Bali Advertiser: 07 September 2022 by Bali Advertiser

2 IN THIS ISSUE Published by : PT. CITRA BALI PARIWARA License: SIUPP No. 1593/SK/MENPEN/SIUPP/1999 General Manager: I Made Wardiyasa | Ofce Manager: Ratih Utari Printed By: PT. Temprina Media Grafka Jl. Imam Bonjol 129 Tegal Besar, Jember Nothing in Bali Advertiser can be reproduced in whole or in part, either in print based media or in internet based media, without the written permission of the publisher. Bali Advertiser is not responsible for the content of any advertisement. Opinions expressed in any article are that of the writer and not the opinions of Bali Advertiser. Copyright © 2020 - all rights reserved SECTIONS : Bali House & Home 6 - 8 Body & Spirit 12 - 15 Business & General Ads 17 Cargo & Export 9 Education & Family 10 - 11 Employment 23 Private Classifed Ads 24 Real Estate 26 - 27 Restaurant & Food 16 Ubud Area 21 Index 19 Business Hours: Monday to Friday from 8:30 - 4:00 Jl. Majapahit No. 46, Kuta Telp. (0361) 755392 E-mail: info@baliadvertiser.biz Website: @Bali_Advertiserwww.BaliAdvertiser.bizBaliAdvertiserbaliadvertiser ARTICLES : Alternative Voice 20 Bali Eats 16 Boomer Corner 12 BA Feature 6 Garden Doctor 8 Kulture Kid 21 Local News 22 Paradise in Sickness... 14 Toko Buku 10 The Frugal Balinist 23 C/He/G-11 March 20 IN THIS ISSUE Published by : PT. CITRA BALI PARIWARA License: SIUPP No. 1593/SK/MENPEN/SIUPP/1999 General Manager: Made Wardiyasa | Ofce Manager: Ratih Utari Printed By: PT. Temprina Media Grafka Jl. Imam Bonjol 129 Tegal Besar, Jember Nothing in Bali Advertiser can be reproduced in whole or in part, either in print based media or in internet based media, without the written permission of the publisher. Bali Advertiser is not responsible for the content of any advertisement. Opinions expressed in any article are that of the writer and not the opinions of Bali Advertiser. Copyright © 2020 - all rights reserved SECTIONS : Bali House & Home 6 - 8 Body & Spirit 12 - 15 Business & General Ads 17 Cargo & Export 9 Education & Family 10 - 11 Employment 23 Private Classifed Ads 24 Real Estate 26 - 27 Restaurant & Food 16 Ubud Area 21 Index 19 Business Hours: Monday to Friday from 8:30 - 4:00 Jl. Majapahit No. 46, Kuta Telp. (0361) 755392 E-mail: info@baliadvertiser.biz Website: @Bali_Advertiserwww.BaliAdvertiser.bizBaliAdvertiserbaliadvertiser ARTICLES : Bali Eats 16 Boomer Corner 12 Garden Doctor 6 Kulture Kid 21 Local News 22 Mala 8 Money Matters 23 Paradise in Sickness... 14 Rotary News 20 NC/N -10 ct 18 2 IN THIS ISSUE Published by : PT. CITRA BALI PARIWARA License: SIUPP No. 1593/SK/MENPEN/SIUPP/1999 General Manager: I Made Wardiyasa | Ofce Manager: Ratih Utari Printed By: PT. Temprina Media Grafka Jl. Imam Bonjol 129 Tegal Besar, Jember Nothing in Bali Advertiser can be reproduced in whole or in part, either in print based media or in internet based media, without the written permission of the publisher. Bali Advertiser is not responsible for the content of any advertisement. Opinions expressed in any article are that of the writer and not the opinions of Bali Advertiser. Copyright © 2020 - all rights reserved SECTIONS : Bali House & Home 6 - 8 Body & Spirit 12 - 15 Business & General Ads 17 Cargo & Export Education & Family - 11 Employment Private Classifed Ads Real Estate - 27 Restaurant & Food 16 Ubud Area 21 Index 19 Business Hours: Monday to Friday from 8:30 - 4:00 Jl. Majapahit No. 46, Kuta Telp. (0361) 755392 E-mail: info@baliadvertiser.biz Website: @Bali_Advertiserwww.BaliAdvertiser.bizBaliAdvertiserbaliadvertiser ARTICLES : Alternative Voice 20 Bali Eats 16 Boomer Corner 12 BA Feature 6 Garden Doctor 8 Kulture Kid 21 Local News 22 Paradise in Sickness... 14 Toko Buku 10 The Frugal Balinist 23 C/He/G-11 March 20 IN THIS ISSUE Published by : PT. CITRA PARIWARA License: SIUPP No. 1593/SK/MENPEN/SIUPP/1999 General Manager: Made Wardiyasa | Ofce Manager: Ratih Utari Printed By: PT. Temprina Media Grafka Jl. Imam Bonjol 129 Tegal Besar, Jember Nothing in Bali Advertiser can be reproduced in whole or in part, either in print based media or in internet based media, without the written permission of the publisher. Bali Advertiser is not responsible for the content of any advertisement. Opinions expressed in any article are that the writer and not the opinions of Bali Advertiser. Copyright © 2020 - all rights reserved SECTIONS : Bali House & Home 6 - 8 Body & Spirit 12 - 15 Business & General Ads Cargo & Export 9 Education & Family 11 Employment 23 Private Classifed Ads 24 Real Estate 26 - 27 Restaurant & Food 16 Ubud Area 21 Index 19 Business Hours: Monday to Friday from 8:30 - 4:00 Jl. Majapahit No. 46, Kuta Telp. (0361) 755392 E-mail: info@baliadvertiser.biz Website: @Bali_Advertiserwww.BaliAdvertiser.bizBaliAdvertiserbaliadvertiser ARTICLES : Bali Eats 16 Boomer Corner 12 Garden Doctor 6 Kulture Kid 21 Local News 22 Mala 8 Money Matters 23 Paradise in Sickness... 14 Rotary News 20 IN THIS ISSUE Published by : PT. CITRA BALI PARIWARA License: SIUPP No. 1593/SK/MENPEN/SIUPP/1999 General Manager: Made Wardiyasa | Ofce Manager: Ratih Utari Printed By: PT. Temprina Media Grafka Jl. Imam Bonjol 129 Tegal Besar, Jember Nothing in Bali Advertiser can be reproduced in whole or in part, either in print based media or in internet based media, without the written permission of the publisher. Bali Advertiser is not responsible for the content of any advertisement. Opinions expressed in any article are that of the writer and not the opinions of Bali Advertiser. Copyright © 2022 - all rights reserved SECTIONS : Bali House & Home 6 - 8 Body & Spirit 12 - 15 Business & General Ads 17 Cargo & Export 9 Education & Family 10 - 11 Employment 23 Private Classifed Ads 24 Real Estate 26 - 27 Restaurant & Food 16 Ubud Area 21 Index 19 Business Hours: Monday to Friday from 8:30 - 4:00 Jl. Majapahit No. 46, Kuta Telp. (0361) 755392 E-mail: info@baliadvertiser.biz Website: @Bali_Advertiserwww.BaliAdvertiser.bizBaliAdvertiserbaliadvertiser ARTICLES : Bali Eats 16 Boomer Corner 12 Fixed Abode 20 Garden Doctor 6 Kulture Kid 21 Local News 22 Money Matters Paradise in Sickness... 14 Rotary News 8 Toko Buku 19

C/Ho/G-2 Jan. 20 C/N -11 March 20 NC/N -22 April 20 C/N -1 July 20 NC/N / -2 July 20 PLEASEREMEMBER to buy something to drop into our FOOD DRIVE BOX at the front of the store Supermarket Grandlucky, Jl. Sunset Road No.29, Kuta, Kabupaten Badung, Bali 80361 ((0361) 762308) | Supermarket Bintang Seminyak Jl. Raya Seminyak No.17, Seminyak, Kuta, Kabupaten Badung, Bali 80361 ((0361) 730552) | Supermarket Bintang Ubud, Jl. Raya Sanggingan No.45, Sayan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80515 ((0361) 972972) | Pepito Batu Bolong, Canggu, North Kuta, Badung Regency, Bali 80351 | Pepito Canggu, Jl. Raya Canggu, Kerobokan, Kec. Kuta Utara, Kabupaten Badung, Bali 80361(0878-8483-8789) | Pepito Tebongkang, Jl. Raya Tebongkang, Singakerta, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571 (0878-8483-8857) | Pepito Lovina, Kaliasem, Banjar, Buleleng Regency, Bali 81152(0877-8421-9277) | Finns Beach Club, Jl. Pantai Berawa No.99, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361(+62 361 844 6327) | Canggu Station, Jl. Subak Sari No.8, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361 (+6281 138 048 55) | Dojo Bali Jl. Pantai Batu Mejan No.88, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361

C/Ho/G-20 Nov. 1 C/Ho/G-20 Nov. 1 upport families in need in Bali with a water lter to help the improve their health in this time of crisis. , a Bali based or anisation has launched a crowdfundin campai n to support local families in need with a water lter to help them save money and As you now, with C -1 , most of the local people in Bali have lost their jobs and livelihoods have disappeared. here are no tourists anymore, families stru le to ma e ends meet and every penny saved ma es a hu e difference. o join the movement ocial mpa t launched to ive access to clean and affordable drin in water to the Ma e a positive impact on income and health and donate, there is no small amount. han you for your support and please share on your social media and with your friends. isit our crowdfundin pa e: C/Ho/G-20 Nov. 1 C/G/ -1 Jan 20 C/Ho/G-20 Nov. 1 C/Ho/G-20 Nov. 1 C/G/ -1 Jan 20 ontact: www.solemen.or : 62 816 4 01 48 Of ce: 62 812 3 206220 : robert.epstone@solemen.or ar eting lin s contact mail : info@solemen.or Faceboo : https://www.faceboo .com/ ndonesia oleMen Instagram : @solemen.indonesia Twitter : @ oleMen ndo Hashtags : balihun erreliefcampai n ebsite : www.solemen.or Please nd the hi res images in below lin : https://www.dropbo .com/sh/m20uja ma if e3/ AABGE n rau r u dC ha0a dl 0 Please nd video in le below: https://youtu.be/ E0 tacuo Now more than ever we need your help Comprehensive food parcels and supplementary medicines are ur ently needed. lease help so olemen can continue to deliver hope, love and save lives. Help Us Feed A Family Of Four A small contribution can ma e a hu e difference and chan e lives. With just a day you can feed a family of four. 1 day A days 3 A 30 days one month 1 0 A 0 days three months 4 0 A ther amount . totally up to you ur comprehensive pac for a balanced diet ensures each family receives valuable nutrition. We provide staples such as rice, dried beans and oil alon with wee ly deliveries of fresh produce and additional uality nutritional supplements. lick https://gogetf nding.com/balih ngerreliefcampaign/ or https://solemen.org/donate/ ovid 19 has had a devastating impact in Bali and families are suffering terribly rior to the C -1 crisis, olemen were already supportin over 2,000 disadvanta ed people in Bali. Many people under olemen s care, especially children, are malnourished.olemens utreach pro ram ma es a hu e difference to the lives of Bali s destitute, seriously ill and malnourished. olemen continue to reach people who fall throu h the crac s, those livin in e treme poverty or desperate circumstances and with no easy access to medical care. olemen is a re istered charity, has been endorsed by the Balinese Government and has been in operation since 2011. Proudly upported By NC/G/ Nov. 18 f ce: Jl. Beraban No. 1B, Kerobo an, 80361 Hotline: 62 8 862043224, 62 361 30818 email: channel1bali@ mail.com C/BT/G-11 Sept. 19 Foreign Capital Investment (PMA) Comanditer Veneescope (CV) Private Limited (PT) en ade an Ja arta hone : 021 18 1 0 Fa : 021 - 83 42 C/BT/G-6 Nov. 19 C/N -30 Jan 1 Who We Are We are a family operated business, servin the jewelry industry. ur e perience provides us with a vast nowled e of the industry, as well as best practices for each uni ue item. We pride ourselves in uality craftsmanship with fast, honest, and courteous service. We help your business row to the ne t level. We will wor directly with you to meet all your customers needs, while maintainin a personal level of service that you will enjoy. What We Offer Basic and advanced jewelry ma in CA / CAM services and 3 rintin Brass, ilver, Gold Castin aw castin s or nished product Hand Made Chain and latin Top uality raftsmanship, Friendly, Personal ervice SK ManufacturingSILVER l. unung oputan No. 2 Denpasar Bali 0119 Phone 62 51001 5777 ocal 62361 7 62 mail s sbaliproduction@gmail.com C/Ns/G-31 July 1C/Ho/G-20 Nov. 1 C/G/ -1 Jan 20 C/Ho/G-20 Nov. 1 Keepin the students busy and happy in their new method of learnin has been a tas for the education team. hey have to ensure that students are still able to parta e in he students also receive re ection tas s. hey are encoura ed to do a short meditation minutes every mornin and before they sleep. hey learn how to observe tarlin onservation pro ect w ic commence in was t e o n ation s rst initiative aimin to reintro ce t e i ly en an ere bir species back into its wil abitat.

