Winter skin routines

Winter weather and central heating can take a heavy toll on our skin. Here are fi ve ways you can support your skin this winter.

Moisturise, moisturise, moisturise

Emollients like petroleum jelly and shea butter contain more oil than your typical moisturiser or lotion, which makes them great for hydrating dry patches. They work by forming a protective layer around the skin that traps moisture, softening and soothing the skin.

When it comes to moisturisers, look out for ingredients such as vitamin C and hyaluronic acid. Drink plenty of water

It may seem obvious but drinking plenty of water really does wonders for your skin as winter’s low humidity robs your skin of its natural moisture. If you don’t fancy drinking cold water, try sipping warming herbal teas like turmeric, ginger or lemon. Exfoliate regularly

It might be the last thing you feel like doing when your skin is feeling dry and itchy, but exfoliation allows your moisturiser to better penetrate dry skin, while also stimulating the growth of new skin cells – improving your skin tone and texture. Avoid hot showers

Appealing as a hot shower on a cold morning may be, doing so will actually draw moisture away from your skin, stripping it of its natural oils. A quick shower or a bath in lukewarm water is a far better choice. Choose your skin products carefully

Swap moisture-sapping face wipes for a gentle, moisturising cleanser to keep your skin hydrated, avoiding any that contain added fragrances or alcohol.

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