*Enjoy discount on our dinner buffets upon the booking for 6 to 12 persons off
Terms and conditions apply and the offer can be used for dine-in only. The offer is valid until 28 February 2025. The offer is subject to 10% service charge. Any cost of alcoholic drinks and the service charge are based on original price (^except “All Day Happy Hour” at The Bounty Entertainment and Sports Bar). DB resident is required to attend in person and present either physical DB resident Octopus card or provide proof of residential address along with identity document upon arrival. Offer is only applicable to maximum12 persons per table per transaction. Advance reservation is required and confirmation will be subject to restaurant availability. Offer cannot be used in conjunction with any other promotions or offer unless otherwise stated.
The restaurant reserves the right to modify, suspend, or terminate this promotion at any time without prior notice. In case of any dispute, restaurant reserves the right of final decision. off 30%
Positano Discovery Bay 愉景灣悅堤
Siena One - Low Rise 海澄湖畔一段
Headland Village - Headland Drive 蔚陽 - 朝暉徑
Headland Village - Seabee Lane 蔚陽 - 海蜂徑
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(S)
2,403 SF (S) 4 BEDS | 3 BATHS
Ref: #16352
Ref: # 16398
Positano Discovery Bay
Positano Discovery Bay
Peninsula Village - Coastline Villa 蘅峯 - 碧濤軒
Peninsula Village - Coastline Villa 蘅峯 - 碧濤軒
1,924SF (S)
1,633 SF (S)
4 BEDS | 3 BATHS
4 BEDS | 3 BATHS
Ref: #292192
Ref: # 288154
Midvale Village - Island View
海澄湖畔二段
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1,206
Ref: #294809 1,404 SF (S) 3 BEDS | 3 BATHS
#293448
1,284 SF (S)
| 2 BATHS
3 BEDS | 2 BATHS
Ref: # 75475
- Brilliance Court
776 SF (S) 2 BEDS | 1 BATHS
Ref: # 295052
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CWCC S1 ADMISSION
Tung Chung-based Caritas Wu
Cheng-chung Secondary School (CWCC) is enrolling students for the 2025/26 school year: S1 admission runs from January 2 to 16. A renowned, governmentfunded secondary school (Grade 7 to 12), CWCC is multicultural and fully inclusive, with students and teachers from over 30 countries. The HKDSE curriculum is taught in English alongside a small Cantonese stream. To know more, visit www.cwcc.edu.hk. [PHOTO COURTESY OF CWCC.]
DISCLAIMER
The views expressed in Around DB are not necessarily those of the publisher, editor or contributors. The publisher and editor cannot be held responsible for differences of opinion or statements published in good faith. The publisher, contributors, their employees and partners are not responsible for the results of any actions, errors or omissions taken on the basis of information contained in this publication and expressly disclaim all and any liability for any such action of any person. The mention of specific companies or products in articles or advertisements does not imply that they are endorsed or recommended by this magazine or its publisher in preference to others of a similar nature which are not mentioned or advertised. No part of this magazine may be reproduced in any form without permission.
Discovery Bay International School (DBIS) is delighted to announce a new FS-1 class at its Early Years Foundation Stage campus, starting January 6. The class offers an opportunity for children who have already turned three to join the DBIS community part way through the academic year and enjoy the school’s superb facilities for young learners. To apply for a place, go to dbis.hk/admissions. To know more about DBIS, visit www.dbis.edu.hk.
Happenings STUFF TO KNOW
DOUBLE HAPPINESS 2025
Just 28 days after ringing in 2025, we are going to be celebrating Chinese Lunar New Year with the big day falling on January 29. The public holiday runs from January 29 to 31 (Wednesday to Friday) meaning many of us get a full five days off work: plenty of time to celebrate with friends and family. CNY is Hong Kong’s favourite holiday, packed with folklore and superstitions, food, flowers and lucky red packets – turn to page 30 to gen up on some of the fun, festive traditions.
According to Chinese astrology, each year is ruled by one of the 12 animals in the Chinese zodiac and for 2025, that’s the Snake. So what can we expect from a Snake Year? What does the Snake symbolise? For the Chinese, the Snake represents wisdom and evolution: he is not associated with evil or treachery as he is in many other cultures. What’s key is that the Snake is able to shed his skin and rejuvenate: we can therefore expect 2025 to be all about personal growth and renewal.
While the pace of change may be a lot slower than it was in 2024’s flashy and dynamic Year of the Dragon, don’t underestimate the transformative power of serpentine energy. The Snake is known for his grounded, deliberate approach to life. Stealthy and wise, the Snake wants you to move with purpose and precision, relinquishing what no longer serves you, so you can evolve. As you weave through the year, you have the opportunity to methodically align with your true path. The key lies in trusting the process. Be inspired by Mahatma Gandhi, Bob Dylan, J.K. Rowling and Taylor Swift, all of whom were born in a Snake Year.
Gong Hey Fat Choy!
ISLAND DANCE PERFORMANCE
Island Dance teaches Freestyle Jazz, Hip-Hop, Ballet and Acro at 10+ locations across Hong Kong including DB. Students performed at Arts in the Park in Causeway Bay on November 30, and you can catch them on stage at the AIA Carnival, Central Harbourfront on January 11 from 2pm to 3pm. To find out more or enrol for a class, WhatsApp 9159 0663 or visit www.islanddance.com.hk. [PHOTO COURTESY OF Island Dance.]
& Events! IN JANUARY!
LAI SEE PACKET RECYCLING
Make a positive impact over CNY by getting behind CM’s Lai See Packet Recycling Campaign running January 19 to February 27. You’ll find recycling boxes, where you can deposit as-new red packets, at the DB Office Centre, DB Pier ticket counter and local management offices. To find out more, visit Facebook @DynamicDBers.
KIDSFEST!
Find KidsFest! 2025 Hong Kong, from January 22 to February 23, at the Rita Tong Liu Drama Theatre, Hong Kong Academy for Performing Arts, Wanchai. Be sure to catch The Smeds and The Smoos , January 22 to 26; The Way Back Home , February 5 to 9; The Lion Inside , February 12 to 16; and The 13-Storey Treehouse , February 19 to 23. A keenly anticipated annual event, KidsFest! delivers world-class, family-friendly productions that bring characters from well-loved books to life. To purchase tickets, head to www.cityline.com; to win tickets to see The Smeds and The Smoos on January 24, turn to page 13.
NATURE EXPLORATION WORKSHOP
Enrol now to take part in a fun and informative Nature Exploration Workshop on January 13. The family-friendly, DB workshop runs from 10am to 12 noon, and is led by instructors from Nature Bathing HK. You can expect a treasure hunt, outdoor games and the opportunity to learn about DB’s biodiversity and indigenous plants. To find out more and register, call 5469 1748.
DATES FOR YOUR DIARY
JAN 4 | GATHER AT THE PLANT MARKET in Community Green Square from 2pm to 4pm. Visit Facebook @DynamicDBers.
JAN 18 | JOIN A BEACH CLEAN-UP! Meet at the Nim Shue Wan gate at 2.10pm. Email dana@plasticfreeseas.org.
JAN 19 | SHOP THE DB CNY MARKET in DB Plaza from 11am to 6pm. Visit www.handmadehongkong.com.
