Body & Spirit
14
Body & Spirit SUICIDE.....The
Big “WHY??” RUBELLA (German Measles) PARADISE... SUICIDE.....The Big “WHY??” IN SICKNESS & INfriend HEALTH Just a few weeks ago, a family ended her own life. may be subtle. Suicide prevention starts with recognising
PARADISE... SUPPLEMENTS IN SICKNESS & IN HEALTH
theis warning signs and taking them seriously Why it called rubella or German Measles? may be subtle. Suicide prevention starts with recognising
TOO MANY ANTIBIOTICS …
(rash)”. German physicians first described the illness as a
high, is at usually approximately deaths through per year sneezing on the Island Rubella spread150 to others or Fat Soluble Vitamins A,D, E & Krates are relatively In The Indonesia, in particular Bali, suicide coughing. In these youngfigures children, is usuallyless mild,than withthe although are rubella likely drastically high, at approximately 150 deaths per year on the Island Fat soluble stored infever, the for longer than symptoms that vitamins include aare low-grade sore throat, and true due to under reporting andbody the fact that suicide Thewater Fatfigures, Soluble Vitamins &K soluble ones are, A,D, whichE generally poses a greater these figures likely drastically less than the aalthough rash starts on theare face and spreads to the restupper of is a that taboo subject amongst the local people. risk for toxicity that water soluble vitamins. The Fat soluble vitamins are stored in the body for longer than the body. Older children and adults are more likely tolerable limit for adults is 10,000 forfact vitamin A. to You true figures, due to under reporting andIU the that suicide water ones which generally poses a greater get soluble it from animalare, foods, fish, and general dairy products. Also, experience headache, pink the eye, and discomfort is abeta-carotene taboo subject amongst local people. risk for toxicity that water soluble vitamins. The (from orange and yellow veggies) gets For every suicide, there are tragic ripple effects forupper friends, tolerable adultsA Aching is 10,000 IU occur for vitamin A. casYou before thelimit rash appears. joints in many converted tofor vitamin in the body. arecolleagues antibiotics? families, and fish, thewomen. broader community. getWhat it from animal foods, and dairy Also, es, especially among young Theproducts. most serious through various actions, destroy inhibit beta-carotene (from orange and yellow veggies) gets ForIfAntibiotics, every are tragic ripple effects for or friends, you’resuicide, taking athere multivitamin that contains 5,000 IU, plus complication from rubella infection is the harm it can cause the growth of bacteria. The antibiotic may be specific, converted to vitamin A in the body. getting A-fortified foods in your diet, plus eating foods What are antibiotics? families, colleagues and the broader community. and targeted atkilla themselves, small ofOK, bacteria, it ending may bethe a “When people they think they’re to athat pregnant woman’s unborn baby. contain vitamin A, group you’re but it’sor the super-A through various actions, destroy orIU, inhibit broad-spectrum antibiotic, which means it will be effective IfAntibiotics, you’re taking a multivitamin that contains 5,000 plus we worrydoing about. It’s easy to itspecific, with they pills thesupplements growth The may be pain, buta of all bacteria. they’re isantibiotic passing it overdo oneating to those against group of organisms. Most antibiotics are getting A-fortified foods in your diet, plus foods which is of large particular concern forbacteria, pregnant women. and targeted at a small group of or it may be a “When people kill through themselves, they think they’re ending the Who gets rubella? absorbed well the gut, and are sold as tablets that contain vitamin A, you’re OK, but it’s the super-A leave behind.”antibiotic, which means it will be effectiveor broad-spectrum syrups, but some do have to beeasy injected. supplements we worry about. toitsome, overdo it with pills Vitamin D is tricky because we need as we get pain, buta all they’re doing is It’s passing on antibiotics toand those they against group of organisms. Most are which is we of large particular concern for pregnant women. older need more. Too much can actually cause calcium absorbed wellisthrough the gut, andeither are sold as tablets or Anyone who notcure immune from previous rubella Doleach antibiotics all infections? leave behind.” to out of your bones, causing bones as well out as If someone you know seems to beweak struggling, reach syrups, but some do have towe be injected. No they do not. Antibiotics have no effect at all on infections Vitamin D is tricky because need some, and as we get infection or from vaccination can get which rubella. an unvaccihigh levels of calcium in the blood willIf cause another caused by viruses, or fungi. Viruses cause all could types of flu and with them. Showing you cause care make older we need more. Too much can that actually calcium set ofconnect serious problems. nated pregnant woman gets infected with rubella virus it Doleach antibiotics cure all infections? and colds, and most coughs sore throats. Recovery to out of your bones, causing bones as well out as If someone you know seems toand beweak struggling, reach athey huge inwill their life.baby If in you are struggling yourself, Nofrom do not. Antibiotics have no effect at all on infections can lead todifference miscarriage, orhappen her can die before or viral infections the same number ofjust days high levels of calcium insome the blood which will cause another Vitamin D is found in calcium supplements, and multi caused bywithout viruses, or fungi. Viruses cause all could types make of andwith with antibiotics. them. Showing that cases you care or In some antibiotics willflu be set ofconnect serious you might feel better ifdairy, you reach for calcium support, get after birth. may pass the virus tosore herout unborn baby who If problems. you do drink as well as take with andvitamins. colds,She and most coughs and throats. Recovery prescribed for someone suffering a heavy viral infection to a huge difference in their life. If you are struggling yourself, D, AND a multi you could be getting close to the limit. can develop serious birth defects, such as heart problems, from