Tvlife24july2016

YOUR ESSENTIAL SEVEN-DAY TELLY GUIDE

TVlife With all your lifestyle extras

How To Get Perfect Brows Tasty Recipes For A Picnic Feast

ISSUE 190 JULY 24 2016

The AntiWrinkle Diet

GEMMA ‘I Want To Be Healthy – Not Thin’

Shopping Treats For You And Your Home

PLUS! The Emmerdale Actress On Her Love Story And Ignoring Body Shamers

JANE ‘I’m Always Excited And Amazed By Leanne’

STACEY ‘Joe And I Want To Be A Family’

Contents

Quote of the week!

“It’s important to encourage young women to accept themselves for who they are and campaign for more positive celebrity role models.”

Holly Willoughby

ISSUE 190 JULY 24 2016

Celeb chat

4 Gemma Atkinson on her Emmerdale love story 8 Corrie’s Jane Danson tells us why her new storyline has made her broody 12 Cyclist Laura Trott chats about getting ready for Rio 14 Stacey Solomon on family life and her new fashion range 22 Jamie Lomas talks about his return to Hollyoaks

Lifestyle

16 This week we love 17 Lovely beach bags

18 Products for great brows 19 The anti-wrinkle diet 20 Perfect picnic recipes for the summer 23 Get the gear 24 We visit the Caribbean island of Anguilla and check out a fabulous Chester hotel

Entertainment

27 This week’s top telly picks and film highlights 30 Seven-day TV guide 44 Puzzles 45 Competitions 46 Horoscopes

24

la Head to Anguil like Kendall

Great shopping treats

PHOTOS: GETTY IMAGES PHOTOS: NICKY JOHNSTON/CAMERA PRESS

16

12

Laura’s going for gold!

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TV LIFE 3

Celeb chat

4 TV LIFE

‘It’s flattering to get A BIG STORYLINE’ A Gemma Atkinson on her Emmerdale love story and staying in shape

s Emmerdale’s chaotic Carly Hope, Gemma Atkinson has had quite a start to life back in soapland.

Gemma, 31, spent over five years playing Lisa Hunter in Hollyoaks and, after appearing in films, theatre and going into the I’m A Celebrity… Get Me Out Of Here! jungle, she joined the cast of Emmerdale at the start of last year.

“It has been amazing and it has flown by,” Gemma says. “It has felt really quick, which is a good sign, I’m told! But since day one everyone has been lovely. It helped that I knew a lot of the cast and crew before I joined, which was nice. It is on my doorstep and I can go home every day.”

It’s been a successful time for the show, too, and Gemma says that winning the Best Soap gong at the British Soap Awards this year has made for a great bonding experience.

“I feel very lucky to be involved, and the fact that we won Best Soap was very flattering for everyone who was involved,” she says. “We were all very pleased and grateful that we finally won it, so it was nice to experience that with everyone as well.”

Carly’s steamiest storyline so far starts this week when she finally gets together with Marlon after becoming babysitter to his daughter, April.

It’s a big move for Gemma’s character, so TV Life caught up with the star to hear all about it and how Gemma manages to stay in shape for her demanding job…

Hi Gemma! So Carly and Marlon finally get together…

They’ve been spending a lot of time together with her being April’s babysitter, and gradually over time they start to realise they have feelings for each other. Carly had a baby boy, Billy, who died, and one evening she confides in Marlon that it would have been his birthday so she is a bit down in the dumps. So to cheer her up they end up playing this new zombie game on the computer that they both love and it leads to a kiss which then leads to them sleeping together. I think it’s like when Joey starts fancying Rachel

on Friends! But it’s that forbidden fruit where if you start falling for your friend, is it worthwhile pursuing it or do you not ruin the friendship?

What would you like to happen for them?

I’d like them to end up together. It would be nice for Carly to have someone who genuinely loves her. In soapland that would be easy and obvious, so I think they will put a few twists and turns in before anything like that will happen for them!

Did you get a good response to the sudden infant death syndrome storyline?

The feedback on the subject matter was really good. It was really flattering. It was really sad as well to read people’s own experiences but I had a lot of people message me and say that how it was played is exactly how they deal with it. They try to blot it out but every now and again they just can’t.

They are going to do a lot more with that, because it had such good feedback and it helped a lot of people.

Carly was also in the Emmerdale fire recently.What was that like to film?

It was a really good few days. It was good to get out of the studio and feel like an action-movie star for the day!

They can do so much now and when we get to do big storylines such as the fire, it is always flattering to be involved because you know you have got to put that extra effort in but you know it always pays off.

Now you’ve been in Emmerdale for a while, do people come up and talk to you as if you’re Carly?

It’s funny because I still get a lot of people talking about Hollyoaks. But there are a few people now who will say, “Oh that’s that girl from Emmerdale.”

So it is nice. I left Hollyoaks nearly 10 years ago now, so the fact they still remember is nice.

Would you ever go back to Hollyoaks?

It is doing really well at the minute and I never say never with anything, but at the minute I am more than happy where I am and it is nice to give the Hollyoaks lot evils at the soap awards! We are all very friendly and it is nice to have a catch-up and a drink with them, but as soon as the awards are done it is show time and game on for Team Emmerdale!

In the past you have also done reality shows like I’m A Celebrity.Would you do any more reality shows?

Yes, I think so. There are so many of them now. Strictly Come Dancing is

‘I’m happy at Emmerdale – and it’s nice to give the Hollyoaks lot evils at the soap awards!’

Above: Gemma as Lisa Hunter in Hollyoaks

Above: She caused quite a stir in the I’m A Celeb jungle in 2007

a good one. It has still got a classy factor about it, whereas some of them I don’t even watch. I did love doing the jungle, it was amazing. It was three of the best weeks of my life really, to get to live outside in Australia and meet lots of great people. But there is always a danger, I think, that when people do reality shows, they might do that and nothing else so I feel very lucky that I have managed to do all of them – TV, theatre and reality – and still be working.

You recently took to Instagram to address people who had made negative comments about your weight. Do you ever get used to that kind of thing?

I don’t think I am used to it in that it happens all the time but it’s more – without being horrible – a lack of caring for a stranger’s opinion. I always try and put out a positive body image of being healthy as opposed to looking a certain way. For me, I am 5ft 9in, 11st and if I was to get very light and thin, I might look a bit better to some people, but I wouldn’t look healthy or feel healthy. If I put a bit of weight on and my mum says, “Oh, you’ve put a bit of weight on this holiday,” or I’m aware of it myself, then that is fine and you make a decision to do something. But if it is a stranger on Twitter who says you look too big then for something to offend you, you have to first value their opinion. If it is a stranger I have learnt not to.

So is there too much pressure on women to look a certain way?

I feel lucky that when I was doing Hollyoaks we didn’t have social media.

Above: Carly and Marlon get it on in Emmerdale

TV LIFE 5

It is great for promoting charities and work you are doing or for getting your opinion across but it is also bad that it gives idiots a voice as well. The only pressure you feel is the pressure you allow yourself to feel and I have never felt that I have to be a role model for a specific body type. I go up and down like most women do. I have never felt pressure myself, but I think that nowadays with all the filters you can use, a lot of young girls assume that that is how you look 24/7. My niece is only 12 and I’d hate her to think that if she doesn’t have the Ludwig filter skin and the Photoshop waist that she’s not good enough. I would like her to feel that she is beautiful as she is.

You’re often pictured coming out of the gym.What kind of workouts do you do?

I train five times a week. I like to do a lot of weight training. I do Thai boxing, I do yoga. I like to switch it up and keep myself interested. I think that once you’re training for a purpose other than to lose weight, it becomes enjoyable. I haven’t got a specific goal or target, I just do it because it makes me feel good and it makes me feel healthy. Whereas I think that for girls who are doing it just to lose weight that is when it becomes a chore or boring. Obviously, if I have got a photo shoot or I’m going on holiday then I step it up a bit more, but other than that it is just to get my endorphins up and get the blood pumping and make the most of my body.

Is it true that you train at 4.30am?

I did that this morning, to be honest! When I’ve got a full day, that’s the only time I can do it. So I got up at 4.20am and I trained until about 5.15am. Then I showered, left for work at 6am, and was here for 7am. But I went to bed at 9.30pm, so it’s that old thing when people say I haven’t got time to train – you have if you just make the time.

Are you still going out with your personal trainer, Olly Foster?

We’re not together any more but he’s still my personal trainer. We trained together the other week. We just get on better as friends. He does my training and he does my nutrition because he knows his stuff and he knows how my body works and what I react to with training or with food.

So if I have a shoot or anything coming up, he’s my go-to for getting in shape.

That’s very mature to remain friends and train together!

We were very amicable about it and I said to my mum, “I feel very grown-up in this break-up,” so it’s nice that we can still be friends.

Left: Gemma says her weight goes up and down

EMMERDALE IS ON WEEKNIGHTS AT 7PM ON ITV TV LIFE 7

INTERVIEW: TOM ATKINSON PHOTOS: NICKY JOHNSTON/ CAMERA PRESS, REX FEATURES

‘Social media is great for putting your opinion across, but it gives idiots a voice, too’

‘I’m always

feeling broody!’

Corrie star Jane Danson reveals why Leanne’s shock pregnancy is making her want another baby!

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t’s one of the most shocking and unexpected storylines in a soap this year.

Leanne is pregnant – with Steve’s baby!

Coronation Street fans have only just discovered the two had a secret one-night stand and now she’s expecting his child.

It is not the first time Leanne has courted controversy. She’s had an affair with an older man, has been attacked by her stepson, Simon, and has been both a drug addict and a prostitute.

However, taking on the role of a pregnant woman shouldn’t be too much of a challenge for actress Jane Danson, who has played Leanne for nearly two decades and has two children, Harry, 10, and Sam, seven, with her husband, actor Robert Beck.

Here, Jane, 37, tells TV Life why Leanne and Steve are in for a rough ride, and how she juggles a successful acting career with being a mum…

So Leanne is pregnant and Steve’s the father. How could she?!

Steve and Michelle were on a break!

When I read the script, I was like, “What? How did that happen?”

But this story opens up a can of worms for many other characters.

Even though it’s Leanne’s story, it branches out and becomes several different stories.

Above: Leanne breaks the news to her stunned stepson, Simon

8 TV LIFE

How does Leanne feel about being pregnant?

She’s a bit shocked. It’s not the bestcase scenario in terms of how it’s happened, but given her previous history there’s no question of what she’s going to do. This is possibly her last chance to have a baby of her own.

She’d have preferred it to have been in a better situation but nothing’s ever simple with Leanne, is it?

What does Steve think about it?

Oh, he’s not happy! He kind of blames her and doesn’t take responsibility, asking her why she didn’t use any protection. They’re both in shock but they have to deal with it. The viewers haven’t ever seen them romantically linked so this all comes out of the blue.

Will this be a good thing for her?

I hope so. I know she wants to be the mum she never had and make her life better than her own early days. She wants a stable family life but it always goes wrong and she’ll have to do the best to make it work.

Things are just back on track with Simon. How will he react?

He’s going through some changes and the last year hasn’t been easy for them but they’ve come through it. So she reassures him that he’s still her son and no matter how many children she has she’ll always be there for him.

Does anyone know who the dad is?

She tells a few white lies. She knows if she opens her mouth it’s all going to blow up so she says it’s a one-night

stand with a stranger that didn’t mean anything and that shouldn’t have happened. It was a one-nighter – it’s just that it was with somebody who lives across the road!

How will Steve’s wife, Michelle, react if she finds out?

That’s something for much further down the line. It throws a few obstacles in Leanne’s path and makes her feel even more terrible than she already does. Before that, a friendship forms between Leanne and Michelle, which hasn’t been explored before.

So it’s a big mess.

Do actresses like playing pregnant parts and is the fake padding frustrating or an excuse to eat whatever you like?

Ask me in a few months! I’ve never played pregnant before but I’m getting myself prepared for the big bump.

Will it make you broody?

I’m always broody – I’m that kind of person. Because I have two kids, I’ll know how Leanne feels and how she’ll carry herself.

How does it feel when a big storyline lands in your lap?

The nature of the show is that the storylines come in peaks and

troughs. You have quiet patches and it builds up again, so I’m always excited and amazed at what they’ll come up with next for Leanne. Given that she has been through so many different phases in her life, it’s a brilliant opportunity to sink my teeth into a fresh new challenge. I’m really excited. It’s quite a big storyline that goes on for a while.

Do you miss working with anyone who has left the show?

The Battersby clan came in together and none of us knew what to expect or how it was going to pan out, so it’s a given that I miss working with them. Leanne’s had so many amazing partners, too, like Bradley Walsh and Chris Gascoyne, and you do miss them because you build up a rapport and feel bereft when they’ve gone.

Celebrities such as Sir Ian McKellen and Peter Kay have had guest roles in the soap.Who would you invite to take part?

I’m a big fan of The Americans so I’d invite Matthew Rhys as I think he’s awesome. He could pop in and be Leanne’s new chap!

Could you ever be friends with Leanne in real life?

She’s mellowed quite a lot and she has some good points but she does some really stupid things and doesn’t really think of the consequences until it’s too late. So we’d probably have a little bit of debate here and there, but at the same time I’ve got to love her because if I didn’t love her I couldn’t play her. There’s something about her I like.

Do you have a say on her outfits?

Yes, she’s gone through various phases over the years and since she’s been working in the bistro she’s become quite businesslike in her clothes.

She’s looked after herself a little bit more in the last couple of years but there have been some dreadful outfits along the way.

‘Steve blames her and doesn’t take responsibility.

They’re in shock and have to deal with it’

Above: Michelle comforts pregnant Leanne

Celeb chat

Above: Lady in red – Jane’s style is completely different from that of her alter ego Leanne TV LIFE 9

How does your own wardrobe differ from Leanne’s?

I’m a bit more twee than her. She’s risqué sometimes but I’m more casual – she’s all dressed up with nowhere to go! The younger girls on Corrie have got such an eye for fashion so I often ask Brooke Vincent to style me an outfit. I’m complete high-street, I’m grab and go. I get it wrong a lot so the girls give me the dos and don’ts!

What have been your favourite storylines to date?

I’ve had so many brilliant ones.

I did like Leanne’s affair with Danny Baldwin. She was so much younger than him. It was fun and a bit sexy and he was a rich sugar daddy and Leanne was quite outrageous and quite brazen with the way she was acting and the clothes she was wearing. That was a highlight.

And another highlight must have been winning Rear Of The Year in 2000…

(Laughs) They awarded me a silver plate, similar to the ones they give out at Wimbledon, but it’s up in the loft. It’s not in the house for everyone to see!

Where do your fans approach you most frequently?

Because you’re in people’s living rooms so many nights a week, people feel they know you, so most people say, “Oh, hi,” like you’re a pal. Sometimes I’m not sure if I do know them or not. It was more intense when I was younger, but now I have a family and spend all my time with them, people don’t bother me as much.

How do you make time for a full-time career, motherhood and being married to another actor?

Unlike any other acting job, (in a soap) you have a schedule that’s quite rigid and I go home every night to my children and husband. And because he’s an actor, he understands you can have busy periods and quieter ones.

Weekends are precious, with family time and kids’ clubs.

Have the children shown any interest in acting?

Not particularly. They get involved in school plays but it’s too early to say.

It’s not something I’d discourage, because I was a child actor. If it’s what they want to do, I’d definitely be supportive.

How long do you think you will stay in Corrie?

I take it a year at a time. I love the show, I don’t take it for granted, but sometimes you can be a casualty of the way a story goes.

CORRIE IS ON ITV ON MONDAYS AND FRIDAYS AT 7.30PM, AND ON WEDNESDAYS AT 7.30PM AND 8.30PM

Above: The actress steps out in fine style TV LIFE 11

INTERVIEW: JOHN MARRS PHOTOS: NICKY JOHNSTON / CAMERA PRESS

‘I don’t take the show for granted.

Sometimes you can be a casualty of the way a story goes’

‘I really want

TO WIN!’ Double Olympic gold medal-winning cyclist Laura Trott chats training, treats and Rio 2016

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INTERVIEW: KIRSTEN JONES PHOTOS: GETTY IMAGES

aura Trott’s double win at the 2012 London Olympics only seems like five minutes ago. But in a few weeks’ time, she will be competing in the Rio De Janeiro games. And she’s been training hard to reach the podium while working as a DFS ambassador.

“Rio 2016 is obviously my first Games away from home, so it’s an experience in itself and something I’m looking forward to taking in,” she says. “I want to achieve what I did at London 2012.”

The 24 year old and her Olympic cyclist fiancé Jason Kenny, 28, barely have time to catch up between training sessions, so Team GB’s homeware

Above: Laura cools down after scooping gold, this time in Hong Kong in January 12 TV LIFE

sponsor DFS stepped in to revamp the couple’s living room in a bid to help them relax before the big games.

“They’ve transformed our living room from head to toe,” she reveals.

“Now, we have a beautiful place to relax and host our friends and family.”

Here, Laura chats about going for gold, the Olympics build-up and DIY… Are you excited about Rio? I’m really excited. It’s my second Games and it’s come around so fast but at least I’ve had time to prepare. The London events happened so fast. This time, I’m taking it in.

What are you looking forward to the most in Rio? Competing! That’s what I train for.

How do you think it will compare to London 2012?

Because it was my first Games and because it was London, that was such a special moment for me. I find it hard to think that something could match it.

Tell us about your training…

We’ve just come out of a strength phase, which can be anything from two hours in the morning and a gym session to an afternoon at the track.

Speed on the track can be anything from 1k as a team to 4k as a team (which is the event itself ). We do pre-Olympic training camps, too, working in warm weather. I don’t like being really hot, so I find it quite difficult – you get used to it, though.

Are you aiming for another gold?

I want to achieve what I did at London 2012. As a cyclist, every race you go into, you want to win, so it would be stupid for me to say I didn’t want to.

What would you be happy with?

We want to give 100 per cent. And as long as I come out feeling I’ve given that and been in the best form that I could be in, then that’s all I can do.

Do you still get nervous before you compete?

I get really nervous before any kind of race, even at the Revolution Series in Manchester. I care and I want to win.

Can you describe your diet?

It depends on my training phase. I don’t have set foods or mealtimes. I’d get bored. When we’re in the gym or when I’m in a strength phase, it’s very protein-heavy – lots of milk and lots of meat. In a speed endurance phase, I’ll eat protein to hold the muscle and carbs to get me through the distance.

What do you eat on your days off?

I always have chocolate on rest days.

What do you do on your days off?

Relax. It’s great that I’m working with DFS because they’ve given me a living room makeover. It’s such a nice place for me to chill and be with Jason and the dogs. I think everyone thinks that it’s just the training and the time I spend on my bike that counts towards success. But rest is just as important.

Are you a TV addict?

Absolutely, I love TV. It’s always on in the background.

It makes me feel like somebody is in the whole time. I love EastEnders – it’s a guilty pleasure. If I’ve missed one and recorded it, I’m excited to watch it the next day.

Do you miss home when you’re away competing?

Yes. Our eldest dog is Sprolo. We were going to get a chocolate Labrador and call him Rolo. We ended up with a sproodle, so I added the “Sp” and along came Sprolo. Our little one is called Pringle after the crisps. I was obsessed with them at the time.

You’ve recently finished a home makeover – tell us a bit more…

The walls have been stripped back and repainted and DFS provided all the decor. It’s nice to have a carpet that’s hard-wearing and won’t show a lot of dirt but is still stylish and beautiful. I’ve got new curtains

and blinds in grey with blush pink accents. We got a gorgeous blush pink corner sofa and an amazing grey footstool that doubles up as a seat.

Is it important for you to have your friends and family over?

Definitely – it only happens once in a blue moon. We’re always busy or away or Jason and I aren’t there together.

How did you find the time for the makeover?

It was lucky that DFS was on hand to help; Jason and I would never have got it done. We’re so busy all the time, so it was amazing that they took care of it all. Normally, to try and team up a carpenter with a painter with choosing furniture is a massive task.

Are you good at DIY? No, not really. Jason is very hands-on.

He even made a wood store. It’s really good. I’m terrible. I’m actually useless, to put it nicely.

What interior styles do you like?

I love shabby chic and things that have been restored. I love things looking old and rustic.

Describe your style…

Countryside. I love denim. The thing is, when we do go out, it’s to pubs or local places. So, for me, I don’t get massively dressed up. I’d rather be in denim and nice boots.

What are your favourite highstreet shops and designers?

I love Miss Selfridge, I’m literally addicted. I like all the pastel colours.

Designer-wise, I don’t really have much stuff. I love Mulberry bags, but doesn’t everybody?

What are your number one beauty products?

I love Bobbi Brown bronzing powder.

It’s just enough to put on before a race to make you feel nice and girlie.

‘Everyone will think it’s mad and that I sweat it off but I do wear make-up for races’

‘Being a mum is HARD’ Stacey Solomon chats motherhood, her new fashion collection and beauty buys

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orget beachside bikinis and summer sandals because we can’t wait to warm up with Stacey Solomon’s brand-new fashion collection.

Her autumn/winter range, Stacey Solomon For Oli at Look Again, is full of on-trend pieces with added sparkle that are fit for every occasion.

“I love winter clothes,” she says.

“You can wrap up and get cosy. That’s what this collection is all about.”

Mum-of-two Stacey’s range includes fluffy jumpers and highwaisted flares along with perfect party outfits like the ultimate sequin maxi dress and a sequin-topped playsuit.

Here, 26-year-old Stacey, who is dating TV presenter Joe Swash, 34, chats style and all things health and tells us why she’s happier than ever…

Tell us about your a/w collection…

I’m really excited about it. It’s super warm, super cosy and pretty, too.

There’s a lot of detail in my pieces.

I’ve got a lovely beaded jumper and a full-glitter two-piece that I’m obsessed with. There’s something for every occasion. I love it.

What inspired your designs?

I’m a magpie. Glitter and sparkles catch my eye. I love charcoal shades.

I’ve got a grey suedette pinafore, a furry grey jumper and a grey coat, all in different shades and materials.

I really enjoyed designing them.

What are your favourite pieces?

I can’t wait to wear my black glitter two-piece outfit. I keep asking if it’s ready yet. I made a little deep red playsuit with a sequin top and plain shorts. I can’t wait to wear that, too.

14 TV LIFE

Which celebrities would you like to see wearing your range?

It’s the biggest compliment to see anyone wearing my collection, whether they’re a celebrity or not. It’s the nicest feeling.

Describe your style…

Comfortable. I don’t like things that are too tight or too revealing. I don’t want to worry about whether a boob is going to fall out or if my bum is Dress, £60 Shoes, £48

Dress, £54 Boots, £90

showing. I hate that you have to choose between comfortable and stylish. I’m a mix between the two.

What shapes and colours do you think suit you best?

Pastel pink, mint green and light yellow colours suit me. I also love black, grey and white. You can wear them with anything and you’ve always got a pair of black shoes.

Who are your style icons?

I like lots of people’s style, but I wouldn’t necessarily dress like them. I always love what Angelina Jolie wears and Emma Watson always looks pretty.

Have you ever had a fashion disaster?

I’d just given birth to Leighton and was about to do some filming. I only brought one outfit and I was so excited to wear it. I thought my body was back to normal. It took about ten people backstage to get me into this dress.

My brain had told me that I was back to a size 10.

I was so wrong.

What are your favourite high-street stores?

I love Dorothy Perkins. They have really cool clothes that aren’t too revealing. I like Oasis and Warehouse, too. Everyone’s gone floral. I love it.

What about designers?

I love Stella McCartney. She makes outfits that are tailored to the individual. I bought her glitter jumpsuit which inspired my piece. It was so comfy, but fitted so well to complement my figure.

How do you stay in shape?

I’m lucky, my metabolism is fast. I do eat really well. I walk the kids to school and I go swimming, but I don’t go on the treadmill. My gym is lovely.

You can swim or play games like squash and tennis. It doesn’t feel like exercise. I just want to play.

Do you diet?

I just enjoy healthy food and so do the boys. Our diet is pescatarian.

We eat a lot of fish and vegetables.

Do you have any guilty pleasure foods?

Indian food. My favourite is just korma sauce and rice with poppadoms.

What’s your top beauty secret?

The more water I drink, the better my skin is. I really break out in spots if I don’t drink enough. When my wee is see-through, I know I’ve had enough.

What are your favourite beauty products?

I’ve just started buying Dr Organic products. They don’t contain any harsh chemicals and they smell great. Our family favourites are the shampoos, conditioners and deodorants. I like the make-up brand Collection. The products are so cheap and actually very

good. You won’t see their eyeshadows wearing off in five minutes. Can you remember when make-up was affordable? It’s making a comeback.

How do you pamper yourself?

The boys go to their dads’ every other weekend, so if I can plan in advance, I’ll have a weekend in the health spa Champneys, where I get a massage, eat good food and do nothing.

What do you do in your free time?

Joe and I work in the same industry so we’re usually all over the place. When we get a day off together, I like to be with him and have a bit of “us” time.

How do you juggle work with being a mum and girlfriend?

It’s the same as how anyone juggles it. It isn’t ideal and there just aren’t enough hours in the day, but you do it because that’s the situation you’re in.

I love it, though.

I wouldn’t have it any other way.

Even if you don’t have a job, being a mum is hard.

Everyone just works as hard as they can.

Do you have any top fashion and beauty tips for busy mums?

Invest in a really good pair of leggings.

I live in those things. Drink loads of water and keep your vitamins up. It’s hard enough being a mum, running around after the kids. You’ve got to keep your immune system healthy.

Would you and Joe consider having children together?

We’ve got three children between us and we’re just integrating our families and working on that at the moment. I’ve always wanted a big family. I’m one of seven. But it’s how the children feel and I’m not sure that it’s best for them.

We’ll just have to wait and see.

Do you have any family holidays coming up?

I haven’t booked a summer holiday yet. I’m not sure I’ll get away. The boys have holiday time over my birthday this year, so we’re going to have a quick trip to Spain in October.

I definitely need some vitamin D. What else are you up to at the moment?

I’m currently working on some different campaigns and pilots.

I’m really enjoying being a Loose Woman. It’s exciting stuff.

Would you do any more reality TV shows?

I never say never to anything, but I think I’ve done my fair share!

Do you have any other plans?

I’d love to build on my presenting career and just carry on doing what I’m doing. I want to work really hard and be good at what I do.

Playsuit, £90 Shoes, £45

Celeb chat

‘When Joe and I get a day off together, I like to be with him and have a bit of “us” time’

Top, £30 Trousers, £35 Shoes, £45

Top, £48 Skirt, £42

INTERVIEW: KIRSTEN JONES

Dress, £96, shoes, £36

THE STACEY SOLOMON FOR OLI COLLECTION IS AVAILABLE ONLINE AT LOOKAGAIN.CO.UK TV LIFE 15

Shopping

This week

we love...

Gorgeous new treats to brighten your day

Floozie by Frost French denim bag, £35, debenhams.com

Ealing portable suitcase turntable, £69.99, goodmans.co.uk

Jumpsuit, £80, closetlondon.com Handbag, £49, nica.co.uk

Chaise, £299.99, argos.co.uk Pumps, £60, keds.co.uk Zoella Bath Latte, £6, superdrug.com 16 TV LIFE

Hair Raising Spray, £16, nickyclarke.com

BY: DOMINIQUE AYLING

Marc Jacobs watch, £229, watchshop.com

Top totes for all your summer essentials

£25, accessorize.com

£8, yoursclothing.co.uk

£190, odabash.com

£10, very.co.uk

£32, accessorize.com

£30, simplybe.co.uk

£49, Matthew Williamson at debenhams.com

£34, next.co.uk

£19, very.co.uk

£30, simplybe.co.uk

£28, asos.com

£22, next.co.uk

£50, Armani Jeans at houseoffraser.co.uk

£49, Biba at houseoffraser.co.uk

£198, thewhitecompany.com

£15, very.co.uk

COMPILED BY PAULA O’CONNOR

Hit the beach

Hot off the rails

TV LIFE 17

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Beauty

High Brow

Up your eye game with these essential products for perfect eyebrows

COMPILED BY HARRIET WHEELER PHOTO: CAROLINE LEEMING

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5

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18 TV LIFE

1 Benefit Browvo! Conditioning Primer, £21.50 Not only does this nutrient-rich primer condition, it also enhances and extends the wear of other brow make-up. Click the pen once and glide the soft applicator over the brow and leave the clear gel to dry.