ALL MONTH | DONATE PRELOVED FURNITURE to people in need through DB Mothers & Friends. To arrange for pick-up, visit Facebook @dbmf.collection.
CNY BUTTERFLY ORCHID WORKSHOP
Set yourself up for CNY by attending a Butterfly Orchid Floral Workshop on January 18 from 2pm to 4pm at Community Green Square. The workshop is guided by expert florists, and participants get to learn how to select, plant and care for these beautiful blooms. There’s also the opportunity to mingle with fellow flower lovers in a relaxed setting. To find out more and enrol, visit Facebook @DynamicDBers.
THE BRIDGE LAUNCH
Rachel Humphreys is launching The Bridge, a small independent learning centre for students who learn differently, in DB North Plaza on January 6. Small class sizes (4:1) and a flexible curriculum will enable Bridge educators to create bespoke, highly personalised learning experiences, supporting students, aged 12 to 18 years, to grow in confidence, gain qualifications and have a positive direction for the future. To find out more, email Rachel, the former principal at DMPS, at rachel.humphreys@bridgelearn.net.
DB FAMILY FARM
With the goal to bring the community closer to nature and live sustainably, CM is offering residents the chance to take part in DB Family Farm projects in 2025 at Community Green Square and Central Park. There’s the opportunity to plant seedlings, nurture growing plants and harvest your own crops. To find out more and enrol to farm this year, call 2238 3601 or email dbrc@dbsml.com.
NEW PHOTO STUDIO IN DB NORTH
YogaUP, the multi-purpose space in DB North Plaza, specialising in a wide range of activities and events in the areas of wellness (yoga, ice bath), education and creativity (workshops and training), has launched SnapUP, a new creative haven for visual storytelling. The photo studio rental is modern and spacious with high ceilings and an open-plan layout. The space is flooded with natural light and fully equipped with an array of backdrops and props, and versatile lighting setups. In addition, the studio boasts a lounge area and a large terrace with a 180˚ sea view, where clients can relax and brainstorm.
SnapUP is a space well-suited for business portraits, family photos, fashion photoshoots and product photography, and it caters to both seasoned professionals and budding photographers alike. You can bring your own photographer, be your own photographer, or hire one of the DB photographers in the SnapUp portfolio.
Whether you are capturing the perfect editorial spread, embarking on a personal project or simply need new business headshots or product photos for your website, SnapUP promises to be a sanctuary for creativity, where every click of the shutter tells a story.
SnapUp photography studio is a YogaUP collaboration run by DB residents Chaukei Ngai and Nick Alder, and DB resident actor and entrepreneur Philippe Joly. DB-based photographer Anthony Roussel helped launch SnapUp in November with a highend fashion shoot. To find out more and get involved, call 6805 4996 or visit yogaup.com.hk. [PHOTOS COURTESY OF Philippe Joly.]
HOLIDAY FUN AT TREASURE ISLAND
Treasure Island is lighting up for Lunar New Year with the beach club open for festive dining over the long holiday weekend, January 29 to February 2. You can also expect a live band and DJ sessions on the terrace. Should you want to extend your visit into a beach staycation, there are plenty of options with cabanas, family-size tents and even a petfriendly, three-bedroom apartment available for rent. To find out more, call 5236 7013 or visit www.treasureislandhk.com.
AIA CARNIVAL’S 10TH BIRTHDAY
The AIA Carnival is back in town through February 16, celebrating its 10th birthday with all-new rides, games, toys and photo moments. In addition to the fairground fun, there’s performance art, interactive sporting events, live music, local community acts and an international lineup of circus performers. To book tickets, head to www.aiacarnival.com; to win tickets, turn to page 13.
AUBERGE CNY PROMOTIONS
Auberge is ringing in the Year of the Snake with some exclusive discounts for DB residents. Through February 28, you can head to Café bord de Mer & Lounge to enjoy 30% off the Light Dinner Buffet (Monday to Thursday) and 30% off the Auberge Dinner Buffet (Friday to Sunday and public holidays). Make a booking for six to 12 people, and the discount goes up to 35% on all dinner buffets. Looking for the icing on the cake? Café bord de Mer & Lounge’s daily a la carte menu is also discounted by 30%. To book your table, call 2295 8288 or visit www.aubergediscoverybay.com.
PUBLISHER’S REVIEW: IL TRITTICO
Opera lovers were in for a treat at Musica Viva’s presentation of Il Trittico in December, enjoying three one-act operas by Puccini in one evening. While a death occurs in each opera, the riveting, actionpacked production didn’t disappoint. Performers, both international and local, wowed the Hong Kong City Hall audience with their virtuosity and enthusiasm – for a full three hours.
The first opera Il Tabarro centres on a love triangle: Armenian tenor Yeghishe Manucharyan played Luigi, a deckhand on a Parisian barge, who is in love with Giorgetta, the barge owner’s wife, played by Hong Kong-born soprano Rianne Lau. When Giorgetta’s husband gets wind of the affair, tragedy inevitably ensues. The second opera Suor Angelica , said to be Puccini’s favourite, is set in an Italian convent. Italian soprano Greta Lirussi provided a moving performance as Sister Angelica who, on hearing of her illegitimate son’s death, commits suicide. As Sister Angelica dies, she prays for forgiveness and has a vision of her son greeting her in heaven.
The last opera Gianni Schicchi has been the most popular with audiences since Il Trittico premiered in New York in 1918. Comical in parts, it sees a greedy Florentine family tricked out of their rightful inheritance, and features Puccini’s best-loved aria O mio babbino caro . Italian baritone Enrico Marabelli who played Gianni Schicchi, the family’s devious “coconspirator”, got a well-deserved standing ovation at the end of the performance. A great night was enjoyed by all! Watch out for more from Musica Viva in 2025! If you’re new to opera, this is your way in: expect mesmerising stage craft, surtitles in both English and Cantonese, and even the opportunity to meet the cast.
ABA PRODUCTIONS AIA CARNIVAL
IS CELEBRATING ITS 10TH BIRTHDAY BY OFFERING 10
READERS ONE ADULT AIA CARNIVAL TICKET EACH (PLUS 10 TOKENS) TO USE BEFORE FEBRUARY 16
At this year’s AIA Carnival – its 10th edition – you can expect everything you have come to know and love, plus all-new rides (26 in total), classic game booths and lashings of live entertainment. Over a million carnival-goers are expected at the Central Harbourfront Event Space with fairground fun on offer for kids of all ages. Be sure to drop by the Big Top, where the death-defying World Circus troupe includes trapeze artists from Argentina, hoop divers from Ethiopia and motorbike riders from Colombia.
The AIA Carnival is open through February 16: from 11am to 11pm on peak and standard days, and from 12pm to 10pm on off-peak days. To find out more and book tickets, visit www.aiacarnival.com.
IS OFFERING TWO READERS FOUR TICKETS EACH TO SEE THE SMEDS AND THE SMOOS ON JANUARY 24 AT 4.30PM
Catch The Smeds and The Smoos from January 22 to 26 at the Rita Tong Liu Drama Theatre, Hong Kong Academy for Performing Arts, Wanchai. Presented by ABA Productions as part of KidsFest! 2025 Hong Kong, the endearing 60-minute show delivers music, laughs and interplanetary adventures for everyone aged three years and up.