viral happen inAntibiotics the same number of multi days treatment and start taking steps towards recovery. prevent overgrowth. will aggravate the Vitamin D infections isbacterial found inwill some calcium supplements, and with or without antibiotics. In intellectual some cases antibiotics be youcondition might feel better ifdairy, you reach out for infection. support, get ofand someone suffering a fungal Many loss of hearing eyesight, andwill liver vitamins. If you do drink asdisability, take calcium with There is focus on vitamin Eas to well prevent Alzheimer’s, heart prescribed for someone suffering a heavy viral infection to “healthy bacteria” thatbe normally live around our bodies D, AND adamage. multi you could getting close to etc. the limit. disease, macular degeneration, cancer The upper or spleen treatment and start taking steps towards recovery. prevent bacterial overgrowth. Antibiotics will aggravate the Common warning signs actually assist us in our wellbeing. These friendly bacteria are tolerable is 1,000 milligrams (1,500infection. IU); the RDA is condition of level someone suffering a fungal Many killed when broad-spectrum antibiotics are prescribed. This There is focus on vitamin E to prevent Alzheimer’s, heart 30 IU, and even higher doses seem to be well tolerated. In “healthy bacteria” that arena normally live around our bodies then leaves an open fortook pathogens like certain fungi disease, macular degeneration, cancer etc. The upper Serious birth defects arepeople more common ifIU afor woman is an Alzheimer’s study, 2,000 four years Common warning signs actually assist us in1,000 our wellbeing. These friendly bacteria are (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give tolerable level is milligrams (1,500 IU); the RDA is and did’t have any adverse effects. In another study, infected early in her pregnancy, especially in the firstThis 12 killed when broad-spectrum antibiotics are prescribed. from some bacterial infections will happen in the same 30 IU, and even higher doses seem to be well tolerated. In people took 800 IUarena fortosix years, with nothem, adverse effects. some clues or signs around though these then leaves open for pathogens like certain fungi weeks. Infections in women who are moreIU than 20bodies weeks number ofandays with or people without antibiotics. Our do an Alzheimer’s study, people took 2,000 for four years (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give have the ability to heal themselves in most circumstances. and did’t have any adverse effects. In another study, pregnant rarely cause problems. from some bacterial will in the same people took 800 IU fortoinfections six years,around with happen nothem, adverse effects. some clues or signs though these number of days with or people without antibiotics. Our bodies do have the ability to heal themselves in most circumstances.
When antibiotics are used to kill a certain group of bacteria, measles.” Most people it’salone fine take asunderstands much Vit C me”. aswith theya some of those bacteria may-toadapt, grow and multiply • Isolation or think feeling one The Water Soluble Vitamin C“No &10,000 B’s What is Resistance”? want, I “Antibiotic know people whoistake mgthe a day. However, new found strength that able to resist antibiotic that • A sense of hopelessness or noahope forgroup the future. When antibiotics areand used to of bacteria, • Aggressiveness irritability -certain “Leave meanalone”. the upper limit is kill 2,000 mg time a day. The risk for was once tolerable effective in killing it. Each antibiotic is Most people think it’s fine take asunderstands much Vit Cand aswith theya some ofthe those bacteria may-toadapt, grow and multiply • kidney Isolation or feeling alone “No one me”. stones canof increase with very high doses other used, chance resistance increases. The resistance to • Possessing lethalthat means - medication, weapons. want, I know people who 10,000 mgthe a day. However, new found strength istake able resist antibiotic people may getisdiarrhea. antibiotic not limited to to one person but affectsthat the • any Aggressiveness and irritability - “Leave mean alone”. the upper tolerable limit is 2,000 mg a day. The risk for was once effective in killing it. Each time antibiotic is • Negative view of in selfgeneral. - “I am worthless”. entire community For example if Fred takes kidney stones canofincrease withincreases. very highThe doses and doses other used, the chance resistance resistance to The B’s are generally well tolerated, however very high • antibiotics Possessing lethal means -for medication, weapons. (eg Amoxicillin) every minor infection that he • Drastic changes inlimited mood to and behaviour. people may any antibiotic isdiarrhea. not one person affects theIf of B3 & bacteria B6get can have serious side effects.B supplements has, the will soon become resistant tobut that antibiotic. • may Negative view of in self - “I am worthless”. entire community general. For example if Fred be beneficial forabout pregnant women, thebeen over 50, those • Frequently talking death - that “If I died would youtakes John is then infected by a bacteria has passed on The B’s are(eg generally wellortolerated, however very with highthat doses antibiotics Amoxicillin) for every minor infection he suffer from anxiety depression, or people certain • that Drastic changes in be mood and behaviour. to him by Fred, it will of no use for John to take Amoxicillin. of B3 & bacteria B6 can will have side effects.B supplements miss me?”. has, soon become to that antibiotic. If medical conditions thatserious prevent Bresistant absorption. Thethe bacteria is already resistant. may be beneficial forabout pregnant thebeen overpassed 50, • Frequently talking deathwomen, - that “If I died would youthose John is then infected by a bacteria has on • Self-harming behaviours like cutting. that suffer from itanxiety or no depression, or people with certain toThe him by Fred, will be of use for John to take Amoxicillin. Minerals This been proven in communities worldwide. Penicillin, misshas me?”