The
Wednesday, June 26, 2013
of
Medicine A SPECIAL SUPPLEMENT Sally Jones
Age 28 Access History
Azle News The
AND
The Springtown Epigraph
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HEALTH CARE 2013
The sci-fi future of medicine: clones and robots by mark k. campbell
Remember The Six Million Dollar Man? “We can rebuild him,” said the intro about severely injured test pilot Steve Austin. That has proven to be more than true since the run of the 1974-78 TV show. Today, the things the medical profession can do dwarf the concepts of The Six Million Dollar Man (who would surely be worth more in today’s dollars). As more and more of the building blocks of the human body become revealed, the ability of doctors and experts to change/ repair/replace most of a human being grow. Steve Austin couldn’t dream of things like genome sequencing, nanotechnology, microelectronics, metabolic characterization and microfluids.
But that’s the future of medicine. How about having an implant in your body that monitors your every pulse and breath? When things go wrong, a signal is sent to professionals who can prepare for any emergency procedure as you are en route to a medical facility. The study of genomes and DNA might lead to the discovery of cures of a multitude of diseases, including cancer. Growing organs is not too distant. The Wall Street Journal reported on a nine-year-old girl who grew half a heart biologically. Other methods might include cloning organs from your own cells. In the near future, specific drugs will be developed to unique tumors, speeding recovery and lessening recovery concerns. Another cancer fighting agent is...you. PLEASE SEE NANOS, PAGE 3.
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Nanos and genomes part of the future of medicine, development ■ NaNOS, FROM PAGE 2.
Scientists are studying to determine why the body’s powerful immune system can’t take out cancers. Newly-developed drugs have “unleased” the immune system and many cancer patients are having success. However, the treatment affects
healthy cells in some patients. Especially mind-boggling are options offered by Another near-future health care item you already 3-D printers where blood vessels can be created for own, likely – a smartphone. The FDA has major organs. Instead of ink, cells are used. already approved an “add-on” that What about electronic pills that can sends electrocardiograms to doctors be directed to issue specific doses at anywhere. different times? “Edible electronic Other apps help radiologists devices” can perform internal read medical actions then exit the body with images and assist no harm. the common man The pills, powered by a biowith detecting degradeable battery made of potential skin sodium, could stimulate tissue cancers. repair among its many potential Parkison’s benefits. patients can help Stem cell research remains a their doctors great hope for medicine, espcailly diagnose symptoms for Alzheimer’s and Parkison’s remotely today. disease since stem cells can generate Robots already assist in new tissue. many surgeries. The day Many of these advances will come might be near where they concurrently; some are already here. do them all. And the future for the human body and Other surgery options will be done keeping it well and healthy will only improve. via ultrasound. Steve Austin would be impressed.
Arbor House............................................................................... 41 Azle Dental Care ........................................................................ 56 Azle Family Dentistry ................................................................. 14 Azle Pediatrics ............................................................................. 4 Azle Manor Health Care & Rehab ............................................... 55 Azle Therapy .............................................................................. 44 Azle Vision Source ..................................................................... 21 Brace Chiropractic & Wellness Center, LLC ................................. 39 College Park Rehabilitation & Care Center .................................. 30 Decatur Women’s Health Center ................................................. 53 Dentures & Dental Services ......................................................... 6 Eagle Crest Villa ........................................................................... 5 Eagle Mountain Family Dental, PC .............................................. 52 Eagle Mountain Pregnancy Help Center ...................................... 44 E.P. Sholdra, MD ........................................................................ 43 Garrett’s Springtown Drug.......................................................... 13 HealthFirst - Azle Clinic .............................................................. 33 HealthFirst - Dr. Frank Lonergan ................................................ 37 HealthFirst - Internal Medicine ..................................................... 8 Hollow Hill Farm Event Center .................................................... 13 It’s Never Too Late ..................................................................... 14 Joe S. McCreary, DDS ................................................................ 27 Jones Audiology & Hearing Aid Centers ...................................... 40 Joy Family Eye Care................................................................... 54 Kathleen L. Brooks, MD................................................................ 2 Lake Lodge Nursing & Rehabilitation.......................................... 49
Lake Worth Minor Emergency Clinic ........................................... 20 Larry Don Murphy, DDS Family Dentistry .................................... 30 Laura’s Health Mart Pharmacy ................................................... 40 Life Care EMS ............................................................................ 42 Meria Aulds, MD ........................................................................ 24 Moss Rehabilitation Center ........................................................ 45 Next Step Prosthetics & Orthotics .............................................. 12 North Central Texas Orthopaedics ................................................ 7 Northwest Physical Therapy ....................................................... 10 Pediatric & Adolescent Dentistry .................................................. 9 Pinnacle Bank ............................................................................ 34 Professional Home Health & Hospice.......................................... 15 Salon at Stone Cottage and Boutique ......................................... 14 SporTherapy .............................................................................. 36 Springtown Family Dental .......................................................... 11 Springtown Family Health Center ............................................... 18 State Farm - Amy Kaplan ........................................................... 43 State Farm - Frankie Robbins..................................................... 36 State Farm - Haley Carter .......................................................... 51 Still Waters Retreat Center of Texas............................................ 44 Texas Health Harris Methodist Hospital Azle ............................... 46 Weatherford OB/GYN Associates, PA .......................................... 35 Weatherford Regional Medical Center ................................... 16,17 Wise Family Practice Urgent Care ......................................... 28,89 Wise Hearing Solutions, LLC ...................................................... 51 Wise Regional Health System ................................................ 22,23
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Always sociable, Azle Dental Care is on the social network Dr. Brooke Porter and the entire staff at Azle Dental Care are determined to give their patients the best service in the Metroplex – and beyond. And they’ve stepped up their game. They recently redesigned their patient recall system with the use of email and texting. The new system reminds patients of cleanings and dental appointments by sending an email or a text. If patients would rather receive reminders by phone, the recall message has a button to simply option out of the service. “We love all of our patients and we want an easy way to stay in touch with them,” said Dr. Porter. Azle has grown a lot since Dr. Brooke Porter started her practice in 1998. As new people continue to move in, Azle Dental Care has adjusted to the growth. Six years ago they moved from their longtime office at Park Place Center to a more spacious building at 912 Boyd Road. Azle Dental Care’s web site, Smilegreat.com gives patients information on dental procedures that are performed in the office as well as staff introductions and patient forms. The site is also linked to Azle Dental Care’s Twitter and Facebook pages.
These online social networking sites have improved the doctor/ patient relationship by allowing for daily interaction and giving everyone a forum for some conversations about dental and general healthcare. Azle Dental Care has sponsored its own contests on Facebook with giveaways like tickets to a Texas Rangers Azle Dental Care, located at 912 Boyd Road in Azle, can address all your baseball game and Six family’s dental needs. From basic dental procedures to more specialized Flags Over Texas. treatments like veneers, whitening and dental implants, Brook Porter, Facebook is giving D.D.S. and her professional staff are trained and experienced. For your the staff and patients at appointment, call 817-444-1763 or go to www.SmileGreat.com. Azle Dental Care “way parts of town because Azle Dental Care has deditoo much fun,” said Dr. Porter. “If you visit our page, please be sure to like cated an entire page to the city. Future Azleites can find information on the Texas Health Harris Methus!” Smilegreat.com is also a good place to go for any- odist Hospital Azle, local government and politics, one who wants to know what’s happening in other Eagle Mountain Lake and Azle schools.
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PINNACLE BANK Pinnacle Bank provides all the first class service and products you’ve come to expect and so much more. They go the extra mile whether it’s in banking service or community service and involvement. Stop by the bank at 316 Northwest Parkway or call them at 817-4442504. Above are (seated, l-r): Linda Murphy, Kandi Price, Kristie Tatsch, Cindy McKinney and Nancy Allison; and (standing, l-r): Lynore McKiel, Belinda Hart, Carlotta Leija, Regina Stokes, Lorie Pack, Ronny Korb, Natasha Hensley, Nate Simmons, Shadi Sutton and Lori Reaves.
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LIFECARE EMS Paramedics (l-r) John Martin, Ashley Boyd, A.J. Brigham, and Jack Blackmon of Lifecare EMS make up a crew stationed at the Lifecare’s Springtown facility by the Parker County Hospital District. The station, on Highway 199 just east of Springtown next to the Parker County Courthouse, is staffed 24 hours a day, seven days a week. Crews rotate among the county’s three ambulance stations, keeping six ambulances available at all times. The result is speedier responses when county residents have medical emergencies and quality care that saves lives.
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Strength training tips for women Weightlifting has long been an activity associated with men. When asked to describe a typical weightlifter, many people would likely begin describing a man. However, more and more women have recognized the benefits of strength training and its impact on long-term health. Studies have shown that increasing muscle mass can reduce a person’s risk of diabetes and help that person, regardless of his or her gender, maintain a healthy weight. But many women are understandably hesitant to begin lifting weights, fearing they may lose their feminine figures or simply because they’re fearful to visit the section of their gym dominated by musclebound men pumping dozens of pounds of iron. Though beginning a weight training regimen is rarely easy for males or females, the following are a few strategies women can employ to get their strength training off on the right foot. Establish goals Strength training is similar to any undertaking that requires effort: Without an end goal in mind, your efforts are likely to be fruitless. That’s because goals help you stay on track by giving you something to strive for. Without that, you easily can lose interest and your training will suffer as a result. Strength training goals will evolve over time as your body changes and grows accustomed to weight training but have some initial goals. If you want to bench press a certain amount of weight after a certain period of time, work as hard as you can to make that a reality without putting yourself at risk of injury. If you
want your strength training to give your ing out sporadically will make it hard body a more toned look, then monitor to get into a good rhythm, putting your goals in jeopardy and increasing your risk your progress in the mirror. of injury. Stick to a Don’t be disconsistent workout couraged if you schedule and don’t can’t meet your go long stretches of initial goals, estime ignoring cerpecially if you tain muscle groups have never before while working out included strength others. Work out training as part each muscle group of your routine. equally, avoiding If you don’t meet the temptation to your goals, reexercise only those flect on your muscles that others workouts to see if can see. there is anything Consistency also you might have comes into play with done differently. regard to technique. If you feel you Book a session or two could have done with a personal trainer something differ(many gyms provide ently to be more free consultations successful, make to new members) to changes going forlearn the proper form ward. If you come and technique for varup empty after ious strength training careful reflection, exercises. Improper then chances are your routine is just Strength training exercises can re- technique can lead fine and positive duce a woman’s risk of developing to injury or discomresults are bound certain health problems, including fort. If at any point a osteoporosis. strength training exto come. ercise is making you uncomfortable, stop the exercise immediEmbrace consistency Consistency should be your friend ately and speak to a trainer or your physician when strength training. It’s easy to skip a to determine if there’s anything you should workout after a long day at the office, but be doing differently. sticking to a consistent workout schedule is almost certain to produce positive re- Build strength in your upper body Upper body strength can help women sults. Skipping sessions and only work-
protect themselves against osteoporosis, a disease of the bones that results from bone loss, which weakens the bones and makes them more susceptible to fractures. The National Osteoporosis Foundation notes that roughly half of all women older than 50 will break a bone because of osteoporosis and that women lose as much as 20 percent of their bone density in the five to seven years after menopause. But upper body strength training strengthens muscles in bones in your arms, upper back and shoulders, decreasing your risk of poor posture, a problem commonly associated with osteoporosis. Lower-body strength training is important, too, but weight-bearing exercises like running, walking and using an elliptical machine may prove adequate at strengthening your lower body. Don’t overdo it While strength training should play a pivotal role in your workout routine, you don’t have to overdo it. Two to three days of strength training per week are enough to produce positive results and reduce your risk of developing health problems like diabetes, cardiovascular disease or osteoporosis. In addition, taking breaks between strength training workouts gives your muscles time to recover while reducing your risk of injury. Women can benefit from strength training just as much as men. But women beginning a strength training regimen should take steps to ensure they’re performing the exercises correctly and doing so in a way that will provide optimal results.
