Body & Spirit
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Body & Spirit SUICIDE.....The
Big “WHY??” PARADISE... SUICIDE.....The Big “WHY??” SICKNESS HEALTH Just a few weeks ago, a family friend ended her own life. may be subtle. Suicide prevention starts with recognising IN IN SICKNESS && ININ HEALTH
PARADISE... PARADISE... SUPPLEMENTS IN SICKNESS & IN HEALTH
She was young, vivacious, attractive and very talented. Just a few weeks ago, a family friend ended her own life. She had some health problems which were manageable She was young, vivacious, attractive and very talented. and she would probably have made a full recovery. She had some healthIndonesian problems buildings which were manageable Asbestos lines many and health exAt this point in time we are popping more WHO has warned that the over prescription ofvitamins, antibiotperts fear a coming cancer ‘explosion’. Many countries and she would probably have made a full recovery. herbs other than ever The ics will lead to supplements a global resistance to before. pathogenic have longand since banned the use and import of deadly microbes (infection bacteria & viruses). While supplement industrycausing is the new Big-Farma. Australians At this point in time we more WHO has warned that the are over prescription ofvitamins, antibiotasbestos. But onspending our doorstep, and factories many developed countries have strict guidelines alone are now overpopping 8builders million dollars a year on herbs and other supplements than ever before. The icssupplements will lead tothat a still global resistance pathogenic the prescription of antibiotics, third world countries across Indonesia are using asbestos into massive volare questionably necessary. microbes (infection causing bacteria & viruses). While supplement industry is the new Big-Farma. Australians areoblivious much more relaxed on the issue, often considering umes, to the danger. many developed countries strict guidelines alone are now over 8 commissions million dollars a as year on thetrue, profits, incentives andhave to besupplemade It’s if youspending take a vitamin supplement as well therather prescription of antibiotics, third world countries supplements that are questionably necessary. wellbeing of juice, the patient and milk the global mentedthan foodthe such as orange or fortified which arecommunity much moreatrelaxed on the issue, often considering Key points: large.and comes with calcium vitamin D. Energy bars, meal-rethetrue, profits, andsupplement commissions toas besupplemade It’s if youincentives take a vitamin as bars, well placement drinks, protein shakes, cereal cereal itself rather than the wellbeing of give the patient and the global mented food such as orange juice, or fortified milk which For example, women that birth in Indonesia are all which claim lots of vitamins and minerals, up to 100% •comes Indonesia iscalcium the second-biggest asbestos importer ininfection the of community at large. with and vitamin D.birth Energy bars, meal-regiven a course of Amoxicillin after “just inyou case” the recommended daily allowance (RDA), could end world placement drinks, cereal cereal itself develops. With manyofshakes, doctors in maybe Asiabars, on low up getting up to protein 500% the RDA, more, inincomes, one day For example, women that give birth in Indonesia are all claim of what vitamins and upthey to 100% of commissions from drug sales are minerals, often where make their •- which Up to 10% oflots all buildings in Indonesia contain white up to five times your body needs. But are we toting given a course medication of Amoxicillin afterabirth “just inyou case” infection the recommended allowance (RDA), end money. is also problem incould this society. up toxicSelf levels of daily vitamins? Andinhuge throwing our money away? asbestos develops. With many Asiasuicide on low incomes, She had apparently spoken about several up getting up to ofdoctors the RDA, maybe more, inmatter) one times, day Antibiotics (or500% any “prescription” drugs for that are fromwhat drug sales aretooften where make their •-commissions The says it’spharmacies up the building industry to easily purchased at most without any prescription up toGovernment five times your body needs. Butthey are we toting although no one thought she wouldinactually do it. money. Self medication also athat huge thisbackstreet society. at using all. Even more isshocking is problem thatoursome up toxic levels And throwing money away? stop it. of vitamins? She had apparently spoken about suicide several times, Antibiotics (or any “prescription” drugs for that matter) are “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that you might think. Most people easily purchased at most pharmacies without any prescription to the “gentlemen” who have the local whorehouses. although no one thought thatvisited she would actually do it. you speak to know someone whohas has lostbackstreet a friend or a at that all. Even more shocking is that some The World Health Organization (WHO) warned of an “warungs” also stock a supply of antibiotics, usually selling Suicide is more common that you might think. Most people “Antimicrobial resistance (AMR) causes an ofestimated ‘epidemic’ diseases in South-East Asia.for relativeoftoasbestos-related suicide. Suicide is the leading cause death to the “gentlemen” who have worldwide, visited the local whorehouses. 