By: Jeroen van contact@social-impakt.comOverbeekwww.social-impakt.com

C/B / -12 Feb 20 I A T N ION TI NT I A ( IN 55 Y A O D) O KIN I A (KITA ) A TI T I A U TIP BU IN I A T UP O PANY (PT P A) CV. BAYU IMMIGRATIONSANTEROSERVICESLicenseNo.043/22-08/PM/I/2003 ontact Person 0 1 2362 737 or 0 1 2 6 357 HeadOFFIOf ce Jl aya emer No.26 Kerobo an Kuta tara hone/Fa : 0361 36342 Branch Of ce Jl e ian No. 3 e ian Kuta hone/Fa : 0361 2 Email : bayusantero@yahoo.co.id ebsite www.mpp-travel.com www.indonesiaimmi rationvisa.com Our ervices NC/G/ Nov. 18 IG: ALLWhatsappbloomerskids_fashionForsizeandstock:082146003066UNDERRp.100K f ce: Jl. Beraban No. 1B, Kerobo an, 80361 Hotline: 62 8 862043224, 62 361 30818 email: channel1bali@ mail.com C/BT/G-11 Sept. 19 Offce : Retirement Visa 55 Years & Above, 5 Years Stay Airline PrivateComanditerForeignCompanyStayVisa,TravelDomesticTicketing&InternationalDocumentPassport,WorkPermit,PermitLicenseCapitalInvestment(PMA)Veneescope(CV)Limited(PT) Bali : Jl. Gunun ala 233 Kerobo an Kuta Phone : 0361 - 32600 0361 - 433400 Fa : 0361 - 3 32 0361 - 33 0 Jl. aya Nyuh Kunin Ne t to BCC Hotel H . 081 13 8 2, 081 238 2666 Jakarta : Jl. Ci o o imur No. 36 en ade an Ja arta hone : 021 18 1 0 Fa : 021 - 83 42 C/BT/G-6 Nov. 19 C/N -30 Jan 1 C/C -11 March 20 v Available for Netfli v Fiber optic ready speed up to 150 bps v T hannel (optional) v Available for e panding local area covered by repeater, e ternal access point (optional) v adio fre uency ready (no cables and easy for installation) depending on locationPlease call 0 1 337 00 999 INTERNET A ESS IDR NEE C/Ns/G-31 July 1 C/B -12 Feb 20 ontact Person 0 1 2362 737 or 0 1 2 6 357 www.mpp-travel.com www.indonesiaimmi rationvisa.com NC/G/ Nov. 18 IG: ALLWhatsappbloomerskids_fashionForsizeandstock:082146003066UNDERRp.100K f ce: Jl. Beraban No. 1B, Kerobo an, 80361 Hotline: 62 8 862043224, 62 361 30818 email: channel1bali@ mail.com C/BT/G-11 Sept. C/Ns/G-31 July 1C/Ho/G-20 Nov. 1 C/G/ -1 Jan 20 the local people in Bali have lost their jobs and livelihoods have disappeared. here are no tourists anymore, families stru le to ma e ends meet and every penny saved ma es a hu e difference. o join the movement ocial mpa t launched to ive access to clean and affordable drin in water to the underprivile ed families in Bali. Ma e a positive impact on income and health and donate, there is no small amount. han you for your support and please share on your social media and with your friends. isit our crowdfundin pa e: https://donorbox.org/clean-water-for-bali

-12 Au 20 Who We Are We are a family operated business, servin the jewelry industry. ur e perience provides us with a vast nowled e of the industry, as well as best practices for each uni ue item. We pride ourselves in uality craftsmanship with fast, honest, and courteous service. We help your business row to the ne t level. We will wor directly with you to meet all your customers needs, while maintainin a personal level of service that you will enjoy. What We Offer Basic and advanced jewelry ma in CA / CAM services and 3 rintin Brass, ilver, Gold Castin aw castin s or nished product Hand Made Chain and latin Top uality raftsmanship, Friendly, Personal ervice SK ManufacturingSILVER l. unung oputan No. 2 Denpasar Bali 0119 Phone 62 51001 5777 ocal 62361 7 62 mail s sbaliproduction@gmail.com

Centre that provides educational activities for local students every afternoon from Monday to Friday. With a motto of earnin by oin , the education team encoura es students to e press their opinions and ideas, and to actively participate in creatin solutions for environmental issues around them, such as waste mana ement. ince 201 , activities ran in from literacy and numeracy activities, science and conservation lessons, coo in , ardenin , Balinese dance, arate, and En lish have all attracted a number of students who enjoy the variety of topics and the opportunity to learn with their friends. How do they reduce physical contact with students tudents ta e the wee ly lesson plans at the of ce every unday and submit their wee s previous homewor . he Foundation also eep in touch throu h a Whatsapp roup - not only with students, but also with parents. his is to ma e it easier to share information and updates with parents hus, lac of physical contact doesn t mean that activities should be postponed Keepin the students busy and happy in their new method of learnin has been a tas for the education team. hey have to ensure that students are still able to parta e in to see how density wor s, and many favorites of course, was the volcano. happy when their volcanoes eventually anythin that they don t understand about they can as uestions on the online day durin the wee at 14.00 or throu All their at-home activities count towards records. f they do a daily tas that has them, they are counted as present . don t come to the earnin Centre, attendance monitored throu h their homewor , and very een to eep their own records. active in supportin by ta in the wee submittin the homewor each wee to documentation of activities, or en uirin information. han you parents for your he students also receive re ection encoura ed to do a short meditation mornin and before they sleep. hey learn NC/N /

As the issue of access for people with disabilities is close to Nengah aci a s tory Maci a was a healthy baby until three months of a e when he developed hi h fever and suffered several seizures. ince then, Maci a s rowth and mobility have been affected. He is also non-vocal and stru les to communicate with his family. ntil 2004, when the East Bali overty roject established monthly parent-baby health posts in nei hborin Ce i, there were no health facilities near Ben villa e, where Maci a lives. n 200 , the East Bali overty roject found a volunteer professional massa e therapist who trained Maci a s parents to ive him daily massa es, but he has shown little improvement. While Maci a s mobility remains restricted, his new all-terrain bamboo wheelchair means that he can now et around more freely. www.ecolivin https://www.eastbalibamboobihttps://www.eastbalipovertyproject.orbali.comes.com

tai a le a ractical: All errai Ba oo Wheelchair

GARDEN DOCTOR owing Buffalo rass must be mowed at the ri ht hei ht to ensure the turf remains in the best condition possible. a e care with the mower. Never remove more than one-third of the reen leaf blade at any one time. his can wea en the rass and cause it to dry out easily on the hotter days. Mow the lawn to about -6 cm hi h. o eep your lawn in ma imum condition, mowin should ta e place on a re ular basis. f possible don t mow when the rass is wet. awns can be easily or anically fertilised usin a mulchin mower or by re ularly top dressin with compost. he trend these days is for smaller lawns, they are easier to mana e and re uire less water.

oil Amendments

B C/ o/G-11 BA I ADD . BY PA N U AH AI NO. 176 ANU PHON 0361 9 0395 PAK ONA D 62 23 39 2 60 AKA TA ADD . I . H UANDA NO. 9 POA IPUTAT TI U PHON 021 7 71 5692 PAK AID 62 13 5 5 75 6 CHINESE ORIGINAL CERAMICS AND PORCELAINS CHINESE, JAVANESE & BALINESE ANTIQUITIES, SUMATRAS OLD TEXTILES. MONEY BACK GUARANTEE LOTUS ANTIQUES C/Ho/G-1 Jan. 20 O O A Special antique items: old safes, iron boxes, radios, fans, clocks, lamps, porcelain & Van Der Pol cabinets, Chinese bed, furniture from Europe & China. FOR BUSINESS SPECIAL PRICES P S R R S P N E E BU OUR AN I UE I E S O JAWA BA C/ o/G-11 Sept. 19 NC/Ho/ -26 Feb 20 C/BM/ -12 Feb 20 C/B /G-11 Sept. 19 NC/N /F-2 Jan 20 B We now install 3M Safety & Security Window Films C/Bm/ -2 Jan 20 C/Bm/ -6 Nov 1 Indonesia lac s services and infrastructure for people with disabilities. This means that many children and adults, and particularly those living in villages where the rough terrain is not suitable for normal wheelchairs, are con ned to their homes. To try to rectify this dire situation, co iving Bali, a supplier of sustainable products made from natural ingredients, and ast Bali Bamboo Bi es, which falls under the ast Bali Poverty Pro ect that helps isolated communities, oined forces to ma e the very rst all terrain wheelchair in outheast Asia. The prototype, which was ready in arch this year, too around eight wee s to produce.

As the parents of a disabled child, the issue of access has been dear to the hearts of the founders of Eco ivin Bali, Brad and wone Moreland. he inspiration for an all-terrain wheelchair came when the duo heard of the pli ht of a 12-year-old boy in North ombo from uncan Ward, the Founder of Classroom of Hope, an or anization that helps to provide access to education for children in developin countries. Nasrudin lost his standard wheelchair in the 2018 earth ua e and had to dra himself throu h the dirt to et to school. We decided that we had to help him et a wheelchair that would withstand the rou h terrain of the villa e, and that s how the idea of an all-terrain wheelchair was born, says Brad. After numerous brainstormin sessions, the team decided to build their prototype from materials that are easy to source and repair in ndonesia. he wheelchair frame, laminated seat, bac rest, foot rest and rear bas et are all made from bamboo sourced from the slopes of Mount A un in Ben villa e. he wheelchair is protected with environmentally-friendly lac uer and sealant to ensure that it withstands rou h weather conditions. he decision was also made to use mountain bi e wheels suitable for steep or uneven terrain. As there is already a short supply of metal wheelchair parts in Bali, we wanted to nd an alternative solution, and as owners of an eco store, we wanted to nd a sustainable solution. As bamboo is found in abundance in Bali and throu hout Asia, a bamboo wheelchair could be easily repaired by a bamboo artisan in a villa e, Brad says, addin that each wheelchair has to be custom made to t the bene ciary s re uirements.

C/Bm/ 20 C/Bm/ -6 Nov 1

After numerous brainstormin sessions, the team decided to build their prototype from materials that are easy to source and repair in ndonesia. he wheelchair frame, laminated seat, bac rest, foot rest and rear bas et are all made from bamboo sourced from the slopes of Mount A un in Ben villa e. he wheelchair is protected with environmentally-friendly lac uer and sealant to ensure that it withstands rou h weather conditions. he decision was also made to use mountain bi e wheels suitable for steep or is already short supply we an and as of eco we to nd bamboo in abundance Bali and throu hout Asia, a bamboo wheelchair could be easily repaired by a bamboo artisan in a villa e, Brad says, addin that each wheelchair has to be custom made to t the bene ciary s re uirements.

First, you ll need to amend the soil it so that it becomes ideal for plantin rass. tart with a li ht tillin to brea up the clay, then apply some topsoil/compost. he ey is loosenin up the clay and spreadin or anic matter/compost throu hout the area that you intend to plant. ome people use sand or ypsum to brea clay soil up. hi hly recommend usin or anic matter instead, it supplies the nutrients that the newly planted lawn will need. Gypsum, otherwise nown as clay-brea er is a uic used on the heaviest clay soils. f your clay is e tremely heavy an addition of ypsum will help. Gypsum improves the physical rass on C a Dr. Kris arden Doctor ontact gardendoctor@hotmail.com opyri t r. ris o can rea all past articles o ar en octor at www.Bali vertiser.bi

p to date, Eco ivin Bali and East Bali Bamboo Bi es and wheelchairs. he wheelchair, or the prototype, is currently on display in the Eco ivin Bali shop in Kerobo an. he two other wheelchairs have been handed over to those in need. Nasrudin, who was the inspiration behind the project, received the second wheelchair, while the third wheelchair was ah Maci of one of the East Bali Bamboo Bi es craftsmen from Ban illa e. We have a rowin list of underprivile ed children and adults in Bali and ombo who re uire all-terrain wheelchairs, and we are currently see in fundin to ma e them, says Brad. We are initially only tar etin Bali and ombo , however, we plan to e pand to other islands soon and then hopefully the rest of Asia. of access is close a tory Maci a was a healthy baby until three months of a e when he developed hi h fever and suffered several seizures. ince then, Maci a s rowth and mobility have been affected. He is also non-vocal and stru les to communicate with his family. ntil 2004, when the East Bali overty roject established monthly parent-baby health posts in nei hborin Ce i, there were no health facilities near Ben villa Maci 200 , East overty roject found a volunteer professional massa e therapist who trained Maci a s parents to ive him daily massa es, but he has shown little improvement. While Maci a s mobility remains restricted, his new all-terrain bamboo wheelchair means that he can now et around more freely. www.ecolivin https://www.eastbalibamboobihttps://www.eastbalipovertyproject.orbali.comes.com tai a le a ractical: All errai Ba oo Wheelchair

By Anita opyri t Bali vertiser o can rea all past articles o B condition of clay soil allowin for better draina e and root penetration. pta e of other nutrients will also be assisted by the calcium content of the ypsum. f you re luc y then ypsum will wor on your clay. pread enerous amounts of ypsum when the clay is moist and for it in.

For an e istin lawn that is sufferin on clay, ypsum wor ed in will also help. First aerate the lawn with a for , then spread 1 of ypsum per s /m and ra e in. f the soil is dry, water after applyin ypsum. Generally, ypsum is best mi ed into clay or heavy soils prior to layin turf. t is always best to have a prepared soil laid before the lawn is planted whether on clay or sandy soil. For nal preparations always top dress with a thic layer of compost over the area and wor it throu h the soil. he best way to improve any soil type is to add lar e amounts of or anic matter or compost. Add anythin available such as compost, manure, seaweed, dry leaves, even shredded newspaper, then for it in and wor it into the soil.

Nasrudin, who was the inspiration behind the project, received the second wheelchair, while the third wheelchair was donated to 1 -year-old Nen ah Maci a, the son of one of the East Bali Bamboo Bi es craftsmen from Ban illa e. We have a rowin list of underprivile ed children and adults in Bali and ombo who re uire all-terrain wheelchairs, and we are currently see in fundin to ma e them, says Brad. We are initially only tar etin Bali and ombo , however, we plan to e pand to other islands soon and then hopefully the rest of Asia.

By Anita opyri t Bali vertiser o can rea all past articles o B eat re rticle at www.Bali vertiser.bi B install Safety & Films Indonesia lac s services and infrastructure for people with disabilities. This means that many children and adults, and particularly those living in villages where the rough terrain is not suitable for normal wheelchairs, are con ned to their homes. To try to rectify this dire co a of sustainable products made from natural ingredients, and ast Bali Bamboo Bi es, which falls under the ast Bali Poverty Pro ect that helps isolated communities, oined forces to ma e the very rst all terrain wheelchair in outheast Asia. The prototype, which was ready in arch this year, too around eight wee s to produce. a disabled child, the of dear the hearts the founders ivin Bali, Brad and wone Moreland. he inspiration for an all-terrain wheelchair came when the duo heard of the pli ht of a 12-year-old boy in North ombo from uncan Ward, the Founder of Classroom of Hope, an or anization that helps to provide access to education for children in developin countries. Nasrudin lost his standard wheelchair in the e to himself throu the to We that to help him et wheelchair that would withstand the rou h terrain of the villa e, and that s how the idea of an all-terrain wheelchair was born, says Brad.

p to date, Eco ivin Bali and East Bali Bamboo Bi es have funded and built three bamboo wheelchairs. he rst wheelchair, or the prototype, is currently on display in the Eco ivin Bali shop in Kerobo an. he two other wheelchairs have been handed over to those in need.

Dear arden Doctor, ould you now what is the easiest way to prepare clay soil or improve it before planting my buffalo turf grass for a small courtyard area y wife and I for the past two years have been struggling with getting the grass to fully ta e in the front courtyard. Our bac yard has been doing it fine, but the front is a heavy clay mi since the developers scraped off the top soil and sold it before we came (so we ve been told ). I m going to dig it up and try again, do you have any other lawn tips for growing on clay how I can get the best out of the grass Than s so much in advance, ichard. f your aim is also to plant a drou ht tolerant rass in the clay soil, then the deep-rooted buffalo rass is the perfect choice. A clay soil by de nition will be made up of at least 3 clay. f moistened, clay soil feels stic y and will easily roll up into a ball. he clay particles are tiny and pac down on top of each other with small pore spaces which restrict water run-off throu h the soil. hat is why clay soils become easily waterlo ed. n the plus side they enerally contain a hi h nutrient content for plant rowth, thou h can be dif cult to cultivate and become prone to e pandin when wet and crac in when dry.

Ne t, throw the uarters into a powerful blender and process into a ne powder. ivide the results into two each bein enou h for one servin and either use or store in the refri erator. Now you have the basis for ma in the smoothie of your choice, but be aware that the avocado seed powder is uite bitter due to its tannins, and choose the other in redients of your smoothie accordin ly. Other methods include Cuttin the seed into small pieces and lettin them dry. ou can then convert the pieces into powder by crushin or any other appropriate Anothermethod.

Saves

Frederich s reat, reat, reat, reat, randson s, cousin s, uncle s, husband s, reat, reat, randson, Cornelius Archibald ump, was tin erin around in old Frederich s arden shed one day when he came across a desi n for a rotatin centrifu al water pump which old Fred had thou htfully put aside until the electric motor was invented some 2 centuries later. his pump has become a ubi uitous desi n. t has an inlet and an outlet pipe and uses a rotatin wheel an impeller with ns or vanes which uses centrifu al force to throw the water outwards with such force that it can push it alon pipes. his clever device is used these days to mow down crowds of serfs when they are severely lac in in the runtle department and become somewhat revoltin .

