Body & Spirit
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Body & Spirit SUICIDE.....The
Big “WHY??” PARADISE... SUICIDE.....The Big “WHY??” IN SICKNESS &ININHEALTH HEALTH JustIN a few weeks ago, & a family friend ended her own life. may be subtle. Suicide prevention starts with recognising SICKNESS
PARADISE... PARADISE... SUPPLEMENTS IN SICKNESS & IN HEALTH
She was young, vivacious, attractive and very talented. the warning signs and taking them seriously Just a few weeks ago, a family friend ended her own life. may be subtle. Suicide prevention starts with recognising She had some health problems which were manageable She was young, vivacious, attractive and very talented. the warning signs and taking them seriously Suicide warning signs and she would probably have made a full recovery. Asbestos lines many buildings and health ex- forms of asbestos. Canada, once a major exporter, finally She had some healthIndonesian problems which were manageable
TOO MANY..... ANTIBIOTICS … a Cancer Explosion” ASBESTOS “Could Cause How many is too many? Over-prescription of Antibiotics a Major Problem - WHO SUPPLEMENTS TOO MANY ANTIBIOTICS … perts fear apoint coming cancer ‘explosion’. Many countries itwarning last year.signs Vietnam and At thishas in time are popping more The Soluble Vitamin C &Laos B’s are working towards WHO warned that the over prescription ofvitamins, antibiot- banned WhatWater is “Antibiotic Resistance”? How many is we too many? Suicide and she would probably have made a full recovery. Over-prescription of Antibiotics a Major Problem - WHO • A sense of hopelessness or no forgroup the future. herbs and other supplements than ever before. The ics will lead to a global resistance to pathogenic When antibiotics are used to kill a certain of bacteria, have long since banned the use and import of deadly a ban. Brazil used to be the world’shope third-largest exporter of microbes (infection bacteria & viruses). While supplement industrycausing is the new Big-Farma. Australians asbestos. But inontime our we doorstep, builders and factories At this point are more WHO has warned that the over prescription ofvitamins, antibiotmany developed countries have strict guidelines alone are now spending overpopping 8 million dollars a year on herbs and other supplements than ever before. The icssupplements will lead tothat a of global resistance to pathogenic across Indonesia are still using asbestos in massive volthe prescription antibiotics, third world countries are questionably necessary. microbes (infection causing bacteria & viruses). While supplement industry is the new Big-Farma. Australians are oblivious much more on the issue, often considering umes, to relaxed the danger. many developed countries strict guidelines alone are now over 8 commissions million dollars a as year on thetrue, profits, incentives andhave to besupplemade It’s if youspending take a vitamin supplement as well therather prescription of antibiotics, third world countries supplements that are questionably necessary. wellbeing of juice, the patient and milk the global mentedthan foodthe such as orange or fortified which arecommunity much moreatrelaxed on the issue, often considering Key points: large.and comes with calcium vitamin D. Energy bars, meal-rethetrue, profits, andsupplement commissions toas besupplemade It’s if youincentives take a vitamin as bars, well placement drinks, protein shakes, cereal cereal itself rather than the wellbeing of give the patient and the global mented food such as orange juice, or fortified milk which For example, women that birth in Indonesia are all - which claim lots of vitamins and minerals, up toin100% of •community Indonesia isatthe second-biggest asbestos importer the large. comes with calcium and vitamin D.birth Energy meal-regiven a course of Amoxicillin after “just bars, inyou case” infection the recommended daily allowance (RDA), could end world placement drinks, cereal cereal itself develops. With manyofshakes, doctors in maybe Asiabars, on low up getting up to protein 500% the RDA, more, inincomes, one day example, women that give birth inwhere Indonesia are all Up to 10% of all buildings in Indonesia contain white -•For which claim lots of vitamins and minerals, up to 100% of commissions from drug sales are often they make their up to five times what your body needs. But are we toting given a course medication of Amoxicillin afterabirth “just inyou case” infection the recommended allowance (RDA), end money. is also problem incould this society. asbestos up toxicSelf levels of daily vitamins? Andinhuge throwing our money away? develops. With many Asiasuicide on low incomes, She had apparently spoken about several up getting up to ofdoctors the RDA, maybe more, inmatter) one times, day Antibiotics (or500% any “prescription” drugs for that are • The Government says it’s up the where building industrytheir to fromwhat drug sales areto often purchased at most without anymake prescription -commissions upeasily to five times yourpharmacies body needs. Butthey are we toting although no thought she wouldinactually do it. money. Self medication also athat huge thisbackstreet society. stop using it.of one at all. Even more isshocking is problem thatoursome up toxic levels vitamins? And throwing money away? She had apparently spoken about suicide several times, Antibiotics (or any “prescription” drugs for that matter) are “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that you might think. Most people easily purchased at most pharmacies without any prescription toWorld the “gentlemen” who have the local whorehouses. although no one thought thatvisited she would actually do an it. The Health Organization (WHO) warned of speak to know someone who has has lost a friend or a at that all. you Even more shocking is that some backstreet “warungs” also stock a supply of antibiotics, usually selling ‘epidemic’ asbestos-related diseases inthink. South-East Asia. Suicide is of more common that you might Most people “Antimicrobial resistance causes an ofestimated relative to suicide. Suicide is(AMR) the leading cause death for to the “gentlemen” who have worldwide, visited the local whorehouses. 700,000 deaths annually and every country Yet as more and more countries ban the lethal substance, that you speak to know someone who has lost a friend or ais Australiansaffected. aged between 15 andaddressed, 44, with around 3,000 potentially If not properly the number a“Antimicrobial powerful industry lobby group is doubling down on efforts resistance causes an ofestimated relative togrow suicide. Suicide is(AMR) the leading cause death for could to 10 million per year by 2050”. people dying by suicide every year. That’s average to promote one annually form of asbestos as and safe andanexpand its 700,000 deaths worldwide, every country isof Australians aged between 15 and 44, with around 3,000 potentially affected. notSouth-East properly addressed, number eightinpeople everyIf day. market Indonesia and Asia. The the group even could grow to by 10 million per yearyear. by 2050”. people dying suicide every That’s an average of claims that chrysotile - commonly known as white asbestos