700,000 deaths annually and every country thatas you speak tomore know someoneban whothe has lost a friend or ais Yet more and countries lethal substance, Australiansaffected. aged between 15 andaddressed, 44, with around 3,000 potentially If not properly the number a“Antimicrobial powerful industry lobby group isleading doubling down efforts resistance causes an ofon estimated relative togrow suicide. Suicide is(AMR) the cause death for could to 10 million per year by 2050”. peopledeaths dying annually by suicideworldwide, every year. That’s ancountry averageisof and every to700,000 promote one form of asbestos as safe and expand its Australiansaffected. aged between 15 andaddressed, 44, with around 3,000 potentially If day. not properly the number eight every market inpeople Indonesia and South-East Asia. The group even could grow to 10 million per year by 2050”. people dying by suicide every year. That’s an average of claims that chrysotile - commonly known as white asbestos people every day.after 14 days. About 10 per cent of - eight dissolves in the lungs In Indonesia, in particular Bali, suicide rates are relatively Indonesian homes have roofs made from white asbestos, a high, at approximately 150 deaths per year on the Island The Fat Soluble Vitamins A,D, E & Kratesincluding proven carcinogen that canBali, cause cancers meIn Indonesia, in particular suicide are relatively although these figures are likely drastically less than the sothelioma and several other diseases. The danger is all high, atsoluble approximately 150 deathsinper year Island Fat vitamins are stored the bodyon forthe longer than true due to reporting and fact that suicide Thewater Fatfigures, Soluble Vitamins A,D, &K the more disturbing in under aare,country with thethe world’s soluble ones whichE generally poses afourthgreater although these figures are likely drastically less than the is a population, taboo subject amongst the localdisasters people. risk for toxicity that waternatural soluble vitamins.areThe biggest and where not upper unFat soluble vitamins are stored in the for longer than tolerable limit forunder adults isoften 10,000 IUthe forfact vitamin A. You true figures, due to reporting andbody that suicide common, asbestos and can be found in the rubble water which generally poses a greater get soluble it from ones animalare, foods, fish, and dairy products. Also, is abeta-carotene taboo subjectthat amongst the people. after earthquakes, landslides etc.local risk forevery toxicity water soluble vitamins. The (from orange andripple yellow veggies) gets For suicide, there are tragic effects forupper friends, tolerable limit for adults is 10,000 IU converted to vitamin A in the body. for vitamin A. You arecolleagues antibiotics? families, and fish, the broader community. getWhat it from animal foods, and dairy products. Also, Indonesia facesthrough ‘a huge potential explosion’ in disease various actions, destroy inhibit beta-carotene (from orange and yellow veggies) gets ForIfAntibiotics, every are tragic ripple effects for or friends, you’resuicide, taking athere multivitamin that contains 5,000 IU, plus the growth of bacteria. The antibiotic may be specific, converted to vitamin A in the body. getting A-fortified foods in your diet, plus eating foods What are antibiotics? families, colleagues and the broader community. and targeted atkilla themselves, small ofOK, bacteria, it ending may bethe a “When people they think they’re International research suggests that almost 6,000 Indonethat contain vitamin A, group you’re but it’sor the super-A through various actions, destroy orIU, inhibit broad-spectrum antibiotic, which means it will be effective IfAntibiotics, you’re taking a multivitamin that contains 5,000 plus we worrydoing about. It’s easy itspecific, with they pills sians a year potentially develop anto asbestos-related thesupplements growth of The may be pain, buta could all bacteria. they’re isantibiotic passing it overdo oneating to those against group of organisms. Most antibiotics are getting A-fortified foods in your diet, plus foods which is of large particular concern forbacteria, pregnant women. and targeted at a small group of or it may be a cancer. But awell lack ofA,public information and education “When people kill through themselves, they think they’re ending the absorbed the gut, and are sold as tablets that contain vitamin you’re OK, but it’s the super-A leave behind.”antibiotic, which means it will be effectiveor broad-spectrum syrups, but some do have have towe beeasy injected. supplements we worry about. toitsome, overdo it with pills workers and residents no idea of the health risk. means Vitamin D is tricky because need as we get pain, but they’re doing is It’s passing on toand those they against aofall large group of organisms. Most antibiotics are which isfear particular concern for pregnant women. older we need more. Too much can actually cause calcium Experts that workers at Indonesian factories processing absorbed well through the gut, and are sold as tablets or Doleach antibiotics curebones, all infections? leave behind.” to out of your causing bones as well out as If someone you know to beweak reach syrups, but some do haveseems towe be injected. asbestos building materials are most atstruggling, risk. Indonesia’s No they do not. Antibiotics nowhich effect atand all on Vitamin D is tricky because need some, asinfections we get high levels of calcium in thehave blood will cause another caused bysaid viruses, oraware fungi. cause all could types of flu and with them. Showing you cause care make older we need more. Too much can actually calcium Government it was ofViruses thethat potential danger from set ofconnect serious problems. Doleach antibiotics cure all infections? and colds, and most coughs sore throats. Recovery to out of your bones, causing bones as well out as If someone you know seems toand beweak struggling, reach asbestos, but said it was the industry itself that needed to athey huge inwill their life. no If in you are yourself, Nofrom dodifference not. Antibiotics have effect atstruggling all on infections viral infections happen the same number of multi days high levels of calcium insome the blood which will cause another Vitamin D is found in calcium supplements, and be convinced of thethem. need to stop using it. care caused bywithout viruses, or fungi. Viruses cause all could types make of and with Showing that cases you with or In some antibiotics willflu be set ofconnect serious you might feelantibiotics. better ifdairy, you reach for calcium support, get If problems. you do drink as well out as take with andvitamins. colds, and most coughs and sore throats. Recovery prescribed for someone suffering a heavy viral infection to a huge difference in their life. If you are struggling yourself, D, AND a multi you could be getting close to the limit. from viral happen inAntibiotics the same will number of multi days treatment and start taking steps towards recovery. prevent bacterial overgrowth. aggravate the Vitamin D infections is found inwill some calcium supplements, and One major challenge in Indonesia is the lack of diagnostic with or without In some cases antibiotics willwith be youcondition