are less-fortunate than ourselves, who don’t have anyone to turn to for help and advice and who are in some pretty terrible situations. www.thechronicle.com.au/lifestyle

and feel like they can trust me to lead “To be able to help give them a them, to be there for them, that I’m voice through my role on the TASC approachable and open. board is a great feeling and it’s nice to “A lot of this comes down to good be able to bring my knowledge and communication and making sure that life experiences to help guide another everyone feels like they are a part of local service doing incredible work a team and they have a place and a within our local community.” purpose and that we all work well Before becoming CEO of together.”

Toowoomba Hospital Foundation, Alison spent time in sales, marketing and corporate relations.

“I would say I’ve been working in the not-for-profit sector for almost 10 years now in I’m not a huge fan of the word varying managerial roles,” she says. ‘typical’, we should all be trying “I love talking to people, to get the most out of our days in finding solutions and generating new ideas so whatever it is we do, and you I’ve always been drawn to can’t do that by being ‘typical’.” roles that challenge that and push the boundaries — ALISON KENNEDY and stretch those abilities.”

So what is it that makes Alison a good leader?

“I can only speak from my own Alison’s advice to those wanting to become a leader is to always allow experiences and my own knowledge yourself to take advice and learn of what makes for a good leader and from others. managing a successful team, and I “Be open, honest and approachable, feel that stems from being a good and surround yourself with people listener, observing and learning,” she who are skilled and talented in areas says. you are not.”

“I always want my team to know

‘‘

January 2019 | 9

style | feature

FIGHTING THE FOOD FIGHT

OZHARVEST

The organisation and local businesses taking on food waste in Toowoomba

BY LEANDRI VAN STADEN

W

hen was the last time you went to bed hungry?

For most Australians, the answer to that question is ‘never’.

But, for about 3.6 million Australians receiving food relief each year, going to bed hungry is a grim reality and happens too often.

Despite this, the Australian people waste an estimated five million tonnes of food each year — enough to fill 9000 Olympic–sized swimming pools — more than half of which, comes from households.

Let that sink in for a second.

Households in Australia waste more food than all the farms, manufacturers, supermarkets and the hospitality industry combined.

Think about the bag of zucchinis you bought last week, already wilting in your vegetable drawer.

Will you eat them before they go bad, or will you throw them out?

Would you have it in you to throw a left–over pizza in the trash, if a starving child could see you do it?

10 | January 2019

Then why are we so quick to send food to landfill, knowing simple changes in the way we shop, cook, and store food, could prevent that from becoming necessary?

Reducing food waste is a fight for every citizen of our planet, whether the fight comes from personal experience, a love for the environment, or just a general sense of doing the right thing.

Each one of us should be more aware of the impact of our choices on the world and those around us.

L eading the charge on the war against food waste in Australia, is OzHarvest.

It is a food rescue organisation with the sole purpose of rescuing good food (which would otherwise go to waste) and delivering it to people in need.

Founded in Sydney by Ronni Kahn (pictured, page 11) 14 years ago, OzHarvest now operates nationally and has delivered more than 96 million meals and saved 33,000

tonnes of food from landfill.

The organisation collects food from more than 3500 food donors, including supermarkets, restaurants, cafes, hotels, retailers, airports and food outlets.

In Toowoomba, there are 15 businesses and organisations that donate their quality surplus food to OzHarvest — food then distributed to 18 charities, including Basement, Toowoomba Flexi School, St Luke’s, Lifeline, Toowoomba Food Assist, and others.

“It’s extremely rewarding to provide charities and agencies with a high–quality, free food relief service,” said OzHarvest Queensland state manager, Amy Cobb.

OzHarvest has been delivering meals to vulnerable families and individuals in Toowoomba since late–2016 and currently delivers more than 13,000 meals a month.

The goal is eventually delivering 500,000 meals a year to our community’s most vulnerable. www.thechronicle.com.au/lifestyle

feature | style

OzHarvest keeps up a regular supply of quality, nutritious food, including fruits, vegetables, meat and dairy products, with the help of their fleet of refrigerated vehicles.

“Every Tuesday and Thursday, Darren (our food rescue driver) darts around town in our bright yellow refrigerated truck — if you see him, give him a wave,” Amy said.

Darren regularly collects more than 500 kilograms of quality surplus food a day, which is then delivered to OzHarvest’s charity partners free of

‘‘

Australia is a huge country and hunger is a real issue, especially in regional areas.”

— AMY COBB

charge.

In the food rescue business, speed is everything — Amy said OzHarvest is able to rescue fresh food and have it delivered the same evening, or the next day.

The rescue drivers are trained in www.thechronicle.com.au/lifestyle

food safety and the OzHarvest team works with donors to ensure the donation process is efficient and safe.

According to Amy, when commercial operators donate food free and in good faith (and within its use–by date), they are protected from liability by law.

“In fact, our CEO Ronni Kahn and a team of pro bono lawyers lobbied to get the legislation changed in 2005, to make it possible for commercial operators to donate food without fear of liability,” she said.

OzHarvest does not redistribute high–risk foods like shellfish, anything containing alcohol, or food prepared by an uncertified person.

“If it’s not fit for human consumption, we do not collect it.”

According to Amy, the level of food insecurity in Toowoomba is high and the OzHarvest wait list is growing, as more charities ask for food relief.

But, she said, the OzHarvest team is buoyed by the enthusiasm, passion and practical attitude of those they call upon and are proud to be of support to the local community.

Toowoomba residents can help fund the OzHarvest mission to fight food

waste, by donating online at www.ozharvest.org or over the phone on (07) 3708 1380.

Every $1 donated, allows OzHarvest to deliver two meals to people in need.

Local businesses can also get involved by providing a cold room and shed for storage, as well as funding to expand the OzHarvest Toowoomba delivery run from two days to five days a week.

At the very least, we can all buy only what we need, cook just enough to eat, store the left–overs for tomorrow, and support organisations like OzHarvest by fighting the (good) food fight.

Local food donors: ■ Woolworths Plainland, Clifford Gardens, Grand Central, The Range, Kearneys Spring, Drayton, and Wilsonton ■ BP Tor Street, Ruthven Street, and Kearneys Spring ■ The Big Orange Crawley Vale ■ Aldi Kearneys Spring, Clifford Gardens, and Harlaxton If you have a restaurant, café, catering company or registered business and would like to donate your surplus food, contact the local OzHarvest office on (07) 3708 1380 or their head office on 1800 108 006.

January 2019 | 11

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style | promotion

EVEN A SMALL AMOUNT OF EXERCISE WILL HAVE YOU FEELING GREAT

KEY TO LASTING HAPPINESS Put a little more ‘happy’ into your Happy New Year with help from LifeShape Clinic dietitian Nicola Moore tart by looking within, be mindful, and savour S“Notice moments,” says Nicola. the vibrancy of the colours as you chop

vegetables for dinner or admire a beautiful sunset. While you are busy being mindful, you might begin to feel appreciative or grateful.”

The more you give, the more your life satisfaction and sense of purpose will increase.

“Be generous and empathetic towards others,” says Nicola. “This builds social connection. The more socially connected we are, the happier we feel.”

The ‘feel–good’ factor that comes from a moderate-effort exercise session lasts well beyond the session time.

“This means there’s potential to achieve a whole day of bliss for less than an hour of effort,” says Nicola. “I don’t know about you, but in my book that’s an excellent return on investment! Look for walking groups, yoga or Pilates in parks, outdoor pools or bike to work.”

If we feel a need for ‘comfort’, we may seek out foods that are highly processed and high in fat and sugar. While this kind of eating can reduce uncomfortable emotions in the short term, the joy doesn’t usually extend beyond the first few mouthfuls.

“Vegetables, legumes, grains, nuts, salmon, and olive oil support a glass–half–full approach to life,” says Nicola.

“The gut and the brain are connected when it comes to mood, so think about including onions, leeks, asparagus, garlic, fermented foods, and yoghurt in your meals which contain prebiotics, probiotics and fibre to maintain a healthy gut microbiome.”

Don’t be disheartened if you’re not feeling the vibe at day one.

Research suggests lasting happiness isn’t borne out of a one-off event.

It’s about being consistent with behaviours that become habits and help us to feel content.

Set realistic goals and, soon enough, savouring the sunrise will become your ‘happier’ choice!

For more details contact LifeShape Clinic on 1800 567 348 or via www.lifeshape.com.au 14 | January 2019

www.thechronicle.com.au/lifestyle

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“Our people do amazing things”

To find out more about the services available, visit:

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www.sath.org.au Phone (07) 4646 3000

style | community

Celebrating the Toowoomba community and its people very year, Australia celebrates E its citizens, their achievements and contributions to their

community, and all it means to be Australian.

Nominations for Toowoomba’s Australia Day Awards closed on Wednesday, October 31, and the committee has been working hard at the task of selecting the awards recipients.

Awards categories include the citizen and young citizen of the year, Aboriginal and Torres Strait Islander citizen of the year, the cultural award, the junior and senior sports awards, and the community group or event of the year.

Some of the past recipients of the citizen of the year award, include the most recent Aboriginal and Torres Strait Islander recipient, Debra Anderson.

Debra is a community support and referral officer who assists members of the Aboriginal and Torres Strait Islander community with housing, health, youth and employment issues.

The 2018 citizen of the year, is none other than Sergeant Cam Crisp of the Toowoomba PCYC, celebrated for his contribution to the youth of the Garden City.

This year’s recipients will be announced at Australia Day community events and everyone is encouraged to join in the celebrations.

Toowoomba has a diverse community, filled with loads of people willing to go the extra mile for their fellow men and women, to ensure everyone gets a fair go.

Why not join your community in thanking those who give their all?

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community | style

THE THINGS THAT MAKE AUSTRALIA GREAT, MATE!

CELEBRATE AUSTRALIA! From the Southern Cross to the Green and Gold, there is plenty to celebrate this Australia Day n Saturday, January 26, slap on the zinc sunscreen O and celebrate all that’s good about living Down Under.

Enjoy delicious food at countless cafes, restaurants, pubs and other eateries in Toowoomba and the surrounding region.

Participate in activities like a flag–raising ceremony, whip cracking demonstrations, horse and cart rides, billycart races, cross–cut saw competitions, face painting, and more.

Join any of the free council–run Australia Day celebrations in the region, including the ones at Picnic Point, Cambooya, Clifton, and Pittsworth, and applaud the Australians of the Year and other awards recipients.

Light the barbecue and spend the day with family, or go pub–hopping and let yourself cut loose.

For many, Australia Day is a contentious subject and not all Australians celebrate the day.

Whether you do or don’t, we can all agree there is much to love about Australia.

With pink lakes, a human population outnumbered by kangaroos, prehistoric birds and reptiles, poisonous plants, a cattle ranch larger than Israel, a city founded

by Batman, and the world’s second longest highway, Australia is certainly a unique place to call home.

The people here have a love for sport, chicken salt, pokie machines, sports betting, and the Sunday session, rivalled only by their love for a sausage sizzle and ‘chucking a sickie’.

Words are shortened — Maccas, brekkie, arvo and rego, to name a few.

Beetroot features heavily on everything.

Boasting one of the longest coastlines in the world, the red interior, tropical rainforests, pastures, and rolling hills, Australia’s natural beauty will leave you breathless.

All this makes Australia worth celebrating it for what it is: home. www.thechronicle.com.au/lifestyle

Shop Online OR IN STORE

my jewellery store

January 2019 | 17

style | profile TELL US ABOUT YOURSELF?

I grew up on the Sunshine Coast, surrounded by the culture of the beach.

I have my parents to thank for my interest in men’s fashion — they always made sure I was well–dressed whenever we were in the company of others.

By the time I reached my teenage years, I made my own choices regarding clothing and developed my own style.

SCOOP

ANY REWARDING MOMENTS?

Being invited to be an ambassador for a men’s skincare range in the United Kingdom recently, would have to be the biggest highlight for me so far.

I can collaborate with well–known designers — not only in Australia, but around the world — and am able to showcase my own style to them.

