FREE
MARCH 2018
Spring’s our thing Up your roast game with twists on the classic family lunch PLUS a showstopping Easter cake and top ways to celebrate Mum
Food | Living | Health | Homes | Style
GOOD LIVING MARCH 2018
Photograph: Ria Osborne. Styling: Rob Merrett Food styling: Matthew Ford
Welcome
Spring is nature’s way of saying, ‘Let’s party!’ As the season’s first green vegetables and flowers start to push through the ground, it’s a reminder of Sarah Thom how beautiful change can be. In the Asda Editor spirit of putting a new spin on things, why not give a roast some fresh twists (p11)? We have plenty of delicious dishes to impress guests this month, including our amazing gluten-free speckled Easter nest cake (p29)! At my house, a gaggle of kids will be rampaging through the garden looking for treats over Easter weekend. Find out how your young ones can do egg hunts in style and gain cool fash points with T-shirts for under £7 (p75). This Mother’s Day, do more than just call. Sometimes an impromptu trip is the one you end up treasuring most and we have everything from fresh bouquets to breakfast banquet ideas. Note to all Dads out there: keep little ones busy with behind-the-scenes baking (p33) for cute edible gifts that will make Mum feel properly appreciated. Sorted. It’s time to celebrate!
Editor’s picks 29
33
75
Sarah
GOOD LIVING | 3
GOOD LIVING
82
Contents
FOOD 11 Roasts with the most Get ready for a fresh spin on classic dishes 20 Ultimate Yorkshire puddings How to make them crisp and fluffy 23 Easter lunch sorted… Our three-course meal is just £1.59 per person 29 Nest wishes! Bake our amazing gluten-free centrepiece cake 33 Hop to it! Simple crafts and bakes for Easter and Mother’s Day 45 Veg with an edge Meatfree midweek marvels 51 4 ways with leeks Delicious dishes to celebrate St David’s Day 56 Family favourites Celebs on their mums’
*
most delicious recipes 63 Sweet dreams Four reduced-sugar desserts that look and taste great
LIVING 6 Club tropicana Have fun with the pineapple trend at George Home 8 #Lovefood The latest foodie news and trends 69 Smart living Our experts answer your questions on homes, parenting, pets and money 106 My foodie life TV host Susanna Reid on crack-of-dawn breakfast STYLE 75 Easter chic Update the kids’ wardrobe with big styles for little people
63
82 Ageless style Spoil Mum with the cool new fashion trends from George 90 Beauty through the generations We look at the changing face of beauty and give a family of women a super-chic makeover HOMES 94 Spring update Calming colours and accessories from George Home HEALTH 101 Hey baby Get kitted out for your new arrival 103 Call the midwife Pregnancy tips from midwife and author Clemmie Hooper
ON THE COVER Ras el hanout & pomegranate glazed lamb with yogurt sauce, p12 Photograph: Dan Jones. Styling: Rob Merrett. Food styling: Matthew Ford
HEARST Editor Hannah Barr Deputy editor Terry Barbrook Food editor Gregor McMaster Art director Alex Nicholas Art editors Natalie Williams, Jack Cunningham Senior designer Melina Spasic Chief sub editor Heledd Williams Senior sub editors Sue Sharrock, Gwennan Thomas Features writer Harriette Casey
Digital director Mango Saul Digital content editor Sarah Alcock Senior digital writer Rebecca Shepherd Head of client services Kirsty Ware Senior account manager Nafeesa Yousuf Senior account manager Nikki Little Account manager Annaliza Dowding Account executive Chloe Patmore
ASDA Editor Sarah Thom Good Living content planners Amy Cawthorne, Jo Shaw Good Living content coordinator Joy Shibukawa-James ADVERTISING Chris Hall For sales enquiries, please contact chris@gigretail.co.uk
Good Living is published for Asda by Hearst Magazines UK, the trading name of the National Magazine Company, 72 Broadwick Street, London W1F 9EP; 020 7439 5000; hearstmagazines.co.uk. Registered in England 112955. Printed in the UK by Prinovis. Print sourced by HH Associates. Promoter is Asda Stores Ltd unless otherwise stated. © 2018 Hearst Magazines UK. All rights reserved; reproduction of any part of this magazine is not allowed without the written permission of the publishers and the institution. Prices correct at time of going to press. Product availability may vary. Good Living is a member of the Independent Press Standards Organisation (which regulates the UK’s magazine and newspaper industry). We abide by the Editors’ Code of Practice and are committed to upholding the highest standards of journalism. If you think that we have not met those standards and want to make a complaint, contact complaints@hearst.co.uk or visit hearst.co.uk/hearst-magazines-uk-complaints-procedure. If we are unable to resolve your complaint, or if you would like more information about IPSO or the Editors’ Code, contact IPSO on 0300 123 2220 or visit ipso.co.uk.
94
PROMISES
TO PROVIDE FAMILYFRIENDLY MEALS THAT: Save you time and money Reduce your food waste by making the most of the pack sizes you’ll find in store Are nutritionally balanced, using everyday ingredients
We test each recipe at least three times in an ordinary kitchen, to make sure it works for you first time and every time
LOOK OUT FOR THESE SYMBOLS: Vegetarian
Vegan
Gluten-free
Dairy-free
GET IN TOUCH
editor@asdagoodliving.co.uk Like Asda @asda #goodliving Share your pictures #goodliving Write to The Editor, Good Living Magazine, Asda House, South Bank, Great Wilson Street, Leeds LS11 5AD Call Asda on 0800 952 0101
ASDAGOODLIVING.CO.UK | 5
Editor’s pick STEP ON IT
ISLAND TREASURES
Bring a splash of colour to your bathroom. Pineapple bath mat*, £9
A mirrored trinket box is the ideal home for your precious possessions. Pineapple-print jewellery box*, £12
club tropicana Add sunshine touches to your home with fun pineapple motifs
BRUSH UP Up the fun factor with this metallic toothbrush holder. Gold pineapple tumbler, £4
HOME AND DRY
A BIT OF A DISH
LEADING LIGHT
This towel will look great in any bathroom. Pineapple bath towel*, £7
Is there a more stylish way to store your soap? We think not. Pineapple soap dish, £4
Create a cosy mood with this retro-modern lamp. Pineapple light, £35
6 | ASDA.COM
GOOD LIVING
GOLDEN GLOW
Words: Harriette Casey
Pop in a tealight to give your home a welcoming touch. Pineapple tealight holder*, £3
BOWLED OVER Add style to your morning routine with this sweet little number. Pineapple cereal bowl, £2*†
SOFT SPOT
PINE FOR YOU
Monochrome meets palm print with this on-trend buy. Neo cushion, £7
Display a candle in the loveliest way with this metallic-print beauty. Pineapple-print hurricane vase, £6
WASHDAY WONDER Our quirky drawstring bag makes laundry day a breeze. Pineapple laundry bag*, £10
BEDROOM BRIGHTS This funky reversible set includes a duvet cover and two pillowcases. Pineapple-print double duvet set, £12
Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. *Available online only. †Available from 3 March 2018
FRESHLY SQUEEZED Liven up your interiors with this sunshine-yellow cushion. Pineapple-shaped cushion, £5
FEELING PUMPED Stay squeaky clean and spruce up your sink space. Gold pineapple soap dispenser, £6 ASDA.COM | 7
LoveFood
FOOD EDITOR GREGOR SHARES THE LATEST FOODIE NEWS
TOP BITES
Apples pair well with chocolate, sweet spices, hard cheeses, caramel and mint. For more inspo, visit ASDA.GL/ bramleyapples
One of my absolute favourite types of apple is the classic British cooking variety Bramley, as its tart, fragrant flesh works wonders in classic crumbles and pies. With its thick skin, it bakes well whole but the flesh breaks down quickly when cooked, so it’s ideal for apple sauce. Another apple I have a soft spot for is the imported Pink Lady (right). Extra time in the sun gives these rosy globes their special blush, sweeter crunch and wonderful fizz – they hold together well when cooked and require less sugar than sharper varieties. Try making apple crisps with them; slice very thinly, brush with honey and bake in a lowmedium oven until golden.
‘
‘
BEST OF THE SEASON
Let’s celebrate ‘Eating an oven-fresh Cornish pasty reminds me of summer days. Cornwall’s favourite nosh is celebrated in the firstever Cornish Pasty Week, 25 February to 3 March, which rounds off with the Oggy Oscars ceremony
8 | ASDA.COM
at the Eden Project (‘oggy’ is local slang for pasty). There’s a lot of debate as to what makes the perfect pasty… crimping the edges is an art in itself.’ For more details, visit edenproject.com/pasty
GOOD LIVING IN STORE THIS MONTH
Chef notes mint condition
Dip-dip, hooray! Pop the chocolate egg in the reusable egg cup, line up your parade of white and milk chocolate bars and dig in. Chocolate Egg & Soldiers, £3 (68g; £4.41/100g)
‘Roast lamb at Easter just wouldn’t be the same without a tangy, deep-green mint sauce. It’s inexpensive and so easy to make. Finely chop a bunch of mint leaves, pop them in a jug, add 1tbsp sugar and 4tbsp boiling water, then stir and leave to cool. Stir in 4tsp white wine vinegar and season to taste. Job done.’
‘
Kitchen kit
‘
Jump-start your day with these cute treats. Toast until golden and serve spread with butter and honey. Baker’s Selection Easter Bunny Crumpets*, £1 (4-pack; 25p each)
Sharpen up your culinary act with this set of five Taylor’s Eye Witness Knives, £20. With soft-touch handles and nonstick-coated blades, they cover all bases and are also dishwasher friendly. Chop, chop!
Photographs: Getty Images, Alamy
Page-turner Transform this plain milk Easter egg into a cheeky chick with the cute stick-on features included. It’s egg-cellent fun! DIY Chick Chocolate Egg, £4 (161g; £2.48) Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. *Available from 15 March 2018
‘Don’t worry if cooking isn’t your forte – just grab a copy of this book by Nadia Sawalha and Kaye Adams. Inspired by the duo’s hilarious hit YouTube series, where Nadia shows “disaster chef” Kaye how to make decent family meals, the cookbook is packed with more than 80 foolproof favourites, such as easy paella and meatballs. If Kaye can cook it, you can cook it!’ Disaster Chef: Simple Recipes for Cooks Who Can’t, £20
ASDA.COM | 9
Food Harissa roasted salmon, p15
Photographs: Dan Jones, Terry Benson. Styling: Rob Merrett. Food styling: Matthew Ford, Lorna Brash
Chimichurri chicken, p14
Roasts with the most Give classic roasts a fresh makeover for spring inspired by flavours from around the globe Bourbon pulled beef brisket, p16
Ras el hanout & pomegranate glazed lamb with yogurt sauce, p13
ASDAGOODLIVING.CO.UK | 11
12 | ASDA.COM/GROCERIES
FOOD
Ras el hanout & pomegranate glazed lamb with yogurt sauce This impressive joint has a delicious Middle Eastern-style coating – ideal with cooling yogurt and lightly spiced veg SERVES 10 READY IN 4 HRS 30 MINS PRICE PER SERVING £1.83
1 Preheat the oven to 170C/150C Fan/Gas 3. 2 Put 1 x Butcher’s Selection Lamb Leg (about 2.1kg) in a high-sided roasting tin. Using a sharp knife, make cuts in the lamb about 1.5cm apart. Rub 2tbsp Asda Ras el Hanout all over the lamb, massaging it into the cuts. 3 Bash 7 cloves garlic and roughly chop 1 large onion and scatter around the meat. Pour 200ml Pom Wonderful 100% Pomegranate Juice into the tin, being careful not to wash off the spices. 4 Tightly cover the tin with foil. Roast for 3 hrs 30 mins until the lamb is tender and falling off the bone. 5 Meanwhile, to make the yogurt sauce, roughly chop 5g flat-leaf parsley, 5g mint and 5g dill, then crush 1 clove garlic. Add to a bowl with 250g fat-free natural Greek yogurt, 2tbsp pomegranate seeds and 1tbsp lemon juice. Add a splash of water if the sauce looks a little thick. Set aside. 6 Take the lamb out of the oven and carefully drain the cooking juices into a small pan, discarding the onion and garlic. Cover the lamb with foil again and return to the oven. 7 Skim any fat off the cooking juices and add 1tbsp honey. Bring to the boil. Allow to bubble over
a medium heat until reduced by ¾, making a syrupy glaze. This may take up to 20 mins. 8 Increase the oven to 200C/180C Fan/Gas 6. 9 Spoon half the glaze over the lamb and return to the oven, uncovered, for 15-20 mins. 10 Remove the lamb from the oven and spoon over the remaining glaze. Cover with a loose tent of foil and allow to stand for 20 mins before transferring to a warmed serving dish. 11 To serve, take another 2tbsp pomegranate seeds, put some in a small bowl and sprinkle the rest over the lamb with 1tbsp Asda Rose Petals. Roughly chop extra flat-leaf parsley, mint and dill and scatter over. Serve immediately with the bowls of yogurt sauce and pomegranate seeds on the side. Energy