-eight dissolves in every the lungs people day. after 14 days. About 10 per cent of In Indonesia, in particular Bali, suicide rates are relatively Indonesian homes have roofs made from white asbestos, a high, at approximately 150 deaths per year on the Island proven carcinogen that can cause meFat Soluble Vitamins A,D, Ecancers & Kratesincluding In The Indonesia, in particular Bali, suicide are relatively although and these figuresother are diseases. likely drastically less than sothelioma several The danger is allthe high, atsoluble approximately deathsinper year onforthe Island Fat vitamins are stored the than the more disturbing a150 country the fourthtrue due toinunder reporting andbody theworld’s fact longer that suicide The Fatfigures, Soluble Vitamins &with K water soluble ones are, A,D, whichE generally poses a greater although these figures are likely drastically less than the biggest population, where natural notupper unis a taboo subjectand amongst localdisasters people. risk for toxicity that water the soluble vitamins.are The Fat soluble vitamins are stored in the body for longer than common, asbestos and can be IU found in that the suicide rubble tolerable limit forunder adults isoften 10,000 forfact vitamin A. You true figures, due to reporting and the water soluble are, which generally poses a greater getearthquakes, it from ones animal foods, fish, and dairy products. Also, after landslides etc. is abeta-carotene taboo subjectthat amongst the local people. risk forevery toxicity water soluble vitamins. The (from orange andripple yellow veggies) gets For suicide, there are tragic effects forupper friends, tolerable limittofor adultsA is 10,000 converted vitamin in the body.IU for vitamin A. You What are antibiotics? families, colleagues andpotential the broader community. get it from animal fish, andexplosion’ dairy products. Also, Indonesia faces ‘a foods, huge in disease through various actions, destroy inhibit beta-carotene (from orange and yellow veggies) gets ForIfAntibiotics, every are tragic ripple effects for or friends, you’resuicide, taking athere multivitamin that contains 5,000 IU, plus the growth of bacteria. The antibiotic may be specific, converted to vitamin A in the body. getting A-fortified foods in your diet, plus eating foods What are antibiotics? families, colleagues and the broader community. International research suggests that almost 6,000 Indoneand targeted atkilla themselves, small ofOK, bacteria, it ending may bethe a “When people they think they’re that contain vitamin A, group you’re but it’sor the super-A Antibiotics, through various actions, destroy orIU, inhibit broad-spectrum antibiotic, which means it will be effective If you’re taking a multivitamin that contains 5,000 plus sians a year could potentially develop an asbestos-related we worrydoing about. It’s easy to itspecific, with they pills thesupplements growth The may be pain, buta of all bacteria. they’re isantibiotic passing it overdo oneating to those against group of organisms. Most antibiotics are getting A-fortified foods in your diet, plus foods which is ofalarge particular forbacteria, pregnant women. cancer. But lack of concern public information and education and targeted at a small group of or it may be aor “When people kill through themselves, they think they’re ending the absorbed well the gut, and are sold as tablets that contain vitamin A, you’re OK, but it’s the super-A leaveworkers behind.” broad-spectrum antibiotic, which means it will be effective means and residents have no idea of the health risk. syrups, but some do have to beeasy injected. supplements we worry about. toitsome, overdo it with pills Vitamin D is tricky because we need as we get pain, buta all they’re doing is It’s passing on antibiotics toand those they against group of Most are Experts that workers at organisms. Indonesian factories processing which isfear of large particular concern for pregnant women. older we need more. Too much can actually cause calcium absorbed well through the gut, and are sold as tablets or Doleach antibiotics cure all infections? leave behind.” asbestos building materials are most at risk. Indonesia’s to out of your bones, causing bones as well out as If someone you know seems to beweak struggling, reach syrups, but some do have towe be injected. No they do not. Antibiotics nowhich effect atand all on Vitamin D is tricky because need some,will asinfections we get high levelssaid of calcium in thehave blood cause another Government it was aware of the potential danger from caused by viruses, or fungi. Viruses cause all could types of flu and with them. Showing you cause care make older we need more. Too much can that actually calcium set ofconnect serious problems. Doleach antibiotics cure all infections? asbestos, but said itbones, was the industry itself that needed to and colds, and most coughs sore throats. Recovery to out of your causing bones as well out as If someone you know seems toand beweak struggling, reach athey huge inwill their life. no If in you are yourself, Nofrom dodifference not. Antibiotics have effect atstruggling all on infections viral infections happen the same number of days high levels of calcium in the blood which will cause another be Vitamin convinced offound the need to stop using it. Dviruses, is some calcium supplements, and multi caused bywithout orinfungi. Viruses cause all could types