Style Magazine Toowoomba July 2019

TOOWOOMBA JULY 2019

m a g a z i n e

FASHION GURU:

AlexPerry Ben Felten

FAST, BLIND, FEARLESS

FA S H I O N

SHOPPING

H E A LT H

BEAUTY

MOTORING

T R AV E L

FOOD

EVENTS

ARTS

style | contents

NOTE elcome, one and all, to our mid–year edition of Style.

Battling through the fingertip–freezing cold, we have come up with another great bundle of stories, advice columns, arts profiles and events for you to get lost in.

In preparation for the fabulous Alex Perry’s guest appearance at The Chronicle Club event in August, we’ve caught up with the man who dressed Elle Macpherson, Sandra Bullock and Kim Kardashian on page 6.

Get ready to have your mind blown when we introduce you to Ben Felten — the fastest blind motorcyclist in the world — on page 8.

Winter is the time we’re all obsessed with working on our ‘beach bods’ for summer — but, make sure you practise the right techniques when exercising, starting with your squats on page 22.

Keeping you warm this month, is a divine pumpkin soup recipe that’ll make you fall in love with cold weather (page 51).

Check out the up–sized social pages this month, showcasing the people in our community getting out and about for charity and fun (page 62).

For many, winter is a bleak time of seclusion and shivering, but we believe it’s a time for recuperation and preparation (much like the earth around us).

Winter is a time for getting ready to burst forth in splendour and delight when the time is just right.

Do you have a project you’ve been working on?

Well, now’s the time to complete it in style — and remember to share your projects (physical or otherwise) with us on social media.

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Pleasant preparations, The Style team

06

CONNECT WITH US stylemagazinestoowoomba @stylemagazinestoowoomba

INSIDE STYLE 06 Check out the fabulous world of Alex Perry 08 Read about Ben Felten’s incredible talents 16 Learn how to apply a winged style eyeliner 23 Meet the Mountaineers’ Despena Dickerson 30 Register your business for National Pyjama Day 42 Explore memories with artist Kaitlyn Wagner

48 Find some great new books, music and films 53 Travel to the pristine shores of Lake Louise.

57 Sneak a peek at the Qualischefski wedding 62 Donating to the QIMR Berghofer Institute 63 Find out who attended the Diamond Luncheon 66 Check out the TSBE Women in Health event

contents | style

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60

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TOOWOOMBA JULY 2019

m a g a z i n e

30

FASHION GURU:

AlexPerry

COVER EXPLAINED On our sizzling cover, is one of Australia’s premier fashion designers, Alex Perry, who will be the guest speaker at August’s Chronicle Club event.

Ben Felton

FAST, BLIND, FEARLESS

FA SHI ON

SHOPPING

H E A LT H

BEAUTY

MOTORING

TRAVEL

FOOD

EVENTS

ARTS

CONTACT THE STYLE TEAM JOURNALISTS Darren Burton, Jessica Kramer, Leandri van Staden ADVERTISING MANAGER Marg Alexander Phone 4690 9422 Email advertising@thechronicle.com.au ENQUIRIES Phone 4690 9319 Email darren.burton@thechronicle.com.au Mail PO Box 40, Toowoomba QLD 4350.

Street 109 Neil St, Toowoomba.

Style magazine is published by News Regional Media. Those who make advertising placement and/or supply copy material or editorial submissions to Style magazine undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the trade practices act or other laws, regulation or statutes. Further to the abovementioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgements.

style | feature

Alex: Couturier

BY LEANDRI VAN STADEN WITH JORDAN PHILP

W

hat do Kim Kardashian, Elle Macpherson, Sandra Bullock and Mary, Crown Princess of Denmark, all have in common?

They’ve all been dressed by Australian fashion icon Alex Perry.

From humble beginnings, growing up in an immigrant family in Sydney’s suburbs, Alex rose to prominence in the early ‘90s by injecting a new level of glamour into the fashion industry.

For the past 30 years, Alex has been hailed as one of Australia’s premier couturiers for his timeless designs, television appearances and worldwide fashion label.

At next month’s Chronicle Club event, were he will be the guest speaker, Alex will talk about his earliest style inspirations, the impact

‘‘

When I got into fashion, my fath what that was exactly, so when tailor, he thought that was resp you want to do’.”

of the internet on the fashion industry and how he built his brand into a global powerhouse.

His signature gowns have been 6 | July 2019

www.thechronicle.com.au/lifestyle

feature | style

r to the stars worn by royalty, supermodels and A–list celebrities, but he grew up far from the bright lights of the catwalk or the flash of cameras on the red carpet.

“We were a working–class family; we weren’t exactly poor, but we weren’t rich either,” Alex said.

“Mum never had much time off, so on Saturdays we used to watch the midday movies together,” he added.

This is where Alex’s love for elegant fashion started, even if he wasn’t quite aware of it yet.

“I remember how perfect and glamorous the women looked in these timeless dresses, even though it was not relevant to my life at the time.

“When I started fashion design, it was always in the back of my mind that I wanted the dress to look perfect, and that drove me.”

Alex confessed he did not know what to do after leaving school, but could draw people quite well, so applied to any and every course that involved some drawing.

He was accepted into a fashion course and, on the third day, was taken into a room filled with sewing machines.

“I was the only guy in a room full of

her didn’t initially understand I explained it was almost like a pectable and said, ‘if that’s what — ALEX PERRY

ladies and the only one who didn’t know how to sew.”

He didn’t quite enjoy the experience and thought of quitting. www.thechronicle.com.au/lifestyle

“But, I was too scared to go home and tell my parents I wasn’t going to do it, so I thought to myself: if I’m going to do this, I’ll do it really well.”

He passed the course by the skin of his teeth, but wanted to show his parents he could do it.

“I knew I was going to have to make evening dresses for people, so I tried really hard and I became really good at it,” he said.

When he just started out as a fashion designer, Alex’s father did not really understand what that meant at first.

“When I explained it was almost like a tailor, he thought that was respectable and said, ‘if that’s what you want to do’,” he laughed.

Since then, Alex has dressed a long list of famous names but there is one dress that stands out for him.

He did a dress for Elle Macpherson about 25 years ago.

“It was a strapless black dress and I couldn’t believe what she looked like in it — it encapsulated my style — just a simple, amazing black dress.

“It’s still in my mind when I close my eyes and I’ve always tried to have

that in my designs (if it’s beautiful now, it will be just as beautiful or better in 20 years’ time).”

The Alex Perry brand has expanded with stores in the UK, USA and Asia, as well as spreading into new territories.

Alex believes the key to the success of this business, is his evening gowns, as they’ve sold particularly well overseas.

“It comes down to attention to detail, design, and understanding your client,” he said.

Catch Alex on Friday, August 9, at an exclusive Chronicle Club event.

Contact The Chronicle’s advertising manager, Margaret Alexander, on 4690 9422 or by email at marg.alexander@thechronicle.com.au for more information.

July 2019 | 7

style | feature

THE BLESSINGS

in blindness WORDS BY JESSICA KRAMER PHOTOS BY DEFINE AND SHINE — CLAUDINE BURGESS PHOTOGRAPHY

FROM DIAGNOSIS AT 15 TO COMPLETE BLINDNESS AT 37, LIFE WITHOUT SIGHT IS NOT HOLDING BACK BEN FELTEN IN ANY WAY.

I

n our line of work, it’s normal to write a half-dozen stories each day. It’s average to research and interview people a dozen times a week. It’s common to talk with a myriad of business-owners about their work.

What’s not so common, however, is finding a story that has the ability to change your life.

It’s a cold afternoon in the windy CBD when I meet Ben Felten under the sanctuary of a heater at Walton Stores.

It’s easy to forget that Ben has no sight at all — he gestures vividly with his hands as he speaks and looks at you directly as one would expect from a sighted person — and it’s common for him to meet people who don’t realise at first.

“People go ‘oh s***’, how much can that guy really see?’ And then I say

‘well actually, I’m black in both eyes’ and they go ‘oh, you’re crazy!’ Well actually, I’m not,” Ben laughs.

But that’s not the half of what has people astonished when they realise Ben is blind.

In March last year, he officially became the world’s fastest blind motorcycle rider – achieving an average speed of 272km/h on a salt lake in outback South Australia during Speed Week.

But how do you set a record of that calibre when you can’t see what’s in front of you?

“I have a navigator – Kevin Magee, former MotoGP racer and Fox Sports commentator,” Ben explains.

“Kevin has another motorcycle and he rides along behind me, and we use radio; so he has a little microphone in his helmet and I wear earplugs.

“When he’s telling

me ‘left’ and ‘right’, he’s giving me two bits of information: one is direction, and the other one is the duration and how long I need to steer.

“So, when I’m steering down the course, I actually don’t steer with the handlebars; I steer with my feet and foot pressure — so when [Kevin] says ‘right’ I know to give a little dab with my right thigh, and if it’s ‘riiiiiiiight’ then I push with my right thigh and hold it there until he stops.”

Deceptively simple, but it’s taken lots and lots of practise to get to this point.

That being said, Ben had time to prepare and practise for life without sight — while he was diagnosed with Retinitis Pigmentosa at 15 after a cycling accident, he wasn’t rendered completely blind until the age of 37.

“The prognosis was that I was going to go blind — it might happen in a month’s time, a year’s time, or 50 years’ time; no-one knows, it’s not consistent,” Ben says.

“So, at 15-and-a-half, I’d just passed the entrance exam and joined the Australian Navy, wanted to become a marine engineer — all my hopes and dreams were dashed.

“But my eyesight was perfect, and I continued racing motorcycles [and

‘‘

“My blindness in one sense has really been a blessing — yes, it’s weird to say, but it’s true.”

8 | July 2019

www.thechronicle.com.au/lifestyle

feature | style

driving] until I was 25.”

At 32, the left eye went.

And at 37, the right eye went. “[One] morning I heard the birds chirping so I thought ‘oh, it’s time to get up’; jumped out of bed and walked to the lounge room, threw the curtains open and I went ‘oh it’s still dark out!’ so I closed the curtains and went back to bed,” Ben recalls.

“Next minute, I heard all the birds chirping again so I walked back out but it was still dark, yet I could hear the birds chirping.

“So, I put my face up to the window and I could feel sunlight warming on my face but I couldn’t see a thing.”

While it did happen suddenly and was frightening, Ben describes the experience overall as one of relief.

“Shock for about 30 seconds, then I felt relieved – it’s finally happened,” he says.

“Here I am, and I finally have stability for the first time in my life.”

Ben went from a recluse (too afraid to go out), to travelling everywhere alongside his seeing eye dog, Orson.

Despite this positive outlook, Ben didn’t walk away from the traumatic experience unscathed, and mental health has become another passion of his as a result.

“I had to deal with trauma for a very long time, and that took a toll on my health,” he says.

“With mental health, coping with that transition [of becoming blind] is really difficult, and some people www.thechronicle.com.au/lifestyle

never come to terms with it.”

Wanting to help others, Ben helped establish the charity ‘In Sight of Dreams’, which supports people living with an acquired disability with their mental health and life in general.

“See, people understand the blind thing — ‘oh you poor guy’ and ‘I’d hate to go blind’ — so people empathise with that quite well,” Ben says.

“But if you’re a normal-looking person with a mental health issue, sometimes people think you can’t see it, you can’t know it; there’s that stigma around mental health.”

As if all this wasn’t inspirational enough, Ben has also participated in rowing and cricket, and a documentary about his life and experiences will be released later this

year.

“I’m doing all this stuff for two reasons,” Ben explains.

“First, is the selfish one — I get a thrill out of riding motorbikes and I love it,” he says.

“But the more important thing is, I have a legacy — and what I want to try and do is develop positive attitudes about what people can do; not just people with disabilities, but what anyone can do.