You can even leave it overnight to get the best results.

2 Eyeko Brow Gel Style & Define, £18 With a nano-sized brush, this coats the brows evenly and effortlessly with a touch of natural colour. Infused with keratin and ginkgo biloba to help condition, thicken and maintain a healthylooking brow, the gel will hold the brows and won’t smudge, flake or stiffen throughout the day.

3 Givenchy Eyebrow Pencil in Blonde, £18 A pencil is ideal for defining the brows and filling in the gaps for a fuller look – and this ultra-slim tip does just that. With a formula combined with talc and intense pigments, it glides on easily and leaves a precisely drawn line with a powdery matte finish.

4 Illamasqua Brow Build, £18.50 With built-in fibres, this adds definition and enhances your natural brow instantly.

Using the wand, apply directly onto the brows and brush through to give a natural full-brow look. The long-lasting formula and gel-like texture means your perfect brows won’t be going anywhere.

5 MAC Big Brow Pencil in Fling, £16 If you like a strong and bold brow, this chubby crayon will give you the brows of your dreams. With a texture of wax and powder, it glides on effortlessly, offering sheer-yet-buildable coverage and evenly contoured full-sized brows.

6 Yves Saint Laurent Couture Brow Palette in No 1 Light To Medium, £35 This is the ultimate brow compact as it really does have everything you could possibly need. The mini tweezers are the perfect tool for neat brows and the three intense shades can be mixed and blended together to create your own unique look.

The anti-wrinkle diet

Health

How eating the right foods can give you a youthful glow

To make the most of your complexion and maintain a youthful glow, you need to care for your skin from the inside out – not just slather on anti-ageing creams.

TV Life has teamed up with nutritionist and skin health expert Kim Pearson to find out what we should be eating – and what supplements we should be taking to look after our skin and hold back the years.

“Oxidative stress, caused by excess free radical production, is a key accelerator of premature ageing,” says Kim. “When there is a lack of protective antioxidants in the body, free radicals attack our cells, damaging their molecular structure. This accelerates cellular ageing and contributes to the appearance of aged skin.”

Give your skin a boost with these anti-wrinkle tips and recipes.

FOR MORE INFO, VISIT REVIDOX.CO.UK

BOOSTYOUR INTAKE OF OMEGA-3 As we age, our skin becomes thinner and can become more prone to dryness. Essential fatty acids are needed in order for our skin to remain supple and moisturised from the inside out. Omega-3s are often lacking in our diets so it’s a good idea to include plenty of oily fish, avocado, unroasted nuts and seeds (especially linseed and flaxseed) in your diet

Antioxidants are important for good skin health, as they help to combat free radical damage to our cells – known to contribute to the appearance of prematurely aged skin.

Take a beauty supplement rich in antioxidants like Revidox+ (£35 for a two-month supply, available from revidox.co.uk). Revidox+ contains skin-loving ingredients including selenium, zinc, vitamin C and pomegranate extract, as well as a new breakthrough superingredient called STILVID – an antioxidant derived from the skin of grapes which studies show can boost skin moisture and improve the appearance of wrinkles in just 60 days.

SUPER-SKIN-FOOD SALAD RECIPE Ingredients: Two handfuls of leafy green salad (such as spinach, rocket and watercress) Chilled roasted vegetables (cherry tomatoes, butternut squash, bell peppers etc) Two boiled organic eggs A small handful of chopped walnuts For the dressing: One tablespoon of linseed oil shaken with one tablespoon of lemon juice and black pepper This recipe combines protein, healthy fats and anti-oxidant rich vegetables, which are all essential for keeping your appearance youthful from the inside out.

When we think of protein, many of us automatically think of meat, but organic eggs, wild fish, seafood and tofu are all good quality, healthy sources of protein that help to support our skin.

TRY A DIY ANTIOXIDANTVANILLA AND POMEGRANATE SMOOTHIE Ingredients: 80g pomegranate seeds One scoop of naturally flavoured, dairy-free vanilla protein powder One tablespoon of flaxseed Unsweetened almond milk – enough to achieve desired consistency

SKIN-BOOSTING SOUP Ingredients: Half a medium butternut squash, peeled, seeded and chopped into chunks 2 large carrots, chopped 2 cups of organic vegetable stock 1 teaspoon grated root ginger (or powder if fresh is not available) 1 teaspoon grated turmeric root (or powder if fresh isn’t available) 1/2 cup full-fat coconut milk Pinch of ground black pepper In a large pan, place the butternut squash, carrots and stock. Cover and bring to the boil.

Reduce heat and simmer partially covered for approximately 20 minutes or until squash and carrots are soft.

Cool and blend the cooked squash, carrots, ginger and turmeric with a little of the cooking liquid in a jug blender or use a hand blender. Pour the mixture back into the pan with the rest of the liquid left from cooking.

Add the coconut milk and stir.

Heat to desired temperature and serve immediately topped with black pepper. You can keep any leftovers in the fridge or freeze in portions.

GREEN POWER Green tea is a powerful antioxidant for the skin. Sipping a cup throughout the day is a good way to provide a skin boost. If you prefer an iced tea in the summer, simply allow the tea to cool, pour it into a jug and pop it in the fridge. Pour a glass and add some fresh mint and a squeeze of fresh lemon – a great source of vitamin C which is vital for skin’s collagen production.

This delicious smoothie contains a variety of ingredients that are great for your skin. Antioxidantrich pomegranate is combined with omega-3 rich flaxseed and easily absorbable protein to support healthy skin structure and function. What more could you want from a drink?!

EAT A RAINBOW Brightly coloured fruit and vegetables contain phytonutrients plant nutrients that act as antioxidants and have been shown to directly protect skin cells from free-radical damage. The more colour and variety, the better – think broccoli, tomatoes, blueberries, lemons, peppers and oranges!

PHOTOS: GETTY IMAGES

INCREASEYOUR BODY’S ANTIOXIDANTS

TV LIFE 19

MOVEABLE FEAST Lead the pack with perfect picnic eats and treats

Pimm’s jam jar jellies with honeycomb

Serves: 4 Preparation time: 10 minutes plus 6 hours to set Cooking time: 10 minutes 8 gelatine sheets 300ml (10½fl oz) apple juice 2x500ml (17½fl oz) cans Pimm’s and lemonade 2 tbsps elderflower cordial Juice of 2 limes ½ cucumber 200g (7oz) strawberries 200g (7oz) raspberries 100g (3½oz) blueberries 100g (3½oz) caster sugar 1½ tbsps golden syrup 1½ tsps bicarbonate of soda Soak the gelatine sheets in cold water for 5 minutes.

Bring the apple juice to a simmer.

Remove the gelatine from the water and squeeze off any excess liquid.

Whisk into the apple juice until fully dissolved and remove from the heat.

Add the Pimm’s and lemonade, elderflower and lime juice.

Fill 4 jam jars up to ¾ with the Pimm’s jelly liquid. Place the jars flat in the fridge and chill for 1 hour.

Deseed the cucumber and dice into ½cm (¼in) cubes. Remove the tops of the strawberries and halve.

After an hour chilling, evenly share the cucumber, strawberries, raspberries and blueberries between the jam jars, saving a few for the top of the jelly.

Line a medium-sized baking tray with parchment.

Place the sugar and syrup in a frying pan then put on a high heat for 2 minutes until it has fully dissolved and is lightly golden. Take it off the heat, whisk in the bicarbonate of soda and immediately pour it on to the parchment-lined baking tray.

Allow the honeycomb to cool completely then break into pieces.

Put the pieces on top of the jelly along with the extra berries.

Beetroot purée and marinated feta Kilner jar salad Serves: 4 Preparation time: 15 minutes 100g (3½oz) feta cheese 5 tbsps olive oil Juice of 1 lemon 4 cooked beetroots 25ml (1fl oz) apple juice 1 cucumber 300g (10½oz) cherry tomatoes A small bunch of mint 200g (7oz) pickled walnuts 100g (3½oz) mixed salad leaves 20 TV LIFE

1 tbsp cider vinegar 1 garlic clove, peeled and crushed 1 tsp Dijon mustard Crumble the feta into large pieces and marinate in 1 tablespoon of the olive oil and lemon juice.

Blend the beetroots and apple juice in a food processor until smooth then divide evenly between 4 Kilner jars.

Peel and deseed the cucumber then dice into 1cm (½in) cubes. Halve the

cherry tomatoes and mix with the cucumber, mint and walnuts.

Divide evenly between the Kilner jars. Top each jar with the marinated feta and mixed salad leaves.

Whisk together the vinegar, crushed garlic and mustard.

Slowly pour in the rest of the olive oil, whisking constantly until light and creamy.

Drizzle the dressing over the salad leaves.

Lemon and watercress houmous with veggie crisps Serves: 6 Preparation time: 20 minutes Cooking time: 40 minutes 1 beetroot, scrubbed 1 sweet potato, peeled 2 tbsps vegetable oil Flaky salt, to taste 3 carrots, peeled 2 parsnips, peeled 200g (7oz) watercress 2x400g (14oz) tins cooked chickpeas 1 garlic clove, peeled Juice and zest of 1 lemon 90ml (3½oz) extra virgin olive oil Preheat the oven to 160°C/320°F/gas mark 2½ and line a large baking tray with parchment.

Using a mandolin, finely slice the beetroot and sweet potato.

Using a tea towel, dab any excess

moisture off the vegetables and toss in 1 tablespoon of the vegetable oil. Spread out evenly on baking trays, sprinkle with flaky salt and bake for 10 minutes on a low shelf.

Check that the vegetables are not colouring too quickly and cook for a further 5-10 minutes. If they are, turn the oven down to as low as possible. You may need to cook the crisps in batches.

Remove from the oven and put on cooling racks.

In a long motion, peel strips off the carrots and parsnips, turning as you peel. When you get to the cores, stop peeling and discard. Toss the strips in the remaining vegetable oil.

Spread out evenly on baking trays, sprinkle with salt and bake for 10 minutes on a low shelf.

Check they are not colouring too quickly and cook for a further 5-10 minutes. If they are, turn the oven down as low as possible.

You may need to cook the crisps in batches. Remove from the oven and put on cooling racks.

Bring a pan of salted water to the boil. Put the watercress in the pan for 5 seconds then drain and cool under cold water.

When cold, squeeze the excess water out of the watercress.

Drain the tins of cooked chickpeas, retaining 60ml (2oz) of the juice.

Place the chickpeas, garlic, watercress, lemon juice and zest in a food processor, season with salt then blend. Slowly blend the olive oil and chickpea juice until smooth and green.

Serve the watercress houmous with the veggie crisps.

Food

Serves: 12 Preparation time: 20 minutes Cooking time: 25 minutes 150g (5¼oz) melted butter, plus extra for the muffin tin 6 filo 48x25cm (19x9¾in) sheets 300g (10½oz) asparagus 320g (11¼oz) smoked pancetta 200g (7oz) Gruyère cheese 4 duck eggs 600ml (1 pint) double cream Salt and pepper Preheat the oven to 160°C/ 320°F/gas mark 2½ and lightly butter a 12-muffin tin.

Cut the filo sheets down the middle lengthways then into 4 across. This will give you 8 even pieces. Put 1 sheet in the muffin tin and gently push down into the base. Using a pastry brush, lightly butter and repeat with 3 more sheets. Repeat this process for the remaining holes.

Bake for 5 minutes until just browning then remove.

Remove the stalky stems from the base of the asparagus and slice into ½cm (¼in) pieces.

Over a high heat, place a heavy-based frying pan until very hot. Sauté the pancetta

until golden brown. At the last minute, sauté the asparagus lightly for 30 seconds and drain on a plate with kitchen paper.

Grate the Gruyère and reserve some of the asparagus and pancetta to serve. Evenly divide the Gruyère and the remaining pancetta and asparagus between the 12 filo baskets.

In a jug, beat together the eggs and cream, then season.

Pour the egg mixture into all of the filo baskets.

Bake for 10 minutes until just set then serve topped with the extra asparagus and pancetta.

Salted caramel popcorn slices Serves: 16 Preparation time: 20 minutes Cooking time: 20 minutes 1 tbsp vegetable oil 40g (1½oz) popcorn kernels 60g (2oz) butter 60g (2oz) golden caster sugar 2 tbsps honey 150g (5¼oz) hazelnuts 150g (5¼oz) macadamia nuts 150g (5¼oz) dried blueberries 1x397g (14oz) tin of caramel 170g (6oz) butter 1 tsp flaky salt 200g (7oz) milk chocolate Put the oil in a large pan over a high heat until smoking hot. Add the popcorn and put a lid on straight away. Shake well for 2 minutes until all the popcorn has popped. Remove from the heat and tip into a large bowl.

In the same pan, place the 60g (2oz) of butter, sugar, honey and nuts. Place over a gentle heat until all the sugar

has dissolved and is lightly browning.

Stir in the blueberries, tip into the popcorn and mix well.

Line a 20x32cm (7¾x12½in) or similar baking tray with baking paper.

Place the popcorn mixture on the baking tray then press down firmly and evenly using a slightly wet hand or another piece of baking paper.

Chill in the fridge for 30 minutes.

Heat a small saucepan with the caramel, 170g (6oz) of butter and salt over a gentle heat, stirring occasionally. Let it bubble for 5-10 minutes until it’s fully combined and has a rich caramel colour.

Allow the caramel to cool a little then pour evenly over the popcorn mixture and allow to cool fully.

Gently melt the chocolate in a bowl over a pan of lightly simmering water.

Evenly pour the melted chocolate over the salted caramel.

Chill and slice into the desired portion sizes.

TV LIFE 21

PHOTOS: WINFRIED HEINZE STYLING BY: VICTORIA GRAY RECIPES WRITTEN BY HOME ECONOMIST DOMINIC HOILE

Duck egg and pancetta filo muffins

Bloke chat

‘I love playing

A BAD BOY!’

Hollyoaks star Jamie Lomas on his triumphant return to soapland

A

INTERVIEW: JOHN MARRS PHOTOS: GETTY IMAGES

s far as soaps go, bad boys don’t get much worse than Hollyoaks’ Warren Fox. Since his first appearance in 2006, he’s murdered the love of his life Louise Summers, beaten Ste to a pulp, given Jack a heart attack by winning The Dog from Darren in a poker game… and returned from the dead.

Now Warren’s just made his shock return to the fictitious Chester village five years after bowing out.

In that time, Jamie Lomas, 41, joined the cast of EastEnders for a year, worked in Los Angeles and opened his own acting school.

He also has two children – Billy, 10, with ex-girlfriend Haley Lever, and Polly, five, with former wife Kym Marsh.

Here, he tells TV Life why he’s gone back to playing his most infamous character and why he’s never been in better shape, physically and emotionally…

How’s life back in Hollyoaks?

It’s like coming home. A lot of my old friends are here from before and we’re like a family. Plus, by playing Warren, I get to cause trouble around the village again.

Why did you want to return?

The producers contacted me when I was in Los Angeles making a film.

I was planning to set up an acting school in Manchester anyway, called First Take Media Group. So everything just slotted into place. I couldn’t turn it down.

Above: Jamie’s back on Hollyoaks

22 TV LIFE

It doesn’t seem like five years since you left…

I know, it’s crazy how time flies when you’re having fun. Since I left I did EastEnders for a while, I went on tour with a play, acted in Stella and loads of other different bits and bobs.

Not many actors have switched soaps like you did with Hollyoaks and EastEnders…

Yes, it’s quite rare. I’d like to think my EastEnders character, Jake, was quite different to Warren.

He was an alcoholic so that was a really challenging role.

I spent a lot of time researching it, I went to AA meetings and spoke to alcoholics at length and they really helped me. And I was lucky enough to be involved in one of their biggest storylines, with “who killed Lucy Beale?” My time there was fantastic so it was an honour to be asked to come back to Hollyoaks when I’ve been on another soap.

Is it more fun playing troubled Jake or bad-boy Warren?

As an actor you take the bull by the horns and roll with it, so I love them both equally.

But Warren is a real fun character to play. I don’t think I have much in common with him though – I’m not a murderer for starters!

But I like him, I like to wind people up as I’m a bit of a joker.

He’s a stubborn soul, too, but I wouldn’t say he’s much like me.

Could you be friends with him in real life?

Most guys say they’d like to go for a pint with him because he’s quite a fun character. And a lot of women like a bad boy so they like him, too. So yes, I’d go for a drink with him, but I wouldn’t want to cross him.

What do you do away from the screen?

Along with spending time with my children, I’m a big boxing fan and a lot of my friends are boxers – some of the best in the country – and I get to train with them. I’ve been training for the last three months to get myself in good shape and there have been massive changes – I have lost 8 per cent body fat so I’m down to only about 10 per cent, plus I’m a lot fitter and a lot healthier.

What do you do in your average day?

I’m up at 5am, get to the gym for 6am, then I’m at Hollyoaks till 7pm, then I go to teach at my acting school two days a week. Then I go home and learn my lines for the next day. It’s quite full on!

Boxing aside, are you a big sports fan?

Yes, I love football and I’m a massive Manchester United fan. I’d like to be

good at golf but I’m rubbish. It’s one of those sports I can’t seem to grasp but I still love playing it.

You’re also a fan of meditation and chanting…

Yes, I did a meditation course in LA and learned how to do it properly.

I have a friend who’s into Buddhism and taught me about chanting. I find it helps to ease stress. I used to be a really stressful person who worried about everything, but I’ve learned that it doesn’t get you anywhere and won’t change any outcome.

What would friends say about you now compared to the Jamie Lomas of a decade ago?

I reckon they’d say I’m more chilled out and a lot more easy-going. As I get older, I learn to deal with things better and I appreciate more what I have.

I don’t take anything for granted any more. I do a job I adore and I love teaching and giving something back to my students.

When we first saw your Hollyoaks comeback in the shirtless shower scene, it looks like you have a lot of tattoos…

Yes, most of them are on my back.

Every time I go to a different country, like Thailand, Canada and America, I get a new tattoo. I try and put them on my back so they aren’t seen on screen if they don’t need to be – I can just put a T-shirt on to hide them. But they all mean something to me.

How long will you be back in Hollyoaks for?

I know I’m here until January and we are talking about going a while over that. I’m been contacted about doing a film, too.

But people are excited about Warren’s return so it seems crazy only to be back for a short time. This isn’t just for old fans of the show but for the new ones, too. I want them to see just what Warren is made of!

‘Every time I go to a different country I get a new tattoo. They all mean something to me’

HOLLYOAKS, WEEKNIGHTS, CHANNEL 4 AND E4

This week’s best buys

Get the gear

FOR BLOKES

FESTIVAL SPECIAL

Alpha Jungle Backpack £120, manhattanportage.co.uk Manhattan Portage have teamed up with renowned military supplier Alpha Industries for this super-cool (and super-tough) backpack. It’ll handle any festival and more for years to come.

Griffin Survivor Power Bank £57, griffintechnology.com So solid it’s guaranteed for life, this tough battery pack will keep all devices well charged.

Vodafone Smart First 7 £20 pay as you go, vodafone.co.uk With GPS tracking, 2MP camera and long-lasting battery, this is a useful festival phone. And, at £20, it’s OK to get it muddy!

Scruffs Vintage Over The Head Sherpa Jacket £46.95, scruffs.com Be prepared for all weather with this water-resistant jacket with toasty Sherpa lining.

Mosquito Repellant Wristband £7, theeye.co.uk Going somewhere hot? This waterproof wristband is injected with repellent formula then sealed to keep the bugs at bay.You can also wear it on your ankle.

D- Tox Facial Essentials Kit £5.95, men-u.co.uk With handy-sized face wash and excess oil remover, you’ll shine on without your face doing the same.

BY: TOM ATKINSON

Biolite USB Campstove £129.98, reichelt.com This compact camp stove is fuelled by renewable resources and you can even charge your phone with it!

Highland Trail Ohio 8-Person Tent £279.99, very.co.uk Got friends heading to the festival, too? Get everyone in together with this eight-man tent.

TV LIFE 23

Main: With beautiful white sandy shores and the clear turquoise sea of Shoal Bay, it’s no wonder Kendall (below) loves Anguilla

Travel

Caribbean dreaming TV Life heads to idyllic Anguilla for sun, sand and star spotting…

T

he sunshine isle of Anguilla used to be a well-kept secret among its fans. A tiny slither of an island set adrift in the eastern Caribbean, where goats outnumber the 14,500 inhabitants, it’s now a firm favourite with the American A-list. And, although Brits may not be as familiar with Anguilla – an island so small it’s home to just six sets of traffic lights – it’s a British Overseas Territory and English is the official language.

Surrounded by tiny islets and cays endearingly named Prickly Pear, Sombrero and Seal, we packed our sunnies, swimwear and SPF and discovered that Anguilla boasts some of the world’s best beaches, fab bars and a laid-back vibe which locals call “liming” – otherwise known as the art of relaxing and doing nothing at all…

REPORT: ZOË HILL PHOTOS: GETTY IMAGES

WHICH STARS MIGHT I SEE?

Small but perfectly formed, Anguilla has an army of loyal celebrity fans, including Jennifer Aniston, Courteney Cox, Liam Neeson – who has dined at Trattoria Tramonto on Shoal Bay West – Beyoncé and Jennifer Lopez.

Justin Bieber saw in the New Year in Anguilla, jamming on stage with local reggae legend Bankie Banx at his driftwood beach bar, the Dune Preserve. He was also photographed banana boating with his family and hanging out with model Hailey Baldwin. Also on the island over New Year were Harry Styles and Kendall Jenner, who were spotted having a cosy dinner at Blanchards.

24 TV LIFE

WHERE CAN I STAY?

We stayed at two places during our trip, checking in first to Ani Villas, two white cube-shaped villas perched in majestic isolation on a rugged peninsula overlooking Little Bay. The adjoining villas can be rented together or separately and come with their own staff to cater for your every need. The cliff-top terrace in the garden became our favourite place to spot sea turtles in the ocean below and also to watch the spectacular sunsets while sipping a rum punch. The balcony of our suite offered more incredible views of the infinity pool, lush gardens and the sea beyond.

There’s a tennis court and mountain bikes for active types, or you can head down to the secluded Little Bay beach at the base of the cliffs.

Our second stop was Zemi Beach House Resort & Spa – the only new-build hotel to open on Anguilla for six years and the first to be situated on Shoal Bay East. The boutique beach-front hotel – featuring 54 rooms, nine two and three-bed suites (all have a balcony or terrace) and six restaurants – has a distinctly Asian feel, with

stone-carved reliefs and lanterns.

The spa is pretty special too, being housed within a 300-yearold ancient timber teahouse, as well as a yoga deck and the island’s only hammam.

After an al fresco breakfast on the terrace, we liked to relax on one of the turquoisecushioned sun loungers before cooling off in the infinity pool that has an underwater window.

We were also a fan of the hotel’s Rhum Room, which offers 100 different varieties of rum – we only sampled a few, but that gives us the perfect excuse for a return visit!

WHAT CAN I DO?

The best way to see the island is on a boat trip. From the jetty at Sandy Ground, we set sail aboard Tradition, at 50ft wooden sailing boat, under the capable hands of Tradition Sailings’ owners Laurie and Deb, who are passionate about the island and regaled us with plenty of stories – as well as keeping our glass topped up! On our journey we were fortunate to have several sea turtles for company, before being dazzled by stingrays and a host of colourful fish when we stopped to snorkel at Little Bay. We also tried our hand at paddleboarding, under the patient guidance of one of Anguilla

Watersports’ instructors, who kindly encouraged our amateurish efforts.

More confident paddleboarders can enjoy a tour of hidden lagoons along the coastline, but our aim was just to remain (mostly) upright!

Elsewhere, learn about the history of the island at the Heritage Museum in the East End, or explore the great outdoors – there are around 20 wetland areas, home to pelicans and flamingos – with Nature Explorers Anguilla.

If you’re looking to buy a souvenir from your trip, head to Limin’ Boutique in the West End Village – we loved the pieces of jewellery made with local sand, the spicy jams and preserves from local company Anguilla’s Jammin’ and the stylish bags made from boat sails.

WHERE CAN I EAT?

One of the most memorable places we had lunch was on Sandy Island, just a short boat ride from Sandy Ground.

It’s a tiny island, completely deserted apart from one bar serving the most incredible seafood. Place your order (our top tip: go for the lobster), then head for a swim or chill out on a hammock until lunch is served.

For lunch with a view, head to Smokey’s At The Cove, located on one of the island’s most beautiful beaches, Cove Bay. Grab a table outside and enjoy a Smokey’s burger with Creole sauce and a refreshing ice-cold Ting – a grapefruit-flavoured fizzy drink, a favourite in the Caribbean.

For fab food, don’t miss the charming Straw Hat, with its outstanding location right on Meads Bay. The decor takes its inspiration from the restaurant’s name,

Hotel REVIEW

Above: We stayed in the lap of luxury at the plush Ani Villas

Best Western Premier Hallmark Hotel Chester The Queen 0844 387 6225 www.bestwestern.co.uk

Below: Enjoy a boat trip among the sea turtles

Above: The grand hotel is Chester’s largest

Above: Hit the pool at the idyllic Zemi Beach House Resort & Spa

HOW DO I GET THERE?

British Airways (britishairways.com) flies from Gatwick to Antigua from £617 return. Liat (liat.com) runs a daily connecting flight from Antigua to Anguilla from £190 return. Prices at Ani Villas (anivillas.com/ destinations/anguilla) start from £3,600 per night for the four-bedroom villa, £4,500 per night for the sixbedroom villa, and £6,000 to take over the two villas during low season.

Room rates at Zemi Beach House Resort & Spa (zemibeach.com) start from £467 per night for a double room.

FOR MORE INFORMATION ON THE ISLAND, VISIT IVISITANGUILLA.COM. FOR MORE ON TRADITION SAILING, SEE TRADITION-SAILING.COM. FOR NATURE EXPLORERS, SEE NATUREEXPLORERSANGUILLA.COM AND FOR ANGUILLA WATERSPORTS, VISIT ANGUILLAWATERSPORTS.COM

Left: Even the outdoor areas are full of character

This location of this super hotel allows you to make the most of exploring historic Chester…

Location: Situated close to the motorway network and directly opposite Chester’s train station, this grand hotel could not be better placed or easier to get to if it tried! That said, it’s a five-minute stroll to the shops and bars, meaning you definitely won’t be disturbed from a good night’s sleep by the buzz of the city. We loved the hotel’s quirky lobby with its suitcase-filled reception desk and ornate curling staircase.

Bedrooms: Now Chester’s largest hotel, the modern bedrooms (there are 218!) are filled with luxe materials in bold colours, which give a boudoir feel. There are the usual features you’d expect from a four-star hotel, including tea and coffee-making facilities, flat-screen TVs and free Wi-Fi. Enjoy a break fit for royalty by treating yourself to a stay in an Emperor Suite. Relax in the lounge area, kick back on the four-poster bed or have a soak in the roll-top bath while watching a movie on the state-ofthe-art tile TV! Rates are surprisingly reasonable.

Restaurants and bars: Head to the hotel’s contemporary King’s Grill for formal fare or the Waiting Room bar and lounge for something

Above: One of the roomy bedrooms

more relaxed. Here, you can enjoy a delicious cocktail – you’ll be spoilt for choice by the extensive menu.

There are, of course, many restaurants in town – we headed to Barlounge, where you can feast on delights such as buttermilk fried chicken nuggets and tiger prawn lollipops, followed by smoked cod kedgeree with crispy duck egg. Delish! Afterwards, we headed to Red Door, where we were waited on hand and foot by our waiter, Carlo. All eyes were on our private booth when we ordered a speciality cocktail which was served in an actual disco ball containing six foot-long straws and topped with a bottle of Prosecco! Party animals should head to nightclub Cruise. With its six distinctly themed areas, there’s music to suit everyone’s taste.

Facilities: As well as two restaurants and bars, the hotel boasts a spa, offering treatments from head massages to full-body wraps. There’s also a fitness suite that all guests have access to.

Fact file: Double rooms at the Best Western Premier Hallmark Hotel Chester The Queen (www.bestwestern.co.uk) start at £80 per room, per night.

WORDS: JENNIFER OMOERAH

with a central chandelier adorned with straw hats and freshly baked bread served in them, too. We loved the blackened shrimp and lobster tacos to start and the grilled local crayfish with plantain, rounded off with Caribbean lime cheesecake.