Q & A with MEN’S FASHION BLOGGER

Ian Bielby

WHAT ARE YOUR ‘WORDS TO LIVE BY’?

My idol, Tom Ford, once said ‘Dressing well is a form of good manners’ and I have this as my motto — it resonates with me, because I was brought up that way.

ANY ADVICE FOR MEN TO GET STARTED?

Nobody is born in a perfectly tailored three–piece suit, or with some magical intuition on how to dress well.

Dressing well is a skill that can be developed through practice.

Men tend to wear clothes that are too big for them, because it ‘feels more comfortable’, or they just don’t know how clothes are supposed to fit in the first place.

The simplest change you can make, is to start following stylish people on social media platforms like Instagram.

It’ll give you a double whammy: It’ll expose you to great style and give you inspiration, and will create an environment where dressing well is normal.

Check out my Instagram page @mistergentstyle for more tips.

Have you been given all the options with your hearing?

Sometimes the restoration of your ability to hear again can be simple — such as removing excessive ear wax or providing an invisible hearing aid. Or it may be more complex — such as assessing for a hearing implant when traditional hearing aids are no longer enough.

Whatever your situation, we are 100% local and independent, able to provide all hearing solutions.

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January 2019 | 19

style | fashion effect.

While lighter shades of brown are still hot right now, moody dark browns create the best look — particularly when in one block of colour as in a one–piece.

GETTING BEACH TOG READY

VELVET

This fabric is not true velvet, fortunately, but a composition of nylon and lycra which makes it suitable for getting wet.

It’s a good trend if you want to get on board with something noticeable but not stand out too much.

LOW BACKS

S

ummer is well and truly here, and if you haven’t yet taken a trip to the beach or pool you probably need to.

That being said, these days togs rarely last more than one or two seasons so you’re probably due to go shopping for a new set as well.

This summer, we are seeing the emergence of many trends in swimwear, some for everyone and others for only the bold.

Find some trends to inspire you:

While low–cut backs are quite traditional in one–pieces, these swimsuits take it a bit further with a deeper cut finishing around the small of your back.

Assuming you cater to the extra sunscreen that would be needed, this trend is quite stylish and suits most body shapes.

NEON BIKINI

Not for the faint–hearted, these bright coloured bikinis certainly make sure you will be in the spotlight whenever you step out in them.

Vibrant yellow, pink and orange are most popular.

MINIMALISM

Think Baywatch–style bikinis with tiny tops.

Pair your bikini top with a little bikini bottom or, for optimum trend, get some high–rise ones.

CHOCOLATE BROWN

This colour suits a one–piece or bikini equally, and the dark nature of the colour adds to the slimming

LOCATION

2019 DATES ENTRY TIMES UNDER 18YRS FREE

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Mon 14 Jan 9am-12pm Wed 16 Jan 9am-12pm Inflatables will be up from 10am-12pm FREE

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Mon 14 Jan Tue 15 Jan Tue 15 Jan Wed 16 Jan Thu 17 Jan Thu 17 Jan 131TRC

1.30pm-4.30pm 9.00am-12.00pm 1.30pm-4.30pm 1.30pm-4.30pm 9.00am-12.00pm 1.30pm-4.30pm www.tr.qld.gov.au

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fashion | style 3

LOW BACKS AND BRIGHT COLOURS ARE HOT RIGHT NOW

PICKS

Embrace the neons, the chocolate browns, and other trends of this summer’s swimwear with these cute swimsuits

1:: Be bold in neon yellow with this bikini

2

1

5

4

top by Billabong. Find it at Surf Dive n Ski for $49.99.

2:: Brighter than the sun itself is this stunning bikini set by Billabong.

Lace-up bralette top $59.99 and bottom $45.99, both from Surf Dive n Ski. 3:: This cute halterneck swimsuit is perfect for a day by the pool. Find it at H&M for $44.99.

4:: Embrace the minimalism trend with this Topanga bikini top in Latigo Palm, $25.99 at City Beach.

5:: Brown is the new black. Join the movement with these high-waist bikini bottoms for $24.99 at H&M.

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January 2019 | 21

style | opinion

PLANNING IS THE KEY TO CHANGING YOUR LIFE

NO RESOLUTIONS, JUST RITUALS

BY SARAH KEELEY, STYLE COLUMNIST

L

Beautifully crafted Jewellery & Watches for every occasion!

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22 | January 2019

et’s try and change things up this year.

Let’s not write down goals and never reach them.

Let’s not pretend we are going to completely transform our body or mind within 12 months and then be disappointed if we fall short.

Why don’t we just change our daily rituals, our views and aim to gain more control of our time and be respectful of our boundaries?

Start by creating rituals or daily habits. Little daily rituals that make your whole being sing with happiness.

Wake up and give thanks for all that you have. Stop looking over the fence and start looking within. If this means you need to wake up 10 minutes earlier each day to allow yourself some "you time", then let’s do it.

I love nothing more than having a tea and doing some yoga to start my day. I notice that when I don’t do this, my whole day can be thrown off.

Planning and being organised is a habit, one that can easily be learnt if you just chip away at it.

Plan your shopping lists, your meals and plan when you are going to enjoy some down time. There are so many amazing calendars and apps available these days to help you gain control. But keep it simple, you don’t want to waste your time organising your organiser.

Being organised allows you to have control of your time. Be sure not to over commit yourself, (trust me I have been the Queen of this), be respectful of your own boundaries. Don’t have them? Then start setting some.

Boundaries can set you free.

Something or someone may miss out; you just need to decide what your priority is. Try to focus on you and your loved ones.

Be kind and patient with yourself and take each day as it comes.

But remember to check in with yourself at the end of the day, week and month. Are you happy with how you handled the obstacles life threw you, were you prepared?

If not, that’s okay.

Life is a journey, not a race. Focus on setting your rituals for a better you.

Enjoy your story. www.thechronicle.com.au/lifestyle

fashion | style

PREPARING YOUR SUMMER WARDROBE Get the low-down on this season’s fashion for men

U

nusually, the fashion shows for this season in men’s fashion caused more of a stir than the women’s runway.

Stemming away from the same-old, same-old styles, fashion houses have decided to push boundaries and explore new looks for menswear.

BRIGHT COLOUR

Like the latest swimwear trend gone rogue, neon was found everywhere in the latest fashion shows from a subtle pop of colour, to all-out brightness with a full dress suit.

If you’re not quite keen for the neon look, try saturated blocks of vibrant colour instead or use the more demure trend of sage green.

PAIR CASUAL SHORTS WITH A TALOIRED BLAZER SHORT SHORTS

Remember the tiny bike-shorts men wore in the 70s?

They’re back, well, almost — the 2019 version are less skin-tight lycra and more comfortable loose-fit fibres.

Fairy Dell Garden

Keep your entire outfit looking casual and relaxed to make the most of this style.

SUIT JACKETS

Yes, we know it’s summer, but you don’t have to keep to a formal three-piece suit to enjoy this trend.

Take your shorts from casual to professional by adding a tailored double-breasted blazer and smart shirt — or use the blazer as the shirt to bring your look to the next level.

BAGS AND POCKETS

While many fashion shows exhibited bulky pockets sewn into any manner of clothing atire, this trend has been toned down for the day-to-day.

The man-bag is still stylish, whether it be an over-the-shoulder model or hand-held, but the new addition is the handy and more subtle ‘neck wallet’.

This necklace-like bag has just enough space to keep your keys, cards and phone secure.

RefResh, Relax, RechaRge Come for a short or long stay in our historic cottages, enjoy wood fires, air conditioning, relaxing double spa bath and views that go on forever.

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FOR EVERYTHING YOUR FAIRY NEEDS

• Fairy Homes

• Fairy Furniture • Fairy Doors & Windows • Toadstools • Mini Gnomes • Fairy Bikes • Walk through Fairy Wonderland

• Fairy Gardens • Fairy Parties • Story Time Sessions • Fairy Garden Workshops

Just far enough from town to be relaxing and close enough to everything the South Burnett has to offer.

Fairy Dell

94a Mort Street, Toowoomba P: 0419 782 338 Shop Online at www.fairydell.com.au 6922780aa

www.thechronicle.com.au/lifestyle

Hillview Cottages (07) 4162 1727 info@hillviewcottages.com.au www.hillviewcottages.com.au

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Where Magic Happens Everyday

January 2019 | 23

style | health and beauty DHA, or dihdroxyacetone, is included in all fake tan products, but it can cause cancer if introduced to the bloodstream, which easily occurs if you breathe in when getting sprayed.

THE TRUTH BEHIND THE TAN

THE LOOK

WE ALL KNOW SUN TANS ARE DANGEROUS, BUT HOW GOOD ARE FAKE TANS FOR YOU?

B

y now, the vast majority of people should know not to go and lie down on the beach to get that sunkissed look.

We have many alternate options these days, from spray tans to gradual tanning lotions to tanning beds.

But which is the best choice? Or the safest choice?

Here we lay out some pros and cons for different fake tans.

THE BIG C

The risk of skin cancer is reduced by

avoiding excessive sun exposure and wearing appropriate protection like SPF 50+ sunscreen and a hat.

However, while fake tanning can reduce skin cancer in this regard, it’s still not completely harmless.

Tanning beds use UV rays to create glowing skin, which is the same thing that causes the problem with sun exposure in the first place.

While a spray tan or gradual tanning lotion are possibly the best options here, recent studies have shown that some of the chemicals included may cause health issues.

We’ve all had that one friend that comes back from a tanning parlour looking like Donald Trump in his orange days.

The risk of looking orange, or at the very least not having a natural looking tan, is there with most fake tanning products.

In this case, using a UV bed would be the most promising, or you can conduct a spot-test with at-home tanning products before using them all over your body to reduce the risk of looking like a citrus fruit.

If you’re going to a tanning parlour for your spray tan, check reviews online and from friends first to suss out quality and consistency.

THE PRICE

Obviously all fake tans have a price involved, from cheap tan-at-home treatments to pricier tanning bed sessions in a salon.

Shop around for the best price.

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Perfect for an affordable family holiday or a relaxing getaway for couples, the Pottsville Beach Motel will be your home away from home.

Our rooms range from Queen/Twin Room, to large self-contained family units that would suit up to 6 people.

New Swimming Pool and BBQ Area also available for guest.

MATRIX LANE

For bookings call (02) 6676 1107 or go online at www.pottsvillebeachmotel.com

30 Tweed Coast Road, Pottsville, NSW 2489 www.thechronicle.com.au/lifestyle

promotion | style

INSTANT RELIEF? COOL! A nyone who has hobbled around on a busted ankle or can barely get out of bed with back pain knows all too well how debilitating an injury can be.

Whether you’re a sportsperson fighting to get back onto the paddock or you’re simply battling the effects

of aging, the hi-tech health benefits of cryotherapy will have you feeling your best in no time.

Elite Cryotherapy, at the Newtown Shopping Centre, can assist in anything from injury rehabilitation to pain management to arthritic therapy. The process can even be

used for anti-aging and skin rejuvenation.

Owner Leon Spain says some of his customers are apprehensive at first because they’re worried about the cold, but he promises it’s "nothing like an ice bath".

"It’s a regulated temperature that flushes toxins and reboots and regenerates the body," he said. "It gets you back on track to feeling your best."

The Elite team can also help improve circulation and provide pain management for lower leg and ankle injuries with their state-of-the-art leg compression boots and ice therapy.

"Customers might be worried about aggravating the pain associated with their injuries, but the natural compression gently works the joints and helps decrease inflammation immediately," he assures.

"It’s a moderate, natural pain killer which means you’re not popping pills all the time."

Visit the team at Elite Cryotherapy at 102 Hill Street and see how they can help you get back on your feet.

TOOWOOMBA SWAP Sat 2nd-Sun 3rd February

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• 1800 sites • Cars and Parts • Vehicle Display • Antiques and Collectables • Models Saturday Admission $15 6am-6pm Sunday Admission $5 6am-12noon

January 2019 | 25

style | promotion

CHALLENGE ACCEPTED! KEVIN’S LIFESTYLE CHANGE WITH THE FITLAB

K

evin Creed is a 42–year–old, jovial man who loves beer, sport, and all things Irish.