“So, by me getting out there and sharing my story, walking the walk and doing my stuff, I’m hoping to inspire and motivate people to make the most out of every day and every opportunity.

“You can achieve anything you want to in life if you’re willing to work hard enough for it.”

July 2019 | 9

style | fashion

MAKE GOING FROM OFFICE CHIC TO DINNER DATE A BREEZE ressing day to night is an art.

D We all know a divine desk worker whose outfits look as fitting

in the office as they would at a dinner date, and we marvel at their style that’s both polished and practical.

The key? It’s all about switching up accessories and outerwear.

Versatility is key for the modern women’s wardrobe and layering is essential during the winter months.

Midi skirts paired with fitted knit silhouettes are the building blocks to creating the perfect desk-to-dinner look.

Simply swap out the layering piece from a blazer to a faux fur jacket to carry the look from office to out.

Make a winter long-sleeved print dress work for work with a simple block heel and minimal gold

jewellery, or opt for an over-the-knee boot and faux fur coat for after-work drinks.

Colour is crucial in the elegant officewear game, so think of your work staples and how they could be updated in a new print or tone.

Experimenting with new looks for work doesn’t mean purchasing a whole new wardrobe, it’s all about adding pieces to your current wardrobe that can be mixed and matched.

Swap out a classic black pencil skirt for an on-trend pleated midi skirt and pair with a simple structured top, or opt for checked, belted pants instead of your usual black.

A tailored jacket can jazz up any work outfit and furry detailing adds playful texture to a classic design.

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fashion | style

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Get your day-to-night game on with these cute additions to your wardrobe

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3:: R.M. WILLIAMS Nicole shirt in light blue, $99.95 at Hannas.

4:: Jersey dress in black/emerald green, $275 at Hannas.

5:: Wide leg pants with split in leopard print, POA at Matrix Lane.

6:: SASS & BIDE Endless Love knit skirt in navy multi, $250 at Myer.

7:: SPORTSCRAFT Ormiston skirt in navy multi, $159.99 at Myer.

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style | fashion

HAVE A BEANIE BONANZA here’s three months of the year when a beanie is T appropriate attire in Australia and that time is now.

Beanies are the best winter weather warrior — they keep you snug by insulating your noggin (where lots of body heat escapes), cover your greasy should–have–washed–it–by–now hair, and add an extra layer of sweetness to your overall look.

Beanies are ideal for rugging up when the weather catches you off guard, and are often the first thing you reach for to keep your head and ears warm.

It may seem obvious, but the first thing to consider when investing in a toque is cosiness.

Of course it’s ideal for it to look cute while it’s perched up on your head, but warmth is key.

The beanie needs to be super warm, super snuggly and super cute.

Choosing a tan, beige, grey or cream colour will also ensure it matches every ensemble and never looks out of place.

On those ultra cool days, you’ll look cute wrapped up in an oversized knit, chunky scarf and beanie on top — or if you’re keen to keep it stylish, you can always wear a simple black or grey beanie paired back with a denim skirt, tights and boots.

But, never forget the cardinal consequence of sporting a beanie — be aware of hat hair.

Make sure you check your hair in the bathroom once you take your beanie off.

14 | July 2019

www.thechronicle.com.au/lifestyle

opinion | style

PROTECT YOUR IMMUNE SYSTEM THIS WINTER?

BY ELSPETH HASWELL-SMITH, STYLE COLUMNIST

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EAT HEALTHY TO KEEP THE SNIFFLES AWAY

inter is notorious for the season of coughs, croup, colds and the dreaded flu.

There are almost 200 viruses that cause the common cold and these viruses can live on surfaces from several hours to several days.

Worse still, when coughing or sneezing, the virus can travel up to three-and-a-half feet.

Cold and flu viruses manage to sneak into your cells and it takes around a week for your body to produce antibodies, to help destroy them.

Due to the numerous strains, they change season to season and being immune to one strain does not protect you against the morphed or changed virus.

To protect yourself and your family

this winter, here are some health lifestyle choices you can make: ■ Take some time to relax in the sun – soak up the Vitamin D ■ Sleep – Stick to a sleep routine and have a set time to go to bed and wake up.

■ Reduce stress ■ Vitamin C and Zinc supplements ■ Reduce alcohol consumption or, even better, replace alcohol with water, kefir, turmeric lattes or herbal teas ■ Diffuse immune boosting essential oils such as eucalyptus, lemon, lavender and tea tree ■ Eat whole foods, reduce sugar consumption. Focus on antioxidant rich food such as broccoli sprouts, cacao and berries. Immune boosting food such as turmeric, fermented foods, oysters, prawns, beef, chickpeas, flax and pumpkin seeds, pinto beans, spinach, greens, tahini paste, cacao and cashews.

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July 2019 | 15

style | health and beauty

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www.thechronicle.com.au/lifestyle

health and beauty | style

T

o be honest, m winging it – Life, Eyeliner, verything.

here’s no doubt black eyeliner is a classic.

But, with winter fully upon us with its darker dreary days, black can meld into the rest of the surrounds — so why not brighten up your day and your eyeliner with some fun colour?

While it’s tempting to go wild, remember that certain colours might clash with your skin tone; if you wouldn’t wear that yellow shirt because it washes out your complexion, then don’t use that shade for your eyeliner either.

A handy guideline is to match the eyeliner with your eye colour — it’s the makeup that’s closest to your eyes, afterall, so why not use it as an excuse to make them pop?

For brown eyes, you’ll want shades of purple and blue-greens, as well as pink and gold.

If you’re eyes are blue, pick colours with an orange base such as bronze and rust.

Green eyes can go wild with rich jewel tones, while hazel eyes look best with deep green or purple.

Finally, don’t overwhelm your look with bold makeup all over — stick with making a statement with your eyeliner and leave the rest of your face simple and natural.

If you are attempting your first winged eyeliner, it’s a good idea to enlist the help of an office supply essential: sticky tape.

The tape method is the ultimate make-up trick for beginners.

STEP 1.

Take a piece of tape about five centimetres long and press it against your hand or a towel to remove some of the stickiness.

This will make the tape less painful to remove from the delicate skin around your eyes later.

STEP 2.

Place tape diagonally from the outer corner of your eye, as a template for the bottom of your winged eyeliner.

Then run the handle of a make-up brush along the edge of the tape, sealing it down for an extra-crisp line.

Style beauty specialist TENNIELLE COPSON

STEP 3.

Take your eyeliner and, working from the outer corner of the eye out, use the edge of the tape to draw the line.

Start off small and thin and add thickness as you go along.

STEP 4.

Gently remove the tape, and you have a perfect wing.

If the eyeliner has smudged, you can use concealer to tidy up.

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Call (07) 3221 0443 to make an appointment.

Visit www.oventus.com.au for more information Remember: Snoring can be a sign of more serious airway issues. We will guide you to the appropriate diagnosis and treatment if this is the case. The cost of the Oventus O2Vent® Optima is $2126.

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This could be your answer to a good night’s sleep!

July 2019 | 17

style | health and beauty

NOT SO LEGLESS oundation used to just be about FNotthe face. anymore.

If you’ve been anywhere near social media recently you may have noticed a slew of posts featuring body parts, legs in particular, being subject to transformative make-up makeovers.

A host of cult–favourite beauty brands now have products in the body foundation category and it seems every beauty influencer and beauty-loving celebrity is getting on board with the trend.

But, what is this new fad?

Think of body foundation like the perfect pair of sheer-to-invisible stockings for the whole body.

It works at evening out skin tone, smoothing imperfections, and giving a natural tan or deeper colour to the skin — while being much easier to apply, build and remove than fake tan.

It’s also simple to apply, streak-free, lightweight, moisturising and buildable in coverage.

To apply body foundation, use your hands to massage moisturiser into your legs first and then do the same

with your foundation.

You should use a small amount about the size of a 10–cent piece, massage that in and build from there.

Choosing the right shade and finish is similar to the way you’d choose for face foundation – if you have a soft, dewy natural look on the face this should carry on down the body.

To remove the body foundation at the end of the day, simply use your usual shower gel and cleanser — both a water– or oil–based product will work.

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www.thechronicle.com.au/lifestyle

opinion | style

PERSONAL GROWTH IN THE DEPTHS OF WINTER

BY SARAH KEELEY – STYLE COLUMNIST

I

n winter, life can feel stagnant.

It’s hard to get out of bed and be motivated.

Naturally your body is wanting a rest.

But how can we use this time to still grow and achieve without putting too much pressure on ourselves?

I believe it’s all in the small steps.

The small goals and the small wins that allow us to blossom, inch by inch even in these colder months.

Write down your thoughts and goals. Find one small action that can help lead you towards growth, focusing 30 minutes each day on achieving these goals.

It could be listening to more podcasts, to help expand your mind and creativity. Reading a book each night to help you detach from electronics before bed. Exercising daily, to help you feel healthy and fit leading into spring.

I’ve personally taken up boot camp at 5.15am twice a week!

For those of you who know me, I am NOT a morning person.

I love my bed and the thought of getting my heart rate up is somewhat startling. The reason I have done this is because I needed to challenge myself.

Not just physically, but mentally as well.

Committing to a team, pushing my body and working towards a goal that allows me to feel a real sense of pride.

Focus on the small victories as they lead to the big wins.

Do not focus on what you haven’t accomplished as this will just set you back.

You should feel proud of who you are and where you are today, enjoy! www.thechronicle.com.au/lifestyle

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July 2019 | 19

style | promotion

I

INTRODUCING THE GIDGET PROGRAM

n a Queensland first, the Gidget Foundation Australia is launching its programs that support the emotional wellbeing of expectant and new parents at St Vincent’s Private Hospital Toowoomba.

The Gidget Emotional Wellbeing Program will now be offered at St Vincent’s Dorothea Divine Maternity Unit as an integral part of antenatal care provided by the hospital’s maternity unit.

The program, which has been specifically developed by the Gidget Foundation for use within the private hospital system, ensures women have the opportunity to address and discuss their feelings

during pregnancy in a supportive, confidential environment.

All pregnant women booked to deliver at St Vincent’s Private Hospital Toowoomba will be offered a pre-admission appointment with one of the hospital’s trained midwives to discuss their emotional health during their pregnancy.

The discussion will include questions that will help the hospital midwives professionally assess the expectant mum’s emotional health.

For the expectant and new parents experiencing perinatal depression and anxiety, the St Vincent’s Gidget House service will provide free psychological support services.

With a referral from their GP, patients can access 10 free face-to-face sessions with a psychologist through Medicare.

For those who are currently unable to attend face-to-face sessions, the Gidget Start Talking Program: Video Counselling service will provide free tele-health psychological counselling services.

This program will provide the same quality of care as offered through the Gidget House face-to-face psychological sessions.

If you would like more information about the Gidget Foundation, you’re encouraged to visit the website www.gidgetfoundation.org.au

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Generations of care www.svpht.org.au

20 | July 2019

www.thechronicle.com.au/lifestyle

About INGLOT With over 35 years of experience, INGLOT focuses on constant development. Their local success led them to the idea of introducing their brand to the international market. Since 2006, the map of locations has flourished; hitting the world’s prestigious spots. Make-up enthusiasts can find INGLOT on six continents in over 800 locations, from London’s Oxford Street, to the Piazza del Duomo in Milan, Times Square in New York and Grand Canal Shoppes in Las Vegas.

Not afraid of challenges, they are present at top events such as four of the world's Fashion weeks, cooperating with fashion brands and designers, like Kenzo, Coach, Michael Costello, Vionnet or Francesco Scognamiglio.

What makes INGLOT so special? The products – their pride! Combining scientific technology with vibrant colours, resulted in an impressive

abundance of products and colours to fall in love with.

Ninety-five per cent of make-up cosmetics and accessories are manufactured in INGLOT’s own state-of-the-art facility.

Far more importantly, their high-quality ingredients go hand-in-hand with fair prices.