On a far-off planet, Smeds and Smoos can’t be friends. So when a young Smed and Smoo fall in love and zoom off into space together, how will their families get them back? A stellar new show based on the award-winning book by Julia Donaldson and Axel Scheffler, The Smeds and The Smoos is a production by Tall Stories – the company that brought you The Gruffalo and Room on the Broom live on stage. To find out more, visit kidsfest.com.hk; to purchase tickets, head to www.cityline.com.
Out & About! WHAT YOU'VE BEEN UP TO!
SMASHING TEAM FEAR
This year’s Team FEAR Junior Adventure Challenge unfurled across the coastlines, villages and hills of DB on December 1 with over 380 racers, aged eight to 16 years, running, coasteering, canoeing, rockscrambling and raising money for Youth Outreach. [PHOTOS COURTESY OF Team FEAR.]
AT THE NINTH HLG KART RACE
The ninth HLG Kart Race took place on November 23 with kids, aged seven to 12 years, racing down a 16-footlong ramp set up on Seabird Lane. The new Super Karts, put together with the support of Milwaukee, the event’s main sponsor, proved 10% faster and a lot more stable to drive. [PHOTOS BY Ganesh Vijayan, Olivier Durand & Thomas Corbin.]
EXPLORING DB ESG DISCOVERY FAIR
There were 40 booths at the DB ESG Discovery Fair on November 30 with CM’s partners providing information on recycling, upcycling, energy conservation and ecology. Highlights of the day included an electronic golf cart showcase, upcycled music wall and on-stage performances by residents. [PHOTOS BY Sarin Ale.]
AT THE BUFFALO SPRINTS
South Lantau Paddle Club held its annual Buffalo Sprints on November 23, hosting over 75 paddlers from clubs around Hong Kong. The outrigger canoeing was followed by a beach party at Treasure Island Beach Club. [PHOTOS COURTESY OF Adrienne Ng.]
GRADUATING WITH SPLASH
Dedicated to giving less-advantaged adults and children lifelong access to the water, Splash Foundation holds free learn-to-swim programmes across Hong Kong, and at DBIS. This term’s final swim-skills assessments took place on November 24, with participants, many of whom are DB-based domestic helpers, cheering each other on as they swam their first 25m lap. The ladies were also celebrating Filipino domestic worker Josephine Tolentino, who learnt to swim with Splash Foundation in 2016, and was the first to reach the finish line in Make Waves for Hong Kong, the 45km multi-relay swim held on November 8. [PHOTOS COURTESY OF Splash Foundation.]
AT DBIS CHRISTMAS CONCERT
ON THE PITCH
Discovery Bay International School hosted its annual Christmas Concert on the Pitch on December 11, entertaining DB residents with a range of musical performances that included popular showstoppers and festive favourites. Guests enjoyed exploring the PTSA’s various stalls before settling down for the main show, which culminated in a wonderful rendition of Carol of the Bells , featuring over 100 performers. [PHOTOS COURTESY OF DBIS.]
SAVOURING DB’S FIRST OPEN-AIR WINE WALK
DB’s first Christmas Wine Walk, held at DB North from December 13 to 15, was a treat for residents, who enjoyed wine-tasting privileges as they shopped for fine wines, gourmet goodies, Christmas-themed products and local crafts. [PHOTOS BY Sarin Ale.]
AT THE LANTAU BUFFALOS’ XMAS PARTY
DB-based cycling and multi-sports club Lantau Buffalos held its annual Xmas party on December 7 at The Chippy. Some 50 club members attended enjoying a night of fun, award presentations and sponsor giveaways. [PHOTOS BY Richard Gordon - www.richardgordonphotography.com.]
ST NICHOLAS VISIT
One World Spirit Association arranged for St Nichloas to visit 31 DB children over the weekend of December 7. Through this annual event, OWS sets out to ensure that children gain not only material gifts but also an understanding of the joy of giving to others. [PHOTOS COURTESY OF OWS.]
AT LANTAU LIVE
Pui O Beach was the place to be on November 24, with islanders and visitors alike rockin’ out at Lantau Live. This year’s lineup included General Lino & The Captains, Sham Pain Buddha, Rockstars Anonymous, The Cashed-up Johnnies, Soulman Rushdie and many more. [PHOTOS BY Sarin Ale.]
Living Life to the Full!
TREKKING POLES PRO
Loïc Le Jannou, a DB resident of almost 30 years, shares his love of the Lantau trails with Elizabeth Kerr. Use trekking poles his way and you’ll do so for years to come
PHOTOS BY Sarin Ale & courtesy of Loïc Le Jannou
It turns out that trekking poles are like bras. If you use one, chances are you’re using it wrong. Honorary Hongkonger and trail running facilitator Loïc Le Jannou may have been late to the running game but he was among the early adopters of poles on Hong Kong’s trails as a tool for bettering times, improving mobility and protecting your knees for the long term, and now he’s sharing this wisdom.
“Poles are not just for going uphill and for balance,” opens Loïc, who’s gregarious, relaxed and buff at 64. “All the commercial brands recommend poles that are at least 15 centimetres too long. You should use poles that are shorter on the downhill – not longer. And it’s terrible, because you lose the benefit of using them downhill as a support.” Somehow this sounds worse in Loïc’s lilting French accent.
To Loïc’s mind, no matter how healthy you think running 100 kilometres makes you, it damages the body – and this from a guy who actually enjoys a good trail run. So he set out to find a way to make it less so.
“I invented a new technique to use trekking poles, which I’ve also started to teach,” he says (find him on Instagram @loic_the_trekker). Loïc’s singular style is centred on trekking poles with a flat head that can take weight and so take pressure off the knees. The goal is to use the poles to actually jump and land lightly: “like a cat”. Using poles this way also develops arm, shoulder and core strength, gets trekkers down hills without causing knee, hip or back problems, and ensures you can still climb stairs a decade from now. In other words, it prevents damage to the cartilage. Loïc’s taught elite runners, been recommended by physiotherapists,
and has inspired people with weight issues to get more active.
CIRCUITOUS ROUTE TO DB
In between chatting about running and poles, and his long, winding road from Montpellier, in southern France, to Discovery Bay in 1995, Loïc sounds off on a range of subjects: French verbs, the virtues of the signature Barmah hat he’s never without on a walk, the relative genius of classic rock titans. Turns out, Loïc’s not keen on Jimi Hendrix, or Keith Richards; he’s all about The Beatles. He’s also a huge fan of DB: “it’s the best place in Hong Kong to be”.
“We lived in South Horizons when we first arrived in Hong Kong in 1993,” Loïc recalls, the ‘we’ being his ex-wife, now living in Ireland, and daughter. A visit with friends one day sold them on DB for its natural environment, car-free streets and low-rise living. “I thought, ‘Wow, that place is paradise,’” Loïc recalls. “South Horizons was all towers and long queues to get on the bus in the morning. It was madness. When you arrive in DB, you see the mountain, hear the birds; and the ferry is a great way to disconnect from the job and meet people. I love Discovery Bay.”