. medical conditions thatbehaviours prevent B -absorption. • Engaging inalready ‘risky’ “I’ll try anything, I’m not The thebacteria very firstisantibiotic toresistant. be marketed, is now useless against • Like Self-harming behaviours like calcium, oncutting. potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”.overloading The Minerals This has been proven in communities worldwide. Penicillin, potentially problematic for your ticker. This mineral has a (Golden Staph.)- have colonized in I’m hospitals • Staphylococcus Engaging in ‘risky’ behaviours “I’ll try anything, not • very Making arrangements. the first antibiotic toyour beismarketed, is and nowtaking useless against function infuneral regulating heartbeat, too much all over the globe. Malaria resistant to Chloroquine in almost Like overloading on potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”. of itcalcium, can cause heart problems. iron andstrictly zinc can both all high-risk Malaria regions (although speaking • Giving things away (clothes, expensive gifts) - “When potentially problematic for your ticker. This mineral has a easily accumulate in your body and cause various issues, Staphylococcus Staph.) colonized inapplies). hospitals not a(Golden bacteria, but thehave same principle • Malaria Makinginis funeral arrangements. function regulating your taking too much issues areyou typically thethis”. first sign that something I amthe gone, I want have allDigestive over globe. Malaria istoheartbeat, resistant to and Chloroquine in almost of ithigh-risk canbut cause heart problems. iron and zinc can both off, people can also experience nausea, vomiting, all Malaria regions (although strictly speaking • is Giving things away (clothes, gifts) - “When Five Strains of Bacteria thatexpensive are Now Resistant • Substance abuse. easily accumulate in your body and cause various issues, seizures, or a rapid heartbeat. Malaria is not a bacteria, but the same principle Antibiotic resistance risks us to an that age applies). where even Digestive issues areyou typically thethis”. first sign something I am gone, I want to returning have • Feeling like a burden tocan others - “You wouldFor be a better simple cuts and scrapes become deadly. glimpse isThe off, Herbs but people can also experience nausea, vomiting, Five Strains ofbe Bacteria that are Now Resistant • of Substance abuse. what could seizures, or a rapid heartbeat. in our future, here are five of off without me”.commonplace Antibiotic resistance risks returning us to an the agelast where even the scariest antibiotic resistant bacteria from five years. • Herbs Feeling like a burden tocan others -particularly “You would be your better can be very dangerous, for liver. simple cuts and scrapes become deadly. For a glimpse • Making suicide threats “Sometimes I feel like I just The Herbs and dietary supplements are now arehere responsible for ofHerbal what could be commonplace in our future, are five of off without me”. 1. want Extensively Salmonella typhi die”. drug-resistant about 20topercent ofresistant liver injury. the scariest antibiotic bacteria from the last five years. This highly contagious bacterium causes typhoid fever, Herbs cansuicide be very dangerous, particularly for your • Making threats - “Sometimes I feel like I just liver.a life-threatening infection that affects about 21 million people Herbal and dietary supplements are now are responsible for “all-natural”drug-resistant herbal product might sound typhi like it’s good for 1.An Extensively Salmonella want tothe die”. around world every year. About 1% of those affected, or about 20 percent of liver injury. Responding to warning signs yourhighly health,contagious but some common ones, like green teafever, extract This bacterium causes typhoid a 223,000 people, will cause die. In injury November 2016, athe strain of and comfrey tea, can to your liver organ life-threatening infection that affects about 21 million people Salmonella typhi emerged Pakistan. It like wasit’s resistant to Anthat “all-natural” herbal productinmight sound good for breaks down medications. around the world every year. About 1% of those affected, or Responding to some warning signs your health, but common ones, like green tea extract five antibiotics, leaving only one oral antibiotic (azithromycin) Fortunately mostwill threats of November suicide are2016, not genuine. It ofis 223,000 people, die. In strain and comfrey tea, cause injury toit’s your liver -athe able to treat it.thecan Because of potential risks, important toorgan take Salmonella typhi emerged in Pakistan. It was resistant to usually a desperate cry for help. However, no tuberculosis suicide threat that breaks down medications. 2. Extensively drug-resistant precautions ifleaving you decide to Mycobacterium use aantibiotic herbal product. Keep five antibiotics, only one oral (azithromycin) Fortunately most threats of suicide are not genuine. It is Mycobacterium tuberculosis is theintent world’s leading infectious these tips mind: should beintaken lightly. Suicidal can be very subtle, able to treat it.the Because of potential risks, it’s important to take killer, causing more than 1.7 million deaths every year. It’s 1.Extensively Beware of the big liver offenders. tea extract, usually a desperate cry for help. However,Green no tuberculosis suicide threat 2. Mycobacterium precautions if drug-resistant you decide use a herbal product. and evensteroids, those whom may think have every reason to estimated up to 13% ofyou allto new tuberculosis cases areKeep mulanabolic pyrrolizidine alkaloids, and flavocoxid (a Mycobacterium tuberculosis is the world’s leading infectious these tips mind: should beintaken lightly. Suicidal intent can be very subtle, tidrug-resistant, with Europe, including Russia, seeing the herb sold to treat arthritis) are among the top substances live, can be serious about taking theirevery own life. Who killer, causing more than 1.7 million deaths It’s 1. Beware of very the liver offenders. Green teayear. extract, highest ofbig these cases. that can number cause liver injury. and even those whom you mayalkaloids, think have every reason to estimated up to 13% of all new tuberculosis cases are mulanabolic steroids, pyrrolizidine and flavocoxid (a would have thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae How is rubella treated? tidrug-resistant, with Europe, including Russia, seeinginthe herb sold to treat arthritis) are among