Sandy Ground is a lovely stretch of white sand with a few low-key beach bars as well as Veya, one of the island’s more stylish restaurants. Highlights from our five-course dinner were the conch fritters and the red snapper with a citrus garlic sauce, washed down with several fruit daiquiris. It’s famous for its live music and we were lucky enough to enjoy a performance from Bankie’s son Omari Banks. We just had to buy one of his CDs to keep the holiday feeling going on our return home!

Above: The hotel’s lobby is like no other

TV LIFE 25

Your Entertainment from the sofa

NIGHT IN!

TV goss

Burnt

Bradley Cooper and Sienna Miller cook up a storm in this starry culinary drama.

He plays Adam Jones, a talented but troubled chef who is desperate to salvage his once-glittering career after a spectacular, drugfuelled meltdown. Adam’s plans to get back in the game and bag three Michelin stars look pretty fanciful. But everybody loves a comeback story and with Emma Thompson’s therapist on hand to talk through his tantrums, anything is possible.

The terminators Geeks of the world rejoice! Because after a 12-year absence, Robot Wars returns to our screens this week.

Dara Ó Briain and Angela Scanlon host the new-look show alongside commentary from the legendary Jonathan Pearce, who returns from the original series with his take on the battles.

Filmed in a huge, purpose-built fighting arena, 40 teams of amateur enthusiasts battle it out over six episodes to become the Robot Wars champion 2016.

The action kicks off with two group battles, with four robots in each scrap. The top pair from each go through to head-to-head

Robot Wars Sunday, 8pm, BBC2

battles, where all four robots fight each other once. The top two then compete in the episode final, the winner going through to the grand final.

And as well as waging war on each other, the teams have to avoid the House Robots, too.

The inker trail

Cooking up a storm It’s finals week on this year’s Celebrity MasterChef and the four remaining cooks continue to battle for the title.

On Thursday, the wannabes’ first challenge is their most daunting yet – John Torode’s palate test. He cooks a highly complex dish, Korean fried chicken with Asian salad, which the celebrities have

to taste, identify the ingredients and try to recreate themselves. Then they must cook two dishes of their own design for four of the country’s most feared restaurant critics.

On Friday night, the winner is decided. But first they’ve got to impress some of the best chefs in the country before cooking up a three-course meal for judges John and Gregg Wallace.

Celebrity MasterChef Thursday, 8pm & Friday, 8.30pm, BBC1

Tattoo Fixers On Holiday Tuesday, 9pm, E4 The holy trinity of tattoo artists Sketch, Alice and Jay are back for a new series where they redesign bad artwork and turn it into top-notch designs.

And this time, along with receptionist Paisley, they’re off on their summer hols to the Mediterranean to open a pop-up tattoo shop.

In the first episode, there are plenty of Brits with hideous tattoos to keep them busy. Look out for the polite girl with the foul bikini-line tattoo, the man with pink panties and another with a tatt of his best friend – a Fiat Punto!

TV LIFE 27

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Lawrence is shot Lawrence pays a heavy price for his humiliation of Lachlan. Returning to Home Farm on Tuesday, he’s shocked to find his grandson brandishing a shotgun. Next thing we know, there’s a tussle, a shot – and a bloodsplattered Lawrence sprawled on the floor.

For Chrissie, who’s heard the noise and dashed to the scene, the immediate question is how to protect her son. And the answer?

Make out it was Andy who pulled the trigger.

Elsewhere in the Dales, Carly and Marlon sleep together then feel more than a little awkward the following day.

SOAP

gossip

Roxy beds Andy Roxy decides to cheer Andy up this week when it looks as if he’s about to become homeless again.

A few drinks together leads to something more – but what is Andy really up to?

Meanwhile, Ben becomes frustrated when one of the attackers is arrested but then released on bail. With Phil equally unsupportive, he prepares to take matters into his own hands.

Also this week, Phil’s attitude towards Jay looks like having grim consequences.

And a visit to the doctor with reluctant father-to-be Lee brings distressing news for pregnant Whitney.

Determined to get over Jack, Paige throws a party on Monday – and ends up getting intimate with Tyler. Deeply regretting her actions the next day, Paige decides to come clean to Piper. But she soon realises honesty isn’t always the best policy.

Meanwhile, Terese is horrified to discover that Paul plans to buy back Lassiters – and that, if he succeeds, she’ll be the first to go. Also, Amy is horrified when the a newspaper prints those embarrassing pictures from her past.

Michelle gets broody Michelle finds out about Leanne’s pregnancy and insists they go straight to the hospital when she suffers stomach pains. The baby turns out to be fine, but the news has planted an idea in Michelle’s head. Back home, she tells Steve she’d love them to have a baby of their own…

Elsewhere, David’s behaviour in the run-up to Kylie’s funeral is causing further concern. Even Sarah, temporarily out of hospital, fears for his state of mind.

In other news, Eileen is appalled to find out about Todd’s affair with Billy.

Nico persuades Peri to join her on a camping trip tomorrow. But it looks like the teenagers’ adventure could end in tragedy when the intrepid pair end up getting trapped in an underground bunker.

Elsewhere, Warren is still pushing Maxine for information about Patrick’s death. Maxine is terrified as she sees the police head for the city wall. Do they know where Patrick’s body is buried?

With her marriage effectively over, Ricky comes to a huge decision this week – she reveals her plans to leave Summer Bay and start a new life with Brax and Casey.

Meanwhile, a guilt-wracked Josh decides to hand himself in to police for Charlotte’s murder, only to discover that Andy has beaten him to it…

Also, newcomers the Morgan brothers waste little time in making an impact.

TV LIFE 29

BBC1

6.00 Breakfast 9.00 The Andrew Marr Show 10.00 Sunday Morning Live.

Topical debate covering religious, moral and ethical issues. 11.00 Wanted Down Under. UK families sample life in Australia or New Zealand. (R) 12.00 Bargain Hunt (R) 1.00 BBC News, Weather 1.15 Homes Under the Hammer. Properties in Co Durham, Stoke-on-Trent and South London. (R) 2.15 Escape to the Country (R) 3.00 Animal Super Parents. The fascinating behaviours of the natural world’s most dedicated parents. (R) 4.00 Eat Well for Less? (R) 5.00 Lifeline 5.10 Songs of Praise. Josie D’Arby visits the Hebridean island of Iona. 5.45-6.30 Pointless Celebrities. A star-studded version of the unorthodox quiz. (R)

6

6.30 BBC News, Weather 6.50 Local News, Weather 7.00 Countryfile

7

An episode from Cumbria marking Beatrix Potter’s 150th birthday, in which Matt Baker visits the places that inspired her work and Naomi Wilkinson meets a Cumbrian artist.

PICK 8.00 Fake or Fortune?

8

Fiona Bruce and Philip Mould investigate if a painting in a B&B is the work of French artist Paul Delaroche, and find it may have belonged to France’s last king. See Ones To Watch.

PICK 9.00 The Secret Agent

9

Verloc leaves for Michaelis’ Kent cottage to prepare his bomb plot, taking Stevie with him. The Professor prepares to take action against Inspector Heat. See Ones To Watch.

10.00 BBC New, Weather 10.20 Local News, Weather

10 10.30 Live at the Apollo

Sarah Millican introduces routines by comedians Steve Hughes and Russell Kane at Hammersmith Apollo. (R)

FILM 11.15 Dinner for Schmucks (2010) An ambitious

11 executive hopes to win a contest to find the most 12

ridiculous dinner party guest and thinks he has found the perfect winning entry when he meets a dim-witted amateur taxidermist. Comedy, starring Steve Carell and Paul Rudd.

1.05-6.00 BBC News. Latest headlines.

BBC2

6.15 The A to Z of TV Gardening (R) 7.00 Great British Garden Revival (R) 8.00 Gardeners’ World (R) 8.30 Countryfile (R) 9.30 Saturday Kitchen Best Bites (R) 11.00 A Cook Abroad: Rachel Khoo’s Malaysia (R) 12.00 Lorraine Pascale:

How to Be a Better Cook. Lorraine helps cooks who are short of confidence. (R) PICK 12.30 Inspire: The Olympic Journey.

See Ones To Watch. 1.00 Hitchcock’s Leading Actors (R) 1.30 FILM: Rear Window (1954) Hitchcock thriller, with James Stewart and Grace Kelly. 3.20 David Attenborough’s Natural Curiosities (R) 3.45 Flog It! From Preston. (R) 4.30 New Zealand: Earth’s Mythical Islands. The wildlife of the antipodean island chain. (R) 5.30-6.00 Clare Balding Meets. Sports chat show.

FILM 6.00 Real Steel (2011) In the future, boxing matches between eight-foot robots are one of the world’s biggest sporting draws. A washed-up human prizefighter finds an abandoned android and sets about restoring it to become a potential champion, a project that reunites him with his estranged 11-year-old son. Sci-fi drama, starring Hugh Jackman, Dakota Goyo and Evangeline Lilly.

Edited for daytime broadcast.

PICK 8.00 Robot Wars

Dara O Briain and Angela Scanlon host the revival of the series in which radio-controlled robots created by teams of amateur engineers battle it out in an arena. See Ones To Watch.

PICK 9.00 Dragons’ Den

Evan Davis hosts the business ideas contest, with the panel considering the potential of plans for miniature pencils, giant beanbags and boot-cleaning machines. See Ones To Watch.

10.00 Fixing Dad Two brothers document their efforts to ensure their father adopts a healthier lifestyle, as he struggles with various conditions linked to diabetes that threaten his life.

11.00 Horizon: Sports Doping – Winning at Any Cost?

Dr Xand van Tulleken investigates performance enhancing drugs, revealing the extraordinary gamble athletes take with their health. (R) 12.00 Sign Zone: Countryfile. The team

takes a look at Britain’s meadows, and the wildlife and plants that thrive in them. (R) 12.55 Sign Zone: Holby City. A troubled patient pays a return visit to Holby, but then goes missing from the ward. (R) 1.55-6.00 This Is BBC Two

ITV

6.00 CITV 8.25 ITV News 8.30 Weekend.

With journalist and food critic Jay Rayner. 9.25 Murder, She Wrote. Jessica enrols at a corrupt computer school. (R) 10.25 Murder, She Wrote. Jessica investigates a 20-year-old mystery. (R) 11.20 Judge Rinder. Real-life cases in a studio courtroom. (R) 12.20 ITV News, Weather 12.25 Rebound. Quiz, hosted by Sean Fletcher. (R) 1.25 Long Lost Family.

A woman looks to put an end to a family secret. (R) 2.30 Love Your Garden. Alan Titchmarsh and the team head to Bolton. (R) 3.30 Midsomer Murders.

Travellers infuriate a magistrate and his subsequent shooting brings matters to a head in dramatic fashion. (R) 5.30-6.30 Masterpiece with Alan Titchmarsh.

From Parham House, West Sussex. (R)

Channel 4 Channel 5

6.15 Shipping Wars (R) 6.40 Shipping Wars (R) 7.00 The King of Queens (R) 7.30 The King of Queens (R) 7.55 Frasier (R) 8.25 Frasier (R) 8.55 Dare to Believe: Natasha Baker (R) 9.00 Sunday Brunch 12.00 Formula 1: Hungarian Grand Prix

Live. Coverage from the Hungaroring (Start-time 1.00pm). 3.30 Anniversary Games Athletics 2016 4.00 Dare to Believe: Jordanne Whiley (R) 4.05 A Place in the Sun: Winter Sun 5.05 FILM: Toy Story That Time Forgot (2014) Premiere. The toys encounter a range of delusional action figures. Animated comedy, with the voice of Tom Hanks.

5.30-7.30 FILM: Finding Nemo (2003) A clownfish tries to rescue his son, who has been netted by a diver and ended up in a tropical tank. Pixar adventure.

6.00 Milkshake! 9.55 Teenage Mutant Ninja Turtles (R) 10.30 Access (R) 10.40 Now That’s Funny! (R) 11.40 Now That’s Funny! (R) 12.40 FILM: RV: Runaway Vacation (2006) An executive takes his family on a road trip to an important meeting in Colorado that veers from one disaster to another. Comedy, with Robin Williams and Cheryl Hines. 2.30 FILM: Dennis the Menace Strikes Again (1998) The pint-sized terror wreaks fresh havoc on his neighbours when he meddles with their birthday celebrations. Family comedy, starring Justin Cooper. 4.00 World’s Strongest Man 2015. The fourth heat. (R) 5.00-6.00 World’s Strongest Man 2015. The fifth and final heat. (R)

6.00 World’s Strongest Man Final 2015 The Grand Final in Malaysia as the 10 competitors who made it past the heats went head to head for the trophy. (R)

6.30 Local News, Weather 6.45 ITV News, Weather

6.55 5 News Weekend 7.00 The Chase: Celebrity Special

7.00 Cricket on 5

Astrologer Russell Grant, Atomic Kitten singer Liz McClarnon, Loose Women’s Sherrie Hewson and veteran entertainer Des O’Connor take on a trivia expert.

Bradley Walsh hosts. (R)

England v Pakistan. Mark Nicholas presents the best of the action from day three of the second Test in the four-match series, which took place at Old Trafford.

FILM 8.00 Quantum of Solace

(2008) James Bond sets out on a personal mission of vengeance as he pursues the secret criminal organisation Quantum. His search leads him to the head of an ecological corporation, who is plotting to orchestrate a coup in a Latin American country to get his hands on a precious natural resource. Spy thriller sequel, starring Daniel Craig, Olga Kurylenko, Judi Dench, Gemma Arterton and Mathieu Amalric.

10.05 ITV News, Weather FILM 10.15 I Am Legend

(2007) A Manhattan military scientist finds himself immune to a virus that turns humans into vampire-like creatures. After the disease has swept across the world, wiping out an estimated 90 per cent of the population, he devotes his solitary existence to finding a cure by unlocking the secret within his blood. Sci-fi thriller, starring Will Smith, Alice Braga and Charlie Tahan.

12.05 River Monsters. In the second of his two-part exploration, Jeremy Wade leaves the Loch to embark on a mission to the Arctic Circle on the trail of Nordic legend. (R) 12.30 Jackpot247 3.00 Motorsport UK 3.50 ITV Nightscreen 5.05-6.00 The Jeremy Kyle Show (R)

7.30 Channel 4 News A round-up of the latest national and international headlines.

8.00 Saddam Goes to Hollywood The story of a movie bankrolled by dictator Saddam Hussein to tell the story of the founding of Iraq, but which was disrupted by attempting to film during the West’s war with Iran.

FILM 9.00 The Secret Life of Walter Mitty Premiere. An ordinary man seeks solace from his mundane life by drifting into daydreams where he is a heroic figure. When he and a friend are faced with unemployment, he is propelled into a globetrotting adventure in real life. Comedy drama based on the James Thurber short story, directed by and starring Ben Stiller.

With Kristen Wiig, Adam Scott and Shirley MacLaine.

11.05 Friday Night Dinner Dad accidentally invites round someone who he detests. (R)

11.40 Dare to Believe: Hannah Cockroft The athlete’s career. (R) 11.45 Formula 1 2016 Hungarian Grand Prix Highlights The best of the action at the Hungaroring.

12.45 FILM: Escape from Alcatraz (1979) 2.40 Born on the Same Day (R) 3.35 Superfoods: The Real Story (R) 4.00 Posh Pawn (R) 5.00 Kirstie’s Fill Your House for Free (R) 5.15 Fifteen to One

8.00 Puppies Make You Laugh Out Loud 2 Videos featuring dogs doing bizarre and humorous things. With contributors Dave Spikey and Zoe Lyons.

8.55 5 News Weekend 9.00 Big Brother Daily round-up of highlights as the remaining housemates start their final week under the all-seeing eye of Big Brother, featuring the latest tasks.

Narrated by Marcus Bentley.

10.00 Lip Sync Battle US: Star Trek Special LL Cool J and Chrissy Teigen invite Star Trek Beyond stars Zoe Saldana and Zachary Quinto to take part in a mime-off – with help from Cindy Crawford and T-Boz and Chilli of TLC. (R)

11.00 20 Moments That Shocked Pop Countdown of significant performers, songs or occasions that impacted the genre, including 1985’s global Live Aid event, which redefined how society donated to charity. (R) 12.30 Lip Sync Battle 12.55 SuperCasino.

Live interactive gaming. 3.10 GPs: Behind Closed Doors (R) 4.00 Now That’s Funny! (R) 4.50 Wildlife SOS (R) 5.15 Wildlife SOS (R) 5.40 Angels of Jarm (R) 5.50-6.00 Roary the Racing Car

STV 1.25 Jak & Eddie’s Scottish Kitchen 2.00 Planet’s Got Talent 6.30 STV News UTV IRELAND 7.30 Sesame Street 9.30 Masterpiece with Alan Titchmarsh 10.30 Chopping Block 11.30 Britain’s Best Bakery 12.30 Countrywise 1.00 Coronation Street 2.25 The Pulse 2.30 Coronation Street 4.00 Richard Wilson on the Road 4.30 Paul O’Grady: For the Love of Dogs 5.00 Fierce 6.00 Best Time Ever with Neil Patrick Harris 7.00 The Chase 8.00 Sunday Night at the Palladium 9.00 Endeavour 11.00 Mr Selfridge 12.00 The Chase BBC2 N IRELAND 10.00 War of the Three Kings 11.00 Fixing Dad BBC2 SCOTLAND 4.30 River City RTE1 8.05 Holby City 9.15 Casualty 10.15 The Great Rift: Africa’s Wild Heart 11.10 Service 12.00 Mayday 12.50 News 1.00 The Geansaí 1.30 The Sunday Game Live 6.01 News 6.30 Creedon’s Epic East 7.30 Stetsons and Stilettos 8.00 Fair City 8.30 Francis Brennan’s Grand Indian Tour 9.00 News 9.30 FILM: The General (1998) 11.45 Saturday Night with Miriam 1.00 Wallander 2.40 Silent Witness 3.35 The Wonder List With Bill Weir 4.20 The Nanny 4.45 The Nanny 5.10 EuroNews 5.50 Teleshopping S4C 6.00 Cyw 8.50 Penblwyddi Cyw 8.55 Pen-Blwydd Pwy? 9.00 Becws 9.30 China 10.00 Her Yr Hinsawdd 10.30 Dal Ati: Dal Ati 11.30 Dal Ati: Dal Ati: Cwmni + Pigion y Sioe 12.30 Elim: Peugeot Ras Ryngwladol yr Wyddfa 2016 1.30 Y Babell Lên 2015 2.30 Llangollen 2016: Cyngerdd Gala 4.00 Seiclo: Le Tour de France 6.45 Newyddion S4C a’r Tywydd 7.00 Dechrau Canu Dechrau Canmol 7.30 Cofio gyda 8.00 Y Sioe 2016 9.00 Cymry Rhyfel Cartref Sbaen 10.00 Seiclo: Le Tour de France 10.30 Gwlad Beirdd 11.00 O’r Galon: Tu ol i’r Graith 11.35 Diwedd

■ REGIONAL VARIATIONS:

OVER ON DIGITAL

ONES TO WATCH...

SUNDAY 24 JULY

5STAR

6.00 Teleshopping 8.00 Access 8.10 That ’70s Show 8.55 My Wife and Kids 1.40 8 Simple Rules 2.40 8 Simple Rules 3.35 8 Simple Rules 4.00 Big Brother 5.00 Can’t Pay? We’ll Take It Away 6.00 Can’t Pay? We’ll Take It Away 7.00 100 Per Cent Hotter 8.00 Benefits: Can’t Work, Won’t Work 9.00 On Benefits: Life on the Dole 10.00 When Kids Kill 11.00 The Soap Star Killer: Countdown to Murder 12.00 Wentworth Prison 1.00 Wentworth Prison 2.05 Wentworth Prison 3.05 Wentworth Prison 3.55 Access

5USA

6.00 Teleshopping 9.00 Catch a Contractor 9.30 Diagnosis Murder 10.30 Mr & Mrs Murder

1.30 FILM: Columbo: Mind Over Mayhem (1974) Detective drama, with Peter Falk. 2.55 FILM: Columbo: Murder by the Book (1971) Detective drama, with Peter Falk. 4.35 FILM: Columbo: A Matter of Honour (1976) Crime drama. 6.00 NCIS: New Orleans 8.00 NCIS: Los Angeles 9.00 CSI: Crime Scene Investigation 11.00 CSI: NY 12.00 CSI: Crime Scene Investigation 2.00 CSI: NY 3.00 Law & Order 3.50 Access

ITV2

6.00 The Cube 6.50 Emmerdale 10.00 Coronation Street 12.50 Take Me Out 1.50

Catchphrase 2.30 FILM: Bill & Ted’s Excellent Adventure (1989) Time-travel comedy, starring Keanu Reeves. 4.20 FILM: King Kong (2005) Fantasy adventure remake, starring Naomi Watts. 7.55 FILM: The Wedding Planner (2001) Romantic comedy, with Jennifer Lopez.

10.00 Family Guy 11.00 Family Guy 11.30 Bordertown 12.00 American Dad! 1.00 The Cleveland Show 2.00 Planet’s Funniest Animals

SKY1

6.00 Hour of Power 7.00 Monkey Life 9.00 Futurama 11.00 WWE: Raw 12.00 Star Trek Beyond: Special 12.30 Ninja Warrior Women Tournament 1.00 Don’t Tell the Bride 2.00 Four Weddings 3.00 Battle of the Brides 4.00 Modern Family 5.00 Modern Family 6.00 The Simpsons 7.00 The Simpsons 7.30 The Simpsons 8.00 The Last Ship 9.00 Zoo 10.00 Ross Kemp: Extreme World 11.00 The Force: Manchester 12.00 Brit Cops: Law & Disorder 1.00 Road Wars 2.00 Stop, Search, Seize 3.00 Nothing to Declare

SKY ATLANTIC

6.00 The Petrol Age 7.00 Networks of Power with Sir Christopher Meyer 8.00 The West Wing 10.00 The West Wing 12.00 The West Wing 1.00 David Attenborough’s Kingdom of Plants 2.00 Without a Trace 3.00 Without a Trace 4.00 Without a Trace 5.00 Without a Trace 6.00 Cold Case 7.00 Cold Case 8.00 Cold Case 9.00 Ray Donovan 10.10 FILM: The Normal Heart (2014) Fact-based drama, with Mark Ruffalo. 12.50 Curb Your Enthusiasm 2.00 Cold Case 3.00 Six Feet Under 4.10 The Petrol Age

FILM4

11.00 Sunshine on Leith (2013) Musical.

1.00 Honey, I Shrunk the Kids (1989) Disney

comedy. 2.50 Dunston Checks In (1996) Family comedy, starring Jason Alexander. 4.35 Night at the Museum: Battle of the Smithsonian (2009) Fantasy comedy sequel, with Ben Stiller. 6.45 Ender’s Game (2013) Sci-fi adventure, with Asa Butterfield. 9.00 Die Hard (1988) Action thriller, with Bruce Willis. 11.40 The Others (2001) Period supernatural thriller, starring Nicole Kidman. 1.45 Cedar Rapids (2011) Comedy.

SKY LIVING

6.00 My Kitchen Rules: Australia 8.30 Sportswomen 9.00 Nothing to Declare 10.30 Border Security: Canada’s Front Line 12.00 Nothing to Declare 1.00 Bones 2.00 Bones 3.00 Stop, Search, Seize 4.00 Nothing to Declare 4.30 Nothing to Declare 5.00 Nothing to Declare 5.30 Nothing to Declare 6.00 The Biggest Loser USA 7.00 Who’d Be a Billionaire 8.00 Chicago Fire 9.00 Blindspot 10.00 Criminal Minds 11.00 Criminal Minds 12.00 Bones 1.00 Madam Secretary 2.00 Grey’s Anatomy 3.00 Grey’s Anatomy

E4

NEW SERIES

Robot Wars / Dragons’ Den 8pm / 9pm, BBC2 Two old favourites make their return, back-to-back, tonight. After a 12-year absence, Robot Wars is resurrected by popular demand. This time the hosts are comedian Dara O Briain and Angela Scanlon but little else has changed, as teams compete in an arena with their home-made radio-controlled robots with the sole purpose of demolishing each other. To begin with, they have to make it through a group stage, and if they succeed, it’s on to the head-to-head rounds before the heat final. Students from Reading and a family team from Caithness compete tonight – and

look out for the house robots too! Next up are the far from robotic dragons who are back for a six-week run of the show. Evan Davis presents and the fearsome five remains unchanged from last year. Deborah Meaden, Peter Jones, Sarah Willingham, Touker Suleyman and Nick Jenkins sit in judgment and try to work out if the ideas before them are going to make them even richer. In tonight’s episode, concepts vary from the barking mad to the brilliant, including plans for miniature pencils, beanbags and a machine that will clean your football boots. +++++

6.00 Rude(ish) Tube 8.00 The Mindy Project 9.00 Melissa & Joey 10.00 Hollyoaks 12.30 The

Goldbergs 2.30 FILM: Gulliver’s Travels (2010) Fantasy comedy, starring Jack Black. 4.10 Rude(ish) Tube 4.35 The Big Bang Theory 5.30 The Big Bang Theory 6.00 The Big Bang Theory 6.30 The Big Bang Theory 7.30 The Big Bang Theory 8.00 Tattoo Fixers. 9.00 Tattoo Fixers 10.00 Tattoo Fixers 11.05 Tattoo Fixers 12.05 Rich Kids of Instagram 1.10 Containment 2.10 Gogglebox 3.05 Rude(ish) Tube 3.30 Hollyoaks

CBS ACTION

6.00 Teleshopping 8.30 Tomorrow’s World 9.00 Star Trek: Deep Space Nine 11.00 Star Trek: Deep Space Nine 1.00 Star Trek: Deep Space Nine 2.00 The High Chaparral 3.00 The High Chaparral 4.00 Dr Quinn: Medicine Woman 5.00 Dr Quinn: Medicine Woman 6.00 FILM: The Gambler, the Girl and the

Gunslinger (2009) Comedy Western, starring Dean Cain and James Tupper. 8.00 CSI: Crime Scene Investigation 9.00 NCIS 10.00 NCIS 11.00 NCIS 12.00 NCIS 1.00 NCIS 2.00 Nash Bridges 3.00 Nash Bridges Teleshopping 7.30 Tomorrow’s World 8.00 CBS REALITY 6.00 The Key of David 8.30 The Lord’s Challenge 9.00 Judge Judy 10.00 Judge Judy 11.00 Judge Judy 11.50 Judge Judy 12.40 Judge Judy 1.30 Judge Judy 2.20 Judge Judy 3.10 Judge Judy 4.00 Judge Judy 5.00 Unsolved Mysteries 6.00 Unsolved Mysteries 7.00 Hoarders 8.00 Hoarders 9.00 Snapped: Killer Couples 11.00 Snapped: Killer Couples 12.00 Snapped: Killer Couples 1.00 Snapped: Killer Couples 2.00 Snapped: Killer Couples 3.00 Teleshopping 4.00 Rapid Response

Fake or Fortune?

The Secret Agent

Inspire: The Olympic Journey

8pm, BBC1 In the second episode of the series, Philip Mould and Fiona Bruce are on the case of what might be a long-lost masterpiece

by French painter Paul Delaroche.

Art dealer Neil Wilson had tried to prove it was genuine but he died before he got his answer.

And now his widow Becky wants to know if it did once belong to France’s last king. +++,,

9pm, BBC1 Verloc is off to a Kent cottage now that he has managed to get Winnie’s brother Stevie on side.

And it’s there where they will get their plan together. However, Michaelis is suspicious and that could spell trouble for Verloc.

Meanwhile, Winnie looks after the shop with her husband away and is up to no good, but Ossipon has his lusty eye on her. ++++,

12.30pm, BBC2 Another batch of Olympic hopefuls get the Gabby Logan treatment, when she meets rowers Helen Glover and Heather Stanning. Next up, ex-sprinter Darren Campbell heads home with housemates Jade Jones and Bianca Walkden who are aiming for Taekwondo glory. Then hurdler Aries Merritt reveals how kidney disease almost ended his career. +++,,

BBC1

6 7

9

Channel 4 Channel 5

6.00 Good Morning Britain 8.30 Lorraine.

Entertainment and fashion news. 9.25

Featuring development projects run by parents and their children. (R) 11.00 Fake Britain. Investigating counterfeit batteries and fake cosmetics. (R) 11.45 Neighbourhood Blues. Police try to prevent a disturbance on an estate from escalating. 12.15 Bargain Hunt.