Each 256g serving contains Fat Saturates Sugars
6.1g
6.1g 0.36g
Salt
High
Low
Low
1,350kJ 14.6g 323kcal Med
16%
21%
31%
7%
6%
of your reference intake Typical energy values per 100g: 527kJ/126kcal
Saffron spiced apricot rice SERVES 6 READY IN 30 MINS PRICE PER SERVING 46p
1 In a large measuring jug, make 850ml stock using 2 reduced-salt vegetable stock cubes.
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
Add a large pinch saffron, stir and set aside. 2 Heat 2tsp rapeseed oil in a large pan over a medium heat. Chop 1 onion and 1 clove garlic and fry with 1tsp coriander seeds until the onion is starting to colour. 3 Add 450g basmati rice (rinsed), 1 bay leaf and 3 whole cardamom pods to the pan. Fry for 1 min more. 4 Pour the stock over the rice in the pan and bring to a simmer. Cover and cook for 15 mins, or until all the stock has been absorbed and the rice is tender. 5 Chop 100g dried apricots and stir through the rice before serving. Energy
Each 263g serving contains Fat Saturates Sugars
0.5g
8.9g 1.08g
Salt
Low
Low
Med
1,409kJ 2.1g 337kcal Low
17%
3%
3%
10%
18%
of your reference intake Typical energy values per 100g: 536kJ/128kcal
Cumin baby carrots
SERVES 6 READY IN 20 MINS PRICE PER SERVING 22p
1 Heat 2tsp rapeseed oil in a large frying pan. Add 600g Chantenay carrots, halved if they are large, and 2 whole cloves garlic. Cook for 12-15 mins over a medium heat until the carrots are softened. 2 Add 1tsp cumin seeds and cook for 1 min to toast. Drizzle over 1tbsp runny honey, stirring to coat the carrots. Sprinkle over some chopped flat-leaf parsley and serve immediately. 1 of your 5-a-day
Energy 222kJ 53kcal
3%
Each 106g serving contains Fat Saturates Sugars
1.7g
0.2g
6.4g 0.11g
Salt
Low
Low
Med
Low
2%
1%
7%
2%
of your reference intake Typical energy values per 100g: 209kJ/50kcal
ASDA.COM/GROCERIES | 13
Go to ASDA.GL/ roastduck for our Honey & Balsamic Roast Duck recipe
Chimichurri chicken Enjoy a taste of Argentina with this chimichurri-glazed chicken, served with vibrant green rice and spicy corn on the cob SERVES 6 READY IN 2 HRS 15 MINS PRICE PER SERVING ÂŁ1.65
1 Preheat the oven to 190C/170C Fan/Gas 5. 2 For the chimichurri sauce, finely chop 5g mint, 1 red chilli, deseeded, 15g coriander, 1 shallot and 15g parsley. Mix in 1tbsp dried oregano, 1tsp paprika, 4tbsp rapeseed oil and 3tbsp red wine vinegar. 14 | ASDAGOODLIVING.CO.UK
3 Put 1 x Extra Special Free Range & Corn-Fed British Whole Chicken (about 1.9kg) in a roasting tray and rub some sauce over the skin. Halve 3 lemons, put some in the cavity and scatter the rest around the chicken. Add 2 heads garlic, halved or crushed. 4 Roast the chicken for 1 hr 40 mins or until cooked, basting with pan juices every 30 mins. Remove from the oven, cover with foil and rest for 20 mins. Spoon over more chimichurri to serve. Energy
Each 276g serving contains Fat Saturates Sugars
1,420kJ 15.2g 339kcal Med
17%
22%
Salt
2.8g
1.1g
0.41g
Low
Low
Low
14%
1%
7%
of your reference intake Typical energy values per 100g: 515kJ/123kcal
Green rice
SERVES 6 READY IN 35 MINS PRICE PER SERVING 30p
1 Cook 450g Thai jasmine rice according to the packet instructions and drain. 2 Finely chop 1 clove garlic (optional), 10g mint, 10g coriander and 10g flat-leaf parsley and stir through the rice while it is still warm. Add the juice and zest 1 lime and stir to combine. Top the rice with slices of lime to serve. Energy
Each 209g serving contains Fat Saturates Sugars
0.2g
0.2g 0.02g
Salt
Low
Low
Low
1,137kJ 0.4g 272kcal Low
14%
1%
1%
0%
0%
of your reference intake Typical energy values per 100g: 554kJ/130kcal
Spicy corn on the cob
SERVES 6 READY IN 15 MINS PRICE PER SERVING 33p
1 Heat a griddle or frying pan over a high heat. Brush 6 sweetcorn cobettes with 1tbsp rapeseed oil. Grill or fry for 8-10 mins until charred, turning regularly. 2 Meanwhile, mix 2 cloves garlic, finely chopped, 1tsp chilli flakes and 1tsp rapeseed oil in a large bowl. 3 Toss the corn with the dressing to serve. Energy 182kJ 43kcal
2.6g
Each 43g serving contains Fat Saturates Sugars
0.2g
0.8g 0.00g
Salt
2%
Med
4%
Low
Low
Low
1%
1%
0%
of your reference intake Typical energy values per 100g: 423kJ/101kcal
FOOD
Harissa roasted salmon Smoky North African chilli paste brings roast salmon to life – team with mixed root veg and a seared courgette salad SERVES 6 READY IN 35 MINS PRICE PER SERVING £2.19
1 Preheat the oven to 200C/180C Fan/Gas 6. 2 In a bowl, mix together 2tbsp Asda Harissa Paste, 1tsp rapeseed oil, juice 1 lemon and 1tbsp clear honey. 3 Remove any pin bones from 750g Asda Salmon Side and put skin-side down on a baking dish lined with nonstick baking paper. Spoon over the harissa dressing. 4 Cook the salmon in the oven for 20-25 mins until it is just cooked through and flakes easily. Transfer to a warmed serving plate. Serve hot or at room temperature, garnished with lemon wedges and coriander leaves, if you like. Energy
Each 142g serving contains Fat Saturates Sugars
3.6g
2.8g 0.21g
Salt
Med
Low
Low
1,212kJ 19.6g 290kcal Med
15%
28%
18%
3%
4%
of your reference intake Typical energy values per 100g: 854kJ/204kcal
Lemon & lime roasted veg SERVES 6 READY IN 1 HR PRICE PER SERVING 34p
1 Preheat the oven to 200C/180C Fan/Gas 6. 2 Halve 500g Grower’s Selection British Baby Potatoes and 300g
Grower’s Selection Shallots. Slice 2 carrots lengthways. Put on a baking tray, drizzle over 2tsp rapeseed oil and toss to coat. 3 Add the zest 1 lemon and 1 lime, 4 cloves garlic and 2 bay leaves. Season with freshly ground black pepper. 4 Roast in the oven for 35-45 mins, turning occasionally, until golden. Serve immediately. 1 of your 5-a-day
Energy 389kJ 93kcal
0.8g
Each 169g serving contains Fat Saturates Sugars
0.2g
4.9g 0.03g
Salt
5%
Low
1%
Low
Low
Low
1%
5%
1%
of your reference intake Typical energy values per 100g: 230kJ/55kcal
Griddled courgette salad
SERVES 6 READY IN 35 MINS PRICE PER SERVING 57p
1 To make a salsa, chop 225g vine-ripened cherry tomatoes and 10g coriander. Finely chop ½ red onion and 1 red chilli, deseeded. Mix together with 1tbsp extra-virgin olive oil and the juice and zest 1 lime. Season with black pepper and set aside.
2 Heat a griddle pan or large frying pan over a high heat. Trim and cut 3 courgettes into slices and toss in 1tsp rapeseed oil. Working in batches, grill or fry the courgette slices for 1-2 mins on each side until they are coloured. 3 To serve, arrange 60g bag Asda Wild Rocket on a plate, add the courgette slices and top with the salsa. 1 of your 5-a-day
Energy 194kJ 46kcal
2.8g
Each 113g serving contains Fat Saturates Sugars
0.3g
2.6g 0.01g
Salt
2%
Low
4%
Low
Low
Low
2%
3%
0%
of your reference intake Typical energy values per 100g: 172kJ/41kcal
ASDAGOODLIVING.CO.UK | 15
FOOD
Bourbon pulled beef brisket This tasty, sticky sauce adds a flavour of Kentucky to your Easter celebrations – delicious with veg fritters and spicy ’slaw SERVES 8 READY IN 4 HRS 40 MINS PRICE PER SERVING £2.43
1 Preheat the oven to 170C/150C Fan/Gas 3 2 Put 1.8kg beef brisket (1 large piece or 2 smaller pieces) in a baking dish, pour over 100ml Bourbon and rub with 2tbsp Cajun seasoning. Chop 1 large onion and bash 6 cloves garlic. Add these to the dish with 2 bay leaves. 3 Cover the baking dish tightly with foil and cook in the oven for 4 hrs until the meat is tender and can be pulled apart with a fork. 4 When the beef is cooked, remove from the oven and carefully drain the cooking juices into a pan, discarding the onion, garlic and bay leaves. Skim off any fat. 5 Increase the oven to 200C/180C Fan/Gas 6. 6 Stir 30ml Bourbon, 2tbsp black treacle, 2tbsp tomato purée, 2tbsp Worcestershire sauce and 2tbsp honey into the cooking juices. Bring to the boil and simmer until thick. 7 Spoon over the brisket, and return to the oven, uncovered. Cook for 15-20 mins until the sauce is bubbling. Serve immediately with two forks for pulling the meat apart. Energy
Each 283g serving contains Fat Saturates Sugars
5.7g
9.3g 0.71g
Salt
Med
Low
Low
1,693kJ 14.2g 405kcal Med
20%
20%
29%
10%
12%
of your reference intake Typical energy values per 100g: 598kJ/143kcal
16 | ASDA.COM/GROCERIES
Classic coleslaw
SERVES 8 READY IN 45 MINS PRICE PER SERVING 18p
1 Put 2tsp cider vinegar, 4tbsp light mayonnaise, 1tbsp Dijon mustard and 1tsp caraway seeds in a large bowl. Stir together to make a dressing. 2 Trim and slice 8 radishes, thinly slice 450g red cabbage and 450g white cabbage, peel and grate 2 carrots and peel and finely slice 1 small red onion. Add all the
prepared veg to the bowl and mix together to coat lightly in the dressing. Energy 299kJ 71kcal
2.5g
Each 166g serving contains Fat Saturates Sugars
0.2g
7.1g 0.30g
Salt
4%
Low
4%
Low
Low
Low
1%
8%
5%
of your reference intake Typical energy values per 100g: 180kJ/43kcal
Parsnip rosti SERVES 8 READY IN 30 MINS PRICE PER SERVING 16p
1 Preheat the oven to 200C/180C Fan/Gas 6. 2 Peel and grate 500g potato, put in a clean tea towel and squeeze well to remove excess moisture.
3 Put in a bowl with 600g parsnip, peeled and grated. Toss with 2tbsp cornflour and 2tbsp chopped chives. Shape into 8 patties. 4 Heat 4tbsp rapeseed oil in a nonstick frying pan. Cook the rosti in batches for 2-3 mins on each side until golden. 5 Transfer to a baking tray and bake for 10 mins. Serve scattered with extra chopped chives. Energy 701kJ 168kcal
6.4g
Each 142g serving contains Fat Saturates Sugars
0.6g
4.4g 0.03g
Salt
8%
Med
9%
Low
Low
Low
3%
5%
1%
of your reference intake Typical energy values per 100g: 494kJ/118kcal
ADVERTISEMENT FEATURE
CRISP WHITE
This New Zealand white has crisp citrus, pineapple and passion fruit aromas with hints of dried herbs, which work well with our zesty roast chicken (p14). Aupouri Sauvignon Blanc, £6.98 (75cl)
ELEGANT ROSÉ
Try our spicy salmon (p15) with a glass of this dry, pale pink rosé. Its delicate red berry and melon flavours are crisp and refreshing. Côtes de Provence Rosé, £8.48 (75cl)
and to drink… A special roast needs a special wine, so check out these dream pairings – all in our great 3 for 2* deal
VELVETY SMOOTH
Match our glazed lamb (p12) with the rich bramble fruit flavours, elegant vanilla oak and sweet spice of this medium-bodied red. Extra Special Marques del Norte Rioja Reserva, £6.98 (75cl)
3 for 2* on these wines
DEEP FLAVOURS
The aromas of blackcurrants, ripe plums and figs in this spicy red complement the rich barbecue flavours of our roasted pulled beef brisket (opposite). Trapiche Finca Las Palmas Malbec, £11.98 (75cl)
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. If you look under 25 and want to buy age-restricted products, you will need to prove your age. Challenge 25. No I.D. no sale. *3 for 2 offer on selected lines only from 1 March 2018; cheapest item free; offer not available online; offer not available in Scotland
ASDA.COM/GROCERIES | 17
ADVERTISEMENT FEATURE
Don’t forget the extras!
These flavour-packed finishing touches are an oh-so-easy way to make your Easter roast lamb even more delicious
totally minted British mint leaves and tangy vinegar – a classic combo that cuts through the richness of meat and roasties. Colman’s Classic Mint Sauce, £1* (165g; 61p/100g)
The good stuff This herby side is not just for chicken – it’s great with any roast. Simply roll into balls then bake until golden. Paxo Sage & Onion Stuffing, £2* (380g; 53p/100g)
Photographs: Tony Briscoe. Styling: Karolina Rogalska. Food styling: Jayne Cross
it’s all Gravy Made with real meat juices, this is ideal with a traditional Easter roast. Stir it up in minutes. Bisto Best Lamb Gravy Granules, £1.89* (200g; 94p/100g)
Love your leftovers main squeeze Making sarnies? Add crunchy salad veg and a dollop of mayo. Hellmann’s Real Mayonnaise, £2* (705g; 28p/100g)
18 | ASDA.COM/GROCERIES
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photographs show serving suggestions. *Price valid from 1 March 2018
ADVERTISEMENT FEATURE
Easter classic
Nothing says spring like the aroma of new-season lamb roasting in the oven
Find great!deals on Butcher’s Selection lamb in the meat aisle this Easter
F
Photograph: Dan Jones. Styling: Jenny Iggleden. Food styling: Matthew Ford
or a delicious centrepiece at any get-together, try our tender new-season lamb from New Zealand. Chosen for its flavour and quality, you can be sure of serving a succulent, tasty, easy-to-carve joint – expect everyone to hold out their plates for seconds!
Joint winners ● A leg of lamb on the bone is perfect for a crowd, serving around 8 people. Or try a rolled shoulder or boneless leg for quicker cooking and easy carving ● Bring the meat up to room temperature before roasting so that it cooks evenly ● Lamb can work well with strong flavours, so don’t be shy about adding herbs, garlic or even chilli and capers to balance the richness of the meat
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photograph shows serving suggestion
ASDA.COM/GROCERIES | 19
cookery Masterclass
ULTIMATE YORKSHIRE PUDDINGS
Want to create the crispiest, fluffiest Yorkshires? Food Editor Gregor McMaster shows you how…
recipe for success ‘I’ve always loved Yorkshire puddings and can eat them with almost any meal. Not just for roast dinners, they make a great addition to curries when you don’t fancy naan! A lot of people worry about getting the texture just right and making sure they rise, but with my top tips and six simple steps, you’ll be a pudding pro in no time.’ ● Rest the batter This develops the gluten (a type of protein) in the flour, which gives a better rise and texture ● Preheat the oil in the baking tin Extra heat kick-starts the rising process. Use rapeseed oil, which you can heat to a high temperature ● Don’t open the oven door too soon Checking on your Yorkshires early might prevent them rising and turn your puddings into pancakes! 20 | ASDAGOODLIVING.CO.UK
FOOD
4
Six steps to perfect puds MAKES 12 READY IN 30 MINS PRICE PER SERVING 4p
1
Photographs: Adrian Lawrence. Styling: Julie Patmore. Food styling: Cate Dixon
Whisk together 3 eggs and 150ml semi-skimmed milk in a bowl until smooth.
2
Sieve 100g plain flour into a separate large bowl and make a well in the middle.
3
Season with freshly ground black pepper.
Gradually add the egg mixture to the flour, whisking continuously until you have a smooth batter. Cover and leave to rest for 45 mins.
5 6
Preheat the oven to 230C/210C Fan/Gas 8. Divide 3tbsp rapeseed oil between a 12-hole muffin tin and heat in the oven for 5 mins.