Avocado seeds have lon been used in their native homeland of Me ico and Central America to treat a ran e of di estive issues, includin dysentery and astric ulcers. oday, avocado seeds are used to ensure healthy overall di estive function throu h the potent concentration of antio idants and bre, supportin your astrointestinal tract via the rowth and maintenance of healthy ut bacteria. ncourages weight loss he same bre found in avocado seeds that supports healthy di estion also helps you maintain a healthy wei ht. he hi h bre content provides a feelin of fullness and satiation you don t et the same ur e to eat as much and as often. hey also help to control your blood su ar levels. With stable blood su ar levels you are much less li ely to ive into food cravin s durin the day. in support he powerful coc tail of antio idants combined in an avocado seed is e actly what your s in needs to become supple and clear. he antio idants rebuild colla en repair cells dama ed by free radicals and enerally ma es your s in loo and feel healthier.

itbali.com/buildin

In earch of the perfect Bali Avocado

Processing the Avocado eed

Plumbers and lectricians While problems in your water system can result in hi h water bills, they can also leave you with very hi h electricity bills. Findin and solvin such problems may re uire a combination of both plumbin and electrical s ills and an understandin of how the two uch problems are often beyond the ability of the avera e tu an who may tend to react to the individual symptoms rather than loo in at the ME systems as a whole to trac down the cause. Failed attempts can be both frustratin and e pensive. opyri t il ilson o can rea all past articles o i e bo e at www.Bali vertiser.bi he erf Are e olti revio s i e bo e articles can be o n s b ect in e e on o r website at www.mr i itbali.com. Opinions e presse are t ose o il ilson. e can be contacte t ro t e website or t e o ce on or . hile the esh of the avocado is indeed pac ed full with nutrients and healthy fats, you may be surprised to learn that over 70 percent of the total antio idant concentration in avocados, which is what essentially ma es them the superfood they are, is am pac ed into the seed. t is worth ta in a second or lon er loo at this rather wonderful appearin object. he pit or stone of any fruit is usually possessed of remar able but not always tasty healin properties. n the case of the avocado and its stone, which are in fact botanically classi ed as a nut, the stone is a lar e smooth oval of a rich brown colour. As noted, seeds are powerful entities, pac in enou h life and power in a very small space to move and feed worlds. n which case, the avocado stone is an emperor amon seeds with a numinous presence all of its own when contemplated for any len th of time. f you re in any doubt about this, instead of throwin the stone away, ne t time just set it in a bottle or container with the bottom ei hth of it restin in water and see the result. Before too many days have elapsed somethin remar able starts to happen. he top of the stone splits and a bud appears which be ins to row strai ht upward day by day. After ei ht inches or so of shoot a rich reen leaf will appear on top. And the shoot continues upward. t all has a rather wonderful zen-li e aesthetic beats the of ce bizzy izzy anytime . n theory at least, you can re-pot it in your arden and are now on your way to your very own hydroponicsourced avocado orchard. Good luc with that. educes in ammation he powerful combination of antio idants in avocado seeds is responsible for a lot of major medical bene ts beyond the manifest nutritional bene ts. t is a remar ably effective anti-in ammatory, containin hi h concentrations of catechins and procyanidins antio idants that reduce the in ammation associated with pain, swellin , stiffness and impaired joint function. his heroic pair of antio idants is also what strives mi htily to ensure heart health and optimum blood circulation.

ecyclin is obviously most appropriate for warehouses, hotels, hi h rise apartments or of ce bloc s however it can also be used for smaller buildin s such as shops or houses as lon as the buildin has a sound structure.

Improves digestion

way to consume the seeds is run them throu h a juicer and add the resultin nut butter to an omelette of e s and any other in redients you care to add. his way you et an a reeable natural avor without havin to dis uise the seed avor usually with one or other form of su ar.

We also considerably reduce the ris that some unforeseen circumstance crops up that could slow down or even prevent the project oin ahead. Advantages that recycling a building can offer here are many major advanta es with recyclin rather than buildin from new. We can dramatically reduce the cost of the buildin Weconstruction.canconsiderably reduce the timescale to completion. We can reduce the ris of unforeseen circumstances. We can also ma e use of the surroundin infrastructure such as electrical and water supply and wastewater Wedisposal.canuse the ori inal approvals and permits for the buildin . We can considerably reduce the carbon emissions resultin from construction, the production of concrete is one of the world s reatest producers of carbon dio ide. ngineering onsiderations t is important that, in the rebuildin process we do not dama e or alter the ori inal structure and we certainly should not add the wei ht of e tra oors on the top of the e istin buildin . he ey person in carryin out such a project is the structural en ineer. t is important that before the project starts the en ineer e amines the e istin structure to assess what is and isn t possible. He/she must chec the stren th of the concrete and/or steel and the load carryin capacity of the desi n. He/she must also of the ma e sure that the structure is well desi ned and built and has no si ns of movement or dama e. he most common failin of concrete structures is the use of incorrect mi tures of cement, sand and a re ate and, most particularly, the addition of too much water to ma e it easier to pour. Most people don t realise that the water does dry off , it is absorbed by in redients in the cement and becomes part of the concrete itself. oo much water dramatically wea ens the nished concrete. Concrete continues hardenin for decades after it is forts mi ed and poured. For these reasons it is important that the en ineer chec s the stren th of the concrete. Before the new projects be in. When desi nin the new buildin within the e istin structure the en ineer can calculate chan es to be made and advise as to what is and is not possible in terms of the loads that the structure must carry and the forces the buildin will be e pected to resist. New walls to be built, e uipment to be installed or operatin vibrations will all have to be ta en into consideration. For e ample a swimmin pool on the top oor would add an enormous e tra load on the structure. hat can we recycle

ommon Problems he most common problem we nd with water pumps is cyclin often nown as the Balinese water torture the pump continually switchin itself on and off. his is usually caused by lea s in the water system such as runnin toilets , badly set pressure switches or by dama ed pressure tan bladders.

opyri t aracels s sia o can rea all past articles o lternative oice at www.Bali vertiser.bi

Building egulations and and oning Buildin re ulations and zonin determine what you can and cannot build and what the buildin can be used for. hese will need to be chec ed before project plannin be ins. hese will vary considerably dependin on where you live in the world but for an e ample of typical buildin re ulations and zonin see: https://www.mr itbali.com/ buildin -construction/licences-permits-and-zonin / buildin -re ulations-denpasar-sanur-22 .html

o learn more about pressure tan s o to https://www.mr itbali. com/water/water-systems/water-pressure-tan s-111.html

o, when recyclin a buildin , buildin re uirements such as access, ma imum hei ht, setbac s and land covera e will probably remain unchan ed. he one area of particular note is the buildin usa e and what is allowed in the land zonin . o, if approval has already been iven and the use of the new buildin remains the same as the ori inal, it is hi hly li ely that this can be used to cover the new buildin . ovid and the New Normal he Covid andemic has dramatically altered people s lives. Wor in from home has become the new normal for many people and many or anisations have found that they don t need to spend lar e proportions of their turnover leasin and maintainin spacious of ce buildin s. We can, therefore, e pect that there will be a surplus of vacant of ce buildin s which will need to be redesi ned to suit different purposes. t is hi hly li ely that many will be recycled for residential accommodation. dings a ot of one and ime opyri t il ilson . n o can rea all past articles o i e bo e at www.Bali vertiser.bi revio s i e bo e articles can be o n s b ect in e e on o r website at www.mr itbali.com. Opinions e presse are t ose o il ilson. e can be contacte t ro t e website or t e o ce on or .

Un nished Pro ects t is also very suitable for projects that, for whatever reason such as runnin out of money , were not completed in the rst place. f the s eleton of a structure e ists then the ori inal planned desi ned can be followed or a totally new desi n can be created.

Alternative Voice

ec c ing ui

Havin learned somethin of the bene ts of the avocado seed you mi ht be wonderin how to access them. As it is, they seed is hard and li e many ovaloids, hard to bust into. he rst step is to remove the seed from the surroundin esh by cuttin the avocado in half by cuttin around the seed, twistin and separatin the se ments. se a sharp heavy nife and with care whac into down into the seed and twist it out usin the ed e of a cuttin board or similar to dislod e the seed from your nife. hen carefully cut it into uarters, which is now uite easy to do.

Fights cancer ecent research has shown that e tracts from the avocado seed have what s called an pro-apoptotic in uence on leu emia cells, meanin that the e tract caused leu emia cells to die while leavin healthy cells healthy and stable. For this reason, avocado seeds may provide an important way to ht or reduce the ris from other cancers also.

Water pumps are little heroes in our homes, they are enerally very reliable wor in without attention often for years on end. hey are ine pensive but an essential component in the systems that ma e our lives comfortable. f course, these days pumps are driven by electric motors and, in addition to the rotatin impeller, have several additional components to improve their performance:

n Search of he erfect a i vocado on t Chuc he Stone Eat t here are many ways you can save a lot of money on a buildin project. But perhaps one of the most cost effective is to recycle an e istin buildin . We are tal in about recyclin rather than renovation here. hat do we mean by ecycling o recycle a buildin we strip out everythin includin the roof, windows, doors, walls, ceilin s, oors and the ME mechanical, electrical and plumbin systems . We ta e the buildin ri ht bac to the most e pensive part of the buildin - the ori inal basic structure. We then desi n and construct a new buildin based within the e istin structure. he structure is hidden within the buildin so when completed the nal result loo s li e a totally new buildin . This can save us the ma or proportion of a pro ect cost he lar est proportion of the cost of constructin most buildin s oes into the foundations and the structure that holds it all up. his is especially the case in earth ua e prone areas where the structure must be able to withstand enormous forces. n lar e buildin s it is surprisin just how much cost oes under the round before the above round construction be ins. tron foundations are often needed to stabilise the round and provide support for the enormous wei ht of the buildin itself. nce the foundations have been constructed most buildin s these days have a structure of columns, beams, concrete oors and staircases that form the s eleton of the buildin . hese may be of reinforced concrete or steel irders which have to be very stron and are e pensive to construct. For further information see: https://www. mr -construction/buildin -structureand-stren berecyclinandstabilisationbuildinreprojectwithinreusebuildinmany,andnotbeams-236.htmlth/reinforced-concrete-columns-and-ftheyarewelldesined,builtandmaintainedandhavesuffereddamaethrouhtheirlifetimethefoundationsstructurewillnothavedeterioratedandcanlastformanyfurtheryears.tmaessensethat,ratherthanfullydemolishinaandthenbuildinanewonefromscratchwetheeistinstructureandbuildournewbuildinit.hisapproachcandramaticallyreducethecost.ecyclincansavealotoftimeandristtaesalotoftimetoconstructabuildin.Buildinulationandzoninconsiderations,buildindesin,permits,preparationofthesite,soiltests,oftheround,constructionoffoundationsthebuildinstructurecantaemanymonths.Byaneistinbuildinmuchofthistimedelaycanavoided.

For a list of water pump problems and how to solve them see the article at https://www.mr water/water-systems/water-pump-problem-itbali.com/

apacitor A capacitor is a clever little device that collects electrical ener y then, when it has enou h, it releases it in a zap of e tra ener y. ery useful as ice brea ers at parties, capacitors are used to ive a burst of e tra ener y to et thin s oin . hey are widely used on pumps, air Pressure Tan s Most pumps have a steel pressure tan attached which has air inside it, the air bein contained in a rubber bladder. Water is not s uishy li e air and so the tan performs two functions, it stores pressure so the pump doesn t need to switch on and off all the time and it provides an air cushion in the water system to absorb shoc s when taps are suddenly turned on or off. ressure tan s vary considerably in size from small ones that simply protect the pump to very lar e ones that can store lar e volumes of pressurised water, very useful if you have an unreliable electricity supply.

ParacelsusAsia omments or ueries ParacelsusAsia@yahoo.com

f anybody can shed any li ht on why this is, and where one can nd the ood Bali avocados, they would be renderin a si nal service both to this correspondent and the community.

When loo in for a buildin to recycle we need to chec the buildin to ma e sure it has a structure suitable for recyclin . his may not be obvious on rst appearance and en ineerin advice is advised.

Frederich benezer Pump was a clever man. The chairman of the Upper allop erf lub, he invented a device consisting of a pipe with a piston and operated by a handle which enabled the serfs to draw water from wells. sed all over the world the villa e pump has been the centre of community life since time immoral. ften the place where important matters of local interest are discussed but also where youn damsels meet dirty old men under cover of dar ness, the villa e pump has been the subject of a plethora of son s mostly of the bawdy variety .

A year or so bac in this column wrote about the astonishin rise and worldwide popularity of the Avocado pear . n that piece noted that you needed to buy your avocados here in Bali with care. he imported ones were usually very e pensive and usually delicious in te ture and avor. However on occasion you would et a dud, blac ened, part-rotten, or hard and only softenin when it went direct to blac and rotten. he Bali avocado, which was much cheaper, invariably had a watery te ture and lac ed much of the avor of the imports. resumably this had to do with climate and elevation. However on occasion had been luc y and been able to buy Bali avocados just as ood as any import.

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PRESS RELEASE

C/E/ -2 Jan 20C/E/G-22 May 1 word for eat is n amah. umrah words are used when participants of e ual social status are conversin . t re ects intimacy and informality amon

Let s ee on giving

PRESS

opyri t o can rea all past articles o oko B k at www.Bali vertiser.bi

We also ive bac to the community by donatin funds raised to our chosen charities. nder the cloud of Covid-1 , the B A stood stron and proudly were able to or anize a successful u vaccine with 31 people een to receive their vaccine and a recent blood drive saw over 0 participants ea er to ive blood to support the wider community. demonstrated a sense of pride and commitment towards the care and wellness of others, says bu Jinae Harrin ton, A chairman.

See: http://baliislandschool.com

Bali Island chool (formerly Bali International chool) is an international school based in anur, close to Denpasar, Bali. Its 200 students are Pre K 12.

E C/E/

B is an B World chool, fully authorized by the nternational Baccalaureate to deliver the rimary ears, Middle ears and iploma ro rammes from reschool to Grade 12. B is a Council of nternational chools and Western Association of chools and Colle es accredited, non-pro t, colle e-preparatory school, and operates under ndonesian law.

By Gusti Made utjaja its Alus words are number of those numbers listed in Numbers section of

PRESS RELEASE a i s and Schoo esu ts C ass of anur, Bali 30 eptember 2020 Bali Island chool held its rst irtual University Fair on 25th eptember 2020. Appro imately 0 universities were in attendance. HE H W M G N hat was our motto for this year s irtual niversity Fair. And o on it did the list of schools participatin this year was lar er than ever before. B hosted more than 80 participatin niversities, with students joinin from all around ndonesia. tudents from our sister school, MA 6, and tudents chose from thirty-two wor shops and had an opportunity to meet individually and in small roups with university representatives. have not really decided on which university want to attend once ve raduated, nor do have an e act idea of what want to study. Althou h, do now that am interested in de rees li e E, or multidisciplinary social science pro rams similar to it. A bi positive of the fair was that it introduced me to various universities that would have otherwise not considered. t was a reat opportunity for me to e plore the different pro rams offered by universities from all over the world, as it e posed me to the multitude of paths that could ta e once ve raduated. he wor shops attended were hosted by the niversity of Esse and t. homas niversity. also spo e with representatives from the niversity of ydney, owa tate niversity, niversity of Glas ow, niversity of oronto, and the niversity of British Columbia. My impressions of these universities were wonderful as everyone tal ed to was incredibly ind and helpful. Althou h the fair was very early in the mornin in their time zone, they were all enthusiastic in lettin me now all that wanted to now about their respective universities and answered all of my uestions to the best

B en a es and empowers lobally-minded, con dent learners to reach their best potential. At B it is our mission to create an active, creative, and respectful learnin community.

words for

he B irtual niversity Fair offers reat insi ht into the different opportunities offered by each university for prospective students. B s oal is to prepare our students for entry into the niversity that will provide each student with the best t and a life of learnin after raduation.

users.