might feel better ifdairy, you reach out for infection. support, get of antibiotics. someone suffering a fungal Many vitamins. If you do drink well as take calcium There is focus on vitamin Eas topeople prevent Alzheimer’s, heart tools to determine how many already have an prescribed for someone suffering a heavy viral infection to “healthy bacteria” thatbe normally live around our bodies D, AND a multi you could getting close to etc. the limit. disease, macular degeneration, cancer The upper treatment and start taking steps towards recovery. prevent bacterial overgrowth. Antibiotics will aggravate the Common warning signs asbestos-related disorder. Currently, asbestosis and the actually assist us in our wellbeing. These friendly bacteria are tolerable is 1,000 milligrams (1,500infection. IU); the RDA is condition of level someone suffering a fungal Many killed when broad-spectrum antibiotics are prescribed. This There is focus on vitamin E to prevent Alzheimer’s, heart thickening of the lung lining can be confirmed through CT In 30 IU, and even higher doses seem to be well tolerated. “healthy bacteria” that arena normally live around our bodies then leaves an open fortook pathogens likefor certain fungi disease, macular degeneration, cancer etc. The upper an Alzheimer’s study, people 2,000 IU four years scans. Common warning signs actually assist us in1,000 our wellbeing. These friendly bacteria are (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give tolerable level is milligrams (1,500 IU); the RDA is and did’t have any adverse effects. In another study, killed when broad-spectrum antibiotics are prescribed. This from some bacterial infections will happen in the same 30 IU, and even higher doses seem to be well tolerated. In people took 800 IUarena fortosix years, with nothem, adverse effects. some clues or signs around though these then leaves open for pathogens like certain fungi number ofan days withpeople or people without antibiotics. Our bodies do an Alzheimer’s study, took 2,000 IU for four years Why is white asbestos still legal? (e.g. Candida), to take over. Interestingly enough, recovery Someone who is thinking about suicide will usually give abilityany to heal themselves circumstances. andhave did’tthehave adverse effects.in most In another study, from some bacterial will in the same people took 800 IU fortoinfections six years,around with happen nothem, adverse effects. some clues or signs though these number days with including or people withoutAustralia antibiotics. Our bodies do So far, 66of countries have banned all have the ability to heal themselves in most circumstances.
the warning signs and taking them seriously may be subtle. Suicide prevention starts with recognising
TOO MANY ANTIBIOTICS … a Cancer Explosion” ASBESTOS ..... “Could Cause the warning signs and taking them seriously How many is too many? Suicidea warning signs Problem - WHO Over-prescription of Antibiotics Major SUPPLEMENTS TOO MANY ANTIBIOTICS … forms of asbestos. Canada, once a major exporter, finally The Soluble Vitamin C& B’s are working towards WhatWater “Antibiotic Resistance”? banned itiswarning last year.signs Vietnam and Laos How many is too many? Suicide Over-prescription of Antibiotics a Major Problem - WHO • A sense of hopelessness noahope forgroup the future. When antibiotics arebeused toorkill certain of bacteria, a ban. Brazil used to the world’s third-largest exporter of
Most people it’salone fine take asunderstands much Vit C me”. aswith theya some of those bacteria may-toadapt, grow and multiply • Isolation or think feeling one The Water Soluble Vitamin C“No & B’s What is Resistance”? white asbestos, but abandoned the industry 2017. want, I “Antibiotic know people whoistake 10,000 mgthe ainday. However, new found strength that able to resist antibiotic that • A sense of hopelessness or noahope forgroup the future. When antibiotics areand used to of bacteria, • Aggressiveness irritability -certain “Leave meanalone”. the upper limit is kill 2,000 mg time a day. The risk for was once tolerable effective in killing it. Each antibiotic is Most people think it’s fine take asunderstands much Vit Cand aswith theya some ofthe those bacteria may-toadapt, grow and multiply • Isolation or feeling alone “No one me”. kidney stones can increase with very high doses other used, chance of resistance increases. The resistance to Asbestos is strength a people mineral made up of tiny fibers. Itantibiotic canHowever, be posi• Possessing lethalthat means - medication, weapons. want, I know who 10,000 mgthe a day. new found istake able resist people may getisdiarrhea. antibiotic not limited to to one person but affectsthat the • any Aggressiveness and irritability -type “Leave mean alone”. tively identified only with a special of microscope. There the upper tolerable limit is 2,000 mg a day. The risk for was once effective in killing it. Each time antibiotic is • Negative view of in selfgeneral. - “I am worthless”. entire community For example if Fred takes kidney stones can increase with very highare doses and other used, the chance of resistance increases. The resistance to are several types of asbestos fibers; some more harmful The B’s are generally well tolerated, however very high doses • antibiotics Possessing lethal means -for medication, weapons. (eg Amoxicillin) every minor infection that he • Drastic changes inlimited mood to and behaviour. people may diarrhea. any antibiotic isthe not one person of B3 & bacteria B6get have serious side effects.B has, the will soon become resistant tobut that antibiotic. than others. Incan past, asbestos was added tosupplements aaffects varietythe ofIf • may Negative view of in self - “I am worthless”. entire community general. For example if Fred be beneficial forabout pregnant women, thebeen over 50, those • Frequently talking death “If I died would youtakes John is then infected by a bacteria that has passed on products to strengthen them and to provide heat insulation The B’s are generally well tolerated, however very high doses antibiotics (eg Amoxicillin) for every minor infection that he suffer from anxiety or no depression, or people with certain • that Drastic changes in be mood and behaviour. to him by Fred, it will of use for John to take Amoxicillin. of B3 B6 can will have side effects.B supplements miss me?”