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February 2016
A ME MBER OF THE
Sparkling Singles Bakersfield’s most eligible bachelors and bachelorettes
TBC MEDIA FAMILY
Introducing the new Food Dudes
Unforgettable
bakersfieldlife.com
Training dogs to help vets with PTSD Zach Skow:
date night Love your desserts pets the way they love you
Romantic
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Cooking in the Bike Kitchen
food and wine pairings
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F E AT U R E S 66 Most Eligible Bachelors and Bachelorettes
PHOTO BY ASHLEY DEPENCIER
They’re attractive and available, but they won’t be on the market for long.
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Unconditional Love
Sweets For Your Sweetie
Canines help vets live rewarding lives.
Valentine’s Day desserts for two.
For The Record: A name was misspelled in a story about Christmas Tree Lane in the December issue. The correct spelling is Clarence Medders.
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February 2016
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Lifestyles
26 Food Dudes 30 Food and Wine 34 Lunchtime Picks
36 38 40 42
On The Road Pastimes In My Closet Home and Garden
Go & Do 44 Entertainment 48 Trip Planner
B Well 52 54 56 58 60
Defying the Odds Workout Moves Fit and Fresh Feature - Viva Lâ&#x20AC;&#x2122;amour Feature - Feed Your Pets Right 62 Your Body 63 What Happens When 64 Love and Life
People & Community 82 Business Profile 84 Bakersfield Matters 85 Family Verdict
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Personality For a Cause Hometown Hero All-Star Athlete Talk of the Town Our Town Why I Live Here Inside Story Power Couple History Real People Prime Finds SNAP! Last Word
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STAFF SHARES
What is your sweet tooth treat? Bakersfield’s Premier City Magazine February 2016 / Vol. 10 / Issue 5 Bakersfield Life™ Magazine is published by TBC Media.
Publisher
“Any croissant from De Coeur Bake Shop.” Holly Bikakis, graphic designer
Ginger Moorhouse
Associate Publisher Virginia Cowenhoven
“Any candy where the green is still lime. It’s time we ended this sour apple foolishness.” John Weesner, advertising account executive
President/CEO Richard Beene
Senior Vice President Chief Operating Officer
“The banana pudding from Sequoia Sandwich Company is so good and so addicting it should be illegal.” Mark Nessia, assistant managing editor
Logan Molen
ON THE COVER
Chief Marketing Officer
A perfect wine and dessert pairing from Krush Wine Bar and Restaurant.
Advertising Traffic Manager
Photo by Ashley dePencier
Market Research
Mike Skrocki
“Mine is a good chocolate chip cookie, brownie or chocolate ice cream. How can you go wrong with chocolate?” Tamarra Harms, advertising account executive
Shauna Rockwell Lisa Beason, Jose Granados
Editor
Coming Next Month …
Olivia Garcia
Assistant Managing Editor
Youth and Education
Mark Nessia
Specialty Publications Coordinator Laura Liera
To Advertise, contact Mike
“I’m addicted to frozen yogurt, and I admit it. Give me a medium cup filled with pineapple, blueberry and original tart yogurt topped with Reese’s and Fruity Pebbles, and I’m in heaven.” Laura Liera, specialty publications coordinator
“Vietnamese iced coffees from De Coeur Bake Shop are sweet, thick and very strong. The addition of condensed milks makes the drink my go-to afternoon pick-me-up.” Miranda Whitworth, contributor
Art Director
Skrocki at mskrocki@bakersfield.com or 395-7563.
“If I’m going to have a sweet snack, I’m heading to Dewar’s. There is something about their creamy ice cream that I enjoy sans toppings.” Gabriel Ramirez, contributor
Glenn Hammett
Graphic Designer Holly Bikakis
Editorial Interns Hannah Thomasson
While putting this issue together ...
Photography
1 Assistant Managing Editor Mark Nessia once again fell on his face while the staff was playing an extreme game of beach volleyball in the office. 2
Art Director Glenn Hammett bought his first lotto ticket when the powerball got up to $1.5 billion. He showed up to work the next day.
Contributing writers
3
The staff learned the difference between a macaron and a macaroon.
8
Felix Adamo, Sally Baker, Thomas Chen, Casey Christie, Ashley dePencier, Nick Ellis, John Harte, Katie Kirschenmann, Craig Kohlruss, Tanya X. Leonzo, Michael Lopez, Mahea Maui, Mark Nessia, Greg Nichols, Autumn Parry, Michael Riccomini, Carla Rivas, Jan St Pierre, Jeannette Street, Rodney Thornburg Sally Baker, Ellen Ewing, Diana Greenlee, Nina Ha, Lisa Kimble, Katie Kirschenmann, Stephen Lynch, Shelby Parker, Julie Plata, Taylor Quance, Gabriel Ramirez, Katy Raytis, Cheryl Scott, Zach Skow, Chris Thornburgh, Miranda Whitworth
“Padre’s chocolate chip cookies. Best cookie value in Bakersfield at just 50 cents.” Louis Amestoy, vice president of content “I can’t resist a black and gold created by the geniuses at Dewar’s. It’s a great substitute for dinner!” Cheryl Scott, contributor “Happy Jack’s peanut butter pie!” Lisa Kimble, contributor “Pepsi. I do enjoy baked goods but I could live without them if I REALLY needed to, but living without Pepsi would be really hard!” Susie Cortez, advertising account executive
Subscribe –
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The magazine is inserted into The Bakersfield Californian on the last Saturday of every month and available with The Californian through its digital subscription. Please call 392-5777.
Send comments or letters to the editor to Olivia Garcia at ogarcia@bakersfield.com. Please include name, city and phone number. We reserve the right to edit letters for clarity and to excerpt them.
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Bakersfield Life Magazine
February 2016
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Up Front
E D I TO R ’ S N OT E
In sickness and in health
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Bakersfield Life Magazine
February 2016
PHOTO BY GREG NICHOLS
I
our room, he spent hours with me in the urgent care (where you see patients in their worst moments), and then he spent more time traveling to get my medication and then bringing me home and making me his famous caldo de pollo (chicken soup). Being sick is no fun. But those small actions by my son and husband warmed my heart and made me appreciate what I have. These moments made me think about our February issue, which focuses on love, in addition to sweets and pets. In our BWell health section, find out the health benefits of finding a love or partner in your life. And for those looking for love or to meet new people, we have some great news. Specialty Publications Coordinator Laura Liera went on a search for the greatest singles in town to highlight. In her words: “Singles in Bakersfield, we feel your pain – finding a soul mate in our city can be quite the roller-coaster. But we’ve made it easier. After more than 30 bachelor and bachelorette nominations, we selected 14 men and 9 women who are accomplished, attractive and, of course, available. Meet our 2016 most eligible
singles” inside this issue. Now, in honor of Valentine’s Day, we offer a feature of healthy dessert recipes to share with your significant other, or if you want to take your date out, then contributor Diana Greenlee has some great suggestions for you. Last but not least, Bakersfield Life would like you to meet our 2016 Food Dudes. Thank you to our 2015 group; we will miss you. But we are excited for you to meet our new crew: Andres (J.R.) Flores, Bill Jeffries, Dustin Knepp, Tony Mosley and Bob Smith. Get to know them and their food review inside. PHOTO BY TANYA X. LEONZO
The 2016 Food Dudes: Tony Mosley, Bill Jeffries, Bob Smith, Dustin Knepp and Andrew (J.R.) Flores.
recently battled strep throat, a contagious bacterial infection that pretty much sucks the life out of you. Not only do you deal with the throat pain and swelling of the lymph nodes in the neck area, you battle fatigue, high fever, body aches and loss of appetite. I’m not surprised I caught it. Just before that, my high school junior was diagnosed with the infection, and it hit him during the holiday break so it was no fun time off for my young guy. Nevertheless, I did my best to make sure he was treated, got the proper medication, and was rested and taking fluids regularly. Such is the love of a mother, right? We love our children unconditionally and see them through their best and worst of times. Then when I got sick, I found myself at my worst of times. Funny, how a little love can help when you are in the worse of conditions. For instance, remembering his own illness, my son cautiously checked on me, and my husband, to a bit of my surprise, turned his full attention to me. Let me provide some background. My husband has always been the be-tough, face-your-illness and youshall-overcome type. I’ve always been the one not quite ready to face it unless my doctor has seen me, given me all the needed meds and my family has given me some proper lovin’ care. My husband, the warrior in fighting illness. Me, the under-the-weather patient needing to be nurtured. So after years of accepting my husband’s style, he surprised me by checking on me regularly as I rested in
Olivia Garcia Editor 395-7487 ogarcia@bakersfield.com
WORD ON THE STREET
Compiled by Hannah Thomasson Photos by Mark Nessia
WHAT IS YOUR FAVORITE PET MEMORY? Ruth Venerable At the dog park seeing my dog happily playing.
Adam Landry Rescuing her from (Bakersfield) Animal Control.
Michelle Laughlin When we take him hunting.
Kelli Ferrari Coming home after work and being received with love.
John Chamness Traveling and taking them to national parks so they can swim.
McKensee New Cuddling right before bed.
Surita Els We take them camping with us.
Athena Skapinakis When he puts his head in my lap and relaxes.
Amanda Lutrel Taking him to obedience training and the dog park.
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Up Front
THE BIG PICTURE
Famoso oil wells Photo by Felix Adamo
Storm clouds begin to gather over the oil fields north of Bakersfield as another weather system passes through.
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February 2016
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Up Front
M O N E Y M AT T E R S
DON’T MISS OUT ON REVIVED TAX BREAKS By Chris Thornburgh
G
ood news for individual taxpayers and businesses – many expired Federal tax breaks were retroactively revived for 2015 and beyond. Several popular tax benefits became permanent and others were extended multiple years. As you review your 2015 tax deductions and 2016 tax-break strategies, check out a few worth noting.
Individual tax breaks made permanent … finally IRA charitable transfers – IRA owners ages 70 ½ or older can directly transfer up to $100,000 to an eligible charity from their IRA, tax-free. The charitable donation counts toward the IRA owner’s required minimum distribution, lowering taxable income. Educator expense deduction – Teachers can deduct up to $250 of unreimbursed expenses for classroom supplies. American Opportunity Tax Credit – A credit, up to $2,500, reduces your taxes if you pay for qualifying education costs (up to four years of post-secondary education). Extended tax breaks Mortgage debt exclusion – Retroactively extends the exclusion for cancellation of debt on a qualified principal residence for debts discharged before Jan. 1, 2017. The exclusion also applies to 2017 discharges if pursuant to a written agreement entered into in 2016. Solar Investment Tax Credit – The generous tax credit for solar system purchases has been extended to property whose construction begins on or before Dec. 31, 2021, subject to phase down. Deductibility of mortgage insurance premiums – Mortgage insurance premiums are deductible as qualified residence interest through 2016. Higher education and tuition deduction – Reduce your taxable income, up to $4,000, for qualified tuition and fees paid for higher education.
Bonus depreciation – Available for qualified new purchases placed in service during 2015 through 2017, businesses can immediately deduct 50 percent of the qualifying property’s cost. Bonus depreciation phases down to 40 percent in 2018 and 30 percent in 2019. This break, coupled with the Section 179 deduction, can generate large tax savings. Retirement and HSA contributions Don’t miss a golden opportunity to maximize retirement contributions. Employees can contribute $18,000 to a 401(k) for 2016 ($24,000 if over age 50). Traditional IRA contributions remain unchanged at $5,500 ($6,500 if over age 50). Families that use health savings accounts (HSAs) can contribute $6,650 for 2015 as late as April 15, 2016 ($6,750 for 2016). HSA contributions for individuals remain unchanged at $3,350. Contributions to your HSA reduce taxable income and are used for high-deductible health plans to pay out-of-pocket medical, dental and vision expenses. Higher penalties for those lacking health insurance Definitely not a tax break, but this penalty is worth mentioning. If you can afford health insurance but go without, you’ll pay penalties with your tax return for any month you, your spouse or your tax dependents lack coverage. Penalties continue to rise each year. For 2015, the penalty is the greater of 2 percent of your household income or your family’s flat dollar amount, which is $325 per adult and $162.50 per child under 18 (maximum flat dollar amount is $975). For 2016, the penalties rise to the greater of 2.5 percent of your household income or your family’s flat dollar amount of $695 per adult and $347.50 per child under 18 (maximum flat dollar amount is $2,085). Depending on your circumstances, exemptions may lower or eliminate the penalty. Visit healthcare.gov/ exemptions-tool to determine qualifying exemptions and the application process. The bottom line There have been a number of changes in individual and business tax legislation. Some tax incentives are only extended through 2016, so planning with your tax adviser is vital.
Big breaks for small business Expanded Section 179 deduction – Business owners can immediately deduct up to $500,000 of qualified new or used property rather than take a slower depreciation deduction over multiple years. The deduction is subject to phaseout for purchases in excess of $2 million.
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Bakersfield Life Magazine
February 2016
Chris Thornburgh
Chris Thornburgh is a CPA and partner at Brown Armstrong Accountancy Corp. Contact her at cthornburgh@bacpas.com or 324-4971. The views expressed in this column are her own.
1 2 T H I N G S YO U D I D N ’ T K N OW A B O U T …
By Gabriel Ramirez
Photos provided by Ryan P. Dunbier
Kern County Sheriff’s Office K-9 unit
support function to line operations, providing canine assistance and services when appropriate.
Left to right: Deputy J. Weiss and Neco; Deputy J. Kelly and Luk; Senior Deputy P. McNeil and Jack (retired in 2015); Senior Deputy R. Dunbier; Deputy D. Perkins and Volker; Deputy J. Geissel and Aksel. (New to team but not pictured: Deputy D. Rutter and Zeke).
11 The KCSO K-9 unit
Bottom: K-9 Luk
From Ryan P. Dunbier, KCSO senior deputy, metro patrol/K-9 unit 1
8
The KCSO K-9 unit is made up of five dual-purpose K-9 teams trained in protection and narcotics detection.
The KCSO K-9 unit was conceived in the 1950s after the successes of K-9 military dogs during WWII.
2 Each K-9 is trained to detect six types of narcotics.
The KCSO K-9 unit is trained to deploy from the helicopter fleet if the need arises.
3
The KCSO K-9 team is made up of four German shepherds and one Belgian Malinois.
4 After a K-9 is retired, its handler has the opportunity to purchase the dog for $1.
5
A new K-9 and its handler must successfully complete approximately 400 hours in patrol and narcotics detection before being deployed on the street.
6
The training for the police service dog is based in Schutzhund, a German dog sport utilizing obedience tracking and protection. Another type training is based in KNPV.
7 The current K-9s all originate from European kennels.
9
10 The primary mission of the K-9 unit is to serve as a
responds to well over 7,500 calls for service and deploy their K-9 partners more than 1,000 times in a year.
12 The K-9 unit assisted patrol with the apprehension and arrest of more than 1,300 suspects in a year’s time.
bakersfieldlife.com
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Up Front
MY PET
Treat your pets right Homemade treats for those four-legged friends
Birthday cakes made a month: 25 Most popular treat: Baconaters, made with bacon and peanut butter Favorite cake design: Threetiered dog bone wedding cake Favorite treat approved by a human: Snickerpoodles
PHOTO BY MARK NESSIA
Find Animal Lovers Bakery on Facebook.
By Laura Liera Erin Munchalfen with her golden retriever Bones.
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D
oggone Bananas. Snickerpoodles. Bow-Wow Brownie Bites. Pup Pops. These are just a few treats that furry pets tend to go crazy over. Just ask Bones, a 3-year-old golden retriever, who wags her tail in excitement every time a treat bag is opened by her human, Erin Munchalfen, owner of Animal Lovers Bakery. “Good girl,” Munchalfen said as Bones munched on a firehydrant-shaped treat in her
Bakersfield Life Magazine
February 2016
kitchen on a recent afternoon. Animal Lovers Bakery started nine years ago after Dexter, the family cat, started losing fur and developed skin problems. After the veterinarian advised a change in food, Munchalfen began to make her own cat food. “I had a lot of trial-and-error batches,” she said. Today, the bakery has more than 40 dog treats, with a few cat treats as well. But dog food is easier to make, Munchalfen noted. Just add peanut butter and bacon to a batter and dogs will devour the treats in seconds.
Most treats are made with grain-free flours, flax seeds, coconut oil and coconut milk. For icing on cakes and cupcakes, Munchalfen uses Greek yogurt and homemade peanut butter. “It’s rewarding to see pets enjoy the treats I make every day,” she said. And her own pets – three dogs and one cat – can attest to the flavor of each treat. Munchalfen admits she doesn’t need a reason to give her pets a few extra treats a day. “They love you unconditionally; how can you not reward that?” she said.
IN SEASON
Love is in the air Romantic ideas for the perfect Valentine’s Day
alentine’s Day isn’t the only day of the year to show love, but it is a special day to purposefully demonstrate it. Celebrate the special person in your life by spending one of the most romantic days of the year together. If you’re short on ideas, we’ve got you covered with two date ideas that are perfect for any couple looking for a romantic evening.
something new this year. On Saturday, Feb. 13, from 5 to 9 p.m., the Kern County Museum is hosting its firstever date night. There will be a catered dinner, live entertainment, dancing and dessert to follow. There will also be a romantic movie playing with popcorn and refreshments, and the historic houses will be open for guided tours. The price is $100 per couple and it covers the entire event.
A night out on the town:
A cozy night in:
Add some variety to your Valentine’s Day by trying
Turn on the TV and your cell phone off.
By Hannah Thomasson
V
What better way to spend uninterrupted quality time with your partner than with good eye contact and even better conversation? Cook a new or special meal together while listening to some of your favorite tunes. Don’t forget to stop for dance breaks. Over dinner, kick off the conversation with a few questions; you might learn something new about your partner. For dessert, make some homemade sundaes with your favorite ice cream flavors and toppings, and don’t forget to share.
Questions for your significant other 1. What is one thing you’d like to accomplish by this time next year? 2. What’s a new hobby you’d like to try out? 3. If you could be insanely talented at one thing, what would it be? 4. What would you do if you had to live on a mountain without warning? 5. If you wrote a book, what would it be about?
H E R E AT T H E N O R I EG A H O U S E E S TAT E , we are inspired by both the past and present. A historical estate and garden, our events feel intimate no matter how long your guest list is. We take care of every detail from kiss to cake, so you can enjoy each minute. Romantic and timeless, the Noriega House Estate is the perfect setting for your fairytale day.
1325 Baker Street • Bakersfield, California 93305
661.633.9016 NORIEGAHOUSE@NORIEGAEVENTS.COM | NORIEGAHOUSE.COM
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NAMED AFTER
PHOTO BY MICHAEL RICCOMINI
Up Front
The chocolate souffle is the perfect finish to a meal at Valentien Restaurant and Wine Bar. The restaurant landed on Pete Tittl's list for top 10 meals of 2015.