He works a full–time job from Monday to Friday and spends his spare time relaxing, watching the footy at his favourite pub, and enjoying delicious food and drink with his friends and family.

Having lived this lifestyle for the better part of two decades, Kevin decided to make a change when he tipped the scales at a hearty 128 kilograms.

“Until I was about 22 years old, I was an extremely fit fella,” Kevin said, adding he used to play anything from hurling, to Gaelic football, soccer and sprinting — you name it.

But, once he finished university and started his working life, his health started falling by the way–side, something many people can relate to.

Kevin wants a sustainable lifestyle that won’t see him completely give up the things he loves, like celebrating

St Patrick’s Day at the pub.

Kevin said embarrassment motivated him in his decision.

“The weight–gain creeps up on you; one day you wake up and really dislike what you see,” he said.

So, Kevin decided to sign up with FitLab and is taking on, not a fitness challenge, but a lifestyle challenge.

For 25 weeks, he will go to the gym every day — completing weight and cardio workouts either under supervision or by himself — and will share his progress with Style.

One of his supervisors is none other than Steve Nance, the former strength and conditioning coach for the Wallabies and Brisbane Broncos.

To help him achive his goals and to keep him nourished, Kevin may consume a healthy 1800 calories per day (or a total of 12,600 per week).

In preparation for his transformation, FitLab referred Kevin to Queensland X–Ray for a DEXA scan, an enhanced form of x–ray technology which scans and

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measures your body composition.

According to the results of the scan, Kevin’s body is made up of 75 kilograms of muscle, 47 kilograms of fat and 2.8 kilograms of bone — this means he currently has 37.8 per cent body fat, which he must reduce to a healthier percentile in about five months.

FitLab proprietor Chris Hillmann has full confidence in the training staff and in Kevin’s dedication, and expects great results over the next couple of months.

“Overall, I’m really excited. I fully understand it won’t be easy, but nothing worthwhile ever is,” Kevin said.

The Tale of the Tape Weight: 128kg Body Fat: 37.8% Muscle Mass: 75kg Chest: 118.5cm Waist: 125.5cm

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Make-up your mind to break your bad habits

style | beauty

28 | January 2019

www.thechronicle.com.au/lifestyle

beauty | style

For many, this time of the year is the opportunity to make major transformations in our lives. It’s also a great time to kiss our bad make-up habits goodbye and mark the new year with a fresh take on our beauty regimen.

TENNIELLE COPSON, BEAUTY SPECIALIST

RESOLUTION 1: STOP BLOWING ON YOUR BRUSHES

We are all guilty of thoughtlessly blowing excess product off our make-up brushes.

Unfortunately, blowing on them cause bacteria to become trapped within the bristles.

This bacteria will cause acne, irritated skin and eye cysts.

Instead, tap your brush against your arm, compact or edges of your counter.

RESOLUTION 2: CLEAN YOUR MAKE-UP BRUSHES

Washing your make-up brushes should be a regular part of your beauty routine.

Dirty brushes become more abrasive and dry as they become caked with make-up products, oil, dirt and bacteria from your face.

Prolonged use will result in clogged pores and breakouts.

As a rule, make-up brushes used around the eyes should be cleaned at least twice a month while all others can be washed once a month.

RESOLUTION 3: REMOVE MAKE-UP BEFORE BED

After a long day it is very tempting to fall straight into bed and go to sleep.

However, it is important to remove make-up and dirt that has accumulated on your skin during the day.

If you don’t, the make-up will settle into your pores and cause acne breakouts.

Have your favourite make-up wipes on your bedside table so you can thoroughly cleanse your face before you hit the pillow.

RESOLUTION 4: THROW OUT EXPIRED MAKE-UP

It’s hard to say goodbye to your favourite lipstick, but it’s important to abide by make-up expiration dates.

Cosmetics can trap bacteria over time and therefore need to be replaced regularly to avoid introducing harmful or irritating bacteria to the skin or eyes.

Most products will have an expiry date or a best-before date printed on the package.

These guidelines should be followed from the first day you use them.

RESOLUTION 5: STOP STORING YOUR MAKE-UP IN THE BATHROOM

With easy access to bright lights and a big mirror, the bathroom make sense to store your make-up.

However, the bathroom’s moisture can become a breeding ground for bacteria and shorten your product’s shelf-life.

Consider storing your make-up in a vanity dresser within your bedroom.

RESOLUTION 6: DRINK MORE WATER

Water is nature’s own beauty serum.

The body is made of up to 60 per cent water and it needs to be constantly replenished.

If you are dehydrated your skin will appear duller, and wrinkles and pores will appear more prominent.

Having a water bottle with you is a great way to increase your water intake in the new year.

www.thechronicle.com.au/lifestyle

January 2019 | 29

style | promotion

NEW YEAR, NEW ME, NEW PARTNER? partners might be introduced to the children and when.

BY NEAL WOOD, BEST WILSON BUCKLEY FAMILY LAW

TAKING ON YOUR NEW PARTNERS’ SURNAME

W

hile the hurt at the end of the relationship can be profound, it can sometimes bring with it a new sense of hope, optimism or relief.

With it, at times, can also come new relationships.

What impact can this have on your family law matter?

DIVORCE

Up until the early ‘70s, there was a need to engage a PI to follow your former partner to prove that one of the grounds of divorce had been met.

Thankfully, since the Family Law Act was introduced in 1975, the necessity to prove "fault" to be able to end a marriage has been removed.

In its place is the irretrievable breakdown of the marriage by 12 months’ of separation. Who ended the relationship and why does not often carry any significant weight.

30 | January 2019

INTRODUCING A NEW PARTNER TO THE KIDS

As difficult as it may be, speaking to your former partner sensitively about introducing your new partner to the kids may head off a lot of trouble in the long run. If communication is strained or you know it is going to be a hot spot, you don’t have to go it alone and you can seek out a range of appropriate professionals like psychologists or a counsellor to assist you in having those difficult discussions with your former partner about how new

Change of name for children is very much a joint decision which almost always needs to be shared by parents. If an agreement can’t be reached then court applications can be made, however, it is certainly one where an agreement is far better than waiting for a judge to make a decision.

PROPERTY SETTLEMENT AND NEW PARTNERS

It can come as a shock that when it comes to a property settlement that the law deals with the assets, liabilities and superannuation at the time of the settlement and not just as they were at the time of separation. If you and your new partner have purchased a property or other major asset together, it may need to be included in the settlement with your former spouse.

www.thechronicle.com.au/lifestyle

AS DIFFERENT AS THE PEOPLE WHO DRIVE IT We’re not the same. That’s why we designed the New HR-V to be as different as the people who drive it. The premium interior, featuring Magic Seats that fold and flip into 18-different combinations, accommodates long legs and cargo of all shapes and sizes. On the road, it keeps everybody safe and secure with features like LaneWatch*, for minimising blind spots, and Honda’s City-Brake Active System°, to help prevent low-speed accidents. Plus, updated styling and a sporty RS model, featuring 18-inch alloys, a piano black body kit and honeycomb grille, gives it a sleek, sophisticated edge. So, no matter who you are or where you’re headed, the HR-V always has you covered.

Contact us to book a test drive today.

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style | lifestyle

THE 18 YEARS’ WAR RE–CLASSIFICATION OF SANITARY PRODUCTS he battle for GST equality is TInfinally at an end. early October last year, states

and territories accepted the Federal Government’s proposal to remove the 10 per cent consumption tax on tampons and pads, ending an 18–year–long fight over the classification of certain products for GST purposes.

In Australia, there are three over–arching exemptions from the consumption tax — fresh food, education, and healthcare.

Initially, sanitary items like

tampons were not exempt from GST — not because they were considered luxury items, as many people believe — but because they were not considered to be healthcare products.

By contrast, Viagra and condoms were classified as healthcare products and were therefore exempt, creating the feeling of unfair and unequal treatment of men and women by law makers.

The average woman will menstruate for 2353 days of her life.

That’s about seven years of making sure you have a pad or tampon in

your bag, asking friends for one if you don’t have one, and managing the pain and discomfort of your cycle.

Being taxed for the use of a product necessitated by biology outraged various groups within the community, sparking the start of a nearly two–decade–long battle for exemption.

Over the years, many protests have been held and petitions signed to draw attention to the issue.

In 2000, a group of women even dressed as superheros (and called themselves The Menstrual Avengers) to protest the issue outside Melbourne Town Hall.

About four years ago, the online campaign Stop taxing my period! was created by Sydney university student Subeta Vimalarajah and gained tens of thousands of signatures virtually overnight, calling for the tax to be axed.

The protests, petitions and campaigns all paid off and tampons, menstrual cups and pads are now (as of January 01) exempt from GST.

TOOWOOMBA’S BEST EXTERNAL BLINDS

Charming Country Markets Last Sunday of the Month ~ 7.30am to 12.30pm

Situated just 20 minutes north of Toowoomba, the monthly Cabarlah Markets offer country hospitality on the city’s doorstep.

Cabarlah Sports Ground, 9856 New England Highway Phone: 0490 012 999 / 4696 8152 www.Cabarlah-Markets.org.au bookings@cabarlah-markets.org.au 32 | January 2019

Ph: 4633 1338

526 Alderley St, Toowoomba Qld 4350

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Note: Christmas markets are 2nd Sunday of December.

• UTE / Boat Canopies • Swags / Bags • PVC Patio Blinds • Canvas Awnings • Aluminium Louvres • Aluminium Roller Shutters • Repairs & Alterations • Tonneaus

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With a wide variety of stalls, shoppers are spoilt for choice, and multiple food options including burgers, Devonshire tea, coffee, cakes and chips satisfy your appetite.

• Urban Track Blinds • Slidetrack Blinds • Ziptrak ® Blinds • Channel Blinds • Cord & Pulley Blinds • Gear Box Blinds • Mesh Blinds • Umbrellas

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Happy New Year! is a great ‘2019 time to realise your

‘

property dreams

MATTHEW KEELEY “I am by your side every step of the way, getting you more for your home” Looking to sell your home?

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After nearly 10 years in Real Estate Matthew has experienced every kind of market — the ups and the downs.

As we move through the prime selling season and competition for buyers heats up, you need to know the agent representing you has the resources and the experience to secure you the best price.

In a crowded marketplace now is not the time to settle for ordinary. Hope is not a marketing strategy.

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www.thechronicle.com.au/lifestyle

January 2019 | 33

style | promotion

SET YOUR GOALS FOR THE NEW YEAR

BY ELSPETH HASWELL-SMITH, STYLE COLUMNIST

W

ell, 2019 is upon us and this is often a time when we make 'New Year’s resolutions'.

These goals are our focus on what we would like to achieve in the coming year, but statistically, only eight per cent of individuals achieve these goals.

So, how can we re-think the idea of New Year’s resolutions?

Firstly, write down your list of goals. Then, you need to identify your number ONE priority and make it your focus.

Secondly, make your number-one goal tangible – for example, “I want to exercise more” is too vague.

How much? Who needs to help?

What barriers do you foresee?

Therefore, a tangible goal will be – “I want to exercise four times a week and I need to meet with a personal trainer to keep me accountable. My barriers will be balancing family, work and life therefore I will ask my friends to exercise with me and create a social occasion as well.”

As you can see, if we focus on one

goal and provide more ideas around a successful outcome, we can then make it measurable.

Once you master this goal and create it to be a regular habit, take out your list of goals and focus on the next one. Making a point to focus on one goal at a time and breaking it into bite-size manageable and measurable pieces (rather than creating an overwhelming list of big goals or New Year’s resolutions) makes you far more likely to succeed.

Celebrate Australia Day!

Heavy or painful periods?

Saturday 26 January 2019 • A great Family Fun Day! $3pp - Under 12 free // FREE ENTRY after 1.30pm Authentic Billy Tea & Damper, Food, BBQ

You don’t have to put up with it.