Carefully pour the batter into the muffin holes and bake for 25-30 mins until well risen and golden. Energy 341kJ 82kcal
4.4g
Each 39g serving contains Fat Saturates Sugars
0.7g
0.6g 0.07g
Salt
4%
Med
6%
Med
Low
Low
4%
1%
1%
of your reference intake Typical energy values per 100g: 874kJ/209kcal
ASDAGOODLIVING.CO.UK | 21
FOOD
Easter lunch sorted… …without breaking the bank. Our three-course menu is just £1.59 per person
Fres
Photographs: Toby Scott, Getty Images. Styling: Luis Peral. Food styling: Matthew Ford
h
22p per serving
s r u o v f la
3-course menu £1.59 PER PERSON SERVES 6
Garden pea & pesto soup 22p* lamb with apricot stuffing 90p* roast potatoes with garlic & rosemary + Green veg trio 33p* Hot cross bun Bread & butter pudding 14p*
Garden pea & pesto soup, p24 *Price per serving
ASDAGOODLIVING.CO.UK | 23
Garden pea & pesto soup
Lamb with apricot stuffing
SERVES 6 READY IN 55 MINS
SERVES 6 READY IN 2 HRS 20 MINS
● 1 onion, finely chopped ● 1tbsp rapeseed oil ● 1 large potato, peeled and cubed ● 800ml stock made with 1 reduced-salt vegetable stock cube ● 2 thick slices bread, cut into 1.5cm cubes ● 600g frozen Smart Price Peas ● 4tbsp Asda Reduced Fat Green Pesto ● 200ml semi-skimmed milk
● 1 onion, finely chopped ● 2tsp rapeseed oil ● 90g dried apricots, chopped ● 100g fresh wholemeal breadcrumbs ● 1tbsp dried rosemary ● 3tbsp semi-skimmed milk ● 600g Butcher’s Selection British Lamb Boneless Rolled Breast ● You will also need clean string to secure the joint
Add a twist to classic pea soup with fragrant green pesto
1 Preheat the oven to 190C/170C Fan/Gas 5. 2 Cook the onion in half the oil in a large pan on low for 8-10 mins until soft. Add the potato and stock. Bring to a boil then simmer, covered, for 20 mins. 3 Meanwhile, toss the bread in the rest of the oil. Season with black pepper and spread on a baking tray. Bake for 10-15 mins, until crunchy and toasted. 4 Add the peas to the potato and onion mixture. Bring back to the boil and simmer, covered, for 5 mins. 5 Stir in the pesto then cool for 15 mins. Blend to a purée and season with pepper. 6 Add the milk to the pea purée and heat through. Serve the soup topped with the croutons and more black pepper. 1 of your 5-a-day
Energy 805kJ 192kcal
6.0g
Each 260g serving contains Fat Saturates Sugars
1.3g
5.7g 0.39g
Salt
10%
Low
9%
Low
Low
Low
7%
6%
7%
of your reference intake Typical energy values per 100g: 310kJ/74kcal
24 | ASDA.COM/GROCERIES
This tasty stuffing makes a smaller joint go further
1 Preheat the oven to 180C/160C Fan/Gas 4. 2 Cook the onion in the oil over a low heat for 8-10 mins until soft but not browned. 3 Put in a large bowl. Add the apricots, breadcrumbs, rosemary and milk, then season with black pepper. Mix with a fork to combine. 4 Remove the string from the lamb and unroll the joint – there will be 2 pieces. Lay
on a large chopping board. Spread the stuffing over both pieces, pressing down lightly. Roll up the smaller piece, lay this on the larger piece and roll that around it. Secure with string. 5 Put in a roasting tin, cover loosely with foil and roast for 1 hr. Remove the foil and cook for 30 mins. 6 When the meat is cooked, put on a warm plate, cover with foil and leave to rest in a warm place for 20 mins. 7 Carve the joint and serve immediately with the roast potatoes and green veg. Energy
Each 165g serving contains Fat Saturates Sugars
5.4g
7.4g 0.40g
Salt
Med
Low
Low
1,118kJ 12.9g 267kcal Med
13%
18%
27%
8%
7%
of your reference intake Typical energy values per 100g: 678kJ/162kcal
Roast potatoes with garlic & rosemary Crisp on the outside, fluffy inside – and packed with flavour SERVES 6 READY IN 50 MINS
● 1kg Grower’s Selection British Baby Potatoes ● 2tbsp rapeseed oil
● 2tsp dried rosemary ● 2 cloves garlic, slightly crushed with your palm
1 Cut any larger potatoes in half but leave the small ones whole. Put on a roasting tray with the oil, rosemary and garlic. Toss to coat. 2 When the lamb (see recipe, left) has been roasting for 1 hr, put the tray of potatoes into the oven to cook alongside it for 30 mins. 3 After removing the lamb, increase the oven to 220C/ 200C Fan/Gas 7. Stir the potatoes then roast for 15 mins to crisp the skins. Energy 651kJ 156kcal
3.8g
Each 171g serving contains Fat Saturates Sugars
0.3g
2.1g 0.02g
Salt
8%
Low
5%
Low
Low
Low
2%
2%
<1%
of your reference intake Typical energy values per 100g: 381kJ/91kcal
Green veg trio
A speedy, easy, delicious side dish SERVES 6 READY IN 15 MINS
● 200g frozen peas ● 200g Grower’s Selection British Spring Greens, stalks removed, leaves sliced ● 2 leeks, washed, trimmed and sliced ● 15g unsalted butter
1 Bring a large pan of water to the boil. Add the peas and cook for 3 mins. 2 Add the greens and leeks and blanch for 3 mins or until just softened. 3 Drain the vegetables and stir through the butter. Season with black pepper and serve immediately. 1 of your 5-a-day
Energy 329kJ 79kcal
3.0g
Each 119g serving contains Fat Saturates Sugars
1.5g
2.6g 0.07g
Salt
4%
Low
4%
Low
Low
Low
8%
3%
1%
of your reference intake Typical energy values per 100g: 276kJ/66kcal
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
FOOD
Meltingly tende
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33p per serving
90p per serving
ASDA.COM/GROCERIES | 25
FOOD
Hot cross bun bread & butter pudding This creamy, comforting dessert is a great way to use up leftover hot cross buns SERVES 10 READY IN 1 HR
● 25g unsalted butter ● 4 Asda Hot Cross Buns ● 30g granulated sugar, 1tsp reserved ● 320ml semi-skimmed milk ● 2 Smart Price Eggs ● ½tsp Asda Vanilla Natural Flavouring ● ½tsp ground nutmeg ● 400g can Asda 30% Less Fat Custard
1 Preheat the oven to 180C/160C Fan/Gas 4.
Grease an ovenproof 20cm square pie dish with a little of the butter. 2 Slice each hot cross bun horizontally into 3 and spread with the rest of the butter. Arrange the slices in the dish, sprinkling them with sugar as you go. Use the slices with the crosses to decorate the top. 3 Lightly beat the milk, eggs, vanilla and nutmeg. Pour into the dish and
press down the bun slices gently so they soak up the liquid. Sprinkle with the reserved sugar. Set aside for 20 mins. 4 Bake for 30-35 mins until the pudding custard is lightly set. Heat the can of custard and serve with the warm pudding. Energy
Each 118g serving contains Fat Saturates Sugars
Salt
Med
Low
746kJ 5.9g 178kcal Med
9%
8%
3.1g
16%
14.5g 0.27g Med
16%
5%
of your reference intake Typical energy values per 100g: 632kJ/151kcal
14p per serving
r c s o Oh -s
26 | ASDAGOODLIVING.CO.UK
! s u o i t p m u
ADVERTISEMENT FEATURE
Raise a glass…
Whether you’re serving a traditional Easter roast or a laid-back buffet, you’ll find the perfect pairings in our great 3 for 2* wine deal
3 for 2*
Photographs: Tony Briscoe. Styling: Karolina Rogalska. Food styling: Jayne Cross
on these wines
Cortebella Chianti Riserva, £7.28 (75cl) This Italian classic, packed with rich cherry fruit flavours, is perfect with a joint of beef.
Campo Viejo Rioja Tempranillo, £7 (75cl) Ripe red fruits and sweet spice notes make this ideal for a buffet of crispy duck or serrano ham.
Champange Taittinger, £35 (75cl) Hosting a family gathering? Serve this dry, lightly toasty fizz with a smoked salmon starter or salted almonds.
Ca’Mandato Pinot Grigio Trentino, £7.48 (75cl) A crisp, floral white fragranced with apples and pears. Team with chicken or seafood.
Brancott Estate Marlborough Sauvignon Blanc, £8.98 (75cl) With tropical fruit notes, this white is a great balance for creamy cheese.
Wolf Blass Red Label Chardonnay Semillon, £6.48 (75cl) Try this rich, lemony white with a grilled prawn and scallop salad.
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. If you look under 25 and want to buy age-restricted products you will need to prove your age. No I.D. no sale. *3 for 2 offer on selected lines only from 1 March 2018; cheapest item free; offer not available online; offer not available in Scotland
ASDA.COM/GROCERIES | 27
FOOD
Nest wishes!
The ideal centrepiece for your Easter celebrations and so simple to bake – this impressive treat is also free from gluten
Photographs: Dan Jones. Styling: Julie Patmore. Food styling: Lauren Floodgate
GLUTEN FREE
TIP If you don’t need your cake to be gluten free, you can use standard self-raising flour and baking powder
ASDAGOODLIVING.CO.UK | 29
FOOD
Gluten-free coconut nest Easter cake
Fluffy sponge with coconut, vanilla and white chocolate SERVES 36 READY IN 2 HRS 30 MINS PRICE PER SERVING 27p
FOR THE CAKE l 210g Asda Best for Baking Cakes Spread, plus extra for greasing l 315g caster sugar l 7 egg whites l 1tsp vanilla extract l 210ml coconut milk (not creamed coconut) l 420g gluten-free self-raising flour* l 2tsp gluten-free baking powder* FOR THE DECORATION l 1 whole coconut l 2 x 57g 2-piece Bounty bars (4 individual 28.5g bars) or 225g white marzipan l 100g white ready-to-roll fondant icing l Blue and black food colouring gel FOR THE FROSTING l 175g Unsalted Lurpak Butter l 275g icing sugar, sifted l 100g Dr. Oetker Fine Cooks’ White Chocolate, melted l 2tbsp coconut milk 1 For the cake, preheat the oven to 180C/160C Fan/Gas 4. Grease 2 x deep 20cm round, loose-bottomed cake tins. Line with baking paper. 2 Cream the 210g spread and the caster sugar until fluffy. Add the egg whites and vanilla extract then beat until the mixture 30 | ASDA.COM/GROCERIES
YOU WILL ALSO NEED…
l 12 small wood skewers l A clean hammer and nail l A new toothbrush l An empty egg box
Cut strips of coconut with a peeler and toast in the oven
Shape the eggs and coat with blue icing
Sandwich the cake layers together with frosting
Use a toothbrush to add speckles to the frosted cake
is smooth. Whisk in 100ml of the coconut milk. 3 Sift over the flour and baking powder, add the remaining coconut milk and fold in gently with a metal spoon. 4 Spoon ⅓ of the cake mixture into one tin and the rest into the other. Bake the smaller cake for 25 mins and the larger for 35 mins or until a skewer inserted into the centre comes out clean. Cool in the tins for 10 mins then completely on a wire rack. Remove the baking paper. Leave the oven switched on. 5 Prep the decoration. Use the hammer and nail to pierce a hole in each ‘eye’ of the coconut. Pour out the liquid and keep in the fridge for another recipe. Bake the coconut whole for 20 mins. Allow to cool. 6 Break the coconut shell, remove and discard. The flesh should come away easily. Use a veg peeler to cut thin strips from half of the flesh. Save the rest in the fridge for future use. 7 Bake the strips on a baking sheet for 5 mins to toast lightly. Allow to cool. 8 If using Bounty bars, blitz into a soft ball of paste in a processor. Divide into 12 pieces and roll each one into an egg shape. For marzipan, knead until soft and roll into 12 egg shapes. 9 Push a skewer into each of the eggs then leave to chill in the fridge for 15 mins.
10 Chop the fondant icing. Microwave in a non-metallic bowl with 1tsp water for 30-45 secs. Stir, then heat for 10-15 secs until melted. Add 1 or 2 drops of the blue food colouring gel then stir until you get an even, pale-blue shade and a smooth consistency. 11 Drizzle each egg with blue icing to coat. Push the ends of the skewers into the empty egg box so they stand upright. Allow the eggs to dry for 45 mins. 12 For the frosting, whisk 175g butter until light and fluffy. Whisk in the icing sugar until smooth. When the melted white chocolate is cooled, but before it turns solid, add it along with the 2tbsp coconut milk. Whisk again until light and fluffy. 13 Split the large cake in two horizontally and put one round on a serving plate. Spread with ¼ of the frosting. Top with the other half, then spread with ¼ of the frosting, and top with the smaller cake so you have 3 layers. Whisk 3 drops of blue colouring into the remaining frosting and smooth over the top and sides of the cake. 14 Mix ½tsp black food colour and 3 drops water in a cup. Dip the toothbrush in then flick the bristles with your thumb, to spatter the cake and eggs with speckles. Allow to dry, then arrange strips of coconut and a few eggs on top, like a nest, and the rest around the base, to decorate. Energy
Each 65g serving contains Fat Saturates Sugars
Salt
High
Low
1,061kJ 12.7g 254kcal High
13%
18%
7.2g 22.2g 0.19g
36%
High
25%
3%
of your reference intake Typical energy values per 100g: 1,632kJ/390kcal
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. *If you don’t need your cake to be gluten free, you can use 420g any self-raising flour and 2tsp any baking powder
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A good egg
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However you like them, our British Lion stamped eggs are a cracking good choice for all the family*
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The benefits
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Previous warnings about the cholesterol content in eggs have now been overturned – it is now known that the cholesterol found in eggs has no significant effect on blood cholesterol levels. Eggs are a natural source of selenium, which helps with
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the maintenance of normal hair and nails; folate, which is important for tissue growth during pregnancy; and omega-3 fatty acids (as DHA). The protein and vitamin D found in eggs also helps in the maintenance of muscle mass and normal bones.
3
Photograph: Getty Images
3 to try - ideal for breakfast, baking and more!
Extra Special Golden Yolk 6 Free Range Eggs, £1.45 (24p each)
Asda 6 Free Range Large Eggs, £1 (17p each)
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. *For current advice on eggs and health, visit nhs.uk/Livewell/Goodfood/Pages/eggs-nutrition.aspx
Asda Organic 6 Free Range Eggs, £1.45 (24p each)
ASDA.COM/GROCERIES | 31
Hop to it!
Photographs: Terry Benson. Styling: Rob Merrett, Davina Perkins. Food styling: Lorna Brash
Bring out their creative side with these makes, bakes and gift ideas inspired by everyoneâ&#x20AC;&#x2122;s Easter favourites
A
s well as being a time for family gatherings, Easter allows kids a couple of weeks away from school, so anything that keeps them happy is a good thing! Just grab some basic equipment from the crafting aisle, break out the baking trays and enjoy some quality time with ideas that also make great gifts.
ASDAGOODLIVING.CO.UK | 33
BUNNY TREAT JARS You’ll need… Empty clean jars ● Pencil ● Sticky labels ● Scissors ● Paint in your choice of colours, including black and white ● Paint brushes ● Ribbon ● Wiggly eyes and foam shapes from an Asda Craft Pack ● PVA glue ● Glue spreader ● White card rabbit jar 1 Draw the outline of a rabbit on a sticky label. Cut it out, peel off the back and stick it to the jar. 2 Paint the jar all over, including all over the sticker. Paint the lid 34 | ASDA.COM/GROCERIES
in a different colour. Leave both to dry. 3 Peel the label off the jar gently to reveal the bunny’s silhouette. 4 Fill the jar with Easter treats and finish with a ribbon tied in a bow.
Bunny face 1 Paint the lid white and let it dry. Stick 2 wiggly eyes onto the jar with dabs of glue, pressing gently so they don’t slip as they dry. Stick on a foam shape as a nose. Add whiskers and a mouth using black paint and a thin!brush. 2 Draw 2 bunny ears on a piece of card, leaving 2cm extra at the bottom to make a tab. Cut them out and fold back the tab. Glue the tab onto the lid. 3 Fill the jar with treats.
TIME TO PARTY!
With these simple, great-value ideas, you can throw an instant party (with no washing-up!)
George Easter crackers*, £3; George Easter party cups*, £1; George Easter party plates*, £1; George large fillable eggs, £1 each Carrot-shaped plastic treat bags, £1 (15-pack)
Colourful popcorn
These Easter gifts are top of the pops! SERVES 10 READY IN 15 MINS PRICE PER SERVING 4p ● 1tsp rapeseed oil ● 100g popcorn kernels ● Food colouring ● 10g Asda Best for Baking
Cakes Spread, melted
1 Heat the oil in a large saucepan with a tightfitting lid. When hot, add the kernels and cover. 2 Cook over a medium heat for about 5 mins, shaking the pan regularly, until the kernels stop popping. 3 Stir food colouring into the spread, ½tsp at a time. Pour into the pan with the popcorn, cover and shake well to coat. To make 2 colours, divide the spread into 2 bowls and split the popcorn between 2 pans. Energy 168kJ 40kcal
1.2g
Each 11g serving contains Fat Saturates Sugars
0.3g
0.1g 0.01g
Salt
2%
Med
2%
Med
Low
Low
2%
<1%
<1%
of your reference intake Typical energy values per 100g: 1,523kJ/364kcal
FINGERPRINT EASTER CARDS You’ll need… Card ● Felt (optional) ● Scissors ● PVA glue ● Paint ● Paint brushes ● Pen ● Foam shapes 1 Fold a piece of A4 or A5 card in half. 2 Decide if you want the card to be tall or wide. Cut a strip of green card or felt, the same length as the bottom edge of your card. Make the top of it wavy to look like grassy hills. Stick in place on the front of your card. 3 Roll up your sleeves, then dip a finger into yellow paint and press it onto the card a few times to make your chick shapes. Use
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge may apply online. Children should always be supervised in the kitchen, especially when using the cooker or knives and other sharp tools or components. Remember to wash your hands thoroughly before and after preparing food. *Available from 12 March 2018
another finger and a different colour for the bunnies. You can use a paint brush to spread the paint over your fingertips, if you like. 4 Leave your chicks and bunnies to dry. 5 Use a felt tip pen to draw beaks, wings and feet on the chicks, and ears, whiskers and feet on the bunnies. 6 Decorate with foam shapes and write your Easter message on the inside of the card.
ASDA.COM/GROCERIES | 35
EGG HUNT
Whether you’re running around with a basket and searching for coloured eggs, or you’re the one in charge of hiding them, there’s nothing quite as exciting as an Easter egg hunt! If older kids can find them in no time at all, why not make things more tricky with a treasure hunt? Give the ‘hunters’ clues to follow, and stick one letter of an Easter message on each egg. After they’ve all been found, challenge everyone to unscramble the anagram. That should keep them busy… Time to get cracking!
George Easter buckets, £2 each; George Easter bunny, £10
‘We’re going on an Easter egg hunt, we’re going to find a big one!’
