Avalon Park Sun Orlando September 2023

Exploring Avalon Park: Top 10 Must-Do Activities

Avalon Park, a community known for its vibrant energy and tight-knit community spirit, has something special to offer to both residents and visitors alike. Nestled in the heart of east Orlando, this gem is brimming with activities that promise to enrich your days and create lasting memories. From delectable brunch spots to an immersive art center, here are the top 10 things to do in Avalon Park. So, whether you’re a local or just passing through, we hope that you will enjoy all that this community has to offer:

1. Brunch for All Tastes: Indulge in a leisurely brunch at Avalon Park’s charming eateries. Whether you’re a foodie or simply looking to savor mouthwatering delights, the diverse brunch options will tantalize your taste buds. Visit these eateries for their menus and brunch hours: Eastside Bistro, Nuno’s Café, The 1 Cantina, The Bakery Colombian Cafe, Café Coqui

2. Engaging Events: Avalon Park is famous for its lively events, from seasonal festivals to craft fairs and music nights. Check out the events calendar for an unforgettable time.

3. Explore Scenic Trails: Lace up your sneakers or hop on a bike to explore the network of walking and biking trails that wind through picturesque landscapes. Discover hidden spots and enjoy nature at its finest. Download the map and get moving today!

4. Awe-Inspiring Butterfly Mural: Don’t miss the iconic butterfly mural that enhances the Avalon Park Professional Building at 13000 Avalon Lake Drive. Snap a photo and tag @avalontakesflight to become a part of the art as you admire this beautiful masterpiece. Stay tuned for the next installation of a series of winged murals from KT Artistry throughout Downtown Avalon Park this month!

5. Unleash Your Inner Artist: The Avalon Park Art and Culture Center welcomes everyone to unleash their creativity. Join a workshop, view the gallery, attend an event, create a masterpiece, purchase a masterpiece, and take home a wonderful memory.

6. Marketplace Food Hall Extravaganza:

Dive into a culinary adventure at the Marketplace at Avalon Park food hall, where an array of global cuisines awaits you. Savor everything from gourmet burgers to authentic cultural delicacies from over 9 foodie approved culinary vendors.

7. Give Back: Volunteer!

Embrace the spirit of community by volunteering your time and skills. Avalon Park’s organizations are always on the lookout for enthusiastic individuals to join their missions. From playing games with the residents at Encore at Avalon Park Assisted Living and Memory Care, to weeding the community garden, to reading at the local schools, to welcoming guests to the art center and much, much more. Stay up-to-date with opportunities online here and on the Avalon Park Volunteer Facebook Group. Whether it’s assisting at local events or contributing to community projects, your efforts make a difference.

8. Blossoming Community and Veterans’ Memorial Garden:

Experience the joys of gardening in the heart of the city. Avalon Park’s community garden welcomes green thumbs and novices alike to nurture and grow together. Located behind Avalon Church at 13460 Tanja King Blvd., visitors can enjoy the beautiful plantings and get involved in helping grow something meaningful.

9. Uncover Hidden Treasures: Embark on a journey of exploration through Avalon Park’s streets, discovering 150+ businesses, including cozy cafes and unique shops that hold treasures waiting to be found.

10. Capture the Essence:

Capture the beauty of Avalon Park through your lens. Whether it’s picturesque landscapes, vibrant community events, or heartwarming moments, there’s inspiration at every turn. Who knows, maybe we will see your vision at one of the upcoming art center exhibits.

As you immerse yourself in the vibrant heart of Avalon Park, you’ll soon discover that this community holds a world of wonder for everyone. So, whether you’re a resident or a passerby, make sure to embark on these top 10 activities and discover the magic that Avalon Park has to offer.

Explore Avalon Park: https://avalonparkorlando.com/ play/event-calendar/

For inquiries, contact: Marketing@AvalonParkGroup. com

Learn more at https://avalonparkorlando.com/

to all the stakeholders. From the residents and business owners to the investors, the concept of partnerships and working together has proven to be a winning model in the development of this small town. TEAMWORK MAKES THE DREAM WORK.

It would take pages to list all the partnerships Avalon Park Group has entered in the last 25 years, and without those partnerships, there would not be a great town where people can live, learn, work and play today and for future generations.

Whenever you have a dream, and the dream is strong enough you work hard and passionately. Most of the time you reach your goal eventually, despite all the challenges and setbacks on the way. However, when you analyze the most important ingredient of success on a large scale, it is my opinion that it all comes back to partnerships and working together.

country, less than 1/3 of the land size of Florida, does not give you “enough space to do what you want,” and you always need to have all your neighbors “on board.” When I came to Orlando in 1989, there were no neighbors to the 9,400 acres originally planned to be Avalon Park. And when I approached competitors to work together, at first, they were surprised. Why would Avalon Park Group help to build a road to at the time landlocked properties? The answer lies in the fact that without teamwork and partnerships, there would be no Timber Springs, Spring Isle, or the larger Avalon Park area – often referred to as the “Bubble.” While it initially spurred competition, today, residents within the Bubble live, learn, work, and play harmoniously, and Downtown Avalon Park owes its vitality to this spirit of collaboration.

While most great visions are not the creation of a committee or group, rather a single driven individual pursuing a dream, the implementation of great visions is always the product of teamwork.

In keeping with this vision, the community is organizing a leadership town hall meeting at the Avalon Park Pavilion on September 14th, 6 pm. The summit aims to unite various community stakeholders, including schools, businesses, nonprofits and individuals, and your presence would contribute greatly to this collective effort. To learn more about attending this meeting, please email Stephanie@AvalonParkGroup.com.

Join us as we prove that teamwork indeed makes dreams work!

THE IMPLEMENTATION OF GREAT VISIONS IS ALWAYS THE PRODUCT OF TEAMWORK.

From the Desk of Commissioner

Maribel Gomez Cordero

Happy September!

As we get closer to Labor Day weekend, I really hope that everyone can enjoy and make the most of this welldeserved break. It’s a chance to relax, spend time with family and friends, and do things that make us feel good. Whether it’s taking a quiet moment to think or having fun outside.