of andwith with them. Showing that cases you care make or In some antibiotics willflu be set ofconnect serious you might feelantibiotics. better ifdairy, you reach for calcium support, get If problems. you do drink as well out as take with andvitamins. colds, and most coughs and sore throats. Recovery prescribed for someone suffering a heavy viral infection to a huge difference in their life. If you are struggling yourself, D, AND a multi you could be getting close to the limit. from viral happen inAntibiotics the same number of multi days treatment and start steps towards recovery. One major challenge intaking Indonesia is the lack ofaggravate diagnostic prevent overgrowth. will the Vitamin D infections isbacterial found inwill some calcium supplements, and with or without In some cases antibiotics willMany be youcondition might feel better ifdairy, you reach out for infection. support, get of antibiotics. someone suffering a fungal vitamins. If you do drink well as already take calcium tools to determine how many havewith an There is focus on vitamin Eas topeople prevent Alzheimer’s, heart prescribed for someone suffering a heavy viral infection to “healthy bacteria” thatbe normally live around our bodies D, AND a multi you could getting close to etc. the limit. disease, macular degeneration, cancer The asbestos-related disorder. Currently, asbestosis and upper the treatment and start taking steps towards recovery. prevent bacterial overgrowth. Antibiotics will aggravate the Common warning signs actually assist us in our wellbeing. These friendly bacteria are tolerable is 1,000 milligrams (1,500 IU); the RDA is condition of someone suffering a fungal infection. Many thickening oflevel the lung lining can be confi rmed through CT killed when broad-spectrum antibiotics are prescribed. This There is focus on vitamin E to prevent Alzheimer’s, heart 30 IU, and even higher doses seem to be well tolerated. In “healthy bacteria” that arena normally live around our bodies then leaves an open fortook pathogens likefor certain fungi scans. disease, macular degeneration, cancer etc. The upper an Alzheimer’s study, people 2,000 IU four years Common warning signs actually assist us in1,000 our wellbeing. These friendly bacteria are (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give tolerable level is milligrams (1,500 IU); the RDA is and did’t have any adverse effects. In another study, killed when broad-spectrum antibiotics are prescribed. This from some bacterial infections will happen in the same 30 IU, and even higher doses seem to be well tolerated. In people took 800 IUarena fortostill sixfor years, with nothem, adverse effects. some clues or signs around though these Why is white asbestos legal? then leaves open pathogens like certain fungi number ofandays withpeople or people without antibiotics. Our bodies do an Alzheimer’s study, took 2,000 IU for four years (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give abilityany to heal themselves circumstances. andhave did’tthehave adverse effects.in most In another study, from some bacterial infections will in the same people took 800 IU forto six years,around with happen nothem, adverse effects. So far,clues 66 countries including Australia have banned all some or signs though these number of days with or people without antibiotics. Our bodies do have the ability to heal themselves in most circumstances.
Most people it’salone fine take asunderstands much Vit C me”. as they some of those bacteria may-toadapt, grow andinmultiply • Isolation or think feeling one white asbestos, but abandoned the industry 2017. with a The Water Soluble Vitamin C“No &10,000 B’s What is Resistance”? want, I “Antibiotic know people whoistake mgthe a day. However, new found strength that able to resist antibiotic that • A sense of hopelessness or noahope forgroup the future. When antibiotics areand used to of bacteria, • Aggressiveness irritability -certain “Leave meanalone”. the upper limit is kill 2,000 mg time a day. The risk for was once tolerable effective in killing it. Each antibiotic is Most people think it’s fine take asunderstands much Vitcan Cand aswith theya some ofthe those bacteria may-toup adapt, grow and multiply • kidney Isolation or feeling alone “No one me”. stones canof increase with very high doses other Asbestos is a mineral made of tiny fi bers. It be posiused, chance resistance increases. The resistance to • Possessing lethalthat means - medication, weapons. want, I know people who 10,000 mgthe a day. However, new found strength istake able resist antibiotic that people may antibiotic isdiarrhea. not limited to to one person but affects the tively identifi edget only with aisspecial of microscope. There • any Aggressiveness and irritability - type “Leave mean alone”. the upper tolerable limit 2,000 mg a day. The risk for was once effective in killing it. Each time antibiotic is • Negative view of in selfgeneral. - “I am worthless”. entire community For example if Fred takes are several types ofofincrease asbestos fibers; some are more harmful kidney stones can with very highThe doses and other used, the chance resistance increases. resistance to The B’s are generally well tolerated, however very high doses • antibiotics Possessing lethal means -for medication, weapons. (eg Amoxicillin) every minor infection that he • Drastic changes inlimited mood and behaviour. people may diarrhea. any antibiotic isthe not to one person than others. Incan past, asbestos was added tosupplements aaffects varietythe ofIf of B3 & bacteria B6get have serious side effects.B has, the will soon become resistant tobut that antibiotic. • may Negative view of in self - “I am worthless”. entire community general. For example if Fred be beneficial forabout pregnant women, thebeen over 50, those • Frequently talking death - that “If I died would youtakes John is to then infected by a bacteria has passed on products strengthen them and to provide heat insulation The B’s are(eg generally wellortolerated, however very with highthat doses antibiotics Amoxicillin) for every minor he suffer from depression, or people certain • that Drastic changes inMany mood and behaviour. to him by Fred, itanxiety will be of homes no use for John toinfection take Amoxicillin. and fithe re resistance. were made using asbesof B3 & B6 can have serious side effects.B supplements miss me?”