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge may apply online
ASDA.COM/GROCERIES | 37
HIT THE DECS
Let everyone choose a favourite for this springtime centrepiece
Easter tree decorations, 75p each; Easter tree, £8
EGG BOX CHICKS You’ll need… Egg box ● Paint ● Paint brushes ● Wiggly eyes from an Asda Craft Pack ● Coloured card ● PVA glue ● Glue spreader ● Sweets 1 One 6-egg box makes 3 chicks. To start, carefully cut out the 6 individual ‘cups’ (2 for each chick) from the bottom of the egg box. 2 Paint the outside of the cups yellow and leave to dry. 3 Cut out 6 chick feet and 6 triangles for the beaks from orange card, and 6 slightly bigger triangles for the wings from yellow card. Leave about 1cm extra at the base of each shape to fold into a tab for gluing. 4 Glue one orange triangle onto each cup – make sure to line up the 2 halves of each beak. Stick wiggly eyes to 3 of the cups. Glue the feet and the wings to the other 3 cups. 5 Fill the bottom half of the chick with treats such as Smarties, then carefully rest the head on top. Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge may apply online. Children should always be supervised in the kitchen, especially when using the cooker or knives and other sharp tools or components. Remember to wash your hands thoroughly before and after preparing food,
WOODEN SPOON FACES You’ll need… Asda wooden spoons ● Paint ● Paint brushes ● PVA glue ● Glue spreader ● Wiggly eyes and coloured pom poms from an Asda Craft Pack ● Card ● Foam sheets ● Coloured craft feathers 1 To make the bunny, paint the top half of a spoon in grey; for the chick, use yellow. Leave to dry. Stick 2 wiggly eyes on the back of each spoon. 2 For the bunny, cut out 2 ears from grey card, leaving tabs on the card ears to glue to the spoon. Cut out 2 smaller pink foam ears and stick to the card ears. Stick on a pink pom pom for the nose and 2 white pom poms for the cheeks. 3 Paint on the whiskers. 4 For the chick, cut out a triangle from orange foam and stick to the back of the spoon as a beak, then glue a yellow craft feather to the top of its head. ASDA.COM/GROCERIES | 39
DON’ T FORGET TO SPOIL MUM! Yogurt & raspberry bark
Even really young children can help make this colourful, no-cook treat as a gift for mum SERVES 8 READY IN 10 MINS, PLUS FREEZING PRICE PER SERVING 12p ● 250g fat-free Greek-
style natural yogurt ● 1tsp vanilla bean paste ● 2tbsp raspberry jam ● 2tsp Asda 100s & 1000s ● 1tbsp Asda Choco Beans 1 Line a baking tray with baking paper. 2 Mix together the yogurt and vanilla paste. Stir the jam to soften then lightly swirl through the yogurt.
3 Spread a layer 1cm thick onto the lined tray and sprinkle with the 100s and 1000s and choco beans. Freeze overnight until firm then break into chunks. 4 Store in a lidded, plastic container in the freezer until ready to serve. Energy 170kJ 41kcal
0.2g
Each 38g serving contains Fat Saturates Sugars
0.2g
6.3g 0.03g
Salt
2%
Low
<1%
Low
Med
Low
1%
7%
1%
of your reference intake Typical energy values per 100g: 448kJ/107kcal
Carrot cake muffins
Grated juicy apple adds a fresh, fruity twist MAKES 12 READY IN 50 MINS PRICE PER SERVING 12p ● 2 eggs ● 100ml vegetable oil ● 250ml skimmed milk ● 300g self-raising flour ● 100g light brown sugar ● 3tsp ground cinnamon,
plus extra to dust
● ½tsp ground nutmeg ● 1tsp baking powder ● 1 carrot, peeled and
grated
For best results, take the eggs out of the fridge in advance and let them reach room temperature before you start to whisk them
40 | ASDA.COM/GROCERIES
● 1 apple, grated ● Zest and juice 1 orange ● 3tbsp Total 0% Greek
Fat Free Natural Yogurt
● 1tbsp clear honey
1 Preheat the oven to 200C/180C Fan/Gas 6. Fill a muffin tray with 12 muffin cases. 2 In a large bowl, whisk the eggs until light and fluffy. Gradually add the
oil and milk until combined. Whisk in the flour, sugar, 2tsp of the cinnamon, the nutmeg and baking powder until smooth. Stir through the carrot, apple, orange zest and juice. 3 Divide the batter between the muffin cases and bake for 25-30 mins until golden and risen. A skewer should come out clean when inserted into the middle. Cool fully. 4 Mix together the yogurt, honey and remaining cinnamon. Spread the mixture onto the muffins and sprinkle with a little cinnamon to serve. Energy 918kJ 219kcal
11%
Each 104g serving contains Fat Saturates Sugars
7.5g
0.8g 12.9g 0.40g
Salt
Med
Low
Med
11%
4%
Med
14%
7%
of your reference intake Typical energy values per 100g: 883kJ/211kcal
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge may apply online. Children should always be supervised in the kitchen, especially when using the cooker or knives and other sharp tools or components. Remember to wash your hands thoroughly before and after preparing food
With our easy Creme Egg fudge recipe, you’re in for an indulgent Easter treat…
Irresistible chocolate fudge with added fondant goo! How will you eat yours? SERVES 49 READY IN 15 MINS, PLUS CHILLING PRICE PER SERVING 24p
● 720g Cadbury Bournville chocolate, broken into chunks ● 55g unsalted butter, cubed ● 397g can sweetened condensed milk ● 89g bag Cadbury Creme Egg Minis, foil removed ● 3 x 40g Cadbury Creme Eggs, foil removed
1 Line a deep, 20cm square baking tin with nonstick baking paper. 2 Put the chocolate, butter, and condensed milk in a large heatproof bowl set over a pan of simmering water, making sure the water doesn’t touch the bowl. Stir regularly until melted, thick and smooth. Pour into the baking tray. 3 Cut the Creme Egg Minis in half and smash the large Creme Eggs with a fork. Arrange on the fudge, fondant-side up, and push down with the back of a fork. Chill until firm. 4 Score 6 evenly spaced lines horizontally and vertically, to create a 7 x 7 grid. Cut to give 49 pieces. Energy 537kJ 128kcal
6.4g
Each 28g serving contains Fat Saturates Sugars
3.9g 15.4g 0.03g
Salt
6%
High
9%
High
Low
20%
High
17%
1%
of your reference intake Typical energy values per 100g: 1,916kJ/458kcal
Cadbury Creme Egg Minis, £1 (89g; £1.12/100g); Cadbury Creme Egg, 50p each (40g; £1.25/100g)
Photograph: Tony Briscoe. Styling: Karolina Rogalska. Food styling: Jayne Cross
Cracking eggs
Creme Egg fudge squares
ADVERTISEMENT FEATURE
Check out our 3 for £10 offer on Easter eggs online and in store
Nerf N-Strike Blaster with Milk Chocolate Egg, £4 (45g; £8.88/100g) or 3 for £10*
Kinder Surprise Eggs, £4 each (100g) or 3 for £10*
Galaxy Minstrels Egg, £4 (262g; £1.53/100g) or 3 for £10*
Maltesers Teasers Milk Chocolate Egg, £4 (248g; £1.61/100g) or 3 for £10*
Smarties Mini Eggs Milk Chocolate Orange Egg, £4 (245g; £1.63/100g) or 3 for £10*
M&M’s Milk Chocolate Egg, £4 (268g; £1.49/100g) or 3 for £10*
Cadbury Boost Egg, £4 (296g; £1.35/100g) or 3 for £10* Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. *Selected lines only
Yorkie Milk Chocolate Egg with Mug, £4 (192g; £2.08/100g) or 3 for £10* ASDA.COM/GROCERIES | 43
WEEKNIGHT WINNERS
£1.51 per serving
VEGGIE SPECIAL
Quorn courgetti Bolognese, p48
Veg with an edge Providing at least 2 of your 5-a-day, even confirmed carnivores will love these meat-free marvels…
ASDAGOODLIVING.CO.UK | 45
Salad days
Jewels of the Med cous cous
A north African-inspired dish, with pomegranate, mint and halloumi for a spin on tradition
£1.11 per serving
Homem ade takeaway
Tofu katsu curry
Crispy breaded bites in a mildly spiced Japanese-style sauce SERVES 4 READY IN 55 MINS
● 1 onion, finely chopped ● 3 cloves garlic, crushed ● 2 carrots, peeled and chopped ● 1tbsp rapeseed oil ● 70g plain flour ● 4tbsp mild curry powder ● 2tbsp reduced-salt soy sauce ● 2tbsp fat-free Greek-style yogurt ● 200g Asda Thai Jasmine Rice ● 1 egg, beaten ● 70g panko breadcrumbs or crumbs made from 2 slices white bread ● 396g pack Cauldron Original Tofu, drained, cut into 8 and patted dry ● 2 limes, cut into wedges, to serve ● 4 Little Gem lettuces, leaves picked ● 2tbsp chopped coriander
1 Preheat the oven to 200C/180C Fan/Gas 6. 2 Cook the onion, garlic and carrots in 1tsp of the oil, in a covered pan on a medium heat, for 10 mins until softened. Increase the heat. Stir in 46 | ASDA.COM/GROCERIES
2tbsp of the flour and 2tbsp of the curry powder. Cook for 2 mins. Gradually add 300ml boiling water, stirring, until you have a thick sauce. Cover and simmer for 10 mins. 3 Add the soy sauce and yogurt. Blitz with a handheld blender until smooth. 4 Cook the jasmine rice according to the pack instructions. 5 Mix together the remaining flour and curry powder in a bowl. Put the egg and breadcrumbs in 2 separate bowls. Dip the tofu pieces in the flour, then the egg and then the breadcrumbs. 6 Place on a lined baking tray, drizzle with the rest of the oil and bake for 25 mins until crisp. Turn halfway through. 7 Divide the tofu between 4 plates and top with the sauce. Serve with the rice, lime wedges, lettuce and coriander. Energy
2 of your 5-a-day
Each 549g serving contains Fat Saturates Sugars
2,320kJ 13.7g 554kcal Low
28%
20%
Salt
2.2g
8.2g
1.15g
Low
Low
Low
11%
9%
19%
of your reference intake Typical energy values per 100g: 423kJ/101kcal
SERVES 4 READY IN 1 HR
● 4 carrots, peeled and sliced ● 2 sticks celery, roughly chopped ● 2 red peppers, deseeded and cut into chunks ● 2tsp cumin seeds ● 4 cloves garlic, bashed ● 1tbsp ground coriander ● 1tbsp rapeseed oil ● 120g halloumi, cut into chunks ● 200g cous cous ● Juice and zest 1 lemon ● 80g pack Grower’s Selection Pomegranate Seeds ● 10g mint, leaves chopped
1 Preheat the oven to 200C/180C Fan/Gas 6. 2 On a large baking tray, drizzle the carrots, celery, peppers, cumin, garlic and coriander with the oil, then toss. Roast for 35-40 mins until the carrots are soft and browning at the edges. 3 Add the halloumi for the final 10-15 mins of cooking – roast until golden. 4 Meanwhile, make the cous cous according to the pack instructions. 5 Mix the lemon juice and zest through the cous cous then gently stir in the roasted veg and halloumi, pomegranate seeds and mint. Serve warm or cold. Energy
2 of your 5-a-day
Each 348g serving contains Fat Saturates Sugars
Salt
Med
Low
1,674kJ 12.2g 400kcal Med
20%
17%
5.6g 13.6g 0.84g 28%
Low
15%
14%
of your reference intake Typical energy values per 100g: 481kJ/115kcal
£1.01 per serving
WEEKNIGHT WINNERS
Nice ’n’ spicy
Tex-Mex hash with smashed avocado Bursting with vibrant flavours and colours, this dish is an ideal weeknight warmer SERVES 4 READY IN 40 MINS
● 3 sweet potatoes (about 700g), peeled and cut into chunks ● 1 red pepper, deseeded and finely chopped ● 2tbsp Mexican-style jalapeños (from a jar), finely chopped ● 2 spring onions, finely sliced ● 198g can Green Giant Salt Free Sweetcorn, drained ● 1 avocado ● Juice ½ lime ● 1tsp rapeseed oil ● 4 eggs ● 1tsp dried chilli flakes ● 4tbsp Asda 50% Less Fat Fresh Soured Cream
1 Put the sweet potatoes in a pan, cover with cold water and bring to a boil. Simmer for 15-20 mins until soft. Drain, steam for 5 mins, then return to the pan. Mash to a rough hash. 2 Stir the pepper, jalapeños, spring onions and sweetcorn into the mash and warm through on a very low heat. 3 Use the back of a fork to mash the avocado with the lime juice and some black pepper. 4 Heat the oil on a high setting in a nonstick frying pan. Fry the eggs for 2 mins or until the whites are set and the yolks are still slightly runny. 5 Divide the hash between 4 plates, top each with a fried egg and season with black pepper. Sprinkle the chilli flakes over the soured cream and serve on the side, along with the avocado. Energy
3 of your 5-a-day
Each 358g serving contains Fat Saturates Sugars
Salt
Low
Low
1,528kJ 15.8g 365kcal Med
18%
23%
82pp 82 per serving per serving
4.3g 12.5g 0.61g 22%
Low
14%
10%
of your reference intake Typical energy values per 100g: 427kJ/102kcal
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
ASDA.COM/GROCERIES | 47
WEEKNIGHT WINNERS
Cla ssic with a twi st Quorn courgetti Bolognese
A great alternative to pasta, with hearty veggie mince and sweet, juicy cherry tomatoes SERVES 4 READY IN 40 MINS
78p
● 1tsp rapeseed oil ● 2 red onions, chopped ● 2 cloves garlic, crushed ● 300g pack frozen Quorn Mince ● 1 reduced-salt vegetable stock cube ● 1tsp dried oregano ● 400g can chopped tomatoes ● 180g Asda Mild Baby Spinach ● 225g Grower’s Selection Cherry Vine Ripened Tomatoes ● 2 large courgettes (about 600g) ● 50g Asda Grated Mature British Cheddar ● 10g basil, leaves picked ● You will also need a spiralizer
Enjoy hot or cold
Satay noodles
Tender noodles and crunchy veg in a creamy, nutty sauce SERVES 4 READY IN 25 MINS
● 1tsp sesame oil ● 1 bunch spring onions, finely sliced ● 2cm piece ginger, peeled and finely chopped ● 2 cloves garlic, finely sliced ● 1 red chilli, chopped (optional) ● 2tbsp crunchy peanut butter ● 200ml Asda Reduced Fat Coconut Milk ● 250g pack dried egg noodles ● 1 cucumber, halved and cut into diagonal slices ● 3 carrots, peeled and grated ● Juice and zest 1 lime ● 2tbsp chopped coriander, plus a few whole coriander leaves, to garnish ● 1tbsp sesame seeds, to garnish 48 | ASDAGOODLIVING.CO.UK
1 Heat the oil in a large frying pan or wok, on a medium setting. Cook the spring onions, ginger, garlic and chilli (if using) for 2 mins. 2 Stir in the peanut butter and coconut milk. Simmer for 10 mins. 3 Meanwhile, cook the noodles according to the pack instructions. 4 Increase the heat, add the noodles, toss and cook for 5 mins until hot. Stir through the cucumber, carrots, lime juice and zest and chopped coriander. 5 Divide between 4 bowls and serve immediately, garnished with the coriander leaves and sesame seeds. Energy
2 of your 5-a-day
Each 387g serving contains Fat Saturates Sugars
Salt
Low
Low
1,684kJ 12.8g 402kcal Med
20%
18%
5.0g 10.4g 0.93g 25%
Low
12%
16%
of your reference intake Typical energy values per 100g: 435kJ/104kcal
1 Heat the oil in a large pan, add the onions and garlic and fry for 5 mins until slightly softened. 2 Add the Quorn mince, stock cube and oregano to the pan, stir well to combine, then cook for 2-3 mins. 3 Add the canned tomatoes together with 150ml water, bring to a boil then simmer for 20 mins until thick. 4 Stir through the spinach and cherry tomatoes and cook for 3 mins. 5 Spiralize the courgettes and add to the Bolognese to warm through. 6 Season with black pepper. Serve topped with the Cheddar and basil. Energy
3 of your 5-a-day
Each 358g serving contains Fat Saturates Sugars
Salt
Low
Low
1,528kJ 15.8g 365kcal Med
18%
23%
4.3g 12.5g 0.61g 22%
Low
14%
10%
of your reference intake Typical energy values per 100g: 427kJ/102kcal
Photographs: Ant Duncan. Styling: Rob Merrett. Food styling: Lorna Brash
per serving
FOOD
Leek mac ’n’ cheese
Leek risotto with poached egg
4 WAYS WITH…
Photographs: Adrian Lawrence. Styling: Julie Patmore. Food styling: Cate Dixon
Leeks
This versatile vegetable works beautifully in all sorts of savoury dishes – serve it to celebrate St David’s Day on 1 March
Baby leek & Stilton tart
Leek & potato soup with cheesy mustard croutons
ASDAGOODLIVING.CO.UK | 51
FOOD
Leek mac ’n’ cheese
Leek risotto with poached egg
SERVES 4 READY IN 40 MINS PRICE PER SERVING 96p
SERVES 4 READY IN 1 HR PRICE PER SERVING 63p
1 Cook 300g macaroni according to the instructions on the pack. 2 Meanwhile, melt 20g butter in a large pan over a low heat. Add 3 leeks, washed and roughly chopped, and 10g fresh thyme, leaves picked. Cover and cook for 10-15 mins until softened, stirring occasionally. 3 Preheat the grill to high. 4 Add 40g plain flour to the leeks in the pan, stir to combine, increase the heat and cook for 2 mins. Gradually add 600ml skimmed milk, stirring between each addition
1 Take 50g frozen broad beans, defrosted, and squeeze to break the skins and push the beans out. 2 Heat 2tsp rapeseed oil in a large pan. Add 3 leeks, washed and thinly sliced, then cover and cook over a low heat for 10 mins. 3 Increase the heat, stir in 200g Arborio rice and crumble in 2 reduced-salt vegetable stock cubes. 4 Add 1L boiling water, a splash at a time, stirring between each addition until the water is absorbed. Continue for 20 mins, until the rice is soft, adding the beans for the last 5 mins.