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SPRINGTOWN FAMILY DENTAL
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Cavity-causing bacteria can be transmitted to babies
Many of today’s children are being reared by both their parents and grandparents in order to meet the demands of tight family schedules and even tighter financial situations. Not every caregiver is aware of the ever-changing guidelines that protect children against injury or illness, including information that has come to light regarding pacifiers. Parents should be aware that bacteria that cause dental decay can be transmitted from adult to child by sharing eating utensils or by the parent sucking on a baby’s pacifier to clean it. A study recently published in Pediatrics, the journal of the American Academy of Pediatrics, about the immunological benefits of adult saliva does not, according to the American Dental Association, provide the full picture that adult saliva may also contain bacteria that causes decay. The ADA notes that licking a pacifier, as promoted in the study, can transfer the cavity-causing bacteria from the parent to baby, increasSpringtown Family Dental has been treating local residents for over 15 years. New fami- ing the possibility of tooth decay as they grow. “A child’s teeth are susceptible to decay as soon as they begin to lies are welcomed at the practice at 434 East Highway 199. With approval, financing is available with Care Credit. Call them at 817-532-5963 in Springtown and 940-567-3771 PLEASE SEE CAVITY, PAGE 36. in Jacksboro.
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KATHLEEN BROOKS, M.D. FAMILY MEDICINE Always ready to serve is the professional staff of Dr. Kathleen Brooks: (lr): Heather, Nancy, Dr. Brooks, Angie and Jessica.
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LAKE WORTH MINOR EMERGENCY CLINIC At the Lake Worth Minor Emergency Clinic, every patient always sees a physician. Doctors Scott Hughes, Tamara K. Hanby, and Jerry T. Davis – with more than 30 years experience collectively – serve at this well-established practice. The clinic offers complete care for walk-ins and those with appointments. Among the services available: x-rays; pap smears/well woman exams; D.O.T., school/ work aviation, and immigration physicals; and hormone therapy as well as immunizations and minor emergencies. The family practice clinic is located at 6302-A Jacksboro Highway in Fort Worth. Call them at 817-237-8273.
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HEALTHFIRST Frank Lonergan, M.D. and Jamie Foster-Hogan, MPAS, PA-C invite you to visit www.healthfirsttexas.com/practices/lonergan-clinic.php to learn about their new patient portal. Lonergan specializes in family practice, caring for children, adults and geriatrics. Call 817-444-8900 to make your appointment (or use the patient portal!) at the HealthFirst office located at 137-A Industrial Avenue in Azle.
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Become a more positive person Learned optimism can be beneficial, helping to minimize feelings of depression, reduce stress levels and possibly improve physical health. According to a controlled study by the University of Pennsylvania’s Martin Seligman, Ph.D., and Gregory Buchanan, Ph.D., incoming university freshmen who participated in a workshop on cognitive coping skills reported fewer adverse physical problems over time and retained their physical and mental health better than those who were not in a coping skills group. This isn’t the first evidence that optimism can have profound benefits. In a retrospective study of 34 healthy Hall of Fame baseball players who were on teams between 1900 and 1950, the known optimists lived longer. Survival rates for optimistic cancer patients are higher than for those who are hopeless. Optimists are also better equipped to handle stress and manage incidents that would incite anxiety. Although there are plenty of people who seem to be eternally optimistic, optimism is not an inherited trait. Changing perceptions and teaching oneself to be more optimistic is possible. Being an optimist doesn’t mean turning a blind eye to problems or expecting everything to be easy. Being optimistic means learning from situations and recognizing that obstacles are there for a purpose. Men and women hoping to become more optimistic can employ the following strategies: • Stop and embrace a positive event. Take time to mull over something good that has happened and take credit for your involvement. Mentally categorize this feeling for later when you need an example of the way optimism makes you feel. • Surround yourself with optimists. Hang out with people who have a sunny view on life rather than those who bring you down or commiserate. Learning from example can help you develop more positive thinking patterns. • Believe you can and will succeed. When approaching something new, don’t set yourself up for failure. Go into it with the vision that you will thrive. Even if you don’t succeed as planned, you can use the opportunity as a learning experience and set a new plan to tackle. • Erase negative phrases from your vocabulary. Using the terms “I can’t” or “It’s impossible” is a recipe for failure. • Avoid complaints. Complaining does little more than make the person complaining feel even worse and could bring down the people around you. Because it won’t solve anything, there really is nothing productive about it. If you must get your feelings out, write them in a book and then tuck that book away. • Take care of your body. You certainly can’t be positive if you aren’t feeling 100 percent. A well-balanced diet, routine exercise, sufficient rest, and finding time to go outdoors and get some fresh air and sunshine can help keep a person on a positive path. • Get involved. Spending too much time isolated and alone can eventually degrade anyone’s feelings of well-being. Take the time to meet with people outside of your family and engage in different activities that take your mind off of stressors. People who are busy in a good way are more inclined to see the brighter side of life. • Practice positive affirmations. Tell yourself good things. Receiving praise is something that instantly can put a person in a good mood. Instead of waiting for praise from others, give yourself a pat on the back every day. • Realize that things don’t happen overnight. Becoming more optimistic will take time, but it can be done. Don’t be discouraged if it takes a little more time than you expected. Living longer and more productively comes partially from being an optimistic person and making the best of every situation.
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Brock Primary Care Elizabeth Bailey, D.O., Board Certified, Family Medicine Richard Keller, PA-C, Family Medicine 1110 FM 1189, Suite 101 • Brock • 817-341-1300
Lone Star Children’s Care Jessica Ramsey Robbins, M.D., Board Certified, Pediatrics Sandra Rodriguez, D.O, Board Certified, Pediatrics 5700 E. Interstate 20, Service Road South, Suite 200 Aledo • 817-489-PEDS (7337)
Lone Star Family Care
Roberto Cardarelli, D.O., Board Certified, Family Medicine Johnita Darton, M.D., Board Certified, Internal Medicine Danica Jordan, D.O., Board Certified, Family Medicine Steven M. Melcher, M.D., Board Certified, Family Medicine Kimberly Hilmer, F.N.P. Family Medicine 5700 E. Interstate 20, Service Road South, Suite 100 Aledo • 817-489-7300
Lone Star Surgical Associates – 817-599-7022 C. Daniel Jordan, D.O., General Surgery A. Scott Walker, M.D., Board Certified, General Surgery
Weatherford Specialty Care – 817-341-7246 Jina Shrestha, M.D., Board Certified, Rheumatology 937 Hilltop Drive • Weatherford
Weatherford Family Care
Greg Bratton M.D., Board Certified, Family Medicine Sara Saginaw, D.O., Family Medicine 925 Hilltop Drive, Suite 100 • Weatherford 817-341-7600
Weatherford Internal Medicine Masoud Romezi, M.D., Board Certified, Internal Medicine 933 Hilltop Drive, Suite 100 • Weatherford 817-341-7302
Weatherford Medical Associates Kimberly Strickland, D.O., Family Medicine 925 Santa Fe Drive, Suite 107 • Weatherford 817-341-7670
Weatherford Primary Care Michael Mutchler, M.D., Board Certified, Internal Medicine Heather Back, D.O., Board Certified, Family Medicine 929 Hilltop Drive • Weatherford • 817-596-7900
For an appointment request, directions and more, visit us at www.LoneStarPhysicians.com. Members of the Medical Staff at Weatherford Regional Medical Center
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WEDNESDAY, June 26, 2013
SPRINGTOWN FAMILY HEALTH CENTER
“Providing quality healthcare for Springtown & surrounding communities”
MEDICAL CARE FOR THE ENTIRE FAMILY . . . ACCEPTING NEW PATIENTS WALK-INS WELCOME Accepting All Major Health Plans. Call For More Information.
Gene McDaniel, D.O. Dr. McDaniel is Board Certified in Family Practice and specializes in pediatrics and adult medicine.
Hours: Mon. - Thurs. 8:00am – 5:00pm Fridays 8:00am – Noon
Chris Opella, M.D. Dr. Opella is Board Certified in Family Practice and specializes in pediatrics, women’s health and adult medicine.
FAMILY PRACTICE • OB/GYN 308 W. Hwy. 199 • Springtown
817-523-5402
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WRMC in top 20 of hospital satisfaction Between expansion and upgrades, Weatherford Regional Medical Center is rapidly becoming one of the top hospitals in Texas, even America. According to patient surveys, WRMC is doing everything right; the hospital’s satisfaction percentage ranks it among the top 20 in the United States. Locally, WRMC has the stats to prove it provides top quality that ranks among the best in the area. In patient care surveys, the hospital regularly tops Fort Worth facilities like Plaza Medical Center, Texas Health Harris Methodist Fort Worth, and Baylor All Saints. WRMC is regularly No. 1 in caring for patients with pneumonia, heart failure, and surgical care. Clearly, the hospital is on top of its game in patient care. Aside from the best in professional doctors, nurses, and staff, WRMC facilities are also exceptional. A huge expansion in 2006 not only added 56,000 square feet to The chapel at Weatherford Regional Medical Center was moved to the second floor and the hospital but the rest of the facility got an entire facelift. completely redone. Among the new areas constructed were a new radiology lab, intensive care unit, and critical cardiac care unit. The emergency room was expanded from 10 beds to 22. WRMC pledges to see all patients within 30 minutes of arrival. In the hospital proper as part of a $22.3 million expansion, every room is now private with a single bed and spacious bathroom. Twenty-six new rooms now spread across the second and third floors. Chief nursing officer Donna Boone noted, “Exclusive room allow patients to rest and recover more peacefully and offer more privacy than ever before.” The chapel was relocated and completely redone; now on the second floor, it’s a place for peaceful reflection before an impressive stained glass piece of art. The state-of-the-art, accredEvery spacious room at WRMC is a private room with a single bed and expansive restited WRMC cardiac cath lab is rooms.
the only such facility in Parker County. Initially, the lab simply diagnosed. But since May 2012, the lab, with its $1 million table, can now undertake interventional procedures like stents and angioplasties. Michelle Reeves, cardiac services director said, “Interventional cardiovascular technology is a vital component in the future of medicine. Heart and vascular images allow doctors to offer patients effective alternatives to surgeries with lengthy recovery times.” Daily, under the care of three obstrecians, babies are delivered daily in the newborn/maternal area of the hospital. WRMC handles a substantial load of patients. In 2012, the hospital handled an astounding 90,691 visitors. In the ER, 24,966 passed through. In patients numbered 4,632 while 61,093 outpatients were cared for. Financially, the hospital is a crucial part of Parker County. Aside from employing 450 employees, WRMC provides $27.7 million in charity or uncompensated care. Overall, the hospital’s financial impact on the county is $86.86 million. WRMC has been lauded with numerous honors such as being a 2011 Top Performer on Key Quality Measures by The Joint Commission and receiving the Press Ganey Summit Award for outstanding clinical performance improvements. Patients suffering from any number of ailments can expect the best in professional treatments. Among the care offered at WRMC: medical and radiation oncology, wound care and hyperbaric center; GI/endoscopy services; physical and speech rehabilitation; respiratory care; and stress testing and EKGs. WRMC, located at 713 East Anderson in Weatherford, can handle your medical needs – emergency, in-, or outpatient. Call 817-341-CARE (2273) or visit www.WeatherfordRegional.com for more information.