Loïc calls Hong Kong home now, but it was mainland China that first drew him east. As a student in the late 1970s, he developed a passion for the Chinese language after stumbling into a class. “The teacher said Chinese had no grammar, no gender, no plurals, nothing. I said that’s the language for me,” he says with a laugh. Loïc was sure he was destined to wind up in China one way or another and, sure enough, he saw an ad about learning Chinese in
POLE TECHNIQUE DEMONSTRATION
KING OF THE HILLS
China in Le Monde . He called the Paris number and voilà. He landed in Shanghai in 1986, taking a trip to Hong Kong after his first nine months.
“I arrived in Hong Kong, and oh my God, the lights everywhere, the products, the shops. I jumped into a McDonald’s to have french fries because I hadn’t had any for so long. I just loved Hong Kong.” He spent time in Chengdu and Tianjin, and returned to Europe (briefly) before relocating to Hong Kong for good. “I learnt I was not made to live in France,” he says. “I love the country, but I have a problem with the people. I’m not going back.”
OWNING THE TRAILS
These days, Loïc spends his time living for himself, indulging his passion for trail running and hiking, and teaching other trekkers the art of the poles. He first caught the trail bug back in 2007: he had two kids by then, and he was 46. He was at the age where staying fit became more important, and remembering a sporty childhood that included cross-country skiing – where he learnt how to use trekking poles – he found a hiking partner in DB and started competing in local trail races. He dropped the racing in 2017 when first, he realised he wasn’t getting faster, and second, one of his brothers passed away from a heart attack while cycling at 57.
It was time to take it easy, easier at least, and so Loïc put his energy into volunteering as a sweeper for the likes of Translantau™ by UTMB, Action Asia, North Face 100 Ultra Trail Challenge, Oxfam Trailwalker and King of the Hills, reaping the benefits of the activity without the pressure of the clock. Sweepers follow the last runner, collect the markers and clean the trail. Aptly enough, Loïc did his 100th race as a sweeper last December at DB’s Team FEAR Junior Adventure Challenge. He also co-designed and helped mark the course.
Right now, it’s peak race season for Loïc, who gave up his last job in gift and toy merchandising in 2021. “I love being a sweeper,” he says. “I love the atmosphere; I love discovering other trails and being out in nature.”
As a sweeper, Loïc also gets to hang out with the lagging runners, many of whom have the most interesting stories to tell on any given day. Some want to take photos but don’t know the trail routes, some want to have a picnic, and some are doing it for personal satisfaction. He recalls catching up to an Indian runner in her first race who was looking to prove to a selfish family she could do something valuable that they couldn’t. “She finished within the cut-off time,” says Loïc. “She was last, but she finished. It was great.”
"POLES ARE NOT JUST FOR GOING UPHILL AND FOR BALANCE. ALL THE COMMERCIAL BRANDS RECOMMEND POLES THAT ARE AT LEAST 15 CENTIMETRES TOO LONG.
YOU SHOULD USE POLES THAT ARE SHORTER ON THE DOWNHILL – NOT LONGER
- LOÏC LE JANNOU
It’s also where a lot of runners discover the poles. And champion racer or not, with “muscles of titanium” or otherwise, Loïc is confident you’ll run better and for more years if you use his pole technique. Don’t take it from him; take it from the 200-odd people he’s taught so far – not including all those who’ve benefited from freebie advice on the trails. As an added bonus you could look like you stepped out of Zack Snyder’s 300 .
“All my life I’ve never had the pecs I have now,” Loïc jokes. “I always tell my girlfriend ‘You’re a lucky girl. My ex-wife has never seen me this fit.’ I have pecs, I have triceps. I’m totally buff.”
Best of 2024! SEIZE THE DAY
Let’s take a look at two, hugely popular, City Management-led events that we can expect to see more of in the coming year
Discovery Bay Services Management Ltd (DBSML), aka City Management (CM), continues to invigorate the community, delivering fun and meaningful events that bring residents together. Highlights of 2024 included the DB Dragon Boat Gala and the ESG Discovery Fair. Both events will be reprised in 2025.
“CM initiatives are designed to inform and connect residents, while encouraging them to enjoy themselves,” says Ernest Lee, Assistant General Manager of DBSML. “We look forward to giving back both to residents and the wider community by providing more events of this kind in 2025.”
DB DRAGON BOAT GALA
The DB Dragon Boat Gala 2024, held on October 27, saw fiercely contested mixed, open, ladies, over 45 and community races at Tai Pak Beach. Fortyseven teams took part, competing in 23 heats and eight tournaments. Around 100 VIP guests joined the event to help cheer on the 700+ dragon-boat athletes, and present the awards.
During the award ceremony, the Goggin Stewart School of Irish Dance was invited to showcase an Irish dance routine, and the Taiko Ten provided an
exhilarating drumming performance. CM-led events are focused on paying it forward, and to this end, part of the participation fees was donated to Orbis, the international non-profit that’s dedicated to improving eye care around the world. Furthermore, Simon Tu, Director of DBSML presented a souvenir plaque to Endy Chan, Chairman of the Sports Association for the Blind Darkness Fighters to express the community’s support.
“A DB tradition of 30+ years, the DB Dragon Boat Gala is a significant event aimed at unifying the community; it’s designed to bring residents of diverse cultures, age groups and interests together,” says Ernest.
PHOTOS BY Sarin Ale & courtesy of DBSML
DB ESG DISCOVERY FAIR
The DB ESG Discovery Fair 2024, a reimagining of CM’s annual DB Recycling Day, was held on November 30 at DB Plaza. It was an equally highprofile community event, endorsing CM’s focus on eco-friendly living and sustainability. There was an emphasis on well-established communitywide initiatives, such as the DB Family Farm Project, DB Food Waste Collection Scheme and Green DBers Programme.
“As one of Hong Kong’s ‘eco-friendly towns’, DB has consistently promoted sustainable development within the community,” says Ernest.
“The DB ESG Discovery Fair integrated a diverse range of environmental elements, aimed at enhancing residents’ awareness and participation in sustainable development. We set out to help residents and visitors gain a more comprehensive understanding of how risks and opportunities related to environmental, social and governance criteria (ESG factors) are managed in DB.”
Activities provided on the day were exceptionally rich and varied, with over 40 unique booths in place. Various government departments, nongovernmental organisations and DB partners participated, providing information on recycling, upcycling, energy conservation and ecology. Further highlights included a brand-new electronic golf cart showcase; an interactive, upcycled music wall and a series of free eco-workshops. Residents took to the main stage to provide impressive song and dance performances throughout the afternoon.
LONGEVITY NOODLES LAI SEE, PACK OF SIX BY LION ROCK PRESS, GOODS OF
EXPERIENCED, NATIVE-SPEAKING TEACHERS �� STUDENTS AGES 3 TO 65+
OF CHINESE
FACE-TO-FACE MANDARIN AND CANTONESE TUTORING
HONG KONG BASED EXPERT, NATIVE-SPEAKING TUTORS �� TARGETED, INDIVIDUAL SESSIONS
Family-friendly Festival! CELEBRATING CNY WITH KIDS
The lead up to the holiday is the perfect time to start teaching children about the traditions surrounding CNY. Samantha Wong has everything you need to know
PHOTOS COURTESY OF Adobe Stock
We’re getting ready to usher in Chinese New Year (CNY), the Year of the Snake on January 29, and there’s a lot for kids to look forward to – three days off school, family gatherings, new clothes, lucky red packets… There’s also a lot of fun stuff for them to learn if they are to get the most out of the holiday.