Crunchy nuts and crumbs top this pasta fave
until smooth. Season with black pepper and stir through 200g Asda 50% Less Fat Mature British Cheese, finely grated, until melted. 5 Add the pasta, stir to combine, then pour into an ovenproof dish. Top with 2tbsp chopped hazelnuts and 2tbsp panko breadcrumbs or crumbs from 1 slice white bread and grill until golden and bubbling. Sprinkle with thyme leaves to serve. Energy
Each 518g serving contains Fat Saturates Sugars
Salt
High
Low
2,687kJ 19.2g 642kcal Med
32%
27%
8.3g 11.4g 1.19g 42%
Low
13%
20%
of your reference intake Typical energy values per 100g: 519kJ/124kcal
Leek & potato soup with cheesy mustard croutons
52 | ASDA.COM/GROCERIES
4 Meanwhile, preheat the grill to high. Toast 4 slices baguette until crisp and golden. Spread each slice with ½tsp Dijon mustard. Slice 100g Asda Camembert into 4 and put a piece on top of each baguette slice. Grill until the cheese is bubbling. 5 Divide the soup between 4 bowls and top each one with a cheesy crouton. Sprinkle with freshly ground black pepper to serve. Energy
18%
Each 560g serving contains Fat Saturates Sugars
6.7g
5.6g 1.57g
Salt
High
Low
Low
17%
34%
6%
Energy
1
Each 506g serving contains Fat Saturates Sugars
1,630kJ 12.7g 360kcal Low
20%
of your 5-a-day
18%
Salt
5.1g
3.0g
1.16g
Low
Low
Low
26%
3%
19%
of your reference intake Typical energy values per 100g: 322kJ/77kcal
A line of baby leeks adds a decorative touch
SERVES 4 READY IN 1 HR PRICE PER SERVING 79p
1,523kJ 11.8g 364kcal Low
5 Remove from the heat. Stir through the juice and zest 1 lemon, 2tbsp finely chopped flat-leaf parsley and 2tbsp Parmesan, grated. Season with pepper. 6 Boil a large pan of water, reduce to a simmer, swirl with a spoon and crack in 4 eggs one at a time. Poach for 3-5 mins until the whites are just cooked. 7 Divide the risotto between 4 bowls. Top each with an egg, black pepper and more lemon zest.
Baby leek & Stilton tart
Mini cheese-on-toasts meet a soup classic!
1 Melt 20g butter in a large pan over a medium heat. Add 4 leeks, washed and roughly chopped, and 2tsp dried tarragon. Cover and cook for 10 mins until softened. 2 Add 2 potatoes, peeled and chopped, 2 reducedsalt vegetable stock cubes and 900ml boiling water. Bring to the boil, cover with the lid, then simmer for 45 mins until the potato is cooked. 3 Add 50g watercress to the soup, simmer for 3 mins, then blend until smooth.
Broad beans lend a tasty bite to this creamy dish
26%
of your reference intake Typical energy values per 100g: 272kJ/65kcal
SERVES 6 READY IN 1 HR PRICE PER SERVING 86p
1 Preheat the oven to 180C/160C Fan/Gas 4. 2 Heat a griddle or frying pan over a high heat. Toss 2 x 175g packs Extra Special Baby Leeks, roots trimmed, in 1tsp rapeseed oil and cook until charred. 3 Mix together 100ml Asda 50% Less Fat Crème Fraîche, 1 egg yolk, 1tbsp coarse-grain mustard, 3 sprigs thyme, leaves only, and ½tsp ground nutmeg. Season with black pepper. 4 Roll 375g Asda Ready Rolled Shortcrust Pastry out onto a baking tray. With a sharp knife, score a 2cm border into the
edge of the pastry and spread the crème fraîche inside this line. Top with a horizontal line of leeks and sprinkle with 50g Asda Blue Stilton, crumbled, and 6 walnuts, chopped. 5 Fold the pastry border over the leeks and crimp the edges. Beat 1 egg and brush over the pastry. 6 Bake on the top shelf of the oven for 25-30 mins until puffed up and golden. Sprinkle with more thyme leaves to serve. Energy
Each 165g serving contains Fat Saturates Sugars
2,451kJ 29.7g 11.2g 586kcal High High
29%
42%
56%
Salt
2.8g 0.68g Low
3%
Med
11%
of your reference intake Typical energy values per 100g: 1,485kJ/355kcal
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
Game on!
There’s no need to order in before you watch the match with our choice of crowd-pleasing food
W
hen you settle down with friends and family to cheer on the rugby, you’ll want to keep everyone well fed – and it’s so easy with our no-fuss takeaway alternatives. Win over the crowd with our ready-meal curries, rice and naans, plus our great offers on favourites such as stuffed-crust pizzas, triplecooked chips and, to finish, irresistible ice cream. Result!
Asda Chicken Jalfrezi, was £3.50, now £2.50* (400g; 63p/100g)
54 | ASDA.COM/GROCERIES
Asda Chicken Tikka Masala, was £3.50, now £2.50* (400g; 63p/100g)
Asda Pilau Rice, was £1.30, now £1* (300g; 33p/100g)
Asda 2 Garlic Naan, £1 (320g; 31p/100g)
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McCain Triple Cooked Gastro Chips, was £2.60, now £2* (700g; 29p/100g)
Chicago Town The Takeaway Pepperoni Plus Stuffed Crust Large Pizza, £4 (630g; 63p/100g)
Chicago Town The Takeaway Four Cheese Melt Stuffed Crust Large Pizza, £4 (630g; 63p/100g)
DESSERT
Ben & Jerry’s Cookie Dough Ice Cream, was £4.80, now £2.50 (500ml; 50p/100g)
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photographs show serving suggestions. *Offer price until 14 March 2018
ASDA.COM/GROCERIES | 55
Photographs: Tony Briscoe. Styling: Karolina Rogalska. Food styling: Jayne Cross
Don’t forget to leave room for ice cream at half-time!
mother of all recipes Three stars talk about the dishes that evoke special memories of their mums
Jimmy’s leftover sausage pie SERVES 8 READY IN 1 HR PRICE PER SERVING 72p
Extra Special Light * 400g & Lean Pork Sausages, cooked leftover cooked veg * 450g (we used cabbage and leeks) rapeseed oil * 1tsp 2 onions, chopped * 1tsp cornflour * 200ml stock made with 1 * reduced-salt chicken stock cube * 1tbsp wholegrain mustard 56 | ASDAGOODLIVING.CO.UK
semi-skimmed milk * 200ml 320g sheet ready-rolled light * puff pastry egg, beaten with 1tsp water * 1300g frozen peas *
1 Preheat the oven to 190C/170C Fan/Gas 5. 2 Chop the sausages and leftover veg into equal-sized pieces. 3 Heat the oil in a large pan. Fry the onion until golden. Add the cornflour and stir well. Slowly add the stock and mustard, bring to the boil, then gently simmer for 5-8 mins to thicken. Add
the milk, sausages and veg, season with black pepper and mix well. 4 Tip the mixture into a large pie dish. Wet the lip of the dish with water, lay the pastry on top and crimp the edges. Cut off any excess and score the top. 5 Brush the beaten egg over the pastry. Bake for 35-40 mins until the pastry is crisp and golden. 6 Cook the peas according to the pack instructions. Serve with the pie. Energy
1 of your 5-a-day
Each 299g serving contains Fat Saturates Sugars
1,276kJ 10.8g 305kcal Med
15%
15%
Salt
4.5g
7.2g
1.11g
Low
Low
Med
23%
8%
19%
of your reference intake Typical energy values per 100g: 427kJ/102kcal
For more information on Jimmy’s Farm and his online shop, visit jimmysfarm.com
Chef Jimmy Doherty, 42, lives on a farm in Suffolk with his wife and their three daughters ‘I was raised in Clavering, a village in the heart of Essex, though my mum grew up in the East End of London. She had lived through rationing, so our household was very resourceful. She’d never let food go to waste and always turned leftovers into a tasty new meal. She used to make this hearty pie out of leftover turkey, sausage or any other meat and the whole family loved tucking into it! I’ve definitely inherited her no-waste mentality. Thanks to Mum, I became kitchen-savvy at a young age. If she worked late, I’d crack on with making dinner. By the time I went to uni, I was quite accomplished – I’d make bread, grow veg and buy fish from the market. I’m so grateful to Mum for encouraging my culinary independence!’
Katie’s shepherd’s pie
SERVES 6 READY IN 1 HR 15 MINS PRICE PER SERVING 91p
olive oil * 2tsp 2 red onions, chopped * 3 carrots, finely chopped * 1 clove garlic, chopped * 500g lean beef or lamb mince * 1tsp Marmite * 200ml hot stock made with * 1 reduced-salt beef stock cube can chopped tomatoes * 400g 1tsp tomato purée * ¼tsp Worcestershire sauce * 2 bay leaves * 800g potatoes, peeled and * chopped unsalted butter * 25g 4tbsp semi-skimmed milk * 40g Asda 30% Less Fat Mature * Grated British Cheese 1 Preheat the oven to 180C/160C Fan/Gas 4. 2 Heat the olive oil in a large frying pan and gently fry the onions and carrots for 10 mins. Add the garlic and the mince and cook until browned. Drain off any fat. 3 Stir the Marmite into the stock. Add to the mince mixture with the chopped tomatoes, tomato purée, Worcestershire sauce and bay leaves. Season with black pepper and simmer for 25 mins. 4 Meanwhile, bring a large pan of water to the boil and cook the potatoes for 20 mins, or until tender. Drain well. 5 Mash the potatoes mixing in the butter, milk and some black pepper. 6 Transfer the mince mixture to an ovenproof dish and top with the mash, then the cheese. Cook in the oven for 30 mins until the cheese is golden brown. Sprinkle with pepper to serve. Energy
2 of your 5-a-day
Each 441g serving contains Fat Saturates Sugars
Salt
Low
Low
1,458kJ 10.1g 348kcal Low
17%
14%
5.3g 10.6g 0.66g 27%
Low
12%
11%
of your reference intake Typical energy values per 100g: 331kJ/79kcal
ASDAGOODLIVING.CO.UK | 57
Katie’s book, From Mother To Daughter: The Things I’d Tell My Child (Quercus), is out now
Author and TV presenter Katie Piper, 34, lives in London with her husband and their two daughters ‘My mum is an amazing cook. Her shepherd’s pie is legendary – the recipe was from an old cookbook but she’d adapted it. Her trick? Stir in a teaspoon of diluted Marmite to bring out the umami flavours of the meat. Genius! It was incredible at the best of times but, at weekends, when mum surprised us with a crispy, cheesy topping or by blending a dollop of double cream into the mash, it’d be extra indulgent. Growing up, I cherished our family meal time – no matter what we were eating, it was a time when we all grouped together to chat about things like school, hobbies and our plans for the weekend. I’m now carrying on that dinner-time tradition with my own family. After my daughter Belle, three, was born, Mum passed the recipe down to me and Belle loves it! I adore my mum. We have such a special bond and we’ve been through a lot together. I cannot thank her enough for the strength that she has instilled in me. I can’t wait to pass her recipe onto my own kids!’
MAKES 15 READY IN 30 MINS, PLUS COOLING PRICE PER SERVING 4p
self-raising flour * 225g 110g Asda Best for Baking * Cakes Spread mixed dried fruit * 75g 50g caster sugar * 1 large egg, beaten * 2tbsp semi-skimmed milk * 1tbsp Demerara sugar *
1 Preheat the oven to 180C/160C Fan/Gas 4. Line a baking tray with baking paper. 2 Sieve the flour into a large bowl and, using your hands, rub in the spread until the mixture looks like breadcrumbs. 3 Add the dried fruit and caster sugar and stir to combine. Gradually stir in the beaten egg. 4 Put 15 heaps of the mixture onto the baking tray, evenly spaced out – no need to flatten! Brush with the milk and sprinkle with the Demerara sugar. 5 Bake for 10-15 mins until golden brown. Leave to cool on the tray then serve as a teatime treat. 590kJ 141kcal
6.1g
Each 38g serving contains Fat Saturates Sugars
1.9g
7.6g 0.25g
Salt
7%
Med
9%
Med
Med
Med
Energy
10%
8%
4%
of your reference intake Typical energy values per 100g: 1,552kJ/371kcal
‘This recipe will help keep Mum’s memory alive’ 58 | ASDA.COM/GROCERIES
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
Alexandra’s new album, The Truth Is, will be released on 9 March. Photographs: Dan Jones. Styling: Luis Peral. Food styling: Jenna Leiter
Singer Alexandra Burke, 29, lives in Hertfordshire with her fiancé ‘I can still remember coming home after playing with my friends to the delicious smell of Mum’s rock cakes baking at our house in Holloway, north London. Mum [Soul II Soul singer Melissa Bell] sadly passed away last year, so memories like this – of her doing something caring and kind – are of great comfort to me. Mum was my biggest inspiration in music but I admired her cooking prowess, too. As a single mum of four, she was fastidious about putting good, nutritious food on the table. I respected that immensely and have learned by her example. I got engaged just before Christmas last year and, just as Mum’s rock cakes became a family custom, I hope to hand over the recipe to my own children some day. Little traditions like that will help keep her memory alive.’
Alexandra’s mum’s rock cakes
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Morning sunshine!
Surprise Mum with breakfast in bed – our recipes are bound to impress
T
his Mother’s Day, start as you mean to go on by treating Mum to a well-deserved breakfast in bed. Go deluxe with the savoury option of Eggs Royale – a super-satisfying combination
of smoked salmon, baby spinach and zesty mayo on a toasted bagel – or keep her sweet with delicious Blueberry & Soft Cheese Muffins. Either option is a feast for her eyes as well as her taste buds!