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Valentien Restaurant and Wine Bar By Lisa Kimble
V
alentien Restaurant and Wine Bar, tucked inside the building at the northwest corner of Truxtun and Oak streets downtown, has earned the reputation as one of Bakersfield’s finest restaurants in its 14 years of existence. The upscale French bistro pays homage to culinary classics ripe with flavors from co-owner Jeramy Brown’s ancestral Basque homeland, while also infused with California seasonal freshness. Valentien (pronounced Val-len-tee-yen) was started in 2002 by Robert and Don Dixon. According to Brown, who along with partner Jennifer Sanderson took over the business in 2007, Robert was fascinated with the “Three Colors” trilogy of films produced in the 1990s. Each film was titled a different color of the French flag, and Robert was especially captivated by the heroine Valentine in the film “Red.” The 1994 film, starring Irene Jacob, was highly acclaimed and received three Academy Award nominations. Today, Robert owns Petit Valentien on State Street in
Bakersfield Life Magazine
February 2016
Santa Barbara. Brown was born and raised in Bakersfield and is a fourth generation Bakersfield Basque. His great grandmother and Mayie Maitia of Wool Growers were first cousins. Brown’s first job was working with his grandmother at Chalet Basque. “My grandmother, mom and, at one point, my aunt all worked at one time or another together with me for JB and Marie Curutchague who owned Chalet Basque,” Brown said. Sanderson, whose background was in set design and event planning in Los Angeles, now spends her days creating and fine-tuning menus that are changed out weekly. “We are not detailed, but we are precise,” Brown added. Also exacting is the Valentien wine experience. Valentien’s wine list is extensive. The restaurant is a soughtafter location for local wine aficionados. “If you have the right pairing, it can elevate the meal to a new level of experience,” Brown said. Despite an ever-changing menu, some items, like chocolate souffle are permanent. Valentien is open Monday through Saturday for dinner and serves lunch on Fridays.
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Up Front
W H AT I ’ M L I S T E N I N G T O
Keeping it local with an old-school groove ARTIE’S PICKS
By Laura Liera
1 “A Day in the Life”
THE BEATLES
2 “1983 …
(A Merman I Should Turn to Be)” THE JIMI HENDRIX EXPERIENCE, THE ELECTRIC LADY LAND VERSION
3 “I Got A Bag of My Own”
JAMES BROWN
4 “San Ber’di no”
FRANK ZAPPA
5 “Knock
Yourself Out”
TOWER OF POWER
Here’s a funny dog fact: Front Porch Music owner, Artie Niesen with his dog Ginger.
20
Since 1978, Front Porch Music has been the mecca for musicians in Bakersfield. Owner Artie Niesen said opening the music store was always a dream. “Music has always been a part of my life,” Niesen said.
Bakersfield Life Magazine
February 2016
He’s worked in manufacturing instruments, building amplifiers and has even played in various gigs around town as a musician himself. Niesen chatted with us recently and shared his favorite songs, although he said the list could go on and on.
The Beatles song “A Day in the Life” has an extra highpitched whistle, audible only to dogs.
BY THE NUMBERS
Valentine’s Day stats
VALENTINE’S DAY Amount the average consumer spends on Valentine’s Day............ $116 Average number of roses produced for Valentine’s Day.................. 196 million Percent of consumers who celebrate Valentine’s Day .................... 62% Percent of flowers purchased by men ................................................ 73% Percent of women who send themselves flowers ............................ 14%
GIFTS MOST OFTEN GIVEN ON VALENTINE’S DAY (Allowing for multiple gifts given)
Cards .......................................................................................................... 52% Candy ........................................................................................................ 48% Dining/Eating Out .................................................................................... 35% Flowers ...................................................................................................... 34% Jewelry ...................................................................................................... 17% Clothing...................................................................................................... 14% Gift Cards .................................................................................................. 13% Other Gifts ................................................................................................ 11%
RELATIONSHIPS Ratio of single men in their 20s to single women in their 20s ...... 1.2 to 1 Ratio of single men 65 or older to single women 65 or older....... .33 to 1 Number of dating service establishments nationwide .................... 904 Source: Retail Advertising and Marketing Association, Valentine’s Day Consumer Intentions and Actions Survey. Research Date: Jan. 28, 2015
bakersfieldlife.com
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Up Front
F I N D I N G FA M E
Kyd Ayo Bakersfield rapper invests in himself and his music
By Gabriel Ramirez
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Bakersfield Life Magazine
February 2016
PHOTO COURTESY OF KYD AYO
M
aybe you used to call him on his cell phone, but now you will have to reach out to him via Facebook, Instagram, Tumblr or Twitter or maybe watch him on YouTube, SoundCloud or in concert while he is on tour. Of course I’m talking about Bakersfield’s own rapper Kyd Ayo, known to his family as Christopher Robertson. The 26-year-old recording artist, who was once told by Snoop Lion, formerly known as Snoop Dogg, that he resembled one of his “little cousins,” has been recording music since 2007 and had his best year so far in 2015. This past year, Ayo’s first tour took him on the road to five different states. “It is crazy seeing how people who have never met you before, respond to the music,” Ayo said. “That really lets you know if you’re good at this or not.” This past year, Ayo also put out one free project titled “We’ve Met Before,” which came along with his debut music video “You the One.” Ayo got interested in rapping during his high school geometry class of all places. There, he would write poems, which the ladies would tell him sounded like raps so he started reading them over beats. “I’ve made more wrong moves than right ones but I’m finally on the right track,” Ayo said about his rise to becoming a rapper. “So I guess you can say I’m just getting started.”
But he actually started performing at the age of 18 at the Dome and Studio 99. He has recently opened for performers such as Tyga, Omarion, Baeza, OhNo, Rayven Justice, JayteKz and John Hart. “For every 100 people that like what you do, there are 100 people who don’t. You have to have a confidence in yourself to keep going no matter what. To keep doing it for those people who do support what you do,” Ayo said. “My advice to young upcoming rappers is to just remember that this is an investment.”
In 2016, Ayo hopes to do more than 50 shows between spring and summer. He will also be rereleasing “We’ve Met Before” and will be dropping a brand-new project, “Free Spirit and Vodka 2.” “It’s crazy to me how music can touch a person and make them feel a certain way about you,” Ayo said. “Every time I do a show and I see the reaction from people I don’t know based off something that I wrote from my heart, it inspires and motivates me to continue pursuing this as a career.”
S H O R T TA K E S
The 2016 KCHCC executive officers. Front row, left: David Alanis, Carlos Navarro and Adam Alvidrez. Back row, left: Olivia Garcia, Jay Tamsi (CEO/president), Blodgie Rodriguez and Eva Ramirez.
Veterans office expands hours
Hispanic chamber honors locals
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he Kern County Hispanic Chamber of Commerce will honor a few local residents and businesses at its 31st annual Installation Banquet and Business Awards at 6 p.m. Saturday, Feb. 6, at the DoubleTree Hotel. The honorees are: Businessman of the Year: William “Bill” Lazzerini Jr.; Businesswoman of the Year: Norma Gaspar; Corporation of
the Year: Dignity Health; Large Business of the Year: Pros Inc.; Small Business of the Year: Mama Roomba; Nonprofit of the Year: Boys & Girls Clubs of Kern County; Community Service Award: Manuel Carrizalez; and Chair Award: David Alanis. In addition, the KCHCC will salute its 2016 board: David Alanis, Adam Alvidrez, Les Clark, Colleen Dillaway, Olivia Garcia, Gabriel Godinez, Donna
Crab Fest is back
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he much-anticipated St. Francis Parish School Annual Crab Fest is back on Feb. 5 at the Kern County Fairgrounds. The annual event brings together the community to raise funds for St. Francis students to be a part of activities outside of school like Academic Decathlon, Accelerated Reader and St. Albert’s Science Day. Funds have even helped purchase instruments and art supplies. Tickets are $100 per person. Dinner will start at 6 p.m. at the Goode Auditorium at the fairgrounds, 1142 S. P St. For more information, call 326-7955. – Bakersfield Life
Hermann, Ed Herrera, Chris Lowe, Robin Mangarin Scott, Victor Martin, Carlos Navarro, Denise Ornelas, Ken Ouellette, Eva Ramirez, Blodgie Rodriguez, Dr. Stuart Tatsuno, Ed Taylor, Ricardo Villarreal and Miranda Whitworth. For more information about the event, please contact Sylvia Picazo at 633-5495 or email officeadmin@kchcc.org. – Bakersfield Life
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he Kern County Veterans Service Office on Golden State Avenue has expanded its hours as of Jan 4. Appointments are available Monday through Thursday, morning and afternoon, and Friday mornings. The office can help veterans apply for many state and federal benefits, including compensation for servicerelated disabilities and pensions. For more information or to schedule an appointment, call 868-7300 or 866218-5367. – Bakersfield Life
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Up Front
HAPPENINGS
February
Find more community events at bakersfieldlife.com or submit yours via email to bakersfieldlife@bakersfield.com or via our Facebook page: Bakersfield Life Magazine
KCFCA hosts annual Night of Champions
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n Feb. 6, the Kern County Fellowship of Christian Athletes will host the 7th Annual Night of Champions benefit dinner at Olive Knolls Nazarene Church. The Night of Champions will include dinner from Hodel’s Country Dining, music and a live auction with USC quarterback Cody Kessler as the keynote speaker. Individual tickets are $125. All proceeds will be used to send local high school athletes to camp as well as aid in ministry growth. For more information, please visit kerncountyfca.com. – Bakersfield Life
Feb. 26 Kern County Go Red For Women Luncheon
Feb. 2 Big Daddy Weave Concert, doors open at 6 p.m. with show at 7 p.m. Valley Bible Fellowship, 2300 E. Brundage Lane. $10-$45. transparentproductions.com. Feb. 6 Bakersfield Symphony Orchestra, 7:30 p.m. Rabobank Theater, 1001 Truxtun Ave. $20$40. rabobankarena.com. Feb. 11 Pancakes and Partnerships, 7:30 a.m. Bakersfield Chamber of Commerce, 1725 Eye St. $25 members; $50 nonmembers. bakersfieldchamber.org. “The Producers,” 7:30 p.m. Rabobank Theater, 1001 Truxtun Ave. $30-$55. rabobankarena.com.
hion show 9 a.m. registration with fas e Hotel, Tre ble Dou n. and lunch at noo rt. Cou Rio Del ino Cam 3100 $150 per person. kerngored.heart.org.
Feb. 12
Jon Pardi, 7:30 p.m. Buck Owens’ Crystal Palace, 2800 Buck Owens Blvd. $22.50-$30.50. vallitix.com. Lisa Lampanelli, 8 p.m. Fox Theater, 2001 H St. $39.75. etix.com. Valentines Super Love Jam, 7:30 p.m. Rabobank Theater, 1001 Truxtun Ave. $32.50-$69.50. rabobankarena.com.
Feb. 14 WWE Live, 1 p.m. Rabobank 24
Bakersfield Life Magazine
February 2016
Jon Pardi
Arena, 1001 Truxtun Ave. $15-$95. rabobankarena.com. Feb. 15 Harlem Globetrotters, 2 p.m. Rabobank Arena, 1001 Truxtun Ave. $18-$85. rabobankarena.com. Feb. 20 CSUB Alumni Hall of Fame, 5 p.m. social hour with 6 p.m. dinner and program. Bakersfield Country Club, 4200 Country Club Drive. $125 per person. csub.edu/alumni. Feb. 27 Bakersfield Breakfast Lions Club Spaghetti
Dinner, all-you-can-eat spaghetti, bread, salad, drinks and dessert. 5 p.m. Standard Elementary School cafeteria, 115 E. Minner Ave. $8 adults; $5 kids 6 to 12 years old; 5 and under free.
Help open door to free admission at BMOA anniversary celebration
Next issue: Youth and Education
ON THE WEB
Proud kid moments
To celebrate our furry friends, we asked our readers to send us their adorable pet pictures.
Send us a photo, along with your child’s name, your name and your most proud moment to Bakersfieldlife@bakersfield.com by Feb. 12. Title your email: Proud Kid Moment.
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he Bakersfield Museum of Art, as part of its yearlong 60th anniversary celebration, is casting a wide net in hopes individuals and business owners in the community will help underwrite free admission for themselves and anyone else in the community who walks through the doors on their designated date. For as little as $250, supporters can provide free admission on a day of their choice based on availability for their family, friends and associates. The date, or dates, are selected from a calendar and can simultaneously honor a loved one or celebrate a special occasion. “This will ensure that as many individuals as possible in our community will have the opportunity to enjoy the visual arts,” said Catherine Kuuskraa, assistant director of the Bakersfield Museum of Art. There are various contribution levels and several businesses have already committed to underwriting an entire month, ensuring their guests and anyone in Bakersfield or Kern County who visits pays no admission fee. Currently, admission is $8 for adults, $6 for seniors and $4 for students. Members, children 6 and under, anyone visiting on every third Friday and seniors every second Sunday are admitted free of charge. The museum is open Monday through Friday from 10 a.m. to 4 p.m. and Saturday and Sunday from noon to 4 p.m. Cascara added that every donation counts and those less than $250 will go into the free admission day in the 2016 fund. The Bakersfield Museum of Art, the only accredited art museum in the southern San Joaquin Valley, is located at 1930 R St. If interested in being a part of the 60th year celebration by helping BMOA open its doors to the public free of charge, visit bmoa.org.
PHOTO BY JEANNETTE STREET PET PHOTOGRAPHER
This is Daisey, and she’s 4 years old. She's quite the character – loves to pose for pictures and actually tries to talk to you. – Jane Cothern
Hudson sitting like a human. My husband calls him a living beanbag! – Robin Jaske
Waiting for a drink of water. This is Alphie. – Lainie Torigiani
Madisen with Chicken and Bruno playing around for Christmas pictures. – Lainie Torigiani
This is Junie. She loves wearing clothes. – Monique Molina Boris Badanov, a longhaired dachshund. Here he is dressed as a garden gnome! He enjoys dressing up. – Robin Jaske
Miss Lola the Yorkie. – Erica Krystal
Here is our adorable pet, Millie. Though she is a tiny girl, she has a largerthan-life personality with a ginormous grin that keep us all smiling. She is always up for a game. – Cindy Keene
Piper and Bailey playing around for Christmas pictures. – Lainie Torigiani
This is Zuul a rosebreasted cockatoo that I rescued a year ago. He is beautiful! They are rare here in the U.S. – Robin Jaske
Noelle wearing her tutu on her first birthday in her ball pit. – Hillary Haenes
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Eat & Drink
FOOD DUDES
Casa Munoz Burst of flavor in every bite at this local Mexican restaurant
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February 2016
Compiled by Bakersfield Life Photos by Greg Nichols
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he atmosphere at Casa Munoz is warm, relaxing and family friendly. The owners and staff make you feel welcome and a part of their family the second you step foot inside. The food portions are generous and it’s a great spot near downtown where you can enjoy authentic Mexican food during lunch or dinner.
APPETIZERS Andrew (J.R.) Flores on the chips and dips: As is the case with most Mexican restaurants, the chips and salsa are mandatory and at Casa Munoz, they were brought out immediately. Guacamole was brought on request and I must say it was very fresh and flavorful. Tony Mosley on The Webby Shrimp Cocktail: This is a shrimp cocktail on steroids! The name comes from Dominic Webby, owner of Wall Street Graphics, who was not happy with the size or content of the original cocktail. So the owner added more shrimp, fresh avocado, Clamato, pico de gallo and a splash of Tabasco sauce in a large bowl. The rest is history. … It’s a superb shrimp cocktail.
Dustin Knepp on the chile verde nachos: This family recipe, handed down from the owner’s grandmother, contained a massive plate of chips layered with copious amounts of meat, sauce, cheese and guacamole. The perfectly tender meat was cut into large enough pieces to know that you’re eating it. No ground pork here!
ENTREES Bill Jeffries on the steak ranchero: This dish had slices of grilled steak seasoned with onions, bell peppers and tomatoes. The flavor of the seasoning with the ingredients made it a “will order this entree again on a return visit.” The rice, whole beans and two tortillas made this a complete and enjoyable meal. Bob Smith on the cheese enchilada and chile relleno combo: The freshly made chile relleno was medium spicy and delicious, as were the enchiladas. I personally judge a Mexican restaurant on its chile relleno and Casa Munoz got an A-plus in my book. J.R. on the chile verde: Before I start, I must say I consider myself a chile verde expert, having tried most in town. This one is right up there with the best of them.
The pork is very tender and cooked just right. The chili used is not runny and has a perfect combination of flavor and bite. I opted for whole beans and rice. As a Hispanic, my grandma’s rice and beans set the bar and these come close to hers – very authentic. Dustin on the enchiladas suizas: The enchiladas were covered in a perfectly smooth green sauce. The tortillas were delicate and the chicken filling was nicely cooked. The meal came with the requisite seasoned rice and beans. If your preferences are for smooth salsas, as mine are, the green sauce covering these enchiladas will not disappoint.
Facing page: Steak ranchero Top: The 2016 Food Dudes: Tony Mosley, Bill Jeffries, Bob Smith, Dustin Knepp, and Andrew (J.R.) Flores.
Continued on page 28 Bottom: The Webby Shrimp Cocktail
Casa Munoz 1736 Union Ave. 661-861-1625 Open every day, 10:30 a.m. to 9 p.m. Find them on Facebook: facebook.com/CasaMunoz
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Top: Enchilada suizas Bottom left: Bunuelo supreme Bottom right: Family pictures
DESSERTS
Continued from page 27
Tony on the fish tacos: The presentation of this dish was great. The flour tortilla was filled with breaded cod, fresh cabbage and Monterey Jack cheese. I topped my tacos with a sauce made up of sour cream, lime juice, Tapatio, a splash of cocktail sauce and a pinch of salt. The tacos came with a fluffy and light rice that was extremely flavorful plus a cup of beans on the side that made the entire entree come together. 28
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Bob on the flan: I loved the flan. It was wonderfully smooth and light and not overly sweet. If you’re looking for an impressive, sweet ending to your Casa Munoz meal, this is a choice you can’t miss. Bill on the bunuelo supreme: Please save room for this dessert. It’s deep-fried tortillas with melted ice cream, cinnamon and Kahlua topped with a cherry. This dessert was delicious, satisfying and a great ending to a wonderful dining experience. Dustin on the fried ice cream: This dessert is a sight to behold. Casa Munoz has the audacity to serve a scoop of ice cream almost the
size of a melon, and they even dare to fry it first. The juxtaposition between a crunchy warm shell and cold hard ice cream is a winning combination. While the toppings of chocolate sauce, whipped cream and cherries make for near perfection, the dash of cinnamon sends this meteor of a dessert into outer space. On our way out, we noticed family photos behind the register and owner Joe “Pepe” Munoz Jr. was very delighted to share his family’s stories and their history in the restaurant business. You can see the passion and love for food at Casa Munoz with every dish they prepare.
