LIVE WELL (Cont.)
Grow Stronger with Your Family this Summer at the YMCA
This summer, the YMCA of Central Florida is ready to serve you with a full lineup of fun activities for your entire family so you can grow stronger and healthier together! From safety-enhanced Youth Sports, Day Camps, and Aquatics programs for the kids to a variety of in-person and virtual wellness class offerings for adults, the Y has all the ways for your family to stay active. Plus, don’t forget, Y members save 50% off programs as an added benefit.
ly centers so we can bring you the classic offerings you enjoy such as Zumba and HIIT along with new ones like outdoor yoga and cycling. If you’re looking for virtual workouts, we also offer live and on-demand classes through Facebook that are designed to make it easy to enjoy a great workout from home. As always, our group exermore. how to swim for gencise classes are meant for erations. We offer safeall ages and abilities so Middle School Day ty-enhanced group swim you can grow stronger, Camp at Family Center lessons and private swim no matter where you are. Sites lessons so you can find Kids will have daily aca class that best fits your For You, For All tivities and access to Y needs. As a nonprofit focused facility amenities, longer Youth Sports on strengthening and camp sessions, and addSafe Start YMCA Youth Sports supporting our commued days. Safe Start and Infant provide a healthy way nity, the YMCA is able to Swimming Resource for your child to gain offer discounts on proMiddle School Day (ISR) are the leading beor improve their skills, grams and membership Camp at School Sites havioral-based approach develop sportsmanship, to our neighbors in need Held at Orange County to swimming lessons, learn how to positivethanks to the generosity and Lake County schools, using techniques that are ly communicate with of our donors and Comthese sessions offer developmentally approtheir teammates, and munity Impact Members. choice-based specialty priate for your child. see positive role models. All are welcome and all tracks. Nonwalking infants will With a variety of sports belong at the Y. be taught to roll on to to choose from, the Y is The Y also offers free Specialty Camps their back to float, rest ready to help your child Neighborhood MemChoose from a wide vaand breathe while chilstay active, grow healthbership to anyone in the riety of unique offerings dren that are walking ier, and have fun this community. Simply opt this summer with Spewill be taught to use a summer. in and we’ll provide you cial Interest, Sports, or swim-float-swim sewith free wellness tips, Aquatics Camps. quence to reach safety. Summer Day Camp healthy eating recipes, Whether your child and more throughout Aquatic Safety Safety Around Water spends the day developthe year to help you stay With water all around In the state of Florida, ing their STEM skills or strong in spirit, mind, us in Central Florida, drowning is the leading jumps in for a week-long and body. it is imperative that all cause of accidental death aquatics camp, they’ll be kids learn to be safe in in children under age building a foundation of You can also get involved and around water. That’s 4. Learning to stay safe growth and confidence in supporting the Y’s why the Y has develaround water may begin efforts to strengthen our for a lifetime as they oped a full array of water at the Y, but it doesn’t learn in a safe, caring, community as a donor, end there. That’s why and fun atmosphere. Our safety classes and swim Youth Sports volunteer, lessons for all ages and every year, during Nasessions and themes as or by joining us as a Y abilities. These swim tional Drowning Preven- team member. So, this designed for kids of all ages and interests, so you programs save lives and tion Month, we engage summer, let the Y be allow kids to build conand educate families with your home for growing can choose a summer fidence in the water that unique tips and activities stronger and healthier camp option that your lasts a lifetime as they to promote safety around together! child enjoys as they are have fun! water. enriched with summer learning, friendships, and Swim Lessons Group Exercise Classes fun! Choose from group swim This summer, you and lessons or private lessons your family can stay acElementary Day Camp with certified instructors tive together with group Campers will enjoy fun from an aquatics proexercise classes! We’ve themes like Hawaiian reimagined our group exHulapalooza, Wild Wild gram that’s taught kids, teens, adults, and seniors ercise classes at our famiWest, Toon Town, and
