Body & Spirit
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Body & Spirit SUICIDE.....The
Big “WHY??” PARADISE... RUBELLA (German Measles) SUICIDE.....The Big “WHY??” IN SICKNESS & INfriend HEALTH Just a few weeks ago, a family ended her own life. may be subtle. Suicide prevention starts with recognising
PARADISE... SUPPLEMENTS IN SICKNESS & IN HEALTH
She was young, vivacious, attractive and very talented. So word on ago, the astreets here in Bali her hasown it that Justthe a few weeks family friend ended life. She had some health problems which were manageable rubella is the fl avor of the month in several schools She was young, vivacious, attractive and very talented. and she would probably have made a full recovery. and childcare facilities. She had some health problems which were manageable At thishas point in time are popping WHO warned that we the over prescription ofvitamins, antibiotand she would probably have made a fullmore recovery. This has largely been resistance eliminated in herbs and other supplements than ever before. The icsdisease will lead to a global to developing pathogenic microbes (infection causing bacteria & viruses). While supplement industry is the new Big-Farma. Australians countries due to time ongoing programs. Here in At this point in we are more WHO has warned that thevaccination over prescription ofvitamins, antibiotmany developed countries have strict guidelines alone are now spending overpopping 8 million dollars a year on Bali where there are signifi cant numbers of people choosherbs and other supplements than ever before. The icssupplements will lead to a global resistance to pathogenic the prescription third world countries that of areantibiotics, questionably necessary. microbes (infection causing bacteria & viruses). While supplement industry is the new Big-Farma. Australians more relaxed often considering ingare not much to vaccinate, as wellon asthe the issue, fact the MMR (mumps/ many developed countries have strict guidelines alone are now over 8 commissions million dollars a as year on thetrue, profits, incentives and to besupplemade It’s if youspending take a vitamin supplement as well measles/rubella) vaccine has been very diffi cult to come by therather prescription of antibiotics, third world countries supplements that are questionably necessary. wellbeing of juice, the patient and milk the global mentedthan foodthe such as orange or fortified which are much more relaxed on the issue, often considering here for several years now, vaccineD. preventable disease is community at large. comes with calcium and vitamin Energy bars, meal-rethetrue, profits, incentives andsupplement commissions toas besupplemade It’s if you take vitamin as bars, well starting to make thea rounds placement drinks, protein again. shakes, cereal cereal itself rather than the wellbeing of give the patient the global mented food such asoforange juice, or fortified which example, women that in and Indonesia are all -For which claim lots vitamins andbirth minerals, upmilk to 100% of community at large. comes with calcium and vitamin D. Energy bars, meal-regiven a course of Amoxicillin after birth “just in case” infection the recommended daily allowance (RDA), you could end placement drinks, cereal cereal itself What is rubella? develops. With manyofshakes, doctors in maybe Asiabars, on low up getting up to protein 500% the RDA, more, inincomes, one day example, women that give birth inwhere Indonesia are all -For which claim lots of vitamins and minerals, up to 100% of commissions from drug sales are often they make their up to five times what your body needs. But are we toting given a course of Amoxicillin afterabirth “just inyou case” infection the recommended allowance (RDA), end money. Self medication is also huge problem incould this society. up toxic levels of daily vitamins? And throwing our money develops. With many doctors in Asiasuicide low incomes, Rubella is up an infectious caused byon a virus. It isaway? also She had apparently spoken about several times, up getting to ofdisease the RDA, maybe more, inmatter) one day Antibiotics (or500% any “prescription” drugs for that are commissions fromwhat drug sales arethree-day often where they their purchased at most without anymake prescription -known upeasily to five times yourpharmacies body needs. But are we toting as German measles or measles, but it is although no one thought she wouldinactually do it. money. Self medication also athat huge thisbackstreet society. at all. Even more isshocking is problem thatoursome up toxic levels of vitamins? And throwing money away? not the same disease as measles. Rubella ismatter) often mild She had apparently spoken about suicide several times, Antibiotics (or any “prescription” drugs for that are “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that you might think. Most people easily purchased at most pharmacies without any prescription with half of people not realizing that they are sick. to the “gentlemen” who have the local whorehouses. although no one thought thatvisited she would actually do it. speak to know someone who has lostbackstreet a friend or a at that all. you Even more shocking is that some “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that (AMR) you might think. Most people “Antimicrobial resistance causes an ofestimated relative to suicide. Suicide is the leading cause death for Young children whowho get rubella usually have a mild illness, to the “gentlemen” have visited the local whorehouses. 700,000 deaths annually worldwide, and every country that you speak to know someone who has lost a friend or ais Australians aged 15 and 44, with around 3,000 withpotentially symptoms that between can include a low-grade fever, sore affected. If not properly addressed, the number “Antimicrobial resistance causes an ofestimated relative togrow suicide. Suicide is(AMR) the leading cause death for could to 10 million per year by 2050”. people dying bythat suicide every That’s ancountry average throat, and a rashannually starts on theyear. face and spreads to the 700,000 deaths worldwide, and every isof Australians aged between 15 and 44, with around 3,000 potentially affected. If day. not properly number rest of the body.every Older children andaddressed, adults are the more likely eight people could grow to by 10 million per yearyear. by 2050”. people dying suicide every That’s discomfort an averagebeof to have a headache, pinkeye, and general