First off, at CNY, we wish each other good luck, happiness and wealth. Kids will need to be able to say Gong Hey Fat Choy (pronounced Gonghee-faat-choy) in Cantonese, and Gong Xi Fa Cai (pronounced Gong-she-faa-tsai) in Mandarin: both are wishes for a prosperous New Year.
THE RED PACKETS
Over CNY, children look forward to receiving lai see , those little red packets filled with a crisp dollar note. They need to know how to accept lai see politely – with both hands, head bowed and a simple doh jeh (thank you) – and they must never open the packet in front of the giver.
The origin of lai see-giving, the legend of Ang Pow, is a fun one for kids to learn. It harks back to the Song Dynasty, when an evil dragon terrorised the people of a village called Chang-Chieu. No one was able to drive off the dragon or kill it. The villagers lived in fear until one day a young man named Ang Pow slayed the beast with his magic sabre. Out of gratitude and in the hope of warding off evil in the future, the elders of Chang-Chieu gave Ang Pow a red envelope filled with money.
Top tip: Children should not give lai see – it would be considered insulting by the adult recipient – kids receive only. For young kids, HK$10 is acceptable. For older kids and young adults, it’s HK$20 to HK$50. Lai see is a blessing, a wish for good luck; it’s not about giving a large amount of money.
FUN TRADITIONS
Kids love the social aspect of CNY; the way families and friends get together to celebrate at each other’s homes. The dressing up required for these occasions – in new, ideally red or gold clothes – is the icing on the cake.
AT CNY, everything from the food we eat to the flowers we buy has a special meaning, and children are often intrigued by the traditions. Teach them, for instance, that certain flowers have “super powers” and this is why we gift them at CNY. Miniature kumquat trees, with their tiny orange fruits, bring the recipient money; peonies bring true love; bamboo stems good luck. And why do we buy live potted plants at this time of year rather than fresh-cut flowers? Because potted plants symbolise growth and fresh starts. Tell children that the family will have a particularly lucky year if a flower blooms on Chinese Lunar New Year’s Day, and they will watch excitedly, waiting to see if it happens.
Children are also delighted to learn that the dishes we make or have made for us at CNY represent blessings for the year to come. We eat spring rolls because they look like bars of gold, and are therefore a wish for prosperity and wealth. And we eat dumplings, shaped like ancient gold and silver ingots, for the same reason. If you are making dumplings with your kids, place a coin in one of them – teach them that
whoever picks that dumpling is guaranteed good luck in the coming year.
Teach kids that eating steamed fish is an absolute must at CNY since it symbolises surplus and wealth. It’s unlucky to flip the fish (we eat one side of it for dinner, and the rest the next day) in order to prolong the surplus and make sure the coming year is prosperous. Why don’t we eat the head and tail? This is a reminder to finish everything you start and to wish for positive results.
A whole steamed chicken represents a harmonious and united family, and it’s another CNY staple. Teach kids that eating the chicken wings will help them succeed (fly higher), and eating the bones will help them achieve their goals.
You can also explain why we eat extra-long “longevity noodles” at CNY – the longer the noodles, the longer our life will be. We must not cut our noodles for obvious reasons, but we are free to slurp!
Top tip: When celebrating at home, a good way to involve the kids is to have them set out the traditional candy trays – eight varieties of dried fruit (or sweets) – to ensure everyone’s CNY gets off to a sweet start. They can also fill up the bowls of oranges (for good health and long life), tangerines (for fruitful, lasting relationships) and persimmons (for happiness and wealth).
THE ZODIAC ANIMALS
CNY is based on the lunar rather than the Gregorian calendar, which is why Chinese Lunar New Year’s Day can fall any time between January 21 and February 20, but what’s more interesting to kids is that in the Chinese zodiac calendar, each year has an animal as its symbol. 2025 ushers in the Year of the Snake, one of 12 animals of the Chinese zodiac, the others being the Rat, Ox, Tiger, Rabbit, Dragon, Horse, Goat, Monkey, Rooster, Dog and Pig.
Children love the ancient folk story that explains how these creatures made the final cut to be immortalised in the zodiac. The Jade Emperor called a Great Race, decreeing that the first 12 animals to swim across a fast-flowing river would each have a year named in their honour. Thirteen animals lined up on the riverbank; however, the cat was pushed into the water by the rat, and was excluded from the final line-up.
Once children have grasped that each year is affiliated with one of the 12 animals of the Chinese zodiac, they will want to find out which animal heads up their own birth year. (Google it.) Kids find it entertaining to learn that people are thought
2025 USHERS IN THE YEAR OF THE SNAKE, ONE OF 12 ANIMALS OF THE CHINESE ZODIAC
to display certain characteristics unique to their zodiac animal, for example Roosters are practical and honest, and Dogs are hardworking, while 2025’s bed of Snakes are cool, calm and creative. Famous Snake Year people include Vivienne Westwood, Bob Dylan, J.K. Rowling and Taylor Swift.
Top Tip: Kids can discover more about CNY in a fun and humorous way by picking up Hong Kong author Sarah Brennan’s Chinese zodiac series of children’s books. This fast-paced and funny series is the perfect CNY primer with illustrations by Harry Harrison. The Tale of Pinyin Panda is a hilarious take on the Great Race and explains exactly why the Panda didn’t make it into the Chinese zodiac. Of Brennan’s 12 Chinese Calendar Tales, the one to read this year is The Tale of Sybil Snake , which features the Legend of Lady White Snake, the true story of Wu Zetian (China’s only female Emperor), Kublai Khan’s famous menagerie and, of course, the beautiful, clever and extremely charming Sybil.
FROM AGES 2.5 - ADULT
FROM AGES 2.5 - ADULT
ACRODANCE ACRODANCE FREESTYLE FREESTYLE HIP HOP HIP HOP BALLET BALLET JAZZ JAZZ TAP TAP
A Little Bit of Trivia! 20 QUESTIONS
How much do you know about the month of January?