Meet the new 2016 Food Dudes
Andrew (J.R.) Flores I am the assistant program director for Kern Radio (1180AM/96.1FM) and producer for “The Ralph Bailey Show,” which airs every day from 3 to 6 p.m. I was born and raised in Bakersfield and enjoy all the flavorings this town has to offer, so you can say I was a bit ecstatic when I got the call to be a Food Dude. Oh and ladies, I'm single!
JANE’S JEWELERS Where Bakersfield Gets Engaged
Bill Jeffries I’m a portfolio manager for Citizens Business Bank and love good food and enjoy dining at new and existing restaurants. I’ve only been in Bakersfield for 12 years and I’m married to my sweetheart, Monica. We have eight adult children and four grandchildren.
Dustin Knepp I am a faculty member and department chair at CSUB. I teach Latino studies and investigate connections between food and culture. A native Texan, I have lived on the East Coast, West Coast and states in between. Being new to Bakersfield, I look forward to this opportunity to explore great restaurants in town.
Tony Mosley I’m the law enforcement instructor at the Regional Occupational Center and served 25 years with the Bakersfield Police Department. I grew up in the Bay Area and moved to Bakersfield in the ’80s and now call it home. As an avid cook/food consumer, I appreciate the opportunity to be involved with this most wonderful group of Food Dudes!
Bob Smith I’m enjoying retirement – cycling, playing music and trying to find the end of the Internet. In my previous life, I was a dental specialist who practiced in Bakersfield for 25 years. Eat to live or live to eat? The latter is my credo! Participating as a Food Dude is a welcome assignment.
9530 Hageman Road • 587-6242 Corner of Calloway & Hageman Tuesday - Friday 10:00 - 6:00 • Saturday 10:00 - 3:00 Closed Sunday and Monday Visit us on our website: JanesJewelers.com Facebook.com/JanesJewelers Pinterest.com/JanesJewelers instagram @ JanesJewelersBling
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Eat & Drink
FOOD AND WINE
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February 2016
Bakersfield Life Magazine
The perfect pair These tasty duos are giving lovers a lesson in romance By Miranda Whitworth Photos by Ashley dePencier
F
or thousands of years, food and romance have gone hand in hand. From wine-soaked lilies in ancient Egypt to Casanova’s obsession with oysters, certain delicacies have been major players in the world of love. This Valentine’s Day, take a lesson from history and let these classic French dishes give you a passionate push in the right direction. A Balanced Meal The key to a successful romantic relationship is balance and the same goes for what you eat. The meal you plan relies on the wine you choose as an accompaniment. Chef Wendell Graves at Krush Wine Bar and Restaurant says it’s important that everything works together. “You want the wine to bring out the flavors of the food,” said Graves. “The food also has to bring out the wine.” Red wines pair well with hearty meat dishes and robust Italian pastas. Light, crisp white wines are perfect for lighter fare like fish and salads. White wines also offset spicy dishes by adding a cool and refreshing highlight to the meal.
Flourless chocolate torte paired with a Syrah Port from Krush Wine Bar and Restaurant.
European Tradition For a light start or a traditional, yet offbeat finish, Graves recommends a charcuterie platter paired with a dry riesling. The dish is comprised of hard and soft cheeses, salty meats, tangy olives and toasted crostini. It doubles as an appetizer or a dessert with its own mix of contrasting flavors and textures. But, according to Graves, the riesling adds another dimension. “It’s cool, slightly sweet and cuts through the richness of the cheese and the salt of the meat,” he said. “It’s a good way to enjoy both.” If you think a cheese and meat dish sounds like an unusual way to end a meal, the experts at Krush say you should give it a try. “We suggest this in the spirit of the Valentine’s Day holiday,” said Graves. “The French eat cheese as a dessert and we are a French-American fusion restaurant. This is a lighter option if you have other activities planned after dinner. It’s a nice way to finish without something heavy.” Rich and Reliable Couples looking for a sweet treat can always count on chocolate. It’s recommended that you pair your extra dark cakes and candies with a full-bodied cabernet sauvignon or Bordeaux. For sweeter milk chocolate offerings, dessert wines rose and sherry are suggested. Krush pairs their flourless chocolate torte with a Syrah Continued on page 32
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Continued from page 31 Charcuterie platter paired with a dry riesling from Krush Wine Bar and Restaurant.
Port. A fortified wine with Portuguese origins, port is a dessert wine and can be found in red and white varieties in spectrum from sweet to dry. “Port and torte night is a fan favorite here because it’s delicious and great for friends or couples,” said Graves. “This dessert is so rich that it’s really meant to share. I’ve seen of people try to eat it themselves but only a few have been able to.” The torte is a combination of dark, bittersweet and milk chocolate. It is extremely dense but not overly sweet allowing the port it’s paired with to bring its own dessert-like quality to the table. “The goal is not to have the two overwhelm each other. We chose a dryer port to go with this dessert so there isn’t too much sweetness in the pairing.” said Graves. “It may take two people to finish it, but we want them to break a sweat.”
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Directions: From Highway 99 take the Olive exit going West. Turn left onto Coffee Road, and left on Meany Avenue. Turn left onto Scenic River Lane. *OAC, Limited Availability.
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Eat & Drink
LUNCHTIME PICKS
Nuestro Mexico Restaurant Authentic Mexican food made with love
Top: Fish fillet with chipotle sauce Bottom: Mole enchiladas
By Holly Bikakis
Photos by Mark Nessia
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e are fortunate to have so many choices for authentic Mexican food in Bakersfield. What better place than a warm and inviting atmosphere with delicious food for a lunchtime pick? Nuestro Mexico Restaurant has been open since November 2014 and it has established itself as a beloved restaurant in the downtown dining scene. The colorful walls, art and music set the mood for an enjoyable dining experience. The staff is very friendly and the wait for our food
was not long at all. Co-owners, Francisco Javier Martin and cousin Josue Sanchez are working on making the restaurant’s atmosphere even more appealing. Out front, a new outdoor patio area is being built complete with an outdoor heater. The back room has also been updated and would be the perfect place for a Valentine’s Day dinner. It’s an intimate setting with festive multicolored lights hanging and outdoor heaters with flames in the tube. Nuestro will be offering a special menu item for those celebrating Valentine’s Day with a date night. Mole enchiladas ($13.95): Talk about putting all my favorite flavors into one. It’s two grilled chicken mole enchiladas served with rice, beans and sour cream. This traditional dish has deep, rich, hearty flavors with a kick at the end. The mole sauce was just right in not being too overpowering, but complementary to the enchiladas. And the portion was just right, not to leave you stuffed, but pleasantly full.
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Fish fillet with chipotle sauce (lunch special $8.50, dinner $13.95): This fish fillet is covered with a spicy chipotle sauce with onion and a taste of lemon. It comes with rice, corn and pot beans. It’s lightly breaded with great flavor and very fresh tasting. Everything on this plate works together and might be my new go-to menu item. From the fresh chips and salsa when we sat down to when we toured the place after eating, it feels like you’re at home eating a homecooked meal. I would recommend dining at Nuestro, so come on by and see what’s cooking.
Nuestro Mexico Restaurant 716 21st St. 661-637-1343 yelp.com/biz/nuestromexico-restaurant-bakersfield-3 facebook.com/ nuestro.mexico.restaurant twitter.com/Nuestro MexicoCA
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Lifestyles
ON THE ROAD
2016 Lexus RX 350 4X4 Best-selling luxury SUV gets bold, stunning makeover By Glenn Hammett
Photos by Mark Nessia
W
hen Lexus introduced the RX in 1998 as one of the first luxury SUVs on the market, it took America by storm. The successful marriage of the smooth ride and refined comfort of a luxury car with elevated stature, all-weather capability and perceived safety of an SUV instantly appealed to U.S. buyers. More than 42,000 were sold that first year and over the past 12 years, the number has hovered around 100,000. Not only is the RX (which includes the RX 350 and RX 450h) Lexus’ bestselling vehicle by a large margin and the best-selling luxury SUV in America, it is one of the two top-selling luxury cars of any kind. But the field of competitors in the luxury SUV race has grown from just a few in 1998 to 20 today, and the RX’s stranglehold on the segment has been steadily slipping. The company’s response is the thoroughly redesigned 2016 Lexus RX. The most eye-catching feature of the all-new RX 350 is the distinctive, black, oversized spindle-shaped grille, which has become a signature element throughout the Lexus lineup. Nearly as striking is the impression of a floating roof, created by extending the windows behind the rear doors to cover the body pillars. The exterior is graced with an abundance of sharp creases and dramatic angles, a bold departure from the rounded, egg-like look of previous generations of the RX. It’s almost as if the model has finally grown up and shed its baby fat. When finished off with the optional 20-inch gray alloy
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wheels, as my test-drive car was, the 2016 RX takes on a decidedly masculine persona. As handsome and well executed as the exterior redesign is, the interior is even more so. The focal point is the
February 2016
large multimedia monitor that sits atop of the dash. The 12.3-inch screen is large enough to display two functions, such as navigation and audio, simultaneously. The most interesting element of
Facing page: An oversized grille and dramatic angles mark the redesigned exterior of the 2016 Lexus RX 350. Clockwise, from lower left: The floating roof is created by covering the rear-body pillars with tinted glass. The heated, matte-finished bamboo steering wheel is one of the many luxury features found inside the RX 350. First rate materials, intelligent design and superior workmanship make the RX 350 a pleasure to drive. The asymmetrical center stack and 12.3-inch display are the most striking features of the RX 350’s interior.
the cabin is the asymmetrical center stack that slants controls toward the driver, making them more visible and accessible, as well as creating a cockpit-like feel. As you would expect from Lexus, the materials and workmanship are first rate. The thoughtful utilization of leather, brushed aluminum and matte-finished bamboo creates a functional, yet luxurious environment for both the driver and passengers. On the road, I was surprised by the way the RX handled. The nimble and respon-
sive feel is not what I expected from a vehicle with a curb weight of more than 4,000 pounds. The absence of the typical SUV body roll through turns can be attributed to retuning and beefing up some key components in the suspension. This was attained without sacrificing the smooth, quiet ride Lexus has become known for. Though the RX remains America’s most popular luxury SUV, it is clear Lexus is not resting on its laurels. The 2016 version is a bold step forward for the automaker’s most successful model.
It’s all in the details Price tag: $43,300 (base), $53,654 (as tested) MPG: 19 (city), 26 (hwy) Name the five best features on 2016 Lexus RX 350. • Available 12.3-inch display • Lane keep assist with steering assist • Available climate concierge system • Available dynamic radar cruise control • Available panoramic view monitor What makes the RX 350 stand out from other luxury SUVs? It’s the only car in the segment with legendary dependability and uncompromised luxury. Who is the target customer? One who wants luxury and style without having to sacrifice space, comfort or reliability. Three words that define the 2016 Lexus RX 350. Bold, groundbreaking, stylish. What do you like most about the 2016 RX 350? My personal favorite feature will always be the available 15-speaker Mark Levinson Surround Sound System, but for this all-new RX 350, the panoramic view monitor is mind-blowing. With four high-resolution cameras, the RX is able to stitch together a complete three-dimensional, bird’s-eye view of your vehicle and its surroundings. Working in sync with the blind spot monitors and the parking sensors, you’d have to try pretty hard to hit that parking stopper now. — Parker Christian, Lexus technology specialist
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Lifestyles
PA S T I M E S
Wrestling its way into the community Coyote Club continues to make impact on sport in Bakersfield
Reuben Franklin of CSU Bakersfield wrestles Penn State’s Morgan McIntosh at the Icardo Center. Facing page top: Clovis’ Seth Nevills, top, and Jarrod Snyder of Frontier wrestle in the 285pound final match at the Doc Buchanan Invitational Wrestling Tournament at Clovis High.
PHOTO BY JOHN HARTE
Facing page bottom: Bakersfield High’s JJ Figueroa wrestles in the CIF State Wrestling Championships at Rabobank Arena.
By Ellen Ewing
B
akersfield has a very proud wrestling community and what keeps it going is support from volunteers and donors in and around Kern County. That support is embodied in the Coyote Club of Bakersfield. Formed in 1987, the club raises money for youth, high school and junior college athletes, giving them
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February 2016
money to take them to camps and tournaments. The Coyote Club has had an even bigger impact on wrestling in the city. In February 2010, Cal State Bakersfield announced its plan to drop its wrestling program. Private donors, chief among them the Coyote Club, stepped in to save the program, which is still run on private support. “A lot of our energy is to fund Cal State Bakers-
PHOTO BY CRAIG KOHLRUSS PHOTO BY NICK ELLIS
field,” said Mike Stricker, cofounder and long-time board member of the Coyote Club. “They dropped the program completely, and we talked to the president and said, ‘If we fund it, can we keep it?’” The Coyote Club has kept it going ever since, raising $250,000 to $350,000 a year to finance the program. The Coyote Club’s mission statement is to support amateur wrestling of all levels and ages. According to Stricker, it started when an older generation saw a need for wrestlers in Kern County. They got to work, both by raising money for wrestlers’ trips to tournaments and by nominating them for honors like the Bakersfield Jockey Club award and inductions into the Bob Elias Kern County Hall of Fame or the California Wrestling Hall of Fame. “We (help) students get to the college level and beyond,” Stricker said. “We were a bunch of retired people, and once we quit coaching, we saw that it’s kind of a minor sport in some people’s eyes and the youth need help.” Another major contribution the Coyote Club has
helped deliver to the community is the CIF State Wrestling Championships, which have been held every March at Rabobank Arena for the past 12 years. They will remain there for at least the next five years. “That brings a lot of money into the community,” Stricker said. Letters asking and thanking the club for its support pour in from all across the local wrestling community. “Your support of the Bakersfield College wrestling program truly illustrates how dedicated the Coyote Club is to promoting wrestling in the community, as are the other philanthropic ventures your organization undertakes,” wrote BC President Sonya Christian in one such letter. Stricker is quick to mention that he’s only the figurehead of an organization that has many members and benefactors. They’re glad to do it for the sport they love. “We may not have always been able to give what people were asking, but we’ll give something,” Stricker said. “We’ve had a large impact on the sport of wrestling.”
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Lifestyles
I N M Y C LO S E T
Mallory Harmon Young fashionista mixes styles to create personal look
The Fashionable Five
1
Vince leather black booties: Versatile and simple with a pointed toe and touch of heel.
2
Alexander Wang handbag: A structured bag with rose gold zippers that adds to the sleek look.
3
Ted Baker leather jacket: (On Mallory)
It adds edge to an outfit with the zippers and quilted shoulders.
4 J.Crew
necklace: It’s a statement piece while remaining delicate and adds a bit of sparkle.
5
Vintage Seiko watch: It was Harmon’s grandmother’s and it adds a touch of daintiness with its thin band and two-tone colors.
By Hannah Thomasson Photos by Ashley dePencier
S
ome might think that to be fashionable you have to overdress and over accessorize, but for Mallory Harmon, 25, less is more. “My style is really simple,” she said. “I don’t like to overdo it and I don’t like too much going on.” This isn’t to say that she wears the same thing every day; Harmon takes a classic, timeless approach to what she 40
Bakersfield Life Magazine
selects, while adding a modern twist. She describes her style as “minimal chic.” When putting together an outfit, she creates her own flavor by mixing styles – like preppy and edgy – with not too much of either, but a blend of both. “You can make a statement, without trying to make a statement,” Harmon said. Harmon cautions overusing accessories and encourages simplicity with the words of Coco Chanel: “Before
February 2016
you leave the house, look in the mirror and take one thing off.” When shopping for new items, Harmon says she tries not to shop for trendy clothing and instead looks for pieces that are versatile. “I try to buy basic tops and pair it with a trendy accessory or shoe,” she said. The end result is an outfit that is clean and modern with a touch of classic. Harmon’s favorite places to shop are Shopbop, J.Crew and House of Talula.
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RELAY FOR LIFE ®
Lifestyles
HOME AND GARDEN
Backyard ruff-housing Tips for creating pet-friendly landscapesÂ
Clockwise: Synthetic turf with DG dog run. Stepping stone dog run path. Pet-friendly plants: Palo verde shade tree, bottle brush and rose varieties.
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By Taylor Quance, design consultant for Monji Landscape Companies Photos courtesy of Monji Landscape Companies
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eeping our pets happy and healthy is important to every dog or cat owner. Here are some tips for creating a beautiful landscape that is safe and enjoyable for the whole family, pets included! Playful pups need plenty of exercise and room to run. However, no one wants to watch their backyard oasis become unearthed and torn apart by their energetic canines.
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You can provide ample room for your active pets to run, while still keeping the integrity of a beautiful garden. Create a designated pathway for dogs to run and play. If your dog already has a specific route it likes to take, donâ&#x20AC;&#x2122;t redirect it. Keep that pathway clear of plants and install mulch, pea gravel, steppingstones or similar products to provide a clear, paw-friendly pathway. If your dog likes to patrol the perimeter of your yard, keep plants a couple of feet off of the fence line. If you are still having trouble keeping your garden from being roughed up,
try planting densely packed groupings of plants to deter dogs from running through them or install temporary fencing around new plants until they are mature and stable enough to withstand some disturbance. Provide a place for your pets to relieve themselves. Large expanses of lawn have been the go-to solution for this in years past but are not necessary. Pea gravel, wood chips and synthetic turf are also droughttolerant options that can be easily cleaned and maintained. Animals love to lie in the sun, but
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they also need shade to prevent overheating during the hottest parts of the year. Large shade trees, pergolas or umbrellas will provide adequate shade to keep your pets cool. There are many plants that, if ingested, can be harmful to animals. The ASPCA provides a full list of toxic and nontoxic plants on its website at aspca.org/toxicplants. If you have a dog or cat that loves to chew, try to stick
within the nontoxic plant list provided. Some common nontoxic plants include: bamboo, camellias, bottlebrush, Japanese pittosporum, rosemary, star jasmine and rosa floribunda species such as iceberg rose. Animals’ sensitivity to plant varieties vary. If your pet ingests any plant/tree be sure to see your preferred veterinarian immediately or contact the ASPCA at 888-426-4453.
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Go & Do
E N T E R TA I N M E N T
Doing good through love of basketball Harlem Globetrotters’ anniversary tour stops in Bakersfield
Scooter Christensen ball spins with a young fan. Facing page top: Moose Weekes throws down a dunk Facing page bottom: Big Easy Lofton and Scooter Christensen have fun with the crowd.