As we near the end of Orange County’s 2022-2023 fiscal year, the Board of County Commissioners will be holding public hearings to finalize the County’s budget for the next fiscal year. The dates are September 7 at 5pm, September 11th at 5pm, September 21st at 5pm and September 26th at 5pm. All four of these public hearings will be held at County Administration Building in Downtown Orlando (201 S Rosalind Ave, Orlando FL 32801). If you are interested in this budget process, I encourage you to watch the proceedings either on Orange TV or by attending in person.

I would like to remind you of a new program that Orange County is spearheading with funds from the federal American Rescue Plan Act. Orange County was awarded approximately $26 million from this act and will be making available grants to small businesses and 1099 professional service workers. Small businesses can be eligible for up to $10,000, homebased businesses can be eligible for up to $3,000 and 1099 workers up to $1,400. I encourage all small business owners and gig workers to apply for this program at ocfl.net/boost

As always, if you have any questions or concerns, or if you would like to receive my newsletter, you can email me at district4@ocfl.net or call my office at 407-836-5881. You can also meet me in person on the first Wednesdays of the month at the East Orange Community Center (12050 E Colonial Dr) or on the Third Wednesdays of the month at the Meadow Woods Recreation Center

(1751 Rhode Island Woods Cir). My time at both locations is from 10am to 12pm. Thank you again and enjoy September!

Interest Rates, Home Prices, What’s Next?

Hey there, house hunters and interest rate enthusiasts! I get asked nearly every day: “How are interest rates affecting the market?” Folks are surprised to learn the high-interest rates haven’t had a significant effect on the price of homes in our area. Interest rates are not the only factor affecting pricing, the number of homes for sale affects pricing. It’s that basic Supply vs Demand relationship. Even though the demand for homes is down, we are experiencing a shortage of good homes for sale which in turn keeps prices from falling.

NEW & ACTIVE LISTINGS.

The data for the Central Florida MLS shows the limited number of new listings coming on the market and the total number of listings. The shortage of good homes forces buyers to make fairly quick decisions. For good homes, priced correctly, multiple offers have been my experience over the past couple of months.

sold in the 32828 zip code has remained stable. It’s normal to see fluctuations in monthly pricing as seen in these graphs but what is most interesting is the average sales price in 20222 is almost the same as we’ve experienced in 2023.

DAYS ON THE MARKET.

The graph below shows the monthly average number of days it takes for a home to sell. The shorter the number of days, the more “Active” is the market, indicating buyers are still buying regardless of interest rates. It’s normal to see more homes sold from May–August in our area.

HOW ABOUT 2024: THE GREAT ESCAPE: HOW HIGH-INTEREST RATES MAKE HOUSING INVENTORY MAGICALLY DISAPPEAR

SALES PRICES.

Below we can see the Average Price of homes

In conclusion, folks, the housing shortage is no joke. sellers are displaying a certain level of reluctance and caution about selling their homes, primarily due to the high-interest rates prevailing in the market. In the current economic environment, as interest rates rise and borrowing costs increase, they’ll likely get less home and pay more for it. Those who refinanced in 2020 – 2022 have rates in the low 3% range. These interest rates are hard to give up. I expect housing inventory to remain low, therefore pricing will remain quite stable.

WHAT CAN YOU DO?

THERE IS NO SUBSTITUTE FOR EXPERIENCE. You are welcome to get in touch with me so we can discuss your needs, and goals, and create a workable plan for you and your family.

Embracing Community in The Flats at Avalon Park

In the fast-paced world we inhabit, finding ways to foster genuine connections and a sense of belonging within our living spaces has become more important than ever. Enter the concept of apartment living in mixed-use buildings, where the fusion of residential, commercial, and recreational spaces creates a dynamic environment that encourages community engagement and companionship. In this article, we delve into the myriad benefits of residing in such multifaceted setups, highlighting how they positively impact our social lives, well-being, and overall quality of life.

1. Vibrant Social Scene:

One of the most alluring aspects of mixed-use buildings is the diverse community they cultivate. With commercial spaces, restaurants, cafes, and shops seamlessly integrated into the same building, residents are presented with countless opportunities to interact, meet new people, and strike up conversations right outside their doorstep. This shared space nurtures a sense of familiarity and camaraderie, ultimately transforming neighbors into friends.

2. Convenience and Accessibility:

Imagine having your favorite coffee shop or a cozy bookstore just an elevator ride away. Mixed-use buildings prioritize convenience by bringing essential amenities closer to home. This setup not only saves time but also encourages frequent interactions with fellow residents and shop owners. Such interactions, whether it’s a quick chat over morning coffee or a friendly exchange at the fitness center, contribute to the building’s sense of community.

3. Events and Activities:

Mixed-use buildings often host a variety of events and activities that cater to diverse interests. From workshops and yoga classes to food festivals and live music nights, these events provide residents with ample opportunities to engage, learn, and have fun together. Sharing experiences in a familiar setting fosters a bond

that transcends the confines of individual apartments.

4. Support Network:

Living in a community-oriented environment means having a support network at your disposal. Whether you need a hand with moving furniture, recommendations for a reliable plumber, or simply someone to watch over your pet when you’re away, your neighbors are often more than willing to help. The sense of trust and mutual assistance enhances the feeling of companionship within the building.

5. Shared Amenities:

Mixed-use buildings often feature shared amenities such as rooftop lounges, communal gardens, fitness centers, and game rooms. These spaces serve as natural gathering points for residents to unwind, socialize, and engage in activities together. The availability of these amenities encourages interaction, making it easier to strike up conversations and build connections.

6. Increased Safety and Security:

The presence of various businesses and residents within the same building often leads to heightened security measures. This safer environment fosters a sense of comfort and trust among residents, making them more likely to explore the building and interact with their neighbors.

In a world where digital communication has at times replaced face-to-face interactions, living at The Flats offers a refreshing alternative. This vibrant community goes beyond being just a place to live – it’s a place where individuals become part of something larger, forging meaningful relationships and shared experiences. So, whether you’re a young professional seeking connection or a retiree looking for a lively atmosphere, consider embracing the community and companionship, we invite you to learn more about The Flats. After all, life is better when it’s shared.

The Importance of Companionship in Successful Aging

As individuals age, they can often feel lonely, particularly when they have recently had to make a change in their living situation which may leave them away from their homes and loved ones. However, the belief that isolation is an inevitable part of getting older is not accurate. Building relationships within the community where seniors live is crucial for their mental and physical wellbeing, as well as their overall quality of life.