. has, bacteria will soon become resistant to that antibiotic. If medical conditions that prevent B absorption. The bacteria is already resistant. may be beneficial for pregnant women, the over 50, • Frequently talking about death - that “If I died would youthose tos for insulation, fl ooring and in heating and electrical sysJohn is then infected by a bacteria has been passed on • Self-harming behaviours like cutting. that suffer from itanxiety or no depression, or people certain toThe him by Fred, willofbeusing of use for John to been take with Amoxicillin. tems. The danger asbestos has recognized This has been proven in communities worldwide. Penicillin, missMinerals me?”. medical conditions thatbehaviours prevent B -absorption. • Engaging inalready ‘risky’ “I’ll try anything, I’m not The bacteria is resistant. the very first antibiotic to beabout marketed, is now useless against throughout history. Warning the health effects of asbes• Like Self-harming behaviours like calcium, overloading oncutting. potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”. The Minerals tos can bebeen found in writings from Ancient Greece. This has proven in communities worldwide. Penicillin, potentially problematic for your ticker. This mineral has a (Golden Staph.)- have colonized in I’m hospitals • Staphylococcus Engaging in ‘risky’ behaviours “I’ll try anything, not • very Making arrangements. the first antibiotic toyour beismarketed, is and nowtaking useless against function infuneral regulating heartbeat, too much all over the globe. Malaria resistant to Chloroquine in almost Like overloading on potassium supplements is infections. Certain strains of ofantibiotic resistant afraid toexposed die”. of itcalcium, can cause heart problems. iron and can both Ifmost are to asbestos, most the fizinc bers that you all high-risk Malaria regions (although strictly speaking •you Giving things away (clothes, expensive gifts) - “When potentially problematic for your ticker. This mineral has a easily accumulate in your body and cause various issues, Staphylococcus Staph.) have colonized in hospitals is not a(Golden bacteria, but the same principle inhale are expelled when you exhale. Only a fewapplies). fibers re• Malaria Making funeral arrangements. function in regulating your taking too much issues areyou typically thethis”. first sign that something I amthe gone, I want have allDigestive over globe. Malaria istoheartbeat, resistant to and Chloroquine in almost of ithigh-risk can cause heart problems. and zinclining can main in the lungs and these toiron lodge in the ofboth the off, but people can alsotend experience nausea, vomiting, all Malaria regions (although strictly speaking • is Giving things away (clothes, gifts) - “When Five Strains of Bacteria thatexpensive are Now Resistant • Substance abuse. easily accumulate in your body and cause various issues, seizures, or a rapid heartbeat. Malaria is not a bacteria, but same lungs, called the pleura. Thethe mineral fiprinciple bers thatapplies). makeeven up Antibiotic resistance risks us to an that age where Digestive issues areyou typically thethis”. first sign something I am gone, I want to returning have • Feeling like a burden tocan others - “You wouldFor be a better asbestos act like tiny knives and cause microscopic puncsimple cuts and scrapes become deadly. glimpse isThe off, Herbs but people can also experience nausea, vomiting, Five Strains ofbe Bacteria that are Resistant • of Substance abuse. what could commonplace in Now our future, here These are fiveair of seizures, or air a rapid heartbeat. off me”. tures inwithout the sacs that line the inside ofan theage lung. Antibiotic resistance risks returning us to where even the scariest antibiotic resistant bacteria from the last five years. •sacs Feeling like a burden to others “You would be better actcuts likesuicide balloons, fidangerous, lling andparticularly releasing asliver. you Herbs can be scrapes very for your simple and can become deadly. For aI just glimpse • Making threats - up “Sometimes I feeloxygen like The Herbs and dietary supplements are now arehere responsible for ofHerbal what could be commonplace in our future, are five of breathe. Over time the fi bers cause scarring and infl ammaoff without me”. 1. want Extensively Salmonella typhi die”. drug-resistant about 20topercent ofresistant liver injury. the scariest antibiotic bacteria from the last five years. tion that makes the pleura thicken. When the lining of the This highly contagious bacterium causes typhoid fever, Herbs cansuicide be very dangerous, particularly for your • Making threats - “Sometimes I feel like I just liver.a life-threatening infection that affects about 21 million people Herbal and dietary supplements are now are responsible for lungs gets thick,drug-resistant itherbal loses product its elasticmight properties amount “all-natural” soundand like the it’s good for 1.An Extensively Salmonella typhi want tothe die”. around world every year. About 1% of those affected, or about 20 percent of liver injury. Responding to warning signs your health, but ones, like green teafever, extract of oxygen you getsome when common you breathe is reduced. This highly contagious bacterium causes typhoid a 223,000 people, will cause die. In injury November 2016, athe strain of and comfrey tea, can to your liver organ life-threatening infection that affects about 21 million people Salmonella typhi emerged Pakistan. It like wasit’s resistant to Anthat “all-natural” herbal productinmight sound good for breaks down medications. around the world every year. About 1% of those affected, or Responding to warning signs your health, but some common ones, like green tea extract five antibiotics, leaving only one oral antibiotic (azithromycin) Many cases of asbestos related disease have been found in Fortunately mostwill threats of November suicide are2016, not genuine. It ofis 223,000 people, die. In strain and comfrey tea, cause injury toit’s your liver -aThe the able tooftreat it. Because of thecan potential risks, important toorgan take families the people who worked with asbestos. fibers Salmonella typhi emerged in Pakistan. It was resistant to usually a desperate cry for help. However, no tuberculosis suicide threat that breaks down medications. 