the top substances Klebsiella pneumoniae is a common bacterium found the live, can begreen very serious taking their up own life.cups Whoa Ifeven you love rest about assured: Drinking to 10 dream ofliver it?tea, highest number of these cases. that can causeIt’s skin, and soil. causesofa green range of potentially deadly day isintestines safe. theinjury. highIt doses tea extract usually would have thought that a manfor like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae There is treatment Rubella, other than to infections inspecific people with compromised immune systems. As found inno weight-loss supplements that cause damage. Klebsiella pneumoniae is assured: a common bacterium found in one the If you love green tea, rest Drinking up to 10 cups this bacterium is particularly prevalent in hospitals, it’s keep patient eventhe dream of it? cool and comfortable and manage thea Talking toIt’ssomeone about ofa suicidal thoughts can be skin, intestines and soil. It causes range of potentially deadly day safe. the high green tea extract usually of is the most critical drug-resistant threats public health. Certain herbs used in doses traditional Chinese medicine have symptoms. Paracetamol may be given for to fever or aches infections in people with compromised immune systems. As found in weight-loss supplements that cause damage. In 2013 8,000 reports of multidrug-resistant also beenthere found pose risks. Researchers have challenging butwere iftoyou aresome unsure whether someone is this bacterium is particularly prevalent in hospitals, it’swith onea and pains. Calamine based lotions or oatmeal baths may Klebsiella pneumoniae in the United States alone, identified traditional Chinese medicine herbs and herbal Talking to 28 someone about suicidal thoughts can be ofdeath the most critical drug-resistant threats public health. suicidal, the best way to find out tocause ask.toliver Certain herbs usedirritation. in people traditional of 50% for withisChinese bloodstream infections. mixtures that have been reported to toxicity. help withrate the skin Extra fluids andmedicine rest will have also In 2013 there were 8,000 reports of multidrug-resistant also been found to pose some risks. Researchers challenging but if you are unsure whether someone is 4. Pandrug-resistant Pseudomonas aeruginosa have help. Klebsiella pneumoniae in thePseudomonas United States alone, withand aa identified 28 traditional Chinese medicine herbs and herbal Meanwhile, comfrey which is sold as a tea, powder, Like Klebsiella pneumoniae, aeruginosa is suicidal, the best way to reported find out isto tocause ask. liverinfections. death rate of 50% for people with bloodstream mixtures that have been toxicity. ARE YOU SUICIDAL? capsule - contains severalthat pyrrolizidine alkaloids that may commonly found bacterium causes infections in people with 4.cause Pandrug-resistant Pseudomonas aeruginosa injury. Chaparral, kava, and skullcap can also compromised immune systems. Likerubella, Klebsiella pneumoniae, If you areliver unsure if the rash is really a simple blood Meanwhile, comfrey - which is sold asInathe tea, powder, and Like pneumoniae, Pseudomonas aeruginosa is a damage your liver. it’s Klebsiella particularly prevalent in hospitals. past five years, ARE YOU SUICIDAL? test will confirm this. It may also besuicidal wise to do anpeople antibody capsule - to contains several pyrrolizidine alkaloids that may commonly found bacterium that causes infections in with Talking someone about your feelings 29 cases of pandrug-resistant Pseudomonas aeruginosa cause liverwhat’s injury. Chaparral, kava, and can also compromised immune systems. Like pneumoniae, test several weeks after the illness toKlebsiella see ifskullcap 2. Know in it. Some herbal products, such ashave milk infection have been reported in hospitals inantibodies England. damage your liver. it’s particularly prevalent in hospitals. In the past five years, thistle, are known to be safe. But others contain additional 5. Extensively drug-resistant Neisseria gonorrhoeae formed, which will give you future protection. (One episode Talking to of someone about yourPseudomonas suicidal feelings 29 cases aeruginosa Having suicidal thoughts can be scary. You mayis have never ingredients: Green tea 78 extract, for example, added to There are anpandrug-resistant estimated million global cases of Neisseria of rubella illness should protect you for life). 2. Know what’s in it. Some herbal products, such as milk infection have been reported in hospitals in England. many herbalwhich products. And in some cases, supplements gonorrhea, causes gonorrhea, a sexually transmitted had them before, perhaps the thoughts have been there thistle, arethe known toorbe safe. others contain additional 5.don’t Extensively drug-resistant Neisseria gonorrhoeae list ingredients at allBut but makeAlthough claims that they will infection affecting men can and women. usually not Having suicidal thoughts be scary. You may have never ingredients: Green tea extract, for example, is added There an estimated 78not million global Neisseria flush your liver for can aare while and you rubella? are surehealth what cases to do. of You may to be deadly, serious and permanent problems including How we prevent many herbalwhich products. And in someacases, supplements gonorrhea, causes sexually had them before, or perhaps the thoughts have transmitted beenAround there infertility can result if thegonorrhea, disease goes untreated. don’t list the ingredients all women. but makeAlthough claims that they will infection affecting men at and usually not flush your liver for a while and you are not sure what to do. You may be deadly, serious and permanent health problems including infertility can result if the disease goes untreated. Around