TOKO BUKU eviews of En lish lan ua e boo s on ndonesia er a Bali e e By

are conversin . t re ects

PRESS RELEASE a i s and Schoo esu ts C ass of Bali sland chool A r anize uccessful Blood rive and Flu accination anur, Bali, November 10, 2020: he B annual blood drive and the Flu vaccination offerin s were held on the B Campus on ctober 2 th and November 2nd, 2020. At Bali sland chool, we ac nowled e the importance of community not only the school community but also beyond the school walls. n this uarter, our A or anized 2 events dedicated to healthcare. hese were the blood drive as well as a u vaccine offerin that occurred at the B Courtyard. he arent- eacher Association A has a tradition of a stron presence since its inception at B . his has been very successful in raisin funds for the students.

Bali sland chool is pleased to con ratulate the members of the Class of 2020 for their e cellent results. - 100 pass rate - 32. avera e score - 12 out of the 1 students received 2 additional points. HeadK/EEofchool

pitu seven and sia nine are more widely used than a

Mr. Garth Wyncoll said, Another stron set of results - well earned - throu h a dif cult period. han you to our B Coordinator and econdary rincipal for their stron leadership, to each teacher for your attention to individual student needs and your stron approach to teachin and learnin , and nally to the rest of the B faculty and staff for your assistance in preparin our students for the demands of the ur raduates were accepted to universities across the niversity of Melbourne, K niversity of urich, witzerland or niversity, Canada Emory niversity, A Manchester Metropolitan niversity, K Edinbur h Napier niversity, K Hult nternational Business chool, K ir inia Commonwealth niversity chool of the Arts, atarB is an B World chool, fully authorized by the nternational Baccalaureate to deliver the rimary ears, Middle ears and iploma ro rammes from reschool to Grade 12. B is a Council of nternational chools and Western Association of chools and Colle es accredited, non-pro t, operates under ndonesian law. For further information on BI online learning, new protocols and e pectation https://sites. oo le.com/baliis.net/distance-learnin -ats. ili Daniel, Admissions ( 62) 361 2 770

the rdinal

veryday Balinese is a concise and user friendly guide to the Balinese language targeted to anyone who wishes to learn collo uial Balinese. There are 23 lessons (not e ercises) in this course boo , each with a dialog that centers around daily life. These realistic beginner conversations are a great way to learn Balinese as it is really spo en. Though tending to be a bit dry, the dialogs are easy to follow and cover realistic situations. he dialo s are presented twice in two different speech levels consistin of almost entirely different words. ependin upon whom you are tal in to, separate vocabularies are used in Balinese. he rst version, denoted A, represents the lumrah or common ton ue. he second, denoted B, is alus or re ned Balinese. here are actually si different speech levels from the hi hest alus sin ih used to address priests and rajas down to the lowest forms, Bahasa Kasar common lan ua es , which includes not only lumrah but the andap and wa e everyday lan ua es used all over Bali by children, youn people and for some reason by the inhabitants of northern Bulelen istrict. Each lesson on food, reetin s, shoppin , money, ndin your way, etc. contains a list of words in both lumrah and alus forms, followed by their ndonesian and En lish translations. n these sections, you re able to compare the different words and e pressions of the two speech levels in column format. hese vocabulary lists repeat and reinforce the words and e pressions used in the dialo s. he most dif cult part of learnin Balinese are the different speech levels, even thou h they follow much the same rammatical rules. he differences lie in word choice. For e ample, there are three different words for eat, dependin upon the circumstances and who you are addressin . n the most re ned lan ua e alus , it is n erayun. n the second level lumrah , it is n ajen . n the lowest speech level, the word for eat is n amah. umrah words are used when participants of e ual social status are conversin . t re ects intimacy and informality amon its users. Alus words are should put the emphasis on masterin lumrah because it s easier to learn, you can use it everywhere and everyone understands it. A Westerner will even be for iven for usin lumrah when addressin royalty. n the other hand, not every Balinese understands the alus speech level. he boo is not without its inconsistencies that confuse alus, lumrah and other speech levels. n esson 4, be is referred to as a common Balinese word meanin meat be pusih- sh be celen -por be siap-chic en, etc, . et in esson 3, the table of animal names indicates that be is a hi h Balinese word. n one lesson, cicin do is classi ed as common but in another, it s considered hi h Balinese ata fro is listed as both alus and lumrah words but actually the more common lumrah word for fro is don an . n esson , pae sajan is more usual than pae pesan. i one , dua two , nem si , pitu seven and sia nine are more widely used than a number of words for those numbers listed in the rdinal Numbers section of the Appendices.

the Appendices. opyri t o can rea all past articles o oko B k at www.Bali vertiser.bi

E C/E/ -2 Jan 20C/E/G-22 May 1

word for eat is n amah. umrah words are used when participants of

Mr. Garth Wyncoll said, Another stron set of results - well earned - throu h a dif cult period. han you to our B Coordinator and econdary rincipal for their stron leadership, to each teacher for your attention to individual student needs and your stron approach to teachin and learnin , and nally to the rest of the B faculty and staff for your assistance in preparin our students for the demands of the pro ram ur raduates were accepted to universities across the lobe. Here is a selection of their acceptances: niversity of Amsterdam, Netherlands niversity of Melbourne, K niversity of urich, witzerland or niversity, Canada Emory niversity, A Manchester Metropolitan niversity, K Edinbur h Napier niversity, K Hult nternational Business chool, K ir inia Commonwealth niversity chool of the Arts, niversityatar of Western Australia, Australia National Kaoshiun Normal niversity, aiwan Curtin niversity, Australia M , niversity ditor s Notes B is an B World chool, fully authorized by the nternational Baccalaureate to deliver the rimary ears, Middle ears and iploma ro rammes from reschool to Grade 12. B is a Council of nternational chools and Western Association of chools and Colle es accredited, non-pro t, operates under ndonesian law. For further information on BI online learning, new protocols and e pectation https://sites. oo le.com/baliis.net/distance-learnin -atWebsite:bis/home http://baliislandschool.com For more information, contact r. arth yncoll, Head of chool, Phone ( 62) 361 2 770 headofschool@baliis.net s. ili Daniel, Admissions ( 62) 361 2 770 admissions@baliis.net

pitu seven and sia nine are more widely used than a

Made utjaja C/E/ -2 Jan 20C/E/G-22 May 1 word for eat is n amah. umrah words are used when participants of e ual social status are conversin . t re ects intimacy and informality amon its users. Alus words are pitu seven and sia nine are more widely used than a number of words for those numbers listed in the rdinal Numbers section of the Appendices. opyri t o can rea all past articles o oko B k at www.Bali vertiser.bi

B en a es and empowers lobally-minded, con dent learners to reach their utmost potential. At B it is our mission to create an inclusive, active, creative and respectful learnin community.

Mr. Garth Wyncoll said, Another stron set of results - well earned - throu h a dif cult period. han you to our B Coordinator and econdary rincipal for their stron leadership, to each teacher for your attention to individual student needs and your stron approach to teachin and learnin , and nally to the rest of the B faculty and staff for your assistance in preparin our students for the demands of the pro ram ur raduates were accepted to universities across the lobe. Here is a selection of their acceptances: niversity of Amsterdam, Netherlands niversity of Melbourne, K niversity of urich, witzerland or niversity, Canada Emory niversity, A Manchester Metropolitan niversity, K Edinbur h Napier niversity, K Hult nternational Business chool, K ir inia Commonwealth niversity chool of the Arts, niversityatar of Western Australia, Australia National Kaoshiun Normal niversity, aiwan Curtin niversity, Australia M , niversity ditor s Notes B is an B World chool, fully authorized by the nternational Baccalaureate to deliver the rimary ears, Middle ears and iploma ro rammes from reschool to Grade 12. B is a Council of nternational chools and Western Association of chools and Colle es accredited, non-pro t, operates under ndonesian law. For further information on BI online learning, new protocols and e pectation https://sites. oo le.com/baliis.net/distance-learnin -atWebsite:bis/home http://baliislandschool.com For more information, contact r. arth yncoll, Head of chool, Phone ( 62) 361 2 770 headofschool@baliis.net s. ili Daniel, Admissions ( 62) 361 2 770 admissions@baliis.net

Bali Island chool (formerly Bali International chool) is an international school based in anur, close to Denpasar, Bali. Its 201 students are Pre K 12. It is the most established IB orld chool in Bali.

he Sho ust o n S irtua niversit air

PRESS RELEASE a i s and Schoo esu ts C ass of -2 Jan 20C/E/G-22 May 1 veryday Balinese is a concise and user friendly guide to the Balinese language targeted to anyone who wishes to learn collo uial Balinese. There are 23 lessons (not e ercises) in this course boo , each with a dialog that centers around daily life. These realistic beginner conversations are a great way to learn Balinese as it is really spo en. Though tending to be a bit dry, the dialogs are easy to follow and cover realistic situations. he dialo s are presented twice in two different speech levels consistin of almost entirely different words. ependin upon whom you are tal in to, separate vocabularies are used in Balinese. he rst version, denoted A, represents the lumrah or common ton ue. he second, denoted B, is alus or re ned Balinese. here are actually si different speech levels from the hi hest alus sin ih used to address priests and rajas down to the lowest forms, Bahasa Kasar common lan ua es , which includes not only lumrah but the andap and wa e everyday lan ua es used all over Bali by children, youn people and for some reason by the inhabitants of northern Bulelen istrict. Each lesson on food, reetin s, shoppin , money, ndin your way, etc. contains a list of words in both lumrah and alus forms, followed by their ndonesian and En lish translations. n these sections, you re able to compare the different words and e pressions of the two speech levels in column format. hese vocabulary lists repeat and reinforce the words and e pressions used in the dialo s. he most dif cult part of learnin Balinese are the different speech levels, even thou h they follow much the same rammatical rules. he differences lie in word choice. For e ample, there are three different words for eat, dependin upon the circumstances and who you are addressin . n the most re ned lan ua e alus , it is n erayun. n the second level lumrah , it is n ajen . n the lowest speech level, the word for eat is n amah. umrah words are used when participants of e ual social status are conversin . t re ects intimacy and informality amon its users. Alus words are should put the emphasis on masterin lumrah because it s easier to learn, you can use it everywhere and everyone understands it. A Westerner will even be for iven for usin lumrah when addressin royalty. n the other hand, not every Balinese understands the alus speech level. he boo is not without its inconsistencies that confuse alus, lumrah and other speech levels. n esson 4, be is referred to as a common Balinese word meanin meat be pusih- sh be celen -por be siap-chic en, etc, . et in esson 3, the table of animal names indicates that be is a hi h Balinese word. n one lesson, cicin do is classi ed as common but in another, it s considered hi h Balinese ata fro is listed as both alus and lumrah words but actually the more common lumrah word for fro is don an . n esson , pae sajan is more usual than pae pesan. i one , dua two , nem si , pitu seven and sia nine are more widely used than a number of words for those numbers listed in the rdinal Numbers section of the Appendices. Gusti

E C/E/ -2 Jan 20C/E/G-22 May 1

should put the emphasis on masterin lumrah because it s easier to learn, you can use it everywhere and everyone understands it. A Westerner will even be for iven for usin lumrah when addressin royalty. n the other hand, not every Balinese understands the alus speech level. he boo is not without its inconsistencies that confuse alus, lumrah and other speech levels. n esson 4, be is referred to as a common Balinese word meanin meat be pusih- sh be celen -por be siap-chic en, etc, . et in esson 3, the table of animal names indicates that be is a hi h Balinese word. n one lesson, cicin do is classi ed as common but in another, it s considered hi h Balinese ata fro is listed as both alus and lumrah words but actually the more common lumrah word for fro is don an . n esson , pae sajan is more usual than pae pesan. i one , dua two , nem si , pitu seven and sia nine are more widely used than a number of words for those numbers listed in the rdinal Numbers section of the Appendices. C/E/ -2 Jan 20C/E/G-22 May 1 e ual social status intimacy and informality amon its users. Alus words are number of words for those numbers listed in the rdinal Numbers section of the Appendices. Bali sland chool is pleased to con ratulate the members of the Class of 2020 for their e cellent results. - 100 pass rate - 32. avera e score - 12 out of the 1 students received 2 additional points. HeadK/EEofchool

ee: http://baliislandschool.com. RELEASE

TOKO BUKU eviews of En lish lan ua e boo s on ndonesia er a Bali e e

E C/E/G-2 March 20 C/E/G-20 Nov. 1 C/E/ -20 May 20 C/Es/ -24 Feb 21

For a variety of reasons, the a in immune system loses its ability to attac bacteria, viruses and cancer cells. n

Numerous synthetic and natural compounds mutate cellular NA and cause cancer cells to form. A in cells lose their NA ene repair mechanisms and the result is NA enetic dama e causes cells to proliferate out of control, i.e., turn into cancer cells.

nternal cellular functions depend on multiple enzymatic reactions occurrin with precise timin . A in causes enzyme disturbances in the brain and liver, which result in severe neurolo ical diseases such as ar inson s or persistent memory loss. mpaired liver function results in to ic dama e to every cell in the body.

Non Digestive nzyme Imbalance

Ma e sure your bene ciary desi nations are up to date and sync with any other le al provisions you have made. t pays to review the bene ciaries on all your accounts. ou may not be ready to die and in fact may yet have a lon bout of life ahead of you but remember that thin s chan e, people come and o in your life and situations alter. Be sure these chan es are updated in your will.

t sets forth the speci c life- supportin or prolon in measures you would li e applied -or not- li e resuscitation or C , or whether to end all life-savin measures. our wishes should be written down and the document iven to the people most li ely to be close at the time of your demise. ou should not leave these a onizin decisions to others. hese instructions should include the type of care you wish to have, the medical team and the hospital you want to end up in. f you wish to be an or an donor here in ndonesia you can re ister with Komite ransplantasi National the National ransplant Committee or the Eye Ban Ban Mata ndonesia ahead of time and stipulate that in your directive. ER

hronic In ammation

he body re uires essential fatty acids to maintain cell ener y output. A in causes alterations in the enzymes re uired to convert dietary fats into speci c fatty acids the body re uires. he effect of fatty acid imbalance manifests as irre ular heartbeat, joint de eneration, low ener y, hyper-coa ulation, dry s in and a host of other conditions.

y good friend Ale ander verett died in 2005 aged 5 on his ranch in Oregon. It wasn t really a ranch, more li e an Ar . Ale ander ust li ed to hang out with animals, certainly not eat them. Hewas an educationalist and an nglish eccentric much in uenced by udolf teiner and Hu ley s Perennial Philosophy, who decamped to Oregon in the 1960s becoming a leading gure in the personal development movement that became popular at that time. As a young man he had been crippled by polio but claimed to have cured himself. He was, he told me a member of the 120 lub, all of whom committed themselves to live to be over 120 years old. Alas, Ale ander didn t ma e it. He died 35 years short aged 5, which is respectable. omewhere around the a e of 18 or 1 our bodies cease developin and from that moment on the various body cloc s that comprise what is us, start their remoseless countdown to our eventual demise. How lon we last from that point on depends on ood luc , our enes, our lifestyle and how much money we have. he process doesn t usually start to manifest visibly until our mid-30s or so and, iven ood enes, psycholo ically we don t usually start to feel old until our early 0s.