Eggs royale
Silky salmon topped with a zingy mayo SERVES 1 READY IN 20 MINS PRICE PER SERVING £1.81
1 Heat a nonstick frying pan over a medium setting. Add 45g Asda Mild Baby Spinach, cover and leave to wilt for 5 mins. Drain off any excess liquid and stir through the juice ½ lemon and a grind of black pepper. 2 Mix together 2tsp Asda Light Mayonnaise, 1tsp lemon juice, ¼tsp Dijon Mustard and a grind of black pepper. 3 Bring a large pan of water to the boil, reduce to a simmer and crack in 1 The Happy Egg Co. Medium Free Range Egg. Leave to poach gently over a low heat for 3-5 mins until the white is cooked but the yolk is still runny. Remove from the pan with a slotted spoon and put on a plate lined with kitchen roll. 4 Toast ½ New York Bakery Co The Original Bagel. Top with the spinach, 30g Extra Special Rich & Intense Smoked Salmon, the egg and the lemon mayo. Sprinkle with black pepper to serve. Energy
Each 202g serving contains Fat Saturates Sugars
2.4g
3.0g 1.94g
Salt
Low
Low
High
1,242kJ 12.7g 297kcal Med
15%
18%
12%
3%
32%
of your reference intake Typical energy values per 100g: 615kJ/147kcal
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
ASDA.COM/GROCERIES | 59
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Blueberry & soft cheese muffins Creamy, oaty and juicy with sweet berries
1 Preheat the oven to 180C/ 160C Fan/Gas 4. Fill a 12-hole muffin tray with paper cases. 2 Whisk 2 eggs until light and fluffy. In a separate jug, whisk 100ml rapeseed oil, 100ml semi-skimmed milk and 100g Asda Creamy Original Soft Cheese. Gradually whisk into the eggs. 3 Beat in 150g golden caster sugar, 400g self-raising flour and 100g Grower’s Selection Blueberries (save 25g from the pack to decorate). Divide the mixture between the cases and sprinkle with 2tbsp rolled oats. Bake on the middle shelf for 20-25 mins until golden. Cool in the tray for 5 mins then put on a wire rack to cool completely. 4 Mix 100g soft cheese with 1tbsp icing sugar and spread on the muffins. Top with the reserved blueberries. Energy
Each 99g serving contains Fat Saturates Sugars
Salt
Med
Med
1,272kJ 11.9g 304kcal Med
15%
17%
3.6g 15.8g 0.43g 18%
Med
18%
7%
of your reference intake Typical energy values per 100g: 1,284kJ/307kcal
For the shopping list...
The Happy Egg Co. Medium Free Range Eggs, £1.30 (6-pack; 22p each)
Extra Special Scottish Rich & Intense Smoked Salmon, £4.80 (120g; £4/100g)
60 | ASDA.COM/GROCERIES
New York Bakery Co The Original Bagels, £1.60 (5-pack; 32p each)
Tropicana Smooth Orange Juice, £2* (1.5L; 13p/100ml)
Asda Creamy Original Soft Cheese, 69p (200g; 35p/100g)
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. *Price valid until 14 March 2018, then £3.62
Photographs: Tony Briscoe. Styling: Karolina Rogalska. Food styling: Jayne Cross
MAKES 12 READY IN 40 MINS, PLUS COOLING PRICE PER SERVING 22p
FOOD
Sweet dreams Treat Mum to these beautiful spring desserts â&#x20AC;&#x201C; all the delicious flavour made to reduced-sugar recipes
75% LESS SUGAR*
Pomegranate panna cotta
Creamy puds topped with a fruity jelly MAKES 10 READY IN 30 MINS, PLUS CHILLING PRICE PER SERVING 65p
1 Soak 7 leaves sheet gelatine in cold water for 10 mins until soft. Squeeze out excess liquid. Set aside. 2 In a pan, bring 270ml Pom Wonderful 100% Pomegranate Juice to a simmer. Remove from the heat, add 3 of the gelatine leaves and stir to dissolve.
Divide between 10 jelly moulds or ramekins and chill for 4 hrs or until set. 3 Split 1 vanilla pod and scrape out the seeds. Put in a pan with 200ml milk and 150ml double cream then warm gently. Remove from the heat and stir through the remaining gelatine
leaves until dissolved. Pass the liquid through a sieve and leave to cool, stirring occasionally. 4 Add 500g Asda Full Fat Greek Style Yogurt (at room temperature) to the cream mixture. Whisk to combine. 5 Spoon the mixture over the pomegranate jelly, cover with clingfilm and chill overnight or until set. 6 To serve, loosen the jelly by running a sharp, warm
*Contains 5.8g sugar per 100g, compared with 20.7% sugar in a typical panna cotta recipe
knife around the inside rim of each mould. Carefully dip the moulds in a bowl of hot water for 1 or 2 secs then turn the panna cottas out onto individual plates. 7 Divide 80g Growerâ&#x20AC;&#x2122;s Selection Pomegranate Seeds between the desserts as a sprinkle. Top each one with a mint sprig to serve. Energy 713kJ 170kcal
9%
Each 120g serving contains Fat Saturates Sugars
13.9g 8.9g Med
20%
High
45%
Salt
7.0g
0.11g
Med
Low
8%
2%
of your reference intake Typical energy values per 100g: 594kJ/142kcal
ASDAGOODLIVING.CO.UK | 63
Orange, raspberry & almond cake
Orange purée and ground almonds give this bake a lovely moist texture SERVES 20 READY IN 2 HRS 10 MINS, PLUS COOLING PRICE PER SERVING 37p
1 Put 2 oranges in a small pan, cover with water and a lid, bring to the boil and simmer for 2 hrs until soft. Drain and leave to cool. Cut the oranges into chunks, remove any pips, and blend until smooth. 2 Preheat the oven to 170C/150C Fan/Gas 3. Grease and line a 23cm round springform cake tin with baking paper. 3 Separate 6 eggs. Put the yolks in a bowl with 75g maple syrup, 200g ground almonds, 100g self-raising flour and the blended orange pulp (380g). Beat together until combined. 4 In a separate bowl, whisk the egg whites until they form stiff peaks. Stir ⅓ into the batter until well combined, then gently fold in the remaining portion with a large metal spoon. Carefully fold 150g Grower’s Selection Raspberries through the batter. 5 Pour the batter into the cake tin, smooth the top and sprinkle with 20g flaked almonds. Bake on the middle shelf of the oven for 45-50 mins or until golden, risen and a skewer inserted in the centre comes out clean. 6 Meanwhile, put the zest 2 oranges and 64 | ASDA.COM/GROCERIES
juice 3 oranges (200ml) in a pan with 25g maple syrup, juice and zest 1 lemon and 1 cinnamon stick. Bring to the boil, simmer for 5 mins, leave to cool, then discard the rind and cinnamon. 7 When the cake is cooked, poke it all over with a fine skewer. Pour over the orange syrup and allow it to sink in slightly. Remove the cake from the tin and serve warm or cold. Energy 600kJ 144kcal
8.4g
Each 82g serving contains Fat Saturates Sugars
1.2g
6.4g 0.13g
Salt
7%
Med
12%
Low
Med
Low
6%
7%
2%
of your reference intake Typical energy values per 100g: 732kJ/175kcal
OVER 66% LESS SUGAR*
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Contains 6.4g sugar per 100g, compared with 22g sugar per 100g in a typical orange, rasperry & almond cake recipe
FOOD
Pineapple hummingbird muffins
These fruit-packed cakes are decorated with toasted pineapple sprinkles MAKES 12 READY IN 55 MINS, PLUS COOLING PRICE PER SERVING 27p
1 Preheat the oven to 140C/ 120C Fan/Gas 1. 2 Cut the skin off 400g fresh pineapple and remove the dark ‘eyes’. Divide the flesh into 4 equal wedges. Chop 2 pieces finely and scatter on a baking tray lined with baking paper. Halve 1 lime, then slice one half into 12 thin slivers and add to the tray. Bake for 30 mins, until the edges of the pineapple are caramelised and golden. Stir to turn over then cook for 30 mins more. Remove from the oven and set aside until cool enough to handle. 3 Increase the oven to 180C/160C Fan/Gas 4. Line a 12-hole muffin tray with paper cases. Zest the other half of the lime. 4 Blend 1 pineapple wedge with 3 ripe bananas, mashed, until you get a smooth purée. Finely chop the remaining pineapple wedge. 5 In a large bowl, mix 200g selfraising flour, 1tsp bicarbonate of soda and the lime zest. 6 In a jug, beat 2 eggs then whisk with 150ml sunflower oil. Whisk into the flour mixture until smooth, then stir through the blended and chopped pineapple. 7 Divide the batter between the cases. Bake for 25-30 mins or until the muffins are risen, golden and a skewer inserted in the centre comes out clean. Cool on a rack. 8 Mix 200g soft cheese with 1tsp vanilla bean paste. Spread over the muffins, then top with the toasted pineapple and lime slivers. Energy 937kJ 224kcal
11%
Each 121g serving contains Fat Saturates Sugars
Salt
Med
Med
12.8g 2.8g 18%
Med
14%
OVER 50% LESS SUGAR*
8.2g 0.57g Med
9%
10%
of your reference intake Typical energy values per 100g: 774kJ/185kcal
**Contains 6.8g sugar per 100g, compared with 15.6g sugar per 100g in oat-so-tasty carrot cake muffins in April 2017 issue of Asda Good Living
ASDA.COM/GROCERIES | 65
FOOD
A TOUCH OF SWEETNESS
A cupboard classic, honey makes a great sticky glaze for loaf cakes and more. Asda Runny Honey, £1.75 (340g; 51p/100g)
75% LESS SUGAR*
Key lime jelly poke cake
Tangy jelly surprise ‘pokes’ run through this mouth-watering, zesty cake SERVES 20 READY IN 55 MINS, PLUS CHILLING PRICE PER SERVING 31p
1 Preheat the oven to 180C/160C Fan/Gas 4. Grease and line 2 x 20cm round springform cake tins. 2 On a baking tray, toss 50g oats with 1tbsp sunflower oil and 1tbsp Clarks Original Maple Syrup Blended with Carob Fruit Syrup. Bake for 15 mins until crisp. Cool, then blend to fine crumbs. 3 Separate 3 eggs and whisk the whites in a large bowl until they hold their shape. Whisk together the yolks and 200ml syrup, 225ml sunflower oil and 2tsp vanilla extract. Fold 66 | ASDA.COM/GROCERIES
in the whisked egg whites until smooth. 4 Zest 4 limes. In a bowl, mix 175g self-raising flour and 1tbsp of the zest, then gradually whisk in the yolk mixture. Divide between the tins and bake in the middle of the oven for 20-25 mins until golden, risen and a skewer inserted into the centre comes out clean. Use the handle of a wooden spoon to poke holes through to the centre of each cake. Cool fully in the tins. 5 Meanwhile, put 1 sachet sugar-free lime jelly in a
jug and pour over 280ml boiling water. Stir to mix, leave to cool, then chill in the fridge. 6 Once the jelly is almost set, pour over the cake, tilting the tins so the jelly fills the holes. Cover with clingfilm and chill for 4 hrs or until the jelly is set. 7 Remove the cakes from the tins. Whip 300ml whipping cream, 2tbsp of the lime zest and 2tbsp agave syrup until thick. Spread ½ on top of 1 cake, sprinkle with ½ the oats and top with the other cake. Finish with the remaining cream, oats and lime zest. Energy 996kJ 238kcal
12%
Each 93g serving contains Fat Saturates Sugars
16.6g 5.2g High
24%
High
26%
Salt
7.2g
0.12g
Med
Low
8%
2%
of your reference intake Typical energy values per 100g: 1,071kJ/256kcal
Maple syrup has a deeper, more caramelly taste than white sugar. Asda Canadian Maple Syrup, £2.99 (330g; 91p/100g)
A versatile blend of maple and carob fruit syrups – ideal for toppings and recipes. Clarks Original, £1.98 (180ml; £1.10/100g)
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. *Contains 7.7g sugar per 100g, compared with 31g sugar per 100g in a typical poke cake recipe
Photographs: Ria Osborne. Styling: Rob Merrett. Food styling: Matthew Ford
Agave syrup is sweeter than regular white sugar so a little goes further. Clarks Organic Agave Syrup, £2 (250ml; 80p/100ml)
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Your ideal blend Perk up your break with our premium aromatic teas and barista-style coffees
Photograph: Tony Briscoe. Styling: Karolina Rogalska. Food styling: Jayne Cross. Photograph shows serving suggestions
Extra Special Colombian Roast & Ground Coffee, £2.75 (227g; £1.21/ 100g) or 2 for £5
Extra Special Summer Berries Pyramid Tea Bags, £2.98 (37.5g; £7.95/100g)
Extra Special Indian Elephant Farm Roast & Ground Coffee, £2.75 (227g; £1.21/100g) or 2 for £5
T
ake time out to savour our range of fine teas and topquality coffees from around the world. From caffeinefree fruit infusions and speciality tea blends to rich, aromatic ground coffees and handy pods, you’re sure to find your ideal cup whatever the time of day.
New to our range e
Richly roasted café-style coffee at the touch of a button – great when you’re on the go! Asda Americano Capsules, £3.48 (16-pack; 22p each) Rich ground beans deliver a beautiful, well-balanced cup of coffee every time. Extra Special
e
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
Extra Special Double Mint Herbal Infusions, £2.98 (30g; £9.93/100g)
Peruvian Ground Coffee, £2.75 (227g; £1.21/100g) Elegant with a light floral aroma, carefully selected Sencha leaves make an invigorating green tea for morning or afternoon. Extra Special Sencha Tea, £2.98 (15-pack; 20p each)
e
ASDA.COM/GROCERIES | 67
Ask the experts Each month, our panel answers your burning questions
HOMES
PARENTING
PETS
MONEY
Trisha Schofield of the Good Housekeeping Institute is our go-to for cleaning tips and hacks
Smart
Living
Zena Goldman, mum of three and founder of zenas-suitcase.co.uk, shines a light on parenting, lifestyle and travel Veterinary surgeon Cat Henstridge is on hand to help you care for your pets. Find more tips at catthevet.com Ricky Willis, the thrifty dad blogger behind skintdad.co.uk, shares his savvy secrets for saving money in March
George Home Marvel kids’ bedding set, £15
This month’s big question
HOMES
To infinity and beyond…
ASK trisha...
QUICK HACK
‘HOW DO I… REMOVE GRASS STAINS FROM CLOTHES?’ 1 The trick is to soak the garment in cold water as soon as you can to soften the stain – this will make it easier to remove. 2 For cotton or polycotton clothing, rub the affected area with Asda Stain Remover Powder Colour Oxy, £2 (500g). 3 Wash the item at 40C using biological detergent. Et voilà! Easy.
‘How can I give my little one’s bedroom a fun mini makeover?’ Duvet daze Giving a child’s room an update can be as simple as swapping their duvet cover! They’re sure to love the brilliant range of kids’ bedding sets from George Home that turn them into their favourite Marvel, Star Wars or Disney character when they get under the duvet. Twinkle, twinkle Fairy lights create a cosy feel and they make great decorations too. George Home Heart String Lights, £8, will give their room a
warm, sparkly glow. And kids of all ages will love the 3D-effect Star Infinity Light, £10 (above). Get creative Upcycling is an easy, affordable way to add personality to a room. Use Marvel comics or wallpaper to make over a chest of drawers – just paste it on with PVA glue, then apply a finishing wax over the top to seal. And customise a plain piggy bank to match – add superhero logos with stickers or paint to encourage your little super-savers.
Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online
ASDA.COM | 69
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Style focus
Discover your new look with our designer eyewear for men
F
or eyewear to suit your own individual style, check out our exciting new collection, OWN. From timeless classics to the latest trends, our wide choice of designer frames has something for everyone. OWN glasses are priced at £80 each, or 2 for £119*. This includes single vision or digital varifocal lenses, all coatings and thinner lenses, if required for your prescription. Find your nearest Asda Optician at ASDA.com/opticians
OWN-M05
OWN-M09
Model wears OWN-M02 OWN-M07
Available in stores with an Asda Opticians. Brands and frames subject to availability. *The ‘2 for’ offer is based on both pairs of glasses being purchased for the same customer at the same time. Asda Opticians accept prescriptions from other opticians. For full details, please speak to an Optical Colleague in store. The price of glasses does not include an eye test, which costs £19 at Asda Opticians, or free for those entitled under the NHS
70 | ASDA.COM/OPTICIANS
Smart
Living PETS
ASK cat...
‘ANY ADVICE ON KEEPING CHICKENS?’ These birds make fun family pets and will keep you supplied with free-range eggs. Pick a pedigree breed or adopt ex-battery hens.
PARENTING ASK zena...