• Milking the cow at 9.30am • Beekeeping • Sheep Shearing • Blacksmithing • Draught Horse • Country Music • Aboriginal Art display • Mini-steam train rides • Southern Cross/Ambulance/Fire Brigade Museums

Contact Dr Chettle about treatment options.

• Australia Day Award Presentation at 2pm

Want to know more?

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www.thechronicle.com.au/lifestyle

January 2019 | 35

style | weird and wonderful

REAL LIFE MUTANTS A look at the super humans who walk among us hen you think about comic book W characters like The Incredible Hulk, animations like The

Incredibles, and super heroes like Groot, you probably don’t think of them as actual people.

It’s only when you realise the human body’s ability to amaze and confound the brightest minds in science, that you start to accept that mutants and super humans do, in fact, exist.

From the super strong, to the very hairy and exceptionally fast, our world is filled with people whose anatomy has taken an extra step.

UNBREAKABLE BONES Anyone who has ever seen the

movie Unbreakable will be glad to know the Bruce Willis character is real (to some extent).

There are people on earth who have bones eight times denser than the average person’s, making their bones almost impossible to break under normal circumstances.

Scientist discovered this mutation after an athlete walked away from a serious car crash without a scratch.

MASSIVE MUSCLES

The myostatin gene regulates muscle growth in animals and

Dean Spanner

Queensland Law Society Accredited Personal Injury Specialist

Amanda Schmidt

Family Law

Director

Wills and Estates

(07) 4639 2944

Police Matters W: www.kennedyspanner.com.au 36 | January 2019

156 Hume Street, Toowoomba

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Compensation Law

E: ksl@kennedyspanner.com.au www.thechronicle.com.au/lifestyle

weird and wonderful | style

The genetic mutation affects the connective tissue of about 5000 people in varying degrees.

In a milder form, ligaments grow long and stretchy, causing hyper–mobility (mostly in their hands and wrists). humans.

When this gene is inactive or suppressed, it results in a dramatic increase of muscle mass and, consequently, strength.

More common in cattle, sheep and mice, this mutation does occur in some humans, like the boy born in Berlin in 2004.

Before he was five years old, he

could lift three kilogram weights with his arms extended — something many adults struggle to do.

Just like The Incredible Hulk, without the rage and green tan.

ELASTIC LIGAMENTS

When you hear ‘Marfan syndrome’, think of the super stretchy Elastagirl from The Incredibles.

GOLDEN BLOOD

There are about 40 people on earth who have the incredibly rare blood type known as ‘golden blood’.

Their blood isn’t truly gold, but it is unbelievably valuable as it is the only blood capable of being donor blood for other rare blood types.

Like Groot from The Guardians of the Galaxy: Vol 1, these people sacrifice their bodies to save others.

Aged care you can trust…

In your home or ours.

Retirement Village Units in the heart of Toowoomba City • One bedroom fully self-contained unit available now for $220,000

Treat your home to beautiful décor, lighting or find the perfect gift...

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style | interior

2019 BRINGS A FEAST OF COLOUR FOR INTERIOR DESIGN I

n a surprising move away from the traditional cool colours and neutrals for summer, this season’s palette is all about bright shades.

You’d be forgiven for thinking these colours are worthy of a delicious dish as well as in your decor, as that is exactly where the inspiration comes from.

Deep plum and red cabbage purple, bright coral and peach, strawberry red and watermelon pink

YOU CAN

come together astonishingly well, with a calming effect added through cappuccino brown, buckwheat sand and fresh green.

As this palette is so strong and quite warm for the summer months, you may wish to rely more on the green and neutral shades for your walls and furniture, then add the purple and red tones in with cushions, vases, frames, flowers, and other decor items.

For the most refreshing and peaceful interior with this palette, using mostly the plums and purple shades can be helpful as some of them can be reasonably cool shades.

Otherwise, this season’s palette is a great way to add an energising feel to your days at home during summer.

And who knows? Maybe it will inspire you to get in the kitchen and cook up a storm with fresh produce!

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Or visit our display pool at the Springs Garden World 38 | January 2019

www.thechronicle.com.au/lifestyle

exterior | style

BUILD WITH CONFIDENCE

THE VITAL IMPORTANCE OF A SITE INSPECTION

S

o, you’ve decided to build.

It’s an exciting time, but also a very important one for planning your home and to ensure you don’t face unnecessary complications or cost blow-outs.

An integral part of designing your residence is to establish its location on the block and the foundation you’ll be building on – that’s why a thorough site inspection is imperative.

This can be organised independently or through your builder and allows you to detect and identify any impurities in the soil and anticipate potential risks or unforeseen hazards that may surface during the construction process.

Weather, seasonal climate changes

and the very soil properties themselves can all affect the build and you need to be aware that soil characteristics can vary considerably from one property to the next (which means a neighbour’s site report could be totally different to your situation).

The soil type can directly affect the stability of the project and can lead to damaging shifts or cracks in the foundation or, in extreme circumstances, can even lead to a collapse of the structure.

But it’s not just about soil quality – a comprehensive list* of tests and searches may include: ■ Independent engineer’s soiltest ■ A contour survey ■ Bushfire attack level rating

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■ Percolation test for onsite sewerage system ■ Order registered plan ■ Order flood search ■ Order building envelope plan ■ Order as-constructed sewer and stormwater plans ■ Order mining search ■ Order property notes ■ Working plans ■ Energy ratings * List sourced from Dixon Homes It’s an important process that is critical in your early design.

That’s why engaging the skills of a professional to inspect and evaluate your block is an investment in peace of mind and a worry-free construction process.

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January 2019 | 39

style | promotion

ONCOPLASTIC SURGERY OFFERS BREAST SURGERY PATIENTS A HOST OF OPTIONS

GREATER CHOICE T

reatment options for breast cancer research have advanced and the standard of care for breast cancer surgery is now widely recognised as oncoplastic surgery, an approach incorporating advanced surgical techniques that focus on eradicating the disease while maximising the cosmetic result following surgery.

This aesthetic approach greatly enhances the range of options that can be offered to breast cancer patients. Oncoplastic options encompass a range of techniques that span from very simple and functional, to more complex reconstruction and cosmetic procedures. Some can be offered at the time of the initial surgery, while others can be offered at a later stage.

The options available depend on the patient’s breast cancer characteristics, body shape and their

desired outcomes.

The primary aim of breast cancer surgery is always to remove the cancerous cells – oncoplastic surgery offers the extra benefit of excellent cosmetic results. This is achieved by minimising the physical effects of surgery, which can include asymmetry and/or deformity – significant outcomes that can affect the patient’s confidence and self-image. By aiming to preserve the patient’s physical appearance, oncoplastic surgery can help restore feelings of confidence, self-esteem and femininity, thus promoting emotional healing and a better outcome after cancer surgery.

Breast cancer patients should consider oncoplastic surgical options, if surgery is indicated for treatment.

The patient needs to think about their immediate or delayed options for reconstruction so that their

surgery can be planned appropriately to help ensure the breast cancer is eradicated and a favourable cosmetic result is achieved, if desired.

If you or a loved one are diagnosed with breast cancer, please discuss with your breast surgeon if oncoplastic surgery is an appropriate surgical option for you.

St Vincent’s Private Hospital is serviced by long-serving local breast surgeons Dr Mike Egerton and Dr Eric Donaldson. St Vincent’s will welcome two new Oncoplastic breast surgeons Dr Lee Ong and Dr Vinay Gounder early in 2019. All breast surgeons are able to offer expert advice on oncoplastic surgical procedures.

Oncoplastic surgery can offer women and men diagnosed with breast cancer greater choice for a better outcome.

St Vincent’s Private Hospital Toowoomba

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If you or a loved one are diagnosed with breast cancer, please discuss your options for immediate or delayed breast reconstruction with your breast surgeon.

40 | January 2019

www.thechronicle.com.au/lifestyle

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January 2019 | 41

style | community

MARY REID CALLS IT QUITS ON A MAGNIFICENT CAREER

BY BARBARA MCKENZIE

F

or Mary Reid, owner of Merivale Cakes and Crafts in Highfields, December 6, 2018 marked both an end and a beginning.

The business will retire, but Mary won’t.

After a stellar career as cake decorator, trainer, feature writer and business mentor, she has many tales to share, and she’s planning to write her story.

Mary’s entrepreneurial flair was evident at an early age, when she (aged five) and her sister (aged 11), started selling peanuts to movie-goers in their home town of Halifax.

In no time they had a small group of regular customers. Even back then, Mary was a stickler for customer service, honesty, consistency in the product and value for money, principles she upholds today.

By the age of 10 she had developed a love of baking, encouraged by her mother, who had worked as cook in a hotel before she married and knew all the tried-and-true recipes.

Mary’s first taste of prize-winning

came at age 14, when she was awarded a blue ribbon at the Ingham Show for her coconut ice and fudge.

She had accidentally entered in the adults’ category instead of the children’s, and not until long afterwards did she discover that her success had interrupted the winning streak of a woman destined to become her mother-in-law.

Mary added to her cake-decorating skills by studying at TAFE, began selling cakes to the neighbours and entered cakes in the annual local shows, where she regularly won prizes.

As acclaim for her wedding cakes grew, local families vied with each other to commission ever-more impressive creations from her.

After her marriage ended, Mary put her cake artistry aside for a while as she built a new life.

But, after relocating to Brisbane, she resumed with new commitment, embracing the revolution in cake-decorating techniques that was happening in the 1980s.

Sharing her skills and mentoring others in their own ventures is Mary’s passion, and she delights in

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HANGING UP THE ROLLING PINS

their success.

Her business partner of 20 years, Cheryl Stace, is a case in point, having branched out from working behind the scenes to also creating her own range of novelty cakes.

In 2009, Merivale Cakes and Crafts opened for business in Highfields. Since then, they have created more than 900 cakes for clients and conducted 274 classes, attended by more than 700 students.

For some of these classes, Merivale hosted world-renowned international trainers.

There have also been five international cake tours, covering an estimated 250,000 km in a total of 104 days, attended by 38 participants and yielding 21 student awards, including two gold medals.

Over the years, Merivale has won many Australian Bridal Industry Awards, including Queensland winner in 2012 and national runner-up in 2016, and the award for community and industry development in 2018.

In 2016, Mary was awarded Highfields Citizen of the Year in the Australia Day Awards.

The business has become so successful and so much in demand that work has had to be turned away.

But now Mary has decided that it’s time to bow out.

There are so many stories to tell from her cake-making journey – happy ones, sad ones, hilarious ones, triumphant ones – enough for a book.

So, Mary is going to write one.

Located in the heart of Caloundra Sunshine Coast

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www.thechronicle.com.au/lifestyle

opinion | style

A YEARNING FOR LEARNING

BY NIVARD NELSON, STYLE COLUMNIST

M

WITHOUT TRAINING, SERVICE SUFFERS

any businesses are operational and successful because of their employees.

Employees often are responsible for the bulk of work to be done, as well as customer satisfaction and the quality of products and events.

Without proper training, employees (both new and current) do not receive the information and develop the skill sets necessary for accomplishing their tasks at their maximum potential.

Because hiring and training new employees costs more than simply training current ones, a lack of proper employee training actually costs companies and businesses money.

If training is not carried out often and effectively, new hires and older employees are not taught and told to perform identical tasks and

assignments the same way.

Old training techniques become outdated, causing unnecessary conflicts in the workplace.

When employees are not trained, the protocol and guidelines that they ought to follow are not stated clearly, creating an environment of chaos, confusion and conflict.

Training keeps employees focused and up to date on the most effective ways to do their jobs.

Without training, employees are less likely to complete tasks quickly and effectively enough.

This can cause a lull in the production of the company, and that can, in turn, dramatically reduce the business' profit. Once profit is reduced, it becomes more difficult to allocate time and money to training and to company upkeep.

Without employee training, customer satisfaction often declines, also leading to a reduction in profit for the business.