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Moreover, INGLOT is involved in large scale projects on Broadway, including musicals like Mamma Mia, PIPPIN, The Lion King, Wicked or The Cripple of Inishmaan, to name just a few.

Join us for an exclusive VIP Launch of our new makeup brand

INGLOT Tickets are very limited

Tickets $30pp*

So book in quick!

Includes bubbles, nibbles & gift bags.

The evening will include interactive Demos & one-on-one time with our professional Makeup Artists!

It will also give you an early chance to play with & purchase INGLOT products.

We will be holding two VIP nights one will be for clients & Makeup enthusiasts & our second will be for local Makeup Artists to view the range.

VIP Nights Customers & Clients Friday 2nd August

Makeup Artists Friday 9th August

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style | fitness

PERFECT YOUR SQUAT Strengthen your spine, legs and core without risk of injury

A

rguably the most important thing when exercising, is technique.

And, one of the most popular exercises for strength training and weight loss, is the squat.

Whether you’re doing a weighted squat at the gym or a simple ‘body weight squat’ at home, you need to make sure you’re doing it right, or you will risk serious injury.

CORE

Engage your core — your abdominal muscles and pelvic floor — before you do anything else.

This will help keep your spine straight and safe.

FEET & KNEES

B U R N F AT W I T H T H E R I G H T S Q UAT T E C H N I Q U E

22 | July 2019

Position your feet about shoulder–width apart, with your toes facing forward.

When you lower yourself into the squat, keep your toes firmly on the ground.

Your knees can come forward a little, but the goal is to keep them in line with your toes.

EYES

Look straight ahead.

This helps you keep your spine in a straight position.

BACK

Keep your back and shoulders straight, bending slightly at the waist for balance, if you need it.

Do not arch your back.

The goal is to ‘sit back’, not to fold into a neat little ball.

If you feel off–balance, you can extend your arms straight in front of you to steady yourself.

When doing a squat, you should feel the activity in your quads (the front of your legs), your glutes (your butt), abs and lower back.

If you start to feel pain in your back, stop immediately and rest.

www.thechronicle.com.au/lifestyle

fitness | style

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SCOOP Touching base with THE TOOWOOMBA MOUNTAINEERS’

Despena Dickerson espena joined the Mountaineers as a junior player D and started representing her side in the Queensland Basketball League when she was about 16 years old.

Having mostly played in the Point Guard position, she now fills the position of Shooting Guard.

“I have found this is the perfect place for me, as I love to shoot the ball,” Despena said.

Her father is former professional basketball player and Mountaineers legend, Clarence ‘Pop’ Dickerson, which explains Despena’s love for the game.

“I was born into basketball and it has been my life for as long as I can remember,” she said.

Despena admires Damian Martin (Perth Wildcats, NBL) and often watches videos of him to emulate the way he plays.

“Defence is my favourite part of the game and he is best at it.”

In a sport of stereotypically tall players, Despena stands at just under 1.65 metres (five foot, four inches), but said this doesn’t really matter.

“Honestly, I think it’s all about how hard you work and that ultimately determines how great you’ll be and what advantages you’ll have — what you lack in height, you make up in speed, shiftiness, agility, and heart.”

With equal pay and opportunity being the biggest issue in women’s sport at the moment, Despena believes women should be making more noise about the discrepancies.

“The most valuable player in the WNBA made a mere $56,000 for her season, compared to a bench player in the NBA who makes a minimum of $4 million a year.

“In order to play an elite sport, you must be talented and you must work hard — something both men and women do.” www.thechronicle.com.au/lifestyle

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style | community

SOLD OUT: 2019 Toowoomba LifeFlight Ball When: Saturday, July 20 Where: Empire Theatre ★ Please note this black tie event has sold out, but registrations are open for next year’s event, so get in early.

REGISTER NOW:

his year’s LifeFlight Gala Ball at T the iconic Empire Theatre will pay tribute to a proud history when

it celebrates the organisation’s 40th birthday.

“It promises to be an elegant night of fine food and spectacular entertainment,” LifeFlight’s regional development advisor, Suzie Byrnes, said.

Due to overwhelming interest, tickets to the LifeFlight Ball sold out long before the event, with registrations for next year’s event open already.

The event is held in support of the

RACQ LifeFlight Rescue Service, a aeromedical charity bringing emergency lifesaving treatment to seriously ill and injured Australians.

Since 1979, LifeFlight has come to the aid of more than 50,000 people and, according to LifeFlight’s director of aeromedical services Brian Guthrie, these numbers show just how important this service is to regional and rural Queensland.

LifeFlight depends on donations from the community to fund its helicopter rescue service.

Taking to the air about five times a day, the LifeFlight helicopters in

RAISING FUNDS FOR RACQ LIFEFLIGHT Queensland tend to everything from motor vehicle accidents to venomous snake bites, farming accidents and premature births.

“The choppers are essentially a flying intensive care unit and the treatment we provide, we believe, is second to none,” Brian said.

To make sure you don’t miss out on next year’s event, register your interest today and be there to support this great cause in 2020.

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A SELL–OUT SUCCESS

2020 Toowoomba LifeFlight Ball Reserve your spot online at www.lifeflight.org.au or by emailing Suzie Byrnes at suzie.byrnes@lifeflight.org.au

Contact your local pool building expert today Kerry Colette 0438 434 469 narellanpools.com.au 24 | July 2019

www.thechronicle.com.au/lifestyle

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Magazine Ruth is for women who care: about their families, their communities and their country.

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style | community

TOM’S TIMBER Meet the young entrepreneur heating Toowoomba’s hearts and homes this winter om Pike might be a little kid, but he definitely has a TThebig work ethic.

10–year–old Pittsworth lad launched his own

Shop Online OR IN STORE

my jewellery store

26 | July 2019

business and it’s quite ingenious, considering the season.

He sells bags of kindling to shivering households around the region.

“It was my idea,” Tom beamed.

Tom and his father Nathan collect off–cuts from cypress mills in Cecil Plains, so he can chop them down into kindling for his customers.

While the thought of a child swinging an axe might rile some parents, Tom said it was all part and parcel of life on a farm.

“I am really good with the axe; I have been using it since I was five years old,” he said.

No small business would be complete without staff, so Tom roped in his youngers sisters, Brooklyn (5) and Sophie (8), to pack the kindling bags for sale, paying them a fair wage per bag packed.

Just as farm life taught Tom how to use his tools, it has also taught him the value of hard work.

He sold a few bags of kindling last winter but hopes to triple his takings this year.

“I usually have to work for a dollar — you don’t get anything for free.”

Tom’s goal is to sell $120–worth of kindling by the end of winter, with a long–term plan to save the money he earns and buy a car when he’s older.

Tom’s timing could not be better with the Toowoomba region shivering through a period of below–average temperatures.

If you are feeling the chill, buy a bag of Tom’s Timber by phoning 0428 787 462 or going to the Tom’s Timber Facebook page.

Bags sell for $12.50 each or, if you’re looking for a ‘buy in bulk and save’ option, the price is $22 for two bags, or $50 for five. www.thechronicle.com.au/lifestyle

community | style

ABRACADABRA! The magic of Cosentino had Toowoomba businesses in awe

S

uperstar illusionist Paul Cosentino recently attended a Chronicle Club event in town.

About 180 guests were wined and dined at the City Golf Club on Saturday, June 1.

They feasted on entrées like gourmet mushroom and confit duck filo pastry, and won many different raffle prizes, while having their minds thoroughly bent by none other than the amazing Cosentino.

All this, for charity.

Can anyone think of a better way to support a great cause?

Shared with the event attendees, Cosentino’s story of struggle and success embodies his perseverance, turning his weirdness into a career.

Levitation, death–defying escapes and impossible illusions rocketed this Australian magician to international stardom in 2011, when he placed second in Australia’s Got Talent.

“It took me 22 years to really

www.thechronicle.com.au/lifestyle

understand what’s special about me, is my uniqueness and my approach,” Cosentino said.

“Don’t worry about being like everybody else; don’t worry about being ‘normal’,” he said.

“Don’t even worry about fitting in the box.”

Funds raised on the night were donated towards Toowoomba Women’s Collective, a group of passionate women who have joined forces to advocate and drive change for vulnerable women in the Toowoomba region.

The Chronicle Club offers local small businesses the chance to be entertained at exclusive events like this, which are not open to the general public.

Don’t miss out on the next Chronicle Club event in August, when international fashion designer and styling sensation, Alex Perry, will be sharing a glimpse into his stunning world.

July 2019 | 27

style | promotion

SORTING OUT THE SCHOOL FEES

BY ALECIA CONNOR, SENIOR ASSOCIATE — BEST WILSON BUCKLEY

T

he issue of who pays the school fees after separation can be very contentious, particularly if your children attend a private school.

Sometimes people manage to reach an agreement about school fees at the time of separation.

This often reflects to the financial capacity of each party to contribute.

Naturally, this may have been something that was easily agreed on during the relationship, however, after separation can prove more challenging.

28 | July 2019

If one party has a higher income and has been responsible for school fees in the past, it may be that the parents agree to continue this arrangement into the future.

To provide certainty it is recommended that this sort of agreement be formalised in a binding child support agreement.

This agreement can then be registered with the Child Support Agency and/or the Court, and is enforceable should things go awry in the future.

If parents cannot agree, the first consideration needs to be whether the parents are actually in a position

where one or both of them are able to continue to fund private school fees.

Upon separation, the combined living costs of both parents will generally be higher than what they were when they were living together.

All of a sudden, there are double the costs for housing, water, internet costs and the like, and private school fees might be that much harder to justify.

Whilst it may not be the ideal outcome, in some situations it is important to consider whether it is financially viable for the children to continue in private education.

Where there is a dispute about who pays but both parents have consented to private school, parents can apply to the Child Support Agency (Department of Human Services) to consider this in a special circumstances assessment.

If successful, the payment of school fees can be incorporated into a re-assessment where both parents contribute towards these costs.

Of course, each family is unique and has different issues to consider.

Seek advice from an experienced family lawyer if you need support following separation.

www.thechronicle.com.au/lifestyle

promotion | style

SPRING POLO RETURNS TO ICONIC QUEENS PARK

CLEAR YOUR SCHEDULE T

he pristine grounds of Queens Park will ignite once again when Australia’s only polo match — played in the heart of a CBD — is held on Saturday, September 28.

Now in its fourth year, the Lexus Toowoomba presents Spring Polo will once again feature leading polo players from all over Australia and New Zealand vying for glory in a bid to win the Hooper Memorial Cup and Spring Polo Cup perpetual trophies.

Event organisers Jo Capp, Cassandra Hunter and Maree Parsons from The Event Group Toowoomba, said the day

always brought out the best in polo glamour and fashion to the Garden City.

The glamour, fashion, delicious food and drink, coupled with the beautiful ponies and the vigour of the two polo matches will make for a full day of excitement both on and off the field.

Organisers said the support they have had for the event has once again been overwhelming, with local businesses happily getting involved.

A slew of sponsors have come on board, with Lexus Toowoomba as the naming rights sponsor.

Other sponsors include Classic

Beauty Therapy, Chris Buckley Plumbing and Civil, NRG Services, Grand Central, HIT FM, Fence Hire Australia, Warners Fine Jewellery, Complete Body Health and Fitness, Morgans, Active Animal Physiotherapy, Ravensbourne Trees, Fitzy’s, Burke and Wills, Hooper Accountants, BBC Qld, Foxtail Productions, Event Group Toowoomba and Priceline Pharmacy.

Fitzy’s have put together some delicious eat–and–drink packages for the different catering areas this year, which include the Lexus Lounge, Classic Beauty Pavilion, Stick and Ball Bar, Hit FM Canopy Lounge (for all ages) and the private marquees.