. asbes-If and fire&resistance. Many homes were made using has, bacteria soon become to that antibiotic. medical conditions thatserious prevent Bresistant absorption. Thethe bacteria is already resistant. may be beneficial forabout pregnant women, thebeen overpassed 50, those • Frequently talking death “If I died would you John is then infected by a bacteria that has on tos• for insulation, behaviours flooring andlike in heating Self-harming cutting. and electrical systhat suffer from itanxiety or no depression, or people with certain toThe him by Fred, will be of use for John to take Amoxicillin. Minerals This has been proven in communities worldwide. Penicillin, missThe me?”. tems. danger of using asbestos been recognized medical conditions that prevent B -absorption. • Engaging ‘risky’ behaviours “I’llhas try anything, I’m not The isin already thebacteria very first antibiotic toresistant. be marketed, is now useless against throughout history. Warning about the health effects of asbes• Like Self-harming behaviours like cutting. calcium, overloading on potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”. The Minerals This has been proven in communities worldwide. Penicillin, tos can be found in writings from Ancient Greece. potentially problematic for your ticker. This mineral has a (Golden Staph.)- have colonized in I’m hospitals • Staphylococcus Engaging in ‘risky’ behaviours “I’ll try anything, not • very Making arrangements. the first antibiotic toyour beismarketed, is and nowtaking useless against function infuneral regulating heartbeat, too much all over the globe. Malaria resistant to Chloroquine in almost Like overloading on potassium supplements is most infections. Certain strains of antibiotic resistant afraid to die”. of itcalcium, can cause heart problems. iron andstrictly zinc can both all high-risk Malaria regions (although speaking • Giving things away (clothes, expensive gifts) - “When Ifpotentially you are exposed to asbestos, most of the fibers that you problematic for your ticker. This mineral has a easily accumulate in your body and cause various issues, Staphylococcus Staph.) colonized inapplies). hospitals is not a(Golden bacteria, but thehave same principle • Malaria Making funeral arrangements. function in regulating your and taking too much inhale are expelled when you exhale. athat few something fibers reissues are typically thethis”. first sign I am gone, I want you toheartbeat, have allDigestive over the globe. Malaria is resistant to Only Chloroquine in almost of ithigh-risk canbut cause heart problems. iron and zinc can both off, people can also experience nausea, vomiting, all Malaria regions (although strictly speaking • is Giving things away (clothes, expensive gifts) - “When main in Strains the lungs and these tend to lodge in the lining of the Five of Bacteria that are Now Resistant • Substance abuse. easily accumulate in your body and cause various issues, seizures, or a rapid heartbeat. Malaria is not a bacteria, but the same principle lungs, the pleura. mineral thatapplies). makeeven up Antibiotic resistance risks returning us fibers to an that age where Digestive issues are typically thethis”. first sign something I amcalled gone, I want you toThe have • Feeling like a burden tocan others - “You wouldFor be a better simple cuts and scrapes become deadly. glimpse isThe off, Herbs butact people canknives also experience nausea, vomiting, asbestos like tiny and cause microscopic puncFive Strains ofbe Bacteria that are Resistant • of Substance abuse. what could in Now our future, here are five of seizures, a rapid heartbeat. off me”.commonplace tures inwithout theor air sacs that line the inside of an theage lung. These air Antibiotic resistance risks returning us to where even the scariest antibiotic resistant bacteria from the last five years. •simple Feeling like a burden to others “You would be your better Herbs can be very dangerous, particularly for liver. cuts and scrapes can become deadly. For a glimpse • Making suicide threats “Sometimes I feel like I just sacs act like balloons, filling up and releasing oxygen as you The Herbs and dietary supplements are arehere responsible ofHerbal what could be commonplace inSalmonella ournow future, are five for of off without me”. 1. Extensively drug-resistant typhi breathe. Over time theliver fibers cause scarring and inflammawant topercent die”. about 20 of injury. the scariest antibiotic resistant bacteria from the last five years.a This highly contagious bacterium causes typhoid fever, Herbs be very dangerous, particularly forlining your • Making suicide threats - “Sometimes I feel like I justofliver. tion thatcan makes the pleura thicken. When the the life-threatening infection that affects about million people Herbal and dietary supplements are now are21 responsible for An “all-natural” herbal product might sound like it’s good for lungs gets thick, it loses itsyear. elastic properties and the amount 1.around Extensively drug-resistant Salmonella typhi want tothe die”. world every About 1% of those affected, or about 20 percent of liver injury. Responding to warning signs yourhighly health,contagious but some common ones, like green teafever, extract This bacterium causes typhoid a of 223,000 oxygen you get when you breathe is reduced. people, will cause die. In injury November 2016, athe strain of and comfrey tea, can to your liver organ life-threatening infection that affects about 21 million people Salmonella typhi emerged Pakistan. It like wasit’s resistant to Anthat “all-natural” herbal productinmight sound good for breaks down medications. around the world every year. About 1% of those affected, or Responding to some warning signs your health, but common ones, like green tea extract five antibiotics, leaving only one oral antibiotic (azithromycin) Fortunately threats of November suicide notbeen genuine. Many cases of most asbestos related diseaseare have foundItin 223,000 people, will die. In 2016, strain ofis and comfrey tea, cause injury toit’s your liver -athe able to treat it.thecan Because of potential risks, important toorgan take Salmonella typhi emerged in Pakistan. It was resistant to families of the people who worked with asbestos. The fibers usually a desperate cry for help. However, no tuberculosis suicide threat that breaks down medications. 