the warning signs and taking them seriously Why called Suicide rubella prevention or Germanstarts Measles? may is beitsubtle. with recognising
TOO MANY ANTIBIOTICS … the warning signs and taking them seriously How many is too many? Suicidea warning signs Problem - WHO Over-prescription of Antibiotics Major The name “rubella” is from Latin and means “little red SUPPLEMENTS TOO MANY ANTIBIOTICS … (rash)”. German physicians first described the illness as a The Soluble Vitamin C & B’s WhatWater iswarning “Antibiotic Resistance”? How many is too many? Suicide signs Over-prescription of Antibiotics Major Problem - WHO • A sense of hopelessness noahope forgroup the future. specifi ca disease inare 1814 resulting in the name When antibiotics used toorkill certain of“German bacteria,
fore rash every appears. eightthe people day. In Indonesia, in particular Bali, suicide rates are relatively high, at approximately 150 deaths per year on the Island Rubella is Soluble usually spread to A,D, others sneezing or Fat Vitamins E &through Krates are In The Indonesia, in particular Bali, suicide relatively although these figures are likely drastically less than the coughing. In young children, rubella is usually mild, with high, atsoluble approximately 150 deathsinper year onforthe Island Fat vitamins are stored the longer than true to under reporting andbody the fact that suicide symptoms that due include a low-grade sore throat, and The Fatfigures, Soluble Vitamins A,D, &fever, K water soluble ones are, whichE generally poses a greater although these figures are likely drastically less than the is a taboo subject amongst local people. risk for toxicity that soluble vitamins. The upper a rash that starts on thewater facethe and spreads to the rest of Fat soluble vitamins are stored in the for longer than tolerable limit for adults is 10,000 IUare forfact vitamin A. You true figures,Older due to under reporting andbody the thatlikely suicide the body. children and adults more to water which generally poses a greater get soluble it from ones animalare, foods, fish, and dairy products. Also, is abeta-carotene taboo subject amongst the local people. risk for toxicity that water soluble vitamins. The experience headache, pink eye, and general discomfort (from orange and yellow veggies) gets For every suicide, there are tragic ripple effects forupper friends, tolerable limittofor adultsA is 10,000 IU for vitamin A. You converted vitamin in the body. before the rash appears. Aching joints occur in many casarecolleagues antibiotics? families, and fish, the broader community. getWhat it from animal foods, and dairy products. Also, es, especially among young women. The most serious through various actions, destroy inhibit beta-carotene (from orange and yellow veggies) gets ForIfAntibiotics, every are tragic ripple effects for or friends, you’resuicide, taking athere multivitamin that contains 5,000 IU, plus the growth of bacteria. The antibiotic may be specific, converted to vitamin A in the body. complication from rubella infection is the harm it can cause getting A-fortified foods in your diet, plus eating foods What are antibiotics? families, colleagues and the broader community. and targeted atkilla themselves, small ofOK, bacteria, it ending may bethe a “When peoplevitamin they think they’re contain A, group you’re but it’sor the super-A Antibiotics, through various actions, destroy orIU, inhibit to athat pregnant woman’s unborn baby. broad-spectrum antibiotic, which means it will be effective If you’re taking a multivitamin that contains 5,000 plus we worrydoing about. It’s easy to itspecific, with they pills thesupplements growth The may be pain, buta of all bacteria. they’re isantibiotic passing it overdo oneating to those against group of organisms. Most antibiotics are getting A-fortified foods in your diet, plus foods which is of large particular concern forbacteria, pregnant women. and targeted at a small group of or it may be aor “When people kill through themselves, they think they’re ending the absorbed well the gut, and are sold as tablets that contain vitamin A, you’re OK, but it’s the super-A leave Who getsbehind.” rubella? broad-spectrum antibiotic, which means it will be effective syrups, but some do have to beeasy injected. supplements we worry about. toitsome, overdo it with pills Vitamin D is tricky because we need as we get pain, buta all they’re doing is It’s passing on antibiotics toand those they against group of organisms. Most are which is we of large particular concern for pregnant women. older need more. Too much can actually cause calcium absorbed well through the gut, and are sold as tablets or Doleach antibiotics cure all infections? leave behind.” Anyone who isof not immune fromto either previous rubella to out your bones, causing bones as well out as If someone you know seems beweak struggling, reach syrups, but some do have towe be injected. No they do not. Antibiotics have nowhich effect atand all on Vitamin D is tricky because need some,will asinfections we get high levels of calcium in the blood cause another infection or from vaccination can get rubella. If an unvaccicaused by viruses, or fungi. Viruses cause all could types of flu and with them. Showing you cause care make older we need more. Too much can that actually calcium set ofconnect serious problems. Doleach antibiotics cure all infections? nated pregnant woman gets infected with rubella virusout and colds, and most coughs sore throats. Recovery to out of your bones, causing