Benefits of a Companionship

Having companions significantly impacts mental and physical health. Involvement in various activities and social interactions stimulates the brain, creating new routines that enhance brain strength and flexibility. Increased social engagement correlates with better self-care and a supportive attitude toward others.

Finding a Companion at Encore

Taking the first step toward forming companionships improves seniors’ lifestyles. One connection often leads to others.

At Encore at Avalon Park, we understand the importance of seniors finding companionship within their community. Our community offers a range of engaging activities, promoting connections among residents. We provide enjoyable recreational and social options on a daily basis, catering to diverse interests.

Establishing Connections

Establishing connections is most successful when initiated by the individual, however, sometimes it is helpful to have the encouragement of caregivers and loved ones. Actively engaging in community events and classes serves as the catalyst for building meaningful connections. By partaking in conversations and participating in activities alongside fellow residents, seniors not only find solace in the companionship of their peers but also receive affirmation that care, and support encompass them.

In addition, our senior residents enjoy nutritious meals and comfortable accommodations that replicate a homely feeling. This is why Encore at Avalon Park stands out as the preferred senior living solution in Central Florida.

To learn more about our assisted living community or to schedule a tour, please contact Encore at Avalon Park at 407-270-7500.

LEARN

Experience the Joy of Music Together

Experience the Joy of Music Together: Avalon School of Music Announces Mommy and Me Music Classes on Thursdays

Orlando, Florida – Avalon School of Music is thrilled to announce the launch of its newest program, the “Mommy and Me Music Class,” beginning this Thursday, August 3rd. These engaging and interactive classes will be offered free of charge and aim to bring the magic of music to mothers and their little ones in the community.

The Mommy and Me Music Classes will be held every Thursday at Avalon School of Music’s campus, located at 12946 Tanja King Blvd, Orlando, FL. The classes have been specially curated for two age groups: 0-11 months at 10:30 am and 11 months - 1 year at 11:15 am. Each class will run for approximately 30-45 minutes, providing ample opportunities for mothers and babies to bond through the power of music.

These enchanting sessions will be led by Avalon School of Music’s highly skilled and compassionate instructors who have a deep understanding of early childhood music development. The classes will offer a variety of stimulating musical activities, including singing, dancing, instrument exploration, and rhythmic games, all designed to foster creativity, motor skills, and emotional connections for both moms and babies.

“We are absolutely delighted to introduce the Mommy and Me Music Classes at Avalon School of Music,” said Paolo Tursi, Regional Director at the Avalon School of Music. “Through the universal language of music, we aim to create a nurturing and joyous environment where mothers and their little ones can share memorable moments together. We believe that these classes will not only enhance the bond between mother and baby but also lay the foundation for a lifelong love of music.”

Benefits of the Mommy and Me Music Classes:

1. Bonding Time: The classes offer precious moments for mothers and babies to engage in joint musical activities, promoting emotional connection and mutual bonding.

2. Sensory Stimulation: Babies will experience various sounds, rhythms, and movements, stimulating their senses and aiding in cognitive development.

3. Language Development: Singing and music encourage early language development, helping babies explore and understand new sounds and words.

4. Motor Skills: Dancing, clapping, and playing simple instruments enhance motor skills and coordination in babies.

5. Social Interaction: The classes provide a supportive environment for mothers to connect with other parents in the community, fostering a sense of belonging and friend-

ship.

The Mommy and Me Music Classes at Avalon School of Music are open to all mothers and their babies in the Orlando area. No prior musical experience is necessary, and the classes are free to attend. Interested parents are encouraged to register in advance to secure their spots, as availability may be limited.

To register or for more information about the Mommy and Me Music Classes, please contact the Avalon School of Music at 407-770-0323.

About Avalon School of Music: Avalon School of Music has been a leader in local music education, offering comprehensive and engaging music programs for students of all ages and skill levels. With a team of dedicated instructors and a commitment to nurturing the love of music, Avalon School of Music is an acclaimed institution for music learning and exploration.

The mission of the Avalon School of Music is to bring you joy and personal growth through the gift of music. This is done by providing a 5-star music education, multiple performance opportunities, and superior customer service.

For media inquiries, please contact:

Paolo Tursi

Regional Director

407-770-0323

director@avalonschoolofmusic.com www.avalonschoolofmusic.com

WORK

Making Co-working Spaces Work for You

The past few years have seen a boom in co-working spaces, leaving consumers spoilt for choice. With so many options available, how do you choose the perfect co-working space that works for you?

With remote working becoming normalized during and after the COVID-19 pandemic, we have seen a massive boom in the number of co-working spaces worldwide. Remote workers now have the flexibility to choose their workplace without being confined to either traditional offices or their homes. As of 2023, there are currently over 19,000 co-working spaces available worldwide, and the numbers are growing rapidly.

This growth then leads us to a pertinent question. Amidst the countless co-working spaces available, how do we make the ideal choice? In this article, we will be taking a deep dive into what makes or breaks a co-working space, and why these elements should be factored into your search.

1. Size and layout

One of the factors to think about when choosing a co-working space is the layout. As you and your team will be spending most of your day working e, it is best to consider how big you would like your shared space to be. Will your team be growing? Will there be desks to accommodate the new members? Will there be enough space for you and your team to work comfortably, and not feel stuffed and claustrophobic? Ask yourself these questions before signing a contract with a co-working space, and your team will thank you for it.

2. Amenities and services

What’s a co-working space without being able to utilize the countless amenities it provides? Whether you’re looking for a space with a recreational area and arcade machines or prefer an unlimited flow of caffeine, it’s important to find a space where you and your team can feel nourished and productive. You should survey the various co-working spaces in your areas and filter the ones that satisfy your working needs and habits.

If you’re a budding entrepreneur or a developing startup, you should also keep an eye out for any spaces that provide aid and services. Some co-working spaces have in-house staff that provide smaller businesses with digital marketing services, web hosting, and domain name registration. Some co-working spaces even have government-supported initiatives, granting startups some exemptions from corporate taxation.