A in people suffer an epidemic of outward in ammatory diseases such as arthritis, but chronic in ammation also dama es iabetics a e prematurely, but even non-diabetics suffer from this chemical reaction, where protein molecules bind to lucose molecules formin non-functionin structures. Glycosylation is most evident in senile dementia, stiffenin of the arteries, and de enerative diseases of the eye.

Fatty Acid Imbalance

Digestive nzyme De cit he a in pancreas often fails to secrete enou h di estive enzymes, while the a in liver does not secrete enou h bile acids. he results are the chronic di estive problems destruction.

ER R

he western way to do that is to draw up an Advance irective, a le al and bindin document that outlines your wishes if you become incapacitated due to illness or injury.

anning for the End of our Life

Here s what we re all up a ainst:

a in humans, e cessive levels of dan erous cyto ines are produced that cause the immune system to turn on its host and create auto-immune diseases,, such as aller ies, lupus, anemia, rheumatoid heart disease and arthritis.

e Boomer orner is a col mn e icate to people over livin in Bali. ts man ate is to cover topics practicalities activities iss es concerns an events relate to senior li e in Bali. e welcome s estions rom rea ers. -mail s at : Baliboomers@ mail.comopyrit

on t wait to put your affairs in order. Now, while you are still hale and healthy and still have control of your belon in s and the e ecution of your last wishes, is the best time to put some order in your end of life preferences. on t wait until life s inevitable loops throw you a curve and beat you to it. e Boomer orner is a col mn e icate to people over livin in Bali. ts man ate is to cover topics practicalities activities iss es concerns an events relate to senior li e in Bali. e welcome s estions rom rea ers. -mail s at : Baliboomers@ mail.comopyrit Boomer orner o can rea all past articles o Boomer orner at www.Bali vertiser.biByari

he soberin part of this is that by a e 80 we have a 30 chance of ettin dementia and by 8 it s almost a 0 chance of ettin some type of dementia whether it s from Alzheimer s A , Huntin ton s, ar inson s, Creutzfeldt-Ja ob, vascular dementia, stro e, or other diseases.hatspretty

importance of e ercise in our elder years. cienti c studies show an association between physical activity and reduced ris of co nitive decline. ou don t have to o to the ym li e do. ou can choose whatever you enjoy doin as lon as it ets your heart rate up for 30 to 4 minutes at a time, several days a wee . his increases blood ow to the brain and body. tart out slowly, but start And wor your way up to the optimal time. nd it dif cult to et myself out of the of ce and to the ym because there s always wor to do and love my wor , but once et there, feel reat especially when the wor out is Whileover m on the elliptical and treadmill machines, study a forei n lan ua e so m e ercisin my brain as well as my body. t also ta es the tedium out of oin nowhere fast. And learnin somethin new happens to be another recommendation of the Alzheimer s r anization for stavin off dementia.

Evidence shows that smo ing increases the ris of mental decline and uittin can decrease your ris to the same as someone who doesn t smo e.

DNA utation

itochondrial nergy Depletion he cellular ener y powerhouse, the mitochondria, re uires a comple series of chemicals to maintain critical functions such as transportin nutrients throu h the cell membrane and pur in the cell of to ic debris. Mitochondrial depletion lead to con estive heart failure, muscle wea ness, fati ue and neurolo ical disease.

ho will end up with your boo s and your tchots es, your gadgets and your garden tools when you change your cosmic address at the end of your life t s probably the easiest and least onerous part of your estate plannin to ma e a list of all your possessions and decide who will et the stuff you have accumulated all these years. Will Junior et your porno movie collection our dau hter mi ht li e some jewellery or family heirlooms maybe your best friend would appreciate your ad ets or arden tools. ou have made your ast Will and estament Good. hat ta es care of your estate, your possessions and nancial accounts and settles your preferences. r does it state Planning lannin for the dissolution and distribution of your estate is not that cumbersome but you need to ta e a few thin s into account, especially if you have property or a foot in two countries. Besides the be uests and provisions your last will and testament should appoint an e ecutor who will ta e care of administrative and nancial matters such as li uidatin ban and investment accounts, your pension or retirement accounts, ensurin your assets o to the proper bene ciaries, payin any debts or ta es. t could also include sellin your home or terminatin your lease. And with forei n property ri hts restricted in ndonesia, be sure you don t leave behind a can of worms your e ecutor will have to deal with.

Immune Dysfunction

Even if you have little in the way of assets or possessions, you should have a simple will because if you die intestate the le al system in your location will decide who ets your assets, no matter how massive or mea er. hin s are more complicated if you are the parent or uardian of a minor child, have an informally adopted or sponsored child and there s no document statin what you want to be ueath them or who will care for them after your demise. By the same to en, are you ma in some provisions for your faithful staff who may lose their jobs and probably have no Another thin to consider is to ma e sure that your will does not contradict the account bene ciaries named on your retirement accounts, life insurance policies and the li e. he person listed as the bene ciary on each of those policies will et the money even if your will says otherwise.

Now that the estate portion of your bounty is settled, have you iven a thou ht to the other end-of-life decisions you need to ma e while still, as they say, of sound and competent mind What about drawin up a ivin Will that will instruct your nearest and dearest how you want to be cared for when you are no lon er in a position to verbalise coherent thou hts emember there are very important instructions in re ards to your end of life preferences that simply do not belon in a ast Will and estament since that document will

Not ettin enou h sleep can also impact you brain s co nitive function. here have been recent studies that connect sleep apnea to co nitive decline. Have you noticed on the ni hts you et enou h sleep, everythin seems clearer Ta e care of your mental health. ome studies lin a history of depression with increased ris of co nitive decline, so see treatment if you have symptoms of depression, an iety or other mental health concerns. And try to mana e stress.

ecurity or National nsurance numbers and ma e sure you tell your family or carers where to nd them. his includes passwords so your online accounts can be accessed. ther practical directives should address the payin of any ta es due, utility bills, recurrin payments or donations. Any time a major chan e occurs in your life, ma e sure your will and

f m oin to live to that 4.3 years, want to do it with style, verve, ener y, a continuin desire to learn, a sense of wonder, a roup of close friends, and, oh yes, with humor. Embracin my brain, cherishin it and treatin it ri ht, o a lon way to attainin those oals. ou can read more about dementia in usan s boo iece by iece: ove in t e an o l eimer s, available at Ganesha Boo store or on Amazon.

I too an Internet test to see what my life e pectancy would be. The test as ed a lot of uestions about life habits, history of disease in the family, and even education. After I d answered all the uestions I clic ed the alculate ife pectancy button at the bottom of the page. Barring any accidents, I could live to 9 .3 years old. That s way longer than I e pected and about when my land contract is up. he uestion for us all is not how lon can we live, but how can we live a lon and healthy life ome obering tatistics

ncludin your will, ma e a list of critical documents that the will s e ecutor will need to settle your estate li e your insurance policies, ban and investment account statements, credit and debit cards, pension and ta documents and pertinent information li e your ocial

ethylation De cit

f you re under a doctor s care, be sure to chec your e ercise re ime with the doc before startin . Food, lorious Food Another action the Alzheimer s r anization su ests is eatin a heart healthy diet that not only helps your brain but also reduces your ris of cardiovascular disease and stro e. ne of the best ways to do this is to eat more ve etables. m not tal in about plain steamed or boiled ve ies but deliciously prepared ve etables, satisfyin ve etables. ou can nd a lot of sumptuous recipes on interest or chec out my old column, Food Glorious Food, still on the Bali Advertiser website:https://www. baliadvertiser.biz/cate ory/discontinued_columns/foodlorious/hesame

ur cellular NA re uires constant enzymatic action for maintenance and repair. A in cripples methylation metabolism causin NA dama e that can manifest as cancer, liver dama e and brain cell de eneration.

Boomer orner o can rea all past articles o Boomer orner at www.Bali vertiser.bi Ines nn our instructions should also indicate your wishes for preferred last rites, burial, cremation or repatriation preferences, appoint a funeral service and a trusted relative or friend who a rees to ta e care of all that. Also don t for et to leave behind a list of family and friends you want noti ed. Ne t of in may not be near if you have family in another country. ndonesian mmi ration and your consulate also need to be informed. And now for the bi caveat: emember that every country has its own norms and re ulations when it comes to durable health care and appointin a health care pro y. f you plan to die in ndonesia you are well advised to inform yourself of the practices here. n fact, a uic survey amon a few Bali lawyers reveals that unfortunately, the ndonesian law system does not reco nise a ivin Will. However, you can draw up a private statement letter re ardin your medical directives and wishes on how medical personnel should treat you in case of a lethal condition. his statement letter only indicates your wishes and does not have the stron enforcement capacity li e a will. t behoves you to discuss these matters with your tatistics claim that nearly half of people a e and older don t have a will. bet the percenta e is even hi her for not havin a ivin Will. et it is important to document your end-of-life preferences and communicate those to your family and/or the people that are li ely to be near you at that crucial time. uttin a plan in place for thin s li e medical care and funeral arran ements helps ensure that upon your death, your wishes are carried out and that family s uabbles are avoided over your dead body. n terms of funeral arran ements, you can leave the arran ements to a competent service li e Antara Ban sa Funeral ervices. E pats in Bali concur they are very ood and ta e care of the details.

function by chemical si nals called hormones. A in creates hormonal imbalance that can lead to depression, Calcium ions are transported into and out of cells throu h calcium channels into the membrane. A in disrupts this brain, heart valves and arterial walls that can lead to

Boomer orner o can rea all past articles o Boomer orner at www.Bali vertiser.biByriane Boomer orner is a col mn e icate to people over livin in Bali. ts man ate is to cover topics practicalities activities iss es concerns an events relate to senior li e in Bali. e welcome s estions rom rea ers. -mail s at : Baliboomers@ mail.comopyrit

scary to me since my husband, Bob, had Alzheimer s for 14 years. He passed away unable to feed or toilet himself, wal , or remember our life to ether. He could barely spea and when he did, he mostly made no sense at all. he Alzheimer s Association states that someone in the develops Alzheimer s every 6 seconds. he report also says that .8 million people in the alone are livin with the disease. ess than 4 of those are under the a e of 6 . mbracing our Brains espite these statistics, nd dwellin on them ma es for too many an ious or sleepless ni hts. For me, it s important to now the facts but not be controlled by them. nstead choose to live with a positive attitude and a healthy lifestyle. How about you Are you motivated to ma e chan es in your lifestyle to stave off dementia Not sure how to do this here s no sin le way to delay or prevent dementia, but there are actions that may help reduce your ris . hat You an Do he Alzheimer s r anization su ests ways to ive yourself a better chance of doin just that. And the number one item is not a surprise. Here it comes and now you mi ht not want to hear this e ercise ve been readin an increasin amount of articles on the

ris factors for obesity, hi h blood pressure and diabetes can ne atively impact your co nitive health. m a rm believer in not denyin myself the food love, but rather in lowerin the portion size, and of course eatin those ve etables.

Love and Honor our rain

O idative tress

irculatory De cit Microcapillary ow of blood to the brain, eye and s in is impaired as a part of normal a in . he result is that disorders of the eye such as cataract, macular de eneration, laucoma are the No.1 a e-related de enerative disease. Major and mini-stro es are common problems associated with circulatory de cit to the brain.

ER R ER

Free radicals are unstable molecules that have been implicated in most diseases associated with a in . Antio idants have become popular supplements to protect a ainst free-radical-induced cell dama e, but few people ta e the proper combination of antio idant supplements needed to do any ood. R ER f ot ortalit hat a o t he l e Boomer orner is a col mn e icate to people over livin in Bali. ts man ate is to cover topics practicalities activities iss es concerns an events relate to senior li e in Bali. e welcome s estions rom rea ers. -mail s at : Baliboomers@ mail.comopyrit

he Alzheimer s Association su ests stayin socially active. ee friends. Join roups. lay ames. olunteer. Just et your butt out of the house and see people es, even you introverts.

2B S C/He/G-26 Feb. 20

Boomer orner o can rea all past articles o Boomer orner at www.Bali vertiser.biByari

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P Y HOTH APY everal types of psychotherapy, also called tal therapy, may be used to treat children and adults with . ognitive therapy. his type of tal therapy helps you reco nize the ways of thin in co nitive patterns that are eepin you stuc - for e ample, ne ative beliefs about yourself and the ris of traumatic thin s happenin a ain. For , co nitive therapy often is used alon with

opyri t im atra o can rea all past articles o ara ise...in ickness in ealt at www.Bali vertiser.bi im atra is a ali e i wi e rse ractioner w o as been livin an workin in Bali or over years. e now r ns er own rivate ractice ot ers Babies center at er omm nity ealt are o ce in an r. im is appy to isc ss any ealt concerns t at yo ave an may be contacte via email at balikim @ mail.com or o ce p one - or ttps: www. acebook.com Bali

C/He/G-23 ct 1 Space for this ad donated by B A C/N -22 May 1 B S

OPIN UPPO T f stress and other problems caused by a traumatic event affect your life, see your doctor or mental health professional. ou can also ta e these actions as you continue with treatment for post-traumatic stress disorder: Follow your treatment plan. Althou h it may ta e a while to feel bene ts from therapy or medications, treatment can be effective, and most people do recover. emind yourself that it ta es time. earn about PT D. his nowled e can help you understand what you re feelin , and then you can develop copin strate ies to help you respond effectively.

H N O ON YOU O HA PT D

Combinin these treatments can help improve your symptoms by: eachin you s ills to address your symptoms Helpin you thin better about yourself, others and theearninworld ways to cope if any symptoms arise a ain reatin other problems often related to traumatic e periences, such as depression, an iety, or misuse of alcohol or dru s ou don t have to try to handle the burden of on your own.

Don t self medicate. urnin to alcohol or dru s to numb your feelin s isn t healthy, even thou h it may be a temptin way to cope. t can lead to more problems down the road, interfere with effective treatments and prevent real healin .