2. Extensively drug-resistant precautions ifleaving you decide to Mycobacterium use aantibiotic herbal product. Keep five antibiotics, only oral Fortunately most threats ofone suicide are genuine. It is cling to work clothes and are released intonot the(azithromycin) air at home, Mycobacterium tuberculosis is the world’s leading infectious these tips in mind: should be taken lightly. Suicidal intent can be very subtle, able to treat it. Because of the potential risks, it’s important to take killer, causing more than 1.7 million deaths every year. It’s affecting whobig lives with the person exposed to as1.Extensively Beware of the liver offenders. Green tea extract, usually aanyone desperate cry for help. However, no suicide threat 2. Mycobacterium tuberculosis precautions if drug-resistant you decide use a herbal product. and evensteroids, those whom may think have every reason to estimated up to 13% ofyou allto new tuberculosis cases areKeep mulanabolic pyrrolizidine alkaloids, and flavocoxid (a bestos at work. Families who is live inworld’s areas where asbestos is Mycobacterium tuberculosis the leading infectious these tips mind: should beintaken lightly. Suicidal intent can be very subtle, tidrug-resistant, with Europe, including Russia, seeing the herb sold to treat arthritis) are among the top substances live, can have be serious about theirevery own life. Who killer, causing more than 1.7 million deaths It’s also aofgreater risk for taking developing asbestos remined 1. Beware of very the big liver offenders. Green teayear. extract, highest these cases. that can number cause liver injury. and even those whom you mayalkaloids, think have every reason to estimated up to 13% of all new tuberculosis cases are mulanabolic steroids, pyrrolizidine and flavocoxid (a would have thought that a manoflike Robin Williamsdowould 3. Pandrug-resistant Klebsiella pneumoniae lated disorders. The symptoms these diseases not tidrug-resistant, with Europe, including Russia, seeinginthe herb sold to treat arthritis) are among the top substances Klebsiella pneumoniae is a common bacterium found the live, can begreen very serious about their own life.cups Whoa Ifeven you love rest20 assured: Drinking 10 usually appear until about to 30taking years afterup thetofirst expodream of it?tea, highest number of these cases. that can causeIt’s liver skin, and soil. causesofa green range of potentially deadly day isintestines safe. theinjury. highIt doses tea extract usually sure to have asbestos. would thought that a man like Robin Williams would 3. Pandrug-resistant Klebsiella pneumoniae infections in people with compromised immune systems. As found in weight-loss supplements that cause damage. pneumoniae is assured: a common bacterium found in one the IfKlebsiella you love green tea, rest Drinking up to 10 cups a this bacterium is particularly prevalent in hospitals, it’s even dream of it? Talking toIt’ssomeone about ofa suicidal thoughts can be skin, intestines and soil. It causes range of potentially deadly day is safe. the high doses green tea extract usually of the most threats tomedicine public in health. Certain herbs used drug-resistant in traditional Chinese have From studies ofcritical people who were exposed to asbestos facinfections inthere people with8,000 compromised immune systems. As found in weight-loss that of cause damage. In 2013 reports multidrug-resistant also been found pose Researchers have challenging butwere iftosupplements you aresome unsure whether someone tories and shipyards, we know that risks. breathing high levels ofis this bacterium is particularly prevalent in hospitals, it’swith one Klebsiella pneumoniae in the United States alone, identified 28 traditional Chinese medicine herbs herbal Talking to someone about suicidal thoughtsand can bea ofdeath the most critical drug-resistant threats tomedicine public health. suicidal, the best way to find lead out ask. irritating asbestos fibers can totocause an increased risk of Certain herbs used in people traditional have rate of 50% for withisChinese bloodstream mixtures that have been reported to liverinfections. toxicity. In 2013 there were 8,000 reports of multidrug-resistant also been found to pose some risks. Researchers have challenging but if you are unsure whether someone is lung cancer. 4. Pandrug-resistant Pseudomonas aeruginosa Klebsiella pneumoniae in thePseudomonas United States alone, withand aa identified 28 traditional Chinese medicine herbs and herbal Meanwhile, comfrey which is sold as a tea, powder, Like Klebsiella pneumoniae, aeruginosa is suicidal, the best way to reported find out isto tocause ask. liverinfections. death rate of 50% for people with bloodstream mixtures that have been toxicity. ARE YOU SUICIDAL? capsule - contains severalthat pyrrolizidine alkaloids that may commonly found bacterium causes infections in people with What Should Be DonePseudomonas About Asbestos In The Home? 4.cause Pandrug-resistant aeruginosa liver injury. Chaparral, and skullcap can also compromised immune systems.kava, Like Klebsiella pneumoniae, Meanwhile, comfrey - which is sold asInathe tea, powder, and Like pneumoniae, Pseudomonas aeruginosa is a damage your liver. it’s Klebsiella particularly prevalent in hospitals. past five years, ARE YOU SUICIDAL? capsule contains several pyrrolizidine alkaloids that may commonly found bacterium that causes infections in people with Talking to someone about your suicidal feelings If you think asbestos may be in your home, don’t panic! Usu29 cases of pandrug-resistant Pseudomonas aeruginosa cause liverwhat’s injury. Chaparral, kava, and skullcap can also compromised immune systems. Like Klebsiella pneumoniae, 2. Know in it. Some herbal products, such asis milk infection have been reported in hospitals in England. ally the best thing is to leave asbestos material that in damage your liver. it’s particularly prevalent in hospitals. In the past five years, thistle, are known to be safe. But others contain additional 5. Extensively drug-resistant Neisseria gonorrhoeae Talking to someone about your suicidal feelings good condition alone. Generally, material in good condition 29ingredients: cases ofanpandrug-resistant aeruginosa Having suicidal