Body & Spirit
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Body & Spirit SUICIDE.....The
Big “WHY??” PARADISE... Just a few SUICIDE.....The Big “WHY??” IN SICKNESS & INfriend HEALTH weeks ago, a family ended her own life. may be subtle. Suicide prevention starts with recognising IN SICKNESS & IN HEALTH
PARADISE... PARADISE... SUPPLEMENTS IN SICKNESS & IN HEALTH
She was young, vivacious, attractive and very talented. Just a few weeks ago, a family friend ended her own life. She had some health problems which were manageable She was young, vivacious, attractive and very talented. and she would probably have made a full recovery. She had some wereand manageable Asbestos lineshealth many problems Indonesianwhich buildings health exAt this point in time we are popping more vitamins, WHO has warned that the over prescription of antibiotperts fear a coming cancer ‘explosion’. Many countries and she would probably have made a full recovery. herbs and other than ever The ics will lead to supplements a global resistance to before. pathogenic have long since banned the use and import of deadly microbes (infection bacteria & viruses). While supplement industrycausing is the new Big-Farma. Australians At this point inon time we are more WHO has warned that the over prescription ofvitamins, antibiotasbestos. But our doorstep, builders and factories many developed countries have strict guidelines alone are now spending overpopping 8 million dollars a year on herbs and other supplements than ever The ics will lead tothat a of global resistance to pathogenic the prescription antibiotics, third world countries across Indonesia are still using asbestos inbefore. massive volsupplements are questionably necessary. microbes (infection causing bacteria & viruses). While supplement industry is the new Big-Farma. Australians are much moretorelaxed on the issue, often considering umes, oblivious the danger. many developed countries strict guidelines alone are now over 8 commissions million dollars a as year on thetrue, profits, incentives andhave to besupplemade It’s if youspending take a vitamin supplement as well therather prescription of antibiotics, third world countries supplements that are questionably necessary. wellbeing of juice, the patient and milk the global mentedthan foodthe such as orange or fortified which are much moreatrelaxed on the issue, often considering Key points: community large.and comes with calcium vitamin D. Energy bars, meal-rethetrue, profits, andsupplement commissions toas besupplemade It’s if youincentives take a vitamin as bars, well placement drinks, protein shakes, cereal cereal itself rather than the wellbeing of give the patient and the global mented food such as orange juice, or fortified milk which For example, women that birth in Indonesia are all which claim lots of vitamins and minerals, up to 100% of • Indonesia is the second-biggest asbestos importer in the community at large. comes with calcium and vitamin D.birth Energy meal-regiven a course of Amoxicillin after “just bars, inyou case” infection the recommended daily allowance (RDA), could end world placement drinks, cereal cereal itself develops. With manyofshakes, doctors in maybe Asiabars, on low up getting up to protein 500% the RDA, more, inincomes, one day example, women that give birth inwhere Indonesia are all -For claim lots of vitamins and minerals, up to 100% of • which Up to 10% of all buildings in Indonesia contain white commissions from drug sales are often they make their up to five times what your body needs. But are we toting given a course medication of Amoxicillin afterabirth “just inyou case” infection the recommended allowance (RDA), end money. is also problem incould this society. up asbestos toxicSelf levels of daily vitamins? Andinhuge throwing our money away? develops. With many Asiasuicide on low incomes, She had apparently spoken about several up getting up to ofdoctors the RDA, maybe more, inmatter) one times, day Antibiotics (or500% any “prescription” drugs for that are • The Government says it’s up to the building industry to fromwhat drug sales are often where their purchased at most without anymake prescription -commissions upeasily to five times yourpharmacies body needs. Butthey are we toting although no one thought she wouldinactually do it. money. Self medication also athat huge thisbackstreet society. toxic stop using it. at all. Even more isshocking is problem thatoursome up levels of vitamins? And throwing money away? She had apparently spoken about suicide several times, Antibiotics (or any “prescription” drugs for that matter) are “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that you might think. Most people easily purchased at most pharmacies without any prescription to the “gentlemen” who have the local whorehouses. although no one thought thatvisited she would actually do it. The World Health Organization (WHO) has warned of an that speak to know someone who has lostbackstreet a friend or a at all. you Even more shocking is that some ‘epidemic’ of asbestos-related diseases in South-East Asia. “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that you might think. Most people “Antimicrobial resistance causes an ofestimated relative to suicide. Suicide is(AMR) the leading cause death for to the “gentlemen” who have worldwide, visited the local whorehouses. Yet as more and more countries ban the lethal substance, 700,000 deaths annually and every country that you speak to know someone who has lost a friend or ais Australiansaffected. aged between 15 andaddressed, 44, with around 3,000 potentially If not properly the number a powerful industry lobby group is doubling down on efforts “Antimicrobial resistance causes an ofestimated relative togrow suicide. Suicide is(AMR) the leading cause death for could to 10 million per year by 2050”. peopledeaths dying annually by suicideworldwide, every year. That’s ancountry averageisof to promote one form of asbestos as safe and expand its 700,000 and every Australians aged between 15 and 44, with around 3,000 potentially affected. not properly addressed, the number market in Indonesia and South-East Asia. The group even eight people everyIf day. could grow to 10 million per year by 2050”. people dying by suicide every year. That’s an average of claims that chrysotile - commonly known as white asbestos