vivacious, and very So She the was wordyoung, on the streets attractive here in Bali has talented. it that Just a few weeks ago, a family friend ended her own life. She had some health were manageable rubella is the flavor of problems the monthwhich in several schools She was young, vivacious, attractive and very talented. she would probably have made a full recovery. andand childcare facilities. She had some health problems which were manageable At thishas point in time are popping WHO warned that we the over prescription ofvitamins, antibiotand she would have made a fullmore This disease hasprobably largely been eliminated inrecovery. developing herbs and other than ever The ics will lead to supplements a global resistance to before. pathogenic countries due(infection toindustry ongoing programs. HereWhile in microbes causing bacteria & viruses). supplement isvaccination the new Big-Farma. Australians At this point in time we are popping more vitamins, WHO has warned that the over prescription of antibiotmany developed countries have strict guidelines noware spending over 8 million year on Balialone whereare there significant numbers ofdollars people achoosherbs and other supplements than ever before. The icssupplements will lead tothat a of global resistance to pathogenic the prescription antibiotics, third world countries are questionably necessary. ing not to vaccinate, as well as theBig-Farma. fact the MMR (mumps/ microbes (infection causing bacteria & viruses). While supplement industry is the new Australians are much more relaxed on the issue, often considering many developed countries have strict guidelines alone are now over 8 commissions million dollars acome year on measles/rubella) vaccine has been very difficult to by thetrue, profits, incentives and to besupplemade It’s if youspending take a vitamin supplement as well as therather prescription of antibiotics, third world countries supplements that are questionably necessary. than the wellbeing of the patient and the global mented food such as orange juice, or fortified milk which here for several years now, preventable disease is arecommunity much moreat relaxed onvaccine the issue, often considering large.and comes with calcium vitamin D. Energy bars, meal-rethetrue, profits, incentives and commissions toas besupplemade starting toif you make thearounds again. It’s take vitamin supplement as well placement drinks, protein shakes, cereal bars, cereal itself rather than the wellbeing of give the patient and the global mented food such as orange juice, or fortified milk which For example, women that birth in Indonesia are all - which claim lots of vitamins and minerals, up to 100% of community at large. comes with calcium and vitamin D.birth Energy meal-regiven a course of Amoxicillin after “just bars, inyou case” infection the daily allowance (RDA), could end What isrecommended rubella? placement drinks, cereal cereal itself develops. With manyofshakes, doctors in maybe Asiabars, on low up getting up to protein 500% the RDA, more, inincomes, one day example, women that give birth inwhere Indonesia are all -For which claim lots of vitamins and minerals, up to 100% of commissions from drug sales are often they make their up to five times what your body needs. But are we toting given a course of Amoxicillin afterabirth “just inyou case” infection the recommended allowance (RDA), end money. Self medication is also huge problem incould this Rubella is an infectious disease caused by aour virus. It issociety. also up toxic levels of daily vitamins? And throwing money away? develops. With many in Asiasuicide on low incomes, She had apparently spoken about several up getting up to ofdoctors the RDA, maybe more, inmatter) one times, day Antibiotics (or500% any “prescription” drugs for that are known German measles or measles, buttoting it is fromwhat drug sales arethree-day often where their purchased at most without anymake prescription -commissions upeasily to as five times yourpharmacies body needs. Butthey are we although no one thought she wouldinactually do it. money. Self medication also athat huge problem society. not theall. same disease as measles. is this often mild at Even more is shocking is Rubella thatoursome backstreet up toxic levels of vitamins? And throwing money away? She had apparently spoken about suicide several times, Antibiotics (or any “prescription” drugs for that matter) are “warungs” also stock a supply of antibiotics, usually selling Suicide is more common thatthat you might think. Most people with half of people not realizing they are sick. easily purchased at most pharmacies without any prescription to the “gentlemen” who have the local whorehouses. although no one thought thatvisited she would actually do it. speak to know someone who has lostbackstreet a friend or a at that all. you Even more shocking is that some “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that (AMR) you might think. Most people “Antimicrobial resistance causes an ofestimated Young children who get rubella have a mild illness, relative to suicide. Suicide is usually the leading cause death for to the “gentlemen” who have worldwide, visited the local whorehouses. 700,000 deaths annually and every country that you speak to know someone who has lost a friendsore or ais with symptoms that can include a low-grade Australians aged between 15 and 44, with fever, around 3,000 potentially affected. If not properly addressed, the number “Antimicrobial resistance causes an ofestimated relative togrow suicide. Suicide is(AMR) the leading cause death for throat, and a rash that startsper on the face and spreads to the could to 10 million year by 2050”. peopledeaths dying annually by suicideworldwide, every year. That’s ancountry averageisof 700,000 and every rest of the body. children andaddressed, adults more likely Australians agedOlder between 15 and 44, withare around 3,000 potentially affected. not properly the number eight people everyIf day. to have a headache, pinkeye, and general discomfort becould grow to 10 million per year by 2050”. people dying by suicide every year. That’s an average of fore the rash appears. eight people every day. In Indonesia, in particular Bali, suicide rates are relatively
TOO MANY ANTIBIOTICS …
the warning signs and taking them seriously How many is too many? Suicide signs The name “rubella” is from Latin and means “little red Over-prescription of Antibiotics awarning Major Problem - WHO SUPPLEMENTS
The Soluble Vitamin C & B’s WhatWater is “Antibiotic Resistance”? How many is too many? Suicide warning specific disease insigns 1814 resulting in the “German Over-prescription of Antibiotics a Major Problem - WHO • A sense of hopelessness or no hope for name the future.