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January 2019 | 43

style | recycling

YOU CAN PLAY A VITAL PART Aussies reach a massive milestone in printer cartridge recycling

P

lanet Ark is thanking Australians for returning more than 40 million printer cartridges (enough to fill at least 80 Olympic–sized swimming pools), to collection boxes at businesses and workplaces around the country since the program’s launch in 2003.

The materials in returned cartridges are recovered by Planet Ark’s Melbourne–based resource recovery partner Close the Loop and incorporated in a range of recycled products such as pens, eWood garden beds and road surfaces.

In 2018, we also saw the Downer Group’s launch of Reconophalt, a more durable road surface than traditional asphalt which includes recycled printer toner, soft plastic and glass.

44 | January 2019

Roads made out of the material can already be found in greater Melbourne and Sydney, with facilities to produce and lay the roads being built at the time of writing.

Layne Beachley, seven–time world surfing champion and Planet Ark ambassador, says that it’s a great achievement for Australians.

“Congratulations to everyone who helped achieve this significant milestone. Together we have kept important resources in circulation and out of landfill. Keep up the great work and let’s make 2019 even bigger for Cartridges 4 Planet Ark.”

Planet Ark also wants to thank the manufacturers whose support is essential for the program’s continued success; Brother, Canon, Epson, HP, Konica Minolta and Kyocera.

Cartridge collection boxes can be found at all Officeworks stores as well as participating Australia Post, Harvey Norman, JB Hi–Fi, The Good Guys, Office National and Office Depot outlets.

To register for a free cartridge collection box at your workplace or to find your nearest retail drop–off location visit the Planet Ark website or call 1300 763 768.

www.thechronicle.com.au/lifestyle

health | style

unconsciously, can be dangerous for you or those sleeping around you. It is most common in young children, but can happen to anyone.

PILLOW TALK

ARE YOU GETTING THE BEST NIGHT’S SLEEP YOU CAN?

H

ow wonderful is a good night’s sleep?

You wake up refreshed, relaxed and full of energy to face the day.

For many though, the time it takes from your head hitting the pillow to drifting off can seem an eternity.

We all have different triggers that may prevent a good night’s sleep, with doctors identifying the following as major hurdles to us achieving that much–needed shut eye: Sleep apnea: Most common in men over 65 years (but anyone can suffer from it). The condition causes snoring and your breathing to stop and start many times during your

sleeping cycle. A ‘continuous positive airway pressure’ (CPAP) machine, keeps your airways open and lets you get a full night’s rest.

Insomnia: Can be chronic or more likely short term (which can be brought on by stress, jet–lag or differing work shifts).

Restless leg syndrome (RLS): Is when you feel tingles or soreness in your legs that urge you to move, often described as a ‘creepy crawly’ sensation. Medication and behavioural therapy can be used to limit this.

Sleep walking: Often involves talking, moving and walking

If you suspect you have a sleeping disorder, please visit a medical professional to determine the right course of action to address your condition. If you’re simply looking for a few tips to help nod off each evening, then why not try these tried and true hacks to a better night’s sleep (and even though we all know them, all too often we’re guilty of not giving ourselves the best chance of a decent snooze): ■ Don’t use your phone, tablet or laptop just before bed — the blue light stimulates the brain and will keep you awake.

■ Don’t drink caffeine in the late afternoon or evening — for many, it’s a guarantee you’ll be staring at the ceiling for hours.

■ Do create a regular night–time ritual. This could be as simple as reading a book, taking a bath or shower or meditating to put you in the state of mind to sleep — it tells your body that it’s time for bed.

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January 2019 | 45

style | feature

PREGNANCY CRAVINGS:

Fact or fiction?

BY LEANDRI VAN STADEN

Neither have I. But, as it turns out, a large majority of women around the world have craved just that during pregnancy.

I have often wondered whether pregnancy cravings are a trick of the mind — perhaps something women convince themselves is true — or if there is truth in the assertion of so many.

My own mother said she craved peaches, watermelons and ice when she was pregnant with me — the majority of the pregnancy being during winter, these items were not

only hard to come by, but were just bizarre.

Ice, really?

Waiting for the birth of my brother, my mother must have eaten hundreds of lemons, covered in a dusty layer of pepper.

Gross.

On the other hand, Toowoomba lady Daphne Brassington said she had no cravings during her pregnancy in 1990/1991.

“However, if I didn’t eat at regular intervals throughout the day, I’d feel nauseous.

“I really had to make sure I ate healthy foods and kept healthy foods with me, so I didn’t get hungry (and, as a result, nauseous) again so

quickly,” Daphne said.

All–in–all, it’s realistic to think that, like everyone else, a pregnant woman will crave certain foods.

I regularly crave pizza, to be honest.

According to addiction expert and author of Craving, Omar Manjewala M.D, cravings usually appear during the first trimester of pregnancy and peak in the second trimester.

A study published by the National Centre for Biotechnology Information (NCBI) in the USA, suggests that food cravings have regional and cultural elements to them.

The study monitored 204 pregnant women in Tanzania and found that 73.5 per cent of these women mostly

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feature | style

craved meat, mangoes, yoghurt, oranges, and plantain (a banana–like fruit with a thicker skin, which has to be cooked before being eaten).

In contrast, sweets and fast foods are more commonly craved in the USA. Several hormones ‘shift’ during pregnancy, causing all sorts of havoc — from altering your senses of taste and smell, to increasing your appetite.

All these hormonal changes can end up influencing your preference for certain foods, with some women craving foods during pregnancy they could not stand before.

On the other hand, many women

develop aversions to certain foods (even foods they loved to eat).

It has been suggested that food aversions are a natural way of avoiding foods which trigger morning sickness.

But, just how true are some of the more outrageous cravings?

Do women really crave dirt?

It turns out, they do and the condition is called pica.

Pica is a craving for non–food items and is (surprisingly) not uncommon.

It can range from harmless cravings for ice, to life–threatening cravings for clay, or laundry detergent.

If you think you might be suffering from pica–like cravings, consult your doctor immediately.

So, while the evidence suggests cravings are 100 per cent real and that most (not all) women will have them during their pregnancy, I am sad to learn there is no scientific explanation yet for craving specific foods, like lemons and pepper.

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January 2019 | 47

style | promotion

UNIQUE CONCEPT Charley’s Place Redwood to deliver first forest school

T

he all-new Charley’s Place centre at Redwood, between East Toowoomba and Rangeville, is set to open in January 2019 as the newest addition to the Charley’s family.

With state-of-the-art centres located in both Margaret Street and now Burnage Street, the Charley’s group continues to grow from more than 10 years in operation.

Built on their centres’ service pillars of play, education and success, both the Margaret Street’s award-winning and Redwood Street’s all new state-of-the-art facilities have been designed to encourage outdoor learning through interactive play.

Charley’s Place Redwood will introduce the group’s first Forest

Opening January 2019

School concept.

"We are thrilled to see the Redwood centre complete, including its eco-focus features that work perfectly with the range top surroundings, including fire pits and forest walks," centre owner Pete Hewett said.

"Forest School is about teaching children using the outdoor environment, the ethos is about promoting confidence, self-esteem and independence through small achievable tasks," added centre owner Jason Hewett.

All Charley’s Place Forest School sessions are linked to the

Nursery to Kindy

curriculum, with the emphasis on child-lead learning.

"Our qualified practitioners facilitate sessions to gain personal outcomes for each participant.

Forest School can be applied to all age groups and abilities," added Pete.

"While playing in nature, children become motivated learners. They are engaged and work with each other more effectively. Learning is transferred back into the classroom," Jason said.

Now open for enrolments and tours, take a virtual tour of the Redwood centre online at www.charleysplace.com.au or book your tour by calling (07) 4548 0608.

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Charley’s first Forest School 48 | January 2019

2 Burnage Street, Toowoomba www.charleysplace.com.au Ph: (07) 45 480 608 Follow us on Facebook www.thechronicle.com.au/lifestyle

promotion | style

D

espite receiving an exceptional OP score herself, Fairholme’s Head Girl in 2018, Ellie Randall, says the College stands for much more than academic success.

“Obviously, the results are amazing at Fairholme, but I think that comes with the environment provided for girls there. Yes, we are well-supported to succeed in whatever path we choose, but I think the best thing about Fairholme is the all-round education it provides,” Ellie said.

“We are taught the importance of community through serving others.

We are taught that everyone has a story, and everyone’s is different. We are taught that there is no reward without hard work, and at the end of our journey we become part of an extended family that always welcomes us home.”

Ellie will study Medicine next year,

after receiving the ANU University Tuckwell scholarship.

She was one of only 25 students Australia wide to receive the scholarship, and the first Fairholme recipient.

The Tuckwell recognises academic excellence and leadership capability and seeks out future leaders who are already making valuable contributions to their community – even at such a young age.

Fairholme’s Head of Teaching and Learning, Stewart Peacock, says Ellie is an example of what happens when students receive consistent academic support, coupled with an extraordinary Pastoral Care system.

“Fairholme is consistently producing great results, and happy, world-ready students.

“We have built a school that produces exceptional young women,” he said.

Ellie Randall, Fairholme College Head Girl 2018 PHOTO: SUPPLIED

ACHIEVING A WELL–ROUNDED OP

APPLY FOR A 2020 FAIRHOLME SCHOLARSHIP ONLINE TODAY www.fairholme.qld.edu.au Burning yet Flourishing

Proudly a College of the Presbyterian Church of Queensland

www.thechronicle.com.au/lifestyle

January 2019 | 49

style | promotion

DISCOVER THE DOWNLANDS DIFFERENCE escribed by one of her teachers D as a ‘once in a generation student’, Zoë Hulme-Peake (the 2018 Dux of Downlands College) finished Year 12 with the impressive result of a Very High Achievement (VHA) in eight OP subjects.

The completion of eight OP subjects is a laudable achievement

and it’s worth noting that five of Zoë’s VHA results are VHA10s; the highest possible result in a Queensland OP subject.

She is a young scholar who delights in (and makes sense of the intriguing interplay of science and the arts).

Attending the 2018 National Youth

Science Forum (NYSF) was a life–changing experience for Zoë and she will return as a mentor in 2019.

Zoë is passionate about making the world a nicer place.

She has many ideas and possibilities for the future, including the pursuit of Philosophy at Cambridge University, where she attended an interview in early December.

Being offered an interview with this prestigious University is quite an honour and we wish Zoë all the best at whatever she chooses to do next.

Owned and conducted by the Missionaries of the Sacred Heart (MSC), Downlands is an independent Catholic co–educational day and boarding school for students from Years 4 to 12.

The College is committed to developing well–rounded individuals, nurturing each student not just academically, but as a whole person.

There is a special culture at Downlands, which inspires teachers and students alike to use their one precious life to make our world a better place.

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www.thechronicle.com.au/lifestyle

promotion | style

A BRIGHT FUTURE FOR CONCORDIA he students and staff at T Concordia Lutheran College are looking forward to an exciting year

ENSURING CONFIDENT, WELL–PREPARED GRADUATES

ahead, with some key initiatives launching in the coming months.

The College is implementing new academic pathways for students in Years 10, 11 and 12, specialising in key growth industries of Health, AgriTech and Education.

Head of College Mr Adrian Wiles said the academic pathways would provide students with real–world training and experiences during their senior studies.

“Our pathways will combine Queensland Certificate of Education subjects, selected and focused vocational courses, experiences in industry, and visitation programs to supplement and enhance student learning,” he said, adding that the development of personal attributes such as entrepreneurship, collaboration and leadership would underpin each pathway and form a

key component of the program.

Psychology has been introduced as a Year 11 subject for 2019 to complement the Health pathway.

“We’ve seen a high level of interest in the Psychology course from our Year 11 students,” Mr Wiles said.

The college is also eagerly awaiting the refurbishment of the Concordia Aquatic Centre.

The upgrade includes a system to change the environment, new blocks and technology, flooring, sealing of the carpark, and an upgrade of the external walls and entry.

“The upgrade to the aquatic centre will form an integral role in growing swimming at Concordia Lutheran College,” Mr Wiles said.