the warning signs and taking them seriously may be subtle. Suicide prevention starts with recognising
TOO MANY ANTIBIOTICS … ASBESTOS ..... “Could CausetheSuicide awarning Cancer Explosion” signs and taking them seriously How many is too many? signs Problem - WHO Over-prescription of Antibiotics awarning Major SUPPLEMENTS TOO MANY ANTIBIOTICS … forms of asbestos. Canada, once a major exporter, finally The Soluble Vitamin C & B’s WhatWater iswarning “Antibiotic Resistance”? banned it last year. Vietnam and Laos are working towards How many is too many? Suicide signs Over-prescription of Antibiotics a Major Problem - WHO • A sense of hopelessness noahope forgroup the future. When antibiotics are used toorkill certain of bacteria,
- dissolves in the lungs after 14 days. About 10 per cent of eight people every day. In Indonesia, in particular Bali, suicide rates are relatively Indonesian homes have roofs made from white asbestos, a high, at approximately 150 deaths per year on the Island proven carcinogen that can cause cancers including meFat Soluble Vitamins A,D, E & Krates are relatively In The Indonesia, in particular Bali, suicide although these figuresother are likely drastically danger less than sothelioma and several diseases. The is the all high, at approximately 150 deaths per year on the Island Fat soluble vitamins are stored in the for longer than the more disturbing in a country with the world’s fourthtrue due to under reporting andbody the fact that suicide Thewater Fatfigures, Soluble Vitamins A,D, E generally &K soluble ones are, which poses a greater biggest population, and where natural disasters are not unalthough these figures are likely drastically less than the is a taboo subjectthat amongst local people. risk for toxicity water the soluble vitamins. The upper common, and stored can be found in the rubble Fat soluble vitamins are in the body for longer than tolerable limit forunder adults is often 10,000 IUthe forfact vitamin A. You true figures,asbestos due to reporting and that suicide water soluble ones are, which generally poses a greater after earthquakes, landslides etc. get it from animal foods, fish, and dairy products. Also, is abeta-carotene taboo subjectthat amongst the local people. risk forevery toxicity water soluble vitamins. The (from orange andripple yellow veggies) gets For suicide, there are tragic effects forupper friends, tolerable limit for adults is 10,000 IU converted to vitamin A in the body. for vitamin A. You Indonesia faces ‘afoods, huge in disease What arecolleagues antibiotics? families, andpotential the broader community. get it from animal fish, and explosion’ dairy products. Also, Antibiotics, through various actions, destroy inhibit beta-carotene (from orange and yellow veggies) gets ForIf every are tragic ripple effects for or friends, you’resuicide, taking athere multivitamin that contains 5,000 IU, plus the growth of bacteria. The antibiotic may be specific, converted to vitamin A in the body. getting A-fortified foods in your diet, plus eating foods International research suggests that almost 6,000 IndoneWhat are antibiotics? families, colleagues and the broader community. and targeted atkilla themselves, small ofOK, bacteria, it ending may bethe a “When peoplevitamin they think they’re that contain A, group you’re but it’sor the super-A through various actions, destroy orIU, inhibit sians a year could potentially develop an asbestos-related broad-spectrum antibiotic, which means it will be effective IfAntibiotics, you’re taking a multivitamin that contains 5,000 plus supplements we worrydoing about. It’s easy to itspecific, with they pills the growth bacteria. The may be pain, but all they’re isantibiotic passing it overdo on to education those cancer. But a lack of concern public information and against aofof large group of organisms. Most antibiotics are getting A-fortified foods in your diet, plus eating foods which is particular for pregnant women. and targeted at a small group of bacteria, or it may be a “When people kill themselves, they think they’re ending the absorbed well through the gut, and are sold as tablets that contain vitamin A, you’re OK, but it’s the super-A means workers and residents have no idea of the health risk. leave behind.”antibiotic, which means it will be effectiveor broad-spectrum syrups, but some do have to beeasy injected. supplements we worry about. toitsome, overdo it with pills Vitamin D is tricky because we need as we get pain, buta all they’re doing is It’s passing on antibiotics toand those they Experts fear that workers at Indonesian factories processing against group of organisms. Most are which is we of large particular concern for pregnant women. older need more. Too much can actually cause calcium absorbed well through the gut, and areat sold asIndonesia’s tablets or asbestos building materials are most risk. Doleach antibiotics cure all infections? leave behind.” to out of your bones, causing bones as well out as If someone you know seems to beweak struggling, reach syrups, but some do have to be injected. No they do not. Antibiotics have no effect at all on Vitamin D is tricky because we need some, and as we get Government said it was aware of the potential danger from high levels of calcium in the blood which will causeinfections another caused by viruses, or fungi. Viruses cause all could types of flu and with them. Showing you cause care make older we need more. Too much can that actually calcium set ofconnect serious problems. asbestos, but said it was the industry itself that needed to Do antibiotics cure all infections? and colds, and most coughs sore throats. Recovery to out of your bones, causing bones as well out as If leach someone you know seems toand beweak struggling, reach athey huge inwill their life. no If in you are yourself, be convinced of the need to stop using it. No dodifference not. Antibiotics have effect atstruggling all on infections from viral infections happen the same number of multi days high levels of calcium insome the blood which will cause another Vitamin D is found in calcium supplements, and caused bywithout viruses, or fungi. Viruses cause all could types make of andwith with antibiotics. them. Showing