Body & Spirit
12
BOOMER BOOMER CORNER
When youfor need andLife Hospice IfPlanning not Immortality what about The 120Care Club?in Bali thePalliative End of Your As we and enter intoand ouryour twilight years Who willgrow end older up with your books tchotskes, we will be faced, perhaps inevitably, with the spectre My good friend Alexander Everett died in 2005 aged your gadgets and your garden tools when you change of palliative, hospice or home based health care. 85 on his ranch in Oregon. It wasn’t really a ranch, your cosmic address at the end of your life? Ifmore we are lucky enough to live tojust a ripe oldto age without like an Ark. Alexander liked hang out with animals, certainly not eat them. Hewas an major health concerns, all we need is home care It’s probably the easiest and least onerous part of your educationalist and an English eccentric much and that is relatively straightforward and fairly estate planning to make a list of all your possessions and influenced by Rudolf Steiner and Huxley’s Perennial uncomplicated. It suffices have a trusted, responsible decide who will get the stuff to you have accumulated all these Philosophy, who decamped to Oregon in the 1960s and capable caregiver help us collection? with mobility years. Will Junior get your to porno movie Your becoming a leading figure in the personal issues, bathing, preparation theheirlooms; various daughter might likefood some jewellery orand family development movement performing. that becameAnd popular at you, that tasks we have maybe your bestdifficulty friend appreciate yourlucky gadgets time. As a young man would he had been crippled by polioor in Bali, thisYou type ofmade care is Last still very affordable. garden tools. have Testament? but claimed to have curedyour himself.Will Heand was, he told Combined with care regular medical checkups or home Good. That takes of your estate, your possessions and me a member of the 120 Club, all of whom committed visits by a health care team, you can thank your financial accounts and settles your preferences. Or does it? themselves to live to be over 120 years old. Alas, lucky stars you don’t need more focused attention. Alexander didn’t make it. He died 35 years short
Estate Planning aged 85, which is respectable. It’s a totally different matter if you suffer a medical condition that needs constant and professional Somewhere around the age of attention 18 or 19 our ceaseis Planning for the dissolution and distribution ofbodies your estate intervention. Then need palliative your developing and fromyou that moment theacare various body not that cumbersome but you need toon take few and things into options are either daily visiting nurses clocks that comprise is us,property start their account, especially if what youat-home have or aremoseless footif inyour two condition istomanageable bydemise. that institutionalised countdownBesides our the eventual How countries. bequests and or provisions your last long wetestament last from should that point on depends on who will take treatment. will and appoint an executor good of luck, our genes, our lifestyle and how care administrative and financial matters such as much we have. The process doesn’tyour pension or Just tomoney be clear on the difference between liquidating bank and investment accounts, usually start to manifest visibly until our palliative accounts, care and hospice care: retirement ensuring your assets go to the proper mid-30s or so and, given good genes, palliative care is any targeted beneficiaries, paying debts medical or taxes. It could also psychologically we have don’t usually start to treatment if you a terminating diagnosed include selling your home or your lease. And feel old until our early 70s. serious condition can be treated with foreign propertythat rights restricted in Indonesia, be sure though not necessarily healed. Hospiceyour executor will you don’t leave behind can of worms Here’s what we’re all upa against: care to takes have deal over with. when treatment is no longer effective and is stopped as it is Chronic Inflammation determined that little the patient is not going or possessions, Even if you have in the way of assets to survive the illness. Hospice care you should have a simple will because ifisyou die intestate Aging people suffer an epidemic of outward mainly pain management and who gets your the legal about system in your location decide inflammatory diseases such aswillarthritis, making your last moments asalso comfortable but chronic inflammation damages assets, no matter how massive or meager. Things are more as possible. brain cells, arterial walls, valves and complicated if you are theheart parent or guardian of a minor other have structures in the body. Heart child, an informally adopted or attack, sponsored child and stroke, heart valve failure, and Alzheimer’s Bali does have these services but you not in there’s no document stating what want to bequeath haveways been linked to world. the the ourcare western As demise. By the them orall whoof will for them afterchronic your inflammatory cascade. previous Boomer Corner articles same token, are you making somehave provisions for your pointedstaff out,who at this time there onlyand oneprobably have no faithful may lose theirisjobs Glycosylation full-fledged assistance retirement or private