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Treatment options abound for arthritis sufferers Arthritis affects millions of people and can be a debilitating condition that impacts a person’s mobility and quality of life. The March 2010 issue of Arthritis Care & Research revealed that 18.7 percent of Americans and 16.9 percent of Canadians suffer from some type of arthritis. The word “arthritis” refers to more than 100 separate medical conditions that affect the musculoskeletal system and specifically the joints. According to the Arthritis Foundation, arthritis-related joint problems cause pain, stiffness, inflammation and damage to joint cartilage (the tough, smooth tissue that covers the ends of the bones, enabling them to glide against one another) and surrounding structures. Such damage can lead to joint weakness, instability and visible deformities that, depending on the location of joint involvement, can interfere with the most basic daily tasks, including walking, climbing stairs, using a computer keyboard, cutting food, or brushing teeth. Arthritis has no cure, though medications and physical therapy may be prescribed to help manage pain and improve mobility. There are many different medicines that may be used to treat arthritis. Here is a look at some of the most common. • Topical pain relievers - These drugs are applied to areas of concern and are absorbed by the body to relieve pain. They are generally effective for people who have mild symptoms in just a few areas of the body. · Anti-inflammatory pain relievers - These pain medi-
cines may be over-the-counter or prescription drugs. Ibuprofen and acetaminophen are common painkillers, as are nonsteroidal anti-inflammatory drugs, or NSAIDS. Prescription doses may be helpful for more painful symptoms. • Narcotic pain relievers - For pain that is not controlled by NSAIDS and other methods, arthritis sufferers may be prescribed narcotic drugs that are more potent. While effective, narcotic drugs are addictive. They also may cause side effects, including constipation. • Antidepressants - Some doctors prescribe antidepressants to relieve pain. It is not fully understood how the medications affect the body’s interpretation of pain, but the role of these drugs on brain chemicals may be the connection. Drowsiness and dry mouth may occur from these drugs. • Steroids - For a variety of reasons, steroids are very useful at reducing inflammation in the body. But prolonged use -- especially when taken orally -- can result in a number of side effects, including weight gain and acne breakouts. Doctors try to avoid these problems by injecting the steroid into the affected joint or trying other medications in combination with steroids to keep the dose of steroids as low as possible. • Disease-Modifying Antirheumatic Drugs (DMARDs) - These drugs are often used for diseases of the autoimmune system, especially rheumatoid arthritis, psoriatic arthritis or ankylosing spondylitis. These
medications work by interfering with or suppressing the immune system that attacks its own joints in people with these conditions. These medications can cause serious side effects because they essentially slow down the body’s ability to fend off illnesses. But for some people they are the best plan of attack for symptoms.
Lake Worth
M inor E MErgEncy c linic 30 Years Of A Caring Family Practice
Walk-ins & Appointments Welcome • Complete Family Care • Well Child Exams • Immunizations • Extended Hours • School/Work Physicals • Minor Emergencies
• X-Ray On-site • Pap Smear/ Well Woman Exam • DOT Physicals • Aviation Physicals • Immigration Physicals • Hormone Therapy
Scott Hughes, D.O. Tamara K. Hanby, D.O. Jerry T. Davis, D.O.
All patients will be seen by a physician. Same doctors since practice established.
6302-A Jacksboro Highway • Fort Worth, Tx 76135
817-237-8273
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Back to School
EYE EXAM
$ nly
O
48
Good for ages 6 years to 18 years.
Regularly $72.00
Contact Lens $ EXAM..... 98
Regularly $132.00
Must present coupon at time of service. Insurance can not be used with coupon. Expires: Sept. 28, 2013
AZLE VISION SOURCE Specializing in Family Eyecare
EYE EXAMS • CONTACTS • FRAMES LENSES • LOW VISION • VISION TRAINING
817-444-1717 2 LOCATIONS. . .
601 N.W. Parkway, Ste. B • Azle 6636 Lake Worth Blvd. Ste 300 Lake Worth • 817-626-4441 Front Row (l-r): Mary Laird, Anna Wadsworth and Estella Verona Back Row (l-r): Dr. Michael Conte, Debra Sims, Betty McWilliams and Dr. Jeffrey Crabtree.
Visit our website: www.visionsource-drmconte.com Most Insurance Accepted
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DR. MERIA AULDS M.D. INTERNAL MEDICINE Dr. Meria Aulds, M.D. with her friendly, courteous and professional staff which includes (lr): Crystal Pressley, Claudia Franco, Dr. Aulds, Jessica Lynch and Suzanne Moore. Call 940-6260052 for your appointment today!
Now Accepting Medicare & Most Health Insurance Plans!
Meria aulds, M.d.
Internal Medicine 2014 Ben Merritt Drive, Suite A2 • Decatur
940-626-0052
• Expanded Lipid Testing and Management Available • New Focus on Prevention of Coronary Artery Disease, Strokes, Peripheral Vascular Disease and All Forms of Atherosclerosis • Pre-dx a New Lab to Test an Individuals Risk of Diabetes • Providing Treatment with Testosterone and Bio-Identical Hormones for Men and Women • Providing Treatment for Rheumatoid Arthritis, Psoriasis and Lupus • Providing Free In-House Dietary Counseling with Registered Dietician
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Wise Regional Health System looking toward the future acute care equipment available. This facility is home to an advanced cardiac catheterization laboratory, a critical care unit, a full emergency department, a labor and delivery unit, the FitN-Wise Wellness Center and a number of other services. The system’s West Campus is located across the street from the main hospital and houses inpatient rehabilitation, behavioral health, WorkSTEPS, wound care and hyperbaric medicine. In addition to the two hospital locations in Decatur, the system also operates three family practice clinics, dialysis clinics, rehabilitation and therapy locations, bariatric surgery clinics, a cardiothoracic and vascular surgery practice and an obstetrics and gynecology practice. A new dialysis clinic and a new rehabilitation and physical therapy clinic are expected to open in Saginaw later this summer. In January, Wise Regional was the sole bidder for North Texas Community Hospital in Bridgeport, which had filed for bankruptcy in November. Wise Regional assumed operations of the facility in March. The purchase of the Bridgeport facility added 35 more beds to the system, delaying the need for an expansion on the main campus. However, the Decatur campus was designed to allow expansion. Two patient towers can be added, increasing the paPlanning for the Future The system opened the doors tient capacity to 250, when necto its 176,000-square-foot main essary. Decatur campus in 2006. The facility features 99 private patient Centers of Excellence Wise Regional holds a numrooms and the most advanced With the Dallas/Fort Worth population expected to grow to more than 10 million within the next 15 years, health care providers are faced with the challenge of serving a larger population while continuing to improve the quality of care. Wise Regional Health System has accepted that challenge and is already working to secure the infrastructure and personnel necessary to meet the region’s current and future health care needs. “Not only is it important for us to provide care that exceeds expectations today; we also want to be prepared to provide that level of care in the future,” Steve Summers, Wise Regional CEO, said. The Joint Commission on Accreditation of Hospital Organizations has accredited the Decaturbased system continually since 1982. In retaining this status, the hospital is acknowledged by the premium hospital accreditation agency in the nation as meeting or exceeding established health care standards. Wise Regional is guided by standards set forth in its affiliation with Baylor Health Care System. This agreement, established in 2007, ensures that 21st century health care will be a reality for years to come in our region.
ber of certifications and accreditations, including Blue Cross Blue Shield’s Distinction Center for Bariatric Surgery and accreditation from the American College of Surgeons Kellye Souther, RN and ER special projects coordinator, demCommission on Cancer. onstrates the capabilities of the RP Lite, a robotic system that Wise Regional also is allows the ER to contact an on-call stroke neurologist 24 hours one of only four hospi- a day, seven days a week. tals in North Texas to hospitals, eliminating the need later. hold three accreditations from to travel great distances for highLater this year patients will the American College of Radiol- quality cardiac care. have another option for cardiac ogy. In 2012, more than 900 cath- procedures. In December, Wise In December, Wise Regional eterization procedures were Regional Health System broke received recertification as a Pri- performed at Wise Regional, in- ground on Parkway Surgical mary Stroke Center by the Joint cluding a number of procedures and Cardiovascular Hospital. Commission. This national des- performed via the radial artery in The dedicated surgical hospital ignation is granted to hospitals the wrist, an option that signifi- will be located on North Tarrant demonstrating consistent, excel- cantly increases patient comfort Parkway near Alliance Town lent and advanced care of stroke and decreases the risk of signifi- Center, and will focus on carvictims. diac, vascular and minimally incant complications. In an effort to further improve If cardiac patients require vasive spine surgery. The facility outcomes for stroke patients, more aggressive intervention, is expected to open in late 2013. Wise Regional recently launched Wise Regional can provide that “The development of an ina telemedicine program that will as well. In fact, Dr. Arshad You- patient surgical hospital is a give the emergency department suf who recently opened his progressive step in continuing the ability to contact an on-call practice, Texas Heart and Lung, expansion of services to our stroke neurologist 24 hours a is one of only a few surgeons region,” Summers said. “This day, seven days a week. A ro- in the Dallas/Fort Worth region planned expansion will enable botic system that facilitates two- offering the mini-sternotomy, a Wise Regional to provide serway communication between minimally invasive, open chest vices to a rapidly developing doctors, nurses and patients is procedure, primarily used for area on the Highway 287 corriin place and the emergency de- valve repair or replacement. dor which leads to Decatur from partment staff is completing the Yousuf performed Wise Re- the Alliance Airport/Heritage required training. gional’s first mini-mitral valve Trace area.” Wise Regional also is recog- replacement in March. During During this exciting time of nized as an accredited Chest the procedure, Yousuf replaced growth, patient care still remains Pain Center by the Society of the patient’s mitral valve, which the number one priority at Wise Chest Pain Centers, an interna- controls blood flow between the Regional. Press Ganey, a nationtional organization dedicated left atrium and the left ventricle, al research firm, surveys patients to eliminating heart disease as through a 3-inch incision. A tra- after they receive treatment, the number one cause of death ditional open-chest procedure and Wise Regional consistentworldwide. Wise Regional pro- requires a 10-inch incision. The ly ranks in the 90th percentile vides a full continuum of cardiac patient did very well and was among all other hospitals across care, unmatched by other area able to go home just four days the nation. Wise Regional – Bridgeport held a Community Welcome Celebration on May 17. A number of community members and employees attended the event to learn more about the upgrades that had been made to the facility since Wise Regional took over operations in March.