that cases you care or In some antibiotics willflu be set ofconnect serious you might feel do better ifdairy, you reach for calcium support, get If problems. you drink as well out as take with andvitamins. colds, and most coughs and sore throats. Recovery prescribed for someone suffering a heavy viral infection to One major challenge in Indonesia is the lack of diagnostic a huge difference in their life. If you are struggling yourself, D, AND a multi you could be getting close to the limit. from viral happen inAntibiotics the same will number of multi days treatment and start taking steps towards recovery. prevent overgrowth. aggravate the Vitamin D infections isbacterial found inwill some calcium supplements, and tools to determine how many people already have an with or without In some cases antibiotics willwith be you might feel better ifdairy, you reach out for infection. support, get condition of antibiotics. someone suffering a fungal Many vitamins. If you do drink as take calcium There is focus on vitamin Eas to well prevent Alzheimer’s, heart prescribed for someone suffering a heavy viral infection to asbestos-related disorder. Currently, asbestosis and the “healthy bacteria” thatbe normally live around our bodies D, AND a multi you could getting close to etc. the limit. disease, macular degeneration, cancer The upper treatment and start taking steps towards recovery. prevent bacterial overgrowth. Antibiotics will aggravate the Common warning signs actually assist us in1,000 our wellbeing. These friendly bacteria are thickening of the lung lining can be confirmed through CT tolerable level is milligrams (1,500 IU); the RDA is condition of someone suffering a fungal infection. Many killed when broad-spectrum antibiotics are prescribed. This There is focus on vitamin E to prevent Alzheimer’s, heart scans. 30 IU, and even higher doses seem to be well tolerated. In “healthy bacteria” that arena normally live around our bodies then leaves an open fortook pathogens likefor certain fungi disease, macular degeneration, cancer etc. The upper an Alzheimer’s study, people 2,000 IU four years Common warning signs actually assist us in1,000 our wellbeing. These friendly bacteria are (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give tolerable level is milligrams (1,500 IU); the RDA is and did’t have any adverse effects. In another study, killed when broad-spectrum antibiotics are prescribed. This Why is white asbestos still legal? from some bacterial infections will happen in the same 30 IU, and even higher doses seem to be well tolerated. In people took 800 IUarena fortosix years, with nothem, adverse effects. some clues or signs around though these then leaves open for pathogens like certain fungi number ofandays withpeople or people without antibiotics. Our bodies do an Alzheimer’s study, took 2,000 IU for four years (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give have thehave abilityany to heal themselves in most circumstances. and did’t adverse effects. In another study, So far, 66 countries including Australia have all from some bacterial will in banned the same people took 800 IU fortoinfections six years,around with happen nothem, adverse effects. some clues or signs though these number of days with or people without antibiotics. Our bodies do have the ability to heal themselves in most circumstances.
a ban. Brazil used to be the world’s third-largest exporter of Most people it’salone fine take asunderstands much Vit C me”. aswith theya some of those bacteria may-toadapt, grow and multiply • Isolation or think feeling one The Water Soluble Vitamin C“No &10,000 B’s What is Resistance”? white asbestos, but abandoned the industry in 2017. want, I “Antibiotic know people whoistake mgthe a day. However, new found strength that able to resist antibiotic that • A sense of hopelessness or noahope forgroup the future. When antibiotics areand used to of bacteria, • Aggressiveness irritability -certain “Leave meanalone”. the upper limit is kill 2,000 mg time a day. The risk for was once tolerable effective in killing it. Each antibiotic is Most people think it’s fine take asunderstands much Vit Cand aswith theya some ofthe those bacteria may-toadapt, grow and multiply • Asbestos is a mineral made up of tiny fibers. It can be posiIsolation or feeling alone “No one me”. kidney stones canof increase with very high doses other used, chance resistance increases. The resistance to • Possessing lethalthat means - medication, weapons. want, I know people who 10,000 mgthe a day. However, new found strength istake able resist antibiotic people may getisdiarrhea. any antibiotic not limited to to one person but affectsthat the • tively Aggressiveness and irritability - “Leave mean alone”. identified only with a special type of microscope. There the upper tolerable limit is 2,000 mg a day. The risk for was once effective in killing it. Each time antibiotic is • Negative view of in selfgeneral. - “I am worthless”. entire community For example if Fred takes kidney stones canofincrease withincreases. very highThe doses and doses other used, the chance resistance resistance to are several types of asbestos fibers; some are more harmful The B’s are generally well tolerated, however very high • antibiotics Possessing lethal means -for medication, weapons. (eg Amoxicillin) every minor infection that he • Drastic changes inlimited mood to and behaviour. people may any antibiotic isdiarrhea. not one person affects theIf of B3 & bacteria B6get can have serious side effects.B supplements than others. In the past, asbestos was added to a variety of has, the will soon become resistant tobut that antibiotic. • may Negative view of in self - “I am worthless”. entire community general. For example if Fred takes be beneficial for pregnant women, the over 50, those • Frequently talking about death “If I died would you John is then infected by a bacteria that has been passed on products to strengthen and to provide heat insulation The B’s are(eg generally wellthem however very high doses antibiotics Amoxicillin) for every minor infection that he suffer from anxiety ortolerated, depression, or people with certain • that Drastic changes in be mood and behaviour. to him by Fred, it will of no use for John to take Amoxicillin. and fire resistance. Many homes were made using asbesof B3 & bacteria B6 can will have side effects.B supplements miss me?”