3. Location and accessibility

The location is undoubtedly crucial when considering a coworking space. Just imagine finding the perfect co-working space that has its own in-house barista and nap rooms to rest your tired eyes, only for you to discover that it’s located in a rural area with no public transportation or lunch spots nearby. That’s why it’s important to keep the space’s location in mind. You wouldn’t want to end up commuting 2-3 hours every morning just to get to work in time.

It is also important to consider the space’s accessibility too. Does it have elevators? Can it support workers with disabilities? Is the general safety of the area good, and does the co-working space itself promote a safe and inclusive environment? Know your rights and ask these vital questions first before committing.

4.

Ambiance and atmosphere

Another quintessential factor to consider is ambiance and atmosphere. Research has shown that good lighting, especially natural, increases energy and productivity. It’s important that the space has adequate lighting to avoid your team

from working in the dark and harming their physical health. Exposure to natural sunlight triggers the release of “happy hormones,” also known as serotonin. Consider places that have floor-to-ceiling windows with plenty of natural sunlight penetrating in for an additional mood boost!

The atmosphere of the space is also essential. Ask your team what makes them feel comfortable and find a co-working space that ticks those boxes.. Some prefer a clean, minimalist workspace, with only monochromatic tones used in the decorations, while some opt for a zen, homely feel. Either way, try finding one that fits your team perfectly.

5. Networking and community

Last to consider are the networking opportunities provided by your co-working space of choice. This consideration is fully dependent on your team. Are they comfortable working with a wider community or do they prefer to keep it within the company? Factor these preferences in when choosing a co-working space, as some spaces have mandatory regular events for their occupants, which can be bothersome if your team enjoys working undisturbed.

On the other hand, if you’re still growing your business, it is wise to opt for a community that is established. You can gain valuable insights into building up both yourself and your business through these connections. In times of need, you might even find that the community that you have been heavily involved in could become your most important asset.

It is essential to consider the factors outlined above before sealing the deal with any co-working space. Co-working spaces are quickly becoming a staple of the office landscape for most workers today. They provide individuals and businesses the chance to change their scenery, and allows them to customize their working environment without requiring any expensive startup costs. Amidst the countless options available, the question remains: What would be your ideal co-working space, and how can you make your choice work for you? To find out if The 5th Floor meets your needs, visit our website at the5thfloor.com today!

Forging Future Success: The Crucial Role of Partnerships in Business Growth and Innovation

When starting up a business, you want to do everything you can to make it successful. It can start out slow, but there are a few ways to build a strong foundation. Creating and building partnerships is a way to improve your business and grow your customer base. Having a partnership can mean many things: one between two cofounders, business and supply, or even two businesses. Either way, they all have the same end goal in mind: to grow their business.

Whether you’re trying to strengthen a weak part of your business, reaching a new market, or gaining access to new products, here are reasons why a partnership will boost your business.

Increase Revenue

Being in a partnership could potentially mean more money coming in on both sides. Since each business is utilizing the other, it will benefit the other as well. One of the more known partnerships in Starbucks and Spotify. Starbucks employees get a free Spotify premium membership and Starbucks has playlists for them in the app, which is also available in the Starbucks app. Even though these are two huge businesses, it gives you an idea of how both sides benefit from one another and their market.

Expanding Your Market

Every business has a different customer base, so when you enter into a partnership, those new customers will want to see what the other business is all about. This also means you have to go into a deal with a business whose market will be interested in your’s. Customers are willing to try new things, so make sure both of your strategic plans align with each other.

Brand Awareness

With expanding your market, you will increase brand awareness for your business. This is one of the most crucial steps in making sure your business stays strong. Partnerships are an easy way to get your brand out there. Let people know who you are and what impact you can make! One of the fastest ways is to partner with a bigger business so you’re exposed to a large market very quickly.

Generate New Ideas

Two businesses working together means more ideas being created each day. Besides generating revenue, businesses are seeking new ideas, insights, and innovation. This can be done with partnerships. No crazy ideas have to be made, but the idea is that more minds will lead to dreams becoming a reality. Those who embrace partnerships will see greater results come from it.

Creating Partnerships at The 5th Floor

If you’re an established business or just starting up, there are many opportunities for your business to grow at The 5th Floor.

The 5th Floor Orlando offers modern and high-quality workspaces, concierge-level services that are completely customized to our tenants’ specific needs, and a convenient location above Marketplace at Avalon Park. Our hot desks and private offices are perfect for ambitious individuals looking for a workspace perfect for facilitating collaboration and fostering productivity. And our high-tech conference rooms are an excellent space to host your workshops, meetings, and events.

For more information about how to get started and to reserve one of our accommodating coworking spaces, contact The 5th Floor Orlando online or call us at 407-730-3493.

EOCC Business Expo Recap

The East Orlando Chamber hosted a fantastic Business Expo! Take a look at some of the pictures from a successful event!

Embrace Families Recieves $500,000 Federal Grant to Continue Helping Children & Families Prevent Mental Health Crises

From pediatricians to psychologists, experts acknowledge that children and teens in the U.S. are facing a mental health crisis.

Now, Embrace Families Solutions will have additional resources to support Central Florida families struggling with these issues, thanks to a recently awarded federal grant for mental health awareness training from the Substance Abuse and Mental Health Service Administration.

The funding — $125,000 each year for four years — will provide a specialized training course that primarily targets adults in Orange, Osceola and Seminole counties who work closely with youth ages 12 to 18. The goal is to equip teachers, clergy, law enforcement and other adults who work with youth to better identify warning signs and symptoms of mental health crises or addiction.

“We hope to improve early identification — and ultimately intervention — for children who are experiencing mental health struggles before they reach the crisis point,” said Ana Nascimento, LMHC, program director for Embrace Families’ Breakthrough and mental health programs. “Those ‘crisis’ moments, which may involve calls to law enforcement or placement in a psychiatric facility, can be traumatizing for children and can disrupt other aspects

of their lives. We hope to eliminate those events by better equipping adults in our communities to identify youth in need and direct them to appropriate resources before a crisis occurs.”

Embrace Families Solutions received grant funding for a similar program in 2018, which enabled 6,700 participants to complete a series of courses. This most recent grant will enable the agency to provide the Youth Mental Health First Aid® course, which introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a five-step action plan to help young people in both crisis and non-crisis situations. Interested adults can register for the class at www. embracefamilies.org/mentalhealthresources.