BY Kayli Liebenberg
1. W hich Hong Kong holiday starts on J anuary 29 this year?
A. C hinese Lunar New Year
B. C hing Ming
C. E aster
2. W hat does the garnet, January’s birthstone, provide?
A. M ental clarity
B. Healing
C. P rotection
3. January is a collaborative studio album by Page McConnell and Trey Anastasio: w hich band are they members of?
A. P hish
B. G ov’t Mule
C. H ot Tuna
4. W hat are January’s zodiac signs?
A. G emini and Cancer
B. C apricorn and Aquarius
C. A ries and Leo
5. W hich famous US singer was born on J anuary 8, 1935?
A. E lvis Presley
B. B runo Mars
C. S teven Tyler
6. In Six Feet Unde r, which of the Fisher s iblings was born in January?
A. M ichael
B. N ate
C. L auren
7. A ccording to folklore, what should we d o on January 6?
A. Take down our Christmas decorations
B. E at together as a family
C. L eave a plate of mince pies out for Santa
8. J anuary 20 is dedicated to which animal?
A. Tiger
B. Penguin
C. Lion
9. What are January’s birth flowers?
A. R ose and aster
B. C arnation and snowdrop
C. Da ndelion and marigold
10 Popeye made his first appearance in a New York Times comic strip on January 17, 1929. What was his first line?
A. D ’ja think I’m a cowboy
B. I y am what I yam
C. I ’m Popeye the sailor man, toot toot
11. We celebrate Burns Night on January 25 to honour the national poet of which country?
A. E ngland
B. Wa les
C. S cotland
12. W hich Hong Kong theme park opened its d oors on January 10, 1977?
A. Disneyland
B. O cean Park
C. N oah’s Ark
13. O n January 25, 1924, the first Winter O lympics debuted in which country?
A. Japan
B. Italy
14. On what date in 1841 did Hong Kong’s co lonial period begin?
A. J anuary 3
B. J anuary 17
C. J anuary 20
15. W hich iconic US writer was born on J anuary 13, 1955?
A. J ay McInerney
B. B ret Easton Ellis
C. D onna Tartt
16. O n January 1, 1993, which tragic event o ccurred in Hong Kong?
A. L an Kwai Fong stampede
B. S ARS outbreak
C. MTR firebomb
17. W hat is January’s full moon called?
A. R abbit Moon
B. W olf Moon
C. W ale Moon
18. A ccording to numerology, people born i n January are ruled by which number?
A. 1
B. 3
C. 7
19. W hich popular Apple product was u nveiled on January 9, 2007?
A. i Phone
B. iPad
C. i Pod
20. W hich January-born country music icon w rote the song I Will Always Love You ?
A. W hitney Houston
B. D olly Parton
C. Bi lly Ray Cyrus
C. France You can check your score at www.arounddb.com>20questions>january-quiz
Top Tips! NEW YEAR! NEW YOU!
From smart technologies to ancient remedies, the wellness trends of 2025 are set to transform how we care for ourselves and our homes
As we head into 2025, wellness is not just about personal health but also the spaces we live in. The latest trends focus on a holistic approach that balances body, mind and environment. Whether you’re looking to improve your mental health, your physical wellbeing, or simply create a more nurturing space in which to live, these trends will help you kick off the new year as you mean to go on.
PHYSICAL WELLBEING
The global longevity market is booming, estimated to surpass US$600 billion in 2025. The US, Japan and Switzerland are leading the way, investing heavily in biotechnology, personalised medicine and aging research. The focus is not just on extending lifespan but on enhancing the quality of those extra years, transforming how we age at a fundamental level.
Biohacking trends like tracking sleep, nutrition and exercise, and using cognitive enhancers are helping us optimise our health and wellness, and potentially our lifespan. Wearables in the fitness industry are increasingly popular, as we seek to turn healthcare into a lifestyle, rather than an annual hospital checkup. At-home diagnostic tools and e-health services are trending as more of us seek to manage our health ourselves.
A more empowered approach to fitness is also emerging, thanks to personalised exercise solutions and workout plans, and a preference for online fitness programmes that cut out gym membership or even working with a personal trainer. Fitness is something we want to prioritise independently on a daily basis, so DIY options like swimming, walking, yoga and Pilates are right on trend.
When it comes to diet, there are plenty of current fads that have the experts divided. Take the carnivore diet, intermittent fasting and weight-loss
PHOTOS COURTESY OF Adobe Stock
drugs – they’ll all help us fight the flab but at what cost to our long-term health? Looking to 2025, with the emphasis firmly on longevity, sustainability and holistic wellness, plant-based diets – whether vegetarian or vegan – continue to trend, as do functional foods that provide health benefits beyond basic nutrition. Foods filled with vitamins, minerals, fibre, antioxidants, or probiotics are becoming our go-to: examples include fermented foods, like yogurt and kimchi, that promote gut health; and fatty fish, like salmon, which is rich in omega-3s to support heart health.
Another growing trend is the focus on dietary patterns that support individual nutrition needs, otherwise known as personalised nutrition. While general nutrition advice, such as eating a balanced diet comprised of complex carbohydrates, quality protein and healthy fats, applies to many, each body is different and may respond to nutrition differently. For that reason, research is diving deep into the various ways nutrition can impact the body on an individualised level.
LIVING ENVIRONMENTS
In setting out to take better care of ourselves, we are also prioritising our surroundings – looking to create more nurturing places in which to live. Seemingly everyone is into feng shui, the ancient Chinese practice that sets out to harmonise living spaces for enhanced wellbeing, and vastu shastra, feng shui’s Indian equivalent, is gaining traction, with practitioners guiding the arrangement of spaces to promote positive energy and harmony with nature. In fact, heading into 2025, we are looking to ancient remedies of all kinds, notably “smudging”, to purify living spaces and raise vibrations.
Conversely, 2025 also sees us firmly focused on the new and futuristic: tech companies across the globe are creating state-of the-art technology that we can use to make our homes not just smarter but more responsive to our needs. AI is powering deeper integration of smart-home devices, offering personalised automation based on our behaviours and preferences. From lighting that adjusts to our mood to HVAC systems that learn our temperature preferences, AI is optimising every room in the house.
Consider the latest sleep-optimisation tech: smart beds and bedroom systems are designed to adjust temperature, lighting and even sound to improve sleep quality. These devices also offer real-time feedback on sleep patterns and provide suggestions for better rest. Likewise, the latest
ESCAPING THE BUSTLE OF DAILY LIFE IS A NUMBER ONE PRIORITY GOING INTO 2025, WITH SELFCARE INCREASINGLY SEEN AS A NECESSITY RATHER THAN A TREAT
SMUDGING IS A NEW GO-TO TO RAISE VIBRATIONS
smart-kitchen appliances now offer step-by-step cooking guidance, ingredient tracking, and can even suggest meals based on what’s in the fridge. AI-powered ovens, refrigerators and stoves make cooking more convenient and efficient. All kitchen appliances, from refrigerators to dishwashers, can be connected and controlled via a central app, allowing for automated grocery lists, energyefficient usage and improved food safety.
Then there are all the breakthroughs in immersive home entertainment. Whether it’s for gaming, virtual travel experiences, workout machines, or interactive storytelling, the integration of VR/AR into living spaces is gaining traction. For remote workers, 3D holographic displays and advanced video conferencing systems that create life-like interactions are enhancing communication and collaboration from home.
Domestic robots are also entering the mainstream, and they’re capable of more than just vacuuming. These robots use advanced AI to navigate spaces, interact safely with humans and even learn new tasks over time. They can assist with chores such as laundry, cooking and pet care. Robotic companions that provide emotional support and interaction, particularly for elderly or disabled people, are gaining popularity. These robots can remind users to take medications, detect falls, or just offer companionship.
Meanwhile, voice control systems, like Alexa and Google Assistant, are becoming more conversational and context aware. These assistants can handle more complex tasks, anticipate needs and integrate better across devices.
MENTAL HEALTH
Living a full, productive life depends, in part, on mental health and thankfully the topic is no longer taboo; it’s something we all know to prioritise and talk about. Mindfulness and meditation, as tools to improve mental health, have taken the world by storm and moving into 2025, they’re totally mainstream practices – the new normal. The same can be said of digital detoxing: taking a conscious break from screens to reconnect with ourselves and others. By unplugging from our devices, whether for an hour a day or a weekend getaway, we allow our minds to rest and take a break from information overload.