. has, soon become to that antibiotic. If medical conditions thatserious prevent Bresistant absorption. Thethe bacteria is already resistant. may be beneficial forabout pregnant thebeen overpassed 50, • tos for insulation, flooring and in heating and electrical sysFrequently talking deathwomen, - that “If I died would youthose John is then infected by a bacteria has on • Self-harming behaviours like cutting. that suffer from itanxiety or no depression, or people with certain totems. him by Fred, will be of use for John to take Amoxicillin. The Minerals The danger of using asbestos has been recognized This been proven in communities worldwide. Penicillin, misshas me?”. medical conditions thatbehaviours prevent B -absorption. • Engaging inalready ‘risky’ “I’ll try anything, I’m not The thebacteria very firstisantibiotic toresistant. be marketed, is now useless against throughout history. Warning about the health effects of asbes• Like Self-harming behaviours like calcium, oncutting. potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”.overloading The Minerals tos can be found in writings from Ancient Greece. This has been proven in communities worldwide. Penicillin, potentially problematic for your ticker. This mineral has a (Golden Staph.)- have colonized in I’m hospitals • Staphylococcus Engaging in ‘risky’ behaviours “I’ll try anything, not • very Making arrangements. the first antibiotic toyour beismarketed, is and nowtaking useless against function infuneral regulating heartbeat, too much all over the globe. Malaria resistant to Chloroquine in almost Like overloading on potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”. of itcalcium, can cause heart problems. iron andstrictly zinc can both If you are exposed to asbestos, most of the fibers that you all high-risk Malaria regions (although speaking • Giving things away (clothes, expensive gifts) - “When potentially problematic for your ticker. This mineral has a easily accumulate in your body and cause various issues, Staphylococcus Staph.) colonized inapplies). hospitals Malaria not a(Golden bacteria, but thehave same principle • inhale are expelled when you exhale. Only a few fibers reMakinginis funeral arrangements. function regulating your taking too much issues areyou typically thethis”. first sign that something I amthe gone, I want have allDigestive over globe. Malaria istoheartbeat, resistant to and Chloroquine in almost of ithigh-risk canbut cause heart problems. iron and zinc can both isGiving off, people can also experience nausea, vomiting, all Malaria regions (although strictly speaking • main in the lungs and these tend to lodge in the lining of the things away (clothes, gifts) - “When Five Strains of Bacteria thatexpensive are Now Resistant • Substance abuse. easily accumulate in your body and cause various issues, seizures, or a rapid heartbeat. lungs, called the pleura. The mineral fibers that make up Malaria is not a bacteria, but the same principle Antibiotic resistance risks us to an that age applies). where even Digestive issues areyou typically thethis”. first sign something I am gone, I want to returning have • Feeling like a burden to others “You would be better simple cuts and scrapes canexperience become deadly. For vomiting, a glimpse isasbestos act like tiny knives and cause microscopic puncoff, Herbs but people can also nausea, The Five Strains ofbe Bacteria that are Now Resistant • tures in the air sacs that line the inside of the lung. These air Substance abuse. of what could seizures, or a rapid heartbeat. in our future, here are five of off without me”.commonplace Antibiotic resistance risks returning us to an the agelast where even the scariest antibiotic resistant bacteria from five years. • sacs act like balloons, filling up and releasing oxygen as you Feeling like a burden tocan others -particularly “You would be your better Herbs can be very dangerous, for liver. simple cuts and scrapes become deadly. For a glimpse • Making suicide threats “Sometimes I feel like I just The Herbs Herbal and dietary supplements are now arehere responsible for ofbreathe. Over time the fibers cause scarring and inflammawhat could be commonplace in our future, are five of off without me”. 1. want Extensively Salmonella typhi topercent die”. drug-resistant about 20 of liver injury. the scariest antibiotic resistant bacteria from the last five years. tion that makes the pleura thicken. When the lining of the This highly contagious bacterium causes typhoid fever, Herbs cansuicide be very dangerous, particularly for your • Making threats - “Sometimes I feel like I just liver.a life-threatening infection that affects about 21 million people lungs gets thick, it loses its elastic properties and the amount Herbal and dietary supplements are now are responsible for “all-natural”drug-resistant herbal product might sound typhi like it’s good for 1.An Extensively Salmonella want tothe die”. around world every year. About 1%like of those affected, or about 20 percent livercommon injury. Responding to of warning signs of oxygen you get when you breathe is reduced. your health, but some ones, green teafever, extract This highly contagious bacterium causes typhoid a 223,000 people, will cause die. In injury November 2016, athe strain of and comfrey tea, can to your liver organ life-threatening infection that affects about 21 million people Salmonella typhi emerged Pakistan. It like wasit’s resistant to Anthat “all-natural” herbal productinmight sound good for breaks down medications. around the world every year. About 1% of those affected, or Many cases of asbestos related disease have been found in Responding to some warning signs your health, but common ones, like green tea extract five antibiotics, leaving only one oral antibiotic (azithromycin) Fortunately mostwill threats of November suicide are2016, not genuine. It ofis 223,000 people, die. In strain and comfrey tea, cause injury toit’s your liver -athe able to treat it.thecan families of the people who worked with asbestos. The fibers Because of potential risks, important toorgan take Salmonella typhi emerged in Pakistan. It was resistant to usually a desperate cry for help. However, no tuberculosis suicide threat that breaks down medications. 