2. Extensively drug-resistant Mycobacterium precautions ifleaving you decide toreleased use aantibiotic herbal product. Keep cling to work clothes and are into the air at home, five antibiotics, only one oral (azithromycin) Fortunately most threats of suicide are not genuine. It is Mycobacterium tuberculosis is theintent world’s leading infectious these tips mind: should beintaken lightly. Suicidal can be very subtle, able to treat it.the affecting anyone who lives with the person exposed to asBecause of potential risks, it’s important to take killer, causing more than 1.7 million deaths every year. It’s 1.Extensively Beware of the big liver offenders. tea extract, usually a desperate cry for help. However,Green no tuberculosis suicide threat 2. Mycobacterium precautions if drug-resistant you decide use aareas herbal product. and even those whom you may have every reason to estimated up to 13% ofwho allto new tuberculosis cases areKeep mulbestos at work. Families live inthink where asbestos is anabolic steroids, pyrrolizidine alkaloids, and flavocoxid (a Mycobacterium tuberculosis is the world’s leading infectious these tips mind: should beintaken lightly. Suicidal intent can be very subtle, tidrug-resistant, with Europe, including Russia, seeing the herb sold to treat arthritis) are among the top substances mined also have a greater risk for developing asbestos relive, can be serious about taking theirevery own life. Who killer, causing more than 1.7 million deaths It’s 1. Beware of very the liver offenders. Green teayear. extract, highest ofbig these cases. that can number cause liver injury. and even those whom you mayalkaloids, think have every reason to estimated up to 13% of all new tuberculosis cases are mullated disorders. The symptoms of these diseases do not anabolic steroids, pyrrolizidine and flavocoxid (a would have thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae tidrug-resistant, with Europe, including Russia, seeing the herb sold to treat arthritis) are among the top substances usually appear until about 20 to 30 years after the fi rst expoKlebsiella pneumoniae is a common bacterium found in the live, can begreen very serious taking their up own life.cups Whoa Ifeven you love rest about assured: Drinking to 10 dream ofliver it?tea, highest number of these cases. that can causeIt’s skin, and soil. causesofa green range of potentially deadly day isintestines safe. theinjury. highIt doses tea extract usually sure to asbestos. would have thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae infections in people with compromised immune systems. As found in weight-loss supplements that cause damage. pneumoniae is assured: a common bacterium found in one the IfKlebsiella you love green tea, rest Drinking up to 10 cups a this bacterium is particularly prevalent in hospitals, it’s even dream of it? Talking toIt’s someone about suicidal thoughts can be skin, intestines and soil. It causes a range of potentially deadly From studies of people who were exposed to asbestos in facday is safe. the high doses of green tea extract usually of the most threats tomedicine public health. Certain herbscritical used drug-resistant in traditional Chinese have infections in people with compromised immune systems. As found in weight-loss cause damage. tories and shipyards, we know thatthat breathing high levels ofis In 2013 there 8,000 reports of multidrug-resistant also been found pose risks. Researchers have challenging butwere iftosupplements you aresome unsure whether someone this bacterium is particularly prevalent in hospitals, it’swith onea Klebsiella pneumoniae in the United States alone, identified 28 traditional Chinese medicine herbs and herbal Talking asbestos to someone about suicidal thoughts can be irritating fi bers can lead to an increased risk of ofdeath the most critical drug-resistant threats public health. suicidal, the best to find out tocause ask.toliver Certain herbs usedway in people traditional medicine have rate of 50% for withisChinese bloodstream infections. mixtures that have been reported to toxicity. lung cancer. In 8,000 reports of multidrug-resistant also beenthere found pose risks. Researchers have challenging butwere iftoyou aresome unsure whether someone is 4.2013 Pandrug-resistant Pseudomonas aeruginosa Klebsiella pneumoniae in thePseudomonas United States alone, withand aa identified 28 traditional Chinese medicine herbs and herbal Meanwhile, comfrey which is sold as a tea, powder, Like Klebsiella pneumoniae, aeruginosa is suicidal, the best way to reported find out isto tocause ask. liverinfections. death rate of 50% for people with bloodstream mixtures that have been toxicity. ARE YOU SUICIDAL? capsule - contains several pyrrolizidine alkaloids that may commonly found that causes infections in Home? people with What Should Be bacterium Done About Asbestos In The 4.cause Pandrug-resistant Pseudomonas aeruginosa liver injury. Chaparral, and skullcap can also compromised immune systems.kava, Like Klebsiella pneumoniae, Meanwhile, comfrey - which is sold asInathe tea, powder, and Like pneumoniae, Pseudomonas aeruginosa is a damage your liver. it’s Klebsiella particularly prevalent in hospitals. past five years, ARE YOU SUICIDAL? Ifcommonly you think asbestos may be inyour yoursuicidal home, don’t panic! capsule - to contains several pyrrolizidine alkaloids that Usumay found bacterium that causes infections in people with Talking someone about feelings 29 cases of pandrug-resistant Pseudomonas aeruginosa cause liver injury. Chaparral, and skullcap can also compromised immune systems. Like Klebsiella pneumoniae, ally the best thing is it. to leave kava, asbestos material that in 2. Know what’s in Some herbal products, such asis milk infection have been reported in hospitals in England. damage your liver. it’s particularly prevalent in hospitals. In the past five years, thistle, are known to Generally, be safe. But others in contain additional 5. Extensively drug-resistant Neisseria gonorrhoeae good condition alone. material good condition Talking to of someone about yourPseudomonas suicidal feelings 29 cases aeruginosa Having suicidal thoughts can be scary. You mayis have never ingredients: Green