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WEDNESDAY, June 26, 2013
Injury prevention tips for school-aged athletes
School-aged athletes often look forward to a new school year as a chance to get back on the playing fields. But such athletes should emphasize safe training as the season draws closer. The dawn of a new school year is an exciting for school-aged youngsters. Though many kids may not look forward to homework or getting up early, a new school year is often exciting for young athletes who long to get back on the playing fields and compete with their teammates. As valuable and exciting as participating in team sports can be, they can just as easily prove dangerous for athletes who aren’t prepared for the rigors of physical activity. A summer spent lounging poolside might be just what kids need after a long school year, but that relaxation can put youngsters in jeopardy of suffering an injury when they return to team sports in the fall. Many a young athlete has pulled a hamstring or suffered a shin splint when returning to athletic competition after a long layoff. But such injuries are largely preventable, and the following tips can help school-aged athletes ensure their return to competition is as painless as it is pleasurable. • Condition your muscles in the weeks heading up to tryouts or the start of the school year. Many fall sports feature tryouts near the end of summer or at the very beginning of the school year. That means athletes must start conditioning their muscles early. Discuss with your parents, coaches and physicians which muscles you will be working when playing a particular sport. Adults should help you develop a conditioning program that gets the right muscle groups ready for the rigors of your sport. A properly conditioned athlete has a much lesser risk of injury than one who is not. Your offseason conditioning program should begin slowly and gradually grow more challenging as you draw closer to the school year. • Stretch, stretch, stretch. Always stretch your muscles before any strenuous activities, whether it’s an offseason conditioning program or an in-season competition. Stretching significantly reduces your risk of injury and can improve your performance on the field. • Get geared up. The right gear is essential for young athletes looking to avoid injury. Though
summer might seem tailor-made for flip-flops, such footwear should never be worn when exercising and preparing for the coming sports season. Athletic shoes specific to your sport are made to provide the support you will need as you train and compete. The same goes for the clothing you should wear when getting ready for the season. Wear the appropriate athletic attire to reduce your risk of injury. • Weight train in the presence of your coaches or parents. Many athletes begin weight training for the first time when they are in high school. Weight training can be beneficial to young athletes, but such athletes should never lift weights unsupervised. Parents, trainers and coaches can explain the equipment to young athletes while ensuring they don’t overdo it in the weight room. Lifting too much weight or having bad form when weightlifting can cause serious injury that can sideline youngsters for the coming season, if not longer. So young athletes should always weight train in the presence of an adult and always work with a spotter to help them should they struggle to finish a repetition. • Don’t try to match your fellow athletes. The human body develops differently for everyone. Young athletes must recognize that there’s a chance their classmates and teammates may be developing more quickly than they are. These classmates may be more capable of performing certain physical activities. For example, a teammate might be able to lift more weight than you. Do not try to match your fellow athletes if your body is uncomfortable performing a certain exercise. If you must endure substantial pain to perform a given exercise, then your body is likely telling you it simply isn’t ready for that exercise. Don’t force the body to do something just to keep up with your teammates. • Take a break. Even if you rested for most of summer, you still will need to rest when you begin getting ready for the upcoming athletic season. Take at least one day off per week to allow your body to recover and recharge. Your body needs that recovery time to reduce its risk of injury.
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HEALTHFIRST INTERNAL MEDICINE HealthFirst Internal Medicine welcomed a new staff member in February. Lauren Miller, PA-C (center) joined Kenneth Hamilton, M.D. and Kavita Shah, M.S., providing care to their patients in the Professional 1 building at 909 Southeast Parkway, Suite 105 – just up the hill from Texas Health Harris Methodist Hospital Azle. Dr. Hamilton came to Azle in March 1995 and Dr. Shah joined him five years later. They now accept new patients ages 18 and older and accept most major insurance (including Medicare). Call 817-238-0735 for an appointment.
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WEDNESDAY, June 26, 2013
Azle Pediatrics: here for the long haul by carla noah stutsman With eight years serving as the only pediatrician in the Azle and Springtown areas, Jennifer Hudman, M.D. of Azle Pediatrics has a pretty good read on the overall health needs of the children in the area. That knowledge, couple with the growth in the area, influenced her decision recently to expand both her office building and her medical staff. “We see patients that range in age from newborn through college-age students,” Hudman said. “As our patient load has increased it became obvious we needed to expand.” The office expansion, which added new exam rooms and enlarged the waiting room, took Hudman’s building from about 2,500 square feet to 4,000 square feet. Hence the addition of Erin Kollofski, P.A. and Christina Pizinger, P.A. “They are both wonderful, professional and dedicated to pediatrics,” Hudman said. “They’re going to be here for a long time.”
Hudman said that as a general pediatric practitioner, her practice a little bit of everything, from patients with asthma, gastronomic issues, ADHD, trauma, ear, nose and throat illness and more. “We’re never bored around here, and we’re pretty good at picking things out of noses and ears!” she laughed. Hudman said she’s really proud of an art piece of sorts displayed in her office. It’s a 24,000 piece puzzle that her father, Douglas Hudman – who happens to be the municipal judge for the city of Azle – took nine-and-a-half months to work. “It’s an amazing puzzle that is a pictures an underwater scene in the ocean with fish and other underwater creatures, as well as a land scene with animals and even hot air balloons,” Hudman said. “It’s been framed and hangs in one of our treatment rooms, and everyone is welcome to ask to see it.” She also likes to brag on her staff, like Carmen Hudman, office manager, who also does
all the murals and paintings in the office. “And Heather and Denea have been here for years,” she said. “They are simply the best, and make Azle Pediatrics better. Our patients know them and know they can trust them and talk to them about anything.” Hudman says there something really special about treating the children in her hometown. Having lived Drop by Azle Pediatrics, located at 604 Southeast Parkway in Azle in Azle since she for a look at their newly expanded building. And don’t forget to ask was in the second to see the 24,000-piece puzzle Judge Douglas Hudman put together grade, she graduat- for display in his daughter, Dr. Jennifer Hudman’s, exam room. ed from Azle High UT Southwestern in Dallas. former patients are bringing School in 1994. But when it came time to set their children to me,” Hudman After college at the University of Texas at Austin, where she out her shingle, she chose Azle. said. “I look forward to seeing “I’ve been around long their grandchildren some day became a huge Longhorn fan, she attended medical school at enough now that some of my down the road.”
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HEALTH CARE 2013
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Eagle Crest Villa gives residents a home and a family One trip to Eagle Crest Villa, and I’m convinced that being old is not as bad as most make it seem – and that’s from the perspective of a mere 18-year-old. But it’s no doubt the residents at Eagle Crest would agree as well. How could they not with all the services available to them with the freedom to still be independent? Eagle Crest Villa is a senior assisted living home, meaning the staff is available to help them with activities of daily living – dressing, showers,
medication, cleaning, laundry, transportation to doctors and three meals provided daily. Eagle Crest Villa doesn’t stop there though. Every Thursday, residents are taken shopping at the local Walmart. The first Friday of every month residents are offered to take a ‘Ride to Nowhere’, which is precisely a drive with no destination. These adventures have driven residents through places like the Mineral Wells State Park and the Fort Worth Botanic
Garden. Every Sunday, Roland and Beverly Sparks come to Eagle Crest Villa to teach a Sunday School class. On birthdays, residents can find a banner in the dinning room and flowers to wish them a happy birthday. Most of all for these residents, Eagle Crest Villa offers a home-like feel from its 42-apartment space and a staff that has been around just as long as it has. June 1 marked Eagle Crest Villa’s 14th year, and for di-
Hairdresser Deyanna Benton goes to work on the hair of resident Jean Lawrence in Eagle Crest Villa’s own barber shop, just one of the many amenities at their location.
rector Dorthy Cherryhomes, it was her 15th year with Eagle Crest Villa, being around since it was built. Holly Robinson, another staff member, has been around since the day its doors opened. As for other staff, many have been there for 9-10 years. With a dedicated staff and up to 42 residents at a time, Eagle Crest Villa forms its own little family. Not to say that actual family doesn’t make appearances at Eagle Crest Villa. Family is always welcome to visit, and can even spend the night. And residents are free to leave and visit family. In their absence, the staff monitors their medications and provides the residents what they may need. Although most residents Some Eagle Crest Villa residents play cards or other table games in their time, but Buck have not desire to leave Eagle Provence is hard at on work on day two of his puzzle project.
Creek Villa, located at 113 Denver Trail in Azle. Its facilities are spacious and lit-up with sunlight through windows all around, along with beautiful outdoor courtyards. Not to mention, it is also conveniently located across the street from Texas Health Harris Methodist Hospital and down the road from the fire and EMS station that is currently being built. Eagle Crest Villa is where many call home, and Cherryhomes aims to make it that way for residents. “Our job is to not intrude, but be here if they need us and let them make as many of their own choices as possible,” Cherryhomes said. Contact Eagle Crest Villa at 817-444-3249 or find out more about what they can offer at www.eaglecrestvilla.com.
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WEDNESDAY, June 26, 2013
Texas Health Harris Methodist Hospital Azle advances breast cancer care In 2013, the American Cancer Society estimates that more than 200,000 new cases of breast cancer will be diagnosed. Early detection through screening is vital to fighting the second leading killer of women, experts say. That’s why Texas Health Harris Methodist Hospital Azle is dedicated to offering more wide-ranging breast care services to meet the community’s needs. At Texas Health Azle, we understand schedules can be busy during the week, so offering advanced digital mammography services on Saturday just makes sense. This imaging service combined with the recent addition of Dr. Frances Allocco, a board certified general surgeon with a special interest in breast care, to the medical staff is what gives Texas Health Azle an
opportunity to provide more comprehensive experience in a location close to home. While Dr. Allocco is able to care for a wide variety of surgical patients, breast care is her greatest passion. At the previous hospital where she worked, Dr. Allocco shared a practice with several male physicians, often times making her the first choice for breast-related health issues among female patients. “It’s something I feel I have a connection to and enjoy doing, so it seemed only natural to focus on it,” she said. “I love the personal touch and the level of involvement I’m able to give my patients.” Because many patients aren’t aware of their diagnosis until they reach her office, Dr. Allocco advocates for regular screenings and knowing the risks as well as how to lower them. While she is dedicated to
caring for patients at a time when they need it most, she is a firm believer that education is a key to prevention. She also says that early detection through advanced screening technologies is vital to producing the best outcomes. It’s important to know that while there are risk factors you can’t change, there are several you can. Simple lifestyle changes can help many women reduce their risk of breast cancer. According to the American Cancer Society, lifestylerelated risk factors include: Having children. Women who have had no children or who had their first child after age 30 are at a slightly increased risk. Birth control. Women using oral contraceptives (birth control pills) have a higher risk of Dr. Frances Allocco, a board certified general surgeon, is the latest breast cancer than addition to the medical staff at Texas Health Harris Methodist Hoswomen who have pital Azle. She is also passionate about breast care. never used them. exercise increases the risk for educate women about how to This risk, however, appears to go back to normal breast cancer. As little as one perform breast self-exams, as over time once the pills are to two hours of brisk walking a well as the benefits of diet and week can reduce a woman’s risk exercise in lowering their risk. stopped. Ultimately, Texas Health Azle Hormone therapy after by up to 18 percent. In addition to Saturday hopes to provide women with menopause. Breastfeeding. Some studies mammography appointments, the knowledge and tools they suggest breastfeeding may Texas Health Azle offers a need to prevent breast cancer or slightly lower breast cancer risk assessment service to help diagnose it early when it’s most risk, especially if breastfeeding women determine their risk easily treated. Twice a month, Dr. Allocco is continued for one-and a half for breast cancer. Through this program, all women who holds clinic for a half-day in her to two years. Alcohol. The use of alcohol schedule routine mammograms Azle office to care for patients is linked to an increased risk of will be asked to complete who’ve received a biopsy and are breast cancer. The risk increases a computerized survey to referred to her for further care. with the amount of alcohol calculate their individual risk. During her visits her main goals Women at high risk will be are to listen, make her patients consumed. Overweight or obesity. able to enroll in a high-risk feel as comfortable as possible Being overweight or obese after surveillance program, which and answer their questions to the menopause increases breast will give them access to best of her ability. For more information or to genetic testing, screenings and cancer risk. schedule your mammogram, Physical inactivity. There is physician consultations. Also, the program will visit www.TexasHealth.org. growing evidence that lack of
WEDNESDAY, June 26, 2013
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HEALTHFIRST AZLE FAMILY PRACTICE Assisting Dr. P. Daniel Gonzalez and Dr. Kriss Myers at HealthFirst Azle Clinic in providing excellence in health care are (back, l-r): Jonathan Flores, PA-C, Charles Sever, PA-C and Sheri Crummey, FNP-BC; and (front, l-r): Robert Stephenson, PA-C and Sunny West, RN, FNP-C. Contact them by calling 817-4443231.