Students entering Year 7 and Year 10 in 2020 are eligible to apply for an academic scholarship, with registrations closing on Monday, February 4, and ACER testing taking place at the College on Saturday, February 23.

SHARE OUR PASSION FOR

LEARNING ACADEMIC SCHOLARSHIP REGISTRATIONS NOW OPEN Registrations for Academic Scholarships are now open for students entering Year 7 and Year 10 in 2020.

For more details and to register, visit our website at www.concordia.qld.edu.au/scholarships

...because learning is at the heart of everything we do.

1800 CONCORDIA | www.concordia.qld.edu.au www.thechronicle.com.au/lifestyle

January 2019 | 51

style | promotion

Skilling Queenslanders for Work – Work Skills Trainees

ALL ARE WELCOME

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QUALIFICATIONS WITH HEART edar Centre training is different.

C Consideration is given to your life and how you learn.

We make sure you get a certificate with your name on it that actually has meaning and understanding, and not just a piece of paper.

Along with the CEDAR Centre stamp on your certificate, comes skills that can be used in the real world for a career that interests you.

Trainers create training plans that support and set goals for participants, with their life and skills in mind.

One of the most common sentences spoken when new students come to the CEDAR Centre, is that they know someone that studied here or have previously studied at the Centre.

The recommendation student to student is something that is highly valued within our staff and our community basis and is a statement that we are proud to be able to achieve.

atholic school communities are places where families and staff share the incredibly important responsibility of supporting and nurturing the wellbeing and learning of our young people.

All 31 Catholic system schools in our diocese share the challenging mission of academic success and making Jesus known in the lives of every student.

There are 1400 reasons why students flourish in our schools…our staff.

After the family, the teacher is the most influential person in the lives of students whilst they are at school.

Our staff are passionate and inspired people who make Catholic schools places in which student learning is nurtured, shared and celebrated.

This opportunity is affordable and open to all.

I invite you to discover the positive difference our schools are making in the lives of students.

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promotion | style

A CRASH COURSE IN DRIVER SAFETY T

PROTECT YOUR MOST VALUABLE ASSET – YOU

oowoomba and Lockyer Valley schools can now access high-quality defensive driver training at Greer Park Raceway near Helidon.

For more than 20 years, Safe Drive Training has offered school-based defensive driving at Willowbank near Ipswich, but now the go-kart club at Greer Park Raceway has welcomed driver training at their venue.

This brings such an important life-skill to a closer venue at a cheaper price. Several schools in Toowoomba have already locked in dates for 2019.

Defensive driving is like tertiary education, it builds on learner-driver training with the focus being to show drivers the limits of a vehicle and the limits of each driver’s skill.

The aim being to reinforce safe driving attitudes and behaviours before they are corrupted by media,

mates and misguided beliefs.

Safe Drive Training has 23 years of driver training experience in 21 countries.

We supply the vehicles used which allows participants to drive a mixture of vehicles to learn the differences that size and mass can have on handling and vehicle dynamics.

This also means participants don’t have any worries about insurance coverage for their own car and any costs associated with fuel and tyre damage.

Participants also are engaged with powerful presentations using filmed content we have developed; Safe Drive Training conducts its own crash testing and films these experiments for our courses.

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January 2019 | 53

Style Artist Polly Kimmorley chats to Style

Tell us a little about yourself Now I live in Forster on the NSW North Coast, after living all my life on the land west of Bourke. After our two girls completed primary school by correspondence and went away to boarding school, I started to dabble in paint going from oils to watercolour and now acrylics.

Describe your style?

Leaning to contemporary, my acrylics are loose and bright. I mainly paint landscapes, but have splashed out with floral and more recently have found the

love of aerials.

What inspires you?

The outback, my aerials and the love of colour. I also get lots of inspiration from my travels.

How has your art evolved?

Mainly a self-taught artist, I experiment with techniques and colour. Confidence in my work has pushed it to develop & grow.

Why do you enjoy painting?

Being able to express myself on a blank canvass, which can be daunting. But once I apply my first few brush strokes, I am in a creative world. Each painting is a

challenge. Not every one is a master piece, but it adds to the journey.

Some highlights of your artistic life?

When I won the Jack McDonogh scholarship at Mitchell School, Bathurst.

Having both solo & group exhibitions.

Any artwork sale is exciting, but especially when I hear from people who have purchased several.

What do you like about Toowoomba?

It’s beauty.

What is your dream goal or project?

To keep painting, bringing colour & joy to others.

For your calendar..

GRAMMAR We are pleased to have Polly Kimmorley exhibiting again in 2019

Art Show 30-31 March 2019

A diverse & beautiful range of art ... brought together for you

motoring | style

Audi Q5 3.0 TDI Quattro HOW MUCH: The range–topping

mainstream model at $83,900 plus on–roads HOW BIG: Just about the perfect size, good enough to handle five adults, but with a large 550–litre boot and not too large to tackle the car park HOW FAST: Impressively lithe, 0–100km/h in 5.8 seconds HOW THIRSTY: Trumps nearly all petrol contenders, just 6.3 litres for every 100km

POWER TO BURN

BY GRANT EDWARDS

A

dd hairy–chested power to the Audi Q5’s expansive repertoire.

First launched in 2017, the range has recently been bolstered by a burly V6 diesel engine which offers impressive acceleration, yet miserly fuel consumption.

It’s a timely addition to the Q5 range which features wholesale changes compared to its predecessor.

Engineering smarts are at the heart of this Q5.

The reintroduction of the 3.0TDI Q5 has caused quite a stir given that

the famed performance model SQ5 recently switched away from a 3.0l Turbo Diesel V6 engine to a 3.0l Turbo Petrol V6.

This 3.0TDI Q5 model features an incredible 210kw of power and 620nm of torque, which for performance buyers makes it only 0.4sec off the 0-100kmh time of the new petrol sipping SQ5.

For the motorists not as interested in kilowatts and newton meters this new engine means smooth seamless acceleration with great response without the compromise of a heavy fuel bill.

Audi product planner Peter Strudwicke calls Q5 ‘the Goldilocks car’ – just the right size.

For families or those looking to get more than a small suitcase in the boot, he’s right.

For those who travel with passengers regularly, they’ll love the effortless power derived from this V6 oil–burner. Overtaking is simple and journeys up the range are a cinch.

Partnered to an eight–speed automatic with all–wheel drive, it carves up the bends with ease, while also operating near silently on the highway.

Audi Vorsprung durch Technik

F r e e d o m

i s

c a l l i n g

The all-new Audi Q5 3.0 TDI has arrived.

With a 6-cylinder turbo charged diesel engine producing an impressive 620 Nm of torque, the all-new Audi Q5 3.0 TDI will take you to the horizon with confidence. Featuring superior quattro traction, Audi virtual cockpit, 360 degree cameras and 20” alloy wheels, you’ve never been better equipped for the journey ahead.

Visit Audi Centre Toowoomba to book a test drive today.

Cnr Clifford and Herries Street, Toowoomba | Tel. 07 4631 9944 | audicentretoowoomba.com.au

Overseas model shown with optional metallic paint.

www.thechronicle.com.au/lifestyle

January 2019 | 55

style | entertainment

ON THE BIG SCREEN COLETTE Stars: Kiera Knightley, Dominic West,

Denise Gough Director: Wash Westmoreland Rating: M Reviewer: Darren Hallesy Verdict: 4/5 stars Release: In cinemas now

I

f you like a bit of scandal, a dash of a love story, some quality costuming and a true tale of one woman overcoming the odds, then this will be right up your alley.

Colette is the story of a simple country girl, Sidonie-Gabrielle Colette (Keira Knightley), who lives with her parents in rural France.

She is courted by a man from Paris, a publisher known as ‘Willy’ who, 14 years her senior, whisks the young farm girl away to the sparkling, opulent world of The City of Lights in the late 1890s.

Colette quickly must adapt to a life of wine, women, gambling and affairs as Willy, one of the city’s most famous playboys, struggles to adjust to married life.

Willy runs an editorial factory, where ghost-writers produce fiction under his name.

After hearing of Colette’s stories of her upbringing, he convinces her to put pen to paper and what results is a best-seller as the character of Claudine, a 15-year-old country girl, becomes a national sensation.

Willy and Colette become what could possibly be considered the first celebrity couple, fueling further novels. But with the money and the fame comes deadlines, and Colette is forced to face life with a man who constantly finds himself broke and under pressure from creditors.

Only more book sales will help. Willy locks up his wife at times, only letting her out of the room once

he is happy with her work.

Can Colette find her voice and tell the world that she is in fact the author of these best-sellers?

Colette is a quality film from the very first scene, and the producers clearly wanted attention to detail to be top of the list.

Paris in the late 1800s must have been an amazing place to be, and throughout the story the scenery shows off the city in all its historic glory.

Dominic West is excellent as Willy, a man who you just don’t know how he is going to react from scene to scene, and brings a sense of unpredictability to the role.

The star of Colette, though, is Keira Knightley who, dare I say it, is in career-best form here.

Every emotion is on display here including joy, anger, curiosity and hopelessness.

If you still think of her as the girl who sailed with Captain Jack Sparrow, then you’re in for a shock.

Colette is Knightley at the top of her game, showing a maturity and dedication to a role that offers her a real challenge.

It also shows how far we’ve come in acceptance of people of all sexual persuasions and examines the possible birth of pop culture as Colette becomes the talk of Paris, with products bearing her creations’ name the hot property of the day.

This is an enjoyable, fascinating two hours in the cinema where, without realising it, you’ll find yourself completely invested in these characters.

If this is what Knightley is capable of now, then she has an even bigger future ahead of her.

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56 | January 2019

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entertainment | style

THE GREAT CAVE RESCUE

BY JAMES MASSOLA

BY JESSICA KRAMER

It was an unfolding story that much of the world stopped and watched: 12 boys and their young football coach trapped in a flooded cave in remote Thailand for 18 days.

The rescue operation had included teams from about 20 different nations by the time the Wild Boars all emerged, and retired Thai Navy SEAL Sergeant Saman Gunan had lost his life.

While base facts were communicated to those watching from afar, many details of the rescue were not well known until after — which is where this book comes in.

Author James Massola is a South-East Asia correspondent and was one of the media on the ground at Tham Luang cave.

Massola tells the incredible tale from the moment the

Wild Boars bicycled to the cave to explore it for only an hour, after scoccer practise with their 25-year-old coach.

He takes the time to name people involved, equipment used, plans discussed, and all the processes needed before the boys were even found 10 days after going into Tham Luang, while not allowing the reader to become laden with dry facts, and the inclusion of full-colour images adds to the tale as well.

The writing is engaging and surprisingly emotive, perhaps because it takes over half the book of failed rescue ideas before the boys are even found, let alone rescued.

The sacrifice of Sergeant Saman Gunan is particularly emotive as the reader realises the massive risk every single person took who aided the rescue, and what an important part Sergeant Saman played.

All in all, The Great Cave Rescue is an excellent read, interesting, and clears up the misconstrued details about the operation.

The Great Cave Rescue by James Massola is published

by Allen & Unwin; RRP $29.99.

THE CHRONICLES OF PATTER

BY PETER HARDWICK

BY JESSICA KRAMER

For 12 years now, The Chronicle newspaper has included the weekly ‘Peter Patter’ column to the delight of readers.

Almost 600 columns later, and a book gathering some of the best Patters has hit the market.

This volume is great for a laugh, whether it be at the writer’s outrageous life experiences, or his humourous look at current affairs and news.

For easy reading, the book is divided into sections — travel, pop culture, current affairs, Patter pains, baby Pete, drinking Pete and mishaps, Pete’s court reports, Carnival of Flowers and events, Millie for Ministry, farts

and other crass stories, and future Pete — so you can read cover-to-cover or pick- and-choose what topic you feel like reading.

It’s the ideal coffee-table book, or one to keep on your shelf for those times you need a light-hearted pick-me-up.