From Newark, Nottinghamshire. 1.00 BBC News at One, Weather 1.30 BBC Local News, Weather 1.45 Red Rock.

Katie has news that could split the Kiely family in two. 2.25 Escape to the Country. People search for their ideal rural retreats. (R) 3.25 Garden Rescue. From Hereford. 4.10 Flog It! From Blackpool Tower Circus. (R) 5.10-6.00 Pointless Celebrities (R)

Sign Zone: Close Calls: On Camera (R) 8.30 Sign Zone: Gardeners’ World (R) 9.00 Victoria Derbyshire 11.00 BBC Newsroom Live 12.00 Nature’s Miracle Babies (R) 1.00 Pressure Pad (R) 1.45 Sailing 2.45 Coast (R) 2.50 An Island Parish: Falklands. The Rev Richard Hines nears the end of his seven-year posting.

(R) 3.20 David Attenborough’s Natural Curiosities. The broadcaster reveals why male seahorses give birth. (R) 3.45 David Attenborough’s Natural Curiosities.

Creatures that spin and weave. (R) 4.10 Michael Palin’s New Europe.

Transdniester, Moldova and Romania.

(R) 5.10-6.00 Antiques Roadshow.

The team values more rarities. (R)

The Jeremy Kyle Show. Guests air their differences. (R) 10.30 This Morning.

Ellen DeGeneres talks to Gok Wan about providing the voice of Dory once more for Finding Nemo sequel Finding Dory.

Presented by Eamonn Holmes and Ruth Langsford. Including Local Weather.

12.30 Loose Women. Celebrity interviews and topical studio discussion. 1.30 ITV Lunchtime News 1.55 Local News, Weather 2.00 Judge Rinder. Real-life cases in a studio courtroom. (R) 3.00 Dickinson’s Real Deal. From Edinburgh. 3.59 ITV Local Weather 4.00 Tipping Point.

Gameshow, hosted by Ben Shephard. (R) 5.00-6.00 The Chase. Quiz show. (R)

6.00 BBC News at Six, Weather

6.00 Eggheads

6.00 Local News, Weather

6.00 The Simpsons

6.00 Home and Away

The latest national news and sport headlines, plus weather.

Quiz show in which the winners of gameshows work as a team.

Regional news and sport bulletin, plus weather update.

Mr Burns denies his employees any more free medication. (R)

Evelyn is staggered when Josh confesses his guilt. (R)

6.10 Dare to Believe: Lauren Steadman (R) 6.15 3rd Rock from the Sun (R) 6.40 3rd Rock from the Sun (R) 7.05 3rd Rock from the Sun (R) 7.30 Everybody Loves Raymond (R) 8.00 Everybody Loves Raymond (R) 8.30 Frasier (R) 9.00 Frasier (R) 9.30 The Big Bang Theory (R) 9.55 Dare to Believe: Ali Jawad (R) 10.00 The

Big Bang Theory. Howard tries to avoid being sent into space. (R) 10.30 The Simpsons (R) 11.00 The Simpsons (R) 11.30 Come Dine with Me (R) 12.00 Channel 4 News 12.05 Come Dine with Me (R) 12.35 Come Dine with Me (R) 1.05 Come Dine with Me (R) 1.35 Come Dine with Me (R) 2.05 Dare to Believe: Georgie Hermitage (R) 2.10 Fifteen to One 3.10 Countdown 4.00 The Question Jury 5.00-6.00 Couples Come Dine with Me

6.00 Milkshake! 9.15 The Wright Stuff 11.15 To B&B the Best. Lisa Holloway

meets a nanny in Streatham, South London. 12.10 5 News Lunchtime 12.15 Big Brother. The remaining housemates start their final week. (R) 1.15 Home and Away 1.45 Neighbours 2.15 NCIS. Gibbs and the team investigate the death of an armoury employee when divers find her body in a car at the bottom of a lake. (R) 3.15 FILM: Perfect Seduction (2015) Premiere. A woman impersonates a co-worker and his long-distance girlfriend in order to end their relationship. Thriller, starring Adrienne Frantz. 5.00 5 News 5.30 Neighbours. Paul tries to stop Amy’s secret past from being publicised. (R)

6.30 Local News, Weather

6.30 The Hairy Builder

6.30 ITV News, Weather

6.30 Hollyoaks

6.30 5 News Tonight

Regional news and sport bulletin, plus weather update.

Dave Myers helps restore Sunderland’s Roker pier.

The latest national news and sport coverage, plus weather.

Sienna tries to stop Warren leaving the village.

The latest national and international stories.

7.00 The One Show

7.00 Great American Railroad Journeys Michael Portillo

7.00 Emmerdale

7.00 Channel 4 News

7.00 Cricket on 5

Chrissie is furious after finding out the truth about the shooting.

Includes sport and weather.

England v Pakistan. Mark Nicholas presents action from day four of the second Test in the four-match series, which took place at Old Trafford in Manchester.

PICK 8.00 Wild France with Ray Mears The host travels to

8.00 How School Bosses Spend Your Millions Antony Barnett

8.00 Police Interceptors Unleashed The actor introduces

Camargue. See Ones To Watch.

investigates school finances.

clips of high-speed police chases, featuring an off-road runaround, a drink-driver who crashes his car and a motorist driving the wrong way up the M6. (R)

Matt Baker and Alex Jones present topical stories.

7.30 Rip Off Britain

examines the history of the US rail network, beginning on Manhattan Island and travelling from Grand Central Terminal to the site of Ground Zero.

7.30 Coronation Street Jenny decides to give Johnny another chance.

8.00 EastEnders

8.00 University Challenge

Mick and Buster discuss fatherhood with Lee.

The universities of Liverpool and Warwick battle it out.

8.30 Britain’s Missing Young People – Panorama

8.30 Only Connect

8.30 Coronation Street

8.30 Superfoods: The Real Story

Darragh MacIntyre reports.

Three PG Wodehouse fans take on a trio of wordsmiths.

Michelle confides in Steve about Leanne’s pregnancy.

Kate Quilton tests the secret properties of cherries.

PICK 9.00 Forces of Nature with Brian Cox The physicist

9.00 The Somme 1916 – From Both Sides of the Wire

PICK 9.00 Brief Encounters

examines the effects of light interacting with the Earth, revealing how different rays from sun work. Last in the series. See Ones To Watch.

Historian Peter Barton examines the battle, revealing that the slowness of the Allied advance led to the emergence of a new German tactic of defence.

10.00 BBC News at Ten

10.00 Rhod Gilbert’s Work Experience The host trains

The latest national news and sport bulletin, plus weather.

10 10.30 Local News, Weather

10.45 Have I Got Old News for You Michael Sheen hosts an

Whitland RFC’s under-8 team.

10.30 Newsnight, Weather Analysis of the day’s events, presented by Emily Maitlis.

edition from October 2015, with Jon Richardson. (R)

11.15 Have I Got a Bit More Old News for You Charlotte Church

11 hosts an extended edition of

the quiz, with Miles Jupp and Richard Osman joining regulars Ian Hislop and Paul Merton. (R)

12

ITV

6.00 Right on the Money (R) 6.45 Garden Rescue 7.30 The Hairy Builder (R) 8.00

Consumer affairs show investigating major issues.

8

BBC2

6.00 Breakfast 9.15 Countryside 999 (R) 10.00 Homes Under the Hammer.

12.05-6.00 BBC News. Catch up with all the latest headlines.

Dawn thinks seriously about her future when Russell tells her he cannot cope with the fuss she is making over their wedding, while Nita gives Kieran an alibi for the hit-and-run. See Ones To Watch.

9.00 Can’t Pay? We’ll Take It Away: Busted Steve and Ben visit a tenant who owes £14,000 in unpaid rent, while Brian and Del chase a debt of over £10,000 owed to a van rental business for damaged vehicles.

10.00 ITV News at Ten

10.00 Naked Attraction

10.00 Big Brother

The latest national news and sport bulletin, plus weather.

New series. Dating show hosted

by Anna Richardson in which two singletons choose a date from a selection of six naked people, who will be revealed to them one body part at a time.

Marcus Bentley narrates a round-up of the latest events.

With the final just around the corner, the reality residents who have made it this far start to celebrate their time together.

11.05 Ramsay’s Hotel Hell

11.05 Big Brother’s Bit on the Side With just one day until

10.35 Local News, Weather 10.45 Benidorm Comedy drama following the escapades of holiday-makers at the Solana resort in Spain. (R)

11.15 The Women’s Football Show A look at the biggest issues in the women’s game.

11.45 Robot Wars

11.45 In Plain Sight

Revival of the series in which radio-controlled robots battle it out in the arena. (R)

Mary protects a remorseful army veteran and clashes with his military lawyer. (R) 12.30 Jackpot247. Viewers are offered

12.45 Sign Zone: Celebrity MasterChef (R) 1.45 Sign Zone: Mr vs Mrs: Call the Mediator (R) 2.45-6.00 This Is BBC Two

9.00 Eden Anton is confronted by some of the group for spending too much of his time building his cabin, while there are further differences over how much work people are prepared to do.

the chance to participate in live gaming.

3.00 The Jeremy Kyle Show (R) 3.55 ITV Nightscreen 5.05 The Jeremy Kyle Show

Part two of two. The chef continues his mission to improve West Virginia hotel Town’s Inn, although abysmal food hygiene practices and cleanliness issues make his job a tough one. (R)

the final, Rylan Clark-Neal debates who is worthy of being crowned the winner, with the help of his guests and studio audience.

12.00 Bodyshockers: Nips, Tucks and Tattoos (R) 12.55 Dare to Believe: Jack Rutter (R) 1.00 The Secret Life of Brothers and Sisters (R) 1.55 Our Guy in Latvia (R) 2.50 Grand Designs Australia 3.45 Superfoods: The Real Story (R) 4.15 French Collection (R)

12.05 Autopsy: Bobbi Kristina Brown.

Forensic pathologist Dr Richard Shepherd investigates (R) 1.00 SuperCasino 3.10 Person of Interest (R) 4.00 Violent Assault: Caught on Camera (R) 4.45 Divine Designs (R) 5.10 House Doctor (R) 5.35-6.00 House Doctor (R)

WALES 8.00 Wales This Week STV 8.00 The Epic Voyage of the Jubilee Hope 10.35 STV News UTV 10.45 Mount Stewart: The Big House Reborn 11.10 Benidorm 12.10 In Plain Sight UTV IRELAND 1.30 The Chase 2.25 The Pulse 2.30 Who’s Doing the Dishes? 3.30 Judge Rinder 4.30 Dickinson’s Real Deal 5.30 News 6.00 The Chase 8.00 Birds of a Feather 9.00 Brief Encounters 10.00 News 11.00 The Only Way Is Essex 11.45 Loose Women BBC1 WALES 7.30 X-Ray on Holiday 10.40 City Road 11.10 Have I Got Old News for You 11.40 Have I Got a Bit More Old News for You 12.30 BBC News BBC2 N IRELAND 10.00 Ar Bhealach na Gaeltachta BBC2 SCOTLAND 7.00 The Canoe Boys – Adventure Show Special RTE1 8.05 Today 9.05 Death in Paradise 10.10 The Doctors 11.00 Dr Phil 11.55 Shortland Street 12.25 Doctors 1.00 News 1.30 Home and Away 2.00 Neighbours 2.25 EastEnders 3.00 Fair City 3.30 MasterChef Ireland 4.40 Room to Improve 5.40 Nuacht 6.00 The Angelus 6.01 News: Six One, Weather 7.00 Nationwide 7.30 Eco Eye 8.00 EastEnders 8.00 EastEnders 8.30 The Taste of Success 9.00 News 9.35 Elizabeth at 90 11.20 Ballyfin: Portrait of a House 12.20 God’s Army – God’s Enemy 1.20 Longmire 2.30 A Place to Call Home 3.15 Nationwide S4C 7.00 Cyw 1.00 Newyddion S4C a’r Tywydd 1.05 Fy Nhad y Swltan 2.00 Prynhawn Da 2.55 Newyddion S4C a’r Tywydd 3.00 Pethe: Stori Coronau y “Steddfod 3.30 3 Lle 4.00 Awr Fawr 5.00 Stwnsh 6.00 Pobol y Cwm 6.25 Newyddion S4C a’r Tywydd 6.30 Ysgol Ddawns Anti Karen 7.00 Heno 8.00 Pobol y Cwm 8.25 Cefn Gwlad 9.00 Newyddion 9 a’r Tywydd 9.30 Ffermio 10.00 Euro 2016: Merci Cymru 11.00 Yr Ynys

■ REGIONAL VARIATIONS:

OVER ON DIGITAL

ONES TO WATCH...

MONDAY 25 JULY

6.00 Teleshopping 8.00 Access 8.10 That ’70s Show 8.55 Access 9.10 FILM: Madeline (1998) Children’s comedy. 10.10 Access 11.00 That ’70s Show 12.00 My Wife and Kids 1.00 Dance Moms 1.55 Access 2.00 Big Brother 3.00 Neighbours 3.30 Home and Away 4.00 8 Simple Rules 5.00 Big Brother 5.55 Access 6.00 Neighbours 6.30 Home and Away 7.00 Dance Moms 8.00 On Benefits: Life on the Dole 9.00 FILM: Jumper (2008) Fantasy thriller. 10.50 FILM: Takers (2010) Crime thriller. 1.00 The Magicians

5STAR

6.00 Teleshopping 9.00 Mr & Mrs Murder 10.00 Access 10.10 FILM: Broken Trust (2012) Thriller, starring Laura Vandervoort. 12.00 CSI: Miami 1.00 NCIS 2.00 Person of Interest 4.00 NCIS. The body of a missing US Marine is found in a frozen lake. 5.00 CSI: NY 6.00 CSI: Miami. The team searches for a kidnapped woman. 7.00 NCIS 9.00 NCIS: Los Angeles. A former Navy intelligence officer is killed. 10.00 NCIS: New Orleans 12.00 CSI: Miami 1.00 CSI: Crime Scene Investigation 2.00 CSI: NY 3.45 Access 4.00 Teleshopping

5USA

6.00 Planet’s Funniest Animals 6.20 Dinner Date 7.10 Ellen DeGeneres 8.00 Emmerdale 8.30 Coronation Street 9.30 Psych 10.20 Royal Pains 11.15 Dinner Date 12.15 Emmerdale 12.45 Coronation Street 1.45 The Ellen DeGeneres Show 2.35 The Jeremy Kyle Show 5.50 Take Me Out 7.00 Funniest Ever You’ve Been Framed! Gold 8.00 Two and a Half Men 9.00 Family Guy 9.30 Bordertown 10.00 Family Guy 10.30 American Dad! 11.30 The Cleveland Show 12.30 Two and a Half Men 1.20 The Vampire Diaries

ITV2

6.00 Monkey Life 8.00 Ninja Warrior Women Tournament 9.00 Futurama 10.00 Ninja Warrior Women Tournament 11.00 NCIS: Los Angeles 12.00 Hawaii Five-0 1.00 Supergirl 2.00 The Flash 4.00 Modern Family 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 8.00 David Attenborough’s Galapagos 9.00 A League of Their Own 10.00 FILM: Underworld: Evolution (2006) Action fantasy sequel, with Kate Beckinsale. 12.00 NCIS: Los Angeles 1.00 Hawaii Five-0 2.00 Forever 3.00 Arrow 4.00 UK Border Force

SKY1

6.00 The British 7.00 The Guest Wing 8.00 Cold Case 10.00 The West Wing 11.00 House 12.00 Without a Trace 1.00 Blue Bloods 2.00 Richard E Grant’s Hotel Secrets 3.00 Cold Case 5.00 The West Wing 6.00 House 7.00 Without a Trace 8.00 Blue Bloods 9.00 Ray Donovan. Drama, starring Liev Schreiber.

10.10 Last Week Tonight with John Oliver 10.45 Requiem For The Dead: An American Spring 2014 12.05 Ray Donovan 1.15 Curb Your Enthusiasm 1.50 Cold Case 2.50 Six Feet Under 4.00 The British

SKY ATLANTIC

11.00 Millions (2004) Comedy drama, starring Alex Etel. 12.55 August Rush (2007) Drama, starring Freddie Highmore. 3.10 Mysterious Island (1961) Sci-fi adventure, starring Michael Craig. 5.15 The Perfect Catch (2005) Romantic comedy, starring Jimmy Fallon. 7.20 Vehicle 19 (2013) Action thriller, with Paul Walker. 9.00 Die Hard 2 (1990) Action thriller sequel, starring Bruce Willis. 11.20 Lawless (2012) Crime drama, starring Shia LaBeouf and Tom Hardy. 1.35 Crash (2004) Oscar-winning drama.

FILM4

8.00 House Hunters International 9.00 Border Security: Canada’s Front Line 10.00 RSPCA Animal Rescue 11.00 CSI: Crime Scene Investigation 12.00 Elementary 1.00 Criminal Minds 3.00 The Biggest Loser: Australia 4.00 Obese: A Year to Save My Life USA 5.00 Stop, Search, Seize 6.00 Nothing to Declare 6.30 Cooks to Market 6.45 My Kitchen Rules: Australia 8.00 Criminal Minds 9.00 Bones 10.00 Shades of Blue 11.00 Criminal Minds 12.00 Bones 1.00 CSI: Crime Scene Investigation 2.00 Bones

SKY LIVING

6.00 Hollyoaks 6.25 Rude(ish) Tube 6.50 Melissa & Joey 7.10 How I Met Your Mother 8.05 Rules of Engagement 9.00 The Goldbergs 10.00 Baby Daddy 11.00 Charmed 1.00 How I Met Your Mother 2.00 The Big Bang Theory 3.00 Baby Daddy 4.00 Melissa & Joey 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 Coach Trip: Road to Ibiza. See Ones To Watch. 8.00 The Big Bang Theory 9.00 Rich Kids of Instagram 10.00 Gogglebox 11.05 The Big Bang Theory 12.00 Gogglebox 1.10 First Dates

Brief Encounters

9pm, ITV In tonight’s encounter with the purveyors of saucy clobber, the ladies in question get to grips with the new Ann Summers range. But when Steph finds herself late for a party demo, she doesn’t have time for Terry, who is trying to bridge the ever-expanding gap between them. Later, a uniformed Johnny meets her and there’s an atmosphere between them as they make small talk. But when Johnny jokes he could arrest Steph for choosing Terry over him, it’s obvious there’s still something simmering below the surface.

Meanwhile across town, Nita is floored with guilt

when Pauline turns up at her door and asks if Nita could cover a party for her as she’s going to a Rotary bash with Brian. Nita tries to get Pauline to leave by saying she’s booked up herself, but as Kieran arrives at the door, he is stunned when he realises it’s Brian Spake’s wife. Elsewhere, an uncomfortable Russell gets measured for his wedding suit but he’s not feeling very relaxed as Dawn prattles on about their big day. Eventually, he cracks and admits he can’t cope with it all but can Dawn make him feel better? We’ll soon find out! ++++,

E4

6.00 Teleshopping. Home shopping. 9.00 JAG 10.00 MacGyver 11.00 Star Trek: Deep Space Nine 12.00 Star Trek 1.00 Bonanza 2.00 NCIS 4.00 Walker, Texas Ranger 5.00 JAG 6.00 Star Trek 7.00 MacGyver. Jack Dalton discovers his long-lost mother is a fugitive. 8.00 Star Trek: Deep Space Nine 9.00 NCIS. Gibbs is forced to work with Trent Kort. 10.00 Bad Girls. Tragedy strikes for Kris. 10.50 Walker, Texas Ranger 11.45 NCIS 2.30 The Streets of San Francisco 3.30 Walker, Texas Ranger 4.15 Flashpoint

CBS ACTION

Teleshopping 9.00 Judge Judy 10.00 It’s a CBS REALITY 6.00 Miracle with Roma Downey 11.00 Unsolved Mysteries 12.00 Beyond Belief: Fact or Fiction? 1.00 Judge Judy 3.00 It’s a Miracle with Roma Downey 4.00 Unsolved Mysteries 5.00 Judge Judy 7.00 Medical Detectives 8.00 Troubled Teens: Jail Shock 9.00 Cold Blood 10.00 24 Hours to Kill. Gary McCrea’s murder of his estranged wife Dolores in January 2004. 11.00 Medical Detectives 12.00 I Survived 1.00 Cold Blood 2.00 24 Hours to Kill 3.00 Teleshopping

NEW SERIES

Wild France with Ray Mears

8pm, ITV Where’s cuddly old Ray off to this week then? He’s packed his bags (well, his rucksack) and is making his way to Camargue, a large wetland that includes ancient salt pans, river delta, inland salt-water lakes and reed beds. There, he hooks up with the French cowboys who call it their home and meets their stunning white Camargue horses. +++,,

Forces of Nature with Brian Cox

9pm, BBC1 In the last episode, foxy boffin big Bri takes a trip to Iceland to see a moonbow. What the heck is that? You may well ask. Well, it’s a bunch of colours that appear when moonbeams are cracked open by a waterfall’s spray. Then things heat up when he visits a lava flow before he heads to Tanzania’s Serengeti. ++++,

Coach Trip: Road to Ibiza

7.30pm, E4 Making the move from Channel 4 to E4 for this spin-off series, Coach Trip is back as a gang of young, fun-loving Brits hop on board to visit some of southern Europe’s top party spots. Seven pairs of eager young travellers take part in activities as well as checking out the local nightlife, while amiable guide Brendan will try to keep up with them. +++,,

BBC1

6.00 Breakfast 9.15 Countryside 999 (R) 10.00 Homes Under the Hammer.

Properties in Shropshire, Liverpool and East London. 11.00 Fake Britain (R) 11.45 Neighbourhood Blues. The team responds to reports of two men fighting with knives. 12.15 Bargain Hunt (R) 1.00 BBC News at One, Weather 1.30 BBC Local News, Weather 1.45 Red Rock. Bridget makes a confession. 2.25 Escape to the Country (R) 3.25 Garden Rescue. A couple in Bolton seek a classic Italian pizza oven for their family-oriented garden. 4.10 Flog It! From Haddon Hall, in Derbyshire. 5.10-6.00 Pointless Celebrities. Featuring teams of actors from Grange Hill, Waterloo Road and The Demon Headmaster. (R)

6 7

bathroom proves problematic in Derbyshire. 12.10 5 News Lunchtime 12.15 Big Brother. The housemates look back on their experience. (R) 1.15 Home and Away. Ricky decides to leave Summer Bay. 1.45 Neighbours 2.15 NCIS. The team aids in a global investigation into an international terror group. (R) 3.15 FILM: A Bone to Pick: An Aurora Teagarden Mystery (2015) When Aurora Teagarden finds a skull hidden in her new home she sets out to discover who the victim was.

Mystery, with Candace Cameron Bure.

5.00 5 News at 5 5.30-6.00 Neighbours. Paige tells Piper she got together with Tyler at her party. (R)

6.00 BBC News at Six, Weather

6.00 Eggheads

6.00 Local News, Weather

6.00 The Simpsons

6.00 Home and Away

Quiz in which the winners of gameshows work as a team.

Regional news and sport bulletin, plus weather update.

A health inspector eats a pickled egg at Moe’s and drops dead. (R)

Josh resolves to hand himself in for Charlotte’s murder.

6.30 The Hairy Builder

6.30 ITV News, Weather

6.30 Hollyoaks

6.30 5 News Tonight

The latest national news and sport coverage, plus weather.

Marnie cancels the model for the photo shoot at the salon.

A round-up of the latest national and international headlines.

6.30 Local News, Weather Regional news and sport bulletin, plus weather update.

A look at the transformation of Bramall Hall in Stockport.

7.00 The One Show

7.00 Great American Railroad Journeys Michael Portillo heads

Glorious Goodwood: Channel 4 Racing.

Live coverage of the first day of the famous festival. 4.00 The Question Jury.

Quiz show. 5.00-6.00 Couples Come Dine with Me. Three couples from Guernsey and Alderney battle it out. (R)

7.00 Emmerdale

7.00 Channel 4 News

7.00 Cricket on 5

Lachlan leaves the house abruptly on his birthday, but returns carrying a shotgun, determined to make Lawrence apologise to Chrissie – a plan that goes tragically wrong.

A round-up of the latest national and international headlines.

England v Pakistan. Mark Nicholas presents the best of today’s action from day five of the second Test in the four-match series, which took place at Old Trafford.

8.00 Love Your Garden

8.00 Child Genius Richard Osman hosts as the remaining contestants enter the semi-finals, which include a daunting “Language & Comprehension” round and a gruelling spelling test.

8.00 The Dog Rescuers with Alan Davies Annie Simmonds

Gregg Wallace and Cherry Healey return with the series shedding light on the production of Britain’s favourite foods, such as popular breakfast cereals.

Alan Titchmarsh and his team transform an uneven patch of lawn in Eastleigh, Hampshire, into a cruise ship-inspired pleasure garden for inspiring paediatric nurse Rosie Mitchell.

PICK 9.00 The Living and the Dead Murderous apparitions

9.00 New Zealand: Earth’s Mythical Islands Documentary

9.00 Holiday Horrors: Caught on Camera Jamie Theakston

stalk the village on All Hallows Eve and an unhinged Nathan believes only the sceptical Reverend Denning can save Shepzoy. See Ones To Watch.

examining the wildlife of the antipodean island chain, which has been left to its own devices for 80 million years – with surprising consequences.

10.00 BBC News at Ten The latest national news and sport bulletin, plus weather.

10.30 Newsnight Analysis of the day’s events, presented by Emily Maitlis.

10.30 Local News, Weather 10.40 Davina McCall: Life at the Extreme Davina travels to the

11.15 Dragons’ Den

Costa Rican jungle, observing sloths, poison dart frogs, tarantulas and tapirs and spending a night in the treetops of the rainforest. (R)

Topical reports presented by Matt Baker and Alex Jones.

7.30 EastEnders

Ollie begins to question whether his future really lies at Holby. Morven returns to work for the first time since Arthur’s death, and Isaac invites Dom to a formal ball.

10.45 Imagine – Georgia O’Keeffe: By Myself The arts documentary retells the story of Georgia O’Keeffe, America’s first great modernist painter, subject of a new retrospective at the Tate Modern in London.

11.50 Forces of Nature with Brian Cox The physicist reveals

12

6.00 Milkshake! 9.15 The Wright Stuff 11.15 To B&B the Best. A dated

The latest national news and sport headlines, plus weather.

10 10.30 Local News, Weather 11

Channel 4 Channel 5

6.15 3rd Rock from the Sun (R) 6.40 3rd Rock from the Sun (R) 7.05 3rd Rock from the Sun (R) 7.30 Everybody Loves Raymond (R) 8.00 Everybody Loves Raymond (R) 8.30 Frasier (R) 9.00 Frasier (R) 9.30 The Big Bang Theory (R) 10.00 The Big Bang Theory (R) 10.30 The Simpsons (R) 11.00 The Simpsons (R) 11.25 Dare to Believe: Natasha Baker (R) 11.30 Come Dine with Me (R) 12.00 Channel 4 News Summary 12.05 Come Dine with Me (R) 12.35 Come Dine with Me (R) 1.05 Come Dine with Me (R) 1.35

Merrill’s Marauders (1962) A US unit fighting the Japanese in the jungles of Burma is sent on a mission to seize an enemy rail yard. Fact-based World War Two adventure, starring Jeff Chandler.

2.20 Africa. Last in the series. (R) 3.20 David Attenborough’s Natural Curiosities. (R) 3.45 David Attenborough’s Natural Curiosities (R) 4.10 Michael Palin’s New Europe. The lesser-known nations of the old Eastern Bloc. (R) 5.10-6.00 Antiques Roadshow.

The team values more rarities. (R)

8.00 Holby City

9

ITV

6.00 Good Morning Britain. With Martin Shaw. 8.30 Lorraine. Entertainment and fashion news. 9.25 The Jeremy Kyle

Show. Guests air their differences. (R) 10.30 This Morning. Celebrity chat and lifestyle features, including a look at the stories making the newspaper headlines and a recipe in the kitchen. Presented by Eamonn Holmes and Ruth Langsford.