HealthFirst Azle Clinic 141 Industrial Ave. • Azle, TX 76020
817-444-3231 to all of our patients and the community for all of the
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Dr. P. Daniel Gonzalez Sunny West, P.A.-C Allison Mirike, P.A.-C Van-Minh Nguyen, P.A.-C
Dr. Kriss Myers
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WEATHERFoRD oB/GyN ASSoCIATES Weatherford oB/GyN Associates specializes in women’s health care and quality of life. Located at 706 Eureka in Weatherford, the office can be reached by calling 817-5997373 and you can also check them out at www.weatherfordobgyn.com. The friendly and knowledgeable staff includes (seated, l-r): board certified physicians Stephen Stamatis, M.D., Lindsay McBride, D.o. and John Parker, M.D; and (standing, l-r): Jennifer Walton, Adriana Hernandez, Shannan Grove, Michelle Tillman, Sally Reyes, Kimberly Smith, Taylor Privitt, Sarah Sanchez, Kamie McFarland, Kirsty Case and Rebecca Thomas.
WEDNESDAY, June 26, 2013
WEDNESDAY, June 26, 2013
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R. Wade McKenna, D.O. with daughters Milan, left, and Megan holding Tess.
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HEALTH CARE 2013
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Cavity-causing bacteria can be transmitted to babies
WEDNESDAY, June 26, 2013
ARBOR HOUSE
n CAVITY, FROM PAGE 11
a pediatric dental spokesperson for the ADA. “Cavity-causing bacteria, especially Streptococcus mutans, can be transferred from adult saliva to children, increasing their risk of getting cavities.” Dr. Shenkin points to other steps that parents can take to help children develop a healthy immune system. “Breast milk is widely acknowledged as a good immunity-builder as well as the most complete form of nutrition for infants. This is something on which both the ADA and the AAP agree.” The ADA recommends that parents protect the dental health of young children by promoting a healthy diet, monitoring their intake of food and drink, brushing their teeth or wiping gums after mealtimes and by having infants finish their bedtime or nap time bottle before going to bed. Children should receive their first dental visit within six months of eruption of the first tooth and no later than 12 months of age. For more information, visit the ADA’s consumer website www.MouthHealthy.org. The care given at Arbor House is very personalized and their Life in Motion Program gives new meaning to life, providing each resident purpose and joy in their everyday life. For more information about retirement living, assisted living or memory care, call 817-599-5075. Also offering Day Stay and respite care.
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Children share more than just a classroom sesame seed). A female louse can produce between seven and 10 eggs, known as nits, per day. The nits will hatch and repeat the process of the adults. Having lice is not an indication of poor hygiene. It just means you have come into contact with someone with lice and have contracted the parasite. Sharing brushes, pillows, hats, and head-to-head contact with someone who has lice facilitates transmission. Many old wives’ tales discuss how to keep lice from getting into the hair. None of these methods are necessarily effective. Should lice climb aboard, it is essential to remove all of the nits and adult lice through careful combing and to reduce the numbers of lice until they die off. In extreme cases, a docLice tor may recommend a medicated Few children survive school shampoo. without enduring at least one outbreak of lice. Lice are tiny Mononucleosis parasites that feed on the blood The Mayo Clinic says infecof their hosts. Head lice are tious mononucleosis, commonly about two to three millimeters shortened to “mono,” is known in length (about the size of a as the kissing disease. Epstein-
School-aged children spend several hours per day in the classroom in close proximity to one another. That proximity means that, in addition to sharing their time in the classroom, students often share their illnesses. Many parents understand that kids may come home from school with more than just homework. Communicable diseases and parasites may accompany kids home, and while every sniffle or fever cannot be prevented, there are ways parents can reduce their child’s risk of coming home from school with an ailment passed on by a classmate. The first step toward reducing that risk is understanding some of the more common ailments.
Barr virus, the virus that causes mono, is transmitted through saliva. It can be spread through kissing, but also by sharing cups and straws or if saliva is expelled through sneezing or coughing. Symptoms of mono include fatigue, sore throat, fever, swollen lymph nodes, and a soft, swollen spleen. Mono is not often serious and is even less communicable than the common cold. However, it is advisable to keep a child home from school until symptoms have subsided. There is no specific method to treat mono, but doctors may suggest a combination of bed rest, pain relievers and drinking plenty of water and fruit juices. Strep Throat A child will get strep throat when he or she comes in direct contact with saliva or fluids from the nose of an affected person, says the National Institutes of Health. Strep throat is usually caused by group A streptococcus bacteria. It is most common in children between the ages of
Spending time in close proximity with other students increases the spread of communicable diseases among students. five and 15. Once a person comes in contact with the bacteria, he or she may begin to feel sick two to five days later. Chills, a sore throat, trouble moving the neck, and difficulty swallowing are some of the more common symptoms.
Because strep can mimic a viral sore throat, most doctors will take a throat culture to confirm diagnosis. Should the bacteria be present, antibiotics will be prescribed for treatment. A doctor will advise when it is safe for a child to return to school.
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WEDNESDAY, June 26, 2013
Small town doctor happy to be in Springtown by mark k. campbell Dr. Chris Opella has found his home – Springtown. After starting his career in a small town then taking tours through big cities, Opella has found his final stop – Springtown Family Health Center. He said he has been in town about six months, right about when the new facility opened. Being back in a small town suits Opella just fine since he began in little Seymour. “I did a full-service, small town practice,” he said. From there, he moved to the emergency room at Texas Health Resources in Fort Worth. “I got tired of the ER; I didn’t like the practice style,” he said. Opella knew an old friend, Dr. Gene McDaniel – the duo were in residency together at Fort Worth’s John Peter Smith Hospital – was in Springtown and needed a partner.
“I had my eyes open for a small town to go back to,” Opella said. “The biggest thing was I missed small town practice,” he said. “I can know my patients better and do more preventative medicine. “It’s nicer knowing the people you’re taking care of.” Opella has been in Springtown for a while. He started last August a couple of days a week at the clinic and will take on fulltime duty in August 2013. Currently, he’s in Springtown three days a week. Years before, Opella said he would give McDaniel “a hard time” about his previous office. “I never had any idea I’d be in practice here,” he chuckled. Opella said he sees all ages, from children to the elderly. The doctor got his education at the University of Texas Health Science Center at Houston and
attended at Midwestern University in Wichita Falls, too. His love of medicine came from his father who worked for a small business in the medical laboratory field. “When I was a kid, I was a hospital rat,” he said. “My dad ran a hospital in Ardmore, Oklahoma and I ran around there.” When asked if he would be in Springtown a while, Opella said, “This is it. My wife and I decided we wanted to slow down and get back to our roots.” The doctor said he feels Springtown Family Health Center offers anything local folks might need. “I feel like Gene and I are very well-rounded and trained compared to most family practice docs. We’ve done hospitalization, we’ve done procedural stuff. “We try to provide as full-service practice as we can.” Dr. Chris Opella who assumes fulltime duty at the Springtown Family Health Center in August, says he is happy to be back in a small town. The Springtown Family Health Center at 308 West Highway 199 opened its new facility in January.
WEDNESDAY, June 26, 2013
HEALTH CARE 2013
BRACE
CHIROPRACTIC Dr. Jessica Brace-Garcia, D.C.
& WELLNESS CENTER, L.L.C.
Page 39 HOURS: Monday : 9am - 12 & 2pm - 6pm Tuesday: 9am - Noon Wednesday: 9am - 12 & 2pm - 7pm Thursday: 9am - 12pm & 2pm - 6pm Friday: 8am - 2pm
Chiropractic Care Can Treat:
Headaches • Pediatrics • Personal Injury • Asthma • Common Cold • Backaches Flexion/ Distraction Technique stretches and loosens the spine. Adjustments can bring relief from headaches and backaches.
Gabrielle & Olivia
Did you know that massage therapy may be covered by your insurance! Massage Therapists Colleen Hill, Elizabeth Connelly & Jana Edwards
Pediatric treatments can help with digestive problems, colic, ear infections, asthma, reflux and growth pains.
Providing Electric Muscle Stimulation reduces inflammation, muscle soreness and spasms.
Walk-ins Welcome!
Accepting All Major Insurance and Medicare In Network with • Blue Cross/Blue Shield • PHCS • ACN • Cigna
237 W. Main St. • Azle • 817-444-2170 www.bracechiropractic.com
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HEALTH CARE 2013
WEDNESDAY, June 26, 2013
Weatherford hospital personnel top notch There are plenty of professional doctors at Weatherford Regional Medical Center – lots of them. Over 130 doctors serve WRMC, all part of the Lone Star Medical Group and all exclusive to the hospital. “We’re proud of what we have to offer,” said Emily Lewis, marketing manager for the WRMC. With Parker County growing and more children and retirees settling here, the medical group and the types of care they offered grew, she said. Several from the group specialize like Greg Bratton. An M.D. board certified in family medicine, Bratton is a pain specialist. Fellowship trained, he focuses on sports medicine and has helped many athletes – from local high schools to aging “weekend warriors.” Bratton serves scores of patients. A potent husband-wife team of C. Daniel and Danica Jordan also serve WRMC patients. Both D.O.s, C. Daniel is board certified and a general surgeon and Danica is certified in family medicine. Stephen Melcher, also a family certified M.D., is one of the few doctors in the county taking on workers compensation patients. Lone Star Medical Group boasts specialists in family medicine, internal medicine, pediatrics, and surgery. The nursing corps at WRMC is top notch, too. Donna Boone, chief nursing officer, said, “Our commitment is to provide Parker County residents with healthcare that is close to home.” With such pros working at the facility, David Orcutt, CEO of WRMC, said “Our focus is to continue to provide excellent patient care while bringing convenient services, new specialities, and advanced technology to our growing community.”
605 Northwest Parkway, Suite 150 AZLE
817-406-4546 817-406-4550 (fax)
Located at the end of the shopping center with Sears
WEDNESDAY, June 26, 2013
HEALTH CARE 2013
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DR. JOE McCREARY
“Giving New Meaning to Life”
Offering Independent Living, Assisted Living and Memory Care
Thank you Parker County for making Arbor House your community of choice! Dr. Joe McCreary at 209 Roe Street in Azle, believes a trip to the dentist should be a positive experience. He incorporates movies, games, videos and nitrous oxide to lessen anxiety and make his patients comfortable. Call him at 817-444-3209. He can treat the entire family.