2. Extensively drug-resistant cling to work clothes and are released into the air at home, precautions ifleaving you decide to Mycobacterium use aantibiotic herbal product. Keep five antibiotics, only one oral (azithromycin) Fortunately most threats of suicide are not genuine. It is Mycobacterium tuberculosis is theintent world’s leading infectious these tips intaken mind: should be lightly. Suicidal can be very subtle, affecting anyone who lives with the person exposed to asable to treat it.the Because of potential risks, it’s important to take killer, causing more than 1.7 million deaths every year. It’s 1.Extensively Beware of the big liver offenders. tea extract, usually a desperate cry for help. However,Green no tuberculosis suicide threat 2. Mycobacterium bestos at work. Families who live in areas where asbestos is precautions if drug-resistant you decide use a herbal product. and evensteroids, those whom may think have every reason to estimated up to 13% ofyou allto new tuberculosis cases areKeep mulanabolic pyrrolizidine alkaloids, and flavocoxid (a Mycobacterium tuberculosis is the world’s leading infectious these tips mind: should beintaken lightly. Suicidal intent can be very subtle, tidrug-resistant, with Europe, including Russia, seeing the mined also have a greater risk for developing asbestos reherb sold to treat arthritis) are among the top substances live, can be serious about taking theirevery own life. Who killer, causing more than 1.7 million deaths It’s 1. Beware of very the big liver offenders. Green teayear. extract, highest number of these cases. that can cause liver injury. lated disorders. The symptoms of these diseases do not and even those whom you mayalkaloids, think have every reason to estimated up to 13% of all new tuberculosis cases are mulanabolic steroids, pyrrolizidine and flavocoxid (a would have thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae usually appear until about 20 to 30 years after the first expotidrug-resistant, with Europe, including Russia, seeing the herb sold topneumoniae treat serious arthritis) among the substances is about aare common bacterium found in the live, can be very taking theirtop own life.cups Who IfKlebsiella you love green rest assured: Drinking up to 10 a even dream ofliver it?tea, highest number of these cases. sure to asbestos. that can causeIt’s skin, and soil. causesofa green range of potentially deadly day isintestines safe. theinjury. highIt doses tea extract usually would have thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae infections in people with compromised immune systems. As found in weight-loss supplements that cause damage. pneumoniae is assured: a common bacterium found in one the IfKlebsiella you love green tea, rest Drinking up to 10 cups a this bacterium is particularly prevalent in hospitals, it’s even dream of it? From studies of people who were exposed to asbestos in facTalking toIt’ssomeone about ofa suicidal thoughts can be skin, intestines and soil. It causes range of potentially deadly day is safe. the high doses green tea extract usually of the most critical drug-resistant threats tomedicine public health. Certain herbs used in traditional Chinese have tories and shipyards, we know that breathing high levels of infections inthere people with8,000 compromised immune systems. As found in weight-loss that cause damage. In 2013 reports of multidrug-resistant also been found pose risks. Researchers have challenging butwere iftosupplements you aresome unsure whether someone is this bacterium is particularly prevalent hospitals, it’swith oneaof irritating asbestos fibers can lead to in an increased risk Klebsiella pneumoniae in the United States alone, identified 28 traditional Chinese medicine herbs herbal Talking to someone about suicidal thoughtsand can be oflung cancer. the most critical drug-resistant threats public health. suicidal, the best to find out tocause ask.toliver Certain herbs usedway in people traditional medicine have death rate of 50% for withisChinese bloodstream infections. mixtures that have been reported to toxicity. In 2013 there were 8,000 reports of multidrug-resistant also been found to pose some risks. Researchers have challenging but if you are unsure whether someone is 4. Pandrug-resistant Pseudomonas aeruginosa Klebsiella pneumoniae in thePseudomonas United States alone, withand aa identified 28 traditional Chinese medicine herbs and herbal Meanwhile, comfrey which is sold as a tea, powder, Like Klebsiella pneumoniae, aeruginosa is suicidal, the best to reported find out isto tocause ask. liver What Should Beway Done About Asbestos In The Home? death rate of 50% for people with bloodstream infections. mixtures that have been toxicity. ARE YOU SUICIDAL? capsule - contains severalthat pyrrolizidine alkaloids that may commonly found bacterium causes infections in people with 4.cause Pandrug-resistant Pseudomonas aeruginosa liver injury. Chaparral, and skullcap can also compromised immune systems.kava, Like Klebsiella pneumoniae, Meanwhile, comfrey - which is sold asInathe tea, powder, and Like pneumoniae, Pseudomonas aeruginosa is a damage your liver. If you think asbestos may be in your home, don’t panic! Usuit’s Klebsiella particularly prevalent in hospitals. past five years, ARE YOU SUICIDAL? capsule - to contains several pyrrolizidine alkaloids that may commonly found bacterium that causes infections in people with Talking someone about your suicidal feelings 29 the cases of thing pandrug-resistant Pseudomonas aeruginosa ally best is to leave asbestos material that is in cause liver injury. Chaparral, and skullcap can compromised immune systems. Like Klebsiella pneumoniae, 2. Know what’s in it. Some kava, herbal products, such asalso milk infection have been reported in hospitals in England. good condition alone. Generally, material in good condition damage your liver. it’s prevalent hospitals. In the past five years, thistle, are known to be in safe. But others contain additional 5.particularly Extensively drug-resistant Talking to of someone about yourNeisseria suicidal gonorrhoeae feelings 29 cases pandrug-resistant Pseudomonas aeruginosa will not release asbestos fibers. There is