Including Local Weather. 12.30 Loose Women. With guest Olly Murs. 1.30 ITV Lunchtime News 1.55 ITV Local News 2.00 Judge Rinder. Real-life cases in a studio courtroom. 3.00 Dickinson’s Real Deal. The dealers visit Chingford in East London. 3.59 ITV Local Weather 4.00 Tipping Point. Gameshow, hosted by Ben Shephard. (R) 5.00-6.00 The Chase. Quiz show, hosted by Bradley Walsh. (R)

Lee admits his fears to Martin and Jack tries to help Richard.

8

BBC2

6.00 Fake Britain (R) 6.45 Garden Rescue (R) 7.30 The Hairy Builder (R) 8.00 Sign Zone: An Island Parish (R) 8.30 Sign Zone: An Island Parish (R) 9.00 Victoria Derbyshire 11.00 BBC Newsroom Live 12.00 The Super League Show 12.45 FILM:

how the different rays from the sun transform the plains of the Serengeti. (R) 12.55-6.00 BBC News. Catch up with

all the latest global headlines.

from Manhattan to Brooklyn and takes the Long Island Railroad to Queens. He then visits Oheka Castle before concluding this leg at Montauk lighthouse.

8.00 Inside the Factory: How Our Favourite Foods Are Made

investigates when an underweight pregnant dog is brought in and Anthony Pulfer catches up with an American bulldog rehomed last year.

9.00 The Job Interview

9.00 Big Brother: Live Final

narrates cringeworthy clips of relaxing getaways that turned sour, beginning with a walk in the woods that suddenly became a fight for survival.

Cameras follow interviewees as they apply for jobs with On Air Dining, which caters for the private jets of millionaires, and Birmingham-based digital marketing company Wowzone.

10.00 Mock the Week

10.00 ITV News at Ten

10.00 Celebrity First Dates

Guests include James Acaster, Rob Beckett and Ed Byrne. (R)

The latest national news and sport bulletin, plus weather.

The Vamps singer Brad Simpson, 1970s entertainer Bernie Clifton, rugby player Keegan Hirst and Atomic Kitten’s Natasha Hamilton go in search of romance with members of the public. (R)

Weeks of confinement finally come to a head in the live finale, hosted by Emma Willis, in which the longest serving of this year’s housemates discover which of them will emerge victorious.

Fans need not worry about finding something else to fill the gap as Celebrity Big Brother starts on Thursday. Includes The Health Lottery draw at 9.55pm.

Entrepreneurs pitch their money-making ideas to a panel of self-made millionaires.

Presented by Evan Davis. (R) 12.15 The Refugee Camp: Our Desert Home (R) 1.15 Sign Zone: Celebrity MasterChef (R) 2.45 Sign Zone: Exodus: Our Journey to Europe (R) 3.40 This Is

BBC Two. Programme previews.

5.45-6.45 Homes Under the Hammer (R)

11.40 In Plain Sight Mary discovers witness Grace Haddick is pregnant by her gangster ex-lover and poses as her life partner to protect her. (R) 12.30 Jackpot247 3.00 Loose Women (R) 3.50 ITV Nightscreen 5.05-6.00 The

Jeremy Kyle Show. The host gives his advice to more warring families. (R)

11.05 999: What’s Your Emergency? Crewe officers help a man who claims someone else has moved into his flat while he was on holiday. In Warrington, PC Jon Tetlow investigates reports of a man acting suspiciously. (R) 12.10 Music on 4: Live from Abbey Road Classics 12.40 Music on 4: Lovebox Festival 2016 1.35 Dare to Believe: Jordanne Whiley (R) 1.40 KOTV Boxing Weekly 2.05 The Grid (R) 2.35 Gillette World Sport (R) 3.00 Tenerife Bluetrail (R) 3.30 British Rally Championship (R)

10.50 Big Brother’s Bit on the Side Rylan Clark-Neal talks to the winner and runners-up about their time in the BB house and Emma Willis gives her thoughts on the final. Last in the series.

11.50 Botched Up Bodies The stories of a woman left with masses of excess skin following a gastric bypass. (R) 12.45 Lip Sync Battle 1.10 SuperCasino 3.10 Person of Interest (R) 4.00 Fire Starter: Caught in the Act (R) 4.45 Great Scientists (R) 5.10 House Doctor (R)

UTV 1.25 The Pulse UTV IRELAND 1.30 The Chase 2.25 The Pulse 2.30 Who’s Doing the Dishes? 3.30 Judge Rinder 4.30 Dickinson’s Real Deal 5.30 News 6.00 The Chase 8.00 Surprise Surprise 10.00 News 11.00 Love and Marriage 12.00 Loose Women BBC1 SCOTLAND 8.00 River City BBC1 WALES 10.45 Countryside Cops 11.25 Imagine – Georgia O’Keeffe: By Myself 12.30 Forces of Nature with Brian Cox 1.35 BBC News BBC2 N IRELAND 10.00 Minding Our Language BBC2 SCOTLAND 7.00 The Scottish National Trail BBC2 WALES 7.00 Welsh Heartland: The Llyn Peninsula 7.30 Cardigan Bay Coastal Lives RTE1 6.00 Teleshopping 8.15 My Family 8.50 Death in Paradise 9.55 The Doctors 10.45 Dr Phil 11.40 Shortland Street 12.10 Doctors 12.45 Telly Bingo 1.00 News 1.30 Home and Away 2.00 Neighbours 2.25 EastEnders 3.00 A Week to My Wedding 3.30 MasterChef 4.05 How to Cook Well with Rory O’Connell 4.40 Room to Improve 5.40 Nuacht 6.00 The Angelus 6.01 News 7.00 The Local Eye 7.30 EastEnders 8.00 Fair City 8.30 Follow Donal 9.00 News 9.35 The Collectors 10.35 From Darkness 11.45 Inside Obama’s White House 1.00 Ordinary Lies 2.00 Offspring 2.55 2point4 Children 3.25 Telly Bingo 3.35 Shortland Street 4.00 Dr Phil 4.45 Doctors 5.15 EuroNews S4C 7.00 Cyw 1.00 Newyddion S4C a’r Tywydd 1.05 Heno 2.00 Prynhawn Da 2.55 Newyddion S4C a’r Tywydd 3.00 Llangollen 2016 4.00 Awr Fawr 5.00 Stwnsh 6.00 Pobol y Cwm 6.25 Newyddion S4C a’r Tywydd 6.30 Lle Aeth Pawb?: Tarsans Trawsfynydd 7.00 Heno 7.30 Y Tyrchwyr gyda Iolo Williams 8.00 Pobol y Cwm 8.25 Stori Allison 9.00 Newyddion 9 a’r Tywydd 9.30 Her Yr Hinsawdd 10.00 Y Sioe 2016 11.00 Codi Gôl

■ REGIONAL VARIATIONS:

OVER ON DIGITAL

ONES TO wATCh...

tuesday 26 july

8.00 Access 8.10 That ’70s Show 8.55 Access 9.10 FILM: Another Cinderella Story (2008) Musical comedy. 10.10 Access 11.00 That ’70s Show 12.00 My Wife and Kids 1.00 Dance Moms 1.55 Access 2.00 Big Brother 3.00 Neighbours 3.30 Home and Away 4.00 8 Simple Rules 5.00 Big Brother 5.55 Access 6.00 Neighbours 6.30 Home and Away 7.00 Dance Moms 8.00 FILM: Ace Ventura: When Nature Calls (1995) Comedy sequel. 10.00 Wentworth Prison 11.00 When Kids Kill 12.00 The Last Hours of Amy Winehouse

5STAR

6.00 Teleshopping 9.00 Diagnosis Murder 10.00 Access 10.10 FILM: My Family’s Secret (2010) Thriller, starring Nicholle Tom. 12.00 CSI: NY 1.00 NCIS 2.00 Person of Interest 4.00 NCIS. The remains of a US Marine are discovered. 5.00 CSI: NY 6.00 CSI: Miami. A double murder takes place on a cruise ship. 7.00 NCIS 10.00 Law & Order: Special Victims Unit. A girl disappears at a Manhattan college party. 11.00 Castle 12.00 CSI: Miami 2.00 CSI: NY 3.00 Rookie Blue 3.45 Access 4.00 Teleshopping. Home shopping.

5USA

6.00 Planet’s Funniest Animals 6.20 Dinner Date 7.10 The Ellen DeGeneres Show. Chat show. 8.00 Emmerdale 8.30 Coronation Street 9.30 Psych 10.20 Royal Pains 11.15 Dinner Date 12.15 Emmerdale 12.45 Coronation Street 1.45 The Ellen DeGeneres Show 2.35 The Jeremy Kyle Show 5.50 Take Me Out 7.00 You’ve Been Framed! Gold 8.00 Two and a Half Men 9.00 Mom 10.00 Celebrity Juice 10.45 Family Guy 11.45 American Dad! 12.45 Two and a Half Men 1.40 Mom 2.30 Teleshopping. Home shopping.

ITV2

6.00 Supergirl 7.00 The Flash 9.00 Futurama.

Animated comedy. 10.00 Ninja Warrior Women Tournament 11.00 NCIS: Los Angeles 12.00 Hawaii Five-0 1.00 Supergirl 2.00 The Flash 4.00 Modern Family. US comedy. 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 8.00 Stop, Search, Seize. New series. 9.00 Agatha Raisin 10.00 Don’t Tell the Bride 11.00 A League of Their Own 12.00 NCIS: Los Angeles 1.00 Hawaii Five-0 2.00 Forever 3.00 Arrow 4.00 UK Border Force 5.00 Ninja Warrior Women Tournament

SKY1

11.00 The Rugrats Movie (1999) Animated comedy. 12.40 Dragonball Evolution (2009) Fantasy adventure. 2.20 Summer Holiday (1963) Musical comedy. 4.40 Rat Race (2001) Comedy, starring Rowan Atkinson. 6.55 Tower Heist (2011) Crime comedy, with Ben Stiller and Eddie Murphy. 9.00 Out of

FILM4

the Furnace (2013) Premiere. Crime thriller, starring Christian Bale.

11.15 Law Abiding Citizen (2009) Thriller, starring Gerard Butler.

1.25 Gloria (2013) Chilean comedy drama, starring Paulina Garcia.

6.00 Motorway Patrol 7.00 Nothing to Declare 8.00 House Hunters International 9.00 Border Security: Canada’s Front Line 10.00 RSPCA Animal Rescue 11.00 CSI: Crime Scene Investigation 12.00 Elementary 1.00 Criminal Minds 3.00 The Biggest Loser: Australia 4.00 Obese: A Year to Save My Life USA 5.00 Stop, Search, Seize 6.00 Nothing to Declare 6.30 Cooks to Market 6.45 My Kitchen Rules: Australia 8.00 Criminal Minds 10.00 The Catch 11.00 Criminal Minds 1.00 Bones 2.00 CSI: Crime Scene Investigation

SKY LIVING

6.25 Coach Trip: Road to Ibiza 6.50 Melissa & Joey 7.10 How I Met Your Mother 8.05 Rules of Engagement 9.00 The Goldbergs 10.00 Baby Daddy 11.00 Charmed 1.00 How I Met Your Mother 2.00 The Big Bang Theory 3.00 Baby Daddy 4.00 Melissa & Joey 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 Coach Trip: Road to Ibiza 8.00 2 Broke Girls 9.00 Tattoo Fixers on Holiday 10.00 Wasted 11.00 The Big Bang Theory 12.00 Gogglebox 1.00 Rude Tube 2.05 Tattoo Fixers on Holiday 3.00 Wasted

E4

6.00 Teleshopping. Home shopping. 9.00 JAG 10.00 MacGyver 11.00 Star Trek: Deep Space Nine 12.00 Star Trek 1.00 Bonanza 2.00 NCIS 4.00 Walker, Texas Ranger 5.00 JAG 6.00 Star Trek 7.00 MacGyver 8.00 Star Trek: Deep Space Nine.

Odo’s mentor arrives at the station. 9.00 NCIS. A scientist goes missing.

10.00 Bad Girls. Kris’s escape hits the headlines. 10.50 Walker, Texas Ranger. The rangers track a Russian mobster. 11.45 NCIS 2.30 The Streets of San Francisco 3.25 Walker, Texas Ranger 4.15 Flashpoint

CBS ACTION

Teleshopping 9.00 Judge Judy 10.00 It’s a CBS REALITY 6.00 Miracle with Roma Downey 11.00 Unsolved Mysteries 12.00 Beyond Belief: Fact or Fiction? 1.00 Judge Judy 3.00 It’s a Miracle with Roma Downey 4.00 Unsolved Mysteries 5.00 Judge Judy 7.00 Medical Detectives 8.00 Troubled Teens: Jail Shock 9.00 Cold Blood 10.00 24 Hours to Kill 11.00 Medical Detectives 12.00 I Survived 1.00 Cold Blood 2.00 24 Hours to Kill 3.00 Teleshopping 4.00 Rapid Response 4.25 Heir Hunters 5.10 Dog and Beth: On the Hunt

Ballers / Vice Principals

9pm / 9.35pm, Sky Atlantic Two comedies dominate tonight’s schedules, one that’s returning and one which is new. Dwayne ‘The Rock’ Johnson is back as Spencer Strasmore as US sports comedy-drama Ballers kicks off its second series. When we last saw the ex-NFL player turned financial adviser, Spencer’s star was on the rise having been promoted to a partner position at his firm and securing a huge contract for his first client. However, his winning streak comes to an end when a TV appearance sees Spencer share airtime with a player he hates, and what starts as a verbal smackdown

soon turns ugly. This naturally lands him in hot water with the boss, but in his game you’re not anybody until you’ve made yourself some enemies – and Spencer isn’t just anybody. Next up is a new comedy set in an American high school that doubles up as a battleground as two vice principals lock horns over control of the halls. Will either man end up on top, or will their feud drag Lincoln High into chaos first?

We think we can guess the answer to that one. And look out later in the series for cameos from comedy legends Will Ferrell and Bill Murray. ★★★★I

WIN £1 STILL

ONLY

£100K

UP TO

6.00 Fish Town 7.00 The Guest Wing 8.00 Cold Case 10.00 The West Wing 11.00 House 12.00 Without a Trace 1.00 Blue Bloods 2.00 Richard E Grant’s Hotel Secrets 3.00 Cold Case 5.00 The West Wing 6.00 House 7.00 Without a Trace 8.00 Blue Bloods 9.00 Ballers. New series. See Ones To Watch. 9.35 Vice Principals. New series. See Ones To Watch. 10.10 FILM: The Wolfpack (2015) 11.55 Ballers 12.30 Vice Principals 1.05 Curb Your Enthusiasm 1.45 Cold Case 2.45 Six Feet Under 4.00 Fish Town 5.00 The Guest Wing

SKY ATLANTIC

NEW SERIES

We’re half the price of Lotto Draws on Tuesday, Wednesday, Thursday, Friday and Saturday.

You Win. Good Causes Win. Everybody Wins. In-store • Mobile • Online 16+ Players must be 16 or over. The Health LotteryTM logo is a registered trademark of The Health Lottery Ltd. The Health Lottery scheme manages 51 society lotteries that operate in rotation and each represents a different geographical region of Great Britain. For more details on which society lottery is running each week please visit www.healthlottery.co.uk or ask your Health Lottery retailer.

The Living and the Dead

9pm, BBC1 In tonight’s episode, Nathan’s still obsessed with the spirits that are haunting Shepzoy. It doesn’t help that he’s the only one who hears them and people start wondering if it’s all in his head. His interest is also having a knock-on effect upon Charlotte and the farm. But when he tries to make Harriet a part of his experiments, the Dennings aren’t amused. ★★★II

BBC1

6.00 Breakfast 9.15 Countryside 999 (R) 10.00 Homes Under the Hammer.

7

and Prejudice (1940) Period drama based on Jane Austen’s novel, starring Laurence Olivier and Greer Garson.

2.05 Coast (R) 2.25 Super Cute Animals.

Why people find certain animals so endearing. (R) 3.25 David Attenborough’s Natural Curiosities (R) 3.45 David Attenborough’s Natural Curiosities. Investigating the curious minds of orangutans and crows. (R) 4.10 Michael Palin’s New Europe (R) 5.10-6.00 Antiques Roadshow.

The team values more rarities. (R)

6.00 BBC News at Six, Weather

6.00 Eggheads

6.00 Local News, Weather

6.30 Local News, Weather

6.30 The Hairy Builder

6.30 ITV Evening News

7.00 The One Show

7.00 Great American Railroad Journeys Michael Portillo

The latest national news and sport headlines, plus weather.

Regional news and sport bulletin, plus weather update.

Matt Baker and Alex Jones host the live magazine show, with a team of roving reporters presenting stories of interest from around the UK, plus big-name studio guests.

8.00 Eat Well for Less?

8

Gregg and Chris visit a home in Leicestershire, where mother Lindsey’s baking obsession and her love of brands mean the family’s spending on food has spiralled out of control.

9.00 Saving Lives at Sea

9

In Cornwall, the station’s newest recruit, 18-year-old Shaunna, is following in the family tradition and hopes to become Newquay’s first helmswoman.

10.00 BBC News at Ten

The latest national news and sport bulletin, plus weather.

10 10.30 Local News, Weather 10.45 A Question of Sport

Sue Barker asks the questions in the light-hearted quiz show.

Quiz in which the winners of gameshows work as a team.

Dave Myers visits the Victorian beach resort of New Brighton.

follows America’s iconic River Hudson, beginning at New York City’s Penn Station, before sampling ale and meeting the State Senator in Albany.

8.00 Mastermind

Specialist and general knowledge quiz show.

7.00 Emmerdale

Chrissie learns that the police are searching Home Farm for clues.

Glorious Goodwood: Channel 4 Racing.

Live coverage of the second day of the Glorious Goodwood festival. 4.00 The Question Jury. Quiz show. 5.00-6.00 Couples Come Dine with Me. Three couples from Plymouth compete. (R)

6.00 The Simpsons

Bart disobeys Marge’s wishes and attends a rap concert. (R)

6.30 Hollyoaks

8.00 Wild Animal Reunions

pICk 9.00 Long Lost Family

A 50-year-old woman has spent years longing to find her birth mother, while a 74-year-old man in West Sussex is haunted by a missed opportunity. See Ones To Watch.

8.00 The Three Day Nanny

9.00 24 Hours in A&E

9.00 Ultimate Celebrity Power Couples 2016 Celebrating the

A 12-year-old girl is airlifted to St George’s after falling from a cliff near her home in Hastings, East Sussex, and CT scans reveal she requires emergency brain surgery.

10.30 Local News, Weather 10.45 Holiday Horrors: Caught on Camera Jamie Theakston

10.30 8 Out of 10 Cats Does Countdown Sean Lock and Rob

Gregg Wallace and Cherry Healey shed light on the production of Britain’s favourite foods. (R)

12.45 Sign Zone: Exodus: Our Journey to Europe (R) 1.45 Sign Zone: Saving Lives at Sea (R) 2.45-6.00 This Is BBC Two

10.00 Man Down

Beckett compete against Jon Richardson and Cariad Lloyd in the comedy panel show, while Jamie Laing helps out in Dictionary Corner. (R)

11.35 Eden

On the day of Brandi’s wedding, maid of honour Mary must protect a witness from hired mercenaries. (R)

Anton is confronted for spending too much of his time building his cabin, while there are further differences over how much work people are prepared to do. (R)

12.30 Jackpot247. Live gaming. 3.00 Murder, She Wrote (R) 3.50 ITV Nightscreen 5.05-6.00 The Jeremy Kyle

12.35 Dare to Believe (R) 12.40 Naked Attraction (R) 1.35 FIlM: The Reader (2008) 3.35 Dare to Believe (R) 3.40

11.45 In Plain Sight

Show. Guests air their differences. (R)

8.00 GPs: Behind Closed Doors

Doctor William Laird gives a rugby player advice on his blackened toenail, while Nurse Sarah Maloney gives a medical student a crash course in skin tag removal.

10.30 Newsnight, Weather

11.45 Inside the Factory: How Our Favourite Foods Are Made

the history of Stirling Castle, which has long been one of the most strategically important castles in Britain and guards the gateway to the Highlands. (R)

New series. Kathryn Mewes helps the Scott family in Northamptonshire, where she witnesses extreme behaviour by three-year-old Bobbie and two-year-old Freddie.

Dan struggles to get his “news” taken seriously.

Chabuddy G prepares to sell his counterfeit designer t-shirts.

6.30 5 News Tonight

7.00 Secrets of Great British Castles Dan Jones explores

The latest national news and sport bulletin, plus weather.

narrates cringe-worthy clips of relaxing getaways that turned sour, beginning with a walk in the woods that suddenly became a fight for survival. (R)

6.00 Home and Away

Phoebe realises Dom is still in love with his wife. (R)

7.00 Channel 4 News

Includes sport and weather.

10.00 ITV News at Ten

Analysis of the day’s events, presented by Emily Maitlis.

Weeks of confinement finally come to a head in the live finale. (R) 1.10 5 News Lunchtime 1.15 Home and Away 1.45 Neighbours 2.15 NCIS. Ducky reopens a 12-year-old case while on medical leave. (R) 3.15 FIlM: Secret Liaison (2013) A former District Attorney uncovers a web of high-level infidelity and betrayal when she tries to clear her sister of murder.

Thriller, with Meredith Monroe and Rick Ravanello. 5.00 5 News at 5, Weather 5.30-6.00 Neighbours. Terese launches a bid to buy Lassiter’s, Piper hits rock bottom and takes her frustration out on Elly, and Steph suspects she has competition. (R)

Round-up of the day’s headlines from around the world.

10.00 Boy Meets Girl

Leo and Judy barely find time to discuss their wedding venue.

6.00 Milkshake! 9.15 The Wright Stuff 11.30 Big Brother: The Final.

Mac confides in Neeta, while Marnie stirs up trouble.

Steve confides in Dev about Michelle’s baby fixation.

pICk 9.00 Versailles

While Louis proposes an audacious alliance with England, along with an unexpected envoy to negotiate it, Beatrice fears her secrets being revealed. See Ones To Watch.

Channel 4 Channel 5

6.15 3rd Rock from the Sun (R) 6.40 3rd Rock from the Sun (R) 7.05 3rd Rock from the Sun (R) 7.30 Everybody Loves Raymond (R) 7.55 Everybody Loves Raymond (R) 8.25 Dare to Believe: Hannah Cockroft (R) 8.30 Frasier (R) 9.00 Frasier (R) 9.30 The Big Bang Theory (R) 10.00 The Big Bang Theory (R) 10.30 The Simpsons (R) 11.00 The Simpsons (R) 11.30 Come Dine with Me (R) 12.00 Channel 4 News Summary 12.05 Come Dine with Me (R) 12.35 Come Dine with Me (R) 1.05 Come Dine with Me (R) 1.35

7.30 Coronation Street

Monty Don gets to grips with summer pruning.

Kirsty Wark and celebrity chef Heston Blumenthal. with all the latest headlines.

The latest national news and sport coverage, plus weather.

8.30 Gardeners’ World

11.15 People Just Do Nothing

12.00-6.00 BBC News. Catch up

Regional news and sport bulletin, plus weather update.

New series. Cameras follow animal keepers and caregivers as they aim to reunite with the iconic wild animals they have forged deep bonds with.

Narrated by Caroline Quentin.

11.15 Room 101 – Extra Storage Frank Skinner

comedian 11 welcomes James Acaster, journalist

12

ITV

6.00 Good Morning Britain. News,

current affairs and lifestyle features.

8.30 Lorraine. Entertainment and fashion news. 9.25 The Jeremy Kyle Show. Guests air their differences. (R) 10.30 This Morning. Celebrity chat and lifestyle features, including a look at the stories making the newspaper headlines and a recipe in the kitchen. 12.30 Loose Women. With former Coronation Street star Helen Flanagan. 1.30 ITV Lunchtime News 1.55 Local News, Weather 2.00 Judge Rinder. Real-life cases in a studio courtroom. (R) 3.00 Dickinson’s Real Deal. From Market Harborough, Leicestershire. 3.59 Local Weather 4.00 Tipping Point. Gameshow, hosted by Ben Shephard. (R) 5.00-6.00 The Chase.

Quiz show, with Bradley Walsh. (R)

Properties in Derbyshire, Belfast and West Dunbartonshire. (R) 11.00 Fake Britain (R) 11.45 Neighbourhood Blues.

The team tackles rogue traders selling fake and illegally imported cigarettes.

(R) 12.15 Bargain Hunt. From the Newark Antique and Collectors’ Fair.

(R) 1.00 BBC News at One, Weather 1.30 Local News, Weather 1.45 Red Rock. An urn arrives at the station.

2.25 Escape to the Country. Jonnie Irwin helps two canal boat enthusiasts find a home on dry land. (R) 3.25 Garden Rescue. The presenters compete to design a garden in Faversham. 4.10 Flog It! 5.10-6.00 Pointless Celebrities. Quiz show. (R)

6

BBC2

6.45 Garden Rescue (R) 7.30 The Hairy Builder (R) 8.00 Sign Zone: An Island Parish (R) 8.30 Sign Zone: An Island Parish (R) 9.00 Victoria Derbyshire 11.00 BBC Newsroom Live 12.00 Lifeline.

Appeals for funds. (R) 12.10 FIlM: Pride

Phil: Secret Agent Down Under (R)

world’s biggest celebrity couples of 2016, with a definitive countdown based on the stars’ reported wealth, media impact and political muscle. Featuring interviews and insiders, the programme explores what makes a successful celebrity partnership, before revealing which duo will be crowned Ultimate Celebrity Power Couple 2016. Includes The Health Lottery draw at 9.55pm.

11.00 On Benefits: Life on the Dole The documentary meets

claimants in Yorkshire, including a 45-year-old trying to make it as a DJ and a couple living in Leeds who dream of a better future for their kids. (R) 12.00 Nightmare Neighbour Next Door:

Living in Fear. A selection of neighbourly conflicts. (R) 1.00 SuperCasino 3.10 Secrets of Underground Britain (R) 4.00 Now That’s Funny! (R) 4.45 Great Scientists (R) 5.10 House Doctor (R) 5.35-6.00 House Doctor (R)

10.30 STV News UTV Ireland 9.25 The Jeremy Kyle Show 12.30 Loose Women 1.30 The Chase 2.25 The Pulse 2.30 Who’s Doing the Dishes? 3.30 Judge Rinder 4.30 Dickinson’s n regIonal VarIaTIonS: STV Real Deal 5.30 News 6.00 The Chase 8.00 Love Your Garden 9.00 Heathrow: Britain’s Busiest Airport 10.00 News 11.00 The Only Way Is Essex 11.45 Loose Women BBC1 n Ireland 10.45 Keepin ’er Country 11.15 A Question of Sport 11.45 Room 101 – Extra Storage 12.25 BBC News BBC1 SCoTland 10.45 Holby City 11.45 A Question of Sport 12.15 Room 101 – Extra Storage BBC1 WaleS 10.45 Battling with Benefits 11.15 A Question of Sport 11.45 Room 101 – Extra Storage BBC2 SCoTland 7.00 The Scottish National Trail rTe1 8.30 My Family 9.05 Death in Paradise 10.10 The Doctors 11.00 Dr Phil 11.55 Shortland Street 12.25 Doctors 1.00 News 1.30 Home and Away 2.00 Neighbours 2.30 The Galway Races 6.00 The Angelus 6.01 News 7.00 Nationwide 7.30 Ear to the Ground 8.00 Fair City 8.30 Rachel’s Coastal Cooking 9.00 News 9.35 FIlM: Gold (2014) 11.15 Mary McAleese & the Man Who Saved Europe 12.25 Designing Ireland 1.25 Ireland’s Rising 1.55 The Zoo 2.55 Garda Down Under 3.20 The Taste of Success s S4C 7.00 Cyw 1.00 Newyddion S4C a’r Tywydd 1.05 Heno 1.30 Dechrau Canu Dechrau Canmol 2.00 Prynhawn Da 2.55 Newyddion S4C a’r Tywydd 3.00 Y Sioe 2016 4.00 Awr Fawr 5.00 Stwnsh 6.00 Pobol y Cwm 6.25 Newyddion S4C a’r Tywydd 6.30 Bro: Caerffili 7.00 Heno 7.30 Pum Merch, Tri Chopa, Un Cwch 8.00 Pobol y Cwm 8.25 Only Men Aloud 9.00 Newyddion 9 a’r Tywydd 9.30 Pethe: Twm Morys a’r Fenni 10.00 Taith Bryn Terfel: Gwlad y Gân 11.00 Bois y Bins

OVER ON DIGITAL

ONES TO wATCh...

