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Q: Who is Dr. Aliza Sharaby and what brought you to Baltimore ?
A: I am a former school principal with a passion for teaching and spent over two decades in the field of education, and nearly as long in the field of fitness. I got married right before COVID hit, and moved to Baltimore.
Q: What inspired you to start Studio Flex:
A: I moved from New York and was looking for top level exercise studios that specialized in cycling and fitness. When I realized there was a void in the community in these areas, especially for women, I decided to open my own studio. I started teaching classes in my home gym. Using my Instagram handle @bodybyaliza, I began to build up a following which led to creating Studio Flex.
The credit goes to my husband, Elliott, who believes in me and helped bring this dream to fruition.
Q: How is Studio Flex different than the other gyms in the area?
A: Studio Flex is not just a gym, but a lifestyle. We offer top instruction led by the very best fitness professionals in the field, in a completely private environment. Women can work out comfortably, without compromising their modesty values, or their fitness goals.
We have the number one spin bikes on the market, beautiful new equipment, high end apparel, and a clean, upscale sanitary environment.
Q: Do you offer any Co- Ed classes?
A: We offer a number of co-ed spin classes. However, they are offered at separate times than our women’s only fitness classes in order to preserve our modest minded vision.
Q: What types of classes are offered ?
A: We offer Cycling, Barre, HIIT, Yoga, Pilates, Dance, Teen, and “ Golden Girls “ classes. Additionally, we hope to bring yoga teacher certification instruction, prenatal and post natal classes, as well as other exciting new programs over the next few months.
Sponsored By Sam Rosenblatt
Mortgage Planner I NMLS# 75844 (410) 375-4447
Sam@TheRosenblattGroup.com www.TheRosenblattGroup.com
State Lic: DE: MLO-75844; NJ: 75844; NC: I-109203; MD: 237; FL: LO31872; PA: 28407; VA: MLO-6487VA; DC: MLO75844 | Corp Lic: DE: 010825; NJ: 3113; NC: L-143680; MD: 12423; FL: MLD241; PA: 22177; VA: MC-5196; DC: MLB3113; www.nmlsconsumeraccess.org l Equal Housing Lender l Corp NMLS #3113
Studio Flex, Aliza Sharaby
Q: What kind of apparel do you carry ?
A: We sell exclusive athleisure, athletic and Yoga wear from Alo Yoga, Noli, Thrive and more.
Q: Who should join Studio Flex?
A: Studio Flex is for anyone who appreciates superior classes, a beautiful environment with an exciting electric vibe, and personal attention geared to individual performance and results while having fun.
Q: How do we sign up for classes and see the full schedule ?
A: Go to Studioflexmd.com, you can sign up for a first free trial class. The full fall line up of classes can be found there as well. Our classes start at 6:00 am and end at 9:00 pm.
Q: Is there anything else that you want readers to know?
A: Studio Flex gives women a beautiful space to build heathy bodies and feed healthy mindsets. The luxurious boutique setting guarantees a personal relationship with each of our clients, insuring you just don’t get a workout, but learn how to work out correctly.
Come sweat, come shop, come feel the Flex difference.
I Flex do you?
We are located at 2586 Quarry Lake Drive. Use the parking lot entrance. studioflexmd.com | @studioflexmd | 410-317-9822