At the YMCA

Healthy Happens Here At The YMCA!

Recently the YMCA gave their members a wonderful Christmas gift, a new look with new equipment in the Y Fitness Center. Equipped with a variety of new equipment ranging from cardio to strength training that will benefit exercisers of all fitness levels. The Life Fitness Insignia Strength System is user friendly with small resistance increments and adjustable range of motion. These features combine to produce equipment that is safe and easy to use. The Hammer Strength, Life Fitness, and Cybex performance strength training equipment is designed to provide endless training possibilities for athletes or those who train like one. Our goal is to provide the best equipment to help all individuals lead healthier lives and reach fitness goals. Here is a list of what the Y Fitness Center has to offer:

Membership at the Randolph-Asheboro YMCA is easy and offers the best value in enjoying the many facets of the organization. When you join the Y, you're joining more than just a gym, you are becoming a part of a community. You are helping support a non-profit, cause driven organization that is committed to youth development, healthy living and social responsibility. With the Y, you're not just a member of a facility; you're part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, and giving back and supporting the community, the Y gives its members and the community the opportunity to learn, grow and thrive.

YMCA Membership Includes: • Fitness & Wellness Center • Fitness Equipment & Machines (over $125,000 of NEW fitness equipment!) • Group Exercise Studio • Mind & Body Studio • Indoor Cycle Studio • Community Room • BeastMode Extreme Interval Training Center • Aquatics Center • Jr. Olympic Size Indoor Heated Swimming Pool • Water Aerobics Classes • Whirlpool (closed at this time due to COVID) • Sauna (closed at this time due to COVID) • Steamroom (closed at this time due to COVID) • Outdoor Splash Pad (Zero-depth Water Activity Park-Open

Seasonally) • Three-Court Basketball Gymnasium • Racquetball & Pickleball • Senior/Teen Center • Nursery/Playground • Locker Rooms • Adult Only (Ages 18+) • Family • Daily Locker Use • Private Special Needs Restrooms (Includes Showers) • Chapel • Christian Library • Outdoor Playground • Picnic Shelter • ½ Mile Community Walking Path with Fitness Stations

Normally the Y holds an annual Membership Drive at the beginning of the year, however this year the Membership Drive will be during the months of March and April. That means you can join during those months and pay NO Joining Fee (a savings of $50-$100 when you sign up). Stop by the Y Front Desk to get started.

The Randolph-Asheboro YMCA is committed to creating a clean, safe and healthy environment for Members to feel comfortable coming to. Some things may look different, schedules may be changed, but that hasn’t stopped the Y from offering a variety of programming and services for its Members. You can check out www.randolphasheboroymca.com to learn more about what all is happening and what to expect when you visit the YMCA.

Exceptional Dental Care for the Entire Family

Dr. Edward Wenda, DDS and Dr. Henry Vruwink, DDS Dr. Edward Wenda & 60 years combined clinical experienceDr. Edward Wenda &Dr. Henry Vruwink

Modern equipment providing the latest in dental technology Laser dentistry & Whisperjet technology In-office whitening technology (ZOOM) Non-surgical periodontal care Root canal therapy All porcelain crowns & veneers Enter to win a Dr. Hen Annual GiveAway! Enter to win a Annual GiveAway! ry Vruwink For each family member or friend you refer to us, you and the individual you refer will receive FIVE entries into the raffle; for each Google or Facebook review, THREE entries; and for each check-in on Facebook or post on Instagram, ONE entry. For each family member or friend you refer to us, you and the individual you refer will receive FIVE entries into the raffle; for each Google or Facebook review, THREE entries; and for each check-in on Facebook or post on Instagram, ONE entry. Tooth colored bonded fillings Treatment options for sleep apnea TMJ treatment Restorative, preventative & cosmetic services New Patients Welcome Same Day Emergency Services For each family member or friend you refer to us you and the individual you refer will receive FIVE entries into the raffle; for each Google or Facebook review, THREE entries; and for each check-in or follow on Facebook or post on Instagram, ONE entry. All patients that attend their appointment during this time will receive ONE entry. Free Second Opinion You may have a new Hablamos Español Yo g urill m inay timehavfoe r a new Memgrill oriin alti Dayme for Winner will be announced weekend, and Father ' s Day!Memorial Day weekend, and on: 150 Scarboro St. Asheboro, NC 336-629-3113 www.drwenda.com 150 Scarboro St. Asheboro, NC 336-629-3113 www.drwenda.com Wi May 20, 2020nner will be announced Father ' s Day! May 27, 2021 on: 150 Scarboro Street | Asheboro | 336.629.3113 | www.drwenda.com May 20, 2020