thoughts can bePseudomonas scary. You mayis have never Green tea extract, for example, added to There are estimated 78 million global cases of Neisseria 2. Know what’s in it. Some herbal products, such as milk infection have been reported in in will not release asbestos fibers. There iscases, noEngland. danger unless many herbal products. And inhospitals some supplements gonorrhea, which causes gonorrhea, a sexually transmitted had them before, perhaps the thoughts have been there thistle, arethe known toorbe safe. others contain additional 5.don’t Extensively drug-resistant Neisseria gonorrhoeae list ingredients at allBut but make claims that they will infection affecting men and women. Although usually not fibers are released and inhaled into the lungs. Check material Having suicidal thoughts can be scary. You may have never ingredients: Green tea extract, for example, is added There an estimated 78not million global Neisseria flush your liver for aare while and you are surehealth what cases to do. of You may to be deadly, serious and permanent problems including regularly if you suspect it And may in contain Don’t touch many herbal products. someasbestos. supplements gonorrhea, which causes acases, sexually had them before, or perhaps the thoughts have transmitted beenAround there infertility can result if thegonorrhea, disease goes untreated. don’t at all but makeAlthough claims they will infection affecting and usually not it, but list lookthe foringredients signs men of wear orwomen. damage such asthat tears, abraflush your liver for a while and you are not sure what to do. You may be deadly,orserious and permanent health problems including sions, water damage. Damaged material may release asinfertility can result if the disease goes untreated. Around
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ashamed to talk about it or worry that people will judge you
or not take you seriously and just tell you to “Get over it”. ashamed to talk about it or worry that people will judge you or not take you seriously and just tell you to “Get over it”. Let someone know Let someone know Share how you feel with someone you trust and feel
comfortable with, a family member, teacher, doctor or other bestos fibers. This is particularly true if you often disturb it by Share how you feel with someone you trust and feel health professional. Try gonorrhea and think about it as any other 3. Check LiverTox website. LiverTox website one-third ofthe all Neisseria infections areto resistant hitting, rubbing, or handling it, or if itThe is exposed extreme contains valuable on hundreds of extensively drugs that to at leastor one antibiotic. More worryingly, a new comfortable with, ainformation family member, teacher, doctor or other vibration airflow. conversation. You can describe what has happened, how have been found to damage the resistant liver, including herbal drug-resistant “super gonorrhea”, to all but one health professional. Try gonorrhea and think The about it as any other 3. Check the LiverTox website. LiverTox website one-third ofhas allwhat Neisseria infections resistant products. you feel and help you need. It’s best to are be direct so antibiotic, been discovered. contains information onwith hundreds of extensively drugs that to at leastvaluable one More worryingly, a new Sometimes, theantibiotic. best way to deal damaged maconversation. You can describe whatslightly has happened, how that they understand how you the feel.resistant Be prepared their have been found to damage liver, including herbal drug-resistant “super gonorrhea”, to all for but one 4. Don’t always trust the label. make matters worse, Steps reduce use of antibiotics toand limitwhat access to the areaTo and not touch ordirect disturb terial is to products. you feel help you need. It’s best to be so antibiotic, has been discovered. labels herbal medications alwaysIfbe trusted. Try to of avoid infections in thecan’t first place. you do getBlack one, it.reaction. Discard damaged or worn asbestos gloves, stovetop cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: that they understand how you feel. Be prepared for their 4. Don’t always trust the label. To make matters worse, Steps toironing reduce use antibiotics pads, covers. Before youas have your house considered safe.board But products labelled black cohosh Washor your hands oftenof labels of herbal medications can’t always be trusted. Black Try to avoid infections in the first place. If you do get one, reaction. have tolearn more than 50 cases liver injury. In •Often Usebeen plainlinked soap and water. remodeled, find out whether asbestos materials are prespeople who that someone isofsuicidal can be cohosh, which is often taken for menopause symptoms, is use antibiotics correctly. The following steps can help: several cases, scientists found herbs from the Chinese • Wash before preparing or eating food. ent. considered safe. But products labelled as black cohosh Wash your hands often quite confused and emotional at first. Just keep talking and actaea in the thebathroom, supplement rathera diaper, than black • Wash species after using changing have been linked tolearn more thansomeone 50 and cases ofsuicidal liverhave injury. In •cohosh. Use plain soap and water. Often people who that is can be Heavy metals, also sneezing, garbage and together youcoughing, can find handling apesticides, way through it.bacteria Ask coming your friends/ several cases, scientists found herbs from the Chinese •How Wash before preparing or eating food. To Identify Materials Contain Asbestos been found in public supplements. home from places. That confused and emotional at first. Just keep talking and actaea species theyou supplement rather than black •quite Wash after using the a diaper, toinhelp find support person, online, •family Washmember before and afterbathroom, treating achanging cut or in wound or being cohosh. Heavy metals, pesticides, and bacteria have also sneezing, coughing, handling garbage and coming together can find a way through it. Ask your using. friends/ 5. Tell your doctor what herbal products you’re near a you sick person. over the phone. Understand that othersasbestos do care. It is You can’t tell whether a material contains simply been found in supplements. home from public places. Giving your