‘My child is a really picky eater – what can I do?’ If your little ones won’t eat what’s on their plates, avoid offering alternatives as this can encourage fussiness. These simple techniques will spur kids on to try more foods… Eat together Busy families may find it difficult to sit down to eat together every night. This could be just what’s missing from your routine. Kids are much more likely to feel
encouraged to tuck in if they are watching other people eating, so switch off the TV, gather the family around the table and enjoy your meal. Little chefs Allowing children into the kitchen to get involved with preparing meals with you can be a real help. It also gets them touching and tasting new foods. Why not get
them to make their own pizzas with a range of toppings, or roll out pastry for a pie? They’ll take pride in what they’ve made and it will feel more like a treat to sit down and eat the finished creation. Kitchen whizz When I was cooking for my fussy son, this blender was my saving grace. He’s not a fan of chunky veg, but by blitzing onions, peppers, tomatoes and carrots to make soups or pasta sauces, he’d happily clear his plate. It’s a great way to sneak in extra veg. George Home Hand Blender, £15
Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. *rspca.org.uk/adviceandwelfare/farm/farmanimals/chickens
Rule the roost Choose a cosy, predatorproof coop* for hens to sleep and lay their eggs in. Cover the floor with a deep layer of pet bedding so it’s easier to clean. Bob Martin My Little Friend Softwood Bedding, £3
CHICKEN TIPS
Chickens need access to a secure run, or let them explore your garden – their droppings make a great fertiliser for your plants. Throw frozen peas in the air for hens to jump and chase – it will amuse them and anyone watching! Or hang up a cabbage in their run for them to peck at.
ASDA.COM | 71
Smart
Living GARDENING
This month’s guest expert, lifestyle and gardening writer Kara O’Reilly, helps you spruce up your outdoor space
DIG FOR VICTORY
MONEY ASK ricky…
SEASON LIBERALLY
March is also the month to start a herb garden. Plant ‘woody’ herbs such as thyme and oregano first, and add more delicate ones, like basil, once the final frosts have passed. For a shortcut, pick up grow-your-own pots of Kitchen Herbs, £6 each.
TOP TIP!
Why not try wrapping copper rings around plant stems or copper tape around containers to keep slugs and snails at bay.
72 | ASDA.COM
‘How do I book a family holiday on a budget?’ Strike a deal Negotiate with your travel agent. If you want that package holiday in Greece under a certain price, barter for it. Try different websites, read reviews and find similar hotels in the same area. When you see one you love, pick up the phone and ask if they can match the price of this cheaper four-star hotel in the same location. Could they offer an extra night or free upgrade? If you don’t ask, you don’t get.
Do it yourself If you’re not fussed about hotel luxuries, you can find great family homes to stay in for a fraction of the price by checking out sites such as Airbnb.co.uk. Skyscanner.net is useful for comparing cheap flights, too. Simply enter what you’re looking for and it will email you with details as prices go up and down. Just don’t forget to book your airport transfers well in advance.
All the extras ● Buy travel insurance as early as possible so you have cover in place. With Asda Travel Insurance, up to three kids go free with each insured adult ● If your bank doesn’t allow for spending abroad, look into a pre-paid card ● Can you use your mobile phone data abroad for free? If not, put everyone’s phone on flight mode to avoid roaming charges.
Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online
Photographs: Getty Images
Now’s the time to plant for summer. Try a traditional Gladioli Mix, £3, or for hot pink and orange, go for Decorative Dahlia, £3. All bulbs prefer well-drained soil and full sun. Plant at a depth of about twice the height of the bulb, using plenty of Westland MultiPurpose Compost, £2.98 (25L) or 4 for £10.
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Feeling good
Our vitamins and minerals range is now better value than ever with a fantastic 3 for 2* offer
W
hether you’re looking to support your child’s growth or ensure your body is getting what it needs, taking vitamins and minerals can help. Luckily, you’ll find plenty of deals at Asda Pharmacy and in the healthcare aisle…
3 for 2*
Photograph: Tony Briscoe. Styling: Karolina Rogalska
across the vitamins and minerals range
From left: Asda High Strength Vitamin C & Zinc Effervescent Orange Flavour Tablets, £1.25 (20-pack; 6p each); Berocca Orange Flavour Effervescent Tablets, £9 (30-pack; 30p each); Wellbaby
Multi-Vitamin Liquid, £5 (150ml; £3.33/100ml); Pregnacare Original Tablets, £4 (30-pack; 13p each); Haliborange Softies Omega-3 & Multivitamins, £5 (30-pack; 17p each)
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Keep supplements out of sight and reach of children. Always read the label. Use as part of a varied and balanced diet and a healthy lifestyle. *Offer valid on selected lines only, cheapest item free
ASDA.COM/GROCERIES | 73
Style EASTER CHIC Spring has sprung and now is the perfect time to update your little ones’ wardrobe. Let bright colours, fun motifs and slogans do the talking – this season, it’s all going on!
T-shirt, 1-6yrs, from £3; trousers*, 1-6yrs, from £8; trainers**, 5-12, £12
Selected stores only, subject to availability. Online delivery charges may apply. *Available from 29 April 2018. **Available from 11 March 2018
GEORGE.COM | 75
â&#x20AC;&#x2122; S G N I R OUR SP
THING
Playful, colourful and totally on trend â&#x20AC;&#x201C; switch up their Easter wardrobe with big styles for little people. . .
76 | GEORGE.COM
Selected stores only, subject to availability. Online delivery charges may apply. *Available from 11 March 2018. **Available from 12 March 2018
STYLE & BEAUTY
Left to right: T-shirt, 4-14yrs, from £4; shorts, 4-14yrs, from £6*; cap, £5. Denim jacket, 4-14yrs, from £12; dress, 4-14yrs, from £6. T-shirt, 1-6yrs, from £3. Say Hey T-shirt, 4-14yrs, from £6*. Pinafore set, 1-6yrs, from £12**
cool and the gang Things are looking up! The weather’s starting to feel nicer and half-term’s on its way, so harness all that youthful energy with a wardrobe update of vibrant colours and fresh mini-me styles. GEORGE.COM | 77
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Top picks for
Happy bunnies healthy from nose to tail
Nibble sticks
Natural wonder
This new, improved nugget-only rabbit food* contains a variety of high-quality ingredients, including calcium for teeth and bones, plus sources of fibre and yeast to help keep your rabbit’s digestion healthy. Wagg Bunny Brunch, was £2.75, now £2.50 (2kg; £1.38/kg)
Give bunnies a treat every now and again – these tempting bars, with carrot offer a natural source of carbohydrate and fibre. Rotastak Nature’s Nibbles with Carrot, £1 (3-pack; 33p each)
These balanced, all-in-one nuggets* contain a range of vitamins, minerals and other nutrients, with no added sugar or artificial flavours. Harrington’s Optimum Rabbit Food, was £3.50, now £2.50** (2kg; £1.90/100g)
78 | ASDA.COM/GROCERIES
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. For detailed advice on rabbit care and feeding, visit rspca.org.uk/adviceandwelfare/pets/rabbits. *Complementary rabbit food should be fed alongside unlimited clean, fresh water and good-quality hay. **Offer price until 15 March 2018
Photograph: Getty Images
Our great pet range helps you care for these furry stars of Easter all year round...
STYLE & BEAUTY
totally amazing Chilled and confident – right now, it’s all about youngsters making a statement with slogan jackets and tees. Denim jacket, 4-14yrs, from £12; dress, 4-14yrs, from £6
let’s play! Kids will love an easy-to-wear outfit that looks good – and plays even better. T-shirt, as before; shorts, 4-14yrs, from £6; rucksack, £10; trainers*, 12-5, from £9
jump to it Ring in the new season and get your little man jumping for joy with a cool graphic-print T-shirt. T-shirt, 4-14yrs, from £4; shorts**, 4-14yrs, from £6; cap, £5; trainers**, 12-6, from £9 Selected stores only, subject to availability. Online delivery charges may apply. *Available from 29 April 2018. **Available from 11 March 2018
GEORGE.COM | 79
STYLE & BEAUTY
Dream big! For half-term sleepovers, mini breaks away or just playing at home, t r e a t t h e m t o s o m e f u n n e w PJ s t h i s E a s t e r. . . Bright, cheeky and full of character; get them into these cute and comfy pyjama sets and they won’t be able to wait for bedtime.
Left to right: Monster pyjamas, 18mths-7yrs, from £12 (3-pack). Fun fruits pyjamas, 18mths-8yrs, from £8 (2-pack). Happy dreams pyjamas, 4-14yrs, from £7. Shark pyjamas, 4-14yrs, from £7
80 | GEORGE.COM
Selected stores only, subject to availability. Online delivery charges may apply
Ageless style Insp ire d by n atu re this s e as o n’s relaxe d l o o k s a re perfect for mums, daughters and grandmothers alike hot tropic A special day calls for a special outfit, so why not up the fashion ante with tropical prints? However you plan to celebrate Mother’s Day this year, be sure to do it in style!
Left: top, 8-24, £12.50; jeans, 8-24, £12.50; boots, 3-9, £20. Right: blouse, 8-24, £14; culottes, 8-24, £12.50; shoes, 3-9, £12.50
82 | GEORGE.COM
Selected stores only, subject to availability. Online delivery charges may apply
STYLE & BEAUTY
sitting pretty There’s nothing quite as comforting as a chilled catch-up with your favourite girls. For ultra-cosy vibes, opt for a jumpsuit or joggers and a slouchy top. Stick to muted tones and wear embellished flats for an elegant edge. Left: jumpsuit, 8-24, £20; shoes, 3-9, £15. Centre: blouse with necklace, 8-24, £14; jeans, 8-24, £12.50; shoes, 3-9, £12.50. Right: jacket, 8-24, £18; top, 8-24, £10; joggers, 8-24, £14; shoes, 3-9, £12.50 GOOD LIVING | 83
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Pretty woman Spoil Mum with beauty gifts and pampering treats
F
rom feminine fragrances and beautiful bath treats to luxe moisturisers, check out the seasonal aisle for inspirational Mother’s Day gifts that will make her feel special all year round…
This candle set is inspired by the scent of flowers in a beautiful country garden. Baylis & Harding The Fuzzy Duck Large Candle Set*, £10 84 | ASDA.COM/GROCERIES
A light-textured moisturiser with SPF that helps fight the signs of ageing. Olay Total Effects 7 in One Moisturiser, was £15, now £6 (50ml)
A lemony spritz and velvety cream combo to leave her skin feeling silky smooth and super-fresh. Monsoon Rose Gold Gift Set, £25
Run her a bath and let the luxurious aromas melt into the water. Baylis & Harding The Fuzzy Duck Pink Gin Fizz Bath Fizzers, £5
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. *Not available online
Photograph: Tony Briscoe. Styling: Karolina Rogalska
With notes of ginger, rose and jasmine, this modern scent comes in one very chic bottle. Jimmy Choo Illicit Eau de Parfum, was £42, now £28 (40ml)
STYLE & BEAUTY
mother nature If a shopping spree is on the cards, play it cool in a floral midi dress or pair simple trousers with a vibrant top. Heading out for the evening? Swap sandals for heels! Left: dress, 8-24, £16. Right: blouse, 8-24, £12.50; jeans, 8-24, £12.50
Selected stores only, subject to availability. Online delivery charges may apply
GEORGE.COM | 85
STYLE & BEAUTY
pyjama party Add sunshine to lazy Sunday mornings with bold florals and soft, draping fabrics. For the ultimate in loungewear, a chic but cosy jersey pyjama set is a must. Now you’re all set for a cuppa and your favourite film! Left: robe, 8-22, £12. Right: PJ top, 8-22, £5; PJ trousers, 8-22, £10
86 | GEORGE.COM
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Brighten her day
Surprise Mum with a gorgeous Yankee Candle Home Inspiration gift set
Y
ankee Candle Home Inspiration votive candles come in a range of beautiful scents to suit every mood and occasion. From classic spring flowers to berry fruits and sweet vanilla, fill her home – and her special day – with beautiful fragrance in every burn…
Yankee Candle Home Inspiration gift set, was £12, now £9 (8 votives)
Photograph: Tony Briscoe. Styling: Karolina Rogalska
Yankee Candle Home Inspiration gift set, was £8, now £6 (2 votives and 2 holders)
Yankee Candle Home Inspiration gift set, was £8, now £7 (6 votives). Exclusive to Asda
Yankee Candle Home Inspiration gift set, was £6, now £5 (4 votives) Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
ASDA.COM/GROCERIES | 87
This wow-factor bouquet combines gorgeous roses with exotic blooms. Extra Special Rose and Protea bouquet*, £20
Blooming lovely Treat her this Mother’s Day with our new range of beautiful blooms and spring-fresh bouquets
88 | GOOD LIVING
Photographs: Tony Briscoe. Styling: Rob Merrett
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A sweet and simple way to say ‘thank you for everything’. Carnation spray, £2
Make her smile with these cheerful sunflowers and daisies. Bright & Beautiful bouquet**, £15
A classic arrangement of cream, white and pastel-pink flowers with pretty foliage. Pink bouquet**, £10
What better way to brighten up her day than with this feel-good bunch. Mum’s Delight bouquet**, £5
Selected stores only, subject to availability. Vases not included with bouquets. *In store from 9 March 2018. **In store from 7 March 2018
GOOD LIVING | 89
Beauty through the
generations Fro m p o s t-wa r lip s tick s to f a ke ta n , we ask th re e generations of wom en what make-up m eans to them ...
F
rom the rouge lippies of the 1920s to today’s celebrity-endorsed contour kits, the beauty industry has had many makeovers during the past century. For an idea of just how beauty buying and applying habits have moved on, three generations of one family reveal the icons and trends that influenced them…
Verity’s 1950s hack? Put Vaseline on your eyelashes! 90 | ASDA.COM/GROCERIES
CLASSIC BEAUTY Grandma Verity McDonagh, 81, lives in Hove with her husband. She says: ‘The first make-up I remember buying was a Richard Hudnut lipstick. I was 16 and it cost the equivalent of 50p – a third of my weekly wage – but I loved the pretty pink shade and wore it to work. It made me feel I could face the world! After the war, there wasn’t much make-up as some of the essential ingredients like castor oil were unavailable. I’d rub an old lipstick into my cheeks for rouge and put Vaseline on my eyelashes so they looked long and shiny. My mum, although very glam herself, didn’t approve of my sister Antonia and I wearing make-up in our teens. So we’d pinch lipsticks from her dresser
and put them on around the corner before a date or a dance. We wouldn’t have a mirror, so it was always smudged and we’d have to wipe it off before we got home! I didn’t wear foundation until my twenties and then I’d wear Pan Stik, which was so thick it made my skin look flawless. I’d go to the pictures and imagine I was the actress Joan Fontaine with her glowing skin. My make-up has always been simple. I spent two decades as an Avon Lady, but I wasn’t fussed about trends and would do my own thing. I loved bright mascaras and would team them with my outfits. There’s so much more to put on now, I don’t know where to begin – but I do like trying new things. When I wear make-up, people often tell me I look like Jane Fonda, which is a huge compliment. I love what I’m wearing today – I’m not washing this off tonight!’
‘I’d pinch my mum’s lippy before a date or a dance!’