By Shelby Parker Photos courtesy of JohnPhotography.net
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he Harlem Globetrotters might be known for entertaining fans all around the world with their skills on the basketball court, but basketball isn’t the only thing that they’re about. Currently on their 2016 world tour, which recently tipped off, the Harlem Globetrotters will be making a stop in Bakersfield on Monday, Feb. 15, at 2 p.m. at the Rabobank Arena as they celebrate their 90th anniversary. A Bakersfield Tradition The Globetrotters have played an annual game in town since Rabobank Arena’s opening in 1998 and is one of the most popular fam-
Harlem Globetrotters 2016 World Tour Rabobank Arena, 1001 Truxtun Ave. Feb. 15, 2 p.m. Tickets start at $18, available through rabobankarena.com
ily events in Bakersfield, said Nick Wynne, marketing manager at Rabobank Arena. “We try and bring the best family entertainment to Kern County, and
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we hope the Globetrotters keep coming back to Bakersfield for another 90 years,” Wynne said. Doing Good Across the Globe Along with tricks, the Globetrotters will also be doing good in each city that they visit. The Globetrotters are working with The Great Assist to visit schools, children’s hospitals, homeless shelters, soup kitchens and families. “We’re encouraging the fans to give back as well,” said Too Tall Hall, a 33-year-old guard who is the short-
est Globetrotter in history at just 5 feet 2 inches. “Not only are we entertainers, but we’re ambassadors of good will.” Too Tall said that giving back is their main focus, as they also have a partnership with World Vision, a Christian humanitarian organization dedicated to tackling the root causes of poverty and injustice. Out With The Old After more than 60 years, the Globetrotters will no longer be playing the Washington Generals and will
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instead be going up against their traveling opponent, the World All Stars. “We played the Washington Generals for so long, I think it was time for a new rival. All great rivalries at some point come to an end,” said Harlem Globetrotters CEO Kurt Schneider. At the game, fans can expect amazing dribbling, spectacular dunks and 4-point shots 35 feet away from the basket, according to Hall.
“Being a Globetrotter, we entertain families, not just a particular person,” Hall said. “I think that’s what makes it different. Everybody who comes to our show – old, young, it doesn’t matter – they’re going to have a good time.” Tickets can be purchased through rabobankarena.com and start as low as $18. Fans can also visit harlemglobetrotters.com/greatassist to nominate a cause or a family in need.
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E N T E R TA I N M E N T
PHOTO BY CASEY CHRISTIE
Go & Do
Bakersfield’s Mento Buru will be performing at this inaugural event.
You’re not-so-typical Valentine’s Day Event in northwest Bakersfield welcomes the entire family By Laura Liera
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he holiday that is adorned with pink balloons, a dozen red roses and a box of chocolates doesn’t have to be traditional this year. From the people who bring you Talladega Frights and Halloween Town, this Valentine’s Day, celebrate with your friends and family at the You’re The One I Want event happening Feb. 12 and 13. Dana Martin, co-owner of Talladega Frights, said the You’re The One That I Want inspiration for the week3825 Riverlakes Drive end party came after she 5 p.m. to midnight, Friday; 4 p.m. to midnight, thought of those single Saturday people who might not Free vendor fair Saturday, 9 a.m. to 2 p.m. have someone to spend Classic car show Saturday, 4 to 8 p.m. the holiday with. Admission is $25 nightly, kids 10 and under “We wanted to create enter free with adult ticket a fun and safe event for the entire family,” Martin said. “The holiday isn’t just about the traditional romantic setting.” And by activities for the entire family or for groups of friends, Martin means a climbing wall, euro bungee, a super slide, a magician, live music, a pub for those 21 and 46
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over, a mechanical bull and a sneak peek at the Legends of Halloween Haunted Hayride for those who dare. This inaugural event will not only feature live entertainment – Mento Buru performing Friday night and Truxton Mile taking the stage Saturday night – but there will also be a car show and a vendor fair. Your $25 admission gives you access to everything on the 23-acre Talladega Ranch, located at 3825 Riverlakes Drive. For teens, 13 to 18 years old, the new hip spot will be Club Zombie, an exclusive club with a dance floor and a DJ who will play the hottest hits all night long. “For years, we’ve had parents drop their kids off at our events because they know it’s safe and we are continuing that tradition,” Martin noted. If you haven’t made plans for dinner, don’t fret. There will be a large selection of food on the premises. From Mexican food to Italian food, there will be a little bit of everything you might crave Valentine’s Day weekend. Designated tables will have a restaurant feel, with a server taking orders. “We want the community to know we are not just a haunted house,” Martin said. “We want to bring events to the community throughout the year that bring the entire family together.”
Go & Do
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TRIP PLANNER
Bakersfield Life Magazine
February 2016
La dolce vita Stroll through Italy on a budget
By Hannah Thomasson
Photos by Thinkstock.com
Facing page: Italian street cafe.
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he sweet life,” as known in Italy, is living life to the fullest. It’s enjoying the little pleasures and simple luxuries of life and indulging in the things you love. It has less to do with money and everything to do with experiencing the moment. Traveling to Europe may seem expensive, and indeed it can be, but it definitely doesn’t have to be. If you dream of traveling through Italy and experiencing “la dolce vita” the Italian way, then start planning your trip with these money-saving tips that will help you create memorable experiences without breaking the bank.
Above: The Colosseum is still an iconic symbol of Imperial Rome. It is one of Rome's most popular tourist attractions. Left: The Spanish Steps connect the Piazza di Spagna at the base and the Piazza Trinita dei Monti with the Trinita dei Monti church at the top.
SIGHTSEEING A lot of people will tell you that you can see Rome in a day. While that’s true, why would you want to do that? Take your time and split up the major attractions between a few days and spend the remainder of each day visiting areas that don’t cost a thing, such as the Trevi Fountain, the Spanish Steps, and local scenery and architecture. Carve out time to “get lost” in the side streets and alleys as this is the absolute best way to experience Italy and all of the rich culture it has to offer — and best of all, it’s free. Grab a few scoops of gelato and find one of the many piazzas to sit in and
admire the history around you. On the first Sunday of each month, most archaeological sites are free to the public. There are also cheaper prices for students and seniors. Continued to page 50
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Continued from page 49
DINING Clockwise from top: The Trevi Fountain is the largest baroque fountain in the city and one of the most famous fountains in the world. Cafe in an old alley in Tuscany. The Roman Forum is the ruins of several important ancient government buildings at the center of Rome. Friends visiting the Leaning Tower of Pisa. The Pantheon in Rome was completed around 126 A.D.
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My husband and I stumbled upon the best pizza in all of Italy while lost in the side streets. Don’t underestimate side street and alley restaurants. It’s where the locals go, so that should tell you something. Not only is the service better, the price is considerably cheaper than the restaurants near large landmarks. Food in Italy really is all that it’s cracked up to be. But you don’t have to pay a fortune for a fancy restaurant when you can get delicious food for half the price just a few streets over.
SLEEPING Hostels are a great way to save money while traveling Europe. They’re simple, clean and significantly cheaper than a hotel. If a hostel is a bit too adventurous for you, there are hotels that offer private rooms with shared bathrooms. This is very common in Europe and another easy way to save. We spent the least amount of time in our lodgings, as we were always eager to get out and explore.
TRANSPORTATION I recommend using taxis sparingly. They’re very expensive and not much faster than public transportation, due to traffic. The local bus and metro systems are very easy to navigate with frequent running times and stops. What’s even easier than public transportation, and more enjoyable, is walking. So slip on some comfortable shoes and be ready to do a lot of walking, as it’s the easiest and best way to see whatever city you’re in.
Bakersfield Life Magazine
February 2016
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DEFYING THE ODDS
Giving dogs a second chance at life H.A.L.T. finds strays, owner-surrendered dogs forever homes
By Laura Liera
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February 2016
PHOTO BY MARK NESSIA
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hen Ginny Espinoza’s dog died about a year and a half ago, she knew she needed to find anPatricia other companion for her second dog Irwin-Boles gets a kiss Tootsie. from Cup“Tootsie was a puppy and was cake, a 5depressed after she lost her friend,” year-old pit Espinoza remembered. bull available Maybe it was fate or just a coincifor adoption, dence that as she walked outside of inside Rags Petco one morning, she saw a pit bull to Rescue, a mix that needed a forever home. store that That morning, Espinoza talked to helps H.A.L.T. Patricia Irwin-Boles, founder of Rescue save dogs. H.A.L.T. – a nonprofit organization that rescues and rehomes strays and shelter dogs – and immediately knew she had found her new pet. “We had Chloe (later named Bella) If you would like to donate for two aftergently used items, call noons to see 661-809-5555. how she would Visit Rags to Rescue, 234 H. St., get along with Tuesday through Saturday from noon to 4 p.m. Tootsie and the family,” Find them on Facebook and Instagram. Espinoza said. IrwinBoles and another volunteer visited Espinoza’s home to make sure she had a big enough backyard for a second dog plus
a place for her to sleep. It’s been more than a year now and Espinoza has become a volunteer with H.A.L.T. because of what the organization represents. “The organization makes sure that the dogs are going to fit into the correct family,” Espinoza said. H.A.L.T. was founded in 2008 by Munsey Elementary School teacher Irwin-Boles after she saw the need for strays and owner-surrendered dogs to find a forever home. Having grown up with dogs her entire life, Irwin-Boles said she couldn’t imagine not helping. “The volunteers and I have big
hearts,” she said. “Whenever we get feedback from those dogs that have been adopted, that’s the best feeling.” Giving dogs a second chance at life is what prompted Irwin-Boles to open Rags to Rescue – a small repurposed store on H Street – in September. The organization was looking for an innovative way to support H.A.L.T. without having to constantly raise funds through fundraisers. The store sells a variety of household items like lamps, furniture, dishes, paintings, picture frames, etc. “It’s like we are bringing back life to the items and the dogs,” IrwinBoles said.
Do you speak the language of love? 2. The first chocolate box was introduced by Richard Cadbury in a. 1820 b. 1835 c. 1868 d. 1920 3. What percentage of Americans have missed one or more romantic dates because of a cold or flu? a. 20 percent b. 30 percent c. 36 percent d. 46 percent
4. According to 2015 Match.com research, ______ percent of women say the most attractive selfies are those with a beautiful backdrop. a. 25 percent b. 27 percent c. 33 percent d. 44 percent 5. True or false: $52.2 million was spent on flowers in 2014. 6. ____ pounds of chocolate will be purchased during the week of Valentine’s Day. a. 27 b. 30 c. 58 d. 66
Research and statistics from SLI Systems, Match.com, Forbes, Business2Community, Fundivo and Momentology.
7. True or false: A diamond is the most popular gemstone to be sold during Valentine’s Day. 8. The average person is expected to spend ____ on typical Valentine’s Day gifts, such as candy, flowers and jewelry. a. $120.50 b. $142.31 c. $180.75 d. $200
Answers: 1. False, 2. C, 3. C, 4. D, 5. True, 6. C, 7. True, 8. B
1. True or false: Valentine’s Day is the most popular holiday for greeting cards.
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WO R KO U T M OV ES
Working out with your dog
PHOTO BY MARK NESSIA
Fun ways to keep you and your canine healthy
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THE FAST LIFE
Where to run this month By Laura Liera
squats and two rounds of squat jumps.
Y
WORKOUT 2
WORKOUT 1
WORKOUT 3 • The second you throw the ball, sprint and try to keep up with your dog. As you get to the end, incorporate some jumping jacks and burpees. Then throw the ball again and sprint back to do another set of intervals on the other side. • Alternate between each workout and repeat each interval three or four times. Remember, if you have an energetic dog, avoid riding a bike with your dog on a leash or rollerblading, as it might cause injury.
ANTHONY’S SEEING IS BELIEVING 5K, 10K Feb. 6 The Park at River Walk, 11298 Stockdale Highway www.anthonysseeingisbelieving.com VALENTINE’S DAY 5K, 10K Feb. 13 Cal State Bakersfield, 9001 Stockdale Highway www.active.com YOKUTS PARK FUN RUN Feb. 13 Yokuts Park, Empire Drive www.bakersfieldtrackclub.org POKER RUN 5K Feb. 20 Rio Bravo Ranch, 15701 Highway 178 www.ultrasignup.com
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• Throw the ball, and as the dog fetches it, start doing squats. Do as many as you can before the dog returns. Then throw it farther and continue to squat. • Try to do two rounds of regular
• Throw the ball but this time get down and do as many pushups as you can. When your dog returns, throw it again and do lunges. • Alternate between each workout and repeat each interval three or four times.
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ou might be putting your fitness health on hold because you can’t find a partner to workout with, but there’s one partner that won’t let you down: your dog. Your dog is always excited to follow you outside and working out is the perfect balance. Don’t be afraid to do more than just running long distances with your buddy. We worked out with Total Woman Fitness owner Leigh Pozas and her “granddog” Harper at the park and they showed us how easy it is to get your heart rate going with a simple tennis ball.
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FIT AND FRESH
Healthy treats for your valentine By Katie Kirschenmann and Sally Baker
Valentine’s Day is a day we love to celebrate with our sweethearts, but sadly obstacles often get in the way, like lack of time, desire to eat right and not wanting to spend a fortune might derail the best of plans. Here are a few quick and simple recipes you might want to whip up a few more times a year.
ANGEL BERRY HEARTS Ingredients 1 angel food cake 2 cups Fage Greek yogurt (0%) 1 teaspoon powered sugar (optional) 2 cups frozen assorted berries 1 teaspoon cornstarch Grated dark chocolate Directions • Buy a premade angel food cake. Slice through horizontally to make about 1.5-inch slices of cake. Then take a heart-shaped cookie cutter (or wing it) and cut out heart shapes. • Place frozen berries in a saucepan and simmer until warm. Sprinkle on the cornstarch; gently stir. Simmer until thickened and warm. If the berries look too thick, just add a little juice. • Whip the yogurt with the sugar. Assembly • Generously layer the yogurt on top of the heart-shaped cake. • Take a large spoonful of the berry mixture and drizzle it over the cake and yogurt. • Grate the dark chocolate over the dessert and enjoy! Kids can enjoy a healthy alternative to the customary sugar blowout that normally accompanies Valentines’ Day. We celebrate the heart-filled day by exchanging cards and tiny gifts in the morning over breakfast. This year, we are making inside-out apple cinnamon oatmeal. Truth be told, this healthy sweet treat is a great dessert or breakfast. 56
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INSIDE-OUT APPLE CINNAMON OATMEAL Ingredients 4 honey crisp apples 2 cups partially cooked steel-cut oatmeal or rolled oats 4 tablespoons unsalted butter, softened 1 ⁄4 cup brown sugar 1 tablespoon cinnamon Vanilla ice cream (optional) Directions • Begin by preheating the oven to 450 degrees. • Combine oatmeal, brown sugar, butter and cinnamon in a bowl and mix well. • Hollow out each apple. • Pack each apple with the oatmeal mix and place in a baking dish. • Bake for 35 to 45 minutes or until the apples are cooked through and bubbling. • Top apples with a scoop of vanilla ice cream and enjoy.
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I’m one of those people you hear say, “I’ve never been sick a day in my life.” But when a friend told me about the Heart Health Checkup at the Bakersfield Heart Hospital Women’s Heart Center, I gave it a try. Am I glad I did! I learned a lot about my risk factors for heart disease and how simple changes in my lifestyle could help me avoid a heart attack. Don’t wait like I did, get a Heart Health Checkup at the Bakersfield Heart Hospital Women’s Heart Center today.
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VIVE HEALTH BENEFITS OF LOVE AND FRIENDSHIP By Hannah Thomasson
H
umans are wired for social connection and at some point in life, we possess a need to be in love. Embracing love – whether it’s a romantic love from a partner, companionship from a friend or unconditional love from family – provides a sense of meaning and purpose in life. But love is not just a feeling. It releases a hormone known as oxytocin. “Oxytocin is produced when we have a loving interaction,” said Sarah Appleton, a licensed marriage and family therapist and professor of psychology at Cal State Bakersfield. “We’re definitely designed to be in community and help one another.”
The health benefits from oxytocin are two-sided. The hormone aids in a variety of areas, such as cardiovascular health, a healthy immune system, mental health and the digestive system. Hugging and holding hands has been found to lower stress hormones in the body, thus reducing high blood pressure and improving moods. In essence, happy people are healthier. Researchers at Carnegie Mellon University in Pittsburgh found that those who experience happiness and are more relaxed were more resistant to the common cold than those who felt stressed and uneasy. But simply having the support and care of a loved one to remind you to go to the doctor or exercise is a benefit that can’t be replaced. Plus, love also aids in longevity. “Oxytocin protects your heart,” Appleton said.
TRY THESE SELF-LOVE TIPS FOR A HAPPIER YOU: 1. Breathe Inhale to a count of four. Exhale to a count of eight. Repeat this gradually increasing the counts.
2. Listen to music Put on your headphones and listen to your favorite songs for five to 10 minutes.
3. Take a nap Lie down and take several deep breaths to bring yourself to a place of tranquility.
4. Eat a healthy snack Take a short break and munch on your favorite fruits or vegetables.
5. Ditch your agenda Promise yourself 15 to 30 minutes every day doing something you enjoy.
– Tips from Psych Central
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Feed
your pet right BY LAURA LIERA
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eeping your four-legged pals in tip-top shape is something that requires more than just a mile run every day. What they eat plays a critical role in their health and energy. For most dog owners, buying kibble at a big-box store is the easiest but sometimes not the most beneficial in the long run. Pet owner Nancy Bouman switched from kibble to making her own homemade dog food nearly 16 years ago. “I had a feeling homemade was going to be better but I never imagined how much it was going to change my dogs in a good way,” she said. Bouman’s black Labrador retriever, River, is a competitive dock diving dog and
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the food he eats twice a day, plus his training, has taken him to world championships. And Bouman credits his diet. Once every six weeks, Bouman cooks 10 pounds of chicken leg quarters in a pressure cooker. She then grinds the chicken in a blender – bones and all – until its consistency is like paste. She then cooks carrots, yams, kale, green beans, asparagus, parsley and butternut squash. They are all blended together. Bouman adds 60 percent of the chicken to the dog bowl and the rest is filled with veggies. She tops the bowl with half a sliced apple, pear, banana, cottage cheese and vitamins. “It’s a lot of work what I do but I feel it’s worth it,” Bouman said. “Because I know
February 2016
exactly what my dogs are eating.” For pet owners who need guidance on which diet works best for their pets or are looking for a different kibble, David Sidhu, owner of Self Serve Pet Spa, can help. Food found at Self Serve Pet Spa does not contain wheat, corn, soy or byproducts. If dog food is going to be changed, Sidhu recommended gradually easing into the change. “We’ll give pet owners trial sizes so that they can see which one their dog will like,” he noted. Besides kibble talk, Sidhu said his staff will help pet owners read dog food labels, figure out when to transition to adult dog food, how to switch over to a raw diet and other important pet tips.