bones as well asit If someone you know seems toand beweak struggling, reach athey huge inwill their life. no If in you are yourself, Nofrom dodifference not. Antibiotics have effect atstruggling all on infections viral infections happen the same number of days high levels of calcium in the blood which will cause another can leadby toDviruses, miscarriage, or her baby before or just Vitamin is found some calcium supplements, and multi caused orinfungi. Viruses cause all types of and with them. Showing thatcan youdie care could make with or without In some cases antibiotics willflu be set ofconnect serious you might feelantibiotics. better ifdairy, you reach out for calcium support, get If problems. you do drink as well as take with andvitamins. colds, and most coughs and sore throats. Recovery after birth. She may pass the virus to her unborn baby who prescribed for someone suffering a heavy viral infection to a huge difference in their life. If you are struggling yourself, D, AND a multi you could be getting close to the limit. from viral happen inAntibiotics the same number of multi days treatment and start taking steps towards recovery. prevent overgrowth. will aggravate the Vitamin D infections isbacterial found inwill some calcium supplements, and can develop serious birth defects, such as heart problems, with or without In some cases antibiotics willMany be youcondition might feel better ifdairy, you reach out for infection. support, get of antibiotics. someone suffering a fungal vitamins. If you do drink as as take calcium There is focus on vitamin E to well prevent Alzheimer’s, heart loss of hearing and eyesight, intellectual disability, and with liver prescribed for someone suffering a heavy viral infection to “healthy bacteria” thatbe normally live around our bodies D, AND a multi you could getting close to etc. the limit. disease, macular degeneration, cancer The upper treatment and start taking steps towards recovery. prevent bacterial overgrowth. Antibiotics will aggravate the or spleen damage. Common warning signs actually assist us in our wellbeing. These friendly bacteria are tolerable is 1,000 milligrams (1,500infection. IU); the RDA is condition of level someone suffering a fungal Many killed when broad-spectrum antibiotics are prescribed. This There is focus on vitamin E to prevent Alzheimer’s, heart 30 IU, and even higher doses seem to be well tolerated. In “healthy bacteria” that arena normally live around our bodies then leaves an open fortook pathogens likefor certain fungi disease, macular degeneration, cancer etc. The upper an Alzheimer’s study, people 2,000 four years Common warning signs Serious birth defects are more common ifIU athe woman is actually assist us in1,000 our wellbeing. These friendly bacteria are (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give tolerable level is milligrams (1,500 IU); RDA is and did’t have any adverse effects. In another study, killed when broad-spectrum antibiotics are prescribed. This fromand some bacterial infections will happen in the infected early her pregnancy, especially intolerated. the firstsame 12 30 IU, evenin higher doses seem to be well In people took 800 IUarena for sixfor years, with nothem, adverse effects. some clues or signs to around though these then leaves open pathogens like certain fungi number ofandays with or people without antibiotics. Our bodies do an Alzheimer’s study, people took 2,000 IU for four years weeks. Infections in women who are more than 20 weeks (e.g. Candida), to take over. Interestingly recovery Someone who isany thinking about suicide will usually give have thehave ability to heal themselves in most circumstances. and did’t adverse effects. Inenough, another study, from some bacterial will in the same pregnant rarely cause problems. people took 800 IU fortoinfections six years,around with happen nothem, adverse effects. some clues or signs though these number of days with or people without antibiotics. Our bodies do have the ability to heal themselves in most circumstances.
Most people it’salone fine take asunderstands much Vit C me”. aswith theya some of those bacteria may-toadapt, grow and multiply measles.” • Isolation or think feeling one The Water Soluble Vitamin C“No &10,000 B’s What is Resistance”? want, I “Antibiotic know people whoistake mgthe a day. However, new found strength that able to resist antibiotic that • A sense of hopelessness or noahope forgroup the future. When antibiotics areand used to of bacteria, • Aggressiveness irritability -certain “Leave meanalone”. the upper limit is kill 2,000 mg time a day. The risk for was once tolerable effective in killing it. Each antibiotic is Most people think it’s fine take asunderstands much Vit Cand aswith theya some ofthe those bacteria may-toadapt, grow and multiply • kidney Isolation or feeling alone “No one me”. stones canof increase with very high doses other used, chance resistance increases. The resistance to • Possessing lethalthat means - medication, weapons. want, I know people who 10,000 mgthe a day. However, new found strength istake able resist antibiotic people may getisdiarrhea. antibiotic not limited to to one person but affectsthat the • any Aggressiveness and irritability - “Leave mean alone”. the upper tolerable limit is 2,000 mg a day. The risk for was once effective in killing it. Each time antibiotic is • Negative view of in selfgeneral. - “I am worthless”. entire community For example if Fred takes kidney stones canofincrease withincreases. very highThe doses and doses other used, the chance resistance resistance to The B’s are generally well tolerated, however very high • antibiotics Possessing lethal means -for medication, weapons. (eg Amoxicillin) every minor infection that he • Drastic changes inlimited mood to and behaviour. people may any antibiotic isdiarrhea. not one person affects theIf of B3 & bacteria B6get can have serious side effects.B supplements has, the will soon become resistant tobut that antibiotic. • may Negative view of in self - “I am worthless”. entire community general. For example if Fred be beneficial forabout pregnant women, thebeen over 50, those • Frequently talking death - that “If I died would youtakes John is then infected by a bacteria has passed on The B’s are(eg generally wellortolerated, however very with highthat doses antibiotics Amoxicillin) for every minor infection he suffer from anxiety depression, or people certain • that Drastic changes in be mood and behaviour. to him by Fred, it will of no use for John to take Amoxicillin. of B3 & bacteria B6 can will have side effects.B supplements miss me?”