Susie rocked perfectly arched eyebrows back in the day
STYLE UPDATE Mum Susie Silvey, 57, is a therapist and lives in north London with her daughter Sarah. She says: ‘Twiggy, the original British supermodel, was my style icon when I was a teen. I remember my mum always being beautifully made up with her dark lipstick but, for my generation, it was all about pale lips and dark eyes like Twiggy. We’d even draw on our eyelashes to match hers! I was obsessed with fashion magazines from the age of 15 – I’d spend hours looking at all the models. One of my favourites was Maudie James. She was blonde like me and I used to copy all her looks. I was so desperate to have those thin, perfectly arched 1920s
STYLE & BEAUTY
From left: Daughter Sarah, grandma Verity and mum Susie
‘I wish the big brow trend was around when I was younger!’ brows that I plucked mine away in my teens – they haven’t grown back since! My make-up got a lot heavier after I left home and was free to spend my weekend job wages on brown eyeshadow and thick black mascara. I cut my own hair to save money and would separate out egg whites and yolks to make face and hair masks. Egg yolk was supposed to naturally lighten your hair and I was always trying to
make mine blonder. I once braved using a sachet of hair dye, but when I went swimming my hair turned green. It took weeks to come out and I was mortified! When I worked as a part-time actress in my thirties, I preferred to do my own make-up most of the time, but the make-up girls at the BBC taught me a few tricks. They would cover my face in translucent powder to remove shine and help the other products
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to stay on longer. If I’m not working or going out, I don’t wear any foundation. I’ve noticed over the years that wearing as little as possible makes my skin look healthier. Nowadays, I use tinted moisturiser, which I love, but we never had it back then. You either wore Pan Stik or just went without. Make-up today seems much more technical – it’s all about creating shadows and blending seamlessly. I think it’s lost a bit of the fun, but I do love the big eyebrows trend. I wish they’d been fashionable in my time.’
d Sarah’s ditche n all the fake ta i she wore at un
FRESH LOOK Daughter Sarah Silvey-Fine, 26, is an admin assistant from London. She says: ‘Make-up is certainly a huge confidence booster for me. I started wearing concealer from the age of 15 because I was self-conscious about my dark under-eye circles, and it’s been my safe haven ever since. I used to suffer from acne, so covering it up with foundation made me feel far more comfortable in my skin. ASDA.COM/GROCERIES | 91
STYLE & BEAUTY
I didn’t start wearing proper foundation until I was about 18, which now feels quite late. My cousin, Amy, is 14 and she can contour like a Kardashian, but when I was young, we didn’t have access to extensive make-up routines from the likes of celebrities. I had a phase at uni where I wore a lot of fake tan, but I also learned how to apply cosmetics properly from a friend who was a make-up artist. I learnt how to pick the right foundation for my skin tone – and how to avoid that dreaded orange line on my jaw. Social media definitely influences the way I do my make-up now – it feels as though the rules on application are stricter. It’s all about that defined, airbrushed look that highlights your cheekbones and makes your face look slimmer. I follow a lot of bloggers and Insta-stars with flawless skin and I look at the products they use. Some of my friends are really into recreating that inflated-lips look – it might be in vogue but it’s a bit much for me. The make-up on today’s shoot is more stripped back than what I might usually wear, but it’s made me realise I don’t need to cake my face in lots of foundation. Sometimes I forget what I look like underneath my make-up!’ 92 | ASDA.COM/GROCERIES
GRA NDM A
GET THE LOOK
MU M
Celebrity make-up artist Oonagh Connor on how she used George products to achieve these natural looks...
DEWY GLOW ‘For Verity’s dewy glow, I applied George Illuminating Primer, £5.50, before her base. After that, I dabbed a bit of the George Soft Touch Blusher Stick in Unicorn, £4, onto the tops of her cheekbones to give a youthful sheen.’
LIGHT & FRESH ‘To keep Susie’s look light and fresh, I used George 4 Shade Highlight, £6, dusting Lustre over the tops of her cheekbones for a soft glow. A slick of George Matte Liquid Lipstick in Angel Face, £4.50, a subtle coral pink, finishes the look.’
DAUGHTER SMOKY EYE ‘I created Sarah’s smoky eye by blending together three brown shades from the George Eye Shadow Pigment Palette in Nude, £6 – Crave, Truffle and Brownie. Then I defined her eyebrows with George The Tamer Brow Kit in Light, £4.’
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Words: Harriette Casey. Photographs: Liz Gregg. Hair and make-up: Oonagh Connor
‘Social media influences my make-up style’
Spring
update
Find your Zen with calming colours and accessories from George Home Good Housekeeping homes and gardens expert Pip McCormac gives his low-down on how to turn your home into a stylish and tranquil space… ‘In 2018, our lives are busier than ever, our diaries are fuller… we need our homes to be somewhere we feel serene, soothed by shades of sophisticated greys, moody blues and pops of white. Perfect for the living room, dining room and bathroom, it’s a palette that’s relaxed, refined and really rather chic. Read on for my top picks…’
Living room
‘For a comfortable space you can entertain and unwind in, look to the Scandi trend for clean, modern inspiration. Keep it simple with a few key pieces that work together as part of a wider theme. Think wood, stone and ceramic, while soft, layered textiles create a warm, cosy atmosphere.’
PIP’S TOP 3 PICKS
1 2 3
‘Marble has been a big trend for a while, loved for its soft colours and patterns and tactile surfaces. This lamp will light up the dullest corner.’
Marble effect base lamp*, £30
‘It’s all very well for a living room to look calm, but it needs to be comfortable, too – cushions in neutral shades are the answer.’ ‘Clear the clutter with these stylish and functional boxes. Beautiful to display, and a place to hide loose change and keys.’
94 | GEORGE.COM
Woven spot cushion*, £6
2 wooden trinket boxes, £7
HOMES
FINISHING TOUCHES
egg
Duck
lue b t h
re y
Mid ni
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Pair geometric shapes with monochrome prints for a modern, relaxed living space
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USING COLOUR ‘Cooler hues, like green and white, are thought to help reduce stress** but soft greys and blues can be calming too. They also open up smaller spaces.’
ACCESSORISE
‘Touches of white or bold monochrome patterns can enliven a darker backdrop. Go big on textiles with cushions and throws, for a living room you’ll want to lie back in. Natural wood ornaments add a homely, but still restful, feel.’
Side table*, £24; Terrarium*, £9; T-rex and stegosaurus dinosaur ornaments, £4 each; Click clack 3 seater sofa in Charcoal*, £179; Cushion*, £6; Quilted cushion*, £6; Irving round coffee table in White*, £35; Wooden trinket box, as before; Geometric elephant ornament, £12; Jar succulent, £10; Rug*, from £45
Selected stores only, subject to availability. Online delivery charges may apply. *Online only. **Study by The Minnesota State University
Grey stripe chenille throw, £15 Home love house blocks, £5 GEORGE.COM | 95
HOMES
Ombre vase*, £6; Glass sphere light*, £30
ALL IN THE DETAIL… ‘Pared-back accessories with subtle touches of colour and metallics, like this ombre vase with gold-coloured edging, add a sense of understated elegance to a room with a muted colour scheme.’
Dining room
‘Simplify your dining space and create the perfect environment for everyone to gather in. This bench table provides an unfussy setting for feasts, and is easy to clean and tuck away between mealtimes. Swap busy crockery for minimal dinnerware that still adds a splash of colour. Accessorise with candles and houseplants for a softer look.’
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PIP’S TOP 3 PICKS ‘Get the best start to your day with elegant tableware that has a pop of cheerful sunshine yellow.’ Geometric print 16-piece dinner set, £20
Black wire pendant*, £20; Bench table and benches*, £89; Two-tone tableware, from £1.50 (in red* or grey); Jar succulent, as before
2
‘Place pillar candles in a couple of hurricane jars and you’ll have mood lighting fit for a dinner party.’ Glass lantern with leather handle*, £8
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3
‘With its open wire base, this lamp allows light and air to pass through it, creating an illusion of more of both.’ Metal wire lamp, £30 GEORGE.COM | 97
HOMES
Bedroom
‘Choose linen that looks so good you’ll never want to leave your bed. Add tactile items, such as throws or cushions, for extra luxe.’
1
Sketchy Line double duvet set*, £12
2 Towels, from £4; Wire ‘WASH’ sign, £6; Tealight holder*, £3; Stripe basket, £3; Pixel Squares and Stripe dispensers, £5 each; Stripe bath mat, £9
Bathroom
‘After a long day, a soak in the bath can help you wind down. If your suite is white, you can be more daring with the rest of the room. Patterned textiles offer a hint of mood-boosting print, but stick to different shades of just one or two colours to keep things calm as well as uplifting.’
1
Wire storage baskets, £7 each
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2
Pixel Squares dispenser, £5, and tumbler, £3
3
Small succulent*, £2
3
Orange & grey textured cushion*, £6
Triangle Chenille throw*, £15 explore the new george home spring collection in our catalogue or online at george.com
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ADVERTISEMENT FEATURE
Baby grow!
A big hit with mums, our great Little Angels range supports every stage of your baby’s development
Bowled over
This award-winning bowl includes a lock-tight lid and baby-friendly spoon for when you’re on the go – plus it fixes to a tray or table for less mess at mealtimes. Little Angels Out & About Suction Bowl
Organic tray meals are ideal for introducing new textures and flavours to your baby. Packed with carrots, peppers and sweetcorn, this pork dish is tasty and convenient. Little Angels Organic BBQ Pulled Pork with Rice & Beans 100 | ASDA.COM/GROCERIES
Thrills not spills
Twin handles make these cups easier for little fingers to grip, and the non-spill design helps avoid mess if they are thrown or dropped. Little Angels No Spill Cups
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Photograph: Alamy
Speedy supper
Time to change
Offering up to 12 hours of dryness, these act like a nappy but tear off easily and pull up like pants. Say hello to quick, fuss-free changes for wriggly toddlers! Little Angels First Pants, £3.87 (38-pack; 10p each)
Health HEY BABY Get kitted out for your exciting new arrival!
Photograph: Leo Acker
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xpecting a baby can be both exciting and daunting. So, to make sure you’re fully prepared for your new delivery, we have all the essential kit covered, with everything from dummies and bottles to muslin cloths and softer baby wipes. Plus, over the page, mum and midwife Clemmie Hooper reveals her top, no-nonsense tips on what to expect when you’re expecting…
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From top left: Bear Snuggler; nspa Bump Butter; Little Angels Head To Toe Wash; Tommee Tippee Newborn Bottles Starter Set (one bottle shown); Tommee Tippee Manual Breast Pump; Little Angels Extra Sensitive Wipes; Muslin Squares; Little Angels Cotton Wool Balls; nspa Nipple Balm; Pramsuit; Little Angels Nappies Size 1; Shawls; Scratch Mits; Pregnacare New Mum Tablets
ASDA.COM | 101
HEALTH & WELLBEING
call the midwife Midwife, author and Instagram star Clemmie Hooper on everything you need to know about pregnancy…
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aving helped to deliver more than 500 babies in her 10 years as a midwife, mum of four Clemmie Hooper, 33, knows a thing or two about pregnancy and labour. ‘I’ve seen it all,’ explains Clemmie. ‘From home and water births to births in the back of a taxi! I’ve delivered twins (including my own) and seen triplets being born.’ Clemmie shares her ‘girl gang’ – Anya, 10, Marnie, seven, and identical twoyear-old twins Ottilie
and Delilah – with husband, Simon, 35. In 2011 she set up a website (gasandairblog.com) to share her experiences with expectant mums and lift the lid on the taboo subjects surrounding pregnancy and birth. Her no-nonsense blog was a hit and she has now racked up almost 420,000 followers on Instagram. Here, Clemmie talks about overcoming morning sickness, ditching your due date and why you should invest in TENA Lady…
It’s OK not to feel OK. Some days I’d want to say, ‘I’m not wearing heels today, I’m wearing trainers.’ Listen to your body
MY PLUS POINTS OF BEING PREGNANT ● No drinking means a good liver detox… ● …It also means no hangovers. Yippee! ● An excuse to buy new clothes ● No periods – literally the best! ● Better skin (if you’re one of the lucky ones) ● Not worrying about trying to hold my tummy in ● And finally… just feeling a bit special
20 w eeks and (I’m t otal not co unt ly c ing oun ting !)
Week 26: Found the perfect maternity jacket
Morning sickness The term ‘morning’ is misleading – it can strike at any time of day. How did I get through it? You just have to eat! I used to eat before I got out of bed. I would have snacks in my bedside table, like a digestive biscuit, an apple or an orange. I ate what my body wanted.
Week 28: Pret ty sure I’m double the size I was la st time
ASDAGOODLIVING.CO.UK | 103
HEALTH & WELLBEING
Sleepless nights
bly pee : I proba ow Week 34 a day n es m ti 27
Don’t focus on your due date It’s thought that only 2-5% of babies are born on their actual due date. So I don’t call it a ‘due date’ because it’s not – it’s an estimated delivery date! QUESTIONS TO ASK YOUR MIDWIFE
er Week 36: Can’t rememb what my feet look like
If you’re worried about anything, always ask. I’d suggest considering: What does the local hospital offer? Is there a pool? Do they offer epidurals? How many birth partners can you have with you in hospital? Do you have to use the closest hospital or can you choose another one?
Packing your hospital bag Think about the three Ws: What’s it for? Who’s it for? When’s it for? Here’s my list for a kick-ass birthing bag… ❍ A wide headband – it helped me get my hair off my face when I felt hot ❍ Earphones – make sure you load your favourite playlists onto your phone ❍ A really good lip balm. All that breathing and gas and air can make your lips super-dry. I should know ❍ You definitely need big pants. I rate TENA Lady pants because you can just chuck it all away in one go ❍ I would also recommend taking a pillow and a hot water bottle or wheat bag – these were fantastic for me in early labour ❍ Snacks of some description ❍ Water’s another essential, ideally in a sports bottle
ARE YOU IN LABOUR? POSSIBLE SIGNS As with anything to do with pregnancy and birth, everyone is different. So, just because your sister had a show and went into labour that day, it doesn’t mean the same will happen to you. Here’s my checklist… ➻ Your waters might go – sometimes this can be a slow trickle ➻ Diarrhoea and/or feeling nauseous ➻ Dull lower backache that may require paracetamol to ‘take the edge off’ ➻ Achy tops of the thighs ➻ A sensation of not quite feeling right
our hen f p! ay: W el ery d end h s – Deliv me six beco
The most important advice I can give you is to speak up. Don’t ever feel like you are being a nuisance if you go into hospital due to something that’s worrying you. Anything you are worried about, you must always speak up. Midwives and doctors – that’s why we’re all here. Clemmie Hooper’s debut book, How to Grow a Baby and Push it Out, is out now
104 | ASDAGOODLIVING.CO.UK
Words: Rebecca Shepherd. Photographs: Instagram / @mother_of_daughters
Babies have a kind of sixth sense – as soon as you are lying down, it’s their cue to throw a party on your bladder. I’d suggest a warm bath before bed as it can make such a difference. Add some lavender oil to the water, light a few candles and zone out. The warmth of the water will help to ease your aching back, plus you may get some big movements and it’s a lovely way to connect with your baby.
GOOD LIVING
MY FOODIE LIFE
‘I have two breakfasts!’ What do you eat for breakfast? My alarm goes off at 4am and I’m at work for 4.20am. At 5am I have a black coffee and chopped-up apples with peanut butter, which keeps me going until I get home at 9.30am. My second breakfast is always rye toast, poached eggs and avocado. Once I’m off air, I’m ravenous! What’s your go-to lunch dish? Kale and pumpkin seeds stir-fried in olive oil, garlic and soy sauce – if you fry kale it’s a bit like tasty Chinese seaweed. Kale is supposed to be good for you – I’ve tried to eat it raw in smoothies but I don’t like the taste! Do you ever find it tough to eat well? After I have a nap and go to the gym, at 2.30pm I want to raid the cupboard for calories. The temptation is to have a cup of tea with some chocolate cherries or half a packet of biscuits. What do you cook for the family? I like to cook from scratch. I recently made chicken and leek pie, toad in the hole as well as chicken and tarragon risotto. Everything is always homemade – unless I’ve been
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Piers’s spaghetti Morgan-ese is legendary… according to him!
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working all day, then I might be tempted by a takeaway! What kind of cook are you? I’m capable but not imaginative. If I don’t have everything I need for a dish I know what to substitute – like dill instead of tarragon. You can still do a recipe even if you don’t have every single ingredient.
Childhood favourite? Chocolate cake made by my grandma, who died a few years ago. My mum kept the recipe and still makes it for the boys. It’s one of those solid, familiar recipes and reminds me of tea with Grandma. I adored her. Do you eat meat? When I was 13, I became vegetarian to support animal welfare. Then, aged 30, just before I got pregnant with my first child, I got it into my head that I needed more protein and I’ve eaten fish ever since. I cook meat every night for the boys, though. Worst meal of your life? When I was at university I went to a mate’s house for a dinner party and they made a red wine risotto. It turned out grey. It was so awful. Has Piers Morgan [TV co-host] ever invited you to dinner? I’ve had to nip into his house to use the loo but I’ve never been for dinner! I know that his ‘spaghetti Morganese’ – the Piers version of spaghetti Bolognese – is legendary. According to him, anyway! Good Morning Britain is on ITV weekday mornings, 6-8.30am
SUSANNA’S DELIGHTS AND FRIGHTS
Love it!
‘Salmon. I’m officially a pescatarian now!’ 106 | ASDAGOODLIVING.CO.UK
Guilty pleasure
‘Biscuits – rich teas, digestives, iced rings, you name it…’
Hate it!
‘I’m not keen on liquorice – it’s really not my number-one choice.’
Words: Gemma Calvert. Photographs: Getty Images
Good Morning Britain host Susanna Reid, 47, lives in London with her sons Sam, 15, Fin, 13 and Jack, 12