In addition to trainings for community members, Embrace Families works within its own system to ensure that foster parents, family caregivers, case managers and group home staff also have the skills to identify and respond to early signs of trauma and mental health needs.

For more information about how to support Embrace Families and its mission of making sure every child has a safe and loving environment in which to grow, visit www.EmbraceFamilies.org

PLAY

Easy Ways to Decorate for Fall

Let’s face it, Fall in Florida is still, unfortunately HOT. We are dependent on the calendar to tell when each season begins and ends. The pumpkin spice latte and aisles in Hobby Lobby try to convince us Floridians that fall is near, but the sweat rolling down my back tells me otherwise. Even if I have to set out my pumpkins with the A/C on, I like to celebrate fall in our home with some simple decorations. I don’t like to store too much stuff, so I try to use things we already have around or can easily recycle after fall is over. Here are some easy ways to decorate for fall, even if the AC is still on!

1. Change Out Your Pillows

An easy way to announce that fall is here is by switching out your pillows. Cozier fabrics and fall-themed colors or sayings will immediately make your house seem more festive. I just love the buffalo check trend right now, and I can easily see these transitioning into Christmas.

2. Do Something With All Those Sticks Your Toddler Brings Inside

It’s not just my toddler, right? We always have sticks she has deemed interesting enough to hang onto in our house. I can’t blame her; sticks and small branches can be beautiful and full of character. Display those sticks in a lovely way this season.

3. Add a Wreath

Since we don’t get the yellow, orange, and red fall leaves that usually adorn the classic fall wreaths, some beautiful eucalyptus still keeps the fall vibe while staying true to our still-green natural color palette. Picking an asymmetrical shape adds another modern touch.

4. Little Pumpkins Everywhere

Cute pumpkins arranged in vignettes around the house shouts “FALL IS HERE EVERYONE” about as loudly as possible. You can choose modern white pumpkins, classic orange, or let your kids decorate them with paint, glue and paper, or even wax drippings.

5. Change Out Your Artwork

Perhaps the easiest of all, changing out your framed artwork can make a surprising difference in the feeling of your home. This is one of my favorite ways to decorate because it takes up exactly zero extra space and is easy to store or recycle once the season is over. Here are some free printables to make your walls look more fall.

We would love to see how you decorate your house for fall! Tag us on Instagram @OrlandoMomCollective so we can see how you do fall in Florida!

Submitted By: Eryn Vargo, Orlando Mom Collective

10 Things to Do in September, October & November

SEPTEMBER:

1. explore a farmer’s market

2. create fall themed crafts with the kids

3. decorate the house for fall

4. have a picnic in the park

5. make a Mickey wreath

6. go to a drive in movie

7. create art with leaves

8. kick off fall with a local event

9. enjoy a pumpkin spice latte (or your fave fall drink!)

10. celebrate fall’s arrival at a family friendly restaurant

OCTOBER:

1. make a new friend at our women in business networking event

2. watch Halloween movies

3. enjoy a Hocus Pocus marathon with the kids

4. decorate Fall Cookies

5. make a Pumpkin Roll

6. go on a Hayride

7. trick or treat

8. get lost in a Corn Maze

9. go to a Fall Festival

10. visit a Pumpkin Patch

NOVEMBER:

1. make a Thanksgiving craft

2. Give Thanks

3. send notes to nursing homes

4. make gratitude rocks + leave in the neighborhood

5. donate to a Food Bank

6. have a s’mores party

7. make apple cider

8. make chili

9. bake pumpkin bread

10. tailgate at a Football Game

Artist League of Orange County Presents Memory Lane Exhibit

Join us in celebrating artistic excellence throughout the entire month of September at the Arts and Culture Center. We are thrilled to present the captivating exhibition ‘Memory Lane’ by the esteemed Artists League of Orange County—an embodiment of our commitment to fostering community engagement through diverse art expressions year-round.

We extend a cordial invitation to the community to meet these accomplished artists on September 8th from 5pm to 8pm at the ACC. Join us for an enriching evening of art, accompanied by refreshments, and seize the opportunity to cast your vote for the most captivating artwork!

About Avalon Arts and Culture Center: Dedicated to promoting cultural enrichment, the Avalon Park Arts and Culture Center serves as a platform for schools, rotating artists, and organizations to showcase their myriad creations spanning various mediums. For updates on forthcoming exhibitions and events, as well as a glimpse into the works of local artists, please visit our website.

Business of the Week: Solymar Travel

Solymar Travel’s goal is to create the best travel experience for our clients. We strive at being trusted, attentive, and catering to each client’s personal needs. We offer our clients quality services through the most efficient arrangements so that customer satisfaction is achieved and long-lasting relationships are made.

Lissette Soldado, founder of Solymar Travel has over 20+ years in the travel industry. She’s very knowledgeable with travel accommodations and airline bookings. Through her career she’s visited many places all over the world giving her the necessary experiences needed to advice future travelers.

Victor (Jay) Lozada, the co-founder of Solymar Travel has over +5 years in the travel industry. He also has a bachelor’s degree in Marketing and has over 20+ years of sales experience. Victor’s passion for travel motivates him to exceed client’s expectations and deliver their dream vacation.

Solymar focuses on the individual needs of their clients. Assistance is available at all stages of the client’s journey, from pre-planning to on the trip itself. “We want to create the best travel experience for our customers and it starts from the moment that they contact us to the moment that they are back at home”.

We offer domestic and international travel services. We cater to both leisure or business travel. Our clientele consists

of individual travelers, group travelers, and organizations such as schools, churches, retirement communities, and corporations. Our services include vacation packages, guided tours, cruises, wedding destinations, air fares, corporate accounts, travel protection and more. These services are offered face to face and online. This greatest the perfect tailored experience for each client.

Traveling has allowed us to cherish communities around the world and ours as well. At Solymar Travel we take pride of being the only local community travel agency in Avalon Park, Orlando. We are honored to serve the people of our town and look forward to growing with this community.