. has, soon become to that antibiotic. If medical conditions thatserious prevent Bresistant absorption. Thethe bacteria is already resistant. may be beneficial forabout pregnant thebeen overpassed 50, • Frequently talking deathwomen, - that “If I died would youthose John is then infected by a bacteria has on • Self-harming behaviours like cutting. that suffer from itanxiety or no depression, or people with certain toThe him by Fred, will be of use for John to take Amoxicillin. Minerals This been proven in communities worldwide. Penicillin, misshas me?”. medical conditions thatbehaviours prevent B -absorption. • Engaging inalready ‘risky’ “I’ll try anything, I’m not The thebacteria very firstisantibiotic toresistant. be marketed, is now useless against • Like Self-harming behaviours like calcium, oncutting. potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”.overloading The Minerals This has been proven in communities worldwide. Penicillin, potentially problematic for your ticker. This mineral has a (Golden Staph.)- have colonized in I’m hospitals • Staphylococcus Engaging in ‘risky’ behaviours “I’ll try anything, not • very Making arrangements. the first antibiotic toyour beismarketed, is and nowtaking useless against function infuneral regulating heartbeat, too much all over the globe. Malaria resistant to Chloroquine in almost Like overloading on potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”. of itcalcium, can cause heart problems. iron andstrictly zinc can both all high-risk Malaria regions (although speaking • Giving things away (clothes, expensive gifts) - “When potentially problematic for your ticker. This mineral has a easily accumulate in your body and cause various issues, Staphylococcus Staph.) colonized inapplies). hospitals not a(Golden bacteria, but thehave same principle • Malaria Makinginis funeral arrangements. function regulating your taking too much issues areyou typically thethis”. first sign that something I amthe gone, I want have allDigestive over globe. Malaria istoheartbeat, resistant to and Chloroquine in almost of ithigh-risk canbut cause heart problems. iron and zinc can both off, people can also experience nausea, vomiting, all Malaria regions (although strictly speaking • is Giving things away (clothes, gifts) - “When Five Strains of Bacteria thatexpensive are Now Resistant • Substance abuse. easily accumulate in your body and cause various issues, seizures, or a rapid heartbeat. Malaria is not a bacteria, but the same principle Antibiotic resistance risks us to an that age applies). where even Digestive issues areyou typically thethis”. first sign something I am gone, I want to returning have • Feeling like a burden tocan others - “You wouldFor be a better simple cuts and scrapes become deadly. glimpse isThe off, Herbs but people can also experience nausea, vomiting, Five Strains ofbe Bacteria that are Now Resistant • of Substance abuse. what could seizures, or a rapid heartbeat. in our future, here are five of off without me”.commonplace Antibiotic resistance risks returning us to an the agelast where even the scariest antibiotic resistant bacteria from five years. • Herbs Feeling like a burden tocan others -particularly “You would be your better can be very dangerous, for liver. simple cuts and scrapes become deadly. For a glimpse • Making suicide threats “Sometimes I feel like I just The Herbs and dietary supplements are now arehere responsible for ofHerbal what could be commonplace in our future, are five of off without me”. 1. want Extensively Salmonella typhi die”. drug-resistant about 20topercent ofresistant liver injury. the scariest antibiotic bacteria from the last five years. This highly contagious bacterium causes typhoid fever, Herbs cansuicide be very dangerous, particularly for your • Making threats - “Sometimes I feel like I just liver.a life-threatening infection that affects about 21 million people Herbal and dietary supplements are now are responsible for “all-natural”drug-resistant herbal product might sound typhi like it’s good for 1.An Extensively Salmonella want tothe die”. around world every year. About 1% of those affected, or about 20 percent of liver injury. Responding to warning signs yourhighly health,contagious but some common ones, like green teafever, extract This bacterium causes typhoid a 223,000 people, will cause die. In injury November 2016, athe strain of and comfrey tea, can to your liver organ life-threatening infection that affects about 21 million people Salmonella typhi emerged Pakistan. It like wasit’s resistant to Anthat “all-natural” herbal productinmight sound good for breaks down medications. around the world every year. About 1% of those affected, or Responding to some warning signs your health, but common ones, like green tea extract five antibiotics, leaving only one oral antibiotic (azithromycin) Fortunately mostwill threats of November suicide are2016, not genuine. It ofis 223,000 people, die. In strain and comfrey tea, cause injury toit’s your liver -athe able to treat it.thecan Because of potential risks, important toorgan take Salmonella typhi emerged in Pakistan. It was resistant to usually a desperate cry for help. However, no tuberculosis suicide threat that breaks down medications. 