tea 78 extract, for example, added to There are anpandrug-resistant estimated million global cases of Neisseria will not release asbestos fibers. There is in no danger unless 2. Know what’s in it. Some herbal products, such as milk infection have been reported in hospitals England. many herbalwhich products. And in some cases, supplements gonorrhea, causes gonorrhea, a sexually transmitted had them before, orbe perhaps the thoughts have been there thistle, arereleased known to safe. others contain additional Extensively drug-resistant Neisseria gonorrhoeae fi5.bers are and inhaled into the lungs. Check material don’t list the ingredients at allBut but make claims that they will infection affecting men and women. Although usually not Having suicidal thoughts can be scary. You may have never ingredients: Green tea extract, for example, is added to There an estimated million global cases Neisseria flush your liver for aare while and you are not surehealth what to do. of You may be regularly ifserious you suspect it78 may contain asbestos. Don’t touch deadly, and permanent problems including many herbalwhich products. And in someacases, supplements gonorrhea, causes gonorrhea, sexually transmitted had them before, or perhaps the thoughts have been there infertility can result if the disease goes untreated. Around it, butlist look foringredients signs of wearallorbut damage such asthat tears, abradon’t makeAlthough claims they will infection the affecting men at and women. usually not sions, or water damage. Damaged material may release asflush your liver for a while and you are not sure what to do. You may be deadly, serious and permanent health problems including infertility can result if the disease goes untreated. Around
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ashamed to talk about it or worry that people will judge you
or not take you seriously and just tell you to “Get over it”. ashamed to talk about it or worry that people will judge you or not take you seriously and just tell you to “Get over it”. Let someone know Let someone know Share how you feel with someone you trust and feel
comfortable a family member, doctor or other bestos fibers.with, This is particularly true teacher, if you often disturb it by Share rubbing, how youorfeel with it, someone you trustto and feel hitting, handling or if it is exposed extreme health professional. Try gonorrhea and think The about it as other 3. Check LiverTox website. LiverTox website one-third ofthe all Neisseria infections areany resistant contains valuable on hundreds of extensively drugs that to at leastor one antibiotic. More worryingly, a new comfortable with, family member, teacher, doctor or other vibration airfl ow.ainformation conversation. You can describe what has happened, how have been found to damage the resistant liver, including herbal drug-resistant “super gonorrhea”, to all but one health professional. Try gonorrhea and think The about it as any other 3. Check the LiverTox website. LiverTox website one-third ofhas allwhat Neisseria infections resistant products. you feel and help you need. It’s best to are be direct so antibiotic, been discovered. contains information onwith hundreds of extensively drugs that to at leastvaluable one antibiotic. More worryingly, a new Sometimes, the best way to deal damaged maconversation. You can describe whatslightly has happened, how that they understand how you the feel.resistant Be prepared their have been found to damage liver, herbal drug-resistant “super gonorrhea”, to allorfor but one terial is toalways limit access toantibiotics the area and notincluding touch disturb 4. Don’t trust the label. To make matters worse, Steps to reduce use of products. you feel and what help you need. It’s best to be direct so antibiotic, has been discovered. labels herbal medications can’t alwaysIfbe trusted. Black Try to of avoid infections in the first place. you do get one, reaction. it. Discard damaged or worn asbestos gloves, stovetop cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: that they understand how youBefore feel. Be their pads, or board covers. youprepared have yourfor house 4. Don’t always the label. To make worse, Steps toironing reduce use antibiotics considered safe. trust But products labelled as matters black cohosh Wash your hands oftenof labels of herbal medications can’t always be trusted. Black Try tobeen avoid infections in the first If you doinjury. get presone, reaction. remodeled, fisoap nd out whether asbestos materials are have tolearn more than 50place. cases liver In •Often Use plainlinked and water. people who that someone isofsuicidal can be cohosh, which isscientists often taken for menopause symptoms, use antibiotics following steps several cases, found herbs from can the help: Chineseis • Wash beforecorrectly. preparingThe or eating food. ent. considered safe. But products as black cohosh Wash your hands often confused and emotional at labelled first. Just keep talking and actaea species in the supplement rather than black •quite Wash after using the bathroom, changing a diaper, have been linked tolearn more thansomeone 50 and cases ofsuicidal liverhave injury. In •cohosh. Use plain soap and water. Often people who that is can be Heavy metals, pesticides, bacteria also sneezing, coughing, handling garbage and coming together you canMaterials find a way through it. Ask your friends/ To Identify That Contain Asbestos several cases, scientists found herbs from the Chinese •How Wash before preparing or eating food. been found in public supplements. home from places. at first. Just keep talking and confused and emotional actaea species theyou supplement rather than online, black •quite Wash after using the a diaper, toinhelp find support person, •family Washmember before and afterbathroom, treating achanging cut or in wound or being cohosh. Heavy metals, pesticides, andit.bacteria have also sneezing, coughing, handling garbage and coming together you can find a way through Ask your friends/ 5. Tell your doctor what herbal products you’re using. near a sick person. You can’t tell whether a materialthat contains over thefrom phone. Understand othersasbestos do care.simply It is been found in supplements. home public places. Giving your at doctor a full you list offind what