14
ashamed to talk about it or worry that people will judge you
or not take you seriously and just tell you to “Get over it”. ashamed to talk about it or worry that people will judge you or not take you seriously and just tell you to “Get over it”. Let someone know Rubella is preventable with the rubella vaccine with a sin-
gle being know more than 95% effective. Usually it is given Letdose someone Share how you feel with someone you trust and feel to children in combination with the measles vaccine and comfortable with, a family member, teacher, doctor or other mumps vaccine, known as the MMR vaccine at 12 months Share how you feel with someone you trust and feel health professional. Try gonorrhea and think The about it as other 3. Check LiverTox website. LiverTox website one-third ofthe all Neisseria infections areany resistant of age, and again at 4-5 years. contains on hundreds of extensively drugs that to at leastvaluable one antibiotic. More worryingly, a new comfortable with, ainformation family member, teacher, doctor or other conversation. You can describe what has happened, how have been found to damage the resistant liver, including herbal drug-resistant “super gonorrhea”, to all but one health professional. Try gonorrhea and think The about it as any other 3. Check the LiverTox website. LiverTox website one-third ofhas allwhat Neisseria infections resistant products. you feel and help you need. It’s best to are beshould direct so antibiotic, been discovered. Any woman who is planning to become pregnant be contains information on hundreds of extensively drugs that to at leastvaluable one antibiotic. More worryingly, a new conversation. You can describe what has happened, how tested for antibodies to make sure that she is immune to that they understand how you the feel.liver, Be prepared their have been found to damage herbal drug-resistant “super gonorrhea”, to all for but one 4. Don’t trust the label. Toresistant makeincluding matters worse, Steps toalways reduce use of antibiotics products. you feel and what help need. It’s best to be direct so antibiotic, hasinfections been discovered. rubella. Ifherbal she has no antibody protection, she may be oflabels of medications always trusted. Black Try to avoid inyou thecan’t first place. Ifbe you do get one, reaction. cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: fered the vaccine. that they understand how you feel. Be prepared for their 4. Don’t the label.labelled To make worse, Steps toalways reduce use antibiotics considered safe. trust But products as matters black cohosh Wash your hands oftenof labels of herbal medications can’t always be trusted. Black Try to avoid infections in the first place. If you do get one, reaction. have tolearn more thansomeone 50 casesisofsuicidal liver injury. In •Often Usebeen plainlinked soap water. people whoand that can be cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: All women who preparing are already pregnant should be tested for several cases, scientists found herbs from the Chinese • Wash before or eating food. considered safe. But products labelled as black cohosh Wash your hands often quite confused and emotional at first. Just keep talking and actaea thebathroom, supplement rather than black • Wash species after using changing a diaper, antibodies, and ifin the they are negative, extra precaution have been linked tolearn more thansomeone 50 and cases ofsuicidal liverhave injury. In •cohosh. Use plain soap and water. Often people who that is can be Heavy metals, pesticides, bacteria also sneezing, coughing, handling garbage and coming together you can find a way through it. Ask your friends/ should be taken preparing in the first or 3found months of pregnancy. (Women several cases, scientists herbs from the Chinese •been Wash before eating food. found in public supplements. home from places. at first. Just keep talking and confused and emotional actaea species inhelp theyou supplement rather than online, black •quite Wash after using the a diaper, to findnot support person, who aremember already pregnant may receive the vaccine). •family Wash before and afterbathroom, treating achanging cut or in wound or being cohosh. Heavy metals, andit.bacteria have also sneezing, coughing, handling garbage and coming together you can find apesticides, way through Ask your friends/ 5. Tell your doctor what herbal products you’re using. near a sick person. over thefrom phone. Understand that others do care. It is been found in supplements. home public places. Giving your doctor full you list offind what you’re in taking, including At home family member to a help support person, online, •herbal Wash before and afteritems treating atowels, cutfriends orimportant. wound or being toorhave support from your but tweezers if you tell supplements, islike extremely •important Don’tteas share personal razors, 5. Tell your doctor what herbal products you’re using. near a sick person. over the phone. Understand that others do care. It is and nail clippers. them about your suicidal thoughts cannot expect them Giving your doctor acontraindications. full list of whatyou you’re taking, including At home 6. Look for drug Another reason to • Keep kitchen andsupport bathrooms clean. You canbut clean important to have