no danger unless Having suicidal thoughts can be scary. You may have never ingredients: Green tea extract, for example, is added to There are an estimated 78 million global cases of Neisseria 2. Knowherbal what’s in it. Some herbal products, such as milk infection have been reported in in England. many products. And inhospitals some cases, supplements fibers are released and inhaled into the lungs. Check material gonorrhea, which causes gonorrhea, a sexually transmitted had them before, perhaps the thoughts have been there thistle, arethe known toorbe safe. others contain additional 5.don’t Extensively drug-resistant Neisseria gonorrhoeae list ingredients at allBut but makeAlthough claims that they will infection affecting men can and women. usually not regularly if you suspect it may contain asbestos. Don’t touch Having suicidal thoughts be scary. You may have never ingredients: Green tea extract, for example, is added There an estimated 78not million global Neisseria flush your liver for aare while and you are surehealth what cases to do. of You may to be deadly, serious and permanent problems including it, but look for signs of wear or damage such as tears, abramany herbalwhich products. And in someacases, supplements gonorrhea, causes sexually had them before, or perhaps the thoughts have transmitted beenAround there infertility can result if thegonorrhea, disease goes untreated. don’t list the ingredients all women. but makeAlthough claims that they will infection affecting men at and usually not sions, or water damage. Damaged material may release asflush your liver for a while and you are not sure what to do. You may be deadly, serious and permanent health problems including infertility can result if the disease goes untreated. Around
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ashamed to talk about it or worry that people will judge you
or not take you seriously and just tell you to “Get over it”. ashamed to talk about it or worry that people will judge you or not take you seriously and just tell you to “Get over it”. Let someone know Let someone know Share how you feel with someone you trust and feel
comfortable with, a family member, teacher, doctor or other bestos fibers. This is particularly true if you often disturb it by Share how you feel with someone you trust and feel health professional. Try gonorrhea and think The about it as other 3. Check LiverTox website. LiverTox website one-third ofthe all Neisseria infections areany resistant hitting, rubbing, or handling it, or if it is exposed to extreme contains on hundreds of extensively drugs that to at leastvaluable one antibiotic. More worryingly, a new comfortable with, ainformation family member, teacher, doctor or other vibration or airflow. conversation. You can describe what has happened, how have been found to damage the resistant liver, including herbal drug-resistant “super gonorrhea”, to all but one health professional. Try gonorrhea and think The about it as any other 3. Check the LiverTox website. LiverTox website one-third ofhas allwhat Neisseria infections resistant products. you feel and help you need. It’s best to are be direct so antibiotic, been discovered. contains information on hundreds of extensively drugs that toSometimes, the best way to deal with slightly damaged maat leastvaluable one antibiotic. More worryingly, a new conversation. You can describe what has happened, how that they understand how you the feel.liver, Be prepared their have been found to damage herbal drug-resistant “super gonorrhea”, to all for but one 4. Don’t trust the label. Toresistant makeincluding matters worse, Steps toalways reduce use of antibiotics terial is to limit access to the area and not touch or disturb products. you feel and what help you need. It’s best to be direct so antibiotic, has been discovered. labels herbal medications alwaysIfbe trusted. Try to of avoid infections in thecan’t first place. you do getBlack one, reaction. it. Discard damaged or worn asbestos gloves, stovetop cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: that they understand how you feel. Be prepared for their 4. Don’t the label.labelled To make worse, Steps toalways reduce use antibiotics pads, or ironing board covers. Before you have your house considered safe. trust But products as matters black cohosh Wash your hands oftenof labels of herbal medications can’t always be trusted. Black Try to avoid infections in the first place. If you do get one, reaction. remodeled, find out whether asbestos materials are preshave tolearn more thansomeone 50 casesisofsuicidal liver injury. In •Often Usebeen plainlinked soap water. people whoand that can be cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: several scientists or found herbs • ent. Wash cases, before preparing eating food.from the Chinese considered safe. But products labelled as black cohosh Wash your hands often quite confused and emotional at first. Just keep talking and actaea in the thebathroom, supplement rathera diaper, than black • Wash species after using changing have been linked tolearn more thansomeone 50 and cases ofsuicidal liverhave injury. In •cohosh. Use plain soap and water. Often people who that is can be Heavy metals, also sneezing, garbage and together youcoughing, can find handling apesticides, way through it.bacteria Ask coming your friends/ several cases, scientists found herbs from the Chinese •been Wash before preparing or eating food. How To Identify Materials That Contain Asbestos found in public supplements. home from places. at first. Just keep talking and confused and emotional actaea species theyou supplement rather than online, black •quite after using the a diaper, toinhelp find support person, Wash •family Washmember before and afterbathroom, treating achanging cut or in wound or being cohosh. Heavy metals, pesticides, andit.bacteria have also sneezing, coughing, handling garbage and coming together you can find a way through Ask your friends/ 5. Tell your doctor what herbal products you’re using. near a sick person. You can’t tell whether a material contains asbestos simply over thefrom phone. Understand that others do care. It is been found in supplements. home public places. Giving your doctor full you listit offind you’re taking, including Atby