The Chronicles of Patter

by Peter Hardwick is published by News Regional Media and is available from The Chronicle office; RRP $9.95.

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Relieve Your Pain and Stress January 2019 | 57

style | travel

PREHISTORIC & EPIC

BY SANDRA THOMPSON

EXPERIENCING THE BEAUTY OF NEW ZEALAND’S SOUTH ISLAND

hat can I say to paint a picture W of what I’ve seen?

I could show you photos and videos

of my recent trip to New Zealand but, unless you see it for yourself, you would never be able to truly appreciate its beauty.

In August last year, my husband and I put ourselves and our three kids on a plane to Christchurch, where we rented a car and spent the next two weeks exploring the South Island.

Right off the bat, we were treated to the hospitality and accommodating nature of the locals.

Our flight arrived around 11.30pm, but our room was ready and had even been heated for us.

Refreshed and ready, our first stop was the pebbled beaches of Barrytown and the rock formations

outside Punakaiki.

The Pancake Rocks is a heavily eroded limestone area where the sea bursts through several blowholes.

In Franz Josef we took a walk to the glacier; the landscape is awe–inspiring, to say the least.

We took a cruise around Queenstown, treating us to views of The Remarkables mountain range and the epic shoreline.

The town is an epicentre for adrenaline–pumping activities, like bungee jumping, jet–boating, and skiing, but is also a great base for exploring the region’s vineyards.

It snowed on our way to Milford Sound and, hailing from Queensland, we found all the ‘Beware, Avalanche’ signs a bit unnerving, but the winding road was incredibly beautiful.

I’d never before seen as many waterfalls as I did on the three–hour cruise through the fjord — it was simply spectacular.

A little café on–shore soon revived us after the cold outside with its hearty, warm soups and other scrumptious foods.

In Dunedin, my husband tried hairy mussels and decided it was an adventure he’d rather not repeat (the pub grub, on the other hand, we all found delicious).

On our trip, we met the most friendly, helpful people, a rogue sheep called Karen, and a Kea bird that fell in love with my husband.

We even spotted the doppelganger of Whitey from Me, Myself and Irene.

Visiting New Zealand is something I’d recommend every person to do, and to do it more than once.

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www.thechronicle.com.au/lifestyle

travel | style

ROAD TRIPPIN’ THE U.S.

BY TOBI LOFTUS

t’s surprising how quickly the lush Imansions green lawns of the Beverley Hills turn into rocky desert

landscape once you leave Los Angeles.

It’s a landscape that evokes a certain memory, one of nostalgia and freedom — a memory that we as human beings built a large city like LA in such a desolate area.

Perhaps for some, it’s the epicentre of the road trip movie, the chance to live your own version of Thelma and Louise.

It was that calling I had when, back in March, I found myself on a Trek America minibus with 12 other people, heading from LA to San Francisco via the Grand Canyon, Las Vegas and Yosemite National Park.

TAKING A BUS TOUR FROM LOS ANGELES TO SAN FRANSISCO There is something to be said about organised bus tours, especially ones that last seven days — they can either go horribly wrong, or fantastically right.

Thankfully, this one was a success.

One of the benefits of Trek America, was that it wasn’t like larger tours such as Topdeck or Contiki that try to cram 30 to 40 people onto the tour.

It was a minibus, so there was only room for 13 of us on the tour, which meant it was so much more personal and we really got to know the other travellers.

With such a small group, there is also more freedom to explore different locations such as the Grand Canyon and Yosemite National Park.

You can see them how you want to see them.

I will never forget walking down the side of the Canyon at sunrise (in the freezing cold I might add), or wading through waist–deep snow to reach the top of Yosemite Point.

That trip is now seared into my mind like one from a road trip movie; driving through the desert, passing Route 66, and finally driving over the Golden Gate Bridge into San Francisco.

For that week, with those 12 strangers, it truly felt like we had a friendship to rival Thelma and Louise’s.

And, thankfully, we didn’t accidentally drive that bus off the side of the Grand Canyon!

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January 2019 | 59

style | wedding

JESS’ PRAYERS WERE ANSWERED WHEN JOSH CROSSED HER PATH

HEAVEN SENT PHOTOS: THE FINCHES

n Monday, September 17, exactly O one year to the day after the two started dating, Jessica Ferriday and Joshua Willis tied the knot at Preston Peak Wineries.

The two met at Jessica’s church on the very night Joshua decided to attend that particular church for the first time.

There was a definite spark and, not long after Jessica arrived home, Joshua sent her a message, asking her on a date that ended up lasting for four hours.

“About four months in, I knew I was falling in love with him but it wasn’t until we helped a homeless drug–addicted woman together that I was confident we could face this world together as a team,” Jessica said.

She fondly remembers the proposal, which she found hilarious.

“I had a couple of ways planned to ask Jess to marry me but, what came out of my mouth was ‘Jess, would

you do me the honour of becoming my husband?’,” Joshua said.

“She said no and my heart dropped, but thankfully then said she would happily become my wife.”

The couple said the wedding day was the best day of their lives, being able to celebrate their love with the people they care for most.

“The overall theme of our wedding was, if it increases stress, we won’t do it,” Jessica said, adding that the decorations followed a rustic/vintage theme.

They kept things simple, with only 30 close friends and family seated around one long table, ‘family style’.

“We used items we’d bought from antique shops, like a vintage suitcase for our ‘wishing well’.”

Jessica took Joshua’s name because it was important to them to symbolise that they had become one.

“It unified us as a new family unit and I wanted to show that I am more about ‘us’ than I am about ‘me’,”

Jessica said.

The couple demonstrated vows of service to each other and to others during their ceremony and reception.

They washed each other’s feet (like Jesus did for His disciples) and served dinner to their guests themselves, which Jessica said was a first for Preston Peak.

For seven years, before even meeting Joshua, Jessica had prayed for her husband and kept record of her prayers.

She offered her prayer journal to Joshua during the ceremony, which he said meant the world to him.

For their honeymoon, the newlyweds took a cruise up the Queensland coast before settling down to their life as husband and wife.

They said they have no idea what the future holds, but are working on building a strong foundation for their lives together, come what may.

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60 | January 2019

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promotion | style

SHARING DISHES

SAMBAL SPINACH (KANG KUNG)

SCENE Feast on Malaysian fare at PappaRich, where flavour and spices sing in every dish

Don’t let the humble appearance of this dish fool you.

Crisp and fresh greens pair perfectly with the salt from the shrimp paste dressing. While on first bite the dish has no heat, the warmth strikes your mouth after the fact.

RED CHICKEN

As if chicken pieces in sauce couldn’t get any better, PappaRich rises above with this dish. The chicken is fried before meeting the flavoursome sauce, ensuring a crisp skin with moist flesh. The sauce has undertones of clove and other spices, and the heat is intense.

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ROTI CANAI WITH CURRY CHICKEN

This dish is a wonderful hands-on dining experience. The roti is crisp and slightly flaky on the outside while still being soft and fluffy, and it’s a delight to dip it in the accompanying dhal and sambal sauces. The curry chicken is tender with a kick of heat to finish.

NASI LEMAK WITH FRIED CHICKEN

With crispy skinned fried chicken, rice, sambal sauce, slices of cucumber, boiled egg, and fried anchovies and peanuts, this dish is perfect for those who prefer milder flavours while still enjoying the spices of Malaysian cuisine.

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This drink is truly refreshing, made up of blended mango and topped with coconut jelly, watermelon balls and lychees. The watermelon is a delightful subtle undertone.

TEH TARIK (ICED MILK TEA)

Literally translated as ‘pulled tea’, this beverage is made on evaporated milk with strong tea, then poured at a high height to cause the frothing. A great comfort drink, it is served either hot or cold.

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Opening Hours: 11am to 9pm daily Contact: (07) 4599 9090

January 2019 | 61

style | promotion

IS YOUR WILL REALLY YOUR LAST WORD?

BY AMANDA SCHMIDT - DIRECTOR, KENNEDY SPANNER LAWYERS

A

nnie’s father had died and, when his Will was revealed, she learned that nothing had been left for her.

When Annie attended upon lawyers she found that a Will might not be the last word because without careful creation it may not stand up to her challenge.

Typically, when someone has been left out of a Will, or believes they did not get as much as they think they should have, they contest the Will.

Annie could do this because, despite being an adult, she was a child of the Will-maker.

Other people who could challenge the Will would be a spouse (including, in some circumstances, a former spouse) and any dependants of Annie’s father.

Because Annie’s challenge is in

Queensland she will need to notify the Executor of the Will within six months of her father’s death and file her court proceeding within nine months of her father’s death.

If Annie does not give that notice the estate might be distributed.

If she doesn't commence that proceeding in time she will need to seek permission from the court to do it out of time.

To determine the success of Annie’s claim, the spotlight will be on what she has already received from her father whilst he was alive, what her unique circumstances are, how much is in the estate, any other claims being made and what her relationship with her father was like.

Annie’s unique circumstances will include her health, financial position, income or income-earning capacity and whether she has dependents.

If you are like Annie and have been left out of a Will, or have not received as much as you think you should have, contact an experienced Wills and Estate lawyer and find out where you stand.

428 Hume Street Corner Stenner Street Toowoomba P: (07) 4635 7340

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Tick an eye exam off your checklist.

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62 | January 2019

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promotion | style

YOUR ESSENTIAL 2019 CHECKLIST

BY CREATE ADVICE GROUP

T

REWARD YOURSELF AS YOU REACH YOUR GOALS

hese tips can help your health, wealth and happiness flourish in the coming year.

Another year has flashed by even quicker than the last.

Now’s the time to look back on whether you achieved everything you wanted to last year and set your goals for the coming year.

Here are some tips to help you get organised.

Health and fitness: Make appointments for health and fitness assessments. Then set your goals and work out a plan for achieving them. Check any fitness club memberships—and your budget—to make sure you’ll be able to renew them when the time comes. You can also build less-expensive options into your weekly schedule like running, walking, stretching, bodyweight training, and if you’ve got a bike, maybe some cycling too.

Finances: Your new year will be much easier with your finances in

order.

Put a budget in place so you’ll have money to cover everything you’re aiming to achieve in 2019—including Christmas shopping later in the year.

Switch to paperless statements and bills and save on mounting paperwork while you help the environment.

Sort out your superannuation.

Find any lost super and bring your super together so you’re not paying additional fees. Consider topping up your super with before-tax dollars too. Salary sacrificing can make a big difference to your nest egg.

Set-up a file for your tax return—with a place ready for filing receipts throughout the year there’ll be no need to go searching and tax time will be much smoother.

Put plans in place to reduce your debt. Consider putting extra money into your credit card and visit a financial adviser so you can make plans to pay off debt and free up some cash.

For all your financial solutions.

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January 2019 | 63

style | what’s on

WHAT’S ON See what’s happening across the Darling Downs in January

05

ENJOY THE KATHERINE OUTBACK EXPERIENCE RIGHT HERE IN TOOWOOMBA

TOM CURTAIN’S SPEAK UP TOUR

WHEN: Saturday, January 5, 6pm to 8.30pm WHERE: Indoor Equestrian Centre, Toowoomba Showgrounds, Glenvale WHAT: After young Dolly Everett took her own life in January 2018, Australian country singer Tom Curtain penned the song Speak Up to address bullying. This year, the award-winning singer is hitting the road with his team of horses, dogs and humans from the Katherine Outback Experience, to bring this anti-bullying anthem and more to regional Queensland, NSW and Victoria. The event will include the one-hour Katherine Outback Experience followed by live music from Tom. Tickets are $30 for adults, $15 for children from 6 to 17 years, and free for children five and under.

STAR WARS DAY: THE LIBRARY STRIKES BACK

SOMATIC VOICEWORK — THE LOVETRI METHOD

WHEN: Saturday, January 12, 9.30am to 6pm WHERE: Toowoomba Library Precinct, Victoria St, Toowoomba WHAT: Whether you’re going for yourself or to get the kids out of the house during school holidays, this event is a fun family day out.