DINING

RESTŌ Urban Kitchen: A Fusion of Comfort and Gastronomy Set to Open Mid-September in Avalon Park

Avalon Park Group is excited to announce an exciting addition to its culinary scene with the upcoming opening of RESTO Urban Kitchen inside the Marketplace at Avalon Park food hall in Downtown Avalon Park Orlando. Coowned by Elliot Ghigliotty and Daniela Fernandez, RESTO is set to open its doors in mid-September, offering a unique and delightful dining experience that seamlessly blends comfort food with the rich gastronomic heritage of Argentina cuisine.

From the first time Ghigliotty and Fernandez set foot in Avalon Park, they knew they had found the perfect location for their venture. Both being family-oriented individuals, they were immediately drawn to the sense of community and belonging that defines the area. The food hall, a revolutionary gastronomical concept that is gaining momentum worldwide, appealed to their taste and ideology. The idea of a single location where diverse culinary options come together to cater to every palate resonated with them, making the decision to become a part of Avalon Park’s dining landscape an exciting one.

“We aim to create an atmosphere at RESTO that exudes warmth and hospitality. By combining our passion for food with an urban kitchen concept, we’re offering a place where friends can feel at home while savoring authentic, mouthwatering cuisine,” said Elliot Ghigliotty.

Daniela Fernandez added, “Our vision is centered around focusing on the quality and taste of our food. The ‘urban kitchen’ concept perfectly encapsulates our commitment

to delivering an exceptional culinary experience without unnecessary frills.”

RESTO’s mission is to present a dining experience that marries the simplicity and functionality of comfort food with the rich and diverse gastronomic culture of Argentina. The result is a thoughtfully crafted menu that offers hearty and gratifying dishes deeply rooted in the traditions of Ghigliotty and Fernandez’s family heritage.

Derek McCracken, General Manager at the Marketplace at Avalon Park, stated, “RESTO Urban Kitchen is poised to become a cherished destination in Avalon Park, where patrons can relish the blend of familiarity and innovation that defines the restaurant’s philosophy.”

For more information about RESTO Urban Kitchen, visit www.restourbankitchen.com and follow them on Instagram @resto.urbankitchen.

Business of the Week: NOLA Avalon Park

NOLA Avalon Park is reinventing it’s menu and reviving it’s food truck brand. That’s right - Voodoo Kitchen is back!

Voodoo Kitchen by NOLA will still tap into its Louisiana roots for inspiration, flavors and seasoning but with a menu designed for a wider audience:

• the popular Bayou Burger now has 6 additional variations

• an expanded roster of sandwiches and po’ boys

• 5 value-priced NOLA Bowls designed for lunch

• A new Happy Hour Menu with Voodoo Wings, Tenders, and specialty Bar Bites

• 3 different Kid’s Meal options

The Louisiana Classics menu with gumbo, jambalaya and red beans & rice remains intact, and The Voodoo Krewe will continue to create fun rotating specials for holidays and special occasions! Look for guest appearances by the likes of Mardi Gras Muffuletta, Roast Beef & Gravy Po’ Boy, Seafood Gumbo, and Crawfish Étouffée to name a few!

A weekday lunch BOGO special is offered Monday-Friday from 11am-2pm, with the flavor-packed NOLA Bowls available as a Buy One Get One 1/2 price.

Happy Hour is Monday-Friday 3pm-6pm and specials include $1 off wings and burgers, and $5 beignets.

“Voodoo” will continue to sponsor water for the Bowigens Run Club on Mondays, extend the Happy Hour specials during BOWINGO on Tuesday nights, and offer Kids Eat Free on Wednesdays. We look forward to our continued growth and development within the Avalon community, and we hope you’ll come check out our new offerings:

Voodoo Kitchen by NOLA - Burgers, Wings & Louisiana Things!

Located in The Marketplace food hall in Downtown Avalon Park 3801 Avalon Park East Blvd Orlando, FL 32828

www.NOLA-AvalonPark.com

Coming together to create a healthy community

Easy Family Meals: Healthy Eating Tips

Are you looking for ways to make healthy eating a breeze for your family? With our practical tips and creative ideas, you can transform mealtime into a delightful experience filled with nutritious and delicious food choices.

Discover how to simplify the process of preparing family-friendly meals while ensuring that your loved ones receive the nourishment they need to thrive. Get ready to embark on a culinary journey that will satisfy your taste buds and promote a healthy lifestyle for your entire family.

Plan and Prep Ahead

Simplify mealtime by planning your family’s meals in advance. Set aside some time each week to create a meal plan and make a grocery list. This way, you’ll have all the ingredients you need on hand and avoid last-minute unhealthy food choices. Consider batch cooking and meal prepping to save time during busy weekdays.

Involve the Whole Family

Make mealtime a fun and collaborative experience by involving the entire family. Let your kids participate in choosing recipes, grocery shopping, and meal preparation. Encourage them to explore different foods and flavors. You can even turn cooking into a learning experience by discussing the nutritional benefits of the ingredients and teaching them basic cooking skills.

Make Healthy Swaps

Find creative ways to make healthier substitutions in your favorite family recipes. Swap out processed ingredients with whole foods alternatives. For example, use whole wheat flour instead of white flour, substitute sugar with natural sweeteners like honey or maple syrup, or replace butter with healthier oils or applesauce in baking. Experiment with different herbs and spices to enhance flavors without relying on excess salt or sugar.

By planning ahead, involving the whole family, focusing on balanced meals, and making healthy swaps, you can make healthy eating a breeze for your family. Embrace the joy of cooking and create a positive food environment that encourages nutritious choices. Small steps can lead to big changes when it comes to fostering healthy habits for your loved ones.

Focus on Balanced Meals

Create well-rounded meals by including a variety of food groups. Aim to have a balance of protein, whole grains, fruits, vegetables, and healthy fats in every meal. Make it colorful and visually appealing to entice your kids to try new foods. Incorporate different cooking methods like baking, grilling, or steaming to add variety to your meals.

ARTS & CULTURE CORNER

COMMUNITY CORNER

Jamie Merrill Named President & CEO of Boys & Girls Clubs of Central Florida

The Board of Directors of Boys & Girls Clubs of Central Florida (BGCCF) has announced the appointment of its new President & CEO, Jamie Merrill.

Her operational expertise will ensure delivery of enriching programming and growth to the children in our community. The search committee is enormously confident in the strength of leadership, and future of our organization, with Jamie’s appointment as CEO.”

