Health benefits of organic Ghee
Ghee which is a form of clarified butter is integral part of Indian kitchens. It is used all over India majorly for preparing sweets. It is also used in cooking many other food items also. Though ghee is a favorite food ingredient for many people, most of them are hesitant to use it because of health reason as it is full of fat.
Ghee which is a form of clarified butter is integral part of Indian kitchens. It is used all over India majorly for preparing sweets. It is also used in cooking many other food items also. Though ghee is a favorite food ingredient for many people, most of them are hesitant to use it because of health reason as it is full of fat.
Helps digestion Ghee is full of butyric acid, which helps in reducing inflammation in the digestive system and thus improves the digestive process. It also stimulates the stomach acid secretion which makes sure slow digestion of the food. It is the reason many organic shop in Chennai is starting to sell organic ghee in their stores.
Improves immune system Organic ghee contains more antioxidant content in it than its non organic counterpart. High antioxidant content in ghee helps in improving our body’s ability to absorb the vital vitamins and minerals which we get other foods. This in turn helps in increasing immune power of our body.
Anti Cancer properties Ghee which is organically produced from the grass fed cows has rich content of conjugated linoleic acid (CLA) which helps improving insulin resistance in our body. Many studies have shown positive indications that CLA has potential in fighting cancer.
Lactose free Many people may be surprised by this. Even though ghee is a byproduct of milk, it is completely free of lactose in it, unlike many other milk products like yogurt, butter, cheese, etc. Lactose is the main reason of allergy for most of the people. If you are lactose intolerant, you can have ghee without the fear of getting any allergy.
Helps treating burns This is a fact that many people are not aware of. Apart from having internally, you can also apply ghee externally on your body. It helps in treating burns and inflation in our body. It also act as a moisturizer and can be used for curing skin dryness. With all these benefits, you can buy ghee online without any hesitation.