financialmedical cushion to fall back on? facility in Bali that provides palliative and Diabetics age prematurely, but even non-diabetics suffer hospice thing caretoand that is istoSadaJiwa Another consider make sureinthat your will does from this chemical reaction, where protein molecules Sembung village, not contradict the Mengwi. account beneficiaries named on your bind to glucose molecules forming non-functioning retirement life insurance like. structures.accounts, Glycosylation is mostpolicies evidentand in the senile A few of the area’s hospitals provide palliative care but The person listed as the beneficiary on each of those dementia, stiffening of the arteries, and degenerative the services arethe limited. Sanglah Palliative policies willofget money even ifHospital your willhas saysa otherwise. diseases the eye. Care sure Unit your andbeneficiary Home Care services but notoinpatient Make designations are up date and hospice Prima Medika only you provides sync withcare. anyDeficit other legal provisions have palliative made. It Methylation care to forreview oncology Home services pays the patients. beneficiaries on nursing all your care accounts. You exist butbe if ready you providers you find out Our not cellular DNAgoogle requires constant action for may to die the and in fact enzymatic may yetwill have a long maintenance repair. Aging methylation there notahead an and abundance them.cripples bout ofislife of you butof remember that things change, metabolism that can manifest as people come causing and go inDNA yourdamage life and situations alter. Be sure cancer, liverof damage and cellwill. degeneration. Regardless all the talk brain and hoopla by the Ministry of these changes are updated in your Tourism about making Bali the Mecca of retirees by Mitochondrial Energy promoting senior living programmes, little actually Including your will, make Depletion a list of critical very documents that the existsexecutor in thewillmatter of settle providing services will’s need to your estate like and your The cellular when energy powerhouse, the mitochondria, infrastructure after a number of insurance policies, those bank retirees, and investment account requires a complex series of chemicals to maintain healthy and credit activeand years, upon statements, debitbecome cards, dependent pension and tax critical functions such as transporting nutrients through medical care andpertinent assistance. Real estate documents and information like developers your Social
who promote the so-called villages Security or National Insuranceretirement numbers and makethat sure are you sprouting like mushrooms after a big rain just offer blocks the cell membrane and purging the cell of toxic tell your family or carers where to find them. This debris. includes ofpasswords villas or so apartments designed for still active and Mitochondrial depletion lead to congestive heart failure, your online accounts canthe be accessed. Other healthy weakness, retired set. fatigue There are no medical clinics or nursing muscle and neurological disease. practical directives should address the paying of any taxes services on the premises. due, utility bills, recurring payments or donations. Any time Hormone Imbalance a major change occurs in your life, make sure your will and Resident Care - SadaJiwa’s founder and director is Dr. last directives reflect it. Gede Patra - who also the president the Bali Hospital Trillions of cells in isthe human body areofsynchronised to Association - and he signals kindly explained that SadaJiwa function by chemical called hormones. Aging End-of-life preferences currentlyhormonal has 2 resident programmes. One a plan for creates imbalance that can lead to is depression, healthy people who doheart not need medical treatment other osteoporosis, coronary disease and loss of libido. Now occasional that the estate portion yoursign bounty is settled, have than checks andofvital monitoring. The you given a thought to the other end-of-life decisions you other plan is for people requiring focused medical care. Excess Calcification need to make while still, as they say, of sound and competent SadaJiwa looks like a model retirement village with mind? What about up a Living will instruct Calcium ions are into and ofthat cells through attractive villas settransported indrawing lush gardens andout aWill quiet environment your nearest and dearest how you want to be cared calcium channels into the membrane. Aging disrupts thisfor but it has an onsite medical clinic staffed by doctors, when you are no longer in a position to verbalise coherent process andtherapists, the result is excess calcium in the of the nurses and therapeutic facilities, ancells ambulance thoughts? areDenpasar. very instructions brain, heart valves hospital andthere arterial wallsimportant thatIt can leadtotoa and links toRemember BROS in is home arteriosclerosis andend Alzheimer’s. in regards your ofand life preferences thatwith simply do not number of to Indonesian expat patients medical belong in asuch Lastas Will and Testament sincestroke that document will conditions Alzheimer’s, cancer, and cardiac disease whountil are after undergoing treatment and are cared for not be read your death. by attentive staff and nurses. Some of the nurses have been trained abroad in palliative and hospice care.