As CEO, Merrill will lead Florida’s largest Boys & Girls Club organization. Currently, BGCCF operates 40 Club sites in 6 counties—Orange, Osceola, Seminole, Lake, Brevard and Nassau. Last year, the organization served more than 11,000 children, offering them academic support, extracurricular enrichment and positive adult role models during the non-school hours. The Clubs are located in neighborhoods that rank, on average, at the 80th percentile for household poverty, nationally.

“My personal and professional life has always encompassed serving others, from youth to seniors,” says Merrill. “I am excited to join BGCCF and eager to serve beside such a dedicated team, who is focused on the critical mission of developing our future generations while reaching forward for new opportunities to broaden our impact.”

Merrill is an expert in operations management. A resident of Lake County, Merrill has spent the last 16 years in positions of increasing responsibility in the senior living and health care industries, culminating in the position of Chief Operating Officer of Sonata Senior Living in Orlando. Previously, she served as Senior Vice President of Operations for Brookdale Senior Living, directing the operations for 72 senior living communities across Florida. Merrill serves on several local and national boards, including Florida Senior Living Association, The University of Central Florida Senior Living and Hospitality and Argentum Women in Leadership, and was awarded the 2022 McKnight’s Woman of Distinction. A graduate of Wayne State University, Merrill and her husband Blake are parents of two children.

“Jamie is a visionary leader with a heart for service and developing others,” said Lisa Mihelich, Chair of BGCCF. “She has the clear-eyed vision and experience-forged wisdom necessary to help build on the tremendous strengths of our organization, and our staff’s outstanding track record enriching the lives and prospects of underserved children.”

Brock Nicholas, a BGCCF board member and past chair who led the search committee, said, “Jamie’s management and communication skills will attract and retain top talent in a competitive environment.

As CEO, Merrill will follow BGCCF’s longtime leader, Gary Cain, who served in the role for 29 years. Cain will remain with the organization in an emeritus role, focusing on special projects.

About Boys & Girls Clubs of Central Florida:

Since 1944, Boys & Girls Clubs of Central Florida has provided at-risk children, ages 6 - 18, with a safe place to learn and grow during the non-school hours. Our membership totals more than 11,000 young people at 40 Clubs and middle school sites in 6 counties. The mission of Boys & Girls Clubs of Central Florida is to inspire and enable all young people, especially those from disadvantaged circumstances, to realize their full potential as productive, responsible and caring citizens. Learn more www.bgccf.org or facebook.com/bgccf

Jetsetters of Avalon Park Celebrate 16 Years!

Celebrating 16 years in existence, the Jetsetters of Avalon Park, a 55 and older social group, has kept up its vitality and excitement to date! Monthly calendars are posted online in the Avalon Sun and the physical meeting is held the second Wednesday of each month at 1PM at the South Village Clubhouse. AP residents and seniors from surrounding areas are welcome to attend and participate in outings. Check out our Facebook page and come introduce yourself in person!

Artists League of Orange County Presents Memory Lane Exhibit

Join us in celebrating artistic excellence throughout the entire month of September at the Arts and Culture Center. We are thrilled to present the captivating exhibition ‘Memory Lane’ by the esteemed Artists League of Orange County— an embodiment of our commitment to fostering community engagement through diverse art expressions year-round.

We extend a cordial invitation to the community to meet these accomplished artists on September 8th from 5pm to 8pm at the ACC. Join us for an enriching evening of art,

accompanied by refreshments, and seize the opportunity to cast your vote for the most captivating artwork!

About Avalon Arts and Culture Center: Dedicated to promoting cultural enrichment, the Avalon Park Arts and Culture Center serves as a platform for schools, rotating artists, and organizations to showcase their myriad creations spanning various mediums. For updates on forthcoming exhibitions and events, as well as a glimpse into the works of local artists, please visit our website.

Extreme Heat in Central Florida Yields All-Time OUC Peak Demand

With record heat and heat indexes impacting Central Florida, OUC reports new peak electric demand for its Orlando and St. Cloud service territories.

On Wednesday, Aug. 9, demand by OUC’s Orlando electric customers reached 1,349 megawatts (MW), breaking records set on Monday and Tuesday. St. Cloud customers also set a record for electric demand on Wednesday, reaching 271 MW, eclipsing records set on Monday and Tuesday. Previously, Orlando recorded a peak demand of 1,285 MW on June 25, 2019, while St. Cloud recorded a peak demand of 250 MW on July 3, 2023.

With high temperatures, air conditioning units are working harder to keep homes, businesses and schools cool, resulting in increased demand on OUC’s electric generation systems. While OUC has adequate generation to support this demand, higher electric consumption can lead to higher bills.

To help keep electric bills in check, OUC recommends these easy-to-use tips:

• Set your thermostat at 78 degrees or higher. Each degree you lower the thermostat below 78 can cost you 6 to 8 percent or more on cooling costs.

• Replace dirty or clogged A/C filters.

• Keep your A/C (central, window and split units) set to auto, so the fan isn’t constantly turning.

• Instead of the A/C, use ceiling fans to feel cooler in the room you’re occupying. Make sure fans are turning counter clockwise, but don’t forget to turn them off when the room is empty.

• Use shades, drapes and blinds to keep the sun and heat out, especially on windows that face east or west.

• Close windows and outside doors to prevent the airconditioned air from escaping.

• Only wash full loads in dishwashers and clothing washers. Using hot water can add about 90 percent to the cost of each load, so consider using cold water.

• Clear your dryer vent regularly to prevent fires and

improve efficiency.

• Check your water heater temperature to ensure it’s set to no more than 125 degrees, otherwise you’re wasting energy.

Longer-term energy-saving solutions include:

• Is your A/C unit the right size for your home? If it’s time to replace it, you could qualify for an OUC rebate.

• Consider upgrading to a smart thermostat. These devices can help save up to 10 percent on cooling costs.

• Upgrading to ENERGY STAR® energy-efficient windows can reduce energy bills. Heat gain and heat loss through windows are responsible for 25 to 30 percent of residential heating and cooling energy use.

• For customers who aren’t sure if their homes or businesses are energy efficient, OUC offers FREE energy efficiency audits.