1101 Jameson Street • Weatherford 817-599-5075 • arborhouseliving.com Lic. #103958
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HEALTH CARE 2013
WEDNESDAY, June 26, 2013
DECATUR WOMEN’S HEALTH CENTER Dr. Douglas Kyle of Decatur Women’s Health Center and his professional staff stand ready to provide quality health care services including gynecologic evaluation and surgery, normal and highrisk obstetrics, sonograms and infertility evaluation. Pictured with Dr. Kyle (right) are (l-r): Kim Mote, Brittany Smith and Melissa Bradley.
WEDNESDAY, June 26, 2013
HEALTH CARE 2013
Ways pets could improve personal health
PEDIATRIC & ADOLESCENT DENTISTRY
Rather than heading to the pharmacy for solutions to common ailments, a majority of people may be able to stop at the nearest pet store or animal shelter and find a finned or furry remedy instead. Studies that link positive health benefits to pet ownership abound. According to WebMD, one study found that 48 stockbrokers who adopted a pet experienced lower blood pressure readings in stressful situations than did people who did not own pets. Another study found that individuals suffering from serious diseases, such as cancer or AIDS,are far less likely to experience depression if they have a strong tie to a pet. Plus, pets have proven beneficial to seniors struggling with loneliness. Any pet can try a person’s patience at times, expecially when a kitty has used a sofa as a scratching post or when a pooch needs to be let into the yard at 3 a.m. But for many pet owners, the benefits of having a pet far outweigh the negatives. Here are some of the many ways that pet ownership can be good for your health: · Lower blood pressure: Petting a dog or cat can lower blood pressure, as can watching a fish swim around a tank. Those with hypertension may want to purchase or adopt a companion animal to help lower their blood pressure. · Reduce stress: Stress is something people face on a daily basis. According to a National Health Interview Survey, 75 percent of the general population experiences at least “some stress” every two weeks, and many times that stress is moderate to severe. Research has indicated that when people spend time with a pet their levels of cortisol, a hormone associated with stress, is lowered while their level of serotonin, a hormone associated with improved mood and well-being, is increased. · Lower cholesterol: Lifestyle factors associated with pet ownership, particularly a focus
on increased physical health and activity, can help lower cholesterol levels. Also, having a pet works to reduce stress, which may keep individuals from looking to fatty foods as sources of alleviating anxiety. · Fight depression: Many therapists have prescribed pet therapy as a method to alleviating and recovering from depression. A pet is an unconditional friend and can provide that listening ear a person needs to talk through problems. Also, walking and taking care of a pet devotes attention away from problems and inward thinking. · Improve physical activity levels: Heading to the gym is one way to get a workout, but spending an hour walking the dog or tossing around a ball for a game of chase and fetch is another way to get the heart pumping. Many dog owners benefit from the “forced”exercise that goes with daily walks.
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Bring the kids to Pediatric & Adolescent Dentistry, where E. Dale Martin, DDS, MSD, PC, D. Andrew Sewell, DDS, and Camille LaHue, DDS understand that kids deserve special care. Call their office today at 817-238-6450 or visit their new location at 7109 Navajo Trail in Lake Worth. Some people choose to exercise with their pets, enjoying the companionship and the physical activity. · Reduce stroke incidences: There has been evidence that cat owners are less likely to suffer strokes than people who do not have cats. Researchers are not sure of the connection, but
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surmise that cats have a more calming nature than other types of pets. · Greater opportunities for socialization: Humans are social animals and need to interact with others. Pet owners have a tendency to want to share time and experiences with other pet owners. Pets can provide
opportunities for people to get together. · ADHD therapy: Children and adults with attention deficit hyperactivity disorder often benefit from working with a pet or having a pet as a family companion. Playing with a pet is a great way to release excess PLEASE SEE PETS, PAGE 54
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HEALTH CARE 2013
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WEDNESDAY, June 26, 2013
Azle Manor’s rehab pros top notch By mark K. campbell You’ll likely find no better facility for recovery from a variety of ailments that require rehab than at Azle Manor. From hands-on care by a team of professionals to state-of-theart equipment, many patients and residents have found relief and recovery at Azle Manor. Mary Blair is the director of therapy and works with patients struggling with speech and swallowing as well as other ailments. She is certified in VitalStim, a unique therapy for helping
patients with difficulty in swallowing. Blair is the only certified specialist on the machine locally. The equipment provides an electric stimulus to the throat while protecting the airway. Blair is also proficient in thermal stimulation. This, too, aids patients with dysphagia (difficult swallowing). A cold, lemon suspension triggers the swallowing reflex. Blair said signs of dysphagia include coughing while eating, low readings on pulse oximeters, and runny noses.
She said these treatments have led many Azle Manor patients to swallow better. “Many can now swallow on their own,” Blair said. Christine O’Dell is the facility’s occupational therapist. As the “OT,” she helps patients relearn sometimes basic skills that might have been decreased or lost due to a variety of ailments, including Alzheimers and demantia. “That might include getting dressed, getting food to the mouth, and general hygiene,” she said.
Her work is often ongoing, she noted. Blair said of O’Dell, “She’s very creative and will do what ever works for the patient.” Chris Winn assists in the broad spectrum of physical therapy. That might include working with patients who suffer from hip, knee, or shoulder woes – “Any orthodpeic condition,” he said. Learning where the patient was before the ailment is crucial, Winn said. That way, he knows what level to work for to return the injured to that previous benchmark. At his disposal is an ultrasound machine that stimulates muscles. That helps him aid patients in returning to prior gaits and balance. Winn also employs a “standing frame” to help anyone with weak muscles be moved to a standing position hydraulically. The trio quickly noted that they and the rest of the rehab
team excel in communication so they don’t duplicate procedures. “We are all on the same page,” Blair said. “She added, “We also have the best nursing staff I have ever worked with. And that goes for the aides, too.” Everyone is focused on patient care. “We are all about improving the quality of life,” Blair said. Administrator Kinny Pack is rightly proud of his talented staff. He also lauded the volunteer group that is invaluable with helping out at Azle Manor. Pack, who has been at the facility since 1975, singled out Texas Hentzen who has read daily to residents for more than 20 years. “The community has been good to Azle Manor and we give back to the community,” he said. “It’s a joint effort.” A different kind of joint than his rehab team tackles, but impressive nonetheless.
Eagle Mountain Pregnancy Help Center EMPregnancyHelpCtr@sbcglobal.net Hours: Mon & Thurs · 1-8pm Services Provided: Pregnancy Test · Proof of No Appointment Necessary Pregnancy Forms All Services & Supplies are FREE! Lay Counseling We Need Committed Volunteers, Maternity & Baby Donations of Diapers & Gently Supplies · Weekly Classes Used Maternity & Baby Clothes. 817-237-1819 · 10328 Jacksboro Hwy · Fort Worth · 76135
The rehab professionals at Azle Manor are all about being a team; they are: (front, l-r) Brady Farris, Christine O’Dell, Linda Baldwin; (back) Kenyatta Willis, Chris Winn, Mary Blair. Photo by Mark K. Campbell
Still Waters Retreat Center of Texas Renew, Relax, Eat, Laugh!
• SMALL WEDDINGS • BABY/BRIDAL SHOWERS • BIRTHDAY PARTIES • CHURCH FUNCTIONS • DAY MEETINGS • OVERNIGHT LODGING • GROUP/CLUB FUNCTIONS • FUND RAISERS • TEAM BUILDING & MORE!
Paul and 817-220-2681 Barb Claffey CALL FOR AN APPOINTMENT Owners 383 Country Rd., Springtown • Located 6 miles West of Springtown off Agnes Road North (3672) www.stillwatersretreattexas.com stillwatersretreattexas@aol.com
1708 Florence Drive Azle Weekend appointments available
Wellness Massage: * Relaxation therapy * Improve circulation * Overall well-being * Complements conventional treatments from accident or injury
Est. #ME0174
“Serving Azle Area over 34 years “
AZLE THERAPY
Specialist in Massage 817-237-6312 Therapy & Reflexology
WEDNESDAY, June 26, 2013
HEALTH CARE 2013
MOSS REHABILITATION CENTER At MOSS Rehabilitation Center, expect professional service and hands-on care from the staff comprised of (back, l-r): Dr. Robert Moss and Aaron Sugg; and (front, l-r): Kara Aycock and Stephanie Parker. The facility offers a wide array of services ranging from preand post-op care to spinal decompression to sports rehabilitation, among others. Dr. Moss is a boardcertified specialist operating in a family-focused, family-friendly office. Hours are Monday through Friday, 8 a.m.-5 p.m. with early and late appointments available. MOSS is an acronym for Manual Orthopedic Specialty Services. Dr. Moss’ office is located at 407 Old Springtown Road, Suite 114 and most insurances are welcome as are Medicare and workers compensation claims. The office can be reached at 817-220-MOSS (6677) or by visiting www.springtownphysicaltherapy.com.
• SPINAL DECOMPRESSION • PRE/POST-OP CARE • SPORTS REHABILITATION • RETURN TO WORK PROGRAMS • EVIDENCE/RESEARCH BASED TREATMENT
Robert Moss PT, ScD, OCS, FAAOMPT
817-220-MOSS (6677)
• FELLOWSHIP TRAINED PHYSICAL THERAPIST WITH DOCTORATE OF SCIENCE • BOARD CERTIFIED ORTHOPEDIC SPECIALIST • PHYSICAL THERAPY IN SPRINGTOWN FOR SPINE AND EXTREMITY CONDITIONS • FAMILY FOCUSED, FRIENDLY ENVIRONMENT • EMPLOYMENT TESTING • HANDS ON CARE
Most Insurances accepted
Medicare • BCBS • Workers Compensation United Health Care • PHCS
YOU HAVE THE RIGHT TO CHOOSE YOUR PHYSICAL THERAPY PROVIDER. INFORM YOUR PHYSICIAN THAT YOU WANT TO USE MOSS REHABILITATION CENTER.
HOURS: M-F 8AM-5PM Early and Late Appointments Available 407 Old Springtown Road, Suite 114 • Springtown
www.springtownphysicaltherapy.com
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At Texas Health Harris Methodist Hospital Azle, we realize you’re busy during the week, and getting a mammogram is not always possible. That’s why we invite you to visit on a Saturday for your mammography screening (diagnostic not included). Walk-ins are welcome with a physician order, and bone-density screenings are also available. When it comes to breast care, there’s too much at stake. Stop by for your mammogram this weekend.
Please call 817-444-8788 to schedule an appointment. Texas Health Harris Methodist Hospital Azle 108 Denver Trail Azle, TX 76020
Monday – Saturday 8 a.m. – 1:45 p.m.
TexasHealth.org/Azle Doctors on the medical staff practice independently and are not employees or agents of the hospital. © 2013
HMA1309_Mammogram_10x11.211_v2.indd 1
6/6/13 2:06 PM
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We’re open Saturdays.
B:67p3.192
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Mammograms that fit your schedule.