from your friends if you tell herbal teas orsecret. supplements, islike extremely important. •report share personal items towels, razors, tweezers toDon’t keep it asupplements want toTry betoable to products help youThey stay any you’re taking toavoid your doctor: surfaces with soapThey and water. and nail clippers. them about your suicidal your thoughts you cannot expect them could be working against prescription medications. St. withand added anti-bacterials. safe thatdrug usually means calling in extra help. 6. Lookwort, for contraindications. Another reason to •John’s kitchen bathrooms clean. You can clean forand example, should be avoided by anyone •to Keep Don’t put purses, diaper bags, or gym bags on the keep it asupplements secret. They want toTry betoable to products help youThey stay report any you’re taking to your doctor: surfaces with soap and water. avoid taking the table contraceptive pills or hepatitis C medications. kitchen or counter. could be working against yourcalling prescription medications. St. with added safe and that anti-bacterials. usually means in extra •There Wash wounds withsupport regular soap and water.help. suffering are few if any centres for expatriates John’s wort, for example, should be avoided by anyone •7. Don’t put purses, diaper bags, or gym bags Limitover-the-counter the number ofantibiotic herbal products youon take. Use products such asthe The taking the table contraceptive pills or hepatitis CBali. medications. kitchen or counter. from mental health issues in Indonesia or While there ingredients could overlap, and you could end up with a higher neomycin (Neosporin and generic) or bacitracin only for •dose Wash wounds with regular soap and water. something that’s potentially toxic. In general, the There are few if any support centres for expatriates suffering cutsof that look dirty. are some excellent counsellor now resident on the Island, 7. Limitover-the-counter the number ofantibiotic products you take. The Use products as from fewer drugs take -herbal including those such derived Work with youryou doctor from mental health issues in generic) Indonesia or Bali. While there ingredients could overlap, and you couldorend up with a higher neomycin (Neosporin and bacitracin only for services are reasonably expensive. Help lines herbs - the better. •their Don’t push for antibiotics with your doctor. If youoverseas don’t dose ofthat something that’s potentially toxic. In general, the cuts look dirty. a bacterial asknow howresident to relieve arehave some excellentinfection, counsellor onsymptoms. the Island, are plentiful, so sourcing on line fromderived your country fewer drugs you take many -support including those from Work with doctor Despite ouryour best efforts still aren’t Consumer demand is one ofpeople the major factorsgetting in the the their services areeither reasonably expensive. lines herbs - the better. •right push antibiotics with your doctor. If youoverseas don’tor vitamins, through lack of Help diet variation over-use offor antibiotics. ofDon’t origin may be the best option for some people. ait bacterial infection, how tocomplications relieve symptoms. destruction ofso through cooking etc. • have Fight off. Ifnutrients symptoms areask mild and are plentiful, sourcing support on line from your country Despite our best effortsis many people still aren’t getting Consumer demand one of the major factors the the unlikely, ask if you can delay treatment for a fewindays. right vitamins, either through lack of diet variation or over-use ofhealthy antibiotics. of origin may be the best option for some people. If you’re taking medicine interferes with nutrient •Support Maintain a lifestyle &bediet. for local people canthat sourced at the SURYANI destruction of nutrients through cooking etc. •absorption, Fight it off. If symptoms are mild and complications if you’reasanprescribed. older person whose • Take antibiotics Don’t skipcalorie doses intake or stopis Institute http://www.suryani-institute.com/ orforthe department unlikely, askan ifearly. you can delay treatment a few low, you’re athlete, or if you’re pregnant my days. advice theif medicine If•would you’re taking medicine interferes withSURYANI nutrient alocal healthy lifestyle &be diet. Support for people canthat sourced at the be to takeat aSanglah multivitamin as an insurance. Take a •ofMaintain Don’t use leftover antibiotics to treat infection. Mental Health Hospital. absorption, if you’re an olderdon’t person whose intake •calcium Take antibiotics Don’t skipcalorie doses or stopis supplement, ifprescribed. you drink much milk. Taking the wrongasmedicine allows bacteria to multiply. Institute http://www.suryani-institute.com/ or the department low, you’re anearly. athlete, or if you’re pregnant my advice theif medicine would be totaking takeataaSanglah multivitamin as not insurance. Take •Rather use leftover antibiotics toyou’re treat an infection. of Mental Health than sure about, firsta If Don’t the household or supplement personalHospital. product (cleaning solutions, calcium supplement, if you don’t drink much milk. Taking the wrong medicine allows bacteria to multiply. learn you canetc) about it, talk with your doctor, improve soap,all shampoo says antibacterial, leave it and on the shelf.