Escaping the bustle of daily life is, in fact, a number one priority going into 2025, with self-care increasingly seen as a necessity rather than a treat. Spa-going is surging dramatically, with men as well
as women seeking to relieve tension and recharge through massage treatments, aromatherapy and hydrotherapy. “Water wellness” is already the next big thing, bringing the health benefits of water-based therapies (hot baths, cold plunges, steam rooms) to reduce stress, relieve pain and improve circulation. Float therapy – taking time out in a water-filled sensory deprivation tank –is gaining traction. There’s also a new emphasis on the therapeutic benefits of natural waters: hot springs, mineral baths and wild swimming.
Another wellness term we’re likely to hear more of this year is the “modern pilgrimage”, which involves solo or group travel to a sacred or meaningful site, or nature retreat. There’s an emphasis on mindfulness, inner growth and personal transformation; we are seeking these experiences as a way to disconnect from daily routines, prioritise mental health and explore new spiritual perspectives. Welcome to 2025!
WATER WELLNESS IS THE NEXT BIG THING
WANT TO REACH AN ENGAGED AUDIENCE OF AFFLUENT RESIDENTS AND FAMILIES IN LANTAU?
For 20+ years the Bay Media team has been publishing the original community magazine in Discovery Bay. Around DB is the most trusted source of content for DB residents. From our humble origins we have grown into another two publications, Life on Lantau and Best of Lantau, and a design studio. We have a very active Facebook presence, over 40,000+ visitors to our website every month and provide tailor-made marketing campaigns to reach our
Vacation Time!SOUTHERN SCOTLAND
Dumfries and Galloway
BY Kayli Liebenberg
THE SOUTHERN UPLAND
WAY is one of Scotland’s great long-distance trails, stretching 344km from the west coast at Portpatrick to Cockburnspath in the east. Tackle the 20km trail from Portpatrick to Castle Kennedy to take in dramatic cliffs, rolling farmland and wild, open moorlands.
SOME OF SOUTHERN SCOTLAND’S
FINEST attractions lie in the gentle hills and lush valleys of Dumfries and Galloway. Portpatrick fishing village, known for its colourful cottages and picturesque harbour, provides a good entrée to the region. Take a walk along the cliffs or enjoy freshly caught seafood at one of the local restaurants.
GALLOWAY FOREST PARK,
the largest forest in Scotland, became the UK’s first International Dark Sky Park in 2009. It’s perfect for stargazing, with some of the darkest skies in Europe. During the day, you can hike, cycle, or simply enjoy the tranquil beauty of the area. The park is home to rare and endangered wildlife, including red deer and golden eagles.
PHOTOS COURTESY OF Adobe Stock
HISTORIC CASTLES ARE A SPECIALTY
of the region, notably 18th-century Culzean Castle, with its striking architecture, opulent interiors and impressive grounds. The dreamlike, moated ruins of 13th century Caerlaverock Castle are another mustsee, as is 14th century Threave Castle, which is perched on an island in the River Dee.
13TH-CENTURY SWEETHEART
ABBEY, the last major Cistercian monastery to be built in Scotland, has to be one of the most beautiful, and the redsandstone ruins have a unique love story to tell. The abbey was founded by Devorgilla of Galloway in 1273 in honour of her dead husband John Balliol, and the couple’s hearts are buried together by the alter.
AT SCOTLAND’S SOUTHERNMOST POINT, the Mull of Galloway, you can take in spectacular views not just of Scotland but of England, the Isle of Man and Northern Ireland. The lighthouse was built in 1826 by Robert Stevenson, grandfather of the author Robert Louis. Stop by the RSPB nature reserve to spot thousands of seabirds and seemingly acres of wildflowers.
EXPLORE THE LEGACY of
the country’s national poet at Burns House. The legendary Robert spent the last years of his life here, and a number of his possessions are on display, as well as manuscripts and letters. Visit on January 25, Burns Night, and extend your pilgrimage to take in Burns’ mausoleum, which is nestled in the graveyard at nearby St Michael’s Kirk.
LAI SUI
These iconic Chinese soups are packed with ingredients –and flavour – and they’re surprisingly easy to make
HOT AND SPICY SOUP
Serves 6
2 fresh red chillies, chopped
2 garlic cloves, chopped
1 thumb-sized piece of ginger
250g shiitake mushrooms, sliced fine
225g bamboo shoots, sliced fine
3tbsp soya sauce
4tbsp rice wine vinegar
1tsp runny honey
1.5l hot vegetable stock
1 egg white, lightly beaten
150g firm tofu, cubed
2 spring onions, sliced fine
½ bunch of chives, chopped
Blitz the chillies, garlic and ginger with a pinch of salt to a rough paste. Heat a lug of oil in a large wok, fry the mushrooms for 4 minutes. Stir in the chilli paste and bamboo shoots and fry for a further minute. Meanwhile, mix together the soya sauce, vinegar, honey and a good pinch of white pepper. Stir the mixture into the pan and cook for a minute, then pour in the hot stock and bring gently to the boil. Reduce the heat to low and simmer for 10 minutes.
Once reduced, remove the soup from the heat. Using a chopstick, stir the soup in a clockwise direction until you get a little whirlpool, then slowly add the beaten egg white, stirring continuously to form thin ribbons. Stir in the tofu and return to the heat for 1 minute to warm through. Season to taste with soya sauce and vinegar, then serve immediately with the spring onions and chives scattered on top.
CRAB AND SWEETCORN SOUP
Serves 4
1.2l chicken stock
2 corncobs
225g fresh white crabmeat
5tsp cornflour
¼tsp root ginger, finely chopped
2 spring onions, shredded
1tbsp light soya sauce
1tbsp rice wine
1 egg white, lightly beaten
Bring the stock to the boil. Meanwhile, stand the corncobs up on a board and slice away the kernels. Add the corn to the stock and simmer for 5 minutes. Check over the crabmeat for small pieces of shell, keeping the meat in the largest pieces possible. Mix the cornflour to a smooth paste with a little cold water, stir it into the soup and simmer for 2 minutes. Stir in the crabmeat, ginger, spring onions, soya sauce and rice wine. Season to taste and simmer for 1 minute.
Using a chopstick, stir the soup in a clockwise direction until you get a little whirlpool, then slowly add the beaten egg white, stirring continuously to form thin ribbons. Simmer for 30 seconds and serve immediately.
Discovery Bay Anglican Church
Daughter Church of St John's Cathedral
SKH Wei Lun Primary School, Discovery Bay Road
Sung Eucharist (English) at 10:00am Sundays
Email: general@stjohnscathedral.org.hk
Web: www.discoverybaychurch.org.hk
Priest in Charge: The Revd Drew Courtright Tel: +852 - 2523 4157
Packing, Moving & Storage Services. Fixed price quote upon onsite survey or choose from the rates below:
Hire a Truck: HK$220/hour. Minimum 3 hours. Short Trips: HK$200 & up.
Hire Movers: HK$120/hour per mover. Minimum 3 hours.
Plastic Boxes & Used Cartons can be provided free of charge. (Subject to availability.)
Serves Lantau, DB, Tung Chung and the rest of HK.