Organisers said the ever–popular Grand Central Fashions on the Field would also include a children’s section, the men’s and women’s dashes have some amazing prizes up for grabs and the always popular divot stomp would also provide some great prizes for the winners.

Tickets are on sale and available online at eventgrouptoowoomba.com.au/tickets.

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www.thechronicle.com.au/lifestyle

July 2019 | 29

style | community

INSPIRE CHANGE you’ve never before had a better excuse to wear your PJs to the office.

“The event is our biggest fundraiser of the year, where we encourage schools and businesses to wear their pyjamas and raise vital funds to support our program,” Pyjama Foundation Darling Downs coordinator, Karen Smith, said.

The Foundation is a not–for–profit charity, empowering children in foster care with learning, life skills and confidence to take on the future.

Volunteers are recruited, screened and trained, before being matched with a child in care to inspire them with a love of learning.

Funds raised on National Pyjama Day will go directly towards the recruitment and training of more ‘pyjama angels’, as well as learning

resources like books, puzzles and educational games.

“This program is vitally important, as 92 per cent of children in care fall below the average reading level by the age of seven,” Karen said.

She feels that, with the help of pyjama angels, many children start to believe in themselves and their ability to tackle tasks they may have never thought possible.

One of these pyjama angels, is Bronwen Kent.

Shortly after joining the Foundation, she was matched with a child in care and has been visiting the same child since October 2017 for an hour each week.

“It’s rewarding to be able to help children develop their self–confidence,” Bronwen said.

“The change can be subtle and come over many months,” she said, explaining that the child’s

Warrina Services provides personalised support for people with a disability, people who experience mental illness, and elderly or isolated family members. We have been a respected provider in the Darling Downs for over 32 years.

We tailor supports to meet you and your family’s needs and can provide information and assistance to help you access the National Disability Insurance Scheme.

Warrina Services can be contacted on 4638 0399.

relationship with her grows each time she visits.

“I know I’m only one step in the process of this child developing positive relationships, but it’s a vital step and I hope they enjoy our weekly catch–ups for a few more years,” she said.

With more than 48,000 children currently in foster care and approximately 32,250 of them not completing high school, it has never been more important to help these children be more than they think they can be.

National Pyjama Day When: Friday, July 19.

Register: To participate in the event and

raise funds, go to www.thepyjamafoundation.com to register your school or business.

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n Friday, July 19, the Pyjama O Foundation will be holding its annual National Pyjama Day, so

If you would like more information please call 4638 0399 • www.warrinaservices.org.au

30 | July 2019

www.thechronicle.com.au/lifestyle

community | style

INVEST IN TOMORROW Raise awareness and support youth skills development

ccording to the United Nations, A young people are almost three times more likely to be unemployed

MONDAY, JULY 15, IS WORLD YOUTH SKILLS DAY

than their adult counterparts.

Not only that, but young workers are also continuously exposed to lower quality jobs, greater labour market inequalities and longer, more insecure school–to–work transitions.

The success of any labour market rests mainly on the education and training of its employees, but many existing systems across the globe have failed to address the learning needs of young people, leaving them with low levels of achievement in basic numeracy and literacy.

Making them hard to employ.

To raise awareness on the importance of investing in youth skills development, the United Nations (UN) designated July 15 as World Youth Skills Day. On this day, think about how you can ensure equitable and quality

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education and promote learning opportunities for young men and women around your region.

It may be as simple as supporting your own children to develop not only their academic, but also their technical and vocational skills in preparation for when they enter the workforce.

Data from the UN shows that at least 475 million new jobs will need to be created over the next decade to absorb the 73 million unemployed youth, plus the 40 million new entrants to the labour market expected by 2029.

If you own a local business, perhaps you can think about taking on a work experience student, or offering internships to vulnerable youth from your region.

Spreading the news about the importance of an educated and trained workforce of tomorrow, is everyone’s job this month.

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July 2019 | 31

style | home

ALL THAT GLITTERS IS GOLD f all the metallic finishes, O including copper and brass, it’s gold that’s still in the race.

The shimmering metallic colour is found not only adorning decorative objects, but also on large-scale furnishings, wallpapers and even bed linen.

The thing that’s great about using gold as an accent in your home is you only require one great piece.

And so, you don’t have to spend too much to achieve a desired effect.

But, like anything, buy the best your budget can afford.

For instance, a genuine gold gilt

frame will always be more pleasing than a cheap replica.

A gold highlighted chair, lamp or a scattering of gold cutlery will make a room feel warmer and uplifting.

Not restricted to interiors, this look works almost anywhere.

Whether it’s gold pots for the garden or an inflatable gold swan for the pool, where there is gold there is glamour.

There are now stylish half-gold light globes on the market for minimalists, which can look amazing in a hanging pendant light.

If you want to DIY your gold luxe

effect, you can spray-paint a vase, decorate with gold wallpaper, or add antique-looking gold studs to your upholstered furniture.

If there’s one piece of advice that is worth its weight in gold, it’s to avoid blitzing the house and going all bling – what you will end up with is a tawdry, Trump Hotel lobby effect.

There have been few stronger influences in contemporary interiors than the gold highlight in recent years, and it doesn’t seem to be leaving any time soon.

But again – don’t overdo it; the accent is on an accent.

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www.thechronicle.com.au/lifestyle

home | style

PIT YOURSELF AGAINST THE ELEMENTS T

raditionally, the Arctic blasts of a Toowoomba winter will keep many hidden indoors until September rolls around once more.

But, for a good number of us, the cool crisp nights are a perfect excuse to sit by the fire outdoors and take in the beauty of the stars above.

Backyard firepits are increasingly becoming a popular addition to home entertainment areas but, as you might expect, when it comes to any open fire in suburbia you need to follow the rules — for your safety

and for your neighbours.

Toowoomba Regional Council has these valuable guidelines to help you ‘fire up’ this winter: ■ Any small fire (less than two metres by two metres) is governed by local government. Council is reminding residents not to light any fires that breach the local laws.

Burning rubbish or waste is prohibited in residential areas.

■ Outdoor fire pits must comply with the size restrictions above and must be constructed to prevent fire

or any burning material escaping.

■ Please exercise caution when using outdoor heating appliances and be aware of safety risks and the potential for environmental damage.

■ Larger fires, of more than two metres in height, length or breadth, are under the jurisdiction of the Queensland Fire and Rescue Service and all fire permit requests should be directed to them. (Council can not issue a permit to burn.

■ No fires of any kind can be lit if there is a fire ban in place (bans are issued by the Queensland Rural Fire Service).

Residents unsure of what they can do in regard to backyard burning can contact Council on 131 872.

For information regarding restrictions and permits, contact Queensland Fire and Rescue Service on 1300 369 003.

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www.thechronicle.com.au/lifestyle

July 2019 | 33

Inspire. Design. Create.

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“Bathrooms should be a sanctuary. This can be achieved by choosing tactile materials that evoke the senses, such as handmade tiles, marble and polished metal.”

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style | promotion

WHO YA GONNA CALL?

property unsafe or unsecure ■ Fault or damage likely to injure a person, damage property or unduly inconvenience a tenant ■ Serious fault in a staircase, lift or other common area of the property that unduly inconveniences a tenant in gaining access to, or using, the property.

REST EASY – WE’VE GOT YOUR BACK

BY ROSLYN BURTON – PRINCIPAL, THE REAL ESTATE PEOPLE

I

know I don’t need to remind you but, in a life-or-death emergency, you should ring 000 immediately and, where possible, get yourself (and your family) to safety.

That’s a ‘no-brainer’.

But it does raise the question – what constitutes an ‘emergency’ in a rental property? How bad does it need to be and who do you alert to the problem?

Here are a few of the more serious issues you may encounter: ■ Burst water pipe or a serious

water or roof leak ■ Blocked or broken toilet ■ Gas leak ■ Dangerous electrical fault ■ Flooding or serious flood damage ■ Cyclone, severe storm, fire or impact damage ■ Failure or breakdown of the gas, electricity or water supply ■ Failure or breakdown of an essential service or appliance on the property for hot water, cooking or heating ■ Fault or damage that makes the

Whether you’re a landlord or a tenant, if you find yourself facing any of these problems, then we want to hear from you immediately.

As property management professionals, we never want you to feel you need to tackle an emergency on your own.

We want you to have total peace of mind, 24/7.

So, in an emergency, please call or text message The Real Estate People on 0448 955 912 and we’ll get it sorted. And, it’s also handy to have these emergency contact numbers available if needed: ■ For glass replacement: Downs Quick Fix Glass – 4639 4522 ■ For an electrician: Rassmussen Electrical – 0402 309 025 ■ For a plumber: SB Plumbing – 0412 608 022

We say what we do… and we do what we say

At The Real Estate People, we consider our word is our bond and we understand how clear communication and following through on promises is an integral part of good customer service.

So, whether you’re buying, renting or selling, call us today or visit our Herries Street office and discover how we can help you sleep easy at night.

289 Herries St, Toowoomba | 07 4633 8899 (just up from Glennie School)

www.therealestatepeople.com.au 36 | July 2019

www.thechronicle.com.au/lifestyle

IS THERE A PHASE CHANGE COMING TO YOUR HOME?

Y

ou may have already heard about PCMs — phase change materials — that are now gaining popularity as another weapon in the war against your home’s excessive heating and cooling costs.

We’ve already discussed various insulation products and methods, including the addition of internal heat bank walls that, when correctly set up, will absorb the winter day’s heat and release it slowly during the night, helping to maintain a stable warmth throughout your home naturally.

An aspect of those heavy, solid ‘thermal mass’ walls is, because of their bulk, they can encroach on your living space — not ideal if space is already at a premium.

PCMs can give you a similar ‘heat bank’ effect, at a fraction of the weight and bulk, and are quicker and cheaper to install. Another significant advantage is they can be retrofitted, as an extension of your home’s insulation properties.

PCMs look a little like a flat ceiling batt, but function entirely differently. They are designed to be installed between your ceiling and the insulation and act as a rechargeable heat bank, absorbing or releasing heat energy. The fire-retardant plastic sheeting contains pockets of recycled material that change from a solid to a liquid at a set temperature — the phase change.

This effectively does the same as thermal mass walls — by shifting the warmth of the day into the night, and the cool of the night into the day, helping to naturally maintain your home’s temperature without resorting to artificial and expensive means.

So, apart from reducing temperature variations, thereby reducing the need for heating and cooling, it also reduces greenhouse emissions, and shifts energy usage away from expensive peak load times.

In our temperate climate on the Darling Downs, where we often have significant temperature variations between day and night, this product will function very effectively, and no doubt will become another vital component in your green energy armoury.

While it is very new here (almost unheard of), it has been around for several years. This is a very brief introduction, and we invite your queries as to how it might benefit your new or refurbished home.

— Geoff Gibson

FINALISTS DISPLAY HOME ENERGY EFFICIENCY

Look for this column in next month’s Style... we will continue digging deeper into what ‘sustainability’ means for your home.

BUILDER OF QUEENSLAND’S MOST ENERGY EFFICIENT HOME QUEENSLAND GREENSMART ENERGY EFFICIENCY HOME OME OF THE YEAR

IS THE KEY TO YOUR OWN SUSTAINABLE FUTURE HOME Geoff Gibson 0407 965 261 facebook.com/geoffgibsonhomes

DESIGN CENTRE: 20 Stradbroke St,Toowoomba (Off North St) | | www.geoffgibsonhomes.com.au |

QBSA Lic. No. 100 5734

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Office phone: 07 4634 4550 geoff@geoffgibsonhomes.com.au

INFINITE CARE

Common Area Features •

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Spacious and bright sitting areas throughout, equipped with large smart TVs and entertainment systems Secure courtyards provide a tranquil area for residents, family and friends to spend quality time together Giant chess board and putt putt green provide a fun and safe area for young visitors to play Spacious dining rooms with meals prepared freshly onsite by our Chef Activities and BBQ area Gymnasium filled with the latest innovative equipment Hair and beauty salon (open to the public) Barista style cafe (open to the public) Fine dining room available for intimate family events

•

Men’s activity shed

• • •

Our Care

Social Activity

Hotel Services

Community

Our qualified team of professionals work together 24/7 to deliver excellence in person centred care services. We offer all levels of respite and permanent care, allied health services, enable visiting GPs of your choice and complimentary therapies.