T AT NT ost-traumatic stress disorder treatment can help you re ain a sense of control over your life. he primary treatment is psychotherapy, but can also include medication.

he person you love may seem li e a different person than you new before the trauma - an ry and irritable, for e ample, or withdrawn and depressed. can si ni cantly strain the emotional and mental health of loved ones and ememberfriends.thatyou can t chan e someone. However, you can: earn about PT D. his can help you understand what your loved one is oin throu h. ecognize that avoidance and withdrawal are part of the disorder. f your loved one resists your help, allow space and let your loved one now that you re available when he or she is ready to accept your help. Offer to attend medical appointments. f your loved one is willin , attendin appointments can help you understand and assist with treatment. Be willing to listen. et your loved one now you re willin to listen, but you understand if he or she doesn t want to tal . ry not to force your loved one to tal about the trauma until he or she is ready. ncourage participation. lan opportunities for activities with family and friends. Celebrate ood events. a e your own health a priority. a e care of yourself by eatin healthy, bein physically active and ettin enou h rest. a e time alone or with friends, doin activities that help you rechar e. ee help if you need it. f you have dif culty copin , tal with your doctor. He or she may refer you to a therapist who can help you wor throu h your stress. tay safe. lan a safe place for yourself and your children if your loved one becomes violent or abusive. here are now some e cellent private mental health services on the sland which would be happy to share with you via email - bali im2000@ mail.com.

e posure therapy. posure therapy. his behavioral therapy helps you safely face both situations and memories that you nd fri htenin so that you can learn to cope with them effectively. E posure therapy can be particularly helpful for ashbac s and ni htmares. ne approach uses virtual reality pro rams that allow you to re-enter the settin in which you e perienced trauma. ye movement desensitization and reprocessing (

Ta e care of yourself. Get enou h rest, eat a healthy diet, e ercise and ta e time to rela . ry to reduce or avoid caffeine and nicotine, which can worsen an iety.

DI ATION everal types of medications can help improve symptoms of : Antidepressants. hese medications can help symptoms of depression and an iety. hey can also help improve sleep problems and concentration.

Brea the cycle. When you feel an ious, ta e a bris wal or jump into a hobby to re-focus. tay connected. pend time with supportive and carin people - family, friends, faith leaders or others. onsider a support group. As your mental health professional for help ndin a support roup, or contact veterans or anizations or your community s social services system.

The recent events in New ealand, I am sure, have brought memories ooding bac to many who have been involved in similar mass casualty events. he on oin dama e to those who are e posed to this ind of trauma, either as part of their wor commitment, or as someone that has been thrown into an unfortunate circumstance by fate, is often unseen, but the effects no less devastatin . recently spo e to an old friend who remember as bein such a wonderfully positive and happy person. he was the smile on a cloudy day, the life of the party. hat was until she became a 11 operator, and after years of service found herself thrown into the depths of to the point that she could not function let alone smile. ia nosis of re uires e posure to an event that involved the actual or possible threat of death, violence or serious injury. our e posure can happen in one or more of these ways: ou directly e perienced the traumatic event ou witnessed, in person, the traumatic event occurrin toouotherslearned someone close to you e perienced or was threatened by the traumatic event ou are repeatedly e posed to raphic details of traumatic events for e ample, if you are a rst responder to the scene of traumatic events ou may have if the problems you e perience after this e posure continue for more than a month and cause si ni cant problems in your ability to function in social and wor settin s and ne atively impact relationships.

S - ost raumatic Stress isorder PARA ISE IN SIC NESS IN EAL

Anti an iety medications. hese dru s can relieve severe an iety and related problems. ou and your doctor can wor to ether to ure out the best medication, with the fewest side effects, for your symptoms and situation.

D ).EM combines e posure therapy with a series of uided eye movements that help you process traumatic memories and chan e how you react to them. ou may try individual therapy, roup therapy or both. Group therapy can offer a way to connect with others oin throu h similar e periences.

For your healthcare needs. We provide more specialistsDelivers international standard of healthcare with attractive rates for KTP & KITAS holder Bali’s Premier Hospital in Nusa Dua Kawasan ITDC Blok D Nusa Dua 80363, Bali - Indonesia T. (+62) 361 3000 911 - nusadua@bimcbali.com BIMC Hospital Nusa Dua ACCREDITED Accredited by the Australian Council on Healthcare Standard International(ACHSI). Schedule your appointment with specialist via WhatsApp at: +62 811-3896-113

B G A NC/C / -21 Nov. 18 www.thenba us.com For more info appointment call 081238880606 tartin pac a e p. 1.8 0.000/static web incl. annual web hostin domain name space up to 2 0Mb C/ /G- Nov. 1 Jl. aya Andon 14. el.9730 9, Fa . 80 1 bud he upermarCompleteMostetinbud pen : . am . pm NC/Ns/G -28 Au 1 alan a a l at n asan be ind ir ala er ar et n asan el info er A ri ehat Jl. aya Kerobo an No. 1 , Br. aman, Kerobo an, Kuta tara 80361. Bali - ndonesia www.frestive.com C/BS/G- 19 C/N /G- Sept. 19 C/B -28 Au ust 1 i i ool al a ree all the e perts, Tropical Pool and pa 2 910 (hunting) or email trevor@dps.centrin.net.id From as low as p 550,000 per month we will maintain your pool. C/B /G-19 e 19 C/N -2 Feb 1 C/G/ -6 Nov 1 C/BM/ -6 Nov 1 Always Clear and Clean Water No alt educe the pump hour Environment Friendly ow ower 12 amp C ow Maintenance afe for people, pets and plants E tend the life of the e uipment, lters and other educe overall chemical usa e less chemical use POOL IONIZER a e e i ater rif ahoo co o etiti e rice Uninterruptible Power Supply SINAR ENCANA Jl. u ad ule No. 23 esetan - enpasar elp. 0361 2321 8, 22 8, 2343 Fa . 0361 2321 8 Email: icaups@indo.net.id ales ervice entre ICA tabilizers he Best olution For ower ystem C/C /G- p 19 O O O O O O O O Commences am every aturday to hursday. uration hours. En lish spea in master chef. Coo 6 dishes. unch and drin s inlcuded. Cost p. 6 0.000 per person. uitable for be inners and e perienced students. ocation in anur. BOOK NO hatsapp 0 77 610 6006 D HI I BA I OOKIN A NC/BG/ -26 Feb. 20 C/N / -0 Nov 18 The therapeutic value of one addict helping another is parallelwithout Space for this ad donated by B A C/N / -21 Nov 18 I A eminya , ust For Today Building, l. Drupadi II 0 Friday - 10.30 am Space for this ad donated by B A So o o e an coho ic ake Coura e here s ope ope for fa i ies friends of a coho ics & E DS PS Semin ak, ust or oda uildin , l. Drupadi : ednesda s, : pm Saturda s, : pm bud l. De i Sita, Cafe ah u ednesda : am : am C/N / -0 Nov 18 pace for this ad donated by Bali Advertiser C/N / Nov. 1 bydonatedadthisforSpace AB ANAR WEDA AR I E URE Assists o for o r : 1. Architecture and 3D drawing 2. Detail Engineering Design (DED) 3. Legal Permit (IMB) 4. Engineer’s Estimate (RAB) lease all WA: p: 082144 34 68 082380 3 NC/B -0 Nov 18 ubscribe to Bali Advertiser for one year for only p 60,000. hat s 26 bi issues delivered by courier to your door anywhere in Bali for only p21, 00 each issue Call our of ce at 755392 or email us at info@baliadvertiser.biz or visit our website to subscribe now. Guaranteed delivery Pet for GeneralSaleFinance and Accounting professional with MNC and Villa experience offers small business accounting services. Please contact 081 1869 2455 or jasaakuntingku@gmail.com Puppies 4sale pug beagle WA 0877 6038 2821 instagram@kampoenganjing General ea of decking specialist carpentr include nishing maintenance. xperienced more than 30 earsin wood work industr . Please call us WA 0822 3709 7250 or email woodworking.bali@ ahoo.co.id. ar for Sale F a e Chevrolet rax Premium 2019 ow klms one original owner full Chevrolet service histor new batter actor warrant until 2024 unroof all options 260 000 000 Nego car is in immaculate condition call WA 082144159900 email candewidb99@gmail.com. Pet for Sale F a e 5 Maltese pups. ealth birth cert. Contact 0819 1668 1588.

25 March 2020 07 April 2020 Follow us for more happenin info

eed Hope hildren s Home eed Hope Children s Home is a home for poor children, often from bro en families who need help in their education and daily life, to ive them a better future. Now there are 110 children in our care. Are you willin to help them lease contact ev. Made ommy 0361 422 6 . han you for your support and for your love to the children.

3.supplieshe on am roject, an environmental effort that wor s to preserve the rain forest and its animals while buildin the economies of local aya villa es

The title sponsor for Bogies for Bali 2022 for their generous support!

A shot un tee-off be ins at 8 AM on aturday 10 eptember at Handara Golf esort Bali, a world -renown olf course. t is noted for its challen in , impeccably manicured course and its breathta in , settin in the mountains of Bedu ul. se your ol n prowess and ma e a hole-in-one to win a BMW G 310 motorbi e or stays in one of several resorts. Followin 18 holes of ood-natured olf, all participants will enter the 1 th Hole, an awards luncheon where the trophies for best players will be presented and the holes-in-one winners will be announced. hose in attendance will be able to join in an active live auction for amazin prizes and opyri t otary ews o can rea all past articles o otary ews at www.Bali vertiser.bi

P (See all Community Info at www.BaliAdvertiser.biz)

Photo from Bogies for Bali 2021, Handara Golf & Resort, Bali ponsored by otary Club Bali bud unset CB and ababay Wineries, Bo ies for Bali is a day and a half of fun for you. his annual fundraiser allows CB to fund three humanitarian projects in ndonesia desi ned to boost local economies, provide clean water sources, and protect the environment. his is your invitation to come and join the fun at Bo ies for Bali 2022.

r anic, natural healthy - home rown home madelots of fresh or anic ve ies, healthy s in care, incense, mos uito bu spray, jamu unyit, healin plants, specialty breads desserts, or anic rice tofu, dried fruits, wheat rass juice, healthy food boo s, or anic free ran e e s, or anic ve etable seeds, cacoa, vine ar, sea salt, soy mil , tortillas, coffee, teas, honey so much more - it s a reat place to meet friends, reat arma, reat support of local committed independent small farmers businesses. Every aturday :30-2 at izza Ba us in en ose an. ipassana editation ipassana Meditation, as tau ht by .N. Goen a, one hour roup sittin , every Wednesday held at illa erenity in Can u, time 18:30 6:30 pm sharp. www.dhamma.or . Watch for upcomin Bali courses, clic on ndonesia . May all bein s be happy. illa Kitty Foundation illa Kitty Foundation Carin for the E of Bali s cats. We receive abandoned cats and ittens, immunise and sterilise for free and we offer support with all re uirements for the ittens in foster care. We need community support in ndin ood homes for these beautiful Bali cats. t: 62812 3 02 4 30 24hours e:info@villa ittybali.com w:https://villa itty.com indsur ng Kitesur ng lub anur Windsur n club in anur to share the passion for this sport. For more information come to see us at anur Beach Hotel or visit our web pa e www.blueoasisbc.com . ou can also call for free Wind Wave information in anur at 288 011 e tension Blue asis.

2. Water projects in and around eraya illa e, East Karan asem, where we, in collaboration with international otary Clubs and Balinese businesses such as Kasih bu Hospital, provide water tan s which allow families access to clean water without havin to wal hours to clean water

The Bali hildren s Pro ect he Bali Children s roject is a 01 c 3 ta -e empt non-pro t dedicated to improvin the lives of underprivile ed Balinese children throu h education. While we are as in for your material donations, we are also as in for your s ills, time, and resources. Many people in the e pat community have s ills li e teachin , or anizin , and fundraisin , which they could use to help us continue rowin the BC . f you do have donations you would li e to ma e, we can ma e use of those, too. We need laptops and other education supplies li e Montessori-based teachin matter, art supplies, simply-illustrated children s boo s, li ht sports e uipment li e jump-ropes and deflated balls , dry-erase pens erasers, e os, and clear contact paper. f you have any uestions about ma in a ta -deductible donation. lease contact us at balichildrenvolunteers@ mail.com . ou can also chec us out on our Faceboo https://www.faceboo . com/BaliChildrens roject , website http:// balichildrensproject.or / , witter https://twitter.com/Bali Childrens r . han you a ain our support is indispensable to our ids Joyce cott: balichildrenvolunteers@ mail.com.

Festivities be in on Friday evenin , eptember, for those participants who arrive on the ni ht before the ol n event. Handara was ind enou h to e tend special rates to those people who wish to play olf on aturday mornin , but do not wish to ma e a lon drive before tee-off time. All those participants will be treated to a delicious BB dinner at Breeze errace prepared by Handara s talented chefs. his enchantin outdoor buffet will include a variety of rilled meats and seafood, rilled ve etables, salads, and e tra tasty desserts. o ensure that a ood time is e perienced by everyone, the BB will be accompanied by a bon re, a puttin contest, and a chippin contest.

Funds raised at this event support three of our humanitarian

Members of CB are friendly people of action. f you are considerin joinin CB and would li e to attend a meetin to see what we are all about, please contact Marion Hoo at marion.hoo @ mail.com for more information. f you are interested in otaract, please include the word otaract in your subject line. We meet every 2nd Monday and every last Monday of the month at Wedja estaurant in Mas. f you would li e to join this dynamic roup of people from four different continents who love Bali and wor to help the people who live here, information to do so can be found at http:// rotarybaliubudsunset.or /how-to-become-an-rcbusmember/ a luc y draw raf e. rizes include a wee lon ecotourism outin to the rain forests of East Kalimantan, the chance to win a minivacation at a lovely villa in bud, restaurant vouchers, and more. articipants will also learn about three of CB humanitarian projects and have the opportunity to tal with those participatin in these projects, includin those bene tin from these projects. hose attendin will also meet representatives of our oatract Club, a dynamic roup of people between the a es of 18 and 30, interested in meetin the needs of their communities while improvin their leadership s ills.

1.projects:ewin for ivin , an award-winnin project which teaches Balinese women to sew usin sewin machines and to crochet, enablin them to wor from their homes to support their families

RO AR NE S a o f at Handara and Change Lives for the etter in a i

umatran Orangutan ociety he umatran ran utan ociety are concerned with the rapidly declinin habitat in umatra. E perts predict oran utans will be e tinct in -10 years. lease loo at the website for further information www.oran utans-sos.or or contact us for volunteer opportunities. Email: info@ oran utans-sos.or .

CB belon s to otary nternational, one of the premier service or anizations worldwide, with 1.2 million members and over 3 ,000 otarian clubs around the world. he mission of otary nternational is to provide service to others, promote inte rity, and advance world understandin , oodwill, and peace throu h our fellowship of business, professional, and community leaders. Fundraisin for these causes is often an essential part of a otary Club s projects, as critical services and infrastructure re uire money. huge than ou to

The hurch of esus hrist of ater Day aints Activities in ndonesian, En lish and Mandarin lan ua e. unday at :00am-11:300am. lease come join with us, Kuta Central ar u o Kuta Galeria tm.1 no. , 083 1182 8 00 e-mail: ldsbali@ mail.com . The Indonesian Nature Foundation ( INI) he ndonesian Nature Foundation N mission is to support the conservation and mana ement of coastal marine resources throu hout ndonesia, and particularly in Bali. hrou h community led consultation, education and s ills trainin we deploy, monitor and evaluate artificial reef structures and campai n on environmental resource mana ement issues. Webpa e: lini.or.id . Contact Gayatri 842 168 / info@lini.or.id . Toastmasters lub A oastmasters Club is a learn-by-doin wor shop where you can hone your public-spea in and leadership s ills in a supportive, friendly atmosphere. Bali oastmasters anur meet every 2nd 4th hursdays, contact: Novie 0812 3612 2 . Ma ical-Bali oastmasters anur meet every 1st 3rd Fridays, contact: Natali 081 23 28. bud Asyi oastmasters meet every 1st 3rd aturdays, contact: eni 08 2 334 00. www.toastmasters.or . Ubud Tournament crabble lub We meet in bud 2 per wee to play competitive scrabble. oo in for li e minded players who now the 2 and 3 letter words as well as the , , and J words. on t be intimidated... we are also nice people f you re interested, please M either Barbara 0821 4421 66 0 or John 0813 3868 6 . We are loo in for semi-permanent e -pats. Ubud Organic Farmers ar et COMMUNITY INFO is free for all non profit activities, groups, etc. For your group to be listed here contact: Bali Advertiser Tel. 755 392 or email : info@BaliAdvertiser.biz. Please notify our office for any corrections or changes. Let’s keep this up to date!