2. Extensively drug-resistant precautions ifleaving you decide to Mycobacterium use aantibiotic herbal product. Keep five antibiotics, only one oral (azithromycin) Fortunately most threats of suicide are not genuine. It is Mycobacterium tuberculosis is theintent world’s leading infectious these tips mind: should beintaken lightly. Suicidal can be very subtle, able to treat it.the Because of potential risks, it’s important to take killer, causing more than 1.7 million deaths every year. It’s 1.Extensively Beware of the big liver offenders. tea extract, usually a desperate cry for help. However,Green no tuberculosis suicide threat 2. Mycobacterium precautions if drug-resistant you decide use a herbal product. and evensteroids, those whom may think have every reason to estimated up to 13% ofyou allto new tuberculosis cases areKeep mulanabolic pyrrolizidine alkaloids, and flavocoxid (a Mycobacterium tuberculosis is the world’s leading infectious these tips mind: should beintaken lightly. Suicidal intent can be very subtle, tidrug-resistant, with Europe, including Russia, seeing the herb sold to treat arthritis) are among the top substances live, can be serious about taking theirevery own life. Who killer, causing more than 1.7 million deaths It’s 1. Beware of very the liver offenders. Green teayear. extract, highest ofbig these cases. that can number cause liver injury. and even those whom you mayalkaloids, think have every reason to estimated up to 13% of all new tuberculosis cases are mulanabolic steroids, pyrrolizidine and flavocoxid (a would have thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae How is rubella treated? tidrug-resistant, with Europe, including Russia, seeinginthe herb sold to treat arthritis) are among the top substances Klebsiella pneumoniae is a common bacterium found the live, can begreen very serious taking their up own life.cups Whoa Ifeven you love rest about assured: Drinking to 10 dream ofliver it?tea, highest number of these cases. that can causeIt’s skin, and soil. causesofa green range of potentially deadly day isintestines safe. theinjury. highIt doses tea extract usually would have thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae infections inspecifi peoplec with compromised immune systems. found weight-loss supplements cause damage. There isin no treatment forthat Rubella, other than As to pneumoniae is assured: a common bacterium found in one the IfKlebsiella you love green tea, rest Drinking up to 10 cups a this bacterium is particularly prevalent in hospitals, it’s even dream of it? keep the patient cool and comfortable and manage the Talking toIt’s someone about suicidal thoughts can be skin, intestines and soil. It causes range of potentially deadly day safe. the high ofa green tea of is the most critical drug-resistant threats toextract publicusually health. Certain herbs used in doses traditional Chinese medicine have infections inthere people with8,000 compromised immune systems. As found in weight-loss cause damage. symptoms. Paracetamol may be that given for fever or aches In 2013 reports of multidrug-resistant also been found pose risks. Researchers have challenging butwere iftosupplements you aresome unsure whether someone is this bacterium is particularly prevalent in hospitals, it’swith onea Klebsiella pneumoniae in the United States alone, identified 28 traditional Chinese medicine herbs and herbal Talking to Calamine someonebased aboutlotions suicidal thoughtsbaths canmay be and pains. or oatmeal ofdeath the most critical drug-resistant threats public health. suicidal, the best to find out tocause ask.toliver Certain herbs usedway in people traditional medicine have rate of 50% for withisChinese bloodstream infections. mixtures that have been reported to toxicity. help with there the skin irritation. Extra fluids and rest willhave also In 2013 were 8,000 reports of multidrug-resistant also been found to pose some risks. Researchers challenging but if you are unsure whether someone is 4. Pandrug-resistant Pseudomonas aeruginosa Klebsiella pneumoniae in the United States alone, with aa identified 28 traditional Chinese medicine herbs and herbal help. Meanwhile, comfrey which is sold as a tea, powder, and Like Klebsiella pneumoniae, Pseudomonas aeruginosa is suicidal, the best way to reported find out isto tocause ask. liverinfections. death rate of 50% for people with bloodstream mixtures that have been toxicity. ARE YOU SUICIDAL? capsule - contains severalthat pyrrolizidine alkaloids that may commonly found bacterium causes infections in people with 4.cause Pandrug-resistant Pseudomonas aeruginosa liver injury. Chaparral, and skullcap can also compromised immune systems.kava, Like Klebsiella pneumoniae, IfLike you are unsure if the rash isPseudomonas a powder, simple blood Meanwhile, comfrey - which isreally sold rubella, asInathe tea, and pneumoniae, aeruginosa is a damage your liver. it’s Klebsiella particularly prevalent in hospitals. past five years, ARE YOU SUICIDAL? capsule contains several pyrrolizidine alkaloids that may commonly found bacterium that causes infections in people with Talking to someone about your suicidal feelings test confiofrmpandrug-resistant this. It may also be wise to do anaeruginosa antibody 29 will cases Pseudomonas cause liverwhat’s injury. Chaparral, kava, and skullcap can also compromised immune systems. Like Klebsiella pneumoniae, 2. Know in it. Some herbal products, such ashave milk infection have been reported in hospitals inantibodies England. test several weeks after the illness to see if damage your liver. it’s particularly prevalent in hospitals. In the past five years, thistle, are known to be safe. But others contain additional 5. Extensively drug-resistant Neisseria gonorrhoeae Talking to of someone aboutfuture yourPseudomonas suicidal feelings formed, which will give protection. (One episode 29 cases aeruginosa Having suicidal thoughts can be scary. You may have never ingredients: Green teayou extract, for example, is added to There are anpandrug-resistant estimated 78 million global cases of Neisseria 2. Know