Our dedicated leisure and lifestyle teams plan regular social engagements and activities for all residents to enjoy including exercise classes, craft activities, music and singing, happy hour, concerts, community visits and group outings.

Our qualified chef oversees the catering team who prepare and serve fresh cooked meals onsite each day. We launder all linen and residents’ personal clothing onsite and have a dedicated team of housekeeping staff who take pride in ensuring our facility always looks its best.

We are passionate about ensuring residents are able to remain part of the community once they move into their new home with us. We facilitate regular community outings and also invite community groups in to the home.

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style | home

previous landlords, attesting to the good state of their property after you and your pet moved out.

Assuring your landlord that your pet is well–behaved, like producing a certificate of the puppy training course you completed, will go a long way towards securing that ‘yes’.

Agreeing to have the property professionally cleaned at the end of your tenancy will also show your commitment to maintaining the property.

RENTING WITH PETS

PETS

F

COMMUNICATION

inding a rental within your budget is hard enough, but trying to find one where you will also be allowed to keep pets, is a whole different kettle of fish.

No wonder tenants with pets tend to stay in their rental homes for longer than those without.

Although the law on this might be changing sometime soon, if you’re hoping to keep a pet in a rental right now — whether it’s a dog, cat or an ant farm — you will need your landlord’s permission.

Here are some tips to help you get that permission and live happily with your furry friend:

This might seem obvious, but just ask the question.

You might be surprised to find, with a couple of reassurances from you, that many landlords would let their tenants keep pets, despite a ‘no pets allowed’ stipulation.

Allowing a pet is preferable to having an empty rental property.

REASSURANCES

Offering to pay a bit more rent, is one way to convince a pet–phobic landlord to let you keep a pet.

If this is not possible, present your landlord with pet references from

Once you have permission, choose your pet wisely.

Or, if you already have a pet, choose the property wisely.

Not all animals are well–suited to small spaces and will require a momentous amount of attention from you to keep them from tearing up the place.

Choose a pet that fits in with your lifestyle; if you haven’t jogged a day in your life, don’t try to convince yourself that you’ll take a Husky for a run each day.

And, don’t aim for a small, one–bedroom apartment on the third floor if you have a Saint Bernard.

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art | style

PAINT LIKE PICASSO Or (at least) know the difference between painting with oil and acrylic lthough Picasso’s palettes can be A seen as a work of art in themselves, there is no reason why

your own talents cannot advance to a level far above ‘acrylic vs oil’.

Until that day, however, keep these basic differences in mind when choosing a paint to work with:

DRYING TIME

Typically, acrylic paints dry much faster than their oily counterparts.

Where a layer of oil paint can take anywhere from a couple of days to a couple of months to completely dry (depending on the thickness of the layer and the colours used), acrylic will dry out in a matter of minutes.

This is great if you’re in a hurry or under a deadline to finish your work,

but not so great if you want to experiment with mixing colours.

COLOUR

Because of their longer drying time, oil paints allow for an unlimited spectrum of shades and, in general, are more rich and vibrant than acrylics.

This does not mean that acrylics don’t offer a kaleidoscope of colour options, or that mixing acrylics is impossible (there are products that can help with this issue).

LOCATION

Oil paints are more messy than

acrylics and can give off toxic or unhealthy fumes (because of the thinners and solvents used in conjunction with the paint).

For this reason, it’s best to use oil paints in a well–ventilated room that will not be disturbed by people and pets (like a studio).

Acrylics tend to not have this issue.

COST

As a general rule, acrylic paints are cheaper to use than oil because, unlike oil paints, they only require water (no added solvents and thinners which add to the cost).

Dance Force Toowoomba Offering classes in classical ballet, jazz, tap, contemporary, acrobatics and hip hop. Dance Force also has an amazing tiny dancer program for students aged 2-3 years teaching strong foundations of dance and inspiring a love for dance.

Principal Sarah Hoyling has owned and operated Dance Force for 15 years and is excited to announce the opening of a brand new studio location for the Toowoomba school commencing term 3. The new studio at 2 union street boasts two large air conditioned dance rooms, a reception/waiting room and a students lounge.

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For information on classes or how to join please contact Sarah on 0409 621 563 or visit our website www.dforce.com.au

www.thechronicle.com.au/lifestyle

July 2019 | 41

style | art

REMEMBERINGS Explore Kaitlyn Wagner’s artistic world of episodic memories

aitlyn Wagner would best K describe her work as a vessel which allows her to investigate,

portray and convey a variety of concepts and ideas.

“Currently, it’s how the active information within memories are heavily interlocked and centred around landscapes, and the symbolism of colour,” Kaitlyn said, explaining that (visually) her work is abstract in nature and incorporates a spectrum of colours.

Throughout her practice, Kaitlyn said she has mainly worked with different variations of sandstone and has incorporated a range of acrylic and gouache paints.

“I’ve done so primarily across square or circular canvases, as not to reference the history of portraiture and landscape with which rectangles are associated,” she said.

One of the first projects she worked on, was a sandstone

sculptural piece.

“The work was challenging — it was the first time I worked with sculpting this material — but, to date, it has been the most rewarding experience; not only learning from and working with my father (who is a master stone mason), but also in working within a new field.”

In 2016, Kaitlyn won an Emerging Artist Award.

“Winning was incredible.

“I remember being so nervous; I was asked to speak on behalf of my fellow artists at the opening of the exhibition and, after delivering the speech, I was so relieved that I was caught by surprise when I heard my name announced as the winner.”

Kaitlyn draws inspiration from her surroundings.

“I am inspired by the everyday; how vastly beautiful and unique landscapes are all over the world and how we as a species interact

with, interpret and recall these locations.”

She is currently working on a series of paintings which aims to investigate and demonstrate the emotions connected to episodic memories and the site–specific environments in which they occur.

“The series incorporates the fragmentation of explored landscapes, geometry, symbolism of colour, and the deconstruction of visual stimuli into form, shape, and composition.”

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www.thechronicle.com.au/lifestyle

Style Artist Tell us a little about yourself I’m a painter, living and working in the Blue Mountains west of Sydney.

What inspires your style?

For the past three years or so I’ve been painting in a pop art style, inspired by the covers of Penguin books, albums, board games, comic books and playing cards. I was particularly influenced by the 20th century American painter Jasper Johns, who took everyday images like the American flag, and then transformed them into rich, textured paintings on canvas. I’m always going for a balance between the clean design of the original image, and a more expressive kind of chaos.

When did you start painting?

I’ve always loved art but I began to work on it daily in 2012 when one of my paintings was included in the Sulman Prize, which was a real boost. By 2016, I was lucky enough to be able to quit my day job and paint full time.

How has it evolved and what has influenced this?

I’ve tried to keep learning, for instance with drawing and printmaking classes, and a lot of that finds its way back into my paintings.

A big influence recently was a trip to Brett Whiteley’s studio to see his early abstract paintings. He broke all the rules, in terms of the materials he used, combining drawing, collage and painting.

What are some of the greatest achievements of your artistic life?

Being able to paint every day for a living is something I’m very thankful for. Having shows at Michael Reid’s beautiful gallery in Murrurundi, and also having my paintings in a show for the centenary of the Gallipoli landings, alongside works by Sidney Nolan and George Lambert, was pretty surreal!

What is your dream goal or project?

Many and varied! I want to paint more portraits and landscapes and improve my skills there, and in the opposite direction, I want to paint gigantic abstract paintings.

I don’t want to limit myself to one style or subject matter.

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Ben BenTankard Tankardchats chats to to Style Style

For your calendar..

GRAMMAR We are pleased to have Ben Tankard exhibiting again in 2020

Art Show 28 - 29 March 2020

Karri McPherson

Damien Smith

A diverse & beautiful range of art ... brought together for you Jo White

style | motoring

NOT JUST A BAG OF AIR What you should know about the Takata airbag inflator recall

T

IS YOUR VEHICLE AFFECTED?

he long–running compulsory recall may have shifted to the back of your mind, but it is still ongoing and, with numerous vehicles still equipped with the faulty airbags, remains of high importance to not only the affected vehicle manufacturers, but also to the Australian government.

If you haven’t done so already, you are strongly urged to check whether your car’s airbags are subject to the recall, for safety and for peace of mind.

So, what’s the problem?

According to the Australian Consumer and Competition Commission, the Takata airbags are faulty and do not deploy as intended.

The ACCC further warns that the ‘alpha’ version of the airbag carries an even higher risk of serious injury or death, with a high risk of metal fragments and schrapnel being propelled from the airbag into the occupants of the vehicle.

At the moment, there are about 50,000 vehicles on the road containing the Takata alpha airbags and the ACCC believes those pose an immediate danger and should be replaced immediately.

As the airbag gets older, a combination of humidity and heat can affect the faulty airbags, causing it to deploy with too much force (or not at all) in the case of a collision.

The vehicle recall covers a large number of car manufacturers — from Audi to BMW, Subaru, Ford, Holden, Honda, Mazda, and many others — as well as a couple of motorcycles.

Several vehicles have been marked as ‘alpha’ and ‘critical’, including the 2001 and 2002 Honda CR–V models and various Mazda 6 models.

Check your airbags at www.productsafety.com.au and, if your vehicle is affected, arrange with your dealership to have the airbags replaced as soon as possible.

Cele

b r a t i n g 1 0 Ye a r

Scottish & Celtic Festival

s

15 to 18 August 2019

Be part of ‘Scots in the Bush’ – a weekend of fun-filled entertainment for all the family.

Join us for the Boondooma Highland games

Bar and Meals are available

ALL CLANS WELCOME

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Scottish food and much more Stalls welcome with own insurance

ADMISSION

$75 per person full weekend. Children under 14 years, FREE. Includes entry, bush camping and all entertainment. Day rates available.

SORRY-NO EFTPOS

More information on our website boondoomahomestead.org.au

Historic Boondooma Homestead 8262 Mundubbera-Durong Road, Boondooma QLD 4613

44 | July 2019

www.thechronicle.com.au/lifestyle

Nitrogen tyre infla tion available

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35 Carrington Road, Torrington | Ph: 4633 0099 admin@qtrbsc.com | www.bridgestonetyres.com.au

style | motoring

BE A ROADS SCHOLAR O

IT’S PRETTY SIMPLE –— DON’T DO THAT

ver the past six months, we’ve looked at a number of tips and guidelines to help prolong the life of your tyres and, at the same time, ensure you have the safest of driving experiences.

But, have you every considered that one of the biggest factors that affects your tyres’ performance has nothing to do with its price tag or brand.

It’s got a lot to do with the person behind the steering wheel – YOU! As you can appreciate, your driving style will directly influence the life of your tyres, so here are a few things to avoid where possible:

The exhaustive testing car manufacturers undertake is for a reason – so, adhere to their recommendations. The load capacity of your tyres can be found on the tyre’s sidewall and will prove a very accurate guide. You mightn’t think ‘a few kilos here and there’ will make a difference, but overloaded tyres build up excessive heat and that can lead to rapid deterioration.

Abrupt braking:

Hard Cornering:

Overloading:

The laws of physics are pretty simple – if you take a corner at high speed, your car (and its tyres) have to work so much harder to keep you on the road. Proper inflation of your

tyres can help protect them, but approaching corners at too high a speed is not only dangerous but it will very quickly develop ‘rounding’ on the tyres shoulders as the extra velocity impacts the tread pattern.