Nancy Bouman and her black Labrador retriever River with matching Mardi Gras costumes. bakersfieldlife.com
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YO U R B O DY
What stresses you out? Insight into the health effects of stress and how to manage it If stress has you anxious, tense and worried, consider meditation. Spending even a few minutes in meditation can restore your calm and inner peace. Anyone can practice meditation. It’s simple and inexpensive, and it doesn’t require any special equipment.
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By Hannah Thomasson
I
f you’re constantly feeling stressed, overextended and overwhelmed, then it might be time to alter your schedule to include some rest – for your sanity and your health. Stress is the body’s reaction to a situation that requires a physical, emotional or mental response. Dr. Nirav Desai, an interventional cardiologist at Golden Empire Cardiology, shared helpful insight into the physical effects of stress on the body. Not only is stress linked to elevated blood pressure but “when you get really stressed, the body goes into fight-or-flight mode, which increases cortisol levels in the body,” Desai said. Elevated blood pressure and cortisol wear on the heart and cause blood vessels to constrict or narrow, which increases the chance of a blockage rupture. This leads to an increased risk of a heart attack. The mental and emotional toll of high levels of stress over time results in an increased risk of
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anxiety and depression. Sometimes stress can’t be helped, such as in a natural disaster or a traumatic event, but daily life doesn’t have to be lived under the frantic weight of stress. Desai said the easiest way to deal with stress is to relax. “Meditation, yoga and tai chi have been shown to reduce stress levels and enhance the overall quality of one’s well-being,” Desai said. Exercises that focus on inner peace and being present are helpful in bringing relief. If these activities don’t interest you, exercise in general is a great way to reduce stress. Desai noted that patients who exercise have an overall lower stress level. In addition to exercise, a healthy diet goes a long way in helping to manage weight that could potentially add stress to the heart. Desai encouraged the intake of fish and fresh vegetables as great additions to one’s diet while removing excess starches.
W H AT H A P P E N S W H E N …
You consume too much sugar Why ditching sweets for good is the best call
Did you know? 4 grams equals 1 teaspoon.
By Laura Liera
F
or years we have heard the medical talk on the effects consuming too much sugar can have on the body. Immediately, we think of obesity. But it doesn’t stop there. Recently, the World Health Organization published new sugar intake guidelines for adults and children. WHO recommends adults and children reduce their daily intake of free sugars to less than 10 percent of their total energy intake. Free sugars refer to glucose, fructose, sucrose or table sugar. Thomas F. Armstrong, doctor of dental surgery and board certified in dental sleep medicine, said the new guidelines would make a significant impact from a dental standpoint. “Sugar by itself isn’t necessarily affecting the tooth directly,” Armstrong said. But bacteria in the mouth feeds on the sugar, which produces acids
that weaken tooth enamel and in the long run, create a hole in the tooth, resulting in a cavity. As people guzzle down fruit juices or sugary sports drinks on a daily basis, teeth are the first to be affected. According to the Centers for Disease Control and Prevention, 83 percent of children between the ages of 2 and 17 visited the dentist in 2013. Armstrong said at his practice, he sees a wide range of children and teenagers with toothaches and mouth infections. “It’s a much bigger problem than many parents realize,” Armstrong added. Besides fruit juices, there are “hidden sugars” in processed foods that are not usually seen as sweets. Laurie Wallace, director of the diabetes program at Dignity Health Memorial Hospital and a registered dietician, said that when processed food took over the supermarket more than 50 years ago, the increase in health problems has
been significant. As the sugar content in food goes up, the fewer nutrients your body absorbs, which results in more calories and belly fat. “There is an immediate increase in cardiovascular disease, liver disease and diabetes,” Wallace said. Although the WHO guidelines are ideal, Wallace said it’s tough to enforce them. “Who is measuring the added sugar that is added in products in the average household?” she noted. Wallace said the American Heart Association recently found that a 6-ounce nonfat yogurt contains about 6 teaspoons of sugar, the equivalent of a Hershey’s chocolate bar. “If it doesn’t add nutrition to your body, you shouldn’t be having it,” Wallace Dr. Thomas Armstrong said.
A 6-ounce container of regular strawberry-banana Yoplait yogurt contains 26 grams of sugar, which is more than 6 teaspoons of sugar.
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LOV E A N D L I F E
The little things in love Small acts of affection key in long-lasting relationships
Ben and Nina Ha share a kiss as the sun sets behind them after the couple renewed their wedding vows in Hawaii two years ago.
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By Nina Ha
I
n the golden light of a breathtaking Hawaiian sunset, my love bent down and kissed me passionately. He, in a crisp white linen shirt with a kukui nut necklace, and I, in my original wedding gown, renewed our vows for our 10th anniversary. Our 8-year-old officiated, our 6-year-old witnessed and we celebrated the love that God put together, which no man could tear asunder. That was two years ago. And while grandiose acts of love are nice, what we’ve learned in our 12 years of marriage is that it’s the little things that matter most. Studies have shown that most long-lasting relation-
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February 2016
ships establish affectionate greeting rituals. No matter how busy things get, my husband, Ben, and I try our best to greet each other with a hug and kiss each time we reconnect after a long day. Early on in our marriage, we also learned how crucial it is to communicate with each other in a respectful manner, especially in front of other people. We try to build each other up, support one another and save real disagreements for one-on-one conversations. Just giving each other the same kind of respect, leeway and courtesy we would give a friend has made a real difference in our relationship. Also, it’s often difficult to keep the dating life alive after kids. So we really have to make it a point to seek out concerts, dinners and events we can attend sans
kids. That way, we can remember the Ben and Nina we once were before we became Benina, and then later, mom and dad. Mostly, we just try to have fun together. Personally, I strive to seek God first, then focus on my husband and then take care of my children. Looking up will guide my path, loving my husband will secure our marriage and creating a happy home will be the best environment to raise kind, compassionate kids. We havenâ&#x20AC;&#x2122;t gotten it all figured out, but weâ&#x20AC;&#x2122;re living each day as it comes, grateful for all the big and little things in life.
Nina Ha
Opinions expressed in this column are those of Nina Ha. bakersfieldlife.com
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Sparkling
Compiled by Bakersfield Life
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hose looking for love need look no further. Bakersfield Life has compiled another batch of the city’s most eligible bachelors and bachelorettes, consisting of men and women who are successful, attractive and, most importantly, available. This year’s group comes from a variety of backgrounds and professions, from engineers and teachers looking for someone to travel the world with to real estate agents and nurses looking for partners who share their interests in family, faith and fun. Take a look inside and act quick! These men and women are guaranteed not to stay single for long!
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Lorena Liera 40, teacher Idea of a great date: Some good food has to be a part of the date, along with a glass of wine or a cocktail, plus an interesting conversation. In my free time I like to … Watch ESPN, especially European soccer. I also enjoy the great outdoors or simply cooking a delicious meal at home. A habit that I can’t seem to break: I love lime. I know its acidity is really bad for my teeth but I can’t seem to get enough. Best trait: I have a positive attitude about life. I always have a smile on my face because life is too short to feel negative.
Antone Chicca
Dana Arneson
Nick Marquez
34, farmer Looking for … My match made in heaven. Idea of a great date … Good food, good wine and a great good night kiss. In my free time, I like to… Golf, travel, ocean visits, nap and remain young at heart. Do you like dating apps or do you prefer meeting someone in person and why? I would much rather meet in person. I’m much more of a face-to-face kind of guy. This way, our meeting can end with a goodbye kiss(es).
28, sales and merchandising, golf industry Looking for … A cliche boyfriend who’s spontaneous and adventurous. Someone to enjoy every aspect of life with. Idea of a great date: Something unique that shows they put some thought and effort into it. I’m not sure when that went out of style. Going out for dinner and drinks is not original. The thing that scares me the most: Insects and heights. Don’t take me on a Ferris wheel for a first date. Go-to conversation starter: So tell me about your worst date ever. That way, your date is already off to a good start.
25, engineer at Aera Energy Idea of a great date: Trivia night at a bar in Nicaragua. We win a bottle of rum and go enjoy it in a hammock overlooking the bay. In my free time I like to … Depends on how much free time I have. If I have a few minutes, I like to come up with future travel ideas. A few hours, I like to play a game of volleyball with friends or go on a hike. If I have the weekend, I like to make a run to the coast and hopefully find some waves to surf. If I have a few weeks for vacation, I like to get lost in a country I’ve never been to. Habit you just can’t seem to break: I love to dance. Doesn’t really matter what kind of music.
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Crystal Gonzales
Adam Cohen
Shelby Parker
28, event coordinator and community outreach specialist at ARRC Technology Idea of a great date: A great date involves food. It doesn’t matter whether the date begins or ends with eating, just as long as food is involved. Habit you just can’t seem to break: I cannot seem to break the habit of hitting the snooze button. I actually love waking up early when I do and love to watch the sunrise if I’m up early enough, but to consistently wake up before 6 a.m. doesn’t happen for me. Best trait: My best trait is my optimism. I try to think positively rather than negatively, however, I do try to remain realistic. I am a firm believer in the power of positive thinking.
32, researcher Looking for: I am looking for someone who loves life just as much as I do and wants to live every day to the fullest. They must be honest, loyal, driven and kind – someone who challenges me to be a better person. Great conversations are a must! We don’t always have to agree, but we need to be able to converse. Idea of a great date: A rooftop dinner under the Padre Hotel sign looking toward Chester and Truxtun avenues. The view is perfect and the roof is more intimate and quieter than a bar or restaurant. When I was in high school, my friends and I went to see the movie “Best Laid Plans.” They had a scene in the movie filmed on the Padre’s roof. Ever since, I’ve always wanted to take a date there.
24, marketing/promotions coordinator for University Advancement at Cal State Bakersfield Looking for … Someone who loves God, is passionate about what they do, is driven and close to their family, and treats life as an adventure. In my free time, I like to … Write, take daytrips to Los Angeles, read, spend time with family and friends, get involved with my church and go to concerts. Habit you just can’t seem to break: Worrying too much. Best trait: I’m reliable.
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Rochelle Escobedo
Jesus Cardenas
Mark Grady
37, personal trainer Idea of a great date: Really anything where we can enjoy ourselves and enjoy each other. In my free time I like to … Enjoy the outdoors, go someplace new, have family time or DIY projects. What’s the most romantic thing you’ve ever done for someone else? I’ve planned a surprise weekend getaway trip. What is one thing most people don’t know about you? I am a reserve firefighter.
25, Boys & Girls Clubs of Kern County program director in Lamont Looking for … My missing puzzle piece. In my free time I like to … Be silly and film for my YouTube channel. What is the most romantic thing you have ever done for someone else? I composed a song on my bass guitar. What types of things do you notice on the first date about the other person? Her smile.
37, contractor/builder, president/owner of Grady’s Pool Service Inc. Idea of a great date: A long drive where the conversation never stops, a smile that never leaves her/my face, dinner and a nice kiss good night. The thing that scares me the most: Losing one of my siblings or my kids. What is the most romantic thing you have ever done for someone else? I made a scrapbook for our first-year anniversary. Best trait: Besides my blue eyes and 6foot-4-inch height, I’m approachable, friendly and outgoing.
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James Ray 33, real estate broker and Kern County Sheriff’s detentions deputy Looking for … A sweet, gorgeous, honest and spontaneous lady. The thing that scares me the most is … Growing old alone. What is the most romantic thing you have ever done for someone else? I had flowers delivered to work on a random non-holiday. Habit you just can’t seem to break? Biting the inside of my cheek. Do you like dating apps or do you prefer meeting someone in person? Apps are cool for non-club goers like myself.
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Sergio Espain
Rachel Ponce
28, English teacher Looking for … Someone who isn’t bored by music, conversations and good stories. The thing that scares me the most: Not learning from failure. Most people are afraid of failure. I’m not afraid to try new things and fail, but I am afraid of not learning from it. Best trait: My calm and relaxed attitude. Life is too short to be stressed out all the time and I’ve learned to find the balance. What types of things do you notice on the first date about the other person? The eyes are the windows to the soul. You can tell if a person has a genuine interest in you by the way he or she looks at you.
29, athletic trainer Looking for … A gentleman, who is family oriented, driven in their career, physically active and can make me laugh. Someone to experience life’s adventures with. In my free time I like to … Go to Disneyland. I am an annual pass holder and the Peter Pan ride is a must. Habit you can’t seem to break: Not putting clothes away for a while after doing laundry. The clothes are folded though. Go-to conversation starter: I am a really big sports fan, so usually figuring out what their favorites team(s) is/are.
February 2016
Kevin Stuteville
Suzanna Geary
Ryan Parker
31, elementary school teacher Idea of a great date: Getting together for a couple of drinks at a nice bar, dinner at a nice restaurant, then off to a show or live venue. Habit you can’t just seem to break: It’s a tie between staying up late and procrastinating. What is one thing that most people don’t know about you? I am obsessed with “Game of Thrones.” As in I may need counseling if they kill off another favorite character. What types of things do you notice on the first date about the other person? Can the person keep a conversation going? Do their eyes wander as they talk? Did they fix themselves up for the occasion? And my personal favorite: Are they addicted to their cell phone?
37, registered nurse, BSN Idea of a great date: For me, a great date is more about the company than the activity, so a nice low-key dinner with good conversation and good company goes a long way in my book. The thing that scares me the most: I have heard many positive experiences about parachuting, but I must say that jumping out of a perfectly good airplane does worry me a bit. What is one thing that most people don’t know about you? I had the opportunity to climb a rugged and high granite rock face in Alaska. It was amazing and beautiful – for sure a must do for all adventurous people. What types of things do you notice on the first date about the other person? I notice a nice smile and how he carries himself.
35, firefighter In my free time I like to … Cycle, catch the latest movies and watch sports. Habit you just can’t seem to break: Staying up too late. Best trait: My sense of humor. What is one thing that most people don’t know about you? I was valedictorian of my senior class in high school.
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John-David S. Pomales
Cecilia Jelmini
Brent Newby
24, Cal State Bakersfield student Idea of a great date: My idea of a great date is one where my date and I can talk and have fun doing something where we get to know each other. In my free time I like to … Lift weights, run intervals, watch movies, play tennis, play pingpong, indoor rock climb, and hang out with friends and family. What is one thing that most people don’t know about you? I am Mexican, Puerto Rican, Black, Spanish, Italian and French. What types of things do you notice on the first date about the other person? A few things that I notice are how easy it is to have a conversation with that person, if she’s having a good time and her smile.
28, high school counselor Idea of a great date: Dinner at a local restaurant followed by live music or coffee so we can get to know each other. Best trait: I am dependable. If I commit to an obligation, I will follow through. I like to think that this makes me a loyal employee and friend. What is one thing that most people don’t know about you? The very first time I lived in city limits was when I was 20 years old and went away to college. Before that, I lived on my family’s farm in the country. What types of things do you notice on the first date about the other person? I notice if the other person does an equal amount of talking and listening. That really tells me if we are both interested in what the other person is saying. Also, I think it’s important to be 100 percent present on a date; that means no phones out. Most importantly, if someone can make me laugh on a date, I am usually pretty smitten.
26, manufacturer Idea of a great date: First of all, I really enjoy making balloon animals. Finding someone to share that specific passion with would be incredibly special. There’s just something really romantic about balloons and candlelight and having those incorporated into a date would be perfect. The thing that scares me the most: Duct tape and Dixon Ticonderoga No. 2 pencils. Best trait: I’m all about new experiences and willing to try most things twice. What types of things do you notice on the first date about the other person? The size of their personality. I tend to have a rather large one and certainly have an appreciation for them.
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Kenny Reeves
Bill Ballard
Jennifer Allen
Austin Phillips
27, lease operator for Linn Energy Idea of a great date: Dinner and drinks are a good start, followed by a walk through the park to get to know each other. The thing that scares me the most: Living a life that I will regret when I’m older. Habit you just can’t seem to break: Taco Bell. Best trait: My sense of humor.
22, firefighter Looking for ... An athletic, outgoing woman. What is the most romantic thing you have ever done for someone else? I made a handmade wooden picture frame with flowers. Best trait: I’m optimistic. What types of things do you notice on the first date about the other person? Their personality and eyes.
40, vice principal at Orangewood Elementary School Looking for ... The same thing everyone else is – someone to relax and have fun with. Idea of a great date: Any meal at a restaurant where the waitress doesn’t have to bring the pail of crayons and no one orders off the kids menu. Habit you can’t seem to break: Coffee. What types of things do you notice on the first date about the other person? His eyes, smile and ease of conversation.
27, firefighter Looking for … A girl who is outgoing, wants to travel and try new things. Idea of a great date: Drinks and a good conversation where we can get to know each other. The thing that scares me the most: Heights. What is one thing that most people don’t know about you? I played bass guitar in a band when I was 13 years old.
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A
man
and his
dog
BOND WITH CANINE COMPANIONS HELPS VETERANS LIVE REWARDING LIVES BY LAURA LIERA
PHOTOS BY MICHAEL LOPEZ
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hree-year-old Honey sits a few centimeters away from Army veteran Matt Gonzalez as he talks about the impact she has made in his life as a certified service dog. As Gonzalez starts to talk about his elevated PTSD, Honey can sense what he is feeling immediately. She whimpers for a few seconds and looks up at Gonzalez, who waves a finger and says, “Everything is OK.” Having served in the military from 2001 to 2009, Gonzalez said Honey can sense when he starts feeling flustered. On a recent family trip to the San Diego Zoo, Honey never left his side. “She keeps me calm in a lot of situations that I usually wouldn’t have walked into myself,” he said. Honey was certified as a service dog through Sherri’s Project: Wounded Warrior Pack in San Diego a little over a year ago. But today, Gonzalez and Honey train and spend time with the local group of veterans and their service dogs, founded by Marine Corps veteran Julio Torres with the Wounded Heroes Fund. Torres enlisted at the age of 17 and never looked back. A Marine is what he wanted to be, he said. The now 32-year-old was part of the initial push in the Iraq War in 2003 and served until April 2013. Continued on page 77
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From left to right: Al Ayala with Nova, Julio Torres and Matt Gonzalez with Honey.