WEDNESDAY, June 26, 2013
HEALTH CARE 2013
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Brace Chiropractic and Wellness Center: not just your basic chiro by carla noah stutsman increase muscularity to a particular muscle or group of eryday life for my patients who are not athletes,” she Jessica Brace, D.C. has been improving the overall muscles, thereby supporting the motion of those mus- said. “The same kineseotaping technique used on that athlete’s pulled hamstring produces the same results on health of her patients since 2004, but she’s not resting cles. If you’ve watched the Olympics, you’ve probably a working mom’s sprained ankle, or grandma’s sprained on her laurels. “In Chiropractic our scope of practice is huge – we seen athletes – especially gymnasts – sporting kineseo- knee.” “Even though I look forward to working with have the ability to help people in so many different tape, Brace said. The technique is only about 15 years ways,” Brace said. “Right now, I’m pursing my CCSP old, but its results in treating muscular imbalance are sports teams, the real benefit of obtaining the CCSP designation is that I can also use what I learn to help – Certified Chiropractic Sports Physician. It’s akin to a remarkable. Scissors and tape in hand, Brace strips up a section of the patients I’ve been seeing these nine years,” she master’s degree.” said. Born of her love for baseball in particular, but all a length of tape as she’s talking. Speaking of working moms, Brace is one herself. “Let’s say you pull a hamstring: normally, within a things sports-related, Brace’s interest in sport therapy has already landed her the job of Team Chiropractor for couple of days that whole area would be black and blue Her twin daughters Gabrielle and Olivia are 4-1/2 the Fort Worth Cats, with whom she is serving in her with bruising,” she explains. “But when you apply tape years old now, and looking forward to starting gymlike this in a star burst pattern, it pulls the blood back nastics soon. They’ll start kindergarten in August second season. “Even though I’m not an official team chiroprac- to the center of the injury. When the tape is removed a 2014. Maybe that’s why she looks forward to those road tor for Springtown, Azle or Boswell athletics depart- couple of days later, there is no bruise.” Brace is so excited about kineseotaping that she also trips to Houston each month as she expands her knowlments, I work with a lot of those athletes, as well,” she said. “I started seeing many of them as seventh plans to take additional courses devoted specifically to edge and education in chiropractic. “It’s nice to hop in the car, put the top down and just grade athletes and have worked with them throughout that technique after she earns her CCSP designation. But don’t think for a minute Brace is phasing out her drive for four hours,” she laughs. “I get to eat what I high school.” want, sleep as long as I want and have no responsibiliShe brims with excitement given an opportunity to “regular” clientele in favor of strictly athletes “Everything I’m learning I’ll be able to apply in ev- ties – for just a little while!” explains what she is learning in the CCSP program. “When I finish and pass the boards – hopefully in December – the CCSP designation will allow me to work more closely with sports teams,” Brace said. “I’ve always liked treating sports injuries, especially repetitiveaction injuries.” Brace, who travels to Pasadena once or twice monthly to her lama mater Texas Chiropractic College for classes, says she is currently learning a lot of different muscle-testing techniques. Those techniques are not to determine if a muscle is strong or weak, necessarily, but rather whether or not it is functioning properly. She cited an example of a shoulder blade, which has 17 muscles attached to it. If just one of those muscles isn’t functioning properly, people begin to compensate with other muscles. She is particularly interested in a treatment called kineseotaping, in which special tape Jessica Brace, D.C. will soon add Certified Chiropractic Sports Physician to her certifications. Let Dr. Brace “crack you up” is applied to the skin to by calling 817-444-2170.
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WEDNESDAY, June 26, 2013
Your family’s health is urgent for these docs By Gail Gilmore Any mom or dad will tell you the biggest priority is the health and well being of their children. And, when those kids are ill, it’s an urgent priority. Dr. Christine W. Holland and Dr. Gary Swain at Wise Family Practice Urgent Care clinic put it in the name of their practice, and in the way they provide health-
Dr. Christine W. Holland
care in nearby Decatur. The clinic is currently located on Highway 51, about three blocks south of the hospital, at 2351 S. FM 51. However, Drs. Holland and Swain and their staff are excited to announce the expansion of the clinic to a larger, state-of-the-art facility directly in front of Wise Regional Hospital. They look
forward to opening the new location in Fall 2013. Staffed with the two doctors and five physician assistants, the clinic is open 12 hours a day, seven days a week. You don’t need an appointment, but you can make one. And broken bones in rowdy young boys or spiking temperatures in an infant are not the only urgent healthcare issues area families face. Preventive care is an issue for urgency, as well. Drs. Holland and Swain also provide care for adults, physicals for sports or employment, flu shots, and state of the art radiology and bone density service – all are available at the clinic. The Urgent Care clinic professionals can help with management of chronic illnesses such as hypertension and diabetes. They offer treatment of depression and anxiety, as well. Women’s healthcare, including bone density services, is also available. Dr. Holland trained in Houston, at the UT-Houston medical school, and trained and practiced 10 years there, she said recently. A move to Decatur brought her family closer to her own family, The area offers “small-town atmosphere” that Dr. Holland appreciates more and more as her children grow up, she said. They are five and seven years old. “We have a great team here,” she said of the clinic. “There is always a provider on site, from 8
Dr. Gary Swain
a.m. to 8 p.m. “We can always get you in on the same day you need us.” The practice follows up with the patient after a procedure and generally provides reassuring attention to detail. Dr. Holland knew early in life that she wanted to “take care of people,” she said. “I like family practice in
particular because you treat the whole family. You have unique insight in taking care of each member of the family,” she said. Remember that a minor emergency is not the only thing you can trust to Wise Family Practice Urgent Care clinic. “We welcome patients of all ages to establish care for all their health needs,” Dr. Holland said.
SMILE! You’re in good hands Dentures and Dental Services of Lake Worth takes pride in providing quality dentistry at affordable prices. With an on-site lab, Dentures and Dental Services can provide you with a new smile in as little as one day, at a fraction of the cost of other providers. The staff strives to make the patient the priority, working hard to try to achieve your satisfaction. For example, they will work with you and
your dental PPO insurance company to file your claims. In addition, the offices provide a comprehensive set of dental services so you can get more options for your dental treatment if applicable. This often leads to a better result and a happier patient. Dentures and Dental Services of Lake Worth also offers a variety of general dentistry services for adults.
Dentures & Dental Services of Lake Worth offers a full line of procedures at prices lower than traditional fees. The office at 6316 Azle Avenue, Suite 200, has an in-house lab that makes for quick turnarounds for dentures, implants, bridges, crowns, partials, and a variety of other dental procedures.
WEDNESDAY, June 26, 2013
HEALTH CARE 2013
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LAKE LODGE NURSING For excellence in medical services ranging from orthapedic recovery, cardiac and pulmonary management, vascular/wound management, stroke recovery and pain management to physical, speech and occupational therapy, nutritional management and a host of nursing services, Lake Lodge Nursing and Rehabilitation located at 3800 Marina Drive in Lake Worth is your answer. Call them at 817-2377231 or point your browser to www. daybreakventure. com
Lake Lodge
WE CARE FOR THOSE YOU LOVE
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Our Services and Care
• Orthopedic Recovery • Cardiac and Pulmonary Management • Vascular/Wound Management • Physical, Speech & Occupational Therapy • Nutritional Management • Trachs, C-pap, BI-PAP • Stroke Recovery • Pain Management • IV Therapy • Medicare A • And a host of nursing services Accepting Respit Care, Medicare, Medicaid, Semi-Private & Private Insurance
Activities
• Group Exercise • Church Services • Residential Council Meetings • Individualized In-Room Activities • Weekly Socials • Bingo and Games • Specialized Activities to meet varying needs of each resident Fishing Shopping
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• Housekeeping and Laundry • Emergency Call System • Quarterly Family Events • Barber/Beauty Shop Onsite • Van Transportation Secured units specifically designed for people with memory loss.
817-237-7231 3800 Marina Drive • Fort Worth, Tx 76135
WWW.DAYBREAKVENTURE.COM
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WEDNESDAY, June 26, 2013
Cheerleading safety focus of attention
Cheerleading is more than just shaking pompoms and rooting on the team from the sidelines. Intricate dance moves paired with heart-stopping aerial acrobatics have propelled modern cheerleading into an entirely different activity, one that can result in injury. With this in mind, leading health organizations are pushing to have cheerleading classified as a sport so it can be governed by the same safety precautions regulating other sports. The Academy of Pediatrics supports designating cheerleading as a sport because of how dramatically cheerleading has changed. A wide variety of gymnastic-inspired tricks, as well as multiperson pyramids and acrobatics, have propelled cheerleading into an activity that has produced a greater incidence of serious injuries than it had in the past. Data from the Consumer Product Safety Commission shows that rates of injuries from cheerleading accidents have gone from nearly 5,000 in 1980 to roughly 27,000 annually in the past few years. In 2009, Michigan resident Laura Jackson appeared in a taped interview where she explained her catastrophic injury while attempting a cheerleading stunt when she was a 14-year-old student at Stevenson High School. Jackson landed on her head after trying a back tuck and ended up fracturing her neck, resulting in paralysis from the neck down. Now, Jackson requires mechanical assistance to breathe and is relegated to a wheelchair. Jackson’s injury is not an aberration, though stories such as her’s aren’t widely publicized, perhaps because of the lack of a
governing body to report and record cheerleading injuries. Also, injuries that do not take place during school functions but during camps or recreational activities garner even less attention. Even with subpar recordkeeping, the National Center for Catastrophic Sports Injury Research says high school cheerleading accounted for 65.1 percent of all catastrophic sports injuries among high school females over the past 25 years. In college, cheerleading accounted for 66.7 percent of catastrophic sports injuries in females. Reports from the AAP indicate concussions and other closedhead injuries account for 4 to 6 percent of all cheerleading injuries. Head and neck trauma make up approximately 15 percent of all cheerleading injuries in emergency rooms in the United States. Some cheerleading teams lack the necessary equipment, training and supervision of coaches trained in gymnastics and acrobatics to promote safety for participants. Standards are not uniform across the board, which adds wiggle room for the level of skills in coaches and assistants. Doctors are pushing to have
cheerleading classified as a sport so that a standardized set of safety rules can be put in place and also so cheerleading participants will be required to undergo the requisite health screenings required of other athletes. This may include meeting physical requirements, including strength and agility. Suggestions are also made for vetting of coaches to ensure they’re trained in the stunts that cheerleaders will be doing. They also should have injuryprevention guidelines available, be informed of emergency plans and ensure cheerleading programs have access to the same level of medical care and injury surveillance as other sports. In 2010, as part of the ongoing effort to address safety issues in cheerleading, the American Association of Cheerleading Coaches and Administrators instituted new safety standards for cheerleading competitions. The minimum safety standards addressed the proper environment for cheerleading activity and
the need for appropriate equipment, including mats, border areas and ceiling heights as well as the emergency medical technicians, that must be available. The new standards also address the requirements for spotters on the competition floor. In addition to establishing standards for competitive events, AACCA has also updated its Emergency Action Plan to be used by teams at practices and games. Those who plan to participate in cheerleading as well as those
currently on a team can also heed the following suggestions: • Ensure the coach is trained in gymnastics and acrobatics if these skills will be taught. • Never attempt risky moves outside of training or without qualified spotters present. • Do not practice or participate on hard flooring. Use adequate padding and mats or a springloaded floor. • Be sure someone trained in CPR and first aid is present. • Report injuries promptly.