Rapid acceleration:

Many of us have taken off from a standing start a little too aggressively and, as a result, have inadvertently spun our wheels.

Police attention aside, obviously this isn’t a good thing. A tyre will spin in place as it waits for traction to engage (and that will dramatically wear your tread) – do it too often and you’ll be reaching for your wallet a lot sooner than you expected.

Always remember, look after your tyres and they’ll look after you in return.

Safe driving.

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It’s one thing to have a ‘lead foot’ when accelerating but being a heavy braker can be just as detrimental to your vehicle. If you brake at the last minute, the force is likely to cause

your vehicle to skid as it comes a halt. This will continually wear your tyre tread unevenly because of the extra friction.

Precision wheel alignment and balancing, log book servicing, break repairs servicing, motorsports tyres and alignment.

(07) 4639 2244 Cnr Neil & Thomas St,Toowoomba www.gardencitytyres.com.au

46 | July 2019

www.thechronicle.com.au/lifestyle

THE NEW

TOOWOOMBA LAND ROVER

THE NEW NECESSARY

NEW EVOQUE HAS ARRIVED

New Range Rover Evoque is as at home on the city streets as it is on the mountainous roads. Equipped with advanced technology, the Evoque allows you to navigate the cities obstacles with thoughtful precision. Just watch out for the admiring glances, they’re unavoidable.

Contact Toowoomba Land Rover to book your test drive today.

Toowoomba Land Rover Clifford Street, Toowoomba Tel: 4631 9966 toowoombalandrover.com.au www.thechronicle.com.au/lifestyle

July 2019 | 47

style | entertainment

Y

MURDER MYSTERY MYSTERY COMEDY / ADAM SANDLER, JENNIFER ANISTON, LUKE EVANS / RATED M / 97 MINUTES / ON NETFLIX

A

dam Sandler and Jennifer Aniston are average New York couple, Nick and Audrey Spitz.

Stuck in a rut, Nick finally takes Audrey on the European honeymoon he promised 15 years earlier.

On the flight, they meet the rich and handsome Charles Cavendish (Luke Evans), who invites them onto his family’s yacht in Monaco for the weekend.

On board, they meet a smorgasbord of weirdos, including billionaire patriarch Malcolm Quince, his son Tobias, his 24-year-old fiancee Suzi, a famous actor, a Maharajah, an African Colonel, a Formula 1 race driver and a Russian bodyguard.

When the cruel Malcolm announces he’s cutting those gathered aboard out of the will in favour of his fiancee, the lights flick out and when they come back on, he has a dagger sticking out of his chest.

The murderer has to be among them, and the Spitzes are on the case.

Murder Mystery takes many of the genre conventions of golden age detective fiction, but dials up the ridiculousness by about 40 per cent.

Its predictability and cliches are comforting — which has entertainment value if you’re not looking to be challenged for 90 minutes.

JIMMY BARNES: SHUTTING DOWN YOUR TOWN TOUR

es, you read that right — the one and only ‘Barnsey’ is coming to Toowoomba, and our recently refreshed Empire Theatre will play host.

The paramount Australian rock-and-roll artist will be performing all his classic hits, plus highlights from his latest album My Criminal Record.

It’s been a busy and successful few years for Jimmy Barnes, with the publication of his two memoirs — the most successful biographies in recent publishing history — and the upcoming documentary film The Working Class Boy to be released later this year.

His music hasn’t been compromised by these newer endeavours, however, with his songs both as a solo artist and as part of Cold Chisel becoming unofficial Australian anthems.

With this upcoming tour, you’re likely to hear well-known tunes like Working Class Man, Lay Down Your Guns, Flame Trees, and more.

While the show isn’t until Thursday, October 17, get your tickets soon to avoid missing out.

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www.thechronicle.com.au/lifestyle

entertainment | style

AURORA RISING

BY AMIE KAUFMAN AND JAY KRISTOFF

BY JESSICA KRAMER

T

his dynamic duo of Australian authors has done it again.

Equally great writers in their own rights, Amie Kaufman and Jay Kristoff teamed up to create the massively popular Illuminae Files series from 2015 to 2018, and now they’re back with another trilogy.

And the first book does not disappoint.

Aurora Rising is told in alternating points-of-view between seven main characters who are members of Squad 312 in the Aurora Legion – a space version of the United Nations, if you will.

The issue is, squad leader Tyler Jones missed his draft and is now stuck with the leftovers and outcasts as his team – not to mention the mysterious Auri who he found and rescued as the only survivor of a missing vessel that launched from earth more than 200 years ago.

And that’s before all the strange things start happening to the motley crew and they find themselves on the run from authorities.

Even if you’re not a big fan of space or science-fiction, this book captures the reader from the start.

While technically Young Adult fiction, people of any age can enjoy Aurora Rising.

Between high-paced action, perplexing mysteries, and laugh-out-loud snarky exchanges between characters, it’s a fun ride that’s virtually un-put-down-able.

Aurora Rising by Amie Kaufman and Jay Kristoff is published by Allen & Unwin Children’s. Available now.

THE NANCYS BY R.W.R. MCDONALD

BY JESSICA KRAMER

W

hat’s not to like about this funny and moving story?

The author, Rob McDonald, won Highly Commended in the Unpublished Manuscript genre for The Nancys in the 2017 Victorian Premier’s Literary Awards – and now the rest of us can enjoy this unique tale.

Young 11-year-old Tippy Chan is obsessed with her Uncle Pike’s old Nancy Drew books, and is keen to solve a real mystery just like Nancy.

When the body of Tippy’s teacher is found beside the town’s only traffic light, it’s Tippy’s chance.

Alongside her uncle and his boyfriend, who are looking after Tippy while her mother is away on a cruise, the three form a secret detective club called ‘The Nancys’.

However, what started as a harmless bonding adventure quickly turns into something more dangerous.

At times dark, at times hilarious, but always gripping, this is one tale that readers will love.

At its heart, this story is about the family we make and about gaining the courage to always face the truth.

Mix with this a dash of nostalgia for those who grew up reading the Nancy Drew Mysteries, and you’ve got the ideal receipe for a good night in reading.

The Nancys by R.W.R. McDonald is published

by Allen & Unwin.

Available now in bookstores.

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www.thechronicle.com.au/lifestyle

July 2019 | 49

style | food

LOW-CARB VS LOW-FAT Both dietary options have pros and cons, so which is better?

or years now, a debate has raged F over which is the better health option: a low-fat, or a low-carb diet.

Here is the skinny on the fat vs carbs fight:

THE LOW-CARB OPTION

THE KEY TO HEALTHY WEIGHTLOSS, IS CALORIES

A low-carb diet limits your intake of carbohydrates, like those found in grains, starchy vegetables and fruit, and emphasises foods high in protein and fat.

A daily limit of 20 to 60 grams of carbs is typical of a low-carb diet, providing 80 to 240 calories.

Carbs are broken down into sugars (glucose) and absorbed into your bloodstream, leading to rising blood sugar levels and triggering the body to release insulin.

The reasoning behind a low-carb diet is that it will lower insulin levels and keep you feeling fuller for longer, causing your body to burn stored fat for energy.

On the flip–side, a low-fat diet restricts your intake of fats (particularly saturated and trans fats) and focuses on carbs, with the American Dietary Guidelines recommending that carbs make up 45 to 65 per cent of people’s daily calorie intake.

Guidelines here are a little less clear, but generally, a low-fat diet is one where less than 15 to 30 per cent of your daily calories come from fats.

THE VERDICT

Several studies have shown no long–term difference in these dietary options in terms of weight–loss, as calorie intake is the real key.

But, each option has its own health benefits, depending on the individual’s health requirements, risk factors, and goals.

Never confuse weight–loss for the sake of it, with a healthy diet.

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THE LOW-FAT OPTION

Beginners LESSONS START Wednesday 17th July from 9am to 11:30am Please arrive 15 minutes before the scheduled start time.

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Each Lesson Costs $5

Includes lesson notes, and tea/coffee

Details also available on our website

www.toowoombabridgeclub.com.au 50 | July 2019

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ENQUIRIES TRUDY - 0418 718 586 DENISE - 0432 838 022

Weekly Tariff $350 All Year Round Convenor Linda 07 5486 4340 or mobile 0422 691 116 www.thechronicle.com.au/lifestyle

food | style

‘SOUPED’ UP S Q UA S H utternut squash is a favourite in B many a household, come the cold nights of winter.

And, with good reason.

Filled with more Vitamin A than your body needs in a single day and carrying less fat than a supermodel, this squash is worthy of your time.

It’s an excellent source of dietary fibre and potassium, as well as loads of other vitamins and minerals, and is beyond delicious too.

To fend off the winter chill, try this creamy butternut squash recipe, which serves about four people:

INGREDIENTS

■ 1 Large butternut squash (about 1.4kg), halved and seeded.

■ 1/2 Cup chopped shallots.

■ 4 Garlic cloves, minced.

■ A pinch of ground nutmeg.

■ Ground black pepper and salt, to taste.

■ Olive oil.

■ 1 – 2 Tablespoons butter, to

taste.

■ 1 Teaspoon maple syrup.

■ 1 Litre vegetable broth.

METHOD

STEP 1:: Roasted butternut delivers much more flavour, so preheat your oven to about 220 degrees Celsius and line a tray with baking paper.

Place halved butternut on the tray, lightly drizzle with olive oil, and sprinkle with salt and pepper.

Turn the butternut face–down and roast for about 45 – 50 minutes, then set aside to cool.

STEP 2:: Meanwhile, in a large pot, warm one tablespoon of olive oil over medium heat until it simmers, then add the shallots and more salt.

Cook, stirring often, until the shallots have softened and start to caramelise (about four minutes), before adding the garlic and cooking until its fragrance is released (about one minute).

STEP 3:: Scoop the cooled butternut flesh into a highperformance blender, discarding the skins, and add the cooked garlic and onion mix, along with the nutmeg, syrup and ground pepper.

Add three cups of broth before blending the mix to a smooth and creamy consistency (To thin out the soup a bit more, just add more broth to taste).

Adding butter to the warm soup mix will enhance the flavour of your soup more than cream will.

Serve the soup immediately with warm garlic bread on the side.

TOP TIP:: For a fancy and tasty twist, add a couple of cubes of soft Danish feta to the soup and garnish with thyme leaves.

Leftovers can be kept in the fridge for up to four days, or frozen and stored for three months — just make sure you allow it to cool completely before placing it in a proper storage container.

Enjoy thE WondErs of WIntEr By thE Cosy fIrE at thE Park housE CafE Park House Café offers a variety of delicious meals for breakfast and lunch to suit all tastes, and at night, you can enjoy a more intimate atmosphere for a memorable dining experience.

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July 2019 | 51

PHOTO: TOURISM AND EVENTS, QLD, DARREN JEW

style | travel

RAINED OUT

his is the story of failed holiday TInplans and small miracles.

April this year, I was showing

my family around Queensland.

One of the stops on our trip, was Seventeen Seventy, where we planned to hop on a boat to Lady Musgrave Island.

Of the seven people travelling to Seventeen Seventy, only three had been to Lady Musgrave before — my husband and his parents — leaving the rest of us pretty apprehensive of the ominous clouds following us up from Fraser Island.

Inevitably, the ANZAC Day snorkelling trip was moved to the next day, when the captain found us wet and shivering outside his door.

No dice; the water would be too rough and visibility close to zero.

Disappointed, we decided to take a

drive to the headland carpark and take in the scenery.

It was wet and windy, but so lovely.

Standing atop ‘Wave Lookout’, watching those angry waves smash against that ancient coastline, was a powerful experience; filling my mind with the ghostly sounds of long–forgotten sea shanties.

As we were walking towards ‘Bustard Bay Lookout’, I got distracted by a pathway that seemed to dwindle into nothingness.

It was not paved or marked like the others and, at first, I was unsure whether I was allowed to follow it.

