Best Sleep Schedules for Infants & Toddlers 8:00am - Wake up 9:00am - Nap 1 12:00pm - Nap 2 3:00pm - Nap 3 6:00pm - Nap 4 8:00pm - Bedtime
6:00am - Wake up 9:00am - Nap 1 12:00pm - Nap 2 3:00pm - Nap 3 7:00pm - Bedtime
7:00am - Wake up 10:00am - Nap 1 2:00pm - Nap 2 7:00pm - Bedtime
7:00am - Wake up 1:00pm - Nap 7:00pm - Bedtime
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