Fatty Acid Imbalance The body requires essential fatty acids to maintain cell energy output. Aging causes alterations in the enzymes required to convert dietary fats into specific fatty acids the The requires. western way effect to doof isacid toinimbalance draw an Advance SadaJiwa’s programme isthat holistic that up it incorporates body The fatty manifests care for the physical, social, mental and spiritual needs of Directive, a legal and binding document that outlines your as irregular heartbeat, joint degeneration, low energy, the members of its community. Whatever your creed, wishes if you become incapacitated due to illness or injury. hyper-coagulation, dry skin and a host of other conditions. belief system level of physical mental condition, the It sets forth orthe specific life- and supporting or prolonging mission ofyou SadaJiwa to provide measures would likeisapplied -or not-an likeenvironment resuscitation DNA Mutation conducive retainingtothe of life formeasures. older or ailing or CPR, ortowhether endquality all life-saving Your people. Check it out at www.sadajiwabali.com. wishes should be written and the document mutate given to Numerous synthetic anddown natural compounds cellular DNAmost andlikely cause totime form. cells the people to cancer be closecells at the of Aging your demise. Home-based - these Dr. mechanisms Patra is fully the lose DNA gene andaware the result is Youtheir should notCare leaverepair agonizing decisions to of others. dilemmas faced by the aging expat population in Bali and DNA genetic damage causes cells to proliferate out of These instructions should include the type of care you wish he devised another programme to cateryou to the medical control, i.e., into cancer cells. to has have, theturn medical team and the hospital want to end needs of visiting or resident expats. A mobile team up in. If you wish to be an organ donor here in Indonesia consisting of a doctor and a nurse visit patients at Immune you canDysfunction register with Komite Transplantasi National (the participating hotels, resorts and private villas to perform National Transplant Committee) or the Eye Bank (Bank checkups, monitor vital signs, consult on dietary For a variety of reasons, the aging immune system needs loses Mata Indonesia) ahead of time and stipulate that in your andability personalised At this timecells. several its to attack exercise bacteria,routines. viruses and cancer In directive.
C/HE/U-15 Jan 20
hotels in Ubud, Bedugul beach areas are part Your instructions shouldand alsosome indicate your wishes for of the project which is expanding at a rapid pace and is aging humans, excessive levels of dangerous cytokines preferred last rites, burial, cremation or repatriation also being promoted the existing traditional tourist are produced that causeato the immune system to turn on its preferences, appoint funeral service and a trusted villages (Desaauto-immune Wisata) thatdiseases,, are dotted all as around Bali. host and create such allergies, relative or friend who agrees to take care of all that. Also Obviously this concept would be ideal for the retirement lupus, don’t anemia, forget to rheumatoid leave behindheart a listdisease of familyand andarthritis. friends you villages and communities, especially in the more remote want notified. ‘Next of kin’ may not be near if you have areas or placesEnzyme where medical attention is not around the Non-Digestive Imbalance family in another country. Indonesian Immigration and corner. your consulate also need to be informed. Internal cellular functions depend on multiple enzymatic This home care programme also Aging available upon reactions occurring with preciseistiming. causes And now forrequest the big caveat: Remember thator every country individual a brain daily, weekly occasional enzyme disturbances on in the and liver, which result in has itsneurological own norms and regulations when it comes to schedule. More information can be as requested from or Dr. severe diseases such Parkinson’s durable care and3951 appointing care proxy.inIf Patra byhealth calling 0812 364 liver ora health email gede_patra@ persistent memory loss. Impaired function results you damage plan to die Indonesia are well advised to inform toxic to in every cell in you the body. yahoo.com. yourself of the practices here. In fact, a quick survey among a exciting few Bali development lawyers reveals Digestive Enzyme Deficit Another is that the unfortunately, acquisition ofthea Indonesian law system does not recognise a allows Living Will. remote telemedicine diagnostic system which realThe aging pancreas often fails to secrete enough However, you can draw up a private statement letter time clinical analysis and performs up to 11digestive different enzymes, aging directives liver doeslike not measuring secrete regardingwhile yourthe medical and wishes enough on body how medical and diagnostic tests bile acids. personnel The height resultsshould are the chronic digestive problems medical treat you in case of a check, lethal temperature, and