Seeing no ‘danger, keep out’ sign or something similar, I decided to follow the road less travelled.

Sure enough, my brother, my husband and our two mothers followed me down my path, at the

end of which, we emerged onto a small, empty beach.

Here we were treated to a burst of sunlight from behind the clouds.

I decided that I’d be damned to have travelled all the way to Seventeen Seventy for nothing, so I stripped to my bikini and walked into the warm Pacific Ocean for a dip, where my brother and husband soon joined me.

That spit of beach was deserted (except for us) and the sun held long enough for me to be thoroughly grateful for the long–awaited rain that Queensland needed so badly.

We will go back and I will get to snorkel at Lady Musgrave Island, but not this time.

The snorkelling tourism operator’s pro tip was to come back in the winter, so I will.

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BY LEANDRI VAN STADEN

WHEN YOUR SNORKELLING PLANS GO ‘BOTTOMS UP’

www.thechronicle.com.au/lifestyle

travel | style

NOW THAT’S COOL

THE BEAUTY OF LAKE LOUISE

BY DARREN BURTON

S

tunning Lake Louise – just typing its name instantly brings a smile to my face.

This picturesque Canadian wonder has adorned postcards and travel brochure covers from the early 1900s and has been a ‘bucket-list’ destination of mine for decades.

Last month, I finally got to walk its shoreline and take in the enormity and spectacle of this natural marvel.

Just as impressive as the scenery around me was the imposing presence of the Fairmont Chateau Lake Louise– an iconic hotel steeped in elegance and history – and also our home for two nights.

But, as I pulled back the curtains of our room (ready to take in the shimmering turquoise-green waters), I encountered one minor problem.

Turning to my wife I said, “I think there’s something wrong with the lake”.

“Why? What?” she inquired nervously.

“They haven’t defrosted it yet.”

I have no doubt the turquoise-green waters were there, it’s just they were shimmering under a solid sheet of ice – the spring thaw

Wendy McSwaine First & Business Class Specialist

Lyn Carter Luxury Cruising & Tour Specialist

had yet to arrive.

But far from being disappointed, the frosty landscape lent itself to a completely new experience…if the weather allowed.

The concierge of the hotel told me that rain had bucketed down the day prior and even more was expected.

But, amazingly, it never came.

At worst, sunny skies would cloud over momentarily before returning to a pristine blue. My wife and I immediately hit the trails.

Towering mountains soared above, but their gorgeous snowcaps had no bearing on the weather and I walked the winding pathway that bordered the lake in a tee-shirt. It was paradise.

Our ramble saw us pass visitors from every corner of the globe – Germans, French, Japanese and way too many Aussies (our accent isn’t hard to miss).

It seemed Lake Louise was on a great number of bucket lists.

I didn’t need to ask why.

Lilly Rutherford Frequent Flyer Manager & Airfare Specialist

Jaden-Leigh Parkes Luxury Travel & Ski Specialist

Jasmin Van Den Brink Worldwide Group & Sport Event Specialist

Robyn Thomas Adventure Travel & Airfare Specialist

Contact one of our specialists today on 07 3849 5268 or visit us at www.globaljetsetting.com.au

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style | travel

SAFE TRAVELS Be sure to check your destination for illness, scams and more

T

ravel opportunities and technology have brought the world to your doorstep, with no destination too far away.

Hundreds of people now queue below the summit of Mount Everest, waiting for their chance to stand at the top of the world; no longer is it only the lucky few who have this opportunity.

Others trek for hours through the dense jungles of Rwanda, swarmed by insects, so they can spend time with the gorillas.

Yet more travel to capital cities like Cape Town, Prague and Ankara, for a taste of something different.

Wherever your travels take you, remember that not all countries are as safe and well–organised as Australia.

Yes, despite its faults, this country is far better administered and its people are much safer, than many other coveted travel destinations.

Before you take off on your

adventure, spare a thought for these issues and make sure you’re prepared to take them on: ■ Scams — Locals at some destinations target tourists in a variety of scams, as they are unfamiliar with the language, area and local customs, and therefore make easy targets.

■ Serious crime — When you travel in a high–crime country, you are just as susceptible to crime as its citizens, perhaps even more so.

■ Illness — Many countries are considered Malaria ‘hot zones’, while others are still suffering through the grip of Ebola, so check for required vaccines and places to avoid.

A quick search on the Federal Government’s ‘Smart Traveller’ website will tell you all you need to know about safety risks and concerns at your destination — from bad weather to epidemics, crime rates and the latest scams.

It’s Not Cold In Coolum.... School Holiday Vacancies Still Available

Lots of Activities Available for you and the kids in this area: • Aquapark • Ask us for discounted tickets to Australia Zoo • Hire Paddleboats at the Noosa & Maroochy Rivers • National Park • For the fit and energetic why not walk up Mount Coolum and enjoy the spectacular views • Whale watching tours available

5446 3888 enquiries@clubbcoolum.com.au

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www.thechronicle.com.au/lifestyle

wedding | style

A ‘ Q UA L I T Y ’ MATCH

PHOTOS: TIM SWINSON PHOTOGRAPHY

W

hen Peter McDiarmid tured up late to a wedding, he had no idea his life was about to change forever.

He had caught the eye of Victoria Qualischefski, who was singing at the wedding and thought Peter might have been crashing the party.

Fast forward three years, to November 2018, when Victoria and Peter pledged to be true to each other until their last day.

Victoria said she knew she would spend the rest of her life with Peter when they found themselves at the ‘love tree’ on Phi Phi Island, while on a visit to Thailand.

“Peter is a warm, sincere person who likes to see the best in people,” Victoria said.

For Peter, it was Victoria’s outgoing and witty personality that did the trick.

“Except for her dad jokes,” he laughed.

The pair got engaged at La Pizzaiola, where they’d had their first date, and eventually tied the knot at Lake Cooby.

“It was a clear, sunny day, with a beautiful sunset over the water,” Victoria said.

The wedding had a Scottish theme (complete with clansmen in kilts) and a classic white colour scheme, with rose gold accents.

Peter’s uncle added a unique touch

to their nuptials, by playing the bagpipes while good friends of theirs sang and played guitars.

Yet another musical element was added by Peter’s cousin, when he surprised the newlyweds by playing a didgeridoo during their first dance.

Possibly the most special moment for Victoria, was seeing their baby daughter on Peter’s shoulders, dancing with her dad.

The McDiarmids honeymooned in Noosa and hope to be blessed with a sibling for little Lily in 2020.

They urge couples to only focus on the important things (the people) when planning their wedding.

‘The Wiz’ Book by William F. Brown.

Music and Lyrics by Charlie Smalls.

Adapted from the ‘The Wonderful Wizard of Oz’

by L. Frank Baum When: 26 July - 7.00pm 27 July - 7.00pm Where: Dalby Great Hall Drayton Street, Dalby

Tickets:

On Sale Monday 27 May 2019 - College Office or www.trybooking.com/BCRCO Adults - $15 Children & Concessions - $10 (Please note: If booking via Trybooking.com a booking fee of $0.50 per ticket applies)

www.thechronicle.com.au/lifestyle

7016238ah

July 2019 | 57

style | finance

NEED MONEY ADVICE? It is vital to know what financial advice entails, when to ask for it, and what it can mean for your future plans nowing when to ask for financial KWithadvice can be tricky. so many online finance blogs and money–related websites, it may seem like overkill to speak to someone about your financial needs, future plans and options.

Although not every situation calls for professional advice (you may simply be looking for factual information, like taxation deadlines), it is important to know when to ask for advice if you need it.

A registered financial advisor can help you with budgeting, investing, superannuation, retirement and estate planning, risk management, insurance, taxation, and much more.

Before approaching a financial advisor, consider whether you need assistance on one or more of these issues, especially if you are in the middle of (or planning for) a big

change in your life.

Financial advisors can help you identify your financial goals, show you how to better manage your money, plan for retirement, or minimise your tax obligations (to name a few services).

For free factual information on topics like reducing your mortgage and managing your money, you can attend one of the Department of Human Resources’ free money seminars, held all over the country.

The information in this article is provided for general information only and does not constitute financial advice.

You should consult with a registered financial advisor if you think this information relates to your unique circumstances.

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58 | July 2019

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We’re not only about fancy homes; our latest award-winning and premium top-class facilities lead the market. Enjoy your very own sauna, gymnasium, workshop, grand ballroom, bowling green and cinema (and pretty much everything in between). There’s plenty of FUN to be had!

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www.thechronicle.com.au/lifestyle

July 2019 | 59

style | pets

THE TABOO TOPIC ON PETS As tasteless as it might be, ensuring your four–legged friend’s bowels are healthy, is a necessary part of pet ownership bout 62 per cent of Australians A own pets — from the ever popular felines and canines, to toads, rats, fish and birds.

For most pet owners, having a pet is a joyous addition to their lives, despite the less–joyous tasks that come with their ‘fur baby’.

Like cleaning up after them and clearing your yard of their leavings.

To help improve your cat or dog’s well–being, it’s imperative to take a closer look at your pet’s poop.

This is the first place a poor diet shows up, after all.

Even though you might be feeding your pet good, quality food, they might need a bit more nutrition (or a

different mix of nutrients) to be at their best.

Older dogs and puppies have different nutritional needs, for example.

Paying attention to your pet’s poop will give you an early indication if the fluff ball is having digestive trouble and needs a better diet.

Here are seven things to look out for in your pet’s leavings: ■ Coating — Neither dog nor cat poo should have a coating, but it should be moist and shiny.

■ Odour — A mild, but non–offensive smell is normal for both cats and dogs.

■ Contents — A little bit of fur in cat leavings, or a bit of grass and hair in dog poo, is fine.

■ Frequency — Both cats and dogs should have bowel movements one to three times a day.

■ Texture — A cat’s poo should be firm, but mouldable and a dog’s should be pliable, but should not leave a residue when picked up.

■ Colour — The leavings of both cats and dogs can range from light to dark brown.

■ Size — Your pet’s leavings should be proportionate to the size of the animal.

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promotion | style

EUTHANASIA AND ASSISTED DYING

BY DEAN SPANNER, DIRECTOR — KENNEDY SPANNER LAWYERS

described as intolerable depression sought to invoke the Dutch equivalent of VAD. How would VAD work?

L

ast month, I made the case for our State Government to introduce voluntary assisted dying laws (VAD) for terminally ill patients.

In June, Victoria introduced VAD so I will take a look at what their system looks like.

Who can access VAD?

Only people who experience intolerable suffering and have a terminal and advanced illness. There are strict criteria that must be met.

The essentials: ■ Must be over 18 and have decision–making capacity.

■ Only the patient can initiate discussions with their doctor, not a family member.

■ An assessment by a suitably trained doctor who assesses eligibility according to the strict criteria set out in the legislation.

■ Then a second doctor repeats the process, so that two doctors must be

Importantly in my view, mental illness alone is not sufficient to access VAD in Victoria. This is an essential safeguard to avoid what I consider to be a most tragic recent VAD case in Holland. A 17–year–old girl who was suffering from what she

THEY DESERVE BETTER

satisfied it is an informed and voluntary decision.

■ The patient then signs a written declaration to be witnessed by two independent people who verify it is an informed and voluntary decision.

■ The lethal medication must be administered by the patient unless that person is physically incapable of doing so.

■ A VAD Review Board will oversee all activities.

■ Doctors can abstain.

Understandably, this is a very emotive topic with many strongly held (and opposing) views.

In my view, Gandhi was right when he said, “the true measure of a civilised society can be found in how it treats its most vulnerable members”.

For those opposed to VAD, tread your own path. But please afford those terminally ill amongst us the right to choose a dignified transition.

I sense my late grandmother, who died a miserable slow death to cancer, is cheering me on right now.

