Avalon Park Sun Orlando May 2022

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Coffee Hour with BEAT and is my closest advisor, we believe in MENS SANO IN CORPORE SANO, (a healthy mind in a healthy body) and understand the importance of mental health.

May is Mental Health Month and as I reflected on writing this Coffee with Beat, I was reminded of the findings AdventHealth made several years ago through a community health survey. AdventHealth and Avalon Park Group were trying to determine what medical specialists Avalon Park needs in its goal to become the healthiest community in central Florida and the conclusion was that we need more psychologists, psychiatrists, and counselors. The resounding cry was that above all other needs mental health was one of the most critical and where any community, including ours could improve. While we are not counselors at Avalon Park Group, although my wife Jill holds a Ph.D. in Psychology

yoga in the park and youth sports. For the mind there are counselors, music and dance performances, art classes, and more. For the spirit there are several churches of all faith bases located near Avalon Park. In Avalon Park, everything for your daily life will be at your fingertips, you do not have to leave the community, and that the sense of belonging and safety becomes real. We continue to look for ways to improve the mental health opportunities for our community from bringing mental health doctors to the community to adding programming that will create positive outlets for all needs.

he reminded the congregation that first and foremost the community needs God. And while there are many needs, such as clean water, enough food, and shelter, the foundation should remain routed in faith.

We believe that the composition of a healthy community I also truly believe has a direct impact giving back through on both the physical community service and mental health helps with positive of its stakeholders. mental health. B u i l d i n g There are countless communities that are opportunities to holistically strong give back and help includes a focus on in the community. establishing a place I encourage you to where the residents look around to the have a strong sense of local schools, nonbelonging and safety. profits and service When you know organizations to see your neighbors, they where you can help often become friends the most. that you can relax with and check in With the focus on on you in good and challenging times. Around this time mental health in the last year, I attended May, I encourage That sense of the inaugural church you to explore the belonging and safety service started by different ways we is also complemented our long-time friend can continue to build with outlets for mind, Pastor Dale Brooks in a healthy community body and spirit. And Bithlo. In his sermon, together. understanding not all people respond to the GET IN TOUCH same outlets, having a diverse offering - Have an inclusion for the Avalon Park Sun? Email: info@AvalonParkSun.com is important for the health of the entire - Editorial Staff: community. We are Publisher: Beat Kahli building Avalon Park Copy Editor: Stephanie Lerret to be programmed to Graphic & Layout Editor: Kenzie Farrish provide outlets for all. For the body there 407.658.6565 will be activities like 3801 Avalon Park East Blvd. #400 Orlando, FL 32828


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Sunshine Ankle & Foot Experts May Health Fact

1min
page 7

Community Advocate, People Enthusiast and Pitmaster

5min
page 43

Pinwheels Adorned Avalon to Celebrate the Gift of Life through Organ Donation

3min
page 42

Seniors Encouraged to Apply for Energy Bill Assistance Before May 31st Deadline

3min
page 41

Community Corner

3min
page 40

How to Stay Safe in the Florida Sunshine

5min
page 39

Lighthouse Central Florida Honored with Hope Award

2min
page 38

How to Know if You Have A Cavity

2min
page 37

Let’s Get Moving! Arthritis Awareness

5min
page 36

May is National Hamburger Month!

4min
page 33

The 1 Cantina Mexican Restaurant and Bar, Now Open in the Marketplace at Avalon Park

3min
page 32

Pico de Gallo Mexican Grill Expanding in Downtown Avalon Park

2min
page 32

Avalon Park Mother's Day Specials

2min
page 29

FSU Singers to Perform with Timber Creek, Boone and East River HS Choirs

2min
pages 19, 26

The Great Resignation, Chamber assists Start-Up Businesses

2min
page 17

Visa Inc. & Mastercard Inc. Are Preparing to Increase Fees for Businesses

2min
page 16

Level Up Automation Now Open in Downtown Avalon Park

4min
page 14

Embrace Families’ “Dance, Dream, Inspire” Returns to Raise Funds, Awareness for Youth in Foster Care

2min
page 12

Small Business Week in Avalon Park

4min
page 12

Meet the Member: JK Creative

2min
page 10

Brielle’s Brigade

2min
page 7

Mother’s Day Appreciation: Tips to Celebrate

3min
page 6

How Music Influences the Mental Health of Seniors

3min
page 5

A Veteran’s Real-Life Experience Buying A Home

3min
page 4

From the Desk of Commissioner Maribel Gomez Cordero

2min
page 3

Coffee Hour with BEAT

3min
page 2

Together for Mental Health: You Belong in Avalon Park

4min
page 1
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