what’s in it. Some herbal products, such as milk infection have been reported in hospitals in England. herbal products. And inyou some cases, supplements ofmany rubella illness should protect for life). gonorrhea, which causes gonorrhea, a sexually transmitted had them before, perhaps the thoughts have been there thistle, arethe known toorbe safe. others contain additional 5.don’t Extensively drug-resistant Neisseria gonorrhoeae list ingredients at allBut but makeAlthough claims that they will infection affecting men can and women. usually not Having suicidal thoughts be scary. You may have never ingredients: Green tea extract, for example, is added There an estimated 78not million global Neisseria flush your liver for aare while and you are surehealth what cases to do. of You may to be deadly, serious and permanent problems including many herbal products. And in someacases, supplements How can we prevent gonorrhea, which causes sexually had them before, or perhaps the thoughts have transmitted beenAround there infertility can result ifrubella? thegonorrhea, disease goes untreated. don’t list the ingredients all women. but makeAlthough claims that they will infection affecting men at and usually not flush your liver for a while and you are not sure what to do. You may be deadly, serious and permanent health problems including infertility can result if the disease goes untreated. Around
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ashamed to talk about it or worry that people will judge you
or not take you seriously and just tell you to “Get over it”. ashamed to talk about it or worry that people will judge you or not take you seriously and just tell you to “Get over it”. Let someone know
Rubella is preventable with the rubella vaccine with a sinLet dose someone know gle being more effective. Usually is given Share how you feelthan with95% someone you trust itand feel to children in combination with the measles vaccine and comfortable with, a family member, teacher, doctor or other
mumps vaccine, as the MMR vaccine at 12and months Share how you known feel with someone you trust feel health professional. Try gonorrhea and think The about it as other 3. Check LiverTox website. LiverTox website one-third ofthe all Neisseria infections areany resistant of and again 4-5 More years. contains valuable information on hundreds of extensively drugs that to age, at least one antibiotic. worryingly, a new comfortable with, aat family member, teacher, doctor or other conversation. You can describe what has happened, how have been found to damage the resistant liver, including herbal drug-resistant “super gonorrhea”, to all but one health professional. Try gonorrhea and think The about it as any other 3. Check the LiverTox website. LiverTox website one-third ofhas allwhat Neisseria infections resistant products. you feel and help you need. It’s best to are be direct so antibiotic, been discovered. Any who isinformation planning become pregnant shouldthat be contains on hundreds of extensively drugs to at woman leastvaluable one antibiotic. Moretoworryingly, a new conversation. You can describe what has happened, how that they understand how you feel. Be prepared for their have been found to damage the liver, including herbal drug-resistant “super gonorrhea”, resistant to all but one tested foralways antibodies make sure she is immune 4. Don’t trust the label. To that make matters worse,to Steps to reduce use to of antibiotics products. you feel and what help need. It’s best to be get direct so antibiotic, hasinfections been discovered. labels of medications always trusted. Try to avoid inyou thecan’t firstprotection, place. Ifbe you do one, reaction. rubella. Ifherbal she has no antibody she may Black be ofcohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: that they understand how you feel. Be prepared for their fered the vaccine. 4. Don’t the label.labelled To make worse, Steps toalways reduce use antibiotics considered safe. trust But products as matters black cohosh Wash your hands oftenof labels of herbal medications can’t always be trusted. Black Try to avoid infections in the first place. If you do get one, reaction. have tolearn more thansomeone 50 casesisofsuicidal liver injury. In •Often Usebeen plainlinked soap water. people whoand that can be cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: several cases, scientists found herbs from the Chinese •AllWash before preparing or eating food. women who are already pregnant should be tested for considered safe. But products labelled as black cohosh Wash your hands often quite confused and emotional at first. Just keep talking and actaea in the thebathroom, supplement rathera diaper, than black • Wash species after using changing and ifand they are negative, extra precaution have been linked tolearn more thansomeone 50 and cases ofsuicidal liverhave injury. In •antibodies, Use plain soap water. Often people who that is can be cohosh. Heavy metals, also sneezing, garbage and together youcoughing, can find handling apesticides, way through it.bacteria Ask coming your friends/ several cases, scientists found herbs from the Chinese •should Wash before preparing or eating food. befrom taken in the first 3 months ofJust pregnancy. (Women been found in public supplements. home places. confused and emotional at first. keep talking and actaea species theyou supplement rather than black •quite Wash after using the a diaper, member toinhelp find support person, online, •family Wash before and afterbathroom, treating achanging cut or in wound or being who are already pregnant may not receive the vaccine). cohosh. Heavy metals, pesticides, and bacteria have also sneezing, coughing, handling garbage and coming together can find a way through it. Ask your using. friends/ 5. Tellthe your doctor what herbal products near a you sick person. over phone. Understand that others you’re do care. It is been found in supplements. home from public places. Giving your doctor a full list