The free-entry event will include ‘Galactic Markets’ hosted by The Eclectic Emporium, an escape room, gaming zone, cartooning class, trivia competition, free face-painting for kids, lightsaber classes, scavenger hunt, craft station, and more. The 501st Legion will also make a special appearance, and a free foam lighsaber will be given to the first 500 new library membership sign ups. Bookings are required for some of the activities; visit tr.qld.gov.au for more details or email young.people@tr.qld.gov.au

WHEN: Friday, January 11, 8am to 5pm WHERE: USQ Artsworx, University of Southern Queensland, West St, Darling Heights WHAT: Renowned singer Jeannette LoVetri is visiting Toowoomba to share her expertise! The LoVetri method has a body-based approach to voice training — instead of the manipulation of structures within throat and mouth — and draws on Ms LoVetri’s decades of experience as a singer and singing teacher, as well her studies with voice medicine and vocal health. Aiding Ms LoVetri will be Brenda Earle Stokes and Heather Keens.

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what’s on | style

REST AND RESTORE — RESTORATIVE YOGA

WHEN: Sunday, January 20, 4pm to 5.30pm WHERE: arise.YOGA, 1/10 Ruthven St, Harlaxton WHAT: Relish some me-time while completely relaxing and resting. Restorative yoga consists of deep, gentle stretches that are supported by props, breathing deeply while moving slowly and mindfully. The session finishes with guided meditation to help you completely let go and a long and nourishing Yoga Nidra. The cost is $25 for non-members of arise.YOGA and $10 for members.

For more information or to book, visit ariseyoga.studio or call 0417 821 682. If you can’t make it to this particular session, there will also be a session mid-February and mid-March.

WHEN: Saturday, January 19, 6pm to 10pm WHERE: Burke & Wills Hotel, 544 Ruthven St, Toowoomba WHAT: Enjoy a delicious two-course meal while celebrating the official start of the 2019 Queensland shows season. The Queensland Show Awards winners will also be announced on the night. Purchase your tickets at $70 per person over 12 years by visiting trybooking.com/YSCK

26

AUSTRALIA DAY AT THE WOOLSHED

20 AUSTRALIA DAY FREE FAMILY FUN

WHEN: Friday, January 25, to Sunday, January 27, 9am to 5pm daily WHERE: City Golf Club, 254 South St, Toowoomba WHAT: Enjoy a full weekend of free family fun to celebrate Australia Day! There will be live entertainment, thong–throwing competition, colouring competition, jumping castle, bucking bull (Saturday 11.30am to 4pm only), and Aussie menu and specials.

WHEN: Saturday, January 26, 8.30am to 4.30pm WHERE: The Woolshed at Jondaryan, 264 Jondaryan-Evanslea Rd, Jondaryan WHAT: Immerse yourself in some of the history and culture of Australia at the Woolshed.

Activities available on the day will include lots of fun things to do. Enjoy delicious food at the Woolshed Cafe or Damper Hut with a variety of Australian favourites. There will be various demonstrations and displays throughout the day for your enjoyment. If you want to stay over for the entire weekend, there are also both powered and non-powered camping sites available to book. Entry on the day to The Woolshed at Jondaryan will be a gold coin donation. For more details, call 4692 2229 or visit www.jondaryanwoolshed.com.au

Shop 3, Chronicle Arcade, 191 Margaret St, Toowoomba Q (07) 4639 3930 • www.ryleyjc.com.au www.thechronicle.com.au/lifestyle

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QUEENSLAND AG SHOWS GALA DINNER

26

January 2019 | 65

style | socials

SCENE Cara Sherman of Harvey Norman Electrical treated guests to fine wine and canapĂŠs at the AEG and Vintec Wine Night on Tuesday, December 11.

1 2

3

Emily lost over 25kg.

Whatever your reason, there’s no better time to start living a healthy lifestyle.

To secure an Initial Assessment and see how our LifeShape Programs could work for you, please call us today on 1800 567 348.

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66 | January 2019

www.thechronicle.com.au/lifestyle

socials | style

6

1:: Russel and Cara Sherman

(Harvey Norman Bedding and Electrical).

2:: Caroline Dann (Aspect Architects) with Hayley Hoefler and Mitchell Anderson (TSBE).

3:: Shay Scott (Hotondo Homes), Selena Park (Edge Financial), and Tressa Lindenberg (Sovereign Properties).

4:: Chris Flanagan, Traci Marsh, and Thibaut Caumont (Vintec).

5:: Carmel McCleverty, Cara Sherman, and Phoebe Woods (Harvey Norman Electrical).

6:: Willow and Stephen Mills (AEG).

7:: Edwina Sander and Will Todd (WJT Builders).

4

7

5

SPACES FILLING FAST!

highfieldschildcare.com.au www.thechronicle.com.au/lifestyle

January 2019 | 67

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158 Tourist Road, Rangeville Over 60 inspections

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7 Lucinda Street, Rangeville Sold after first open home

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2/1a Dorge Street, Middle Ridge Auction 20th January 11am Onsite

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14 Moloney Street, North Toowoomba Interest Over $549,000

Contact the Helen Austin Team on the below details for more information: Helen Austin

0439 962 801 Helen.Austin@colliers.com 68 | January 2019

www.helenaustin.com.au www.facebook.com/helenaustinsells www.instagram.com/helenaustin_realestate www.thechronicle.com.au/lifestyle

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Dee Gee’s Linedancing Have you ever r wanted to g give it a go?

- Line dancing Have you ever wanted to give it a go? great form of exercise, meet a nice group of people and free coffee & biscuit.

Loyalty cards available (every 10th lesson free)

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PRIVATE HEALTH REBATES AVAILABLE

Contact debbie 0438 366 471 or check out our Facebook page trinity Church Hall 270 Hume Street, toowoomba

TOOWOOMBA 07 3392 1642 | SNOREX.COM.AU

ACADEMY OF DANCE

DISCOVER TOOWOOMBA

Oakey.. Dalby.. Middle Ridge

Classical Ballet • Jazz/hip hop Tap & Contemporary A fun wAy to enhAnce

discipline • social skills motor skills • musicality

Debbie Noller 0438 700 949

nollerd@bigpond.com | www.academyofdance.net.au 6920437aa

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Toowoomba Sightseeing offer daily sightseeing tours throughout the beautiful garden city of Toowoomba.

Departing twice daily, you can join the tours as it suits your itinerary and buy tickets onboard. Also available for private charter, ideal for weddings, parties, celebrations and events.

Classes (Cost $10) Monday 9am - 12noon | Late beginner onwards Monday 6.30pm - 8.30pm l Beginner to easy intermediate St. John’s Hall Cnr Geddes St & Cranley St. Tuesday 9am - 11am | New beginner to improved Wednesday 9am - 12noon | Late beginner onwards & golden oldies

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STOP SNORING

MEDICALLY PROVEN CUSTOMISED SLEEP SOLUTION

DALBY OPEN DAY 2nd February 10am to 12 noon

TOOWOOMBA SIGHTSEEING Departs: Showgrounds & Info Centre 0447 070 635 toowoombasightseeing.com.au

Yard maintenance | Gardens | Pet Walking Pressure cleaning | Rubbish removal Handy man / odd jobs | House Minding

Just Ask. Don’t worry while you’re away.

Whatever needs doing, will be done.

KEN BOILEAU CONCIERGE 0437 812 018 | ken@boileauconciergeservice.com.au www.thechronicle.com.au/lifestyle

Epoxy Grout Specialist Anti-Slip Floor Treatment Shower Glass Restoration & Protection ABN 77 442 733 114

Tile & Grout Cleaning Grout Colour Sealing Damaged Tile Repairs Grout Repair & Tile Re-Grouting Tile, Grout & Stone Sealing Silicone Replacement Mould Treating Natural Stone Sealing

0429 040 791

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Heading away? Time poor?

FOR ALL YOUR TILE, GROUT AND GLASS RESTORATION NEEDS

www.gtsrestorations.com.au January 2019 | 69

style | horoscopes

TAURUS

APR 20 – MAY 20

IT’S IN THE STARS AQUARIUS

JAN 20 – FEB 18

Happy New Year, Aquarius!

Now you have finished celebrating, it’s time to work out where your life is headed.

If want to further your education, now is the time.

PISCES

FEB 19 – MAR 20

Take some time this year to think about what makes you happy — sometimes, it’s the simple things in life we take for granted which bring us the most joy.

There is an adventure on the cards this year, so better start packing.

ARIES

MAR 21 – APR 19

Last year bought some highs and lows — thank goodness that has passed now!

This year may bring love where you least expect it, or you might rekindle that spark and bring a new dimension to your current relationship.

True to form, it seems Taurus is destined for greatness this year.

A brand new chapter in your life opens to provide you with the happiness and contentment you need for your life.

GEMINI

MAY 21 – JUN 20

Geminis can expect this year to be one full of amazing adventures and new beginnings.

A journey overseas will open your eyes to a whole new world and your dream career could be just around the corner, so grab it by the horns and run with it.

CANCER

JUN 21 – JUL 22

If there ever was a year for celebration, it’s this one.

You are surrounded by great energy this year — what goes around comes around, it seems.

Take time to relax; life is not all about work and no fun.

LEO

JUL 23 – AUG 22

It is time to take in the bigger picture, Leo. If your health has suffered over the past 12 months, this year will see you back on track with that fierce determination of yours.

VIRGO

AUG 23 – SEPT 22

Last year saw you take great leaps of faith.

You followed your heart, which led your life down a very interesting path.

This new year is going to be fantastic; full of love, laughter and (perhaps) even a proposal.

LIBRA

SEPT 23 – OCT 22

You’ve already mapped out the new year with so many events to attend, places to go and people to meet — you might wonder how you will possibly fit it all into one small year?

But, there is nothing that can hold a Libran back, so off you go into another busy year!

SCORPIO

OCT 23 – NOV 21

Scorpio, you can do the impossible.

Take that trip you’ve been thinking of taking, or buy a whole new wardrobe to complement your stunning new look.

People will notice your effort, so hold your head high and keep on keeping on.

SAGITTARIUS NOV 22 – DEC 21

Yes, it is time to take down the tinsel and put the tree away for another stellar cycle around the sun.

It may be your favourite time of year, but, sadly, all good things must come to an end.

Besides, it will soon be Easter with all those eggs to hide, so cheer up.

CAPRICORN DEC 22 – JAN 19

As you trample through the undergrowth to another year, there are good times ahead and positive vibes in your household.

There is no animal better suited to secure a footing than a goat — plans put into play now, will bring joy later.

Jeff Hannaford Pty Ltd

Ever met a Chartered Accountant with a sense of humour?

With a nickname of “Hairy” Contact Jeff Hannaford who is a community minded Chartered Accountant and doubles as a Trouble Shooter.

What can Jeff and his staff solve??

Anything!!

Jeff supports the AOOB Organisation because they are involved in charity and charity begins at home.

Try Jeff and his staff’s experience in solving your Accountancy, Taxation and Financial worries Don’t delay, contact and enjoy the experience of good old fashioned service.

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Jeff Hannaford is a Community Chartered Accountant and Trouble Shooter who has been in business since 1978 when he opened up his first office in Inglewood. His business has now grown with another 2 offices in Texas and Millmerran.

For a free insight into what changes you could make to your Business or life phone Jeff on 0429 894 937 or Millmerran 4695 1477or Inglewood 4652 1106 or Texas 4653 1155 70 | January 2019

www.thechronicle.com.au/lifestyle

Days on market for our client’s is

29 days

Compared to 52 days on market for Toowoomba

Because time really is money.

Longer time on market is the equivalent to discounting your price. A quicker sale means buzz, competition and ultimately a higher price for your property.

That’s why our 2018 auction clients enjoyed a swift and successful sale when comparing the median days on market with all private treaty sales in Toowoomba.

Barry Bradley 0428 566 057 barry.bradley@raywhite.com raywhitetoowoomba.com

Want to maximise your returns?

Get in touch.

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www.thechronicle.com.au/lifestyle

January 2019 | 71

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