you’re taking, including At home family member tounless help support person, online, looking it,and ittreating isfrom labeled. Iforinin doubt, the •by Wash before afteritems atowels, cutfriends wound or being toorhave support your but tweezers if treat you tell herbal supplements, islike extremely important. •important Don’tteas share personal razors, 5. Tell your doctor what herbal products you’re using. material as if it contains asbestos. near a sick person. over Understand that others do care. It is andthe nailphone. clippers. them about your suicidal thoughts cannot expect them Giving your doctor acontraindications. full list of whatyou you’re taking, including At home 6. Look for drug Another reason to •important Keep kitchen and bathrooms clean. You canbut clean to have support from your friends if you tell herbal teas orsecret. supplements, islike extremely important. •report share personal items towels, razors, tweezers toDon’t keep it asupplements want toTry betoable to products help youThey stay any you’re taking to your doctor: surfaces with soap and water. avoid Asbestos Do’s AndThey Don’ts For The Homeowner and nail clippers. them about your suicidal your thoughts you cannot expect them could be working against prescription medications. St. withand added anti-bacterials. safe thatdrug usually means calling in extra help. 6. Lookwort, for contraindications. Another reason to •John’s kitchen bathrooms clean. You can clean forand example, should be avoided by anyone •to Keep Don’t put purses, diaper bags, or gym bags on the keep it asupplements secret. They want toTry be able to products help youThey stay report any you’re taking to your doctor: surfaces with soap and water. to avoid .taking Do keep activities to a minimum in any areas having the table contraceptive pills or hepatitis C medications. kitchen or counter. could be working against your prescription medications. St. with added anti-bacterials. damaged that maycalling contain safe and thatmaterial usually means in asbestos. extra •There Wash wounds withsupport regular soap and water.help. suffering are few if any centres for expatriates John’s wort, for example, should be avoided by anyone •7. Don’t put purses, diaper bags, or gym bags Limit the number ofantibiotic herbal products youon take. The Use over-the-counter products asbestos such asthe . kitchen Do take precaution to avoid damaging material. taking the every contraceptive pills or hepatitis CBali. medications. table or counter. from mental health issues in Indonesia or While there ingredients could overlap, and you could end up with a higher neomycin (Neosporin and generic) or bacitracin only for Don’t dust, sweep or vacuum debris may contain asbestos. •.dose Wash wounds with regular soap that and water. something that’s potentially toxic. In general, the There are few if any support centres for expatriates suffering cutsof that look dirty. are some excellent counsellor now resident on the Island, 7. Limitover-the-counter the sand, number ofantibiotic products you take. The Use products such as from .fewer Don’t saw, scrape, orincluding drill holes in asbestos materials. drugs take -herbal those derived Work with youryou doctor from mental health issues in generic) Indonesia or Bali. While there ingredients could overlap, and you could up with a higher neomycin (Neosporin and orend bacitracin only for services are reasonably expensive. Help lines overseas - the better. .herbs Don’t use abrasive pads orwith brushes on power strippers to •their Don’t push for antibiotics your doctor. If you don’t dose ofthat something that’s potentially toxic. In general, the cuts look dirty. have a bacterial infection, ask how to relieve symptoms. are some excellent counsellor now resident on the Island, strip waxyour from asbestos flincluding ooring.onNever usederived a power are plentiful, so sourcing line from your country fewer drugs you take many -support those from Work with doctor Despite our best efforts still aren’t Consumer demand is one ofpeople the major factorsgetting in the the stripper on a dry floor. with their services are reasonably expensive. Help lines overseas herbs -vitamins, the better. •right Don’t push for antibiotics your doctor. If you don’tor either through of diet variation of be antibiotics. of over-use origin may the best option lack for some people. asand infection, ask how tocomplications relieve symptoms. .destruction Don’t or try to level asbestos flooring or its backing. ofso through cooking etc. • have Fight it bacterial off. Ifnutrients symptoms are mild and are plentiful, sourcing support on line from your country Despite our best effortsis many people still aren’t getting Consumer demand one of the major factors the the unlikely, ask if you can delay treatment for install a fewindays. When asbestos flooring needs replacing, new right vitamins, either through lack of diet variation or over-use ofhealthy antibiotics. of origin may be the best option for some people. If you’re taking medicine that interferes with nutrient •Support a lifestyle &bediet. for localover people sourced at the SURYANI flMaintain oor covering it,through if can possible. destruction of nutrients cooking etc. •absorption, Fight it off. If symptoms are mild and complications if you’reasanprescribed. older person whose • Take antibiotics Don’t skipcalorie doses intake or stopis .low, Don’t track thatdelay contain asbestos Institute http://www.suryani-institute.com/ or department unlikely, askmaterial ifearly. you can treatment forthe a few days. you’re an athlete, orcould if you’re pregnant my through advice theif medicine If•would you’re taking medicine that interferes withSURYANI nutrient alocal healthy lifestyle &be diet. Support for people can sourced at the the house. If you cannot avoid walking through the be to take a multivitamin as insurance. Take a •ofMaintain Don’t use leftover antibiotics to treat an infection. Mental Health at Sanglah Hospital. absorption, if you’reasan olderdon’t person whose intake •calcium Take antibiotics Don’t skipcalorie doses or stopis supplement, ifprescribed. you drink much milk. Taking the wrong medicine bacteria to multiply. area, have it cleaned with aallows wet mop. Institute http://www.suryani-institute.com/ or the department low, you’re