of what you’re taking, including At home family member to help you find support in person, online, •herbal Wash before and afteritems treating atowels, cutfriends orimportant. wound or being toorhave support from your but tweezers if you tell supplements, islike extremely •important Don’tteas share personal razors, 5. Tell your doctor what herbal products you’re using. near a sick person. over the phone. Understand that others do care. It is and nail clippers. them about your suicidal thoughts cannot expect them Giving your doctor acontraindications. full list of whatyou you’re taking, including At home 6. Look for drug Another reason to • Keep kitchen andsupport bathrooms clean. You canbut clean important to have from your friends if you tell herbal teas orsecret. supplements, islike extremely important. •report share personal items towels, razors, tweezers toDon’t keep it asupplements want toTry betoable to products help youThey stay any you’re taking toavoid your doctor: surfaces with soapThey and water. and nail clippers. them about your suicidal your thoughts you cannot expect them could be working against prescription medications. St. withand added anti-bacterials. safe thatdrug usually means calling in extra help. 6. Lookwort, for contraindications. Another reason to •John’s kitchen bathrooms clean. You can clean forand example, should be avoided by anyone •to Keep Don’t put purses, diaper bags, or gym bags on the keep it asupplements secret. They want toTry betoable to products help youThey stay report any you’re taking to your doctor: surfaces with soap and water. avoid taking the table contraceptive pills or hepatitis C medications. kitchen or counter. could be working against yourcalling prescription medications. St. with added safe and that anti-bacterials. usually means in extra •There Wash wounds withsupport regular soap and water.help. suffering are few if any centres for expatriates John’s wort, for example, should be avoided by anyone •7. Don’t put purses, diaper bags, or gym bags Limitover-the-counter the number ofantibiotic herbal products youon take. Use products such asthe The taking the table contraceptive pills or hepatitis CBali. medications. kitchen or counter. from mental health issues in Indonesia or While there ingredients could overlap, and you could end up with a higher neomycin (Neosporin and generic) or bacitracin only for •dose Wash wounds with regular soap and water. something that’s potentially toxic. In general, the There are few if any support centres for expatriates suffering cutsof that look dirty. are some excellent counsellor now resident on the Island, 7. Limitover-the-counter the number ofantibiotic products you take. The Use products as from fewer drugs take -herbal including those such derived Work with youryou doctor from mental health issues in generic) Indonesia or Bali. While there ingredients could overlap, and you couldorend up with a higher neomycin (Neosporin and bacitracin only for services are reasonably expensive. Help lines herbs - the better. •their Don’t push for antibiotics with your doctor. If youoverseas don’t dose ofthat something that’s potentially toxic. In general, the cuts look dirty. a bacterial asknow howresident to relieve arehave some excellentinfection, counsellor onsymptoms. the Island, are plentiful, so sourcing on line fromderived your country fewer drugs you take many -support including those from Work with doctor Despite ouryour best efforts still aren’t Consumer demand is one ofpeople the major factorsgetting in the the their services areeither reasonably expensive. lines herbs - the better. •right push antibiotics with your doctor. If youoverseas don’tor vitamins, through lack of Help diet variation over-use offor antibiotics. ofDon’t origin may be the best option for some people. ait bacterial infection, how tocomplications relieve symptoms. destruction ofso through cooking etc. • have Fight off. Ifnutrients symptoms areask mild and are plentiful, sourcing support on line from your country Despite our best effortsis many people still aren’t getting Consumer demand one of the major factors the the unlikely, ask if you can delay treatment for a fewindays. right vitamins, either through lack of diet variation or over-use ofhealthy antibiotics. of origin may be the best option for some people. If you’re taking medicine interferes with nutrient •Support Maintain a lifestyle &bediet. for local people canthat sourced at the SURYANI destruction of nutrients through cooking etc. •absorption, Fight it off. If symptoms are mild and complications if you’reasanprescribed. older person whose • Take antibiotics Don’t skipcalorie doses intake or stopis Institute http://www.suryani-institute.com/ orforthe department unlikely, askan ifearly. you can delay treatment a few low, you’re athlete, or if you’re pregnant my days. advice theif medicine If•would you’re taking medicine interferes withSURYANI nutrient alocal healthy lifestyle &be diet. Support for people canthat sourced at the be to takeat aSanglah multivitamin as an insurance. Take a •ofMaintain Don’t use leftover antibiotics to treat infection. Mental Health Hospital. absorption, if you’re an olderdon’t person whose intake •calcium Take antibiotics Don’t skipcalorie doses or stopis supplement, ifprescribed. you drink much milk. Taking the wrongasmedicine allows bacteria to multiply. Institute http://www.suryani-institute.com/ or the department low, you’re anearly. athlete, or if you’re pregnant my advice theif medicine would be totaking takeataaSanglah multivitamin as not insurance. Take •Rather use leftover antibiotics toyou’re treat an infection. of Mental Health than sure about, firsta If Don’t the household or supplement personalHospital. product (cleaning solutions, calcium supplement, if you don’t drink much milk. Taking the wrong medicine allows bacteria to multiply. learn you canetc) about it, talk with your doctor, improve soap,all shampoo says antibacterial, leave it and on the shelf.