home family member to a help support in online, looking it, unless is what labeled. in person, doubt, treat •herbal Wash before and afteritems treating atowels, cutfriends orIf wound or being toorat have support from your but tweezers if you tellthe supplements, islike extremely important. •important Don’tteas share personal razors, 5. Tell your doctor what herbal products you’re using. near a sick person. material as if it contains asbestos. over Understand that others do care. It is andthe nailphone. clippers. them about your suicidal thoughts cannot expect them Giving your doctor acontraindications. full list of whatyou you’re taking, including At home 6. Look for drug Another reason to •important Keep kitchen and bathrooms clean. You canbut clean to have support from your friends if you tell herbal teas orsecret. supplements, islike extremely important. •report Don’t share personal items towels, razors, tweezers toAsbestos keep it asupplements They want toTry be to products help youThey stay any you’re taking toavoid your doctor: surfaces with soap and water. toable Do’s And Don’ts For The Homeowner and nail clippers. them about your suicidal your thoughts you cannot expect them could be working against prescription medications. St. withand added anti-bacterials. safe thatdrug usually means calling in extra help. 6. Lookwort, for contraindications. Another reason to •John’s kitchen bathrooms clean. You can clean forand example, should be avoided by anyone •to Keep Don’t put purses, diaper bags, or gym bags on the keep it asupplements secret. They want toTry betoable to products help youThey stay report any you’re taking to your doctor: . Do keep activities to a minimum in any areas having surfaces with soap and water. avoid taking the table contraceptive pills or hepatitis C medications. kitchen or counter. could be working against yourcalling prescription medications. St. added with damaged material that may contain asbestos. safe and that anti-bacterials. usually means in extra •There Wash wounds withsupport regular soap and water.help. suffering are few if any centres for expatriates John’s wort, for example, should be avoided by anyone •7. Don’t put purses, diaper bags, or gym bags Limit the number ofantibiotic herbal products youon take. over-the-counter products such asthe The . Use Do take every precaution to avoid damaging asbestos material. taking the table contraceptive pills or hepatitis CBali. medications. kitchen or counter. from mental health issues in Indonesia or While there ingredients could overlap, and you could end up with a higher neomycin (Neosporin and generic) or bacitracin only for . Wash Don’t dust, sweep or vacuum debris that may contain asbestos. •dose wounds with regular soap and water. something that’s potentially toxic. In general, the There are few if any support centres for expatriates suffering cutsof that look dirty. are some excellent counsellor now resident on the Island, . Use Don’t saw, sand, scrape, or drill holes in asbestos materials. 7. Limit the number ofantibiotic products you take. The over-the-counter products as from fewer drugs take -herbal including those such derived Work with youryou doctor from mental health issues in generic) Indonesia or Bali. While there ingredients could overlap, and you couldorend up with a higher (Neosporin and bacitracin only for . neomycin Don’t use abrasive pads or brushes on power strippers to services are reasonably expensive. Help lines herbs - the better. •their Don’t push for antibiotics with your doctor. If youoverseas don’t dose ofthat something that’s potentially toxic. In general, the cuts look dirty. a bacterial asknow howresident to relieve are some excellentinfection, counsellor onsymptoms. the Island, have strip wax from asbestos flooring. Never use a power are plentiful, so sourcing on line fromderived your country fewer drugs you take many -support including those from Work with your doctor Despite our best efforts people still aren’t getting Consumer demand is one of the major factors in the the stripper on a dry floor. their services areeither reasonably expensive. lines herbs - the better. •right push antibiotics with your doctor. If youoverseas don’tor vitamins, through lack of Help diet variation over-use offor antibiotics. ofDon’t origin may be the best option for some people. . Don’t sand or try to level asbestos flooring or its backing. ait bacterial infection, how tocomplications relieve symptoms. destruction ofso through cooking etc. • have Fight off. Ifnutrients symptoms areask mild and are plentiful, sourcing support on line from your country Despite our best effortsis many people still aren’t getting demand one of the major factors the the Consumer When asbestos flooring needs replacing, install new unlikely, ask if you can delay treatment for a fewindays. right vitamins, either through lack of diet variation or over-use ofhealthy antibiotics. of origin may be the best option for some people. If you’re taking medicine interferes with nutrient •Support a lifestyle &bediet. Maintain floor covering over it, if possible. for local people canthat sourced at the SURYANI destruction of nutrients through cooking etc. •absorption, Fight it off. If symptoms are mild and complications if you’reasanprescribed. older person whose • . Take antibiotics Don’t skipcalorie doses intake or stopis Don’t track material that could contain asbestos through Institute http://www.suryani-institute.com/ orforthe department unlikely, askan ifearly. you can delay treatment a few low, you’re athlete, or if you’re pregnant my days. advice theif medicine you’re the house. If you cannot avoid walking through the If•would taking medicine interferes withSURYANI nutrient alocal healthy lifestyle &be diet. Support for people canthat sourced at the be to takeat aSanglah multivitamin as an insurance. Take a •ofMaintain Don’t use leftover antibiotics to treat infection. Mental Health Hospital. absorption, if you’re an older person whose calorie intake is •calcium antibiotics as prescribed. Don’t skip doses or stop Take area, have it cleaned with a wet mop. if you don’t drinkbacteria much milk. Takingsupplement, the wrong medicine allows to multiply. Institute http://www.suryani-institute.com/ or the department low, you’re anearly. athlete, or if you’re pregnant my advice theif medicine