anearly. athlete, or if you’re pregnant my advice theif medicine would be to take asupplement multivitamin as not insurance. Take •Rather Don’t use leftover antibiotics toyou’re treat an infection. of Mental Health than takingat sure about, firsta If the household oraSanglah personalHospital. product (cleaning solutions, calcium supplement, if you don’t drink much milk. Taking the wrong medicine allows bacteria to multiply. Naturally all the information on asbestos identifi cation and learn you canetc) about it, talk with your doctor, improve soap,all shampoo says antibacterial, leave it and on the shelf. removal thatbysoap, I have your in professional your health considering herbal products a safe way.to Use vinegar, orfound bicarbsays, soda“Call instead. Rather than taking a supplement you’re not sure about, first IfA the household or personal product solutions, nutritionist can evaluate your diet for(cleaning deficiencies. Also, handle the situation”. However I have never seenand anyimprove “tukang” learn all you can about it, talk with your doctor, soap, shampoo etc) says antibacterial, leave it on the shelf. some online programs provide the sameit service. you are Bacterial resistance cannot be stopped; is part ofIfevolution wondering around in haz-mat suites. So if anyone out there your health bysoap, considering herbal products inthat a safe way. Use bicarb soda instead. seeing a naturopath herbalist make they itself.vinegar, However it’soror development andsure spread can are be A nutritionist can evaluate your diet deficiencies. Also, has information on who to contact for asbestos handling qualified and minimized by:experienced. some online programs provide the same service. you are Bacterial resistance cannot be stopped; part ofIfevolution please share. • Only do using antibiotics when absolutelyit is necessary. seeing a naturopath herbalist make that they are itself. However it’s or development andsure spread canThe be And remember, is notrespond necessarily SAFE. • Knowing what NATURAL sort of illnesses to antibiotics. qualified and experienced. minimized by: OLEANDER flower is arecovery natural beauty – butillnesses it will KILL • Understanding that from many willyou. • Only absolutely necessary. Patra is a qualified Midwife & Nurse occurusing in theantibiotics same Kim timewhen frame, with or without antibiotics. And remember, iswho notrespond necessarily SAFE. Thein • Knowing what NATURAL sortPractioner of illnesses to antibiotics. has been living and working Patra is flower a qualified Midwife & Practioner who has for overbeauty 30 Nurse years. heryou. own OLEANDER isBali arecovery natural – She but itnow willruns KILL • Kim Understanding that from many illnesses will beenPatra living and working in Patra Bali for 30 years. She who now runs Kim a qualified Midwife & over has Private Practice & Mothers & Babies center at is aNurse qualified Midwife & Nurse occur in is the same Kim time frame, with or Practioner without antibiotics.
PARADISE... IN SICKNESS & IN HEALTH PARADISE... IN SICKNESS & IN HEALTH
her own Practice & Mothers &been Babies center atruns her in herinCommunity Health Careliving office innow Sanur. been livingPrivate and working Bali for over years. She Practioner who has30 and working Kim PatraPrivate a qualified Midwife & Practioner who has Community Care office in Nurse Sanur. Kim Patra isisaHealth qualifi ed Midwife & whoruns has been her own Practice & over Mothers &Practioner Babies center ather her Bali for 30 Nurse years. She now own been living working in Bali over 30 years. She now runs Kim happy discuss any health concerns thatat living and working inCare Bali forisover 30 She now runs her own Kim Patra isand a qualified Midwife &toyears. Nurse Practioner who has Private Practice & Mothers & Babies center Community Health office in for Sanur. you have andover may contacted via email at her Private &health Mothers &beBabies center atruns her Private Practice &Practice Mothers Babies center at her Community Kim own is happy discuss concerns that you have and her Community Health Care office in Sanur. been living andtoworking inany Bali for 30 years. She now balikim2000@gmail.com, office phone Community Health Care office in Sanur. Health offi in Sanur. mayown contacted via email at balikim2000@gmail.com, oratoffice her Private Practice & Mothers & Babies center her Kim isbeCare happy toce discuss any health concerns that or you have and 085105-775666 or https://www.facebook.com/ Kim isat happy to discuss any health concerns phone oroffice https://www.facebook.com/CHCBali Community Healthvia Care in Sanur. may be085105-775666 contacted email balikim2000@gmail.com, or officethat CHC Bali you have and concerns may be contacted via email Kim is health that and Kim is happy happy to to discuss discuss any health concerns thatyou youhave have andat phone 085105-775666 orany https://www.facebook.com/CHCBali balikim2000@gmail.com, or office phone may be contacted via balikim2000@gmail.com, or offi ce may is behappy contacted viaemail email at balikim2000@gmail.com, or office Kim to discuss anyat health concerns that you have and Copyright 2017Kim KimPatra Patra Copyright ©© 2019 085105-775666 or https://www.facebook.com/ Copyright © 2019 Kim phone or phone 085105-775666 or https://www.facebook.com/CHCBali https://www.facebook.com/CHCBali may be085105-775666 contacted via email at balikim2000@gmail.com, or Patra office You can read all past articles You can read all past articles ofof CHC Bali You can read all past articles of phone 085105-775666 or https://www.facebook.com/CHCBali Paradise...in Sickness &&&inininHealth at Paradise...in Sickness Health atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Copyright © 2019 Kim Patra Paradise...in Sickness Health at www.BaliAdvertiser.biz Copyright ©2019 2017articles KimPatra Patra Copyright © Kim YouCopyright can read © all past of 2019 Kim Patra You read articles Youcan can read all all past past articles ofof Paradise...in Sickness & in Health at www.BaliAdvertiser.biz You can read all past articles of Paradise...in Sickness Paradise...in Sickness&&&inin inHealth Healthat atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Paradise...in Sickness Health at www.BaliAdvertiser.biz
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