Health & Happiness F e e l
g o o d ,
l o o k
g o o d
The Chattahoochee Road Race returns on Nov. 6! This year will be a 5K ONLY,
AND THE MOSTLY-FLAT COURSE WILL END IN THE PARKING LOT OF THE SPRINGS CINEMA & TAPHOUSE with a beer garden and warm bites from Breadwinner Café & Bakery. The proceeds from the race will benefit several community organizations, including the Chattahoochee Road Runners. Register online. crrrace.com
Best Workout Facility
BEST WORKOUT FACILITY IN MY SANDY SPRINGS BEST OF 2021! Here, small class sizes make
HYPERBARIC OXYGEN THERAPY tank allows you to deep breathe pure oxygen that can help stimulate healing, produce major antioxidants, increase blood flow, fight infections and improve your chances of good zzz’s. 5840 Roswell Rd., Ste. 1000. restore.com Feel great from the inside out with HydraPlus IV Hydration’s CUTTING-
EDGE IV THERAPIES, VITAMIN INJECTIONS AND MORE. Eliminate negative feelings of stress, fatigue and dehydration with their team of medical professionals’ combined experience and knowledge, and treatments tailored to your wellness goals. Ahhh, now that’s refreshing. 6400 Blue Stone Rd., Ste. 120. thehydraplus.com
all the difference as attendees receive individualized attention from instructors. All staff has advanced training and credentials, and provide hands-on correction and cuing. 5975 Roswell Rd., Ste. C-333. stabilityatlanta.com
Namaste two days a week at the Sandy Springs library. On Thursday mornings, Yoga with Marianna TEACHES SIMPLE
STEPS TO ERASE STRESS AND MUSCLE TENSION, while Saturday’s Gentle Yoga with Michael kicks off the weekend with easy-to-learn positions to build strength and flexibility. Both are free and open to the public; a yoga mat is required. 395 Mt. Vernon Hwy. NE. fulcolibrary.org my
OCTOBER - NOVEMBER 2021
PHOTOS COURTESY OF (TOP RIGHT) STABILITY PILATES AND PHYSICAL THERAPY; (MIDDLE LEFT) RESTORE HYPER WELLNESS - SANDY SPRINGS, (BOTTOM LEFT) HYDRAPLUS.
my Sandy Springs Congrats to Stability Pilates and Physical Therapy for winning
Forget feeling good; let’s experience hyper good. Restore’s
010-012_HEALTHHAPPY MYSS_1021.indd 11
2021
of
11 9/23/21 12:57 PM