weight, blood pressure many face as they blood tests, urinalysis, oxygenation, electrocardiogram, condition. This statement letter onlyage. indicates your wishes heart monitoring, etc.strong Theenforcement system is capacity essentially and does not have the like aa Excitotoxicity sophisticated portable operated by awith nurse or will. It behoves you tomachine discuss -these matters your clinical assistant that can be deployed at private physician now and see -where you stand. The locations, aging brain its remote evenloses in thecontrol privacy of of your release of neurotransmitters such as home. Thematter results- of tests sent In the end itown doesn’t really orthe does it toare you? glutamate and dopamine, andfor thisdiagnosis results online to a remote physician braincan cellbedamage and andin adevastating treatment Statistics claim that nearly half plan of people age developed 55 and olderif destruction. necessary. This is ideally suited to serve don’t have a will. I bet the percentage is even higher for in offsite areas should not having apatients Living Will. YetDeficit itorisremote important toand document be Circulatory available soon as Dr. Patra is already in your end-of-life preferences and communicate those to the testing phase of the project. your family and/or the people that likely totobe near you Microcapillary floware of blood the brain, at that crucial time. Putting a plan in place for things eye and skin is impaired as a part like of Plan and Check - It is obvious that geriatric medical care and funeral arrangements that normal aging. The result helps is thatensure disorders care in Bali is still wobbling in infant shoes. It upon your death, youreye wishes out macular and that of the (suchareascarried cataract, is not a glamorous or popular specialisation degeneration, No.1In family squabbles are avoidedglaucoma) over your are deadthe body. and there are only 5 geriatric specialists in age-related degenerative disease. Major terms of funeral arrangements, you can leave Bali at this time. Coupled to the scarcitythe of and mini-strokes are common problems arrangements to a competent service like older Antara Bangsa adequate care facilities for and sick associated with circulatory deficitare to very the Funeral Services. in Bali concur people, Expats this picture is not verythey encouraging brain. good and take of the for care expats withdetails. serious chronic and end-of-life conditions. So it behoves us doubly to plan Oxidative Stress Don’t wait toand put your affairs order. Now, while you are prepare forinthis eventuality, especially still hale and healthy still have your since healthand insurance planscontrol do notofalways Free radicals are unstable molecules that have been belongings and the execution of your last wishes, iscare. the cover palliative, hospice or home health implicated in most diseases associated with aging. best time to your put some order in your end ofalife preferences. Best check policy now. If you are veteran, check Antioxidants have become popular supplements to Don’t wait untilfree-radical-induced life’s inevitable loopscell throw you a curve and those benefits too. protect against damage, but few beat you to it. people take the proper combination of antioxidant Let’s hope geriatric get better in time and we can supplements neededcare to dowill any good. all enjoy Bali to the very end of our lives.
By Ines Wynn By Shari By Shari Adrian By By Ines Wynn
The Boomer Corner is a column dedicated to people over The Boomer Corner isisaaacolumn dedicated to over The Boomer Corner column to people over The Boomer Corner column dedicated topeople peopleover over 60 living in Bali. Its is mandate is todedicated cover topics, practicalities, practicalities, 60 living in Bali. Its mandate is to cover topics, practicalities, 60 living Bali. mandate isisto topics, 60 livingininissues, Bali. Its Its mandate tocover coverrelated topics,topracticalities, practicalities, activities, concerns and events senior life in activities, issues, and related ininin activities, concerns and events related to senior life activities, issues,concerns concerns andevents events relatedto tosenior seniorlife lifein Bali. We issues, welcome suggestions from readers. Bali. We welcome suggestions from readers. Bali. We welcome suggestions Bali. Weus welcome suggestionsfrom fromreaders. readers. E-mail at : Baliboomers@gmail.com E-mail E-mail us atat:: :Baliboomers@gmail.com Baliboomers@gmail.com E-mailus usat Baliboomers@gmail.com
Copyright © 2020 Boomer Corner Copyright ©©© 2019 Boomer Corner Copyright 2019 Boomer Corner Copyright © 2019 Corner Copyright 2019Boomer Boomer Corner You can read all past articles of You can read all past articles ofof You can read all past articles You read all Youcan can read allpast pastarticles articlesof of Boomer Corner at www.BaliAdvertiser.biz Boomer Corner at www.BaliAdvertiser.biz Boomer Boomer Corner atatwww.BaliAdvertiser.biz www.BaliAdvertiser.biz BoomerCorner Cornerat www.BaliAdvertiser.biz
C/He/G-26 Feb. 20