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Left: Angel Estrada with his dog Mason. Right: Matt Gonzalez poses with his dog Honey. Facing Page: Julio Torres
Have a Happy & Blessed New Year! • Homemaker Services • Personal Care • Employees Screened Bonded and Insured • Dementia Care
• End of Life Care • Hospital Personal Care Attendant Serving The Community Since 1990
“When I went to Alternative Care, the phone quit ringing at 7:30 AM to tell me that some caregiver couldn’t show up. What a difference you have made for me! That, along with the quality people that you sent, gave me a chance to lead a somewhat normal life knowing my wife was well taken care of. I appreciate your screening efforts and the level of supervision on your part which guaranteed that the caregivers would perform well at the very important task that they assigned. I particularly want to thank you for running a “tight ship.” I respect you for that and the dependability that it brings. I made a very good choice when I picked Alternative Care and have told everyone I know how well I was served by this decision.”- With respect, John C.
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February 2016
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“I met the best men I could ever meet in the world in the military but I also saw the bad, the traumatic events that will eat you up for years,” Torres said. Returning to a civilian life after 12 years of a structured military one was a readjustment that took Torres by surprise. But during his last year in the Marines at Camp Pendleton, Torres was assigned a service dog. He had done research on how much they helped veterans but admitted he was skeptical about the process. Zeus, a black English Labrador, became his “teddy bear” at 120 pounds. “He looked like a black bear and I loved him,” Torres said. Sadly, Zeus passed away last year, but Torres uses his memory as fuel to bring dogs and veterans together in Kern County. “When I saw the natural bond that we created with each other, that was it for me,” Torres said. “He felt my emotions and I felt his; that’s something that we lose after a traumatic event.” Torres gives the credit of his passion for train-
ing service dogs to Sherri Waters, the founder of Sherri’s Project. Without everything he learned from her, he noted, none of this would be possible. Torres recently enrolled in Master Dog Training School in hopes of learning more about the interaction between humans and dogs. “When I initially talk to the veteran, I don’t bring up the past, what they did or what they saw,” Torres said. The mission is to help reintroduce veterans to their emotions and public interaction so they can live a rewarding life with the help of their canine. A veteran does not have to have his or her own dog to join the program. Torres works closely with Julie Johnson, executive director of the City of Bakersfield Animal Care Center and the Bakersfield SPCA, to find dogs for veterans. Once a dog is found, they spend a few days with the veteran to make sure there is a connection. “In the beginning weeks of training, you’ll see the frustration of the veterans but I assure them that once they get past that wall, it’s all downhill from there,” Torres said.
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for your sweetie LOCAL EATERIES OFFER TEMPTING TREATS TO TOP OFF DINNER WITH YOUR VALENTINE
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hether your taste is toward delicate pastries, cool confections or bakery wares, a delectable dish is a perfect way to punctuate your evening, and local restaurants are pulling out all of the stops, offering a variety of sinful delights to satisfy your dessert desires. So grab a couple of spoons and enjoy. And remember – nothing says, “I love you” more than saving the last bite. SORELLA ITALIAN RESTAURANT
Lily’s Mud Pie Slabs of creamy vanilla ice cream, blanketed with crushed Nutter Butter cookies, crunchy peanut butter, chocolate fudge, followed by another generous slab of chocolate ice cream and another tier of the Nutter-Butter-peanut-butter mix. The decadent dish is topped off with hot fudge sauce, whipped cream and walnuts, nestled in an Oreo cookie pie shell. The handmade dessert is a local favorite.
T.L. MAXWELL’S
Malva Pudding A South African sponge cake with an apricot puree base, Malva pudding is an exotic extravagance topped with a warm creme anglaise. This delectable dessert is made from scratch and smells as good as it tastes. Perfect for sharing on a chilly evening, it’s easy to see why it’s a house favorite.
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T.L. MAXWELL’S
RED PEPPER RESTAURANT
SORELLA ITALIAN RESTAURANT
CAFE MED
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THE BELVEDERE ROOM AT THE PADRE HOTEL CAFE MED
Chocolate Lava Cake The rich, decadent chocolate lava cake is unassuming, but when the fork breaks through its surface, an explosion of smooth, warm chocolate fudge oozes out through the crevices. Never underestimate the power of chocolate. The delightful delicacy is served under a mound of whipped cream with raspberries on the side.
THE BELVEDERE ROOM AT THE PADRE HOTEL
Lemon Olive Oil Cake and Honey Rosemary Ice Cream The lemon olive oil cake with bay leaf creme anglaise shares the spotlight with the honey rosemary ice cream, making a superb duo for the finale. The cake is light, slightly tart but not bitter, and itâ&#x20AC;&#x2122;s complemented by the rich anglaise, with its smooth custard base. The honey rosemary ice cream creates a balance with the delicate cake making the luscious combination tasty and attractive.
VALENTIEN RESTAURANT AND WINE BAR
Passion Fruit Panna Cotta Passion fruit panna cotta is an Italian treat prepared with steamed milk and gelatin; the bonne bouche is silky smooth, firm and delicious. Appropriately named, it is topped off with a rose water whipped cream. The course is both lovely and delicious.
RED PEPPER RESTAURANT Bunuelos A light, crispy flour tortilla cradles blankets of cool, flavorful vanilla ice cream. The dish is generously topped with honey, and then sprinkled with almonds and sugared cinnamon. A customer favorite, bunuelos make a wonderful finish for any supper, but are particularly well-suited after hot and spicy fare.
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VALENTIEN RESTAURANT AND WINE BAR
BAKERSFIELD’S MUSIC DEALER for more than 37 years years 40
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Business Profile
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DR. NIRAV NAIK Bariatric Surgeon New Life Weight Loss and Lifestyle Solutions Who is eligible for weight-loss surgery? Patients who have a BMI over 35 with qualifying illnesses, mainly sleep apnea, high blood pressure and diabetes, and patients with BMI over 40 automatically qualify. Patients with a BMI between 30 and 40 may qualify for the gastric balloon. What happens during the first appointment with a doctor? The patient would have attended my weight-loss seminar, which gives a primer and general information on the different surgeries I offer. Therefore, the patient is already well-informed at the time of the consultation. At the consultation, the patient will have a thorough review of their medical records, a physical exam and a detailed discussion of their chosen procedure, including the alternatives, risks and benefits of surgery. At the end, I leave time for the patient to ask the questions they may have regarding preoperative, intraoperative and postoperative care. The consult usually lasts 45 minutes to an hour. How long does a patient have to remain in the hospital after surgery? The patients are in the hospital between one to three nights. Most patients are well enough to go home the day after surgery. Should a patient exercise after surgery? Exercise is a vital part of recovery and lifestyle change. I encourage walking and stretching immediately after surgery. Most patients are clear for strenuous exercise by two weeks after surgery. What is the long-term benefit of weight-loss surgery? The benefits of weight-loss surgery are maximized when paired with a lifestyle change. The most notable benefits are an improvement and elimination of life-threatening medical conditions such as
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diabetes, hypertension, sleep apnea, weight-related cancers and sudden death. Weight-loss surgery patients live an average of 10 to 15 years longer than patients who do not lose their excess weight. What can you tell us about the new nonsurgical stomach balloon? There are two new FDA-approved balloon devices that are designed to make the stomach feel fuller and help control hunger. The balloon is placed endoscopically under sedation and removed in six months. Patients will lose 30 percent of their excess body weight when combined with diet and exercise. Itâ&#x20AC;&#x2122;s designed for patients with a BMI of 30 to 40 who want a less invasive way to help lose weight.
New Life Weight Loss and Lifestyle Solutions 4817 Centennial Plaza Way, Suite C Bakersfield, CA 93312 447-4559 www.newlifewls.com
People & Community
B A K E R S F I E L D M AT T E R S
By Lisa Kimble
Mending hearts Hearts For Charlie heightens awareness of congenital heart defects
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The “Charlie the Courageous” books offer small life lessons geared toward children, yet appeal to the young at heart.
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eartstrings should tug at our emotions, not fray, then shatter them. But for parents of children born with a congenital heart defect, the baby’s delivery has already been eclipsed by heartbreaking news of a gestational problem. Two years ago, Bakersfield native Joslynn Jarrett-Skelton and her husband, Andrew, found themselves in this club of heart parents, of which no one wants to be a member. Their third child, Charlotte, was diagnosed with hypoplastic left heart syndrome at 22 weeks gestation. “Charlie” was missing the left side of her heart, and her aorta was completely closed off. “Knowing our little girl had a broken heart broke ours in turn,” her mother said. According to the Centers for Disease Control, some 40,000 births every year are affected by CHDs. The highest mortality rate is in the 12 months of life between the first and second of three-part surgeries to rearrange the right side of the heart. Already, Charlie has undergone seven, including two open-heart surgeries since her birth on July 1, 2014. Explaining to daughters Makayla and Sawyer the challenge the Skelton family now faced was difficult. “It is the No. 1 birth defect, yet there were no books for families and
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siblings designed to take the fear out of it,” Joslynn remembered as her voice cracked with emotion. Shock turned to proactivity, and Joslynn, a former Mrs. Bakersfield, began penning light-hearted stories aimed at demystifying it all. “I never imagined myself a children’s book author,” she said. “I had never written in my life and I am dyslexic!” Almost overnight, the book “Charlie the Courageous” was written and the Hearts For Charlie social media campaign was born. Self-published by Skelton with delightful illustrations by Adam Walker-Parker, the rhyming book and its follow-up tale are available through their website and Amazon. For every book purchased, another is donated, heightening awareness of congenital heart defects. Joslynn exercised some creative license in developing the storyline – Charlie is 5 and her siblings are also older. She discovers she possesses superhuman powers, and with her heart scar as her weapon, she becomes a superhero setting off on adventures. “There is a superhero inside each and every one of you,” Joslynn writes on the back cover. In the second book, “Love for Lawson,” Charlie becomes best friends with a young boy and together they battle bullying. The real Lawson Fien of Temecula died. The two families met at Children’s Hospital Los Angeles. “Lawson will continue to have adventures that he couldn’t have on Earth through the books,” Joslynn said. There are four more books in the works, each offering a small life lesson geared toward children, yet appealing to the young and the young at heart.
Charlie, who received a pacemaker during her second open-heart surgery after the organ stopped, will have her third in a year and a half. “It is still a guessing game as to what will happen,” Joslynn said. “Will something as simple as a common cold kill her?” In two short years, her mother is realistic. “At some point in her life, her heart will wake up and realize it is not doing what it is supposed to be doing and at that point, she may need a transplant,” she said. Charlie’s story, the books and online campaign have gained traction. Joslynn is a heart ambassador at Children’s Hospital LA, works with the American Heart Association and spoke at a heart conference at the Mayo Clinic. She will deliver the keynote address at the Go Red for Women luncheon Feb. 26 in Bakersfield. Because of the valley’s poor air quality, the family now lives in Arroyo Grande, treasuring the gift of life and the chance to educate and empower others. “You really start figuring out what true priorities should be in your life,” she said. “You take an extra moment to breathe in the littlest things in life and capture every moment because you are not promised forever on this journey.” For more information, visit heartsforcharlie.com, follow Hearts For Charlie on Facebook at facebook.com/heartsforcharlie and on Twitter @Hearts4Charlie.
Lisa Kimble
Opinions expressed in this column are those of Lisa Kimble.
FA M I LY V E R D I C T
By Katy Raytis
Read between the lines Keys to a happy marriage sometimes found in words not spoken during wedding vows
Do you promise to love, honor and cherish ... and change the toilet paper roll forever?
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few weeks ago at Mass, a couple who had been married for 60 years stood up and renewed their wedding vows. It was touching and sweet. I looked at my own husband of 15 years and started thinking: If I could renew my vows today, with all the knowledge I have gained during our marriage, are there a few words I might clarify? Qualifiers I might include? For example, shouldn’t “love, honor and cherish” include things like sharing the remote control and changing the toilet paper roll? Could “in sickness and in health” include a carve-out for the debilitating mancold? “Forsaking all others” might be rewritten as “forsaking all others, except firemen.” Given our latest Visa bill, I would probably want to change “for richer or for poorer” to “for poorer or for really, really poorer.” That way he couldn’t get mad at me for buying three combustible Amazon hoverboards for Christmas. My own grandparents have been married for 76 years. That’s a long time to stick to those vows. I asked my 97-year-old grandpa how they did it, but he pretended to forget what I asked right after I said it. Maybe that’s the secret. He’s sharp
as a tack, so I’m thinking this was selective marital amnesia. I suspect that their secret is being able to laugh about life. A few years back, I called to wish my grandmother a happy 90th birthday. When my grandfather answered the phone, I told him I couldn’t believe that Grandma Stella was 90 years old. He said: “You’re telling me. I never thought I’d be sleeping next to a 90-year-old woman.” If laughter is the secret to a successful marriage, it’s somewhat ironic that there is no vow to be funny. Then again, there are a lot of tacit promises contained in those vows. “I promise to love you even when you are throwing up.” “I will forgive you for drinking too much at the office Christmas party.” “I won’t leave when you gain 65 pounds during each pregnancy and only lose 15 after the baby is born.” As a lawyer, I am astounded by the fact that you can create a lifetime contract and an eternal commitment in fewer than 50 words, without any signatures and with no notary public on site. Maybe that’s what those vows are really about: the promises that are tucked between the lines, the things that you don’t say on the altar, but instead whisper to each
other when you are all alone. Like the night when you see a Facebook picture of all your friends at a party to which you weren’t invited. That’s the unwritten vow to say the party was awful if you didn’t get included. We sat in the church and watched that little old couple recite their vows. When they finished, the priest asked them what the secret was to such a long and happy marriage. The husband responded immediately, without hesitation: “Keep your mouth shut.” My husband agrees with that sentiment. My guess is that if we ever do rewrite our vows, his vow for me would simply be: “Shhhhh.” If I get to rewrite vows for him, I’d only ask one thing: “I promise I’d do it all again.” Strike that. I’d ask two things: “I promise I’d do it all again and not look at the Visa bill.” Mainly, though, “I’d do it all again.” If so, that vow would include me, too.
Katy Raytis
Opinions expressed in this column are those of Katy Raytis.
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PERSONALITY
A purposeful life
PHOTO BY MICHAEL LOPEZ
Activist Audrey Chavez promotes AIDS awareness, brotherly love
Audrey Chavez sits and reflects on all the people she has helped at the Bakersfield Aids Project. Behind her are photos of people who have lived in the home.
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By Diana Greenlee
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udrey Chavez knows the meaning of brotherly love. A Bakersfield native raised in Shafter, Chavez, 49, is the president and founder of the Bakersfield AIDS Project. Her brother Ricky R. Montoya was diagnosed with the disease in 1990 and died two years later. Montoya was 36.
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The tightknit family was devastated, but the experience lit a fire inside of Chavez, the youngest of six children, pushing the conversation about AIDS out of the shadows and into the local community. “I remember talking about wanting to share (Montoya’s) story, but my mom was cautious,” she said. “People in our community need to hear; there were families before us and there will be some after us.”
Chavez mobilized her forces, including her husband of 30 years, Martin, and their three children: Martin Andrew, 29; Roobie Richards, 26; and Ericca, 23. The family owns Martin’s Meat Market and Deli – an obvious extension of their home. Family photos adorn the walls and display cases in the establishment, and mouthwatering aromas waft through the air. Chavez is a stay-athome mom turned activist who
performs with the precision of a Swiss watch. “We are a little nonprofit and we have a lot of love,” she said warmly, seated at an intimate table in the homey market. “We understand how AIDS affects families.” Since its inception, BAP has been instrumental in bringing awareness about the disease and its victims to Kern County. In conjunction with the first national World AIDS Day, Dec. 1, 1993, Chavez said they organized a local version, gathering folks at the Liberty Bell downtown. With about 20 volunteers, they’ve facilitated numerous candlelight vigils, walks and other awareness campaigns, partnering with and referring to agencies that specialize in HIV and AIDS care, such as Clinica Sierra Vista, to promote prevention, testing and treatment. But their crowning jewel is Ricky’s Retreat, which provides transitional housing and hospice care to AIDS patients in need. “We saw that skilled nursing would turn (AIDS patients) away,” she said. “Or tell them, ‘I’ll get back to you – I’ve got someone on the line,’ and they never would.” Chavez said trained volunteers care for the patients; they also provide free oral swab testing at Ricky’s Retreat and lunch on Fridays for individuals who are HIV positive or who have AIDS. The founder said HIV/AIDS care has improved, with tests “so sophisticated, they provide quicker and more accurate results” and medications moving from health maintenance to prevention. “PrEP was approved three years ago,” she said. “It’s for pre-exposure to HIV. It’s all about how we can get to zero deaths – zero new infections. This new medication is being
touted the way birth control used to be: it’s preventative.” Since HIV/AIDS can be transmitted through intravenous drug use as well as unprotected sexual contact, the outspoken president said discussions can be uncomfortable for some folks. But she’s diligent in her quest to promote the conversation about issues relating to AIDS and pushing for solutions, such as needle exchange programs, which would decrease the rapid spread of the disease. “The average age of a dirty needle on the street is 5 years,” she said. “It’s about reducing the level of harm in the community.”
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People in our community need to hear; there were families before us and there will be some after us. — Audrey Chavez
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Although the memory is still raw, Chavez said she felt it was important for the family to share Montoya’s story to “put a face to the disease in our county.” She said he was an amazing, talented person who was busy living his life, attending the Institute of Design and Fashion Merchandising in Los Angeles when he got sick. But by promoting awareness and discussion in the community, their story can serve a greater good and honor the brother they love and miss so much. “The social stigma attached and people’s attitudes and beliefs are hard to change,” she said. “But our love for our brother didn’t change at all. Ricky deserves to be remembered for the amazing person he was.”
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People & Community
Kelly Muxlow, a behavioral intervention specialist at Sierra Middle School, gets a kiss from Sophie, a working dog that helps teach kids respect, responsibility and compassion, as well as animal advocacy. Facing page: Students take turns learning how to approach a dog during the first of six classes in the Sophie’s Pack Leaders program.