your health bysoap, considering products in a safe way. Use vinegar, or bicarbherbal soda instead. Rather than taking a supplement you’re not sure about, first IfA the household or personal solutions, nutritionist can evaluate yourproduct diet for(cleaning deficiencies. Also, learn all you can about it, talk with your doctor, and improve soap, shampoo etc) says antibacterial, leave it on the shelf. some online programs provide the sameit service. you are Bacterial resistance cannot be stopped; is part ofIfevolution your health bysoap, considering herbal products inthat a safe way. Use bicarb sodamake instead. seeing a naturopath herbalist they itself.vinegar, However it’soror development andsure spread can are be Aqualified nutritionist can evaluate your diet for deficiencies. Also, and minimized by:experienced. some online programs provide the same service. you are Bacterial resistance cannot be stopped; part ofIfevolution • Only using antibiotics when absolutelyit is necessary. seeing a naturopath herbalist make that they are itself. However it’s or development andsure spread canThe be And remember, is notrespond necessarily SAFE. • Knowing what NATURAL sort of illnesses to antibiotics. qualified and experienced. minimized by: OLEANDER flower is arecovery natural beauty – butillnesses it will KILL • Understanding that from many willyou. • Only absolutely necessary. Patra is a qualified Midwife & Nurse occurusing in theantibiotics same Kim timewhen frame, with or without antibiotics. Kim Patra is arespond qualified & The Nurse And remember, iswho not necessarily SAFE. • Knowing what NATURAL sortPractioner of illnesses toMidwife antibiotics. has been living and working in Patra is flower a qualified Midwife & Practioner who has Practioner hasmany been living working for overwho 30 Nurse years. runs heryou. ownin OLEANDER isBali arecovery natural beauty – She but itnow willand KILL • Kim Understanding that from illnesses will beenPatra living and working in for Bali for over 30 years. Sheruns now runs Bali over years. SheMidwife her own Kim a qualified Midwife &30 who has Private Practice & Mothers &now Babies center at Patra is aNurse qualified & Nurse occur in is the same Kim time frame, with or Practioner without antibiotics.
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her own Practice &Practice Mothers &Mothers Babies center at her in her Health Careliving office innow Sanur. been livingPrivate and working inCommunity Bali for over years. runs Private &30 &She Babies center at Practioner who has been and working Kim PatraPrivate isHealth a qualified Midwife & Nurse Practioner has Community Care in Sanur. her own Practice & over Mothers & Babies center at her Bali for 30 Health years. She now her own heroffice Community Care offi ceruns in who Sanur. been livingisand working inis Bali 30any years. She now runs Kim happy discuss health concerns thatat Kim Patra a qualified Midwife &toover Nurse Practioner who has Private Practice & Mothers & Babies center Community Health Care office in for Sanur. you have andto may contacted via email at her Private Practice & Mothers &beBabies center atruns her Kim own is happy discuss health concerns that you have and her Community Health Care office in Sanur. been living andtoworking inany for over 30 years. She now Kim isBali happy discuss any health concerns that balikim2000@gmail.com, office phone Community Health Care office inand Sanur. mayown contacted via email at balikim2000@gmail.com, oratemail office her Private Practice & Mothers & be Babies center her at Kim isbehappy to discuss any health concerns that or you have and you have may contacted via 085105-775666 or https://www.facebook.com/ Kim isat happy to discuss any health concerns that phone oroffice https://www.facebook.com/CHCBali Community Healthvia Care in Sanur. may be085105-775666 contacted email balikim2000@gmail.com, or office balikim2000@gmail.com, or office phone CHC Bali you have and may be contacted email Kim is 085105-775666 happy to discuss any health concerns that you via have andat phone or https://www.facebook.com/CHCBali 085105-775666 or https://www.facebook.com/ or phone may isbehappy contacted via balikim2000@gmail.com, email at balikim2000@gmail.com, orPatra office Kim to discuss any Bali health concerns youoffice have and Copyright 2017 Kim Patra Copyrightthat ©© 2019 Kim CHC 085105-775666 or https://www.facebook.com/ Copyright © 2019 Kim phone 085105-775666 or https://www.facebook.com/CHCBali may be contacted via email at balikim2000@gmail.com, or Patra office You can read all past articles You can read all past articles ofof © past 2018articles Kim Patra CHC Bali YouCopyright can read all of phone 085105-775666 or https://www.facebook.com/CHCBali Paradise...in Sickness &&&inininHealth at Paradise...in Sickness Health atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz You can read all past articles of Paradise...in Sickness Health at www.BaliAdvertiser.biz Copyright ©2019 2017Kim KimPatra Patra Copyright © www.BaliAdvertiser.biz Paradise...in Sickness & in Health at Copyright © 2019 Kim Patra You articlesofof Youcan canread read all all past past articles You can read all past articles of Paradise...in Sickness Paradise...in Sickness&&&inin inHealth Healthat atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Paradise...in Sickness Health at www.BaliAdvertiser.biz
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