would be totaking takeataaSanglah multivitamin as not insurance. Take •Rather Don’t use leftover antibiotics toyou’re treat an infection. of Mental Health than sure about, firsta If Naturally all the information on asbestos identification and the household or supplement personalHospital. product (cleaning solutions, calcium supplement, if you don’t drink much milk. Taking the wrong medicine allows bacteria to multiply. learn you canetc) about it, talk with your doctor, improve soap,all shampoo says antibacterial, leave it and on the shelf. removal that I have found says, “Call your professional to your health bysoap, considering products in a safe way. Use vinegar, or bicarbherbal soda instead. Rather than taking a supplement you’re not sure about, first IfA handle the situation”. However I have never seen any “tukang” the household or personal solutions, nutritionist can evaluate yourproduct diet for(cleaning deficiencies. Also, learn all you can about it, talk with your doctor, and improve soap, shampoo etc) says antibacterial, leave it on the shelf. some online programs provide the sameit service. you are wondering around in haz-mat suites. So if anyone out there Bacterial resistance cannot be stopped; is part ofIfevolution your health bysoap, considering herbal products inthat a safe way. Use vinegar, oror bicarb sodamake instead. seeing a naturopath herbalist sure they are itself. However it’s development and spread can be has information on who to contact for asbestos handling Aqualified nutritionist can evaluate your diet for deficiencies. Also, and minimized by:experienced. please do share. some online programs provide the same service. you are Bacterial resistance cannot be stopped; part ofIfevolution • Only using antibiotics when absolutelyit is necessary. seeing a naturopath herbalist make that they are itself. However it’s or development andsure spread canThe be And remember, is notrespond necessarily SAFE. • Knowing what NATURAL sort of illnesses to antibiotics. qualified and experienced. minimized by: OLEANDER flower is arecovery natural beauty – butillnesses it will KILL • Understanding that from many willyou. • Only absolutely necessary. Patra is a qualified Midwife & Nurse occurusing in theantibiotics same Kim timewhen frame, with or without antibiotics. And remember, iswho notrespond necessarily SAFE. Thein • Knowing what NATURAL sortPractioner of illnesses to antibiotics. has been living and working Patra is flower a qualified Midwife & Practioner who has for overbeauty 30 Nurse years. heryou. own OLEANDER isBali arecovery natural – She but itnow willruns KILL • Kim Understanding that from many illnesses will beenPatra living and working in Patra Bali for 30 years. She who now runs Kim a qualified Midwife & over has Private Practice & Mothers & Babies center at is aNurse qualified Midwife & Nurse occur in is the same Kim time frame, with or Practioner without antibiotics.
PARADISE... IN SICKNESS & IN HEALTH PARADISE... IN SICKNESS & IN HEALTH
her Private Practice & Mothers &been Babies center atruns her herin Community Health Careliving office innow Sanur. been living and working Bali for years. She Practioner who has30 and working in Kimown Patra is a qualified Midwife & over Nurse Practioner who has been Kim Patra is a qualified Midwife & Practioner who has Community Health Care office in Sanur. her own Private Practice & over Mothers & Babies center ather her for 30 years. She now runs own living and working in Bali Bali for over 30 Nurse years. She now runs been living working inis Bali 30any years. She now runs Kim happy discuss health concerns thatat Kim Patra isand a qualified Midwife &toover Nurse Practioner who has Private Practice & Mothers & her Babies center Community Health Care office in Sanur. Private Practice & Mothers & for Babies center at Community you have andover may contacted via email at her own Private Practice &health Mothers &beBabies center atruns her Kim is happy discuss concerns that you have and Community Health Care office in Sanur. been living andto working inany Bali for 30 years. She now Health Care office inher Sanur. balikim2000@gmail.com, office phone Community Health Care office in Sanur. mayown contacted via email at balikim2000@gmail.com, oratoffice her Private Practice & Mothers & Babies center her Kim isbehappy to discuss any health concerns that or you have and 085105-775666 or https://www.facebook.com/ Kim is happy to discuss any health concerns that phone oroffice https://www.facebook.com/CHCBali Community Health Care in Sanur. may contacted via email at balikim2000@gmail.com, orhave officeand Kimbe is085105-775666 happy to discuss any health concerns that you CHC Bali have may be contacted email Kim is be happy to discuss any health concerns that you via have andat may contacted viayou email at and balikim2000@gmail.com, or office phone 085105-775666 or https://www.facebook.com/CHCBali or phone may contacted via balikim2000@gmail.com, email at balikim2000@gmail.com, orPatra office phone 085105-775666 or https://www.facebook.com/CHCBali Kim isbehappy to discuss any health concerns youoffice have and Copyright 2017 Kim Patra Copyrightthat ©© 2019 Kim 085105-775666 or https://www.facebook.com/ Copyright © 2019 Kim phone or https://www.facebook.com/CHCBali may be085105-775666 contacted via email at balikim2000@gmail.com, or Patra office You can read all past articles You can read all past articles ofof Copyright 2019 Kim Patra CHC Bali You can read all© past articles of phone 085105-775666 or https://www.facebook.com/CHCBali www.BaliAdvertiser.biz Paradise...in Sickness &&&inininHealth Paradise...in Sickness Health at www.BaliAdvertiser.biz Youat can read all past articles of Paradise...in Sickness Health at www.BaliAdvertiser.biz Copyright ©2019 2017Kim KimPatra Patra Copyright © Paradise...in Sickness & in Health at www.BaliAdvertiser.biz Copyright © 2019 Kim Patraof You articles Youcan canread read all all past past articles of You can read all past articles of Paradise...in Sickness Paradise...in Sickness&&&inin inHealth Healthat atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Paradise...in Sickness Health at www.BaliAdvertiser.biz
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