doctor a full list of what you’re taking, including At home family member to help you find support in person, online, •herbal Wash before and afteritems atowels, cutfriends wound or being by looking at it, unless ittreating isfrom Iforinimportant. doubt, the to support your but tweezers iftreat you tell teas orhave supplements, islabeled. extremely •important Don’t share personal like razors, 5. Tellthe your doctor what herbal products using. near aas sick person. over phone. Understand that others you’re do care. It is material if it contains asbestos. and nail clippers. them about your suicidal thoughts cannot expect them Giving your doctor acontraindications. full list of whatyou you’re taking, including At home 6. Look for drug Another reason to • Keep kitchen andsupport bathrooms clean. You canbut clean important to have from your friends if you tell herbal teas orsecret. supplements, islike extremely important. •report share personal items towels, razors, tweezers toDon’t keep it asupplements want toTry betoable to products help youThey stay any you’re taking toavoid your doctor: surfaces with soapThey and water. Asbestos Do’s And Don’ts For The Homeowner and nail clippers. them about your suicidal your thoughts you cannot expect them could be working against prescription medications. St. withand added anti-bacterials. safe thatdrug usually means calling in extra help. 6. Lookwort, for contraindications. Another reason to •John’s kitchen bathrooms clean. You can clean forand example, should be avoided by anyone •to Keep Don’t put purses, diaper bags, or gym bags on the keep it asupplements secret. They want toTry betoable to products help youThey stay report any you’re taking to your doctor: surfaces with soap and water. avoid the table contraceptive or hepatitis medications. .taking Do keep activities to apills minimum in anyCareas having kitchen or counter. could be working against yourcalling prescription medications. St. with added anti-bacterials. safe and that usually means in asbestos. extra •There Wash wounds withsupport regular soap and water.help. suffering damaged material that may contain are few if any centres for expatriates John’s wort, for example, should be avoided by anyone •7. Don’t put diaper bags, or gym bags Limitover-the-counter thepurses, number ofantibiotic herbal products youon take. Use products such asthe The . from Do take precaution toin avoid damaging asbestos material. taking theevery contraceptive pills or hepatitis CBali. medications. kitchen table or counter. mental health issues Indonesia or While there ingredients could overlap, and you could end up with a higher neomycin (Neosporin and generic) or bacitracin only for Wash wounds with regular soap that and water. .•dose Don’t dust, sweep orthat’s vacuum debris may contain asbestos. something potentially toxic. In general, the There are few if any support centres for expatriates suffering cutsof that look dirty. are some excellent counsellor now resident on the Island, 7. Limitover-the-counter the number ofantibiotic products you take. The Use products such as from drugs you take -herbal derived Work doctor .fewer Don’twith saw,your sand, scrape, orincluding drill holes inthose asbestos materials. from mental health issues in generic) Indonesia or Bali. While there ingredients could overlap, and you couldorend up with a higher neomycin (Neosporin and bacitracin only for their services are reasonably expensive. Help lines overseas herbs the better. • Don’t push for antibiotics with your doctor. If you don’t . Don’t use abrasive pads potentially or brushes on power strippers the to dose ofthat something that’s toxic. In general, cuts look dirty. a bacterial asknow howresident to relieve arehave some excellentinfection, counsellor onsymptoms. the Island, are plentiful, so sourcing support on line from your country fewer drugs you take many - flooring. including those from strip wax from asbestos Never usederived agetting power Work with doctor Despite ouryour best efforts still aren’t Consumer demand is one ofpeople the major factors in the the their services are reasonably expensive. lines herbs - the better. •right Don’t push antibiotics with your doctor. If youoverseas don’tor on dry vitamins, either through lack of Help diet variation over-use ofafor antibiotics. ofstripper origin may be thefloor. best option for some people. have ait bacterial infection, how tocomplications relieve symptoms. ofor through cooking etc. • Don’t Fight off. Ifnutrients symptoms areask mild and are plentiful, so sourcing support on line from your country .destruction sand try to level asbestos flooring or its backing. Despite our best effortsis many people still aren’t getting Consumer demand one of the major factors indays. the the unlikely, ask if you can delay treatment for a few When asbestos flooring needslack replacing, install new or right vitamins, either through of diet variation over-use ofhealthy antibiotics. of origin may be the best option for some people. If you’re taking medicine interferes with nutrient •Support Maintain a lifestyle &bediet. for local people canthat sourced at the SURYANI destruction of nutrients through cooking etc. •absorption, Fight it off. If symptoms are mild and complications floor covering over it, if possible. if you’reasanprescribed. older person whose • Take antibiotics Don’t skipcalorie doses intake or stopis Institute http://www.suryani-institute.com/ orforthe department unlikely, askmaterial ifearly. you can treatment a few days. .low, Don’t track thatdelay contain asbestos you’re an athlete, orcould if you’re pregnant my through advice theif medicine If•would you’re taking medicine interferes withSURYANI nutrient Maintain alocal healthy lifestyle &be diet. Support for people canthat sourced at the be to take a multivitamin as insurance. Take a •ofthe Don’t use leftover antibiotics to treat an infection. Mental Health at cannot Sanglahavoid Hospital. house. If you walking through the absorption, if you’re an olderdon’t person whose intake •calcium Take antibiotics Don’t skipcalorie doses or stopis supplement, ifprescribed. you drink much milk. Taking the wrongasmedicine allows bacteria to multiply. Institute http://www.suryani-institute.com/ or the department area, have itan cleaned mop. low, you’re athlete,with or aif wet you’re pregnant my advice theif medicine early. would be to take a multivitamin as insurance. Take •Rather Don’t use leftover antibiotics to treat an infection. of Mental Health at Sanglah Hospital. than takingora supplement you’re(cleaning not sure about, firsta If the household personal product solutions, calcium supplement, if you don’t drink much milk. Taking the wrong medicine allows bacteria to multiply. learn you about it, talk with your doctor, improve soap,all shampoo says antibacterial, leave it and on the shelf. Naturally all can the etc) information on asbestos identification and