WEDNESDAY 27 julY

8.45 FILM: James and the Giant Peach (1996) Children’s fantasy. 9.45 Access 10.20 That ’70s Show 11.20 My Wife and Kids 12.20 Dance Moms 1.20 Big Brother: Live Final 3.00 Neighbours 3.30 Home and Away 4.00 8 Simple Rules 5.00 Cats Make You Laugh Out Loud 5.55 Access 6.00 Neighbours 6.30 Home and Away 7.00 Dance Moms 8.00 100 Per Cent Hotter 9.00 FILM: Safe (2012) Action thriller. 10.55 Celebrity Big Brother: The Best, The Worst and the Unforgettable 12.50 Teen Wolf 2.45 Strip Date 3.35 Ridiculousness

5STAR

5USA

6.00 Teleshopping. Home shopping. 9.00 Diagnosis Murder 10.00 Access. Showbiz news.

10.10 FILM: Abducted: The Carlina White Story (2012) Fact-based drama, starring Keke Palmer. 12.00 CSI: NY 1.00 NCIS 2.00 Person of Interest 4.00 NCIS 5.00 CSI: NY 6.00 CSI: Miami 7.00 NCIS 9.00 Chicago Fire. Severide fights the sexual harassment charges. 10.00 Law & Order: Special Victims Unit 11.00 CSI: Crime Scene Investigation 12.00 CSI: Miami 2.00 CSI: NY 3.00 Ironside 3.45 Access 4.00 Teleshopping 6.00 Planet’s Funniest Animals 6.20 Dinner Date 7.10 The Ellen DeGeneres Show 8.00 Emmerdale 9.00 You’ve Been Framed! Gold 9.30 Psych 10.20 Royal Pains 11.15 Dinner Date 12.15 Emmerdale 1.15 You’ve Been Framed!

Gold 1.45 The Ellen DeGeneres Show 2.35 The Jeremy Kyle Show 5.50 Take Me Out 7.00 You’ve Been Framed! Gold 8.00 Two and a Half Men 9.00 Hell’s Kitchen 10.00 The Vampire Diaries 10.55 Family Guy 11.55 American Dad! 12.50 Two and a Half Men 1.40 Hell’s Kitchen

ITV2

6.00 Supergirl 7.00 The Flash 9.00 Futurama 10.00 Ninja Warrior Women Tournament 11.00 NCIS: Los Angeles 12.00 Hawaii Five-0 1.00 Supergirl 2.00 The Flash 4.00 Modern Family 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 8.00 Don’t Tell the Bride 9.00 Karl Pilkington: The Moaning of Life 10.00 Ross Kemp: Extreme World 11.00 A League of Their Own 12.00 NCIS: Los Angeles 1.00 Hawaii Five-0 2.00 Forever 3.00 Arrow 4.00 UK Border Force 5.00 Ninja Warrior Women Tournament

SKY1

11.00 Diary of a Wimpy Kid (2010) Family comedy. 12.50 Diary of a Wimpy Kid: Rodrick Rules (2011) Children’s comedy sequel. 2.55 Voyage to the Bottom of the Sea (1961) Sci-fi adventure. 4.55 Bridge to Terabithia (2007) Drama, with Josh Hutcherson. 6.50 Footloose (1984) Drama, with Kevin Bacon. 9.00 Knight and Day (2010) Comedy adventure, with Tom Cruise. 11.10 Filth (2013) Black comedy, with James McAvoy.

1.05 Sex and the City (2008) Comedy, with Sarah Jessica Parker.

FILM4

6.00 Motorway Patrol 7.00 Nothing to Declare 8.00 House Hunters International 9.00 Border Security: Canada’s Front Line 10.00 RSPCA Animal Rescue 11.00 CSI: Crime Scene Investigation 12.00 Elementary 1.00 Criminal Minds 3.00 The Biggest Loser: Australia 5.00 Stop, Search, Seize 6.00 Nothing to Declare 6.30 Cooks to Market 6.45 My Kitchen Rules: Australia 8.00 Criminal Minds 9.00 Shades of Blue 10.00 Blindspot 11.00 Criminal Minds 12.00 Bones 1.00 CSI: Crime Scene Investigation 2.00 Bones

SKY LIVING

6.00 Hollyoaks 6.25 Coach Trip: Road to Ibiza 6.50 Melissa & Joey 7.10 How I Met Your Mother 8.05 Rules of Engagement 9.00 The Goldbergs 10.00 Baby Daddy 11.00 Charmed 1.00 How I Met Your Mother 2.00 The Big Bang Theory 3.00 Baby Daddy 4.00 Melissa & Joey 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 Coach Trip: Road Trip to Ibiza 8.00 Jane the Virgin 9.00 Containment 10.00 Supernatural 11.00 The Big Bang Theory 12.00 Gogglebox 1.00 First Dates 2.05 Rude Tube

E4

6.00 Teleshopping. Home shopping. 9.00 JAG 10.00 MacGyver 11.00 Star Trek: Deep Space Nine 12.00 Star Trek 1.00 Bonanza 2.00 NCIS 4.00 Walker, Texas Ranger 5.00 JAG 6.00 Star Trek 7.00 MacGyver. 8.00 Star Trek: Deep Space Nine.

Bashir and O’Brien help two alien races find peace. 9.00 NCIS. Part

CBS ACTION

one of two. The agents travel to LA to work with another NCIS team.

10.00 Bad Girls 10.50 Walker, Texas Ranger 11.50 NCIS 2.30 The Streets of San Francisco 3.30 Walker, Texas Ranger 4.15 Flashpoint

Teleshopping 9.00 Judge Judy 10.00 It’s a CBS REALITY 6.00 Miracle with Roma Downey 11.00 Unsolved Mysteries 12.00 Beyond Belief: Fact or Fiction? 1.00 Judge Judy 3.00 It’s a Miracle with Roma Downey 4.00 Unsolved Mysteries 5.00 Judge Judy 7.00 Medical Detectives 8.00 Troubled Teens: Jail Shock 9.00 Cold Blood 10.00 24 Hours to Kill 11.00 Medical Detectives 12.00 I Survived 1.00 Cold Blood 2.00 24 Hours to Kill 3.00 Teleshopping 4.00 Rapid Response 4.25 Heir Hunters 5.10 Dog and Beth: On the Hunt

Long Lost Family

9pm, ITV The weep-fest continues tonight with two stories of folk who have been separated from their mums. The first tale follows mother-of-two Deborah who was born in Adelaide, Australia, but adopted by an English couple in 1966 and raised over here with five brothers and sisters. She knew from an early age she was adopted but under unusual circumstances, because her parents actually knew her birth mother, Joan. She worked for Deborah’s mum and fell pregnant at 17 and even lived with the family throughout her pregnancy.

Then when baby Deborah was born, Joan asked them

to take her baby and raise her as their own. But with her adoptive family having lost contact with Joan, Deborah pins her hopes on Davina and Nicky finding her. In the second story, 74-year-old Ray grew up in care, knowing nothing of his own background. Then in 1988 he learned his mother was a woman called Myra and he had a half-brother called Arthur. And in his file, he found a letter from his mum hoping that one day they’d be reunited – however Ray had never seen the letter before. But while his mum died in 1975, the team discovers Arthur is alive and well. ★★★★I

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6.00 Fish Town 7.00 The Guest Wing 8.00 Cold Case 10.00 The West Wing 11.00 House 12.00 Without a Trace 1.00 Blue Bloods 2.00 Richard E Grant’s Hotel Secrets 3.00 Cold Case 5.00 The West Wing. Ainsley’s welcome at the White House is muted. 6.00 House. Guest starring Billy Connolly. 7.00 Without a Trace 8.00 Blue Bloods. The Reagan family’s neighbours are found stabbed to death. 9.00 Game of Thrones 11.35 Dexter 1.45 Curb our Enthusiasm 2.20 Cold Case 3.15 Six Feet Under 4.15 Fish Town

SKY ATLANTIC

We’re half the price of Lotto Draws on Tuesday, Wednesday, Thursday, Friday and Saturday.

You Win. Good Causes Win. Everybody Wins. In-store • Mobile • Online 16+ Players must be 16 or over. The Health LotteryTM logo is a registered trademark of The Health Lottery Ltd. The Health Lottery scheme manages 51 society lotteries that operate in rotation and each represents a different geographical region of Great Britain. For more details on which society lottery is running each week please visit www.healthlottery.co.uk or ask your Health Lottery retailer.

Versailles

9pm, BBC2 Surely Louis must regret coming up with the plan to extend his country home, because it’s been nothing but trouble. And we can’t help thinking he might have found more success if he’d just done a loft conversion or asked Madame Sarah Beeney to have project managed it.

Tonight, he wants to make an alliance with us Brits. Does he not know we voted out? ★★★★I

BBC1

6.00 Breakfast 9.15 Countryside 999.

Air ambulance paramedics help a person kicked by a horse in Cornwall.

(R) 10.00 Homes Under the Hammer.

Featuring properties in Devon. (R) 11.00 Fake Britain. How forged autographs have fooled young Doctor Who fans. (R) 11.45 Neighbourhood Blues. A shoplifter is caught. 12.15 Bargain Hunt (R) 1.00 BBC News at One, Weather 1.30 Local News, Weather 1.45 Red Rock. Sharon has had enough of Brian’s persecution.

2.25 Escape to the Country. People search for their ideal retreats. (R) 3.25 Garden Rescue. Creating a retirement haven in Romsey, Hampshire. 4.10 Flog It! (R) 5.10-6.00 Pointless Celebrities.

Featuring Stephanie Beacham. (R)

6 7 8 9

ITV

6.00 Good Morning Britain. Ellen

Orphans. Ellie Harrison and Max Hug Williams meet orphaned animals. (R) 1.00 Golf: Women’s British Open. Hazel Irvine presents live coverage of the opening day of the Major from Woburn Golf & Country Club. Inbee Park of South Korea prevailed at last year’s event in South Ayrshire, finishing three strokes clear of Ko Jin-young to become only the seventh women’s player in history to win four different Majors. With commentary by Ken Brown and Andrew Cotter. 5.15-6.00 Antiques Roadshow.

The team values more rarities. (R)

DeGeneres talks about Finding Dory.

8.30 Lorraine. Entertainment and fashion news. 9.25 The Jeremy Kyle Show (R) 10.30 This Morning. Celebrity chat and lifestyle features, including a look at the stories making the headlines.

Presented by Eamonn Holmes and Ruth Langsford. Including Local News. 12.30 Loose Women. With comedian Joe Pasquale. 1.30 ITV Lunchtime News 1.55 Local News, Weather 2.00 Judge Rinder.

Real-life cases in a studio courtroom. (R) 3.00 Dickinson’s Real Deal. items in Cheshire include a whip, designer perfume and a toy cannon. 3.59 ITV Local Weather 4.00 Tipping Point.

Gameshow. (R) 5.00-6.00 The Chase.

Quiz show, hosted by Bradley Walsh. (R)

6.00 BBC News at Six, Weather

6.00 Eggheads

6.00 Local News, Weather

6.30 Local News, Weather

6.30 The Hairy Builder

6.30 ITV News, Weather

7.00 The One Show

7.00 Great American Railroad Journeys Michael Portillo travels

The latest national news and sport headlines, plus weather.

Regional news and sport bulletin, plus weather update.

Matt Baker and Alex Jones present the magazine show.

7.30 EastEnders

Things grow worse for Jack when Richard storms off.

pICk 8.00 Celebrity MasterChef The four finalists

Zone: The Great British Sewing Bee (R)

9.00 Victoria Derbyshire 11.00 BBC Newsroom Live 12.00 Nature’s Miracle

Winners of famous gameshows tackle a new set of challengers.

Dave Myers visits Ampleforth monastery in North Yorkshire.

across New York, discovering how General Electric also leads the way in rail technology.

He then visits Buffalo and ends with a trip to Niagara Falls.

8.00 Full Steam Ahead

Regional news and sport bulletin, plus weather update.

The latest national news and sport coverage, plus weather.

7.00 Emmerdale

Andy fails to convince the police of his innocence.

8.00 Emmerdale

9.00 Hugh’s War on Waste: The Battle Continues Hugh

9.00 The Refugee Camp: Our Desert Home The second part of

9.00 The Investigator: A British Crime Story Mark Williams-

10.00 BBC News at Ten

10.00 QI

10.00 ITV News at Ten

10.30 Newsnight

10.30 Local News, Weather 10.40 Drive

10 10.30 Local News, Weather

10.45 Matron, Medicine and Me: 70 Years of the NHS

Lucy Alexander looks at the NHS, with the TV host reunited with staff who helped save her daughter’s life. (R)

11 11.30 Faster, Higher, Stronger: Katarina’s Olympic Dream

Profile of the athlete Katarina Johnson-Thompson. (R) 12.05-6.00 BBC News. The latest

national and international news and sport, plus a weather update.

the documentary about a refugee camp in Jordan focuses on what the future holds for the 80,000 Syrians who have made this desert city their home.

Jimmy Carr, Aisling Bea and Danny Bhoy compete. (R) Analysis of the latest national headlines, with Kirsty Wark.

11.15 The Somme 1916 – From Both Sides of the Wire

Peter Barton examines the battle from the middle of July to mid-September, revealing that the slowness of the Allies led to a new German tactic. (R)

12.15 Sign Zone: Britain’s Missing Young People – Panorama (R) 12.45 Sign Zone: Exodus: Our Journey to Europe (R) 1.45

Sign Zone: Shop Well for Less? (R) 2.45-6.00 This Is BBC Two. Previews.

Natasha Baker. A profile of the British para-equestrian star. (R) 11.00 The Simpsons (R) 11.30 Come Dine with Me (R) 12.00 Channel 4 News Summary 12.05 Come Dine with Me (R) 12.35 Come Dine with Me (R) 1.05 Come Dine with Me (R) 1.35 Glorious Goodwood: Channel 4 Racing 4.00 The Question Jury. A new juror stirs things up by gossiping.

5.00-6.00 Couples Come Dine with Me.

6.00 The Simpsons

Homer does weddings for those who come out of the closet. (R)

6.30 Hollyoaks

Chrissie pressurises her father into keeping quiet.

6.00 Milkshake! 9.15 The Wright Stuff 11.15 To B&B the Best. A woman in

Shepperton, Surrey, seeks advice on a spare room. 12.10 5 News Lunchtime 12.15 GPs: Behind Closed Doors. Nurse Sarah Maloney gives a student a crash course in skin tag removal. (R) 1.15 Home and Away. John is devastated when he learns what has happened to Skye. 1.45 Neighbours. Aussie soap. 2.15 NCIS. Survivors from a helicopter crash are discovered. (R) 3.10 Rosamunde Pilcher: The Unknown Heart. First of a two-part drama. (R) 5.00 5 News at 5 5.30-6.00 Neighbours. Steph tells Mark that her jealousy of Elly is a result of being in love with him, while Xanthe shatters Ben’s hopes of winning her back. (R)

6.00 Home and Away

Phoebe and Justin agree to forget their drunken acts. (R)

6.30 5 News Tonight

Cameron, Leela and Sienna team up to find Peri and Nico.

The latest national news and sport coverage, plus weather.

7.00 Channel 4 News

7.00 Secrets of Underground Britain Rob Bell goes on a

The latest national news and sport headlines, plus weather.

Inglis and her May bike accident.

copy John Torode’s Korean fried chicken, then cook for four of the country’s most feared restaurant critics.

See Ones To Watch.

Fearnley-Whittingstall continues his mission to reduce waste, finding out how many cardboard cups are recycled and taking on Amazon.

Channel 4 Channel 5

6.15 3rd Rock from the Sun (R) 6.40 3rd Rock from the Sun (R) 7.05 3rd Rock from the Sun (R) 7.30 Dare to Believe: Jordanne Whiley (R) 7.35 Everybody Loves Raymond (R) 8.00 Everybody Loves Raymond (R) 8.30 Frasier (R) 9.00 Frasier (R) 9.30 The Big Bang Theory (R) 10.00 The Big Bang Theory (R) 10.30 The Simpsons (R) 10.55 Dare to Believe:

7.30 Real Stories with Ranvir Singh Focus on judo’s Stephanie

Peter Ginn and Alex Langlands work as navvies, who built the railway tracks in all conditions, and Ruth Goodman finds out what impact the railroads had on the cottage industries.

The latest national news and sport bulletin, plus weather.

12

BBC2

6.00 Fake Britain (R) 6.45 Garden Rescue (R) 7.30 The Hairy Builder (R) 8.00 Sign

8.00 Inside Out Homes

subterranean adventure under the streets of London, discovering tunnels, vaults and secret places the general public is not meant to know about. (R)

8.00 On Benefits: Life on the Dole People coping with

housing market post-Brexit.

Zac Monro updates an ex-council house in South London by demolishing it and starting again. He also adds a garden office and new kitchen to a Newcastle home. Last in series.

medical and financial difficulties, including a family of four from Whitby whose problems include a father with Tourette’s and an autistic child.

9.00 999: What’s Your Emergency? The care and

9.00 Celebrity Big Brother: Live Launch New series. No sooner

8.30 Brexit – What’s Your House Worth? Tonight A look at the

Thomas continues his probe into the disappearance of Carole Packman, looking deeper into the relationship of her husband Russell and his mistress Patricia.

The latest national news and sport bulletin, plus weather.

Eight celebrity racing rookies, including Johnny Vegas, Angus Deayton and Professor Green, contend with off-road buggies and a supersized obstacle course. Vernon Kay hosts. (R)

11.40 Murder, She Wrote

Jessica investigates two suspicious deaths at a vineyard.

Starring Angela Lansbury. (R)

12.35 Jackpot247 3.00 Brexit – What’s Your House Worth? Tonight (R) 3.25 ITV Nightscreen 5.05-6.00 The Jeremy Kyle

Show. Families come to grief. (R)

support of people with mental health issues, including a man who believes he is possessed by the devil and another who cut his head after jumping off a wall.

10.00 Ramsay’s Hotel Hell

Gordon Ramsay heads to the failing Lakeview hotel and restaurant on Lake Chelan in Washington, putting the blame on the owner’s inappropriate and miserly behaviour.

11.00 Dare to Believe: Jack Rutter Footballer’s profile. (R) 11.05 24 Hours in A&E

has Channel 5 crowned its latest Big Brother winner than it reopens the house to make way for a fresh batch of contestants – but this time the residents are all famous faces. And judging by the way some of them sleepwalk through the various tasks or grumble about not getting dressed up, one has to wonder whether they have watched the show before. Includes The Health Lottery draw at 9.55pm.

11.05 Celebrity Big Brother’s Bit on the Side New series. Rylan

A 12-year-old girl is airlifted to St George’s after falling from a cliff and CT scans reveal she requires emergency brain surgery. (R)

Clark-Neal presents the live spin-off show, inviting the audience to comment on the new housemates, and speculate on how they might get on together.

12.05 The Job Interview (R) 1.05 Dare to Believe: Georgie Hermitage (R) 1.10 Saddam Goes to Hollywood (R) 2.05 Child Genius (R) 3.05 How School Bosses Spend Your Millions: Channel 4 Dispatches (R) 3.35 Food Unwrapped (R) 4.05 Phil: Secret Agent Down Under (R)

12.05 SuperCasino 3.10 Benefit Beauty Queens. Documentary looking at people relying on state welfare who aspire to glamorous lifestyles for their families.

(R) 4.00 Now That’s Funny! (R) 4.45 Great Scientists (R) 5.10 House Doctor (R) 5.35-6.00 House Doctor (R)

10.40 Eisteddfod 2016 11.10 Wild France with Ray Mears sTV 11.40 In Plain Sight UTV Ireland 1.30 The Chase 2.25 The Pulse 2.30 Who’s Doing the Dishes? 3.30 Judge n regIonal VarIaTIons: Wales Rinder 4.30 Dickinson’s Real Deal 5.30 News: Ireland Live, Weather 6.00 The Chase 7.30 Real Stories with Ranvir Singh 8.30 Amathing Animal Births 10.00 News 11.00 Hell’s Kitchen USA 12.00 Loose Women 1.00 Teleshopping BBC1 n Ireland 10.45 True North: Wonder Women 12.00 Faster, Higher, Stronger: Katarina’s Olympic Dream BBC2 sCoTland 7.00 Flog It! 7.30 The Beechgrove Garden BBC2 Wales 7.00 Welsh Heartland: The Llyn Peninsula 7.30 Cardigan Bay Coastal Lives 9.30 The Refugee Camp: Our Desert Home 11.15 Mock the Week 11.45 The Somme 1916 – From Both Sides of the Wire rTe1 8.15 My Family 8.50 Death in Paradise 9.55 The Doctors 10.45 Dr Phil 11.40 Shortland Street 12.10 Doctors 12.45 Telly Bingo 1.00 News 1.30 Home and Away 2.00 The Galway Races 5.10 At Your Service – Revisited 5.40 Nuacht 6.00 The Angelus 6.01 News 7.00 Home of the Year 7.30 EastEnders 8.00 Fair City 8.30 You Should Really See a Doctor 9.00 News 9.35 Prime Time 10.15 American Crime Story 11.25 New Tricks 12.30 Castle 1.25 Casualty 2.25 Telly Bingo s4C 7.00 Cyw 1.00 Newyddion S4C a’r Tywydd 1.05 Heno 1.30 Cefn Gwlad 2.00 Prynhawn Da 2.55 Newyddion S4C a’r Tywydd 3.00 Taith Bryn Terfel: Gwlad y Gân 4.00 Awr Fawr 5.00 Stwnsh 6.00 Pobol y Cwm 6.25 Newyddion S4C a’r Tywydd 6.30 Dudley ar Daith 7.00 Heno 7.30 Y Ty Cymreig 8.00 Pobol y Cwm 8.25 Pobol y Cwm 9.00 Newyddion 9 a’r Tywydd 9.30 Difas Yr Eisteddfod 10.30 Cymry Rhyfel Cartref Sbaen

OVER ON DIGITAL

ONES TO wATCh...

thursday 28 july

8.00 Access 8.10 That ’70s Show 8.55 Access 9.05 FILM: Big Momma’s House (2000) Comedy, starring Martin Lawrence. 10.05 Access 11.00 That ’70s Show 12.00 My Wife and Kids 12.55 Access 1.00 Dance Moms 3.00 Neighbours 3.30 Home and Away 4.00 8 Simple Rules 5.00 Dance Moms 6.00 Neighbours 6.30 Home and Away 7.00 Dance Moms 8.00 Sing It On! 9.00 The Magicians 10.00 American Horror Story: Asylum 11.00 Autopsy: Bobbi Kristina Brown 12.00 Celebrity Big Brother: Live from the House

5STAR

6.00 Teleshopping 9.00 Diagnosis Murder 10.00 Access 10.10 FILM: Damaged (2014) Thriller, starring Chris Klein. 12.00 CSI: NY 1.00 NCIS 2.00 Person of Interest 4.00 NCIS 5.00 CSI: NY 6.00 CSI: Miami. A criminal orders Horatio’s assassination. 7.00 NCIS 9.00 Chicago PD. A mother believes her son is out to shoot his bullying classmates. 10.00 Law & Order: Special Victims Unit. A man goes on a killing spree. 11.00 Law & Order 12.00 CSI: NY 1.00 CSI: Miami 2.00 CSI: NY 3.00 The Mentalist 3.45 Access

5USA

6.00 Planet’s Funniest Animals 6.20 Dinner Date 7.10 Ellen DeGeneres 8.00 Emmerdale 8.30 Coronation Street 9.00 You’ve Been Framed! Gold 9.30 Psych 10.20 Royal Pains 11.15 Dinner Date 12.15 Emmerdale 12.45 Coronation Street 1.15 You’ve Been Framed! Gold 1.45 Ellen DeGeneres Show 2.35 The Jeremy Kyle Show 5.50 Take Me Out 7.20 The Hot Desk: Ed Sheeran 7.30 You’ve Been Framed! Gold 8.00 Two and a Half Men 9.00 FILM: The Bourne Identity (2002) Thriller. 11.20 Family Guy 12.20 American Dad!

ITV2

6.00 Supergirl 7.00 The Flash 9.00 Futurama 10.00 Ninja Warrior Women Tournament 11.00 NCIS: Los Angeles 12.00 Hawaii Five-0 1.00 Supergirl 2.00 The Flash 4.00 Modern Family 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 8.00 Duck Quacks Don’t Echo. 9.00 Don’t Tell the Bride. See Ones To Watch. 10.00 Modern Family. US sitcom. 11.00 A League of Their Own 12.00 NCIS: Los Angeles 1.00 Hawaii Five-0 2.00 Forever 3.00 Arrow 4.00 UK Border Force 5.00 Ninja Warrior Women Tournament

SKY1

11.00 Dunston Checks In (1996) Family comedy. 12.45 Sunshine on Leith (2013) Musical. 2.45 Picture Perfect (1997) Romantic comedy. 4.45 The Death and Life of Charlie St Cloud (2010) Drama, starring Zac Efron. 6.45 The

FILM4

Three Musketeers (2011) Swashbuckling adventure, starring Logan Lerman. 9.00 Unknown (2011) Thriller, starring Liam Neeson. 11.15 Hellboy (2004) Comic-book action fantasy. 1.35 American Movie (1999) Documentary following the making of a horror movie.

6.00 Motorway Patrol 7.00 Nothing to Declare 8.00 House Hunters International 9.00 Border Security: Canada’s Front Line 10.00 RSPCA Animal Rescue 11.00 CSI: Crime Scene Investigation 12.00 Elementary 1.00 Criminal Minds 3.00 The Biggest Loser: Australia 5.00 Stop, Search, Seize 6.00 Nothing to Declare 6.30 Cooks to Market 6.45 My Kitchen Rules: Australia 8.00 Criminal Minds 9.00 Chicago Fire 10.00 The Catch 11.00 Criminal Minds 12.00 Bones 1.00 CSI: Crime Scene Investigation 2.00 Elementary

SKY LIVING

6.00 Hollyoaks 6.25 Coach Trip: Road Trip to Ibiza 6.50 Melissa & Joey 7.10 How I Met Your Mother 8.05 Rules of Engagement 9.00 The Goldbergs 10.00 Baby Daddy 11.00 Charmed 1.00 How I Met Your Mother 2.00 The Big Bang Theory 3.00 Baby Daddy 4.00 Melissa & Joey 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 Coach Trip: Road to Ibiza 8.00 The Big Bang Theory 9.00 New Girl 9.30 Angie Tribeca 10.00 Brooklyn Nine-Nine 11.00 The Big Bang Theory 12.00 Gogglebox 1.00 First Dates

E4

6.00 Teleshopping 9.00 JAG 10.00 MacGyver 11.00 Star Trek: Deep Space Nine 12.00 Star Trek 1.00 Bonanza 2.00 NCIS 4.00 Walker, Texas Ranger 5.00 JAG 6.00 Star Trek 7.00 MacGyver 8.00 Star Trek: Deep Space Nine. O’Brien is shunned by the crew. 9.00 NCIS. Part two of two. Agent Callen goes undercover. 10.00 Bad Girls. Fenner returns to G-Wing. 10.50 Walker, Texas Ranger. CD is haunted by an unsolved murder case. 11.50 NCIS 2.35 The Streets of San Francisco 3.35 Walker, Texas Ranger

CBS ACTION

9.00 Judge Judy 10.00 It’s a Miracle with Roma CBS REALITY Downey 11.00 Unsolved Mysteries 12.00 Beyond Belief: Fact or Fiction? 1.00 Judge Judy 3.00 It’s a Miracle with Roma Downey 4.00 Unsolved Mysteries 5.00 Judge Judy 7.00 Medical Detectives 8.00 Troubled Teens: Jail Shock 9.00 The British Woman on Death Row 10.00 24 Hours to Kill 11.00 Medical Detectives 12.00 I Survived 1.00 The British Woman on Death Row 2.00 24 Hours to Kill 3.00 Teleshopping 4.00 Rapid Response 4.25 Heir Hunters

Celebrity MasterChef

8pm, BBC1 There’s a certain hall of fame with a vacancy at the moment. Matt Dawson, Nadia Sawalha, Liz McClarnon, Jayne Middlemiss, Lisa Faulkner, Phil Vickery, Emma Kennedy, Ade Edmondson, Sophie Thompson and Kimberly Wyatt all have places there, so who’s going to join them in tomorrow night’s Celebrity MasterChef grand final? Well, before we reach that point, we’ve got tonight to get through. First off, the remaining handful who have survived the last six weeks have to face John’s palate test. He rustles up a complicated dish which the celebrities have to taste, and then

using their palates and their memories, they have to guess the ingredients and recreate it. Next up, there’s two more dishes of their own to come up with that will be eaten by four of Britain’s harshest food critics. At the end of the programme, four become three as the talented trio prepare to compete in the last episode of this series. On Friday night, their penultimate challenge is one of the hardest they’ve had to face so far – they’ve got to impress four top chefs with their grub before the winner is announced. ★★★★★

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£100K

UP TO

6.00 Fish Town 7.00 The Guest Wing 8.00 Cold Case 10.00 The West Wing 11.00 House 12.00 Without a Trace 1.00 Blue Bloods 2.00 Richard E Grant’s Hotel Secrets 3.00 Cold Case 5.00 The West Wing 6.00 House 7.00 Without a Trace 8.00 Blue Bloods. The Reagans unite to confront the Blue Templar.