To assist customers with paying their bills, OUC offers a variety of programs, including the Power Pass prepaid program and Budget Billing and payment plans. Additionally, OUC’s Project CARE payment-assistance program provides emergency relief to those experiencing financial hardships.

For more tools to help save energy and money, visit ouc. com/waystosave.

About OUC—The Reliable One

In June 2023, OUC—The Reliable One celebrated 100 years of providing exceptional value to our customers and community through the delivery of sustainable and reliable solutions. Services including electric, water, chilled water, lighting and solar are provided to more than 400,000 accounts in Orlando, St. Cloud and parts of unincorporated Orange and Osceola counties. As OUC prepares for the next century, the utility remains committed to its goal of achieving net zero carbon emissions by 2050 while supporting its community with conservation, sustainability and energy efficiency resources. Visit www.ouc.com to learn more.

OUC Board Votes to Decrease Electric Retail Price for Second Time in Four Months; Combined Monthly Savings of $15 for Average Residential Customer

For the second time in four months, OUC’s Board of Commissioners voted to lower electric rates. The two rate changes total a net average savings of $15 per month for the average residential customer with 1,000 kilowatts (kWh) hours of usage.

“This additional rate adjustment reflects our commitment to pass along savings to our customers whenever possible. It’s the right thing to do,” said Mindy Brenay, Chief Financial Officer. “Throughout our 100-year history, OUC’s focus has been and remains to provide affordable, reliable, and sustainable electric and water services.”

In May, the Board approved a decrease in pass-through fuel costs that took effect in June – a move that yielded on average a 10% reduction in customers’ monthly electric bills across all customer segments. The average residential customer using 1,000 kWh saw a savings of $13 a month in Orlando/Orange County and $13.52 a month in St. Cloud/Osceola County.

Yesterday, OUC’s Board of Commissioners voted to further decrease the electric customer bill. The average residential customer using 1,000 kWh can expect savings of approximately $2 a month in Orlando/Orange County and $2.08 a month in St. Cloud/Osceola County. The rate adjustment will take effect on Oct. 1, pending review by the Florida Public Service Commission.

OUC’s rates remain below the average of its peers, which can be viewed here: A Valuable Connection (ouc.com)

To further assist our customers, OUC offers a variety of programs including the Power Pass prepaid program, Budget Billing and payment plans. Visit www.OUC.com/ assistance for more information. To learn about OUC’s efficiency programs and tips to use less energy and water, visit www.OUC.com/waystosave. Additionally, OUC’s Project CARE assistance program provides emergency relief to those experiencing financial hardships.

Rotary District 6980 Aids Food Insecurity in Central Florida

What does a snapshot of One Million Meals look like? The dedication of 47 clubs consisting of 1members serving five Central Florida counties: Orange, Osceola, Seminole, Lake, and Sumter.

It’s been over a year that the Rotary Club of Avalon Park (RCoAP) has actively participated in the One Million Meals service project, spearheaded by Rotary District 6980. The partnership with Second Harvest Food Bank has taken a life of its own by the dedication of the clubs in District 6980, along with the Rotary Interact Clubs for students at high schools throughout the District and Rotaract Clubs whose members are college age and/or young professionals.

The origins of the service project began in 2021 when Feeding America released local-level projections f which showed that food insecurity remained elevated compared to pre-pandemic levels for 96% of counties. In Central Florida, Feeding America projected that 13.8%, one in seven people and 20.1%, one in five children, live in households that may be food insecure.

Rotary District 6980 partnered with Second Harvest Food Bank, the non-profit organization that services many associations in Central Florida prepare meals and directly to feed those in need. To date, the District has collectively provided over one million meals and plans to continue meeting each month at Second Harvest Food Bank (SHFB) for the remainder of this year.

“Rotary’s partnership with Second Harvest is one of the cornerstones of our members’ community service. It’s a wonderful opportunity to bring friends and children, teaching tomorrow’s leaders the importance of ‘Service Above Self,’” says Tom Beanland, Foundation Chair, RCoAP.

One dollar buys four meals. Monetary gifts received online in this drive (including those made by people living outside of Central Florida) go to Second Harvest Food Bank and are used to support the work at their main distribution center in Orlando, which serves hundreds of partners feeding programs in Central Florida counties. According to the formula on the IRS 990 Form that Second Harvest Food Bank is required to submit each year, 97.4% of every charitable contribution received is used for programs that help feed people in need. Funds received by check will be allocated among the participating feeding programs.

Second Harvest Food Bank of Central Florida is a member of Feeding America – the largest charitable domestic hunger-relief organization in the United States. Second Harvest secures and distributes food and grocery products to approximately 550 local nonprofit feeding programs throughout Central Florida.

Volunteers Needed to Help Central Florida Seniors Avoid Medicare Fraud

Senior Resource Alliance, Central Florida’s Area Agency on Aging, is seeking volunteers to help local seniors navigate their health insurance needs this enrollment season.

A statewide, volunteer-run program, Serving Health Insurance Needs of Elders (SHINE) utilizes trained volunteers to provide seniors, adults with disabilities and caregivers free, unbiased counseling on Medicare, prescription drugs and other health insurance matters. The program is seeking volunteers in Orange, Osceola, Seminole and Brevard counties to join their team ahead of Medicare Open Enrollment, which begins Oct. 15.

“Volunteers are the backbone of the SHINE program,” said Karla Radka, President and CEO of the Senior Resource Alliance. “Without them, seniors in our community are at risk of falling victim to health insurance scams or missing enrollment altogether. We need volunteers to ensure that every senior in our community is empowered to make informed decisions about their health insurance.”

New SHINE volunteers will shadow and support current volunteers to learn more about the program and support the current team during open enrollment. All new volunteers will have the opportunity to undergo a professional training course by the Department of Elder Affairs in February 2024 to learn how to help Medicare beneficiaries make the best decisions for their needs. After receiving training, volunteers are well-positioned to serve their communities by educating others about health insurance choices to benefit themselves and their loved ones.

SHINE offers a variety of different volunteer positions, each offering unique responsibilities and time commitments. To learn more about becoming a SHINE volunteer, please visit www.seniorresourcealliance.org/shine-volunteer/

Those seeking health insurance assistance through the SHINE program can call the ELDER Helpline at 1-800-9635337 or visit www.seniorresourcealliance.org/medicarecounseling/