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All eyes are on Azle Vision Center by mark k. campbell With two offices, Azle Vision Source has far-reaching affects on lots of local folks. Aside from offering a vast array of examinations and products, Dr. Michael D. Conte and his professional staff are focused on making the world a better place. Conte is co-author of Why Is My Child a Slow Reader and Struggling in School?, a tome that parallels the importance of good vision and scholastic success. At the offices, patients can expect professional, state-of-theart attention. Among the services available in Azle (601 Northwest Parkway, Suite B) and Lake Worth (6636 Lake Worth Blvd.) are traditional exams, optical dispensing, and contact lenses. But Azle Vision Center goes beyond the norm. Also offered are: laser vision correction; treatment for eye infections and injuries as well as dry eyes; vision therapy; low vision services; and care for eye diseases like cataracts, glaucoma, and diabetes. When it comes to eyeglass frames, Vision Source has a bevy of designer options on hand. Not to mention specific frames for sports, children, lightweight, sunglasses, and safety. And the top designer frames are offered – Gucci, Versace, Coach, Vera Wang, and Ray-Ban among them. Doctor Conte received a Bachelor of Science degree from Baylor in 1979 and a Doctorate of Optometry in 1982. He specializes in vision problems associated with traumatic brain injury, low vision woes, and children with visual learning difficulties. Dr. Jeffrey Crabtree got his BS from Oklahoma State University and his doctorate from Southern College of Optometry in Memphis, Tennessee. He, too, has expertise in traumatic brain injury vision problems as well as management of learning disabilities related to the vision system. Barry Fretwell got a BS and doctorate from the University of Alabama in Birmingham. He has more than 20 years in practice in Texas. While he has specialty with children, too, Fretwell is ap-
The staff at Azle Vision Source is ready, able and well-equipped to handle all your vision needs. Meet ((l-r): Estella Verona, Mary Laird, Dr. Michael Conte, Betty McWilliams, Dr. Jeffrey Crabtree, Anna Wadsworth and Debra Sims.
proaching 100,000 eye exams and is therapeutically certified to treat eye injuries, infections, and glaucoma. Betty McWilliams is a certi-
fied optician and also serves as practice administrator. She is an expert at solving problems for patients who are having trouble with new prescriptions and
Plan for the unexpected when you’re healthy. Haley Robbins, Carter, Agent Frankie Agent Boyd Ct. 328408 W Main Street 3980 Boat Club Road, Suite 119 TX TX 76020 FortAzle, Worth, 76135 817-444-1100 Bus: 817-237-8218 haley@haleycarter.com frankierobbins.com
Ask me how these State Farm Mutual Automobile Insurance Company health products can protect you if you become ill, or get injured and are unable to work: • disability insurance • hospital income insurance • • supplemental insurance • • long-term care insurance • Like a good neighbor, State Farm is there. CALL ME TODAY. ® ®
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alignments. The web site says “Vision is Azle Vision Center and Lake responsible for 95 percent of Worth Vision Center accept res- what you know.” ervations online at www.visionThat makes a visit to Azle Visource-drmconte.com. sion Center almost mandatory.
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WEDNESDAY, June 26, 2013
Complete Dental Care for the Entire Family New Patients Welcome! Most Insurance Accepted • Financing Available CALL TODAY!
817-444-3890 • 817-270-GRIN Preventative Care Cleanings, Sealants, X-Rays
Rest Easy!
Anxiety Free Dentistry Is Here!
Restorative Care
Fillings, Crowns, Bridges, Dentures, Partials
Implant Dentistry Root Canals, Extractions, Wisdom Teeth Extractions Cosmetic Dentistry
For anxious patients, this treatment is wonderful. Your dental health is important and need not be neglected because you’re nervous. Anxiety Free Dentistry is as simple as taking a pill.
Call TODAY!
– Prompt Emergency Care –
Laser Periodontal TherapyTM The alternative to scalpel & suture gum surgery. *University Research confirms Regeneration of Lost Bone and Gum Tissues
· Much less discomfort than standard surgery · Better, longer lasting results · Takes less time than traditional surgery · Less than 24 hour recovery
Front Row (L-R): Sherry, Elizabeth and Catherine Back Row (L-R): Holly, Dr. Kyle Reeves, Shelly Reeves and Terri
Eagle Mountain Family Dental, PC Dr. Kyle Reeves
116 Denver Trail • Azle • 817-444-3890 or 817-270-GRIN www.eaglemountainfamilydental.com
WEDNESDAY, June 26, 2013
HEALTH CARE 2013
PROFESSIONAL HOME HEALTH & HOSPICE
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EAGLE MOUNTAIN FAMILY DENTAL
At the core of the professional team at Professional Home Health and Hospice in Azle are (l-r): Alanna McIlroy, marketer, Misty Rager, RN, director, Laura Smith, administrative assistant, and Kandy Patrick, administrator. Call 817-444-9026 or 817-268-0010 if you or your loved one needs home health or hospice needs.
Dr. Kyle and Shelly Reeves invite you to Eagle Mountain Family Dental located at 116 Denver Trail in Azle, where you’ll receive the best in dental care of all types, including prompt emergency care. Call 817-444-3890 or 817270-GRIN or go to www.eaglemountainfamilydental.com.
Decatur Women’s Health Center
Douglas Kyle, M.D.
• Bachelor of Science: University of Texas, Austin, Texas • Medical degree: University of Texas Medical Branch, Galveston, Texas • Residency: Department of Obstetrics and Gynecology, University of Texas Medical Branch, Galveston, Texas • Board Certified in Obstetrics and Gynecology •
Fellow of the American College of Obstetrics & Gynecology
• Specializes in: Gynecologic evaluation and surgery (including laparoscopic surgery), normal and high risk obstetrics, sonograms, infertility evaluation
940-627-4216
Left to Right: Kim Mote, Brittany Smith, Melissa Bradley and Dr. Douglas Kyle
2451 S. FM 51, Suite 300 Decatur, Tx
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JOY FAMILY EYE CARE Joy Family Eye Care is lighting your way to clearer vision! With offices in both Haslet and Azle, they treat a range of vision needs, from routine eye exams, glasses and contacts to diabetic and glaucoma exams and treatment of injuries and infections – and you can book your appointment online 24/7 at JoyEyeCareAzle. com or JoyFamilyEyeCare.com. Above, meet the staff: (seated, l-r): Dr. Joy Bate and Cathy White; and (standing, l-r): Hollie Dam, Rachel Rodriguez and Ashley Borjas.
WEDNESDAY, June 26, 2013
Pets improve personal health n PETS, FROM PAGE 43
energy and focus on tasks. Also, a pet with his or her unconditional love can help someone with ADHD overcome selfesteem issues. Similar results are possible when pets are used as therapy animals for children with autism and other behavioral disabilities. · Reduce propensity for allergies: Children who grow up in homes with cats and dogs are less likely to develop common allergies and even asthma, research suggests. In fact, children who live around two or more dogs or cats before their first birthday are less likely to have allergies of any sort, according to a study published in The Journal of the American Medical Association. Research presented at the 10th International Conference on Human Animal Interaction found pet owners were the least likely to have to visit the doctor. The survey of more than 11,000 respondents from Australia, China and Germany found that over a five-year period pet owners made 15 to 20 percent fewer annual visits to the doctor than nonpet owners.
Joy Family Eye Care Lighting your way to clearer vision
• Contacts, Glasses & Medical Eye Exams • Diabetic & Glaucoma Exams Accepting Most • Treatment of Injuries & Infections Vision, Healthcare • Walk-ins Welcome
& Medicare plans
You Can Book Your Appointment Online 24/7!
1449 Avondale Haslet Rd. • Haslet • 817-439-5400
JoyFamilyEyECarE.Com
721 Boyd Rd • Azle • 817-270-2020 Joy Bate, OD, PhD
(Inside Walmart SuperCenter)
JoyEyECarEazlE.Com
WEDNESDAY, June 26, 2013
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Feel Right at Home . . .
in our beautiful facility
At Azle Manor, we think you deserve special care and attention. That’s why we provide a variety of health care resources including occupational, physical, and speech therapy. Each resident is respected as a unique individual with their own likes and dislikes. Our employees bring a
great deal of patience and compassion to work with them. We cater to individual dietary needs, and we offer a variety of programs to meet their physical and emotional needs with specialized therapy and services like an on-site beautician and barber.
and private rooms, but each room has its own half-bath, television, cable and electric beds. With more than 450 years of shared experience at Azle Manor, our staff of dedicated folks work hard to create a place you can call home.
So come and let our At Azle Manor, you’ll Azle Manor family not only have a choice of semi-private take care of your
family around the clock, seven days a week. Enjoy the company of our volunteers from the community who work to put a smile on your face every day.
Azle
For more information, call Kinny Pack, our administrator, or drop by today. He’ll be glad to show you around and introduce you to all the folks at Azle Manor.
Manor
HEALTH CARE & REHAB
Accepting Private, Hospice, Medicaid and Medicare Patients.
Locally Owned and Serving the Community for 41 Years P.O. Box 1829 • Azle, TX 76098
www.azle-manor.com • 721 Dunaway Lane • Azle, TX 76020 • 817-444-2536
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WEDNESDAY, June 26, 2013
AZLE DENTAL CARE Brooke Porter, D.D.S. • 912 Boyd Road - Azle • 817-444-1763
“Complete Dental Care For Your Entire Family”
“Anxiety-free” & Sedation Dentistry
Veneers Are your front teeth poorly spaced, stained, chipped, or crooked? Let’s talk about veneers. What are they? Veneers are strong, thin shells of acrylic or porcelain, which are bonded to the front of your teeth. How much time and money is involved? Veneers are economical and can usually be applied in two office visits. How long will they last? Veneers last for years and are very resistant to stains and chipping.
Whitening Would you like a whiter, brighter smile? Achieve it with Whitening! How is it done? Dr. Porter doctor may apply either a whitening gel during an office visit or give you a custom-fitted tray to wear in the comfort of your own home. Will it last? Whitened teeth can re-stain with exposure to staining agents or darken over time. If so, touch-ups can help maintain your smile at its brightest! How long does it take? It depends on the severity of the discoloration. You may notice a difference after only a few applications.
The American Dental Association estimates that about 20% of the population does not see a dentist because of fear and anxiety. A dentist has two paths to address these concerns: anxiety addressing medication or sedation. What is “Anxiety-free” dentistry? Every dentist can provide oral medications to take the “edge off” a patient’s anxiety, but only a few certified dentists, like Dr. Porter, can provide inhalation agents in office like nitrous oxide “laughing gas”. What about Sedation Dentistry? Sedation dentistry is when intravenous sedation or general anesthesia is used to sedate a patient. Only a doctor with anesthesia training can perform sedation, Dr. Porter working in conjunction with a general anesthesiologist has performed several sedation cases in her office. Dr. Porter is on staff at Azle’s Texas Health Harris Methodist Hospital, a local facility that provides more apprehensive patients a safer sedation choice. When using either oral medication or sedation, will I feel any discomfort after the procedure? In both cases, there will be some tenderness in the proceeding hours. Dr. Porter provides a 24-hour emergency number to help any patient manage discomfort.
Dental Implants Implants are the closest thing to natural tooth replacement available. What are dental implants? Using the same principles and material used in joint replacement surgery, Dr. Porter is certified to securely anchor dental implants into bone. Implants attach to single or multiple replacement teeth. Implants are also used to anchor full-mouth dentures. What would dental implants feel like in my mouth? Implants feel more comfortable, secure, and more natural than removable tooth replacements such as a partial or a denture. Will implants slip out of my mouth like my dentures? No, implants give you the confidence to laugh and smile with ease.
“Call Dr. Porter at
817-444-1763
or click on www.SmileGreat.com to make your smile great!”