9.00 Band of Brothers 11.35 Last Week Tonight with John Oliver 12.10 Vice Principals 12.45 Ballers 1.20 Curb Your Enthusiasm 1.55 Cold Case 2.50 Six Feet Under 4.05 Fish Town 5.00 The Guest Wing

SKY ATLANTIC

We’re half the price of Lotto Draws on Tuesday, Wednesday, Thursday, Friday and Saturday.

You Win. Good Causes Win. Everybody Wins. In-store • Mobile • Online 16+ Players must be 16 or over. The Health LotteryTM logo is a registered trademark of The Health Lottery Ltd. The Health Lottery scheme manages 51 society lotteries that operate in rotation and each represents a different geographical region of Great Britain. For more details on which society lottery is running each week please visit www.healthlottery.co.uk or ask your Health Lottery retailer.

Don’t Tell the Bride

9pm, Sky1 In the second episode in its new home on Sky1, feisty Catholic girl Maria has placed her faith in sweetheart Ryan that he’ll deliver her dream of a traditional church wedding. But he wants the ceremony to take place at the college where they first met. He’s got three weeks to organise it and Maria can only hope they’re on the same page. ★★★II

BBC1

6.00 Breakfast 9.15 Countryside 999 (R) 10.00 Homes Under the Hammer (R) 11.00 Fake Britain. Matt Allwright

6 7

9

investigates herbal slimming pills. (R) 11.45 Neighbourhood Blues. Bath’s neighbourhood team tackles the city’s begging problem. 12.15 Bargain Hunt. From Southwell racecourse, Nottinghamshire. 1.00 BBC News at One 1.30 Local News, Weather 1.45 Red Rock. Bridget places Vinny in a dangerous situation. 2.25 Escape to the Country. People search for their ideal rural retreats. (R) 3.25 Garden Rescue. The crew applies it talents to a garden in Hertfordshire. 4.10 Flog It! (R) 5.10-6.00 Pointless Celebrities. A star-studded version of the general knowledge quiz show. (R)

woman prepares to return a bare-nosed wombat to the wild. (R) 1.00 Golf: Women’s British Open. Hazel Irvine presents live coverage of the second day of the Major from Woburn Golf & Country Club in Milton Keynes.

Norway’s Suzann Pettersen held a two-stroke lead over four players on seven-under at the end of this stage last year, with eventual champion Inbee Park of South Korea a further three strokes adrift. With commentary by Peter Alliss. 5.15 Antiques Roadshow.

The team values more rarities. (R)

6.00 BBC News at Six, Weather

6.00 Eggheads

6.00 Local News, Weather

6.30 Local News, Weather

6.30 Eggheads

6.30 ITV News, Weather

7.00 The One Show

7.00 The Hairy Builder

Dave Myers visits Friars Mill in Leicestershire.

Ashley and Laurel realise Gabby broke into Keeper’s Cottage.

7.30 A Question of Sport

pICk 7.30 Live Challenge Cup Rugby League Wigan Warriors

7.30 Coronation Street

The latest national news and sport headlines, plus weather.

Regional news and sport bulletin, plus weather update.

A guest co-host joins Alex Jones for the magazine show.

Sue Barker asks the questions in the light-hearted quiz. (R) A crisis at home leaves Louise fearing the worst.

8.30 Celebrity MasterChef

The remaining three competitors’ penultimate challenge is the toughest and most daunting of the competition – the Chef’s Table, hosted by Michelin star chef Atul Kochhar at Benares, where they must master new techniques and unfamiliar ingredients to impress.

10.00 BBC News at Ten

The latest national news and sport headlines, plus weather.

10 10.25 Local News, Weather 10.35 New Tricks

11 12

ITV

6.00 Good Morning Britain. News,

current affairs and lifestyle features.

8.30 Lorraine. Entertainment and fashion news. 9.25 The Jeremy Kyle Show. Guests air their differences. (R) 10.30 This Morning 12.30 Loose Women.

The panellists round off the week looking at the burning issues of the day before chatting to The Only Way Is Essex participant Lydia Bright and her mother Debbie Douglas. 1.30 ITV Lunchtime News 1.55 Local News, Weather 2.00 Judge Rinder. Real-life cases in a studio courtroom. (R) 3.00 Dickinson’s Real Deal. From Shrewsbury, Shropshire. 3.59 ITV Local Weather 4.00 Tipping Point. Gameshow, hosted by Ben Shephard. (R) 5.00-6.00 The Chase. Quiz show, hosted by Bradley Walsh. (R)

8.00 EastEnders

8

BBC2

6.00 Fake Britain (R) 6.45 Garden Rescue (R) 7.30 The Hairy Builder (R) 8.00 Sign Zone: Eat Well for Less? (R) 9.00 Victoria Derbyshire 11.00 BBC Newsroom Live 12.00 Nature’s Miracle Orphans. A

Sandra reopens an investigation into the apparent suicide of a Foreign Office diplomat, whose body was found in a lake after a laptop was stolen from her home. (R)

FIlM 11.35 The Sentinel

(2006) A secret service agent is convinced a member of a neo-Nazi militant group has infiltrated the White House.

Spy thriller, starring Michael Douglas and Eva Longoria.

1.25-6.00 BBC News. Latest headlines.

Quiz in which the winners of gameshows work as a team.

The team tackles a new set of challengers hoping to win big.

v Hull FC (Kick-off 8.00pm).

Mark Chapman presents coverage of the opening semi-final from the Keepmoat Stadium in Doncaster. Both teams have enjoyed excellent Super League campaigns so far and claimed an away win apiece in the meetings between them, meaning this is expected to be a closely fought and high-quality encounter.

With commentary by Dave Woods. See Ones To Watch.

Regional news and sport bulletin, plus weather update.

The latest national news and sport headlines, plus weather.

7.00 Emmerdale

8.00 Gino’s Italian Escape – Islands in the Sun Gino D’Acampo arrives in Palermo. (R)

8.30 Coronation Street

Eileen insists that Todd should tell Sean the truth about Billy.

9.00 Doc Martin

Louisa and Martin have their first therapy session together, while Mrs Tishell is surprised when her husband Clive returns and tells her he wants to give things another go. (R)

10.00 ITV News at Ten, Weather

10.30 Newsnight, Weather

10.30 Local News, Weather FIlM 10.40 The Nutty Professor (1996) An obese,

Analysis of the day’s events, presented by Kirsty Wark.

11.00 Artsnight – Lynn Barber Meets John Lydon The host chats with the punk icon.

11.35 Keith Richards: The Origin of the Species The Rolling Stones guitarist looks back at his formative years in the aftermath of World War Two. (R)

12.35 FIlM: Tomboy (2011) 1.50 Sign

Zone: Forces of Nature with Brian Cox (R) 2.50 Sign Zone: Trust Me, I’m a Doctor – Summer Special 3.50 This Is BBC Two

Dare to Believe: Hannah Cockroft (R) 9.30 The Big Bang Theory (R) 10.00 The Big Bang Theory (R) 10.30 The Simpsons (R) 11.00 The Simpsons (R) 11.30 Come Dine with Me (R) 12.00 Channel 4 News 12.05 Come Dine with Me (R) 12.35 Come Dine with Me (R) 1.05 Come Dine with Me. Podium-dancing plumber Sophie hosts the final party. (R) 1.35 Glorious Goodwood: Channel 4 Racing 4.00 The Question Jury 5.00-6.00 Couples Come Dine with Me. Three couples in Newcastle compete. (R)

6.00 The Simpsons

The family is brainwashed by a religious cult – except for Marge.

6.30 Hollyoaks

Adam, Jesse and Neeta worry about the new posters.

7.00 Channel 4 News

The latest national news and sport headlines, plus weather.

terminally shy professor invents a potion that transforms him into a slim, loud-mouthed charmer. His new streamlined self immediately sets out to woo the woman of his dreams – but soon starts to ride roughshod over everything he used to care about. Comedy, starring Eddie Murphy and James Coburn.

12.25 Jackpot247. Viewers are offered

the chance to participate in live interactive gaming from the comfort of their sofas. 3.00 Murder, She Wrote (R) 3.50-6.00 ITV Nightscreen

6.00 Milkshake! 9.15 The Wright Stuff 11.15 Celebrity Big Brother: The

Launch. Emma Willis invites another group of famous faces to shack up together. (R) 1.10 5 News Lunchtime 1.15 Home and Away 1.45 Neighbours 2.15 NCIS. The driver of a Ferrari is gunned down by a motorcyclist and the victim is identified as petty officer Colin Boxer. (R) 3.10 Rosamunde Pilcher: The Unknown Heart.

Conclusion. Elizabeth is torn between Duncan and Andrew. (R) 5.00 5 News at 5 5.30-6.00 Neighbours. Aaron becomes convinced that Clive West is behind the attacks on Sonya and publicly names him. Paige attempts to take out her frustration on Jack inside the boxing ring. (R)

6.00 Home and Away

VJ makes it clear to Billie he wants to build a family with her.

6.30 5 News Tonight

Round-up of the day’s headlines from around the world.

7.00 Funniest Fails, Falls & Flops

Includes sport and weather.

Gravity takes its toll on a succession of the unwary, a ferry crashes into a jetty and a vehicle delivers its passengers straight through their hotel doors. (R)

8.00 Amazing Spaces Shed of the Year New series.

8.00 20 Moments That Rocked the 90s Helen Baxendale

Sarah worries about David after he snaps at her.

10.00 Clare Balding Meets Louis Smith The host sits down with the British Olympic gymnast.

Channel 4 Channel 5

6.10 Dare to Believe: Ali Jawad (R) 6.15 3rd Rock from the Sun (R) 6.40 3rd Rock from the Sun (R) 7.05 3rd Rock from the Sun (R) 7.30 Everybody Loves Raymond (R) 8.00 Everybody Loves Raymond (R) 8.30 Frasier (R) 9.00 Frasier (R) 9.25

From hundreds of entries received, just 32 have made it on to the judges’ shortlist for 2016 – and only one will take the ultimate shed accolade.

presents a countdown of memorable moments from the 1990s, including the death of Diana and the chart battle between Blur and Oasis. (R)

9.00 Celebrity First Dates

9.00 Celebrity Big Brother

TV weather presenter Sian Lloyd, Coronation Street actor Daniel Brocklebank and reality TV stars Jess Woodley and Musharaf Asghar go in search of romance with members of the public.

Highlights from launch night as a fresh group of familiar faces make their way down the staircase into the house. Followed by The Health Lottery draw.

10.00 Friday Night Dinner

10.00 It’s Not Me, It’s You

10.35 Rude Tube

10.30 Celebrity Big Brother’s Bit on the Side Rylan Clark-Neal

11.35 Man Down

11.35 Lip Sync Battle

12.05 Dare to Believe (R) 12.10 FIlM: District 9 (2009) 2.00 Peep Show 2.30 I’m Spazticus (R) 2.55 Dare to Believe: Jordanne Whiley (R) 3.00 Location, Location, Location (R) 3.55 George Clarke’s Amazing Spaces (R) 4.50 Draw It! 5.10 Phil: Secret Agent Down Under

12.00 SuperCasino 3.10 Celebrity Big Brother (R) 4.00 Lip Sync Battle US: Star Trek Special (R) 4.50 Chinese Food in Minutes (R) 5.10 Angels of Jarm (R) 5.20 Roary the Racing Car (R) 5.30 Peppa Pig (R) 5.35 Toby’s Travelling Circus (R) 5.45-6.00 Angelina Ballerina (R)

Dad’s annual hinge oiling evening arrives, but he spills his oil on Mum’s carpet. With Simon Bird.

Alex Zane counts down the top 50 pranks from the worldwide web, featuring a memorable drive-through stunt and a trick played on American film star Zac Efron in his own limousine. (R) Dan struggles to get his “news” taken seriously. (R)

Eamonn Holmes hosts the relationship-based panel show. presents the CBB companion show, including celebrity guests’ thoughts on the latest developments and behind-the-scenes insights.

Actresses Hayden Panettiere and Eva Longoria face off.

Wales 8.00 Coast & Country sTV 78.00 Animal 999 UTV 10.35 The Pulse UTV Ireland 5.00 Teleshopping 9.25 The Jeremy Kyle Show 1.30 The Chase 2.30 Who’s Doing the Dishes?

3.30 Judge Rinder 4.30 Dickinson’s Real Deal 5.30 News: Ireland Live, 6.00 The Chase 6.58 Ireland Live Update 7.59 Ireland Live Update 8.00 The Pulse 8.59 Ireland Live Update 9.00 Doc Martin 10.00 News: Ireland Live at 10 10.30 The Wine Show 11.30 Loose Women 12.30 Teleshopping 1.30 News: Ireland Live BBC1 Wales 7.30 Weatherman Walking BBC2 sCoTland 11.30 T in the Park 2016 rTe1 6.00 Teleshopping 8.15 My Family 8.50 Death in Paradise 9.55 The Doctors 10.45 Dr Phil 11.40 Shortland Street 12.10 Doctors 12.45 Telly Bingo 1.00 RTÉ News: One O’Clock, Weather 1.30 Home and Away 2.00 Neighbours 2.25 EastEnders 3.00 Fair City 3.30 MasterChef: The Finals 4.40 Dirty Old Towns? 5.40 Nuacht 6.00 The Angelus 6.01 News 7.00 Nationwide 7.30 Abhainn 8.00 EastEnders 8.30 Fleadh Cheoil 9.00 News 9.35 The Late Late Show 10.40 Mrs Brown’s Boys 11.20 FIlM: The Knot (2012) 1.00 Castle 1.55 Telly Bingo 2.05 Nationwide 2.35 Shortland Street 3.00 Dr Phil 3.45 Doctors 4.15 EuroNews s4C 7.00 Cyw 1.00 Newyddion S4C a’r Tywydd 1.05 Heno 1.30 Ffermio 2.00 Prynhawn Da 2.55 Newyddion S4C a’r Tywydd 3.00 Garddio a Mwy 3.30 Y Ty Cymreig 4.00 Awr Fawr 5.00 Stwnsh 6.00 Pobol y Cwm 6.25 Newyddion S4C a’r Tywydd 6.30 Pobol y Cwm 7.00 Heno 8.00 Eisteddfod Genedlaethol 2016 8.15 Cyngerdd Agoriadol Eisteddfod Genedlaethol Sir Fynwy a’r Cyffiniau 9.45 Pethe: Stori Coronau y “Steddfod 10.15 Pum Merch, Tri Chopa, Un Cwch 10.45 Gwawr Edwards yn Ohio

n regIonal VarIaTIons:

OVER ON DIGITAL

ONES TO wATCh...

friday 29 july

8.00 That ’70s Show 8.20 FILM: Alvin and the Chipmunks (2007) Children’s comedy. 10.15 That ’70s Show 11.05 My Wife and Kids 12.00 Dance Moms 1.00 Celebrity Big Brother: Live Launch 3.00 Neighbours 3.30 Home and Away 4.00 8 Simple Rules 5.00 Dance Moms 5.50 Access 6.00 Neighbours 6.30 Home and Away 7.00 Dance Moms 8.00 Can’t Pay? We’ll Take It Away 9.00 FILM: The Count of Monte Cristo (2002) Swashbuckling adventure.

11.45 Access 12.00 Celebrity Big Brother: Live from the House

5STAR

6.00 Teleshopping 9.00 Diagnosis Murder 10.00 Access. Showbiz news and gossip. 10.10 FILM: Deadly Isolation (2005) Thriller, starring Sherilyn Fenn. 12.00 CSI: NY 1.00 NCIS 2.00 Person of Interest 4.00 NCIS 5.00 CSI: NY 6.00 CSI: Miami 7.00 NCIS 9.00 Rookie Blue 10.00 Law & Order: Special Victims Unit.

A teenager disappears after making a shocking confession. 11.00 CSI: NY 12.00 CSI: Crime Scene Investigation 1.00 CSI: Miami 2.00 CSI: Crime Scene Investigation 3.45 Access 4.00 Teleshopping. Home shopping.

5USA

6.00 Planet’s Funniest Animals 6.20 Dinner Date 7.10 Ellen DeGeneres 8.00 Emmerdale 9.00 You’ve Been Framed! Gold 9.30 Psych 10.20 Royal Pains 11.15 Dinner Date 12.15 Emmerdale 1.15 You’ve Been Framed! Gold 1.45 Ellen DeGeneres 2.35 Jeremy Kyle 5.50 Take Me Out 6.50 The Hot Desk: Adam Lambert 7.00 Funniest Ever You’ve Been Framed! Gold 8.00 Two and a Half Men 9.00 FILM: Fast & Furious (2009) Thriller sequel, starring Vin Diesel. 11.10 Family Guy 12.10 American Dad! 1.10 Two and a Half Men

ITV2

6.00 Supergirl 7.00 The Flash 9.00 Futurama 10.00 Ninja Warrior Women Tournament 11.00 NCIS: Los Angeles 12.00 Hawaii Five-0 1.00 Supergirl 2.00 The Flash 4.00 Modern Family 5.00 The Simpsons 5.30 Futurama 6.30 The Simpsons 8.00 Modern Family 9.00 A League of Their Own. With David Walliams, Richard Ayoade and Nicola Adams. 10.00 The Last Ship.

Chandler tries to return to his old crew. 11.00 Zoo 12.00 NCIS: Los Angeles 1.00 Hawaii Five-0 2.00 Forever 3.00 Arrow 4.00 Road Wars

SKY1

11.00 Swiss Family Robinson (1960) Disney adventure, starring John Mills. 1.30 Fast Girls (2012) Sporting drama, with Lenora Crichlow. 3.15 Honey, I Shrunk the Kids (1989) Disney comedy, starring Rick Moranis. 5.00 Millions (2004) Comedy drama, starring Alex Etel. 6.55 Ferris Bueller’s Day Off (1986) Comedy, starring Matthew Broderick. 9.00 The Transporter (2002) Action adventure, starring Jason Statham. 10.45 Oldboy (2013) Thriller remake, starring Josh Brolin. 12.50 12 Rounds (2009) Action thriller.

FILM4

SKY LIVING

6.00 Motorway Patrol 7.00 Nothing to Declare 8.00 House Hunters International 9.00 UK Border Force 10.00 RSPCA Animal Rescue 11.00 CSI: Crime Scene Investigation 12.00 Elementary 1.00 Criminal Minds 3.00 The Biggest Loser: Australia 5.00 Nothing to Declare 6.30 Cooks to Market 6.45 My Kitchen Rules: Australia 8.00 Criminal Minds 9.00 Unforgettable 10.00 Stalker. An actress is terrorised by an obsessed fan. 11.00 Hannibal 1.00 CSI: Crime Scene Investigation 2.00 The Catch 3.00 Elementary 6.00 Hollyoaks 6.25 Coach Trip: Road to Ibiza 6.50 Melissa & Joey 7.10 How I Met Your Mother 8.05 Rules of Engagement 9.00 The Goldbergs 10.00 Baby Daddy 11.00 Charmed 1.00 How I Met Your Mother 2.00 The Big Bang Theory 3.00 Baby Daddy 4.00 Melissa & Joey 5.00 The Goldbergs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 Coach Trip: Road to Ibiza 8.00 The Big Bang Theory 9.00 FILM: Sinister (2012) Horror 11.10 The Big Bang Theory 12.05 Tattoo Fixers on Holiday 1.10 Wasted

E4

6.00 Teleshopping 9.00 JAG 10.00 MacGyver 11.00 Star Trek: Deep Space Nine 12.00 Star Trek 1.00 Bonanza 2.00 NCIS 4.00 Walker, Texas Ranger 5.00 JAG 6.00 Star Trek: A Captain’s Log 7.20 The Twilight Zone. 8.00 Star Trek: Deep Space Nine. Sisko and O’Brien are stranded. 9.00 NCIS. An Immigration and Customs Enforcement agent is murdered. 10.00 Bad Girls. Natalie and Janine set a trap for Arun. 11.00 Walker, Texas Ranger 12.00 NCIS 2.45 The Streets of San Francisco 3.40 Walker, Texas Ranger

CBS ACTION

Teleshopping 9.00 Judge Judy 10.00 It’s a CBS REALITY 6.00 Miracle with Roma Downey 11.00 Unsolved Mysteries 12.00 Beyond Belief: Fact or Fiction? 1.00 Judge Judy 3.00 It’s a Miracle with Roma Downey 4.00 Unsolved Mysteries 5.00 Judge Judy 7.00 Medical Detectives 8.00 Troubled Teens: Jail Shock 9.00 Contract Killers 10.00 24 Hours to Kill. The murder of Gerry McGinley.

11.00 Medical Detectives 12.00 I Survived 1.00 Contract Killers 2.00 24 Hours to Kill 3.00 Teleshopping 4.00 Rapid Response 4.25 Heir Hunters

The Fall: Decker vs Budd

9pm, Sky Atlantic Anyone with a memory of sporting achievements will probably remember the Olympics in Los Angeles in 1984. This Sky Atlantic documentary tells the story of when Zola Budd, a South African barefoot runner, faced off against the American track and field star Mary Decker. And in doing so, between them, they created one of the most memorable and controversial moments in sporting history. This fascinating film charts the participants’ very different journeys – Budd, who was born and raised in rural South Africa during apartheid and Decker, who came from the safe

haven and privileged world of Southern California – to the starting line of the women’s 3,000 metres. But what you probably don’t know is the story that lies beneath the surface. This one-off uncovers a tale of betrayal and exploitation, the blurred lines between politics, media and sport and the dedication and sacrifice that is needed to compete at such a high level. But governments and divided nations aside, most importantly, it’s an uplifting story of two young women who just wanted to run for their countries and win gold. ★★★★I

WIN £1 STILL

ONLY

£100K

UP TO

6.00 Fish Town 7.00 Urban Secrets 8.00 Cold Case 10.00 The West Wing 11.00 House 12.00 Without a Trace 1.00 Blue Bloods 2.00 Richard E Grant’s Hotel Secrets 3.00 Cold Case 5.00 The West Wing 6.00 House 7.00 Without a Trace.

An X-ray technician goes missing. 8.00 Blue Bloods. Frank is asked to downplay the significance of a murder. 9.00 The Fall: Decker vs Budd. See Ones To Watch. 10.50 Oz 1.20 Curb Your Enthusiasm 1.55 Cold Case 2.50 Six Feet Under 4.00 Fish Town 5.00 Urban Secrets

SKY ATLANTIC

We’re half the price of Lotto Draws on Tuesday, Wednesday, Thursday, Friday and Saturday.

You Win. Good Causes Win. Everybody Wins. In-store • Mobile • Online 16+ Players must be 16 or over. The Health LotteryTM logo is a registered trademark of The Health Lottery Ltd. The Health Lottery scheme manages 51 society lotteries that operate in rotation and each represents a different geographical region of Great Britain. For more details on which society lottery is running each week please visit www.healthlottery.co.uk or ask your Health Lottery retailer.

Live Challenge Cup Rugby League

7.30pm, BBC2 Following an afternoon of Women’s British Open golf, your evening’s about to be spent in the company of a semi-final scrap between Wigan Warriors and Hull FC at the Keepmoat Stadium in Doncaster.

Mark Chapman hosts as Wigan hope for a 20th Challenge Cup trophy. Hull last won 11 years ago, so can they do it again? ★★★II

BBC1

6.00 Breakfast 10.00 Saturday Kitchen Live. Cookery show. 11.30 Home Cooking Made Easy (R) 12.00 BBC News, Weather 12.10 TBA 1.30 Inspire:

The Olympic Journey. With Tom Daley, Dina Asher-Smith and Max Whitlock.

2.00 TBA 2.45 TBA 3.30 TBA 5.05 Now You See It. The best and worst of the magic world, narrated by Mel Giedroyc.

5.35 BBC News 5.45 Local News, Weather 5.55-6.45 The Getaway Car. This week’s contestants include a pair of flatmates from Hertfordshire, a father and son always competing with each other, a husband and wife from Colchester and Los Angeles, a couple who have only been together a year plus a Gateshead resident and his mother. Presented by Dermot O’Leary.

BBC2

6.15 The Women’s Football Show (R) 6.45 TBA 8.25 TBA 10.00 TBA 10.45 TBA 11.00 Sportswomen 11.30 TBA 12.00 The

Hairy Bikers’ Northern Exposure. Si King and Dave Myers circumnavigate the Baltic Sea in search of the most exciting food in Europe. The sea is surrounded by nine countries, which are home to more than 85 million people, so Si and Dave set out to sample the produce of the vast region. (R) 1.00 TBA 2.00-6.00 Golf: Women’s British Open. Hazel Irvine presents coverage of the third day of the Major from Woburn Golf & Country Club. South Korea’s Ko Jin-young and Taiwan’s Teresa Lu both shot rounds of 69 at this stage last year, to lead the way by a single stroke heading into the final round. With commentary by Peter Alliss.

ITV

6.00 CITV 8.25 ITV News 8.30 Weekend.

Chat show, presented by Aled Jones.

9.25 Murder, She Wrote. One of Jessica’s friends is charged with murder. (R) 10.25 Murder, She Wrote. Jessica investigates foul play in Las Vegas. (R) 11.25 Who’s Doing the Dishes? Four diners try to guess the identity of their mystery celebrity host. (R) 12.25 ITV News, Weather 12.40 The Wine Show 1.45 Wild Animal Reunions. Animal keepers and caregivers reunite with their wild charges. (R) 2.45 Doc Martin. The medic is accused of murder. (R) 3.45 Big Box Little Box. Consumer show, narrated by Tom Baker. (R) 4.15 Britain’s Favourite Dogs. A countdown of the nation’s ten top breeds. (R) 5.15-6.15 The Chase.

Quiz show, with Bradley Walsh. (R)

Channel 4 Channel 5

6.05 Gillette World Sport 6.30 World Endurance Motorsport 2016 6.55 Dare to Believe: Ali Jawad (R) 7.00 Swansea Triathlon 7.30 Mini Challenge 8.00 Everybody Loves Raymond (R) 8.30 Everybody Loves Raymond (R) 9.00 The Morning Line 10.00 Car SOS. The team

take on a 1954 Citroën Traction Avant.

(R) 11.00 The Superhumans Show 11.30 The Big Bang Theory (R) 12.00 The Big Bang Theory (R) 12.30 Come Dine with Me. Four dinner parties in Salford. (R) 1.30 Channel 4 Racing. Live coverage.

4.15 A Place in the Sun: Summer Sun. Advice on buying a second home abroad.

5.15 TBA 5.20 Channel 4 News 5.45-7.30 Formula 1 2016 German Grand Prix Qualifying Highlights. Qualifying action from the 12th round of the season.

7 8 9

6.15 Local News, Weather Alexander Armstrong and Richard Osman present a star-studded version of the unorthodox general knowledge quiz show. (R)

7.35 The National Lottery: Five Star Family Reunion

A UK family and their long-lost overseas relatives must work together and answer questions to win a fabulous reunion.

Includes the weekend draw.

8.30 The Musketeers

Death strikes at the Louvre, and Treville whisks away the young Dauphin to protect him from the machinations of Grimaud and Gaston.