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FOR A CAUSE
Leaders of the pack Working dogs help teach students to be model citizens in, out of classroom Story and photos by Mark Nessia
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hen Sophie was found wandering the streets of Bakersfield in October 2013, she was emaciated, pregnant and sick. She was rescued and brought back to health when she gave birth to four puppies. The puppies were adopted out, but nobody wanted Sophie. That’s when Licks of Love Executive Director Julie Meyer took her in. Within a year, Sophie became a certified therapy dog. The 5-year-old pit bull now leads a pack of working dogs with
Bakersfield Life Magazine
February 2016
Meyer teaching students about accountability and animal advocacy. “(Dogs) make great teachers,” Meyer said. “We can learn a lot from them because they can forgive and they can move forward.” The program started in April 2014 after Meyer’s sister Kelly Muxlow, a behavioral intervention specialist at Sierra Middle School, asked Julie to develop a Positive Behavioral Interventions and Supports program that uses her dogs to help teach students about responsibility, respect, communication, safety and a readiness to learn, as well as discuss anti-bullying, empathy,
kindness and compassion. The result was Sophie’s Pack Leaders, a six-week program that teaches students how to be model citizens in and out of the classroom. According to Tomas Prieto, principal of Sierra Middle School, Bakersfield City School District implemented PBIS approximately four years ago with the goal of creating a student body that fulfills the mission statement each school has in place. “In the case of Sierra, to be a Spartan means that everyone is expected to be respectful, kind, responsible, safe and productive at all times when you’re on and
off campus,” he said. During the pilot program, Meyer and Muxlow worked on a lot of behavioral challenges – students in anger management classes and students with low-self esteem – and were amazed by the results. Attendance improved, kids who walked with their heads down started walking with confidence, and kids who were prone to getting in trouble or kicked out of class started showing empathy. “It’s less risky when you’re working with dogs because the dogs aren’t going to reject you,” Meyer said. “The students were able to show the dogs love and understand their own emotions without being rejected because the dogs love them unconditionally.” The program also teaches restorative justice. Sophie’s pack consists of six dogs of various breeds that were rescued and rehabilitated as working dogs. Meyer said that students are able to relate to them because they, like the dogs, have been through traumatic circumstances. “These dogs have come
from the streets or abuse cases and they’ve survived and they’ve moved on and now they’re working in the community helping others,” Meyer said. “It teaches the students that we might have been through some pretty traumatic times, but if we choose to, we can forgive and we can move forward.” Though the program is still new, it’s already making history. According to Meyer, Sophie’s Pack Leaders is the first program in Kern County to be approved through a district (Bakersfield City School District) to run, so schools can now request it. “If it fits with what you want to do as a school and you think it’s beneficial, you’re allowed to do it,” said Tim Fulenwider, Instructional Support Services Division director for Bakersfield City School District. “It’s a genuine program,” Prieto said. “The idea of using dogs to teach behavior was a foreign concept, but my team believed in it. They believe in using anything or any way to reach students.”
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People & Community
H O M E TOW N H E R O
Sgt. James Brannen U.S. Marine Corps sets path for local attorney’s success By Cheryl Scott
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hen James Brannen was a 17-year-old junior at Foothill High School, no one really expected him to attend college. That, however, was before the 34year-old spent five life-changing years in the U.S. Marine Corps. Those years would set him on a new course that would not only take him to college, but eventually, law school. The War on Terror Calls After basic training, Brannen spent a year in Japan, and then returned to California just before the Sept. 11, 2001, terrorist attacks. He’d already been trained as a radio technician, now he would begin learning the role of tank ammunition loader as well. While he continued to train and awaited his orders, Brannen and his high school sweetheart, Aimee, married. They started a family with their first son, Dylan, in Twentynine Palms. “One day, when it was just Dylan and me, I got the call,” Brannen said. With the baby on his hip, Brannen lined up and learned that his 1st Tank Battalion would be deployed as part of Operation Iraqi Freedom. He would be among the first to make the push to Baghdad. A Haunting Memory A twist of fate would save Brannen’s life as his battalion prepared to convoy from Kuwait to Baghdad. Instead of his regular spot in a tank near the front of the convoy, he was moved back to the communications Humvee. The long convoy was overtaken by a heavy sandstorm as it inched along the road to Baghdad. They finally arrived, minus Brannen’s original tank. “No one even knew it was missing until we arrived in Baghdad,” he said. The tank had gone off a bridge, landing upside down in the Euphrates River. All four crew members drowned in the tank. “I have lots of memories,” he said. “But that one is with me all the time.”
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Bakersfield Life Magazine
February 2016
PHOTOS COURTESY OF SGT. JAMES BRANNEN
Sgt. James Brannen was among the first to make the push to Baghdad as part of Operation Iraqi Freedom.
A New Life Awaits When Brannen’s six-month tour of duty ended, he was welcomed back to Twentynine Palms with a special surprise. Stepping off the bus, he was greeted with: “Sgt. Brannen, your wife is in the hospital having the baby!” He made it back just in time for the birth of his second son, Dain. It was a monumental and fitting welcome for a Marine who had a whole new life of possibilities awaiting him. As a Marine, Brannen’s view of the world, and his own potential, had been transformed. “I found myself reading books I’d been assigned in school … books I hadn’t read. I realized I actually wanted to continue my education – to really learn something,” he said. And he did.
Brannen eventually attended California State University, Bakersfield. He graduated magna cum laude and was recognized as Outstanding Graduate in Philosophy. He didnâ&#x20AC;&#x2122;t stop there, and he
earned his Juris Doctor degree from UC Davis in 2011. Today, Brannen serves as deputy counsel for the county of Kern and he credits the USMC for helping him get on track to a rewarding career.
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A L L- S TA R AT H L E T E
Ready for next level With his collegiate career behind him, Kessler prepares for the NFL
Facing page: USC quarterback Cody Kessler works to get away from Arizona's Reggie Gilbert in the first half at the Los Angeles Memorial Coliseum.
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By Stephen Lynch
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rowing up in Bakersfield, Cody Kessler didn’t have a favorite NFL team, despite being surrounded by scores of Raiders, 49ers and Chargers supporters and having a father that has been a longtime fan of the Miami Dolphins. That will soon change for Kessler, who will quickly develop a deeply vested interest in the NFL club that selects him during the 2016 NFL Draft, slated for April 28-30 in Chicago. After a brilliant career at USC where started for three seasons and broke several school passing records, the 6-foot-1, 215-pound Kessler is in line to be chosen at some point during the draft. ESPN NFL Draft expert Mel Kiper Jr. tweeted in September that he felt Kessler was in the “first-round mix.” A month later, Kiper Jr. had the former Centennial High standout No. 2 on his draft board of college senior quarterbacks. For Kessler the most important thing is that he gets a shot at playing pro football. “It’s always been a dream of mine to play in the NFL,” Kessler said. “I have no idea where I’ll end up or when I go. … You never know what the (NFL) GMs and coaches are thinking. All you can control is how you perform throughout every stage of the whole process.” Following an outstanding junior season, Kessler weighed his options and decided to return to USC because he felt a loyalty to his teammates and wanted to play one more year with them. However, Kessler’s senior
Bakersfield Life Magazine
February 2016
PHOTO BY CASEY CHRISTIE
USC quarterback and Centennial High graduate Cody Kessler across the street from his new banner put up on the downtown parking garage.
year things didn’t go exactly the way he had hoped, due to no fault of his own. Things were made difficult by injuries to some of the team’s
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It’s bittersweet to leave USC but, at the same time, I’m ready to take the next step
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—Cody Kessler
key players and the midseason dismissal of head coach Steve Sarkisian. Despite all of that, Kessler led the Trojans to the Pac-12 Championship game and a spot in the Holiday Bowl. “It was a fun year,” Kessler said. “I have no regrets. It was a tough decision at the time, but looking back at it now, I’m glad that I stayed.” Kessler’s career included several memorable moments and accomplishments. Kessler capped off his sophomore season by being
named MVP of the Las Vegas Bowl. The following year against Colorado, Kessler set a USC record for touchdown passes in a game with seven. Later in his junior season, he tossed six TD passes against Notre Dame, the most ever by a Trojan quarterback in the 87game history of the rivalry. One of the biggest highlights for Kessler was being featured on the cover of the Sept. 14, 2015, issue of Sports Illustrated. Kessler knows he will have to continue working hard if he wants to continue garnering notoriety at the next level and feels he has a lot to offer whichever team that drafts him. “One of my biggest strengths is just being a leader because of everything I’ve went through and everything I’ve handled at USC,” Kessler said. It’s not always an easy transition for young quarterbacks going from college to the NFL but Kessler feels like he’s prepared for it. “It’s bittersweet to leave USC but the at the same time I’m ready to take the next step,” Kessler said. bakersfieldlife.com
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People & Community
Goalie Trevor Peterson stops a close call in the first half. Facing page: Goalie Trevor Peterson with help from teammates deflect the ball on a corner kick in the first half.
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Here’s to zeros Liberty goalkeeper shuts out the competition By Stephen Lynch Photos by Rod Thornburg
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or Trevor Peterson, the pursuit of improving his skills as a soccer goalkeeper never stops. The Liberty senior spends endless hours honing his craft in every imaginable way. From practicing with his high school and club teams, to working out on his own, to waking up at 4:30 a.m. on weekends to watch English Premier League matches, Peterson is constantly striving to get better. The results of all of Peterson’s efforts have paid off in a big way this season.
Bakersfield Life Magazine
February 2016
He posted shutouts in six of Liberty’s first 10 games, including a pair of them on the final day of the Garces Holiday Soccer Festival, helping the Patriots win the tournament’s prestigious Elite Division championship. Winning the event was big for Peterson, who still remembers his freshman year when he and Liberty struggled through a difficult 2-16 season. But since then, both Peterson and the Patriots have been on the rise. Last season, Peterson allowed just three postseason goals as Liberty reached the Central Section Divi-
sion I championship game, falling 1-0 in overtime to Clovis-Buchanan. Peterson’s 2015-16 goals against average stood at a paltry 0.70 at the conclusion of this year’s Garces tournament. “As you get older and you have more and better training, you start to raise that level of skill that you have,” Peterson said. “Whenever I have free time, I watch soccer. I study it. I watch film. I go out and train by myself. I can’t ever break away from soccer.” Standing 6 feet 4 inches with long limbs and weighing 195 pounds, Peterson is unusually quick and agile for someone of his size.
It’s a lethal combination that makes it extremely difficult for opposing forwards to get the ball past him and into the back of the net. “I think (my size) creates an advantage because it’s easier to get the ball when it’s a little bit farther away,” Peterson said. “The long wingspan obviously comes into play in the legs and being able to make those type of saves.” Peterson began playing soccer at 3 years old but it wasn’t until he was 11 that he made the transition from playing in the field to becoming a goalkeeper. “It was kind of by accident,” Peterson said. “I got stuck in the goal one game in AYSO and I just stuck with it.” Peterson is glad he made the position change. “I personally love the feeling of being that last line of defense for the team if they need me,” Peterson said. “If it helps the team, it’s perfect
for me.” Peterson hopes he cap off his prep career by helping the Patriots win a Southwest Yosemite League championship and D-I section title. “We have so many runner-up plaques for D-I and D-II for soccer at our school,” Peterson said. “They’re hard to look at. The main goal this year is to get every win that we can, go to valley and hopefully win it. … I want to provide everything I can for the team, make any type of save they need me to make and really just do my job effectively and get as many clean sheets (shutouts) as I can.” Regardless of how things turn out in the section playoffs, Peterson’s soccer career will continue on at the next level. He verbally committed to play for Cal State Monterey Bay back in October. “They’re a rising program and in a good conference,” Peterson said. “I think it’s a good place to be.”
Facts About Trevor Peterson • Born March 7, 1998, in Bakersfield. • Family includes parents Greg and Monique and older brother Cameron. • Was honorable mention All-Area and second-team Southwest Yosemite League sophomore year. • Currently holds a 3.2 GPA at Liberty. • Plans on majoring in business administration with a minor in finance. • Hopes to work for the MLS or another soccer organization. • Hobbies are snowboarding and watching soccer on TV. • Patterns his goalkeeping after professionals Tim Howard and Thibaut Courtois.
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TA L K O F T H E T O W N
Freeways of Bakersfield East-west crosstown freeway to relieve congestion on nearby city arterial streets Above: Centennial Corridor Project segment map Right: A truck exits the Westside Parkway onto Calloway Drive South.
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By Gabriel Ramirez
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any locals are well aware of Bakersfield’s “disconnected freeways” or what some people refer to as “freeways to nowhere.” The Thomas Roads Improvement Program (TRIP) is an effort to resolve these issues. The Westside Parkway is one of TRIP’s efforts come to fruition. The Centennial Corridor Project is the next phase that will connect Highway 58 to the Westside Parkway. “The Centennial Corridor Project, which is the centerpiece of the Thomas Roads Improvement Program (TRIP), will construct a new east-west transportation facility for state Route 58, providing a continuous alignment from state Route 99 to Interstate 5,” said Luis Topete, TRIP co-manager with the city of Bakersfield. “The project will build approximately three miles of new freeway from near the state Route
Bakersfield Life Magazine
February 2016
58/99 interchange to the east end of the Westside Parkway. The project will also make various improvements to both of these freeways in the vicinity of the project.” TRIP’s full vision will provide local motorists with a citywide eastwest crosstown freeway, which will relieve congestion on nearby city arterial streets and on state Route 99. According to Topete, in the short-term, construction of the Centennial Corridor Project will create hundreds of local construction jobs and provide economic benefits to numerous local subcontractors services and suppliers. In the long term, the Centennial Corridor will provide the transportation access needed to support local industries and job providers, including those in transportation/logistics, agriculture, energy, manufacturing and tourism. “With 17 new bridge structures, Centennial Corridor is TRIP’s largest and most complex project. An exhaustive environmental process began in 2008. In addition, 19 public
meetings were held prior to Caltrans’ selection of a recommended preferred alternative in late 2012,” Topete said. “Upon the completion of the final environmental process, the project can move into final design, begin relocating utilities and complete right-of-way acquisitions. To
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date, the city has acquired 138 of 199 full single-family residential properties required for the project. Additional acquisitions, including multifamily and commercial properties, are underway.” The Centennial Corridor Project will move forward with phased construction, and work on the first phase – the Kern River Bridges – could begin in the latter half of 2016. The current schedule, which is subject to change, anticipates project completion in 2020.
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People & Community
O U R TOW N
Investing in people Nine-year-old Anthony Rodriguez struggles as he helps his mom, Destiny Rodriguez, with two 30pound boxes of food items they received from the Community Action Partnership of Kern.
The Bakersfield Californian Foundation grants awards funding local nonprofits, supporting community
By Diana Greenlee
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February 2016
PHOTO BY FELIX ADAMO
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few more tummies will be full next year thanks to The Bakersfield Californian Foundation. The long-standing organization awarded $275,000 in grants last November, with six figures going to the Community Action Partnership of Kern (CPAK) for its Food Bank Solar Energy Improvement Project. Food Bank Manager Glen Ephrom said they’re ecstatic about the award. The funds will allow them to harvest the power of the sun to decrease their enormous PG&E bill and divert their money into more and better food to sustain the needy in Kern County. “Right now our PG&E bill is $6,000 per month; hopefully, we can reduce that by 80 to 90 percent of that,” he said. “It gives us capital we would invest back into food for the community. It’s a win-win-win!” The Bakersfield Californian Foundation Vice President Tracey Cowenhoven said the board targets specific areas of need during its spring grant cycle but throws the net wider in the fall, inviting nonprofits to participate in a two-step process
starting with them sending the board a letter of inquiry. After the board reviews the letters, it isolates a select group of nonprofits for a final running. Cowenhoven said the foundation has made major investments in Kern County. “Since 2010, The Bakersfield Californian Foundation has donated nearly $3 million to a wide variety of Kern County nonprofits,” she said. In addition to the food bank, the foundation made the following $25,000 awards in November: Inde-
pendent Living of Kern County to help fund a wheelchair accessible van, Lamont Women’s Club for restoration of the old Lamont sign, and Youth 2 Leaders Education Foundation toward funding its Technology for College Readiness and Success program. The board also awarded $50,000 to Bakersfield SPCA for its Waggin’ Tail Corral project, along with the Children First Campaign and East Bakersfield Family Zone Pocket Park. It offered an additional $50,000 in
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increased exponentially with each generation. “In 2011, the foundation became the beneficiary of the estate of Donald H. Fritts,” she said. “The increase in funds from his behest allowed us to increase the amount of our local charitable giving.” And it couldn’t come at a better time, according to Ephrom. The food bank houses two large energy tapping cold boxes, and it serves 54,000 individuals each month. He said switching to solar will allow them to improve both the quality and the quantity of the food they disperse to needy residents. “We can increase distribution,” he said. “Switching to solar will allow us to divert $4,000 to $5,000 back to food for the community.”
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matching funds toward the latter project. Cowenhoven said the foundation also makes awards outside of its traditional grant cycles and through organizations such as DonorsChoose.org, which allows them to extend their reach beyond Kern County. “These noncycle grant awards focus on organizations and programs involving literacy, education, animal welfare, or cultural and environmental improvement,” she said. The foundation dates back to the newspaper’s earliest leadership, beginning with Alfred Harrell in 1897. According to Cowenhoven, the foundation has been kept alive through donations from the family, and the funds have
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People & Community
WHY I LIVE HERE
Paying tribute to home A place to find self, faith and love By Hannah Thomasson
or Hailey Williams, home is where her family is. Born and raised in Bakersfield with four generations of family history here, Williams has a deep connection and appreciation for her hometown. “I don’t think it matters where you’re born, I think it matters where your family is and where you found yourself and your identity. That happened here for me,” Williams said. Being close to family and important relationships is very important to Williams and she describes Bakersfield as being very large, with a small-town feel. “It’s a great community of people, family and faith; it’s I don’t think it like the Bible Belt of matters where California. There’s you’re born, I think it a church and a Starbucks on every matters where your corner,” Williams said. family is and where Married at 20 and graduated from CSUB you found yourself at 21, Williams and your identity. received her B.A. in That happened here communications and began working at the for me. Kern County Museum —Hailey Williams as the rental sales associate for weddings and private events. Coming from an entrepreneurial family, Williams also recently launched a photography business, Archer Photography.
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Hailey Williams
“I like being in the wedding and photography industry because of the natural, raw human emotions, love and people. It’s not something you can get in a cubicle,” Williams said. Her job at the Kern County Museum has allowed her to combine her love of the wedding industry with giving back to her hometown. Williams has dreams and goals for the museum and she has been working hard to expand how people think of the historic place. She wants to see where she can take the museum in the area of love and romance.
“There is a lot of room for growth and potential and sometimes we need to polish the rock to see what’s underneath,” Williams said. “People are going to see the museum in a much different light in the next couple of years.” Even though Williams sees the possibility of eventually leaving Bakersfield, she said that there will always be a part of her here. Her hometown will always be the place that she pays tribute to for everything it has given her. “I found myself, my husband, my faith in God and everything that makes me who I am here,” she said.
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People & Community
Volunteer John Gutierrez works on a bike at the Bike Kitchen.