Have you ever thou ht about the side effects of waste Climate chan e sprin s to mind, air pollution and to ic draina e in our soils and water resources. Also diseases caused by bad environments and air, soil and water pollution social and cultural impacts. he list is depressin . ransportation causes a hu e carbon footprint as many products are shipped from far-away places. A ood deal is of necessity li e in Bali, where local production is very limited. But amon all the imports, as yourself how many are really necessary and how many are sheer wants instead of needs. o we really need blueberries rown in Chile, or beans from Kenya Present initiatives Many communities in the western world have made reat strides in mana in their waste products. Household and industrial waste is collected, sorted, recycled, composted or otherwise diverted from land lls or incineration. ome places, li e an Francisco mana es to divert 80 of their collected waste which is the hi hest recyclin and compost rate in North America communities in Flanders come close with the hi hest residential waste diversion rate of Europe with 3 others are not far behind. ome countries in Europe have enacted laws to force producers to ta e bac their containers or pac a in , even their obsolete or end-of-life products for repurposin or recyclin . n Bali only very modest results have been boo ed re ardless of the effort that has one into containin and mana in some of our waste. lastic ba s have been banned thou h not from all places, a few recyclin centres are in operation and cleanup crews are most everywhere. However, with our over owin land lls and untold waste that still ma es its way to the seas surroundin us, we are still near the bottom of the worldwide cleanup effort. We have some way to o to come even close to the zero waste oal. Waste collection and mana ement is still not a bi priority here and the overnment is hardly supportive in terms of providin ade uate fundin for the setup of better systems. onclusion s zero waste a chimera nderstand that zero waste is a philosophy, not yet reality, a uidance to approach the perfect zero waste ways of nature. n order to attain that oal our waste economy must be morphed into a circular economy where waste is eliminated and resources are continually re-used on a model of production that practices the borrow, use, reuse and return philosophy. ero waste on a practical level means we do not waste or waste less. n the end we all bear responsibility to wor towards a zero waste life, whether we are consumers, politicians, or corporate bi wi s. As individuals, consumers and professionals we can choose to consume less or more responsibly to bear pressure on producers by refusin to buy their unwholesome products or their un-compostable or unrecyclable pac a in we can pressure our politicians to enact better waste mana ement laws. t is still an uphill stru le but you can start here and now to do your bit to be a responsible waste mana er.

Can ou ive a ero-Waste Life in a i

o understand proper waste mana ement, you have to apply whole system thin in , from be innin to end of the product cycle - which is often not the case. eople tend to zero in on parts of the system li e the production of consumables, the e traction of fossil fuels or raw materials to produce these consumables, the transportation and the hu e carbon footprint of the product bein moved from manufacturer to consumer, the pac a in for those products which can ta e on many forms, the waste disposal and the intan ibles such as health and social impacts, the stru le between eco which embraces all of us and e o individual needs and wants .

It starts with production E perts claim that waste is inherently a desi n problem and should be recti ed at the be innin by desi nin the product s discarded materials to become the source for other users, e actly as happens in nature. n other words, products and their pac a in should be desi ned to be re-used, recycled, repaired or repurposed. With the understandin that production should also use clean ener y, i.e. non-to ic or natural resources or elements, to manufacture them.

Cleanup has many uises. But where does all that athered waste o ou re loo in at a mountain of wasteables that are disposed of every day: detritus from ardens and households, restaurants, hotels and other small and bi businesses, industrial and a ricultural waste, mainly to ic chemicals.esource mana ement and zero waste are nice buzz phrases and embrace some lofty principles and philosophy. he accepted de nition is that zero waste is a oal for people to embrace a lifestyle that emulates sustainable natural cycles where all discarded materials are desi ned to become resources for others to use. n the theoretical level, proponents of zero waste are tal in about ideal conditions, about our connection to nature where, by the way, there is N waste as Mother Nature recycles everythin and our role of bein a part of it instead of feelin apart from it. hey will tell you that waste is not waste until it s wasted, which is somethin we should avoid or strive to ban from our life.

he producer also needs pac a in to safe uard his products durin transportation but currently, not much is done to ensure the recyclable or compostable nature of this pac a in so that we are inundated with unwanted plastic containers or wrappers, foil pac ets, tyrofoam pac in and other unnatural materials that do not recycle themselves.

By nes Wynn opyri t Bali vertiser o can rea all past articles o B eat re rticle at www.Bali vertiser.bi

2 TOKO BUKU

All this to say that we end up with a lot of waste after the product is eaten, consumed, installed or in use. n Bali a lot of that is readily visible as arba e by the side of the roads, in the suba s, cree s, rivers and ocean. ou also need to thin about the electronic waste with to ic components you produce after you up rade that old computer, buy that new hand phone or tablet, even replace your dead batteries or burned-out li ht bulbs. What about your household to ics li e paint, solvents, cleanin products Where do your old appliances and cars end up Here in Bali, none of that ets properly recycled or collected when its end-of-life phase is reached.

On a worldwide level much hoopla surrounds waste management and the effort to clean up our soiled and littered planet. ome countries and communities are way ahead of the pac and most every country in the world is doing something to contain, limit or manage their waste.

ero waste thin in must start with producers, desi ners and en ineers who should be rethin in the planned obsolescence philosophy of manufactured oods and build more durable products, re-en ineer throw-away pac a in and desi n somethin that precludes sin le-use pac a in . Computer hardware and appliances should be built so that their various parts can be separated and recoverable chemicals and to ic materials should be substituted with natural products. he resources used to build the products should be investi ated, reviewed and replaced with sustainable or renewable ener y to t in with zero waste philosophy, heedin the caveat that even compostable pac a in may re uire trees to be felled.

As an ethnomusicolo ist and self-confessed amelan ee , it s fascinatin to learn about villa es in Bali that deify their ancient amelan instruments called selondin . Now that s the sort of entity could see myself worshippin hese instruments are so sancti ed that one must not refer profanely to them simply as selondin their particular enre of orchestra but as da Betara Ba us elondin , literally meanin the handsome od of selondin . ve visited a number of villa es where these ancient in some cases perhaps a millennia or more years old orchestras are found, includin erunyan, en anan, Bun aya, elat, Bu bu , Asa , imbrah, N is Man is and a number of others. Even thou h selondin is an ancient type of predominantly iron- eyed amelan orchestra once found all over Bali e cept for Klunun accordin to selondin researcher ande Wayan usan s boo entitled elondin injauan Gamealn Bali Kuna Abad and once in parts of East Java, today the most common poc ets of selondin traditions are in the Bali A a villa es in Karan asem. n contrast with the rest of Hindu-ized Bali where the Hindu trinity of iwa, Wisnu and Brahma are the focus of worship and ritual, for certain lar e and rare ceremonies nown as usaba desa the villa e s maha-deity are their selondin instruments. here are certain restrictions surroundin such instruments in most of these villa es: 1. hey may only be played for certain rituals and to accompany speci c dances 2. hey may only perform speci c ancient repertoire 3. hey may only be played by men 4. hey may only be played by men who are from one particular family or descended from that family . he musicians must under o a special cleansin ritual called mawinten before ascendin to elondin avilion Bale elondin and before playin or even touchin the instruments 6. n some villa es durin a speci c part of a ceremony, the selondin instruments may not even be seen by those outside of the roup of desi nated musicians . he instruments must not be transported in a vehicle but carried on the heads and shoulders of men in some cases preceded by a white cloth placed on the round as they are transported 8. When transported, onloo ers must sit on the round included non-locals and tourists and nothin must be placed hi her than the instruments, includin electricity and phone cables which must be ta en down . pecial, lar e offerin s must be prepared before any selondin music is played 10. n some villa es, a special oil lamp must be lit constantly while the instruments are bein heplayed.sound of selondin instruments is indeed uber sacred. here is no other orchestra in Bali that comes even close to their timbre, tunin and resultin soundscape. ou can hear and see some e amples of sacred selondin on Me ar Bhuana s ou ube channel: www.youtube.com/ playlist list 3B6 08202 08 E1 he Handsome

od f Se onding K K

ne has to remember that Bali has not always even had the same reli ious beliefs. n fact, little is nown about Gilimanu Man accordin to the cultural department datin to circa 600 B.C. and his cultural traditions however, if other prehistoric huntin and atherin /a ricultural communities are anythin to o by, it s hi hly li ely that his society was animistic. his is even true of much later arrivals such as Bali A a, where even today community beliefs mer e animism with fertility rites and their own brand of Hindu beliefs.nterestin ly enou h, based on archaeolo ical evidence, it in fact seems that Buddhism reached Bali earlier than the other major reli ions, and notably the earliest Balinese in doms were Buddhist not Hindu. t wasn t until much later that Bali adopted more Hindu beliefs, and not until 1 4 that the reli ion that most Balinese adhered to was labeled Hinduism in order to be accepted as a reco nized or anized reli ion in ndonesia.odayBalinese reli ion and culture is also constantly on the move . constantly hear of different sects atherin new followers, includin the more common ones such as ai Baba and Hare Krishna, and their ideas and beliefs are in some sense becomin more prevalent, borderin on mainstream. My point is that Bali doesn t remain in a ind of time-warp, and it will never, even if many of us would li e it to. n my ne t article, ll discuss what speci c aspects of tradition have chan ed and why. a i raditions ot Standing Sti K K opyri t lt re i o can rea all past articles o lt re i at www.Bali vertiser.bi By a an atc

A 2 C/ /G-12 Feb. 20 C/ /G-1 Jan. 20 C/He/ -26 Feb 20 lt re i at www.Bali vertiser.bi o raphy or visible natural occurrences. n Balinese Hinduism, evaluated places such as he two other directions are an in: in the direction of the risin sun and its opposite, ince these are not ed points on a compass, the aja and elod directions necessarily Even thou h from a scienti c point of view, these directions seem to ma e little sense, he a cie t Bali e e lt re i at www.Bali vertiser.bi meters away. to worry as the ender would be tied on hope we will be too. wondered nervously. violent rotations did need to lean inwards to balance myself and continue playin . opyri t lt re i o can rea all past articles o lt re i at www.Bali vertiser.bi By a an atc i e other cultures and traditions across the world, Balinese culture is by no means immune to chan e. n the West, we only have to loo at a tradition / belief as massive as Christmas, which is not only uite possibly on the wron date for someone who may not have even historically e isted, but also has become morphed with pine trees, a uy in a red suit from the North ole, BB s, hedonism, mass consumerism and bi sales.

Many outsiders li e to read: would li e to see Bali as remainin in a ind of time-warp that they consider an ideal point in time and development normally sometime around the 1 0s when there was no plastic, traf c or pollution and an abundance of ma ic mushrooms and nude sunbathin that is within livin memory and is distorted by memory lapse. he reality is that everythin chan es m not just tal in about infrastructure and the environment, but also for culture and cultural beliefs.

ADVERTISING INFORMATION . la e your ad at www.BaliAdvertiser.biz for t e ui est servi e. . ou may also email your ad and we will email or tele one you wit t e ri e. ou may also visit our of e to la e your ad. . Ads loo in for wor are ar ed at . . er word. in words. . Ads loo in for em loyees are ar ed at . . er word. in words. . S e ial ed e t are ar ed at . . er word. in words.

Journey hrou h ndonesia is not just a coffee table boo but a complete visual and e planatory introduction to a vast watery realm with all the diversity of an entire continent. he well written and nowled eable te t ive the ima es depth, ma in it the perfect introduction to this most colourful of countries, ideal for both ndonesia enthusiasts, armchair travelers and those actively plannin e plorations in

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Fe a e looking for part time or full time job. ood computer skill uent in nglish experienced in maintaining social media platform both and . ears experienced in advertising compan . Please contact WA 081 70 660 650.

ne two-pa e map on the contents pa e shows the country s most famous attractions, with national par s and World Herita e sites delineated by red dots. mall inset maps would have been helpful, such as one indicatin umbawa s position in the strin of islands trailin off to the east of Bali. he instructions for climbin ombo s redoubtable Mt. injani are so detailed that one yearns for a map in order to trace the way to the top.

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OOKIN FO TAFF ( ari Karyawan) OOKIN FO TAFF ( ari Karyawan)

OOKIN FO TAFF ( ari Karyawan)

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e for estaurant in bud. e uired min 1 ear experience as a ead Chef 5 ears cooking experience for Western food. ndonesian Citi en iploma from culinar school team worker good communication and people management skills. end CV to fourpeaksbali@gmail.com a a e a anur based agenc is looking for egal Mgr full time permanent onsite and eneralist 4 da s week onsite start mid eb 2 3 months contract . or more detail and application visit https bit.l 3r 9 sA.

Besides includin nowled eable and wide-ran in descriptions of its arts, ceremonies, reli ious beliefs, archaeolo ical sites, crafts and wildlife species, there is one pa e of travel tips in the bac matter and plenty of other information about low- ey eco-tourism and bac pac er destinations: the remote North umatran villa e of an ahan for its elephant-bac ed e plorations of surroundin forests the freshwater hi h mountain a e awar, Aceh s answer to a e oba the isolated Meratus Mountains in the heart of Borneo for river-raftin the idyllic Gili slands off west ombo where no motorized transport is allowed Nembrala on the southern shore of ote, a small island off West imor the Chinese outpost of in awan in West Kalimantan with its shop houses, temples and cafes waftin with the avours of authentic Chinese coo in the tiny erawan Archipela o, a 20-minute speedboat ride off the north coast of East Kalimantan, 31 barely inhabited and scarcely visited islands of coral reefs, shar s and manta rays surfer s han outs Batu

Fe a e looking for job. xperience in inancial Controller personalia . have over 20 ears work experiences. ood computer skill english hard working and able to work with team. Call 0812 3988 7999. F es graduate Architect looking for job as 3 artist. ood in rendering. Contact 0815 4760 4394.

NC/Es/26 Au 20

Fe a e looking for part time or full time job as PA. peak and written nglish experienced in media compan as customer service and data entr . ased in ukit ngasan near reamland. Contact WA 0821 4600 3066.

his is a different ind of illustrated boo whose captions and e planatory te t are uite readable in and of themselves and not just serve to identify the ima es. he words are just as important as the photo raphs, unusual for such a lavishly illustrated boo . he attractiveness of the pa e desi n also be s the uestion of why can t all hi h school and university te t boo s be as informative and all-encompassin as this picture boo Author im Hanni an is the most foremost travel writer and historian specializin on ndonesia wor in today, a premier interpreter of all thin s ndonesian. ne earmar of his e tensive travel in the islands is his fre uent use of ndonesian words and phrases with En lish translations in his writin about the country. Whereas his boo Gee in ndonesia is about the contemporary, uir y contradictions of ndonesia s culture and society, his Journey throu h ndonesia ta es a more traditional and idealized approach to country s iconic attractions. he word Journey in the title ives a hint of the boo s ambitious scope that covers one end of the archipela o to the other. art wo, the actual journey part of the boo , comprises 80 pa es, more than 62 of the total boo , a condensed nitty ritty of what there is to see and do in this lar est of island nations. Bali, everyone s darlin , ets an outsized 1 pa es of treatment, consistent with its lar er than life place in the world s ima ination.