O’Shaughnessy get into a confrontation with a debtor who wants to prove her business is bankrupt, but when tempers flare Brian is assaulted. (R)

6.30 ITV News, Weather 6.45 You’ve Been Framed!

6.45 Pointless Celebrities 7.00 Proms Extra

Katie Derham revisits Tippett’s A Child of Our Time and Vaughan Williams’ The Lark Ascending.

7.40 Gardeners’ World

Horticultural advice for green-fingered enthusiasts. (R)

8.10 TBA

Harry Hill narrates a comical selection of mishaps. (R)

7.00 NCIS: Los Angeles

pICk 7.15 Catchphrase

Stephen Mulhern hosts the gameshow in which three contestants guess the familiar phrases. See Ones To Watch.

7.30 TBA

8.00 TBA

8.00 NCIS

Classic comedy with the Home Guard. Starring Arthur Lowe. (R)

8.55 5 News Weekend 9.00 TBA

9.10 TBA

9.25 Casualty

10.15 BBC News, Weather

10 10.35 TBA

11 11.30 TBA

10.10 TBA 10.40 Versailles

Period drama depicting the decadent and turbulent early reign of Louis XIV, starring George Blagden. (R) Followed by Inside Versailles.

11.40 TBA

1.05-6.00 BBC News. Latest headlines.

1.05 TBA 2.30-6.15 This Is BBC Two.

Upcoming BBC Two programmes.

9.00 Celebrity Big Brother

Highlights of the famous reality housemates’ past 24 hours under the all-seeing eye of Big Brother. Followed by The Health Lottery draw.

10.00 ITV News, Weather

10.00 TBA

FIlM 10.15 Crank (2006) An assassin faces a race against time when he learns a rival has poisoned him with a drug that will kill him if his heart rate drops below a certain level. As he sets out to take revenge on his enemies, he has to resort to increasingly desperate acts to keep his adrenaline pumping. Action thriller, with Jason Statham, Amy Smart and Jose Pablo Cantillo.

The best of the week’s late-night entertainment, hosted by Rylan Clark-Neal, giving viewers a chance to catch up with the host’s celebrity guests, gossip, music and games.

11.00 The Rylan Show

11.30 TBA

12.00 Jackpot247 3.00 Murder, She

12

A taxi driver is murdered just hours after sending an e-mail to an old alias that Callen used when he went undercover to investigate three marines who stole $5million. (R) The team investigates a global terrorist group that is recruiting teens via the Internet, following a deadly bombing overseas.

8.40 Dad’s Army

Hospital drama with the staff of Holby’s accident and emergency department as they deal with more sick patients.

and Holly’s Little Kingdom (R) 8.00 Shimmer and Shine 8.25 Teenage Mutant Ninja Turtles (R) pICk 9.00 The Saturday Show Live.

See Ones To Watch. 11.00 Police Interceptors (R) 12.00 Police Interceptors (R) 1.00 Police Interceptors (R) 2.00 Police Interceptors. Officers target a hotel to arrest members of a gang. (R) 3.00 Can’t Pay? Final Demand (R) 4.00 Can’t Pay? We’ll Take It Away (R) 5.00-6.00 Can’t Pay? We’ll Take It Away (R)

6.00 Can’t Pay? We’ll Take It Away Kevin Stokes and Brian

6.00 TBA

6

6.00 Milkshake! Bob the Builder (R) 6.10 Wanda and the Alien (R) 6.20 Pets (R) 6.25 Noddy in Toyland (R) 6.40 Paw Patrol (R) 6.50 Little Princess (R) 7.05 Pip Ahoy! (R) 7.20 Blaze and the Monster Machines (R) 7.50 Ben

Wrote. A bedridden Jessica overhears a murder plot on the telephone, but is unable to convince anyone that the threat is real. Angela Lansbury and Tom Bosley star. (R) 3.50-6.00 ITV Nightscreen. Text-based information.

12.00 SuperCasino. Live interactive gaming for viewers. 3.10 Celebrity Big

1.30 TBA 1.35 TBA 3.25 Hollyoaks. Latest from the smash soap. (R) 5.25-6.40

Phil: Secret Agent Down Under (R)

Brother. Latest highlights from the house. (R) 4.00 TBA 4.50 Divine Designs.

Property advice. (R) 5.20 Nick’s Quest (R) 5.45 Angels of Jarm (R) 5.50-6.00 Roary the Racing Car (R)

sTV 6.15 STV News, Weather 12.00 Teleshopping 1.30 Murder, She Wrote UTV 6.10 The Pulse 12.00 Teleshopping 1.30 ITV Nightscreen UTV Ireland 6.30 Teleshopping 7.30 Sesame n regIonal VarIaTIons: Street 8.30 Weekend 9.30 Masterpiece with Alan Titchmarsh 10.30 Chopping Block 11.30 Britain’s Best Bakery 12.30 TBA 1.00 Emmerdale 1.30 Emmerdale 2.25 The Pulse 2.30 Emmerdale 3.00 Emmerdale 3.30 Emmerdale 4.00 Emmerdale 4.30 The Pulse 5.00 The Wine Show 6.00 The Cube 7.00 Dancing on Ice 9.00 Hell’s Kitchen USA 10.00 Dancing on Ice: The Skate Off 10.30 The Only Way Is Essex 11.15 The Only Way Is Essex 12.00 The Chase BBC2 n Ireland 7.40 Greatest Gardens 8.10 Gardeners’ World 8.40 TBA BBC2 sCoTland 10.40 TBA rTe1 6.30 8.45 Keeping Up Appearances 9.20 Last Man Standing 9.55 Nationwide 10.25 The Celts: Blood, Iron, and Sacrifice with Alice Roberts and Neil Oliver 11.25 Bill’s Food 12.00 My Kitchen Rules 1.00 News 1.10 FIlM: Lost Horizon (1973) 3.45 The Making of The Hunt 4.55 Creedon’s Epic East 6.00 The Angelus 6.01 News 6.35 FIlM: The Secret Life of Walter Mitty (2013) 8.30 Pat Shortt’s Music from D’Telly 9.00 News 9.30 Saturday Night with Miriam 10.40 Rebellion 11.40 FIlM: Extremely Loud & Incredibly Close (2012) 1.50 Doctor Foster 2.45 ’Allo ’Allo! 3.15 ’Allo ’Allo! 3.45 Hamish Macbeth 4.40 EuroNews s4C 6.00 Cyw 8.00 Stwnsh Sadwrn 10.00 Eisteddfod Genedlaethol 2016 1.30 Eisteddfod Genedlaethol 2016 3.00 Eisteddfod Genedlaethol 2016 6.15 Newyddion a Chwaraeon 6.30 TBA 7.00 Noson Lawen 8.00 Eisteddfod Genedlaethol 2016 9.00 TBA 10.00 Ar y Dibyn 11.00 Eisteddfod Genedlaethol 2016 12.05 Diwedd

OVER ON DIGITAL

ONES TO wATCh...

SATURdAy 30 jUly

6.00 Teleshopping. Home shopping. 8.00 That ’70s Show 8.30 That ’70s Show 9.00 My Wife and Kids 9.30 My Wife and Kids 10.00 My Wife and Kids 10.30 My Wife and Kids 11.00 My Wife and Kids 11.30 My Wife and Kids 12.00 My Wife and Kids 12.30 My Wife and Kids 1.00 My Wife and Kids 1.30 My Wife and Kids 2.00 Celebrity Big Brother 3.00 TBA 5.20 TBA 8.00 TBA 10.00 TBA 12.00 The Magicians 1.00 American Horror Story 2.00 Sing It On! 3.00 Ridiculousness 3.30 Ridiculousness 4.00 Teleshopping

5STAR

5USA

6.00 Teleshopping 9.00 Catch a Contractor 9.30 Diagnosis Murder 11.30 Mr & Mrs Murder 12.30

FILM: Abducted: The Carlina White Story (2012) Fact-based drama.

2.30 FILM: Deadly Isolation (2005) Thriller. 4.30 The Mysteries of Laura 5.30 FILM: Columbo: Murder by the Book (1971) Detective drama. 7.00 FILM: Cradle of Lies (2015) Mystery thriller, starring Nicole de Boer.

9.00 NCIS 10.00 The Mysteries of Laura 11.00 The Mysteries of Laura 12.00 CSI: Miami 1.00 CSI: NY 3.00 Chicago Fire 4.00 Teleshopping

ITV2

6.00 Emmerdale 9.00 Coronation Street 11.30 Funniest Ever You’ve Been Framed! 12.30 Ninja

Warrior UK 1.30 FILM: Batteries Not Included (1987) Sci-fi fantasy, with Jessica Tandy. 3.35 FILM: Bill & Ted’s Excellent Adventure (1989) Time-travel comedy, starring Keanu Reeves. 5.25 FILM: King Kong (2005) Fantasy adventure remake, starring Naomi Watts. 9.00 FILM: Hot Fuzz (2007) Action comedy, starring Simon Pegg. 11.20 Family Guy 12.55 American Dad! 1.50 The Cleveland Show 2.45 Teleshopping 6.00 The Dog Whisperer 7.00 Ashley Banjo’s Secret Street Crew 9.00 The F1 Show 9.30 What’s Up? 10.00 Futurama 12.30 Finding Pixar 1.00 Modern Family 2.00 Modern Family 3.00 Modern Family 4.00 Modern Family 5.00 Modern Family 6.00 Modern Family 7.00 The Simpsons 7.30 The Simpsons 8.00 Guitar Star 9.00 Agatha Raisin 10.00 FILM: Underworld:

SKY1

Evolution (2006) Action fantasy sequel, starring Kate Beckinsale.

12.00 A League of Their Own 1.00 TBA 2.00 TBA 3.00 Road Wars

11.00 Captain Ron (1992) Comedy adventure, starring Kurt Russell. 1.00 Sister Act (1992) Comedy, starring Whoopi Goldberg. 3.05 Diary of a Wimpy Kid: Rodrick Rules (2011) Children’s comedy sequel, starring Zachary Gordon. 5.05 Napoleon Dynamite (2004) Comedy, starring Jon Heder. 6.55 Tower Heist (2011) Crime comedy, with Ben Stiller. 9.00 Predator (1987) Sci-fi thriller, starring Arnold Schwarzenegger. 11.10 Terminator Salvation (2009) Sci-fi thriller sequel, starring Christian Bale. 1.25 Film TBA

FILM4

6.00 Cooks to Market 6.15 My Kitchen Rules: Australia 8.45 My Kitchen Rules: Australia 10.00 Nothing to Declare 11.00 Stop, Search, Seize 1.00 Bones 2.00 Bones 3.00 The Biggest Loser USA 4.00 TBA 5.00 Nothing to Declare 5.30 Nothing to Declare 6.00 Nothing to Declare 6.30 Nothing to Declare 7.00 Unforgettable 8.00 Bones 9.00 Criminal Minds 10.00 Criminal Minds. The team investigates a triple murder in Utah. 11.00 Criminal Minds 12.00 Criminal Minds 1.00 Blindspot 2.00 Grey’s Anatomy

SKY LIVING

6.00 Jane the Virgin 6.45 How I Met Your Mother 7.35 The Mindy Project 8.30 Baby Daddy 9.30 Melissa & Joey 12.00 Rich Kids of Instagram 1.00 New Girl 1.30 The Goldbergs 3.30 Brooklyn Nine-Nine 4.00 Brooklyn Nine-Nine 4.30 TBA 6.30 The Big Bang Theory 7.00 The Big Bang Theory 7.30 The Big Bang Theory 8.00 The Big Bang Theory 8.30 The Big Bang Theory 9.00 TBA 10.45 Gogglebox 11.45 Gogglebox 12.45 Rude Tube 1.45 First Dates 2.40 2 Broke Girls 3.30 Gogglebox 4.30 Rude(ish) Tube

E4

6.00 Teleshopping 8.30 The Key of David 9.00 Star Trek 10.00 Star Trek 11.00 Star Trek 12.00 Star Trek: A Captain’s Log 1.20 The Twilight Zone 2.00 The High Chaparral 3.00 The High Chaparral 4.00 Dr Quinn: Medicine Woman 5.00 Dr Quinn: Medicine Woman 6.00 Gunsmoke 7.00 Gunsmoke 8.00 CSI: Crime Scene Investigation 9.00 NCIS 10.00 NCIS. 11.00 NCIS 12.00 NCIS 1.00 NCIS 1.55 FILM: Gunsmoke: One Man’s Justice (1994) Western, starring James Arness. 3.40 CSI: Crime Scene Investigation

CBS ACTION

Teleshopping 9.00 Judge Judy 10.00 Judge CBS REALITY 6.00 Judy 10.55 Judge Judy 11.40 Judge Judy 12.30 Judge Judy 1.20 Judge Judy 3.00 Beyond Belief: Fact or Fiction? 5.00 Unsolved Mysteries 6.00 Unsolved Mysteries 7.00 Hoarders 8.00 Hoarders 9.00 Forensic Investigators 10.00 Forensic Investigators 11.00 Forensic Investigators 12.00 Forensic Investigators 1.00 Forensic Investigators 2.00 Forensic Investigators 3.00 Teleshopping 4.00 Rapid Response 4.25 Heir Hunters 5.10 Dog and Beth: On the Hunt

The Saturday Show Live

9am, Channel 5 The teaming of Gabby Roslin and Matt Barbet over the last few months has been a winner in our books. And their pairing has made this a far better magazine programme than its Channel 4 and BBC1 rivals. Alas Matt’s departed to concentrate on presenting the news, so they’ve roped in someone new, and it helps that his name is also Matt! Presenter, journalist and consumer champion Matt Allwright has taken his place and, after bedding down for the best part of a month, he has slotted in so well it’s like he’s always been there. In this morning’s episode, the duo once

again take a trip to banterville as they have a chinwag with celebrity guests. Joining Matt and Gabby live in the studio will be regular film and TV critic Joe Michalczuk with his pick of the week’s best releases. Plus, there’s also king of the pop-up restaurant, Jimmy Garcia, with food to impress your pals. And with the Rio Olympics coming up very soon, you might want to take notes. Gabby and Matt will also be checking out the week’s top viral videos and talking to people who have made the headlines in the last seven days. ★★★★I

WIN £1 STILL

ONLY

£100K

UP TO

6.00 The Petrol Age 7.00 David Attenborough’s Conquest of the Skies 8.00 Cold Case 9.00 Cold Case 10.00 Cold Case 11.00 David Attenborough’s Kingdom of Plants 12.00 Blue Bloods 2.00 Blue Bloods 3.00 Blue Bloods 4.00 Blue Bloods 5.00 Without a Trace 6.00 Without a Trace 7.00 Without a Trace 8.00 Without a Trace 9.00 Game of Thrones 10.15 Game of Thrones 11.35 Last Week Tonight with John Oliver 12.10 Curb Your Enthusiasm 12.55 Curb Your Enthusiasm 1.30 Cold Case 2.30 Six Feet Under

SKY ATLANTIC

We’re half the price of Lotto Draws on Tuesday, Wednesday, Thursday, Friday and Saturday.

You Win. Good Causes Win. Everybody Wins. In-store • Mobile • Online 16+ Players must be 16 or over. The Health LotteryTM logo is a registered trademark of The Health Lottery Ltd. The Health Lottery scheme manages 51 society lotteries that operate in rotation and each represents a different geographical region of Great Britain. For more details on which society lottery is running each week please visit www.healthlottery.co.uk or ask your Health Lottery retailer.

Catchphrase

7.15pm, ITV The poor man’s Dermot O’Leary, aka Stephen Mulhern, never seems to be short of work and has carved out a niche for himself with shows like this. Kicking off ITV’s early evening schedule, three contestants try to guess the phrases disguised in cartoon clues. £50,000 is on offer for the winner but only if they reach the Super Catchphrase round. ★★III

Crossword

Puzzle mania

Across 1 _ Than Hell, 2016 chart hit by Dua Lipa (6) 4 Star of the Anchorman films, _ Ferrell (4) 8 Japanese artist who is the widow of former Beatle John Lennon, Yoko _ (3) 9 Singer of Sledgehammer, the lead single from the soundtrack to Star Trek Beyond (7) 10 _ Sarandon, actress and political activist who starred in Thelma & Louise and Lorenzo’s Oil (5) 11 _ and the Chipmunks: The Road Chip 2015 animation (5) 13 I Have a _, ABBA single also covered by Westlife (5) 15 Celia _, one of the stars of Absolutely Fabulous: The Movie (5) 17 Robert _, award-winning actor who starred in The Sting, produced A River Runs Through It and founded the Sundance Film Festival (7) 19 Muhammad _, legendary boxer who passed away in June (3) 20 _ Bear, cartoon creature who, along with his best friend Boo Boo, tries to steal picnic hampers from the campers in Jellystone Park 21 Aztec _, Scottish new wave band formed in the 1980s by Roddy Frame (6)

1

2

3

4

5

6

7 8

11

13

20

Last week’s solution

For four random clues call 0907 322 5313 Calls cost 75p plus your telephone company’s network access charge.

SP: Spoke, 0333 202 3390.

For the full solution call 0906 951 0703 Call cost 80p plus your telephone company’s network access charge.

SP: Spoke, 0333 202 3390.

14

12

15

18

Word search ‘D’ celebrities Daly Damon Dance Danes Danson Day Lewis Dee Defoe Dench Depp Deschanel Diaz DiCaprio Donnelly Downey Jr Duff Dunaway Dunst

16

19

21

Down 1 The _, children’s show featuring characters Iver, Groove and Tula (5) 2 1982 comedy starring Dustin Hoffman and Jessica Lange (7) 3 Surname of the actor who played Troy Bolton in the High School Musical film series (5) 5 _ Botham, former cricketer who was known by his nickname ‘Beefy’ (3) 6 Country singer best known for her hit, How Do I Live, _ Rimes (5) 7 _ LaBeouf, actor who starred in the Transformers films as Sam Witwicky (4) 12 Gianni _, Italian fashion designer who died in 1997 (7) 13 _ Grandpa, 2016 comedy starring Robert De Niro and 3 Down (5) 14 A _ Shaped Pool, 2016 album by Radiohead (4) H A R R I S L I A M To hear 15 _ Knight, journalist and A I R E A O this week’s Z A C O R L A N D O author whose books include full across E K N S R My Life on a Plate and Don’t and down L O M A S E L L I E You Want Me (5) A E solutions call 16 Hayley Orrantia’s P U N C H B E E N Y 0906 951 0704 character in American sitcom R Y U M O Calls cost 80p per minute plus your E X A M P L E A I R The Goldbergs (5) telephone company’s S L E N C K network access charge.

18 Rude _ and the Dweebs, SP: Spoke, 0333 202 3390.

S I L K J A C K I E 1980s animated TV series (3) Last week’s solution 44 TV LIFE

The numbers 1 to 9 appear once only in every row, every column and every 3x3 box.

9

10

17

Sudoku

Y A Q N Y B N E D Y P D E P P N

Q D S O S Y M U I A K V D E E K

M M U M D E R V A W N W Z L Y S

G Y H A Y V N K Z A L D G O X L

C D F D C H Q A O N Y E O H H M

I S Z F X N P F D U A F E C Y L

U I Y Y U Z Y M Y D R O B N G A

T W U U L D X L J G D E V E C A

D E S C H A N E L D B U S D W R

F L S E J V D H I E Z S N D H F

J Y T R B R C C K G N C A S R B

H A F I T U A T P C M N W M T Q

P D I Z U P D C X C C E O I D B

X I R L R G P X G E W W U D J N

W Z H I E D O W N E Y J R A J Q

E K O B Q D K D A N S O N B G L

Famous faces

1

3

2

4

5

7

6

8

Identify the six celebrities, take their initials and put them into their correct places in the numbered boxes. These letters will spell the name of a celebrity.

9

10

11

4

11

5

8

12

1

The celeb is...

9

2

6

3

7

12

10

Last week’s answers: Alex Zane, Eric Idle, Nick Knowles, Thandie Newton Vanessa Redgrave, Yasmin Le Bon: LENNY KRAVITZ

Win prizes!

Leading supermarket Sainsbury’s has 20 £50 vouchers to give away ahead of the start of school term.

Sainsbury’s latest Back To School range includes stylish, high-quality uniforms at surprisingly low prices, offering exceptional value from ages 2 to 16. From real leather shoes and adorable permanent pleat-fronted pinny dresses to soft, brightly coloured sweatshirts and woven trousers with reinforced knees – each piece has been designed to ensure your child looks smart while withstanding the rough and tumble of the school term.

Created to retain their shape and colour, Sainsbury’s Back To School collection offers more wear for your money. To view it, visit sainsburys. co.uk/schoolwear (please note: you cannot enter the competition via this site).

Call 0905 789 3454 (80ppm)* or text LIFEBACK followed by your email address, name and address to 86660 (£2)**. *Calls cost 80p per minute plus your telephone company’s network access charge and last 2.5 minutes. **Texts cost £2 plus your usual network rate.

WIN! BACK-TO-SCHOOL

VOUCHERS

Or to enter via post send your name, address, phone number, email address, age and gender in a sealed envelope to Back To School Competition, PO Box 12581, Sutton Coldfield B73 9BX One entry per letter. SP: Spoke - 0333 202 3390.

Entrants must be 18 or over. Competition closes at midnight on August 30, 2016, and three working days later for postal entries.Winners will be selected at random from all valid entries.

The Editor’s decision is final. For full T&Cs, see www.express.co.uk/comprules. By responding to promotions, offers and competitions you agree that Northern & Shell an TV Life may contact you by post, SMS and/or email with offers, goods or services that may be of interest to you. To stop receiving SMS messages please text ‘NS NOINFO’ to the originating number. Express Newspapers/Northern & Shell reserves the right to offer these promotions in its portfolio of titles. Prizes are subject to availability. Images are for representational use only.

TV LIFE 45

WIN! NANSHY MAKE-UP BRUSHES

Win prizes!

We’re giving 20 readers the Nanshy Masterful Collection consisting of 12 make-up brushes.

These brushes are designed to apply your make-up evenly across the contours of your face for effortless and flawless applications. The set consists of brushes for your eyes, face and lips.

This is Nanshy’s most complete set for all your make-up needs. Nanshy brushes are high-quality, antibacterial, vegan, cruelty-free and synthetic. Antibacterial synthetic brushes are friendly to your skin and friendly to animals. Easy to keep clean, simply handwash in mild soap or shampoo, rinse and air dry. Approved by PETA. Visit nanshy.com.

*Calls cost 80p per minute plus your telephone company’s network access charge and last 2.5 minutes. **Texts cost £2 plus your usual network rate.

Entrants must be 18 or over. Competition closes at midnight on August 25, 2016, and three working days later for postal entries.Winners will be selected at random from all valid entries. The Editor’s decision is final. For full T&Cs, see www.express.co.uk/comprules. By responding to promotions, offers and competitions you agree that Northern & Shell and TV Life may contact you by post, SMS and/or email with offers, goods or services that may be of interest to you. To stop receiving SMS messages please text ‘NS NOINFO’ to the originating number. Express Newspapers/Northern & Shell reserves the right to offer these promotions in its portfolio of titles. Prizes are subject to availability. Images are for representational use only.

Horoscopes

Call 0905 789 3539 (80ppm)* or text LIFEBRUSH followed by your name and address details to 86660 (£2)**

Or to enter via post send your name, address, phone number, email address, age and gender to Nanshy Masterful Make-up Competition, PO Box 12581, Sutton Coldfield B73 9BX One entry per postcard.

SP: Spoke - 0333 202 3390.

with Lori Reid

Mar 21 – Apr 20

Apr 21 – May 21

May 22 – June 21

June 22 – July Jul 23

July 24 – Aug 23

Aug 24 – Sep 23

As long as you don’t go on a mad spending spree, this is the sort of week that delights you with surprises, pleasing news and unexpected events. It’s a busy time.

Think fresh, think modern, think new.

Call my starline to hear why it’s time to go back to your roots.

Home and family come under happy trends.

If you make that big decision, by midweek others won’t get chance to change their minds.

Get ready to entertain visitors, swap memories and chat till late.

Call my starline to hear why you must go that extra mile.

Invitations, social engagements and get-togethers with friends lead to unexpectedly exciting twists and turns. Strive to reach that personal goal now while success planets are on hand.

Call my starline to hear about going on an economy drive.

An ambition moves you into top gear. Unveil a business plan or big idea now before people go off the boil. The higher you aim, the better you’ll do!

However, think health and don’t stray too far from your comfort zone.

Call my starline to hear about coming out from the shadows.

Projects and plans you started earlier in the month now come to fruition. Sort out home affairs and then if a chance to travel comes up, grab it. Heading for the sun means you’re heading for happiness.

Call my starline to hear when you should chase that dream.

If life has been dull, hold on to your hat, because all that will change this week. Wednesday’s windfall, extra funding or secret promises perk you up. Confidence blooms and a lively weekend lies ahead.

Call my starline to hear why it’s time to get involved.

0906 951 0700 (01)**

0906 951 0700 (02)**

0906 951 0700 (03)**

0906 951 0700 (04)**

0906 951 0700 (05)**

0906 951 0700 (06)**

Sep 24 – Oct 23

Oct 24 – Nov 22

Nov 23 – Dec 21

Dec 22 – Jan 20

Jan 21 – Feb 19

Feb 20 – Mar 20

The world looks different this week with its unusual outings, imaginative projects and lucky breaks. You’ll be notching up a fair few miles as you seek out people and adventures further afield.

Call my starline to hear why you have a new purpose in mind.

Give old routines the boot and go for a radical overhaul. Whether you’re moving or improving, opportunity is knocking at your door.

But if a break is overdue, grab the chance next weekend to head away.

Call my starline to hear why it’s time to get involved.

0906 951 0700 (09)**

0906 951 0700 (10)**

Aries

Libra

Where love’s concerned, this week’s cosmic spice puts piquancy into your special relationship. And if you’re single a chance encounter could prove promising. Watch out for extra expenses. It’s too easy to go over budget.

Call my starline to hear why you have a new purpose in mind.

0906 951 0700 (07)**

Taurus

Scorpio

It’s time to gather the harvest of your hard work. Target Wednesday for the next stage to make your pitch. On Friday, the spotlight is on friendship. Socially, life comes alive.

Call my starline to hear why it’s time to pursue that quest.

0906 951 0700 (08)**

Gemini

Sagittarius

Cancer nce

Leo

Capricorn

Aquarius

Meetings, discoveries and brainwaves highlight your week with pleasing and far-ranging results.

Love, money and relationships are set to benefit. Don’t delay decisions – act now.

Call my starline to hear why you’re putting duty first.

0906 951 0700 (11)**

Virgo

Pisces

Familiar routines are up in the air, but you’ll benefit in the long run.

A money-making opportunity is coming your way but a trip may have to be rearranged.

A relationship reaches an understanding.

Call my starline to hear about putting duty before pleasure.

0906 951 0700 (12)**

**For Lori’s starline, select your zodiac number (in brackets under each star sign). Max 8 minutes. Calls cost 80p per minute plus your telephone company’s network access charge. Entertainment only. 18+ only. SP: Spoke, 0333 202 3390.

WILL YOU FIND LOVE THIS SEASON?

********** SAVE OVER £15 When you book a 30-minute reading! Call 0800 063 1495 free to book a reading with our friendly advisors ********** Live Psychics 0906 150 1730* TEXT A PSYCHIC Just text EXTRA plus CALL LORI’S LIVE LINES NOW! Call now for a personal reading.

TAROT LINE 0906 150 1732* your question to 88004 Pay on your phone bill... Enjoy your (max 160 characters) Each text received costs £1.50.You will receive two Medium Line 0906 150 1731* What insight can the cards show you? consultation texts. Sent messages are charged at your usual standard network rate Contact a loved one from the spirit world.

*Calls cost £1.50 per min plus your telephone company’s network access charge. Max call duration 19 mins. Booking line open 9am- 5.30pm. Each text message received costs £1.50.You will receive 2 response messages per question. Total cost £3. Standard operator rates apply for all messages you send (plus standard network charges).When you text a psychic, you will receive free marketing messages from TV Extra. To opt out, text NOINFO to 88004. Calls are recorded for your protection.You must be 18 or over. Available in UK only. Customer Service 0333 202 3392 (9am-5pm). This service is for entertainment only and is regulated by PhonepayPlus. Service provider: Spoke.

46 TV LIFE