your health by considering herbal products in a safe way.to Use vinegar, orfound bicarbsays, soda“Call instead. your professional removal thattaking Isoap, have Rather than a supplement you’re not sure about, first IfA the household or personal solutions, nutritionist can evaluate yourproduct diet for(cleaning deficiencies. Also, the situation”. However I have never seen any “tukang” handle learn all you can about it, talk with your doctor, and improve soap, shampoo etc) says antibacterial, leave it on the shelf. some online programs provide the sameit service. you are Bacterial resistance cannot be stopped; is part ofIfevolution your health bysoap, considering herbal products inthat a safe way. Use bicarb soda instead. wondering around inorhaz-mat suites. So sure if spread anyone out seeing a naturopath or herbalist make they are itself.vinegar, However it’s development and canthere be Aqualified nutritionist can evaluate your diet for deficiencies. Also, and minimized by:experienced. has information on who to contact for asbestos handling some online programs provide the same service. you are Bacterial resistance cannot be stopped; part ofIfevolution • Onlydo using antibiotics when absolutelyit is necessary. please share. seeing a naturopath herbalist make that they are itself. However it’s or development andsure spread canThe be And remember, is notrespond necessarily SAFE. • Knowing what NATURAL sort of illnesses to antibiotics. qualified and experienced. minimized by: OLEANDER flower is arecovery natural beauty – butillnesses it will KILL • Understanding that from many willyou. • Only absolutely necessary. Patra is a qualified Midwife & Nurse occurusing in theantibiotics same Kim timewhen frame, with or without antibiotics. And remember, iswho notrespond necessarily SAFE. Thein • Knowing what NATURAL sortPractioner of illnesses to antibiotics. has been living and working Patra is flower a qualified Midwife & Practioner who has for overbeauty 30 Nurse years. heryou. own OLEANDER isBali arecovery natural – She but itnow willruns KILL • Kim Understanding that from many illnesses will beenPatra living and working in Patra Bali for 30 years. She who now runs Kim a qualified Midwife & over has Private Practice & Mothers & Babies center at is aNurse qualified Midwife & Nurse occur in is the same Kim time frame, with or Practioner without antibiotics.
PARADISE... IN SICKNESS & IN HEALTH PARADISE... IN SICKNESS & IN HEALTH
her own Practice & Mothers &been Babies center atruns her in herinCommunity Health Careliving office innow Sanur. been livingPrivate and working Bali for over years. She Practioner who has30 and working Kim PatraPrivate isHealth a qualified Midwife & Practioner who has Community Care in Sanur. her own Practice & over Mothers & Babies center ather her Balioffice for 30 Nurse years. She now runs own Kim Patra is a qualified Midwife & Nurse Practioner who has been been livingisand working inis Bali for 30any years. She now runs Kim happy discuss health concerns thatat Kim Patra a qualified Midwife &toover Nurse Practioner who has Private Practice & Mothers & Babies center Community Health Care office in Sanur. living and working in Bali forhave over 30 years. She now center runs her own you and may contacted via email at her Private Practice &health Mothers &be Babies atruns her Kim own is happy discuss concerns that youin have and her Community Health Care office Sanur. been living andtoworking inany Bali for over 30 years. She now Private Practice & Mothers & Babies center at her Community balikim2000@gmail.com, or office phone Community Health Care office in Sanur. mayown behappy contacted via email at balikim2000@gmail.com, oratoffice her Private Practice & Mothers & Babies center her Kim is to discuss any health concerns that you have and Health Care office in Sanur. 085105-775666 or https://www.facebook.com/ Kim isat happy to discuss any health concerns phone oroffice https://www.facebook.com/CHCBali Community Healthvia Care in Sanur. may be085105-775666 contacted email balikim2000@gmail.com, or officethat CHC Bali you have and may be contacted email Kim is 085105-775666 happy to discuss any health concerns that you via have andat phone or https://www.facebook.com/CHCBali Kim is happy to discuss any health concerns that or youoffice have phone and may isbehappy contacted via balikim2000@gmail.com, email at balikim2000@gmail.com, or office Kim to discuss any health concerns that you have and Copyright 2017Kim Kim Patra Copyright ©© 2019 Patra may be contacted via email at balikim2000@gmail.com, or Patra office 085105-775666 or https://www.facebook.com/ Copyright © 2019 Kim phone 085105-775666 or https://www.facebook.com/CHCBali may be085105-775666 contacted via email at balikim2000@gmail.com, or office You articles Youcan canread read all all past past articles ofof phone or https://www.facebook.com/CHCBali CHC Bali You can read all past articles of phone 085105-775666 or https://www.facebook.com/CHCBali Paradise...in Sickness &&&inininHealth Paradise...in Sickness Healthat atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Paradise...in Sickness Health at www.BaliAdvertiser.biz Copyright Copyright ©2019 2017Kim KimPatra Patra Copyright©© 2019 Kim Patra Copyright © 2019 Kim Patra You can read of You all past articles Youcan canread readall allpast pastarticles articles ofof You can read all past articles of Paradise...in Sickness Health at www.BaliAdvertiser.biz Paradise...in Sickness inininHealth Paradise...in Sickness&& Healthat atwww.BaliAdvertiser.biz www.BaliAdvertiser.biz Paradise...in Sickness && in Health at www.BaliAdvertiser.biz
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