Fe a e looking for part time job as PA. peak and written nglish experienced in media compan as customer service and data entr . ased in ukit ngasan near reamland. Contact WA 0821 4600 3066. 003 in for work for nishing an kind of interior exterior furniture for home restaurant cafe bar resort. Please contact me at 0831 1964 4558. 004 i ndonesia needs an f ce Assistant Cleaning in enpasar. e uirements reliable MA M graduate min. 2 ears experience of ce house cleaning. Computer skills and good communication M A C holder. end CV comemailWAmonth.furnished.femalethatforwanted.recruitment.id@rikolto.orgto.ousekeepernglishspeakingprivatehousenearebandeminarangasemegionali.iveinpositionwouldsuitamatureprivateroomfullourdasoffperPleasecontactNeilP081353138770orneilross339@gmail..

hether readers are planning a trip to this archipelagic nation or ust fantasizing about one, ourney Through Indonesia adroitly combines the best features of both a picture boo and a travel guide. ith hundreds of vibrant full colour photos, the large format boo or eBoo ta es readers on a tour of the world s most magni cent string of islands.

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Granted, not the very latest travel information is provided, the province of a top-notch up-to-date uideboo . he 38 m trans-Java toll road inau urated in January 201 didn t ma e the print run. he boo also doesn t shed much li ht on ndonesia s harsh political, social and environmental realities: i.e. the bombin of churches and other interfaith strife, Bali s suffocatin traf c con estion or the fact that Ja arta is sin in into the sea at the rate of two inches per year. What criticism he does level at ndonesia is couched in decorous and euphemistic terms. But of course pointin out the country s shortcomin s is not the author s purpose.

Pau pp looking for ales Promotion irl willing to be placed in imbaran area. luent in nglish minimum 1 ear experience. Contact 62 89 692 813730. mail to feren@paulropp.com. ana e en P looking for experienced Customer elations Manager from ul at our guest house in ngasan. Need to show recent records in hotels restaurants or similar operations. elated experience knowledge in small restaurants languages oga and good knowledge of the ukit is a pre. nterview on location from 2nd half une Please email CV with references to hello@ adilabali.com

Journeyndonesia.hrou h ndonesia: An nfor ettable Journey from umatra to apua by im Hanni an, uttle ublishin 2018, BN 8-0-8048-4 11- , hardcover, 128 pa es.

OOKIN FO O K ( ari Ker a) OOKIN FO O K ( ari Ker a)

TOKO BUKU eviews of En lish lan ua e boo s on ndonesia eview by Bill alton or any p blis ers intereste in avin one o t eir books consi ere or review in oko B k please contact: pakbill @ya oo.com. opyri t o can rea all past articles o oko B k at www.Bali vertiser.bi ourne hrough ndonesia By im Hanni an Karas near an andaran in West Java and Malu in far western umbawa, home of the incomparable wave upersuc and the violent and dan erous car eef. ince the physical boo would be too unwieldy to carry while travelin , luc ily there is an eBoo edition with enhanced typesettin , pa e ip capabilities and searchable which obviates the need for an inde the physical boo doesn t have an inde . he hundreds of meticulously detailed captions would ve been much easier to read if the typeface was blac instead of rey, a color probably chosen so as to not draw too much attention away from the 400 stunnin ima es. Althou h the photos are all stoc photos, they are hi h uality and well selected.

WHERE ARE THE SMART OWNERSBUSINESSPUTTINGTHEIRADS? Bali Advertiser all 0 2 r our re resentative: ipin 0 2 00 0 etut Brata 0 2

A O A a a a Ba ar Bata Wa i e a k h ize 35 are Perfect location for building or your private villa Price p. 0 million are (nego) o er NC/RE/F-9 Oct 19 SEMIN A Thousands of people read the Bali Advertiser Real Estate Section Is your company ready for more business? Advertise in the next issue and get business!more DENANGGTABANANASARERBANSANRBDIMBARANTBANNSADATAETITENGETLEGIANEAT NC/ e/ -2 Nov. 18 R E 2 2 units u o, land size 2 Are, rice p. 4 billion ne o . Address Jl. u ad a erisan No 108 anjer, outh enpasar. ontact 0 1 23 9191 NC/ E/ -30 Jan 1 C/ E/ -11 March 20 ong Ter entals Beachfront and Ocean iew ottage, illas and Flats ocated in erupu Bay ombo . hatsapp te t call 62 12916 111 or emailme@bruceshideoutlombo .com NC/ E/ -2 July 20 ouse or ent u ing ero o an 3 bedroom 2 AC 1 fan 2. bathroom. Fully furnished, upstairs balcony, arden, undercover off street par in 2 livin areas, separate dinin . aundry with machine, fully e uipped itchen, wi and ndovision available. By the month or up to 3 months with possible e tension. Close to K school, 1 min to Berawa, Can u and eminya . Email for more info and photos rumahtenangbali@gmail.com NC/ E/ -2 July 20 LL S LE

an for sale hook position located in main road pass Ngurah ai imbaran 8 are. Price p. 2.2 billion are nego . Please call 0813 3866 2420.

K OBOKAN use for rent in erobokan unung alak street ali Arum 3 bedrooms 3 bathrooms 2 store balcon large garden. 300s m. alf funiture A C all room garden carport laundr room hot water securit near international school minimarkets. p 90 mill ear mail ajar Phonefajarrr@hotmail.com.Anwar31644446607. D NPA A i a for rent in enon. 5 bedrooms 4 bathrooms swimming pool 2 living rooms semi furnished bar open dining area balcon 2 car park. and 320m 2 . Ver nice area. Price p. 115 million ear. irect owner di 0813 3732 2547 email denn armand@hotmail. com. F sa e 600s m land good for villa at ibubeneng North uta. ouse land area 335s m at edongan an uta. 6300 s m land at emukus ingaraja. Contact 0813 3856 2431 0812 3886 3319. TABANAN

AN U an for sale in Canggu i ing utul. i e 4are perfect location for our building private villa. Price p 525 million are nego . Contact owner 081 2393 3009.

R E 2 NC/ E/ -26 Feb 20 t t c t t c R / R cc t 081 2368 6123 0821 4600 3066 E LAND F R ALE IN NEGARA WE ALI G D IN E EN NC/ e/ -11 March 20 House for sale in cluster complex In Bukit Ungasan NC/ e/ -20 Nov. 1 Negotiable price Contact : WA 0821 4600 3066 Building 50m2 Landsize 100m2. 2 bedrms, 1 bathroom Kitchen, livingroom. 2 small room (office or studio). 2200W electricity Small MovingReasonNirmalaPandawaDreamlandCloseGarage.garden.to:beachbeachsupermarkettosell:toothercity. House t c t 1 t 1 1 O 1 E ct c t 1 tt t c t C t ct 1 9 9 9 1 Land c t ct R 1 / ct c t t c t ct 9 9 9 1 Land ct c 1 t / / 1 For R cc c t C 9 9 Land t ct c t t c R / C t ct 9 9 For t t t c R t tc c tc 9 9 TABANAN K OBOKAN Villa c t 1 9 9 70 sqm t R t t c t Et c 19 Best t t t t t t t -c t c t t t t t t tC t ct t t c t t t 1 Good t t t t R c c N t t t c c t t c t t t R / R cc 1 1 1 E Cheap 11 c t/ c t c t c c c 9 t C / 1 N A A NU A DUA House t N 1 1 t ct c t c 1 C t ct 1 1 INYAK Villa t t 11 t t t c t 1 t t t c -F C tc t C t ct / 1 1 Villa t C c t t c t c t 9 t C Land t t t cc t t R / / t t c c t c t c t C t ct 1 1 9 9 For t t c t / 19 c t t tc c R C t ct 1 1 c House c t c 1 1 t tc c t ct c t C t c N t R t t t c t c R t C t ct 1 Land t t 1 t c t c t t c t ct 1 1 c BUKIT Land t 1 c t N R t C t ct 1 11 9 1 Land c t c t t t c C t ct 1 9 9 9 1 2 Storey c t F t E ct c t 1 c O c t c t t C 1 9 9 I BA AN KUTA Land 1 1 t t t cc c t c ct c t c R 1 C 1 1 For t R c R N 1 t C t ct 1 9191 For c t / C / 1 House c t t 1 1 t c t O t t R t C 1 9 9 D NPA A NC/ e/G-4 ec. 1 Fu nis e house for rent in erobokan 2 bedrooms 2 5 bathrooms 2 store . 150 100s m. Walk in robe ensuite A C garden carport oven hot water securit in the complex walking distance to A M P minimarkets. p 82 million ear. Phoneusernamecomkerobokanhouse@gmail.mail.Photospicturetrail.comkerobokanhouse.081805523079. i a for sale location r. emer erobokan. and 8 5 are 2 oors 2 swimming pool. WA 081 2394 8595 K F en ig shop galler 320 s m on main road Mas bud. igh ceiling renovated includes parking google map location Amal aller . Available until une 2023. Cheap price. Please contact 0812 3957 5303. UBUD i a 3 bedroom 3 bathroom swimming pool 100 meters from Mertasari beach. Ver uiet area but close to ever thing p. 150 000 000 ear long lease available for negotiable price. All rooms with air conditioner. Please contact 62 8133 9578 876 or email pjpearson@hotmail. com. ANU use for sale in cluster complex. uilding 50m2 landsi e 100m2. 2 bed rooms 1 bathroom kitchen living room. 2200W electrici t small garden garage. nfurnished.Close to reamland Pandawa beach Nirmala supermar ket. Price p. 550 million negotiable . or visit WA 081 2381 5292. an for sale hook position located in main road pass Ngurah ai imbaran 8 are. Price p. 2.2 billion are nego . Please call 0813 3866 2420.

K OBOKAN use for rent in erobokan unung alak street ali Arum 3 bedrooms 3 bathrooms 2 store balcon large garden. 300s m. alf funiture A C all room garden carport laundr room hot water securit near international school minimarkets. p 90 mill ear mail ajar Phonefajarrr@hotmail.com.Anwar31644446607. D NPA A i a for rent in enon. 5 bedrooms 4 bathrooms swimming pool 2 living rooms semi furnished bar open dining area balcon 2 car park. and 320m 2 . Ver nice area. Price p. 115 million ear. irect owner di 0813 3732 2547 email denn armand@hotmail. com. AN U eau i u office for rent Cheap price. Please contact 0812 3957 5303. UBUD i a 3 bedroom 3 bathroom swimming pool 100 meters from Mertasari beach. Ver uiet area but close to ever thing p. 150 000 000 ear long lease available for negotiable price. All rooms with air conditioner. Please contact 62 8133 9578 876 or email pjpearson@hotmail. com. ANU

use for sale in cluster complex. uilding 50m2 landsi e 100m2. 2 bed rooms 1 bathroom kitchen living room. 2200W electrici t small garden garage. nfurnished.Close to reamland Pandawa beach Nirmala supermar ket. Price p. 550 million negotiable . or visit WA 081 2381 5292.

in Canggu for 10 15 people. 150 000 000 net per ear. ull furnished including electricit internet dedicated 30 Mbps cleaning air conditioned full enclosed and 3 call booths. Monthl price available. Contact ika 0819 1669 1017. R E 2 NC/ E/ -26 Feb 20 t t c t t c R / R cc t 081 2368 6123 0821 4600 3066 E LAND F R ALE IN NEGARA WE ALI G D IN E EN NC/ e/ -11 March 20 House for sale in cluster complex In Bukit Ungasan NC/ e/ -20 Nov. 1 Negotiable price Contact : WA 0821 4600 3066 Building 50m2 Landsize 100m2. 2 bedrms, 1 bathroom Kitchen, livingroom. 2 small room (office or studio). 2200W electricity Small MovingReasonNirmalaPandawaDreamlandCloseGarage.garden.to:beachbeachsupermarkettosell:toothercity. House t c t 1 t 1 1 O 1 E ct c t 1 tt t c t C t ct 1 9 9 9 1 Land c t ct R 1 / ct c t t c t ct 9 9 9 1 Land ct c 1 t / / 1 For R cc c t C 9 9 Land t ct c t t c R / C t ct 9 9 For t t t c R t tc c tc 9 9 TABANAN K OBOKAN Villa c t 1 9 9 70 sqm t R t t c t Et c 19 Best t t t t t t t -c t c t t t t t t tC t ct t t c t t t 1 Good t t t t R c c N t t t c c t t c t t t R / R cc 1 1 1 E Cheap 11 c t/ c t c t c c c 9 t C / 1 N A A NU A DUA House t N 1 1 t ct c t c 1 C t ct 1 1 INYAK Villa t t 11 t t t c t 1 t t t c -F C tc t C t ct / 1 1 Villa t C c t t c t c t 9 t C Land t t t cc t t R / / t t c c t c t c t C t ct 1 1 9 9 For t t c t / 19 c t t tc c R C t ct 1 1 c House c t c 1 1 t tc c t ct c t C t c N t R t t t c t c R t C t ct 1 Land t t 1 t c t c t t c t ct 1 1 c BUKIT Land t 1 c t N R t C t ct 1 11 9 1 Land c t c t t t c C t ct 1 9 9 9 1 2 Storey c t F t E ct c t 1 c O c t c t t C 1 9 9 I BA AN KUTA Land 1 1 t t t cc c t c ct c t c R 1 C 1 1 For t R c R N 1 t C t ct 1 9191 For c t / C / 1 House c t t 1 1 t c t O t t R t C 1 9 9 D NPA A NC/ e/G-4 ec. 1 Fu nis e house for rent in erobokan 2 bedrooms 2 5 bathrooms 2 store . 150 100s m. Walk in robe ensuite A C garden carport oven hot water securit in the complex walking distance to A M P minimarkets. p 82 million ear. Phoneusernamecomkerobokanhouse@gmail.mail.Photospicturetrail.comkerobokanhouse.081805523079. i a for sale location r. emer erobokan. and 8 5 are 2 oors 2 swimming pool. WA 081 2394 8595 K OBOKAN F en ig shop galler 320 s m on main road Mas bud. igh ceiling renovated includes parking google map location Amal aller . Available until une 2023.

IAN ne sui es villas project for sale. Walking distance to 66 each. uxur full furnished swimming pool bar terrace car parking. and si e 8.65 Are. 30 ears lease. Contact WA 0896 6642 7155. Land for sale in Saba Gianyar 770m2. Located in the roadside, very strategic location : 2.6 km to Kasih Ibu hospital, + 15 minutes to Sanur, + 10 minutes to Ubud, close to Saba beach and Keramas beach. For details contact Jack at dejayos@yahoo.com or call 0813 3756 1687.

a anan elemadeg erembeng land free hold 5400m2. deal location to make a health resort or 2 large luxur villas close to the sea. Price 100k negotiable. Please contact 0813 3809 9318 or paulinejbauer@gmail.comemail