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1

style | socials

CREATIVE

FUNDRAISING

On the weekend of June 14 – 16, attendees of the Pinnacle Art Festival at Palm Lake Toowoomba raised funds for the QIMR Berghofer Medical Research Institute.

2

1:: Jane and Robin Hoffman 2:: Jenny MacDonald and Babs Willsden 3:: Jacky Poulter 4:: Feature artist Tracey Keller

3

4

The Second Most Important Thing

The most important influence on your son’s development is you.

The second most important is the school you choose.

Choose St Joseph’s Nudgee College in Brisbane for an outstanding academic, cultural, and sporting education that will ensure your son develops his unique strengths and is given every opportunity to excel.

And with scholarships and bursaries available, a Nudgee College education may be closer than you think.

We’re interviewing this year for Year 5 in 2021 and Year 7 in 2022.

Limited spaces for other year levels are also available.

To find out more visit www.nudgee.com or contact Admissions on (07) 3865 0422 or admissions@nudgee.qld.edu.au

BOYS’ DAY AND BOARDING YEARS 5 - 12

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www.thechronicle.com.au/lifestyle

socials | style

SIMPLY

STUNNING

Women from all around Toowoomba gathered at Gip’s Restaurant on Friday, June 7, for the Toowoomba Hospital Foundation’s Ladies Diamond Luncheon.

1 2

3 5

4

1:: Toni McPaul, Elizabeth Brandon,

Yasmine Archibald & Emmy Thies 2:: Rebekah Biernoff & Danielle Hogno 3:: Selena Park & Shay Scott 4:: Robon Ryan, Louise Bizzell, Kristy Baker, Nicole Barlow, Aimee Morrisby & Tash Ryan 5:: Madeline Adams, Luci Adams & Rowena Hogan

www.thechronicle.com.au/lifestyle

July 2019 | 63

style | events

WHAT’S ON

Discover events in and around the Garden City during July

ENJOY FREE ADVICE FROM INDUSTRY EXPERTS

MENTOR IN THE HOUSE

WHEN: Monday, July 8, from 9am

to noon

WHERE: Canvas Coworking, 1/625 Ruthven St, Toowoomba City WHAT: Part of a regular series now at Canvas Coworking, learn about intellectual property with this session’s mentor, Dallas Gibb. The managing director of TechMAC Pty Ltd and IP Active, Dallas has more than 20 years’ experience in the field and believes that understanding your IP position shouldn’t be difficult. In this ‘mentor in the house’, expect to discuss key options for IP protection, steps to consider in developing an idea, deciding when and how to protect your innovation, key timelines in patent protection, and more. Entry is free.

20 BASTILLE DAY DINNER

WINTER HOLIDAY KIDS WORKSHOPS WHEN: Thursday, July 11, to

Sunday, July 14, 9am to 2.30pm daily WHERE: Tinker, 8 Dexter St, South Toowoomba WHAT: Let the kids embrace their creative side these school holidays with four days packed with artsy workshops at Tinker.

For only $25 a class, everyone can get involved from the tiny two-year-old to the 16-year-old teens. Choose from 45-minutes of fun with the two to four year-olds as they paint their own nesting dolls, wooden stackers or t-shirts, or one-and-a-half hours for the older kids from watercolour animals to making books or a textile llama. For more details or to book, visit www.tinkertoowoomba.com

WHEN: Sunday, July 14, from

3pm

WHERE: Emeraude, 8616 New

England Highway, Hampton WHAT: Celebrate ‘La Fete Nationale’ with a feast of fantastic local ingredients. Now relatively well-known, Emeraude is an extremely popular micro-region eatery in Hampton – about 30 minutes’ drive from Toowoomba and 20 minutes from Highfields.

For Bastille Day, you will be welcomed upon arrival by a glass of champagne before enjoying a decadent France-inspired three-course meal. Choose between snails, souffle or soup for the entrée, and between fish, cassoulet or ragu for the main. Finish off your feast with either crème brulee, tarte tatin or Paris-Brest.

The event costs $95 per person and bookings are essential by visiting www.bonjourtoowoomba.com

JUST LANDED IN-STORE SHOES • CLOTHING • HANDBAGS • HA TS • JEWELLER Y

SHOES • CLOTHING • HANDBAGS • HATS • JEWELLERY • ‘The Village Green’ HIGHFIELDS • 10475 New England Highway info@mccartneyandcreed.com.au • www.mccartneyandcreed.com.au • Open 6 Days • Closed Tuesdays • 4615 5803 64 | July 2019

www.thechronicle.com.au/lifestyle

events | style

TOOWOOMBA ORCHID SOCIETY WINTER SHOW

WHEN: Saturday, July 20, and Sunday, July 21,

8.30am to 3.30pm WHERE: St Paul’s Church hall, cnr James and Phillip sts, Toowoomba South WHAT: Check out the displays of stunning orchids, and have a chat with the society members who are all too happy to share their knowledge and love of orchids. They can also give you tips on how to grow your orchids, and during the event there will be potting demonstrations and guest speakers. In addition to the orchids on show, there will be sales tables where you can purchase your own plants and crafts, or buy a ticket in the raffle. Entry is $4.

INTRO TO ART

WHEN: Weekly from Tuesday, July 16, 6pm to 8pm WHERE: Tinker, 8 Dexter St, South Toowoomba WHAT: Over five fun weeks, you can dive into the world of watercolour. This short course aims at expanding on your drawing techniques and much more. Perfect for beginners and beyond, all materials are supplied for each class. The course cost $300 and can be booked by visiting www.tinkertoowoomba.com/

16

11

14 POP-UP PALLETS

WHEN: Friday, July 26, 6pm to 9pm WHERE: Blank Space, The Mills

COMMUNITY WELLNESS: SUPERANNUATION SEMINAR WHEN: Tuesday, July 23, 10am

to 11am

WHERE: Toowoomba Hospital

Foundation, Pechey St, Toowoomba WHAT: Enjoy this free seminar on what you need to know about superannuation. There will be food and drink available at the venue. To RSVP, contact Stacey before noon on Friday, July 19, by calling 4616 6166.

Precinct, 291 Ruthven St, Toowoomba City WHAT: Following the success of last year’s event, the Toowoomba Hospital Foundation will again be hosting Pop Up Pallets.

Woodworking creatives have submitted their up-cycled wooden pallet products for the events, and now you can marvel at the clever creations at this cocktail event.

Later on, you can join in the auctioning off of these items, which will raise funds for Give Me 5 For Kids — a not-for-profit organisation supporting sick children and their families in time of need. Tickets are $75 per person and can be booked online at toowoombahospital foundation.org.au

Enjoy the country atmosphere at the

Cabarlah Markets

Last Sunday of every month* 7.30am to 12.30pm

9856 New England Highway, Cabarlah *December market is on the second Sunday www.cabarlah-markets.org.au www.thechronicle.com.au/lifestyle

July 2019 | 65

style | socials 3

SCENE 2

More than 80 attendees heard from Australian business woman Cathie Reid about technology in healthcare at the TSBE Women in Health event. The next event will be on Thursday, August 29, at the Burke and Wills Hotel.

1

9 8

• Chemical Free • Organic & Pasture Fed options available • Unusual Handmade Craft • Delicious Baked Goods • Sour Dough Bread • Sauces, Jams, Gluten Free • Everything you need for healthy meals for the family.

• Delicious Hot Food Options (Vegan & Vegetarian Options available) • Barista Coffee • Kids Activities every week.

Fresh Produce and Meat Direct from the Farmer

Where:

Under the Windmills at Cobb & Co, Cnr Lindsay and Campbell Sts, Toowoomba

When:

Every Saturday 7am to Noon.

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Over 35 Stalls Growing Every Week

Sample the produce at the “Tastes of the Market” Tent 66 | July 2019

www.thechronicle.com.au/lifestyle

socials | style 5

4

1:: Suellen Mackay, Sonia Wood

and Remo Ostini.

2:: Ali Davenport and Mary

Wagner.

3:: Claire Feather and Louise Sanderson.

4:: Merrilyn Strohfeldt, Suellen Mackay and Catherine Carter.

5:: Cathie Reid, Fiona Brown and Mary Wagner.

6:: Jennifer Shirtcliff, Nicole Ward and Jayne Kirkpatrick.

7:: Amanda Kenafake and Chanele Lucht.

8:: Josie Adams and Emily Bosman.

9:: Jayne Kirkpatrick and Toni Park.

6

7

Located in Western Queensland, the Eromanga Natural History Museum is home to Australia’s Largest Dinosaur ‘Cooper’, as well as a variety of other scientifically important fossils.

Open for 4 tours daily: 9am, 11am, 1pm and 3pm.

There is sure to be something to inspire all ages.

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Eromanga Natural History Museum 1 Dinosaur Drive, Eromanga

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July 2019 | 67

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Weekends are bookable for groups, minimum 10 & maximum 23. Tour our local wineries, eateries, gardens, parks, historic pubs, discover history, indigenous past or historic homes.

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July 2019 | 69

style | horoscopes place, so take some time this weekend for yourself — whether that entails a long bubble bath, or a couple of days away, is up to you.

LIBRA

SEPT 23 – OCT 22

IT’S IN THE STARS CANCER

JUN 21 – JUL 22

Could life get any better?

Always up for a party, you can host the most lavish get–togethers without breaking a sweat.

Good thing it’s your birthday month.

It may be cold outside, but in your house, things are most definitely heating up.

LEO

JUL 23 – AUG 22

Leo may be a happy star sign, but you know we make our own happiness.

You may see the world through rosecoloured glasses, but you are no fool.

Karma in the workplace is long over–due, with you on the receiving end of some goodwill.

VIRGO

AUG 23 – SEPT 22

With home and work often colliding, you may feel like you’re spinning out of control.

‘Burn–out’ is a real issue in the work

You have the power to change your own destiny.

Balance the scales of want and need, tuck in your chin, and forge straight ahead.

You will have what your heart desires.

SCORPIO

OCT 23 – NOV 21

If you yearn for the warmer days of summer, you’re in luck — this month holds a hot surprise for you.

The planets have aligned and your love life seems to finally be on track.

If you can just direct some of your fiery passion into your work tasks, it will be smooth sailing.

SAGITTARIUS NOV 22 – DEC 21

Boom!

When a Sagittarian is in charge, greatness happens.

Power is your middle name — you have high expectations and will stop at nothing to achieve them — so, aim high this month.

CAPRICORN DEC 22 – JAN 19

Capricorn, you may feel a little like the rabbit in Alice in Wonderland; always running and never getting there on time.

But, don’t panic.

Just like Alice, you will win out in the end (just remember who you are and what you’re made of).

AQUARIUS

JAN 20 – FEB 18

Probably the ‘Energiser bunny’ of the

Zodiac, you can be found busting a sweat at the gym or tackling a combat military course with precision accuracy.

Aquarians are brilliant at everything; to the point of making some people feel a little uneasy.

This month will sap your energy reserves, so be ready.

PISCES

FEB 19 – MAR 20

Yep, that fish bowl is frozen solid.

It might take more than an ice pick to break you out of your home this winter.

The future holds hot chocolate and warm cosy nights in front of the television, binge–watching movies.

ARIES

MAR 21 – APR 20

You are on a winning streak.

Luck is all around you, people are happy to spend time with you, and life is fantastic.

If you receive a new career offer, think carefully before deciding — it could turn out to be a case of ‘the devil you know’.

TAURUS

APR 21 – MAY 20

Being stubborn this month is not wise.

New job prospects are on the horizon, so now is the time to show how well you work with others.

If you do, you’ll ace that interview and settle into a job that will bring satisfaction.

GEMINI

MAY 21 – JUN 20

Gemini, this is the month you set out to achieve your goals.

As reward for your hard work, the universe might gift you with a journey overseas before you even know it.

Don’t let time run out on you.

You know what that means!

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72 | July 2019

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