(EVERY TUESD AY)
LOCAL NUMBERS TUNG CHUNG
EMERGENCY SERVICES 999
Tung Chung Ambulance Depot 2988 8282
Tung Chung Fire Station 2988 1898
Tung Chung Police Station 3661 1999
HOME & REPAIRS
Mega Power Engineering/Locksmiths 2109 2330
Mr Chan 24-Hour Handyman 9343 3718
Papabo 5541 1502
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HOTELS
Hong Kong SkyCity Marriott 3969 1888
Novotel Citygate Hong Kong 3602 8888
Regal Airport Hotel 2286 8888
Sheraton Tung Chung 2535 0000
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LEARNING CENTRES
Discovery Mind International Play Centre 2987 8070
Discovery Mind Primary School 2915 0666
Greenfield International Kindergarten 2162 5538
Sun Island Education Foundation 2420 1068
Tung Chung Catholic School 2121 0884
YMCA of Hong Kong Christian College 2988 8123
MEDICAL
Bayside Dental 2185 6550
Essential Health Family Clinic 2109 9396
Human Health Medical Centre 2109 2288
North Lantau Hospital 3467 7000
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REMOVALS & RELOCATION
Akash Moving 2421 8088
Crown Relocations 2636 8399
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RESIDENTIAL SERVICES
Caribbean Coast Clubhouse 2109 9277
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Seaview Crescent Clubhouse 3473 8700
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Tung Chung Crescent Clubhouse 2403 6770
Tung Chung Crescent Management Office 2109 1222
RESTAURANTS & FOOD DELIVERY
3 Italiani 5182 7646
A Tavola Bar & Grill 2321 5500
Andante, Novotel Citygate 3602 8828
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Café Lantau, Sheraton Tung Chung 2535 0021
Handi Indian Resturant 2988 8674
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La Rosabelle Bar & Grill 2881 8788
La Vista 2368 6866
Lobby Lounge, Sheraton Tung Chung 2535 0023
Maison Du Mezze 2330 0131
Man Mano Italian Restaurant 3500 5885
Mint & Basil 2762 8077 Moon Lok Chiu Chow 2116 8149
My Thai 2907 6918
Nha Trang Vietnamese Cuisine 2234 9199
PizzaExpress 2297 3588
Regala Café & Dessert Bar, Regal Airport Hotel 2286 6618
Rouge, Regal Airport Hotel 2286 6868
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SOUTH LANTAU
Silvermine
Ashville
Lantau International Kindergarten 2984 0302
Lantau International School, Reception, 2984 0302
DISCOVERY BAY
Harvey Law Group International law firm offering a wide range of commercial & personal legal services. Meeting facilities available in DB. Contact 24168618, dboffice@harveylawcorporation.com,
Elevate
Discovery Montessori School
A reputable & well-known international school for authentic Montessori bilingual (English & Chinese) education for children aged 1 to 12 years. Beautiful campus & highly qualified teachers. Contact 2987 1201, enquiry@dms.edu.hk, www.dms.edu.hk
EpicLand
Billed as Hong Kong’s tallest indoor entertainment centre, EpicLand is home to the city's first ‘air trek’, complete with eight sky-high obstacles, trampolines, slides and more. Contact 2441 0098, reception@epiclandhk.com, www.epiclandhk.com
The Rink Italian Kitchen
Located in DB Plaza Extension, the THE RINK Italian Kitchen offers guests a unique gastronomical experience of authentic Italian flavours. To reserve a table, call 3709 6451.
La Petite Enfance Kindergarten 8191 0813
Mandarin for Munchkins 2480 3909
Mathemagic (home tutoring) 9135 4724
Rigolo comme la vie 5495 8810
SKH Wei Lun Primary School 2987 8608
DISCOVERY BAY
Pasha
Peony
Pho
Sushi
for girls & boys aged 2.5 years to 14 years. Contact 2987 4274, dragons.hk
ISTD Freestyle, ISTD Hip Hop, RAD Ballet, Tap & AcroDance classes at DBRC, Club Siena & DB Plaza. Five professional instructors, teaching six days a week. Contact 2987 1571/ 9159 0663, info@islanddance.com.hk, www.islanddance.com.hk
Tekkerz Football programmes for boys & girls for age groups U5 up to U14. Contact 9770 4548, train@tekkerzfootball.com, www.tekkerzfootball.com
TAKE IT FROM THE DIET KING
Heading
into 2025, Peter Sherwood
suggests you continue to overeat, drink and be merry –no point starving yourself!
Few have heard of Julius Lardbottom, a secretive multi-billionaire recluse who invented most of the popular diets over the past 50 years. I lucked into an interview with him at home – an undisclosed location at Chateaux Briand, 22 Quai du Mont Blanc, just up the street from the Roger Federer villa on Lake Zurich.
How did you become so successful selling diets? “Diets don’t work.” What’s that? “Because they don’t work the overweight masses look for new ones. In the West, 35 percent of people are grossly overweight. Hell, any fool could make money in that market.” Really? “Do you live in a cave?! Ninety-five percent of those who lose weight put it back on. The result is a financial opportunity made in heaven.”
What about obesity? “Yes, good, isn’t it. I offer something money can buy, hope. People will buy anything. Ask The Donald.” I guess diet fads are relatively new. “Are you kidding? History is littered with dietary baloney. Compared to all that primitive lunacy, my stuff is medically proven and peer reviewed.
“Get this. In 1727 a bloke named Thomas Short wrote a bestseller The Causes and Effects of Corpulence . It said you’ll get fat if you live near a swamp.” Sounds ridiculous. “It gets worse. The Tapeworm Diet: swallow baby tapeworms that grow up to 8 metres long in your intestines and steal the calories before you put on the pork.”
It seems absurd. “Seriously? What about the Cotton Ball Regimen? Just eat cotton balls: bite size and calorie-free. And the brilliant slimming soap from the 1920s called Fat-o-No: scrub hard and wash away the pounds. Smoke more cigarettes was a big hit; get thin and cancer too. In the 19th century Lord Byron developed the Vinegar Diet, with side effects of vomiting and diarrhoea. Well, yes, that’ll work.” Crazy. “About as stupid as the Vision Diet. Blue was said to suppress appetite, and everyone was stumbling around in blue glasses.”
Are your diets more beneficial than all those? “Of course not, they’re just new and brilliantly hyped. How about this: the Cabbage Soup Diet. Man! You wouldn’t want to be on a flight seated next to someone who eats cabbage 24/7. These days, the slick advertisers go for names to appeal to the smart-ass techies, like the Hypothyroidism Diet: seaweed and cranberries. That’s about as successful as trickle-down economics, and closer to voodoo than science.” Gee, you couldn’t make this stuff up! “Yes, you can. I do it all the time. What about the popular Sacred Heart Diet (it can help if you harness a little religion). That’s thin vegetable soup one day, skimmed milk the next, and… wait for it, a potato on Sunday.”
Are you retired now? “Don’t be ridiculous, the people need faith and I’m their man. This is the best business ever invented. Anyone can make money, like one Horace Fletcher in 1903, known as The Great Masticator. He recommended chewing your food 32 times and then spitting it out. His motto? ‘Nature will castigate those who don’t masticate.’ I don’t think even I could get away with that.” So, what’s the slimming secret? “It’s childishly simple, but if I told you I’d be out of a job.”
Peter Sherwood has lived in DB for 20+ years. The former head of an international public relations firm, he is the author of 15 books and has written around 400 satirical columns for the South China Morning Post.