your health bysoap, considering products in a safe way. Use vinegar, or bicarbherbal soda instead. Rather than taking a supplement you’re not sure about, first IfA the household or personal solutions, nutritionist can evaluate yourproduct diet for(cleaning deficiencies. Also, learn all you can about it, talk with your doctor, and improve soap, shampoo etc) says antibacterial, leave it on the shelf. some online programs provide the sameit service. you are Bacterial resistance cannot be stopped; is part ofIfevolution your health bysoap, considering herbal products inthat a safe way. Use bicarb sodamake instead. seeing a naturopath herbalist they itself.vinegar, However it’soror development andsure spread can are be Aqualified nutritionist can evaluate your diet for deficiencies. Also, and minimized by:experienced. some online programs provide the same service. you are Bacterial resistance cannot be stopped; part ofIfevolution • Only using antibiotics when absolutelyit is necessary. seeing a naturopath herbalist make that they are itself. However it’s or development andsure spread canThe be And remember, is notrespond necessarily SAFE. • Knowing what NATURAL sort of illnesses to antibiotics. qualified and experienced. minimized by: OLEANDER flower is arecovery natural beauty – butillnesses it will KILL • Understanding that from many willyou. • Only absolutely necessary. Kim Patra is aa qualified Midwife && Nurse occurusing in theantibiotics same Kim timewhen frame, or without antibiotics. Patra is with qualified Midwife Nurse And remember, iswho notrespond necessarily SAFE. Theinin • Knowing what NATURAL sortPractioner of illnesses to antibiotics. Practioner has been living and working who has been living andwho working Kim Patra is a qualified Midwife & Nurse Practioner has Bali for over 30 years. her own OLEANDER flower isBali arecovery natural beauty – She but itnow willruns KILL you. • Understanding that from many illnesses will for over 30 years. She now runs her own beenPatra living and working in Patra Bali for 30 years. She who now runs Kim a qualified Midwife & over Nurse Practioner has Private Practice & Mothers & Babies center at Kim is a qualified Midwife & Nurse occur in is the same Private time frame, with or without antibiotics. Practice & Mothers & Babies center at
PARADISE... PARADISE... INSICKNESS SICKNESS & & IN IN HEALTH HEALTH IN PARADISE... IN SICKNESS & IN HEALTH
her own Practice & Mothers &been Babies center atruns her in herinCommunity Health Careliving office innow Sanur. been livingPrivate and working Bali for over years. She Practioner who has30 and working heroffice Community Health Care office in who Sanur. Kim PatraPrivate isHealth a qualified & Practioner has Community Care in Sanur. her own Practice & over Mothers & Babies center ather her BaliMidwife for 30 Nurse years. She now runs own been livingisand working inis Bali 30any years. She now runs Kim happy discuss health concerns thatat Kim Patra a qualified Midwife &toover Nurse Practioner who has Private Practice & Mothers & Babies center Community Health Care office in for Sanur. Kim is happy toover discuss any health concerns that you have and may contacted via email at her Private Practice &health Mothers &beBabies center atruns her Kim own is happy discuss concerns that you have and her Community Health Care office in Sanur. been living andtoworking inany Bali for 30 years. She now you have may& be contacted via email balikim2000@gmail.com, office phone Community Health Care office inand Sanur. mayown contacted via email at balikim2000@gmail.com, orat office her Private Practice & Mothers Babies center her at Kim isbehappy to discuss any health concerns that or you have and 085105-775666 or https://www.facebook.com/ balikim2000@gmail.com, or office phone Kim isat happy to discuss any health concerns that phone oroffice https://www.facebook.com/CHCBali Community Healthvia Care in Sanur. may be085105-775666 contacted email balikim2000@gmail.com, or office CHC Bali you have and may be contacted email 085105-775666 or https://www.facebook.com/ Kim is 085105-775666 happy to discuss health concerns that you via have andat phone orany https://www.facebook.com/CHCBali balikim2000@gmail.com, or phone may isbehappy contacted via CHC email at balikim2000@gmail.com, orPatra office Kim to discuss anyBali health concerns youoffice have and Copyright 2017 Kim Patra Copyrightthat ©© 2019 Kim 085105-775666 or https://www.facebook.com/ Copyright © Kim phone or https://www.facebook.com/CHCBali may be085105-775666 contacted via email at balikim2000@gmail.com, or Patra office Copyright ©2019 2018 Kim Patra You can read all past articles You can read all past articles ofof CHC Bali You can read all past articles of phone 085105-775666 or https://www.facebook.com/CHCBali You can read all past articles of Paradise...in Sickness &&&inininHealth at Paradise...in Sickness Health atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Paradise...in Sickness Health at www.BaliAdvertiser.biz Copyright ©2019 2017Kim KimPatra Patra Copyright © Paradise...in Sickness & in HealthCopyright at www.BaliAdvertiser.biz © 2019 Kim Patraof You articles Youcan canread read all all past past articles of You can read all past articles of Paradise...in Sickness Paradise...in Sickness&&&inin inHealth Healthat atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Paradise...in Sickness Health at www.BaliAdvertiser.biz
Space for this ad donated by Bali Advertiser C/He/G-23 Oct 19
C/NV/U-22 May 19
Space for this ad donated by Bali Advertiser C/He/G-23 Oct 19
C/NV/U-22 May 19