A different kind of kitchen Community resource a place where bike enthusiasts gather Story and photos by Mark Nessia
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or 10 years, Bike Bakersfield has been promoting everyday use of bikes for commuting pleasure, advocating healthier lifestyles and reducing traffic congestion and vehicle emissions. Its headquarters, located at 1708 Chester Ave. in downtown Bakers-
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February 2016
field, houses the Bike Kitchen, which is a “community resource that’s available for riders of all levels,” said Executive Director Jason Cater. The Bike Kitchen is a full-service repair shop that provides all the tools necessary for bike repairs and maintenance. But the true value of the Bike Kitchen is the knowledge and expertise of its staff and volunteers, who are passionate bike advocates educating visitors on bike
safety and repairs. “You’re turning the wrench, but the guys are telling you how to do it,” said James Tiede, one of the Bike Kitchen’s many volunteers. Bikes and bike parts can also be donated to the Bike Kitchen, where they are repaired and sold at an affordable price. Bike Bakersfield members have unlimited access to the Bike Kitchen while visitors can use it for just $4.
Clockwise from top: The Bike Kitchen is a community resource that’s available for bike riders of all levels. Volunteers Isaiah Moore, left, and John Gutierrez work on a bike that will be sold at an affordable price. Zac Griffin stops by Bike Bakersfield’s Bike Kitchen for a quick lube before heading back out. Sean Smith, Bike Kitchen manager, helps Adam Cohen, right, with his bike’s shifter issues. The Bike Kitchen contains all the tools required to repair and maintain bikes in addition to the expertise of the volunteers and staff.
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POWER COUPLE
Brooke and Randy Roberts pose in front of their favorite room filled with photos and memorabilia of past players they have coached.
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PHOTO BY MICHAEL LOPEZ
People & Community
Randy and Brooke Roberts A family on and off the field By Ellen Ewing
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here’s something outwardly remarkable about Randy and Brooke Roberts. A little sign in their yard says, “Grandchildren spoiled here!” But go inside their house, and you’ll find grandma and grandpa have a room in which every inch of wall space is covered with photos and awards from their extraordinary high school coaching careers. Randy and Brooke have a combined 71 years of coaching experience and numerous championships. Brooke won 14 section titles and two state championships while at North and Centennial high schools. In 20 years at Centennial, Randy earned 13 league titles and three Central
Section championships as the baseball coach. Through all of that, family played a big role. “Our kids grew up on the field and in the gym, and they’re still doing it,” Randy said. The Roberts have two children, Lacey, 32, and Justin, 35, and four grandchildren. Lacey is the head volleyball coach at Centennial High School and Justin works for the Kern High School District and is an assistant baseball coach at Cal State Bakersfield. Lacey and Justin were always with Brooke in the early days. The players she coached helped watch her kids on the sidelines. “Buses, vans, dugouts,” Brooke said. “[My teams] babysat for us when I traveled. While the varsity team was playing, the junior varsity team watched
my children.” All that time spent coaching presented some serious challenges in Brooke and Randy’s relationship for the first decade or so. Brooke coached at Garces while Randy was at North. They had to juggle their responsibilities as parents while competing – sometimes against each other – in softball, which they both coached at the time. Then Brooke was offered a job at North – something she calls a “great gift.” “It was absolutely the answer to our problems,” Brooke said. They made it work with common interests, love, patience and, above all, a sense of family. “Rarely will you do anything by yourself,” Brooke said. “Learning how to navigate a team atmosphere is probably one of the greatest life skills any of us can learn. And frankly, it makes everyone so much happier and comfortable within a group to share the load.” Randy and Brooke, who
celebrated their 40th wedding anniversary last August, met when Randy was playing baseball for Bakersfield College with Brooke’s brother. “She walked up one day and asked her brother for a ride home, and he said he was too busy,” Randy said. “So I said, ‘I’ll take her home!’ That was it. She jumped in the Volkswagen, we stopped and got a Coke.” Today, Brooke and Randy are enjoying semi-retirement. “We’re still working,” Brooke said. “It’s called post-retirement work within the Kern High School District. It is a paid position and it’s assisting with game preparation [at Centennial]. Randy helps in the locker room [at Centennial] and wherever they need him. It’s travel money.” The Roberts have a chance to travel and enjoy time with their grandchildren while others take up the coaching torch. “Our time is done,” Brooke said. “It’s time for somebody else to step in and do that.”
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PHOTO COURTESY OF IMGUR
H I STO RY
PHOTO COURTESY OF IMGUR
People & Community
Love in a time of war Bakersfield’s cupids conquer Valentine’s Day Top left: WWII Valentine's Day cards conveyed love and patriotism.
By Julie Plata
Top right: The fastest-selling cards for those in the armed forces had military themes that reminded them of those who waited for them back home.
ot exactly a romantic Valentine’s Day poem, but these words, printed in The Bakersfield Californian on Feb. 14, 1945, succinctly summed up Cupid’s holiday on the homefront during World War II. In February 1942, the U.S. government issued a sugar ration when imports from the Philippines were cut off and cargo ships from Hawaii were reassigned to the nation’s war effort. Domestic sugar supplies were significantly reduced and consumers and candy manufacturers were equally impacted.
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"Roses are rationed Violets are few Candy is frozen What’ll I do?”
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Christmas was the first holiday to feel the pinch of the sugar ration. The Dec. 24, 1942, edition of The Californian reported drug stores received only 40 percent of the usual candy shipment amount. A Dewar’s representative stated the store received twice the demand for Christmas candy but had two-thirds supply available. The Bakersfield See’s Candies store ran out of product and was forced to shut its doors for the remainder of the holiday season. The Los Angeles Times reported on Dec. 23, 1942, that candy stores from Los Angeles to San Francisco were forced to refuse orders. Government regulations limited candy manufacturers to 70 percent of the sugar and 60 percent of chocolate used prior to wartime rationing. Valentine’s Day was affected the greatest during the years of 1943
through 1945. Faced with the rationing of not only sugar, the nation also experienced a shortage of flowers and paper. As a result, candy, valentine’s cards and roses were a hot and scarce commodity for Bakersfield’s lovebirds. Dewar’s Candy Shop notified customers on Jan. 26, 1943, in The Californian, that “due to shortage of materials, until further notice our store hours will be 9 a.m. to 8 p.m.” Less than a month later, Dewar’s once again adjusted their hours and announced, “To our patrons, due to further shortage of materials and our desire to cope with the war effort we will henceforth, effective Monday, Feb. 15, 1943, open for business only during the hours of 10 a.m. to 6 p.m. daily, except Fridays – store closed Fridays.” Shopping early for Valentine’s Day cards and gifts was key to obtaining the coveted goods. In a Jan. 25, 1945, ad in The Californian, Owens Toy Store announced to customers that the store had four 25foot tables of valentines, priced one
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cent to $1 each. Just a few weeks later, the newspaper reported, “the paper shortage has affected the syrupy market in valentines because every store today reported a scarcity.” Those who waited too long to purchase their valentine candy had to “settle for a box of Smith Brothers cough drops.” Bakersfield’s cupids were determined to get their hands on gifts. The Californian reported on Feb. 11, 1944, that a box of chocolates fetched the high price of $600 at a bond auction sponsored by the local high schools. Perhaps the most important reminder during the ration was that Valentine’s Day is about
love and not material things. In her Bakersfield Californian column “Sharing between the Shears,” Mae Saunders reminded readers on Feb. 12, 1944, that “love letters are the best news man folk can get from their loved ones.” Bakersfield’s residents demonstrated the way to spend the day was with friends and family as the society columns recounted numerous Valentine’s Daythemed parties. For those holding down the homefront, the true spirit of Valentine’s Day during World War II was captured in simple sentence in The Californian on Feb. 11, 1943: “Wars will come and wars will go, but love goes on forever.”
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People & Community
REAL PEOPLE
How Joshua and Emily met is worthy of its own movie. Their parents met during a parenting class taught by Emily’s mom and dad while Joshua and Emily were still children. Twenty years later, the families reconnected at church, where Joshua met Emily for the first time. After getting to know one another through church events, they went on their first date on Dec. 3, 2011. Joshua proposed on their 15-month anniversary. “We joke that it was a prearranged marriage,” Emily said. “Back then, (our parents) really knew.”
Joshua and Em, I.L.Y. No shortage of love for local cinematographers By Mark Nessia Photo courtesy of Evermoore Films
J
oshua and Emily Moore know all about love. They see it in their clients, they see it in their work and they see it in each other. The husband-and-wife team owns and operates Evermoore Films, a Bakersfield-based video production company that has documented nearly 60 weddings since it started in September 2012. They are storytellers who visually depict the love two people have for each other on the day they say, “I do.” “That’s pretty much the coolest story that you can capture,” Joshua said. The cinematographers shoot “movie style” films that tell the story of an entire day in three to nine minutes in addition to traditional documentaries that show everything 108
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in real time – movies that will stand the test of time. “We’re making the film that you want to watch in 50 years, not just the film you want to watch right now,” Joshua said. Joshua started Evermoore by himself while he and Emily were still dating. They got married Aug. 24, 2013, and Emily left her job as a music teacher at Stockdale Christian School to join the team two months later as Joshua’s secretary and second shooter. Prior to getting married himself, filming weddings was more about the art for Joshua. Now, his perspective has shifted. “You can say, “What did I wish was there?” Joshua said. “That’s the filter that we run things through, having experienced things ourselves.” Because a wedding is a lifetime event, it needs to be documented in the best way possible. Joshua sees
photography as the first layer of “memory protection.” Video is the second. “Photography is awesome, but photography can’t capture audio,” Joshua said. “It’s so much more than just sound – it’s what you said, it’s who said it, it’s how it was said. It’s the emotion. Those little things, you can’t always get with photography.” The opportunity to do what they love with the person they love is a constant reminder for Joshua and Emily of the vows they made to each other more than two years ago. “It definitely helps us stop and remember that love is not just emotion, it’s not just a feeling, it’s a commitment,” Emily said. “When we see two people stop and make a big deal about the commitment that they’re going to have together, that helps us look back on our wedding day and remember our commitment to each other.”
PRIME FINDS
You and your pet portrait Treat yourself to an original oil painting of you and your pet. The painting would grace your home for years to come. Call Charlotte White at 330-2676 for your personal consultation.
Pop the question! A handmade gift for your crush could be the best way to pop the question! Declare your love (or intentions) on a ceramic vase, picture frame, platter or mug! Color Me Mine at the Marketplace, 9000 Ming Ave., 664-7366, bakersfield.colormemine.com.
Jess & Jane shirt Pricing at $44. Sugardaddy’s, 5512 Stockdale Highway, 325-8300, facebook.com/sugardaddys.
Metal bakery sign $89 each Farm Girls Vintage Finds, 2113 Q St. Open Wednesday to Saturday 10 a.m. to 4 p.m., 319-5182.
Handmade toffee Valentine’s Day wouldn’t be the same without Aunt Mae’s Sweet Tooth. These fine, handmade and mouthwatering English toffee treats make a great gift. Available in milk chocolate, dark chocolate and white chocolate toffee.
Brighton for Valentine’s Day! New from Brighton’s Bibi Heart Collection is their ruby-red Swarovski crystal heart necklace, bracelet and earrings. A beautiful Valentine’s Day gift that will make her heart melt. Christine’s, 4915 Stockdale Highway, 834-3068.
Available at Luigi’s, Sweet Surrender Bakery, Garden District, Brookside Market, San Joaquin Community Hospital gift shop and Sullivan Petroleum stores, 725-5200, auntmaessweettooth.com.
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Lamplight Tours Date: Dec. 19 Held at Kern County Museum Photos by Greg Nichols View these photos and more at bakersfieldlife.com.
Anna Rindels, Claire Leyba, Yasmin Kazmi and Emma Rindels
Jeannie Johnson, Nancy Zander, Cassie Swords and Cori Armstrong
Polly, Aiden, Lian, Chelsea and Bill Maxwell
Julie Carroll and Kim Wilson
Ezekiel Hughes, Kim Swerdfeger, Violet Hughes and Hailey Garman
John Oliver, Jessica and Amanda Gonzalez and Ann Bacorro
Zamatha Baraceros and Anthony Solano
Megan Bonnar, Kara Nobriga and Amenaida Salazar
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Corner Bakery Grand Opening
Charlie Spreckelsen and Miguel Rivera
Valentino Gomez Cisco Dominguez, Priscilla Leal and Ariel Martinez
Amy Smith and Heli Powell
Alexzandria Rangel, Ruben Villasenor and Comora Vasquez
Janny Contreras and Asia Cooks
Catherine Welch, Sarah Hinostro and Lurie Huuser
Date: Jan. 9 Held at Corner Bakery Photos by Rod Thornburg View these photos and more at bakersfieldlife.com.
Maggie, Mike and Mickey Cushine
Colton, Nicole and Kaiyah Kirkland
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California Waterfowl Association Waterfowl Fundraiser Date: Jan. 9 Held at Kern County Fairgrounds Photos by Jan St Pierre View these photos and more at bakersfieldlife.com.
Vanessa Power and Launna Topie
Lisa Ferrell and Sandra Leos
JoAnn Reade and Courtney Tiger Robert McKenzie, Edward Rodriguez, Juan Leos and Hector Rodriguez
George Derrington and Don Webster
Garett, Jeffry and Jeff Sugimoto 112
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Aubree and Rick Castro
Kristy Brooks, Payton Caswell and Dawn Brooks
Jerrad, Joan and Lee Johnson
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Relay for Life Kickoff Date: Jan. 9 Held at Kern County Fairgrounds Photos by Carla Rivas View these photos and more at bakersfieldlife.com.
Rena Gonzalez and Christie Ray
Cassidy Grimsley, Mackenzie Zeimet and Kat Piper
Celeste Travis Clark and Sharon Randall
Robin Brand, Gloria Mielke and Teresa Manes
Cecilia Velazquez, The Viking, Gracelove Simons and Keyuni Moore
Destiny Gonzales, Kaylee Smith and Rachel Kim
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Ultimate Bridal Event Date: Jan. 10 Held at The Marriott Photos by Carla Rivas View these photos and more at bakersfieldlife.com.
Cynthia Fernandez and Linda Manzo
Shannon Takach and Laura Takach
Jennifer Elliott and Tenille Rodine
Susie Villarreal, Alicia Canez, Sonja Reyes, Veronica Villarreal, Gloria Santiago, Cece Henderson and Rachele Villarreal 114
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Cassandra Manuel, Cassandra Bacus, Eloise Teopengco and Rosemarie Dator
Taylor Jensen and Cara Huyck
Melissa Britt, Carter Barber, Ruthie Barber and Morgan Barber
February 2016
Katherine Barella and Jason Pimienta
Lydia Mesa, Ashley Mesa, Edwin Mungia and Letey Mungia
Laura Ramirez, Yesenia Rodriguez, Jazmin Pintor, Hortencia Ortiz and Erika Verdugo
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Nancy Mendiburu Compassion Awards Date: Dec. 9 Held at Wool Growers Restaurant Photos by Carla Rivas View these photos and more at bakersfieldlife.com. Tiffani and Adam Alvidrez
Lyle Martin, Maggie and Rene Chow
Adoree Roberson and Kenn Shanley
Lana Wohlschlegel and Nancy Hayes
Megan and Randy Raymond
Gina Perez and Dina Madden
Dr. John Gates, Jessica Gates, Hannah Johnson and Tony Yamamoto
Brian, Valerie and Braden Mendiburu
Larry Reider and Steve Sanders
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Rio Bravo Rumble Date: Jan. 16 Held at Rio Bravo Ranch Photos by Jan St Pierre View these photos and more at bakersfieldlife.com.
Tanya Hutson and Andrea Ames
James Oswald and Edward Wallace
Al Struzyna and Charlie Rous
Mikaela Romanini, Emily Ames and Caroline Rous
Dick and Max Taylor
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Marko Horvat and Camie Teutimez
Ryan Merkle, Rob and Joyel Goff and Brian Blase
Javier Escalante and Buddy
Tracie and Lindsay Monroe and Kimberly Schafer February 2016
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Art is Music is Life Date: Jan. 14 Held at Gay and Lesbian Center Photos by Mahea Maui View these photos and more at bakersfieldlife.com.
Alex Medina, Bianca Veisaida Borrero and Karlo Henry
Kathy Autwell and Jack Bockover
Emilio Orozco and Rory Meza
Justin Ramirez and Jaqs Clark
Jennifer Baltazar and Michelle Molina
Anne Pinckney and Jose Granados
Darnell Calderon and David Rodriguez
Moises Duran and Richi Molina bakersfieldlife.com
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People & Community
LAST WORD
Love your pets the way they love you Four-legged family members an inspirational source of unconditional, blinding love By Zach Skow
Marley’s Mutts founder and Executive Director Zach Skow with Baloo and Maggie.
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PHOTO COURTESY OF ZACH SKOW
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ogs are my life. It may sound a bit dramatic but it’s a statement that applies very accurately to my existence. I am the executive director and founder of Marley’s Mutts, an organization that rescues dogs that, in turn, help rescue people. I am one of those people. In 2008, after nearly two months at Bakersfield Memorial and Cedar Sinai hospitals, it was my rescue dogs that helped rescue me from end-stage liver disease and incomprehensible demoralization. I did not have the spirit or tenacity to do it alone, but in recognizing their love and commitment to me, I began to understand I was worth fighting for. I fought because they loved and today, I am alive, well and cirrhosis free – a medical achievement that has baffled my transplant doctors. When my dogs saved me, I learned anything is possible with the application of relentless, unconditional love. Dogs are family. Kern County finds itself in the middle of an important paradigm shift in which dogs have gone from the doghouse to the recliner. We dress our dogs, empathize and sympathize with them, and treat their medical needs like we would a child. In fact, many of my generation and some of my best friends have opted for four-legged children instead of the two-legged variety. Personally, I am a proud doggy-
dad to three rescue mastiffs, two from local shelters, as well as a foster dad to two pit bulls from our county shelter. Hooch, my famous French mastiff, had his tongue and ears cut off by his former “guardian” and therefore requires me to hand-feed him every morning. He is dependent on me for that. The slow, laborious process of preparing and scooping each bite into his mouth reminds me how lucky I am. Caring for him always humbles me and I am a better person because of Hooch’s daily dose of humility. After a long day, when self-doubt may have crept in, I can rely on Baloo and Maggie, my Italian and Brazilian mastiffs, to curl up next to me, reciprocate every ounce of affection – with interest – and give back what the day may have taken from me emotionally. Accepting love, affection and praise from others can be difficult for me, but not if it’s delivered by my dogs. I am receptive, at the atomic
level, to dog-given love, which has helped me learn to accept it from others. Our pets depend on us. We are their guardians. Our pets are our teachers and superconductors of unconditional, blinding love. We have made great headway in adapting our consciousness to prioritize the well-being of our pets. I have never felt “possession” or “ownership” over them. We ARE family and they are my kiddos, my best friends, my teachers, my healers and my mentors. Never have we entered into an agreement that involved one possessing the other – only that we were going to strike out into this world together and enrich each others’ lives as teammates. We owe each other nothing, but, at the same time, we owe each other absolutely everything. Opinions expressed in this column are those of Zach Skow.
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